AISD STUDENTS LEARNING IN NEW SPACES
$139 MILLION AISD CONSTRUCTION PROGRAM IN PROGRESS FOR STUDENTS IN GRADES K-12. The first new elementary school has opened, and two more are on the way. And students in fine arts and athletics also are already learning, training and competing in state-of-the-art facilities at middle schools and high schools. In progress is AISD’s construction program of $139 million approved by Abilene voters in a 2018 bond election. These are welcome new facilities for our 16,000 distinguished students.
www.getexcitedaisd.org
Pick us up at Long John Silver, Drug Emporium & Los Arcos Mex Rest | COMMUNITY | 3
NOVEMBER 2020 Volume 10.1, Issue 7 Office Park West 209 S. Danville, Suite B-103 Abilene, Texas 79605 (325) 701-9505 www.HispanicLifeMedia.com [currently under construction]
PUBLISHER David A. Hernandez EDITOR HispanicLife Magazine editorial@hispaniclifemedia.com ADVISING EDITOR AND ACCEPTOR OF PUBLIC SERVICE ANNOUNCEMENTS Amy Hernández Helen Holguin info@hispaniclifemedia.com (325) 701-9505 Office
ADVERTISING SALES • Donna Lee (325) 518-8994 donna.lee@amclassabilene.com
• David Hernandez (325) 518-7091 sales@hispaniclifemedia.com
GRAPHIC DESIGN/LAYOUT Debbie Heep Sheila Baccus info@hispaniclifemedia.com
About Us
We are dedicated to serving the Abilene and the Big Country by providing up-to-date information and resources that promote healthy families and homes. We also promote our clients businesses by increasing their customer bases and enhancing their public images within the Hispanic community. HispanicLife Magazine is published on a monthly basis and is owned & operated locally. Advertising rates are available upon request. While we use great care in creating our display ads, mistakes can happen. HispanicLife and the publisher are not liable for any damages arising from any typographical or mechanical errors beyond the cost of the ad. HispanicLife does not necessarily endorse any of the advertisers, products or services listed in this publication. 2020 HispanicLIfe Media
All rights reserved. No reproduction of any portion of this issue is allowed without permission from the publisher. www.facebook.com/HispanicLifeMagazine
In an ever changing world as we know it today, God is still in control of it all. We must not fret, or be dismayed. God is an ever present help in times of trouble. And as we witness all these changes, which seem to becoming and changing on a daily basis; from the Presidential election, to city officials and such, we are reminded to be at peace. For God has not given us a spirit of fear, but of power, love and a sound mind. What a relief it is to know, move and operate in freedom. Letting go, and letting God do His perfect will in our lives. Making decisions based on His will and not our own! We want you to be encouraged and uplifted through each issue of HispanicLife Magazine. We know these are troubling times, but we also know there is God who keeps us in His perfect peace. Take the time to count your blessings. Make the best of every moment, and take the time to deposit into your family and friends. Make cool and fun memories! “The LORD bless you and keep you; The LORD make His face shine upon you, And be gracious to you; The LORD lift up His countenance upon you, And give you peace.” Blessings to you and yours! Amy Hernández & the girls and all the staff here at HispanicLife
Now Open Tues-Sat 10am-6pm
Haircuts for the Whole Family
The Future We Can Afford “We love Family Cuts!” LOCATIONS: 1073 N. Judge Ely • 325-676-9717 3398 N. 1st, Suite A • 325-672-7706 Now HiriNg - AdditioNAl cosmetologist No Late Hours • Closed Sunday & Monday
325-676-9717
4 | COMMUNITY | HispanicLife l Abilene/BigCountry
Marcus Dudley, Jr. Named City of Abilene’s Next Chief of Police By City of Abilene
The City of Abilene and its Police Chief Search Committee is pleased to announce Marcus Dudley, Jr. will serve as Abilene’s next Chief of Police. “Mr. Dudley exhibits the servant leadership, commitment to fairness, and professional expertise that is necessary to lead one of the best police departments in the state of Texas. APD has a legacy of excellence, and under Chief Dudley’s leadership and management, I am certain that this legacy of excellence will continue well into the future,” said Abilene City Manager Robert Hanna. Hanna made the final hiring decision after working in close consultation with the Police Chief Search Committee, led by former Abilene Police Chief Melvin Martin. The search committee also consisted of three APD officers, Taylor County District Attorney James Hicks, Taylor County Sheriff Ricky Bishop, and Abilene Police Foundation President Joy Ellinger. “We had an outstanding committee and three awesome can-
didates in our final selection who highly impressed our committee and community members. However, one finalist stood out among the rest; congratulations to Chief Marcus Dudley! We welcome you to our great city, and welcome you to our even greater police department,” said former APD Chief Melvin Martin. Dudley comes to Abilene from the Aurora Police Department in Aurora, Colorado, where he most recently served as Division Chief, Professional Accountability. “I am excited for this opportunity to serve alongside the women and men of the Abilene Police Department. Throughout the selection process, Mr. Hanna and the Police Chief Search Committee demonstrated their commitment to ensuring a good fit for the family atmosphere that exists in Abilene. I recognize the City had many great leaders to choose from, and I am honored to be their choice. My family and I look forward to becoming a part of such a welcoming community,” said Chief Dudley. Chief Dudley will begin work as Abilene’s Chief of Police on January 1, 2021.
Connecting The Community of Abilene & The Big Country
COMMUNITY
LOCAL PEOPLE AND EVENTS
Dyess Memorial Park Wins United States Air Force Design Award By Gray Bridwell | VP of Military Affairs, Abilene Chamber of Commerce The Chamber’s Military Affairs Committee is proud to announce the Dyess Memorial Park has won the 2020 Installation and Mission Support Center Honor Award for the United States Air Force best design in the Air Force. Typically awarded to a military installation, this Air Force award is significant to Abilene due to the fact that it was awarded to our community at-large. “The Dyess Memorial holds a special place in my heart,” said Greg Blair, AEP Texas and Military Affairs Chair. “This memorial is an excellent representation of how the military and community can come together to create a space, in a very thoughtful way, to honor the fallen.” The unique memorial pays tribute to the 79 Dyess Airmen and civilian employees who have perished in line-of-duty incidents. Mitch Wright, an Austin landscape architect, researched and designed the impressive structure that features a large arc-shaped formation that captures sunlight and directs a beam to a granite plaque sitting on a limestone pillar. Each of the plaques honors victims of a
fatal crash, and the sun’s beam hits the plaque on the anniversary day and time of the tragedy. Mitch Wright is the grandson of late Abilene civic leader William P. “Dub” Wright, who is credited as one of the leaders who helped to establish Dyess AFB here in the 1950s.
for our freedoms while reinforcing the commitment our Abilene community has for those who serve our country.” The park is located adjacent to the Dyess Museum in the 800 block of Arnold Boulevard, near the intersection of Arnold and Military Drive and is open to the public. The United States Air Force Design Awards Program was established in 1976 to publicize and recognize projects that have achieved the Air Force goal of design excellence as it relates to the natural and built environment. Over its history, it has become a viable and important program that is institutionalized within the Air Force. It is widely recognized throughout the federal government and is supported by the enthusiastic participation of notable professionals in the private sector. Much more than simply an awards competition, the winning projects establish the benchmark of design excellence that the Air Force expects for all its facilities
“This memorial is something our community and installations. is incredibly proud of,” said Gray Bridwell, VP of Military Affairs. “This pays tribute to For more information on the Chamber’s Military the men and women who have sacrificed it all Affairs Committee, visit abilenechamber.com.
CALL US TO ADVERTISE (325) 701-9505
6| COMMUNITY | HispanicLife l Abilene/BigCountry
HispanicLife Media
. Advertise Today! Call (325) 518-7091
Abilene Philharmonic Announces ‘Season Reimagined’ Concert Series for 2020-21 By Abilene Philharmonic
As our community continues to navigate the ongoing pandemic, the Abilene Philharmonic’s highest priority will always be the health, safety, and well-being of our musicians, audience, and staff. During these challenging times, the APO Board and Staff have been working diligently to ensure that the music plays on! After careful consideration, the Abilene Philharmonic Board has made the difficult decision to reprogram the remaining concerts of the 2020-21 Concert Season.
HIRING COOKS for ALL (4) Locations! Apply in person - 1665 Hwy 351
concerts of this season was very difficult, but these are difficult times and it’s our job to make sure the music continues to live here,”said Mandy Gollihar, Board President. “We could have followed suit with other Texas orchestras and only performed virtual concerts, but live music is essential to our mission and this decision gives us the best opportunity to accomplish that.”
In order to maintain a safe and comfortable concert experience, the APO has also upThe 2020-21 Reimagined Concert Season will dated its audience member protocols which consist of four concerts all held at First Baptist include: Church of Abilene and will feature a reduced orchestra. Each concert will offer a 3:00 p.m. All audience members, musicians, and staff matinee performance in addition to the tradi- are required to wear a mask covering both tional 7:30 p.m. performance. their nose and mouth throughout the concert. The concert program is reduced to one hour “While this is not how we expected to cel- to remove the need for an intermission. ebrate the 70th Anniversary of our beloved All audience members will have their temorchestra, we are excited about what this new perature checked when arriving at the venue. season has to offer,” said Kevin Smith, Execu- Audience capacity will be capped at 30% and tive Director. “Maestro Itkin did a tremendous every other row will be left vacant to ensure job reprogramming the season to include both proper social distancing. well known pieces as well as rarer, more in- At the end of the performance, ushers will triguing works.” dismiss each row of the audience, starting from the back of the venue, to prevent Some highlights of the Reimagined Season crowding. include an all strings concert on January 30, The APO Board and Staff will continue to Beethoven’s Triple Concerto on March 27, closely monitor this ongoing situation and and world-renowned violinist Angelo Xiang will make changes as directed by local and Yu performing the popular Vivaldi Four Sea- state health officials. Tickets for the 2020-21 sons on April 17. Reimagined Season will go on sale October 27th, with ticket priority given to current sea“The decision to reprogram the remaining son subscribers.
HEB Feast of Sharing to be drive-thru event at Abilene Convention Center By Erica Garner | BigCountryHomePage.com
HEB’s annual Feast of Sharing will be a drive-thru event at the Abilene Convention Center this year. Anyone who wants a free holiday meal can visit the drive thru pick up location in the north parking lot of the convention center on N 6th Street from 4:00 p.m. to 6:30 p.m.
on both Wednesday, November 4 and Thursday, December 17. “The ready to heat refrigerated Meal Simple holiday dinners will consist of roasted turkey, green beans and mashed potatoes with garlic butter,” according to a press release.
Patrons can enter the drive through lane at North 7th Street and Pine Street before going through the line then exiting onto either Cedar Street or North 8th Street. Everyone participating is asked to social distance, wear masks, and practice no contact. HEB expects to serve more than 4,000 meals on each day of the Feast of Sharing.
Pick us up at Dairy Queen, First Financial Bank & Zookini’s | COMMUNITY | 7
Cisco College Partners with Action Career Training for Commercial Driver’s License Certification By Colton Wedeking | Director of Marketing & Public Relations, Cisco College
Cost Effective Advertising 1-325-701-9505 / Email: info@hispaniclifemedia.com
Cisco College is excited to announce a new partnership with 33 year old, family owned truck driving school, Action Career Training. The partnership will allow applicants to participate in a 4 week program to earn a commercial driver’s license, or CDL. The program is designed to quickly train drivers, help them obtain their commercial driver’s license, and find them employment in the transportation industry which is currently a high demand field. This is all offered at a low cost with financing and financial assistance available.
ber of Commerce, and the Cisco City Manager.”
“We are excited to partner with ACT and help provide a local workforce training hub,” said Link Harris, Cisco College Dean of Workforce and Economic Development. “The program will allow for quick delivery of skill and opportunity leading to higher wages for Eastland County and the surrounding area’s residents,” he said. “This would not be possible without the support of the Cisco Development Corporation, the Eastland County Commissioner Precinct 4, the Mayor of Cisco, Cisco Cham-
The demand for commercial drivers crosses many industries world wide, including; construction, wind energy, utilities, local transit, first responders, agriculture, mining, road and bridge repair, and over the road transportation.
Once students complete the 4-week course, Action Career Training offers assistance in job placement. Graduates are placed with some of the largest and best companies in Texas and throughout the United States. Some of the companies offer tuition reimbursement programs and the majority have drive benefits such as medical, dental, life insurance, and retirement options.
For more information about the Professional Truck Driving School partnership between Cisco College and Action Career Training, call (800) 725-6465 or email workforce@cisco. edu.
8 | COMMUNITY | HispanicLife l Abilene/BigCountry
Abilene Fire Department Helps Serve Up Fire Safety in the Kitchen By Jeff Davis | State Farm
This year’s Fire Prevention Week campaign, “Serve Up Fire Safety in the Kitchen” focused on cooking fire safety. Home cooking fires represent the leading cause of all fires with nearly half – 49 percent – happening in the kitchen. Unattended cooking is the leading cause of these fires. “The good news is that the majority of kitchen fires are highly preventable,” said State Farm Agent Kim Austin. “These great kits will help our fire departments spread the news to always stay focused when you’re in the kitchen and never leave the kitchen unattended.” This year’s Fire Prevention Week campaign will included the following key points: •Keep a close eye on what you’re cooking; never leave cooking unattended •Keep anything that can catch fire — oven mitts, wooden utensils, food packaging, towels or curtains — at least three feet away from your stovetop. •Be on alert. If you are sleepy or have consumed alcohol, don’t use the stove or stovetop.
HIRING COOKS for ALL (4) Locations! Apply in person - 1665 Hwy 351
Connecting The Community of Abilene & The Big Country
Pick us up at Law Enforcement Office & Cisco College | COMMUNITY | 9
100-Year-Old WWII Veteran Shares Secrets of Longevity, Success By Don Roberts | WAVY and Nexstar Media
“I am doing great. It is a wonderful afternoon. Petersburg, Virginia. Just a little cloudy in Hampton, otherwise a great day.” “My commanders forwarned the black troops, especially those from the north, to be very That quick and cheerful response may make careful when you visit the town(s).” When he one wonder, “What’s he been drinking, and and other troops wanted to leave a base and eating, and doing, to sound so, so, full of life, travel into a community, Grant said the buses at 100 years old?” would load all the white troops first.
Burned equipment, abandoned clothing, abandoned shoes, abandoned helmets, burned out jeeps.” As allied forces pushed toward Germany, Grant’s troops supplied them. And, they, too, came under fire.
“I’ve been shot at, and in turn, I shot my weapMajor Anthony Grant, U.S. Army, retired, Attitudes towards Blacks, farther south, were on, but there was no immediate act like handreached the age of 100 this past January. On more threatening. to-hand or person-to-person exchange. Out of his 21st birthday in 1942, he, and the about 500 men, we probably lost about ten. rest of the nation were still reeling afAnd the ten were fired upon while they were ter the Japanese surprisingly attacked driving their trucks in a combat area.” Pearl Harbor Navy Base in Hawaii. That prompted the United States to Throughout the interview, Grant kept referjoin World War II, and thus, begin ring to “we.” He said he and his fellow soldiers drafting all able-bodied young men were a team, and that no one accomplished into the armed forces. Grant received anything alone. his notice at his home in Harlem, New York that April. After the war, Grant remained in Europe with the occupying troops. Eventually, he served “I was working as a printer’s apall over the continent, Korea and Japan, Grant prentice because I loved the printing slowly moved up the enlisted ranks, and topped trade,” said Grant, looking into his out as a Warrant Officer 2. He was offered a computer’s camera during the Zoom commission and retired after 20 years with the interview. rank of Major, in 1963. Grant was born in New York, but, while a toddler, his mother sent him to St. “There’s a town called Grenada, Mississippi Lucia, to live with family in the Carribean is- and I was in the camp near the base for six lands. months. And I went in town only twice. I only spent 15 minutes. Walked one or two blocks Fifteen years later, Grant was back in the Big and came right back, because I didn’t want to Apple, with big dreams for an 18-year-old give the police any excuse.” Black man. Like many other Blacks in military service “Eventually, I wanted to become a journalist. during World War II, Grant was assigned to That was my aim in the long run,” he said. the Quartermaster Corps. He loaded, stored and delivered supplies to troops fighting the Grant’s first assignment was to report for duty enemy on the front lines. in April at a government office in downtown Manhattan. He arrived two hours early. In June 1944, those front lines were about 50 miles of beach along Normandy, France. Grant “I was not scared, but I was nervous, because, and his battalion landed several days after the in anticipation of what was going on. I real- massive allied attack on German Forces, better ized that once I got in the Army, my life would known at “D-Day.” change forever.” More than 150,000 American, Canadian and Those changes began with an introduction to British troops captured the beach and began racism. pushing the occupying German forces inland.
