July 2021

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JULY 2021 Volume 11, Issue 3 3900 N. 1st Street, Suite #2 Abilene, Texas 79603 (325) 673-4521 www.HispanicLifeMedia.com [currently under construction]

PUBLISHER David A. Hernandez EDITOR HispanicLife Magazine editorial@hispaniclifemedia.com ADVISING EDITOR AND ACCEPTOR OF PUBLIC SERVICE ANNOUNCEMENTS Amy Hernández Helen Holguin info@hispaniclifemedia.com (325) 673-4521 Office

ADVERTISING SALES • Donna Lee (325) 518-8994 donna.lee@amclassabilene.com

• David Hernandez (325) 518-7091 sales@hispaniclifemedia.com

GRAPHIC DESIGN/LAYOUT Debbie Heep Sheila Baccus info@hispaniclifemedia.com

About Us

We are dedicated to serving the Abilene and the Big Country by providing up-to-date information and resources that promote healthy families and homes. We also promote our clients businesses by increasing their customer bases and enhancing their public images within the Hispanic community. HispanicLife Magazine is published on a monthly basis and is owned & operated locally. Advertising rates are available upon request. While we use great care in creating our display ads, mistakes can happen. HispanicLife and the publisher are not liable for any damages arising from any typographical or mechanical errors beyond the cost of the ad. HispanicLife does not necessarily endorse any of the advertisers, products or services listed in this publication. 2021 HispanicLIfe Media

All rights reserved. No reproduction of any portion of this issue is allowed without permission from the publisher. www.facebook.com/HispanicLifeMagazine


4 | COMMUNITY | HispanicLife l Abilene/BigCountry

La Alianza Abilene Big Country Hunger anuncia el lanzamiento del Programa Alimenticio de Verano 2021 By Becky Almanza | La Alianza Abilene Big Country Hunger

La Alianza Abilene Big Country Hunger se place en anunciar el lanzamiento del Programa Alimenticio de Verano anual para familias en Abilene, Texas. Este programa ha existido desde el verano de 2018 para proveer comidas gratuitas a familias durante el intervalo entre el programa del distrito escolar de Comidas Gratuitas de Verano para Niños y el comienzo del año escolar. El programa de la Alianza Abilene Big Country Hunger aborda las últimas tres semanas de verano, desde el 26 de julio al 13 de agosto, 2021. Los sitios anfitriones del programa son: la sucursal de la Biblioteca de Abilene localizada en Mockingbird, la oficina WIC de Abilene, el BOBS/Perry Center, el Ministerio Comunal City Lights , FaithWorks de Abilene, Freedom Fellowship, Grace Fellowship, Hillcrest Church of Christ, Love & Care Ministries, Pioneer Drive Baptist Church, All for One Missions Church, Salvation Army, y Southern Hills Church of Christ. Los horarios de los sitios anfitriones varían y se pueden encontrar en el gráfico adjunto. Todas las comidas se recogen a la orilla de la banqueta mediante el sistema “recoja y continúe,” a no ser que se

haya designado como un sitio comedor. Se solicita que tanto niños como adultos permanezcan en su vehículo para recibir los alimentos. Todos los sitios comedores se basan en disponibilidad de espacio. Todos los sitios anfitriones reciben fondos privados. Los días, horas de servicio, y menú están sujetos a cambios sin previo aviso. No es necesario presentar identificación o cualquier otro documento La Alianza Abilene Big Country Hunger fue creada en 2018 como un grupo de líderes, organizaciones, e individuos de la comunidad trabajando en colaboración para luchar contra el hambre en el área de Abilene Big Country.

Connecting The Community of Abilene & The Big Country


COMMUNITY

LOCAL PEOPLE AND EVENTS

Connecting Abilene-Area Youngsters With Foster Grandma, Grandpa Via Technology By Greg Jaklewicz | Abilene Reporter-News

Grandma Judy read a story to a group of 4- and This was their first gathering since March 2020. them on how well they know their numbers and 5-year-olds, like she has done before at the Vine Senior residents of Abilene were particularly ABCs. Street site of Day Nursery of Abilene. cautious during COVID-19. Remote connection is especially beneficial to reach This time, however, she was in one room and But adding iPads to their lives will keep them youths who are in a juvenile justice facility. For the youngsters were in another. connected in the future. For example, if a vol- example, Ron Jackson State Juvenile Correctional unteer has surgery and cannot get out, he or she Complex in Brownwood. Youths age 10 to 18 are Grandma Judy, who is 82, set up her iPad to still can volunteer with an iPad. housed there. read “Giraffes Can’t Dance.” She held the book open for the kids to see and read the words. Just “I wish we had these last year,” said Debra It’s a chance for a “grandparent” to talk with these as she would do in person. Young, the local Foster Grandparents Program kids and mentor them. The youths may be more willvolunteer coordinator. ing to talk to them than others, Young said. She saw them on her screen, and they saw her, gathered around their The program works with a number of screen a few rooms down. Abilene agencies, including Day Nursery, the YMCA, and Boys & Girls Club The retired childcare director for St. locations. It also connects with Anson and James UMC’s program was practicAspermont ISDs, and local schools. ing. If a teenager needs a chess opponent, “So Gerald was special after all,” well, this group can provide a worthy adshe said. Gerald is a giraffe. “He versary. found music he could dance to.” And when she was done, Grandma Judy told the kids, “You were good listeners. Bye!” “Bye!” they replied.

Perks of the ‘job’

Foster Grandparents Volunteer Program members are paid $3 per hour. That’s not nearly minimum wage, but it provides some income. Especially for volunteers who log 40 hours a week.

Then, she walked to the classroom Based on hours regularly given, volunto surprise the kids. They rushed to teers were paid by the state throughout Marian Rives (center) and Manuela Estrada assist Betty Morgan (left) with her iPad her just inside the door, not having the pandemic. There also is insurance if a seen her in more than a year be- Wednesday at Abilene’s Texas Health and Human Services office. Photo by Ronald volunteer has a mishap traveling because W. Erdrich/Reporter-News cause of the pandemic. of service. Mileage also is paid to travel to volunteer destinations, or bus passes provided. Pro“Why were you on the computer?” she was She has 47 signed up and is cleared to add a doz- gram volunteers have assisted at fishing events and, asked. en more. recently, at the Children’s Art & Literacy Festival. “I was playing with the computer so I can read Funding this program is an AmeriCorps grant. from home or anywhere,” Grandma Judy an- Other Texas cities have local sponsors but swered. Abilene is one of eight programs overseen by the state. The program, which covers all 50 states Of course, being there in person was best. She and four countries, dates back to 1965. The local was asked to read the story again, in person. program was started in 1973, beginning at what And she did. then was called Abilene State School.

How this all works

It would be more fully integrated into the comJudy Stevens is part of the Foster Grandparent munity in later years. Program that puts senior volunteers to “work” as role models, mentors and friends to children. Funding provided tablets and the means to teach It’s a program of Texas Health and Human Ser- volunteers how to use those. vices. Wednesday’s gathering was introductory. Find The program is for men and women age 55 the HHS icon on the screen and touch. And and older. Attending a gathering of 20 or so you’re there. volunteers Wednesday morning were Valeta Gilchrest, 87, and Charles Anderson, 85. Volunteers remotely can read to kids or quiz

Children watch foster grandparent Judy Stevens read a story to them via teleconferencing software during a test-run at the Vine Street Day Nursery of Abilene Wednesday. Additionally, internet for the iPads will be provided. The plan is to have volunteers ready to help when school begins in August. Anyone interested in becoming a volunteer living in Taylor or a surrounding county can call 325-7955703 or go to hhs.texas.gov/foster-grandparent. Young said the motto once was “Changing the world, one child at a time.” She has refined that to “Strengthening our communities, one generation to another.”

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2021 Dachshund Races and Rescued Dog Reunion to Benefit Rescue the Animals, SPCA By Paul Washburn | Rescue the Animals, SPCA

The 2021 Dachshund Races and Rescued Dog Reunion will be held on Thursday night, July 15 at the Festival Gardens across from the Abilene Zoo. FREE ADMISSION. NO FEE TO RACE! Flying Dachshunds from all over will be zipping across the beautiful grass race course as the sun goes down. Any Dachshund can race FREE, and you can register online or at the gate on race day. Usually over 100 Dachshunds race. Goofiest Dachshund Trophy. Your dog won’t run? You can still win a trophy! Some dogs run in circles, some stop to visit with each other. We’ll pick the Goofiest Dachshund, run or no run! Register your Dachshund ONLINE to race at RescueTheAnimals.org, then just show up and race. You can also register on race day starting at 5:00 pm. 5:00 pm Gates open for race registration 6:30 pm Rescued Dog Reunion (Gates open at 5:00 pm) Open to all Breeds! Any Rescued Dog can participate no matter where they were “rescued.” 7:00 pm Dachshund Races

cued Dog Reunion.....Your Dog Can Win a trophy! This is a great evening in the park for people, kids, and dogs. Plus, our Rescued Dog Reunion is open to all breeds of dogs. We want to meet every rescued dog in Texas. No matter how you rescued your dog, come join the fun. In the Rescued Dog Reunion we will award trophies as follows: •Homecoming King and Queen •Mr. and Miss Congeniality •Best Costume •Smallest Dog •Tallest Dog •Fat Dog of the Year •Youngest Dog •Oldest Dog •Owner and Dog Look-a-Like Couple of the Year

Since the event is free, we are looking for sponsors for the Dachshund Races and Rescued Dog Reunion. Donate online at RescueTheAnimals.org and go to the Dachshund Race page. Sponsor levels Bronze Race Sponsor $100 Silver Race Sponsor $250 Gold Race Sponsor $500 Diamond Race Sponsor $1,000 Platinum Race Sponsor $2,500 The Dog Show for All Breeds....The Res- Super Dachshund Lover $5,000

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Parents Should Form These 7 Habits to Prevent Hot Car Deaths

By K. Querry-Thompson | Nexstar Media Wire

During the summer months, it can be extremely dangerous for families to leave children in hot cars. According to AAA, a child dies from heatstroke about once every 10 days from being left alone in a hot vehicle. Heatstroke is the leading cause of a non-crash vehicle fatality for kids 14 years old and younger. You should never leave your child unsupervised in a vehicle, even for a minute. Temperatures inside of a car, even on a mild, sunny day, can rise 20 degrees in just 10 minutes. Accidents happen, but experts say there are a few easy tips that can help remind you that a child is in the car: 1. Look before you lock: Always check the backseat before leaving your vehicle. 2. Keep something in the backseat: Keep personal belongings that you might need — such as a purse, wallet or phone — in the backseat. 3. Travel with a furry companion: Leave a stuffed animal in the car seat. When a baby is in the car seat, move the stuffed animal to the front seat as a reminder. 4. Always lock your doors: Even when parked in the garage, lock your doors to make sure children can’t play in the car. 5. Put keys away: Don’t allow your children to play with your keys or key fob. 6. Have a plan: Make sure your child’s daycare calls you if your child doesn’t arrive as expected. 7. See something, do something: If you see a child alone in a car, call 911. Officials say most deaths attributed to hot cars occur on Thursdays and Fridays when parents are tired from the workweek.


