February 2021

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FEBRUARY 2021 Volume 10.1, Issue 10 3900 N. 1st Street, Suite #2 Abilene, Texas 79603 (325) 673-4521 www.HispanicLifeMedia.com [currently under construction]

PUBLISHER David A. Hernandez EDITOR HispanicLife Magazine editorial@hispaniclifemedia.com ADVISING EDITOR AND ACCEPTOR OF PUBLIC SERVICE ANNOUNCEMENTS Amy Hernández Helen Holguin info@hispaniclifemedia.com

We are off to a new year! So much to be thankful for; so much to look forward to as well!

As we celebrate the month of love, we are reminded of the definition of love, as referenced in I Corinthians 13:4-8.

With the reminder, comes the daily challenge to walk our faith out on a daily basis. Many say it’s easier said than done, but we also know that with God, ‘All things are possible!’

Be encouraged, know that God loves you as well, and has your best interest at hand. Let us love one another, and continue to demonstrate the power of His love to others.

We wish you the very best!

(325) 673-4521 Office

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About Us

We are dedicated to serving the Abilene and the Big Country by providing up-to-date information and resources that promote healthy families and homes. We also promote our clients businesses by increasing their customer bases and enhancing their public images within the Hispanic community.

HispanicLife Magazine is published on a monthly basis and is owned & operated locally.

Advertising rates are available upon request.

While we use great care in creating our display ads, mistakes can happen. HispanicLife and the publisher are not liable for any damages arising from any typographical or mechanical errors beyond the cost of the ad. HispanicLife does not necessarily endorse any of the advertisers, products or services listed in this publication.

2020 HispanicLIfe Media

All rights reserved. No reproduction of any portion of this issue is allowed without permission from the publisher. www.facebook.com/HispanicLifeMagazine

Blessings to you and yours!

Amy Hernandez & the girls and all the staff here at HispanicLife

4 | COMMUNITY | HispanicLife l Abilene/BigCountry

Dyess Air Force Base Breaks Ground on New Visitors Center

By Jessica Ranck | BigCountryHomePage

Military personnel and the City of Abilene broke ground Monday on the new visitors center at Dyess Air Force Base.

If you’ve ever had to drive onto Dyess Air Force Base, chances are you’ve either seen or walked through the visitors center.

“It may be their first impression of not just the Air Force base, but Abilene,Texas,” said Abilene Mayor Anthony Williams.

The building was constructed more than 50 years ago, and Major Michael Morriss says the Security Forces Squadron is outgrowing the building.

“It was too small to have very many people waiting inside,” said Major Morriss. “A lot of the folks would have to wait outside in the elements, whether that was the intense summer heat or snow.”

In the last year, Dyess Air Force Base saw nearly 40,000 visitors.

“We can take care of more folks,” said Major Morriss.

The project, which is expected to cost around $1.2 million, will be paid for through a grant obtained by the City of Abilene.

“I think it really shows that the community and the city itself does care about maintaining a partnership and maintaining the well being of the Air Force base, the troops who work on it and of course, the citizens of Abilene,” said Major Morriss.

Mayor Williams says it’s an investment that will bring people to the Key City and hopefully keep them here.

“We want to do our part to put our best foot forward,” said Williams.

Work will begin immediately and is expected to be completed sometime this Summer.

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Monday, Security Forces broke ground on a new future and a new building.

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COMMUNITY

LOCAL PEOPLE AND EVENTS

From Bad Boy to Boss Man: Abilene El Chico Owner Cesar Rangel’s Story of Success

By Greg Jaklewicz | Abilene Reporter-News

With the imminent passing of Chick-fil-A, the list of original tenants at our mall dwindles.

When the Mall of Abilene opened in March 1979, its ample parking lots were filled with cars and the community was buzzing. El Chico was there. And still is, along with Coastal Cookies, Spencer’s, Zales and cornerstone department stores Dillard’s and JC Penney.

A movie theater, which has changed hands and now is Premiere Cine-Lux, also remains.

Cesar Rangel first started at El Chico in when it opened in 1979, except for five years, he has been there since.

These men were chased away at some places, but found work elsewhere.

Jose Rangel as a 14-yearold wanted to come with his father but was told he was too young. On one return trip to Texas, however, he joined a group and showed up at a ranch near Eldorado.

His father was not happy seeing him, but he could not send him back.

Jose Rangel found work with a rancher named Elmer Griffith.

Griffith saw leadership potential in the man who at least spoke broken English and named him his foreman.

At AHS, he had been given a choice of licks (paddling) for skipping school or leaving for good.

The relationship led to a request by Jose Rangel to bring his family here, legally. That was done by 1968 and Cesar Rangel, now 6, and the others came to America.

“I didn’t like school,” he said. “I was too old for paddling. I guess I’ll walk.”

And then his father found out. He “put a whooping on me,” Rangel said.

La familia es importante

Rangel also had been working at Poco Peso restaurant downtown. His dad’s post-whooping orders were: You work two jobs now, pay for the Toyota Corolla I’m giving you to get around and pay your keep.

Poco Peso is long gone and Jose Rangel died this month in 2016. But his son still is at El Chico.

“This was my school,” he said.

The rebellious teenager who got a job washing dishes and making chips now owns the place.

How they got here

The Rangel family story literally is a long and winding road.

The men came over from Mexico to Texas to find work. Not legally. They were called “wetbacks,” a description that angered Cesar Rangel, who was born in Mexico, when he was in school and called that by U.S.-born Hispanics.

His wife was pregnant and bore a child, who, Cesar Rangel said, died before his first birthday due to malnutrition.

Eventually, those journeys would be to Abilene.

That March almost 42 years ago, Cesar Rangel got in a long line of job applicants, sent by his father because he had just dropped out of Abilene High School.

Rangel got that second job.

times. He used different names and was sent back across the border to the Acuna area, only to return. But when he finally was fingerprinted, he was warned that he’d be sent to a lockup next time. And he was, at La Tuna, a federal prison in north El Paso.

He told his son, who was 5-foot-6 and weighed maybe a buck 35, “You ready to work?”

He was, and Jose Rangel passed on that work ethic to his children, especially his boys. Work hard. Pay your bills. Support your family.

These men worked for a few months, saving a few hundred dollars, then went home where there was no work but families were waiting. They built homes, and when the money ran out, they crossed the Rio Grande again to walk to their destination.

When the men could not get work and the water and food ran out, they would purposely find the highways they had avoided to be seen and taken by the authorities. Returning to Mexico was a better alternative than dying.

Jose Rangel was caught by the authorities a few

His father years later did work for the late Tony Andress, who with Hal and Jack McGlothlin started LaJet Inc. and was a founder of Fairway Oaks Golf & Racquet Club. When Jose Rangel heard from Andress about the mall opening, he sent his son to get a job.

And so, Rangel has his father to thank, indirectly, for his start at El Chico.

“To me,” he said of his father, small in stature but full of spirit, “he was eight feet tall.”

His father said a good man paid his bills, had some money in his pocket and took care of his family.

Dressed nicely. And maybe liked cars, as he did. If he wasn’t in the garden at home, he was tinkering with a car.

Family is central to this story.

Continued on page 7

6| COMMUNITY | HispanicLife l Abilene/BigCountry

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CONGRATULATIONS

Hondo Henderson. Firefighter Henderson joined the Abilene Fire Department in December of 1999. He is certifed as an EMT-Paramedic, Master Firefighter, Fire Instructor I, and Hazardous Materials Technician. He is currently assigned to Engine 6, A shift. Congratulations to Firefighter Henderson.

to our Bigs of the Year!

Big Brother of the Year Dillon Cobb! Dillon is a phenomenal Big to his Little LD.

Big Sister of the Year is Linda Love. She and Little Sister Serenity have the sweetest friendship!

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Continued from page 5

There is a Ruben Ortiz mural on the wall near the entrance of El Chico that honors family. It shows San Juana and Jose Rangel, and their six children — daughter Elvia, the eldest; brothers Jorge (second), Cesar (third), Oscar (fourth) and Jesus (fifth); and the youngest, daughter Sandra.

It honors the Rangel and Portilo families. But just the Rangels, at first.

Rangel said his mother did not like the mural, which was intended to show this was a family business. She, however, said it depicted, he said, her son as a “show-off.”

When he added her family name, Portillo, she brightened. A little.

“About time,” she said.

The El Chico experience

but didn’t back down.

good.”

“He was bigger than me,” Rangel called. “I would’ve been whooped.” However that turned out, he told him, when they went back to work, “I’m still going to tell you what to do,” Rangel said.

He politely won’t repeat it, but let’s say it was a bit effeminate. Certainly not macho, like El Rey. Or even Queso Grande.

Rangel told classmates about the teacher’s request and told them that if their teacher anHis manager called him on it, telling Rangel he nounced his title in class, don’t laugh. Nod serineeded to straighten up or find something else. ously, with great respect.

“I didn’t want to lose my job,” Rangel said. “My buddies were going from job to job to job.”

The teacher announced his title, thanking Cesar Rangel for his input. Everyone kept a straight It was time to corral the relentless passion in the face, and the joke was on the teacher. “wild bronc.” He was making decent money, getting 15 hours overtime on top of his pay. He Then, Rangel got stabbed in the back. Not literwas living large at $380 a week. But not large ally. But when he got in a disagreement with a enough. girl in the class who didn’t back down to boys, she said she would share the secret. And she did.

So he went to the manager and then the district manager to ask for a raise. They couldn’t justify Rangel soon was in the office and accepting that. But, they offered, they could if he was in his punishment — whacks from a taped board management. He had his doubts but they en- called Big Bertha. It had air holes to resist drag. couraged him to try it.

The teacher vowed to tell his dad and went to the Rangel was sent to Dallas for training, and his Rangel residence on Cedar Street. Cesar Rangel management arc began in the mid-1980s. He sicced the family dog, part pit bull and named soon was making $26,000 a year.

Oso, on the teacher’s vehicle. He did not get out.

Rangel said El Chico, part of a chain that originated in Dallas, seated about 165 when it opened. It expanded into a corner former mattress store, upping capacity to almost 300. The You called a teacher a what? layout has changed a bit over the years, Rangel Cesar Rangel probably could tell good stories all afternoon. This one pretty much describes said. the boy before he became a man.

But kitchen is where it started.

Teachers had told him more than once that he He said a dozen or so people he knew were had was a born leader. Others will follow him, among the first hires. In six months, he was they said. The problem is, he was taking them the only one left. The manager at the time saw the wrong direction. potential in Rangel - for success and trouble.

He likened his teenaged employee to a “wild “I wasn’t a class clown,” he said. “But I gave teachers grief.” bronc.”

He offered to make Rangel head cook, though others were older. Rangel was hesitant but the offer came with a pay raise. OK, he said, I’m in.

His boss believed he could head a clean kitchen and turn out orders quickly and make the plates appetizing to customers.

But that temper, or stubbornness, still was there. Rangel was challenged by another cook

But he vowed to call. When he did, Cesar answered and hung up the phone.He did not want his dad, the hardcore disciplinarian, to find out.

The story followed Rangel to high school. He had a reputation that he never shook.

Years later, when his brother Jorge was working at H-E-B, the same teacher struck up a conversation in the produce area. He asked Jorge if he had a brother name Cesar. Yes, he was told.

Tell him, the teacher said, he is responsible for A student at Franklin Junior High, Rangel had me changing professions. The teacher was ema physical science class with mostly Latino stu- ployed at a local florist shop. dents. Their teacher figured Rangel knew “correct” Spanish and asked him to come up with Becoming el propietario a Spanish title that would instill authority. He Rangel stuck around and in 1997 became genwanted to be the boss, the big cheese, the top eral manager. He would leave for five years dog, the king, the big wheel. in 2007 but after a failed business venture, returned to the restaurant.

“I came up with a nickname,” Rangel said, trying to suppress a smile. “A word that wasn’t too “It was a bad move,” he said.

When John Harkey Jr., CEO of Consolidated Restaurant Operations Inc. that included the El Chico brand, wanted to shed some sites, general managers were given a choice to buy the franchise.

Rangel did in 2018.

Asked early on what changes he envisioned as a local owner, he said he planned none. He would focus on the same things he had for years - cleanliness, good food, good service, friendly staff.

Like many in business these days, his challenge is to stay open.