Abilene City Council approves design company for the Cedar Creek Waterway Project By Cortney Brown | KTXS
The Abilene City Council voted to approve a $270,700 bid from Freese and Nichols, Inc. to design and develop about 1.4 miles of the Cedar Creek Trail Project.
Meantime, Grant and his wife, Bernadette, raised two boys and two girls. Bernadette died in 2015. Grant was 95. The loving couple had been married for 67 years. Their legacy also includes nine grandchildren, six great grandchildren and one great-great grandchild.
“It’s the people who will be doing the survey work and laying out the path and doing the bed document so that we can go to bid to get a contractor to start building it,” said Director of Community Services Lesli Andrews.
He still appears to be in good health, possesses a quick wit and hearty laugh, at 100 and a half years old.
Andrews said the project, which was part of the 2015 bond, was approved to go from E. South 11th all the way to E. North 10th, but now that may not happen because of the cost due to the curves in the pathway.
When asked if he has a secret to longevity. “Yes, I do,” he said while laughing. Mr. Grant shuffles several pages of notes, thinks for a moment, then looks up and says, “Have a positive mind, have a positive mind. Things will get better tomorrow.”
“Our hope is to at least get to East North 7th to Stevenson’s Park,” Andrews said. “That is our goal, but it’s going to depend on the design phase if that is possible or not.” City Manager Robert Hanna adds there isn’t going to be a concrete walking trail, but the design will have safety measures like call boxes.
Grant did basic and specialty training at the By the time Grant arrived, about 10 days later, Army’s Fort Dix, New Jersey, and Fort Lee in “within the beach itself, it was complete chaos.
HIRING COOKS for ALL (4) Locations! Apply in person - 1665 Hwy 351
“A sense of security is going to allow people to feel safer and when people feel safer about the trail, they will use the trail more often and that’s important to have a safe trail network,” said Hanna..
10 | COMMUNITY | HispanicLife l Abilene/BigCountry
Connecting The Community of Abilene & The Big Country
Discover the charm of Christmas in downtown Abilene at the 32nd Annual City Sidewalks celebration. It will be a time to celebrate beloved old traditions and start a few new ones. M erchants, museums and galleries will open their decorated doors for a month of holiday cheer, fun activities and shopping. Highlights include lighting a 62-foot Christmas tree, musical performances and free goodies. Vote for your favorite storefront in our holiday window decorating contest on the Abilene Downtown Facebook page! Generously underwritten by the JAR Land & Investments, AEP-Texas, Lone Star Electric, First Baptist Church and two anonymous angels.
Saturday, Nov 28 - Small Business Satur- books, gifts, edibles and souvenirs. day. Opening Festivities: Abilene Downtown Association kicks off a month of fun with the 32nd annual celebration of City Sidewalks and the lighting of downtown Abilene!
uy local! Stroll downtown’s sparkly sidewalks: B Retailers and businesses will make you merry with special festivities. •The Antique Station, 703 N. 3rd St. Collectibles. •Board and Brush Creative Studio, 1031 N. 6th St., Grand Opening, 10 am-1 pm -- Giving out 50+ swag bags. •The Arrangement & The Warehouse, 357 Walnut St. Boutique, floral and events. •Betty & June, 189 Pine St. Boutique. •Bible Hardware, 333 Walnut St. Hardware, gifts and knives. •Cypress Street Station, 158 Cypress St. Dining. •The Grace Museum, 102 Cypress St. Exhibits, gift shop and Take-N-Make crafts. •K. Ellis, 202 Pine St., Ste. 102. Women’s clothing and accessories. •Karson’s, 202 Pine St., Ste. 103 Women’s clothing and accessories and DIY bar: Make a Christmas ornament •The Kings Barbers, 173 Walnut St. Gift cards and men’s grooming. Haircuts/shaves by appt. •The Leaf, 1166 N. 2nd St. Cigars, coffee, pipes, lighters and large, walk-in humidor. •The Local, 250 Cypress St. Dining •Loft at Windsor, 401 Pine St. Women’s boutique. •Lone Star Dry Goods, 173 Walnut St. Classic American clothing/gifts. •McKay’s Bakery, 266 Cypress St. Dining & treats. •Monk’s Coffee Shop, 233 Cypress St. Coffee, hot and iced espresso drinks, bottled soda, snacks and gifts. •Texas Star Trading Co., 174 Cypress St. Texas
•Under One Roof, 244 Pine St. Unique clothing, gifts and accessories. The lighting of a 62-foot-tall Christmas tree at the Convention Center at 6 p.m. The newly remodeled Minter Park and Everman Park will light up with holiday lights and decorations.
Tuesday, Dec. 1 - Sounds of the Season
The FOX West Texas Christmas Lights Parade sponsored by Coca-Cola.has been canceled this year for safety concerns.
Friday, Dec. 4 - Christmas in the Garden:
Family Fun on the Farm: This popular outdoor event fills the Adamson-Spalding Storybook Garden with decorations and revelry, and this year’s event will have two time options for tickets to allow for distancing: 5 pm to 6:30 pm or 7 pm to 8:30 pm. Hear stories from Mrs. Claus. Meet the animals in the May Farm Petting Zoo. Hop aboard the train. Play in real snow. Make farm-themed holiday crafts. Meet Santa. Pose for Christmas-card perfect photos. $10/family. Train rides are $1. By the Abilene Cultural Affairs Council. Register at www.abilenecac.org.
Saturday, Dec. 5 - Pawliday Fun day: Pet
photos with Santa 9 am to 1 pm, at the Convention Center Christmas tree. Abilene Animal Services will show off pets needing a home for the holidays, 9 am to 1 pm. Adopt a pet! Christmas film at the Historic Paramount Theatre: National Lampoon’s Christmas Vacation. 7:30 pm. Junior League of Abilene Reindeer Run 5K: 9 a.m. at the Abilene Convention Center.
Christmas Concert: Abilene Philharmonic, Pops 1 Christmas Collage. Join in an Abilene holiday tradition, as 17 musicians take the stage to perform holiday favorites. Special guest vocalist Sara Kennedy will make her Abilene debut with Maestro Itkin accompanying on piano. Enjoy the child-friendly matinee at 3 pm or full concert at 7:30 pm. First Baptist Church. www. abilenephilharmonic.org. Corporate Sponsors: Rentech Boilers, Abilene Regional Medical Center, and Radiology Associates of Abilene
10 am to join cowboy poet Gus McDusty for an informative tour of downtown buildings and businesses. Ticketed event. “It’s a Wonderful Life” at the historic Paramount Theatre, 7:30 pm.
Thursday, Dec. 10 - ArtWalk: Holiday Abilene Food Tour: Delight your taste buds Magic, December ArtWalk downtown: Live music, adult beverages, culture, and camaraderie. 5:30 to 8 pm Venues stay open late and offer free admission. Find activities at The Grace, National Center for Children’s Illustrated Literature, and more!
Friday, Dec. 11 - Belsnickel Pub Crawl,
6:30-9:30 pm, Meet your guide Belsnickel at the Center for Contemporary Arts, and follow him to find tasty treasures at venues throughout the Cultural District. 8 p.m. check-in; tour ends at 10 p.m. at the Center with an after-party. Limited tickets available starting Nov. . $45. $40 for Center members. Includes shirt. Call (325) 6778389. Stops to include: Sockdolager, Amendment 21, KAO Lounge, Grain Theory, Cypress Street Station, The Local “It’s a Wonderful Life” at the historic Paramount Theatre, 7:30 pm.
Saturday, Dec. 12 - Downtown Abilene
Walking Tour: Meet at Monk’s Coffee shop at
at this progressive dining adventure through downtown. Ticketed event. Thursday, Dec. 17 - Fiesta Navidena & Las Posadas. Join a lovely tradition reenacting the pilgrimage of Mary and Joseph: 6 to 7 pm, Start at North First and Cedar street and follow the Las Posadas procession throughout downtown as Mary and Joseph look for lodging and find themselves turned away. 7 to 8:30 pm Fiesta Navidena events at The Elks Arts Center will welcome the Las Posadas pilgrims with a fiesta, music, food, and pinata.
Saturday, Dec. 19 - Comedian William
Lee Martin presents “The Nutcracker” at the historic Paramount Theatre, 7 pm. Abilene Food Tour: Delight your taste buds at this progressive dining adventure through downtown. Ticketed event. Plus+ MORE, MORE & More! (go to our website for more activities)
UPDATES DAILY AT:
https://www.abilenedowntown.com/city-sidewalks
12 | COMMUNITY | HispanicLife l Abilene/BigCountry
Courtesy of: HispanicLife Magazine
To place your loved ones obituary or to honor them with a special message, please contact our offices at: (325) 701-9505 Email: info@hispaniclifemedia.com
Estella Garcia Moreno, 84, passed away on October 7, 2020, in Abilene, Texas at Hendrick Health System with family by her side. She was the daughter of Domingo Garcia and Maria G. Lopez. She was born in Abilene, TX and resided in Abilene, TX all her life. Estella attended schools in Abilene, Texas. She married the love of her life Simon Y. Moreno January 21, 1950. She worked for the Abilene State Supported Living Center and also private home sitting. She was a member of Saint Francis of Assisi Catholic Church. Estella’s passion was to serve the lord. She devoted her love around her family especially her grandchildren. Her faith was committed and loyal for the love of the Lord. She is preceded in death by her parents, sons; Simon Moreno Jr., Richard Moreno; Sisters, Alicia Garcia, Esther Zera, Virginia Taylor; Brothers Joe Garcia, Cleto Garcia, Ruben Garcia. Estella is survived by her husband of seventy years of marriage; Sons Guadalupe Moreno Sr., Elias Moreno, (Ruby); Daughter Rosalinda Moreno, Kristina Garcia; Sisters; Olivia Velez (Robert), Dora Lopez, Mary Lou Salazar (Ramiro), brother; Domingo Garcia Jr. (Tammy) all of Abilene Belia Ovalle (Enemnecio) Becky Osorio both of Houston, Tx., Theresa Sanchez (Fernando) of Austin, Tx. Thirteen grandchildren; Thirty great grandchildren and a numerous of nieces and nephews. Pallbearers include Guadalupe Moreno Jr, Christopher Moreno, TJ Sharp, Kelly Joe Rosales, Gilbert Garcia, and Mario Martinez. Honorary Pallbearers; Tre Sharp and Izaiah Moreno. Silverio Martinez, 77, passed away October 20, 2020. Mr. Martinez was born October 07,1943, to Eufracio and Juanita Martinez. He is survived by three sons, Macario Cruz Martinez and wife Anna Marie of Abilene, Eric Martinez and wife Michelle of Katy, and Jacob Martinez and Fiance LaManda Crabtree of Simms; seven grandchildren; ten great-grandchildren; and six siblings, brothers; Johnny Martinez and wife Dora of Ft. Worth, Eddie Martinez and wife Tillie of Abilene, sisters; Sarah Revas and husband Marciano of Abilene, Mickie Perez and husband Rudy of Ft. Worth, Annie Mayorga and husband Eloy of Ballinger, and Ida Mayorga and husband Jose of San Angelo. Silverio Martinez was apart of the United States Army 101st Airborne Division “Screaming Eagles” He is preceded in death by one son Christopher John Martinez, his parents, Eufracio and Juanita Cortez Martinez and four siblings, Christina Perez, Monica Proctor, Ruben Martinez, and Willie Joe Martinez.
HispanicLife Media
Simon Y. Moreno, 87, passed away October 17, 2020. Mr. Moreno was born February 13, 1933, in Abilene, Texas to Francisco and Maria Yrigollen Moreno. Mr. Moreno resided in Abilene, Texas all his life. He married the love of his life, Estella on January 21, 1950. Simon loved his goats and chickens, playing cards, shooting pool and going to the donut shop to drink coffee with friends. Most of his life he did concrete work and later retired from Texas Mr. Moreno was preceded in death by his wife of 70 years Estella Moreno; his parents; sons; Simon Moreno Jr. and Richard Moreno; brothers Lupe Moreno, Carlos Moreno, Angel Moreno, Raymond Romero, Rosendo Romero; sister Eulalia M. Rodriguez and Dora Flores. Survivors include sons; Guadalupe Moreno and Elias Moreno and wife Ruby; daughters Rosalinda Moreno and Kristina Garcia; 13 grandchildren; 30 great grandchildren and numerous nieces and nephews. Pallbearers include Juan Manuel Lazano, Raymond Romero, Jesse Ramon, Gilbert Garcia, Ricky Pequeno, and Rodney Rodriguez.
One Faith Church - Lubbock
We are saddened by the loss of Pastor Daniel Davila as he went to be with the Lord this morning. He was a blessing to this ministry and played a significant role in the launching of our English services. We are grateful for his life and ministry today. Please help us pray for the Davila/Segura families. —————— Nos entristece la pérdida del Pastor Daniel Dávila a pasado a estar en la presencia del Señor esta mañana. Fue una bendición para este ministerio y jugó un papel importante en el lanzamiento de nuestros servicios en inglés. Estamos agradecidos por su vida y ministerio. Por favor ayúdenos a orar por las familias de Dávila/Segura
a Moment in our arms... a Lifetime
in our hearts...
. Advertise Today! Call (325) 701-9505
San Antonio Tejano Band Up For Possible Grammy Nomination By David Norris | Fox29
There’s no question Roger Velasquez was In 2018, a childhood dream came true when his born to play music. band won a Latin Grammy Award. “I’ve been doing music since I was a very small child,” said Roger. “There’s stories about me as a baby taking out all the pots and pans beating on them. Drums was my first instrument.” Once Roger figured that out, he never looked back. “For me it’s been a way of life,” he said. He formed Roger Velasquez and the Latin Legendz in 2005. They recorded their first CD a couple of years later. And things have never been the same.
“Winning a Grammy and actually being there was a surreal experience,” he said. Just this year they released a new CD. They were all boxed up and ready to sell at their live performances. Then the pandemic hit. “And they cancelled. Every single one of them,” said Roger. But it’s not over for Roger Velasquez and the Latin Legendz. Not even close. Roger and his band were featured in BillBoard Magazine as potential nomination’s for next year’s Grammy Awards.
“I was nominated for four Tejano Music “Anything’s possible. I figure if a bunch of Awards, I was on the cover of various maga- guys from San Antonio, Tejano musicians can zines,” said Roger. rise to such heights, I figure anything’s possible,” he said. His Tejano sounds haven’t let up.
Pick us up at Taqueria Riojas & Texas Workforce Center | COMMUNITY | 13
14 | COMMUNITY | HispanicLife l Abilene/BigCountry
Abilene Animal Services Hires First Ever Veterinarian By Jamie Burch | KTXS
The City of Abilene hired its first ever veterinarian. More than two years ago, Rescue the Animals, SPCA pledged $20,000 toward the first year salary for a full time vet for Abilene Animal Services. Through the City’s new partnership with Best Friends -- which manages the animal shelter -- the City hired a veterinarian.
Dr. Emily Segal began the second week in October. Thursday, Paul Washburn, President of Rescue the Animals, SPCA will present a check for $20,000 to Mayor Anthony Williams. “A vet at Abilene Animal Services has been a goal of ours for over 15 years,” said Washburn. “We applaud Mayor Anthony Williams and the city council for making funds available for this important improvement in animal care.”