8 | COMMUNITY | HispanicLife l Abilene/BigCountry

Connecting The Community of Abilene & The Big Country


The Berty Boy Relapse Tour Announces Added Shows Including Taylor County Coliseum on December 9th

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By Taylor County Expo Center

Coming off of his hugely successful outdoor run, the Hot Summer Nights Tour 2020, as the first-ever stand-up comedian to embark on a drive-in comedy tour, renowned comedian, podcast host, and author Bert Kreischer announced The Berty Boy Relapse Tour which kicks off July 17, 2021 in Atlantic City, NJ and includes a show in Abilene, Texas on December 9 at 7 p.m. at the Taylor County Coliseum.

past January. In October 2020, Bert released his hit 5-episode Netflix mini-series, The Cabin with Bert Kreischer, which featured cameos from a star-studded cast of Anthony Anderson, Caitlyn Jenner, Tom Segura, Joey Diaz, Nikki Glaser, Fortune Feimster, Bobby Lee, Donnell Rawlings, Kaley Cuoco, Joel McHale, Ms. Pat, Deon Cole, Big Jay Oakerson, and LeeAnn Kreischer. He also released his second

In addition to his rescheduled shows from 2020 that were moved due to the pandemic, Kreischer has added 8 shows to his tour itinerary, which will go on sale to the general public on Friday, June 18 at 10 AM (local time). Fans who follow Bert can access tickets before the general public via his artist presale beginning Wednesday, June 16 at 10 AM (local time). Tickets for the show on December 9 at the Taylor County Coliseum will be available online at taylorcountyexpocenter.com, at the Expo Center General Office at 1801 E. South 11th St. Abilene, Texas, or over the phone at 325-677-4376. For rescheduled shows, all previously purchased tickets will be honored for the new dates listed below. For more information, visit bertbertbert. com or follow @bertkreischer on social media. Kreischer is known for his unique brand of comedy, which interweaves party-boy antics with humorous anecdotes about family and fatherhood. Currently, Kreischer is filming Legendary Entertainment’s movie, The Machine, alongside Star Wars actor, Mark Hamill - an adaptation of the viral story Bert told onstage about getting involved with the Russian mob while studying abroad in College, which has been viewed more than 85 million times online. Most recently, he hosted the Go-Big Show on TBS Network, an extreme talent show with celebrity judges Snoop Dogg, Rosario Dawson, Jennifer Nettles, and Cody Rhodes, which premiered this

Advertising 1-325-673-4521 or email us at: info@hispaniclifemedia.com Netflix Original stand-up comedy special Bert Kreischer: Hey Big Boy in March 2020. The special earned rave reviews from critics and fans alike. Additionally, Kreischer is one of the most prominent comedians in the podcasting landscape. He is the producer and host of Bertcast, a weekly comedy podcast on the All Things Comedy Network. He also co-hosts the 2 Bears 1 Cave podcast with Tom Segura, and the Bill and Bert podcast with Bill Burr.


10 | COMMUNITY | HispanicLife l Abilene/BigCountry

Connecting The Community of Abilene & The Big Country

Giving Kids a “Head Start” in School and in Life By Melissa Vinson | HispanicLife Magazine

In January of 1964, President Lyndon B. Johnson declared a “war on poverty” in his State of the Union address. The government was influenced by new research on the effects of poverty, as well as its impact on education. This research indicated an obligation to help disadvantaged groups, compensating for inequality in social or economic conditions, and resulted in an eight-week demonstration project in 1995 designed to help break the cycle of poverty, called ‘Head Start’. The Head Start program provided preschool children from low-income families with a comprehensive program to meet their emotional, social, health, nutritional, and educational needs, and has served millions of children in the country over the years.

In 1999, the Region 14 Education Service Center of Abilene hired two staff members and started serving the children of the Big Country. It is funded by the Office of Head Start, which is a Federal Program under the Office of Administration for Children and Families.

manche. Also, for current Delegate counties; Runnels, McCulloch, Brown, and Coleman.

They partner with the local school districts here in the Big Country: Albany, Anson, Hamlin, Stamford, Breckenridge, Colorado City, Sweetwater, Merkel, Eastland, Cisco, Ranger, Region 14 ESC is a Grantee for 13 counties Clyde, DeLeon and Comanche. The delegate in the Big Country including: Shackelford, includes Ballinger, Brady, Brownwood, ColeJones, Stephens, Mitchell, Nolan, Taylor (out- man, and Winters. side of Abilene), Eastland, Callahan, and Co-

Angie Mendoza, Director of the Center for Young Learners of Region 14 was one of the original staff members and has worked with the Head Start program for 22 years now. Angie works alongside her staff members who are all dedicated in serving a great number of families. This is done by taking a holistic approach, which includes the following: parent education, disabilities, health, safety, nutrition, child abuse prevention, mental health, social services and school readiness for their children. The program which has been very effective, currently has 49% of staff members who are either current or former Head Start families. These families who serve the children believe in the program and don’t think of their responsibilities as ‘just a job’.


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“I am very thankful for the staff and site stafff, and their enormous compassion, great understanding and acceptance of the families they serve”, Angie said.

In addition to the Head Start program, Region 14 also offers the “Early Head Start Program” which specifically serves children 0-3 years old.

ber of communities, and a great collaboration with the school districts here in the Big Country”, Angie said.

Region 14 ESC is also thankful to the school districts they serve who are able to provide a vast number of services to not just the children, but families as well.

For more information, eligibility guidelines and applications, go to www. esc14.net. The enrollment process is available online year round and parents/ guardians may apply online.

The Head Start program strives to provide school readiness for economically disadvantaged children ages birth-5 at no charge to the child or the family.

Staff will review applicants who may qualify economically, based on Federal Poverty Guidelines, through foster care, public assistance, SSI or disabilities.

By providing Head Start programs on the school campuses, the children make a seamless and smooth transition into Kindergarten. Head Start classrooms have a maximum capacity of 17-20 students, and always have 2 staff members with the children, as well as program aides to assist each teacher.

This is very evident in her dedication and passion for the the program, not to mention her 22 years in serving these communities.

Top Row - left to right: Leticia Odom, Linda Marquez, Renea McGee, Rosa Rodriguez, Alison Garza, Jonathan Cogburn, Lesa McKee, Kristi Johnson Bottom Row - left to right: Hannah Marquez, Angie Mendoza, Vicki Kohutek, Kelly Davis, Lisa Holsinger, Angie Aubin

Each campus has a family service worker who coordinates with service providers to meet the needs of the child and family. By collaborating with the schools, the Head Start program is able to effectively serve the needs of the current 801 children enrolled, all the the while helping them transition into school and into life!

Most recently, Region 14 received a grant to provide the Early Head Start program to Hamlin, DeLeon and Colorado City, adding to the existing programs in Sweetwater, Colorado City and Comanche. The new expanded classrooms will serve a total of 24 children. “I believe that the Head Start program is a fantastic, much-needed service to a vast num-

Once applications are received, staff will follow up by contacting applicants for more information. There is also an annual enrollment roundup on site at each participating school March – June.


12 | COMMUNITY | HispanicLife l Abilene/BigCountry

Courtesy of: HispanicLife Magazine

To place your loved ones obituary or to honor them with a special message, please contact our offices at: (325) 673-4521 Email: info@hispaniclifemedia.com

Joseph Lopez, Abilene, Tx - Joseph was a caring husband, father, grandfather, uncle and friend that left this world suddenly on June 5 2021 at age 68. Joseph Lopez was born to Antonio Lopez and Maria Sarinana on October 30, 1952 in Denver, Colorado. Joseph will be greatly missed by his wife; Irene Lopez, his son; Adam Lopez, daughter; Jennifer Lopez Henry (Jeremy Henry), brothers; Robert Sarinana, Ruben Lopez (Young Lopez), Antonio Lopez Jr (Cathy Lopez), sister; Isabel Bustamante (Antonio Bustamante), grandchildren; Joshua Henry, Juliana Henry, Jianna Henry,Cala Lopez and several nieces & nephews. Joseph Lopez is preceded in death by his father Antonio Lopez, his mother Maria Sarinana, brother Richard Lopez, sister Mary Helen and his niece Linda Lopez. For those who truly knew Joseph know that he was a loving man with a big heart. Joseph was always there for everyone and would give the shirt off his back. He was full of life and loved to smile. We will cherish the time we were given to love him and we mourn, not for him but for the absence of him in our earthly lives. In lieu of flowers, donations can be made for the Adoration Chapel in memory of Joseph Lopez. Donations can be sent to PO BOX 4143 in care of Irene Lopez. Rosario Margarita Ortiz - “I know I will be in heaven soon. I received my invitation.” Rosario Margarita Ortiz gladly accepted that invitation on June 17th, 2021. In her dream, Rosario wore a beautiful princess cut gown. Jesus met her at a table prepared for her with many guests and she was the bride of Christ. Just as the Litany of the Rosary holds many names of high honor, so does our mother Maria del Rosario, Chayo, Mami, and Wela. Collective words to describe her: intelligent, joyful, unity, and purity. Rosario was born in Sabinas, Coahuila in 1943 to Guillermo and Maria de Los Angeles Quintanilla. She was the “coyota” (baby) of 16 children. At the tender age of 17 she briefly explored the New Frontier, Abilene, Texas. She later returned with her husband, Antonio Ortiz, to make it her final home from 19782021. Rosario was a fearless pioneer who paved the way for hundreds to follow in her footsteps in search of the “American Dream.” Together with her husband Antonio, they have gathered a plentiful harvest consisting of 4 beautiful children; Juan Ortiz (children, Micheal, Ivette, Janie, Adrian, and Mariah), Connie Ramon (husband Jesse, children Krista, Asia, Jesus, JohnLuke, Ave Maria, and Abigail), Francisca Rodriguez (husband David, children Rivers, Giselle, Levi, Thomas, John Paul,

Connecting The Community of Abilene & The Big Country

and Grace), lastly Tony Ortiz (wife Claudia, children Marc, Jazlyn, Matthew, Jacob, Joshua, Mary, and Bella); as well as 17 great grandchildren (and still growing)! She is survived by her husband of 50 years, Antonio Ortiz, and siblings Santa Conception Quintero and Sara Colon. She was preceded in death by her parents; her son Juan Ortiz; and 14 siblings. Perseverance, a trait that followed her to her last hour, she exemplified in all areas of her life. She dedicated 35 years of faithful service to Cintas Linen Service working, as many have described, “like a woman half her age.” Together with her husband, they loved to travel. They never forgot to frequent her loved ones, which is why she reaped so many visitors on the days she no longer was able to travel. God-given gifts of singing and dancing, is how many loved ones remember her greeting them when they walked in the door. She won God’s favor with the joy she shed through her singing, dancing, and acting, while an active member of her church youth group ministries. Rosario was a “MacGyver” homemaker that could fix anything broken around her house. She was always prepared for guests with quilts she sewed, blankets she knitted for winter, crocheted tablecloths, with matching coasters for special occasions, and needling keepsakes for the new babies. These were some of the few times she stood still. Rosario was in constant motion, although difficult because of the era she grew up in, she often snuck away to play volleyball with her schoolmates. She amazed us with this faculty until the very end. “Salt of the earth,”but the greatest of these gifts was her perfect touch of spice in the kitchen. Her kitchen always overflowed with little tummies to fill, yet all left lacking nothing. “Wela” often arose at 3:00 am to make menudo so her entire family could join her at the table after morning Mass. Rosario’s legacy was passing down her love for Jesus through Mary in the rosary to all members of her large family in her native language, Spanish. Her husband and children walked her down the aisle to be espoused with Jesus, her new groom. It is with great honor that we entrust her into the hands of her new groom, Jesus. The gift of faith is timeless, impenetrable, the bond that holds us all together until we reunite in Heaven….”Juega el Pollo,” with much love until we meet again.

Thomas Earl Neble, Sr went Home to the Lord on June 16, 2021. He was born February 8, 1954 to Earl and Francis Neble in Abilene, where he grew up and graduated at Abilene High. He worked at roofing, oilfield and bus driving before working 40 years at Sutton Septic Service. A world-class fisherman and outdoorsman, Tommy was active in Scouting over 40 years, touching the lives of hundreds of youths and adults. He was a leader in Troop 256, Troop 3 and Pack 212. Tommy was an Order of the Arrow member, and graduated from Timber Tag & Wood Badge. Tommy is survived by wife Genea Kay Neble, and six sons: TJ (Aurora), David (Carlee), Jonathan (Christina), Dennis, Gavin and Anthony, five of whom are Eagle Scouts. His 11 Grandchildren were the true joy of his life. One of seven children, Tommy is survived by brothers Eddie and Larry, as well as sisters Barbara, Mary Jo, Ginger and Rhonda. His parents preceded him in death. In lieu of flowers the family has requested donations to Boy Scout Troop 3, who is assisting with funeral expenses, at 2026 N. 3rd St., Abilene, TX 79603.

a Moment in our arms... a Lifetime

in our hearts...


