Connection Magazine August 2016 Issue

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ConnectionMagz.com • FaceBook.com/ConnectionOnline

August 2016

HEIRLOOM EXPO ~ pgs 20, 21 & 30 Spotlight On . . . ~ pgs 2, 6 & 7

• DAVID ICKE’S “WORLD WIDE WAKEUP TOUR” • COBHA’s Health Wellness Fair • Alasdair Fraser’s Scottish Fiddling School & Concert

FUN Stuff . . . !

• Love, Intimacy & Sexuality ~ pg 2 & 28

• RUN by the Sea ~ pg 2 • Watsonville FLY In ~ pg 3 • Swami Beyondananda ~ pg 34 • MUSIC: REGGAE on the River ~ pg 33; Mystic Rising & Dry Diggings ~ pg 34

The KIDZ:

• Tara Redwood School ~ pg 19 • Be Natural Music After School ~ pgs 3 & 19

• Headwaters OUTDOOR School ~ pg 18

• Pokemon (good or bad?) ~ pg 19

• Drinking SODAS ~ pgs 18 & 22

• Raising a ‘Connected’ Child ~ pgs 19 & 29

• Processed SUGAR ~ pg 37 The NEWS ~ pg 13 Compassion Flower Resource GUIDE ~ pgs 38 - 40

• Mind • Body • Spirit • Earth • Heart •

 

-BIRD EARLY ENDS NT U O C TH DIS ST 10 AUGU

PRESENTS

August 28, 2016

  @ Wilder Ranch State Park CHECK IN: 7:35AM / START TIME: 8:30AM

All proceeds support advocacy for the Coastal Rail Trail.

For more information or to register, visit www.runbythesea.org Fleet Feet • Mission Hill Creamery • Nordic Naturals Santa Cruz Core + Fitness • Santa Cruz Mountain Brewery • Sports Basement • Verve Companion Bakeshop • Cycle Works • Equinox • Live Earth Farms • Vega The Bagelry • Friends of Santa Cruz State Parks

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David Icke Page 6

Look for our September 2016 Issue - Sept. 1st - Now in our 24th Year

How to Reach Us:

(831) 459-0522 Fax: (831) 427-7718 (Please Call to Confirm Fax Receipt) Connection Magazine 7960 Soquel Dr. B-355 • Aptos, CA 95003

ads@ConnectionMagazineOnline.com www.ConnectionMagz.com

Alasdair Fraser Scotish Fiddling Page 7

FaceBook.com/ConnectionOnline Twitter.com/ConnectionMagz Pinterest.com/ConnectionMagz/ Feature Index Arts & Entertainment................................34-35 Astrology.......................................... Will Return Awareness..................................................24-28 Compassion Flower Resource Guide....... 38-40 Dining Delights............................................... 37 Essential Living Guide ........................ 14,15,24 Fitness & Sports............................................. 17

Health Notes.....................................................8-12

Pokemon Go Warning Page 19

Heirloom Expo Festival Pgs. 20-21

Cannabis Pages Page 38-40

Healthy Appearance........................................ 22 Healthy Planet............................................. 28-31 Diversity............................................Will Return Martial Arts....................................................... 16 Massage / Bodywork........................Will Return Movies.............................................................. 35 Music ............................................................... 35 Parenting, Kids & Education.....................18-19 Pet / Animal Health........................................... 23 Rave Reviews.................................................... 36 Heirloom Expo Theme ................................ 20-21 Spirit............................................................. 32-33 Travel & Fun.....................................  Will Return Wonderful Women.............................Will Return Yoga................................................................... 14 Information in this publication is provided for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information in this publication for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this publication. Information provided in this publication and the use of any products or services purchased from our publication by you DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with our publication.

Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Entire Contents Š The Connection Magazine

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Secrets of Bioluminescence

T

by Mike de Give ways to study the brain and further he energy in a firefly’s glow may cancer research. On one far-off day seem tiny in terms of wattage, they may even light up cities, like the but if inspiration is part of the glowing trees on Pandora in the movie equation you’ll want to measure on a “Avatar.” different scale. It’s a ZAP that sparks “Most of the animals in the ocean both imagination and curiosity. have never been studied before,” said One night, it even delivered Schultz, at his workspace at the Green enough power to move an Ohio kid and Shapiro lab in UCSC’s Biomedical all the way to San Diego, then Japan Sciences building. “Every time people and finally to Santa go down on dives they Cruz in search of discover a new species. the secrets of bioAnd about 90 percent of luminescence. the animals in the ocean Along the are bioluminescent.” way, Darrin Schulz, By isolating the a Ph.D. student at genes that make aniUC Santa Cruz, has mals glow, and inserting studied the glimmer them in the sequence of found in fireflies, jelgenes associated with lyfish, earthworms the brain’s neurons, sciand other critters entists have a tool for all the way down visually observing brain to their genes. On signals. They can trigger Thursday, Aug. 4, one spot and, with biohe’ll share what luminous genes in play, he’s learned about watch as that signal casbioluminescence Monterey Bay Aquarium Research Institute cades along pathways to at the Downtown Darrin Schultz suits specific areas of the body. branch of Santa up for bioluminescence In cancer or bioCruz Public Librar- filming, complete with medical research, sciies, as part of the glasses-mounted red lights entists already use fluoCitizen Science to avoid disturbing the rescent proteins to see animals. series. specific compartments in Schultz, who cells that are malfunctionalso does field work on jellyfish for ing. But there’s a lag time between the Monterey Bay Aquarium Research trigger and signal. Bio-luminosity will Institute, says genes that cause allow scientists to watch the microbioluminescence are providing new scopic action in real time.

What: “Bioluminescence,” a lecture and Q&A about animals that glow. Part of the Citizen Science series.

Where: Downtown branch of Santa Cruz Public Libraries, 224 Church St., Santa Cruz When: 6:30-8 pm, Thursday, Aug. 4 Cost: Free at the fireflies that had been there my whole life. And at that moment I decided that there’s a lot there to study.

I had been reading a lot about bioluminescence, saw them, and wanted to learn more.”

So he spent a year learning about bio-luminescent animals, then Monterey Bay Aquarium Research Institute took an internship at Scripps Institute UC Santa Cruz Ph.D. student of Oceanography, in San Diego, Darrin Schultz setting a trawl net where he worked with Dmitri Deheyn, on the RV Western Flyer, collecting a project scientist there. After college, jellyfish and other animals for his a Fullbright Fellowship took him to studies in bioluminescence. the University of Nagoya, where he collected and analyzed animals with “In biology, seeing things is one Yuichi Oba, a faculty member. of the most important methods of Somewhere in there, at a conobservation” Shultz said. ference, he met Steven Haddock, a Schultz, now 24, was one of researcher at MBARI. Now Schultz those kids who always knew what he travels aboard MBARI’s Western wanted to be—a scientist.

Flyer, launching a remotely operated “I was always taking things apart vehicle from the or mixing weird moon pool and things together— collecting jellies scaring my mothfrom the Monterey er,” he said. “For Bay Canyon. my high school With MBARI, science fair projSchultz has gone ect I was making on an expedition rocket fuel—solid to the Gulf of Calirocket fuel—and it fornia, and is trainwas a really good ing to make dives experience and I Tyson V. Rininger, © Monterey Bay Aquarium. in the “blue water” learned a lot. But A cross jelly displays a biolu- a hundred miles I didn’t win (be- minous glow that helps scientists cause the judges research cancer and may one day off the shore of Moss Landing. said) it was too illuminate cities.

The talk at dangerous. the library starts at 6:30 pm, Aug. 4 “That was just me being a teenand goes til 8 pm. The Citizen Science ager,” he said. series takes place the first Thursday of As a young scientist he was every month, and is a lecture and Q&A intrigued by plants, because of all the with local experts and researchers in enzymes and compounds they create. the fields of life science, ecology, geolHe brought that curiosity with him from ogy, genetics, climatology and more. the Lake Erie town of Vermillion, Ohio, Mike DeGive is a free-lance to Oberlin College west of Cleveland. writer. He can be reached at: bel“One night, kind of in my own lawellaink@cruzio.com backyard in college, I started looking

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Page 4 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ August 2016

Thrive Movement is working with Rythmia Life Advancement Center to help bring breakthrough Healing Remedies to the World.

