

StepIntotheSeason withbonCOOK

A SIMPLE GOURMET COLLECTION FOR THE HOLIDAYS


BY CINDY JUNCAJ





StepIntotheSeason withbonCOOK

A SIMPLE GOURMET COLLECTION FOR THE HOLIDAYS


BY CINDY JUNCAJ




Welcome

Welcome to Your bon COOK Fall Kitchen Companion!
bon COOK thoughtfully created this guide to be your trusted companion in the kitchen whether you ’ re just starting your cooking journey or you ’ re a seasoned home chef looking to simplify and elevate your everyday meals.
Inside, you’ll discover the essence of the simple gourmet: recipes that celebrate seasonal ingredients, clever shortcuts using bon COOK tools, and flavorful results that feel effortless. From prep to plating, our kitchen solutions are designed to save time, reduce stress, and bring joy back to cooking.
You’ll find helpful tips, ingredient insights, and personal stories that connect each dish to the heart of bon COOK. Think of this guide as your go-to kitchen sidekick ready to inspire your creativity, guide your prep, and boost your confidence with every recipe.
So grab your favorite bon COOK mold, tie on your apron, and turn the page. Let’s cook up something beautiful together.
Let each recipe be a moment of connection, creativity, and the bon COOK way..
Cindy Juncaj Founder, bon COOK

Table of Contents
BREAKFAST & SNACKS

Pumpkin Spice Granola
Toasted oats and seeds kissed with warm pumpkin spice and gentle maple crunch

Zesty citrus meets ruby cranberries in a bright, crunchy breakfast topper

Sweet & Salty Granola
Golden clusters that balance caramelized sweetness with a pinch of Sel Gris.

Spiced Nuts
Roasted nuts glazed with buttery warmth and holiday spices for a sweet-savory crunch.

Cranberry Orange Granola
THE FEAST: MAINS, SIDES & SAUCES

A golden spaghetti crust packed with hearty sauce for a true pasta-as-pie moment.

Savory herb-kissed stuffing baked into crisp, handheld bites with tender centers
Dauphinoise Potatoes
Paper-thin potatoes bathed in cream, baked to a silky, browned-top gratin


A flaky, fast tart piled with market-fresh veggies and tangy, herby accents




Soft, pull-apart breadsticks brushed with butter, herbs, and melty cheese.

Crackly crust gives way to a chewy, open crumb with deep, slow-fermented flavor

Pillowy, buttery rolls that rise high and melt in your mouth.

Char-blistered crust crowned with bright sauce, gooey cheese, and your favorite toppings.

SWEETS & DESSERTS
Tiramisu
Espresso-soaked ladyfingers layered with airy mascarpone and a whisper of cocoa.

Sweet Tart
Buttery pastry cradling seasonal fruit and a glossy, just-set sweetness.

Sugar Cookies
Tender, buttery cookies with clean edges made for frosting, sprinkles, and smiles.

Linzer Cookies
Almond-speckled sandwiches dusted with sugar and filled with jewel-bright jam

Homemade Chocolates
Silky, snap-perfect chocolates ready for swirling fillings and festive toppings


SECTION1


BREAKFAST & SNACKS



Pumpkin Spice Granola
Cranberry Orange Granola
Sweet & Salty Granola
Spiced Nuts







Spiced Nuts
These Spiced Nuts bring instant holiday cheer with hardly any effort warm from the oven, buttery and toasty with Zesty Mediterranean herbs, a hint of sugar, and cinnamon Baked on the Bonmat to glossy crunch in 15 minutes, they’re party-perfect, salad-ready, and giftable Cindy keeps a bowl on the counter they vanish before guests arrive
Ingredients

2 cups nuts (one type or many mixed nuts, pecan, cashew, walnut, almonds)
2 tablespoons butter
1 tablespoon Zesty Mediterranean French Pantry Herb Blend
½ teaspoon sugar
Dash of cinnamon
Directions

1 Preheat oven to 325°F and place Bonmat on Perforated Baking Sheet™
2.Melt the butter.
3.Add nuts to a bowl and use a Heat Resistant Spatula™ to toss nuts with butter
4 Sprinkle FRENCH PANTRY Zesty Mediterranean Herb Blend, sugar, and cinnamon over the nuts and mix well.
5 Spread the nuts evenly on the Bonmat
6 Bake for 15 minutes, stirring occasionally
bonTIPS

For a lovely, sweet roasted pecan recipe, check out these Autumn Nuts here
Check out this article on the advantages of eating nuts
bon COOK Products



Heat Resistant Spatula Perforated Baking Sheet Medium bonMAT

Zesty Mediterranean Herb Blend

7 Let cool before serving
Nutritional Benefits

A small handful (about 1/4 cup) provides plant protein, fiber, and hearthealthy unsaturated fats, plus magnesium and vitamin E from the nuts.
The herb blend and cinnamon add big flavor with minimal sugar swap in olive oil for the butter if you want to lower saturated fat
SECTION2


THE FEAST: MAINS, SIDES & SAUCES
Spaghetti Pie
Individual Stuffing Cups
Dauphinoise Potatoes
Everything Tart (Savory)








Spaghetti Pie


Spaghetti Pie
This is the weeknight hero that feels like a celebration A golden spaghetti crust hugs a saucy, cheesy filling, bakes to crisp edges, and slices like a dream leftovers (if any) reheat beautifully. Cindy loves how it turns “pasta night” into a crowd-pleasing pie.
Ingredients

