Pick us up at Long John Silver, Drug Emporium & Los Arcos Mex Rest | COMMUNITY | 3
FEBRUARY 2022 Volume 11, Issue 10 3900 N. 1st Street, Suite #2 Abilene, Texas 79603 (325) 673-4521 www.HispanicLifeMedia.com [currently under construction]
PUBLISHER David A. Hernandez EDITOR HispanicLife Magazine editorial@hispaniclifemedia.com ADVISING EDITOR AND ACCEPTOR OF PUBLIC SERVICE ANNOUNCEMENTS Amy Hernández Helen Holguin info@hispaniclifemedia.com (325) 673-4521 Office
ADVERTISING SALES • Donna Lee (325) 518-8994 donna.lee@amclassabilene.com
• David Hernandez (325) 518-7091 sales@hispaniclifemedia.com
GRAPHIC DESIGN/LAYOUT Debbie Heep Sheila Baccus info@hispaniclifemedia.com
About Us
We are dedicated to serving the Abilene and the Big Country by providing up-to-date information and resources that promote healthy families and homes. We also promote our clients businesses by increasing their customer bases and enhancing their public images within the Hispanic community. HispanicLife Magazine is published on a monthly basis and is owned & operated locally. Advertising rates are available upon request. While we use great care in creating our display ads, mistakes can happen. HispanicLife and the publisher are not liable for any damages arising from any typographical or mechanical errors beyond the cost of the ad. HispanicLife does not necessarily endorse any of the advertisers, products or services listed in this publication. 2021 HispanicLIfe Media
All rights reserved. No reproduction of any portion of this issue is allowed without permission from the publisher. www.facebook.com/HispanicLifeMagazine
It’s always a pleasure to bring you each edition of HispanicLife Magazine. Each month we bring you business features, student highlights, and so much more. This month we feature different families, from different walks of life, sharing their thoughts on why their families are loved so much. Warmer temperatures are coming, and with it sunshine, flowers blooming, picnics at the park with the kiddos, trips to the zoo, cook-outs on the back patio, and so much more! Life is too short not to live it at it’s fullest. We must continue to move about, make plans for the future, dream big about the future, and the future of our respective families. Never taking for granted that life is like a flower; today it’s here and tomorrow it’s gone. Our hope and desire is that you would be blessed by each article, feature, or familiar face in each publication. Here’s to LOVE! HispanicLife Magazine David A. Hernandez & all the staff... ______________________________ Front Cover (used with permission) Chapa Images • (325) 455-4770 Email: casey@chapa-images.com Full Story on La Familia Gamez coming March 2022 Issue
ESTAMOS OCUPANDO NOW HIRING
• AMAS de CASA (Housekeepers)
• MANTENIMIENTO (Maintenance)
• Front Desk Se Paga en Efectivo!!! CALL US TO ADVERTISE
(325) 673-4521
3900 N. 1st, Suite #2
Email: info@hispaniclifemedia.com
APPLY IN PERSON: 1625 HWY 351 ABILENE, TX
4 | COMMUNITY | HispanicLife l Abilene/BigCountry
Connecting The Community of Abilene & The Big Country
Jessica Hodnett
My family can’t just pic one they are my rock and my world I wouldn’t be the person I am today without them .they encourage me every single day and keep me sane through all the craziness this world is giving us right now .
Monica Perez Rodriguez
My greatest accomplishment in life = my family that I was Blessed with
Brittanyy Santibanez My fiancé and I! Recently engaged as of last month to my best friend, a great father and spouse!
COMMUNITY
LOCAL PEOPLE AND EVENTS
Tosha Ballard Cardenas
Jasmine Villalobos-Hamilton
In loving memory of my daddy. Picture was taken Christmas, he passed away 2 weeks later.
This is my little family. I love them because even in the worst of times, they’re there to protect and guide me. God answered my prayers when he gave me my husband and daughter!
Rosalinda Mendoza
My children are my heart and soul and I would not know what I would do without them. I am so proud of my sons and daughter for being everything that a mother hopes and dreams for.
Jameson Botello Arlene Alvarado-Herrera
These boys are the love of my life. They are never mad at me, they always want me, they cry for me and I can do no wrong in their eyes. Same goes for them
I love my family because without them I wouldn’t be me. Being a father is such a hard but rewarding thing. You can learn so much from you kids. I love them so much.
RJ Flores
This is my world. For 22 months my selfish acts separated us. But God restored and we are living proof that we serve a good and faithful Savior. We are strong We are smart We are loved
6 | COMMUNITY | HispanicLife l Abilene/BigCountry
Connecting The Community of Abilene & The Big Country
Here’s Where To Get Your Four Free COVID Tests From The Government By Chris McCrory | FoxWestTexas
You can now order four at-home, rapid of problems relating to the website’s address COVID-19 tests from the federal government verification tool erroneously enforcing the to be shipped directly to your door. four-per-household cap on apartment buildings and other multi-unit dwellings. Wednesday marks the launch of the Biden administration’s initiative to get more tests into A spokesperson for the Postal Service said in the hands of Americans as the highly conta- a statement that the error was “occurring in a gious omicron variant surges across the coun- small percentage of orders.” He said any user try. needing assistance could file a service request at emailus.usps.com/s/the-postal-store-inquiThe website, COVIDTests.gov, features a ry or contact a help desk at 1-800-ASK-USPS. link for Americans to order up to four at-home tests per residential address, to be delivered by But these tests are not designed to be shipped the U.S. Postal Service. out to your house once you start feeling sick.
NEW OWNERSHIP, SAME GREAT SERVICE! We are the Gamez family & we are proud to introduce ourselves as the new owners of Abilene Yard Greetings! A little bit about us: My husband, Amador Gamez, is a proud Marine veteran and owner of Gamez Landscaping Services, LLC. & I, Celina Marie Gamez, am an Abilene native and Managing Director of Workforce Solutions of West Central Texas. Together we have 4 beautiful children, ages 1-13! We are thrilled to be taking over ownership of Abilene Yard Greetings from the Lopez Family who have done a phenomenal job helping the Abilene community to celebrate their special occasions in a BIG way! We look forward to this new adventure & exciting things to come. Many Blessings from our family to yours!
These tests have been in short supply in re- The White House says “tests will typically cent weeks, with demand driven up by holiday ship within 7-12 days of ordering” through travel and a rising wave of infections and pos- the U.S. Postal Service. sible contacts with the omicron variant. Americans will need to request the tests well A separate link, special.usps.com/testkits, before they meet the guidelines for requiring went live Tuesday in a “beta testing phase” of them since USPS shipping times are at least the site ahead of Wednesday’s launch, White 1-3 days. The tests should be ordered and kept House Press Secretary Jen Psaki confirmed. until somebody in your household starts to feel sick with COVID-like symptoms. At points Tuesday more than 750,000 people were accessing the website at the same time, Those symptoms include fever, sore throat, according to public government tracking data, respiratory issues and muscle aches. but it was not immediately known how many orders were placed. You should also be tested a few days after you’ve had close contact with somebody who The federal government is limiting the num- has contracted COVID-19. ber of tests any household can order due to projected high demand. Four tests can be If you don’t want to wait until the tests are shipped per household, not per person. shipped to your home, you can pick some up at a pharmacy under your insurance. The White House said when announcing this plan that more tests could go out at some point As of Jan. 15, private insurers were required to each household, but that depends on supply. by the Biden administration to cover the cost of up to eight at-home rapid tests per month, There were isolated reports Tuesday afternoon per insured person.
APPLY NOW
Let’s get back to work in a new career!
tstc.edu/apply
Pick us up at Dairy Queen, First Financial Bank & Zookini’s | COMMUNITY | 7
How to Get a Loan to Build a House By Mandy Jordan | Prime Lending
Obtaining a construction loan to build your very own custom home from the ground up is a little different than using a traditional mortgage to buy an existing home. Luckily for you, PrimeLending home loan experts will be by your side every step of our streamlined twostep construction loan process.
officer will be able to tell you just how much you will save.
TWO CLOSINGS = SAVINGS
During construction, you will make interest-only payments on your temporary loan, and you will only pay interest on the funds that have been disbursed to the builder/contractor along the way. This will make your payments during construction as low as possible.
You might be asking yourself, “Why do I need to close twice?” or thinking, “That sounds complicated.” So, let us put your mind at ease. A new-construction loan from PrimeLending is all about providing the flexibility you need and helping you save money in the long run. With our two-step close process, you will save time, money and stress. And our experienced construction loan experts will walk you through every step, making your process a lot simpler than you think.
Cost Effective Advertising CALL US TODAY! 1-325-673-4521
First, you get a temporary loan with a fixed rate to start the project and fund the physical construction of your home. With a PrimeLending construction loan, you could pay as little as 10% down, and no mortgage insurance is required for this loan. This first loan will span somewhere between nine to 12 months for construction to be completed. During construction, you can lock your interest rate anytime (up to 360 days in advance of completion). Once construction is complete, we’ll refinance your initial loan into a traditional mortgage at the most favorable terms possible. Because investors have a lower risk on a two-time close mortgage, you can often secure lower interest rates on a two-time close construction loan than one-time close options are able to offer. At the second closing, you can also utilize closing cost credits for a low or no-cost refinance; your loan
ONLY MOVE ONCE
One of the reasons our construction loans are so popular is borrowers can often save time, money and energy by only having to move once!
For most customers, this lower payment, along with expert guidance from our experienced loan officers, can make the difference between moving twice and only moving one time. Ask your loan officer how to obtain a “market rent analysis” which aids in qualifying for your new construction mortgage with your existing mortgage. Once you close on your new construction loan, you would then start working with your real estate agent to begin the selling/leasing process. Many customers can sell their existing home after the new home is built, so they only have to move once.
FINANCE YOUR NEW CONSTRUCTION DREAM HOME
From deciding where to put light switches to picking out colors and appliances, you’ll have plenty to think about. So, your PrimeLending loan officer will take any concerns about financing off your mind. We assure fast, efficient closings and hassle-free document collection and submissions. We also promise to support and keep you informed throughout the entire loan process. Every step of the way.
8 | COMMUNITY | HispanicLife l Abilene/BigCountry
Connecting The Community of Abilene & The Big Country
Molly Smart Martinez
These 3 light up my life, and fill my heart with joy and thankfulness. They are a constant reminder of Gods faithfulness, ability to heal and restore, and that love truly does conquer all.
Layla Ornelas-Mcdorman
My Birthday buddy.My Grandma. My Breast Cancer survivor…My Angel in Heaven who always taught me to live to the fullest, Lovewith all your Heart, when all else fails Pray and Give it to God..and have Faith no matter what!!! Rip Grandma
Delia Hernandez - Why I love them
so much. Is because they are the reason I am a grandma and I enjoy my life being there grandparnets and that is why I love them so much... I thank God for my 2 grandkids.
Carmen Hernandez
In loving memory of my beautiful sister-in-law Patty. I love her cause she was a strong woman and a fighter.
Connie Juarez Torres - My whole heart in one picture.
Cora Rohr
This is my oldest son, Maeson! He’s the oldest of 4 and I love them all dearly, but he does not get the praise he deserves for all the work he does being the oldest. He helps me out so much and takes the big brother role seriously. I can’t wait to see the big things this boy will do, but for now I’m content to see him holding hands with his dog while he reads him books
Pick us up at Law Enforcement Office & Cisco College | COMMUNITY | 9
SPOTLIGHT
Applications Being Accepted For “Don’t Mess With Texas” Scholarship By Fox West Texas
The Don’t Mess with Texas Scholarship Contest is now accepting applications for the 2022 school year. Any Texas high school senior currently attending public, private or home school and planning to attend an accredited Texas college or university in the fall 2022 semester is eligible to apply, according to a Texas Department of Transportation press release.
Advertising 1-325-673-4521 or email us at: info@hispaniclifemedia.com
The Abilene Police Department announces the promotion of Sergeant Richard Waggoner to Assistant Chief of Police. Incumbent Assistant Chief Waggoner will oversee Patrol Services effective January 2, 2022. Assistant Chief Waggoner is a graduate of Jim Ned High School and a Marine Corps veteran who started his employment with the Abilene Police Department in October of 2001. He worked as a patrolman until his promotion to Sergeant in February of 2007 when he became a Patrol supervisor. In January of 2010, he was selected to be the Traffic Division Commander and filled that role until his promotion to Assistant Chief. He has been a member of the SWAT team since April 2004, and the SWAT Commander since August 2010. “Richard Waggoner has served the Department and the citizens of Abilene for over 20 years. I believe he will make a great addition to our Department as an Assistant Chief. His proven leadership as a Traffic and SWAT Commander will help guide our officers for years to come.” Chief Marcus Dudley, Jr. Assistant Chief Waggoner joins Police Chief Marcus Dudley, Jr. and Assistant Chief’s Doug Wrenn and Craig Jordan in Police Administration. He was chosen for the position from an extensive promotional selection process that occurred after Mike Perry voluntarily transferred to a Patrol Commander position at his previous rank of Lieutenant.