Connecting The Community of Abilene & The Big Country
2020 Abilene Area Pecan & Bake Show Looking for Entries
Pick us up at Dairy Queen, First Financial Bank & Zookini’s | COMMUNITY | 15
By Tammie Belyeu | Administrative Assistant, Texas A&M AgriLife Extension, Taylor County
Texas A&M AgriLife Extension Service in Taylor County is hosting the 2020 Abilene Area Pecan Show on Tuesday December 1, 2020. Residents of Callahan, Fisher, Jones, Nolan, Shackelford and Taylor Counties are invited to submit their pecans for competition and judging. To enter the show, submit 42 nuts of each pecan variety in a resealable, plastic bag to the Taylor County Extension Office. Entries will be accepted starting Monday November 23rd with all due by 4 pm Monday November 30th. The Extension Office will be closed Nov. 26-27th for Thanksgiving Holiday. If you are unsure of the pecan varieties that you have do not worry. All entries will be classified before being judged. Pecans will be cracked and shelled on Monday, Monday Nov. 30th, and judged on Tuesday December 1. All entries will be on display at Taylor County Extension Office 1-6pm. Nuts and awards available for pickup after 6:00 pm. Entries not picked up become the property of the Taylor County Extension Service. A Pecan Bake Show will also be held in conjunction with the pecan show. Adults (18 years and over) and youth (younger than 18) are invited to participate by entering home baked goodies. Entries must contain pecans as an ingredient, not a decoration. Copy of recipe must be turned in with entry. Each contestant may submit only one entry per
class but may enter each of the 11 classes. The classes are: Class 1 – Pie; Class 2 – Cake made from scratch; Class 3 – Cake made with a mix as a base but has other ingredients; Class 4 – Cookies and Brownies; Class 5 – Brittle Candy; Class 6 – Praline Candy; Class 7 – Fudge & Other Chocolate Candy; Class 8 – Other Candy & Confections (divinity, toffee, dipped, flavored pecans, etc.); Class 9 – Roasted/ Toasted Pecans; Class 10-Quick Loaf Bread or Muffins; and Class 11 – Yeast Bread (sweet dough or regular. Entries for class 4 – 8 are to submit 6 pieces for judging. Entries in class 9 are to submit 12 pieces and entries in classes 10 and 11 may submit 6 muffins or one loaf. Entries must be delivered to the Taylor County Extension Office between 8:00 a.m. and 5:00 p.m. on Monday, November 30. Each entry must be accompanied by the recipe with the exhibitor’s name and class number on the back of the recipe. Public viewing will take place on Tuesday, December 1 from 1:00 p.m. – 6:00 p.m. and may be picked up after 6:00 p.m. Entries not picked up become the property of Taylor County Extension Service. Ribbons will be awarded to the first six places in each class, with sweepstakes winners in both the youth and adult divisions. For more information contact the Texas A&M AgriLife Extension Service in Taylor County at 325-672-6048 or by e-mail at taylor-tx@ tamu.edu.
Inexpensive Advertising 1-325-701-9505 or email us at: info@hispaniclifemedia.com
16 | COMMUNITY | HispanicLife l Abilene/BigCountry
Expo Center of Taylor County Selected as Site for the Patriot Junior Market Steer Show
By Rochelle Johnson | Executive Vice President/General Manager, Expo Center of Taylor County
The leaders of the Battle of the Cattle and Abilene community gathered Friday to announce the Expo Center of Taylor County as the site to hold The Patriot Junior Market Steer Show. This livestock show, to be held February 2-6, 2021, will give Texas youth an opportunity to exhibit their market cattle originally intended to compete at the 2021 Fort Worth Stock Show that was cancelled on October 9th. The dedicated staff and volunteers of The Battle of the Cattle organization have come together again to support these young agriculturalists during these times of uncertainty. This same group rallied around the cattle show industry and hosted a show this summer in response to the Houston Livestock Show and Rodeo closing last March.
As the staff of the Expo Center prepare for and maintain the facilities during this grand event they will continue to use hospital grade disinfectant, provide multiple convenient hand sanitizer stations, and encourage the participants and guests to follow current guidelines set forth by the Governor’s office. With an estimated 1,500 youth expected to participate in this event with their market steer projects Abilene residents and businesses will have the opportunity to “roll out the red carpet” to welcome these exhibitors and their families as Liles enthusiastically stated. Rochelle Johnson, Executive Vice President and General Manager of the Expo Center voices her excitement in welcoming Shane and Tonya Meier back for another event “We are thrilled to work with this great group and look forward to having them at our facilities in February.”
Mayor Anthony Williams and Nancy Liles of the Conventions and Visitors Bureau voiced their support during the announcement. Williams stated that, “We are mindful of the virus long term but we don’t want it to keep us captive and not allow what we think is such a great opportunity to showcase Abilene, Texas and Taylor For more details regarding this event please visit County.” https://www.battleofthecattle.com/thepatriot
Alfonso Hernandez Bakery “Best Burritos in Town!” 325-670-0024
601 Butternut • Abilene, TX Drive Thru Open
GO ABILENE HIGH EAGLES!
10413857
Menudo & Caldo Friday, Saturday, & Sunday Open daily from 6:30am to 3:00pm
HispanicLife Media
. Advertise Today! Call (325) 701-9505
EDUCATION
LOCAL SCHOOL AND UNIVERSITY NEWS
Texas Ninth-Grader Wins $25,000 Prize For a Discovery That Could Lead to a Cure for Covid-19 By Alaa Elassar | CNN
As scientists around the world race to find a Initially, her goal was to use in-silico methods annual vaccinations and anti-influenza drugs on treatment for the coronavirus, a young girl to identify a lead compound that could bind to the market. among them stands out. a protein of the influenza virus. “Anika has an inquisitive mind and used her Anika Chebrolu, a 14-year-old “After spending so much curiosity to ask questions about a vaccine for from Frisco, Texas, has just time researching about Covid-19,” Dr. Cindy Moss, a judge for the 3M won the 2020 3M Young Scienpandemics, viruses and Young Scientist Challenge, told CNN. tist Challenge -- and a $25,000 drug discovery, it was prize -- for a discovery that crazy to think that I was “Her work was comprehensive and examined could provide a potential theraactually living through numerous databases. She also developed an unpy to Covid-19. something like this,” An- derstanding of the innovation process and is a ika said. masterful communicator. Her willingness to use Anika’s winning invention uses her time and talent to help make the world a betin-silico methodology to dis“Because of the immense ter place gives us all hope.” cover a lead molecule that can severity of the Covid-19 selectively bind to the spike propandemic and the drastic Anika said winning the prize and title of top tein of the SARS-CoV-2 virus. impact it had made on the young scientist is an honor, but her work isn’t “The last two days, I saw done. that there is a lot of media hype about my projHer next goal, she says, is to work ect since it involves the alongside scientists and researchers SARS-CoV-2 virus and who are fighting to “control the morit reflects our collective bidity and mortality” of the pandemhopes to end this panic by developing her findings into an demic as I, like everyone actual cure for the virus. else, wish that we go back to our normal lives soon,” “My effort to find a lead compound Anika told CNN. to bind to the spike protein of the SARS-CoV-2 virus this summer The coronavirus has killed may appear to be a drop in the ocean, more than 1.1 million but still adds to all these efforts,” she people globally since Chisaid. “How I develop this molecule na reported its first case to further with the help of virologists the World Health Organiand drug development specialists zation (WHO) in Decemwill determine the success of these ber. The United States has efforts.” more than 219,000 deaths, according to data world in such a short time, I, with the help of from the Johns Hopkins University Center for my mentor, changed directions to target the Of course, Anika also finds time to be normal Systems Science and Engineering. SARS-CoV-2 virus.” 14-year-old. When she isn’t in a lab or working toward her goal of becoming a doctor or Anika, who is Indian American, submitted Anika said she was inspired to find potential researcher, Anika trains for the Indian classical her project when she was in 8th grade -- but it cures to viruses after learning about the 1918 dance called Bharatanatyam, which she has been wasn’t always going to be focused on finding flu pandemic and finding out how many peo- practicing for eight years. a cure for Covid-19. ple die every year in the United States despite
Help is a Phone Call Away...
24/7 Victim Crisis Hotline
325.677.7895
I don’t just see a customer. I see you. While other insurance companies just see a customer, I see a neighbor in my community. I’m here to get to know who you really are so I can help life go right. LET’S TALK TODAY.
Risha Sanders, Agent 3228 North 10th St Abilene, TX 79603 Bus: 325-673-4229 www.rishasanders.net
1706838
State Farm Bloomington, IL
18 | EDUCATION | HispanicLife l Abilene/BigCountry
Connecting The Community of Abilene & The Big Country
Cisco College Announces The 2020 Online Winter Mini-mester
By Colton Wedeking | Director of Marketing & Public Relations, Cisco College
Cisco College is gearing up for the Online Winter Mini-mester beginning on December 16th. The Online Winter Mini-mester gives students an opportunity to get ahead on credits leading up to the Spring 2021 semester, or to catch up if a student had to drop a course during the Fall. Credits earned at Cisco College transfer to most four-year universities and are offered at a significantly lower cost. While course options are limited for the Minimester, students are able to start and finish courses in only three weeks, entirely online. This is a great opportunity for students who want to take a particular course in the Spring but need a prerequisite prior to taking that course. Course options for the Winter Mini-mester are: English Composition II, English Word Literature II, Federal Government, US History II, Sports Coaching Athletics, Drug Use & Abuse, General Psychology, Intro to Sociology, and Public Speaking. Course dates run from December 16th through January 5th. Early registration and advisement for the Winter Mini-mester begins on November 11th.
CALL US TO ADVERTISE (325) 701-9505 209 S. Danville, Suite B-103 Email: info@hispaniclifemedia.com
For more information about the Cisco College Winter Mini-mester and upcoming Spring 2021 semester, visit Cisco.edu.
Inexpensive Advertising 1-325-701-9505 or email us at: info@hispaniclifemedia.com
TSTC Student Knows Options Will Be Open Following Graduation
Pick us up at Dairy Queen, First Financial Bank & Zookini’s | EDUCATION | 19
By Ben Barkley | Communication Specialist, Texas State Technical College
Mandy Jenkins, a mother of five, knows that her options will be open when she completes the Computer Networking and Systems Administration program at Texas State Technical College next year. “There is so much you learn in the program,” she said. “I know that I will have a lot of options. But until then, I want to learn as much as I can.” Jenkins, of Merkel, is pursuing an associate degree and said it took her some time to begin college. After earning a GED, Jenkins looked at the TSTC program but waited until her 40s to get started.
said. “I did have that first-semester stress like a lot of people, but everyone was there to help me.” That included her fiance, Cary, and children. “They have been supporting me throughout school. I could not have asked for anything else from them,” she said. One of her biggest worries prior to starting the program was her lack of computer networking experience.
“When I started classes, I assumed that my classmates would have known a lot about computers. Once we got started talking, I realized they were like me and did not have that much experience,” “I decided I wanted to learn she said. “I felt better knowsomething that I did not ing we were all in the same know anything about,” Mandy Jenkins is pursuing an associ- situation.” degree in Computer Networking she said. “I had previously ate and Systems Administration at TSTC. worked in the medical field (Photo: Mandy Jenkins) Throughout the program, but decided I wanted to do Jenkins said she has learned this.” things that many people take for granted. Jenkins said that led her to TSTC’s Abilene campus. With the program being available online, she said it has helped her juggle classwork and home life. “Being at home, there was a lot less stress. It seemed things were going easier for me,” she
“When we were learning how to design a webpage, I had no idea all of the details that went into it,” she said. “What I have been learning is really cool. I never thought I would be the one behind the screen doing these kinds of things.” For more information about TSTC, visit tstc. edu.
Teen Illustrates Selena Children’s Book By Alicia Guerrero | SBG San Antonio
A teen in Devine is making a name for herself illustrating a book about the life of Selena Quintanilla. Madeline Hein spent her summer illustrating the book Simplemente Selena by C. Martinez-Mangold. Madeline says she was excited when she got the offer to do the illustrations for the book because it helps teach future generations about Selena’s long-lasting legacy. “Well since it is a kids book it’s teaching younger kids about how she was a wonderful person and how she impacted a lot of Texans,” Madeline said. This wasn’t the first book Madeline has been a part of. Her passion and love of drawing caught the eye of the author and they teamed up for their first book last year entitled Dan the Man. “Dan the Man was actually a horse that was owned by the author and her husband, and they wanted to write a book about him and they asked me to illustrate that,” she explained. You can find both Simplemente Selena and Dan the Man available for purchase on Amazon.
HIRING COOKS for ALL (4) Locations!
Apply in person - 1665 Hwy 351
20 | EDUCATION | HispanicLife l Abilene/BigCountry
Connecting The Community of Abilene & The Big Country
ACU’s Upward Bound Program Helping High School Students Prepare For College By Kevin Clack | BigCountryHomePage
As a high school student, college was on the mind of Sam Lopez, but since no one else in his family attended, picking a starting place was like fumbling in the dark. “I didn’t know how to do ACT or where to go for college applications, I was just so thrown off by everything,” he said. Then he heard about and joined the Upward Bound program at Abilene Christian University (ACU) while in high school, a program that’s prepared current AISD high school students for success in college for the last 20 years. “This is what college can look like, would look like,” he said. The now first-generation college student at ACU has since switched gears, helping mentor the next batch of AISD high school students on college expectations, but also
through the current challenges of high school with your homework or any assignment that today. you need,” he said. Usually picking them up from school three days a week, COVID’s forced Upward Bound to move exclusively virtual the rest of the school season. But director D’Angelo Sands said it hasn’t stifled academic support, with help available 24/7. “If a student needs an assignment or help Sunday through Saturday, they can send a picture of their assignments to a program that we’re Steven Mangoffo AISD junior, and soon to signed up with to get the help that they absobe first-generation college student said he’s lutely need,” Sands said. attending high school virtually this year, with Upward Bound helping bridge the in-the- D’Angelo said a pandemic doesn’t have to be classroom gap. another boundary between your child’s potential and their future success. “If you don’t have the teachers help, you basically have teachers help because you have colCALL US TO ADVERTISE lege students who have already done every(325) 701-9505 thing you need to do to help you after school
Pick us up at Dairy Queen First Financial Banks inside Walmart | EDUCATION | 21
McMurry University Announces Community Commitment Scholarship By Alaisha Montanez | McMurry University
Your Health is Our Top Priority - ALL of Your Health
At Tim Martin, MD Family Practice we recognize your health is more than just your symptoms and a diagnosis, so our approach is to see and treat you as a whole person - physcal, mental and emotional.
Se Habla Espanol
Today McMurry University is announcing the Community Commitment scholarship, which will offer at minimum half tuition for new undergraduates whose families have chosen careers in service. Students do not have to financially qualify, and additional merit- and need-based scholarships may be added. This meaningful and significant scholarship honors families who have chosen careers in service and is built on the University’s core value of “Service as the measure of life.”
Family Practice Functional Medicine Cardiovascular Testing Mental Wellness Screening Supplements Nutritional Coaching Health Seminars and Training Aesthetic Medicine
Be Seen by the Doc From the Comfort of Your Home! Telemedicine is Available Whether You Are Our Patient or Not Call 325-232-8675 or Text 'Appointment' to 325-261-2777 2110 North Willis St, Suite B
325-232-8675
DrMartinFP.com
Cost Effective Advertising 1-325-701-9505 or email us at: info@hispaniclifemedia.com
fire, and military, and the impact of this scholarship is tremendous in Taylor County alone. The scholarship is available to any student who wants to attend McMurry University, regardless of where they live. As a private, faith-based university, McMurry University recognizes that community challenges are numerous, and there has never been a greater need for individuals dedicated to a life of service. McMurry University wants to provide financial support as it develops future leaders who can think critically, fight against oppression, understand our differences, and translate this knowledge into building a better society.
The Community Commitment is a financially aggressive scholarship that supports a student whose parent, legal guardian, or spouse is currently employed full time in public service; as a first responder; in education, healthcare, “McMurry University or ministry; or with a is a champion for better nonprofit. If the emcommunities and for ployer’s website ends people who are buildin .edu, .gov, or .org, ing them,” said Mcthe student is likely to Murry Vice President qualify. Incoming freshmen and transfer stu- of Enrollment Grant Greenwood. “McMurry dents applying for the Fall of 2021 are eligible is the place to train for a life of service, and to receive the Community Commitment. we believe this training and experience should be accessible to all who want it.” Greenwood “Service above self is in the DNA of McMurry added that McMurry University is making a University,” said McMurry President Dr. San- simple commitment: “If a life of service runs dra S. Harper. “This important scholarship will in your immediate family, then we’ll cover at honor those who chose selfless service, wheth- least half of your tuition.” er they are serving the community through teaching, caring for or saving others, or the The Community Commitment adds to Mcmilitary. During the current COVID-19 crisis, Murry University’s intentional focus, which awareness of the sacrifices of our community began in 1990 with the University’s servant heroes has been heightened, and McMurry is leadership curriculum that guides students excited to be able to offer a distinctive schol- to develop a sense of purpose in their studarship to reward individuals for their commit- ies, careers, and contributions to community ment to others.” and society. This scholarship advances the University’s core values: Christian faith as the McMurry University is the first university in foundation of life; Personal relationships as the state of Texas to make a community com- the catalyst for life; Learning as the journey mitment to families in service of others. Ac- of life; Excellence as the goal of life; and the cording to GuideStar, there are 1,147 nonprof- foundational value, Service as the measure of its in Taylor County. Add in schools, police, life.