Because of COVID-19, his staff of 70 or so has been reduced to under 40. And with the closing of Sears, and this weekend nearby Chick-fil-A, his end of the mall is much quieter.

“It is not an easy situation,” he said, noting the decline in malls. People want to get in and get out these days, he said. Many malls have closed entirely.

The past few weeks have been good, he said.

He is seeing more Latino customers, though many long-timers are white and older. He offers a few authentic dishes, and even a chickenfried steak for someone not interested in Mexican food.

Himself?

Bring on the cheese and onion enchiladas.

Melted Monterey Jack cheese. Rice. Beans.

Roasted jalapenos on the side.

Rangel is no stranger to the kitchen. He enjoys welcoming diners and talking to them as their host. But if and when it gets busy, “I put on my apron.” It’s still all about “running a fast line” in the kitchen.

Don’t count out Cesar Rangel. His dad may have been one tough hombre, but his messages sank in. His son turned out well.

And that’s his Corvette in the lot outside.

8 | COMMUNITY | HispanicLife l Abilene/BigCountry

Connecting The Community of Abilene & The Big Country

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Airman Donates Bone Marrow to Stranger in Need

Hondo Henderson. Firefighter Henderson joined the Abilene Fire Department in December of 1999.

He is certifed as an EMT-Paramedic, Master Firefighter, Fire Instructor I, and Hazardous Materials Technician. He is currently assigned to Engine 6, A shift. Congratulations to Firefighter Henderson.

By Airman First Class Sophia Robello | 7th Bomb Wing Public Affairs, Dyess Air Force Base She was in the midst of Air Force technical training in 2015 when she heard shattering news that echoed throughout her family. Her threeyear-old cousin, Benaiah, was diagnosed with Leukemia.

than 17,000 individuals in America are diagnosed with a disease that requires a bone marrow transplant. Of those people who need a transplant, only 30 percent of the patients can find a matching donor within their family.

2nd Lieutenant Ashlyn Zurek, 7th Force Sup- “It felt like I had more blood drawn in three port Squadron career development officer in months than I have in my entire life,” she said. charge, and her family were in shock because none of their close relatives had cancer before. Zurek went through extensive testing that included tests of her leukocyte genes and blood “We were all terrified when my cousin was diagnosed with Leukemia because cancer is very scary,” Zurek said. “We were all fearing the worst and didn’t quite know what to expect in the coming months.”

after a flight in September 2019, she donated the life-saving bone marrow in the Philadelphia branch of the Cancer Treatment Centers of America.

“I had to get a central line put into my neck because I have really small veins in my arms,” she said. “I’m a healthy, young, fit person, so going through a couple of days of discomfort was so minuscule in comparison to giving someone a second chance at life.”

Sometime after her cousin was diagnosed with cancer, she came across an organization that hit home to her: the Salute to Life organization. Salute to Life is the DoD affiliated version of the organization “Be the Match”, an organization focused on giving people a second chance at life through a bone marrow donation system.

As the days turned into weeks and then turned into years, she completely forgot about registering to become a potential bone marrow match.

In the middle of October 2020, she received an email from her contact at Salute to Life asking if she would like to volunteer her information and see if her recipient wanted to exchange contact information.

Due to legal reasons, bone marrow donors and recipients stay anonymous for the entire donation process. Even then, both parties have to agree to release their information, so it was a nerve-wracking wait to see if the other family would do the same.

The entire time they knew nothing besides gender, age, and whether they were from the US or outside of the country.

“I felt like in a small way I was doing my part to help humanity,” Zurek said.

“I was also excited to see members registering because this organization saves lives. Who doesn’t want to save lives?”

After a medical employee took a swab from her cheek and she provided some personal information, Zurek became registered with the organization. From there, she went on with her normal daily routine and pushed forward with her life.

The two were able to exchange contact information and finally met virtually, as COVID-19 greatly increased the dangers of meeting in-person. The two equally felt strange simply calling the other “their recipient” or “their donor”, so they named one another to give an extra sense of friendship and personalization to their journey. “So it was ‘Henry and Ruby, saving the world’, so that was a huge part,” explained Zurek.

2nd Lieutenant Ashlyn Zurek, 7th Force Support Squadron career development officer in charge, holds a bag of her bone marrow before donating it at the Philadelphia branch of the Cancer Treatment Center of America in Sept. 2019. Only 30 percent of bone marrow recipients are able to receive a bone marrow transplant from a family member.

(US Air Force Courtesy Photo)

During that time, Zurek became a Public Affairs journeyman at Pease Air National Guard Base, New Hampshire, and was working at a restaurant in 2019 when she received the fateful phone call where she found out that she was a possible match for someone. She immediately began testing to determine her compatibility.

“So many people that are on various donation registries wait forever to find a match,” Zurek said. “Being a healthy person, I was able to donate fast and save a life.”

According to the Salute to Life website, more

levels that determined her compatibility with the recipient. After months of testing and screening, it all came down to a single email in September of 2019 telling her “You are the match.”

SPOTLIGHT

“The whole time, from calling me Ruby, they were also calling me their superhero, which seems like an exaggeration to me,” Zurek said. “For me, it was doing something that anybody else would hopefully do in my position.”

Zurek says that donating bone marrow opened her eyes to how sharing a ‘gift of life’ can change not only the individuals, but the entire families involved. She asserts that choosing to donate is never an easy choice with the physical and menThat began the process of the donation itself, tal barriers behind it. starting with a week of injections of filgrastim.

Filgrastim is a twice-daily injection meant to “It’s incredible to be able to say that I have a celincrease the number of stem cells in a person’s lular twin out there and that I have friends for body. An unfortunate side effect of the injections, life,” Zurek said. “As a kid, I always wanted a however, is bone pain from the stark increase in twin, now I finally have one!” bone marrow within the bones. After the injections, it was time to get to the donation center.

Lieutenant Zurek completed the injections, and

Congratulations William McBride

on your promotion to Captain! Thank you for your service and dedication to the citizens of Abilene.

10 | COMMUNITY | HispanicLife l Abilene/BigCountry

Courtesy of: HispanicLife Magazine

To place your loved ones obituary or to honor them with a special message, please contact our offices at: (325) 701-9505 Email: info@hispaniclifemedia.com

Keith Anthony de la Vega, 31, of Abilene, Texas, passed away suddenly on January 23, 2020.

Keith was born on January 1, 1990 to Andrea Virgen in Abilene, Texas.

Timothy de la Vega married Andrea Virgen a few years later and adopted Keith.

Keith completed his GED at age 17. The day after his 18th birthday, Keith was sworn into the United States Army. He spent his 19th birthday serving our country overseas in Iraq. Keith married his high school girlfriend, Amanda Castillo in 2009. The two would welcome their first baby girl, Victoria, February 8, 2011. They would soon be blessed with another baby girl on June 23, 2015. Although Amanda and Keith eventually separated, they continued to raise the girls together.

Keith served in the US Army as a Calvary Scout.

He was discharged in 2010. His time in the Army was always very important to him. Keith found his calling in the Army and truly flourished. He often told stories about those days and his brothers in arms.

Anyone who knew Keith knew he was a believer and a warrior for God. Keith attended A Walk to Emmaus in 2015. On Walk 217, he furthered his relationship for God and grew to be a front-line fighter for the Lord. He ministered to others especially those that shared the same struggles as he. In the last year, he attended a men’s Bible Study led by Kent Beck and Steve Longmire. He spoke very highly of the men that attended this group and was very thankful for their support and fellowship.

Keith’s hobbies included spending time with his girls and family. He loved doing crafts with girls and working with hands. He enjoyed playing golf with his dad and family. He also appreciated a good ride on his motorcycle. Keith had a huge heart for animals, especially dogs. He loved to spend time with his rescue dogs, Monique, Flex and June.

Keith was full of life, love and laughter. He loved his girls more than anything, but he also loved people.

While battling his way through his own storms, he would not hesitate to help someone else. Keith lit up any room with his smile and his effortless humor. He never met someone that he could not make laugh.

From the time he was a toddler, Keith was a gifted storyteller. He told many stories about his time in the service and about his wild experiences throughout his life.

He had experienced more life than most in his short thirty-one years but he took pride in sharing these stories. He will be deeply missed by many, but his spirit will live on in his girls, his family and his friends.

Keith is survived by his daughters, Victoria de la Vega and Danielle de la Vega; his parents, Andrea Virgen, Timothy de la Vega, Sergio Tobias, and Gayla de la Vega; his grandparents, Bert and Georgia de la Vega, Connie and Rick Skuza; his sisters Aaryn de la Vega and Evelyn Valdez, his brothers John Valdez and Nick Faulkinberg.

Connecting The Community of Abilene & The Big Country

In lieu of flowers, the family requests donations be made in Keith’s name to the Mighty Oaks Foundation.

Condolences may be offered to the family online at www. pbfuneraldirectors.com.

Jo Ann Olivarez, 67, passed away January 19, 2021. Jo Ann was born November 04, 1953, in Austin, Texas.

Jo Ann was a fun and loving essence whose laughter and spirit were contagious. She enjoyed spending as much time as she could with her family.

She is survived by her beloved partner of over 25 years Frank Davila; her daughters Lucretia Olivarez of Hutto, Lorraine Olivarez of Lubbock, and Alexandria Glasscock (Ethan) of Bryan; sons Robert Martinez Jr. of San Francisco, California and Kenneth Olivarez of Slaton; a sister Maria Ophelia Ramos of New York; 7 grandchildren and 5 great grandchildren.

Miss Olivarez was preceded in death by her mother Theresa Olivarez Cermeno and her sister Loretta Baldridge. A private celebration of life will be planned in the coming months.

Richard Tolentino, 68, passed away January 18, 2021. A memorial service will be 12:30 p.m. on Friday, January 29, 2021 at St Francis Catholic Church 826 Cottonwood.

Mr. Tolentino was born April 12, 1952, in Cisco, Texas to Joe and Mary Tolentino.

Richard attended Cisco Junior College, and graduated from University of Texas, Arlington.

At the University of Texas in Austin law school he was one of the leaders of the chicano walk movement in 1969.

Richard loved baseball.

He was a big Texas Rangers fan. He also loved to go hunting with his brothers and dad. He was a big family man, he loved his children and grandchildren. He never met a stranger. He was always there to help. “ My husband was the love of my life, my rock, my best friend. I will love him until my dying breath. I will love him forever.” said the woman of Richard’s dreams and his soulmate with eternal love.

Survivors include his wife Wilma Tolentino of Abilene, Texas; son Brian Tolentino of Abilene, Texas; daughters Tess Tolentino Jeff Wallace) of Lewisville, Texas and Ricci Tolentino of Abilene, Texas; brothers Eddie Tolentino (Maria) of Abilene, Texas, Rudy Tolentino (Melinda) of Abilene, Texas and Bobby Tolentino (Joann) of Plano, Texas; sister Mary Tolentino of Austin, Texas and 11 grandchildren.

Mr. Tolentino was preceded in death by his mother Mary Tolentino; father Joe Tolentino and grandson Jatavius Tolentino.

Abilene Family Learning New Life Lessons after Losing Father to COVID

By Nick Bradshaw | KTXS

Mario Navarrette, 66, died from COVID-19.

mother, (Mario) passed,” said Brandon.

“My mother and father were great providers, but we didn’t have the conventional life,” said Mario’s son Brandon.

Now the two are on a new mission. They want to help bring the rest of the family closer together.

Mario worked for over 25 years at Lowes in Abilene.

He took in his grandchildren after their mother passed away at 21.

His grandson, Chris Garcia, now 21, sits with his uncle Brandon, with few memories of Mario. That’s because their relationship had been strained for years.

Just three weeks before Mario died, the three saw each other at a funeral.

“We were just going there to bury our grandmother, next thing you know my grandpa caught it,” said Garcia.

It was there that a promise was made, a promise to build a relationship.

“Unfortunately, we didn’t get to do that because a couple of weeks after burying his

Once a week, making a phone call to check on people they love.

“Death can take you when you’re a day old, just born, or you can live to be 100,” said Brandon.

Brandon went to Facebook, pleading with others to reach out to their family.

“This loss has taught me whatever beef or problem you have with your dad, mom, brother, sister, aunt, or uncle please squash it. LIFE IS TOO SHORT,” Brandon said on Facebook.

