Places&Faces 137 - April 2022

WIN

2

Tickets

6

great recipes

to see

JOOLS HOLLAND

at the UEA

BOSH! on a Budget

Find your FIT!

What's on: Staying in & Going out Gardening with Tom

Extraordinary Escapes in Norfolk

FR EE

Issue No: 137 | April 2022

Nor folk & Suf folk w w w. p l a c e s a n d fa c e s .c o.u k

SPRING/SUMMER COLLECTION Instore and online now

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focus on spring with new glasses & lenses see our spring 2022 collection in store

please book an appointment

C ECI L A MEY

Looking Good!

Welcome Spring

Subsc ribe online 12 ISSUES for only £15

visit: placesandfaces.co.uk

has sprung and the weather has suddenly taken a turn for the better. With all of the unrest in the world at the moment, spending precious time with friends and family has never been so important. And with plenty of events taking place throughout East Anglia there is no shortage of things to do and see.

Getting everybody around for some home grown entertainment and want to impress with your culinary skills? Cook-up a feast with some of our delicious recipes starting on page 39. Mains, desserts, meat-free options from the boys at BOSH!, we've got you covered.

If you want to take a longer break with the family head to page 56, where we look at some of the Extraordinary Escapes Norfolk has to offer; as seen on Channel 4's show of the same name hosted by, everyone’s favourite, Sandi Toksvig.

Emily Sparkes gives us a little advice on how to have a cracking Easter with the little ones on page 31; Covering everything from visiting a farm, Easter bonnet making and even egg hunts... remember Easter is the only time of year when it is safe to put all your eggs in one basket.

@PlacesandFacesMagazines

Andrew Hirst EDITOR

@PlacesandFaces @PlacesandFaces

CONTRIBUTORS: Andrew Hirst, Jade Soanes, Mel Cook, Polly Coleman, Rachel Gilbert, Chantel Pipe, Tom Strowlger, Adam Gunton, Emily Sparkes, Sarah Hardy, Niobe Shaw, Francesca Armour-Chelu ADVERTISING SALES Julia Curtis T: 01502 725857 E: julia.curtis@micropress.co.uk

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DESIGN AND PRODUCTION Andrew Hirst T: 01502 725860 E: andrew.hirst@micropress.co.uk

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Polly Coleman T: 01502 725800 E: polly.coleman@micropress.co.uk

w w w . p l a c e s a n d f a c e s . c o . u k Published by COUNTRYWIDE PUBLICATIONS

Printed by MICROPRESS PRINTERS LTD

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COMPETITION - TERMS & CONDITIONS The competition is open to residents of the United Kingdom aged 18 years or over except employees of Micropress Printers Ltd and their close relatives and anyone otherwise connected with the organisation or judging of the competition. There is no entry fee and no purchase necessary to enter this competition. Only one entry will be accepted per person. No responsibility can be accepted for entries not received for whatever reason. The prize is as stated and no cash or other alternatives will be offered. The prizes are not transferable. Prizes are subject to availability and we reserve the right to substitute any prize with another of equivalent value without giving notice. Winners will be chosen at random, from all entries received. The winner will be notified by email, telephone or social media. If the winner cannot be contacted or does not claim the prize within 1 month of notification, we reserve the right to withdraw the prize from the winner. Any personal data relating to the winner or any other entrants will be used solely in accordance with current UK data protection legislation and will not be disclosed to a third party without the entrant’s prior consent. Entry into the competition will be deemed as acceptance of these terms and conditions.

ChantryPlaceNorwich #ChantryPlace

Hop along to Chantry Place this Easter, from Saturday 2nd to Tuesday 19th April, for our FREE family Easter Eggstravaganza trail. Hunt all 12 eggs and solve the clues on the self-led trail to be in with a chance of winning a prize worth over £140!

Find out more at ChantryPlace.co.uk Enjoy over 90 fantastic shops, cafés and restaurants in the heart of Norwich, with convenient city centre parking.

Photo: Brinkhoff-Moegenburg

24

CONTENTS

Photo: Mary McCartney

15

42 11 What's on 23 Competition 24 Visit Norwich 29 Discover... Hunstanton 31 Have a cracking Easter 33 Books 36 Gourmet gossip

53

23

39 BOSH! on a budget: Cheese & onion tarte tartin Tempeh Vindaloo 42 Inspiring women: Catherine Jeans 45 The One 46 Butternut squash spaghetti 47 Lamb steak with crushed minted peas, feta & fried potatoes 48 No-bake chocolate tart

56

Photo: Channel 4

60 49

49 Blood orange olive oil cake 51 Fashion 55 Fitness 56 Extraordinary Escapes 60 Life on the Ocean Waves 65 Gardening with Tom 66 The Candle Brand RECIPES ON PAGES 39, 41, 46, 47, 48 & 49

What's on

IN

with Adam Gunton

?

Out&About

Staying

The Lost City Released: 22 April

at the

movies

Downton Abbey: A New Era Released: 29 April It’s the second big screen outing for the Downton Abbey lot. Violet Crawley (Maggie Smith) has inherited a lovely villa in the South of France and it’s perfect timing as these aristocrats are probably feeling very tired and need a lovely holiday and a bit of sun. If you’re a Downton Abbey fan, you’re in for a treat and if you’re not, you’ve probably not bothered reading this far and that’s fair enough.

The unbearable weight of massive talent

Sandra Bullock plays a novelist, famous for her adventure novels and Channing Tatum plays the handsome model who's always on the front cover of her books. But when she’s kidnapped by a billionaire (played by Daniel Radlcliffe) who’s convinced she can help him find a real lost city, Channing tries to embody the hero he portrays on the covers and attempts to go and rescue her.

It’s like if Sex and the City’s Carrie Bradshaw tried to do an Indiana Jones – the potential for hilarity is high.

The Northman Released: 15 April Director Robert Eggers, the visionary behind the haunting horrors The Witch and The Lighthouse, brings us a new film that combines the tension of his previous work with dramatic action. A young Viking prince witnesses his father’s (Ethan Hawke) murder at the hands of his uncle and is forced to flee his home. Years late, the prince (played by Alexander Skarsgård) makes it his life’s goal to avenge his father and rescue his mother (Nicole Kidman) and kill his uncle. Also starring Anya Taylor-Joy, Björk and Willem Dafoe, The Northman won’t be an easy watch, but you won’t be able to look away.

Released: 22 April In this action comedy, Nicolas Cage plays Nicolas Cage. Yep, you read that right.

The story follows a cash-strapped Cage whose career has taken a downward turn and agrees to make a paid appearance at a billionaire super fan’s birthday party. The twist? Cage has agreed to be an informant for the CIA since the billionaire fan is a drug kingpin. What could go wrong? Expect lots of Nicolas Cage memes, jokes and tropes to come to life in what claims to be the most Nicolas Cage film ever.

The Bad Guys Released: 1 April In films where the characters are animals, the bad guys are always the same sorts of animals aren’t they? Wolves, sharks, spiders, snakes etc. This bunch of animals decide to shake the status quo and go straight and become good. But stereotypes can be hard to shake, and things don’t go to plan. Featuring the voice talents of Sam Rockwell, Awkafina and Richard Ayoade, this is sure to be one of those animations that has something for children and adults alike.

Did you know?

Remember that famous scene in Raiders of the Lost Ark when the swordsman shows off his skills with the sword just be quickly gunned down by Indiana Jones?

The sequence was originally written as a long fight scene but at the time of filming, Harrison Ford and a lot of the film’s crew were sick with dysentery. To avoid everyone filming such a taxing scene, Ford suggested that Indy just “shoot the sucker” instead. Director Steven Spielberg gave it the okay resulting in one of the most iconic film scenes of all time!

11

Out&About

?

Shining Girls 29 April, Apple TV+

Photo: Netflix

Photo: Apple TV+

Based on the book by South African author Lauren Beukes, the Shining Girls follows Kirby Mazrachi (played by The Handmaid’s Tale Elisabeth Moss) who is a survivor of a brutal attack. Years later, Kirby feels her reality constantly shifting and finds a recent murder is linked to her own assault. She teams up with a reporter to try and find the person responsible for her attack and this murder, but it seems the assailant is always one step ahead and things are more complicated than Kirby could have imagined. It’s going to be a tense thriller that will keep you guessing.

Doctor Who: Legend of the Sea Devils Easter, BBC Jodie Whittaker is back for her penultimate outing as the Doctor before she hands over the key to the Tardis to the next incarnation, whomever it may be! After a couple of heavy outings for the Doctor, Yaz (Mandip Gill) and Dan (John Bishop) they find themselves in 19th century China where a village by the sea is under attack from pirates and a monster from the ocean depths (which is probably from space, this is Doctor Who after all). Can the Doctor and her friends stop the pirates and this sea devil and save the village and the planet? Arghh matey! Let’s hope she isn't made to walk the plank!

IN

with Adam Gunton

what's on the Telly

Slow Horses 1 April, Apple TV+ What happens to MI5 agents that mess up on missions? They end up in Slough House, an administrative purgatory and become known as slow horses, with little hope of getting back up to Regent’s Park where the action is. Led by Jackson Lamb (Gary Oldman), the group just pushes paper and nothing more. But a certain event will draw the slow horses back into the race, giving them the chance to prove that they still have what it takes to get the job done. The series also stars Kristin Scott Thomas and Jonathan Pryce and is based on the book of the same name by Mick Herron.

Russian Doll 20 April, Netflix “Thursday. What a concept!” The excellent Russian Doll is back for a second season. In case you missed the first season, the show follows cynical New York dwelling Nadia (played by the brilliant Natasha Lyonne) who is stuck in a time loop, something akin to Groundhog Day. Nadia keeps dying and returning to a party that’s being thrown in her honour and with every loop her patience gets thinner and thinner. Expect the same sort of dark comedy from the first season as Nadia continues to work out how and why this is happening to her.

Did you know?

The Sopranos and its logo are iconic today.

But when the show was coming together, the producers added a gun to the logo because HBO was feeling worried that viewers would think it was a show about music, not mobsters!

12

Photo: Apple TV+

Photo: BBC Studios/James Pardon

What's on Staying

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?

What's on

out

Reginald D. Hunter 7 April, Theatre Royal, Bury St Edmunds Reginald D. Hunter is back and there’s no time for niceties. Unafraid to tackle head on the subjects the rest of us skirt around, Reginald is the voice of his generation – searingly honest, brutally funny and uniquely placed to commentate on the unfolding meltdown of life as we know it. Buckle up for this unmissable hour of stand-up from one of comedy’s true greats!

www.theatreroyal.org

Eggstravaganza trail 2-19 April, Chantry Place, Norwich Hop along to Chantry Place this Easter for its free family Easter Eggstravaganza trail. Hunt all 12 eggs and solve the clues on the self-led trail to be in with a chance of winning a prize worth over £120! All you have to do is chick out the 12 eggs that will be hidden around the Centre in some retailer windows, solve the clues and, once you have found them all, unscramble them to make an Easter-themed word.