Judges will select winners based on the students’ proven results in leading projects or events focused on educating communities about the importance of keeping our state clean and litter-free. Presented in partnership with Keep Texas Beautiful, the Don’t Mess with Texas Scholarship Contest will award a total of $9,000 in scholarships in May 2022. “It’s important that younger generations understand they have the power to create longterm solutions that can transform their environment into one that is litter-free,” Becky Ozuna, Don’t Mess with Texas campaign program adminstrator, said. Don’t Mess with Texas has been educating Texans about litter prevention since 1986. The program includes a grassroots partnership with Keep Texas Beautiful, annual “TrashOff” community outreach events and the Adopt-a-Highway volunteer program. To apply for the Don’t Mess with Texas Scholarship, visit dontmesswithtexas.org. Applications must be received via online submission by 5 p.m. (CST) March 31, 2022.
10 | COMMUNITY | HispanicLife l Abilene/BigCountry
Early Woman’s Positivity Helps Win Her Employee of the Year
Connecting The Community of Abilene & The Big Country
ByTyler Henderson | BigCountryHomePage
A Big Country custodian was honored with the Early Employee of the Year Award for 2021. While it was her cleaning that won her the award, that is not what her co-workers are talking about.
Her efforts during long, tiring hours didn’t go unnoticed to many of the city officials, who knew she worked two different cleaning jobs every day. Even when she was tired, she always came in with a smile and a positive attitude.
A custodian’s job mostly goes unnoticed. Workers will leave for the night, come back to “It can be a bad day and she’s at the top of the work the next morning and maybe find a few hill, she’s just as sweet of a person as anyone items shuffled around on their desk. could have around. You know, she works hard and she’s always During the evening or doing something,” early morning hours, Chief Mercer said. custodians are deep cleaning facilities so City Secretary that everyone can Brenda Kilgo said work in a safe, clean anytime Genoveva environment. would walk into their office, you Imagine if you take a wouldn’t have to custodian out of the see her to know workplace. You could her presence was imagine trash cans there. She said that piling up, dirty sinks Martinez could and foul odors filling light up any room, the air. It’s a job that any day of the goes unnoticed until week. it’s not done. “It’s very infecThese days that is tious, it’s one of not an option, as we those [smiles] continue to battle the that you can be spread of Covid-19. off thinking about something else That is why Genove- Genoveva Martinez receives the Early Employee of the or other worries va Martinez won the Year Awar for 2021. going on and she city of Early’s Empops in and her ployee of the Year Award. smile translates to your smile.” Kilgo said. “Oh yeah, I have it in my house in my room, so Her work ethic, infectious and loving personevery time I get up I see it and say ‘oh, that’s ality made her the perfect candidate for the job, mine’” Martinez said proudly. and Martinez makes sure that her co-workers know they are loved and appreciated. She said While it was her cleaning that won her the all of her workers are like family to her. award, it isn’t what her co-workers are speaking about. “They cared about me; they know I did a good job…. I mean, I feel special,” Martinez said. “It’s always just ‘hi how are you doing everybody’ and greets everyone,” Early Police Chief Even better news for the City of Early, MarDavid Mercer said. “It’s really pleasant to have tinez said she has no plans to retire anytime her around and be as bright and cheerful as she soon. She even told her son that she would is.” work until she was 90-years old.
Advertising 1-325-673-4521 or email us at: info@hispaniclifemedia.com
AISD Student Program Gets New Home By Tyler Greene | BigCountryHomePage
One program for Abilene ISD is getting a new home, in hopes of helping the most in need. The program is called the McKinney-Vento Homeless Education Program. We spoke with the Director of the program about what kind of impact this new location will have, for so many, “It makes me proud so whenever someone says they want to come see it, I’m excited about showing it to them.” Darrin Cox is the Homeless Liaison for Abilene ISD and is excited about this new space, which is at 5340 Hartford St. The facility is located at the former Regan Elementary School. The program is designed to help homeless students and families by providing them school supplies.
to come here just to get a few things and walk out of here feeling good about themselves, parents included, feeling good about themselves being able to provide for their kids. I think it’s just really important for Abilene.” The school district funds the program, which does take in donations as well. Those contributions have allowed Cox to give students options, which he tells us, makes a big difference, “I love to let them pick. We had a middle school student here and for him to be able to come in and pick out what backpack he wants, what hoodie he wants, things like that. It’s a game changer to me because he gets to pick what he wants, and I know he’s going to use it.”
With the expansion and relocation of this proCox says this program means so much to gram, they are hoping it helps more families these families and the city, “It’s really import- out and give students even more of a reason to ant, you know with all the COVID shutdowns go to school. and everything else that’s going on. For them
Meet our chef, Rob!
Rob has been our chef since the beginning, and he was an integral piece in opening Grain Theory. We asked him what his favorite recipe creation was, and he couldn’t decide between the bratwurst or the GT sauce (both super classic).Rob’s favorite drink here is a cold brew in the morning, not to mention his favorite beer of all time is the ghost trap IPA. When he’s not in the kitchen, he likes sitting around a table with his friends and family having a drink!
Pick us up at Communities of Abilene FCU, SBDC & Lytle Land & Cattle | COMMUNITY | 11
12 | COMMUNITY | HispanicLife l Abilene/BigCountry
Courtesy of: HispanicLife Magazine
To place your loved ones obituary or to honor them with a special message, please contact our offices at: (325) 673-4521 Email: info@hispaniclifemedia.com
San Pablo Sanchez, 55, of Abilene, Texas, went home with the Lord on December 27, 2021. San Pablo Sanchez was born in Abilene, Texas, on October 3, 1966, to the late Raymond and Ofelia V. Sanchez. San Pablo also known as (Paul), left such an impact on so many lives he came across. He loved collecting action figures. If you never shopped at his booths (The Collectors Lair), you definitely missed out. Paul loved to draw. Paul could draw anything; his comic drawings showed his true talent. He loved to play the guitar, he played the drums and sang. Paul had many talents. His favorite band was KISS, he loved wrestling. He did the best wrestling impersonations. Paul loved his nieces and nephews. He always made sure they had Christmas and birthday gifts. Plus, he always gave the coolest gifts. He had a heart of gold. Paul was a true and genuine person. He would give you the shirt of his back, he would go out of his way for you, anything you needed, Paul was always there. Paul always had a smile on his face. He could make you laugh with his silly jokes and voice impersonations. Paul was a character. He left such an impact and legacy on so many. You will never be forgotten Paul. San Pablo Sanchez is survived by his mother Ofelia Sanchez, brother; Raymond Sanchez of Abilene, Texas, sisters; Debra Escamilla and husband Jose of Abilene, Texas, Rosa McDonald of Orange, Texas, and Paul also had many nieces and nephews. Angelica Prieto, Abel Sanchez Sr., Naomi Cohen, and Jose Escamilla and wife Dani. Grandnieces; and nephews; Felix Cortez and wife Jasell, Ignacio Prieto, Lilliana Prieto, Karisma Prieto, Rebekah Prieto, Teo Ramon, Frehley Escamilla and Great grandnieces; Amaryce Sanchez and Yanis Sanchez. San Pablo Sanchez was preceded in death by his father Raymond Sanchez, son; Juan Sanchez and grandnephew; Abel Lee Sanchez Jr. On January 8th, 2022, Ramiro Rodriguez Lara Sr. passed away peacefully in his Abilene
home, surrounded by generations of family and in the hearts of all those lucky enough to be strengthened by his jovial character and steadfast kindness. Ramiro is preceded in death by his parents, Simon Lara and Celia Menchaca; his brothers David Lara, Arnulfo Lara, Rodolfo Lara, Simon Lara, and Jose Chavarria; and his sisters Raquel Lara and Rebec-
Connecting The Community of Abilene & The Big Country
ca Chavarria. He also rejoins a late son, Ismael Arispe Lara, and grandson, Ruben Leija. He is survived by his wife (Carolina), his children (Ramiro, Rene, Samuel, Saul, Isabell, and Irma), his sisters (Evangelina Chavarria, Amalia Cervantes, and Selia Lara-Reyes), a brother (Saul Lara), twelve grandchildren, and eight great - granchildren. Ramiro Lara was born November 15th, 1938, in Coahuila, Mexico. At the age of seventeen the opportunity of farming and ranch work outside of Winters, Texas, brought Ramiro to the United States. Here, he and his brothers worked to build a foundation for the vast family that would follow. Married to Carolina Arispe in December of 1959, Ramiro was soon blessed with the beginnings of his own family, eventually moving to Abilene to raise their children in what would become a lifelong home. He carried with him values learned through that life of hard work and family ties. Always by example, he urged an idea of showing love through actions, rather than words or material things; any given weekend he might give flight, pack up the family, throw on his sombrero, and head for Ciudad Acuna to reminisce with his brother or shake the hand of a cousin he’d been missing. Other times he was a rock for a family lost in the turmoil of life, always ready to give calm shelter or a steady hand for someone to find their footing. Ramiro’s final days were filled with the laugter of his grandchildren and the warmth of his own home. His nature was to give selflessly and love unconditionally. He is loved and will be missed.
Earlinda Michaela Khan - Michey was born in New Orleans, Louisiana on April 2nd 1966 to her parents Armando and Janie. She was then raised and grew up in San Angelo, Texas. She was the oldest of four children and was the only daughter. She was blessed with three daughters and five grandchildren that she loved dearly. Being a grandmother was the joy of her lifet She loved watching the food Network, anything True Crime, Wicked Tuna. The Parkers, and everything Gordon Ramseyl She enjoyed cooking, gambling and binge-watching horror movies! Family was the most important thing to her, but most of all being Grandma was everything! She had a heart of gold and would help anyone with no question asked! She leaves behind her three daughters: Amber Cisneros, Daniella Rodriguez, Jasmine Detchon (and their husbands). Her five grandchildren: Ayana Molina, Adric Willis, Analiyah Mitchell, Bejamin Detchon, and Ariah Cisneros. Her parents: Janie and James Guajardo and Armando Asevedo Sr. and Isabel Soto. Her brothers: Armando Asevedo Jr. Adrian Asevedo, and Alvin Garcia and their wives. As well as her two aunts, two uncles, three stepsons, and many nephews, nieces and couisins. She was truly loved by many!
Advertising 1-325-673-4521 or email us at: info@hispaniclifemedia.com
Pick us up at Dairy Queen, First Financial Bank & Zookini’s | COMMUNITY | 13
Team Vet Fishing Hopes to Help Abilene Veterans, First Responders & Children with Mental Health Struggles By Tyler Henderson | BigCountryHomePage
Nonprofit fishing organization Team Vet is starting a branch in Abilene. Team Vet is a veteran-owned organization that helps veterans, first responders and children through mental health struggles.
“I wanted to be able to reach as many as I could. I have so many friends that have committed suicide, and I wanted them to know, ‘Hey , there’s people out there that care for you, people out there that want to help you,’” Sturgeon said.
Founder and former fire chief in Mississippi Tom Sturgeon served in the United States Navy and is a 100% disabled veteran, losing his hearing completely while also coping with PTSD, anxiety, and severe depression.
This week, Sturgeon and his team found themselves on the road from Alabama to West Texas to meet with Hurshel Prince, the now director of the Abilene branch of Team Vet.
“I’ve tried to commit suicide over four times,” Sturgeon said. After the fourth attempt, Sturgeon and his wife had a vision of serving others through outdoor activities like bass fishing, which is one of his great passions. “Me and my wife decided to get the boat, the truck and started taking vets out,” Sturgeon said. Using his disability income, Sturgeon bought a boat and truck and started taking disabled veterans and children out fishing to help keep their minds off of their everyday battles.