HIRING COOKS for ALL (4) Locations! Apply in person - 1665 Hwy 351
22 | EDUCATION | HispanicLife l Abilene/BigCountry
Medical Student Increases Knowledge in TSTC’s EMS Program By Ben Barkley | Communication Specialist, Texas State Technical College
Before she begins medical school, Mackenzie Brigman decided to spend part of her gap year attending Texas State Technical College.
medical facilities. “It really piqued my interest then. I knew that I wanted to be an OB-GYN,” she said.
Brigman, originally from Jacksonville, Florida, said she wanted to gain paramedic experience and enrolled in the Emergency Medical Services program.
Brigman said taking courses this fall will help her “medical confidence.” She added that she has her instructors to thank for building that confidence.
“I have always had an interest in the medical field,” she said. “I wanted to spend part of my gap year between college and medical school getting additional experience.”
“(Richard) Sharp has really taken us under his wing,” she said. “He invests a lot into making sure we are able to learn. (Timothy) Scalley is also very knowledgeable, and he is a flight paramedic. That adds to his knowledge.”
Brigman learned about the program through her family in West Texas. She said walking into the TSTC lab was “kind of a shell shock.” “I was excited with what I saw and that everything is hands-on,” she said. “We did not have an ambulance simulator at my college, and I can’t wait to start training on it.”
TSTC is currently accepting applications for the next group of emergency medical technicians and paramedic students, with classes scheduled to begin in the spring. The program is offered both online and with in-person lab sessions. Sharp said students will have opportunities for live discussions and lectures online each week.
Brigman said TSTC offers a “great learning environment” for students. “This is going to help expand my passion for the field I am planning on entering,” she said. “I think coming here will give me a leg up during my first year of medical school.”
Mackenzie Brigman is spending a gap year between college and medical school at TSTC. She is enrolled in the EMS program at the Brownwood campus. (Photo: TSTC)
Sharp said students interested in the program may contact him at 325-203-2458 to learn about the enrollment process.
CALL US TO ADVERTISE (325) 701-9505
For more information, visit https://www.tstc. about it. Brigman said her passion for the medical field edu/programs/EmergencyMedicalServices. came early in life. After facing medical compli- In middle school, her interest grew even more cations as an infant, she wanted to learn more when she was able to tour hospitals and other
Connecting The Community of Abilene & The Big Country
Pick us up at Riojas, Monterrey Mexican Restaurant & Alfredo’s | EDUCATION | 27
24 | EDUCATION | HispanicLife l Abilene/BigCountry
2020 Physician Assistant Program Holds White Coat Ceremony
www.facebook.com/HispanicLifeMagazine
By Jimmy Evans | Marriage Today
. Advertise Today! Call (325) 518-7091
Five AISD Students Selected For Membership in AllRegion Jazz Band By Abilene Independent School District
On Friday, October 9, the newest class of the Physician Assistant program kicked off the start of another class with the traditional white coat ceremony.
Houston. He gave a riveting account of his involvement with the development of the role and training of Physician Assistants spanning a 47-year history practicing in his field.
Dr. Jennifer Eames, Program Director, welcomed approximately 100 guests who came to celebrate this signifying event. Capacity was limited because of COVID-19 to allow for social distancing, and masks were required, with the safety of our students and community in mind.
Dr. Chris McNair, HSU Provost, and the PA Faculty advisors presented the students with their white coats signifying the start of their career training, followed by the recitation of their medical oath.
This year’s cohort of 30 students was selected out of more than 1,900 na- the program and spoke further about the sigtionwide applicants. nificance of the role of Physician Assistants in the landscape of healthcare across the state. Matt Boutte, President of the Texas Academy of Physician Assistants, attended this year’s Russ Callendar was the keynote speaker. ceremony in person and gave some opening Russ is the Lead Physician Assistant with the remarks to recognize the accomplishments of Michael E. DeBakey VA Medical Center in
There was a brief recession following the ceremony.
The following Abilene High School students were selected for membership in the TMEA All-Region Jazz Band: Hayden Forkner (Alto Sax), Coleman Patterson and Jacob Valdez (Tenor Sax), and Gustavo Marquez (Trombone). The following Cooper High School student was selected for membership in the TMEA All-Region Jazz Band: Jacob Moore (Tenor Trombone). Each of those five students qualified for the all-area Jazz Band and recorded an audition in consideration for the all-state Jazz Band. The Abilene High Jazz Band is under the direction of Dr. Jon Kraemer. The Cooper High School Jazz Band is under the direction of Matthew Raines.
Closest Branch? Your Phone. At First Financial, you have the power to bank from virtually anywhere, anytime. Our mobile app makes it easy to transfer funds, pay bills, deposit checks, and more. Visit ffin.com/mobile-banking to download our app and keep the nearest branch at your fingertips.
YOU FIRST | FFIN.com
Five Abilene ISD students were selected for membership in the Texas Music Educators’ Association (TMEA) Virtual AllRegion 6 Jazz Band after auditions earlier this month.
Good Morning, Ana
Pick us up at First Financial Bank inside both WalMart’s | EDUCATION | 25
Hinojosa Earns Highest Education Honor: 2020 Urban Educator of the Year By Dallas Independent School District
Dallas ISD Superintendent Michael Hinojosa was named the 2020 Urban Educator of the Year, during the 64th Annual Council of the Great City Schools Fall Conference (Council) held virtually this year.
Connectivity Task Force, bringing together North Texas K-12 technology officers, the Texas Urban Council of big-city superintendents, and the Council to permanently solve the issue of connectivity at the state and national levels. He has also worked to increase the number of Hinojosa was selected from among 20 big-city people of color and women in the district’s school district superintendents up for the na- leadership rank. tion’s highest honor in urban education leadership. The recognition, also known as the “Michael Hinojosa has been a true champion Green-Garner Award, honors an outstanding for urban education and his passion for equity superintendent or school board member, in al- and excellence has had a profound effect on ternating years, from 76 of the nation’s largest how all of us advocate for our urban students,” urban public-school systems. says Council Executive Director Michael Casserly. “Over his 41-year career his dedication A graduate of Dallas ISD, Hinojosa has served and humility have made a difference in the two stints at the helm of the second-largest lives of the students he serves and there could school district in Texas. Since his return to be no one more deserving of this award.” the district in 2015, he has helped lead many big initiatives, including the passage of a $1.6 Sponsored by the Washington, D.C.- based billion bond – the largest in district history – Council, Cenergistic, Curriculum Associates, and established the district’s customer service and K-12 Insight, the top prize is presented program focused on enhancing the stakeholder each year in memory of Richard R. Green, the experience. first African American chancellor of the New York City school system, and businessman and Under his leadership, the district continues former Denver school board member, Edward to make steady gains in student achievement Garner. over the last three years. Of considerable note, Hinojosa has also spearheaded an effort to in- As the recipient of the 2020 Green-Garner crease internet access and connectivity for all, Award, Hinojosa receives a $10,000 college under Operation Connectivity. His efforts ul- scholarship to present to a student in the Dallas timately led to the formation of an Operation Independent School District.
Advertise with us today! 1-325-701-9505 or email us at: info@hispaniclifemedia.com
26 | EDUCATION | HispanicLife l Abilene/BigCountry
rootEd Alliance Partners with Workforce Solutions of West Central Texas to Improve Postsecondary Outcomes for Rural Students
Connecting The Community of Abilene & The Big Country
TAKE CONTROL OF YOUR VEHICLE PURCHASE WITH
AUTO-CHECK
By Amelia Reeves |Youth Career & Education Manager, Workforce Solutions of West Central Texas Board Workforce Solutions of West Central Texas, a local workforce development board, is partnering with rootEd Alliance, Inc. to address the most challenging obstacles to success for rural students attending Bangs, Clyde, Coleman, Eula, and Snyder high schools. Dedicated youth success advisors have been placed on the high school campuses to provide resources and support for postsecondary and career opportunities. Workforce Solutions of West Central Texas Executive Director Mary Ross stressed the importance of postsecondary education, given that today nearly two thirds of jobs require some type of education or training beyond high school. Despite this, just one-third of young people living in rural communities enroll in college and only 26% of students graduate with a bachelor’s or associate degree. “rootEd Alliance and Workforce Solutions are committed to making meaningful improvements in rural student outcomes by increasing postsecondary enrollment and successful transition into quality careers from our partner high schools over the next three years,” said Ross. The program will be administered by the Career & Education Outreach team at Workforce Solutions of West Central Texas. Youth Career & Education Manager Amelia Reeves commented, “High-quality, experienced advisors will be placed at high school campuses in Bangs, Clyde, Coleman, Eula, and Snyder. In addition, a Regional Advising Coordinator and Work-Based Learning Coordinator will be in place to support program activities.” Youth Success Advisors will provide postsecondary education support, early exposure to education pathways and careers, and strengthen connections between education and local industry. Students will also be connected with sources of financial aid and opportunities for internships. “Now, more than ever, it is critical that we invest in the potential of rural students,” said Noa Meyer, President of rootEd Alliance. “Over the past two years, we have seen success through the
rootEd model across Missouri and Tennessee, and we’re excited to share what we’ve learned with rural communities in rural West Central Texas, in partnership with Workforce Solutions.” About rootEd Alliance - rootEd Alliance, Inc. is a collaborative philanthropic effort to clear the path to a stronger future for students in rural America. With its network of partners, rootEd provides advice, exposure and access to college and career opportunities to students in high school and college. rootEd Alliance partners with local and national organizations working to meaningfully improve postsecondary and career outcomes, so that all students in rural areas and towns can pursue their dreams. Together, these organizations form a holistic model that supports students starting in high school through college and beyond. About Workforce Solutions of West Central Texas - Workforce Solutions of West Central Texas is committed to strengthening the economic vitality of a 19-county region. With its network of five center locations and numerous virtual service offerings, Workforce Solutions provides resources for good jobs, strong employers, and a healthy regional economy. The Career & Education Outreach team equips the workforce of tomorrow with the knowledge, tools, and resources to make educated decisions about their career pathway. In partnership with education and industry, Workforce Solutions aims to build connections with students early in their career exploration journey to ensure a successful pathway from school into the workforce. For more information, please contact Amelia Reeves at Amelia.Reeves@workforcesystem.org or (325) 795-4364. Workforce Solutions of West Central Texas is an Equal Opportunity Employer/Program. Auxiliary aids and services are available, upon request, to individuals with disabilities. Relay: 1-800-735-2989 (TTY) / 711 (voice). Board programs/services are funded with 87% federal funds and 13% non-federal funds.
HIRING COOKS for ALL (4) Locations! Apply in person - 1665 Hwy 351
Fighting Back Against The Forces Of High Loan Rates & All The Hassles Of Car Shopping & Buying!
Now there's a way for YOU to take control of buying and financing a new car, truck, SUV, van or other vehicle. It's call Auto-Check and it's only at ATFCU. Here's what Auto-Check can do for you: • No stress or worry at the dealership. • Finance with someone you trust - ATFCU! We'll help you each step of the way through the buying and financing process. • We'll pre-qualify you for your maximum loan amount; then had you an actual check. • Spend your check at any franchised dealership in Texas for both new and used vehicles. PMS 280 (Blue) - C=100 M=72 Y=0 K-18
PMS 341 (Green) - C=93 M=26 Y=77 K-12 PMS 186 (Red) - C=22 M=100 Y=67 K-8
FONT: Lithos Pro Bold & Lithos Pro Regular
• Bilingual assistance available at all branches For more details stop by one of our locations, call 677.2274, or visit our website abileneteachersfcu.org. 325-677-2274 800-677-6770 abileneteachersfcu.org
• 2801 N. 6th Street • 2555 Buffalo Gap Road • 1181 E. N. 10th Street • 3849 Antilley Road • 349 N. Mockingbird (drive-thru only)
FAITH&FAMILY
SPIRITUAL AND FAMILY ADVICE
9-year-old Sylvia Mendez Fought “No Mexicans Allowed” - And Won By O. Delgado | LatinLive
In 1947, Sylvia Mendez testified in court to prove that Mexicans were just as smart as white people. Thanks to Silvia and her family, California became the first state to desegregate schools, setting the precedent to desegregate all schools across the U.S. It was World War II and the Mendez family had just moved to Westminister, CA, to rent and work a farm of their own.
On February 18, 1946, Judge Paul J. McCor- World Jewish Congress. mick ruled in favor of the Mendez family and their fellow plaintiffs, arguing that segregation On April 14th, 1947, they won AGAIN. was unconstitutional, creating inequality where there was none. Separate is not equal. California became the first state to outlaw segregation. The same argument would later be used in After the ruling was upheld, then-Governor Earl Brown v. Board of Education, the Supreme Warren moved to desegregate not just all public Court case that ended segregation across schools, but all public spaces in California.
Like many parents today, Gonzalo Mendez and his wife Felicitas worked long hours as farm laborers to give their three children the opportunities that they never had.
Thanks to the perseverance of Gonzalo, Felicitas, and the other Mexican-American families, as well as the bravery of young Silvia, California became the first state to desegregate schools.
“WHITES ONLY - NO MEXICANS” But when Gonzalo and Felicitas tried to enroll their children Silvia, Gonzalo Jr., and Jerome in the local school, they were told that the school was for “whites only”, “no Mexicans allowed.” Their children, like all Latino students across the country at the time, would have to go to the “Mexican school”: two shacks on a dirt lot. They went to court, not just for their own children, but for all Latino students. Gonzalo refused to accept this. He went to the principal, the superintendent, finally the school board. They all said no. But, Gonzalo wouldn’t go away quietly. He rallied four other Mexican-American families: Gomez, Palomino, Estrada, and Ramirez. Together, they went to court, not just for their own children, but for all the Latino children in Orange County. The school board argued that Mexicans were inferior to whites and couldn’t speak English; Silvia proved them wrong. School superintendent James Kent argued: Sylvia Mendez was awarded the Medal of Freedom “People of Mexican descent are intellectually, by President Barack Obama for her work as an advoculturally, and morally inferior to European cate for education and equal rights. Americans.” America. So, eight-year-old Sylvia Mendez took the stand and, in perfect English, demonstrated to Unwilling to give up their “whites only” the court that Latino Americans were just as schools, the school board appealed the decismart and capable as white students. sion, but, this time the Mexican-American families had the support of the NAACP, The judge ruled in favor of Mendez and the League of United Latin American Citizens, other Mexican-American families - SEPA- Japanese American Citizen’s League, and the RATE IS NOT EQUAL.
across the nation.
Their case created the precendent that would be used seven years later in Brown v Board of Education, the landmark Supreme Court case that desegregated all schools
Sylvia went on to become a nurse, adopting and raising two girls while working in the medical field for over 30 years. Throughout er life, she continued to be an advocate for education and equal rights. Sylvia met with President George W. Bush and was awarded the Medal of Freedom by President Barack Obama. Two schools in California have been named after Gonzalo and Felicita Mendez, the “Gonzalo and Felicitas Mendez Fundamental Intermediate School” in Santa Ana, and the “Felicitas and Gonzalo Mendez Learning Center” in Boyle Heights. The families who banded together to go up against the school board proved that el pueblo unido, jamas sera vencido: the people united can never be defeated. “These working class families were willing to put up a fight, even when the odds were against them and challenging authority made their lives very difficult. They understood that, to make change, we can’t afford to back down.”