The 12th egg is the golden egg and will have instructions on how to enter a competition to win a £100 voucher for Byron, a chocolate egg from Hotel Chocolat, and a cute Jellycat bunny rabbit.

www.ChantryPlace.co.uk

Mark Thompson’s Spectacular Science Show 15 April, The Apex, Bury St Edmunds Designed for children and adults alike, Mark explores the strange and magical properties of matter, with exploding elephant’s toothpaste, vortex-generating dustbins and even howling jelly babies!

Awarded ‘Best Kid’s Show at Edinburgh Fringe’ by The Derek Awards, this interactive show promises to entertain and educate in the most spectacular way!

www.theapex.co.uk 15

Out&About

Going

Going

out

Pirates Live!

2 April-2 May

The Addams Family 26-30 April, Norwich Theatre Royal They're creepy, and they're kooky, mysterious and spooky; they're all together ooky! The Addams Family are back and heading to Norwich Theatre Royal in this spectacular and hilarious musical comedy from the writers of multi-awardwinning hit musical Jersey Boys. Starring Joanne Clifton (Strictly Come Dancing and The Rocky Horror Show) as Morticia, you will see a heart-warming story of love, family and friendship.

www.norwichtheatre.org

A truly unique experience now in its eighth blockbuster year. A cast of swashbuckling pirates, led by comedy favourites Jack Jay and Johnny Mac, lead you on a live action adventure show like no other. With a combination of heart-stopping circus stunts, hilarious pirate comedy scenes and spellbinding aerial artistry, this show has gained national acclaim.

This year the hippodrome have assembled the largest cast of circus performers, actors and dancers in Pirates Live's history to create the most spectacular version of the show to date.

To create a truly immersive experience, half of the legendary hippodrome arena is used to accommodate a life sized pirate galleon and movie style set. The hippodrome's iconic water stage forms the lagoon and pirate port.

www.hippodromecircus.co.uk

BOOK NOW

Photo: Pamela Raith

Out&About

?

What's on

Horning Boat Show 30 April, Horning

16

The Turbans

Here you will find exhibitors showing luxury motor cruisers sailing boats, plus many other marine items and services, broads holiday companies together with charity stalls. Horning Sailing Club will once again be showcasing their ever popular Discover Sailing Day. Add to this a show of classic cars and the Horning Boat Show Auction which raises funds for local good causes. Entry to the show is free, plus there will be free parking at BeWilderwood with a shuttle bus to take you to the show.

Rhythms Sans Frontières Festival

www.horningboatshow.com

www.rsffestival.co.uk

1-3 July, Euston Park, Suffolk This brand new music and arts festival brings together performers and workshops in genres including indie, Latin, R&B, Jazz Fusion, Reggae, Bluegrass and Afro-Beat, as well as immersive speaker tents shining a spotlight on key environmental and human rights issues. For a full list of the performing artists head to the website.

Redwings

Horse Sanctuary

mily A fun fa day out

Dog friendly!

We have two centres in Norfolk!

Meet friendly rescued horses and donkeys at Redwings Aylsham, nr Norwich, NR11 6UE or Redwings Caldecott, nr Gt.Yarmouth, NR31 9EY Open 10am to 4pm every Friday, Saturday, Sunday and Monday To pre-book your tickets please visit our website www.redwings.org.uk/visiting | 01508 505246

4 Hatter Street, Bury St Edmunds, IP33 1LZ Abbeygatecinema.co.uk FANTASTIC BEASTS: THE SECRETS OF

Discover Cinema Season -

DUMBLEDORE (12A) - 08 Apr OPERATION MINCEMEAT (cert tbc) - 15 Apr FLEE (15) - 05 Apr DOWNTON ABBEY: A NEW ERA (cert tbc) - 29 Apr Plus Screen Arts -

MASTER CHENG (PG) - 12 Apr RIVER (U) - 20 Apr

THE AUDITION (cert tbc) - 26 Apr

RSC Live—The Winters Tale—28 Apr ROH Live—La Traviata—13 Apr

FAMILY FILMS—Saturdays @ 10.30

Northern Ballet—Merlin—24 Apr

(tickets just £2.50!)

NT Live—Henry V—21 Apr

Tickets/Queries Hotline: 07880 845785 (or 01284 754477)

PARENT & BABY SCREENINGS—Tuesdays @ 11.00 (tickets £9.50—includes cake drink / babies FREE!)

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What's on

out All Things Baby 21 April, 26 May, 30 June, 28 July, 25 Aug & 29 Sept, Thursdays 6.15pm at John Lewis, Norwich

Join the John Lewis Nursery Team along with their Lingerie and Beauty experts, at one of their regular events for expectant parents.

These parental sessions will include information to help you prepare for your new arrival and the chance to discover local organisations to support you from birth and beyond, including; The Birth Preparation Company, Nurtured Mama & Bubs, Liquid Jewels, One to Cherish and The Garage Norwich.

To pre-book your place at one of our events visit the John Lewis Nursery department or email jemma.stafford@johnlewis.co.uk

Beauty evening 26 May, 5.30pm-8pm, John Lewis, Norwich Join the Beauty experts at John Lewis for a glass of fizz and beauty inspiration for the summer. On the night there will be beauty demonstrations and master classes, exclusive gifts with purchase and prizes to be won.

Inspired by Wells 9-21 April, at the Handa Gallery, Wells Maltings An exhibition by local artists Linda Pattrick and John Richter, showcases their paintings of Wells and its surrounding area. Both artists love to paint their home territory and explore themes of marsh, beach, sea, boats and harbour; interpreting them in their highly individual styles. While Linds paints vigorously using a palette knife to make thick impasto textures, John uses a paintbrush and his work is delicate and meticulous. Both work in oils and acrylics, and share a love of colour.

www.lindapattrick.com www.wellsmaltings.org.uk Linda Pattrick

Tickets are £5, redeemable against a beauty purchase on the evening; are available from the beauty department on the ground floor.

My Other Half Touring from 12-22 April H and B are a young couple struggling with the pressures of their relationship. When a freak event causes them to switch bodies, they must learn to face their problems from an entirely new perspective.

The more they learn, the more their lives descend into chaos. How far down can the human mind sink when given a new identity?

This one-act thriller is touring Norfolk and Suffolk, for more details and to book visit: www.raisingcainproductions.com

John Richter

19

Out&About

Going

ARTS, HERITAGE & COMMUNITY

WHAT’S ON THIS MONTH...

TUE 5 APR

KIDS CRAFT WORKSHOPS, AGE 4-7 & 7+

TUE 5 APR

LIVE MUSIC - OPEN MIC NIGHT

WED 6 APR

LIVE JAZZ - IVO NEAME QUARTET

THU 7 APR

KIDS MUSIC AND MOVEMENT WORKSHOPS

FRI 8 APR

FAMILY FUN - FAMILY BEETLE DRIVE

TUE 12 APR

KIDS CRAFT WORKSHOPS, AGE 4-7 & 7+

TUE 12 APR

QUIZ - SQUARE EYES FAMILY FILM & TV QUIZ

WED 13 APR

HERITAGE TALK - PERIL ON THE SHORE

WED 20 APR

FREE BINGO - BINGO STAR

THU 21 APR

TALK - SAFFRON WITH SALLY FRANCIS

FRI 29 APR

LIVE MUSIC - SOUL ALLIANCE

TUE 3 MAY

LIVE MUSIC - OPEN MIC NIGHT

WED 4 MAY

FAMILY THEATRE - THE TIME MACHINE

6 & 7 MAY

LITERARY FESTIVAL - SEA FEVER 6

SAT 7 MAY

CLASSICAL MUSIC - DICHTERLIEBE

WED 11 MAY

TALK - NATURE IN NORTH NORFOLK

FRI 13 MAY

LIVE MUSIC - MERVYN AND THE STARBEATS

SAT 14 MAY

TALKS - THE AGRICULTURAL REVOLUTION

FILMS, CLASSES AND MORE LISTED ON OUR WEBSITE

wellsmaltings.org.uk 01328 710885

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Spring time adventures

made at Ickworth

Visit Ickworth this spring as the estate bursts into life with beautiful blooms, Easter trails and warmer days.

nationaltrust.org.uk/Ickworth Social icon

Circle Only use blue and/or white.

For more details check out our Brand Guidelines.

Untitled-1030 1

18-Dec-21 10:49:37

Photo: Steve Tanner

out

12-16 April, Norwich Theatre Royal This adaptation of Wuthering Heights brings all the romance and drama of Charlotte Bronte's original book and coupled Wise Children's high energy style to create a modern theatrical masterpiece.

This is a love story for all time, ripped from the page and thrown to life before you. The Power, passion, and providence will combine to give you the most exciting evening at the theatre you will have all year.

Rehearsals begin on 19 April in Norwich Norwich’s multi award-winning Voice Project Choir is at last returning to live singing after the pandemic forced them to move online. They are now inviting people to join their open-access choir to sing in Arc of the Sky, a site-responsive performance at the Cathedral of the Marshes - Holy Trinity Church, Blythburgh, Suffolk on 2 July 2022.

Rehearsals begin on 19 April in Norwich. The first session is a free taster for anyone who wants to find out more before committing to the whole project. No experience is necessary, all music is taught by ear, and the choir has a great sense of community and conviviality. Advance booking is necessary at www.voiceproject.co.uk

www.norwichtheatre.org

Spring Art Show 6-10 April, Forum Norwich

Elizabeth Monahan – Girls Day Out

Photo: JMA Photography

Wuthering Heights Arc of the Sky

Out&About

?

Going What's on

The exhibition, a staple event in Norfolk’s art calendar, will return for its ninth outing this April and will see artists from across the East of England exhibiting. The show, which takes place in the Atrium at the Forum, will gather together an eclectic mix of artists working in a range of art forms and styles.

Organised by Norwich artist Brian Korteling, the exhibition attracts thousands of visitors and the original works and prints on show will all be for sale.

www.springartshow.co.uk 21

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WIN: 2 TICKETS to

Jools Holland

and his Rhythm & Blues Orchestra featuring Gilson Lavis with special guest Eddi Reader and guest vocalists Ruby Turner and Louise Marshall

NORWICH – UEA on Friday 27 May

How to enter?

Jools

Holland is without doubt a legend of the music scene and with a career spanning five decades, both as a musician and as a presenter, his reputation certainly precedes him. Now is the perfect time to see him in action alongside his Rhythm & Blues Orchestra as they make a welcome return to the UEA some 10 years after his last performance. Jools is continuing his Spring Summer UK tour and for dates, special guests and venue details visit: www.joolsholland.com www.facebook.com/joolsholland @joolsband @jools.holland.official

Photo: Mary McCartney

Friday 27 May 2022 at NORWICH – UEA (The LCR) are available from: Box Office 0844 249 1000 www.ueaticketbookings.co.uk Tickets - £35 advance

To be in with a chance of winning two tickets to see Jools Holland perform at the Norwich UEA (The LCR) on Friday 27 May 2022 complete the form with your contact details at www.placesandfaces.co.uk/competitions or enter by post sending your contact details to JOOLS HOLLAND COMPETITION Places&Faces Magazine, Micropress Printers Ltd, Fountain Way, Reydon Business Park, Suffolk IP18 6DH

Competition closes 9 May 2022

Prize details: 2 x tickets to see Jools Holland and his Rhythm & Blues Orchestra at NORWICH – UEA(LCR) on Friday 27 May at 7pm. See page 7 for full terms & conditions, or visit www.placesandfaces.co.uk/competitions.