Prince called Sturgeon and asked how he could help and if there was any way to bring Team Vet to Abilene. Within a week, they had packed their bags, boats and more and were Big Country bound.
heroes” in the military and first responder com- country. munities: those strong enough to admit they need help and seek it out. Abilene is just the first stop for Team Vet in Texas, as they begin their Texas Team Bass Fishing “I’ve had an incident where a man was in my tour starting at Hubbard Creek in Shackelford boat, and all of a sudden we look down and he’s County on January 15. They will return to Hubgot a pistol in his hand. I said, ‘What are you bard Creek on August 14, as well. doing?’ He said, ‘I’d never hurt a brother, but after this I’m going home,’” Sturgeon said. “We From there, Team Vet will make their way to talked, and I have his pistol and we were able Possum Kingdom Lake on February 5, O.H. to get him help. I talk to him every month. It’s Ivie Lake on March 12 and June 4, Brownabout that.” wood Lake on May 14, Clyde Lake on July 9, and finishing with their two-day classic at Sam The goal is helping those who feel like they can Rayburn on September 10-11. never get up from rock bottom and giving them a second chance. Sturgeon said he wants to get Each tournament will have a $250 entry fee per as many people in his boat as possible to show team, as well as a $50 reward for biggest bass. them there are people who care about them, There will be a 70% payback for each tournaeven when times seem bleak. ment.
Arriving earlier this week, Sturgeon and Prince went over the logistics of having a Team Vet outlet in Abilene, agreeing it is the right deci“I will take the burden of having all those stories You can find more information about Team Vet sion with Dyess Air Force Base nearby. and memories if I know there was that one per- and how to contact them on their Facebook page, as well as their Instagram, @teamvet21. “I’ve fished tournaments for over 25 years and son we were able to save,” Sturgeon said. this is the best thing I’ve ever seen in my life,” He also said that when someone calls for help, if Prince said. they are able, they will pack up and go as soon Sturgeon said Team Vet was made for the “real as possible, even if that means driving across the
14 | COMMUNITY | HispanicLife l Abilene/BigCountry
HispanicLife Media
. Advertise Today! Call (325) 673-4521
i n d u s t r i a l s ys t e m s
be the go-to problem solver tstc.edu
EDUCATION
LOCAL SCHOOL AND UNIVERSITY NEWS
Cisco College Health Science Programs Assist in Building Abilene Healthcare Workforce By Colton Wedeking | Director of Marketing & Public Relations, Cisco College
While the nation as a whole is experiencing a shortage in healthcare workers, Cisco College through its Health Science programs is assisting in filling the gaps in the local healthcare workforce.
rector of Health Sciences at Cisco College. “Our students stay local upon graduation because they have built their lives here. Our programs and professors provide them the knowledge and skills necessary to enter into a healthcare career.”
According to the U.S. Bureau of Labor Statistics, there will be far more registered nurse jobs available than any other profession in 2022. More than 500,000 registered nurses are anticipated to retire and the Bureau projects the need for 1.1 million new registered nurses.
“The Cisco College health science programs impact our healthcare industry by providing competent healthcare professionals to help build our local workforce,” said Jeanette Vincent, Di-
She added that “some students who graduated were already working as Medical Assistants or did their externship via online simulations due to the pandemic.” Especially needed in the healthcare field are respiratory therapists. “The longer the pandemic continues to go on, the demand for Respiratory Therapists continues to grow,” said Tracy Talley, Director of the Cisco College Respiratory Care program. “Respiratory Therapists are essential and key components of the health care team to treat the most critical patients impacted by COVID-19.”
Cisco College health sciences programs help to alleviate the strain on the local healthcare workforce. The programs consist of Pharmacy Technology, Respiratory Therapy, Surgical Technology, Medical Assisting, Vocational Nursing, and the RN bridge program for students to earn an Associate in Applied Science degree in nursing. In 2021 the Cisco College health sciences graduated 3 Pharmacy Technicians, 6 Respiratory Therapists, 8 Surgical Technicians, 9 Medical Assistants, and 58 Vocational Nurses. Another 47 students completed an Associate of Applied Science Degree in Nursing. The majority of these graduates now work in the Abilene area or are applying for jobs here.
the clinics are in great need of Medical Assistants, they tend to call me asking for graduates.”
Cisco College professors and program directors also maintain professional relationships with doctor’s offices and clinics. Maintaining these key relationships provides a bridge for new graduates seeking employment, but it also helps the local employers to quickly fill key positions. “I keep an open line of communication with some of the area clinics and their managers,” said Dawn Chism, Director of the Cisco College Medical Assisting Program. “Typically the students get hired during their externships. Since
“The reason why the need for Respiratory Therapists is so great right now is due to the high assessment skills and critical thinking skills that this profession requires,” she said. “The demand for Respiratory Therapists is growing at a rapid rate and will continue to grow. The skills that Respiratory Therapists offer the healthcare system are very unique, valuable, and essential for our healthcare system.” More information about the Cisco College Health Sciences, degrees, and certificate programs can be found at Cisco.edu. Enrollment for the second 8-week session of the spring semester is open now.
16 | EDUCATION | HispanicLife l Abilene/BigCountry
Connecting The Community of Abilene & The Big Country
McMurry University Physics Students Excel Three Years Running By Robin Daniels, Vice President of Marketing and Communications | McMurry University
McMurry University’s Chapter of the Society of Physics Students (SPS) has again been recognized for excellence by the national SPS organization. In December, the chapter was named an Outstanding SPS Chapter for 20202021. A designation of the Outstanding Chapter is given to fewer than 10 percent of all SPS chapters at colleges and universities in the United States and internationally. McMurry is one of the 79 American universities to receive an outstanding award. McMurry’s SPS chapter vice president Jonathan Samudio (Ft. Worth, TX), who graduated in May 21, was also recognized with the SPS’ Outstanding Service Award. McMurry’s chapter has also been awarded the SPS “2021-22 Chapter Research Award” grant for the project “BAJA SAE 2023 Phase One: Structuring the BAJA Blast.” McMurry Student Government (MSG) is also funding a part of this project. “Being honored for three consecutive years is a monumental achievement for McMurry’s SPS chapter that spotlights our ongoing commitment to excellence outside the classroom,” said Matthew Draud, Ph.D., vice president for academic affairs and dean of faculty. “I’m proud that our students and faculty continue to distinguish our physics program through impactful, innovative projects and activities.”
Cost Effective Advertising 1-325-673-4521 or email us at: info@hispaniclifemedia.com
McMurry’s SPS chapter is currently led by Austin Bridwell ’21 (Abilene, TX), president; Taryn Fambrough ’23 (Aledo, TX), vice president; and Jessy Villagomez ’22 (Roby, TX), secretarytreasurer. The chapter is advised by Dr. Tikhon Bykov, the Virgil E. Bottom Endowed Professor of Physics and chair of the division of science and mathematics at Mc-
Murry. Along with Bykov, faculty members Dr. Wayne Keith, Dr. Timothy Renfro, and Mr. David Upshaw support McMurry’s SPS chapter. “McMurry’s students continue to prove themselves as thinkers and leaders,” said Dr. Bykov. “Their accomplishments showcase the strong, diverse experience and training they gain at McMurry.” McMurry’s top-tier SPS, undergraduate-led physical sciences program is a collaborative effort with faculty to expand knowledge of the science of physics. SPS chapters are judged based on overall participation in SPS programs, outreach efforts to schools and the community, involvement in community service, contributions to student recruitment and retention, and Interaction with the alumni. The Society of Physics Students is a professional organization of students and faculty advisers interested in physics. SPS operates within the American Institute of Physics (AIP), an umbrella organization for professional physical science societies. Besides physics majors, SPS members include students pursuing degrees in astronomy, chemistry, computer science, engineering, geology, mathematics, medicine, and other fields. McMurry University is committed to excellence in STEM education and supports and encourages students through club activities. The University will offer a new STEM degree in Engineering Physics beginning in Fall 22 due to a second Title V grant.
Pick us up at Dairy Queen, First Financial Bank & Zookini’s | EDUCATION | 17
Texas DPS Awards Loraine ISD Superintendent for Protecting Students After Bus Crash By Adriana Alexander | FoxWestTexas
Loraine Independent School District Superintendent Dustin Anders was awarded the Regional Director’s Award by the Texas Department of Public Safety after his brave actions in a school bus crash.
never recover,” Anders said. DPS recognized Anders for his quick decision making and reaction getting those students off the bus when he did.
What could have been a devastating day for the “We think the superintendent saved many lives Loraine community ended up something the that day. This award we gave him today reafcommunity could celebrate. It all happened Oct. 27, 2021, when Anders was transporting 30 students on Interstate 20. Once they crossed a bridge on the interstate, the bus lost power. He then pulled the bus to the far right side of the road and instructed all of the students to evacuate the bus. “In my head, the best solution was to get those students off that bus and in this case, it was the right call,” Anders said.
HOPE FOR MAN
Lord, we see ourselves that there is hope for a man who is lost in a world with no future. We were given a chance on Earth to prove we can find our way to a new world which God has promised us. As time passes, we still have hope that God will find a place for us in Heaven. The rain taps at our window telling us the Holy Spirit is waiting for us to find ourselves in a world of sin. The sun lights up our life as we search for salvation, which we will have one day. We give and give, yet our world takes from us because we are only men who have no tomorrow! Time travels only by the laws of God who gave us life at conception, and for His sake we will have salvation in the end. Love revolves around God and it holds strong for us today, tomorrow and for Eternal Life forever.
10426188
Advertising in HispanicLife Magazine CALL 1-325-673-4521
firms that we have outstanding people here in the community. A lot of times people get overMoments later, an 18-wheeler struck the bus. shadowed by a lot of the negative things hapLuckily, neither he nor any of the students who pening, but today we wanted to recognize outwere on the bus were injured. standing leadership,” DPS North West Region Major Bryan Rippee said. “I never even dreamt anything like this would ever happen. I got a text from a friend saying he Anders hopes he inspired the community and was so glad I got those kids off the bus before especially his students to always act quickly the 18 wheeler hit it. Because if the worst might when they can and said he wouldn’t have done have happened, the Loraine community would anything different that day.
God Bless the unborn children Telephone Man
18 | EDUCATION | HispanicLife l Abilene/BigCountry
Connecting The Community of Abilene & The Big Country
• Full Service Medical & Surgical Facilities • State-of-the-Art Laser Surgery & Monitoring Equipment • Small Animal Hospital Facilities • Video Ear Scope • Geriatric Health Screening Available • Dental Care • Full In-House Lab For 1-Hour and 24-Hour Coggins Testing • K Laser Therapy (Laser Treatment) • Pain Management • Wound Healing • Rehabilitation
7550 Hwy. 83-84 South Monday-Friday 8-12:30, 2-6pm
CISCO.EDU
SPRING 2022 REGISTRATION
OPEN NOW!
SECOND 8-WEEK SESSION CLASSES BEGIN ON MARCH 7TH.
FOLLOW US!
@CISCOCOLLEGE
@CISCO_COLLEGE
@CISCOCOLLEGE
Pick us up at Riojas, Monterrey Mexican Restaurant & Alfredo’s | EDUCATION | 19
Going With the Flow: Why College Students’ Ability to Adapt Matters By Vicki Nelson | College Parent Central
While many of us are willing to take risks and move out of our comfort zone, the truth is that most of us don’t enjoy change – unless we are the person initiating it. Some people seem to respond positively to change, using the changes in our lives as opportunities for growth, but as human beings we thrive on routine and predictability. College students are no different. A few weeks into the semester, many first year students begin to settle into a routine and develop habits as the novelty of their new lives wears off. This is a good thing and gives many students the peace of mind of being able to rely on some constancy in their lives. But this is also a good time for students to examine their routines to determine whether they are serving them well. Students who understand – and embrace – the qualities of flexibility and adaptability may be in a better position to grow and make the most of their experiences.
es. Your student’s ability to respond to these situational needs, to cope with disruptions that occur, will help them continually gain new skills and learn about both who they are and what the new situation demands of them.