28 | FAITH AND FAMILY | HispanicLife l Abilene/BigCountry
Connecting The Community of Abilene & The Big Country
5 Common Mistakes Dads Make When Raising the Youngest Child By Andrew Linder | AllProDad
Many families have multiple children, and most parents (often unintentionally) raise their children somewhat differently, depending on their birth order. My wife and I both came from families with four children, and we are now parents of four kids ourselves. Our older children have commented on some of the differences in how we raised them compared to how we’re parenting our youngest child.
and deserve our intentionality.
3. Lacking in the Area of Discipline
In many families, we are soft with the youngest child where we were strict with the older kids, especially in discipline. A new dad, who once took the role very seriously, becomes the old dad who sometimes acts more like a grandpa than a parent and discipline gradually goes out the window. This isn’t a healthy recipe for “You were so much harder on us,” they say. success for parent or child. Without loving and “I never got to do that.” Why? Because things balanced discipline, any child’s present and fuchange, including us, as parents. In my years ture character will suffer. as a dad, I’ve observed some specific pitfalls— places where parents, including myself, tend to 4. Making Fewer Intentional Investdrop the ball when raising the youngest. Here ments - Sometimes the youngest gets the are 5 common mistakes for dads to avoid with short end of the stick of dad’s time and attenthe youngest child. tion. Remember how, with your first child, you wanted to be there every step of the way, so as 1. Never Saying No - One of the com- not to miss anything? With the youngest child, plaints our older children have is that I say yes many of the thrills of parenting no longer thrill to our youngest child more than I ever did to us—and unfortunately, the child notices. The them. While I do believe I’ve grown in this youngest child can be left to his or her own area, and I want to be a “yes parent” whenever imagination without as much intentional inpossible, it’s also important to strike the right vestment from dad. Sometimes, this results in balance of parental correction versus personal more “paid” attention (toys and gadgets) at the attention. Never saying no is not a balanced expense of dad’s personal time and attention. strategy because not only does it deprive your As a result, we inadvertently may be miscomchild of needed boundaries, it almost always municating what real love is supposed to look ends up feeding an attitude of entitlement. like.
2. Having an “Anything Goes” Men- 5. Missing His or Her Heart - Sadly, tality - A common temptation for dads is to many youngest children have struggled with operate out of apathy by having a lax attitude, which is when we get comfortable coasting— because sometimes the easiest thing to do is nothing at all. We tend to loosen up over time and get permissive, and not always in a good way. Many fathers are simply tired at this stage of parenting, and so convenience wins the day. The danger here is that ignored children often become resentful adults. Our children desire
anger and other issues due to their parents’ lack of personal involvement in their childhood. Your youngest child has dreams that need to be believed in, thoughts that need to be heard, and a heart that needs to be understood. As we learn to be better parents, we may change some things along the way. I know I have. But let’s be just as intentional with our last as with our first.
There are many individuals throughout our viewing area that do not have a jacket/ coat to wear during the winter months. As you know, West Texas winters have a way of packing some mighty cold wind and brutal conditions. Help us provide a jacket or coat to someone who greatly needs it. We are helping … one jacket at a time! You can drop off new or gently used jackets/coats at any of the A-town Cleaner’s locations, Taylor Telecom or Texas State Hearing Aid and Device Center listed below. Thanks so much for helping out!! Jackets for Joy will benefit the following non-profit organizations: New Horizons, Noah Project, Christian Service Center, Day Nursery of Abilene, Communities in Schools, Mission Abilene, Pathway’s, Hope Haven
Drop off locations: A-Town Cleaners 3180 S. Treadaway Blvd. | Abilene 289 N. Judge Ely | Abilene 5065 Buffalo Gap Rd. | Abilene
Taylor Telecom 9796 I-20 | Merkel Texas State Hearing Aide & Device Center 598 S. Pioneer Drive | Abilene
3 Things You Need To Stop Doing Right Now
Pick us up at La Familia Mex Rest, Bogies & Abilene ISD | FAITH AND FAMILY | 29
By Mark Merrill | Helping Families Love Well
Some habits seem harmless but it’s always worth asking: Are they really? Or are some of the things we do every day doing damage we could prevent? Today’s post, taken with permission from All Pro Dad, points out three common behaviors we all need to drop right away:
year. All of us think we can handle this. We’re successful multitaskers who have been driving for years. We’ve got this. Except we don’t. Stop texting while driving. Put your phone down. Better yet, set your phone to do not disturb while driving. You’ll never regret it.
2. Watching so much Netflix.
Or Amazon Prime, Hulu, or whatever. Did you I used to be in the habit know the average adult in America watched of picking up my phone over 5 hours of television per day in 2017? as soon as I woke up That’s about 35 and a half hours a week and and going right to social just shy of 77 days a year. What could you do media. I enjoyed having with 77 more days? How many more memories something mindless to do could you make with your kids or your spouse? as I got ready, and I rationalized that it was the How much headway could you make on that equivalent of reading the newspaper. However, project? What new things could you learn? I began to notice that I felt unsettled and anxIn her poem The Summer ious as I started my day. Day, Mary Oliver wrote, “Sometimes, what It was difficult to get my “Tell me, what is it you plan you doing is thoughts together and to to do with your one wild and feel focused. I decided precious life?” I pray your just as important as to intentionally replace answer is more than bingewhat you .” picking up my phone in watch Stranger Things. Turn Mark Merrill the morning with silence the TV off once in a while. and prayer. The results were immediately evi3. Making excuses. dent. Yes, your boss is a jerk, your parents were a mess, you weren’t given the same opportuniSometimes, what you stop doing is just as ties as others. Welcome to the club. Stop makimportant as what you start. With just five to ing excuses. You have one life to live. Live it 10 minutes of silence and prayer, I felt more to the fullest. Stand up straight. Speak with peaceful and settled. My mind was quiet and I conviction. Laugh from your gut. All of us can could begin the day focused and rested. It was point the finger at someone else who ensured a small commitment, opting out of picking up we wouldn’t achieve all we hoped for. But that my phone. But it transformed my mental and does nothing. Simply work on being the best emotional states for the better. Sometimes, version of yourself. After all, that’s all you can what you stop doing is just as important as be. what you start. Here are 3 things you need to stop doing right now. This isn’t to minimize the very real traumas that some of us have experienced or the very 1. Texting while driving. real challenges some of us were born into. But I know, you “never” do it. Except you prob- it is to recognize that you are not only a product ably do. At least, that’s what the statistics say. of your environment. You get to choose how Nearly 1 in 4 car crashes involve texting while you will engage with the circumstances you’ve driving, resulting in nearly 390,000 injuries per been handed.
stop start
HIRING COOKS for ALL (4) Locations! Apply in person - 1665 Hwy 351
30 | FAITH AND FAMILY | HispanicLife l Abilene/BigCountry
Wrapped Up In The Waiting
Connecting The Community of Abilene & The Big Country
By Madison Bloker | boundblessings
When I look back on when I was little, I just think about all the things I used to wait for. I couldn’t wait to figure how to manage my curly hair that barely anyone in my class had. I couldn’t wait until my body matured and I could look like the people I saw on TV. In fact, I remember standing in my room as a little girl looking in the mirror and just being so discouraged, so ready to be at the point in my life where I had a figure, where I didn’t feel or look so awkward. When I was really little I remember waiting for braces. I thought they were cool. In fact, I wanted to get red, white, and blue ones. Then once I got braces, I waited and waited and waited to get them off. When I was in high school I was waiting for different seasons in my sports career. When I could finally shine as the MVP of our team. Before I knew it, senior year rolled around, and I was waiting for graduation. I look back at college, and I think “Man, I was waiting then too!” Waiting for certain classes to be over, waiting for exams to be done and finals over with, waiting for some clarity on what I wanted to do with my life, waiting for Tyler and I to figure out where we were headed.
to get a crown that will last forever. 26 Therefore I do not run like someone running aimlessly; I do not fight like a boxer beating the air. 27 No, I strike a blow to my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize.”
We don’t know what tomorrow holds. So why would we spend our whole lives waiting for worldly things? Why wouldn’t we do everything Let’s break it down now. we can to live out the mission and purpose God Verse 24 says this: “Do you not know that in a has for us today? race all the runners run, but only one gets the prize? Run in such a way as to get the prize.” I’m not saying it’s bad to be excited about your Paul in this verse is not telling us to just wait for future. But I am saying that it’s bad if you conthat moment where we can beat everybody else stantly feel discontentment because you’re waitand make sure we’re at the top of the podium. ing for some worldly crown to satisfy you. You Instead he’s trying to bring to our attention that may feel so stuck in waiting for a certain situathere are winners and there are losers at the end tion in your life to be done. For the cancer to go of this life. Winners will spend eternity in heaven. away, for the pain of a loved one to be gone, to be done with exams and class forever. Or maybe Losers will spend eternity in hell. you can’t wait for certain situations of your life Now verse 25 says, “Everyone who competes to begin. To get out into the real world, to make in the games goes into strict training. They do it money, to find the love of your life, to get marto get a crown that will not last, but we do it to ried, to get a house, etc. get a crown that will last forever.” We can get ourselves in such a cycle of waiting that we for- You may be so fixated on these things that you’re get that the crowns we’re constantly waiting for forgetting to live out where God has you in this are not the things that will fully satisfy us. Paul present moment. There is purpose in this season. tells us it’s going to be hard. But we can either He is moving in this moment. And He doesn’t fight with all our might to try and wait for that want you to live your life waiting. That’s what one thing in our lives that we think will satisfy the enemy wants. or fulfill us, or we can realize that there is only one person who can satisfy us during any point in I want you to imagine a long, long rope. One that our lives and that He is the only one worth fight- goes on for miles. Now imagine that this rope is a timeline. A timeline of your existence. ing for.
Instead of being in the moment, I got wrapped up Then verse 26 tells us, “Therefore I do not run in the waiting. like someone running aimlessly; I do not fight like a boxer beating the air.” God has a purpose But after so much waiting, you realize that you for your life, but you can miss it if you’re concould go your whole life doing it. You could wait stantly waiting for the next season. If you’re conuntil you get engaged. And then wait until you stantly wondering when you’ll “figure out what get married. And then wait until you buy a house. you want to do with your life.” You are not deAnd wait until you have kids. And wait until they fined by a job title. Or a relationship status. You get old enough to talk. And wait until they get old have a purpose, and that purpose lies in today. It enough to walk. And then wait until they walk starts with today. Don’t go through life just runout the door. ning aimlessly, swinging like a boxer beating the air, just waiting for that “one thing”. Instead unIt’s a never-ending cycle that can have us spin- derstand that your purpose lies in the hands of the ning our wheels, waiting and waiting throughout One who created you, and He will reveal it to you our entire lives. if you stop waiting for it and start living into it. Paul writes this in 1 Corinthians 9:24-27: “24 Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. 25 Everyone who competes in the games goes into strict training. They do it to get a crown that will not last, but we do it
cause that finish line may come tomorrow for us. And that means we need to fully live out this present moment that we’re in right now with all our might.
On the end of the rope there is a little tiny colored part that’s only about 3 inches long or so. This would represent your time on earth. You’ve only got a few short years here on earth, and then you’ve got all of eternity somewhere else. But what blows me away is that some of us - all we think about is that little tiny part. We’re consumed with it. We’re constantly consumed with this cycle of waiting in one spot to get to the next spot. Trying to change who we are in one spot so we gain a worldly crown in another.
But what about the rest of the rope??? What about all of it??? What I do during this little part determines how I’m going to exist for millions Then in 27 it says, “No, I strike a blow to my and millions and millions of years forever. body and make it my slave so that after I have preached to others, I myself will not be disquali- So why would I spend this little part waiting and fied for the prize.” Paul is telling us here that it’s waiting for this to be over and for this to begin going to be hard!! But we have to keep the main and for this to maybe happen? Why would I try thing the main thing and use every bit of muscle to waste my time trying to win worldly crowns exertion we have to cross that finish line well, be- from the people in this world who may not even
HIRING COOKS for ALL (4) Locations! Apply in person - 1665 Hwy 351
make it past those couple inches? Paul tells us that he’s going to live his life for this mission… for this moment in his life when he crosses that finish line. He tells us that he’s not going to get all caught up in the stuff and the noise and the waiting, looking around constantly, wondering what will happen next. He says no, I’m going to be like a runner, running towards the finish line, ready for that moment when I face God. Because it could happen tomorrow. We get one chance at this life on earth, and it can end at any second for any of us. We get one chance at this, and then it goes into eternity. I’m not going to be fooled. Are you? It’s tempting. It’s hard because everyone lives that way. Everyone lives for this small part. For the waiting of worldly crowns. But I’m going to forget what’s behind me, what’s beside me, all the things I’m waiting for. My eyes are fixed on the finish line. Are yours? Your last day may be tomorrow. Do you know Jesus? Do you love Jesus? Jesus didn’t wait. He knew His purpose in each and every single minute of every single day. In the people he met. In the moments with those hurting. Jesus knew what He was here to do, but He didn’t just wait for that moment in time. Of dying on the cross for you and me. He knew that He had purpose all along the way. And it’s because of Him that we get to spend all of this - all of the rope - with Him! In Heaven! So do you have a relationship with Him? I hope it’s yes. Don’t get wrapped in the waiting. Get wrapped up in the arms of Jesus, and start living.
Pick us up at Dairy Reyes Law Firm, The Enterprise Building, Martinez Barbershop | FAITH AND FAMILY | 31
Your Choices Are Your Testimony By Kristie Carpenter | Blended Mom Moments
I have enjoyed going back through the book of Psalms, paying attention to repeated phrases and words. Also, my love of making lists has helped me to look for lists in Scripture -- or you could call them “recipes.” In other words, descriptive ways to live, create, give and serve God and others. There are many segments of scripture that also give us a “cause and effect” example. Psalm 40:1-3 is one of those examples to me.
day, Wait patiently for the Lord. Why, you ask? Let’s go on with God’s list. Our waiting is an action we take to show our trust and faith in God. We are believing that God taking control – and not us – will produce an outcome that will not only glorify God, but will be for our best.
Once our action takes place, God responds. He is the one who LIFTS you out of the situ“I waited patiently for the Lord; ation. He then carefully SETS you on a firm HE TURNED to me and heard my cry. place in which you can find your footing. He HE LIFTED me out of the slimy pit, out of the doesn’t stop there – He PUTS a new song in mud and mire; your mouth – a song of praise to Him – to thank HE SET my feet on a rock Him for His protection and and gave me a firm place to provision. stand. HE PUT a new song in my Our list is not yet commouth, a hymn of praise to plete. We wait. God reour God. sponds. And then, as only Many will see and fear God can do, we have the and put their trust in the effect – “many will see Lord.” and fear and put their trust in the Lord.” I first want to notice David’s first action towards Your husband is watching his struggle, trial, calamyou. Your kids/stepkids ity – or sin. He waited. He are watching. Your friends waited to move. He waited and family are watching. to respond. Ask yourself what you want them to see. Do you want them to see you I don’t know about you, but when I’ve been acting on your own – or will they see you seekin tough situations, I have found myself trying ing God and waiting for His perfect plan and to figure my way out, or justify my actions or timing? speech, and all usually at a high rate of speed. Your choices are your testimony. Your list of inI also must confess that when I think I have gredients is important for your outcome. God’s everything figured out and take charge on my lists produce the perfect recipes in life. own, I have messed up the situation even more than it was. Go follow His instructions carefully, and … David certainly got himself into some terrible Blessings in Your Blending! situations, but I believe that his maturity in the (Editor’s note: Women’s Lord brought him to a place of seeking God and author, speaker and menasking Him for resolution. David teaches us to tor Kristie Carpenter, aka WAIT. After David waited, we find a list – a list of things accomplished by God … and God alone. This list is complete. God starts where we are -- in the slimy pit, mud and mire. I’ve been in these pits before. Places of darkness and desperation. Many of these places were outcomes from my bad choices in life. Some were outcomes from other people in my life making assumptions and perceptions about my life that caused deep pain. Some were from great loss, like death and disease. Wherever you are to-
The Blended Family Mom, has been a blended family/stepmom since 2004; her blended family currently includes four children and four grandchildren. Follow Kristie on Facebook (facebook.com/theblendedfamilymom), Twitter (@BlendedFamilyM), and Instagram (theblendedfamilymom). Her books - “The Blended Family Mom,” and “Blended Mom Moments,” are both available on her website at www.theblendedfamilymom.com).