Spaghetti Crust
8 oz spaghetti noodles
2 large eggs, beaten
½ cup grated Parmesan cheese
2 Tbsp melted butter or FRENCH
PANTRY Tuscan Herb Oil
FRENCH PANTRY Sel Gris Salt
Freshly ground pepper, to taste
Filling
1 lb. lean ground beef
½ small onion, diced (use Eco Chop for quick prep)
1 clove garlic, minced
1 (14.5 oz) can diced tomatoes, drained
2 cups pasta sauce
1 cup ricotta cheese
2 Tbsp fresh parsley, chopped
½ tsp French Pantry Rosemary, Basil & Thyme Herb Blend
1 cup shredded mozzarella cheese
Directions

1.Preheat 350°F; set FORTEEZ Mold on Perforated Sheet Cook/drain spaghetti; toss with butter or Tuscan Oil Mix in eggs + Parmesan, season; press into mold up the sides.
2 Sauté ground beef and onion until browned; drain Add garlic in 1 min Stir in diced tomatoes and pasta sauce; simmer 5–7 min to thicken.
3.In a bowl, mix ricotta with parsley and Rosemary, Basil & Thyme Herb Blend
4 Spread ricotta over spaghetti crust, spoon on meat sauce, top with mozzarella.
5.Bake for 25–30 min at 350°F until bubbly; rest 10 min, then slice
Nutritional Benefits

Lycopene boost: Tomato sauce is rich in lycopene; cooking tomatoes and pairing with a little fat increases lycopene absorption
bon COOK Products
bonTIPS

Swap beef for ground turkey or Italian sausage for a new twist
Try adding diced bell peppers or mushrooms for extra flavor.
Pairs perfectly with a fresh green salad and a drizzle of French Pantry Tuscan Oil.









Fluted Tart Mold Perforated Baking Sheet Eco Chop
Mini Whisk
Heat Resistant Spatula
Tuscan Herb Oil
Rosemary, Basil & Thyme
Herb Blend
Sel Gris Salt
Individual Stuffing Cups


Individual Stuffing Cups
Inspired by a holiday dinner where everyone wanted the crispy edges, these Individual Stuffing Cups give each guest their own golden, buttery portion Baked in the bon COOK
FORTEEZ Mini Muffin Tray, they’re crisp outside, tender inside, and perfectly portioned for festive gatherings
Ingredients

8 cups stale bread cubes (glutenfree or regular, 1-inch pieces)
1 cup dried cherries
½ cup unsalted butter
1 large onion, chopped
3 celery stalks, diced
2 cloves garlic, minced
2 tsp French Pantry Rosemary Basil
Thyme Herb Blend
2 tsp dried sage
2 tsp French Pantry Roasted Garlic and Chive Herb Blend
1 tsp salt
½ tsp French Pantry Tellicherry Pepper
2 cups chicken or vegetable broth (gluten-free if GF)
2 large eggs, beaten
Directions

1.Preheat oven to 350°F. Place the Mini Muffin Tray on the Medium Perforated Baking Sheet.
2 In a large bowl, combine bread cubes and dried cherries Set aside
3 In a skillet, melt butter over medium heat Add onion, celery, and garlic. Sauté until softened.
4 Stir in herb blends, salt, and pepper; cook for 1–2 minutes to release flavor
5.Pour the vegetable and herb mixture over bread cubes and cherries; toss to coat evenly.
6 Gradually add broth until bread is moistened but not soggy
7 Mix in beaten eggs to bind the mixture
8.Fill each well of the Mini Muffin Tray with stuffing, pressing lightly to compact.

bonTIPS
The stuffing with dried cherries added to it is a delicious side dish for Thanksgiving or any festive meal
To make gluten-free, use gluten-free bread
9 Cover with bonMAT and bake for 15 minutes, then remove cover and bake 10 minutes more until golden and crisp.
10.Cool slightly before unmolding.
bon COOK Products
Nutritional Benefits

Provides energy from whole grains and eggs
Contains fiber and antioxidants from herbs and veggies







Mini Muffin Tray Perforated Baking Sheet Eco Chop
Mini Whisk Mini Herb Chopper Medium Bonmat
Dauphinoise Potatoes


Dauphinoise Potatoes
Inspired by a cozy evening in the French countryside, this dish turns simple ingredients into something special Thin potatoes baked in cream and cheese become creamy, golden, and elegant, a perfect side for any holiday or family dinner.
Ingredients

2 Tbsp. French Pantry Garlic Olive
Oil (sub for butter)
2 lb russet potatoes, peeled and sliced ¼” thick using the bon COOK Mandoline
2 cups whole milk or Lactose Free Whole Milk
2 cups heavy cream or sour cream
4 cloves garlic, halved
⅛ tsp ground nutmeg
2 tsp French Pantry Sel Gris
1 tsp freshly ground black pepper
2 cups grated Gruyère cheese
1 tsp fresh thyme leaves
1 Tbsp. French Pantry Roasted Garlic and Chive Herb Blend
Directions

1.reheat oven to 350°F. No need to coat your bon COOK FORTEEZ Square Mold with anything
2.In a large saucepan, combine potatoes, milk, cream, garlic, nutmeg, Sel Gris, pepper, and Roasted Garlic & Chive Herb Blend Bring to a boil, then simmer over medium heat until potatoes are just tender (8–12 minutes)
3.Using a slotted spoon, layer half the potatoes into the FORTEEZ Mold. Sprinkle with half the Gruyère Repeat with the remaining potatoes and cheese Pour just enough cream mixture to reach the bottom of the top layer.

bonTIPS
Swap Gruyère for Comté or Emmental for a twist.
Prep ahead: assemble and refrigerate up to 24 hours before baking. Serve with Bordeaux Pork Tenderloin or Chicken for a complete bon COOK meal
4 Bake for 45–50 minutes, until golden and bubbly Let cool for 10 minutes Garnish with thyme leaves and a sprinkle of French Pantry Rosemary, Basil & Thyme Herb Blend.
bon COOK Products