Competition

competition time

EGGCELLENT NEWS

Easter

After a long wait we can look forward to plenty of things to do this Easter says Melanie Cook of www.VisitNorwich.co.uk

24

is back!

missed Easter. In fact, we’ve all missed it – the last two to be exact.

And whilst many of us probably did still get gifted our weight in chocolate – and successfully got through it in 48 hours or less, this year we’re able to get out and about. Now we can exercise all those bonus calories off as attractions, restaurants and places of interest open their doors. So, what do we have to look forward to?

Days Out

A day spent in Norwich is one well spent. Wander through Norwich Market for delicious street food from around the world. Tuck into tasty authentic Chilean empanadas at Cocina Mia (stall 152-153) or amazing pies from Walsingham Farm Shop (Row F, Stalls 124/125) or be tempted

by Coral Bay who serve home-cooked tasty Jamaican cuisine with dishes like Jerk Chicken, Curried Goat and Vegan Sweet potato curry (Row D, Stall 84).

Then head to Norwich Castle Museum and Art Gallery where in addition to the Wider World Gallery, Natural History Galleries, Decorative Arts, Timothy Gurney temporary

exhibitions gallery and The Egyptian collections, there is a new exhibition to see. Yelena Popova: Ode to a Flint runs between 12 March–10 July and is a reimagining of The Scholar Stones Project for Norwich Castle Museum & Art Gallery through painting, tapestry and installation. During the school holidays there will be special activities for families based around the exhibition (included in the entry price to the castle).

End the day with a mooch around the shops or tea and cake at any number of fabulous places like The Ivy, The Cosy Club, Café 33 or The Cuppie Hut newly opened on St Giles. Or even maybe a sneaky gelato or sorbet at the ever-popular Café Gelato on Opie Street. continued on page 18

The Lion the Witch and the Wardrobe Photo: Brinkhoff-Moegenburg

25

Out&About

I’ve

Out&About continued from page 17

If you’re out with the family between 2–19 April head to Chantry Place for their Easter Eggstravaganza trail. Find 12 eggs in shops' windows, solve the clue to make an Easter word and be in with a chance of winning a prize worth over £120 which includes a £100 voucher for Byron, a chocolate egg from Hotel Chocolat and a cute Jellycat bunny rabbit.

Other things to do in Norwich include Norwich Ghost Walks which are back on most Tuesdays and Thursdays from 5 April. Now celebrating 25 years, a ghost-hunter host will take you on a journey through the most haunted areas of Norwich. Hear tales of the many lost spirits and poltergeists who are still seen and heard - to this day! All tickets are £12 and leave from the Adam & Eve pub.

Cheryl Cade is an award-wining independent tour guide based in Norwich and as a beer and cheese expert, Cheryl's participants explore the history of the area alongside its food and drink. In April book a tour with a difference, take The Gin Tour (1 & 22 April, £47.99 which includes 5 G&Ts over 3.5 hours) and The Saturday Cheese Tour (2 & 23 April, £15 - £20) is a must for cheese lovers. Taking 2 hours between St Giles Pantry in Upper St Giles to Norwich Market, you sample four different cheeses and enjoy two drinks.

Holkham Hall always has a smorgasbord of delightful things to do for all ages, and this Easter there’s plenty to look forward to. Visit their Easter Food, Drink & Gift Market from 15–17 April (10am - 4pm, tickets adult £2, children £1). Where you’ll find local and regional artisan producers showcasing their best produce, gifts and crafts.

With a delicious range of food and drink, from homemade jams, chutneys and cheeses, to fresh bread and a mix of favourite beers, ciders and spirits as well as gifts and crafts from some of the region’s most talented makers.

Head to Holkham Hall during the school holidays between 2–19 April and keep the kids entertained with Storytelling with Paul Jackson, Crafting in the Old Kitchen, The Sounds of Spring, Flowers and Foliage and Eggscapees!

Holkham Hall Estate - cycling

26

Photo: Cheryl Cade Tours

Britons Arms Elm Hill - Norwich Ghost Walks

Then in the Walled Garden, enjoy Cracking Crafts in the Ed Shed, fun and games in the Events Room, a Clued up Easter Hunt, Get Growing Trail and Charlie Cheesecake and his marvellous and magnificent magic show. All are included in standard admission. Finally in The Park there are a host of paid for activities from cycle hire to a Ropes Course. Full details for all they offer can be found at www.Holkham.co.uk.

Pensthorpe Natural Park recently won Best Large Attraction at the East of England Tourism Awards- and it is indeed a very worthy winner. This Easter between 2-19 April their Great Easter Eggsploration includes a hunt for all types of eggs which can be found around the park. This includes a family-fun egg hunt and a mini treasure hunt around WildRootz outdoor play, free arts and crafts activities and Pensthorpe’s Explorer Tours. Entry to the park is £13.95 adults, £11.95 children, and under 3s free.

Easter Theatre

Norwich Puppet Theatre is a gem of a theatre in Norwich and has two shows for the family this Easter. Red Riding Hood (2, 5-10 April, tickets £9, family of 4 £32). Shows are at 11am for all ages, with shows at 2.30pm for ages 4+, with both performances on 5 April relaxed and the Friday afternoon show captioned.

The Elves and the Shoemaker takes place on Saturday 16 April at 11am and 2.30pm with tickets priced £9 and a family of 4 £32.

The Puppet Theatre isn’t just about performance it’s also about learning and making. This Easter they offer a family workshop - What Comes Out of an Egg? on 8, 9 and 15 April at various times including a relaxed session (ages

4+ – adult). With a Mythical Mates Children's Workshop on 6 and 7 April for children ages 6+. Tickets are £9.50 per participant, per workshop.

If you are looking for something to do with the children for longer, take advantage of their 4-day Puppet Club: Fairy Tales (11–14 April, 10am–2pm, ages 7–11), priced at £80 per child.

At Norwich Theatre Royal see The Lion, the Witch and the Wardrobe between 5–9 April (tickets £42 - £23).

And for the adults have a night of laughs with Nish Kumar – Control (10 April, £23).

Wuthering Heights is a National Theatre, Wise Children, Bristol Old Vic and York Theatre Royal co-production and a show with music, dance, passion and hope.

Tickets cost £37.50 - £25.50 between 12 and 16 April. Finally see Milkshake Live! on 17 April (tickets £18) and at Norwich Playhouse The Smartest Giant in Town between 16–18 April (tickets £12).

At Bure Valley Railway the Easter Eggspress returns between 2–18 April with tickets costing £16 for adults, £8 for children (up to 15 years) and with under 5’s free. On completion of the Easter Trail, every child receives a free Easter egg!

Finally, Deepdale Farm in North Norfolk has a host of things to do over the Easter period with theatre, a guided walk, pop up shops and workshops.

See The Pantaloons present Great Expectations (16 April, £13.30 adults, £8 under 16s, family of 4 £37). And shop to your heart’s content at ‘Not on the High Street’ artisans between 7–12 April and 14–19 April.

For more inspiration for wonderful things to see and do in Norwich and Norfolk as well as places to stay, eat and shop go to www.visitnorwich.co.uk Photo: Cheryl Cade Tours

Ash Hunter (Heathcliff) and Katy Owen (Isabella Linton/Heathcliff) Photo: Steve Tanner

URN29_Norfolk_1.2019_Vanderbirghider_HP.ai 1 15/02/2019 12:03:44

The Old Bank Tearoom

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Out&About

STAY THE NIGHT

DISCOVER

Hunstanton

The east coast resort that faces west, this charming seaside town is famous for its magnificent sunsets

Hunstanton

, or ‘sunny Hunny’ as it’s also aptly known, began its life as a purpose-built resort in 1846. It has retained its Victorian character and is still a popular holiday destination for visitors from near and far. Renowned for its famous striped cliffs, the town is divided into the villages of Old Hunstanton and New Hunstanton – you can easily walk between the two and see how they differ. As the only west-facing resort on the east coast, it’s worth heading to the beach towards the end of the day to enjoy a spectacular sunset over the sea.

What to see and do

Spring and summer are especially wonderful times to visit to appreciate the beach’s vast sands, shallow waters and rock pools. In the town itself, the gardens, including an Esplanade Garden and traditional Victorian promenade garden, are at their most delightful – why not follow the Horticultural Trail round the town?

There are plenty of family-friendly activities in Hunstanton to keep all ages busy, including a bowling green, crazy golf, pitch and putt, amusements and a children’s play area. The Sea Life Centre is also a popular attraction and particularly handy if the weather isn’t great.

See the resident common seal colony and the surrounding landscape from a different perspective on a trip with Searles Sea Tours, who offer a seal safari or coastal tour on one of two unique ‘Wash Monsters’, World War II amphibian crafts which take you out to your boat from the South Promenade.

A little further afield is Norfolk Lavender; acres of world-famous lavender gardens that are used to produce an array of gorgeous-smelling and tasting products, from jam and candles to soap and bath oil.

Dine

A stone’s throw from the beach at Old Hunstanton, The Neptune is a Michelinstarred fine-dining restaurant, the perfect place to cap off a special break away.

Serving up the best seasonal produce that Norfolk has to offer, including locally landed fish and lobsters, as well as Norfolk pork and game from local farms. www.theneptune.co.uk

The Lodge Hotel This luxury hotel in the heart of Old Hunstanton is just 500 yards from the beach and golf course. Offering 16 stylish rooms, including feature rooms which boast free-standing copper baths in the bedroom, pet-friendly courtyard rooms and suites with sea views. All rooms come complete with en-suites, tea and coffee making facilities and flatscreen TVs. There are also five self-contained cottages. Rooms can be booked with breakfast or breakfast and dinner included.

The food is sumptuous, with daily changing specials and an emphasis on fresh fish and locally sourced produce. Dine in the bar, outside in the veranda garden, or in the more formal dining room.

The bar offers a great selection of wines and real ales for a nightcap. www.thelodgehunstanton.co.uk

If you’re after something more casual for lunch or a coffee and a cake, head to Berni Beans, a quaint tearoom on the High Street.

Vintage decor and beautiful place settings combine with a warm welcome and a delicious selection of afternoon teas, cakes and roasts on a Sunday. www.bernibeans.com 29

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Out&About

how to have a by Emily Sparkes

Anyone

acking CrEaster

else get thoroughly egg-cited for Easter? The days are getting longer, brighter and warmer. Lambs are skipping about in the fields and flowers are starting to bloom. Perhaps my love of Easter is also rooted in the fact that there’s an abundance of egg-shaped chocolate on the shop shelves. For some reason, chocolate just tastes so much better when it’s egg-shaped. With Easter also comes another school holiday and it’s the first Easter break for two years without Covid restrictions. What are we all going to do?