32 | FAITH AND FAMILY | HispanicLife l Abilene/BigCountry
www.facebook.com/HispanicLifeMagazine
. Advertise Today! Call (325) 518-7091
3 Things to Do When a Dream Dies By Mark Merrill | Helping Families Love Well
When a dream dies—when the thing you’ve wanted for so long is gone—there is a real sense of loss, disappointment, sadness, and heartache. It’s painful when you have a dream of a certain job, a certain role, or a certain home that will never be realized. And that pain is magnified when the dream involves a relationship. Your dream of growing old with your spouse and sitting side by side in rocking chairs, holding hands, is dashed by indifference, death, or divorce. Your dream of a wonderful, warm, loving relationship with your child is shattered by a terrible argument, a bad mistake, or an all-consuming addiction. And it’s not like you can just plug in any dream in place of the old one. You don’t just substitute dreams. What you can do is learn how to dream again by taking these three steps.
1. Grieve - It’s OK to feel bad, or even ter-
rible, about your loss. It’s OK to let yourself patiently experience the full range of your emotions as they relate to your dream. Give yourself some time to work through the stages of your grief. But most importantly, don’t let yourself indulge in self-pity. The sooner you are in a place to accept your new situation, the sooner you’re ready to embrace a new dream.
2. Grow - When a dream dies, the question is not whether you and I will experience loss
and pain. The question you need to ask yourself is, “What will I do with the pain?” Pain can be used for good. It forces us to pause and ponder what’s really important. So, after you’ve gone through the grieving process, which may take months or even years, take some time to reflect upon and ponder what you’ve experienced. Maybe even keep a journal and write down your thoughts. As you reflect, think about what you’ve learned about other people and yourself. Are there things you need to change in your life or in yourself? Use this time to grow.
3. Grab - Your dream was a part of you.
Now that it’s gone, liking another dream might feel a bit like cheating. But, if you spend all of your time focusing on what you’ve lost, you’ll never see what you can have. The last step to healing is to allow your heart and mind to embrace the next vision for your life—to grab hold of the next dream. Give yourself permission to try new things, to experience new hopes. Embrace the challenges and grow in ways that are different from the old dream. Flex your dream muscles and find some new strength. The death of a dream doesn’t have to be the end of your hopes. It could be the beginning of an even better dream.
Advertising 1-325-701-9505 or email us at: info@hispaniclifemedia.com
Pick us up at Dairy Queen, First Financial Bank, Day Nursery of Abilene | FAITH AND FAMILY | 33
Striking Your Spiritual and Emotional Match By Jimmy Evans | Marriage Today
Intimacy means inner closeness. When you say “I want to be intimate with my spouse,” you are talking about enjoying a relationship that isn’t superficial. It’s not just about sex, you could be having sex with someone who is completely checked out, a million miles away from you emotionally. Intimacy means opening your heart up to someone. When you are both followers of Jesus, the deepest parts of each of you are in communion.
Write your Real Story
That kind of spiritual intimacy, when two become one, is the greatest form of intimacy. So how do you create it in your marriage?
The papers in my left hand say Master of Science in Communication and Leadership, Graduate Certificate in Strategic Communication Management.
First, regard marriage as sacred. Marriage is not just a piece of paper. It is an act of the Spirit of God and it is a covenant. In the Bible, a covenant always required sacrifice. At the last supper, Jesus said, “This cup is the new covenant in My blood, which is shed for you” (Luke 22:20).
The words from my 3rd grade teachers prompted multiple diagnoses of ADD, ADHD and Childhood Depression, jumpstarted a childhood full of medication cocktails, counseling sessions and therapy.
Marriage only works as a covenant bond based on sacrifice. It has no end date. It is permanent until death. It says, “I will love you sacrificially until I die.”
If I had settled for the world’s definition of who I was, I never would have become who the Word says I am. Today, I am truly thanking God, the Author of my life, for writing my real story.
Compare that to the contractual view most people have of marriage. A contract marriage says, “I’m going to protect my rights and limit my responsibilities.” It is cheap and impermanent. In a contract marriage, you already have your bags packed and one foot out the door.
The papers in my right hand say: “Lacks leadership, talks too much, easily distracted, short attention span, engages in much but accomplishes little.”
How can you build your life with someone who cannot fully demonstrate a commitment to the relationship? ‘Til death do us part is the spirit of a covenant marriage. In a covenant
marriage, divorce is not an option. Second, you must validate each other’s emotions. Couples fight about things like money, children, sex and housework. But what they are really fighting about is the fact that one spouse doesn’t identify with how the other spouse feels. In other words, “You don’t care how I feel about how you spend money” or “You don’t care how I feel about the kids not being disciplined.” Men and women are different. We have unique needs and we don’t always understand each other’s perspective. That’s okay. But even if you don’t identify with what your spouse is saying or why he or she is saying it, you can still validate the emotions behind it. Emotions aren’t always right, but they are always real. Validation says, “Even if I don’t understand, what you feel is important to me because you are important to me.” So don’t roll your eyes. Don’t dismiss his or her concerns. Don’t throw up your hands and walk away in frustration. Doing these things disrupts your emotional connection, and that will destroy intimacy. A healthy, intimate marriage requires a husband and wife who can talk to each other and share deep emotions without fear and without paying a price for it. Both of you must be each other’s safest place in the world. For an intimate marriage, you must start with the sacred commitment of a covenant. That spiritual bond gives you a foundation for emotional validation. These are crucial to building a marriage marked by intimacy.
HEALTH&FITNESS November is National Diabetes Month
Diabetes and Hispanics: Understanding Risks and Prevention By John Fernandez | Baptist Health South Florida
More than one-third of U.S. adults have prediabetes, a precursor to type 2 diabetes. But if you are an Hispanic American, you are more likely to develop diabetes (17 percent), compared to non-Hispanic whites (8 percent), according to the U.S. Centers for Disease Control and Prevention (CDC).
in fruits, vegetables, whole grains and legumes — is best known as a benefit to relieve constipation. But fiber also helps you maintain a healthy weight and lower your risk of diabetes, heart disease and even some types of cancer. Many Hispanic Americans don’t understand that their dietary choices are keeping them overweight — in addition to sedentary lifestyles — and it is a challenge to dispel misconceptions about nutrition and diabetes, says Pascual De Santis, M.D., an endocrinologist with Baptist Health Primary Care.
Hispanic Americans represent a diverse group that includes people of Cuban, Mexican, Puerto Rican, South and Central American, and other Spanish cultures, and all races. Each has its own history and traditions, some of which include dietary and other lifestyle habits that may make them more susceptible to prediabetes and diabetes, says the CDC, the American Diabetes Association and other medical groups.
“I talk about this all the time with my patients,” says Dr. De Santis. “Some say: ‘I eat very well.’ But I say: ‘Compared to what?’ So, they have a standard that has been ingrained in them based on what they see around them. And at some point, they might think that they’re doing something right. We need to show people that the standard they have become used to, especially among Hispanics, is not the correct standard. I encounter this challenge in my day-to-day practice. I have to tell people that what they think is right is actually wrong.”
“Over their lifetime, U.S. adults overall have a 40 percent chance of developing type 2 diabetes,” the CDC states. “But if you’re a Hispanic/Latino American adult, your chance is more than 50 percent, and you’re likely to develop it at a younger age.” Moreover, diabetes complications can be more severe among Hispanics, who have higher rates of kidney failure caused by diabetes and diabetes-related vision loss.
Weight management is a major risk factor for diabetes and that’s another issue that needs to be clarified within the Hispanic culture, explains Dr. De Santis. Often, being “plump” is considered healthy by Hispanics. But many don’t realize that just a small percentage of weight loss can help prevent diabetes, he adds.
Prediabetes means a person’s blood glucose (sugar) level is higher than normal, but not high enough yet for a diagnosis of type 2 diabetes. If left untreated, prediabetes can progress into type 2 diabetes. (November is Diabetes Awareness Month and Nov. 14 marks World Diabetes Day.) Type 2 diabetes is the most common form of the disease, a condition in which your body doesn’t use insulin properly. And while some people can control their blood sugar levels with healthy eating and exercise, others may need medication or insulin to help manage it.
the filling in pastries, table sugar, syrups, and soft drinks. But simple carbs are also found in white rice, which can spike blood sugar much faster and higher because it lacks fiber, which can help improve blood sugar levels.
Within the Hispanic culture in the U.S., diabetes risk factors include dietary choices that are high in simple carbohydrates, most commonly found in processed and refined sugars such as
In contrast, foods high in fiber are “complex carbohydrates,” which help slow down digestion and the rate at which they raise your blood sugar. Dietary fiber — found primarily
“Usually, you need to lose 5 to 10 percent of your body weight if you’re pre-diabetic to reduce your risk of conversion to diabetes,” says Dr. De Santis. “So, they may not get to their ideal body weight. I see people who lose 5 percent of their body weight when they’re trying to lose more and they are usually frustrated. I tell them to please celebrate because you have now decreased your risk of becoming a diabetic by 60 percent if you’re a pre-diabetic. So the point is that any type of weight loss, especially 5 percent or more, can actually help you very much.”
CALL US TO ADVERTISE (325) 701-9505
36 | HEALTH | HispanicLife l Abilene/BigCountry
6 Tips for Taking Care of Yourself While Working From Home
Connecting The Community of Abilene & The Big Country
By Neha Vyas, M.D. | U.S. News & World Report
WITH THE COVID-19 pandemic changing the way we live, many of us continue to work from home. The initial excitement of working in pajama bottoms and having lunch in the kitchen has worn off by now, and the challenges of remote working are coming to light. Often, this occurs in the form of shortened attention spans, boredom, joint aches and weight gain.
4. Schedule breaks. With the kitchen so close
for many of us working from home, snacking has become easier than at the office, but it may lead to unwanted weight gain. Identify one or two times each day when you allow yourself to visit your fridge. If you find yourself snacking with abandon and gaining weight, try writing down your calorie intake or using e a phone app to monitor your calorie consumption. Set a timer to keep breaks to Here are a few tips to help you remain healthy and an appropriate length. And when eating lunch or focused while working from home: snacks, be sure to step away from your computer and enjoy your food away from your desk. Better 1. Find a good workspace. This may mean yet, use your break time to walk and connect via removing yourself from distractions, such as pets, phone with a colleague or friend. It will feel a little children or spouses. Outfit your workspace with like the water cooler chats that used to take place in essentials, such as a desk the office. lamp, extension cord, freestanding mouse and 5. Hydrate. Keep a water Bluetooth-enabled headbottle close to you, just as phones. If your work is you would in the office. And mostly on a computer or don’t overdo the caffeine. If screen, review the basics your home garden is flourishof ergonomic support. ing, snip a few mint leaves or Understand the proper other herbs to put in your wapositioning between your ter for a late summer or early neck, shoulders, elbows fall treat. and wrists, and make sure you have the necessary 6. Develop a transition tools to avoid joint and routine. Charles Darwin famuscle aches. This may mously walked a gravel path require raising or lowertwice a day, once in the morning your chair or desk to a ing and again in the evening, more appropriate height. which he called his thinking Make sure your seat back path. Since many of us have provides support and that said goodbye to our comyour feet touch the ground. You might consider a mutes during this pandemic, we may have difficulstanding desk. ty transitioning from home to work, since they’re in the same place. Enter the transition routine. Try a 2. Blink. Studies show that staring at screens version of Darwin’s walk, or use a form of meditatends to dry out your eyes. Make sure to have lu- tion by spending a few minutes in gentle reflection bricating eye drops or take the time to consciously or prayer. Whatever works for you, make it a habit blink every few minutes. Use anti-glare filter de- by practicing it daily in place of your commute vices for your screen. To avoid squinting, make time. It’s an effective way to switch gears from sure to wear reading glasses, if needed. home to work and vice versa.
@ 3. Walk away from your computer. This It’s not too late to make these changes, given that Advertise HERE! 1-325-701-9505 or email us at: info hispaniclifemedia.com
is to avoid both eyestrain and blood clots associ- many of us are still working from home for the ated with sitting for prolonged periods of time. Use forseeable future. Starting these healthy habits now this time to engage in exercise or to stretch and will allow you to reap the benefits for the long term. move your body. There are several websites where you can learn a simple 5 or 10-minute stretching HIRING COOKS for ALL (4) Locations! routine to do during these breaks. Apply in person - 1665 Hwy 351
Pick us up at China Star, Abilene Public Library & Martinez Barber Shop | HEALTH | 37
Have a Happy Healthy Holiday! By Tim Martin, MD, | Total Wellness Spa
The holidays are here! And even in these days of social distanc- 4. Hydrate. Our bodies are mostly water and always funcing, there will be plenty of opportunities to enjoy family and tion best when fully hydrated. While you don’t have to get an friends, take a little time off, and prepare for a hopeful 2021. exact amount every day, an easy way to tell if you are well hydrated is to keep your urine a light lemonade color. Avoid sugar Something I remind my patients of frequently is that no matter loaded fluids like sodas, fruit juice and many mixed drinks and what is going on, you always have your health with you, and cocktails. Instead, provide yourself plenty of water, sugar free everything you do has its effect on your health. seltzers, or other refreshing beverages. So how can you enjoy the holidays to the fullest and maintain or 5. Exercise. Take a little time to move around a bit. I always improve your health at the same time? recommend doing the activity that you love the most. Walking is probably the least expensive and most available exercise for Here are ten easy and practical suggestions! most of us. However, if you enjoy dancing, yoga, group classes, or almost anything else, then do it! 15-20 minutes a day is all it 1. Remember yourself. Every moment, in every place, you takes to enjoy the health benefits of exercise. Pro tip: go for a are right there with yourself. So many things are competing for walk after eating a big holiday meal helps your body digest the our attention and demanding our sacrifices and resources. I’m meal better. not recommending unhealthy selfishness; but I am suggesting healthy attention to being aware of yourself. Be aware of all 6. Eating. Hopefully all of us will get several opportunities your feelings. Accept them and be with them for a few moments. to celebrate with family and friends during the holiday season. Then decide what you have to offer the situation, or what you Maybe this is the time to concentrate on weight maintenance inmight need to do to take care of yourself. Self-awareness is es- stead of losing weight. Be self-aware. Practice portion control. sential to your healthy holidays. Don’t go to the party hungry; have a healthy snack before you go. Try to eat real food instead of processed meals. Taste a dish 2. Sleep. Many people struggle to get enough sleep. If you instead of eating a full serving of everything during the meal. need to see your doctor for some heath, go ahead and do that this Wait 10 minutes before going back for seconds, you might find year. Making a priority of sleep means setting aside the proper you are full and don’t really want any more. Enjoy the food this times and environment for your sleep to actually happen. Set a year, just not all you think you want of all of it. goal for the time you want to be asleep - I personally target 7.5 hours to sleep each night. Making sleep important for yourself 7. Alcohol. Many of our holiday events are enhanced by alcoevery day will result in less stress and more health. hol. For some of us, that’s part of the fun. Avoid drinking on an empty stomach. Set your own limits before going to the event. 3. Rest. Rest is actually different from sleep. Make sure every Minimize mixes that are loaded with sugar, or skip the desserts day you take a little time to relax your body and settle your mind. that evening. Also, avoid consuming more than one drink in an 10 to 15 minutes at a time, 2-3 times a day is transformative for hour. This gives your body time to process the alcohol you are many people. Using a guided meditation app like Calm or Head- drinking. space, or simply taking some time to be self-aware and grateful, reenergizes your energy and ability to concentrate on the fun of 8. Fun. The holidays are a time of celebration. Have fun! My the holidays. wish for you this holiday season is to have a healthy, fun time!
YOU DON’T HAVE TO STOP SMOKING IN ONE DAY. START WITH DAY ONE. Quitting smoking isn’t easy. It takes time. And a plan. You don’t have to stop smoking in one day. Start with day one. Let the Great American Smokeout® event on November 19 be your day to start your journey toward a smoke-free life. The American Cancer Society can help you access the resources and support you need to quit. Quitting starts here.
Learn more at cancer.org/smokeout or call 1-800-227-2345.
www.facebook.com/HispanicLifeMagazine
38 | HEALTH | HispanicLife l Abilene/BigCountry
November 26, 2020 ◘ 7 a.m.