With more than 37 million views, translated into 27 languages, the movie Located in Guanacaste, Costa Rica THRIVE inspired people from all over the world to reach out with their bold and innovative new technologies and inventions.

Now, with the help of the world-class medically licensed resort, Rythmia, THRIVE is helping to usher in medical remedies that have never been available before.

Check out the amazing services already available at Rythmia and stay tuned.

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About Rythmia: http://bit.ly/GoSeeRythmia About the collaboration: http://bit.ly/ThriveOnRythmia

David Icke’s “World Wide Wakeup Tour” Lands In The Bay Area! has violated your Constitutional rights

by Robert Perala David Icke’s “World Wide Wake Up right under your noses! It also allows Tour” arrives here in the Bay Area at our government greater control over The Craneway Pavillion in Richmond the population. As we know, everything (near San Francisco) on September can be watched in real time via our 24th. The massive World Wide Tour cell phones. Programs like Facebook takes David through 15 cities around are incredible tools that create public the globe with more scheduled next record of your interest, your visits to year. The presentation is stunning as other cities, who your friends are, the he takes the audience through an entire list is endless.

Another incredible facet in his look at what’s unfolding around us. David Icke states that this is the time to be tour is the examination of extraterrestrial visitation. We fully awake and presare being visited by ent to what’s happenextraterrestrial facing to you and how it tions that have been affects your current here for thousands state, and your entire of years. David future. takes you through You might say the sacred sites in that while you were Egypt, Turkey, Iraq, sleeping, or busy at Iran and more. The work, there were arbig question on the chitects of a dynamic ET agenda is, are and powerful surveilwe being controlled lance state being put by a reptilian race? into effect. Human The answer is yes, rights have never incredibly enough. been affected quite David shows us like this before in how, where, and that most of this surwhy. Earth is beveillance lies deeply David Icke ing prepared to be embedded in the cyber and internet world. Everywhere birthed into a slightly larger picture. around you is a system that is put into It’s decision time on just about evplace that watches what you eat, where ery category you can describe. The you shop, where you do your banking, consciousness of mankind is rising.

That’s the good news. The concerning traveling, and more.

With 11 best selling books includ- news is that the technology that has ing his new publication Phantom Self, the power to invade your privacy, David brings out brand new informa- destroy a city, or push us back to tion that is designed to inspire you to the stone age, is in the hands of madbe fully awake to greater possibilities, men. This is not new news but David and a world that works for everyone. delivers remarkable solutions to a His startling and intelligent presenta- problem rich world.

The presentation that you will see tion takes you through international and domestic policy, the illegal war at The Craneway Pavillion is simply in Iraq, chemtrails, deadly vaccines, stunning. With giant screens, powerthe truth about 9/11, the upper 1% ful images, and wonderful music, of wealth hoarders who are crippling this show is a life altering experience. our banking system, the surveillance We have entered the time of vast and sweeping changes in consciousness. state, and so much more.

David shows how all these events It is a global phenomenon that affects and conditions fit together and explains every living thing. It is time to take a how government leaders are lead by an stand now on these life-threatening elite few that interact, and determine issues. As David states: “We can no the direction of just about everything. longer afford to be passengers. We Humanity is caught in the middle of must now wake up and be the transition these ruling powers. The corporations team we came here to be. Our future that pollute our atmosphere are pro- and livelihoods depend on it.” tected. The military industrial complex DATE: SEPTEMBER 24TH, THE readies itself for war. Over what, you CRANEWAY PAVILION, 1414 Harmight ask? Over the inevitable rights to resources: oil, water, land, mineral bour Way, Richmond, CA 94804 rights, and control over the population. TICKET PRICE: $65.00 – $105.00 In the meantime the surveillance state available at TheWorldWideWakeUp. has been put in place. Your NDAA com (National Defense Authorization Act)

Page 6 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ August 2016

COBHA’s 11th Annual Holistic Health Wellness Fair 2016

with Stick Yoga, supplementation guru Trace Farley will speak about Amino Acid Therapy, and Rebecca Hazelton will speak on ways to

Presented by: The College of Botanical Healing Arts Coming up Saturday, August 27, The College of Botanical Healing Arts presents the 11th Annual Holistic Health Wellness Fair! Join us in the middle of downtown Santa Cruz on Lincoln Street between Pacific and Cedar 11am-5pm and experience earth-friendly, traditional, alternative, and holistic businesses, practitioners, schools, and educators, through hands-on services offered to the public. Take this opportunity to see integrative health and green energy options available in the Santa Cruz area! Services offered include chiropractic adjustments, solar displays, chair

massage, Reiki, acupressure, and aromatic distillations. Our aim is to promote personal and community wellness and sustainability through networking and education.