APD’s New Assistant Police Chief and Two New Sergeants Recognized

Pick us up at Dairy Queen, First Financial Bank & Zookini’s | COMMUNITY | 13

Because service

By Noah McKinney | BigCountryHomePage

The Abilene Police Department held a promotion ceremony for three of its members on Wednesday June 23. Officers Andrew Mason and Mat Armbruster were promoted to the rank of Sergeant where they will now oversee patrol officers.

Sergeant Mason has spent the last three years in the traffic division. His new position will be much more supervisory, which he says will ben and adjustment.

“There’s a balance there i think between supervising your troops and also continuing to do Former Lieutenant Craig Jordan was appoint- police work” Said Mason. ed to the rank of AsA balance built on unsistant Police Chief derstanding instead of by Chief Marcus intimidation. Dudley Jr. He will now oversee the de“We’re required to treat partments of major everyone with dignity and special investiand respect even when gations. using force” Said Marcus. “I’ve spent about two thirds of my career Because force without in investigations so restraint can lead to less being able to stay inthan just outcomes. volved in that and be over investigations “The police profession is exciting and I’m is all about balance and looking forward to justice with mercy” it” Said Asst. Chief Marcus continued. Jordan. Both Mason and Jordan spoke with KTAB/ KRBC and they say they agree that police community relations in Abilene are fairly solid. And with Chief Dudley’s push into the neighborhoods that bond can hopefully grow.

All three men say this is an honor they will not take lightly. “It’s all about service and just your ability to connect with people on a real level because you see them at their worst.” Said Marcus.

“I look to continue being engaged with the community and building those relationships.” “I’m excited for the opportunity to continue to serve the citizens of Abilene and the men and Says Jordan women of our police department.” Jordan says.

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Abilene Big Country Hunger Coalition Announces the Launch of the 2021 Summer Meals Program By Becky Almanza | Abilene Big Country Hunger Coalition

The Abilene Big Country Hunger Coalition is proud to announce the launch of the annual Summer Meals Program for families in Abilene, Texas. This program has been in place since the summer of 2018 to provide free meals to families during the gap between AISD’s Free Summer Meals for Kids program and the beginning of school. The Abilene Big Country Hunger Coalition’s program addresses the final three weeks of summer, from July 26- August 13, 2021. The ABCHC’s Summer Meals Program host sites are: the Abilene Library Mockingbird Branch, the Abilene WIC Office, BOBS/Perry Center, City Lights Community Ministries, FaithWorks of Abilene, Freedom Fellowship, Grace Fellowship, Hillcrest Church of Christ,

Love & Care Ministries, Pioneer Drive Baptist Church, All for One Missions Church, Salvation Army, and Southern Hills Church of Christ. Host site times vary and are shown below. All meal sites are curbside “grab and go” unless otherwise noted as dine-in. Adults and children are required to be in the vehicle to receive a meal. All dine-in sites are based on space availability. All meal sites are privately funded and dates, serving times, and menus are subject to change without notice. No ID or other documentation required. The Abilene Big Country Hunger Coalition was created in 2018 as a group of community leaders, organizations, and individuals working together to fight hunger in the Abilene Big Country area.

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TEACHER TRIBUTE Tim Maskill - Wylie High School Nominate your teacher at: ArrowTeacherTribute.com

From an early age my Mom taught me an appreciation for the written word and to be a great communicator. Growing up, I had many teachers that taught their content well, but what I remember most is how they made me feel loved, worth it, and that I would become someone. My career as an educator is a display of gratefulness for those who taught me and those I now get to teach. My favorite thing about teaching is showing and demonstrating. Each student has a voice and a story worth sharing. When I am not teaching, I love working out and going on trips with my wife. In my spare time, I enjoy reading, writing, and doing leather work. Coach Maskill’s student, Amaya, wrote, “His classroom welcomes everyone with open arms. It was hard for me to find my voice, but with his help, I found it. He encourages us to embrace who we are and learn from our mistakes. Coach Maskill inspires all his students to do what you love when you are older and to believe in yourself no matter what. He has truly inspired me to become a teacher. His patience, wisdom, and work ethic are just some of the qualities that his

students see in him, that I want mine to see in me as well. I want to thank him for everything he has taught me and for helping me find my way in this world.” Grade Level: 10th and 11th Grade

Student: Amaya


EDUCATION

LOCAL SCHOOL AND UNIVERSITY NEWS

TSTC Degrees Keep Diesel Equipment Technology Grads in Demand By Ben Barkley | Texas State Technical College, Communications Specialist

With more trucks rolling along interstates and Weir said he hopes more students look into the highways, the need to keep them operational program because service centers are in need of grows. technicians. According to onetonline.org, an additional 14% of technician jobs will be available Texas State Technical College’s Diesel Equip- by 2028 in Texas. ment Technology program, offered in Fort Bend County, Marshall, North Texas, Sweetwater and Waco, is seeing an increase in students wanting to enter the field.

“Everything around us depends on diesel,” Weir said. “We depend on diesel for most of our daily needs.” Werner said students planning to enter the field need to have good communication skills, as well as the ability to read and write. One key skill needed by technicians, according to Werner, is math.

“We cannot turn out students fast enough,” said Shannon Weir, an instructor at TSTC in Sweetwater. “We have a couple of students who will graduate in August who already have jobs.

“There is a lot of math involved in servicing trucks and equipment today,” he said. Current students enjoy working with instructors because the lab setting is more like a shop.

Our students graduating in December are already getting jobs lined up.”

“They like to throw a curveball at you,” said student Kaden Vess. “I know if I am not right, I will be thinking about it to make sure it is done correctly.”

Alvaro Lozano, of Miles, is one of those students who already has plans after he graduates in December. He is working through a cooperative agreement with Roberts Truck Service in Tye and enjoys the environment. “They would like to help me get certified on other engines so I can have more experience,” he said. “Going to TSTC helped put my foot in the door, and the company I work for likes to put a lot of money into the training.” George Werner, the service manager at Roberts and a 1989 graduate of TSTC, said he knows the program will turn out quality technicians . “I know Shannon will send me only good technicians,” he said. “All of our technicians are certified, and with the right work ethic, a technician could make over $100,000 a year working five days a week.”

Adrian Trejo, who is pursuing a certificate of completion in the program, said having experienced instructors was why he chose to enroll. “Having veteran instructors is one of the best things about this program,” he said. “Anytime you can learn from people who spent a great amount of time in the field, it is going to be a great learning experience.” Another advantage is that the program is part of TSTC’s money-back guarantee. If “When our students graduate, there will be some a graduate does not find a job within six months, place for them to go to work not just in our area TSTC will return their tuition in full. in West Texas, but statewide,” he said. Registration for the fall semester is underway. Weir said most jobs are for transportation and Scholarships are available. For more information, equipment specialists in the region. With oil field visit tstc.edu. production moving back to pre-pandemic work, additional jobs could open up.


16 | EDUCATION | HispanicLife l Abilene/BigCountry

McMurry University Announces the 2021 Alumni Award Recipients

Connecting The Community of Abilene & The Big Country

By Alaisha Montanez | McMurry University

McMurry University is pleased to announce the 2021 Alumni Award Recipients. Presented annually, the Distinguished Alumni Award, the Young Alumni Achievement Award and the Outstanding Alumni Awards are presented to individuals who have made significant contributions to their profession, society and to McMurry University. This year’s presentation event will take place on October 14-16, 2021 during McMurry’s Welcome Back Homecoming weekend.

Distinguished Alumni Award:

Judge Jorge A. Solis (ret.) ‘73 Judge Jorge Solis, a former federal judge, serves as counsel for Katten Muchin Rosenman LLP Law Firm’s litigation practice, focusing on trademark, oil and gas, and securities litigation and arbitration. He was nominated by President George H.W. Bush as a US District Judge for the Northern District of Texas. Judge Solis then served as chief judge for the Northern District of Texas. During his judicial tenure, Judge Solis presided over hundreds of trials involving patent, trade secret, trademark, oil and gas, antitrust and securities litigation. He retired from the bench in May 2016. In 2020, Judge Solis received the Katten Muchin Rosenman LLP Pro Bono Service Award and in 2021, he was honored by Best Lawyers in America in commercial litigation. Judge Jorge Solis earned his Bachelor of Administration from McMurry College and his JD from the University of Texas at Austin School of Law.

Young Alumni Achievement Award: Hunter Sims

‘07 Hunter currently serves as Director of Athletics at Howard Payne University. Joining HPU in 2007 as a member of the football coaching staff, he served as Assistant Head Coach in 2012-15 and Head Coach in 2016 before becoming Athletic Director. A member of the National Association of Collegiate Directors of Athletics since 2016, Hunter oversees 12 intercollegiate sports and 25 full-time employees. He serves on the HPU President’s Cabinet and is an adjunct professor, teaching athletics administration and leadership. Hunter is a board member for the Brownwood Area Chamber of Commerce and a graduate of Leadership Brownwood and has been selected as a recipient of the Brown County Top 40 Under 40 Award. He serves on the Fellowship of Christian Athletes Leadership Board. Hunter volunteers for several organizations including Good Samaritan Ministries’ Empty Bowls Project, FCA Fields of Faith, youth baseball, and Woodland Heights Watch Dog Program. Hunter earned his Bachelor of Science in multidisciplinary studies in 2007 from McMurry University in Abilene followed by a Master of Science Sports Management from American Public University and is currently working toward his Doctorate in higher education leadership.

Outstanding Alumni Awards:

Leslie Chalmers ’99 – Outstanding Alumni Award in Business Aletha Lizette Williams ’04 – Outstanding Alumni Award in Math & the Sciences Rory Peacock ’01 – Outstanding Alumni Award in Education Tom Turner ’01 – Outstanding Alumni Award in Fine Arts Rev. Zachary Harrison Kerzee ’11 – Outstanding Alumni Award in Religious & Spiritual Life For a complete biography for each recipient and additional information on all Alumni awards including nomination criteria, visit alumni.mcm. edu/awards.

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TSTC Welding Competition Get High School Students Fired Up

Pick us up at Dairy Queen, First Financial Bank & Zookini’s | EDUCATION | 17

By Ben Barkley | Communication Specialist, Texas State Technical College

Some enthusiastic high school students in West Tex- Abilene, wanted the event to be a showcase for the as competed for scholarships during welding com- lab. petitions at Texas State Technical College campuses in Abilene and Sweetwater in April. “I wanted to get students in here and see what we have,” he said. “This helped promote our Students used TSTC’s lab equipment to make a program and got our name out to a lot of different piece designed to test their welding skills. All four of people. No one in our area has shops like we do at TSTC’s West Texas campuses hosted events in April TSTC.” to promote the college’s Welding Technology program and allow students to tour labs and learn about Nicholas also used the daylong contest as a way to scholarship opportunities. talk to advisors and teachers. “Welding is a high-demand skill that takes many hours of practice and attention to detail,” said Chris Johnson, TSTC’s lead recruiter in West Texas. “It is a great day for us to see young men and women who have spent that time and energy in improving this skill.”