Why do flexibility and adaptability matter? The qualities of flexibility and
adaptability in your college student allow them to be more resilient to the inevitable difficulties that will arise as they move through their college experiences. These qualities are important throughout your student’s college ca-
What does adaptability in college students mean? We often talk to our
students about the importance of having goals. Students who have goals are more motivated and have a sense of purpose. These may be long term goals, such an overall GPA, achieving Dean’s List or honors, or a career goal. Goals may also be shorter term goals such as doing well on a test, winning a game, or being able to talk to a professor in their office. Goals matter. Being able to adjust or modify goals, or find new paths toward goals matters, too. A student with the qualities of adaptability and flexibility will be able to acclimate to new situations and challenges. They will have the ability to change to fit new circumstances that they may encounter. This may be as simple as being able to adjust to varying teaching styles of professors or as complex as finding a new major with the discovery that an area of study isn’t going well or isn’t what the student expected. Flexibility allows a student to respond and adjust as the student moves toward their goal. As your college student encounters the challenges of their new role of college student and their new environment of college, they may need to change and adapt to meet these new challeng-
reer, although they may be most vital during the first few weeks or semester. Your student’s ability to set goals but be open to change, to persevere but find new paths, to acknowledge that change occurs and is often uncomfortable, will allow them to continue to take action that sometimes involves risk. They will gradually become more comfortable with their ability to move out of their comfort zone and “go with the flow” while not veering off course toward their goals. As your student increases their ability to adapt, they continually learn from their experiences by reflecting on their current circumstances and the outcomes of their experiences. Your student learns to compare these outcomes to their expectations. What did they think would happen in this situation? What actually happened? What could/should they change in the future?
•Talk to your student about their experiences and how they match up with their expectations. Are things going as they thought they would? If not, what is different? •Talk to your student about the concepts of adaptability and flexibility. Help them think about how their own level of comfort with these qualities. How comfortable are they coping with the unexpected? How much does change bother them? How do they respond when their routine is disrupted or life becomes unpredictable? •Help your student reflect on their goals and the path toward those goals. Would it help if they made any adjustments to either the goals or the path? Who might be able to help them explore those potential changes? •Help your student brainstorm some strategies to compensate for areas of weakness that they may be discovering. Help them recognize that any failures are simply information gathering opportunities. How can your student adapt based on what they have learned? •Point out alternatives. Help them consider other methods or approaches to situations. Help them realize and understand that there are always options. Thinking outside of the box and moving Is there anything that parents can out of their comfort zone may be required, but do to help students adapt? Of course, there are always options. as parents, we want to help our students. Sometimes, our first instinct is to try to reduce the Some college students seem naturally able to amount of ambiguity or change that our stu- adjust and adapt to new situations. Other students face. The instinct to want to “fix” things dents have difficulty and may struggle when is strong. However, we know that, as college things don’t go as expected. As a college parparents, our role has changed and we need to ent, you can help your student find the value allow our student to be in charge of their expe- and importance in the ability to adapt and adriences. This doesn’t mean, however, that we just. Help them realize that adjusting a goal, or can do nothing. We have that important role as the path toward a goal, is not the same as abancoach and we can help our student recognize doning the goal. This will help your student the importance of the qualities of adaptability become more comfortable with their college and flexibility. We may even be able to help our experiences. student develop more of these qualities. And as an added benefit, as you help your stuEach student is different. Each student has dif- dent examine their ability to adapt, you may fering levels of comfort with change. Each stu- discover new ways that you, too, can increase dent will have more, or less, flexibility based your comfort with change and your own ability on earlier experiences. Here are a few things to adapt to new ways of being a parent. You and that you might do to help your student begin to your student may travel this journey together. think about their ability to adapt. No matter how motivated your student is, some experiences in college will take them by surprise – and can’t be changed. Knowing the difference between what can and can’t be changed, and being able to intentionally adjust to a new approach, helps your student grow. Making these constant adjustments helps your student to discover – and create – their future one day at a time. The more willing or able that your student is to adjust both their expectations and their actions; the more confident they will feel.
20 | EDUCATION | HispanicLife l Abilene/BigCountry
Connecting The Community of Abilene & The Big Country
Hendrick Health Staff to Benefit from TSTC, PMI Partnership By Ben Barkley | Communication Specialist, Texas State Technical College
The health care industry is one of the most complex industries in the world because it constantly changes. To help keep up with new trends, Texas State Technical College and Practice Management Institute have teamed up to train Hendrick Health staff members on the new upscale medical and billing coding systems. The one aspect of the industry that never changes is the need for current, up-to-date information by doctors, nurses and staff on the business side of running a practice.
“Our organizations share a common mission to help medical office personnel stay on top of the latest industry changes, trends and solutions, and we support them fully in the commitment they have to the success of their employees,” he said. “This is our third Skills Development Fund grant in the Hendrick Health/TSTC/PMI collaboration, and it is so great to see the Texas Workforce Commission mission being carried out in this way.” Hendrick employees will be offered numerous courses taught by TSTC and PMI employees. “We are going to cover a wide range of topics, from clinical documentation to medical coding,” said Sarah Brooks, TSTC’s Health Information Technology program director. Lori Sweet, compliance manager for Hendrick, said having the most upto-date information will help the staff become stronger.
Advertising in HispanicLife Magazine CALL 1-325-673-4521
TSTC recently received a $255,586 grant from the Texas Workforce Commission to facilitate the training with PMI for Hendrick employees in Abilene and Brownwood. “This is a great opportunity for us to partner with a great team at PMI to facilitate this training,” said Cindy Brunett, TSTC’s executive director of workforce training. PMI, recognized by both the Centers for Medicare & Medicaid Services and the Department of Labor for training in medical coding, third-party billing, office management and compliance, is a leading training, networking and credentialing resource for medical office professionals. Michael Moore, PMI’s vice president of partner development, is thrilled with the continued difference that these partnerships are making in the everyday work lives of Hendrick Health employees.
“Hendrick is very supportive of their staff and believes any education that will support and help build a stronger health care system is important,” she said. “The partnership with TSTC and PMI has helped to build and improve employee skills that impact the quality of care of patients, families, the community and surrounding areas.” In 2021, Hendrick expanded its services to a larger community and new facilities. “This opportunity has brought training to staff that has not had opportunities of specialized training,” Sweet said. “This partnership has created an enthusiasm by staff to expand their knowledge and expand on their skills within our organization.” Brooks said employees will learn the latest information to keep pace with the growing health care industry – with one goal. “We want the staff to be abreast of the best and latest practices because this all leads back to offering the best patient care possible.” For more information, visit tstc.edu.
Pick us up at Monterrey Mexican Restaurant, H.E.B. & CISCO College | FAITH AND FAMILY | 21
Workforce Solutions Presents Contest Prizes to Area Classrooms By Abilene Reporter-News
Workforce Solutions of West Central Texas recently present prizes totaling more than $16,000 in value to area middle and high schools that participated in the 2021 Careers in Action video contest. Through the contest, students - under teacher direction - submitted short videos highlighting jobs in selected industries in the region, with winning submissions selected by guest judges from area businesses, media and schools. Finalists were selected from five industry categories and divisions, with separate classifications for middle schools and high schools and large schools and small schools.
GO STAMFORD BULLDOG NATION!
The grand prize was awarded to Madison Galle’s class at Eula High School for their video on HVAC. Other winners were submitted from schools in Abilene, Wylie, Anson, Clyde, Highland, Ira, Coleman and Munday districts.
Finalists were awarded prize packages of their choosing valued at $700, with possible items including an iPad Pro or DSLR camera. The awards presentation can be viewed at wfswct.org/cia.
22 | FAITH AND FAMILY | HispanicLife l Abilene/BigCountry
Influenced by Grandfathers, TSTC Students Focus on Future in Diesel Industry
Connecting The Community of Abilene & The Big Country
By Ben Barkley | Communication Specialist, Texas State Technical College
Alaijavon Johnson and Trevor Milton learned that they have at least one thing in common.
gram and quickly found out why TSTC graduates find employment.
The Texas State Technical College Diesel Equipment Technology students were influenced by their grandfathers to work in the diesel engine industry. Both are studying for a certificate of completion in the program with plans to open their own businesses.
“Our instructors give us all of the tricks we need to be successful,” Johnson said. “They are teaching us to work smarter rather than working hard and fast.”
Johnson said his grandfather owned a diesel yard where trucks were repaired. Some of the trucks were beyond fixing and used for parts, which led Johnson to play in them under the supervision of his grandfather. “I would pretend to drive them and play in them all of the time,” he said. “It clicked that this was something I wanted to do as a career. I enjoyed hearing the trucks start up and really have enjoyed driving them.” Milton’s grandfather drove an 18-wheeler, taking his grandson along for rides. Milton’s interest in repairing engines and other things led him to a career in diesel mechanics. “My grandfather would let me ride along and it got me hooked on diesel trucks,” he said. “I have always wanted to learn how to work on them.” For that reason, Milton said TSTC was the perfect fit for him. “My mother’s friend had a nephew who attended TSTC and told me so many good things about it,” he said. “It is pretty close to my hometown (Lubbock), which made the decision easier.” Johnson said he knew that TSTC would be the best option after touring the campus while attending Abilene High School. “I had a friend who came here and told me so many things about the program,” he said. “I scheduled a tour and talked to the instructors, knowing it would be the place where I could learn a lot about engines.” Both students are in their second semester of the pro-
“We have been taught that speed comes with experience,” Milton said. “The wisdom the instructors share with us is great. We are told to trust in the process of our work in order to be successful.” Like many students, Johnson and Milton are looking forward to the engine portion of the curriculum. “I really enjoy learning how things work,” Milton said. With both students looking forward to owning their own businesses, they know their time in the TSTC lab will benefit them. “I really like being able to work on the trucks, engines and other parts with my hands,” Johnson said. “We all learn so much more by doing it hands-on. The instructors are going to be right there to make sure we are doing it the best way in order to be successful.” According to onetonline.org, jobs for bus and truck mechanics and diesel engine specialists are expected to increase 14% in Texas by 2028. Diesel technicians employed in Texas can earn an annual average salary of $49,810, the website stated. Diesel Equipment Technology is offered at TSTC’s Fort Bend County, Marshall, North Texas, Sweetwater and Waco campuses. It is part of TSTC’s Money-Back Guarantee program. If a participating graduate does not find a job in their field within six months of graduating, TSTC will return their tuition in full. TSTC offers Associate of Applied Science degrees with different specializations, as well as several certificates of completion, in Diesel Equipment Technology. For more information on TSTC, visit tstc.edu.
Advertise HERE! 1-325-518-7091 or email us at: info@hispaniclifemedia.com
FAITH&FAMILY
Pick us up at La Familia Mex Rest, Bogies & Abilene ISD | FAITH AND FAMILY | 23
SPIRITUAL AND FAMILY ADVICE
I don’t just see a customer. I see you. While other insurance companies just see a customer, I see a neighbor in my community. I’m here to get to know who you really are so I can help life go right. LET’S TALK TODAY.
Rosalinda Mendoza
Erica Hernandez
My Granddaughter has brought me a different love in my heart that I have never known before. She is my sunshine always and forever. I love her more than words can express.
Words can’t begin to explain how much I love my children. They are my whole world. I’m so thankful for my older children who help me with their little sisters. While I study for school. I’m so proud of them and their hard work in school and sports. They are mommy’s world. I love them all so much.
Amy Jo Hernandez
I love my girls because God allowed me to be their mom, and each one of them are uniquely special in their own way and I cannot imagine my life without them, it would be so boring! I’m so proud of each one of them.
1706838
Emery Rose Espinosa Sally Jimenez
in loving memory of my awesome family...lost my dad 9 years ago to cancer and lost both my brother and mother just a year ago from Covid..
My kids are my life and I definitely could not imagine life without them. I love them because they saved me and even when times are hard they still love, and guide me. I love you two to the moon and back.
Tiffany Irwin
My beautiful babies! I love them because they have completed my life, they gave my life meaning when I felt that it didn’t have one! My saviors!
Elias Galvan Stephanie Martinez
I can’t just write two sentences on “why” I love them because I could literally write a book! These two are my beautiful girls Words will never describe my love for them.
Risha Sanders, Agent 3228 North 10th St Abilene, TX 79603 Bus: 325-673-4229 www.rishasanders.net
My Beautiful kids with such beautiful smiles love to have fun and be silly the Brother Sister love is Amazing to watch grow its a Beautiful filling seeing there Smile s Light up my Day .
State Farm Bloomington, IL
24 | FAITH AND FAMILY | HispanicLife l Abilene/BigCountry
Connecting The Community of Abilene & The Big Country
Raising Great Children By Jimmy Evans | MarriageBuilder
How can children succeed in life if they don’t see you succeed? That’s a question every parent needs to ask—especially as it relates to their marriage. Raising great children is much more likely if you have also built a healthy marriage.