Mario’s grandson Chris had a final message.

“R.I.P Grandpa, never really got to tell you.

But I love you man and now you’re in a better place, with my mom aka your daughter and your mother, fly high man,” said Garcia on Facebook.

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12 | COMMUNITY | HispanicLife l Abilene/BigCountry

Cooper Associate Principal Jay Ashby Named First Director of the Lift

Connecting The Community of Abilene & The Big Country

By Brian Bethel | Abilene Reporter-News

Jay Ashby, who has served as the associate principal at Cooper High School for the last two years, has been named the Director of The LIFT, which will open to students in August 2021 and will house ATEMS and many of the district’s Career and Technical Education programs.

“I am extremely excited to serve the AISD in this new role,” Ashby said. “Thanks to the support of the Abilene community, The LIFT is going to provide incredible opportunities for students. With ATEMS and CTE programming under one roof, this new facility will provide numerous avenues to prepare students for success after high school.”

Ashby will finish out the 2020-21 school year at Cooper before officially taking over as the first director of one of the district’s newest buildings. At a price tag of almost $40 million and right at 120,000 square feet of learning space, The LIFT is the most expensive and largest building ever built by the AISD.

The LIFT is the centerpiece of four new schools built by the district that will be built as part of the $138.7 million bond package that passed in November 2018.

which is short for Leadership & Innovation in Future Technologies – will feature project-based learning areas, collaboration spaces and facilities for such CTE programs as digital and New buildings for Austin Elmultimedia arts, graphic design, ementary School and Taylor culinary, information technolElementary School opened this ogy, programming and software school year (Austin last August development, engineering, weldand Taylor earlier this month), ing, carpentry, and electrical and and The LIFT and a new building for Dyess automotive trades.

Elementary School are both scheduled to open to students in August 2021 in time for The building will also have a full kitchen and the 2021-22 school year. cafeteria and administrative offices, as well as a bistro, video and recording studios, comATEMS will move from its current home in puter and science labs, counseling center, and the old TSTC building on East Hwy. 80 and classrooms. take up residence inside The LIFT, alongside the CTE programs. Ashby will oversee all as- “I am thrilled about the selection of Jay Ashby pects of programming at The LIFT, which will to be the Director of The LIFT Center!,” AISD include supervisory Superintendent Dr. David Young said. “His authority over AT- vision for connecting all AISD students to inEMS and CTE novative programming opportunities and conprogramming. necting them to relevant post-secondary expeThe LIFT – riences is both exciting and well-constructed.

I look forward to supporting Mr. Ashby, AISD staff, and our district’s students as we open what, in my opinion, is a facility that will truly transform the student experience in the Abilene Independent School District.”

Ashby began his work with the AISD as a World Geography teacher at Abilene High School in the Fall of 2011, serving at AHS for two years before going across town to Cooper High School in the Fall of 2012 where he’s been ever since. He’s served as the Facilitator of Extended School Program / Teacher (201213), Assistant Principal (2013-16), 9th Grade Instructional Specialist (2016-19) and Associate Principal (2019-present).

A 2006 graduate of Abilene High School, Ashby earned his bachelor’s in behavioral science from Hardin-Simmons University in December 2010 before earning his master’s in Education Administration from Lamar University in May 2013.

He and his wife, Kate, are expecting their first child later this spring.

Pick us up at Dairy Queen, First Financial Bank & Zookini’s | COMMUNITY | 13

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14 | COMMUNITY | HispanicLife l Abilene/BigCountry

Holland Hearing Center Giving Away Mask Extenders For People Who Wear Hearing Aids

By BigCountryHomePage

Holland Hearing Center is giving away 500 mask extenders to allow hearing aid wearers to comfortably wear face masks and no longer worry about losing their hearing aids.

Hearing aid wearers are experiencing big challenges with face masks due to the face mask straps looping around their ears (where their hearing aids also sit) which is resulting in many people losing their hearing aids or causing challenges.

This is resulting in many hearing aid wearers either not wearing a face mask or not wearing their hearing aids.

Holland Hearing Center has announced that they are giving away 500 custom mask extenders, which allow you to connect the straps of your face mask to an extender that sits at the back of your head, instead of looping them around your ears.

“With so many of our patients calling to share their frustrations or report lost hearing devices (72% in the last year) , we had to do something.

Upon discovering Mask Extenders, we ordered 500 right away and are now giving them away to all hearing aid wearers,” Owner, Dr. Kelsi Mangrem, says.

What has surprised the team at Holland Hearing Center is just how valuable these extenders are to people that are receiving them.

“Most people don’t realize, but this simple extender is allowing hearing aid wearers to comfortably wear face masks, and minimizing their stress during these challenging times,” Mangrem says.

“We’re seeing less people experience challenges, less people losing devices and much happier patients” If anybody needs help or is having the same issues, they can request a mask extender by visiting www.hollandhearing.com/hearsavers/.

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EDUCATION

LOCAL SCHOOL AND UNIVERSITY NEWS

Childhood Health Issues Lead to Desire to Become a Doctor

By ACU Missions

Bao Catteau’s start in life was filled with uncertainty. Now he is certain – he wants to become a physician.

He’s also discovered the satisfaction that comes from helping others through missions.

Born in Shenzhen, China, Bao was abandoned as an infant. A police officer found him and placed him in an orphanage, where he was given his name and a place to live. When he was 5 years old, a Texas couple, Todd and Henriann (’86) Catteau, adopted him and brought him home to Denison to join their family of four. The Catteaus had two biological daughters, Melanie and Cina, and later adopted another son from China, Shen.

As a freshman, he joined a group of ACU pre-health and nursing students on a trip to Haiti, where he worked with ACU alumni couple Dr. David (’82) and Laurie (Stallings ’81) Vanderpool in their medical clinic and with a children’s ministry.

Because his time in the orphanage left him with untreated health issues that required immediate medical care, some of Bao’s first encounters in the U.S. were with doctors and nurses. Over the next few years, he faced several other medical emergencies, including a broken leg and ruptured appendix in the fifth grade, and a broken arm that required surgery in the eighth grade.

His experiences as a young patient helped crystallize his desire to become a physician himself.

Bao Catteau on a medical mission trip to Guatemala

approached, he said, “there were two things I felt God was calling me to pursue – medicine and missions – and I believed ACU offered the best resources to help me live these out.”

Bao was impressed by the high percentage of ACU students accepted into medical school – nearly twice the national average. But more importantly, “the professors were clear they would invest not only into our academic lives but also our social and spiritual lives,” he said. “And there were so many opportunities to get healthcare experience as well as missions experience.”

“We had a primary physician who invested in me and my family during those days in the hospital,” he said. “This was when I first began thinking I could see myself being a doctor, the one who cares for people – medically and, Now a senior biochemistry major and Honors hopefully, otherwise.” student at ACU, Bao participates in Body & His choice to attend ACU was influenced by Soul, an elite program for future health profeshis mother and his oldest sister, Melanie (Cat- sionals that allows him to shadow doctors at a teau ’12) Hinrichsen, both ACU graduates, “so local hospital and benefit from special preparation for medical school, such as mock interI grew up knowing ACU was an option.”

As his junior and senior years in high school views and on-site visits.

In 2018, he went to South Africa with three other ACU students as part of a two-month mission internship through ACU’s WorldWide Witness program.

There, he worked with the Kingdom DNA ministry and alumni couple Casper (’08) and Ashley (Baird ’07) Steenkamp. Though Kingdom DNA is primarily a sports ministry, Bao also had the opportunity to help with medical, food and construction projects in the community.

Then in 2019, he went on a Spring Break mission trip to Guatemala conducted by Health Talents International, a non-profit organization that has hosted ACU pre-health students for more than 20 years. At its Clinica Ezell, students observe and assist full-time staff with an assortment of medical and dental procedures.

Those experiences combined to help Bao develop his clear vision for the future.

“I believe medicine is the mission field to which God has called me, and through the joyful times and tough times, I want to experience God and share his glory with patients, their families and coworkers,” he said.

16 | EDUCATION | HispanicLife l Abilene/BigCountry

AHS JROTC Cadet Earns Scholarship to Private Pilot License Training Program

Connecting The Community of Abilene & The Big Country

By Abilene Independent School District

Peter Nguyen, a junior Air Force Junior ROTC cadet at Abilene High School, has received a scholarship to attend an accredited aviation university participating in a private pilot license training program in the summer of 2021.

count on to get things done.”

The Flight Academy Scholarship Program is an Air Force-level initiative in collaboration with the commercial aviation industry to address the national civilian and military pilot shortage. The Flight Academy allows aspiring young aviators to get their Private Pilot’s Certification (at no cost) during an eight-week summer course at partner universities. This incurs no military commitment while providing a college transcript. Those who participate in the program do not incur a military commitment to the Air Force or other branch of service, nor does completing the program guarantee acceptance into one of the military’s commissioning programs.

Cadet Nguyen is one of only 230 Air Force Junior ROTC cadets around the world to receive the scholarship from Headquarters Air Force Junior ROTC, Maxwell Air Force Base, Montgomery, Alabama. More than 1,340 cadets applied for one of the 230 scholarships.

There are more than 120,000 high school students enrolled in Air Force Junior ROTC at almost 875 high schools in the United States and overseas. The scholarship covers transportation, room and board, academics and flight hours required to potentially earn a private The mission of Air Force Junior ROTC is to pilot license. The scholarship is valued at ap- develop citizens of character dedicated to serving their nation and community, while instillproximately $22,500. ing values of citizenship, service to the United “Peter is a great student who is able to teach States, personal responsibility and sense of acother cadets the many facets of JROTC and complishment. academics with ease,” Abilene High JROTC instructor Lt. Col. (ret.) Robert Davidson II said. “He is the type of cadet we can always

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Students Travel Different Paths to TSTC’s Welding Technology Program

Pick us up at Dairy Queen, First Financial Bank & Zookini’s | EDUCATION | 17

By Ben Barkley | Communication Specialist, Texas State Technical College

Welding Technology at Texas State Technical Like Hanneman, Gomez said the instructors help College is one of the more popular programs of- students learn the tricks of the trade. fered statewide.

“They will let us go through one project, and we Students enter the program for different reasons, will go show them what we did,” he said. “They from seeking a career change to learning more will tell us what we need to do to fix our project. about a craft they dabbled in during a weekend They always want us to get better.” project. TSTC instructors will teach students how to hone the craft in orGomez said he was nervous der to find a career or simwhen he first started the proply to complete a weekend gram in the fall but has setproject. tled into his work bay.

Matt Hanneman is finishing his final semester of the associate degree program.

He wanted to change careers and knew welders make good money.

“I was in residential and commercial construction,” he said. “I decided I wanted a career change. What I plan to be is a certified welding instructor.”

The lifelong resident of Abilene knew that TSTC offered welding and would be the perfect place to get his education.

“The teachers are really good and are perfect for this program,” Hanneman said. “They let us play around with different projects but are always there to make sure we do things Donovan Gomez began his second semester correctly.” in TSTC’s Welding Technology program in

“I think things have come pretty naturally for me,” he said.

Gomez’s biggest struggle was with reading blueprints.

But with encouragement, he gained confidence.

“The instructors were always there to help me. Now I am able to read the blueprint and get the work done,” he said.

Hanneman said having a lab available to complete projects drew him to TSTC. But there was another reason why he chose TSTC. “I really like TSTC’s moneyback guarantee. It shows me the confidence of the school because they will give us our money back if we do not find a job,” he said.

In addition to Welding Technology, the money-back guarantee program is availJanuary. (Photo: TSTC) Donovan Gomez, of Clyde, able for Diesel Equipment entered the program after Technology, Electrical Lineworking on welding jobs when he graduated worker Technology, Electrical Power and Confrom high school. trols, and Instrumentation.

“I started to like it more and more,” he said. “I Gomez said anyone interested in welding should wanted to follow my brother in diesel mechan- look at TSTC first. ics, but I learned that I enjoyed welding more.”

“All of the machines and equipment we have is Gomez is working on his certificate with the goal great,” he said. “This is a great place to learn.” of finding employment close to home.

“I hope to work in the oil fields in West Texas,” For more information, visit tstc.edu. he said.

