July 2019

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2006 Honda Odyssey

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1399 S. Danville Dr. 325-793-3028 HondaofAbilene.com

Pick us up at Long John Silver, Drug Emporium & Los Arcos Mex Rest | COMMUNITY | 3

JULY 2019

Volume 10, Issue 3

Office Park West 209 S. Danville, Suite B-103 Abilene, Texas 79605 (325) 701-9505 www.HispanicLifeMedia.com [currently under construction]

PUBLISHER David A. Hernandez EDITOR HispanicLife Magazine editorial@hispaniclifemedia.com ADVISING EDITOR AND ACCEPTOR OF PUBLIC SERVICE ANNOUNCEMENTS Amy Hernández info@hispaniclifemedia.com

(325) 701-9505 Office

ADVERTISING SALES • Terri Collum (325) 439-1214 terri@hispaniclifemedia.com

• David Hernandez (325) 5187091 sales@hispaniclifemedia.com

GRAPHIC DESIGN/LAYOUT Debbie Heep info@hispaniclifemedia.com

About Us

We are dedicated to serving the Abilene and the Big Country by providing up-to-date information and resources that promote healthy families and homes. We also promote our clients businesses by increasing their customer bases and enhancing their public images within the Hispanic community.

HispanicLife Magazine is published on a monthly basis and is owned & operated locally.

Advertising rates are available upon request.

While we use great care in creating our display ads, mistakes can happen. HispanicLife and the publisher are not liable for any damages arising from any typographical or mechanical errors beyond the cost of the ad. HispanicLife does not necessarily endorse any of the advertisers, products or services listed in this publication.

2019 HispanicLIfe Media

All rights reserved. No reproduction of any portion of this issue is allowed without permission from the publisher. www.facebook.com/HispanicLifeMagazine

Hard to believe that we are half way through Summer and stores already have school supplies out! Hopefully you have been able to enjoy some type of vacation or staycation family time.

Don’t make spending quality time during Summer with your family so stressful. It’s not that complicated.

Have a game night, do pizza and watch movies like a picnic, pop a tent up in the living room and make s’mores in the kitchen.

In reality, all our kids really want is our time. Put the phones down and take the time to talk; even as difficult as that may seem for some, it’ll be well worth the effort!

Like we have shared before, life is too short not to enjoy the time we have with the ones we love. Take advantage of the time your kids have off for Summer.

Do what you can do with them.

In all honesty, they really don’t care about how much money we spend on them or what places we take them to, they just want quality time with us.

You never hear anyone who is on their last hours on this earth regretting that they spent too much time with their family. On the contrary, many live with regret, as they take their last breath of life, knowing that they could have done more, said more, and made the time to invest in those that matter the most.

Let’s not allow work, friends, phones and other things become a priority in our lives.

Taking the time to invest in others has great rewards and dividends. It’s a simple choice that requires a minimal investment.

Remember always... GOD first, then family, everything else after.

Enjoy the last days of Summer with those you matter most to you!

Amy Hernández & the girls and all the staff here at HispanicLife

4 | COMMUNITY | HispanicLife l Abilene/BigCountry

City of Abilene Adds Storybook Street Signs Downtown

By Sidney Levesque | Marketing Director, Abilene Cultural Affairs Council

Award-winning author and illustrator William Joyce says it feels like Christmas this week.

That’s because the City of Abilene just installed the honorary street sign “Santa Calls Lane” at Cedar and North 1st named after his 1993 book, “Santa Calls.” The book was set on a fictional Abilene ranch, and it started the city on a very real journey to becoming the Storybook Capital of Texas and America. The book led to the establishment of the National Center for Children’s Illustrated Literature, followed by the Storybook Sculpture Project and the annual Children’s Art & Literacy Festival.

“Bill Joyce is a founder of the NCCIL and has been a wonderful supporter of the storybook sculptures and Storybook Capital theme from the beginning,” said Lynn Barnett, executive director of the Abilene Cultural Affairs Council. “’Childhood’s Great Adventure’ based on his book ‘Santa Calls’ was our first storybook sculpture, so it seemed only natural to honor him.”

After seeing the new signage, Joyce commented

on social media that “today is Christmas for me.”

The Abilene Cultural Affairs Council is the designated arts council for the city. The council, in partnership with the NCCIL, approached the City of Abilene several months ago about the possibility of adding honorary streets signs downtown.

The City Council approved the idea, and new signage was designed with the Storybook Capital of America logo. “Santa Calls Lane” was installed at the intersection just outside the NCCIL, and “Storybook Way” was added at Cypress Street intersections.

“Santa Calls Lane” extends down Cedar from N. 1st to North 3rd streets. “Storybook Way” extends down Cypress Street from N. 1st to N. 6th Street.

Barnett said the permanent signage will enhance the city’s reputation as the Storybook Capital of America.

“We want visitors to see the signs and be swept up in their own storybook adventure,” she said.

Connecting The Community of Abilene & The Big Country

COMMUNITY

LOCAL PEOPLE AND EVENTS

7 Tips for Keeping Your House Cool in the Texas Summer

By Puckett Electric

Summertime in Texas may as well be like you’re on the surface of the sun! Well, maybe not that extreme, but it gets hot! Instead of cranking up the central air and raising your electricity bill, try these 10 tips for keeping your house cool!

Several academic studies have shown that hotter weather not only makes us uncomfortable, it can make us angry and frustrated. To keep a better mood and a calmer home, you should focus on keeping the air cooler inside. Keeping your house cool during the grueling Texas summer can mean more than just pumping it with AC.

A fan is your best friend during the summer months. Some people travel everywhere with a little pocket fan when it gets warm out. A fan that catches a cool breeze can quickly cool down a house on a hot day.

Keep your windows open when possible, with a fan either blowing the hot air out or the cool air in. If you have a clean, finished basement, blow the cooler air from downstairs up into the main floor. If you’re going to be spending time on the upper floors of your home, blow the air upstairs from a lower floor.

Here are 7 ways you could be keeping your house cool this summer.

If you notice you get more wind from the back of your home toward the front, use your fans 1. Repaint Sunny Rooms - If you have to create a wind tunnel. As air picks up speed rooms that get a lot of direct sunlight, they can through your house, it will remain cooler. become extra warm in the summer if you have dark walls. Dark colors absorb light and heat in 4. Use Your Gardening Skills ways that lighter colors don’t. If your walls are You can use nature to help keep your house painted white, the sunlight will reflect off them cool during the hotter months in Texas. While better and keep from heating up your room. it might be difficult to plant lush green trees like you could in While this might seem like the northern states, a big job just to keep your bushes, trees, and house cool, if you’ve been other plants can help considering repainting to block direct sunsome of your rooms, this light that heats up could be the motivation your home. you need. Repainting your rooms a brighter color will There’s a delicate also lower the need for balance between lighting, which could help what could look you to keep your rooms good and what could cooler in the evening. plunge you into shadows. Talk to a 2. Consider Drapes - While you might friend or colleague who knows landscaping to think that summer is when you want to take see what they think. If you have the wherewithdown your big thick drapes, think again. The al, perhaps you could plant a tree on your own. sun coming through your windows can raise the temperature in your house several degrees. 5. Change Your Bulbs - Hot bulbs can If you block it or absorb it closer to the window, heat up your home, even if you need them to the rest of your house will stay cool. light things up at night. Thankfully there are options to light your home with bulbs that create Thick drapes could keep the sun from overheat- less heat. Fluorescent, LED, and lower wattage ing your home on those hottest days of the year. bulbs will use less power and still give you the If you have drapes up during the winter, keep light that you need. them up during the hottest days of the year. If you don’t have drapes yet, summertime could Changing your bulbs can make a big difference, be the best time to get a great deal on them. not only in how warm it is, but how warm you feel. Being under bright lights when you’re al3. Keep The Air Flowing With Fans ready uncomfortably warm will give you the

perception of being hotter than you are.

6. Keep Appliances Off - Keeping appli-

ances off during the hottest weather is a must.

However, there are still some things that need to be done around the house. Finding alternatives is your best bet for dealing with balancing domestic tasks and keeping your house cool.

Consider a different hairstyle as well. Heavy hair that hangs down your back could be trapping in heat when you don’t need it. Short is in this year, so why not try something drastic.

If you’re doing laundry, you should consider hanging your laundry up to dry during the day.

This will keep your energy costs down and keep you from having to use your dryer and filling your house with unnecessary heat. If you must use your dryer, put it on right before bed so that the heat will be gone by the morning.

If you’re worried about keeping your house cool, you should also keep an eye on the weather. If you’re expecting a hotter day, you could save all of your most strenuous activities for another day of the week. Keeping your house cool is a must for comfort and productivity during the hottest days of the year.

If you’re planning on making some pastries or some baked goods, consider alternate desserts.

There are plenty of no-bake cake recipes that can give you just as good of a dessert without having to heat your home in the summer.

7. Think About Your Wardrobe

Lots of people have a different wardrobe for the summer. If you’re like most everyone, you just grit your teeth and deal with the heat. However, you should consider going the route of buying a summer wardrobe.

Trade in heavier materials for garments of equal style and comfort, but that is more breathable. Lighter linens and thin cottons are great for warmer weather. While your home may not ever reach that ideal temperature you’re looking for, at least you can make life easier on yourself with lighter clothing.

CALL US TO ADVERTISE (325) 701-9505 209 S. Danville, Suite B-103 Email: info@hispaniclifemedia.com

6 | COMMUNITY | HispanicLife l Abilene/BigCountry

HispanicLife Media

REGISTRATION FALL 2019

Save Your Seat Join us for an all-in-one registration event designed to make the process easy. tstc.edu/rally

. Advertise Today! Call (325) 518-7091

Runnels County Music for Meals Benefit Concert, Auction and Dinner

By Betty L. Bradley | Executive Director, Meals on Wheels Plus in Abilene

WHAT: The Runnels County Music for Meals event will fea-

ture Legendary Country Blues Band Crossfire. The evening will include a grilled pork loin steak dinner, both live and silent auctions, dancing and free beer.

WHERE: St. Joseph’s Parish Hall, 506 Edward Street, Rowena, Texas

WHEN: Saturday, August 3,2019 Event begins at 5:30 pm COST: $15.00 for individual tick-

ets. Children 10 & under free with paying adult. $10.00 for to go plates at the drive thru window

RAFFLE: Tickets for a Zenith SE12T Excellence 12 Gauge O/U and a Ruger American Wolf Camo 30-06 22” are $5 each or five for $20. Need not be present to win.

WHO: Meals on Wheels Plus and Meals For the Elderly pro-

vide home delivered meals for over 160 people living in Ballinger, Winters, Rowena, Norton, Miles and Pumphrey who are unable to provide balanced meals for themselves. Those served are the elderly as well as younger adults with disabilities.

For More Info, to reserve a sponsorship, donate to the auction,

purchase event or raffle tickets please contact either: Betty L. Bradley, Executive Director – Meals on Wheels Plus in Abilene, P.O. Box 903 – Abilene, TX 79604 325-672-5050 bbradley@mealsonwheelsplus.com Serving Ballinger, Winters, Rowena, Pumphrey & Norton Charlyn Ocker, President & CEO – Meals For The Elderly in San Angelo, 310 East Houston Harte – San Angelo, TX 76903 325-655-9200 or sameals@mealsfortheelderly.org Serving Miles.

Please visit www.mealsonwheelsplus.com to sign up as a sponsor or to purchase tickets.

Enjoy the little things in life!

Live One Day at a Time

#itsyourmove

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Inexpensive Advertising 1-325-701-9505 • or email us at: info@hispaniclifemedia.com

Restoring B-1 readiness:

Egress Works Around The Clock

By Airman 1st Class River Bruce | 7th Bomb Wing Public Affairs

For the past 17 years, the B-1B Lancer has seen combat and has been referred to as a work horse.

scenario, but have been necessary, according to Dlugiewicz.

Subsequently, years of deployed operations, alongside recent maintenance findings, led the Air Force to decide on a safety stand-down for the aircraft.

“Each seat takes about two days to take apart, inspect and put back together,” said Tech. Sgt. Joshua Wilson, 7th CMS aircrew egress systems craftsman. “It takes us about one week per aircraft, and we’ve pushed through close to a dozen B-1Bs so far.”

The stand-down is a temporary pause on flying operations for each aircraft in the B-1B fleet, allowing for in-depth maintenance. After the B-1Bs pass inspection, they resume flying immediately.

“This has been a great opportunity for us to reset from almost 18 years of continuous combat operations to work on sustaining the B-1 for the future,” said Col. Jose Sumangil, 7th Bomb Wing commander. “Not only have our maintainers been able to inspect and work on the aircraft from top to bottom, they’ve been able to perform preventative maintenance, which will lead to the B-1B’s continued readiness.”

A key component of the stand-down has been an outof-cycle inspection on the egress system, which is made up of four ejection seats: pilot, co-pilot and two weapon systems officers.

Members of the 7th Component Maintenance Squadron egress shop have been conducting 24-hour operations for the past 90 days performing these inspections.

“The inspection is a 100 percent system validation on the egress system,” said Senior Master Sgt. Michael Dlugiewicz, 7th CMS accessories flight chief. “We’re functionally checking everything on the four seats. The only thing we can’t function check is the actual ejection from the aircraft, as it is a one-time function.”

This extensive review is normally only done in depot maintenance at Tinker Air Force Base, Oklahoma, every 60 months.