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For one competitor, it was a chance to see how the lab will work when he returns to Sweetwater this fall. Floydada High School senior Alexyz Alvarado will begin studying for an Associate of Applied Science degree this fall. TSTC Welding Technology instructors Greg Nicholas, left, and Taylor Elston,

“I enjoyed coming here because it gave me some experience,” he right, judge a high school student’s welding piece during the Sweetwater said of the Abilene campus.His competition on April 23. (Photo: TSTC) father, Erik Alvarado, accompanied him to the Abilene event and was impressed “This gave me the chance to build relationships with with his son’s ability. people in our area. All of our instructors were able to do that this year during the contests,” he said. “I knew he was nervous in the beginning, but this will help him when he starts college this fall,” More than 70 students competed at the four campus events, with prizes and scholarships Erik Alvarado said. “He knows what is expected of awarded at each. High school students that competed him after talking to some of the instructors.” this year were from Big Spring, Breckenridge, Canyon, Clyde, Cross Plains, Floydada, Hawley, Liberty Alexyz Alvarado began welding as a freshman and Hill, New Castle, Rolling Plains Technical School, said the Abilene event was challenging. Roscoe, Seymour, Stamford and Trent. “I practice all the time, and I have done some of the Stephen Hope, Breckenridge’s welding instructor, same angles we did here,” he said. “I said plans are being made to continue the competicannot wait to come back and learn more.” tion each year. Welding instructor Dillon Burton said the Abilene contest was designed to show more than the students’ technique. It also made competitors think about the measurements and angles needed to make a perfect piece.

“This is a great way for us, as instructors, to promote our program and show people our facilities all at the same time,” he said.

The Welding Technology program is eligible for TSTC’s Money-Back Guarantee, which refunds tu“This project was designed for the students to see ition money to a student if he or she does not find some progress,” Burton said. a job in their field within six months of graduation. For more information, visit tstc.edu. Greg Nicholas, TSTC’s lead welding instructor in


18 | EDUCATION | HispanicLife l Abilene/BigCountry

Connecting The Community of Abilene & The Big Country

TEACHER TRIBUTE Cara Naizer - Cooper High School Nominate your teacher at: ArrowTeacherTribute.com

I had amazing music teachers and mentors in elementary, middle school, and high school. I saw myself in their work and wanted to lead with their passion. In college at HSU, I had more amazing instructors who poured their love of teaching and music into me. What I love about teaching is watching my student’s self-confidence develop over time. I love to see the light bulbs go off when students understand a new concept and that I get to teach students for all four years of high school in my program. Outside of the classroom, I love to continue to learn new things as well as hunting and fishing. In the past year, I have studied leadership and how to help students and myself with the social and emotional com-

ponents we lack. In 2020 and 2021, my eyes have been opened to the areas my students are facing regarding racism and I desire to understand and be an agent of change.

has done for us.”

In her nomination, Zoie said, “I had never joined choir until high school, and to be honest, it is one of the greatest choices I have ever made. Mrs. Naizer is more of a mother-figure than teacher. She is cool, comforting, and kind. I have never seen a teacher care this much for their students. She is a rare gem and deserves the world and then some for everything she

Grade Level: 9th-12th Grade

Student: Zoie

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Pick us up at Riojas, Monterrey Mexican Restaurant & Alfredo’s | EDUCATION | 19

Matilda Jimenez Named First Principal of Purcell Elementary By Abilene Independent School District

Abilene Independent School District Superintendent Dr. David Young announced to the Purcell Elementary School faculty and staff Tuesday afternoon that current Austin Elementary School Assistant Principal Matilda Jimenez has been named the first principal of the newly named school. The school has served students and families in Abilene since 1957 as Johnston Elementary School. However, the school was one of four in the district that was named for Confederate figures and will change its name to Purcell this summer. The school is named in honor of Eugene Purcell, who spent four decades as a teacher / coach at Johnston. Jimenez just completed her 30th year in the AISD and will begin her duties at Purcell immediately. Jeff Brokovich, who has spent the last 2 1/2 years as the principal at Johnston, will move to the One AISD Center as the

Human Capital Coordinator in the Office of Human Resources. “Matilda Jimenez has been a tremendous asset to the Abilene ISD over the last 30 years, and I’m thrilled that she’s going to be returning to the campus where she served for 25 years to be the first principal of Purcell Elementary,” Young said. “She has proven herself ready for this opportunity over the course of a distinguished career in our district.” Jimenez graduated from Abilene Christian University with a Bachelor of Science in elementary education before earning her Master’s in Education from Lamar University in Beaumont. She began working for the Abilene ISD in 1991 as a classroom teacher at Johnston Elementary where she served until 2016. During those 25 years she served in several different roles, including as Grade Level Leader and Principal Intern (2013-15).

“It has been my pleasure to serve the families and community of the AISD for the last 30 years,” Jimenez said. “I am honored to be returning to the campus where I served my first 25 years to become the first principal of Purcell Elementary. I look forward to working together with the amazing staff, families and community to provide the best possible learning environment for all of our students.” Jimenez moved into campus administration in 2016 when she moved to Lee Elementary School (now Stafford Elementary) where she served as the Instructional Coordinator from 2016-18. She then became the Assistant Principal at Lee, serving from 2018-20, before moving to Austin last summer and serving the 2020-21 school year as the Austin Assistant Principal. Jimenez was recently named the Texas Elementary Principals and Supervisors Association (TEPSA) Assistant Principal of the Year for Region 14. She’s also been a three-time Teacher of the Year by the Abilene Education Foundation (2001, 2006 and 2012).

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20 | EDUCATION | HispanicLife l Abilene/BigCountry

Connecting The Community of Abilene & The Big Country

ACU Online Launches Master of Healthcare Administration

GRATIS

ALIMENTOS DE VERANO

PARA NINOS

By Abilene Christian University

Abilene Christian University is launching a new online degree program – Master of Healthcare Administration – beginning in August 2021. The degree is offered through ACU Online and is designed for professionals working in healthcare settings who want to enhance their leadership and administrative skills. “This is a great opportunity for ACU to expand our degree offerings in the growing healthcare sector. This program will provide healthcare professionals with the ability to gain new expertise and achieve their career and educational goals,” said Dr. Stephen Johnson, vice president and chief administrative officer for ACU Online. The M.H.A. is completed entirely online, consisting of short seven-week courses with multiple start dates throughout the year. The curriculum focuses on leadership, relationship management, knowledge of the healthcare environment, and administrative skills specific to the evolving industry. “The breadth of roles available to healthcare managers is extensive, and the need for talented individuals in the industry continues to grow,” said Dr. Meghan Hope, program director for ACU’s M.H.A. “The addition of an online master’s degree provides a new avenue for ACU to prepare community leaders to face modern-day challenges in healthcare. Taught through a Christian worldview, the M.H.A. program will prepare leaders in health organizations by focusing on innovation in the healthcare industry and exploring how faith shapes the ethical challenges of patient care. Upon program completion, healthcare administrators, also called medical and health services managers or healthcare executives, will plan, direct and coordinate medical and health services. Their work may include managing an entire medical facility, a specific clinical area or department, or a medical practice for a group of physicians. ACU’s baccalaureate, master’s and doctoral programs are accredited by the Southern Association of Colleges and Schools Commission on Colleges. For more information on the M.H.A., visit acu.edu/master-of-healthcare-administration.

Kids 18 & Under Eat Free!

Nuestros niños necesitan comidas nutritivas para aprender, crecer y prosperar, incluso cuando no hay clases en la escuela. Con el programa de alimentos de verano, los niños y adolescentes menores de 18 años pueden seguir comiendo sano durante todo el verano sin costo alguno, Nuestros niños necesitan alimentos nutritivos para aprender, y su crecimiento.

NO REGISTRATION IS REQUIRED!

Ninos menores de 18 anos comen gratis! YMCA-Redbud

NO ESTA OBLIGADO A REGISTRARSE! SITIOS DE ALIMENTOS DE VERANO 2021 Cobb Park

Sears Park

Rose Park

3125 S 32nd St Dates: June 7-July 22 Breakfast: 8:00-9:00 a.m. Lunch: 11:30-12:30 p.m.

2302 State St. Dates: June 7-July 22 Breakfast: 8:00-9:00 a.m. Lunch: 11:30-12:30 p.m.

2250 Ambler Ave. Dates: June 7-July 22 Breakfast: 8:00-9:00 a.m. Lunch: 11:30-12:30 p.m.

2601 S 7th St. Dates: June 7-July 22 Breakfast: 8:00-9:00 a.m. Lunch: 11:30-12:30 p.m.

G.V. Daniels

Abilene Public LibraryMockingbird Branch

Martinez Boys & Girls Club

Redbud Playground

541 N 8th St. Dates: June 7-July 22 Breakfast: 8:00-9:00 a.m. Lunch: 11:30-12:30 p.m.

Clack Middle School

1610 Corsicana Ave. Dates: June 7-July 1 Breakfast: 7:15-8:30 a.m. Lunch: 10:45-12:00 p.m. No meals served on Friday

1326 N. Mockingbird Ln Dates: June 7- July 22 Lunch: 11:30-12:30 p.m.

Johnston Elementary

3633 N 14th St. Dates: June 7-July 1 Breakfast: 7:30-8:30 a.m. Lunch: 11:30-12:30 p.m. No meals served on Friday

Children’s Art & Literacy Festival 1101 N 1st St. Dates: June 10 Lunch: 11:30-12:30 p.m.

1301 Clinton St. Dates: June 7-July 22 Breakfast: 8:00-9:00 a.m. Lunch: 11:30-12:30 p.m.

3125 S 32nd St Dates: June 7-July 22 Lunch: 11:30 to 12:30 p.m.

Abilene High School

2800 N. 6th Street Dates: June 7-July 17 Breakfast: 7:00-8:00 a.m. Lunch: 10:45-12:00 p.m.

No meals served on Friday

Cooper High School

2034 Jeanette St. Dates: June 2-July 1; July 12-22 Breakfast: 7:30-8:30 a.m. Lunch: 11:30-12:30 p.m.

1101 N 1st St. Dates: June 7-July 22 Breakfast: 7:00-8:00 a.m. Lunch: 10:45-12:00 p.m.

No tendremos servicios de alimentos el dias 2-5 de Julio por el dia de. Esta institucion es Independencia. proveedor de igualdad de oportunidades. Para mas informacion puede llamar al Departamento de Nutricion Estudiantil el telefono 325.677.1444 ext. 7542

Bowie Elementary

No meals served on Friday


TSTC Filling Need for Wind Technicians in Texas, Beyond

Pick us up at Monterrey Mexican Restaurant, H.E.B. & CISCO College | FAITH AND FAMILY | 21

By Ben Barkley | Communication Specialist, Texas State Technical College

The need for skilled workers who can harness the power of the wind and turn it into clean energy is increasing, and Texas State Technical College is at the forefront of training technicians for the burgeoning industry. With renewable energy being used nationwide, additional wind energy technicians are being hired -- and that trend will only grow. “The job market is insane right now. Everyone is looking for technicians,” said Billie Jones, TSTC’s statewide chair for Wind Energy Technology. Jones said when her students in Sweetwater graduate later this year, they will be hired by companies almost immediately. In some cases, students may have jobs in place before graduation. That happened to 2021 graduate Rebecca Fortuna, who was atop TSTC’s wind turbine in Nolan County when she was interviewed for a job that she later accepted. Jones said she receives calls daily from companies looking for qualified technicians. She said companies depend on TSTC to produce a skilled workforce. “They know we provide the best employees because we work with them on a daily basis,” Jones said. “What I am seeing and hearing now is that companies are in need of travel technicians.” According to the American Clean Power Association, Texas has 33,133 installed megawatts of wind turbines on the electrical grid. The latest American Wind Energy Association market report stated that another 7,619 megawatts are under construction in the state. With more wind turbines being constructed, the need for technicians will increase. By 2028, Texas is expected to see an 83% increase in technicians in the workforce, according to onetonline.org.