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18 | EDUCATION | HispanicLife l Abilene/BigCountry

Creativity Is At The Core Of Nil Santana’s Teaching Philosophy

By Robin Saylor | ACU Today

Make. Learn. Inspire. These three words em- changed as he neared graduation and was asked body the teaching phito teach graphic design in losophy of art and design ACU’s Department of Art professor Nil Santana and Design. He has been (M.S. ’00). on the faculty ever since.

Nil’s passion is to instill creative thinking into students of all majors – from freshmen who take on a design challenge in their Cornerstone course to occupational therapy students who use the Maker Lab to adapt toys for children with special needs. He hopes students leave his classes with a lifelong curiosity and an ability to accept new challenges – skills that will take them far regardless of their career path.

“My take on creativity is a very simple and pragmatic one,” Santana says.

“It can be taught; it can be learned. Shifting creativity from an ‘eureka’ moment into a methodological approach makes it accessible to anyone.”

He encourages his students to always be curious, “but it’s also important to foster a sense of risk-taking,” he says.

“If I provide an environment that encourages and welcomes mistakes, then it takes the pressure off students’ shoulders and gives them the freedom to exercise creative thinking.”

Santana, who is originally from Brazil, came to ACU in 1998 as a graduate student in the department of Journalism and Mass Communication.

“The quality of the program, the size of the classes, its location, and being a Christian college, were all major factors for my decision,” Santana says.

PHOTO BY JEREMY ENLOW

A large sign in ACU’s Maker Lab has the words “Fail fast, Fail often.” Although Santana did not come up with the slogan, he truly subscribes to the idea.

“For the majority of our education we’ve been trained to get it right. But His original plan was to stay in Abilene for two sometimes getting it ‘wrong’ might provide a years, then earn a Ph.D. and return to Brazil better and more clever solution.” to teach at a university there. But those plans

Connecting The Community of Abilene & The Big Country

Cisco College Automotive Program Drives Students to Success

By Colton Wedeking | Director of Marketing & Public Relations, Cisco College

Cisco College is preparing students for future careers as automotive mechanics, diesel mechan-ics, positions in automotive maintenance & repair, and many other professions in the automo-tive industry.

Students who choose an automotive focused career pathway have several education options.

Cisco College offers an Associate of Applied Science, as well as three automotive certificates to put them on the road to success in the automotive field.

Throughout their time in the program, students get hands on experience in a full service auto-motive shop on the Cisco College campus.

There are both classroom and lab components to the the courses, so students learn the fundamentals and then get to carry that knowledge into the lab to put their skills to work.

The automotive shop located on the Abilene campus has five bays with vehicle lifts. This facility acts as the program’s lab. There is an alignment machine, tools and other resources that the students have access to. Students perform engine changes and rebuilds, as well as break and electrical work on vehicles brought into the shop.

Not only does this program set the stage for stu-

dents to enter a rewarding career, students are also receiving personal satisfaction from the work that they are completing in the program.

“The best feeling you get, for me, is knowing that you’re going to be certified to work in the field when you leave here,” said Christopher Stultz, Automotive Technology student. “I’ve had the opportunity to work on my own vehicle

and replaced the complete suspension under the supervision of the instructors.”

The next session of Spring classes begin on March 15, 2021. Registration for this session is open now.

For more information about the Cisco College Automotive Technology program, contact Rick Marks at Rick.Marks@cisco.edu or visit Cisco.edu.

Pick us up at Riojas, Monterrey Mexican Restaurant & Alfredo’s | EDUCATION | 19

Daily Conversation Leads Hernandez To TSTC

20 | EDUCATION | HispanicLife l Abilene/BigCountry

By Ben Barkley | Communication Specialist, Texas State Technical College

While working in her hometown of Snyder, Veronica Hernandez talked to a Scurry County EMS paramedic daily.

“I am going all the way in this program. I will have so many different options after that,” she said.

The more she talked to the first responder, the more her interest grew in becoming one herself.

During high school, Hernandez knew of TSTC’s program, but she did not realize how much the instructors wanted to see students succeed.

Hernandez decided it was a good career option and began Texas State Technical College’s Emergency Medical Services program in January.

“The instructors are awesome.

They are so open,” she said.

“They like to have one-onone conversations with you.

It is so easy to communicate with the instructors and the students.”

“I went to college after high school and was not really feeling it,” she said.

“I ended up working for my parents. There was a paramedic next door, and we would always talk. He would tell me what was happening, and I found it interesting. All of a sudden, I knew what I wanted to do.”

She also likes that most TSTC graduates will be working immediately after school.

“When they told us that we could start working in May, that is something I did not dream of,” she said. “They are preparing us to work in the field.”

While she was late to register for a Scurry County EMS-based program, she knew that TSTC offered the program close to Veronica Hernandez, a first-year TSTC home.

Emergency Medical Services student,

According to the U.S. Bureau of Labor Statistics, more than 1,000 emergency medical technicians and paramedics are employed in West Texas. It estimates that EMT/paramedic jobs will increase by 6% by 2029.

“So far, I have loved ev- wanted to become a first responder after ery minute of the program talking to a paramedic in her hometown of Snyder. (Photo: TSTC) here,” Hernandez said. “I Hernandez said TSTC is the like to help people, and I place to go for a person wantknew this would be the right step.” ing to enter the paramedic field.

Through the first few weeks of the program, Hernandez said she has learned more than she expected.

“The skills we learn in the lab are great,” she said. “Even with COVID protocols, it is good we still have the opportunity to learn. In February, we are going to be starting clinicals. I am excited to be working in different hospitals and ambulances.”

Hernandez is planning to complete her certification and return to study for an associate degree.

“The instructors are going to hold you to the highest standard. They are going to make sure you know the material to succeed,” she said.

Hernandez did admit there was one regret.

“I really wish I would have started this program sooner,” she said.

For more information, visit tstc.edu

Connecting The Community of Abilene & The Big Country

FAITH&FAMILY

The Real Story Behind Valentine’s Day

SPIRITUAL AND FAMILY ADVICE

By Mark Merrill | Helping Families Love Well

This Valentine’s Day you will probably either send or receive a valentine from someone.

More than a billion are expected to be given away in the United States alone. But just like many of our holidays, there’s a lot more behind it than just cards and gifts. There’s a true-life story. It’s a story that teaches us a lot about love, sacrifice, and commitment—the true meaning of Valentine’s Day. In the third century, the Roman Empire was ruled by Emperor Claudius II Gothicus. He was nicknamed Claudius the Cruel because of his harsh leadership and his tendency for getting into wars and abusing his people. In fact, he was getting into so many wars during the third century that he was having a difficult time recruiting enough soldiers.

Claudius believed that recruitment for the army was down because Roman men did not want to leave their loves or families behind, so he canceled all marriages and engagements in Rome. Thousands of couples saw their hopes of matrimony dashed by the single act of a tyrant. And no one seemed interested in standing up to the emperor.

But a simple Christian priest named Valentine did come forward and stood up for love. He began to secretly marry soldiers before they went off to war, despite the emperor’s orders.

In 269 A.D., Emperor Claudius found out about the secret ceremonies. He had Valentine thrown into prison and deemed that he would be put to death.

As Valentine was awaiting execution, he fell in love with a blind girl who happened to be the jailer’s daughter. On the eve of his execution, with no writing instruments available, Valentine is said to have written her a sonnet in ink that he squeezed from violets. Legend

has it that his words made the blind woman see again. It was a brief romance because the next day Valentine was clubbed to death by Roman executioners.

St. Valentine gave his life so that young couples could be bonded together in holy matrimony. They may have killed the man, but not his spirit.

Even centuries after his death, the story of Valentine’s self-sacrificing commitment to love was legendary in Rome. Eventually, he was granted sainthood and the Catholic Church decided to create a feast in his honor. They picked February 14 as the day of celebration because of the ancient belief that birds (particularly lovebirds, but also owls and doves) began to mate on that very day.

• Laugh together. When was the last time you shared a funny story and chuckled with each other? Loosen up and laugh freely. Live lightheartedly!

• Play together. Find a hobby or activity you both enjoy: fishing, bowling, tennis, hiking, or biking.

• Be romantic together. Send your spouse a It’s surprising to know that Valentine’s Day is note of encouragement in the mail every once really founded on the concept of love in mar- in a while just to say, “I love you.” Spend one or two weekends riage. On this Valentine’s Day, what away each year just are you doing to keep the love in with your wife. (No your marriage burning? While givbuddies allowed.) ing a gift and card, having a candlelight dinner, and sharing special While Valentine’s words of love are all important, the Day is a good time to true spirit of Valentine’s Day needs put a spark back into to last throughout the year. your relationship, the only way to fan the Here are some ways to bring more flame of a good relalove into your marriage: tionship is for every day to be a Hallmark mo• Schedule priority time together. Pull out ment. What are you doing to fan the flame of your calendars and set a date night every week love in your marriage? or two—just to spend time together and talk.

(Note: Movies don’t count.)

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4 Cultural Trends That Need to End

22 | FAITH AND FAMILY | HispanicLife l Abilene/BigCountry

By Mark Merrill | Helping Families Love Well

Decades can be summarized by the trends of the times. Parachute pants and big hair conjure up the ’80s. Fanny packs and Beanie Babies rewind us to the ’90s. But there are some current cultural trends that need to end.

different ideas and with people who do not share our perspective. Otherwise, we are left to retreat into our own “tribes” and just keep drawing up battle plans in our culture. That mentality reduces marriages and families to rubble.

Our society is driven by popular culture, so trends and fads not only define decades but also hold a mirror up that reflects our weaknesses. Some trends are devastating relationships by pulling apart marriages, families, and social stability. Here are 4 cultural trends that need to end now.

with these first two trends is the tendency we have to assume the absolute worst of people who disagree with our politics. Marriages are breaking up, friendships are falling apart, and generations of family members are shutting each other out based on how people voted in recent elections.

Phone Addiction - If one trend was wors-

ened by social distancing, it was our addiction to phones. It’s funny to call this trend a “phone” addiction since we use phones so infrequently to make actual phone calls. It should concern us that the screen time that dominates our day is precious time we give away to companies that do not have our best interests at heart. I recently watched the documentary The Social Dilemma, and it opened my eyes to the ways I sacrifice myself to the business interests of master manipulators. One tech leader said, “If you aren’t paying for the product, then you are the product.”

And so it is with social media. That black hole full of memes, cat videos, and dance challenges sells me to advertisers. I give them time I could have invested in real conversations with real people. Think it’s harmless? Computer science expert Edward Tufte said, “There are only two industries that call their customers ‘users’—illegal drugs and software.” After watching this movie, I started checking how much screen time I was devoting to all kinds of apps.

Tunnel Vision - Years ago, the cable news

channel you chose to watch reflected your worldview, but you could bounce around the channels to broaden your perspective. Today, the echo chambers are created for us, reinforcing our own limited view of the world. This is among the cultural trends that need to end. But social media and search engines are set up to manipulate me into thinking that the rest of the world thinks like I do, lives life like I do, and gets mad like I do.

That’s not a healthy or accurate view of the world. It’s a myopic tunnel vision experience that leaves no room for grace, love, and understanding. We have to be willing to engage with

Political Demonization - Hand in hand

When we take our heads out of our screens and expand our sights out of the tunnels we’re in, we can learn to appreciate the sincere convictions of others, even if we disagree with them. I’m convinced that we need to recapture a sense of human dignity that assumes the best instead of the worst in others if we are to overcome the demonization of those who vote differently than we do.

Disrespect Across Generations - All

these cultural trends that need to end are reflected in this one: Generations are often increasingly dismissive of and antagonistic toward each other.

The young can learn so much from the experiences and wisdom of the older. The old can learn so much from the adaptability and perspectives of the younger. But that only happens if they are listening to each other. A common example I often hear from folks my age about younger people is that millennials are entitled. But is that always true? No. All my children as well as about half of Family First’s staff are millennials—but they are dedicated, hardworking individuals. Generalizations about an entire generation are undeserved and hurtful. Many older adults assume the young have no desire to connect with them, and I believe they’re wrong. The young actually crave the kinds of connections that older generations can provide, for their emotional needs, for guidance, for authenticity, and for patience. We just need to look past some of their defensive sarcasm, like the popular “OK, boomer!” meme of recent years.