This means you must discipline in the same ways. You both need to show the same amount of affection and concern. And should you reach an impasse on decision-making or parenting styles, don’t hesitate to go outside your marriage to get help.
Here are three principles I Karen and I did that with a certain parenting believe can lead to success issue—we encountered a problem we couldn’t as you raise your kids: solve on our own—and the outside help was absolutely critical to the success of our marFirst, your marriage riage. should precede your children in priority. Have you Finally, understand that parenting requires ever heard a married person say, “Nothing is faith. This means faithfulness to God and more important to me than my children?” trusting His promises. I hear people say that pretty often, and I think these parents—though well-meaning—need to shift the order of their priorities. Your first priority is God. Period. Your second priority should be your marriage. Your children come third.
Inexpensive Advertising 1-325-673-4521 or email us at: info@hispaniclifemedia.com
Proverbs 22:6 tells parents, “Train up a child in the way he should go, and when he is old he will not depart from it.” This is a powerful promise. God says that if we “train up” our children correctly, when they are mature they won’t depart from the way we have trained them.
Happiness and security in a marriage are essential for raising healthy, responsible children. We have to trust Him that this will be true. We When your child sees that you are happy and also have to know that training doesn’t mean secure, it makes him or her happy and secure. talking. It means showing. We train our children by the way we live our lives. It’s the full Why? Because children see everything. They process of transferring values, character, spirpick up tension in your relationship, even ituality, and purpose. You can’t talk your way if you’re not fighting in front of them. They through this process. You have to live it. internalize that tension, which can damage their physical health and their psychological Our children learn to respond to certain situawell-being. Get your marriage on track first. tions, to deal with pressure, to love their spouses by watching us. Secondly, you have to be unified in parenting. Jesus said a house divided against itself can’t Prioritize your marriage. Present a united stand, which means you and your spouse must front. Train up your children by doing the right present a united front in raising your kids. You thing, and trust God that they will follow your don’t have to agree on everything, but don’t example. You may encounter challenges along disagree in front of the kids. Dad can’t say one the way, but that’s how you raise successful thing while Mom says another. kids.
Pick us up at Reyes Law Firm, The Enterprise Building, Martinez Barbershop | FAITH AND FAMILY | 25
Don’t Lose Your Marbles By Kristie Carpenter | Blended Mom Moments
I periodically substitute teach. In the different classes I sub in, there is usually method of bribery - I mean incentive - for students to behave, show kindness or encourage them to work well together as a class. I have seen the marble jar method used a lot. The teacher has a large jar in her room and as the students do well and reach goals or act appropriately, the teacher puts marbles in the jar. When the jar is filled with marbles, the class enjoys whatever prize has been set for reaching the goal. This builds community. The class, as a whole, wants to see the jar fill up with marbles. It means a celebration is coming.
Advertising in HispanicLife Magazine CALL 1-325-673-4521
APPLICATIONS DUE JUNE 1ST, 2022. FALL 2022 CLASSES BEGIN IN AUGUST! CONTACT: TRACY TALLEY --- TRACY.TALLEY@CISCO.EDU
So now it’s your turn. These incentives, these opportunities are actually Biblically-based. First Thessalonians 5:11 tells us to encourage one another and build each other up as you are already doing, or should be doing. Hebrews 10:24 tells us to be concerned about one another in order to promote love and good works. This verse goes on to encourage us to attend worship meetings, but it works within the context of a family as well - get together often, slide the door open to build trust.
One of our country’s foremost couple’s researchers, Dr. John Gottman, also encourEphesians 4:29 is pretty ages incentives. One of straightforward - no foul his is called the “sliding language is to come from door.” This implies your mouth but only what that we have small is good for building up moments every day in someone in need. which to slide open a door to notice and engage with concern and care for And finally, Romans 14:19 says that we must the people in our lives. pursue what promotes peace, and what builds up one another. The flipside of that is keeping the imaginary door closed … in which we are shutting off opportuniIn other words, slide open some doors and keep ty for engaging with others. These small sliding adding marbles to the jar! door moments can slowly and steadily build up trust in our relationships, which again, helps build Blessings in your blending! community. We have great visual examples of working toward the greater good in our relationships, whether in a classroom, marriage, or even as a stepmom. Maybe us stepmoms, (as well as bio moms), need to get a jar and some marbles - not to be incentive for our families - but for ourselves.
RESPIRATORY CARE
always look for the positive or encouraging thing to say or do. I don’t think I used many “sliding door” moments to build trust in our family. My door was usually locked. Sad, but true.
What if each time you said something positive to your kids you put a marble in the jar? What if each time you yelled, lost your cool, said something ugly, you took a marble out of the jar? I know when my stepkids were still living with me, I would probably have had IOU’s in my marble jar. I did not
(Editor’s note: Women’s author, speaker and mentor Kristie Carpenter, aka The Blended Family Mom, has been a blended family/ step mom since 2004; her blended family currently includes four children and four grandchildren. Follow Kristie on Facebook (facebook.com/theblendedfamilymom), Twitter (@BlendedFamilyM), and Instagram (theblendedfamilymom). Her books - “The Blended Family Mom,” and “Blended Mom Moments,” are both available on her website at www.theblendedfamilymom.com)
26 | FAITH AND FAMILY | HispanicLife l Abilene/BigCountry
The Most Important Choices
By Greg Laurie | Harvest Christian Fellowship
We make numerous choices every day, from what to order at the drive-through to what TV shows to watch to what music or podcasts to listen to. For the most part, those aren’t important choices. But then there are very important choices that we’ll make in life. One choice we make every day is whether to start the day with the Word of God or with social media or something else. Are we going to start the day with prayer, or are we going to start it with worry? Are we going to make time in our schedules to meet with other believers or make other activities a priority instead? Psalm 1 tells us, “Blessed is the man who walks not in the counsel of the ungodly, nor stands in the path of sinners, nor sits in the seat of the scornful; but his delight is in the law of the Lord, and in His law he meditates day and night” (verses 1–2 NKJV). The words “blessed” and “happy” are interchangeable. Basically, the Bible is saying that if we want to be happy, there are some things that we shouldn’t do, and there are other things that we should do instead. Don’t walk in ungodly counsel, Psalm 1 tells us, and instead walk in godly counsel. In other words, meditate on (or think about or contemplate) the Word of God. This isn’t referring to the meditation of Eastern mysticism. Rather, to meditate on the Word of God means to ponder or contemplate what the Bible has to say. The Bible tells us that Moses “chose to share the oppression of God’s people instead of enjoying the fleeting pleasures of sin” (Hebrews 11:25 NLT). Moses made a choice not to live in the pleasures of sin but to instead identify with God’s people. You make your choices, and your choices make you.
www.facebook.com/HispanicLifeMagazine
. Advertise Today! Call (325) 673-4521
10 Keys to Raising a Great Teenager By Mark Merrill | Helping Families Love Well
There are many parents that fear the teenage years. That fear may be merited because these are the years that the relationship between the kid and the family is being redefined. The importance of friends rises for them, while the parents and siblings fall. The fruit of your labor is not as easily seen as it used to be. In some cases, it may even seem like your influence is outright rejected. If so, hang in there.
ties in with the one above. Few adults respect and listen to teens. When you listen to your teen, they feel empowered. They feel that they have a voice.
6. Reinforce a standard within teens.
Children aren’t born knowing what’s right. As they get older, teens face pressure to abandon or want to experiment outside the moral standards given to them when they were younger. It’s not only important to remind them what they were taught in their younger years, but give practical reasons why there are boundaries. Don’t be afraid to be the one they blame to their friends as strict. They may actually be thanking you internally.
Your work is not in vain. This period can prove to be the most rewarding and most vibrant 7. Get to know their friends. Teens want phase of parenting. Here are 10 keys to raising to choose their friends. Ask them questions a great teenager. about them and listen. Try to get to know their friends. Create an environment at your house 1. Under all the scowls and frowns, that makes other kids wants to gather there. Get your child is still there. Even when they to know their friends’ parents and family. are dismissing you, there is a place deep down that is relieved you are there looking out for 8. Offer your wisdom. Being a dad, you them. They still need your attention and ac- automatically have a gift of wisdom because knowledgment. They may want more space, you lived longer than your teenagers. They but they still want you to pursue them. Don’t let probably will never admit that you were right or your hurt feelings stop you from doing it. That that they don’t know everything. However, you phase will end. Study them and how they are are a source of wisdom they need. changing. Affirm their growth. 9. Help them stay focused. Help them 2. Let your love show. All the love and find a balance between enjoying the immediaffection they needed when they were younger, ate and looking towards the future. It’s easy to they still need now. Loving your kid means you forget the consequences of our current choices. need to find ways to express your love through Teach them the joy of delayed gratification. Evyour actions and words. Don’t leave your teen erything isn’t about the Friday night football wondering where you stand on them. They may games or Senior Prom. reject you, but a loving father never rejects his kids. 10. Take them on an adventure. Nothing earns the right with a teenager like doing 3. Encourage their faith. Young people something adventurous together. Take them to are consistently being told that their worth is a high ropes course, go camping or whitewater determined by how they look and perform. En- rafting. Taking them out of their comfort zone couraging their faith in that their value comes and yours will increase their bond with you. from the God that created them gives them permission and confidence to be themselves. It will also affirm their moral character.
4. Don’t talk at your teens. All day they
are being lectured by adults, many of whom care more about their own agenda than the kids. It’s exhausting for teens and causes them to not trust adults. Recognize that fatigue is there. When disciplining or giving your teens advice, talk to them as adults. Also, keep it clear and concise.
5. Remember to listen. This statement
CALL US TO ADVERTISE
(325) 673-4521 3900 N. 1st, Suite #2 Email: info@hispaniclifemedia.com
Pick us up at Dairy Queen, First Financial Bank, Day Nursery of Abilene | FAITH AND FAMILY | 27
28 | FAITH AND FAMILY | HispanicLife l Abilene/BigCountry
Connecting The Community of Abilene & The Big Country
Cost Effective Advertising: (325) 673-4521
(or) email us at: info@hispaniclifemedia.com
HEALTH&FITNESS American Heart Month:
What is it and why is it important? By Marguerite Ward | Today
February is often considered the month of love, with couples and family members sending heart emojis, heart-themed cards and heartshaped chocolates. But what’s a better gift to your loved ones than taking care of your heart? February is American Heart Health Month. And while you might first think of it as routine campaign — it’s becoming more important than ever. Cardiovascular or heart disease is the leading cause of death in women and men.
explained Dr. Suzanne Steinbaum, a New York City-based cardiologist.
while you’re at it, steer clear of fried food and processed foods.
“All of these different components are really what leads to heart disease. This is all driven by lifestyle. In my mind, that’s very empowering because you get to actually change the outcome of your life based on how you live daily,” said Steinbaum, who serves as a national spokesperson for the American Heart Association.
What does that mean on a day-to-day basis?
How to make healthy lifestyle changes:
While the statistics are alarming, don’t pan- “It’s always about baby steps. It’s never too ic. Research shows that lifestyle changes can late, let’s just start there. It’s never too late to greatly reduce your risk. Here’s what you need start eating healthy, it’s never too late to start to know. What is American Heart Health Month? It’s a time to raise awareness about the serious dangers of heart disease and help people work to reduce their risk of heart attack, stroke and other related complications.
Some healthy options? Consider steamed vegetables with lean protein such as chicken or fish, whole wheat pasta with vegetables, snacks such as nuts or an apple with peanut butter or almond butter that’s not heavily sweetened. “Whole foods help in stabilizing sugar levels, decreasing cholesterol and blood pressure, they are really functionally helpful to us,” Steinbaum explained.
3. Reduce your stress. There is an “enormous
amount” of literature linking chronic psychological stress to heart disease, noted Joel Dimsdal, a professor in the department of psychiatry at the University of California San Diego.
The American Heart Association promotes its wide array of resources and partnerships to provide people with tools to reduce high blood pressure, stress, help them eat better, exercise and other key changes. Heart disease is responsible for about 1 in every 4 deaths in the U.S., claiming the lives of more than half a million people each year. Every year, over 800,000 Americans will have a heart attack.
“If you look at a package and you can’t pronounce some of the words that are in the ingredients, don’t eat it. If there’s a lot of chemicals, it’s processed and it’s not good,” Steinbaum said.
moving. But you certainly don’t start by running a marathon, you start by walking around the block,” she said.