Nutritional Benefits

Lycopene boost: Tomato sauce is rich in lycopene; cooking tomatoes and pairing with a little fat increases lycopene absorption




Square Mold Perforated Baking Sheet
Mandoline
Roasted Garlic Oil
Roasted Garlic and Chive Herb Blend
Rosemary, Basil & Thyme Herb Blend
Sel Gris Salt

SECTION3 BREADS









One Pan Chicken Bake


One Pan Chicken Bake
This dish reminds Cindy of cozy weeknight dinners when she wanted something hearty yet simple Roasting chicken and root vegetables together in one pan creates layers of flavor with very little fuss, making it a go-to comfort meal
INGREDIENTS

4 bone-in, skin-on chicken thighs
3 carrots, peeled and chopped
2 parsnips, peeled and chopped
1 sweet potato, cubed
1 red onion, sliced
2 tbsp French Pantry Garlic Oil
1 tsp French Pantry Sel Gris
1 tsp dried thyme
½ tsp black pepper

bonTIPS
For a lighter version, swap chicken thighs with boneless breasts and adjust cooking time
Toss any leftover roasted veggies into a salad or grain bowl for the next day

DIRECTIONS

1.Preheat oven to 400°F.
2.Toss vegetables with Garlic Oil, Sel Gris, thyme, and pepper. Spread in FORTEEZ
Rectangular Mold
3 Nestle chicken thighs on top, skin side up
4 Roast for 45–50 minutes until chicken is golden and cooked through
5 Serve directly from the mold for a rustic presentation

Nutritional Benefits
Chicken delivers lean protein, while roasted vegetables add fiber and vitamins
bon COOK Products

FORTEEZ
Rectangular Mold


Perforated Baking Sheet

FRENCH PANTRY
Roasted Garlic Oil
FRENCH PANTRY
Sel Gris
SECTION4


SWEETS & DESSERTS









Leek & Butter Bean Dip


5. Thanksgiving Playbook (Condensed)
5.1 Ten-Day Plan to a Stress-Free Thanksgiving (adapted blog)
5.2 Clean & Calibrate: Oven + Workspace Quick Check
5.3 Serving Map & Timing Grid (hot/cold flow, plating order)
5.4 Quick Wins: Early Shopping, Leftover Containers, Labeling
Behind the Recipe Stories :Spaghetti Pie and Cranberry Chutney
6. Hosting & Table Styling
6.1 Game-Changer Tools for Low-Stress Hosting (from newsletter/article)
6.2 Set the Table in 12 Minutes: A 6-Step Checklist
6.3 Holiday Styling with bon COOK & French Pantry (centerpieces, serve-ware)
6.4 Hostess Tips: Pre-Company Kitchen Prep
Behind the Recipe Stories :Tiramisu
7. Planning & Timelines
7.1 Gluten Free Thanksgiving (blog post)
7.2 Holiday Meal Planner (weekly grid)
7.3 Shopping List Generator (by class/week; pantry vs. fresh)
7.4 Kitchen Inventory Checklist (what to stock before the season)
Behind the Recipe Stories :Linzer Cookies
8. Smart Cooking Guides
8.1 Ingredient Substitution Guide (allergy & pantry swaps for Nov–Dec recipes)
8.2 Flavor Pairing Charts (carryover; tailored to this book’s recipes)
8.3 “Eat in Color” Tips (balanced, vibrant holiday plates)
Behind the Recipe Stories :Spiced Nuts
9. Gifting & Packaging
9.1 DIY Gourmet Gift Tags & Labels (printables + Canva links)
9.2 Packaging Ideas (jars, boxes, eco-wraps; food-safe notes)
9.3 Edible Gifts Index (granolas, cookies, chocolates, spiced nuts: yield, shelf life, pack tips)
Behind the Recipe Stories : Sweet Tart
APPLE
FRUITS
Apricot, blackberry, cherry, cranberry, currant, date, lemon, lychee, mango, orange, pear, pineapple, plum, pomegranate, pumpkin, raisin, rhubarb, quince
HERBS & SPICES
Allspice, bay leaf, black pepper, cardamom, cinnamon, cloves, coriander, cumin, curry powder, ginger, mint, nutmeg, poppy seed, rosemary, sage, star anise, tarragon, thyme
NUTS
Almond, chestnut, hazelnut, peanut, pecan, pine nut, pistachio, walnut
SPIRITS & BALSAMICS

Flavor Pairing Chart
Applejack, Armagnac, bourbon, brandy, Calvados, Cognac, Cointreau, Kirsch, Madeira, rum, sherry, vermouth, vodka, and wine Traditional Barrel Aged, Traditional White, Pomegranate
MISCELLANEOUS
Apple cider, apple juice, bacon, butter, butterscotch, caramel, cheese, custard, honey, lavender, maple syrup, matcha, molasses, oats, olive oil, vanilla, yogurt

MIS Balsa coffe
AVOCADO
FRUITS
Cucumber, grapefruit, lemon, lime, mango, orange, tomato
HERBS & SPICES
Basil, black pepper, cilantro, cumin, parsley, tarragon, white pepper
NUTS
Pine nut, walnut
SPIRITS & BALSAMICS
Tequila. Traditional Barrel Aged
MISCELLANEOUS
Bacon, balsamic vinegar, butter, garlic, olive oil, salt, yogurt


Tmascarpone, oats, ricott yogurt
BANANA
FRUITS
Apricot, blackberry, blue guava, lime, mango, oran pineapple, pomegranate
HERBS & SPICES