These trends are ultimately destructive because they pull us away from each other by creating monsters in our minds. We have to turn off our phones, pull off our blinders, stop defining each other by our politics and ages, and engage with each other. That’s where our hope lies for the future.

Connecting The Community of Abilene & The Big Country

A Good Brainwashing

By Greg Laurie | Harvest Christian Fellowship

I read a strange story awhile ago about a large python that ate a family’s dog. Interestingly, a local zoo owner who came to pick up the snake told a reporter that it had been stalking the dog for days.

“The family that owned the dog had actually seen it in the dog’s bed,” he said, “which was a sign it was out to get it.”

The Bible tells us, “Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God’s will for you, which is good and pleasing and perfect” (Romans 12:2 NLT).

In other words, we need a good brainwashing.

I’m not speaking of the traditional meaning of the word where we’re not able to think for ourselves. Rather, I’m talking about cleaning out all the junk that fills our minds and then replacing it with godly information.

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That would have been the first clue: “Wow, The Apostle Paul wrote to Christians in look at that large python in our dog’s bed! Philippi, “And now, dear brothers and sisters, This could pose a problem down the road.” one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and However, we can be the same way with the lovely, and admirable. Think about things that Devil. He will essentially plop himself into are excellent and worthy of praise” (Philippiour beds, so to speak, and we pay no attention ans 4:8 NLT). to him. We think, “Oh, he won’t be back. I can handle this.” We underestimate his power We need to guard our minds. What are you and allow our minds to be open to things that filling your mind with today? actually can hurt us.

Pick us up at La Familia Mex Rest, Bogies & Abilene ISD | FAITH AND FAMILY | 23

24 | FAITH AND FAMILY | HispanicLife l Abilene/BigCountry

Connecting The Community of Abilene & The Big Country

7 Ways to Handle Teenage Mood Swings By iMOM

It’s going to happen: Mood Swing Whiplash.

All parents of teens experience it at some point.

One minute your teen is hugging you and the next, she is stomping off and calling you “offensive.” What is a parent to do when a teenage mood swing catches you off guard, other than stand there with your mouth hanging open?

care of your child’s physical needs. When one of these is out of whack, do what you can to find balance (which sometimes means saying “no” to activities).

4. Have a code phrase with your spouse. Over time, my husband and I real-

ized it was easier to sense when the other of us You either can avoid your teen completely or was headed into an emotional storm with our try one of these 7 practical ideas. teen. To warn each other, we would mouth the words “don’t bite,” meaning: “She is baiting 1. Keep it short and consistent. you into an argument and it’s not going to be When my daughter didn’t want to go to her productive.” piano lesson, she sent me several long texts that explained why she wanted to quit. My replies A scripture passage I like to think about in were short and consistent: “I hear what you are these moments is 2 Timothy 2:23-24: “Don’t saying. You’re allowed to feel angry, but the an- have anything to do with foolish and stupid swer is no.” arguments, because you know they produce quarrels. And the Lord’s servant must not be When I got home, she was still upset. I hugged quarrelsome but must be kind to everyone, able her and said nothing. By doing this, she knew I to teach, not resentful.” cared, but the answer hadn’t changed. She started her piano lesson shortly after. That evening, 5. Say what they CAN do, rather she was practicing away, of her own accord, than what they CAN’T. Teens, like todhappy as could be. dlers, like to have choices. Give them two or three choices, all of which you are OK with.

The truth is, most of the time, a lecture explain- This gives your teen some control in the situing all our reasons won’t change a teen’s mind. ation.

It only causes a teen to tune us out or argue even more. It is possible to validate your teen’s feel- During the piano lesson argument, I offered ings without backing down on what you know this: “Would you rather take piano lessons or is right. flute? Your teacher offers both. Another option would be voice lessons.” She chose to 2. Drop it (for now). There are times when stick with piano, but just having these options our teens are upset and are beyond reasoning. calmed her significantly.

If you start to sense that their ears are not open, or if you feel your blood pressure rising at an 6. Visualize yourself driving down alarming rate, it might be smart to drop it. Re- the middle of the road. I love this visual. visit this topic later, when the heat of the mo- I literally picture myself holding tightly to the ment has passed. You can say, “Hey, let’s talk wheel, concentrating on staying in the center about this after dinner,” so she knows you aren’t while my teen is swerving all over the road. dismissing her.

Similar to driving, I have to stay focused and calm, not allowing anyone to push me off the Even though it might seem like just another road into a ditch. mood swing, it’s important not to forget about it completely. Continually sweeping things under Things that help me stay centered include silent the rug eventually will result in an explosion. praying, whispering instead of yelling, and putting on calming music.

3. Picture your teen being a toddler again. We know our teens are going through 7. Move on to something happier. emotional and physical upheavals during this monumental growth spurt. Similar to when they were toddlers, they need extra sleep, consistent food, exercise, and a lot of grace. And yet, it tends to be easier to give grace to a fit-throwing toddler than to a teen. In our minds, the teen should know better.

And while we need to keep our expectations consistent, their brains and hormones take them on some roller coaster rides that they cannot always control. You can help by taking extra good

When someone you love is upset, it’s easy to be dragged into their wave of emotion. But like toddler fits, I’ve found that most teenage mood swings pass rather quickly. So after you’ve done what you can, instead of sitting around contemplating what just happened, move on to something happier. Make dinner, sing, change the topic, go for a run, play a game—continue on with life. Your message is, “I care about you, and you are allowed to be unhappy. But I’m going to be happy now. Feel free to join me when you’re ready.”

Walking Through the Storm

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By Kristie Carpenter | Blended Mom Moments

Almost every morning I pray, “Lord, help me have eyes to see and ears to hear to minister to whoever you bring in my path today”. It’s awesome to hear when someone else prays that same prayer – and I’m the one who receives the ministering!

As I reflect on my own life, my greatest strengths have evolved from walking through the storms.

Jesus didn’t remove my obstacles, but He was always there through each storm. When I started to falter or fall, He had His hand out to me to lift me up – catch me.

Billy Taylor prays that prayer. I drove him to dialysis several times during the 2020 holidays. On one particular drive, he shared with me the message of a sermon he preached in December.

The story begins with Jesus telling his disciples to get into their boat and go across the Sea of Galilee on ahead of Him. Matthew 14:23-33 then tells the rest of the story. There was a storm of wind and waves as the disciples were headed across the lake. They were quite a distance from shore when they saw Jesus walking on the lake towards them. Immediately they feared they were seeing a ghost. Jesus called out to them quickly – “Take courage! It is I. Don’t be afraid”. Peter then challenged his courage by getting out of the boat and walked towards Jesus. At first his eyes were on Jesus and he was walking on the water.

“But when he saw the wind, he was afraid…” and yes, he began to sink. Jesus was right there and reached out His hand to save Peter.

I bet you have experienced some storms. Where were you focusing? Were you looking for the quickest exit? Did you throw up your hands and jump back in the boat?

Remember, as Peter had a life-changing experience with His Savior, you can as well. Storms are going to happen. Sometimes God calms the storm.

Sometimes He is wanting you to move towards Him – right through the middle of the storm.

When I’ve read this passage in the past, I’ve always focused on Peter keeping his eyes on Jesus and then shifting his focus to the storm.

Billy preached on focusing on the fact that Jesus did not calm the storm that was going on around them. He called to Peter and brought him to Himself – through the storm.

Thank you, Billy, for reminding all of us to fix our faith on Jesus and not fall to the fear of the storm.

Blessings in Your Blending!

(Editor’s note: Women’s author, speaker and mentor Kristie Carpenter, aka The Blended Family Mom, has been a blended family/ step mom since 2004; her blended family currently includes four children and four grandchildren. Follow Kristie on Facebook (facebook. com/theblendedfamilymom), Twitter (@BlendedFamilyM), and Instagram (theblendedfamilymom). Her books - “The Blended Family Mom,” and “Blended Mom Moments,” are both available on her website at www.theblendedfamilymom.com)

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Purpose Over Pressure: Slow the Heck Down

By Madison Metcalf | boundblessings

I skidded as I was merging onto the interstate today as a couple of plows made their way in front of me. The roads were not good as the snow continued to fall heavily. With two hands on the wheel, I stayed behind the two plows hogging both lanes, unable to pass them.

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As I was driving along, a drift of snow flew up from the plows and left me in a cloud of white, unable to see anything but the faint lights of the plows who appeared to be halting to a stop in front of me. My palms began to sweat and tears filled my eyes (I’m a baby, I know) as I hit my breaks and prayed the cars behind me would see me slowing down even in the midst of the big cloud. I felt overwhelmed and unsure of what to do as I continued on.

As the big drift began to settle, Tyler (my fiance) called me, asking where I was since he was driving ahead and had lost me. Through my tears (again - baby - I get it), I explained how I felt helpless and afraid of all the cars behind me that were following in a line behind me.

made me feel pressed and judged). The pressure I put on myself was limiting and not enjoyable.

So here are some things I’ve learned about this pressure.

Sometimes you just need to slow the heck down. It seems like there’s this pres-

sure to be better, to do more, to continue to prove. Sometimes we need to accept the fact that stepping back is completely okay and acceptable. Slowing down and stepping back from some things may need to happen in order for us to feel good and sane, so it is completely okay to hit the brakes and slow your roll.

You gotta quit creating scenarios that aren’t real. I am the QUEEN of doing this, so writing this out as a tip is #convicting for me, but it is so important and true. We’ve got to quit creating ideas and scenarios in our heads of what other people are thinking or how circumstances will change or end up if we don’t do this or that or perform at a certain level.

I had this idea today of what those cars were thinking, of how mad they were at me. Were some of them a little aggravated at me and the plows? Probably, yes. But not all of them were sitting there fuming, ready to chew me out like I had been envisioning and fearing.

Tyler then said this to me, “Just slow down.

Take your time. The cars behind you will be Really, honestly - most times things aren’t as fine. They’ll understand, and they’ll slow down bad as we make them out to be. too.”

Have faith that things will work out.

Something so simple, but it made me feel so I feel the pressure to do a lot of things. It’s almuch better. most as if I’m afraid I’ll miss something if I slip up or don’t give 110% at all times. But putAnd as the plows turned off and the road ahead ting pressure on myself only sucks the joy out of me was clear, I started thinking about what of what it is I’m doing. I’m learning that more had happened. It got me thinking about how and more as I live. life can feel sometimes.

We can choose to have pursuits & feel presLast semester, I felt so much pressure to per- sure, or we can choose to praise & feel purform and achieve and accomplish. I felt like I pose. It’s up to us. couldn’t let anyone down nor could I step back from anything I was doing.

God didn’t create us for lives of pressure. He created us for lives of purpose. For lives of This ultimately led to me feeling completely praising Him. He is working all things out for burned out… almost like I was in a cloud that good, despite what we may feel. limited my ability to see, move, or keep going (much like the cloud I found myself in today So remember, on those days where you feel as that made me feel helpless and directionless). though a cloud is overtaking you, making you It led me to feeling like I constantly had some- immobile, fearful, and directionless, just slow thing to prove for people… almost like there down. Take a step back. Breathe. Don’t create was a line of people behind me, waiting for me pressure that doesn’t need to be. to perform better or do more. (much like the line of cars that waited behind me today that God’s got you. You need only to be still.

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5 Ways to Know if You’re a Helicopter Mom

By Nancy Jergins | iMom

When I worked in Washington, D.C., one of my roommates invited me to the White House to watch the President arrive in his official helicopter. As I stood there with the other spectators, the helicopter’s downdraft delivered a terrible blast of wind that wasn’t exactly pleasant.

Now imagine having that kind of forceful presence hovering over you all the time. That’s how our children feel when we get stuck in helicopter parenting mode. So, Mom, let’s land our mom’copters at least some of the time. Not sure if you’re flying one? Here are 5 ways to know if you’re a helicopter mom.

1. You hover. A helicopter parent gets right on

top of their child and stays put. She gives instructions, questions decisions, and swoops in at the first sign of distress. Helicopter moms are experts at hovering, and hovering is the very essence of helicopter parenting. Non-helicopter parents zip in and out of their child’s learning space and personal space; they don’t hover.

To break the hover habit, take a step back. Let your child navigate her own way in decision-making and figuring things out. Try to be a lighthouse parent — shine your light of influence so your child can fully assess the pros and cons of her choices. {Tweet This} Let her have the feeling of accomplishment that comes from succeeding on her own.