Well, here are some ideas…

Visit a Farm Nothing says Easter like baby animals, right? Luckily, there’s no shortage of them to be found on our doorstep. Why not pop along to Wroxham Barns for one of their lambing weekends (17 April-20 May) for the chance to see a live birth and meet the brand new rare-breed lambs? The Fun Park is also well worth a visit, boasting attractions such as jumping pillows, a train ride and mini golf. The combined ticket for the Junior Farm and Fun Park works out to be great value. You could even treat the children (and yourself, obviously!) to an afternoon tea whilst you’re there. www.www.wroxhambarns.co.uk Easton Farm Park will also be hosting their Spring Babies Carnival (4-24 April) celebrating all things spring and baby animals. Personally, I can think of nothing better! As well as an abundance of cute baby animals, there will also be an opportunity for little ones to meet the Easter bunny and take part in the Easter Egg Quiz Trail. www.eastonfarmpark.co.uk Soak in some Spring You’ll know by now that I’m a big fan of getting outdoors all year round, but spring really is the best time to get outside and enjoy nature. Nothing's better for the soul

are essentially baking but without actually baking. There’s none of that faffing around measuring flour or trying to hunt out where you’ve stored the electric whisk. Just melt some chocolate in the microwave, or over a bain-marie if you’re feeling posh, and get the children to mix in some corn flakes or rice crispies. Spoon the mixture into some cake cases and decorate with Mini Eggs before popping in the fridge to set. Simple... and not a soggy bottom in sight. than a stroll through the countryside with the sun on your face, the birds singing and the foliage bouncing into life.

Felbrigg Hall, Gardens and Estate is a great place for all the family to immerse themselves in nature. The estate comprises of 520 acres of woods, parkland and a lake with waymarked paths suitable for dogs and pushchairs, making it a familyfriendly destination for a wander. There’s also an Easter Trail running from 2-19 April consisting of 10 nature inspired activities with an Easter egg at the end. I’d say it’s definitely worth a visit over the Easter break. www.nationaltrust.org.uk/felbrigg-hallgardens-and-estate

Get Crafting Easter bonnet making Easter bonnet making is a wonderfully creative Easter activity. Traditionally at Easter, people would wear new clothes and new hats to symbolise the new life and rebirth associated with the festival, hence the emergence of the Easter bonnet. Many primary schools still host Easter bonnet competitions but even if yours doesn’t, you can still get involved.

The beauty of this activity is that you can make it as simple or as intricate as you like.

If you don’t feel like channelling your inner Kirstie Allsopp, simply draw outlines of hats on pieces of paper and encourage the kids to decorate them using felt tip pens or even scraps of tissue paper and cut-outs from magazines or newspapers.

Nest cakes I’ve yet to meet a child who doesn’t almost implode with excitement at the prospect of baking. Thankfully, nest cakes

Easter Trees Another Easter tradition that has become increasingly popular in the UK in recent years is the Easter Tree.

Originating in Germany where it’s known as Ostereierbaum meaning 'Easter egg tree', it’s rooted in the idea of eggs symbolising new life.

Have a look on social media and anyone who’s anyone appears to have an Easter tree. They’ve never been so in vogue but thankfully they can be exceptionally easy to make. Get the kids to collect a few twigs and arrange them in a vase before spending some time decorating blown-out eggshells. If you don’t fancy the mess, you can also pick up ready-to-decorate egg decorations (that might also be a little more robust) from craft shops like Hobbycraft.

Egg Hunt It’s not Easter without an Easter Egg hunt.

However, if you’ve got toddlers, pets or a child with allergies, you’ll know that there’s nothing practical about hiding chocolate eggs out in the open. How about hiding decorated eggs or even egg-shaped cardboard cut-outs that can be traded for chocolate eggs at the end of the egg hunt? If you’ve got older children, you could even leave a trail of clues for them to follow to an Easter treat and make the event into more of a scavenger hunt.

Egg and spoon race Eaten your body weight in Cream Eggs and need a way to burn off those calories and an outlet for all the children’s sugar energy? How about an egg and spoon race? Traditionally reserved for primary school sports days, it seems an egg-propriate activity for this time of year.

31

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Books

The

Book-it

by Andrew Hirst

LIST

Not

sure what to do over the Easter weekend? Why not get yourself comfy, make a cuppa and get between the covers...

22 Seconds

by James Patterson & Maxine Paetro The release of the 22nd Women’s Murder Club novel can't come soon enough. This time SFPD Sergeant Lindsay Boxer has guns on her mind.

There’s buzz of a last-ditch shipment of drugs and weapons crossing the Mexican border ahead of new restrictive gun laws. Before Lindsay can act, her top informant tips her off to a case that hits disturbingly close to home.

Former cops. Professional hits. All with the same warning scrawled on their bodies... "You talk, you die." Now it’s Lindsay’s turn to choose.

With the typical short, sharp chapters this book is once again binge-worthy and addictive. Just one more chapter before you turn the light off... or do you stay up all night and finish the whole thing?

Release date: 28 April

Time is a Mother

by Ocean Vuong

th's on

is Th M

BEST BOOK

The Candy House

by Jennifer Egan

Arguably one of the most dazzling and iconic writers of our time releases her new soon-to-be best-seller.

This is an electrifying, deeply moving novel about the quest for authenticity, privacy and meaning in a world where our memories are no longer our own. The book features characters from her Pulitzer Prize winning A Visit from the Goon Squad. If you haven't read this then grab a copy and read this before the new book for an even more rewarding experience.

With a new technology, 'Own Your Unconscious', that allows you access to every memory you’ve ever had, and to share every memory in exchange for access to the memories of others, comes a beautifully crafted world from the depths of Egan's imagination. In spellbinding, linked narratives, Egan spins out the consequences of Own Your Unconscious through the lives of multiple characters whose paths intersect over several decades. Egan introduces these characters in an astonishing array of styles—from omniscient to first person, plural to a duet of voices, an epistolary chapter and a chapter of tweets. In the world of Egan’s spectacular imagination, there are “counters” who track and exploit desires and there are “eluders,” those who understand the price of taking a bite of the Candy House.

This is, by no means, an easy read, yet intellectually dazzling and extraordinarily moving, The Candy House is a bold, brilliant imagining of a world that is moments away. Egan’s writing — as always — is flawless, offering plenty to think about.

Release date: 5 April

In this highly anticipated and deeply intimate second poetry collection from the award-winning Vuong, he searches for life in the aftershocks of his mother's death, embodying the paradox of sitting within grief while being determined to survive beyond it. His third big release might be his best work so far, having cemented himself with his previous two works – Night Sky with Exit Wounds and On Earth We're Briefly Gorgeous – as one of the most talented poets of his time.

An absolute master of language; whether it be prose or poetry.

Release date: 5 April

One Italian Summer

by Rebecca Serle If you are looking to branch out from your normal genre then this could be the page-turner for you. Best-selling Serle's new novel explores Katy's world, which feels like it has fallen apart after her mother Carol dies. To make matters worse the mother-daughter trip of a lifetime looms: two weeks in Positano, the magical town Carol spent the summer right before she met Katy’s father. Now Katy has to embark on the adventure alone. But as soon as she steps foot on the Amalfi Coast, Katy begins to feel her mother’s spirit.

Buoyed by the stunning waters, beautiful cliffsides, delightful residents and, of course, delectable food, Katy feels herself coming back to life. And then Carol appears—in the flesh, healthy, sun-tanned, and thirty years old.

Release date: Out Now

33

Books

Egg-cellent

by Andrew Hirst

Are

your children normally drowning in a sea of chocolate eggs over the Easter break? A little tradition we have in our house is to give books to each other to help break up the tidal waves of sugar. With a two new picture books for a bedtime read, and two modern classics for your young adults to discover, here are pages of excitement to keep their imaginations active.

reading

The Knife of Never Letting Go

by Patrick Ness

Mole's Spectacles Tales From Acorn Wood

by Julia Donaldson and Axel Scheffler If you have enjoyed other adventures from Acorn Wood – Cat's Cookbook and Squirrel's Snowman – then lift the flaps and join in the fun with Mole's Spectacles, a brilliant story in the best-selling Tales from Acorn Wood preschool series by Julia Donaldson and Axel Scheffler, creators of The Gruffalo. Mole has lost his spectacles. He searches all around his house, in the garden and even in Weasel's sweetshop, but he can't find them anywhere! Where could they be? Lift the flaps to help him find them. With sturdy flaps on every spread and rhyming stories that are a joy to read aloud, Mole's Spectacles joins the best-selling Tales from Acorn Wood which have been delighting parents and children for over twenty years.

Release date: Out Now

Alex Rider: Stormbreaker

by Anthony Horowitz This classic of young adult fiction, first published 22 years ago, is as well written as it is exciting. The first in the Alex Rider series is a gateway to the adventures of the teenage spy where he is recruited by MI6 after discovering the truth about his uncle's life and death. Horowitz is a British literary stalwart and is a great way to introduce young readers to quality plot-driven writing. And with thirteen books in the Alex Rider collection there are plenty to enjoy – especially as Horowitz has hinted at a fourteenth book later this year.

Release date: Out Now

34

The first in the Chaos Walking series of young adult fiction is hailed by my 13-year-old as "the best book he has ever read... so far". A great accolade as he reads a lot. Ness has written an enthralling sci-fi novel which grips readers throughout, presenting them with tough questions about identity, ethics and the nature of truth. I urge all of the young readers to take a bookbefore-movie approach; not that the Tom Holland movie is awful, it's just not not in the same league as the novel.

Over a decade on since it was first published, the themes are as relevant now as they were then. With two further books penned by Ness to complete the set, the Chaos Walking series is, in my humble opinion, a must for any young readers bookshelf.

Release date: Out Now

Marmalade – The Orange Panda

by David Walliams What can I say about Walliams? Ever since his first book back in 2008, The Boy in the Dress, he has swiftly become a solid fixture of children's literature, so much so parents across the land can't imagine a world without him. With his own fun and flamboyant style, Walliams can quickly engage his young readers with his adventures.

One morning, deep in the forest, a beautiful baby panda was born. The panda was different to all the others, as he had dazzling orange fur. “I will call you Marmalade,” his mummy whispers.

This endearing story is a celebration of family love, being yourself and finding your place in the world. It is the perfect story to share with your special someone – big or little.

Release date: Out Now

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Get closer to Nature

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Mini Bundt anyone?

We all love a dessert and there seems to be something even more special about a miniature version. Here at Places&Faces HQ we have tried out a few recipes recently and our favourite was an iced lemon version. A beautiful zesty punch in each bite.

For outstanding results you need quality equipment and we recommend this high-quality baking tin which can make 12 tasty creations.

John Lewis & Partners Professional Non-Stick 12 Cup Decorative Mini Cake Tin £15 www.johnlewis.com

On the go SHO

The SHO Calix is a reusable coffee cup with bags of style, with a 500ml capacity is designed to help eliminate single use coffee cups. The ultra-modern doublewalled vacuum technology kept my caramel iced coffee recipe cold and my Costa Hot Cross Bun Latte hot.

What more could we want? Well, what about 26 colours to choose from? Quite possibly one of the best on the market and worth investing £27.99 to enhance your morning coffee run. www.shoreusable.com

Booze-Free?

Serious Snacking

Looking to take your snacking to the next level?

Get ready to have your socks blown off with an extra special and seriously luxurious pairing of crunchy snacking cheese with truffle. Granted, the combination of cheese and truffle is not a new one, however, the exact dose of truffle with the super mature Italian Quattrocento is the perfect blend to allow both big flavours to truly shine. Get ready for a huge truffle bop on the nose when you open the packet, followed by a crunchy, full-bodied moreish cheesy tang and finally a rich, earthy, silky truffle finish. Seriously, it’s another level!