Twenty-four hour operations are normally a worst-case

The ejection explosive, the parachute systems, the ejection hatches and many other components are reviewed in-depth, Wilson said.

Any B-1B currently flying has egress systems that have gone through this process, Dlugiewicz added.

Many changes have been made to the egress system following the May 2018 in-flight emergency of a B-1B in Midland, Texas. The egress shop’s mission has been to assess these changes as well.

“One of our motivations has been instilling confidence in the egress system to our aircrew,” said Senior Airman Sheldon Morrison, 7th CMS aircrew egress systems apprentice. “The safety of our aircrew is paramount to us; we don’t want them questioning the egress system. We’re motivated every day to provide peace of mind for the aircrew and their families.”

“The amount of growth I’ve seen in egress Airmen over this process has been tremendous,” said Wilson. “The egress systems are better off now, and these Airmen are better for it.”

The shop will continue this process on all B-1Bs in the fleet still needing inspection.

“In my 20 years in service, I don’t think I’ve been more proud of a group of Airmen,” said Dlugiewicz. “We’ve asked a lot of them, and they’ve worked around the clock without complaining… too much,” he said jokingly. “They have come in every shift and surged, and they’ve been happy to do it. It’s inspiring.”

8 | COMMUNITY | HispanicLife l Abilene/BigCountry

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Taylor County 4-H Offers Youth Food & Nutrition Camp

By Kim Miles | County Extension Agent/ FCH Taylor County

Taylor County 4-H will be offering a Youth Food & Nutrition Camp on Wednesday, July 24, 2019 from 9:00 a.m. to 3:00 p.m. The camp will be held at the Taylor County Extension Office located on the Taylor County Expo grounds in Abilene. Registration deadline is Noon - Friday, July 19.

To reserve a space in the camp, call the Taylor County Extension Office at 325-672-6048.

Cost for the day is $5 for 4-H members and $15 for non-members, which includes lunch and supplies. Youth must have completed the 2nd through the 11th grade to participate.

Participants will learn about food preparation and equipment as well as kitchen safety through demonstrations and hands on activities while preparing their lunch and snacks.

All participants will receive a packet with nutrition information and recipes at the end of the camp.

For more information on the camp or to register, contact the Taylor County Extension Office – 325-672-6048.

CALL US TO ADVERTISE (325) 701-9505 209 S. Danville, Suite B-10 3 Email: info@hispaniclifemed ia.com

10 | COMMUNITY | HispanicLife l Abilene/BigCountry

Help for Women’s Health

HispanicLife Media

. Advertise Today! Call (325) 701-9505

A new program could change the face of female health care in the Big Country.

By Sandy Lowe | HispanicLife Magazine

Nancy Silva has only been on the job for a month. She recently met a woman who has had a lump in her breast for ten years. But she had no health insurance and could not afford medical care. A new project at the Texas Tech University Health Science Center aims to solve just that kind of problem.

Dr. Rakhshanda Rahman, a Lubbock oncologist, acquired a three-year grant from the Cancer Prevention and Research Institute of Texas. The grant funds a program called ABC2 4WT-Access to Breast and Cervical Care for West Texas designed to seek out women without health insurance and provide mammograms, pap smears and HPV shots at no cost. Nancy is the Lead Specialist for the program.

The program serves nineteen counties, Brown, Callahan, Coleman, Comanche, Eastland, Fisher, Haskell, Jones, Kent, Knox, Mitchell, Nolan, Runnels, Scurry, Shackleford, Stephens, Stonewall, Taylor and Throckmorton, where forty-seven percent of residents have

other events planned where she will educate attendees and provide a simple application.

Applicants must bring a photo id, proof of address and proof of income such as a pay stub or W-2 IRS form. Nancy will also be contacting churches to ask for their help in identifying community members who could benefit from the health services.

“This is part of our mission,” says Dr. Merritt. “Our goal is to serve the community, to give back. We’re always getting our students, faculty and staff involved in serving opportunities.”

The Laura Bush Institute, located in

“Nancy is exactly what we needed,” says Dr. Pearl Merritt, Regional Dean for the Health Sciences Center. “She is bilingual, young and energetic, a self-starter and selfmotivator.”

Born in San Antonio, Nancy grew up in Abilene, attending Bowie Elementary School, Madison Middle School and Cooper High School. She received an Associates Degree from Cisco College last fall and plans to pursue a bachelor’s degree in mental health. Her husband Blake Silva works at Vulcan Material Company as a Plant Operator making asphalt for roads. They have two boys, ages two and four. Before starting her work with Texas Tech, Nancy helped families of students at Long Early Learning Center, making home visits and connecting families to needed resources.

Nancy made sure the woman she met with the breast lump had a mammogram and she received a text message in response. “Thank you,” the message said. “I feel so blessed.”

“I feel like this is my calling,” Nancy says, “helping people. There’s such a great need in the community and in West Texas.”

Abilene’s Texas Tech University School of Public Health, will host the Day of the Woman on September 25.

The free event will feature speaker Leanne Young, Executive Director of the no health insurance. The area suffers from a Brain Performance Institute. significantly higher rate of deaths from breast and cervical cancer than the rest of Texas. Nancy’s favorite part of her work is “building Partners Hendrick Medical Center, the City connections with women, listening to their stoof Abilene Health Services Department and ries and helping them.”

Abilene Community Health Care provide the direct care services.

If you have questions or need more information contact her at (325) 676-0546. Or email The program’s outreach started before Nancy nancy.silva@ttuhsc.edu. came on the job. Two events had already been scheduled when she started. Cisco College CALL US TO ADVERTISE hosted the first, a health fair at the end of May. (325) 701-9505 Then Nancy shared information at the Pregnancy Resources Fair in June. She has several

FREE Notary Public Services at all three locations, during regular work hours of 8-5.

202 Cedar St. Mall-4310 Buffalo Gap Rd. 1326 N. Mockingbird Ln.

Pick us up at Taqueria Riojas & Texas Workforce Center | COMMUNITY | 11

with Nancy Silva

Texas Tech University Health Science Center 1.Tell us about your family. I have been married to my husband, Blake for about 2 years this September. We have been together for 6 years. Together we have 2 boys, Landon who is 4 years old and Preston who is 2 years old.

They keep up very busy, but would not change it for the world. We are blessed that both of our parents live here in Abilene. We are very family orientated.

2. Are you from Abilene?

5. What inspires you to get up every morning? Just knowing I get to

do something that I am passionate about motivates and inspires me to be the best person I can be. Also knowing that I am helping women have access to these resources that can help them or their friends, family or important women in their lives. I am blessed to be working for Texas Tech University Health Sciences Center, where everyone has the same passion and goal.

I was born in San Antonio, Texas. My parents moved to Abilene when I was 5 years old and have been here since then. I attended Bowie Elementary, Madison Middle School, and Graduated at Cooper High School.

3. If someone was interested, how do they get in touch with you for more info on programs offered?

People

can send me a message through my work email, contact me through my work phone number, or even coming up to Texas Tech University Health Sciences Center on 1674 Pine St Abilene, Texas. Also, I will be at any health events that are offered through the community, you can stop by my booth and see me. I am more than happy to help in any way I can.

4. Besides being involved with TTUHSC, what else do you do?

I absolutely love being a mom and a wife.

In my spare time I like to craft, go fishing, hunting, cooking outside, and pretty much being outdoors with my family.

6. What advice would you have for women about being more aware of their health? Your health is very important. Early detection can save lives.

7. Is there anyone that you would like to give “kudos” to for the woman that you are today? My par-

ents, Refugio and Maria Salas. They have always told me to never give up, “hechale ganas”, have faith, and “si dios quiere”.

Without my faith, my parents and my husband, I wouldn’t be the woman I am today. I want to tell them Thank you for always being there for me. Words cannot thank them enough.

12 | COMMUNITY | HispanicLife l Abilene/BigCountry

Connecting The Community of Abilene & The Big Country

Broadway and Disney Stars To Kickoff Inaugural Abilene ‘Highmont’ Event

By Melissa Noonan | Highmont Events

With a bountiful supply of faith, trust, and pixie dust, a brand-new production company is ready to take the stage in Abilene. Kicking off their opening act on Saturday, October 5th at 7:30 PM, Highmont Events welcomes stars of stage and screen in Broadway Princess Party as they make their debut on the Historic Paramount Theatre (352 Cypress St, Abilene, TX) stage. Tickets ranging from $20-$99 will be on sale beginning at 10 p.m. CST on Thursday, July 11 at www.HighmontEvents.com.

But certain as the sun rising in the east, this unforgettable event is sure to be one hot ticket!

With a mission to elevate culture and enrich community one show at a time in the Storybook Capital of America, Highmont Events begins their introductory chapter with a show perfect for guests of all ages, but make no mistake…Broadway Princess Party (recommended for ages 8 through 101) is not just another children’s series selection. The concertstyle celebration that has sold out theatres in New York City and across the country brings together three beloved Disney princesses – Belle, Cinderella, and Jasmine – with one dashing Prince and a Fairy Godfairy (yes, Godfairy!) on piano.

The Broadway Princess Party cast features two-time Tony Award nominee Laura Osnes, who originated the title role in the 2012 Broadway production of Rogers & Hammerstein’s Cinderella. Osnes came onto the scene as Sandy in Broadway’s Grease, a role she landed as the result of NBC’s reality TV series Grease: You’re The One That I Want! She later played leading roles in Broadway’s South Pacific, Anything Goes, Bonnie and Clyde, and Bandstand. Ms. Osnes recently appeared on TV in Fosse/Verdon and stars in The Hallmark channel’s In the Key of Love, which airs this Fall.

Broadway “beauty” Susan Egan, who received both the Tony Award and Drama Desk Award nominations for Best Actress in a Musical as Belle in Beauty and the Beast co-stars. Egan is celebrated as the voice of Meg in Disney’s Hercules film, and co-starred on screen in 13 Going on 30. Additional stage credits include Millie in Thoroughly Modern Millie, Triumph of Love, and Cabaret, for which she holds the Broadway record for most performances as Sally Bowles. Ms. Egan has also successfully released seven hit music albums.

Courtney Reed rounds out the princess trio.

Ms. Reed starred as Princess Jasmine in Disney’s stage production of Aladdin after playing leading roles in Broadway’s Mamma Mia! and In The Heights. Her many television credits include Law & Order: Special Victims Unit, White Collar, The Affair and Search Party.

Along with her Aladdin cast, Ms. Reed received a 2015 Grammy Award nomination for Best Musical Theatre Album.

Starring as their charming Prince is Adam J. Levy, fresh off the heels of the national tour of Waitress, where he covered the leading roles of Dr. Pomatter, Ogie, and Earl. He’s appeared across the country in Fiddler on the Roof, The Light in the Piazza, A Chorus Line, Hairspray, Lysistrata Jones, and Merrily We Roll Along and has performed alongside legends Bernadette Peters, Christina Aguilera, and Sting.

Broadway Princess Party is a fun-filled 90-minute family-friendly event chock-full of backstage tidbits that has been especially wellreceived by college-aged students and those who learned to spell supercalifragilisticexpialidocious long before Mary Poppins returned.

Costumes, cosplay, and Disneybounding are all welcome! Tickets (including a meet and greet with the stars) and more information can be found at www.HighmontEvents.com.

Longtime Librarian Turns Page in Her Career

By Claire Kreuz | BigCountryHomePage.com

The Abilene Public Library is using posters of prominent people posing with their favorite book to promote reading. One of those people has been with the library since she was a teenager from stacking the shelves to scanning books.

“Because to them it’s all new. They’ve never heard that story before and even if I’ve read it 50,000 times to however many groups you’ll catch that one and you’ll see their little eyes light up,” Noe said.

She also loves watching the adults get lost in a story.

“I was hired as a page straight out Marie Noe is recognized for 40 years of service with the of high school,” “Sometimes the Abilene Public Library in May 2019.

Abilene Public Lilook of joy on their brary Public Services Manager Marie Noe faces ‘oh I have somebody new to read,’” Noe said. said.

She continued through college and even earned a Masters in Library Science.

After 40 years with the Public Library, Marie has a collection of memories.

“Every Saturday for two years I drove to Lubbock. I would get up at four in the morning drive to Lubbock and take classes until seven at night and then drive home,” Noe said.

“I see people now who come in and say ‘oh this is my grandchild. You used to read stories to me.’ Kind of makes me feel a little bit old,” Noe said.

Marie turned that page into her career. “It always came back to the books and the reading and the information,” Noe said.

She’s even printed her name on the walls as well. While for many a job is a minor character, for Marie Librarian is her title.

Her passion is introducing kids to new adventures.

Marie was recently honored by the Abilene City Council for her 40 years of service to the Abilene Public Library.

Hoses 142 Guns 131

Hoses take the win in the Annual Rodney Holder Memorial Blood Drive. We appreciate our brothers in Red and Blue who come out each year to support this wonderful cause along with our outstanding community! We are all winners when this happens.

Pick us up at Drug Emporium, Monterrey Mex Rest & Lytle Land & Cattle | COMMUNITY | 13

Abilene Family Pushing for PTSD Awareness

14 | COMMUNITY | HispanicLife l Abilene/BigCountry

By Daniela Ibarra | KTXS

According to the United States Department of Veterans Affairs, posttraumatic stress disorder, also known as PTSD, is one of the most common illnesses that combat veterans face.

For Nick McMillon and his family, the effects of PTSD hit close to home.

“He was a wild kid like any one of us in were in college,” said McMillon of his brother-in-law, James Barrett.