In the United States, the number of technicians is expected to top 11,000 by 2028, according to the website. Jones said graduates could expect to make good money in the field. In West Texas, the average salary is $51,390 for a first-year technician, while in the Houston region, the average salary is $56,990, according to onetonline.org. Jobs are available throughout the nation. Fortuna’s interview led her to a career in the northeast, and she was not concerned with the travel demands that are part of the job. “I am not afraid of a challenge. The wind industry is all around us, and it is growing so fast,” she said. “I wanted to be involved in that and wanted to be able to see different things.” She is not alone in that thinking. James Chung, a current Wind Energy Technology student, said he is looking forward to seeing the world from atop a turbine. “I am looking forward to the day we climb. It will give me the chance to see

all of the scenery God has created,” he said.

Grant Cusenbary said after researching his options, TSTC had one advantage over other programs. “Almost all of the graduates are guaranteed to be working when they finish. That means the program has a great reputation, and I wanted to be part of that tradition,” he said. TSTC offers Wind Energy Technology at the Harlingen and Sweetwater campuses. Registration for the fall semester is underway. Scholarships are available. For more information, visit tstc.edu.

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22 | FAITH AND FAMILY | HispanicLife l Abilene/BigCountry

Connecting The Community of Abilene & The Big Country


FAITH&FAMILY

Pick us up at La Familia Mex Rest, Bogies & Abilene ISD | FAITH AND FAMILY | 23

SPIRITUAL AND FAMILY ADVICE

What Fathers Need to Possess in Order to Man Up in an Increasingly Feminized World By Jim Daly | Focus on the Family

In our current era of woke politics and a blurring and morphing of the differences between males and females, are we losing sight of distinctly manly qualities? We believe we are, and these are very different than mere male characteristics. Being male is a function of distinct body parts and DNA. Being a man is wholly a question of character—about what a man chooses to do and how he does it. It’s incumbent on fathers of sons to exhibit and teach their boys what it takes to grow up and assume their unique role in society. While certainly not an exhaustive list, here are many of the most important, widely practiced, and culturally expected qualities of manhood according to cultural anthropologists, psychologists, and sociologists who have studied the nature of manhood across diverse cultures and time.

Courage: First and foremost, a man doesn’t shrink from a necessary challenge. He’s willing to face danger, difficulty, and self-denial for the sake of others. Step Up: A man is the first one out of his

seat (figuratively and literally) when a crisis arises. The man takes initiative as a problem solver.

Provide and Protect: A man must learn and be willing to provide and care for those who depend upon him. This is typically demonstrated in being a husband and father. Even if he never marries, he still provides for others. As anthropologist David Gilmore correctly concludes, “A man produces more than

he consumes,” and the community benefits from his work and generosity.

Self-Reliance: A man stands on his own and refuses to depend on others for his well-being. The Boy Scout Motto is “Be PreLoyalty: A man is loyal to his family, pared,” because the man doesn’t want to have friends, and community, even at great price to to depend on the preparedness of another. himself. Honesty and Moral Strength: A Humility: A man esteems others as valuman does what’s right and calls out others able and lifts them up. He understands the who don’t. He deals with others in integrity. strength in apologizing and asking forgiveHe can be trusted to do what’s right when no ness. one is watching. His word is his bond. Compassion: This might seem a femTenacity: A man doesn’t easily give up inine quality, but a man sees the struggles of or shrink away in the face of adversity. The the vulnerable and readily comes to their aid. phrase “It can’t be done” doesn’t come easily This is a moral strength. A man doesn’t exploit to him. an innocent person’s weakness. Self-Control: A man is aware of his proper limits—his strength, appetites, independence, language, and power—and respects them. He calls others to do the same. He gives himself a command—and keeps it. Under Authority: No man is a renegade. He recognizes he’s under the authority of another—be it a boss, his own father, his pastor, and, ultimately, God. He acts accordingly. He will respectfully challenge those in authority when conscience demands, but rarely. Shows Respect: A good man shows

respect to himself and those he meets, regardless of their station. He looks them in the eye and gives a firm handshake to another man, and kindness to a woman. He helps others know their value.

He Lives His Character: Lastly, if manhood is a distinct set of character traits, the final quality is that he lives them out in action, and he does so conspicuously in the community. Passivity is the precise opposite of manliness. It can be said that a good man does the right thing at the right time, in the right way for the right reasons. If he fails to, we are right to say, “He is not a good man” or “He needs to man up!”

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24 | FAITH AND FAMILY | HispanicLife l Abilene/BigCountry

Connecting The Community of Abilene & The Big Country

5 Bad Kid Behavior Issues That You Need to Break Early By BJ Foster | AllProDad

I hate going to the dentist. I know it’s necessary, but I always put it off. It is the last thing I want to spend money on. After several years of avoiding it, I was forced to make an appointment because of intense tooth pain. The result was exactly what I expected. Small cavities had grown into larger decay which eventually led to infection. Ultimately, smaller and cheaper cavity fixes turned into an expensive double root canal with two crowns. Routine checkups and maintenance would have prevented all of it.

ticularly when the authority abuses its power. However, it is important to teach children to always submit to or challenge authority with grace and respect.

3. Unkind Words - Words are important.

Clearly the words we choose affect those they are directed towards. Unkind words cause deep wounds in people; however, they can also lead our general attitude or our feelings about someone. I once made a decision to go an entire year saying only positive things about someone I had In the same way, kids can develop bad habits a hard time getting along with. After the year, early. Engaging those habI felt completely different its with consistent correcabout that person. There tion and guidance can be may be time to disagree, tiring. It can take thought argue, or even fight, but and energy that can wear there is never a reason to be parents out. However, if unkind. The earlier our kids left unchecked, they can develop a vocabulary of grow into major problems kind words the better. down the line. It is important to engage the problem 4. Aggressive Behavior now in order to save them - Intervene as soon as possiand us from more intense ble to prevent other children pain in the future. Here are or animals from being hurt. some bad kid behaviorThere are many reasons for al issues that you need to a child exhibiting aggresbreak early. sive behavior. It is important to find out the reason 1. Lying - This leads to by observing and listening. a life of secrecy. Growth Many times, it is a coping and maturity come when mechanism in dealing with we deal honestly with our stress or feelings of insemistakes and shortcomcurity. If the behavior is alings. We learn responsibillowed or reinforced, it will ity by owning it. Others see us as dependable, continue. It is best to stop it immediately when faithful, and authentic. Trust is built leading to it happens, remain calm, listen to the child, and healthy relationships. Lying has the opposite enforce consistent nonphysical consequences. effect. Distrust and immaturity take root. On a personal level, in our house, my kids know that 5. Laziness - “Children need to be taught to this offense receives the steepest consequence take responsibility for themselves early.”Chilbecause it, more than anything, causes relational dren need to be taught to take responsibility separation in the family. for themselves early. Otherwise they can come to expect that their parents will do everything 2. Disrespectful to Authority - We are all for them. Instilling a good work ethic starts by people under authority in some way or another. giving them chores to do around the house at a Parents, teachers, government officials, elders, young age. Start by teaching them to make their bosses, and police officers are some of the au- bed and clean up their toys daily. When they dethorities in our lives. An attitude of disrespecting velop a habit of taking care of their things, add a authority creates a dangerous habit in a child. It chore pertaining to a common area. Encourage will lead to an attitude of entitlement and a lack and reward their work only when it deserves it. of proper humility. They will end up suffering This will teach them to value and strive for good for it as their options are limited. Children need work. Starting as early as possible will make all to learn a respectful disposition to those in au- the difference. thority over them. This doesn’t mean they can’t disagree with that authority or challenge it, par-


Pick us up at Reyes Law Firm, The Enterprise Building, Martinez Barbershop | FAITH AND FAMILY | 25

Moxie – A Word to Craft My Life This Year By Kristie Carpenter | Blended Mom Moments

Moxie. The dictionary defines this word as a slang noun meaning: vigor, pep, courage, aggressiveness, skill, know-how. I chose this word to help me craft my life this year. I have a lot of moxie when it comes to keeping my home or doing a craft, but I have found that I don’t have moxie in the area of my work ethic and ministry follow-through.

such as - grit, guts, gumption and get-up-and-go! I want that in my life. I want it in my spiritual life, my physical life, my marriage, and in my family life. Your one word will not convey where you are now but where you are headed. In Dan’s and my study, some folks have chosen so many different words. One woman wants focus in her life. A man wants to be better at prioritizing people and things in his life. In 2015, I chose the word Hope. I had flat-lined Another woman chose the word “mother” to work emotionally and needed to look at life through the on. That may seem silly, but she wants to truly emlenses of hope. I can honestbrace what being a mom ly tell you that by the middle looks like and all that it of the year, my emotions means. and thoughts were lifted and my outlook on life was now As a blended family mom, based on waiting and watchyou can probably think of ing for God and not waiting many words that might and watching for me. I had help you become more found Bible verses about focused in an area or more hope and wrote them down approachable, loving, and placed them where I giving, or even forgiving. could see them daily. I found I challenge you to find hope! a word that you want to exemplify your life and My husband and I recently then research that word. led a short study by Mike Find Bible verses related Ashcraft and Rachel Olsen to your word to encourage entitled “My One Word.” It’s an easy, short read you. Write out your word and stick it up wherever and I believe it could be a wonderful opportunity you need to see it and be reminded that you don’t for you to see how God can work in your life in have to stay stuck in your life. Bit by bit, word by one focused area. So once again, I picked a word to word, we can open ourselves up to change and imlook at life through. It has only been a little over a provement! Now that is using some moxie! week and I have already used my “moxie” to set up a monthly business and ministry meeting. I read a Blessings in Your Blending! devotional about Paul and Silas of the Bible. They were in a horrible prison, in chains, and yet in their (Editor’s note: Women’s author, speaker and mentor Krisdarkest hour, they praised God. So, even in the Bi- tie Carpenter, aka The Blended Family Mom, has been a blended family/step mom since 2004; her blended family ble, I found folks with moxie! The book also tells you to find Bible verses to back up your word for the year. I chose Galatians 6:9 which says, “Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.” So I’m gonna take my word and my verse and use it and find it every opportunity I get. My thesaurus also gave me some back-up words for moxie

currently includes four children and four grandchildren. Follow Kristie on Facebook (facebook.com/ theblendedfamilymom), Twitter (@ BlendedFamilyM), and Instagram (theblendedfamilymom). Her books - “The Blended Family Mom,” and “Blended Mom Moments,” are both available on her website at www.theblendedfamilymom.com)


26 | FAITH AND FAMILY | HispanicLife l Abilene/BigCountry

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Going Through the Motions By Madison Metcalf | boundblessings

Another day, another checklist. The kids need to be picked up, the test needs to be studied for, the chicken is burning in the oven and needs to be taken out, the paper must be turned in.

There is purpose in each day. Each day of life you live has purpose and meaning. Each task that you need to check off is an opportunity. How will you use it? Will you look at it as a daunting task or an opportunity to impact others and your life?

You wake up thinking about what needs to be done, what didn’t get done yesterday, and what must be done for tomorrow. You find yourself worrying and wondering how the piled high list of to-do’s will get done. You keep saying, “Once this gets done, I’ll feel so much better. I just have to get through this,” over and over again as more things arise. You accomplish a task and another one gets added.

I know what you may be thinking. It’s probably somewhere along the lines of, “But Madison, how in the heck am I supposed to find joy in a task like folding laundry or doing the dishes or studying for a test? There are some tasks that I do not like and will never look forward to. How am I supposed to find joy in them?” You don’t need to figure it all out on your own! You don’t need to constantly be trying Well I’m here to tell you that your life is only to figure out the next agenda, the next task to as mundane and monotonous as you allow it get done. to be. Why not play some music while you’re folding laundry and have a little party jam- Don’t worship the gifts. Worship the Giver. ming to Beyoncé? Why not use cleaning the There are so many wonderful gifts in life to dishes as an opportunity to reflect on how be thankful for. There are so many wonderblessed you are to have food to put in those ful opportunities presented to us each day. We dishes? Why not use studying for that test as must be careful not to think so much about the a reminder of the opportunity you’re given to things we are given and what we must do with learn and be educated? those things, but rather who has given us those things. It’s not easy. I slip up all the time. Your life with Jesus is a relationship, not a But it’s important to remember that life is not routine. You have a purpose. God has given meant to be lived by just simply going through you a why. You must choose to seek after the motions. We are to live life abundantly and it each day and find renewed joy and peace to the fullest! Look up around you and realize through it. The world does not revolve around that there is more to life than a to-do list. your agenda and your plan. Life is so much more fulfilling and enriching when we trust You can’t do it on your own. If we get caught that God will take care of our needs both toup in this to-do list, we sometimes allow our day and tomorrow. faith to become one as well. We pray, we go to church, we do what we feel we should. Some- Stop going through the motions, and find times we are so focused on what needs to be joy in today. done that we forget why we are doing it. We start to be concerned with what we’re facing in life that we forget to turn our faces towards the One who has all the answers in His hands.