These snacks are vegetarian, high protein, gluten free and lactose free. £1.70 per 24g pack. www.seriouspig.london 36

If your goal this year is to cut back on alcohol, whilst still enjoying a cold pint in the garden, then St Peter's Without® 0.0% alcohol beer is the perfect choice to help you enjoy yourself without feeling like you’re missing out on your favourite tipple!

St Peter's brews four delicious, vegan-friendly, alcohol-free beers: Original, Gold, Organic and Elderberry & Raspberry, offering a variety of choice for both ale and lager drinkers with zero alcohol and at least 25% fewer calories.

St Peter's Without® is available in Tesco, Morrisons, The Co-op, Amazon and from www.stpetersbrewery.co.uk

Food&Drink

Nutritional boost

If you’re looking to give your meals, snacks or bakes a big nutritional boost, then look no further than Munchy Seeds, the perfect health-packed addition for your cooking.

Just Add is the perfect cook’s companion to add flavour and nutrition to a whole selection of meals. Its Breakfast Boosters come in three delicious mixes: Super Berry, Totally Tropical and Cacao & Apricot, which make a brilliant topping for porridge, pancakes, yoghurts or sweet bakes. Or, for lunch and dinner, pep up your plate with its Savoury Sprinkles in three flavours: Spicy Peri Peri, Warm Cumin and Fennel and Toasted Tamari, the perfect toppings for soups, salads, curries or dips. The Just Add range is available in 125g packs, RRP £3.50 www.munchyseeds.co.uk

The Connoisseurs Choice

Everyday is better with ice cream and this is described as 'The Connoisseurs Choice'.

It's exceptionally high cream content and traditional batch method of production produces an exceptionally smooth and decadent ice cream. Don't just take our word for it... they have won over 120 Awards including 35 Great Taste Awards. www.lakenhamcreamery.co.uk

Powters Butchers

Powters, the famous butchers and makers of Powters Newmarket Sausages, has reopened its doors following an extensive £85,000 refurbishment of its shop premises in Newmarket. Based on Wellington Street, Powters has been a fixture in the town centre since 1881. Now it has undergone a full refit to transform the shop with a more updated design, including the latest Dry Ageing Beef technology for ageing and displaying Beef at the perfect humidity and temperature, and a new packing area to help streamline the online side of the business. www.powters-butchers.co.uk

Heavenly Houmous

Say "Bye Bye" to bland.

Fab with fish, marvellous with meat and brilliantly versatile for veg — RedLoon is the only condiment you need to breathe new life into any meal, taking it from bland and boring, to bursting with flavour. Authentic and versatile, use Red Loon seasoning and Red Loon Spicirub to transform your meals with ease. Once tried you’ll never want to cook without it, so make sure you always have these mighty flavour boosters on stand by. Add a little to your fish when you pan-fry and then flake over the top of a salad for a flavour enhancing taste sensation. www.redloon.co.uk

A special kind of magic happens when you make houmous in the old fashioned way and this amazing houmous is made with love (and chickpeas). Ramona’s Kitchen soak the chickpeas on day one, boil them on day two and then blend them with great ingredients on day three to make a beautiful authentic dip.

With three flavours to choose from, original, jalapeno and red pepper, each packing plenty of flavour good enough to grace any plate.

Available in: 250g, 500g, 1kg www.ramonaskitchen.com

37

2022 03 Places & Faces Easter QP.qxp_136mm h x 93mm w 08/03/2022 17:06

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Food&Drink

Cheese & onion tarte tartin This

is the kind of thing you'll want to rustle up if you're hosting a dinner party. Your guests will be totally blown away by your pastry prowess. It looks the business, tastes delicious and is a great way to use up any onions you have knocking about in the cupboard! We like to use a quick-and-easy pastry sheet from the store rather than making our own, but that's your choice of course. Quick word of advice, you might want to open a bottle for this one.

INGREDIENTS: Serves 8 as a starter, 4 as a main • 7 mixed red and white onions (about 500-600g) • 3 Tbsp vegetable oil • 1 Tbsp dairy-free butter • 24 sage leaves • 1 Tbsp sugar • 2-3 Tbsp balsamic vinegar • 20g smoked dairy-free cheddar • 1 x 375g sheet ready-rolled dairy-free puff pastry • Salt and black pepper To serve • Green salad

METHOD: Preheat the oven to 200°C. Place a 24cm deep ovenproof frying pan with a lid over a medium-low heat. You will also require a board or plate that will fit tightly over the pan.

Cook the onions Peel and halve the onions. Add the oil, dairy-free butter and half the sage leaves to the hot pan. After a couple of minutes, pour off a little of the sage butter into a small bowl. Add the onion halves to the pan, cut sides down.

Season generously with salt and pepper, sprinkle the sugar over the onions and drizzle over one tablespoon of the balsamic vinegar. Turn down the heat, cover the pan and cook for 15 minutes.

Finely grate the cheddar and finely chop the remaining sage leaves. Mix the cheese and sage together and set aside.

Build the tart Unroll the pastry and cut it in half

widthways. Take the lid off the pan and scatter half the sage and cheese mixture over the onions. Drape the two pieces of pastry over the top to cover the onions, they will overlap in the middle.

Carefully tuck the pastry in around the onions, being careful not to burn your fingers on the side of the pan. Prick the pastry all over with a fork and brush the top with the reserved sage butter.

Transfer the pan to the hot oven to bake for 25 minutes, until golden brown and puffed up.

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To serve Remove the pan from the oven; be careful as the handle will be hot! Lay the board or plate over the pan then carefully flip it over to tip out the tart.

Drizzle over the remaining balsamic vinegar, reserved cheese and the chopped sage leaves. Slice and serve with a simple green salad. continued on page 41 39

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Food&Drink

Tempeh Vindaloo Don't

be afraid of this one. Yes, it's spicy, but it also has a beautiful depth of flavour. To do it properly, four teaspoons of chilli powder is right. For a milder but still hot curry, go for two teaspoons. Just make sure it's not extra hot chilli powder, if it is, tone it down!

BOSH! on a Budget

by Henry Firth and Ian Theasby is OUT NOW published by HQ, £16.99

INGREDIENTS: Serves 4 • 1 potato • 1 large brown onion • 3 large tomatoes • 6 garlic cloves • 3cm piece fresh ginger • 10g fresh coriander • 1 Tbsp vegetable oil • 3 Tbsp tomato puree • 500ml Curry Stock • 2 Tbsp white-wine vinegar salt For the tempeh • 400g tempeh • ½ tsp salt • 1 tsp ground turmeric • ½ tsp chilli powder • 2 Tbsp flour • 1 Tbsp vegetable oil For the spice mix • 4 green cardamom pods • 2 big bay leaves • 2-4 tsp hot chilli powder • 1 tsp cumin seeds • 1 tsp fennel seeds • 1 tsp ground coriander • 1 tsp ground turmeric • ½ tsp black peppercorns • ½ tsp garam masala • ¼ tsp ground cinnamon

METHOD: Place a saucepan of salted water with a lid on a high heat. You will also need a steamer or heatproof colander and a large frying pan.

Prepare your potatoes and tempeh Cut the potato into 2cm chunks. Cut the tempeh into 2-3cm chunks. Add the potatoes to the pan of boiling salted water.

Place the steamer or colander on top, add the tempeh and cover. Cook the potatoes and steam the tempeh for 7 minutes.

Remove the tempeh and set aside. Drain the potatoes.

Cook the tempeh Measure the salt, turmeric, chilli powder and flour into a bowl and stir to combine.

Add the steamed tempeh and toss to coat completely. Place a frying pan over a medium-high heat and pour in the vegetable oil. Add the tempeh to the hot oil and fry for about 10 minutes, stirring regularly, until lightly browned. Remove and set aside.

Prep the ingredients Peel and grate the onion. Roughly chop the tomatoes. Peel and grate the garlic and ginger. Finely chop the coriander.

Cook the curry Measure the spice mix into a dry frying pan. Add a tablespoon of oil and place on a medium heat. Cook for 2 minutes, adding half a cup of water to loosen if it gets too dry. Add the grated onion and a pinch of salt. Saute for 5-7 minutes, stirring frequently, until the fragrances have released. Add the garlic and ginger and cook for a further 3 minutes. Add the tomato puree and a large splash of water and cook for 3 minutes, stirring frequently.

Add the stock, vinegar, chopped tomatoes, tempeh and potatoes. Reduce the heat to medium-low and simmer for 10 minutes.

Taste and adjust the seasoning, adding more spice mix, salt or vinegar if needed.

Serve up Top with the chopped fresh coriander and serve.

41

g n i r i p s In women

Catherine Jeans Norfolk based Clinical Nutritional Therapist Catherine Jeans inspires us all to have a healthier diet and life, discovers Niobe Shaw

www.thefamilynutritionexpert.com

It’s

about being a role model and being authentic,” says Clinical Nutritional Therapist Catherine Jeans. “I’m not trying to be a clean, green, perfect person! I practise what I preach. That’s what’s inspiring.”

Passionate about food’s impact on our wellbeing, Catherine has spent the last 12 years helping people feel good. She’s helped people to address underlying causes of health issues and improve their energy levels and mental health, all through what they eat.

Catherine talked to me about the gut and brain connection, and the diverse population of bacteria living in our gut microbiome, claiming “it’s our second brain!” Scientific research, including studies of thousands of Norfolk school children, shows that we can positively impact our physical and mental health simply by eating more vegetables, fruit

42

Inspiring Women

and plant-based food.

Dietary advice is all over the place: on social media, TV shows and direct from our friends. It’s easy to be overwhelmed by it all, or to disregard health ‘gurus’’ advice as unworkable with our lifestyles.

Catherine believes it’s her realism about this that makes her inspiring. “I’m a real person who likes a glass of wine and a bar of chocolate!” she laughs, “The green smoothies, eating 10 a day and buying 100% organic isn’t a reality for most people.” She tries to give a more practical and attainable approach to nutrition, and estimates that she has helped thousands of people.

Since Catherine’s training, she has

nutritional therapists. Her work spans from helping children and parents to peri-menopausal women, people with gut issues and those wanting to lose weight, so she certainly knows what she’s talking about!

“90% of the population don’t eat a healthy diet,” she tells me. That’s why she

I love the people that I work with. It’s so diverse. I’m here to advise and coach them, and it’s so great to see the changes they make and how they feel in just a couple of weeks. supported 2000 people through 1:1 client work, tailoring dietary advice to specific needs. Her group programmes offer direct guidance and opportunities to gain support from others too.

Catherine educates via social media platforms - she’s @catherine_jeans on Instagram - and even mentors new

sees her role as so valuable, and why she wants to spread her expertise as far as she can.

Giving back, and spreading her knowledge to have a great impact, is important to Catherine. That’s why she’s offered free talks to charities and their beneficiaries, and supported schools with their menus and nutritional education.

But it’s not about ‘a diet’, rather it’s about eating what’s right for our bodies and our minds. She reminded me that we need to fill our bodies with nourishing, grounding food and work on blood sugar balancing by consuming fewer sugar and caffeine filled products, which actually increase stress and anxiety after that initial energy boost.