Barrett was a graduate of Hardin-Simmons University in Abilene, and after graduating, he enlisted in the United States Army.

Shortly after enlisting in the United States Army, Barrett was deployed to Iraq.

“After his first tour, we just knew he was different,” McMillon said. “He came back different.”

Barrett was later sent to Iraq for a second tour of duty.

“The bright, bubbly, energetic, light-up-a-room kind of guy was gone,” said McMillon.

After coming home from his tours of duty in Iraq, Barrett kept to himself and would double-check all of the locks and entrances at his residence.

Barrett’s family said that he still felt like he had a duty to perform, even though he was at home.

After realizing that he needed help, Barrett went to the Veterans Affairs office to seek treatment.

On August 1, 2016, Barrett took his own life, just three years after getting out of the United States Army.

“I guess it was less of a show after the fact because we knew he was suffering and he was dealing with a lot of demons that we didn’t see,” McMillon said.

Instead of letting Barrett’s death be in vain, his family started the James R. Barrett Foundation to raise awareness for PTSD and the veterans who suffer from the illness.

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Historic Ford Dealership Sign Mural Finds New Life in Downtown Abilene

By Steve Dieterichs | Downtown Development Director Arrow Ford is honoring history in Downtown Abilene. The auto dealership is sponsoring the restoration of a “ghost sign” at the old Fulwiler Motors building located at Walnut & N. 4th Street.

ship, a sign-painter/restorer and 14-year preservationist veteran of the Texas Historical Commission. She gave some options for saving and/ or restoring the paintings and provided some additional resources.

A ghost sign is an old hand-painted advertising sign that has been preserved on a building for an extended period. The one being restored includes one of the earliest iterations of the venerable Ford logo, atop the name of what was one of the largest dealerships in the Southwest United States in the 1920s and 1930s.

“When Jim and I conceived the ‘Best Practices in Adaptive Reuse’ workshop series, I knew it would be a good opportunity to bring Sarah Jane in to talk to our building owners and local muralists,” Dieterichs said. “We hoped we could offer a hands-on demonstration as part of that.”

The project coincides with an endeavor of the Abilene Chamber of Commerce’s Downtown Initiative and the Abilene Preservation League to highlight and preserve these icons of downtown history.

“When I first came to Downtown Abilene a year-and-a-half ago, I was immediately struck by all of the magnificent ghost signs and murals,” said Steve Dieterichs, executive director of the Downtown Initiative. “The two can exist beautifully side-by-side, but I quickly developed some unease that a valuable part of our past was being covered up.”

Jim Stuart, who took the helm of the Abilene Preservation League earlier this year, agreed that more attention should be paid to the ghost signs.

“Early commercial history is very important to Abilene,” Stuart said. “These signs are a visual record of the businesses that helped shape downtown.”

Dieterichs consulted with Sarah Jane Blanken-

“This was an opportunity to honor Abilene history and Ford history,” said Seaton Higginbotham owner of Arrow Ford. “It was an easy decision.”

Arrow Ford, located at 4001 S. 1st Street in Abilene, is sponsoring Blankenship’s work on the four-day project. United Rentals of Abilene has donated the use of a lift to reach the third-story work surface.

Blankenship plans to work on the old advertising mural Tuesday through Friday this week, working from 6:30 a.m. until the heat becomes unbearable, then again around sunset. The project site is best viewed looking north from Walnut and N. 5th Street.

Blankenship will also present a workshop entitled “Do’s & Don’ts of Painting Historic Brick,” at noon Wednesday, July 10, at the Abilene Chamber of Commerce. A walking tour of nearby ghost signs and murals will be included.

Registration is $10 and includes lunch and water during the tour. Visit the Events page of www. abilenechamber.org to register.

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16 | COMMUNITY | HispanicLife l Abilene/BigCountry

Courtesy of: HispanicLife Magazine

To place your loved ones obituary or to honor them with a special message, please contact our offices at: (325) 701-9505 Email: info@hispaniclifemedia.com

Mary Grace Wheless, 78, passed away at home surrounded by her family on June 23, 2019.

Mrs. Wheless was born January 08, 1941, in Eula to R.L. and Mary Britton. She married Raymond Lee Wheless on December 21, 1974, and to this union two children were born.

Mrs. Wheless was preceded in death by both her parents and a brother Gail Britton.

Left to cherish her memories are her loving and devoted husband Raymond Wheless of Abilene, daughters Linda and husband Jeff Rhodes, Cynthia Raylyn Wheless and husband Shane Van Meter of Abilene, brothers Doug and wife Betty Britton of Hodges, Everette and wife Alicia Britton of Abilene, grandchildren Tamesha English, Tanner Van Meter, Tyler Van Meter, and Taylor Van Meter. She also leaves behind a dear friend, Judy Bryant. The family would also like to thank her employer of over 30 years, Dian Owen Stai.

Juanita G. Perez, 67, passed away June 08, 2019.

Mrs. Perez was born August 31, 1951, in Lubbock, Texas to Juan and Maria Gutierrez. She lived in Abilene for most of her life as a devoted and loving mother and grandmother. Mrs. Perez married the love of her life on September 20, 1974.

She was a avid member of St. Vincent for years and was dedicated to Christ.

Survivors include her husband Rodolfo Perez Sr. of 44 years, son Rodolfo Perez Jr. from Lubbock, daughters Adelaide Guerrero and husband Pascual from Lubbock, Mary Ann Sanchez and husband H.T. from Plainview, Melissa Castillo and husband Ignacio from Abilene, brothers Louis Gutierrez and wife Marsha from Abilene, Joe Gutierrez from Iowa Park, Frank Gutierrez from Denton, and Juan Gutierrez from Abilene, sisters Lucia Jimenez and husband John from Abilene, Delores Rodriguez and husband Wayne from Abilene, Anita Gutierrez from San Angelo, and Margarita Brown from Weatherford as well as 12 grandchildren and 3 great grandchildren.

Mrs. Perez was preceded in death by her parents Juan and Maria, brother Felipe Gutierrez, sisters Margarita Valdez and Maria Portillo.

Connecting The Community of Abilene & The Big Country

Consuelo Lopez Gonzalez, 84, passed away Friday, July 5, 2019 in Abilene.

Consuelo was born March 3, 1935 to Secundino and Josefa Lopez in Del Rio, Texas. As a young girl Consuelo worked in the fields helping her family. She met the love of her life Tomas Gonzalez Sr. and the two were married on March 10, 1956. Consuelo and Tomas were very blessed to have celebrated 63 wonderful years together this past March. Her hobbies included sewing, gardening, and working in her yard. Consuelo loved animals, The Muppets, watching Wrestling, cardinals, her church, singing and praising the Lord. She loved and cared for her family the way a mother, grandmother and great grandmother should and left a legacy that will be carried on for years to come.

She is preceded in death by her parents; her four children, Arthur Gonzalez, Bertha Gonzalez, Tomas Gonzalez Jr., and Freddie Gonzalez; and three siblings, Juan P Lopez, Carmen Yruegas, and Samuel Lopez.

Consuelo is survived by her husband, Tomas Gonzalez Sr.; her daughter, Mary Gonzalez; her son, Joe Gonzalez and wife Tammy; two granddaughters, Tiffany Burke, and Desiree Flores; three great grandchildren, Lucas Burke, Gabriel Burke, and Liliana Burke; siblings, Celia Sanchez, Esperanza Mendoza, Modesto Lopez, Felipe Lopez, Carolina Soto, and Pete Lopez; and numerous nieces, nephews, and cousins.

Martin “Chacho� Ruelas, 52, passed away Tuesday, July 2, 2019 after a courageous battle with cancer.

Martin was born in Del Rio, Texas in 1966 to Alejandro Sr. and Carmen Ruelas. He graduated from Abilene High School in 1986. He married the love of his life Martha Moreno in 1988.

They had two children, Christopher Martin Ruelas and Alyssa Elena Ruelas.

Before becoming a Welder, he loved working for Joe Allen as a Ranch Hand. Martin enjoyed listening to Spanish music, grilling, and spending time with his family. Every Christmas, he looked forward to volunteering for Angel Tree (Sacred Heart Ministry). Through his battle with cancer, he held on to and grew in his faith. He never met a stranger and when he called you friend, you knew it would be for a lifetime.

His greatest love was his family and being surrounded by them. Along with his children, one of his greatest treasures were his grandchildren, Isaiah and Gabriella.

He was a devoted husband, father, and grandfather. He was very proud of his family. He was dearly loved and will be greatly missed.

Martin is survived by his wife, Martha; son, Christopher Martin Ruelas and wife Raigen; daughter, Alyssa Elena Ruelas; two grandchildren, Isaiah Ruelas and Gabriella Ruelas; parents, Alejandro Sr. and Carmen Ruelas; brother, Alejandro Jr. and wife Nancy Ruelas; sister, Sandra and husband Jim Bob Wise; and several nieces, nephews, great-nieces, great-nephews and cousins.

He is preceded in death by his brother, Edwardo Ruelas.

The family would like to thank Cancer Services Network of Abilene for all of their help and support. The family suggests donations be made to Cancer Services Network in honor of Martin.

Abilene Animal Shelter Busy With Lost Pets After Independence Day

By Daniela Ibarra | KTXS

The loud blasts and bright lights that come with with their fur babies early on Monday mornfireworks on Independence Day can make the ing, and only two of the dogs that were picked holiday scary for pets, causing them run away up did not have microchips. from home.

If a pet is not microchipped, the Abilene Ani“Big bangs, loud noises, different colors and mal Shelter recommends posting pictures of it comes out of nowhere,” said Jackie Her- the pet on social media as one way to get them nandez, the Abilene Aniback home. mal Shelter’s supervisor.

“They don’t know where “Coming to shelter posting it’s coming from.” pictures as well is helpful,” said Hernandez. “We do have In the four days followa lost and found board that ing Independence Day, the we encourage people to eiAbilene Animal Shelter ther email us or come down to reported receiving over the shelter and fill out a form two dozen lost pets, which themselves. Word of mouth is quadruple their weekly does wonders.” average number of lost pets received.

Although Independence Day is over, people are still However, the Abilene Anlaunching leftover fireworks, imal Shelter said that the which can scare off pets. number of lost pets turned in during the four days afBefore a pet escapes, make ter Independence Day is sure that their microchips and 925 South 25th Street lower than it was during ID tags are up to date. the same time frame in (325) 698-0085 2018.

“That will just help us get the animals relocated quicker to their homes,” HerThe Abilene Animal Shelter said that micro- nandez said. chips and updated identification tags have helped bring down the number of lost pets.

The cost of microchipping a pet is $15 in Abilene.

“We can track the owner, and that’s really good on our end to help us reunite the pets with their If a pet gets picked up from Abilene Animal parents,” Hernandez said.

Services, it would cost at least $30 to get them back home.

Microchips helped reunite four pet parents

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FREE

SUMMER MEALS

Operation Blue Jeans underway at Christian Service Center in Abilene

By AJ Gersh | KTXS

Children from low-income families can go to the Christian Service Center in Abilene to get new school clothing, such as jeans, shoes, underwear and socks, as a part of Operation Blue Jeans.

FOR KIDS Kids 18 & Under Eat Free!

Our children need nutritious meals to learn, grow and thrive—even when school is out. With the Summer Feeding Program, children and teens age 18 and younger can continue to eat healthy throughout the summer at no cost, just by showing up at a participating meal site!

NO REGISTRATION IS REQUIRED!

Kids 18 & Under Eat Free!

Operation Blue Jeans starts on July 8 and runs through the beginning of September.

Parents can call 325-673-7531 to schedule an appointment to receive new school clothing for their children.

For over 50 years, Operation Blue Jeans has been giving back to the Abilene community.

Jim Clark, the director of the Christian Service Center in Abilene, was quick to praise the donors benefiting the “Operation” and said how it has helped out the community so much.

“It really helps the kids, but it helps the parents, too, financially,” Clark said. “They cannot afford school clothes, so they are blessed, the kids are blessed and we are blessed by helping the kids.”

YMCA-Redbud

3125 S 32nd St Dates: June 3-July 26 Breakfast: 8:00-9:00 a.m.

Lunch: 11:30-12:30 p.m.

G.V. Daniels

NO REGISTRATION IS REQUIRED! 2019 Summer Meal Sites YMCA-State Street

2250 Ambler Ave. Dates: June 3-July 26 Breakfast: 8:00-9:00 a.m.

Lunch: 11:30-12:30 p.m.

Cobb Park

Martinez Boys & Girls Club

541 N 8th St. Dates: June 3-July 26 Breakfast: 8:00-9:00 a.m.

Lunch: 11:30-12:30 p.m.

2302 State St. Dates: June 3-July 26 Breakfast: 8:00-9:00 a.m.

Lunch: 11:30-12:30 p.m.

Redbud Playground

Nelson Park Splash Pad

3125 S 32nd St Dates: July 3-July 26 Lunch: 11:30 to 12:30 p.m.

Mann Middle School

2545 Mimosa Dr. Dates: June 5-June 27 Breakfast: 7:00-8:00 a.m.

Lunch: 10:45-11:45 a.m.

Abilene Learning Academy 2734 S Treadaway Blvd Dates: June 3-July 26 Breakfast: 7:45- 8:45 a.m.

Lunch: 11:30-12:30

Sears Park

3250 State St. Dates: June 3-July 26 Breakfast: 8:00-9:00 a.m.

Lunch: 11:30-12:30 p.m.