Allspice, black pepper, cardamom, cinnamon, cloves, ginger, macadamia, nutmeg
NUTS
Almond, cashew, hazelnut, macadamia, peanut, pecan, pistachio, walnut
SPIRITS & BALSAMICS
Armagnac, banana liqueur, brandy, Calvados, Cognac, Kirsch, Madeira, and rum Strawberry
MISCELLANEOUS
Butter, butterscotch, caramel, chocolate, coffee, crème fraîche, custard, honey, malt, maple syrup, matcha, molasses, oats, vanilla, white chocolate, white vinegar, yogurt
Flavor Pairing Chart
BLACKBERRY

FRUITS
Apple, apricot, banana, blueberry, lemon, lime, mango, melon, nectarine, orange, peach, plum, raspberry, strawberry, watermelon
HERBS & SPICES
Cinnamon, cloves, ginger, mint, nutmeg
NUTS
Almond, hazelnut, peanut, pecan
SPIRITS
Brandy, champagne, Cointreau, Grand Marnier, Kirsch, orange liqueur, vodka, wine
BALSAMICS
Blackberry, Traditional Barrel Aged
MISCELLANEOUS
Butter, caramel, chocolate, crème fraîche, custard, goat cheese, honey, lavender, mascarpone, oats, ricotta, salt, vanilla, white chocolate, yogurt
BLUEBERRY
FRUITS
Apple, apricot, banana, blackberry, fig, lemon, lime, mango, melon, nectarine, orange, peach, pear, pineapple, raspberry, rhubarb, strawberry, watermelon
HERBS & SPICES
Allspice, black pepper, cardamom, cinnamon, cloves, ginger, lavender, mint, nutmeg, sage
NUTS
Almond, hazelnut, peanut, pecan, pine nut, walnut
SPIRITS
Cognac, Kirsch, orange liqueur, port, rum, triple sec
BALSAMICS
Blueberry
MISCELLANEOUS
Butter, crème fraîchee, custard, honey, lavender, maple syrup, mascarpone, matcha, molasses, oats, ricotta, vanilla, white chocolate, yogurt
BLACK CURRANT
FRUITS
Blueberry, blackberry, cherry, coconut, fig, grape, lemon, lime, orange, passion fruit, pear, pineapple, pomegranate, raspberry, redcurrant, strawberry
HERBS & SPICES
Ginger, mint, rosemary, thyme
NUTS
Pistachio
SPIRITS
Brandy, crème de cassis, gin, rum, tequila, vodka, whiskey

BALSAMICS
Blackberry, Traditional Barrel Aged
MISCELLANEOUS
Chocolate, lavender, maple syrup, honey, rose water, vanilla, yogurt

CANTALOUPE
FRUITS
Grapefruit, lemon, lime, melon, raspberry
HERBS & SPICES
Basil, black pepper, cilantro, ginger, mint, star anise, tarragon, white pepper
NUTS
Pine nut, walnut
SPIRITS
Port, wine
BALSAMICS
Traditional Barrel Aged, Traditional White, Pomegranate
MISCELLANEOUS
Yogurt


Flavor Pairing Chart
CHERRY
FRUITS
Apricot, coconut, fig, lemon, lime, melon, nectarine, orange, peach, plum, quince, raspberry, redcurrants
HERBS & SPICES
Allspice, black pepper, cinnamon, cloves, coriander, ginger, sage, thyme
NUTS
Almond, hazelnut, pecan, pistachio, walnut
SPIRITS
Amaretto, Armagnac, bourbon, brandy, cassis, Cognac, Grand Marnier, Kirsch, port, rum, vermouth, vodka, wine
BALSAMICS
Traditional Barrel Aged, Traditional White, Pomegranate
MISCELLANEOUS

COCONUT
FRUITS
Apricot, banana, blackberry, cherry, cucumber, date, fig, grapefruit, guava, kiwi, kumquat, lemon, lime, lychee, mango, orange, papaya, passion fruit, pineapple
HERBS & SPICES
Allspice, basil, black pepper, cardamom, chili powder, cilantro, cinnamon, cloves, coriander, cumin, ginger, Kaffir leaf, lemongrass, mint, nutmeg, turmeric
NUTS
Almond, brazil nut, cashew, macadamia, peanut, pistachio
SPIRITS
Rum, tequila, vodka
MISCELLANEOUS
Balsamic vinegar, butter, caramel, cheese, chocolate, coffee, ccrème fraîche, custard, honey, lavender, mascarpone, oats, ricotta, vanilla, white chocolate, yogurt
CRANBERRY
FRUITS
Apple, apricot, blackcurrant, lemon, lime, orange, peach, pear, pumpkin, raisin, quince, redcurrant, tangerine

HERBS & SPICES
Allspice, cinnamon, cloves, ginger, nutmeg, star anise, thyme
NUTS
Almond, hazelnut, pecan, pistachio, walnut, hazelnut, peanut, pecan, pine nut, walnut
SPIRITS
Cognac, Grand Marnier, vodka, white wine
BALSAMICS
Strawberry
MISCELLANEOUS
Chocolate, goat cheese, honey, maple syrup, oats, salt, vanilla, white chocolate

Caramel, chocolate, crème fraîche, custard, green tea, honey, maple syrup, mascarpone, oats, rose water, salt, vanilla, white chocolate, yogurt
CUCUMBER
FRUITS

Coconut, lemon, lime, melon, pineapple, pomegranate, tomato
HERBS & SPICES
Allspice, basil, black pepper, cayenne, cilantro, cumin, dill, mint, oregano, parsley, tarragon, thyme, white pepper
NUTS
Peanut
SPIRITS
Gin, sake, vodka, white wine
BALSAMICS
Traditional White
MISCELLANEOUS
Balsamic vinegar, blue cheese, butter, crème fraîche, feta, olive oil, salt, yogurt