1. Start walking around the block daily.
In his analysis of scientific literature, he noted one study that found people who felt chronic or “permanent stress” at work or at home were more than two times more likely to develop a heart attack. In addition, being depressed increases your risk, noted Steinbaum, as it raises your body’s level of inflammation.
Or find a low-impact, beginner workout video The numbers are scary, but the steps to reduce for free online. your risk are simple and clear. “We have become a truly sedentary culture and How to reduce your risk of heart disease the risk of that is significant,” Steinbaum said. and heart attack: The Centers for Disease “We see that if people get up from their desks Control and Prevention outlines the top life- every hour, even for a few minutes, it decreases style changes to make to avoid heart complica- their risk. So I say to everyone, you don’t have tions. They include the following: to go the gym and go crazy, but you do have •Quit smoking, this includes e-cigarettes to get up and do something. And even walking •Maintain a healthy weight shows benefits.” •Eat a healthy diet and avoid trans fats •Start moving In addition to physical benefits, aerobic exercise •Treat your other health conditions, especially such as walking, jogging or biking is shown to if you have high blood pressure, high choles- increase cognition and brain function in adults terol and diabetes of all ages.
“It needs to be managed whether through lifestyle, medication. Depression increases risk of heart disease four-fold,” the cardiologist noted.
The main takeaway? A person’s lifestyle plays 2. Eat whole foods and limit all sugary a huge role in increasing or reducing their risk, drinks. This includes diet beverages, and
“Heart health is not something to blow off,” Steinbaum said. “Again, it’s never too late.”
So what do you do about it, when you feel anxious or helpless? First and foremost, you can always call, text or chat with someone 24/7 to get immediate mental health support. Secondly, consider seeing a professional counselor, therapist or even talking with your doctor. There are most likely affordable or free options in your community, or people who can point you to someone. In addition, consider adding meditation, exercise, prayer and more time with friends into your schedule.
30 | HEALTH | HispanicLife l Abilene/BigCountry
Sneaky Things That Harm Your Heart
Connecting The Community of Abilene & The Big Country
By Health Advocate Blog
The pandemic has turned our day-to-day routines upside down, making it all too easy to slip into bad habits without realizing it, including those that can harm the heart. Some examples: sitting for extended periods, forgoing balanced meals while filling up on high-calorie comfort foods, and enduring unrelenting stress. February, which is heart health month, is an ideal time to take stock and get back on track to habits that protect your heart. Try these tips:
Curb “over-snacking.” Try these tips: If
you’re craving a snack, divert your attention– get up and drink some water. Limit your snack choices to fresh fruit or veggies, air-popped popcorn, or no-added-sugar fruit pops. Or, dole out a single (small!) serving of chips and put the rest away. Better yet, limit bringing snacks into the house in the first place!
Keep stress in check. Stress constricts Keep moving! Even if you exercise for an blood vessels, which can raise blood pressure hour a day, the fact is that prolonged sitting itself has been associated with worse health outcomes, including heart disease. Try to move every hour if possible. Stand up and sway from one foot to the other while folding laundry, walk while on the phone, dance during TV commercials, etc.
and releases the cortisol hormone, which encourages the storage of body fat and is linked to hardening of the arteries, heart attack and stroke. While you may not be able to control a traffic jam or other stressful situation, you can quiet your body’s response. Listen to relaxing music, take slow deep breaths, or look up at the clouds Focus on fiber. If your daily wardrobe has and let worries float away. featured mostly sweatpants and now your expanded waistline keeps you from buttoning your Don’t skimp on sleep. Turn off that allurjeans, the culprit may be months of consuming ing TV series, shut down your devices and aim high-calorie, high-fat foods, like butter, cheese to get at least 6 to 9 hours of sleep nightly. Adults and fatty meats. On the other hand, eating more who sleep less than 6 hours a night have a 48% soluble fiber foods like apples, peas, beans, greater chance of developing heart disease and a bran, oatmeal, barley, nuts and sets could help 15% greater chance of stroke. you accumulate less belly fat. Do your daily floss! Flossing helps remove Cut back on salt. Just one heavy, high-so- bacteria from the gums, which can travel to the dium meal can elevate blood pressure. Aim to bloodstream, inflame blood vessels, and cause pile your plate with salad and vegetables first to other heart problems. See your dentist every 6 help limit your salt intake. Use herbs and spices months for checkups. to flavor your food.
CALL US TO ADVERTISE (325) 673-4521
Why Your Belly Fat Won’t Budge By Deborah Wilburn | ShareCare
Whether you’re bothered by a little too much padding on your hips, thighs, belly or any other place else on your body, you probably know that spot-reducing isn’t possible. “When you gain weight it’s circular, meaning that you store fat all over your body,” says Obi Obadike, fitness expert and celebrity trainer whose washboard abs have graced many a fitness magazine cover.
oatmeal, brown rice, sweet potatoes, baked or broiled chicken breast, baked or broiled turkey breast, fish and, of course, fruits and veggies. “I teach my clients the 90/10 rule,” says Obadike. “That is eat clean 90 percent of the time and cheat 10 percent of the time.” Of course, a cheat isn’t a plate of chicken parm followed by a slice of tiramisu. Examples of a “cheat” would be one slice of pizza, a small hamburger or small slice of chocolate cake. The serving size should “But certain parts of your body are prone to fit roughly in the palm of your hand. store more fat than others.” For some it’s the hips or butt. For others, it’s right smack in the How many calories should you limit yourself middle of the body. to each day to shed pounds? “A weight loss caloric diet that I use is 10 to 12 calories per What’s the secret to losing the tubby tummy? pound,” says Obadike. For example, if you Obadike says there are three things you must weigh 180 pounds, your daily caloric intake do: would be between 1,800 to 2,160 calories (180 x 10 = 1,800; 180 x 12 = 2,160). “I’ve had great 1. Eat a clean/lean healthy diet: “Abs success with my clients using this formula,” he are not made in the gym, they are made in the says. “They never feel hungry even though it is kitchen.” Obadike says this is something he a low-calorie diet.” and many fitness experts tell their clients. “Flat abs are not indicative of 1,000 sit ups a day, 2. Follow a weekly cardio program: they’re indicative of how low your body fat “To see results you’ll need to do 30 to 45 minis. And reducing your body fat comes from a utes of cardio at least four times a week,” Obaclean, healthy diet.” dike says. His favorite fat-blasting equipment? The elliptical, stairmaster and treadmill. “They That includes at least two protein servings a day, help you burn calories fairly fast,” he says. But at least two servings of veggies/fruits, good fats walking on the treadmill while reading a magand at least two servings of good carbs. “Diet is azine won’t cut it. “I always tell my clients, if 80 percent of your success in losing belly fat,” you aren’t sweating then you aren’t working.” says Obadike. “But by combining that with a rigorous cardio and weight-training plan, you 3. Work those abs: “Abs exercises are increase your chances of losing belly fat by 15 important for strengthening your stomach musto 20 percent.” That gives you a 95 to 100 per- cles,” says Obadike. But they must go along cent chance of success. Not bad odds! with the fat-melting cardio. Otherwise, he says, the abs are “hibernating” under the belly fat. Clean/Lean foods to add to your diet include
Pick us up at China Star, Abilene Public Library & Martinez Barber Shop | HEALTH | 31
www.facebook.com/HispanicLifeMagazine
32 | HEALTH | HispanicLife l Abilene/BigCountry
10 Signs You Should See a Doctor for Depression By Esther Crain | Health
Feeling down in the dumps every so often is a normal part of life. But when you’re gripped by an unrelenting sadness or hopelessness that keeps you from going about your usual routine, it’s time to pay attention: it’s the hallmark sign of clinical depression, and an estimated 7% of adults will experience it, according to the National Institute of Mental Health. Even with this telltale sign in place, it’s tough for a depressed person to know if she really has the disease. “Almost all of the symptoms of depression on their own are experienced by everyone at one time or another,” explains Jennifer Payne, MD, director of the Women’s Mood Disorders Center at Johns Hopkins University in Baltimore. If you’ve been dealing with four or more of the following symptoms every day for two weeks, and they’ve impaired the way you usually function (for example, prevented you from working, being a responsible parent, or seeing friends), it’s time to check in with your doctor.
too wired by obsessive thoughts or ruminations to wind down and score the seven to eight hours per night most adults need. Thing is, not only can sleep changes be a tipoff to the disease, but they also make it worse. When you’re not getting the proper amount of shuteye, your body’s internal clock gets out of sync, and you’re even more tired and unfocused...and less able to cope.
3. Small things agitate you - It’s a sneaky sign
few people recognize: depression can show up as heightened irritability, says Jennifer Wolkin, PhD, clinical assistant professor in the department of psychiatry and anesthesiology at New York University’s Joan H. Tisch Center for Women’s Health. You might feel cranky and grumpy; little things that normally wouldn’t register set you off and leave you snapping at friends and coworkers. Part of the prickliness may be the way depression exacerbates normal hormonal swings.
4. You can’t concentrate or focus - Forget1. You’re eating more (or less) than ting work deadlinesA or when to pick up your kids usual - Depression leaves you withdrawn from a playdate? Feel like your mind resembles an and checked out, and that can manifest as a loss of appetite. “If your brain is preoccupied with negative thoughts, you may forget to eat or lose interest in cooking or preparing meals,” says Yvonne Thomas, PhD, Los Angeles-based psychologist specializing in depression and self-esteem. On the other hand, sometimes the disease kicks in the opposite effect, making you hungry and driving you to overeat. “The mix of emotions that tend to accompany depression—sadness, pessimism about the future, and low self-esteem—can compel you to try to soothe your feelings with food binges,” says Thomas.
2. You’re sleeping too much or too little -
Some people with depression find themselves snoozing under the covers more; the disengagement and dip in energy make you tired all the time, says Thomas. “Sleeping more is also a way depressed people escape from their sadness; it becomes a refuge,” she adds. Others with depression experience restless or interrupted sleep or even insomnia—they’re
out-of-focus photo, and the fuzziness has made a dent in the way you weigh choices and make decisions? That’s your brain on depression. Being preoccupied with thoughts of sadness and emptiness can plunge you into a head fog that affects your job, memory, and decision-making skills, says Wolkin. In turn, that unfocused thinking can lead you to make poor choices or take on unhealthy, risky behavior.
5. You don’t enjoy the things that once made you happy - You used to hit happy hour
with your favorite group of coworkers, but for the last few weeks, you’ve been ducking out. Or you always looked forward to your nightly run, but these days, you can’t muster the interest. Not taking part in things you once enjoyed because they no longer give you pleasure is a telltale sign of depression. “A person who is simply blue might skip a few outings, then get back in the swing of things,” says Wolkin. “But depression makes you apathetic about activities and hobbies that once Continued on page 33
. Advertise Today! Call (325) 673-4521
Pick us up at La Familia Mex Rest, China Star, Drug Emporium & Burke Law Firm | HEALTH | 33
Student Spotlight
Continued from page 32
Food Managers 2-Day Certification Training
gave you joy, and that makes you isolate yourself.”
6. You feel down on yourself and worthless - If
you’re constantly putting yourself down, or you feel worthless or inconsequential, something is up. “Repetitive thoughts along the lines of ‘I’m not good enough’ or ‘I don’t matter’ are dangerous because they can fuel self-harming behavior,” says Wolkin. When you think this way, you tend to find ways to verify the negativity, and that in turn makes you more depressed and more at risk. Extreme guilt for things you aren’t solely responsible for—for example, a bad breakup or sudden job loss— also bashes your self-esteem and is a tip-off to depression, says Dr. Payne.
7. You’re preoccupied with thoughts of death -
Persistent thoughts about ending your life, wondering how friends and family would feel if you went and did it, pondering different ways to carry out the act, and even general thoughts about death are all strong indicators that it’s time to reach out for professional help, says Wolkin. “Because these thoughts pose such a direct threat to your life, it’s important to seek help if you experience them daily or almost every day for two weeks, even if you don’t recognize any other symptoms of depression in yourself,” she says.
8. You’re panicky and anxious - Overwhelming
feelings of fear are usually thought to signify an anxiety disorder. And while that’s often true, they can also be a clue to depression. “Anxious feelings often coincide with depression, and some depressed people have panic attacks,” says Dr. Payne. Anxiety is more than just the normal apprehension most of us feel when we’re challenged; it’s a constant feeling of panic and obsessive thoughts that often show up in physical symptoms such as rapid heartbeat, excessive perspiration, and sleep problems. The tricky thing is, even though anxiety can signal depression, it’s possible that a person with depression also has an anxiety disorder as well. If you feel overwhelming anxiety, consider it another crucial reason to seek help from your doc.