2. Your child is stifled. If you’ve gotten into

helicopter mode, your child might feel like he has to do everything just right, or else you’ll step in

and take over. Your child doesn’t get the chance to develop his own ideas, likes, or personality because you’re always there directing him and influencing what choices he makes.

So if you’re often saying some version of, “Try it this way. I have an idea for you to try.” Or, “I’m going to sign you up for __________.” Listen more and talk less instead. And when your child does come up with his own idea or approach, let him develop it. Let him make his choices and let him learn the lessons and develop the independence that failure can bring.

3. You’re uptight. If we’re not careful, good

parenting can turn into hyper parenting. Yes, we want to keep our children safe, but treating every day and every experience as if it were a minefield can put us on edge. And if we’re on edge, our children will be too. Eventually, our children can become fearful and tense.

Try to relax a little about your child’s life in general. If she doesn’t get into the magnet school in kindergarten it’s okay. If she falls off the slide — from a relatively low height — that’s okay too.

Too much vigilance takes the joy out of parenting. And as much as we feel like our vigilance can protect our child, we can’t protect them from every danger.

4. You live your child’s life. If you find

yourself saying: “We have a science exam this week. How are we going to get ready for your game on Saturday? What are some steps we can

take to work on your service hours?” you’re probably not just buckled into the cockpit of your helicopter, you’re in full flight.

The mantra of a non-helicopter mom is, let your child make her own way. You can guide your child, of course, but let her be the originator of her own life. Even when your child is small, watch her gravitate toward her own interests and then you can help her develop them. You can even present a variety of options for your child, but do so organically.

Your child will benefit from choosing his own path and learning from his own mistakes. And as long as those mistakes won’t have major consequences, let them happen. There will be times, however, when you do need to step in. For example, my very mature teenage nephew was in the college application process. His parents let him take the lead, but when they saw that his maturity wasn’t quite up to this type of challenge, and they understood the long term consequences if he didn’t complete his applications well and on time, they stepped in.

5. Your child is not maturing. As our chil-

dren get older, their world should expand with more freedom and more choices. If you still have the same level of involvement in your child’s life now as you did even a year ago, you are shortcircuiting your child’s growth process. Children learn by being taught, but they also learn by doing things on their own, by bringing those lessons to life in the real world.

28 | FAITH AND FAMILY | HispanicLife l Abilene/BigCountry

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HEALTH&FITNESS February is American Heart Month:

10 Tips for a Healthy Heart

By BioIQ

With Valentine’s Day just around the corner, many view February as the month of love, but it is also American Heart Month. Heart disease is the leading killer of Americans, taking the lives of 2,200 people each day. In addition, 103 million adults have high blood pressure and 6.5 million are living with heart failure.

While genetic factors do play a part in cardiovascular disease, the good news is 80 percent of cardiovascular diseases may be preventable with education and action. Simple lifestyle changes can make a big impact when it comes to heart health. Show your heart some love with these 10 tips.

to remember that something is always better than nothing.

Opting to take the stairs and parking farther back in the parking lot are great ways to squeeze in activity when the time is short.

5. Build some muscle - Strength training compliments cardiovascular exercise by toning muscles and burning fat. In addition, proper strength training can improve daily functional movements, decreasing the chance of injury. The American Heart Association recommends getting in two days of moderate to high-intensity strength training each week.

1. Stop smoking - Quitting smoking is the best thing that can be done for the heart and for overall health. Smoking is the most preventable cause of premature death in the United States, and smokers have a higher risk of developing many chronic disorders, including atherosclerosis, or the buildup of fatty substances in the arteries. When combined with other heart disease risk factors, smoking increases the risks associated with those fac- 6. Eat smart - A healthy diet tors. Quitting is never easy, but there are lots full of heart-smart foods is esof helpful resources for those looking to start. sential to a healthy heart and lifestyle. Salmon, nuts, berries, 2. Know your numbers - Maintaining a and oats are just a few of the heart “suhealthy weight, blood pressure and total cho- perfoods” that may help reduce the risk of athcrease overall happiness and increase lesterol play a significant role in maintaining a erosclerosis. Dark chocolate is also on the list the risk for anxiety and depression. healthy heart. While there are standard guide- and is a great way to satisfy a sweet tooth (in Many of the items on this list can also help lines for blood pressure and cholesterol, ideal moderation). with reducing stress, in addition to practicing weight goals are individual to each person. A physician can help determine an appropriate 7. Limit junk - To reap the full benefits of a positive self-talk and incorporating mindfulgoal weight based on additional factors such heart-healthy diet, it’s important to limit intake ness meditation breaks throughout the day. as age and height. of nutrient-poor junk foods. Added sugars, sat9. Sleep more - Sleeping restores the body, helps decrease 3. Screen for diabetes - Untreated stress and increases overall hapdiabetes can lead to heart disease, piness. To reap the full benefits, among many other complications. clocking seven hours each night Diabetes can be easily detected is key. A calming bedtime routhrough a simple blood test and tine and going to bed and waking managed a variety of ways under at the same time each day are all the care of a physician. urated fat and excessive sodium can all nega- great ways to establish healthy sleep patterns.

4. Get active - Heart pumping physical activ- tively impact heart health, as well as overall Getting ample sunshine and physical activity ity not only helps to prevent cardiovascular physical health. These foods, when eaten in ex- throughout the day also aid in improving sleep disease but can also improve overall mental cess, can cause weight gain, raise blood pres- quality. and physical health. The American Heart As- sure and clog arteries, which are all risk factors 10. Smile - A happy heart is a healthy heart. sociation recommends five 30 minute moder- for heart disease.

Making time for enjoyable activities and hobate exercise sessions each week. While this may seem daunting, it is important to note that 8. Stress less - Stress increases cortisol, which bies helps relieve stress and improves the overthese sessions can be broken up into two or leads to weight gain, a key risk factor for heart all mood, providing a great foundation for a three 10 or 15-minute segments throughout the disease. In addition, stress can lead to other heart-healthy lifestyle day. Walking, jogging, biking and swimming unhealthy habits, making it harder to stick to are all great forms of exercise. It is important a heart-healthy program. Stress can also de-

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What to Do If You Think You’re Having a Stroke

y

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By Olivia Delong | ShareCare

Stroke is the fifth leading cause of death in the United States and a major cause of disability in adults. The key to surviving stroke and reducing disability is to act fast at the first signs of stroke. Call 9-1-1 immediately.

Treatment should be given within three hours of the first symptoms to reduce long-term disability.

If you think you or a loved one is having a stroke, remember the acronym: F-A-S-T. F-Face: face drooping, an unusual smile (one side of the mouth droops or looks odd), numbness A-Arms: weakness, numbness, trouble walking S-Speech: slurred speech, inappropriate words or silence T-Time: time to call 9-1-1 Severe headache or trouble seeing in one or

both eyes, along with one of the above signs, ter temporarily and prevent some of the brain can mean a stroke. Even if you’re not sure, if from being damaged while you wait, he adds. you have symptoms, play it safe—see a doctor.

Don’t drive yourself - You might think it’s What to do - “The biggest piece of advice I faster to get in the car and head to the hospican give is to call 9-1-1 immediately, and let the tal on your own, but it’s better to wait for the operator know it’s a stroke,” says Jeff Wagner, medical crew. “The paramedics . . . can start MD, a neurosurgeon and the Stroke Program doing treatments that can make a difference on Director at Swedish Medical Center in Denver. the way to the hospital,” says Wagner. They And as soon as the symptoms start, check the can also call ahead to the emergency room so time, so you’re able to tell the medical team, that the doctors are ready and waiting. he says.

The most effective stroke treatment is a blood While you wait for the medical team to arrive, thinner and clot-busting drug called tPA, or allay your loved one down flat. “Gravity actually teplase. It’s most effective if given within three makes some difference in the amount of blood hours after symptoms first start. That’s why flow that’s getting to your brain. When there it is critical that you get to the hospital fast. is a blocked blood vessel in the brain, you’re Not only do you have to get there within this not getting the same amount of blood to that three-hour timeframe, but also all the testing area, but other blood vessels can get blood there and diagnostic evaluation must be done before through other routes,” says Wagner. Lying flat treatment can start, says Wagner. on the ground may make the symptoms bet-

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Eating Out with Diabetes:

7 Mistakes to Avoid

By ShareCare

Restaurants can be a danger zone for diabetes, filled with meals that take your blood sugar levels on a carnival ride. Making the right choices isn’t always easy, says registered dietician Janice Baker, a diabetes educator and nutrition consultant in San Diego. “Things you think are healthy may be deceiving. Salad sounds like a great choice, but the dressing can add 300 to 400 calories, not to mention the sodium and fat.” But there’s no need to stay in, Baker says. It’s getting easier and easier to find healthy options, even in some fast food restaurants. Plan ahead, read menus carefully, and don’t be afraid to ask for healthy substitutes.

Here are more tips to keep you on track.

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You know to go easy on fried chicken, but fish tacos are healthy, right? Not if the fish is fried, which it often is. When ordering beef, chicken, or pork, ask for broiled or grilled. If French fries come with your meal, ask for a substitute or a double order of veggies instead. At breakfast, swap hash browns for a fruit cup. Use caution with Chinese or Thai food. Many times, the meat in Asian dishes is fried before it’s mixed into a combination dish, and sauces tend to be high in fat and sodium. Choose a stir-fry dish with vegetables as the star. Be sure meat is grilled and choose brown rice. If a dish surprises you by arriving breaded and fried, peel off the outside coating and set it aside.

Sauces and dressings are hidden pitfalls. Beware of anything creamy or cheesy. Tuna and chicken salad may seem healthy but are often laden with fat from mayo and oil. Opt for broth or tomatobased soups instead of creamy soups and chowders. When choosing salad dressings, skip the ranch, thousand island, and blue cheese in favor of Italian or vinaigrette. Ask for dressing on the side, then dress your salad sparingly, tossing in a little at a time. Another clever tip from the the American Diabetes Association: Leave your salad undressed, then dip your fork in the dressing before each bite. The best option of all is to dress your salad European-style with olive oil and vinegar.

Bread is one of the most dangerous foods for people with diabetes, especially if it’s made with white flour. White flour has had most of the germ and fiber removed from the wheat, so it spikes your blood sugar much faster than whole wheat flour. The chips served before a meal are another no-no -- they’re made with white and corn flour, and the salt can make you retain water weight that may take days to come off. If it’s hard to have just a few chips or a small piece of bread, ask the server to remove it from the table, says Baker. “That’s when we’re at our hungriest, when we first sit down, and it can be really tempting.”

Your mom may have said to clean your plate, but that’s dangerous when dining out. Portion control is key to good blood sugar control. So how do you watch portions when all that good food is right there? Start by planning your meal, says Baker. Evaluate how hungry you are, and when your food arrives note the amount on the plate. If it’s more than you should eat at one sitting, move some of the food off to one side to take home.

If you’re tempted to eat more than you’ve portioned off, let yourself savor one more bite -- then box up the rest.

There’s a reason restaurant meals go heavy on the carbohydrates. They’re satisfying and popular -- they’re not called “comfort food” for nothing. They’re also not diabetes-friendly. Potatoes, pasta, and other so-called “white” foods are high on the glycemic index, converting to sugar very quickly in your body. Ask about substitutes when you order -- ask for a double order of vegetables and skip the baked potato. If you really love pasta, order it as a side with a meat or fish entrée, and ask if whole wheat pasta is available. If you must have that baked potato, top it with salsa or a little salt and pepper -- not butter, sour cream, and cheese.

If you’re not careful, a simple sandwich can become a fat-laden disaster. Bypass salami and pastrami for sliced turkey, chicken, or beef -- the leaner, the better. Avoid layers of cheese and condiments, too. Breakfast protein choices are even more important since breakfast is a carb-heavy meal to begin with. The answer? Eggs. “We used to be paranoid about eggs, but now we know that eggs are a great source of protein and all kinds of nutrients,” says dietician Janice Baker. Like olive oil, eggs also contain a type of fat that can help control your appetite. Beans are another tricky one: they’re high in protein, but refried beans have a lot of added fat, so choose whole beans instead.