Catherine herself was inspired as a child by her parents: her mum had her eating healthy foods including home-grown vegetables from an early age, and her dad ran his own business. With a step-mother specialising in nutritional therapy, it’s unsurprising that Catherine is so passionate

about her own nutrition business.

Catherine previously had a successful career in TV production, but burning the candle at both ends caused her health to suffer. Following a refreshing career break travelling, she was involved in a serious accident. She broke her back and, while recovering, realised she needed to re-evaluate her priorities.

“I wanted to change how I lived my life. We have one life, and if we’re pushing ourselves down a path that feels incongruent to who we are, we’re never going to experience real joy.”

She completed a three-year training course in London - with two pregnancies alongside - and created her business.

“I love the people that I work with.

It’s so diverse. I’m here to advise and coach them, and it’s so great to see the changes they make and how they feel in just a couple of weeks.”

Talking more about career changes, Catherine offered some real pearls of wisdom: “It’s so important to do what sparks joy, otherwise you’ll never be the best you can be. You can gradually make a shift, you can integrate so many things, and you’ll still be drawing on skills from your first career. It’s all a journey, and it’s about taking the learning from all that we do.”

It’s clear that Catherine’s experiences have taught her plenty, and as we come to the end of our chat, she offers a final piece of advice: “You have to have your grounded time. It’s important to be present, prioritise good sleep and good food.”

Learn more about how Catherine can help you at www.thefamilynutritionexpert.com 43

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Life&Living

The

Cooking inspiration Home Cooked: Recipes from the Farm

This month good things come in fives…

Jarrold are full of the joys of spring this April with everything you need for your Easter celebrations. As the weather gets warmer and the daffodils trumpet in the new season, enjoy springtime delights, feel-good treats and home-cooked feasts.

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A celebration of simple, seasonal home cooking full of flavour, comfort and joy; perfect for Easter celebrations.

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mint, burrata and lemon zest

This

recipe shows you how easy it is to make butternut squash spaghetti by spiralizing the squash, which makes a great and healthy alternative to pasta.

You can make different sauces for your squash spaghetti, however this is a lighter alternative which uses burrata, courgette, mint and lemon.

INGREDIENTS: • Half butternut squash, spiralized • 1 Green courgette, thinly sliced • 1 Yellow courgette, thinly sliced • Maldon Salt

www.maldonsalt.com

Food&Drink

Butternut squash spaghetti with fried courgette,

METHOD: Begin by peeling and deseeding the butternut squash.

Then cut into sections and using a spiralizer, create long ribbons which look like spaghetti.

Place a large frying pan on the heat and drizzle with olive oil.

When the pan is hot, add the butternut squash spaghetti and sauté for 5-7 minutes, until softened and golden - then remove from the heat.

46

While the butternut squash is cooking, place a second small frying pan onto the heat and drizzle with olive oil.

When the oil is hot add the slices of courgette and fry for a few minutes on each side until they are golden and toasty – you may need to do them in batches. Set to one side when ready.

Now you can plate up. Pile a golden heap of butternut squash spaghetti onto two plates. Top with some burrata, fried courgette slices, diced chilli, fresh mint leaves and some lemon zest. Finish each plate with a final pinch of Maldon salt, some cracked black pepper and a drizzle of olive oil.

• 15g Fresh mint, leaves picked • Half red chilli, deseeded and finely diced • 2 Tbsp olive oil • 100g Burrata • Cracked black pepper

Food&Drink

INGREDIENTS: Serves 2 For the lamb & potatoes • 2 Tbsp balsamic vinegar • 2 Tbsp olive oil • 1 rosemary sprig, leaves chopped • 2 lamb steaks • 6 medium sized potatoes, sliced in to 1cm rounds • 2 garlic cloves, slightly bashed • 150ml lamb or beef stock • 2 tsp redcurrant jelly • Small knob of butter For the peas • 500g of frozen garden peas, defrosted and drained • 2 tsp olive oil • 50g of butter, softened • 1 garlic clove, crushed • 2 shallots, finely chopped • 1 bunch of fresh mint leaves, chopped • Freshly ground black pepper • 100g Feta cheese

This is a great spring dish perfect for a romantic Easter dinner date and can be perfectly paired with a pinot noir METHOD: Lamb & potatoes Mix the balsamic vinegar, 1 tsp olive oil and rosemary together in a bowl.

Add the lamb steak, ensuring that it is completely covered in the marinade, and set aside for one hour.

After an hour start to warm dinner plates ready to serve. Boil the potatoes until tender - try not to over cook as they run the risk of falling apart when fried.

Heat the olive oil in a large frying pan, add the potatoes and garlic, and fry gently until golden.

Sprinkle some salt over the potatoes and then push to the side of the pan.

Remove the garlic and then add the lamb steaks and fry for 1-2 minutes each side. Don't be tempted to over cook the lamb as this can make it tough - best served medium. Remove the lamb and potatoes and leave to rest in a warm place.

Lamb steak crushed minted peas, with

feta & fried potatoes Keeping the pan on the heat and add the stock, and bring to the boil.

Deglaze the pan, scraping any of the flavoursome sticky bits from the bottom. Simmer until reduced by half. Then mix in the redcurrant jelly, continuing to stir until melted. Taste and season accordingly - remember you can add a few dashes of balsamic vinegar if it is too sweet.

Crushed minted peas Add the butter and crushed garlic. Mix well together to form a garlic butter.

Add half of the peas to a food processor and roughly blitz - remember you want to achieve a crushed look not a fine purée.

Add the oil to a pan over a medium heat and gently sauté the shallots for 2-3 minutes, then stir in 2–3 Tbsp of the garlic butter. When the butter has fully melted add the whole and blitzed peas. Next add the mint to taste.

Keep stirring for a few minutes until the peas are heated through and season to taste.

To serve Divide the potatoes between two warmed plates and add generous portions of the crushed minted peas.

Slice each steak into 5-6 pieces and arrange on top of the peas. Spoon over some of the sauce and then crumble over some feta.

Serve immediately with a large glass of pinot noir.

47

Food&Drink

No-bake

chocolate tart This

ridiculously good no-bake chocolate tart features a layer of hazelnut butterscotch, made with xylitol (Total Sweet) instead of sugar, and a layer of chocolate ganache. The perfect guilt-free(ish) dessert, that is diabetes-friendly!

@niushacooks INGREDIENTS:

METHOD:

Tart crust: • 200g rolled oats • 2Tbsp Total Sweet Xylitol • 1Tbsp cocoa powder • 100g butter, melted

Crust: Combine oats, Total Sweet and cocoa powder in a food processor until it becomes coarse. Then add the melted butter and pulse until the mixture sticks together. Transfer the mixture to a 9” tart tin. Press firmly to create an even tart shell. Refrigerate for at least one hour.

Butterscotch: Melt butter in a medium-size saucepan and add the sea salt and Total Sweet. Cook over a medium heat whilst stirring for about 10 minutes, or until golden brown.

Remove from heat, add the double cream and stir until well combined. Set aside to cool for at least 20 minutes.

Meanwhile, grind the toasted hazelnuts until coarse.

Mix with the butterscotch until well combined. Pour the mixture onto the oat base and refrigerate for 20 minutes.

Chocolate Ganache: Heat the double cream in a small saucepan until almost boiling. Add the chocolate and Total Sweet (if you’re using unsweetened chocolate) and stir it until all the chocolate has melted and the mixture is smooth. Pour it over the butterscotch layer and pop in the fridge to set.

Remove from fridge 10 minutes before serving.

Hazelnut butterscotch: • 70g butter • 170g Total Sweet Xylitol • 100ml double cream • 100g toasted hazelnuts • 1/4tsp sea salt Chocolate ganache: • 170g dark chocolate, chopped (unsweetened preferably) • 200ml double cream • 3Tbsp Total Sweet Xylitol (Only if unsweetened chocolate is used)

48

This delicious tart was created by Niushacooks using Total Sweet Xylitol.

Total Sweet is so easy to use as a replacement to sugar – simply use 1 for 1 in recipes and instantly reduce your sugar spikes and calories, along with actively preventing the build-up of bacteria that can cause tooth decay.

Food&Drink

www.maldonsalt.com

METHOD: Grease a 20cm round cake tin with olive oil and line the base with parchment paper. Preheat the oven to 190˚C. Take the blood oranges and carefully cut into thin rounds (as thin as you can go!). Sprinkling 30g of the golden caster sugar on the bottom of the cake tin, over the paper, then arrange the slices on top in a circular pattern. Use the end pieces of the blood oranges to squeeze over any juice and then set aside while you make the cake batter.

In a large mixing bowl mix together the plain flour, semolina, baking powder and salt. Adding salt to your baking helps balance and enhance flavours.

Next in a smaller bowl mix the vanilla extract, olive oil, orange juice and zest.

Place the eggs and sugar into a stand mixer – or you can use an electric whisk – and

beat them together until they are pale and fluffy. Next add the dry ingredients, followed by the wet ingredients and beat until smooth.

Pour the cake batter into the tin, on top of the orange slices, and smooth over. Place the cake tin into the preheated oven and bake for 30-40 minutes, until golden brown on top and cooked through.

Remove from the oven and allow to cool for 10 minutes. Then carefully remove from the cake tin before turning it upside down onto a plate and peeling off the baking paper. Allow the cake to then cool completely before slicing and serving with crème fraîche.

The

Blood Orange Olive Oil cake combines beautiful seasonal blood oranges and the use of olive oil makes it wonderfully moist and flavoursome without being too sweet. It is topped with blood orange slices for a real showstopper dessert.

INGREDIENTS: • 5 blood oranges • 250g golden caster sugar • 150g plain flour • 80g semolina • 2 tsp baking powder • Pinch of Maldon salt • 1 orange, zested and juiced • 1 tsp vanilla extract • 3 large eggs • 250ml extra virgin olive oil, plus extra for greasing • Crème fraîche, to serve

Blood

orange

olive oil cake 49

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g n i r Sp in your

By Polly Coleman

New collections

for SS22 are being released left, right and centre and we're seeing catwalks full of new (and rather a lot of 90s nostalgic) trends.

One of which I dread to say is low-rise jeans... Yep, brace yourselves, they will be making a comeback!

Fashion

Time for a bright new...

step

But another prominent trend this season seen from designers such as Versace, Marques' Almeida and Sergio Hudson (to name just a few) is pops of vivid, loud colour to welcome in the warmer months. The brighter the better!

Blue Double Breasted Tailored Blazer, £49.99, Blue Belted Tapered Trousers, £29.99, Pink Faux Leather Square Toe Heels, £29.99, all QUIZ

Don't panic though, you don't have to opt for a full-on neon outfit, maybe just add a few splashes of colour here and there to liven up your look. Perhaps with these vibrant new pieces from some of your favourite local high street stores?