9. Your energy level has hit the wall - Depres-
sion-related lethargy may be simply the consequence of not eating enough or sleeping too much. But it’s also the result of having a black cloud of sadness or hopelessness over you all the time. Dealing with chronic emotional pain is an energy suck, and it makes you too dragged and tired to tackle routine tasks, not to mention work and family responsibilities. “You feel overwhelmed by day to day life; even getting out of bed and taking a shower becomes exhausting,” says Wolkin. When you’re always tired and that fatigue impairs your life, it’s time to seek help.
10. You’re dealing with unexplained aches and pains - “Emotional pain from depression that you aren’t
getting help for can be channeled throughout your body and show up as physical ailments, like headaches, stomach problems, neck and back pain, even nausea,” says Thomas. “I see this with many of my patients; they’re holding so much sadness and distress inside, these feelings end up playing out in other ways.” Not every cramp or twinge is a symptom of depression, of course. But if you’re suffering from a chronic ailment you can’t attribute to another cause that isn’t clearing up on its own, “see a doctor to get it checked out, but also consider it a possible sign of depression too,” says Thomas.
Nathaniel Ramos, PA-S1
ServSafe Exam Offered
How can this course help you? Date March 21-22, 2022
Time 8:00 a.m. - 5:00 p.m.
Location Taylor County Extension Office
1982 Lytle Way Abilene, TX. 79602
County Taylor
Cost $125.00
Understand the major causes of foodborne illness and how to prevent them Increase the food safety knowledge of your employees Improve relationships with health officials Upon passing the certification exam, you will fulfill state requirements for Certified Food Manager status. Topics covered include: Foodborne illnesses and how they are caused Food safety hazards Sanitation regulations HACCP AND MORE!
Registration Information Included with your registration: 2-Day Course ANSI-CFP Accredited Certified Professional Food Manager exam (CFM)- ServSafe "Food Safety: It's Our Business" course book in English or Spanish You must bring an acceptable photo ID to be able to take the exam. For more information and class details, please contact: Kim Miles 325-672-6048 * kamiles@ag.tamu.edu
The members of Texas A&M AgriLife will provide equal opportunities in programs and activities, education, and employment to all persons regardless of race, color, sex, religion, national origin, age, disability, genetic information, veteran status, sexual orientation or gender identity and will strive to achieve full and equal employment opportunity throughout Texas A&M AgriLife.
Hometown: San Antonio, TX Undergrad school and degree: UTSA (B.S. in Biology)
Patient care experience/previous jobs: Medical Scribe in Children’s ER and Pharmacy Technician
Why HSU PA program? I wanted to
come to HSU because the video Dr. Eames made showing the campus and PA building was so inviting and heartfelt. I particularly enjoyed the history of the program as well as the emphasis on layered learning. Finally, when Dr. Eames introduced the faculty, I knew that if I had the opportunity to be surrounded by such talented and passionate professionals, I would have the greatest opportunity to realize my potential. Favorite hobbies? - My favorite hobbies are bike riding, eating every opportunity I get, spending time with family and friends, Tom Brady, pretty much anything Nintendo, and watching horror movies
What subject have you enjoyed learning about so far?
The subject I have enjoyed the most so far has surprisingly been anatomy. Even though the first lecture left me a little traumatized and I definitely don’t know if I could do it again, being able to surprise myself and connect concepts that I never thought would make sense has been one of the most rewarding experiences so far. What rotations are you excited for? I am most excited for behavioral medicine. However, I am also very interested to get a more comprehensive experience in primary care and potentially nephrology after learning about how many interactions the kidneys have with other organ systems and how they all work in tandem.
CONGRATULATIONS Dr. Cory Kopas has now achieved his Certificate of Proficiency in Pediatric and Family Chiropractic! In order to do so he had to successfully complete the 80-Hours of postdoctoral training sponsored by the Life University Department of Postgraduate Education and The Pediatric Experience, and pass all exams and the final practical! Over this last weekend, the training included a deep dive into the science of the 10D Model of Subluxation, teaching doctors the exact mechanisms and neurology behind stress at all ages of life. Additionally, the training focused on advanced levels of Analysis, Case Management, and what’s called the Neuro-Tonal Adjusting approach. Now that’s a bunch of nerdy terms and chiro speak, but what it means for you and your family is that every single aspect of the care we provide is now more thorough than ever before!
34 | HEALTH | HispanicLife l Abilene/BigCountry
BUSINESS&CAREER
A Man’s Home May be His Castle, But This Castle is Pizza-Making Family’s Home Now By Greg Jaklewicz | Abilene Reporter-News
Olive Garden had a slogan for years: ‘When Her husband traveled back and forth to Llano toss your pizza), hopefully at the University of Colorado in Boulder. you’re here, you’re family.” to run the restaurant there. Now that the chain has moved on to new verbiage, it would be perfect for Abilene’s Stonewalls Pizza, Wings & Things. But they’d have to deal with TV’s Jimmy Fallon, who apparently owns the rights to the slogan. But it would fit here. The eatery quietly opened just before Christmas at what long-timers here still think of as the old Hot Dog Castle. The iconic building on South First Street came back to life in 2017 as Bosses, which also offered pizza, wings and more.
For now, they will help at the restaurant after school and on weekends. After all, like Chelsie and Kassie, they grew up in the business. “We’re a very close family,” mom said. About as close as pizza is to the family story. It started in 1954 with his parents’ place, Kate and Al’s Pizza. In 1979, Pete’s Pizza opened, operated by Ed Stefan and his uncle, who conveniently was named Pete. Both locations were at a farmers’ market in Columbus, New Jersey.
But the Stefan family — dad Edward (or Eddie), mom Kellie, daughter Natalie and Pete’s Pizza still is around, her twin brother Eddie (there are two older sisters named Jacob Tevebaugh spins dough in the air at Stonewalls Pizza,Winga & Things as owner Ed today run by Ed’s niece. Chelsie and Kassie, keeping Stafan makes another pie. Behind them, Caden Martin takes an order from tmhe window. The focus was on pizza (thick crusted, rectangular with “ie” theme) — makes Photos by Ronald W. Eldrich/Reporter-News Sicilian style and round pizit clear: this is their longtime business and not another version of Bosses. Natalie now is a senior at Cooper High, also zas). attending the Abilene school district’s Holland Making Abilene home Medical High School with plans to study nurs- It’s his parents’ Sicilian recipe that the Stefans The family has been in Abilene for about eight ing at Abilene Christian University. Her broth- use here. “We’re still tweaking it,” Kellie said of making it perfect. years. er is a senior at ATEMS. A job opportunity in the food industry that eventually did not work out brought them from Llano. They stayed, with Kellie driving a school bus for the Abilene ISD.
She’s in Revolution Strings, the district’s Pete’s must have a good reputation because a showcase violin group, and he’s in the Coo- Stonewalls customer, from the East Coast and per band. His plan is to study aerospace and physics (two things that come into play if you Continued on page 37.
Alaniz Painting & Remodel
Let us help you at Alaniz Painting & Remodel! FREE Estimates. Painting Exterior/ Interior, Carpentry, Restroom & Kitchen Remodels, Flooring, Carpet, Wood Fencing, Siding & Drywall Repair. 325-455-6643 CALL US TO ADVERTISE
(325) 673-4521
3900 N. 1st, Suite #2
Email: info@hispaniclifemedia.com
36 | BUSINESS & CAREER | HispanicLife l Abilene/BigCountry
www.facebook.com/HispanicLifeMagazine
. Advertise Today! Call (325) 673-4521
TAYLOR COUNTY is NOW HIRING - 325-674-1220
SOLUTIONS
Secrets to Success From Mark Cuban By Ramsey Solutions
For super entrepreneur Mark Cuban, it all started with a pair of basketball shoes—but not the ones you’re probably thinking of. This particular pair of footwear has nothing to do with the Dallas Mavericks, the NBA team he owns and passionately champions.
thing in life you can control is your effort. If you are willing to put in the effort to start the business and you are willing to deal with the challenges and the fact you might starve or live like a student . . . If you are willing to fight through those via effort and brain power, anything is possible. There is no reason it can’t be Instead, it was this really cool pair the 12-year- you.” old Mark thought he desperately needed. When he asked his father for them, the answer was a It’s a Numbers Game - Through his hard definitive no. Mark already had of perfectly fine work, Mark learned another valuable lesson. pair of shoes. “When you have a job, you can If you can sell, you can accomplish just about get whatever you want,” his dad said. anything. And the key to selling is connecting with people while serving them. It was a lesson young Mark took to heart. If you want something, you have to work for it. And “You are not trying to convince them of anywork he did. With the help of one of his dad’s thing,” he says about potential customers. friend, Mark began selling garbage bags door “You’re trying to show them how you are goto door. He promptly fell in love with business. ing to make their lives easier . . . There are no favors involved. It’s a win-win for everybody.” “I’ll never forget, they were those thin blue things,” Mark says. “He charged me $3, I sold Success, though, takes more than just a conthem for $6 . . . Everybody needs garbage bags, nection with people. There is a lot of hustle so I learned to fill a need and I learned to prob- involved too, whether it’s garbage bags or lem solve.” multi-billion-dollar tech deals. “Every no gets you closer to a yes,” Mark says. “It’s a numSince that long-ago venture, Mark’s never bers game . . . It’s just a question of making looked back. In 1990, he sold his first compa- the calls.” ny, MicroSolutions, for $6 million. His next undertaking, Broadcast.com was sold to Yahoo Start Debt-Free - Like Dave, Mark is for $5.7 billion. In 2000, this maverick acquired passionate about staying debt free, especially the Mavericks, which is currently listed as one when it comes to beginning a business. In fact, of Forbes’ most valuable franchises in sports. he says, 99% of today’s companies can be startToday, he continues to be heavily involved with ed without capital. the team, along with many other business opportunities and ABC’s Shark Tank. “If you take a loan, you are no longer the boss,” Mark says. “And your customers are no longer On a recent broadcast and an EntreLeadership the bosses. Your banker is the boss. And if you Podcast, Dave spoke with Mark about his busi- hit any adversity, like every startup does, the ness smarts. Here are a few takeaways from priority becomes taking care of your banker . . their amazing conversation.. . You’re no longer in a position to do whatever it takes to survive.” Anything Is Possible - After completing college, Mark moved to Dallas, Texas, where For Mark, life is pretty sweet. Besides his many he tended bar, sold software, and did whatever successful companies, his beloved Mavericks it took to learn and get ahead—even down to and his gig on Shark Tank, he’s recently written eating mustard and ketchup sandwiches when a book on what it takes to become a thriving times were really lean. But no matter how entrepreneur: How to Win at the Sport of Busitough, though, he never gave up. When he felt ness. In it, he tries to spread his simple message down and the odds were against them, he just of success that anyone can apply. worked harder. It’s like Mark’s father always taught him. Hard “I say it to Maverick players and I say it to work pays rewards. “There are no shortcuts,” everybody in business,” Mark says. “The one he says. “You just gotta grind it.”
https://www.taylorcountytexas.org/Jobs.aspx
• LVN Starting Salary: $44,000 yr. + Benefits • ACCOUNTS PAYABLE/RECEPTION/MAIL CLERK • MALE JUVENILE SUPERVISION/ $32,333.00 per yr. + Benefits DETENTION OFFICERS • COUNTER DEPUTY/TAX ASSESSOR/MOTOR VEHICLES $40,000.00 yr. + Benefits $27,040.00 per yr. + Benefits • JUVENILE PROBATION OFFICER • JAIL COMMISSARY CLERK PT MALE & FEMALE $16.00 per hr + Retirement $45,000.00 yr. + Benefits • LANDSCAPING/CONSTRUCTION • COURT REPORTER FOR COUNTY $32,423.02 yr. + Benefits COURT AT LAW #2 • ELECTIONS CLERK I $60,000.00 yr. + DOE + Benefits $14.50 per hr + Benefits • MALE/FEMALE CORRECTIONAL • CLERK DOMESTIC RELATIONS OFFICE OFFICER/DEPUTY $12.25 per hr + Benefits $40,000.00 yr. + Benefits • HEAVY EQUIPMENT OPERATOR • PATROL DEPUTY - SHERIFF’S OFFICE PRECINCT #2 $45,000.00 yr. + Benefits $35,000.00 yr. + Benefits • ASSISTANT CRIMINAL DISTRICT ATTORNEY • 911 COMMUNICATIONS OPERATOR - SHERIFF Pay DOE + Benefits $35,000.00 yr. + Benefits • ASSISTANT CRIMINAL DISTRICT ATTORNEY • TRANSPORT DEPUTY - SHERIFF OFFICE - CPS AND CIVIL Salary DOE + Benefits Included - Paid 100% $45,000.00 yr. + Benefits Full Time benefits include 100% County-paid Employee Medical & Dental Insurance, Paid Life/Disability Insurance, Retirement & Vac/Sick Leave. Applications are available on the website at https://www.taylorcountytexas.org/Jobs.aspx or in the Taylor County Plaza, 400 Oak Street, Suite 120, Abilene, Texas.Office hours are 8-12 & 1-5. EOE
Advertise HERE! 1-325-518-7091 or email us at: info@hispaniclifemedia.com
Pick us up at Wal-Mart, Enterprise Bldg. & Armando’s Mexican Restaurant | BUSINESS & CAREER | 37
Welcome By National Center for Children’s Illustrated Literature.