2070 Zoo Ln. Dates: June 3-July 26 Lunch: 11:30-12:30 p.m.

Johnston Elementary

3633 N 14th St. Dates: June 5-June 27 Breakfast: 7:30-8:30 a.m.

Lunch: 11:00-12:00 p.m.

No meals served on Friday

Abilene Public LibraryMockingbird Branch 1326 N. Mockingbird Ln Dates: June 3- July 26 Lunch: 11:30-12:30 p.m.

1301 Clinton St. Dates: June 3-July 26 Breakfast: 8:00-9:00 a.m.

Lunch: 11:30-12:30 p.m.

Children’s Art & Literacy Festival 1101 N 1st St. Dates: June 6 Lunch: 11:30-12:30 p.m.

Bowie Elementary

2034 Jeanette St. Dates: June 3-June 27 Breakfast: 7:00-8:30 a.m.

Lunch: 11:00-12:30 p.m.

No meals served on Friday

Rose Park

2601 S 7th St. Dates: June 3-July 26 Breakfast: 8:00-9:00 a.m.

Lunch: 11:30-12:30 p.m.

No lunch meals served on June 6, 26 or July 24

Hardin Simmons University 2200 Hickory St. Dates: June 17-June 27 Lunch: 11:30-12:30 p.m.

No meals served on Friday

Cooper High School

3639 Sayles Blvd.

Dates: June 3-July 26 Breakfast: 7:00-7:30 a.m.

Lunch: 10:45-11:45 a.m.

Abilene Taylor County W.I.C. Program 850 N 6th St Dates: June 3-July 26 Lunch: 11:30-12:30 p.m.

No meal service will be offered on July 4th or 5th in observance of Independence Day. This institution is an equal opportunity provider.

For more information, call Abilene ISD Student Nutrition Department at 325.677.1444 ext. 7542

EDUCATION

LOCAL SCHOOL AND UNIVERSITY NEWS

TSTC Student Veteran First in Family to Graduate College

By TSTC Communications | Sarah Trocolli, Communication Specialist

When Texas State Technical College student veteran, Juan Lopez decided to go back to school, he didn’t realize the new, literal heights he would reach with his degree.

“There’s a sense of accomplishment for me, but also I want to do it for her to give her the best I can,” he said.

Lopez’s dedication to his school work was obvious to instructors.

Lopez, from San Antonio, is earning an Associate of Applied Science degree in Wind Energy Technology and is expected to graduate in August 2019. Before graduating, Lopez has already started working in the field for Airway Services, Inc. as a wind technician.

“I drove past wind turbines a lot and always wondered about them, but I had no clue that there was a job that let you climb 300 feet up to work on them,” Lopez said. “Once I did more research into the program, it seemed right up my ally with all the maintenance, problem solving and working with my hands.”

Get a High-Voltage Career

Before starting at TSTC, Lopez served in the Marine Corps from 2002-2012.

After the military, he worked in the oil field but decided he needed more job security.

As classes went on, Lopez found out instructor Mary Madden was also a veteran and they had served on the same aircraft carrier - the USS Nimitz (CVN-68).

“Juan and I spent some time remembering life on board ship and compared notes,” Madden said. “He is a hard worker, and he wants to take care of his family.”

According to the U.S. Department of Labor and the American Wind Energy Association based in Washington DC, Wind Turbine Technology is “the fastest growing job in America.”

Lopez says he is trying to recruit his friends to check out the wind program.

“I mean there’s nothing quite like it when you’re getting to work that high up. And, you’ve got a real chance to move up in the company with the degree from TSTC,” Lopez said.

Juan Lopez is a TSTC Wind Energy Technology student “Wind turbines are right in my back- veteran working for Airway Services, Inc. He is expectyard, the work is steady and the money ed to graduate August 2019. is good. I can be close to home and provide for my wife and daughter,” Lopez said. large part of&the reason why is he wanted to be Electrical Power Controls among theFall Semester registration is ongoing right the first in his family to graduate with a col- now. For more information about TSTC, log Lopez says his 10-month-old daughter was a lege degree. new programs offered at TSTC’s new on to tstc.edu.

Industrial Technology Center.

As demand for electricity grows, so does the need for skilled technicians. Your success in this program is assured through TSTC’s Money-Back Guarantee.

New programs and new opportunities coming Fall 2018.

20 | EDUCATION | HispanicLife l Abilene/BigCountry

Connecting The Community of Abilene & The Big Country

CityLink Abilene Expanding Their OnCall Bus Route July 15

By Daniela Ibarra | KTXS

CityLink Abilene is expanding their on-call bus ride service’s route on July 15, which would double their current coverage area.

The on-call bus ride service, which started over nine months ago, allows riders to call and make a reservation for a ride.

“One of the reasons that we’re covering the southeastern part of town is because historically, that’s the area of town that has been underserved by our transit system,” said CityLink Abilene General Manager Bobby Sharpe.

Sharpe said that the idea for the on-call bus ride service came from an old service that CityLink Abilene used to have at Cisco College’s Abilene campus, which only made three stops a day.

“Ridership was very minimal there,” Sharpe said. “It didn’t fit their schedules. It wasn’t very flexible, so we replaced that route and service with this new on-call service.”

Some of the areas covered in the route’s expansion include Cisco College’s Abilene campus, TSTC’s Abilene campus, the Mall of Abilene and the Expo Center of Taylor County.

The on-call route does not just serve marked stops.

If riders live within the on-call route’s coverage area, the shuttle could even drop them off at their doorstep.

“It’s much more convenient,” said Sharpe. “It takes them exactly where they need to go.”

To make a reservation, riders can call (325) 676-6BUS (6287) anywhere from two hours to seven days in advance.

MAKING

A+ DIFFERENCE MEET

SARAH BRITZKE DEPARTMENT/CAMPUS: Math TITLE: 8TH Grade Math Teacher YEARS WITH AISD: 3 years WHERE ARE YOU FROM? WHAT SCHOOL DID YOU ATTEND? San Diego, CA. I attended Regis University in Denver, Colorado TELL US ABOUT YOUR FAMILY: I have two sons, Jason (5) and Alex (4) y husband Geoff is a C130 pilot TELL US SOMETHING INTERESTING ABOUT YOURSELF: I started out as a preschool teacher!

WHAT IS YOUR FAVORITE PART OF YOU JOB? My favorite part of my job is helping students succeed!

WHAT THE BOSS SAYS ABOUT HIM/HER:Mrs. Britzke is a hardworking and dedicated teacher who is always willing to go above and beyond to help her students succeed. To count the hours Mr. Britzke spends outside of class in prepara-

tion would be an extremely difficult task.

However, Mrs. Britzke gives her time freely to ensure her students and her team have the best experience possible while at Madison.

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HSU PT Professors Selected for APTA Humanitarian Award

By Dr. Kristina Campos-Davis | Director of Communications, Hardin-Simmons University

Hardin-Simmons University is proud to announce that Drs. Janelle and Dennis O’Connell, professors of physical therapy, have been selected to receive the American Physical Therapy Association (APTA) Humanitarian Award.

According to APTA’s website, the award’s purpose is to “…distinguish association members whose demonstrated leadership and outstanding humanitarian volunteerism have improved the quality of life of individuals worldwide.”

The O’Connells have certainly demonstrated their eligibility for the award through all they have done in the past years.

Drs. Janelle and Dennis O’Connell have remained active members of the APTA since the 1990s. They have been instrumental in serving people far and wide in the past 20 years that they have been at HSU. The O’Connells started the HSU Physical Therapy ministries in 1999 and have led students on annual mission trips to serve citizens locally, state-wide, and abroad ever since. They have taken students to Mexico, Guatemala, South Dr. Janelle O’Connell Texas, Haiti, Peru, and this year, Thailand.

As for recipients, the award seeks to honor “…individuals who exemplify the compassionate nature of the physical therapy Dr. Dennis O’Connell profession by actively expressing a commitment to humanity and exhibiting admirable degrees of selflessness in The award was presented by APTA’s Board addressing key health concerns.” of Trustees during the APTA NEXT conference and exposition in Chicago this week. The The Humanitarian Award has three main cri- O’Connells will also be recognized in an offiteria for selection: extraordinary humanitarian cial announcement that will appear in an assoservices and volunteerism, advancement of ciation publication.

Physical Therapy, and establishment of legacy.

Hardin-Simmons University Physical Therapy Department faculty

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24 | EDUCATION | HispanicLife l Abilene/BigCountry

Connecting The Community of Abilene & The Big Country

DISCOVER

McMURRY McMurry University offers online degrees in business, criminal justice and nursing that fit your life and goals.

Our online degree programs are transfer-friendly, convenient and affordable!

The online programs will provide you with the real-world skills employers are demanding. We want you to thrive in today’s complex world.

For more information contact Caroline Park at 325-793-4710 or park.caroline@mcm.edu and begin your path to success.

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Michelle Velez Named New Cooper Girls’ Soccer Coach

Pick us up at China Star, Abilene Public Library & Martinez Barber Shop | EDUCATION | 25

By Anne Ellis | Abilene Public Library, Mockingbird Branch Manager

Abilene ISD director of athletics Phil Blue announced Thursday that Michelle Velez has been named the new girls’ head soccer coach at Cooper High School.

Aside from her coordinator duties, Velez has coached volleyball, basketball and soccer at Craig. Prior to moving to Craig, she was an assistant volleyball coach (2007-16) and assistant girls’ soccer coach (2008-16) at Abilene High School. She also served one season as an assistant softball coach at AHS (2007-08) and before that one season as an assistant volleyball at Abilene Christian High School (2006).

Michelle VelezVelez – who has been the girls’ athletics coordinator at Craig Middle School since 2016 – replaces Justin Head, who resigned last month after one season as the head coach to join the Army National Guard. Head, who joined the Cooper coaching staff in 2012, led Velez graduated from Hardin-Simmons Unithe Lady Cougars to the Class 5A playoffs in versity with her B.A. in Spanish in August 2006. his only season as the head coach.

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New McMurry Football Coach Jordan Neal Sits Down with Evan Nemec

By Evan Nemec | KTXS

Jordan Neal was introduced as McMurry’s head football coach in December 2018. The former Cooper High School and Hardin-Simmons quarterback sat down with KTXS Sports Director Evan Nemec to talk about the War Hawks’ prospects this fall, and how the last six months have gone in Abilene.

seasons. You did it at Hendrix, you were setting Division III national records. What do you look for in a quarterback?

Coach Neal: We’ll see how it plays out. Kevin is one of the best athletes in the program. Really and truly he approached us and said, ‘Coach, I think I have a lot to offer. I can do some different things.’ We went with the flow when it came to Kevin. We felt like he did a really good job of opening himself up to a lot of quality opportunities. Xavier on the other hand, coming off an ACL injury that was a little bit of a question mark. He looked really sharp in 7-on-7. He’s got all the throws. He’s got an extremely strong arm.

He can really spin it. We feel like both of those guys have a lot of tools and they can really help us be competitive.

Evan: What are your expectations for the upcoming season?

Coach Neal: I don’t consider myself to be any kind of guru. There’s really nothing quite like seeing a guy throw in person. You have to do your due diligence when it comes to recruiting Below is a transcript of the interview. and evaluating quarterbacks. You’ve got to see them throw in person. Aside from the technical Evan Nemec: What are some of the things aspects there’s an ‘it’ factor that you’re lookyou’ve tried to come in and make your stamp on ing for. If you do your due diligence to recruit, this program in the last six months? coach and teach, you’re going to find the right guy.

Jordan Neal: Well when we first got started the priority was getting out coaching staff together. I Evan: I know that coming back to Abilene couldn’t be more proud of our staff. I’m excited was a big draw for the McMurry job for you. about the quality of teachers and mentors those What’s it been like to come back home? guys are. What we’ve been able to do with our staff, get the recruiting aspect of it going, create Coach Neal: That’s been the best part. Aside some buzz and excitement on that end in addi- from the people here, and the job itself, it’s a tion to what we did in the off-season I feel like great opportunity to build a program and to be we’re in pretty good shape. a part of a special place at McMurry. I think part of what makes it special is our location Evan: At spring practice one of the big things I in Abilene. I love this community. I’m proud saw was the two-year staring quarterback Kevin to be from here. My wife and her family still Hurley was playing wide receiver. You have live here, as well as my parents. That part of it Xavier Alexander who looks like your number has been amazing. My daughter Adrianna just one quarterback. Are those changes we should turned two years old. For them to participate in expect to see in the fall? her life has been really special.

Coach Neal: I expect us to compete to win every game. I don’t know how the scoreboard is going to look at the end of the game, but our attitude is that we’re going to compete to win.

We’re not backing down from anybody. We’re going right after people. We know we’ve got to develop. We know we’ve got a long way to go.

We feel like we’ve got some good athletes and quality depth in certain spots. We know we’ll make some mistakes along the way with growing pains and needed and helpful adversity. But I look forward to that. We’re licking our chops.

Evan: You’re a guy that’s known for molding We’re excited about getting into this season to or coaching quarterbacks to have successful see what we’re made of.

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28 | EDUCATION | HispanicLife l Abilene/BigCountry

Logsdon Student Learns from Mentoring, Mentors Youth

-Pick us up at Central Finance, Mr. Gatti’s & La Popular Bakery | EDUCATION | 29

By Grace Sosa | Hardin-Simmons University Marketing Staff Writer

While Logsdon students take classes in preparation for ministry, many students are already putting their knowledge into practice in ministry positions. Hunter Brown has been serving as the youth minister of Potosi Baptist Church for almost two years. During that time, he has been mentored by professors and leaders in the church, but he has also learned to mentor the next generation.