What’s the point of making careful meal choices, if you zero out all of your gains with what’s in your glass? You probably know better than to order a soft drink, but sugar hides in other restaurant beverages as well. Iced tea is often presweetened with enormous amounts of sugar, and lemonade can…

Pick us up at La Familia Mex Rest, China Star, Drug Emporium & Burke Law Firm | HEALTH | 33

51st Annual West Texas Rehab Telethon Raises $1,459,803 for Patients

By Dan Booth | BigCountryHomePage

For the past 51-years people from all over the that tuned in. region have opened up their hearts and their wallets to donate to a noble cause, the West “People love coming to West Texas, because Texas Rehab Center Telethon and Auction. people treat them with West Texas hospitality.

They treat them with kindness, and for just the Even with so many struggling and facing hard- five hours tonight they sensed a brief sense of ships caused by the pandemic, this year the normalcy. Which none of us have had since telethon raised $1,459,803.

February, March,” said Martin.

“Last year was a record at $1.5-millon and you know with COVID and everything that went on, the community hurting like it is, a lot of businesses hurting like they are, we’re just blown away,” said West Texas Rehab Center President and CEO Steve Martin.

Money raised from the telethon each year is used to help medical professionals at the rehab center get the resources they need to care for their patients. Especially young children who need all the help they can get to make sure they can push past their medical problems, and live a long healthy life.

This is the 27th consecutive year the telethon has raised more than $1,000,000.

“These kids and these families are still fighting those same fights every day. To learn to walk, In order to hold the event safely, the rehab cen- to learn to speak, to learn to eat,” said Martin. ter had numerous safety precautions in place.

For more than half a century the rehab tele“Sanitizing ever time somebody changed a thon has provided heartwarming moments for mic, every time somebody moved over, and people across West Texas, and the patients this our staff did a great job with masks and face fundraiser supports. shields,” said Martin.

“This is our 68th year of service. We’ve been Martin says he is thankful for all of the musi- through a whole lot of tough times throughout cal guests who were able to perform during the those years, and this is up there with one of the telethon, and he hopes the entertainment and most special moments we’ve ever had,” said the importance of this event helped everyone Martin.

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Helping a Senior Loved One Stay Engaged

34 | HEALTH | HispanicLife l Abilene/BigCountry

By HealthAdvocateBlog

Helping a loved one who lives alone and Attend virtual events together. Check without assistance remain healthy and inde- out virtual concerts, lectures, live-streaming pendent is a challenge, especially during the religious events, and even tours at museums pandemic. Try these tips that include tapping or zoos. Some virtual events provide a way the power of tech tools to help your aging loved one stay safely engaged physically, mentally and socially.

Make in-person visits special.

After you’ve checked that they’re eating right and following proper health guidelines, remember to focus on providing companionship. Take a walk around the neighborhood or park. Stretch together to music, or play cards and board games, work on puzzles or just reminisce about shared happy memories.

Share virtual meals. Order food

from a meal delivery service to arrive for attendees to “chat” live along the way. If at a designated time. Then talk on the phone applicable, see if your loved one’s friend or or on video via FaceTime or Skype during the neighbor would also like to attend. meal. Or, try making favorite family recipes together while connecting virtually.

Foster family ties. Your loved one can

read aloud to younger kids in the family during a designated story time video call. Or, everyone can read books on their own and share their thoughts over the phone. Try watching the same TV show or documentary at the same time to ignite discussions that span generations.

Is your loved one struggling with loneliness? Look into connecting them to virtual counseling.

70% of seniors are now connected to the internet—if your

loved one is among them, see if they need help setting up social accounts to help them feel more involved in their family and friends lives.

Remember, older adults who stay socially engaged have better physical and mental health—it can help their brain function and even extend their life.

BUSINESS&CAREER

Abilene Young Professionals Announce 2021 Top 20 Under 40

By Laurin Kocurek | Director of Communications for the Abilene Chamber

The Abilene Young Professionals (AYP), a pro- Holly Bearden describes herself as “nosgram of the Abilene Chamber of Commerce, is talgic” and serves as the Marketing Consultant thrilled to announce 2021’s Top 20 Under 40 and Account Executive at Community Broadrecipients. cast Partners, also known as 95 One the Wolf and Q Country 96.1. As an Abilene area native, Allison Alvarez, Arrow Ford Mitsubishi; Holly Holly has witnessed first-hand expansion and Bearden, Community Broadcast Partners; Day- has come to love the “night life” atmosphere ton Borger, First Financial Bank; Rosten Callar- of downtown and in the SoDA District. Her man, Interested Citizens of Abilene North; Dil- involvement includes, the Abilene Chamber of lon Cobb, Wealth Management and Financial Commerce Leadership, Business Expo and CelPlanning; Jesiree Driskell, Hendrick Health, ebration Planning Committee, Abilene Young Nathan Hathorn, Silverthorne Insurance Bro- Professionals Membership and Steering Comkers, LLC, Silverthorne Investments LLC; Ja- mittee, and the Junior Achievement of Abilene. son Hernandez-Marshall, Crunch Fitness Abilene; Katie Howe-Trevino, The Domain Abilene; Christopher Jones, United States Air Force; Patrick Lewis, Community Foundation of Abilene; Miller Loudermilk, Homes By Design, Sendero Properties, LLC; Nathan Lowry, Big Country Title; Tiffany Nichols, Abilene Convention and Visitors Bureau; Brandon Osborne, Abilene Youth Sports Authority; Andy Russell, Hendrick Health, Texas Midwest Emergency Physicians; Garrett Smith, Condley and Company LLP; Jonathan Spencer, Germ Killer, Breathe In Technologies; Addison Templeton, Directors Investment Group, Funeral Directors Life Insurance Company; Brandi Terry Cisco College, b. marie bakery.

The program recognizes 20 young professionals who are outstanding in their field and are making a difference in the Abilene community. This year’s class will be recognized in June, at the West Texas Young Profes- Dayton Borger is the Senior Vice Presisionals Leadership and Professional Develop- dent in Commercial Lending for First Financial ment Summit.

Bank. He enjoys building relationships, playing golf, and spending time outdoors. When Dayton About The Recipients: is not in the office, he is involved at the United Allison Alvarez is the Marketing Director Way of Abilene, Highland Church of Christ, is at Arrow Ford Mitsubishi with a passion for a Steering Committee Member for the Abilene advertising and connecting with people. Allison Young Professionals, and more. Three daily has been a member of Abilene Young Profes- habits that have helped him become successful sionals since 2015 and in 2020, she was a part are waking up early, creating task lists each day, of the Young Professionals Summit Planning and spending uninterrupted time with his family Committee. She is also involved at the Texas at the end of the day.

Exes Abilene Chapter, Abilene Convention & Visitors Bureau, Bunco for Breast Cancer Tour- Rosten Callarman works as the Execunament, and more. In her free time, she enjoys tive Director for Interested Citizens of Abilene watching the Texas Longhorns compete in foot- North (ICAN) where he helps tear down ecoball and basketball. nomic barriers to establish community. He attributes his grandfather, Rosten Head, for his

passion on how the Gospel intersects with social justice. Rosten serves as the board president for The Men of Nehemiah Abilene, is the founding member of the Eden Community, and is involved in the West Texas Homeless network.

Four rules he gives for doing business are to show up, be yourself, add value, and play nice.

Dillon Cobb tokens “empathy” to doing

business well. As the Relationship Manager, CPA, CPF Professional at Wealth Management and Financial Planning, he enjoys making complicated issues simple to understand. The

successful are to start early, prioritize priorities, and to connect with others.

Nathan Hathorn serves as the President

at Silverthorne Insurance Brokers and Investments LLC(s). From mowing lawns at just eight years old, he learned to save money, work hard, run a business, and sacrifice temporary discomfort for greater things later in life. An Abilene Christian University (ACU) alumnus, Nathan is involved at The Well Church, Abilene Board of Realtors, Network Abilene, and more. He is also a 2019 graduate of Leadership Abilene.

As someone who loves to motivate others, Jason Hernandez-Marshall works as the Group Fitness Coordinator at Crunch Fitness Abilene. He attributes napping to his energized persona and believes in building meaningful relationships with everyone he encounters. Jason has been a pro dancer for Dancing with the Abilene Stars for nine years and is involved in countless organizations such as Habitat for Humanity, the Alliance for Women and Children, and is a 2013 graduate of Leadership Abilene.

Katie Howe-Trevino is the owner

of The Domain Abilene. She enjoys staying home with her family, putting puzzles together, and playing with her dogs. She credits her inspiration to start her own business to Eddie Meza and her parents for teaching good work ethic. Katie describes herself as “extra!” and keeps a daily “todo” list to keep her on track. She participates in the Abilene Start-up Community, Christian Businesswomen’s Network, and Profoundry’s Inner Circle.

best advice Dillon has ever received is to “act as if you know nothing and people are likely to share a lot more with you.” He is a Leadership Abilene 2009 graduate, and is involved in Big Brothers Big Sisters, Junior Achievement of Abilene, Southern Hills Church of Christ, and Christopher M. Jones serves as the much more.

Explosive Ordnance Disposal for the United States Air Force. His advice to someone startJesiree Driskell describes herself as “per- ing out in his field is to, “take care of your peoceptive.” As the Director for Marketing and ple and they will take care of you.” In the next Communications at Hendrick Health System, ten years, Christopher hopes to be retired from she takes hold of the opportunity to improve the the service and educating the next generation in health and wellbeing of her community every the field of agriculture. He is a Jim Ned sports time she goes into work. Jesiree is a worship volunteer coach, Dyess Air Force Base Civil team member at Champions Church, involved Engineer Booster Club President, and a Habitat in the American College of Healthcare Execu- for Humanity volunteer. tives, and the Center for Contemporary Arts.

Her three daily habits that helped her become Continued on page 37

36 | BUSINESS & CAREER | HispanicLife l Abilene/BigCountry

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. Advertise Today! Call (325) 518-7091

Losing Steam at Work? How to Stay Productive

By HealthAdvocateBlog

If you’re regularly reaching for your second or third cup of coffee each day, or constantly feeling overwhelmed and unmotivated, it’s time to evaluate—and fix—the way you utilize your time and know when to step back before burnout sets in. The following tips can help you plan, prioritize, stay on track, and reduce your stress level.

mersed in a project, keep a clock where you can always see it as you’re working. This can help you stay aware of the time, which can help you prevent the day from getting away from you.

Take breaks to decompress. Even a simple

stretch at your desk, brisk walk around the building, or eating a healthy snack (like a small handBecome a daily planner. Set aside the last ful of almonds or a piece of fresh fruit) can help 15 minutes of each business day to plan the next reduce stress and allow you to return to your work day’s “to do” list. Establish your objectives and feeling more refreshed. list the tasks, breaking down the large projects into manageable chunks and prioritizing them. Beware of time robbers. This includes coPlug your meetings, deadlines, and other com- workers who stop by to chit-chat and linger. The mitments into a calendar and set reminders. remedy: Suggest a time when you’re free to catch up. And only check your news feeds and social Leave a little “buffer time” between messaging during your break. tasks or meetings. At work, it’s often wise to expect the unexpected. Urgent projects crop Keep your workspace orderly. Organiup, deadlines get moved earlier, and impromptu zation is crucial to your success—an uncluttered meetings happen. It’s good to leave a little time desk helps you avoid getting bogged down in the between your tasks to handle these types of needless details that slow your progress. Straightthings. No surprise meetings or deadlines? In- en up your area in anticipation of the next day. stead, use the time to catch up on emails or phone Toss papers you no longer need and file the ones calls. you want to keep. Wipe down your desk. Check to see if your plants need to be watered, or if your tisSpend your first hour at work on the sues or desk-drawer stash of healthy snacks need day’s most important activity. It’s al- to be replenished. ways better to tackle crucial tasks while your energy is at its peak. Another option: Tackle your Don’t forget to have fun. You need time most dreaded task first. You’ll beat procrastina- for recreation – to recreate yourself – so that you tion and feel more productive and energized to can tackle your responsibilities with a renewed move on to the more enjoyable/rewarding tasks. vigor. Whether you take regular walks, train for a 5k, volunteer at an animal shelter, putter in your Focus on just one thing at a time. While garden or attend community events, remember the multitasking seems like a time-saver, it poten- credo: if you work hard, then play hard. Striking tially keeps you distracted and makes you less this balance can help you create a life is that is productive. more fulfilling and less depleting!