Abilene Turkey Trot winds through the Lytle neighborhood in Abilene, Texas. It is a great race for a fun time with family and friends. Proceeds benefit the West Texas Rehab Center and the Abilene Runners Club. Along with the 5K, there is also a 1-mile fun-run for kids. Visit www.abilenerunnersclub.org for more details
25 Simple Stress-Busters and Mood-Boosters By Health Advocate Blog
2020 has been a challenging year for many people. It is understandable if you are feeling stressed or your mood isn’t the best. We’ve put together 25 simple tips to help you reduce your stress and boost your mood. Try one or several today!
HIRING COOKS for ALL (4) Locations! Apply in person - 1665 Hwy 351
December 5, 2020 ◘ 9 a.m.
Junior League of Abilene, in partnership with the Abilene Downtown Association, will host the Reindeer Run 5K through the merry streets of downtown as part of the City Sidewalks festival. Proceeds benefit the League’s programs that offer services to help women and children of the Big Country. Your gift in part also allows for the continued support of Downtown Abilene.
Visit www.jrleagueabilene.com for more details
. Advertise Today! Call (325) 518-7091
•Play with or cuddle your pet. This can release oxytocin, a feel-good hormone! •Read a book or article. Whether you are just shifting your focus by reading a brief article or losing yourself in a good novel, reading can help you bring your focus away from current stressors. •Take an online course or learn a new skill. Learning something new, and accomplishing something like completing a course, gives you not just a knowledge boost but possibly even a mood boost! •Take a walk. This triedand-true suggestion can help you clear your mind. •Streeeeetch! If you’re feeling mentally tense, reducing your physical tension can help! •Call or video chat with a friend or loved one. It can help you feel less alone with your stress and make you feel more connected to someone you care about. •Create a delegation plan. Stressed out about chores at home? Come up with a plan to delegate some to your partner or kids. Live alone? Consider seeing if you could outsource a chore, such as using a laundry service instead of doing laundry yourself. •Take a power nap. You don’t want to nap for too long, as it may negatively impact your nightly sleep. A 20-minute nap can really help you feel refreshed. •Curate the right playlist. Music can be a great mood booster! Put together an upbeat playlist to listen to during stressful times. •Try deep breathing. Go to http://blog. healthadvocate.com/2020/05/workout-of-theweek-diaphragmatic-breathing/ to learn how
to do it. •Watch something funny. Watching a funny animal video online can help take your mind off a stressor—plus, it feels good to giggle! •Come up with a mantra. Choose something that works for your situation, such as “This feels hard, but I know I can do it,” or “I can handle anything life throws at me.” Repeat it in your head, say it aloud, or write it down when times feel tough. •Stop scrolling. Scrolling through social media can often bring people down. Log out of your social media accounts, put your phone down, and do something to help you feel good and unwind, like enjoying a nourishing meal or watching a favorite TV show.
•Ask for help. Overwhelmed by caregiving or family duties, or with heavy projects at work? Think about what you can reasonably accomplish yourself, and then ask for help with the rest. In many cases, people are open to helping you, but they don’t know you need help until you ask! •Reward yourself. Stressed because of a big project? Once it’s over, treat yourself as a reward for a job well done! It doesn’t have to be expensive—consider treating yourself to your favorite dessert or a new book. •Do something kind. Doing kind things for other can make you feel good, too! •Tidy up. Studies show that clutter can make people more stressed. Pick an area of your
•Go to bed an hour earlier. If you’re feeling irritable, a little extra sleep could really help! •Eat that frog! You may be stressed because there’s something you’re putting off doing. The best way to make it go away is to get it done— start today, and don’t put it off any longer. •Take time off. If you feel overwhelmed at work and you have vacation or personal time to use, schedule some! It is totally okay to relax at home or have a “staycation.” •Do a puzzle. Take your mind off something stressful by engaging your brain in a challenge like a crossword puzzle or game of solitaire. •Try journaling. Writing out your worries can help release them from your brain. •Focus on gratitude. Instead of feeling sad or stressed about what you don’t have, focus on what you do have. Take it a step further by keeping a gratitude journal or writing a thankyou note to someone who has had a meaningful impact on your life.
home or workspace to declutter! •Daydream. Things might not be exactly as you want them to be right now, but you have the power to change that. Visualize a more ideal situation. Then turn your daydreams into reality by writing down actionable steps to help get you from where you are now to where you want to be. •Seek professional help. If you are consistently feeling stressed, seek help from a licensed professional counselor.
Pick us up at La Familia Mex Rest, China Star, Drug Emporium & Burke Law Firm | HEALTH | 39
Get Moving to Keep Diabetes in Check By Health Advocate Blog
Being physically active is beneficial for everyone, but if you’re among the millions of people affected by diabetes, or who are at risk for developing it, it is especially important. Regular movement and exercise can help prevent and control diabetes, a serious condition that affects more than 30 million Americans. Here are a few common questions and tips to get your body moving to benefit your health today! How does exercise impact diabetes? People who have or are at risk for diabetes often have higher-than-normal levels of glucose (blood sugar) in the blood, which can harm the body. Exercise helps regulate glucose, which your body needs for energy, while increasing the body’s sensitivity to insulin, the hormone that helps your body better use the glucose it needs. Other benefits of physical activity include helping you lose or manage weight and lower high blood pressure, a key risk factor for diabetes. While genetics plays a large role in the risk for type 2 diabetes, lifestyle changes like increased activity important to help reduce your risk. Talk to your doctor before beginning any exercise routine. What are some ways to get started? Park away from the door and walk briskly to your destination Before you start shopping, take a lap around the store or mall Squeeze in a few strength exercises like lunges or wall push-ups during commercial breaks Walk around or march in place while talking on the phone, waiting in line, or cooking Wake up 15 minutes earlier to go for a walk outside Take a quick walk on your lunch break Go out for an after-dinner walk around the neighborhood How much exercise is ideal? Strive for 150 minutes of moderate activity or 75 minutes of vigorous activity per week. Walking is a great way to get started with exercise! Take it slow and don’t push yourself while you build up your time and distance. Try simply walking around the block, then adding another block, and so on. What types of exercises are best? Once you’ve
built up a walking routine, incorporate the following, alternating between them: • Cardio (heart-pounding exercise) daily. Things like brisk walking, jogging, hiking, swimming, dancing, bike riding, or using the treadmill, elliptical or rowing machine can all improve your body’s use of insulin, helping to keep your blood sugar low over time. Strength/resistance training. Strength training builds muscle and burns calories, making it a great way to lose weight, while improving your body’s use of insulin and lowering glucose. You can choose to use hand weights, resistance bands or even filled water jugs, work with machine-based equipment, or perform exercises like push-ups, squats, planks or crunches to build strength. Start by doing two sessions per week. Add flexibility exercise like stretching or yoga poses to keep muscles limber. What are some tips to stay motivated? Balance your routine and alternate between exercises that pump your heart, build strength and promote flexibility. Find a workout buddy for support. Invest in fun workout clothes and a nice water bottle. Set a goal, mark it down on your calendar, and reward yourself for meeting it! What about nutrition? Along with exercise, healthy eating can maximize your results. Here are a few tips to help incorporate nutritious foods into your meals and snacks to complement all the hard work you’re doing! Remember to check with your healthcare practitioner to get the go-ahead before starting an exercise routine. And have fun!
40 | HEALTH | HispanicLife l Abilene/BigCountry
BUSINESS&CAREER
Abilene Industrial Foundation Completes Hiring in Key Positions By Doug Peters | President & CEO of the Abilene Chamber of Commerce; President of the Abilene Industrial Foundation
The Abilene Industrial Foundation (AIF), the longstanding economic development arm of the Abilene Chamber of Commerce, is pleased to announce the appointment of two new members to the Develop Abilene team. Helen Usera, Ph.D., will serve as Director, Business Retention & Expansion (BRE) for the AIF, while Brent Schroeder will serve as Director, Emerging Business. The product of the recent realignment between the AIF and the Development Corporation of Abilene, these two key roles will assist in bringing focus to the AIF’s responsibilities of existing business retention and expansion, workforce and talent development and retention, downtown revitalization, entrepreneurship and retail recruitment.
Schroeder comes to the AIF by way of a successful background in sports marketing and business partnerships and is a graduate of Abilene Christian University. A proven performer, Schroeder will lead the AIF’s efforts in building the innovation framework called for in the community’s economic development plan, and will serve as a partner to area providers of service to small businesses. In addition, Brent will have responsibility for assisting in positioning Downtown Abilene as a center for employment and will serve as the primary point of contact in the area of retail and commercial recruitment.
Gary Grubbs, Lawrence Hall Abilene and 20192021 Chairman of the Abilene Industrial Foundation, echoed Morris’s comments and added, “the AIF is now poised to ensure our community’s economic development engine is firing on all cylinders and that the talent is in place to advance economic opportunity for Abilene and our surrounding area.”
The AIF, a member-based organization of more than 50 local business leaders, serves as a contractual organization to the Development Corporation of Abilene and together, the two organizations have worked for more than a year to define Schroeder began in his new role on November roles and responsibilities to ensure Abilene’s 2, 2020. world-class competitiveness in the areas of economic and community development.
“I want to think those leaders within the Chamber and AIF for participating in the selection process. It is because of their hard work we are able to add the caliber of talent that both Helen and Brent bring to the organization,” said Doug Peters, President & CEO of the Abilene Chamber of Commerce. Peters also serves as president of the AIF.
“I am extremely excited to be joining the Abilene Industrial Foundation team and work alongside the Chamber, their affiliates, local businesses, entrepreneurs, and everybody in between. Abilene is my hometown that has given Dr. Usera is known to many Abilenians through me so much, and I look forward to pouring that her work as a Civic Leader with Global Strike back into the community,” said Schroeder. Command at Ellsworth Air Force Base in Rapid City, South Dakota. In addition to her work with Marshall Morris of First Financial Bank, the the Air Force, Helen has been actively involved Chamber’s 2020 Chairman of the Board, praised in community and economic development both new staff members as having the vision and through Elevate Rapid City, a public/private the tenacity to help advance the economic interpartnership organization leading development ests of our city. and small business efforts in the Black Hills region. Helen will officially begin her new role on “I’m thrilled to be among the first to welcome the two newest members to the Chamber team, November 20, 2020. and to have had an opportunity to be a part of “AIF has engaged business leaders ready and their selection. I’m encouraged that they have able to move Abilene forward. I am excited to the right stuff to make lasting impressions on be part of a team that is helping the community our community through their individual and combined roles in the Industrial Foundation,” of Abilene be strong and vibrant,” Usera said. Morris said.
HIRING COOKS for ALL (4) Locations! Apply in person - 1665 Hwy 351
“We look forward to the contributions these two professionals will make in the community and to watching the public/ private partnership that defines Abilene to continue to shine on for years to come,” added Morris. About the Chamber: Since 1908, the Abilene Chamber has served as a catalyst for business growth, a convener of leaders and influencers, and a champion for developing and promoting the economy and quality of life. For more information on the Chamber, its affiliates, and the 1,200 businesses it represents, visit www.abilenechamber.com. About the AIF: An affiliate of the Abilene Chamber of Commerce, the AIF is a public private partnership between the Development Corporation of Abilene and the Abilene business community. The AIF works to cultivate Abilene’s economic ecosystem through entrepreneurial services, business retention and expansion and downtown development. The AIF also serves as a liaison between education and business to help shape the future of our Abilene workforce. CALL US TO ADVERTISE (325) 701-9505
42 | BUSINESS & CAREER | HispanicLife l Abilene/BigCountry
Arturo Martinez
DISTRICT DIRECTOR OF CREATIVE SERVICES TARRANT COUNTY COLLEGE-FORT WORTH Arturo Martinez is a culturally connected strategist who brings a rich and diverse experience to conceptualize creative ideas through a passion for design thinking, visual design, and an understanding of emerging social, cultural, and industry trends. Since 1998, he has been responsible for creative ideation and execution of marketing collateral for a diverse range of organizations, including small business startups, large corporations, and non-profits. Arturo had an immediate impact when he joined Tarrant County College’s Communications, Public Relations & Marketing Department. TCC is a two-year public institution in Texas with six campuses. The institution provides an affordable education and open access to over 98,000+ students annually. For the past decade, as District Director of Creative Services, Arturo has introduced a customercentric design approach and a willingness to embrace a culture of collaboration across the District. Tactfully bold, Arturo heads a team of 20+ multidisciplinary designers, guiding and nurturing artistic work that delivers on business value. He champions brand strategy, graphic identity, and design standards across multiple touchpoints, helps support the college’s strategic communication goals through design-driven solutions, enhances the college experience and academic environment, and promotes access to support student success and lifelong learning. Accountable for the department’s work, growth, and deliverables, Arturo shows up every day with a drive to exceed expectations. In 2017, the Fort Worth Business Press honored him as a top minority leader in business and the community, based on professional achievements, civic contributions, and philanthropy.
AN ESPECIALLY EFFECTIVE TOOL FOR THIS GOAL? Arturo always wanted to make a difference in the world. He has used his infectious passion for creativity to become involved in community endeavors that create positive social impact and address disparities. A lifelong resident of Fort Worth, Arturo has served on the City’s Human Relations Commission, where, among other things, he was lead designer for the “Mujeres Poderosas” Legacy of Strong Latinas in Fort Worth interactive exhibit; on Fort Worth’s Race and Cultural Task Force, where he recommended a strategy that addresses high school dropout rates through civic engagement to improve college, career, and civic readiness; and as an active founding member of the Historians of Latino Americans (HOLA), Tarrant County, which researches, documents, archives and raises awareness of Latina and Latino contributions to the civil, educational, and cultural history of the county.
GIVEN THE CONFLUENCE OF EVENTS AND CHALLENGES WE FACE THIS FALL, DOES 2020 PRESENT ANY SPECIAL OPPORTUNITIES, URGENCIES, OBSTACLES TO DESIGNING FOR GOOD? The pandemic changed the working landscape overnight, and we all had to adjust to a new way of life. The opportunity to design for good lies in maintaining a growth mindset, tapping into our skillset and craft, leveraging creativity to problem solve and challenge boundaries. Creatives have the ability to navigate ambiguity — this, combined with curiosity and bold action, can build a culture of belonging not only in our work but the spaces we occupy. Today, customers choose brands that share and reflect their values, and the need to design at the speed HOW AND WHY DID YOU BECOME IN- of culture will require accelerated digital transVOLVED IN DESIGNING FOR GOOD formation as well as leadership that reflects the AND WHY DO YOU BELIEVE DESIGN IS diversity of the industry’s workforce.
HIRING COOKS for ALL (4) Locations! ◘ Apply in person - 1665 Hwy 351
www.facebook.com/HispanicLifeMagazine
. Advertise Today! Call (325) 518-7091
Pick us up at Wal-Mart, Enterprise Bldg. & Armando’s Mexican Restaurant | BUSINESS & CAREER | 43
Attracting, Retaining and Engaging By Doug Peters | President & CEO, Abilene Chamber
Name: Ashley Tennison Where do you work? Centennial Title, LLC What’s your job title/what do you do? Funding Closing Coordinator; I am your favorite person when you are buying or selling a house. I get to balance the file; coordinate with the lender to help you fund your loan, or if you are a seller, I get to deliver the good news that your proceeds check is ready. Although there are many other aspects of my job this is my favorite part. Where are you from? Cross Plains, Texas If you’re not from Abilene, how long have you lived in the area and what brought you here? I moved to Abilene in 2003 and attended McMurry University. I worked for Lytle Land and Cattle which through the patrons of the restaurant opened the door to my love of Real Estate. I worked for Coldwell Banker Panian and Mash until 2008 and then got a job with Centennial Title. What is your favorite thing about living in the Big Country? I love the small town feel of Abilene. I can walk into any business or restaurant and they know me by name. What do you do in your free time? If I am not working you can find me at the Gym with my workout buddies. I love to work out and push my body to the limit to see what I am capable, whether it is through CrossFit or weightlifting. What does being an Abilene Young Professional mean to you? Being a member of AYP brings a vast opportunity to network with people around the same age as myself. During the Covid-19 crisis it was helpful to communicate with other small businesses to see what methods they were using to keep Abilene safe and adopting some of the same practices. What’s your favorite restaurant in Abilene? I LOVE to eat so any restaurant in Abilene is delicious. If I had to choose a favorite it would be a tie between Bo Thai, The Shed, or Vagabond Pizza. Share a fun fact about yourself other AYP Members might not know! I have two of the most adorable corgis you will ever meet in your life. Chloe and Riley. You can find us most evenings going for walks in our neighborhood.