Brown is not afraid to try new things.

When Rodney Watson, pastor of Lytle South Baptist Church suggested a coladministrative duties. With all the responsibililaborative Disciple Now, Brown agreed wholeheartedly. Soon, the two churches grew ties of school and ministry, Brown remains optimistic. to include six in the area.

“It’s been great with me,” he said. “My mentor taught me that sometimes ministry means doing kids’ stuff on Wednesdays, helping out with the youth, taking the van to get inspected, knowing when to clean up and be the janitor and when to participate in worship. I’m used to needing to Brown has introduced his congregation to new be in different roles.” experiences like the blooming of the cross.

“My church had never seen it before, and we While Brown knows there are many passages had a large amount of people say how unique and concepts that the church can argue about, he sees some things as straightforward. and cool they found it.”

“We had the plan of making it an associational-based DNow,” he said. “We got funding from the BGCT, and they said we’re the only association in the state of Texas who has done anything like this.”

“Jesus’ love is really simple. It’s very clear in the Bible: love other people.”

Brown shows this love to his students by spending time with them outside of Bible study.

When Potosi BC’s pastor left earlier this year, “One of the most enjoyable things is hanging Brown gained more responsibilities. He has out with students, when we get to go places and been preaching some weeks and helping with spend time together. It’s really easy to get down CALL US TO ADVERTISE (325) 701-9505 209 S. Danville, Suite B-103 Email: info@hispaniclifemedia.com

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In addition to his church mentor, Brown has found his professors at Logsdon to be especially uplifting.

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Brown has also seen much connection between his classes and his ministry.

“I had a great mentor who taught me things about engaging with people,” he said. “Now I’m breaking away from having mentor/mentee relationships into a place where I’m by myself.”

He also created an experience similar to the stations of the cross. Church members went through three rooms including the Lord’s Supper, three crosses to reflect on the crucifixion, and a video about the resurrection.

in ministry, and it’s really hard to remember the good parts of church. When we do things at my church that are fellowship-based, and they shine through, that’s really helpful to me.”

“All of them care about you, and they ask more about your life than just the academic part. They’re really helpful with the ministry part too,” he said. “There have been several instances where I’ve felt defeated with church, and going to those different mentors and asking their advice is really helpful.”

Brown received his undergraduate degree in Ministry from Hardin-Simmons in 2016 and will graduate with his MDiv in December. He says most of what he learned about ministry, he learned from Mike Auten, Associate Pastor at FBC Clyde.

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“The Bible courses are helpful for to understand how we read and interpret scripture in new ways,” he said. “There are definitely things that I want my congregation to learn.

In small-town west Texas, even though lots of people say they are Christians, there’s not much knowledge about the Bible. Logsdon has helped me prepare to teach these things.”

He also says his theology classes have been helpful for his spiritual formation.

“Christian philosophy was really great in helping me frame out what I think about God and to help me realize that I don’t have all the answers,” he said.

Brown said his ethics courses have helped him engage with his context and in the wider context of the church. He also said his general ministry classes encourage him to keep pursuing his calling.

“Church history has helped me see how we’ve moved from one point to another in Christianity,” he said. “There are some things that we need to focus on, and there are some things that we need to move on from and learn from.”

After graduation, Brown hopes to find a position in a church in Austin or Dallas as a children’s, youth, or associate pastor.

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Stepping into the station:

Abilene ISD Fire Academy Students Get Real-World Experience

By Jessica Ranck | KTAB News

They’re putting on the boots and hopping in it,” said high school senior Taliyah Daniels. the truck.

“It was cool to see how fast they reacted, how much they cared.”

“There’s memories I’ll never forget being here these past few days,” said high school senior “It was interesting to see the different techAsanti McCann. niques that we have only read about and seen on video being done in person,” said McCann.

This group of Abilene ISD seniors are heading into their second year at the district’s Fire Asanti and Talyah learned it wasn’t all about fighting fires.

“I think it’s kind of an eye opener, and you’re thinking of firefighters always running, making responses, but really there’s a lot of things that we do that are just routine for us,” said Brunett.

From equipment checks to their required workout, it’s an experience that’s getting these high schoolers ready for their future career “To see them have the enthusiasm and come to the station and work with our guys has been really rewarding for all Academy, and this summer are getting the of us,” said Brunett. chance to work first hand with our local firefighters.

For these firefighters, the program is a chance to pass on what they’ve learned over the years.

“Whatever is going on that day they are participating in,” said Deputy Fire Chief John “We were all students one time, and so we all Brunett. had great instructors, and so everyone’s kind of pitching in to help form these young cadets into Each student is required to spend three 8-hour firefighters,” said Brunett. shifts at fire stations in the Key City, witnessing every alarm.

Each student in the program is expected to complete three 8-hour shifts during the sum“We were all just working out and they got a mer. tone and then everyone just kind of hopped on

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1

Abilene Christian University Breaks Ground on 26,000 Square Foot Development

By Jamie Burch | KTXS

Abilene Christian University broke ground include Blue Jean Café, The Biscuit Bar, on the 26,000 square foot development across Fuzzy’s Taco Shop, Phoenix Pho and Abilene from campus.

Nail Bar. The first phase of Allen Ridge will include At least two other leases are currently in nefour buildings with restaurants around an ex- gotiation. isting pond at the corner of Amber Ave. and Judge Ely Blvd.

The project will also have a trail system that will eventually wind through the 35 acres.

“Our goal is to build something unique in Abilene, a destination on the north side where Restaurants in the first phase of construction people can spend time, relax and build com- are expected to open in the Spring. munity,” said Kelly Young, vice president for Abilene Christian Investment Management Company.

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Logsdon Student Learns about Living from the Dying

209 S. Danville, Suite B-103 Email: info@hispaniclifemedia.com

By Dr. Kristina Campos-Davis | Director of Communications, Hardin-Simmons University

While Lynsi Johnson has learned much from her professors at Logsdon and HSU, she learns about life from the people she serves as a chaplain and the people she meets on the streets.

“The dying and the homeless are two populations that could teach the world a lot about humility and compassion for life,” she said. “If you asked a dying person ‘what’s one thing you would change about your life?’ they’ll always say something about spending more time with their family or friends. It’s not about money or fame or popularity. It’s about things that really matter like meaningful relationships.”

Johnson has been a chaplain at Hendrick Hospice for a year and will graduate from Logsdon with her dual master’s degree in Family Ministry and Clinical Counseling & Marriage and Family Therapy in May 2020.

Johnson told one ‘God story’ where one out of 15 patients on the unit was not accepting of chaplains. On the way to a session, Johnson forgot which room number she was supposed to visit.

and fear has made this job a lot easier. If I “That’s all you ever have to say, and they’ll be hadn’t taken those classes, then I wouldn’t be willing to share their story,” she said. “A lot of in a place where I could offer any support.” them don’t have a safe place to go anymore because there’s no safe option for anything to get Johnson says she is grateful to Logsdon for better, so I hope [my conversation with them] professors who encourage her. gives them the encouragement to keep living.”

Johnson says serving the homeless affects the way she interacts with others.

“I think it changes the way you interact with all people because if you’re willing to hang out with someone on the side of the road who hasn’t showered in weeks, you can talk to your classmate who looks depressed. They’re all just people,” she said.

Lynsi with Southwest Park Baptist Church Youth Group

“With any helping profession, it’s easy to doubt yourself and feel like you’re not making a difference,” she said. “Having mentors like Dr. Lynsi with husband Chandler Kelley, are such a strong support system that can help you find your strengths and push you “The humanness of their suffering is much to fulfill God’s purpose for you and care for “I just kept hearing ‘104, 104’ and so I thought more meaningful when you admit, ‘I don’t people. I feel like if I didn’t have that support ‘I guess that’s the room I’m supposed to go to.’ know, but I’m here for you.’ It’s a lot more im- system of professors who genuinely invested I walked into room 104 and introduced myself pactful to them in their in me, I wouldn’t be as the chaplain. I was in that room for about grief than trying to give as good at relating to an hour and a half and we facilitated a family some answer that sounds people spiritually.” prayer. There were so many tears. It was such good,” she said. an emotional experience. They got a bunch Johnson said her ProviIn addition to her of stuff off their chests. They expressed fear dence and Suffering ministry as a chapthat they hadn’t been able to talk about. We class at Logsdon helped lain, Johnson has a left the room and went back and found out I her develop her theology heart for the homehad gone into the one room that was a ‘no’ to about death and sufferless in her comchaplains,” she said. munity. While she ing. doesn’t work with When she went to apologize, the family any specific organi“I got to develop my thanked her for giving them what they needed providential zation, she makes a theology even though they didn’t know they needed it. of why I think there’s point to talk to any Despite her victories, Johnson says she has suffering in the world when we have a good homeless individuals she meets. She always had to learn to admit that she doesn’t have all God,” she said. “Being able to be encouraged asks them their name and how they got to be the answers. to explore theology and my faith to find where where they are now.

God is in the face of suffering, death, dying,

After graduation, Johnson hopes to be a marriage and family therapist, but she would also like to be on the Hendrick’s Board of Directors of Hospice to make family therapy be an integral part of hospice services.

“As of now, they do an incredible job at serving patients, but a lot of times the family doesn’t get the care they need. They don’t have any family therapists at any hospice locations.

They don’t focus on how families process grief and to heal systemically from that loss, because it’s not a part of the hospice mission.”

Johnson would like to change the hospice mission so that chaplains serve not only patients but also the families they leave behind.

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Letting Go: 5 Ways to Let the Past Be the Past

By Madison Bloker | boundblessings

It’s easy to get wrapped in what-ifs or should-havebeens. It’s easy to dwell on things and wish for changes in our past. It’s easy to replay mistakes in our head over and over again. And it’s easy to hold onto anger towards other people instead of choosing to forgive.

Be still.

All that matters is this moment right now.

The past mistakes, the heartaches, the failures - they’re all in the past. They do not live with you in this moment unless you give them life.

You’re being moved forward. Don’t set yourself back. Dwelling and wishing and worrying and replaying things over and over in your head is only hindering the progress God has in store for you to make. It is restricting you from the glorious present right here and right now.

Here are some things to help you let go and fully accept the present:

Pray - Pray about everything. Cast every concern

and every worry onto the one who will happily lift it off your shoulders. Thank Him for this day, thank Him for all the blessings He has given you, thank Him for His love and this life. Talk to Him about your worries and baggage. Ask Him to help you forgive. Lay it at His feet. Pour out your heart. Release your pain. Give it to Him who restores all things. Be made new.

Accept - Accept what life gives you. Accept your

failures, your heartaches, your mistakes. Accept your decisions. Don’t relive them. It’s time to move on.

You cannot change the past. It is no longer here. All that matters is how you handle this present moment right here. Accept that life goes on - things will get better.

Forgive - Forgive those who have hurt you. As

hard as it may be, you have to understand that people make mistakes. Sometimes people don’t realize the damage they’ve caused. Jealousy, anger, and bitterness can cause people to do crazy things. Try to understand. Even if they’re not asking for forgiveness, find a way in your heart to forgive. Let it go. Also learn to forgive yourself. Realize that someday you may be the one needing to be forgiven.

Focus - Focus on what’s good in life. Focus on

your successes, your blessings, and your opportunities. Focus on what you have learned and how that has redirected you. Focus on where you are and where you’re headed, not where you were. Think in the now.

Enjoy - Enjoy this moment - right here, right now.

Enjoy the little things. Enjoy the sun and the blue sky and the birds chirping. Enjoy the sunset and the starry night. Enjoy your opportunities and the gifts you have received. Enjoy this gift of life. Be happy in this moment. Love what God has given you and where He’s taking you.

Be still.

Today is your day.

Isaiah 43:18 “Forget the former things; do not dwell on the past. See I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland.”

1

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Students participate in outdoor classroom instruction and activities that require demonstrations of fire-fighter skills and physically demanding training. Additionally, clinical learning environments are provided to gain on-the-job experience in hospitals and with various ambulance services.

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36 | FAITH & FAMILY | HispanicLife l Abilene/BigCountry

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Wellspring of Life

By Kristie Carpenter | Blended Mom Moments Life is the ever-constant teacher. I have shared in previous radio and blog posts about what you focus on and how you focus on it, tends to direct the feelings and thoughts in other areas of your life. I have often focused on the wrong things and it ultimately left my day with emptiness and bitterness. It really does make a difference whether you see your “glass as half full or half empty.”

I am an optimist for the most part - but when things don’t go as planned - when I start finding fault - my little optimistic brain spirals downwards in a heartbeat. Thankfully, God has been helping me to fix my thoughts on Him - the good He has provided and the good in situations and people. This is especially important as I coach and mentor women and couples.

I asked her to look for the good in her husband.

She immediately told me he was a good man.

She started talking about how he was a diligent provider and a list of other qualities and characteristics that were wonderful.

I almost saw the lightbulb go on inside her head - she pretty much figured out all by herself that she had forgotten about the value and worth of her husband.

I encouraged her to start thinking and reminding herself about who she married - her friend, lover, confidant, encourager. This, of course, did not address all the ‘wrong’ things in her marriage, but it did provide a more positive setting for them to work through the issues.

I’m not saying that you have to become a Positive Polly - but I would challenge you to consider the following Bible verses along with a past coaching experience.