Keep a clock nearby. If you’re the type of

person who tends to lose track of time when im-

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Pick us up at Wal-Mart, Enterprise Bldg. & Armando’s Mexican Restaurant | BUSINESS & CAREER | 37

1

Continued from page 35

Patrick Lewis is the Finance Director for

the Community Foundation of Abilene where he helps donors make smart charitable investments. The best advice he has ever received was from his dad saying, “whatever amount of money you make; it will never be enough. If money is your only goal, you’ll never be truly fulfilled.”

In his free time, he volunteers at the United Way of Abilene, Big Brothers Big Sisters, attends the Episcopal Church of the Heavenly Rest, and serves as Treasurer for the Abilene Zoological Society.

Miller Loudermilk describes herself as Name: Danielle Robertson Where do you work? Community Foundation of Abilene What’s your job title/what do you do? Director of Marketing and Communications

Where are you from? I was raised in Houston, but my family is now in the Dallas area.

If you’re not from Abilene, how long have you lived in the area and what brought you here? I moved to Abilene in 2016. My husband is from here. I had no idea what to think about it, but I love it now!

What is your favorite thing about living in the Big Country? Abilene is a

large town, but still has that small town connectedness! There are so many ways to get involved.

What do you do in your free time? Playing with my 4 year old son and nearly 2-year old daughter!

What does being an Abilene Young Professional mean to you? Abilene Young Professionals is a place to meet people with similar focuses in life, build friendships with individuals from diverse backgrounds, and grow your community circle.

What organizations (non-profit) in town do you choose to support and why? Do you serve on any boards in the community or participate in any other groups? If so, what do you enjoy about your participation? I work in

a marketing and communications capacity for a local nonprofit, the Community Foundation of Abilene. I feel like it’s one of the best cross-roads for people and nonprofits in Abilene. We connect people passionate about certain cause areas to area nonprofits and setup sustainable funding for their future. I love the work we do for this community.

What’s your favorite restaurant in Abilene? FRONT PORCH, hands down!

(Vanilla. Hibiscus. tea! )

What’s the last book you read or what’s your favorite book? My favorite

book for my working career in my field has to be “Creativity, Inc.” by Ed Catmull. I still refer to some of its principles! I’m trying to read one book a month. I made it to 8 last year, which is a lot with littles! (Go mom’s!)

What’s your favorite place to travel to and why? Coleman. Rancho everything.

What’s something you’re passionate about and why? I’m passionate about

our community. If you don’t think there’s anything to do here or that it’s hard to get involved, you’re not looking hard enough. If you need some help, send me a message!

Share a fun fact about yourself other AYP Members might not know! I’m a twin! But she looks nothing like me.

“loyal.” She works as the Design Coordinator and Real Estate Agent at Homes by Design, Sendero Properties, LLC. Three habits that have helped her become successful are to pray in the morning, plan out her day, and spend time with her family. Miller is active at Big Country Homebuilder’s Association, Professional Women in Building and serves as a Community Group Leader and Children’s Ministry volunteer at Wylie United Methodist Church.

Texas Midwest Emergency Physicians and is in the Army Reserve. At his first job, he worked as a ranch hand for Ed Sayre where he says, “I’m pretty sure I got more from his mentorship than he got from my labor.” A few organizations that Andy is involved in are First Care Health Insurance, Abilene Meals on Wheels, Texas Police Commissioners Association, and First Central Presbyterian Church.

Garrett L. Smith is a Partner at Condley

and Company, LLP where he loves interacting with all kinds of different people and businesses in the Abilene community. Three habits he implements into his day are listening to audio books in the morning and evening, using a daily to-do list, and investing time into things that he enjoys doing. Garrett is a 2015 graduate of Leadership Abilene, holds a leadership position at Friends of the Abilene Public Library and is involved at the Day Nursery of Abilene.

From his first summer job at Summer Haven Resort, Jonathan Spencer is now the President and Share Owner of Germ Killer, Breathe in Technologies. He describes himself as “persistent” and his goal is to help minimize the spread of disease. He enjoys hockey and is involved as a referee, volunteer, Executive Director, and Past Chairman at Abilene Hockey, the SCHL, and more. He is also active at Beltway Church, Meals on Wheels, Mission Hockey College, and was named the Abilene Chamber Young Entrepreneur of the Year in 2018.

Avid outdoorsman, Nathan Lowry serves as the President and Owner of Big Country Title.

He enjoys helping people through the process of buying and selling homes, ranches, and businesses. The best advice he has ever received is to, “leave it better than you found it.” He is a 2016 graduate of Leadership Abilene and is involved in the Abilene Association of Realtors, American Land Title Association, the United Addison Templeton serves as the Executive Vice President and Chief Operations OfWay of Abilene, and more. ficer at Directors Investment Group/Funeral Tiffany Nichols is the Visitor Services Directors Life Insurance Company. The best adManager for the Abilene Convention and Visi- vice he has received is, “if you want to be happy tors Bureau. She describes herself as “tall” and and joyful, use your influence to help others has a passion for sports, traveling, and her four succeed.” In the next ten years Addison wants miniature dachshunds. She advises someone to continue to serve in his company by leadstarting out in her field to, “not be afraid of hard ing and developing others to achieve more than work and taking on challenges.” She is involved they thought possible. He is involved at Beltat Beltway Church, Abilene Centerstage, the way Park Baptist Church and describes himself Texas Association of Convention and Visitors as a “listener.”

Bureau, and the Abilene Sports Alliance.

Brandi Terry is both the Owner of b. maACU alumni Brandon Osborne serves as rie bakery and the Agriculture and Business the Executive Director at Abilene Youth Sports Pathway Leader, Agriculture Professor at Cisco Authority. His mission is to reach one million College. Describing herself as “tenacious,” she student athletes with a ball and Christian leader- encourages people to, “start each day with the ship. The best advice he has received is to “be same passion, grit, and determination as you did the change you want to see!” Brandon enjoys on day one.” Brandi is a 2019 graduate of Leadtaking road trips with his family and anything ership Abilene and is involved in the Abilene basketball related. He is a part of the Abilene ISD Agriculture Advisory Committee, ChilSports Alliance, Abilene Convention and Visitor dren’s Performing Arts Series, and the AgriculBureau, and is a youth worker at Minda Street tural Business and Management FOS Advisory Committee.

Church of Christ.

Combining his interests of science and service, For more information on this year’s recipients, Andy Russell serves as the Emergency visit abileneyp.org.

Medicine Medical Director at Hendrick Health/

38 | BUSINESS & CAREER | HispanicLife l Abilene/BigCountry

Op-ed: The Financial Outlook for the Hispanic Small Business Community in 2021

By Janet Alvarez | CNBC

Often hailed for higher-than-average rates of entrepreneurialism and new business formation, the Latino community has been struck particularly hard by the Covid-19 crisis.

The Stanford Latino Entrepreneurship Initiative reported in May that 86% of Latino business owners had felt immediate negative impacts from Covid, a rate higher than other ethnic groups. Help was also harder to come by for Latino business owners, who had less cash on hand when requesting Covid assistance in the form of PPP loans, and were only half as likely as their White counterparts to receive the federal loans.

Still, the pandemic tells only half the tale of where Hispanic businesses stand today, because prior to the crisis, Latino entrepreneurs were making great strides — increasing their funding, improving their credit, and their revenue growth. That means that there is underlying strength in the Latino business community that can help in their emergence from the ravages of Covid-19.

The impact of Covid and the path forward Construction, accommodation and retail services, retail trade, and transportation and warehousing still represent the plurality of Latino-owned business. Unfortunately, these are also among the sectors hardest-hit by Cpvod. Industries such as finance and information, among the least affected by the Covid crisis, are led by or employ some of the lowest percentages of Latinos. This partly explains why Latino unemployment has exceeded the national average during the crisis.

Lower access to capital — whether in the form of PPP relief loans or private capital — has also slowed the recovery of Latino entrepreneurs.

This is reflected in growth and recovery statistics. Only 6.7% of Hispanic business owners report they are profitable and growing vs. over 14% of the general business owner population.

In part, this is because a sizeable percentage of PPP funding was distributed through major banks and financial institutions, which have a more limited presence and less-established relationships with Latino communities.

The path forward for Latino entrepreneurs rests on a variety of factors, some which touch on public policy, government intervention, and

societal forces. Among the societal forces are higher Covid infection rates within the Latino community (impacting the natural consumer base for many Hispanic-owned businesses); less access to quality child care during the crisis; and less-established business histories.

Where the money comes from for PPP loans For Latino businesses to grow and thrive after this crisis, some think tanks, such as the Brookings Institution, have called for PPP funds to be allowed to cover more business costs, rather than employee salaries. (Hispanic businesses tend to have fewer employees, but more need to cover operational costs.) Credit unions, smaller, local financial institutions, and non-traditional lenders in communities of color should also play a larger role in distributing these funds, experts argue.

Still, the shape of the economic recovery and its impact on Hispanic businesses post-Covid is dependent in large part on how businesses adapt to the new climate and demand. Those businesses that can more readily accommodate shifting demand patterns, such as virtual or delivery offerings, have sustained operations with more resilience. And those that can evolve with the times as we emerge from this crisis will be better equipped to profit when Covid is tamed and we return to some semblance of “normal.”

In some ways, the community-based, tight-knit relationships of many Hispanic businesses are among their greatest strength. As demand returns across sectors of the economy in 2021, those with relationships that withstood the crisis stand to profit. For the Latino business community, involvement with their US Hispanic Chamber of Commerce or their local chapters can pay off, as networking within the community can lead to valuable connections, more assistance with fundraising, and accessing federal or local business assistance programs.

The “new normal” will be both a great test and opportunity. For the Latino business community — one that has embraced entrepreneurialism fully, despite some disadvantages — their hallmark resilience may be the winning ticket.

Connecting The Community of Abilene & The Big Country

Pick us up at Dairy Queen, First Financial Bank & Zookini’s | BUSINESS & CAREER | 39

Abilene Event Venues See Rise in Future Bookings

By Noah McKinney | BigCountryHomePage

When Doug Hickson opened event venue Station 1 in July of 2020, he wasn’t sure it would stay open for long, due mostly to the rising number of COVID-19 cases and ensuing restrictions.

Every wedding and fundraiser that was booked a few months earlier was now being moved half a year away. In complying with the state’s and city’s coronavirus guidelines, Hickson was able to keep the doors open as long as they continued to mask up and social distance.

Now events are booked straight through the end of 2021 and Hickson believes this is because event planners are feeling more comfortable now that the vaccine is making rounds.

However, people are still getting sick and COVID restrictions are still currently in place. Hickson says a major upside for keeping his venue operational is the ability to open the large garage doors on either side, effectively turning this indoor location to an open-air affair.

Once events are over, they keep in touch with attendees to ensure no outbreaks or infections are taking place at their location. If that did happen, they could easily inform all attendees and caterers to help lessen the spread.

According to Hickson, they are doing OK and though more business is always good, they’re happy just to manage the spread in the mean time.

Abilene Has Fewer, But More Valuable, Commercial Construction in 2020

By Laura Gutschke | Abilene Reporter-News

Where an empty, rundown building once $166.6 million surpassed the 2019 total of stood at South 14th Street, a modern-day wa- $140.1 million, according to city reports. tering hole opened Jan. 1.

Bolstering the financial worth of 2020 comHTeaO, an iced tea company, also sells water, mercial construction in Abilene are three ice, snacks, coolers and more. The 26th loca- bond-funded projects approved by voters in tion of the Amarillo-based franchise is owned separate elections: and operated by Katt and Richard Shaffer of ► Abilene ISD Career Technology Academy Odessa. new building, $35.64 million ► Abilene ISD Dyess Elementary new buildHTeaO’s building is among 329 new or reno- ing, $21.7 million vated commercial permits issued by the city ► Taylor County Coliseum renovations, $15 of Abilene in 2020, which is about 24% fewer million than in 2019.

Abilene Christian University also accounted That year, before COVID-19 struck, 432 per- for commercial permits, including $26 million mits were issued. for new student housing and new retail buildings with tenant finish out in the 2400 and Though there were fewer commercial per- 2500 blocks of North Judge Ely Boulevard as mits in 2020, their combined dollar value of part of the Allen Ridge Development.

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