DATES

FRUITS
Flavor Pairing Chart
DRAGON FRUIT
FRUITS
Apple, apricot, banana, coconut, fig, lemon, lime, orange, prune, quince, raisin, redcurrant
HERBS & SPICES
Black pepper, cinnamon, ginger, rosemary, thyme
NUTS
Almond, cashew, hazelnut, macadamia, pecan, pistachio, walnut
SPIRITS
Armagnac, brandy, red wine, rum
BALSAMICS
Traditional Barrel Aged, Traditional White, Pomegranate
MISCELLANEOUS
Bacon, butter, caramel, cheese, chocolate, coffee, crème fraîche, honey, maple syrup, mascarpone, oats, orange blossom water, ricotta, vanilla, white chocolate
FIG
FRUITS
Apple, cherry, date, grape, lime, mango, orange, pear, raspberry
HERBS & SPICES
Black pepper, cilantro, cinnamon, cloves, ginger, mint, rosemary, star anise, thyme
NUTS
Almond, hazelnut, macadamia, pecan, pine nut, pistachio, walnut
SPIRITS
Cognac, Kirsch, raspberry liqueur, port, red wine, rum
BALSAMICS
Traditional Barrel Aged
MISCELLANEOUS
Bacon, balsamic vinegar, butter, caramel, cheese, chocolate, coffee, ccrème fraîche, honey, lavender, maple syrup, mascarpone, olive oil, vanilla, white chocolate

Banana, cherry, coconut, cucumber, guava, kiwi, lemon, lime, lychee, mango, orange, pineapple, pomegranate, strawberry
HERBS & SPICES
Cilantro, cinnamon, mint, thyme
NUTS
Almond, macadamia
SPIRITS
Orange liqueur, rum, tequila, vodka
BALSAMICS
Strawberry, Traditional Barrel Aged, Traditional White, Pomegranate
MISCELLANEOUS
Vanilla, yogurt

GRAPES
FRUITS
Apple, lemon, pear, raspberry, strawberry
HERBS & SPICES
Cayenne, cumin, ginger, mint, paprika, rosemary
NUTS
Almond, hazelnut, peanut, pecan, pistachio, walnut
SPIRITS
Brandy, Cognac, red wine, rum, white wine
BALSAMICS
Traditional Barrel Aged
MISCELLANEOUS
Cheese, chocolate, honey, olive oil, salt, white chocolate, yogurt


Flavor Pairing Chart
GRAPEFRUIT
FRUITS
Avocado, banana, coconut, lemon, lime, melon, orange, papaya, pineapple, pomegranate, raspberry, strawberry, tomato
HERBS & SPICES
Basil, ginger, mint, poppy seed, rosemary, star anise, tarragon, thyme
NUTS
Cashew, hazelnut, macadamia, pecan, walnut
SPIRITS
Campari, champagne, gin, Grand Marnier, port, rum, tequila, vodka
BALSAMICS
Strawberry, Traditional Barrel Aged, Traditional White, Pomegranate
MISCELLANEOUS
Butter, caramel, crème fraîche, grenadine, honey, olive oil, vanilla, yogurt


HONEYDEW
FRUITS
Blackberry, cantaloupe, fig, grapefruit, lemon, lime, nectarine, peach, strawberry
HERBS & SPICES

JACKFRUIT
FRUITS
Avocado, banana, coconut, cucumber, lemon, lime, pineapple, tomato
Basil, black pepper, cardamom, coriander, cumin, ginger, mint, red pepper flake, tarragon, white pepper
NUTS
Almond, peanut, pecan, pine nut, pistachio
SPIRITS
Champagne, wine
BALSAMICS
Traditional Barrel Aged, Traditional White, Pomegranate
MISCELLANEOUS
Coconut milk, honey, ricotta, salt, yogurt


Basil, cilantro, cinnamon, cloves, cumin, coriander, ginger, mint, nutmeg, paprika, rosemary
NUTS
Hazelnut HERBS & SPICES
SPIRITS
Gin, vodka
BALSAMICS
Any Flavor
MISCELLANEOUS
Olive oil, honey
KIWI
FRUITS
Flavor Pairing Chart
KUMQUAT
FRUITS
Apple, banana, cherry, coconut, grapefruit, lemon, lime, lychee, mango, orange, papaya, passion fruit, pineapple, strawberry
HERBS & SPICES
Basil, coriander, mint, rosemary
NUTS
Almond, cashew, hazelnut, macadamia, pistachio, walnut
SPIRITS
Champagne, Kirsch, rum
BALSAMICS
Traditional Barrel Aged, Traditional White, Pomegranate
MISCELLANEOUS
Chocolate, custard, honey, white chocolate

LEMON
FRUITS
Apple, apricot, banana, blackberry, blueberry, cherry, coconut, cranberry, date, elderberry, fig, gooseberry, grape, grapefruit, guava, kiwi, lime, mango, melon, nectarine, orange, papaya, passion fruit, peach, pear, plum, prune, quince, raisin, raspberry, rhubarb, tangerine
HERBS & SPICES
Basil, bay leaf, black pepper, cardamom, cayenne, cinnamon, ginger, mint, oregano, parsley, poppy seed, rosemary, sage, tarragon, thyme
NUTS
Almond, cashew, chestnut, hazelnut, macadamia, pecan, pine nut, pistachio, walnut
SPIRITS
Gin, orange liqueur, rum, sake, scotch, tequila, vodka, whiskey