Above: Mini City Bag, £22.99, ZARA

Satin Tie Neck Midi Dress, £48, Next

Above: Green Asymmetrical Slip Midi Dress, £36, River Island Above: Pink Pleated Split Hem Midi Skirt, £30, River Island

Above: Yellow Lexi Lock Cross-Body Bag, £22, Accessorize

Above: Leather Backless High Heel Shoes, Fuchsia, £79.99, ZARA

51

16

1

spring

e entials Freshen up your Spring wardrobe this April with some of these lovely new pieces

By Polly Coleman

2 3

5 7

4

6 52

Fashion

10 8

9 11 13

12 15 14 1. L.K. Bennett Phelia Pink Romance Floral Stretch Cotton Dress, £249, Jarrold. 2. Ted Baker Darcell Leather Cross Body Bag, £140, John Lewis. 3. Lulu sandal Ld00, £65, FitFlop at House of Fraser. 4. Patsy Spring Butterfly Blouse, £39.50, Fat Face. 5. Balloon-sleeved Dress, £17.99, H&M. 6. Black Elasticated Espadrille Sandals, £24.99, DEICHMANN. 7. Coral Janey Jumpsuit, £125, Phase Eight at John Lewis. 8. Pink Smudge Print Peplum Top, £26.99, QUIZ. 9. The Medina Embroidered-Cotton Short-Sleeve Blouse, £89, The White Company. 10. Lift, Slim And Shape Skinny Jeans, £45, NEXT. 11. Anna Fleur Meadow Midi Dress, £56, Fat Face. 12. Carys Denim Jacket, Light Authentic Blue, £75, hush at John Lewis.

13. New Day Graphic T-Shirt, £25, Fat Face. 14. Lauren Ralph Lauren White Janson Vulc Sneaker Trainers, £75, SCHUH. 15. Navy Floral Bardot Culotte Jumpsuit, £39.99, QUIZ. 16.

Herringbone White Shirt in Linen Blend, £55, MONSOON.

16

53

INSTAGRAM @ChantelHeathFitness www.chantelfitness.co.uk

I’m a 41-year-old mother of two girls and one French bulldog, and I’m a Personal Fitness Coach. I work oneto-one with clients aged 18-80, and have additional specialisms in pre and postnatal training, GP exercise referral, cancer rehabilitation and pilates. I also run community fitness classes in the Suffolk coastal area.

Fitness Find your Fit! HIIT

Expect a high energy, full throttle blast!

HIIT stands for High Intensity Interval Training. Prepare for short bursts of maximum effort (10 -45 seconds), followed by rest periods. This type of workout really fires up the metabolism for a good calorie burn. Because it is such high intensity, classes will usually be 30-40 minutes maximum. HIIT training can take many formats, a typical class might include exercises like squats, high knees, push-ups and lunges, but it can also be done with weights, or on cardio equipment.

Does the

thought of setting foot in a gym fill you with dread? The great news is there are lots of community classes in village halls all over the country. These can be much less intimidating than the traditional big gyms. Community instructors are used to dealing with people from all walks of life and all fitness abilities, so don’t be afraid to reach out and ask questions if you are not sure if a class would be right for you.

These are some of the different classes you may find in your local area.

Pilates

Expect to be surprised by how much these harmless looking movements will challenge you!

Originally named Contrology, it was developed as a form of rehabilitation for soldiers, and later, dancers. Expect a low impact workout which focuses on muscular control to work on strength, mobility and endurance. Usually largely floor based, although there can be standing elements, this is a full body workout with a particular emphasis on the core, posture and spinal/pelvic alignment.

Yoga

Zumba

Expect to shake your money maker! This is a dance based cardio and muscular endurance workout, mixing classic aerobic class moves and funky dance steps. Latin inspired tunes will lead you through a fun, sweaty workout that is great for relieving stress, burning a few extra calories and putting the fun factor into fitness.

Boxercise

Expect to finish the session feeling ready to take on Anthony Joshua! This class uses boxing technique adapted for a fitness environment to make it safe, using pads and boxing gloves alongside cardio and bodyweight exercises. The format can be varied, incorporating games, fitness drills, circuits, pairs work and much more! It’s an amazing stress reliever, a great way to make new friends, have fun and feel empowered!

Barre Workouts

Expect to channel your inner Prima Ballerina! This is a ballet inspired concept, also incorporating elements of Pilates and yoga, utilising a fixed handrail (barre), and using small precise movements to build strength, muscular endurance and muscular control throughout the whole body.

A great one for helping to improve posture. Although low impact, it is still a challenging workout.

Expect to feel relaxed, de-stressed and stretched! There are lots of different types of yoga, but Vinyasa or Hatha are great for beginners. Expect a calm and relaxing environment, working with your breath to ease you into the various postures. Some floor, some standing, all are great for flexibility, balance, strength and mental health. Contrary to popular belief, you don’t have to be flexible to do yoga, your teacher will be able to adapt the postures for all levels and abilities.

You’ll need a bag to pop your drink, towel, keys and phone in. I like this one from Glossier.

Sunshine Yellow Duffel Bag £19 www.glossier.com

You’ll also need your own mat for most classes.

Look for one that is non stick like these ones from Yoga Matters.

Yogamatters Sticky Yoga Mat £25 www.yogamatters.com 55

Life&Living

Chantel Heath

Extraordinary

Escapes

Norfolk

Season

two of Extraordinary Escapes with Sandi Toksvig is even better than the first for one reason... there are more episodes to enjoy. The first had four amazing episodes, whereas the second outing has seven, featuring an amazing 21 extraordinary properties. Episode two of the new season ventures to Norfolk with Casualty and Ackley Bridge actor Sunetra Sarker. Deep in the Broads National Park, they take a boat trip to their first stop - an imaginatively extended mill keeper's cottage, complete with its own renovated windmill. Their next stop-off is a property that blends old with new, with an ancient chapel as its centre. Built on the grounds of a derelict workhouse, the duo marvel at the private walled gardens, then head out on a seal-spotting adventure at Blakeney Point. Lastly, they stay in a beautifully renovated Victorian pump house, set in a remote and unique location.

Here we have a small glimpse of these beautiful locations, however if you want to see them in their full glory you can watch the full episodes on demand. Each of the properties featured are a reminder of how much there is to enjoy and explore in the UK. Need more? Haven't watched season one yet?

Check out the first ever episode where Sandi takes the much loved Alison Steadman to explore three glorious staycation sanctuaries in Suffolk.

Both seasons are available to stream now www.channel4.com

56

Photo: Channel 4

in

Hunsett Mill Stalham, Norfolk

www.hunsettmill.co.uk Cost (from): £992 (3 nights) Sleeps: 8 | Bedrooms: 5 | Bathrooms: 2 This property is a unique blend of contemporary design and traditional Norfolk architecture in a unique mill keeper's cottage. The innovative renovation and extension of this former mill keeper's cottage was shortlisted for 2009's Structural Awards, as well as gaining notable recognition as a sustainable building project.

The cottage sleeps up to eight people in four bedrooms, and as soon as you arrive, you'll discover that its welcoming design allows plenty of the nature outside — inside! Enormous windows and galleried landings invoke a luxurious sense of space and light, while comfortable furnishings will make you feel immediately at home.

Photo: Channel 4

Photo: Channel 4

Life&Living

The Pumphouse Hilgay, Norfolk

Cost (from): £350 per night Sleeps: 14 | Bedrooms: 5 | Bathrooms: 4 This fabulously refurbished former pump house offers luxurious self-catering accommodation. For a unique stay that blends historical significance with modern design and comfort, The Pumphouse should be at the top of your list. Surrounded by fields, marshes and farmland, this beautiful home is set amongst its own haven of tranquillity in the Norfolk parish of Hilgay.

Blending original features, including high ceilings and striking arched windows, with sleek, modern design, The Pumphouse is a true work of art. What's more, to ensure your stay is as luxurious as it is peaceful, there's even an indulgent indoor spa/hot tub!

57

Life&Living

Thursford Castle Thursford, Norfolk

www.thursfordcastle.co.uk Cost (from): £2,941 (7 nights) Sleeps: 8 | Bedrooms: 4 | Bathrooms: 4

Photo: Channel 4

This ultra-luxurious North Norfolk hideaway has been created from the restored ruins of a romantic Gothic chapel and is just fifteen minutes from the coast. The jaw-dropping exterior boasts a gleaming glazed quadrangle which is fronted by the elegant chapel remains. A unique and mesmerising hideaway which certainly has the wow factor. Inside is equally as special with sleek mod cons, underfloor heating and sumptuous furnishings which include; a double-sided wood-burning stove with a sliding door, a softly furnished snug, and a deluxe superking master bedroom occupying its very own glazed hallway. The surroundings are equally as special with plenty to explore.

Extraordinary Escapes with Sandi Toksvig Both seasons are available to stream now www.channel4.com 58

Thursford Castle, Great Snoring

Letting your holiday home has never been easier At Norfolk Hideaways our local team is well placed to make the process of sharing your holiday home easy and enjoyable. With our Marketing or Marketing and Managed services, you can be involved as much or as little as you like, knowing that you and your guests are in safe hands.

As a Norfolk Hideaways Homeowner, you will enjoy: ■ Competitive commission rates

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We’re always looking to expand our portfolio, so why not get in touch today and request your Free Property Letting Guide?

norfolkhideaways.co.uk newowners@norfolkhideaways.co.uk | 01328 887 658 | Offices in Burnham Market, Wells-next-the-Sea and Holt

Ocean Life on the

waves

Sarah Hardy heads to the sun on a cruise to The Canaries

Life&Living

It’s

such a civilised way to travel, isn’t it - and reminiscent of a bygone age when we were not in such a hurry and life could be enjoyed at a more leisurely pace.

Seemingly, more and more of us are discovering the joy of cruising, with 30 million people taking to the seas in pre pandemic 2019, and, having returned from a recent trip, it’s easy to see why. You simply hop on board (your luggage is taken care of the minute you arrive port side), make yourself at home in your ensuite cabin and then relax. There’s nothing to stress about - you just chill out and enjoy yourself, with the most difficult decision being where to have lunch!

One local company, Ipswich-based Fred Olsen Cruise Lines is known as the friendly company in the cruising world. Sure, as they are the first to admit, they don't have the biggest and flashiest ships. Rather they have smaller ships which can make it into

smaller ports, and very smiley staff. Last year they introduced two new vessels to their fleet, The Borealis, our ship, and its twin, The Bolette, which take 1400 passengers each and boast facilities from gyms to swimming pools, spas, fullyequipped theatres, sun decks, bars, libraries and more.

Mention must go to the food, a huge part of any cruising experience.

There are the more formal restaurants where we tended to eat each evening, enjoying the silver service and a three course meal plus coffee, and a self service buffet restaurant that was our choice for breakfast and most lunches. You can expect a comprehensive selection of dishes, including a daily roast, soups, stir fries, salads, a ‘build your own’ sandwiches bar and a great dessert choice!

There’s also a poolside bar which I

always enjoy for its lighter, al fresco style of dining and again, it’s waiter service, plus two specialty restaurants (with a £5 a head surcharge) which allow for plenty of variety.

Afternoon tea and a midnight buffet are available in the self service restaurant for those with good appetites and, if you add in room service options, you are certainly never going to starve!

We had selected a two-week cruise from Liverpool to The Canaries, aptly named Winter Warmth, which, at the end of February, was exactly what was required!

We left Liverpool in bright sunshine, with the Liver Building and those two iconic statues looking very fine, and the captain simply pointed continued on page 63 61

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Life&Living

continued from page 61

our ship south for three days.