The NCCIL Board of Directors is thrilled to announce Molly Bellah as the new Executive Director for the National Center for Children’s Illustrated Literature. “Molly’s experience and passion for the NCCIL was so compelling during the interview process,” Robert Hanna, Board Treasurer and Search Committee Chair said. “Her skillset and drive will no doubt take the NCCIL to greater heights with her leadership. We are very excited for what she will bring to our beloved institution.
Continued from page 35.
Kellie said. This makes for a fresher product, thus a better product, they said.
stationed at Dyess Air Force Based, recently Their Sicilian pizzas are said he frequented Pete’s. tomato based, and not to After moving to Florida to care for Ed’d be confused with a deep mother, the Stefans in 2001 ventured to Texas, dish or pan pizza. where Kellie’s parents lived in the Buchanan “It looks like a Sicilian pizza,” Kellie said. Dam area. “It was nice every time we visited,” Kellie This is not a buffet operation. You come in, said. So they moved west. order your pizza, take They opened Stonewalls in Llano in July a seat and wait 10-12 2005, and operated it for 16 years. A previ- minutes for it to cook in ous owner had named it Stonewalls. “We just a brick oven. They can liked the name,” they said. Better than Monk make almost any kind of pizza. And there are the Daddy’s Grille, which it was before that. wings and “things.” They recently sold the restaurant. It’s now a Eddie said he can make steak bistro, Kellie said. But the Stefans were almost any kind of spice. A customer last week able to keep the name. Natalie and Eddie most recently made pizzas and worked the grill. The two older girls had worked there, too. The small-town customer base enjoyed watching the kids grow up, mom said, smiling.
“The mission of the NCCIL has always been very personal to me. Working at the NCCIL the past two years has given me even more insight on the power of art from children’s picture books. I look forward to continuing the legacy of our mission,” says Molly Bellah Trish Dressen stepped down this past September for personal reasons, but will remain in a part-time capacity to assist Molly with development opportunities and continue to advocate for the NCCIL. “Molly’s contagious enthusiasm and broad outlook on development and programming will bring new energy and zest to our work. There is no one better to continue to make the NCCIL Abilene’s brightest storybook gem. We’ve turned a new page of leadership and I am so grateful to be part of the story for a bit longer,” says Trish Dressen.
Stonewalls is not open Mondays, and daily hours for now are 10:30 a.m. to 8 p.m. Those could be adjusted. The family hopes other families will join them. And working folks. “It’s filling,” Tevebaugh said of portions. “It’s all good,” Eddie chimed in. The interior setup is not much different from Bosses, though there is no buffet service. It’s freshly painted and cleaned up. But a “9 foot clearance” sign from the Hot Dog days remains. Decorations include two wall displays of license plates from mom’s collection. Kellie doesn’t have every state (Hawaii, for example, is missing). They do have three plates from Jersey, and one from Alaska.
Now, Stonewalls is in Abilene. Not anywhere near the Llano River but in a castle-like building.
Dad said the secret to good pizza is “the dough and the sauce.”
Bosses was known for pitcher nights Wednesdays. Stonewalls may offer beer buckets with pizza specials
Signature stuff
“I like washing dishes,” Natalie said, unapologetically. She did other routine chores, such as refiling ketchup bottles.
Dough plus sauce equals fresh
are waiting for the TABC to approve the transfer of their Llano license to this location.
Caden Martin slides a pie into a box Tuesday at Stonewalls. Photos by Ronald W. Eldrich/Reporter-News
Their sauce goes to the milder side, he said. Not spicy. Their hand-rolled dough is made daily, his wife said. The non-family employees initially may need a sheeter to form round pizzas but they’ll learn soon enough. One non-family member of the team is Jacob Tevebaugh, who’s from Merkel. He is urging the Stefans to add a battlin’ Badger to the exterior artwork that includes an Abilene High Eagle and Cooper Cougar, and soon a Wylie Bulldog and ATEMS Phoenix. The local artist is David Reynaud. The pizza crust is crisp and the flavor comes out, they said. “We grate our own cheese,”
A customer who came to Llano once a year to visit family was from Alaska and promised to send them one. “Three weeks later, we got it,” Kellie said.
wanted lemon pepper and he came up with that on the spot. There are oil-related signs, too, to give the place a “rustic” feel, dad said. As much as you “Things” include an authentic New York-style can with ye auld castle. reuben, with the sauerkraut grilled and piled only on marbled rye bread. “That’s a reuben,” “I like funky signs,” Kellie said, unapologetiKellie insisted. “No mustard.” cally. “We just want people to feel comfortable,” she added. “You want mustard,” she said, “I’ll give you a packet.” Another Stefan touch is outfitting employees with tie-dyed shirts. Even the take-out menus They make salads and burgers, such as jala- and business cards are accented in far-out colpeno cheeseburger for native and wannabe ors. It’s what the Stefans like. And they hope Texans. And there’s a Texanized Philly cheese folks will like hangin’ out at their house. Even steak that stars grilled jalapenos and sauteed if it’s a castle. sweet peppers. Appetizers? Yessir. Even spicy fried pickles. After all, when you come see their family, Desserts are coming, and so is beer. They still you’re family, too.
38 | BUSINESS & CAREER | HispanicLife l Abilene/BigCountry
Mary Cooksey Retires After 21 Years as Director of 211 Texas in Abilene
Connecting The Community of Abilene & The Big Country
By Tyler Henderson | BigCountryHomepage
After 21 years serving Abilene as the director of 21 Texas, Mary Cooksey is retiring. Members of the Abilene community gathered at her retirement ceremony Thursday at the Grace Museum to honor and celebrate her successful career. As Mary Cooksey walked through the Grace Museum ballroom doors, she was hit with a rush of emotions. Fighting back tears, Cooksey looked through her past awards and accolades that were laid out on tables lining the back wall. “This must be for somebody else, this can’t be for me,” Cooksey said. “It’s overwhelming and it is humbling.” She walked the room, soaking up the lights, the balloons and giant light-up letters that spelled “congrats.” When she looked up, images of her career, family and favorite work-related memories played on a slideshow for all to see. Many chapters of Cooksey’s life seemingly turned, as a new picture became the focal point on the pull-down screens. But tonight, her latest chapter was going to be written. After serving Abilene as the director of 211 Texas for 21 years, being the first executive director of the NCCIL and even working as a creative producer for KRBC, Cooksey decided it is time to retire.
But not only the Big Country was impacted by Cooksey’s legacy, as she was also at the forefront helping direct resources from Abilene to the Gulf Coast when Hurricane Harvey hit in 2017. One of the most humble, genuine people in the City of Abilene, Cooksey acknowledged the awards she has received for her community involvement, taking great pride in each and every one of them. However, in front of hundreds of Abilenians, Cooksey received maybe the greatest honor of her career from Mayor Anthony Williams: From now on, January 27 will hereby be “Mary Cooksey Day” in Abilene.
Grand Opening for Arrow Point Auto Mall 10-7-21
Mary Cooksey’s legacy in the Abilene community will never be forgotten, especially by those directly impacted by her work. However, as many hearts as she has touched, she said it was Abilene that changed her life forever. “Abilene adopted me and has made me the most treasured child that one could ever hope to be, and I hope that I have done her justice,” Cooksey said. But, in Mary Cooksey fashion, she wanted to leave the way she started her career, by giving the community one last piece of wisdom to carry that legacy on:
Expansion for Advanced Eyecare & Vintage Eyewear 10-14-21
“Never stop looking for ways to be of service to someone else, that’s where the true gifts come from,” Cooksey said.
“I feel like a parent sending their child off to university,” Cooksey said. “Yes, it’s time for you to go, but I’ve still got so much to teach you.”
She said even in retirement, that love for Abilene and the community will always remain strong, even if her role looks a little different.
She has impacted hundreds across the Big Country, helping them find the necessary resources for any difficult situation they may be facing. She found her true love and passion for the people of the Big Country.
Cooksey said she is looking forward to her retirement and being able to sleep in and not set an early alarm clock, as well as just “letting the good times roll.”
Grand Opening Lynkup Transport Corp.. 12-8-21
Amazon Expands into Abilene, Texas to Open Last Mile Facility
Pick us up at First Financial Bank | BUSINESS & CAREER | 39
By Julie Johncox | Development Corporation of Abilene
The Development Corporation of Abilene (DCOA) is proud to announce the addition of a new Amazon delivery station. Amazon will lease a warehouse in the DCOA’s Five Points Business Park to house its last mile facility in Abilene, Texas. “Amazon may be a large global business, but it’s made up of small businesses and communities. From the local jobs we bring, to the local people we employ, train, and upskill—our business is made up of people from the communities like Abilene,” said Jessica Breaux, manager of economic development at Amazon. “There are now over 70,000 Texans working at Amazon, and we’re excited to be growing our workforce in Abilene.” The 71,000 square-foot facility in Five Points Business Park will power Amazon’s last-mile delivery capabilities to increase efficiency of deliveries to customers. “Amazon’s investment will bring many strong
benefits to the Abilene community, including converting a warehouse into a competitive logistics and distribution center,” said Misty Mayo, President and Chief Executive Officer of the DCOA. “Abilene’s strategic location in south central United States with access to major highways is a key factor in the location of Amazon’s new facility. This is exactly the type of work the DCOA does, attracting new business to Abilene to ensure the viability of the community for years to come.”
70,000 jobs in Texas and invested more than $29 billion across the state, including infrastructure and compensation to its employees. Amazon’s investments have contributed more than $34 billion in GDP to the Texas economy and have helped create over 136,000 indirect jobs on top of Amazon’s direct hires – from jobs in construction and logistics to professional services. More than 112,000 independent authors and small and medium businesses in Texas are selling to customers in Amazon’s store, creating thousands of additional jobs across the state.
The facility, which is anticipated to launch in 2022, will create dozens of new jobs with a About the Development Corporation of minimum starting wage from $15 an hour and a Abilene As the economic driver of Abilene, the variety of benefits. Development Corporation of Abilene (DCOA) is committed to recruiting and retaining com“Abilene is proud to welcome Amazon to our panies for Abilene. The DCOA provides incencommunity,” said Mayor Anthony Williams. tives and assistance to Abilene businesses to “This incredible opportunity confirms what we build and strengthen the local economy – enhave always known, Abilene is a great place to suring the viability of the community for years do business in Texas.” to come. Learn more about the DCOA online at: www.abilenedcoa.com. Since 2010, Amazon has created more than
About DevelopAbilene DevelopAbilene is a unified brand for the Development Corporation of Abilene’s (DCOA) partner organizations that work together to bring business to Abilene. DevelopAbilene is led by the DCOA, empowering partner organizations to implement key strategies to create primary jobs and prosperity in Abilene. The DevelopAbilene Team consists of the Abilene Industrial Foundation, Abilene Regional Airport, Military Affairs Committee, and the Texas Tech Small Business Development Center.
First Access Checking for You! $4.99
Low Monthly Fee
24/7
Quick and easy online and ATM access
To apply, visit a branch near you!
ffin.com/locations YOU FIRST | FFIN.com MEMBER FDIC
Online Bill Pay Manage your bills with ease