Covered Bridge Magazine | Winter + Spring 2023-24 | Issue #5

Page 28

wellness + fitness

Abundance Through Acupuncture Nurture Fullness in Your Mind + Body By Chloe Wasserstrom

T

he term "abundance" typically evokes thoughts of quantity, suggesting a significant amount of something. However, it is worth considering that, in order for individuals to experience a state where nothing is absent, they may need to embrace less quantity and more quality time … with themselves. Acupuncture fosters this self-discovery — providing a space for us to feel replenished and refreshed. Acupuncture is a traditional form of Chinese medicine, originally used to treat pain. Now, the practice is being used for wellness disciplines, including stress management, digestion regulation, hormone health, fertility enhancement, allergy aid, muscle relaxation, pain relief, immunity support and more. An acupuncturist strategically places slender needles into the individual’s body to stimulate the flow of Qi, the bioelectric energy of the body.

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The Qi flows through meridians, or channels, just as water flows through a river. Each meridian corresponds to an internal organ and heals the body by stimulating points along the channels. Meridian knowledge allows acupuncturists to position needles to effectively address individual needs. Here are three local acupuncture clinics that can help you foster more abundant wellness:

1.

LA FEMME WELLNESS Michele LaVire is the mind, eyes and hands behind this functional wellness approach. The acupuncturist, herbalist and Pilates instructor currently treats clients at Revolution Power Yoga in Avon and Alpenglow Holistic Healing in Eagle. She says her practice is unique because no two treatments are alike. She specializes in women’s health and fertility, back pain

relief, skin care and reverse aging. Along with conventional acupuncture, LaVire also provides cosmetic acupuncture and microneedling, driven by her commitment to help her clients find confidence in their own skin and lives. This wellness warrior loves how acupuncture can regulate the nervous system, bringing the body out of fight or flight and into rest and digest. “The body [in acupuncture treatment] is in a state where it can heal itself as opposed to taking something out of the body or putting something foreign in,” LaVire explains. “The body is its own ecosystem, and when you give it what it needs to balance, it heals.”

2.

VAIL VALLEY WELLNESS Vail Valley Wellness, located in Avon, offers a layered approach to healthcare. Dr. Becky Burgess, doctor of

c o v e r e d b r i d g e va i l . c o m


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Marci + Larry Leith

10min
pages 106-115

ABUNDANCE Generosity in

5min
pages 101-105

Evolution of the Rotary Club of Vail Placing Community + Service Above Self

5min
pages 96-100

Exploring the Abundance of the Old Country A Family-Friendly European Vacation

16min
pages 82-95

Make Like a Bird and Fly South

3min
pages 80-81

Utah National Parks Road Trip A 3-Stop Visit to Red Rock Country

3min
pages 77-79

Tessa Clogs

3min
pages 74-76

style for the season

1min
pages 72-73

Classic + Cool Style for Men

1min
pages 71-72

Bravo! Vail Bridging Gaps in Music Education

2min
page 70

Max Rowe Finding Flow Through Art + Skiing

2min
pages 68-69

Wookie Is Not His Real Name

3min
pages 67-68

Simple Abundance A Daybook of Comfort and Joy

3min
page 66

Gracie Moody

1min
pages 64-65

Hot Dogs Internationally Inspired Encased Meats

2min
pages 62-63

Eat With Your Hands

1min
page 62

Splendido at the Chateau

2min
pages 60-61

Pickled. Kitchen + Pantry Eagle

2min
pages 58-59

All About Bone Broth

2min
pages 56-57

Recipes for the Season Scallop + Pork Belly

1min
pages 54-55

For The Love of Conversation

4min
pages 52-54

Access Unbound

1min
page 51

Learn to Ski Local Program Introduces Eagle County Students to Snow Sports

3min
page 50

Family Fun Inside

2min
page 49

Mustelids

3min
page 48

Top Tips for Winter Hut Trips

3min
pages 46-47

AspectAvy Revolutionizing Backcountry Safety with Preventative Avalanche Technology

2min
pages 44-45

Appetite for Adventure on Tennessee Pass

3min
pages 42-43

There’s No “I” in Athlete From Coach to Couch, Get Support in Your Training

14min
pages 34-41

Boost Bone Health with Ayurveda

6min
pages 30-33

Abundance Through Acupuncture Nurture Fullness in Your Mind + Body

3min
pages 28-30

Surviving a 9-to-5 in a Ski Town Achieving Work Life Balance with a Regular Job

3min
page 27

Graze & Torreys A Journey of Culinary Passion + Local Abundance

3min
pages 24-26

Vail Veterans Hits Its 20-Year Mark

1min
pages 22-23

Bhava Beauty and Wellness Now Open in Avon

1min
page 21

SKEA Celebrates 50 Years of Luxury Activewear

3min
pages 19-20

Abundance

6min
pages 10-18

Chasing Rabbits

2min
page 9

Shine Intuitive Beauty

2min
pages 7-8
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