BALSAMICS
Strawberry, Traditional Barrel Aged, Traditional White, Pomegranate
MISCELLANEOUS
Butter, caramel, chocolate, coffee, crème fraîche, custard, goat cheese, honey, lavender, maple syrup, mascarpone, oats, olive oil, ricotta, rose, salt, vanilla, white chocolate, yogurt
Coconut, cranberry, date, lemon, lime, mango, orange, papaya, persimmon, pineapple, pomegranate, pumpkin, quince, strawberry
HERBS & SPICES
Cayenne, cinnamon, ginger, mace, mint, nutmeg, poppy seed
NUTS

Hazelnut, macadamia, pecan, pistachio, walnut
SPIRITS
Brandy, rum, white wine
MISCELLANEOUS
Caramel, chocolate, custard, honey, olive oil, salt, vanilla, white chocolate
LIME
FRUITS
Apple, apricot, avocado, banana, blueberry, cherry, coconut, date, fig, gooseberry, grapefruit, guava, honeydew, kiwi, lemon, mango, melon, orange, papaya, passion fruit, plum, raspberry, strawberry, tomato
HERBS & SPICES
Basil, cilantro, ginger, mint, rosemary, tarragon
NUTS
Hazelnut, macadamia, peanut, pecan
SPIRITS
Gin, rum, sake, scotch, tequila, vodka
BALSAMICS
Traditional Barrel Aged, Traditional White, Pomegranate
MISCELLANEOUS
Butter, caramel, coconut milk, ccrème fraîche, green tea, honey, maple syrup, mascarpone, salt, vanilla, white chocolate, yogurt


Flavor Pairing Chart
LYCHEE
FRUITS
Blackberry, coconut, honeydew, kiwi, lemon, lime, mango, melon, orange, passion fruit, pear, pineapple, plum, raspberry, strawberry, tangerine
HERBS & SPICES
Cilantro, cinnamon, ginger
NUTS
Almond, pecan
SPIRITS

Rum, sake, vodka, wine
BALSAMICS
Any Flavor
MISCELLANEOUS
Honey, rose, yogurt
ORANGE
FRUITS
Apple, apricot, avocado, banana, blackberry, blueberry, cherry, coconut, cranberry, date, fig, grape, grapefruit, guava, grapefruit, kumquat, lemon, lime, mango, melon, nectarine, papaya, passion fruit, peach, pear, persimmon, pineapple, plum, pomegranate, prune, pumpkin, quince, raisin, raspberry, rhubarb, strawberry, tomato
HERBS & SPICES
Basil, black pepper, cardamom, cilantro, cinnamon, cloves, cumin, ginger, mint, nutmeg, paprika, parsley, poppy seed, rosemary, saffron, sage, star anise, tarragon, thyme
NUTS
Almond, chestnut, hazelnut, macadamia, pecan, pine nut, pistachio, walnut
SPIRITS
Almond liqueur, Amaretto, Armagnac, brandy, Cognac, Kirsch, orange liqueur, port, red wine, rum, scotch, tequila, vodka, whiskey, white wine
BALSAMICS
MANGO
FRUITS
Apple, avocado, banana, blackberry, blueberry, coconut, grapefruit, kiwi, kumquat, lemon, lime, orange, papaya, passion fruit, pineapple, pomegranate, raspberry, strawberry
HERBS & SPICES
Basil, cayenne, cilantro, cinnamon, cloves, curry powder, ginger, mint, nutmeg, star anise, white pepper
NUTS
Almond cashew macadamia pistachio
SPIR
Ama m, sake
Traditional Barrel Aged BAL Tradi
MIS

MISCELLANEOUS
Caramel, chocolate, coffee, custard, goat cheese, grenadine, honey, lavender, maple syrup, mascarpone, matcha, molasses, oats, olive oil, ricotta, salt, vanilla, white chocolate, yogurt

NECTARINE
FRUITS
HERBS & SPICES
ey,
Apricot, blackberry, blueberry, cherry, cranberry, fig, lemon, orange, peach, plum, raspberry, strawberry
Allspice, black pepper, cinnamon, ginger, mint, nutmeg
NUTS
Almond, hazelnut, pecan, pistachio

SPIRITS
Brandy, champagne, Kirsch, orange liqueur, peach liqueur, red wine, white wine
BALSAMICS
Traditional Barrel Aged, Traditional White, Pomegranate
MISCELLANEOUS
Butter, caramel, chocolate, custard, honey, maple syrup, mascarpone, oats, vanilla, yogurt

PAPAYA
FRUITS
Flavor Pairing Chart
PASSION FRUIT
FRUITS
Banana, coconut, grapefruit, kiwi, kumquat, lime, mango, melon, nectarine, orange, passion fruit, peach, pineapple, raspberry, strawberry

NUTS
Cashew, macadamia, peanut HERBS & SPICES
Black pepper, cilantro, cinnamon, ginger, mint
SPIRITS
Port, rum, tequila
Traditional Barrel Aged, Traditional White
MISCELLANEOUS
Caramel, honey, salt, vanilla, white chocolate, yogurt BALSAMICS
PEACH
FRUITS
Apple, apricot, blackberry, blueberry, cherry, coconut, fig, lemon, lime, nectarine, orange, papaya, passion fruit, pineapple, plum, raisin, raspberry, redcurrant, strawberry
HERBS & SPICES
Allspice, basil, bay leaf, black pepper, cinnamon, cloves, ginger, mace, mint, nutmeg, saffron, star anise, tarragon, thyme, white pepper
NUTS
Almond, hazelnut, macadamia, pecan, pistachio, walnut
SPIRITS & BALSAMIC
Bourbon, brandy, Calvados, Cassis, champagne, cognac, Cointreau, Grand Marnier, Kirsch, Madeira, peach liqueur, port, red wine, rum, Vin Santo, whiskey, and white wine Strawberry
MISCELLANEOUS
Balsamic vinegar, butter, caramel, chocolate, crème fraîche, custard, grenadine, honey, lavender, maple syrup, mascarpone, molasses, oats, olive oil, salt, vanilla, white chocolate, yogurt