I didn’t hear from her again until months later… a simple text thanking me for my time and encouragement and that her and her husband were back together and the issues seemed to be working themselves out.

In Proverbs 4:23 it says, “Above all else, guard your heart, for it is the wellspring of life.”

First, let’s look at the word wellspring. dictionary.com’s definition is, “a source or supply of anything, especially when considered inexhaustible”. This gives us such a beautiful visual of our hearts - they flow constantly - are inexhaustible.

Above all else - guard your heart. Let God pour into your heart through reading His Word and talking with Him daily - all throughout your day. Be careful what music you let yourself listen to. Be cautious of the movies and TV you allow to penetrate your mind … because your legacy to your family is what you pour out to them.

Matthew 12:34 gives us additional information; “out of the overflow of the heart the mouth speaks”. Through these two verses, we can see that it is important to guard what we allow into our hearts, as well as ears, eyes, and minds.

Blessings in Your Blending! ____________________________________

Second of all, we find that what we allow in, will eventually come back out through our mouths. The day I focused on a negative situation was the day that not only became frustrating and bitter, but the things that came out of my mouth were demeaning and bitter and ugly.

That day was a turning point for me.

I do my best to choose to focus on where God is working, what He is doing, and the people He wants me to love and serve - not based on them - but based on God loving them through me.

Since life lessons are great teachers, I shared this with a young wife. She visited with me about how everything was wrong with her marriage. He didn’t do some things, and then he did other things she didn’t like. She started focusing on all the negatives until there was no room for any positive thoughts about him or her marriage. The source of her heart - the wellspring - had turned sour and the bitter and nagging comments from her mouth were the result.

Editor’s note: Women’s author, speaker and mentor Kristie Carpenter, aka The Blended Family Mom, has been a blended family/step mom since 2004; her blended family currently includes four children and four grandchildren. Follow Kristie on Facebook (facebook. com/theblendedfamilymom), Twitter (@ BlendedFamilyM), and Instagram (theblendedfamilymom). Her books - “The Blended Family Mom,” and “Blended Mom Moments,” are both available on her website at www.theblendedfamilymom.com).

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6 Things You Absolutely Need to Know When Children Need Discipline

By Derek Maulm | AllProDad

Not only did my wife and I somehow manage to raise two children but I worked two decades as a behavior specialist in Florida’s public schools. Now we have two grandchildren (six and seven) who are beyond wonderful. But our grandkids are also – just like all the other children in the world – a handful on occasion. Parent or grandparent, children need discipline.

“yelling.” When I was a teacher I observed an inverse

Our grandchildren live just a couple of hours away so we spend a lot of time together. But what is a grandparent to do when it comes to discipline? What is the protocol when they act up and their parents are in the room too?

And what should divorced or separated parents do when faced with the same circumstances? Chances are, everyone’s not going to be on the same page, but we can all agree on some essential ground-rules when it comes to behavior. Here are 6 things you absolutely need to know when children require discipline and correction.

definition of “punishment” and why what you’re doing may actually be a “reinforcer”. A punishment is an intervention that reduces the likelihood of the targeted behavior reoccurring. A reinforcer increases the likelihood the behavior will happen again. If what you believe is a punishment is not reducing the behavior, then stop and find something else. This requires thought and creativity, not anger and yelling.

1. Consistency is job one. “Children learn what

is acceptable fast when they are crystal clear on exactly what is expected. ”When I taught school some teachers had complex charts measuring upwards of twenty behaviors in ten-minute intervals. That was far too complex for me! Instead, I kept things simple so I could be as consistent as possible. Children learn what is acceptable fast when they are crystal clear on exactly what is expected.

2. Never contradict another responsible adult in front of the child. It’s okay to disagree

with your spouse, the grandparents, your ex. What’s not okay is to undermine anyone else’s authority. Remember the goal here is discipline that works. Correction will never work when adults undermine one another.

3. Learn the difference between “firm” and

relationship between volume and effectiveness. The louder a teacher yells, the less respect they earn. The same is true at home. Yelling is a clear indication to the child that you are not in control. Slow down, lower both pitch and volume, and work on the “stern” in your voice.

4. Find the right punishment. Understand the

5. Identify acceptable behaviors rather than continually berating those we don’t like.

When we constantly berate we are giving attention to behaviors we don’t want to see. Our attention is very often a reinforcer. Make a big deal out of positive behaviors. Reward acceptable behaviors with your attention and your words.

6. Reinforce behaviors that are incompatible with those we want to stop. I taught children

with autism. My team successfully eliminated self-injurious behavior by ignoring the self-hitting and encouraging (reinforcing) responses incompatible with self hitting (such as coloring, playing ball, modeling clay, learning sign language, etc.). It turned out the children were craving attention and they got a lot when they hurt themselves. Before long, the positive behaviors were self-reinforcing. Find things that are incompatible with your child’s inappropriate behaviors and pay attention to that.

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AUTO-CHECK Fun Ways to Instill Virtue in Your Children

By Jim Daly | Daly Focus

Instilling virtue in your children is pretty serious business. After all, the adult world is a competitive place, and you want your kids to be prepared.

Unfortunately, that desire leads many parents to bury their children beneath some pretty harsh standards. At report card time, they question why their nearly straight-A student didn’t get that onegrade a little higher. Or maybe they snap at their teenager if he or she shows the slightest sign of irresponsibility.

That kind of response doesn’t adequately reflect most parents’ heart for their children. They don’t intend to be harsh. They just don’t have the parenting tools they need to motivate their children in a positiveway.

So what if instead of a stern face and a seemingly endless string of lectures, you could teach your children important virtues with a smile and a laugh?

Well, the good news is you can – and we’re talking about howon our Focus on the Family Broadcast “Fun Ways to Instill Virtue in Your Children” with author Courtney DeFeo. Take a look at this list: •Joy •Love •Forgiveness •Faith •Patience •Perseverance •Respect •Responsibility •Service •Humility •Gratitude •Generosity I’m sure you’d love to see virtues like these displayed in your children’s character in some measure. The question is, how? In the midst of all the busyness associated with raising kids, how do you effectively teach important virtues to children?

Probably the most tried and true method is to pass along your values through the daily ebb and flow of life as described in Deuteronomy 6:7: “You shall teach them diligently to your children, and shall talk of them when you sit in your house, and when you walk by the way, and when you lie down, and when you rise” (ESV).

In modern terms, that means you share your beliefs with your children while you’re driving them to school, playing a game with them, or taking a stroll with them through the neighborhood. The best part is, you can do it all in a fun way, which means fewer lectures and more enjoyable experiences.

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To teach gratitude, for example, Courtney suggests helping younger kids see God’s greatness in nature by pointing it out to them on a hike, or while walking through the park.

You can draw your kids’ attention to the scenery and say, “Thank You, God, for the trees.”

“Thank You, God, for the flowers.” It’s not preachy, and it’s a simple way for them to learn gratitude for all that God has given us.

• No stress or worry at the dealership.

Or try Courtney’s suggestion for modeling generosity. She takes her kids to the Dollar Store and hands each of them a few dollar bills. Then they hide the money around the store with a note that says, “We believe it’s better to give than receive. Enjoy this free treat from our family.”

• Spend your check at any franchised dealership in Texas for both new and used vehicles.

Instilling virtues in our children is all about finding simple ways to bring the virtues we want our kids to learn into their everyday world and bringing their faith alive without lecturing or expecting them to live up to impossible standards.

You can hear a lot more of Courtney DeFeo’s ideas on “Fun Ways to Instill Virtue in Your Children” on your local radio station, , online, oniTunes, via Podcast, or take us with you on our free phone app.

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Make Fitness Fun for Your Family This Summer

By Health Advocate Blog

When the sun is shining on a warm, beautiful day, the last thing you may want to do is work out in a dark, stuffy gym. No matter where your summer adventures take you, it is possible to stay active and fit while having fun.

Check out these ideas to fit in fitness while enjoying the fresh air this season:

Play like a kid. Taking a trip to the park

playing water games can be relaxing and fun without feeling like exercise.

Get out in nature. There are more than

10,000 state and national parks across the U.S., so chances are there is one within driving distance of your home or your summer destination. Going on a hike is a fantastic workout while giving you the opportunity to enjoy the beauty of nature, and most parks offer trails for all experience levels. Find a national or state park near you and get out there!

with your kids? There are a number of activities you can do with your kids, like jogging or biking. You can also utilize playground equipment to fit in a full-body workout while the kids have their own fun – here are a few Reap the bounty. Gardening is another moves to try on your next visit. fantastic way to fit in activity while enjoying summer’s fresh air. Spending just 30 minutes Soak up the sunshine. If you’re heading a few times a week digging, planting, weedto the beach this summer, walking or running ing, mulching, and harvesting can work your by the sea is a fantastic, low-impact workout. entire body, leaving you pleasantly sore and If you’re new to running on the sand, make tired! Pushing a wheelbarrow, lifting bags sure to wear supportive shoes and start in the of soil and raking the yard quickly add up to wet, flat part of the beach to make things eas- heart-healthy exercise that burns calories and ier. As you progress, you can work your way builds muscle–and when fueled by the fruits up to barefoot running in the dry sand – it’s and vegetables you grow, it’s a win-win. tougher but will make for a more challenging workout. And you may even find some pretty No matter what activities you try this summer, shells along your route! The beach also offers remember… many other great options to get active while having fun, including volleyball, surfing and To reduce your risk of dehydration, bring plenmore. ty of water to drink • Apply sunscreen before heading outside Take a dip. Speaking of the beach, swim- • Talk to your doctor before starting any new ming is another fun and great workout you can exercise routine do while enjoying the summer sun. Whether at the ocean, lake or pool, swimming laps or Have fun and stay fit this summer!

40 | FAITH & FAMILY | HispanicLife l Abilene/BigCountry

The Secret to a WorryFree Life

By Greg Laurie | Harvest Ministries

Seek the Kingdom of God above all else, and live righteously, and he will give you everything you need.

—Matthew 6:33 There are many things you can seek to live for in life. You can live for a lot of things. You can live for your physical appearance. You can live for a successful career. You can live for pleasure. But here is what Jesus said: “Seek the Kingdom of God above all else, and live righteously, and he will give you everything you need” (Matthew 6:33 NLT).

With those words, Jesus gave us the secret to living a worry-free life: Instead of worry, put God and His will first in your life. Among a number of options, put God in the number one position.

Let’s take your career for example. Is your career choice, your line of work, really for God’s glory? Are you seeking Him first in what you’re doing?

You might say, “Greg, you’re a pastor. It’s easy for you to seek God first. I work in the real world with real people.”

I understand. But here is what your goal should be: to honor God in everything you do. Here is what you need to ask yourself: “As I’m doing this thing, what is my goal?” If your goal is just to make money no matter what it takes, you have the wrong goal. Your goal should be to honor God, give honest work, and have personal integrity and a good testimony in the workplace.

When the day is done, you want to have a good name and a good reputation. Proverbs 22:1 says, “Choose a good reputation over great riches; being held in high esteem is better than silver or gold” (NLT).

Seek first the kingdom of God. If you want a life free of worry, anxiety, and fear, then put God’s kingdom before everything else. Seek Him first, and He will take care of you.

HEALTH&FITNESS

How to Lower Your Cancer Risk Today

By Dr. Mehmet Oz, MD and Dr. Michael Roizen, MD | ShareCare

Cancer rates around the world will skyrocket Stop smoking. Tobacco is the world’s 57 percent in the next 20 years, according to leading cause of cancer deaths. So if you’ve a sobering new report from the World Health tried to quit before, try again. Smokers try, on Organization. average, eight to ten times before they quit smoking for good.

What you may not know, in North America— despite amazing advances in treatment -- the Move, move, move. Get 30 minutes of number of cancer cases will increase dramati- activity—minimum—daily. We suggest walkcally: Up 52 percent in Mexico, 55 percent in ing. Build up to 10 thousand steps a day and the U.S., and 66 percent in Canada! But this add in 30 minutes of weights two to three doesn’t have to happen. times a week. Then ease into cardio. You’ll reduce your cancer risk by boosting immunity Related: Where Are We on the War on Can- and stopping your body’s overproduction of cer?

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One-third of common cancers can be prevented by adopting an improved nutrition and weight-loss plan, getting regular physical activity, managing stress, and avoiding tobacco— everything we outline in YOU: On a Diet. If everyone followed those recommendations it would eliminate 374,000 new cases of cancer annually, including 38 percent of breast cancers, 11 percent of prostate cancers, 50 percent of colon cancers, 36 percent of lung cancers, and 24 percent of kidney cancers.

phenolics in grains.

Go easy on red meat, eliminate processed meat, and moderate your alcohol consumption. A red meat-heavy

diet raises colon cancer risk 28 percent and your risk for many other cancers almost as much. Processed meats may be even unhealthier. If you drink alcohol, stick with one drink or less per day for women, two or less for men; excess alcohol can raise risk for cancers of the colon, liver, breast, and mouth.

Give these food felons the heave-ho. Added sug-

ars and syrups and refined flours increase inflammation and cancer-feeding glucose levels—and they push cancer-fighters like fresh fruit, veggies and whole grains off your plate.

Whittle your middle.

Carrying extra pounds, especially at your waist, increases odds for cancers of the breast, colon, kidneys, esophagus, pancreas, and gallbladder.