I’ve got something to tell you. Life is not meant to be a long list of checklists. There will always be things to do, so we cannot keep going through the motions of just trying to get by or get through. Each day should be fully embraced with spirit and gratefulness and passion. We can’t view each day as a series of daunting tasks. I’ve found myself saying this a lot lately. “Oh, if I only get through this week, then I’ll be alright. If I push through these two exams, three papers, and this presentation, then I’ll be content.” That week passes and another set of tasks present themselves. “Oh, if I only get through today, then I’ll be fully happy. If only I make it through this project, then I can enjoy myself.” The days go by and I find myself going through the motions.

I begin to lose sight of all the joy to be found If you start to become so consumed with your in each day and each task. everyday tasks within your own life, you

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may fall into thinking that you don’t really need God to accomplish them. I will tell you this right now: if you’re not hungry for God, you’re probably full of yourself. Listen to James 4:13-15 “Now listen, you who say, ‘Today or tomorrow we will go to this or that city, spend a year there, carry on business and make money.’ Why, you do not even know what will happen tomorrow… Instead, you ought to say, ‘If it is the Lord’s will, we will live and do this or that.’”


Pick us up at Dairy Queen, First Financial Bank, Day Nursery of Abilene | FAITH AND FAMILY | 27

7 Questions Every Man Should Ask Himself Daily By Mark Merrill | Helping Families Love Well

Often, a man’s life is lived on autopilot, molded not just by habits and routines, but by common thoughts settling into well-worn mental ruts. Research suggests most of a man’s thousands of daily thoughts are repetitive and negative. This mental malaise inhibits us from living healthy lives and loving our families well. But I believe there are questions every man should ask himself daily to pull himself out of that rut.

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asked him in difficult situations when he was a boy: “What are you going to do to make things better?” I need to choose daily to help solve problems around me, not perpetuate them or wait for someone else to fix them. 4. How am I showing the most important people in my life that I love them? Every night before I go to sleep, I tell Susan, my wife, that I love her. And when I see my adult children, I tell them as well. That’s important. But I also need actions to show that love. I need to choose daily to find ways to show my family my love.

That’s because the best way to push back on internal indifference is to examine our own hearts curiously by asking self-reflective questions that point out what we want to do and who we want to be. With that in mind, here are 7 questions every man should ask himself every day.

5. Will I be a good listener today? Being a good, intentional listener is critical to relationships. It’s not just being silent or waiting for a pause to jump in. Listening means learning and better understanding the other person. This is one I always need to work on. I need to choose daily to listen well in order to love well.

1. Am I focused on what will have an eternal impact? One of the great victims of mindless mental routines is our ability to be focused on what really matters. I need to choose daily to look for, concentrate on, and value the lives of everyone around me. Their eternal destiny should matter to me.

6. Will my words be life-giving for others today? Our tongues can go on autopilot, too. At best, we can slip out positive cliches that become meaningless. At worst, we can repeat words that tear others down. I need to choose daily to speak powerful words full of life-giving truth rather than toxic words.

2. Will I be a man of integrity? Author C. S. Lewis said, “Integrity is doing the right thing. Even when no one is watching.” I need to choose daily to commit to what’s right not for personal gain, but because it’s right.

7. Will I follow Jesus’ perfect example so I can be a good example to others? We tend to imitate those we most admire. A little leaguer wiggles the bat like his favorite star. An adult shapes his style and look after his favorite celebrity. I need to choose daily to imitate my Savior, my perfect 3. What are you going to do to make things example, in order to lead others well. I want othbetter? In our 23 years of working together to ers to see Jesus in me and to want what I have impact dads through our Family First fatherhood found in Him. program, All Pro Dad, I’ve heard Tony Dungy challenge men with this question that his dad


28 | FAITH AND FAMILY | HispanicLife l Abilene/BigCountry

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HEALTH&FITNESS I Have Abdominal Pain…Should I Be Worried? By Olivia Delong | ShareCare

Whether mild or severe, abdominal pain affects almost everyone at some point or another, but for a variety of reasons. It can be worrisome and uncomfortable, whether you’ve had it before or not. Normally, when your doctor is trying to figure out the cause of your abdominal pain, they’ll also press on your abdomen to look for abdominal tenderness, too.

Paradoxically, certain nonsteroidal anti-inflammatory medications like Advil, Motrin, Aleve and aspirin may cause the inflammation, says Shmuts, as can some antibiotics and steroids. Alcohol and tobacco can worsen “Abdominal pain and tenderness in this coun- ulcers, and increase your risk of them, try is a huge problem,” says gastroenterologist too. Antacids, antibiotics and acid blockers Robert Shmuts, DO, of Lourdes Health Sys- may be suggested if you have ulcers. keep it from spreading. Surgery may be needed tem in Willingboro, New Jersey. “Millions of to remove the infected tissue and repair damAmericans see a physician every year for ab- Appendicitis age, especially if the rupture involves the apdominal complaints.” He adds that a majority Pain on the right side of the abdomen that gets pendix, stomach or colon. of people coming to see him with abdominal worse as time goes on may be a sign of appenpain have some sort of bowel issue like con- dicitis, or inflammation of the appendix. Other Seek help when you have symptoms stipation or diarrhea or kidney stones, though appendicitis symptoms include loss of appetite, Shmuts says that any persistent abdominal pain conditions like appendicitis and certain medi- vomiting and constipation. Treatment will al- is worth seeing your healthcare provider about. cations can cause belly tenderness, too. Here most always be an appendectomy, which is a It’s especially important to see a doctor right are some of the other causes your doctor may surgery to remove the infected organ. away if you’re having tarry, dark bowel movecheck for. ments since these signs may indicate you have Endometriosis of the bowel bleeding in your GI tract, or if you’re experiInflammatory bowel disease (IBD) Shmuts says some patients who have a mother encing unexplained weight loss, fevers, chills, Inflammatory bowel disease, whether it be with a history of endometriosis come in with sweating, nausea or a loss of appetite. Crohn’s disease or ulcerative colitis, can cause heavy rectal bleeding during periods. In adabdominal cramps and pain, unwanted weight dition to abdominal pain, these women show To determine when to see your doctor, Shmuts loss or diarrhea. signs of endometriosis of the bowel, endome- says he would recommend you ask yourself the triosis on the surface of the bowel or bowel following questions: While ulcerative colitis only occurs in the in- wall. Not all patients who have this condition nermost lining of the colon or large intestine, will have a family history of edometriosis, • Are these symptoms limiting your daily funcCrohn’s disease can affect any area of the gas- though. tions or activities? trointestinal (GI) tract, from the mouth to the • Are you losing weight, or do you have fevers, anus. With both conditions, inflammation and Other symptoms may include pain and strain- chills, sweats, bleeding or dark bowel ulcers develop because the immune system ing when trying to pass a bowel movement and • Are there other unexplained symptoms in thinks viruses, bacteria and other substances severe pelvic pain during sex. Painkillers can addition to abdominal pain, such as blurred viare foreign objects. Medications such as an- alleviate symptoms, and surgery such as lap- sion, oral ulcers, rashes or easy bruising? ti-inflammatory drugs and antibiotics can help aroscopy can be used to remove affected areas relieve symptoms, though sometimes surgery of the bowel. If the answer to any of these questions is yes, is needed when other treatments aren’t helping you would likely benefit from an evaluation. enough. Peritonitis Peritonitis, an irritation that happens when Typically, your doctor will examine your abdoCertain medications and alcohol blood, body fluids or pus collects in the ab- men perhaps even preform a rectal exam, and A burning sensation in the stomach may indi- dominal cavity, can cause abdominal pain that you may need additional testing with abdomcate peptic ulcers: open sores in the innermost can be worse when you move around, and ten- inal x-rays or other imaging, blood work, and lining of your stomach or small intestine. Ul- derness when the belly is touched. It can also even perhaps a colonoscopy or upper endoscers occur when something damages the lin- cause your belly to look bloated and can also copy. Based on the location of your abdominal ing—either medications or an infection with cause bowel trouble and excessive fatigue. pain and sensitivity and the results of the testcertain bacteria like Helicobacter plyori—and Peritonitis is a very serious health condition; ing, your healthcare provider will determine then stomach acid causes further damage. antibiotics will help clear up the infection and and review a treatment plan that’s right for you.


30 | HEALTH | HispanicLife l Abilene/BigCountry

Why Women Must Take Care of Bone Health:

Connecting The Community of Abilene & The Big Country

Tips to beat osteoporosis and avert fractures after menopause By Kirti Pandey | Times Now

After menopause, your ovaries make very lit- Get a bone density test done, especialtle of the hormone estrogen. Estrogen helps ly if you have a family history of osprotect bone density. Some women lose up to teoporosis. Osteoporosis is called a “silent” 25% of bone mass in the first 10 years after disease. You may have bone loss for many years menopause. Here’s how to stay fit. without any symptoms until you break a bone. Consult your doctor and know your status. Healthier bones will ensure you live an active life for the longest time. Ancient wisdom Soak in enough of the Sunlight, prowould dictate that women care for their bones tect against UV rays but get the outdoor benefit because when they are of child-bearing age, as much as is good for you. The exposure to the their pregnancies deplete their bone mass and sun’s rays helps synthesise the Vitamin D in your thus affect the bone and dental health. body that is essential for proper absorption of calcium from your food and supplement intake. Whether or not that may be true, the fact that Get enough flexibility exercises to keep your women are more likely to suffer from osteo- Musculo-skeletal health in peak form. Do easy porosis than men are, has been established through scientific studies through the years. Osteoporosis is a serious medical condition when your bones begin to lose density as you age. Doctors believe that some loss of bone density is normal, but too much bone loss can cause your bones to become porous and weak – increasing your chances of fracture. squats, sit-ups, push-ups till you can do so without feeling agony or discomfort. The more active Women tend to have smaller, thinner bones you stay, the longer your skeletal and muscular than men. Estrogen, a hormone in women that set up will keep you mobile. protects bones, decreases sharply when women reach menopause, causing further bone See your gynaecologist to check about loss. estrogen supplements: Taking estrogen after menopause is not a decision you must make Osteoporosis affects mostly older women, but on your own. Your doctor can explain the pros prevention starts when you are youn ger. No and cons of the step. It is true that estrogen, matter your age, you can take steps to build the hormone women have in ample till they hit bone mass and prevent bone loss. This proac- menopause, also protects them from bone wear tive intervention will help you avert a major and tear and heart diseases. disability-causing mishap. Here are steps you can take to take care of your bone health: Stop smoking, start eating sensibly: Stock up on all the vitamins and foods your docEnsure that your Calcium intake is tor may advise you. We are, after all, what we eat. adequate. According to this brochure by So, eat foods rich in calcium, but again, a word the US Department of Women’s Health, your of caution here: Do not over do and moderation is body’s calcium requirement depends upon the key word. Studies show that eating disorders, your age and activity levels Pregnant or nurs- especially anorexia nervosa and bulimia nervoing women need the same amount of calcium sa, can weaken your bones. Smoking raises your as other women of the same age. You can get risk for broken bones, the more cigarettes you the calcium you need each day from food and/ smoke – the higher the risk. Same goes for alcoor calcium supplements. hol. Check how much you are allowed per day, 9–18 years 1,300 mg per day so as to avoid bone loss, heart disease, and stroke. 19–50 years 1,000 mg per day 51 and older 1,200 mg per day

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What Are The Early Signs of Type 2 Diabetes?