Banana, coconut, guava, kiwi, lemon, lime, mango, orange, papaya, peach, pear, pineapple, strawberry
HERBS & SPICES
Cilantro, ginger
NUTS
Almond, cashew, macadamia
SPIRITS
Champagne, Cointreau, ice wine, rum, tequila, wine
BALSAMICS
Traditional Barrel Aged, Traditional White, Pomegranate
MISCELLANEOUS
Caramel, chocolate, custard, vanilla, white chocolate, yogurt
PEAR
FRUITS


Apple, apricot, blackberry, blueberry, cherry, cranberry, date, fig, grape, lemon, orange, passion fruit, persimmon, prune, quince, raisin, raspberry, rhubarb, strawberry
HERBS & SPICES
Allspice, basil, black pepper, cardamom, cinnamon, cloves, ginger, mace, mint, nutmeg, parsley, rosemary, sage, star anise, white pepper
NUTS
Almond, chestnut, hazelnut, macadamia, peanut, pecan, pine nut, pistachio, walnut
SPIRITS
Almond liqueur, bourbon, brandy, Calvados, crème de cassis, champagne, Grand Marnier, Kirsch, pear brandy, port, red wine, rum, whiskey, white wine
BALSAMICS
Traditional Barrel Aged, Traditional White, Pomegranate

MISCELLANEOUS
Balsamic vinegar, butter, butterscotch, caramel, cheese, chocolate, crème fraîche, honey, maple syrup, mascarpone, matcha, oats, olive oil, praline, salt, toffee, vanilla, white chocolate
Flavor Pairing Chart
PERSIMMON
FRUITS
Apple, avocado, grape, kiwi, kumquat, orange, pear, pomegranate, raisin
HERBS & SPICES

Black pepper, cinnamon, cloves, ginger, mace, nutmeg
NUTS
Almond, cashew, hazelnut, pecan, walnut
SPIRITS
Bourbon, brandy, Cognac, Kirsch, orange liqueur, rum, sweet wine
MISCELLANEOUS
Caramel, cheese, coffee, custard, honey, maple syrup, oats, olive oil, salt, vanilla, white chocolate, yogurt
PINEAPPLE
FRUITS
Apricot, avocado, banana, coconut, grapefruit, guava, kiwi, kumquat, lemon, lime, mango, orange, papaya, passion fruit, pomegranate, raspberry, strawberry
HERBS & SPICES
Allspice, basil, black pepper, cardamom, cayenne, cilantro, cinnamon, cloves, ginger, mint, rosemary, saffron, star anise
NUTS
Cashew, macadamia, pistachio, walnut
SPIRITS
Brandy, Cognac, Cointreau, Grand Marnier, Kirsch, orange liqueur, rum, sweet wine, vodka
BALSAMICS
Traditional Barrel Aged
MISCELLANEOUS
Bu oil,
PLUM
FRUITS
Apricot, cherry, lemon, nectarine, orange, peach, raisin, raspberry, strawberry
HERBS & SPICES
Allspice, almond, bay leaf, black pepper, cardamom, cinnamon, cloves, coriander, ginger, mace, mint, nutmeg, sage, thyme
NUTS
Almond, chestnut, hazelnut, pecan, walnut
SPIRITS
Almond liqueur, brandy, gin, Kirsch, orange liqueur, port, rum, whiskey, red wine, white wine
BALSAMICS
Pomegranate
MISCELLANEOUS
Balsamic vinegar, butter, caramel, crème fraîche, custard, honey, lavender, maple syrup, mascarpone, oats, olive oil, vanilla, white chocolate, yogurt

POMEGRANATE
FRUITS
Apple, avocado, banana, coconut, cucumber, grapefruit, kumquat, lemon, lime, mango, orange
HERBS & SPICES
Allspice, cardamom, cinnamon, cloves, coriander, cumin, ginger, mint, nutmeg, parsley, sesame seed, turmeric
NUTS
Almond, hazelnut, pine nut, walnut
SPIRITS
Port, red wine, tequila, vodka, white wine
BALSAMICS

Pomegranate
MISCELLANEOUS
Balsamic vinegar, honey, olive oil, white chocolate


Flavor Pairing Chart
PUMPKIN
FRUITS
Apple, coconut, cranberry, kumquat, lemon, lime, orange, raisin
HERBS & SPICES
Allspice, bay leaf, black pepper, cayenne, cilantro, cinnamon, cloves, cumin, ginger, mace, mint, nutmeg, rosemary, sage, thyme, white pepper
NUTS
Hazelnut, pecan, pine nut, walnut
SPIRITS
Brandy, Cognac, orange liqueur, rum, white wine
MISCELLANEOUS
Balsamic vinegar, butter, caramel, cheese, crème fraîche, custard, honey, maple syrup, mascarpone, molasses, oats, olive oil, salt, vanilla, white chocolate, yogurt

RED CURRANT
FRUITS
Banana, blackcurrant, blueberry, cherry, cranberry, cucumber, fig, gooseberry, lemon, lime, mango, pineapple, plum, raspberry, strawberry, tomato
HERBS & SPICES
Cilantro, mint, rosemary
NUTS
Almond, hazelnut
SPIRITS
Gin, rum, tequila, vodka
BALSAMICS
Any Flavor
MISCELLANEOUS
Honey, mascarpone, oats, olive oil, yogurt