Hormones released from fat cells encourage development of tumors and stimulate their growth, while body-wide And, according to researchers inflammation fuels cancer from the University of Michidevelopment. The best bellygan and the Fred Hutchinson busting foods? Non-fried fish Cancer Research Center in Seattle, each of cancer-fueling compounds like insulin, prosta- rich in omega-3 and omega-7 fatty acids, fiberthese healthy steps can reduce your risk of dy- glandins, and some hormones. rich 100 percent whole grains and veggies, and ing from cancer by 10 percent; do them all and walnuts, almonds, and avocados. your cancer risk plummets 61 percent.

Load up on produce; choose 100 percent whole grains. Fruit, vegetables, Ask your doc about low-dose aspiIn many corners of the world folks can’t get and whole grains are loaded with fiber that rin. Meta-studies show daily low-dose aspirin the screening tests for colon, prostate or breast boosts immunity and helps keep your gut cuts risk for colon, lung, pancreatic, ovarian cancer which catch precancerous growths and bacteria in a cancer-fighting mood. Plus they and eight other cancers by 20-40 percent. Ascancers in their earliest, most treatable stages. deliver phytochemicals that cool inflammation pirin also cuts the risk that a cancer will spread But here, in North America, these screens are and protect your DNA. Eat nine servings of by 35 percent. Ask your doc if aspirin is right more readily available. And you’re getting produce and three to four of whole grains dai- for you (it can be a risk for digestive bleeding). them regularly, right? ly and you’ll get cancer-fighters like indoles We take 80 milligrams twice a day, with a halffrom broccoli and cabbage, lutein in tomatoes glass of warm water before and after to reduce We bet you’re also smart enough to follow (cooked tomatoes are best), anthocyanins in negative side effects. these powerful cancer-dodging steps: blueberries and raspberries, and lignans and

42 | HEALTH | HispanicLife l Abilene/BigCountry

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Keep Up On Preventive Care

By Health Advocate Blog

Getting your preventive screening tests is one of the most important things you can do to protect your health. Screenings can help find diseases early, when they may be easiest to treat and before you have symptoms. Talk to your doctor about whether—and when—you should get these common screening tests based colon that may become cancerous. If polyps are on your age, health history, genetics and other removed, cancer can be prevented. personal risk factors.

Mammogram A low-dose X-ray of the breasts. May detect Physical Exam Allows you and your doctor to assess your early breast cancer and some conditions that overall health, keep tabs on conditions you can lead to breast cancer. may have, and ensure you’re up-to-date on age-appropriate and risk-based screenings and Prostate Screening There are two types of tests most commonly immunizations. used to screen for prostate cancer. A prostate specific antigen test (PSA) measures the level Blood Pressure Regular checks are the only way to tell if your of PSA–created by the prostate–in the blood. blood pressure is out of the target range. High The other commonly used test is a digital rectal levels increase the risk for heart disease and exam (DRE) during which a doctor or nurse exstroke. Blood pressure checks should be done amines the size and shape of the prostate. at every visit to your healthcare providers.

Skin Cancer Screening A doctor will perform a full-body skin exam Cholesterol A blood test measures the cholesterol (type of looking for moles, birthmarks, or other pigfat) in your blood. High levels may increase mented areas that look abnormal in color, size, shape, or texture. If your doctor notices somethe risk of cardiovascular disease. thing abnormal, they may recommend a biopsy of the area in question.

Glucose (Diabetes Screening) A blood test that measures the amount of glucose (blood sugar) in your blood. High levels Dental Cleaning Visit your dentist at least twice a year for a thormay increase the risk of diabetes. ough cleaning and exam to maintain oral health Cervical Cancer Screening (Pap Smear) and resolve any issues before they get out of hand. with/without HPV testing A test that collects cells from the cervix to look for changes and/or the human papillomavirus Vision/Eye Exam (HPV, the most common STD infection) that Regular eye exams are an important part of maintaining good health. They help to assess may lead to cervical cancer. and monitor your vision as well as your risk for eye diseases.

Colonoscopy A thin-lighted scope helps find polyps in the

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Substance Abuse In The Family: What You Can Do

By Health Advocate Blog

Having a family member—whether it’s your spouse, parent, or teen—who has a drinking or drug problem can create an unhealthy effect on the entire family’s well-being. Alcohol or drug abuse can spark arguments, money problems, issues with responsibilities, and may even cause isolation from friends and relatives in order to hide or cover up the problem. If you suspect a family member has an alcohol or drug problem, consider the following tips:

Speak to them privately as early as possible. Offer help and support without judgment.

List specific examples of your loved one’s behavior that worry you, and urge them to seek help.

ways to take care of yourself and how to set limits with the family member who is abusing alcohol or drugs. This can help you focus more effectively on other important matters in your life. By helping yourself, you may be better able help the person with the problem.

Contact SAMHSA’s National Helpline: 1-800-662-HELP (4357). This service from

the Substance Abuse and Mental Health Service Administration offers individuals and family members facing mental and/or substance abuse disorders referrals to local treatment facilities, support groups, and community-based organizations, along with free publications.

Offer children support. Children in families Avoid attempting to punish, threaten, experiencing alcohol or drug abuse need attention, bribe, or preach. Don’t use emotional ap- guidance and reassurance from adults with whom peals that may only increase feelings of guilt and compulsion to drink or use drugs.

Don’t hide or throw out alcohol or drugs. Don’t cover up or make excuses for the

abuser, or shield them from the negative consequences of their behavior. Don’t drink alcohol or use drugs with them.

Don’t feel guilty or responsible for another’s behavior. You can’t force anyone to get help.

Look out for your own needs. Talk to

your health practitioner or a mental health counselor or seek support from organizations like AlAnon, which is for people worried about someone with a drinking problem. You may learn

they feel safe and who will offer them appropriate help for their age. They also need to just have fun and be kids. Look into participation in school or church-based support groups in your community.

Above all, remember that you are not alone. Drug or alcohol dependence disorders are medical conditions that can be effectively treated. Millions of Americans and their families are in healthy recovery from this disease. Often a person with alcohol or drug dependence will need treatment provided by professionals just as with other diseases. Your doctor or one of the organizations listed here may be able to guide you.

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Early Signs of Lyme Disease Lyme disease is caused by a bacterium that may be acquired from the bite of an infected tick. Left untreated, the infection can spread throughout the body and cause serious complications, says the U.S. Centers for Disease Control and Prevention.

• A rash with a “bull’s-eye” appearance.

• Swollen lymph nodes.

• Fever and chills.

• Headache.

• Fatigue.

• Aches and pains.

Symptoms typically emerge three days to 30 days after a tick bite, and may include:

If you think you may have Lyme Disease, contact your doctor immediately.

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Texas A&M AgriLife Extension Service to Offer Professional Food Manager Certification Training Course in August

By Tammie Belyeu | Administrative Assistant, Texas A&M AgriLife Extension, Taylor County

Statistics indicate that foodborne illness continues to be a health issue in the United States.

Each year, 1 in 6 Americans will become sick, 128,000 will become hospitalized, and 3,000 will die due to a foodborne illness.

Texas Food Establishment Rules state that each food establishment is required to have one certified food manager on site.

Texas A&M AgriLife Extension Service in Taylor, Nolan and Haskell Counties, is offering a professional food manager certification training course. This two day program will be offered for $125.00 on August 19 and August 20 at the Taylor County Extension Office. Cost includes training, materials, and the Prometric food manager certification examination. The food manager’s certification will be valid for five years. Only 50 individuals will be accepted into the course. Registration deadline August 5, 2019.

This program is designed to not only prepare foodservice managers to pass the certification examination; it will provide valuable education regarding the safe handling of food. Almost 50 cents of every dollar Americans spend on food is spent on meals prepared away from home. Therefore, careful attention to food safety will help keep customers safe and satisfied.

Foodborne illnesses are estimated to cost thousands of dollars in lost wages, insurance, and medical bills. With these statistics, knowledge of how to prevent foodborne illness is essential. The benefits of improved food safety include: • Increased customer satisfaction • Improved relationships with health officials • Prevention of bad publicity and law suits due to foodborne illness By attending the course, foodservice managers will learn about: • identifying potentially hazardous foods and common errors in food handling • preventing contamination and cross-contamination of food • teaching and encouraging personal hygiene for employees • complying with government regulations • maintaining clean utensils, equipment and surroundings • controlling pests Foodborne illnesses can be prevented by following simple food safety practices. For more information about the Professional Food Manager Certification Training course

of Texas A&M AgriLife Extension Service, called “Food Safety: It’s Our Business,” call #325-6726048. You may also access a downloadable registration form at http://taylor.agrilife.org.

Texas A&M Agrilife Extension provides equal opportunities in its programs and employment to all person, regardless of race, color, sex, religion, national origin, disability, age, genetic information, veteran status, sexual orientation, or gender identity. The Texas A&M University System, U.S. Department of Agriculture and the County Commissioners Courts of Texas cooperating.

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BUSINESS&CAREER Moving On Nothing keeps Risalda Bernard from moving on.

By Sandy Lowe | HispanicLife Magazine

Moving around West Texas was not what Risalda Bernard had planned when she went to work for Southwestern Bell. She was a senior at Abilene High and had completed enough high school credits to work during the day. She only planned to work full-time during the summer and go part-time during her senior year. But working full-time provided more income than she expected so she went to school in the morning and worked an afternoon/evening shift.

Risalda was born in Ballinger and moved to Abilene with her family just before she started fourth grade. A better job for her dad brought them here.

Bell that year and recently retired from forty-five years, nine months and nine days with AT&T. But that didn’t mean there were no bumps along the way.

department or ambulance for them,” Risalda says.

“That was scary. You never knew when you were going to get an emergency. One day a woman called sobbing and asked me if I knew Elvis Presley had died. I guess she just needed to tell someRisalda originally worked as a telephone di- body.” rectory assistance operator when a call to 411 Moves to Midland and Lubbock separated Risalda from her family but she managed to move back to Abilene to give birth to her son, Adam, now thirty-seven.

“He’s the love and joy of my life,” she says. “The best gift God has ever given me.”

“It was a hard move,” Risalda says. “When you had all your aunts and uncles and cousins on both sides and your grandparents, you miss them. But God was leading Dad in the right direction.”

During high school Risalda’s parents encouraged her to become a teacher. She took the ACT and SAT and considered college but didn’t know what she would study. So her school counselor guided her toward a vocational plan.

“I loved the vocational teacher,” she says. “She had such dedication and joy in her job.”

would you get you the number you needed. There were also calls to ask how many cups are in a pint or what restaurant to visit.

Sometimes you got to talk to a celebrity.

Risalda spent the last twenty years of her career as a CAD Technical Specialist in the Engineering Department. Some of the accomplishments she’s proudest of resulted from volunteer projects. She was instrumental in raising funds for a debt-free home provided to wounded veteran Michael Burns. She served as a steward and officer for the Communication Workers of America 6202.

In 2005 her son nominated her through the My Mom is the Bomb competition at a local radio station. He listed her work with military moms and families, the packages she sent to him and his buddies while he was in the Marines, her Sunday school teaching and more. She won Mom of the Year.

“We knew when an artist was in town Risalda will keep travbecause the hotels So she met with her eling and marking were connected to counselor to talk about trips off her bucket list.

Risalda Bernard and her son Adam us through the cord working during her seShe’s looking forward board,” Risalda nior year. to her retirement party says. “Mel Tills told me he wanted to with family, friends “I was so shy. I was raised in the traditional make a long distance phone call. I knew and co-workers. Then Hispanic culture where you were quiet and re- it was him because of the stutter.” she’ll use her extra time spectful,” Risalda says, “and didn’t speak up to volunteering for nonadults. But my mom said ‘If you don’t speak up 911 for emergencies did not yet exist and the profit organizations and her church. for yourself, who will?’ She’s the world’s great- operators often found themselves dealing with hysterical callers. est mom.”

She may not move for her job anymore, but she will definitely keep moving.

She started her journey with Southwestern “We’d have to call the fire department, police

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5 Things to Do if Your Home is Impacted By Severe Weather

By Matt Smith | Fat Matt Roofing

Spring has officially arrived in the Big Country and I couldn’t be more ready. Over the last few weeks, we’ve started to see longer days, warmer weather, and trees and plants return to life.

However, Spring in the Big Country also comes with the threat of severe weather.

The mix of warm days and cool nights we love this time of year can combine to form damaging storms capable of producing significant wind, large hail, and flash flooding.

If you’ve lived in Abilene for any length of time, you already know exactly what I’m talking about. And chances are, you may have already seen more than your share of storm damage.

A few years ago, my home was damaged in a hail storm and the process of working with my insurance company to repair my home was confusing. It left me with more questions than answers. What steps do I take? Who do I call first? How do I ensure my home is repaired correctly?

Here are 5 things to do if your home or prop-

erty is impacted by severe weather this Spring: ing, equipment, and insurance coverage necessary to do the job safely and accurately. By 1.Practice Safety First – The most choosing a licensed roofing contractor, you’re important thing is the safety of you and your ensuring that your home will be repaired by a family. In the event of a severe weather event, company with the tools, training, experience, follow instructions and warnings by provided and expertise to get the job done right. local media and get somewhere safe until the storm has passed. Go to an interior room of 5. Contact Your Insurance Compayour room, storm shelter, or other safe loca- ny – Contact your insurance company to get tion, and avoid windows and skylights. the insurance claim process started. If you’ve already selected a contractor, ask them to meet 2. Inspect for Visible Property Dam- your insurance adjuster at the property so that age – Look around your property for damage both parties can assess damage together and visible from the ground. Common damage in- agree on a scope of work. cludes damage to roofs, automobiles, fences, and air conditioning units. We recommend that If you’re home or property is impacted by seyou do not attempt to get on your roof. Trust vere weather, give us a call. We offer free inus, that’s a job for professionals. spections and we’ll work with your insurance company to make the process of getting your 3.Prevent Further Damage – If you home repaired as simple as possible. You can have visible damage to your roof, ceiling dam- reach us at (325) 704-5139 or online at fatage, or water leaking into your home, it’s ex- mattdoesthat.com. tremely important to prevent further damage ____________________________________ _ to your home before the problem gets worse.