Advertise HERE! 1-325-701-9505 / Email us: info@hispaniclifemedia.com
We’ve surveyed our members a lot this year. From the beginning of COVID-19, through the shelter in place (seems like ages ago, huh?), to the most recent survey gaining feedback on what we hoped showed economic recovery. These surveys are instrumental to your Chamber team continuing to have a pulse on what is important to our business community.
Like many non-profits in our community, our Chamber’s AYP steering committee led most recently by Taylor Sturgis, Key Appraisal Group, and now by Cameron Wiley, United States Air Force, has had to do some adjusting this year. From halting their networking events and moving to an online platform, encouraging the 21-40 year old demographic to help stop the spread, to providing young professionals a space where they can feel comfortable expressing their fears, their work in helping build a sense of community has not gone unnoticed. And, remains to be an essential piece to our work in providing opportunities for your talent to engage.
Over the weekend many of you probably watched the video released by Hendrick Health where CEO, Brad Holland, gave an update regarding the most recent spike in COVID-19 cases in our community. While we’ve all done our part to help mitigate the spread of the virus, it’s still out there. Lingering and impacting our country, our community, our Their leadership recognized the need that this economy, and our workforce. year, more than ever, creating a sense of place for our workforce is imperative. While we all continue to do our part to help our friends, neighbors, and business commu- So, what can you expect this year from our nity stay healthy, the impact this virus is hav- young professional program? ing on your ability to attract and retain talent remains top of mind to your Chamber. In the most recent survey conducted by your Chamber, 27 percent of the 85 respon- The continuation of networking opportunities dents cited workforce as the primary chal- whether in-person or virtual, a third annual lenge facing their business right now. Leadership Summit, and the continuation of honoring the individuals making an impact in While not surprising in the least, these con- the 21-40-year-old demographic through the cerns have made the work your Chamber does long-standing 20 Under 40 program. in attracting, retaining, and engaging talent even more important. Their leadership remains focused on assisting local non-profits find board members and volI’ve talked a lot about workforce and the im- unteers, welcoming newcomers to our comportance of our community’s ability in secur- munity, and helping retain local talent from ing quality employees. I’ve talked a lot about our Universities. “the importance of the ‘M’ Factor” and just about every community’s number one eco- I hope you’ll join them and encourage your nomic development challenge being the avail- young talent to engage in this program. Afability of skilled workers. But, what I haven’t ter all, the future of our community is in our talked about much is what COVID-19 will hands. It’s up to us to adjust and come out mean for the future of our workforce. stronger on the other side. I wish I had more answers or wisdom for you Onward! about our future workforce, but much remains unknown. But, one thing I do know and that remains certain is your Chamber’s Young Professional group continuing their mission of attracting, retaining and engaging the 21-40 year old demographic so our community and workforce is poised with leaders.
44 | BUSINESS & CAREER | HispanicLife l Abilene/BigCountry
Connecting The Community of Abilene & The Big Country
25 High-Paying Jobs That Don’t Require a Four-Year Degree By Ken Coleman | DaveRamsey.com
What do Henry Ford, Walt Disney and Rachael the-job training Ray have in common? Masons work with brick, stone and concrete to build and repair various structures. But it’s They’re influential people with successful ca- no walk in the park, folks! It’s a physically dereers who never earned a bachelor’s degree. manding job that requires heavy lifting and a lot History is full of movers and shakers who of kneeling and standing. carved their own path—far away from traditional education. Despite what our culture, your 22. Licensed Practical Nurse parents, or your own inner critic tell you, there Median salary: $47,480 are plenty of high-paying and fulfilling jobs that Education needed: postsecondary nondegree don’t require a degree. award Licensed practical nurses (LPNs) work with Guess who else never earned a college degree? doctors and registered nurses (RNs) to assist Yours truly. Yes, folks, you read that right! I with patient care. They take vital signs, adminleft undergrad to work on a political campaign ister medication, and complete paperwork. Unthat opened incredible doors of opportunity. By like an RN, LPNs don’t require a college dethe time I was 23, I had a job offer to work for gree. You can attend an accredited program at a the governor. I’ve never needed to go back to vocational school to get the necessary training. school because my career path didn’t require it. Now hear me on this: While you may not need a bachelor’s degree, you do need an education! Some of these jobs we’re going to talk about require an associate degree, some trade school, and others specific certifications or apprenticeships. But here’s the bottom line: You can earn good money and enjoy meaningful work without spending four years at college.
21. Surgical Technologist
Median salary: $48,300 Education needed: postsecondary nondegree award or associate degree Surgical techs work with surgeons and nurses to perform operations. They make sure the room is ready for the surgery, prepare all the instruments, and provide the physicians with the tools they need throughout the surgery.
Check out these 25 high-paying jobs that don’t 20. Carpenter require a bachelor’s degree! Median salary: $48,330 Education needed: high school diploma, ap25. Solar Photovoltaic Installer prenticeship Median salary: $44,890 This age-old profession isn’t growing much, but Education needed: high school diploma, on- it remains a consistent way for people to create the-job training beautiful and functional things with their hands. These guys and gals install and maintain solar Carpenters learn by working with a master of systems that convert sunlight into energy. This the trade in a formal or informal apprenticeship. job involves travel to various homes and businesses. If you like being active and outdoors, 19. Sheet Metal Worker this could be a great fit for you! And as this be- Median salary: $50,400 comes a more popular energy source, we’ll see Education needed: high school diploma, apthe demand for this job increase. Folks, 51% is prenticeship an astronomical growth rate! Sheet metal workers are can be employed in construction or manufacturing. They create and 24. Sound Engineering Technician install products from thin metal sheets. It’s a Median salary: $45,510 physically demanding job that requires lifting, Education needed: postsecondary nondegree bending and squatting. award or associate degree Sound techs set up and run sound systems for 18. Real Estate Agent media events. The most common industries for Median salary: $50,730 sound techs are radio, TV, recording studios Education needed: high school diploma, licensand movies. This is typically a high-energy, ing requirements vary by state fast-paced job that involves lots of travel and Real estate agents (or brokers) work with clients weekend work. to buy and sell homes. The neat thing about real estate is that it’s commission-based, so you eat 23. Masonry Worker what you kill. You can put in lots of hours and Median salary: $46,500 effort to grow your business, or you can work Education needed: high school diploma, on- on a more flexible and part-time schedule. To
really succeed as a real estate agent, you must enjoy sales and working with people.
17. Firefighter
Median salary: $50,850 Education needed: postsecondary nondegree award Lots of kids dream of becoming a firefighter when they’re wondering what to do with their lives when they grow up. Because honestly, firefighters are heroes! They rescue people, animals, buildings and the environment by extinguishing dangerous fires. Becoming a firefighter is a competitive process and will also likely require becoming an emergency medical technician (EMT).
16. Wind Turbine Technician
Median salary: $52,910 Education needed: postsecondary nondegree award, on-the-job training Wind turbines are those huge white pinwheels that dot the plains of Kansas and other windy parts of the country. As they become a popular source of alternative energy, the job demand for technicians is skyrocketing! Technicians works to install and maintain wind turbines. For this job, you must be willing to spend a lot of time outside, and it’s not recommended for people who are scared of heights.
15. Hearing Aid Specialist
Median salary: $53,420 Education needed: high school diploma Hearing aid specialists work with audiologists to fit, fix and maintain hearing aids for patients. They also conduct screenings and tests to ensure that the hearing aids are working well. This position offers a mix of technical and interpersonal work. Best of all, you get to give people the gift of hearing, which is simply fantastic!
14. Plumber
Median salary: $55,160 Education needed: high school diploma, apprenticeship Plumbers install and repair piping systems in homes, factories and businesses. Because plumbers often respond to urgent calls (nothing is worse than a busted toilet!), they’re expected to work occasional nights and weekends.
13. Electrician
Median salary: $56,180 Education needed: high school diploma, apprenticeship If working with wires sparks your interest (sorry, dad joke), then you might consider becom-
ing an electrician. You can attend a technical school or find an apprenticeship for on-the-job training. Electricians bring power to buildings, homes, transmission lines and a variety of equipment.
12. Occupational Therapy Aide
Median salary: $59,200 Education needed: associate degree Occupational therapy is all about helping people learn and practice skills to live and work. Most occupational therapy takes place after someone has had an accident, or for elderly people who need help performing daily tasks around their homes. Occupational therapy aides assist therapists and doctors as they work with patients in hospitals, nursing homes and therapy offices. It’s an active and interactive job that gives you plenty of opportunities to work with people! Plus, the job growth prospects are looking solid.
11. Executive Assistant
Median salary: $60,890 Education needed: high school diploma Executive assistants assist leaders in businesses or nonprofits. They manage the executive’s schedule, communicate on their behalf, and perform a wide variety of office tasks to keep the organization running. They’re the behindthe-scenes support to the most powerful men and women in any given organization.
10. Radiologic and MRI Technologists
Median salary: $62,280 Education needed: associate degree Both x-rays and MRIs are diagnostic tools that help physicians and patients understand what is going on inside the body. Techs are the workers who actually run the tests and work with physicians to get the information needed in order to make a diagnosis and treat patients.
9. Wholesale and Manufacturing Sales Representatives
Median salary: $63,000 Education needed: varies, on-the-job training Sales reps can work in a variety of products and industries. Many positions are available to people with a high school diploma, but if you’re wanting to get into a more technical product, like medical instruments, you might need a bachelor’s degree.
Continued on next page
Pick us up at Taqueria Riojas, La Popular Bakery, A & M Donuts | BUSINESS & CAREER | 45
Continued from page 45
Advertise HERE! 1-325-701-9505 or email us at: info@hispaniclifemedia.com
While cleaning teeth may not be for everyone, dental hygienists get a chance to impact their patients’ lives by take caring of their oral health. They 8. Police Officers and Detectives screen patients, take x-rays, remove plaque from Median salary: $65,170 teeth, and counsel patients about good hygiene and Education needed: varies nutrition habits. Most programs take three years to Law enforcement is a demanding, exciting and re- complete, and you must pass the National Board warding career. Obviously, it’s pretty straightfor- Dental Hygiene Exam in order to practice. ward: Protect those under your care, get the bad guys, and solve the case. Most positions do not re- 3. Nuclear Technician quire anything beyond a high school diploma, but Median salary: $82,080 certain positions prefer hiring candidates with an Education needed: associate degree associate or bachelor’s degree, so going back to col- Nuclear techs work in nuclear power plants and lege might be worth it. use computers and other equipment to monitor and run nuclear reactors. They work closely with sci7. Aerospace Technician entists and engineers. This job offers competitive Median salary: $66,020 pay, but keep in mind that it’s on the decline, which Education needed: associate degree means poor job security in the future. If you’ve always had a fascination with planes and enjoy technical work, then you might consider be- 2. Elevator Installer and Repairer coming an aerospace technician. You’ll work with Median salary: $84,990 aircrafts or spacecrafts to test and calibrate systems, Education needed: high school diploma as well as install and repair various parts. This is one of those random jobs that most people take for granted! As it turns out, elevator install6. Diagnostic Medical Sonographers/ ers and repairers make good money working with Cardiovascular Technologists their hands. It’s no surprise that they often work in Median salary: $68,750 cramped spaces around heavy machinery. They’re Education needed: associate degree often required to be on call 24 hours a day for reSonographers use medical equipment to create im- pairs. But if you’re afraid of heights, this probably ages of organs, tissues and blood vessels that allow isn’t the job for you! people to understand what’s going on inside their bodies. Cardiovascular techs work with physicians 1. Air Traffic Controller to perform complex procedures related to heart Median salary: $122,990 health, such as inserting stents or pacemakers. They Education needed: associate degree also help perform tests to diagnose cardiac health Air traffic controllers have the exciting, high-stakes problems in patients. job of directing air traffic from the ground. They sit in those towers with lots of windows that you see These jobs are experiencing higher than average at airports. Air traffic controllers often work nights growth, which means you should have plenty of em- and weekends to keep up with travel schedules. It’s ployment opportunities if you go this route! a demanding job with a rewarding result—making sure people take off, travel and land safely!
5. Web Developer
Median salary: $73,760 Education needed: associate degree Web developers blend a unique set of technical and creative skills to design and build websites. This is a high-demand job that you can find in a variety of agencies or businesses. Or you can even strike out on your own as a freelancer if you’re willing to make solid connections. And the pay is great!
4. Dental Hygienist
Median salary: $76,220 Education needed: associate degree
What Career Is Right for You?
Discovering what you were created to do isn’t easy, but it’s worth it. To get clear on what role is right for you, check out my career clarity guide. It’s a simple writing exercise that will help you figure out where your talent, your passion and your mission intersect to create the perfect role for you!
CALL US TO ADVERTISE (325) 701-9505
SBDC ABILENE in partnership with Grow with Google presents:
How to Get Your Local Business on Google Search and Maps for Free
HELP NEEDED!
HIRING COOKS for ALL (4) Locations! Apply in person at Oscar’s Mexican Restaurant, located at 1665 Hwy 351
Friday, November 13, 2020 11 AM CST – 12 PM CST Online Event/ Register @ https://nwtsbdc.ecenterdirect.com/ events/15168
46 | BUSINESS & CAREER | HispanicLife l Abilene/BigCountry
Thank You First Financial Bank!
Volunteers from First Financial Bank celebrating their 5th annual day of service, by working to make the Taylor Jones Humane Society facility even better - painting sheds and spreading decomposed granite.
Connecting The Community of Abilene & The Big Country
Pick us up at Dairy Queen, First Financial Bank & Zookini’s | BUSINESS & CAREER | 47
6 Tips for Preparing Your Small Business for the Holidays By Bridget Weston | Score Association
The holidays are right around the corner, so any holiday time off by a certain date, so you it’s a perfect time to plan ahead for success. can plan employee schedules accordingly. Prepare for a successful holiday season by reviewing these six tasks and delegating with 3. Stock extra inventory - Anticipate your team. holiday orders by manufacturing additional product or placing orders with your vendors. 1. Order supplies - Check last year’s or- Your suppliers are under their own pressure, ders to anticipate how much of basic supplies and they may have ordering deadlines to get you’ll need, whether that’s shipping supplies product to you in time for the holidays. Mark and packaging, paper towels and toilet paper these deadlines on a calendar you can see easfor your restrooms, or branded gift cards for ily so these ordering deadlines don’t pass you holiday shoppers. If this is your first year in by. business, your network may be able to guide you through your first holiday ordering sea- 4. Check your website - Give your busison. Remember to order early to avoid rush ness website a once-over to make sure it’s shipping charges later in the season. Being ready for a busy holiday season. Is the design prepared can help you meet your customers’ tidy and easy to use? Can customers easily find needs with ease. your most popular products or services? Does your ecommerce checkout work smoothly? If 2. Make holiday schedules - Now’s you’re the person who works on your website the time to determine your holiday operating most often, hand this task to a staffer or a trusthours. Will you be open longer than usual? Do ed friend. They’ll be able to spot the issues you you plan to close your business for a few days? might miss. Be sure to tell your staff about holiday hours, and explain your expectations of them during 5. Decorate - Even if you feel like the Grinthe holiday season. Ask your team to request ch when it comes to holidays, add a little extra
flair to help stand out from the crowd during this busy season. Your whole team can get involved: plan a late-night or early-morning decorating party. Order takeout for your team, play festive music (or regular music, for the Grinches among us), and transform your business in a matter of hours. Remember to check corners for cobwebs and dust your fixtures to help your merchandise shine.
6. Plan a new marketing campaign
Why will customers want to spend time at your small business this holiday season? What makes you unique? Determine the answer, and build a marketing campaign around it. Maybe you have the best selection in town. Maybe your pumpkin spice desserts are coveted all year long. Maybe your customer service can solve any shopping conundrum. Build your holiday marketing about what makes your business stand out from the crowd. Don’t forget to plan for Small Business Saturday on November 28th! More than 112 million customers reported shopping on this day celebrating small businesses last year!
CALL US TO ADVERTISE (325) 701-9505