Sea days are spent perhaps enjoying a leisurely breakfast, a line dancing class, a craft workshop or enjoying a talk from one of the onboard lecturers. I very much enjoyed listening to Ian Gunn, a former prison governor, who gave good insights into life behind barriers, discussing the merits of rehabilitation of offenders and his favourite TV show Porridge, of course!

Many people simply relax in one of the lounges, perhaps listening to a live band, reading or taking part in a quiz.

I enjoyed walking on the promenade deck, getting in a few laps to counterbalance afternoon tea. If you’re lucky you might spot the odd seabird or dolphin - we did on the return leg of our voyage.

I added in a visit to the Atlantis Spa which has a good range of treatments.

My hour-long Swedish massage certainly ironed out a few knots in my shoulders and I also liked the exercise classes - the South African Pilates

instructor put us through our paces very well indeed!

Then, before you know it, you’re getting ready for trips ashore. The ship tends to dock in the islands’ various capitals and you get the best part of a day to explore. We visited Gran Canaria, Lanzarote, Tenerife, La Gomera and Madeira. Fuerteventura was a scheduled stop but high winds prevented our docking so we had more time in Tenerife which most people I spoke to had no problem with at all.

The company arranges a very good range of trips ashore which obviously take away any hassle and you have the added advantage of knowledgeable local guides who, to my mind, add a certain something. There are obvious trips, say to Mount Teide on Tenerife or Timanfaya (fire mountain) on Lanzarote, but also more off beat options, perhaps exploring the vineyards and wineries of an island, an aloe vera workshop or speedy catamaran trip.

We did a mixture of both independent and organised excursions.

In Gran Canaria, it was an easy walk from the ship into the city, Las Palmas, and we soaked up the coffee culture and the sun drenched beach - who could want more?

In Lanzarote, we again walked into the capital, Arrecife, guarded by two fortresses on either side of the harbour, for browsing and exploring. A trip to the Museum of International and Contemporary Art, housed in one of these fortresses, is recommended especially as there’s a great basement restaurant with views over the coastline and good cake!

In Tenerife, we explored the capital, Santa Cruz, with its fabulous market, Mercado Nuestra Senora de Africa, which overflows with flower stalls, cheese stalls, fish counters and more - it is a real foodie’s paradise. And, as we stayed for two nights, we took a day trip to historic La Laguna, high in the hills, from where we drove to the Mirador Cruz del Carmen to enjoy waymarked

hikes in laurel forests, and outstanding panoramic views.

La Gomera was a highlight for me. It’s an unspoilt little gem, close to Tenerife in distance but miles apart in atmosphere.

It’s still heavily wooded, is very mountainous and sparsely populated, with little tourism. We took an organised excursion into the interior where we hiked through the ancient forests, crammed with laurels, hollies, heathers, and ferns, and, where there were little openings, fabulous views to La Palma, the island recently hit by a devastating earthquake, and Mount Teide.

Finally, it was Madeira’s turn. It’s not a Canary island but belongs to Portugal and is the birthplace of ace footballer Cristiano Ronaldo. There’s a well known and frankly amusing statue of him outside a museum in his honour near where the cruise ships dock. It’s become a bit notorious for the wrong reasons as people fail to see much of a resemblance to him!

But Funchal is a delight - perfect for shopping, mooching and much sitting in bars watching the world go by. We took an organised trip to the sub tropical gardens of Monte Palace, high above the city and reached by cable car which gives terrific views over Funchal and the Atlantic Ocean. The gardens, created around a beautiful manor house, are stunning, with careful planting of both native and imported plants to create Madeira’s very own Garden of Eden.

It was a gentle and satisfying final stop before our somewhat choppy sail back to Liverpool - the Bay of Biscay likes to be noticed, too!

Borealis' 14-night S2302 'Winter Warmth in the Canaries' cruise departing from Liverpool on 20 Jan 2023 Prices start from £1,899 per person Itinerary: Liverpool-Funchal, Madeira-Santa Cruz, La Palma-San Sebastian, La GomeraSanta Cruz, Tenerife-Las Palmas, Gran Canaria-Arrecife, Lanzarote-Lisbon, Portugal - Liverpool For more details: www.fredolsencruises.com

63

NORFOLK ESTATE FENCING plants : garden sundries : pots and planters : house plants and much more…

‘all things garden’ Pocock’s info@norfolkestatefencing.co.uk 01263 735656 • 07831 528560

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the artmonger gallery and gifts of Burnham Market – Est. 2011

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House&Home

Garden APRIL

with Tom

Tom Strowlger @garden_with_tom

The arrival

of April brings us gardeners so much excitement as the garden will be glowing with spring colour, plentiful green growth and new life. The daffodils are a favourite floral symbol of mid-spring with their unique yellow trumpets, and us gardeners dream of what magical tunes they could perform. I myself love the everwarming sun and smell of spring air; you can almost smell the garden growing.

The lawn grass will now be actively growing and we should continue to cut it on the lawnmowers highest setting. It is the ideal time to hand-sow grass seed into patches; we should lightly rake the surface before sowing the seed. Grass seed should germinate in 7 to 10 days if the ground remains moist and temperatures allow.

I love to create an area of wildflowers, so now is the time to hand-sow the seeds of poppies, cornflowers, corncockles, oxeye daisies, foxgloves and borage, to name but a very few, into empty borders and bare soil of the garden. The butterflies and bees will be so grateful and by doing this we support the wildlife that is so precious to us gardeners.

April is the ideal month for planting out summer bulbs, tubers, corms and roots as they need time to establish themselves in readiness for flowering in summertime. We should plant into a spot with well-drained soil and as much sun as possible. The flowers of the begonia, dahlia, crocosmia, gladioli, freesia, canna lily and lilies will make our gardens resemble the floral frontage of a florists.

The warmer days of April bring new growth of favourite plants and flowers. It

also brings pesky and unsightly weeds; the more established weeds become the more difficult to get rid of them. Whilst the soil is still moist we should lift weeds and their roots before they take hold for the remainder of the growing season.

Try creating a hanging basket or two, they offer elevated floral colour near front or back doors, giving us a welcoming feel to our homes. We can set about cramming our baskets with fuchsia, begonia, geraniums, lobelia, viola, petunia and salvia. The key to successful hanging baskets is to water regularly, we want them to stay green and lush in the months to come.

We can use the warmer days to paint and maintain our garden fences, wooden benches, and sleepers-to smarten up the garden. It’s a good time to consider new outdoor furniture as we will have the rest of the gardening season to enjoy it.

So, as we go to one gardening job to another, we should take a moment to stand still and be mindful to live in that very moment, to breathe in the fresh East Anglian air and appreciate all that is good about the outdoors and remember that the garden is our own private sanctuary.

Please do follow me on Instagram @garden_with_tom for more seasonal gardening advice and tips.

This month's

TOP TIPS: Give patio and decking a pressure wash Sow Sweet Peas outside Tie in climbers with string or wire Create a compost with grass cuttings Feed hungry roses and shrubs

65

It’s the sweet smell of success for Norfolk home fragrance business The Candle Brand as it expands into new manufacturing unit. www.thecandlebrand.co.uk

Norfolk

product and brand exactly right. Now you can find our products as far away as Scotland, Jersey and Cornwall.”

Family is at the heart of The Candle Brand. Christina’s staff team is made up of family members and close friends, including her mother-in-law Kim and sister-in-law Emma. And whilst a four-day working week is currently being trialled by a range of businesses as part of a highprofile academic pilot study, The Candle Brand adopted a four day manufacturing model from day one.

It’s fair to say that the UK home fragrance market is one of the most crowded and competitive. So how is The Candle Brand special?

In 2021, The Candle Brand won three categories in the Gift of the Year Awards, run by the Giftware Association. Its Flower Diffuser was winner in the prestigious ‘My Gift of All Time’ category. In February 2022, Christina and her team attended the Spring Fair trade event and brought in 70 new trade clients, a trade show record for the company.

“Our aim has always been to deliver products of exceptional quality which

have a genuine point of difference,” continues Christina. “Our Burn & Bloom collection of candles, made with coconut and rapeseed oils and featuring a wooden wick, have a unique label with wildflower seeds embedded into the paper. Once the candle has burnt down, the glass jar can be filled with soil, the label planted and flowers will take over from the candle as a fragrant centrepiece.”

The Candle Brand’s Flower Diffuser, available in 12 fragrances, also features the seeded label. The scented wooden flower bouquet is powered by both reeds and a cotton rope, stylishly displayed in a clear glass vase. The rope absorbs the liquid until it is saturated in the fragrance and the reeds draw up the scent until it’s diffused through each sola wood petal.

“Whilst our ambitions as a brand are huge, we are a Norfolk business and are committed to growing our manufacturing and distribution base in the county. Wherever possible we work with suppliers and partners who are based locally and who share our values as a business.”

The Candle Brand Flower Diffuser £24.99

Products from The Candle Brand are available from a range of local stockists as well as direct from www.thecandlebrand.co.uk

home fragrance company, The Candle Brand, has expanded into a new manufacturing base in South Norfolk. Having started almost four years ago as a kitchen-table operation, the business now employs five people, sells throughout the UK and has ambitious growth plans.

As well as manufacturing a range of scented candles, The Candle Brand produces wax melts and its award winning, signature Flower Diffusers.

The Candle Brand’s founder and managing director is 31 year old Christina Brand. “After having my first daughter, I was looking for a business opportunity that would allow me to combine motherhood with an interesting and fulfilling career,” Mrs Brand explains. “I started exploring the world of home fragrances and realised that I had a natural aptitude for working with scents, designing products and the wider manufacturing and marketing process.”

“When the Sandringham Estate gift shop became a stockist, it was a real milestone for The Candle Brand. It gave us the confidence that we had got the

As well as manufacturing a range of scented candles, The Candle Brand produces wax melts and its award winning, signature Flower Diffusers.

Available in 12 fragrances, the scented wooden flower bouquet is powered by both reeds and a cotton rope, stylishly displayed in a clear glass vase. The rope absorbs the liquid until it is saturated in the fragrance and the reeds draw up the scent until it’s diffused through each sola wood petal.

The diffusers also feature a unique label with wildflower seeds embedded into the paper. Once the diffuser fragrance has run out, the label can be planted.

The Burn + Bloom Candles

20-hour £13.50 30-hour £17 100-hour £35 Available in 14 different fragrances. Choose from 20 hour (£13.50), 30 hour (£17) and 100 hour (£35) burn-time candles. The Candle Brand fragrances include Eucalyptus with Lemon, Lily and White Rose, Peony and Rose.

A candle has also been created with the botanical aroma of Norfolk Gin. 66

Photo: Plain Speaking PR

Life&Living

The Candle Brand

Botanical Wax Melts

£5.75 per bar

The Candle Brand wax melt collections contain a 100% pure blend of coconut and rapeseed wax, with 100 hours diffusion time per bar. These 80g wax bars come with six easy to snap-off cubes. Melt in a wax burner, as many times as you wish, until all the fragrance has evaporated. Diffusion time 16-20 hours approximately per cube. Available in 14 botanical fragrances, including Patchouli with Lily, Lily and White Rose, and Very Vanilla.

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