Pick us up at China Star, Abilene Public Library & Martinez Barber Shop | HEALTH | 31

By Medical News Today

Type 2 diabetes causes a person’s blood sugar levels to become too high. Recognizing the early signs and symptoms of this chronic condition can result in a person getting treatment sooner, which reduces the risk of severe complications. Type 2 diabetes is a common condition. A 2017 reportTrusted Source from the Centers for Disease Control and Prevention (CDC) found that 30.3 million adults in the United States have diabetes. The report also estimated that another 84.1 million U.S. adults have prediabetes. People with prediabetes have higher-than-normal blood sugar levels, but doctors do not consider them to have diabetes yet. According to the CDCTrusted Source, people with prediabetes often develop type 2 diabetes within 5 years if they do not get treatment.

cause them to feel very tired or fatigued. This tiredness occurs as a result of insufficient sugar moving from the bloodstream into the body’s cells.

5. Blurry vision - An excess of sugar in the

blood can damage the tiny blood vessels in the eyes, which can cause blurry vision. This blurry vision can occur in one or both of the eyes and may come and go. If a person with diabetes goes without treatment, the damage to these blood vessels can become more severe, and permanent vision loss may eventually occur.

6. Slow healing of cuts and wounds

High levels of sugar in the blood can damage the body’s nerves and blood vessels, which can impair blood circulation. As a result, even small cuts and wounds may take weeks or months to heal. Slow wound healing also increases the risk of infection.

The onset of type 2 diabetes can be gradual, and symptoms can be mild during the early 7. Tingling, numbness, or pain in the stages. As a result, many people may not real- hands or feet - High blood sugar levels can ize that they have this condition. affect blood circulation and damage the body’s nerves. In people with type 2 diabetes, this can The early signs and symptoms of type 2 diabe- lead to pain or a sensation of tingling or numbtes can include: ness in the hands and feet. This condition is known as neuropathy, and it 1. Frequent urination - When blood sug- can worsen over time and lead to more serious ar levels are high, the kidneys try to remove complications if a person does not get treatment the excess sugar by filtering it out of the blood. for their diabetes. This can lead to a person needing to urinate more frequently, particularly at night. 8. Patches of dark skin - Patches of dark skin forming on the creases of the neck, armpit, 2. Increased thirst - The frequent urina- or groin can also signify a higher risk of diabetion that is necessary to remove excess sugar tes. These patches may feel very soft and velfrom the blood can result in the body losing vety. This skin condition is known as acanthosis additional water. Over time, this can cause nigricans. dehydration and lead to a person feeling more thirsty than usual. 9. Itching and yeast infections - Excess sugar in the blood and urine provides food for 3. Always feeling hungry - Constant yeast, which can lead to infection. Yeast infechunger or thirst can be early signs of type 2 di- tions tend to occur on warm, moist areas of the abetes. People with diabetes often do not get skin, such as the mouth, genital areas, and armenough energy from the food they eat. pits. The affected areas are usually itchy, but a person may also experience burning, redness, The digestive system breaks food down into a and soreness. simple sugar called glucose, which the body uses as fuel. In people with diabetes, not Recognizing the early signs of type 2 diabetes enough of this glucose moves from the blood- can allow a person to get a diagnosis and treatstream into the body’s cells. As a result, peo- ment sooner. Getting appropriate treatment, ple with type 2 diabetes often feel constantly making lifestyle changes, and controlling blood hungry, regardless of how recently they have sugar levels can greatly improve a person’s eaten. health and quality of life and reduce the risk of complications. 4. Feeling very tired - Type 2 diabetes can impact on a person’s energy levels and

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32 | HEALTH | HispanicLife l Abilene/BigCountry

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Get Your Feet Wet: Health Benefits of Swimming By Dr. Mehmet Oz, MD and Dr. Michael Roizen, MD | ShareCare No stinky sneakers, no sweat-drenched T-shirts. If that isn’t enough to get you to a pool long after summer has passed—doing laps, water aerobics, or pool walking—we’ve got five more reasons to make a splash:

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proved great for arthritis or fibromyalgia.

3. You’ll live longer. Compared with walkers and runners, swimmers who were in the pool a few times a week were 50 percent less likely to die during a recent 32-year study involving 1. Pushing water out of the way tunes ev- 40,000 guys. Why? Regularly clocking laps ery muscle you move. Water’s more resistant was better at boosting cardiovascular fitness. than a teenager trying not to take out the trash (12 times more resistant than air). Translation: 4. You can keep it up forever. Because waYou get some strength training with every ter workouts are so easy on your body, you move you make. (Yup, even tugging your suit won’t have to retire the way many runners do. back into place). We like weight lifting more, Thrilling example: At age 41, swimmer Dara but moving water is a good start for those who Torres won three silver medals at the 2008 haven’t lifted anything heavier than a loaded Olympics. fork lately. 5. No, it won’t make you fat. That rumor 2. Your joints like it. Water’s buoyancy re- went viral when somebody discovered that duces your body weight by up to 90 percent. splashing around in really cold water increasIf you’ve got a creaky hip or shoulder, a water es appetite. No worries. Most indoor pools are workout gets it moving. Wet workouts have kept at 80 degrees Fahrenheit.



34 | HEALTH | HispanicLife l Abilene/BigCountry

Walmart Launches Low-Cost, Private-Brand Insulin for Walmart unveiled Tuesday the first-ever private NovoLog, a rapid-acting analog insulin, is used brand analog insulin, offering a steep discount to control high blood sugar in adults and chilon the prescription drug used to treat diabetes. dren with diabetes. A prescription is required to purchase it, and diabetes patients are cautioned The retail giant said the new insulin, called to always consult their doctor regarding manNovoLog, is available only through its private agement of the condition. ReliOn brand and is set to “revolutionize the access and affordability to diabetes care by About 34 million Americans—nearly 10% of offering customers a significant price savings the U.S. population—live with diabetes, the without compromising quality.” fastest-growing chronic disease in the country. The brand includes analog insulin vials that sell for $72.88 and a FlexPen priced at $85.88. When not using insurance, that amounts to a savings of 58% and 75%, respectively, on the cash price of branded insulin products. Walmart estimates that would mean a savings of as much as $101 per branded vial of insulin or $251 per package of branded FlexPens.

“Diabetes often comes with high medical costs, estimated around $9,601 per person per year,” Tracey D. Brown, chief executive officer of the American Diabetes Association, said in a statement. “We welcome all affordable solutions that make diabetes management more accessible to millions of Americans living with diabetes.”

The new NovoLog insulin injection, manufac“We know many people with diabetes struggle tured by Novo Nordisk, will be available in to manage the financial burden of this condition, the U.S. in Walmart pharmacies this week and and we are focused on helping by providing af- Sam’s Club pharmacies by mid-July. fordable solutions,” Dr. Cheryl Pegus, executive vice president, Walmart Health & Wellness, said in a statement, citing that diabetes “disproportionately impacts underserved populations.”


BUSINESS&CAREER

Abilene Industrial Foundation and Partners Receive Texas Industry Partnership Grant By Laurin Kocurek | Vice President Operations & Communications, Abilene Chamber of Commerce

The Texas Workforce Commission (TWC) has awarded a $37,500 Texas Industry Partnership grant to Workforce Solutions of West Central Texas and their partners the Abilene Industrial Foundation (AIF), Abilene Chamber of Commerce, and Development Corporation of Abilene. These grants will benefit workers in the Workforce Solutions of West Central Texas area.

“Everyone wins when local partners combine their resources and use strategic thinking to steer our hard-working citizens towards high-demand careers,” said Representative Stan Lambert of House District 71. “Texas is a top destination to do business and part of that is our ability to ensure our workers have the skills area employers need.”

“The AIF team looks forward to working with our community partners to learn more about Abilene’s labor shed and additional workforce needs,” said Doug Peters, President & CEO of the Abilene Chamber of Commerce. Peters also serves as president of the AIF. “Workforce continues to be the number one challenge our local business community faces and together with community partners, we hope to help discover programs and solutions to ensure the business community is armed with employees they need for success.”

With a match from the Development Corporation of Abilene, this will allow AIF to work with Workforce Solutions of West Central Texas To learn more about the AIF’s to conduct a cluster analysis workforce initiatives, visit of industry sectors to evaluabilenebusiness.com. ate the labor shed, workforce trends, skill requirements, About the AIF: The Abilene training availability and the Industrial Foundation is the correlation of training to Abilene Chamber of Combusiness needs for the area. merce’s private sector repreInformation will be shared sentative in the community’s with K-12, postsecondary and economic development partworkforce partners to enhance nership. Along with the City and expand demand-driven of Abilene and the Developtraining, programs and serment Corporation of Abilene, vices for these sectors. Abilene Industrial Foundation and Partners are presented with a $37,500 grant from the AIF works to cultivate the region’s economy through enthe Texas Workforce Commission This TWC grant is part of a trepreneurial support, business $1 million statewide effort to support collabretention and expansion, downtown redeveloporations between Workforce Solutions part- Through the Texas Industry Partnership pro- ment and workforce development and retention. ners and local economic development entities gram, local workforce development boards can to create occupational job training programs apply for funds from TWC to be matched by that will improve the skill sets of individuals local industry partners, while funds are availfor jobs in six designated industry clusters: able. For more on this training program, busiadvanced manufacturing, aerospace, biotech- nesses are encouraged to contact their local nology, information technology, petroleum Workforce Solutions office or visit the Texas refining and energy. Industry Partnership Program webpage.

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3 Ways to Get Your Foot in The Door

36 | BUSINESS & CAREER | HispanicLife l Abilene/BigCountry

WELCOME

“I am excited to work with the Abilene Chamber because I get to gain experience in a professional setting that will greatly help me in the future. I’m also able to learn so many wonderful things (unknown to me) about my hometown.” - Tavia Tavia is joining our organization thanks to the Development Corporation of Abilene and their partnership with the Home to Texas program from the University of Texas at Austin.

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By Christy Wright | Dave Ramsey

Recently I was on The Dave Ramsey Show and we took a caller that had a great question. She’s a freelance assistant and her target market is law offices, accounting firms, and real estate companies. Her question was how to cold call on clients in order to get her foot in the door.

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That’s a great question, because many of the women I coach through the Business Boutique have a similar desire to grow their client base but aren’t sure how. So here are three ways for you to get your foot in the door and grow your client base.

1. Don’t cold call. Make connections. Somewhere in your net-

work of friends, church, community or social media, you know people who know people who know people. I’d start there. Ask around to start making connections with people in your target market. You’re much more likely to get in the door with someone that’s a connection than just cold calling, even if it’s a really far-removed connection. Even if it’s your brother’s college roommate’s cousin’s best friend’s Twitter follower, that’s better than nothing. We live in a relationship culture and trust economy. They just need to be connected to you in some way.

2. Come bearing gifts. If you exhaust your network, chat up

every other adult on the sidelines at your kids’ soccer game, and still come up empty, you can cold-call companies—but don’t come empty handed. Deliver hot doughnuts, warm cookies or fresh coffee. When you bring something, you can start to build a relationship with them. As you invest in that relationship, you earn the right to be heard and can get in the door for a meeting with more ease and credibility.

3. Offer a free sample. When you walk through Costco,

they’ve got free samples everywhere. And every time you try something that tastes delicious, you of course want to buy it. Offer your services for free for a short period of time as a free trial in order to gain their trust and prove yourself. Few people turn down free help, so that will get you in the door. As you build a relationship and prove your worth, you can convert them into paying clients. No one enjoys cold calling, but you don’t have to let fear keep you from growing your business. Use these three strategies to help you build your client base and get your foot in the door gracefully.