While it’s important to contact your insurance Matt Smith, aka “Fat Matt”, is the President company soon, it’s also important to address of Fat Matt Roofing – one of Abilene and the the problem immediately to prevent any fur- Big Country’s top, local roofing contractors. If ther damage from occurring. your home is impacted by severe weather, just remember “Fat Matt Does That.” We offer free 4. Contact a Licensed Roofing Com- inspections, free estimates, and free, honest adpany – If you believe your home was impact- vice. Give us a call at (325) 704-5139, find us on ed by severe weather, contact a licensed roofing contractor in your area. I simply cannot stress Facebook at facebook.com/fatmattdoesthat, or this enough. Know who is on your roof and visit us on the web at fatmattdoesthat.com. know that they have the qualifications, train-

Welcome Veronica Fuentes The Chamber is pleased to announce its new Director of Committees, Veronica Fuentes.

Veronica brings to the chamber numerous years of customer service experience and is excited to support the committees in meeting their mission.

“I look forward to getting to know our members and assisting them in any way that I can.

I’m also excited to have the opportunity to work with an amazing Chamber team to help meet our mission of developing and promoting the economy and quality of life in the Abilene area.”

Veronica will serve as the staff liaison for the Chamber’s Hispanic Business Council, Agriculture Committee, Business Council, Leadership Programs, Military Affairs Committee, and assist with the Chamber Board of Directors.

Please join us in welcoming Veronica!

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Abilene Chamber Seeking Nominations for Outstanding Citizen of the Year

By Kim Bosher | Director of Events, Abilene Chamber of Commerce

The Abilene Chamber of Commerce is pleased to begin accepting nominations for the 2019 Outstanding Citizen of the Year. To be considered for the award, the nomination must be received by Friday, Aug. 2 and the recipient will be announced at the Abilene Chamber of Commerce Membership Meeting and Awards Celebration on Sept. 19, 2019.

Given annually since 1946, the Outstanding Citizen of the Year is awarded to a person (or persons) who has a made a significant impact on our great city. Individuals and organizations are invited to nominate someone they believe has contributed in an outstanding manner to the betterment of the Abilene community over the last year, several years or a lifetime in determining the award.

Recognition for workforce or job-related activities is not criteria for consideration for the award. Civic involvement, volunteer efforts, selflessness and dedication to making Abilene a better place to live for all citizens are traits exhibited by previous honorees.

Please submit nominations to Kim Bosher, Director of Events for the Abilene Chamber of Commerce at kimbosher@ abilenechamber.com or P.O. Box 2281, Abilene, Texas 79601. Click here for a previous list of recipients.

Since 1908, the Abilene Chamber has served as a catalyst for business growth, a convener of leaders and influencers, and a champion for developing and promoting the economy and quality of life.

For more information on the Chamber and the 1,200 businesses it represents, visit www.abilenechamber.com.

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5 Daily Habits That Will Set You Up for Success

By Ken Coleman | DaveRamsey.com

It’s easy to live life on autopilot. Do you ever feel like you’re going through the motions during the workweek, just trying to make it to Friday? Then, when Friday rolls around, you can hardly remember what happened that week—it’s all one big blur.

Listen, folks. The typical schedule of get up, go to work, come home, watch TV, go to bed, and do it over again the next day is not going to get you where you want to be. I don’t want you to be full of regret in 30 years when you look back and realize you didn’t do anything you were truly passionate about!

In order to avoid living on autopilot and advance in your career, you have to be intentional with your time every day. That sounds like a big undertaking, but there are a few simple actions you can take on a daily basis to set yourself up for success—not just in your career, but in other areas of your life too.

The Top 5 Daily Habits for Personal and Professional Growth Note: These aren’t shortcuts and will require some discipline, but I promise they will pay off! Whether you want to pursue a new career direction, take your current position to the next level, or simply grow as a person, practice these five things daily and you’ll see real results and opportunities coming your way.

Habit #1: Learn. This can look different

nization you’re passionate about.

if you will just help enough other people get what they want.” If you serve other people, it Just think—you could spend 10 minutes eventually comes back to you. scrolling through Instagram on your phone, or you could spend that 10 minutes reading an Now, you might be thinking: Ken, that’s shalarticle that teaches you about the job you want low! Is it really serving if I’m hoping to get or the field you’re passionate about! You’ll be something in return? surprised by how much knowledge you can absorb by making a small, intentional effort Hang on—I’m not saying you should manipevery day. ulate people into giving you what you want.

I’m suggesting that you make serving others Habit #2: Do. Find ways to practice what a daily practice. In fact, the world’s best leadyou’ve been learning and hone your craft. ers are the ones who lead by serving. The way Again, this will look different depending on to become successful is not to push and claw the given day and your career of choice. your way to the top, but to have an attitude of humility and put others before yourself. Trust Maybe it means writing 200 words every day, me—people will remember that in the future. even if you absolutely hate what you write (you’ll get better). Maybe it means volunteer- Here’s another question to ask yourself: How ing with a company that can help build your can I serve the people around me today? Not skills. Maybe it’s as simple as trying a new just your boss and your coworkers, but also recipe, working on a website, or redecorating your friends, your family, the disgruntled ema friend’s living room so you can build your ployees at the grocery store—you name it. interior design portfolio. Just find small ways to practice.

This might look like picking up someone’s lunch order, offering to do something outside of your regular job responsibilities, genuinely listening to someone who needs to vent, or putting your phone away when you get home so you can play with your kids. The list of possibilities really is endless.

on a day-to-day basis, but the key is to learn something every day. It doesn’t matter if it’s small. Just carve out at least a few minutes to Ask yourself this: What can I do today that learn more about your craft, yourself and the will help me get better at what I love to do? industry you currently work in (or the one you want to work in).

Habit #3: Connect. Look for ways to connect with people who are doing what you Here are a few effective ways to learn: want to do, or who are already excelling in an area where you want to improve. I’m not Read news articles, books, essays. It doesn’t talking about speed networking or making sumatter what it is as long as what you’re read- perficial connections just so you can reap the ing helps you learn more about who you are benefits. But it’s always important to be mindand what you want to do. ful about the relationships you’re building and maintaining on a daily basis.

Listen to podcasts, radio and other people who know more than you do.

Whether it’s reaching out to an old friend via email, grabbing coffee with someone you want Watch TED talks, documentaries and speeches to learn from, talking with an acquaintance given by people who inspire you or are influ- who works at a company you’d love to work ential in your field. for, asking a trusted coworker for feedback on a project, or even just spending a few minutes Research the field you’re interested in, es- bonding with your current team—real relapecially if you’re looking at making a career tionships are crucial, no matter what industry change. Find out what kinds of education or you’re in. training you would need in order to make that transition and what kinds of jobs and salaries Habit #4: Serve. There’s a great quote are available in your area. Or look for volun- from one of my heroes, Zig Ziglar, that says: teer and internship opportunities with an orga- “You can have everything in life you want

Habit #5: Reflect. When you’re making

progress in your career, it’s encouraging to record that progress. Take some time at the end of the day to reflect on what you did, even if it feels like you only took one small step forward. Those small steps lead to big victories!

Journaling can be a fun, no-pressure way to reflect on your day and get all of your thoughts and ideas down on paper. Many studies have found that journaling boosts your mental health by helping you cope with anxiety, stress and depression.

Not a journaler? Try writing down just one sentence about your day, keeping track of goals you accomplished, or storing all of your completed to-do lists in one place. And don’t forget about the art of gratitude: Jotting down at least three things you’re grateful for each day can really help you stay motivated and keep everything in perspective.

Are you interested in learning more about the habits and strategies of successful people?

Tune into the “How They Got There” series on The Ken Coleman Show podcast, where I talk with high achievers from all over the country about the steps they took to start living the dream!

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MEMBER SPOTLIGHT

KEELEY GADDIS Where do you work? Condley & Company, LLP. What’s your job title/what do you do? CPA - Assurance Senior II. My job primarily includes performing financial statement audits and reviews for a variety of entities, including financial institutions, non-profits, and governmental entities.

Where are you from? Eastland, Texas If you’re not from Abilene, how long have you lived in the area and what brought you here? I have lived in Abilene since 2013 when I transferred my senior year of college to play softball at Hardin-Simmons University.

What is your favorite thing about living in the Big Country? I love living in Abilene because there are friendly and familiar faces like you get in a small town while also providing plenty of professional and social activities to stay involved.

What do you do in your free time? My free time is spent with my husband, Tyler, and visiting family and friends. We also enjoy getting plugged into activities with our Church group and events around town.

What does being an Abilene Young Professional mean to you?

AYP has allowed me to network and socialize with other young professionals that I otherwise would have never had the opportunity of meeting.

Do you serve on any boards in the community or participate in any other groups? If so, what do you enjoy about your participation?

I currently serve on the Fellowship of Christian Athletes Board of Directors. I have enjoyed being able to give back and stay involved with an organization that personally influenced me as a student athlete.

Share a fun fact about yourself other AYP Members might not know! Tyler and I are expecting our first baby in June 2019!

Abilene Preservation League Names Summer Intern

By Abilene Preservation League

The Abilene Preservation League recently announced that Mariana A. Cedillo has joined the organization as its summer intern. In the position, she will promote historic preservation and handle day-to-day operational tasks for the Elks Arts Center.

Cedillo holds a bachelor of science degree in multimedia from Abilene Christian University.

She has called Abilene her home for the past five years, but misses the Rio Grande Valley and its palm trees.

Mariana enjoys volunteering and has been part of many leadership positions at ACU. “One of my favorite roles was serving as vice president of my sorority, Alpha Kai Omega,” she said.

Mariana A. Cedillo

Mariana has a 14-pound cat named Teddison, has memorized π to the 25th digit for fun and aspires to become a foster parent for shelter animals.

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Your Trusted, Local Roofing Experts.

(325) 704-5139 fatmattdoesthat.com

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What Makes a Place Unique Abilene has many antique shops, but not like this one.

By Sandy Lowe | HispanicLife Magazine

The Other Antique Shop does sell Antiques such as Farm and rustic houseware and décor.

But it’s what happens in the back room the makes the shop unique.

Prime Time Family Entertainment Center. It was perfect. It’s an unusual location which is one of the things that make “The Other Antique Shop” fit.

Leslie Chambers and her daughter Erica Coffman both lived in Fort Worth most of their lives but Leslie, moved to Arizona for her work fourteen years ago. Six years ago Erica moved here to Abilene with her husband Jason Coffman, now the Service Manager at Kent Harley-Davidson and their two sons, ages sixteen and nine. When Leslie was given the opportunity to move to Abilene to work from home she quickly took it so she could be close to her family.

“Originally we collected items from garage sales, abandoned warehouses, houses about to be demoed” says Erica. “We’d give them a little extra pep and then sell them. We like

Erica and Leslie wanted to go into business together. Erica had a passion for crafting and Leslie has always had a love for the antiques.

However, circumstances never provided the perfect opportunity until Leslie took an early retirement and Erica was released from her position.

The mother and daughter team then decided this was the opportunity they had been waiting for! With that they rented a booth at Chick N Tree where they both learned a lot about the industry of antiques. Erica and her mother next found a high interest for Chalk Couture, a company that sells DIY supplies to individuals such as paste, ink, stencils and much more. Soon they found themselves needing to “Go big or go home “a quote given to them by a big influencer for the two Jennifer Martinez with 23 Junk Street.

Chalk Couture but as their business progressed Erica moved to creating her own designs as well to fit the client’s needs. The pair prefers to focus on people not material.

to find these items the way we do because it helps keep our cost to customers affordable, not to mention unique,” says Erica.

Those kind of items, includ“We then had a few meetings with ourselves ing antiques, collectibles and and got to work,” Erica says. crafts fill the front of the shop. The back room is the Workshop where the creative magic While looking for the space they needed Les- takes place. Erica and Leslie create one of a lie first found a space much to small. The same kind t-shirts and decorative items at client’s leasing company offered a larger space at request. They also create t-shirts in large or 4542 Loop 322, just across the highway from small batches. For the décor they often use

genius.”

Leslie and Erica are hosting an all-day party on Saturday July 13th to celebrate all of the supporters who had helped them achieve over 1,000 likes on Facebook. A number of goodies including a Life of Pie Pop-up are in the “I get excited works. They will also have drawings for free when someone t-shirts and t-shirt parties. comes in with a project” says “We want to throw a party to say thank you” Erica. “I listen Erica says. “Without them we wouldn’t be to them and here.” take notes and read them back The Other Antique Shop is closed on Sunday to our client and Monday, which is not rare. But if you conto make sure tact them through Facebook they’ll be glad to I have under- meet you at the shop. stood all that they are requesting. I like the personal one-on-one with them and taking the And one more thing that makes them especially unique. After they’ve made you a friend time to get to know each person.” they’ll walk you to the door and wave as you “We are starting to get lots of customer re- drive away. quests” says Leslie “And Erica is a design