BALSAMICS
Raspberry
tachio, walnut mom, cinnamon, cloves, red wine, whiskey, white , fig, kumquat, lemon, , , , ard, goat cheese, honey, maple syrup, mascarpone, ricotta, vanilla, yogurt
RASPBERRY
FRUITS
Apricot, blackberry, blueberry, fig, grapefruit, grape, lemon, lime, mango, melon, nectarine, orange, peach, pear, pineapple, plum, quince, redcurrant, rhubarb, strawberry
HERBS & SPICES
Cinnamon, cloves, ginger, mint, nutmeg, star anise, thyme
NUTS
Almond, hazelnut, macadamia, peanut, pecan, pine nut, pistachio, walnut
SPIRITS
Brandy, champagne, Cognac, Cointreau, Framboise, Grand Marnier, Kirsch, orange liqueur, red wine, rum, tequila, vodka
BALSAMICS
Raspberry, Traditional Barrel Aged, Traditional White, Pomegranate
MISCELLANEOUS
Balsamic vinegar, caramel, chocolate, crème fraîche, custard, goat cheese, honey, lavender, maple syrup, mascarpone, molasses, oats, ricotta, rose, salt, vanilla, white chocolate, yogurt

Flavor Pairing Chart
STRAWBERRY
FRUITS
Apple, apricot, banana, blackberry, blueberry, boysenberry, gooseberry, grape, grapefruit, guava, kumquat, lemon, lime, mango, melon, orange, papaya, passion fruit, peach, pineapple, plum, pomegranate, raspberry, rhubarb
HERBS & SPICES
Basil, black pepper, cardamom, cinnamon, cloves, coriander, ginger, mint, nutmeg, poppy seed, rosemary
NUTS
Almond, hazelnut, peanut, pecan, pine nut, pistachio, walnut
SPIRITS & BALSAMICS
Amaretto, brandy, champagne, Cognac, Cointreau, curaćao, elderflower liqueur, Framboise, Grand Marnier, Kirsch, port, red wine, rosé, rum, sake, sherry, and white wine Strawberry, Traditional Barrel Aged, Traditional White, Pomegranate
MISCELLANEOUS
TOMATO

FRUITS
Avocado, coconut, cucumber, lemon, lime, mango, melon, orange, pineapple, raspberry, strawberry, watermelon
HERBS & SPICES
Allspice, basil, bay leaf, black pepper, cayenne, cilantro, cinnamon, cumin, dill, ginger, mint, paprika, parsley, red pepper flake, rosemary, saffron, sage, tarragon, thyme, white pepper
NUTS
Almond, hazelnut, peanut
SPIRITS

Madeira, port, red wine, vodka, white wine
BALSAMICS
Traditional Barrel Aged
MISCELLANEOUS
Balsamic vinegar, butter, cheese, goat cheese, honey, lavender, olive oil, ricotta, salt, yogurt
Balsamic vinegar, caramel, chocolate, cheese, crème fraîchee, custard, honey, lavender, maple syrup, mascarpone, matcha, oats, ricotta, vanilla, white chocolate, yogurt
WATERMELON
FRUITS
Blackberry, blueberry, cucumber, lemon, lime, melon, orange, pomegranate, raspberry, tomato
YUZU
FRUITS
Apricot, grapefruit, lemon, mango, orange
HERBS & SPICES
RHUBARB
FRUITS
NUTS
Pistachio HERBS & SPICES
SPIRITS
BALSAMICS

Basil, black pepper, cilantro, cinnamon, mint, parsley, white pepper
Black pepper, ginger, sesame seed
NUTS
Almond, pine nut
SPIRITS
Gin, rum, tequila, vodka
BALSAMICS

l i t bl d
Traditional Barrel Aged
Tequila MISCELLANEOUS
Balsamic vinegar, feta cheese, honey, matcha, olive oil, salt, vanilla

Strawberry, Traditional Barrel Aged, Traditional White, Pomegranate
MISCELLANEOUS
Caramel, green tea, olive oil

fraîche, custard, grenadine, honey, lavender, maple syrup, mascarpone, oats, salt, vanilla, white chocolate, yogurt



Weekly Meal Plan
Whatareyoucravingthisweek?
MEAL PLAN
Organizeyourmealsandcravingstospecificdays.
GROCERY
LIST
Writedownitemsyouneedtobuybasedon yourmealplan.
MAKE AHEAD Isthereanythingyouwant toprepareinadvance?
Need recipe inspiration? Schedule a free cooking class today!
BREAKFAST LUNCH


BREAKFAST LUNCH
DINNER
BREAKFAST LUNCH
DINNER
BREAKFAST LUNCH
DINNER
BREAKFAST LUNCH
DINNER GROCERY LIST SNACKS
DINNER
BREAKFAST LUNCH
DINNER
BREAKFAST LUNCH
DINNER
Mon
Meal Planner
Tue
Wed
Thu Fri Sat

Sun Waffles and fruit Chopped salad Granola Snack Bar
Bordeaux Pork Tenderloin
Recipe Testing
Name of Recipe Rating

Ingredients:
Recipe Card
Name of Recipe
Directions:

Prep Time: Cook Time:
Serves:
Difficulty:

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Where to begin?
We recommend starting with our Taste the Trend Collection it’s the perfect set to get you going, and it’s on sale this month! This bundle has everything you need to cook along with us in class or to create recipes at home with confidence. Click on the images below to order!

TASTE THRE TREND COLLECTION MEAL





THANK YOU!

We truly appreciate you taking the time to explore this guide. Whether you're here to learn, get inspired, or improve your daily routine — we ’ re honored to be part of your journey
This resource was created with care to help make your life in the kitchen easier, smarter, and more enjoyable.
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Stay curious, stay creative, and most of all enjoy every bite.
Cindy @theboncook