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Pick us up at Wal-Mart, Enterprise Bldg. & Armando’s Mexican Restaurant | BUSINESS & CAREER | 37

Abilene Chamber Seeking Nominations for Outstanding Citizen of the Year By Doug Peters | President & CEO, Abilene Chamber of Commerce

The Abilene Chamber of Commerce is pleased to begin accepting nominations for the 2021 Outstanding Citizen of the Year. To be considered for the award, the nomination must be received by Monday, Aug. 2 and the recipient will be announced at the Abilene Chamber of Commerce Membership Meeting and Awards Celebration on Sept. 23, 2021. Given annually since 1946, the Outstanding Citizen of the Year is awarded to a person (or persons) who has a made a significant impact on our great city. Individuals and organizations are invited to nominate someone they believe has contributed in an outstanding manner to the betterment of the Abilene community over the last year, several years or a lifetime in determining the award. Recognition for workforce or job-related activities is not criteria for consideration for the award. Civic involvement, volunteer efforts, selflessness and dedication to making Abilene a better place to live for all citizens are traits exhibited by previous honorees. Please submit nominations to Stephanie Burke, Director of Member Engagement for the Abilene Chamber of Commerce at sburke@abilenechamber.com or P.O. Box 2281, Abilene, Texas 79601. Since 1908, the Abilene Chamber has served as a catalyst for business growth, a convener of leaders and influencers, and a champion for developing and promoting the economy and quality of life. For more information on the Chamber and the 1,200 businesses it represents, visit www.abilenechamber.com.

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Workforce Solutions Awarded $250,000 Grant to Support Reskilling and Upskilling in West Central Texas By Bill Dean | Community Partnerships Manager, Workforce Solutions of West Central Texas

Workforce Solutions of West Central Texas, a local workforce development board, is partnering with Trellis Foundation to provide opportunities and outcomes for accelerated reskilling and upskilling through postsecondary credentials and degrees with labor market value. The $250,000 grant will fund a collaborative effort to build a regional model that centers on core competencies identified by industry leaders and offers equitable access, accelerates learning and promotes entry into economically stable employment. Work under the Trellis Foundation grant will be directed by the Workforce Solutions of West Central Texas Board and administered in collaboration with organizations across the 19 county region including K-12 and post-secondary schools, non-profit agencies, adult education, economic development corporations, and industry sector alliances. “We are excited to work with our business, community, education and economic development partners to create models that will provide easy access to education and training,” said Workforce Solutions of West Central Texas Executive Director Mary Ross. “These opportunities will lead to local careers with family-sustaining wages.”

Workforce Solutions of West Central Texas, Trellis Foundation, and grant partners are committed to supporting the short-term COVID response needs of displaced workers and the long-term regional paths to family-sustaining careers. For more information, please contact Bill Dean, Community Partnerships Manager at Bill.Dean@workforcesystem.org or (325) 795-4310. The Workforce Solutions of West Central Texas Board is charged with oversight and policy-making responsibility for local workforce and training programs. We are committed to strengthening the economic vitality of our 19-county region by investing in the success of residents and businesses. Our assistance and expertise are provided to both the job seeker and the employer. Visit our website at www.wfswct. org. Equal Opportunity Employer/Program. Auxiliary aids and services are available, upon request, to individuals with disabilities. Relay: 1-800-735-2989 (TTY) / 711 (voice). Programs/ services are funded 86% with federal funds and 14% with non-federal funds.


38 | BUSINESS & CAREER | HispanicLife l Abilene/BigCountry

Connecting The Community of Abilene & The Big Country

5 Subtle Employee Burnout Signs You Could Be Overlooking By Calm Business Blog

If you’ve been in the HR profession for any length of time, you’ll have heard increasingly worrying statistics about the rise in employee burnout. And that’s no surprise. Because the fact is: burnout is a big concern. In a recent survey, Deloitte found that 77% of people had experienced burnout at their current job, while 69% felt their employers weren’t doing enough to prevent or alleviate burnout. But it’s not always clear when an employee is on the verge of (or currently experiencing) burnout. It can be hard to spot the signs in others—especially when you aren’t personally familiar with them, or when you’re all working remotely.

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There are always signs, though some may be more obvious than others. In general, you’re looking for changes in a person’s normal work behavior. It’s important to learn to spot these changes, so you can take action to prevent spiraling further. So here are some of the less visible signs of burnout that you may be overlooking. Alone, none of these are guaranteed symptoms, but—taken together—they form a pattern that may signal someone is in need of support.

it could be a sign of burnout. Burnout could also be the reason why an employee suddenly becomes cynical about their work relationships or their perceived place in the company.

A change in general behavior - If an

employee or colleague suddenly has a drastic dip in energy—for example, if they seem disinterested and unspirited compared to how they usually are—it could be a sign of them becoming disengaged, which is a marker of burnout. Likewise, a sudden change in eating habits—either in terms of suddenly eating more or eating less—could also signal impending burnout. That’s because individuals suffering from burnout may try to fill the serotonin gap through eating sugary junk food and carbs. (It’s called stress eating for a reason!)

Lack of care at work - Another common

sign of burnout is an employee who suddenly becomes a lot less careful at work—whether in terms of their attention to detail or their attitude.

Loss of confidence - If somebody suddenly For example, there may be a rise in absenteeseems to lose confidence in their abilities, it could be a sign that they’re experiencing burnout.

This could manifest as an employee who’s convinced their work will always be rejected, or who becomes more tentative than usual. And it’s not just in the office; this loss of confidence can also leech into personal lives, with people believing that they’re incompetent, disliked, or unwanted.

A change in socializing at work - Burnout

can sometimes mimic symptoms of depression, leading people to feel lethargic and disconnected. If someone is suddenly exhausted all the time and skipping plans or turning down favorite activities,

ism, or a reckless, “devil-may-care” attitude. These could signal that an individual no longer cares about their job, which could be a result of an underlying issue like burnout.

Physical illness - Finally, if you notice someone is off work more often, or is complaining about ailments, you should pay attention.

Partially because burnout can cause actual physical symptoms (such as headaches, stomach trouble, body aches, and increased susceptibility to flu and colds.) But also because a sudden uptick in days off could be symptomatic of someone who is burnt out and unable to face work.


40 | BUSINESS & CAREER | HispanicLife l Abilene/BigCountry

Connecting The Community of Abilene & The Big Country

Choosing to Redevelop a Vacant Building

Pick us up at First Financial Bank | BUSINESS & CAREER | 39

By Jenifer Acosta | Proud Places

There’s a sense of despair with vacant properties. We stare at them when they first wind up empty. Hoping someone comes along. Daydreaming of what it might be. As time goes on we find ourselves ignoring more and daydreaming less. People grumble that some properties are cursed or that despite the location, nothing survives there. In my small rustbelt hometown, vacant buildings litter the downtown, dominate the neighborhood business districts, and speckle the hundred-year-old neighborhoods.

who cared years prior. All of the times I wanted to give up and walk away. Every time someone looked me in the eye and said no one would want to live there or they didn’t think it could be done. Every sleepless night. Every time I chose to stick with it and keep trying. Breaking buildings out of the vacancy vortex may be insanely challenging but it’s also one of the most emotionally rewarding experiences. A gift of giving a piece of my town another 100 years to impact lives. To avoid dormancy or demolition. What I’m about to tell you on how to make it happen may be overwhelming. I am sorry. Great endeavors are hard work and I promise you it is worthwhile.

What happens when the population shrinks? What happens when industry dynamics in our community change? When lumber towns built on grit and sawdust’s economic backbones are stripped? When manufacturing regresses and tech takes over? When cloud servers replace file 1. Research. Collect and record information cabinets? When working from home is a luxury on the property. The total square footage, marcompared to having a corner office? ket rents in the neighborhood, building code issues, sprinkler systems, elevators, year last ocThe way we use space has changed dramatical- cupied, zoning, walk score and even check out ly in the last 20 years. Our economic production Sanborn maps through the library of congress in a post-industrial economy has left buildings to know what it was 100 years ago and what the and towns to reimagine themselves. It’s not dynamics of the neighborhood were then. uncommon for me to walk into buildings relatively untouched in 50 years. Portals to the past 2. Envision the Possibilities. Walk waiting for a new life. There’s a familiar feeling through the property to get an idea of two difthat washes over me in those spaces. A deep ferent potential building programs (a building respect for the past that’s shaped it. Despair program is simply the new use). Can it become knowing it’s forgotten. a 2-unit residential rental based on the size and plumbing locations to support at least 2 bathAs a developer, I specialize in adaptive reuse. rooms and 2 kitchens? Can it be a live-work Converting a newspaper building into lofts. A with a small commercial space in the front commercial banking beacon into a mixed-use (check zoning)? The goal here is to understand mainstay. Even attempting to transform a dry the way the property functions and combine goods store into a boutique hotel. The number that with the market and your research. of barriers to overcome in retrofitting a historic property into something new will bring you to 3. Reality Check It. This is where your your knees some days. Bring you to tears when daydreams meet the reality of code requirethe lights are back on after years of darkness. ments and cost. Team walkthrough with buildFill you with an unbelievable sense of joy to see ing code & contractor. Now you’re running new life inside spaces. your two potential building programs, past key stakeholders. The building inspector is there to After redeveloping a building bound for the tell you what upgrades and work is required in wrecking ball, I became friends with a resident order to meet the building code for both your who was new to the area and living with her potential building programs. Your contractor husband in my building. One day I was in a will tell you how elaborate business meeting touring someone through the property and I see my friend’s children in their 4. Synthesize It. Build out a financial model walkers with their sitter roaming the hallway. and see if the investment makes sense. Put numThese beautiful babies had been at my home a bers to all of the feedback and cost estimates few weeks prior but it hit me like a tidal wave at into a preliminary financial analysis and brief that moment. I fought back the tears until I was business plan. alone in my car and broke down in a big ugly cry. Some of the happiest tears I’ve ever shed. 5. Sleep on It. Go back and check assumpNew life. Babies roaming the halls I walked in tions. Question your decisions on the operating the cold dread feeling like I was the only one costs of the building. Make sure you’re conser-

vative on the revenue it will generate. Should you do it all at once or in phases? Do not over-leverage it. Run a cap rate analysis to see the future value and compare it to your costs.

6. Stress It. Test the assumptions and find out

how low a threshold the rents can be at, how many vacancies, how the loan amount affects the property, and what happens if the construction costs are more? Test it for both your plan A and plan B. When you know the ins and outs of it, talk to investors, an architect, and a building engineer if possible for their input and feedback. Do you need to stress it more or make adjustments based on their feedback? Does one scenario get a better response than the other?

7. Create deadlines. You cannot always

control costs to get a building to code but you can control the timeline to an extent. Would you get better pricing if you start at a time that’s a good fit for your contractor? Would you get a better team if you’re able to start during their slow season? Establish a project schedule and include it in your business plan for the building.

8. Team Build. Expand the team of key partners to include future commercial tenants if needed and start talking to lenders as well as investors if needed.

9. Finalize the Plan. At this point, you’ve

done all of the elements of having a business plan for your project so it’s time to pull it all together. A simple 3-5 pages with sections is helpful. A cover letter to your bank and a separate one for investors if needed will help you get the financing to make the vacant building vibrant once again.

10. This is where deals die. This is rip

tide dragging you back to a vacancy if you don’t swim sideways. You’re going to face major challenges in getting financing, tenants, good cost estimates, schedule changes, and investor buy-in. This is where you make the appropriate changes to strengthen the plans. Where you amend the team as needed to ensure it’s collaborative and enduring. Convert every no to a yes. Keep working toward the goal even though you feel like you’re getting sidelined. Use feedback to strengthen your plan until you can start implementing it. Jenifer Acosta is a Michigan based developer known for redeveloping historic buildings, her work in housing and fierce advocacy for grassroots economic development to build community wealth.


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