There will be enchanting live music performed by Robert Seals and the Mystic Truebudoors, delicious healthy food catered by Cafe Primavera, and a myriad of health literature, products, and samples.

Informative and inspirational speakers including nutritionist Sheila Eckels speaking about Lymes Disease, Chiropractor and father of Stick Yoga Dr. Arthur Faygenholtz will give a talk: Fit Body Fit Brain

restore emotional health. These speakers will share their expertise and answer questions throughout the day.

It is sure to be a day chock-full of great information and opportunities to meet the people behind these local businesses in person. If

your local business would like to participate, please contact our office to register and be recognized as a facility that promotes health and well-being in the community you serve.

As we enter our 11th year of this amazing event, we wish to continue celebrating our very special town that supports a great variety of alternative and traditional health care!

The College of Botanical Healing Arts, Office: (831) 462-1807, Toll Free: (877) 321-7346, FAX: (831) 462-9307, 1821 17th Avenue, Santa Cruz, CA 95062.

CobhaSantaCruz@gmail.com www.cobha.org

Alasdair Fraser’s Valley of the Moon Scottish Fiddling School Scotland – Quebec – USA! On Friday, September 2, at 8 p.m., there will be a concert at the Santa Cruz Civic Auditorium, an event you should not miss for the world. This is the 33th year that Alas-

Alasdair Fraser dair Fraser has led the fiddlers, dancers, singers, and other instrumentalists performing in the grand finale of the Valley of the Moon Scottish Fiddling School (VOM) in the redwoods at Camp Campbell in Boulder Creek.

This year’s concert features Indie Award winning Scots fiddler, Alasdair Fraser; Québécois fiddle master, Pascal Gemme, and contemporary fiddler and composer Jeremy Kittel.

If you have never experienced

this, you must imagine soloists who are regarded as world leaders in their particular style of music, supported by over one hundred and fifty musicians on stage bringing, not only an awesome sound, but an outpouring of community enthusiasm and joy that is infectious.

True community experiences are only too rare nowadays and you will witness their best effects on stage at this concert.

Some have asked what the difference is between a violin and a fiddle; the answer we love is that a violin is played from the music, while a fiddle is played from the heart. There will be nary a page of music on stage but the hearts of the players and the audience will lift the roof.

Alasdair Fraser is widely regarded as today’s foremost player of the Scottish fiddle. He has spent his life not only pushing his own creative directions, most recently supported by Natalie Haas on the cello, but also making connections between traditional Scottish music and the music of other nations.

Leading teachers have come to VOM from Canada, Ireland, Sweden, Norway, Finland, France, and Australia as well as exponents of the different fiddle styles of Scotland as heard in Cape Breton, the Shetland Islands, the Orkneys, the Northeast of Scotland, and the West Highlands.

VOM has existed for 33 years and, because every year at least two-thirds of the participants have

under-ten year-olds, now graduated into fantastic musicians in their own right, carrying on their own professional careers and producing their own CD’s. Some of whom you will see on stage on Friday, September 2, having come back to help with the teaching and to inspire the next generation.

So come ride the wave of an incredible musical gathering. Tap your feet, clap your hands, dance in

attended before, a family has developed which has not only created a unique community, but has gradually reached a higher and higher standard of music. The school has had the amazing experience of seeing young players, who first came as

the aisles, and be part of this annual tradition!

Tickets available at www.

SantaCruzTickets.com, the Civic Box Office, or by phone (831) 4205260.

Page 7 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ August 2016

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Naturopathic Medicine & Your Thyroid: Why Your Thyroid May Not Be Doing Enough

by Dr. Tonya Fleck-Dâ&#x20AC;&#x2122;Andrea by the pituitary gland in the brain canâ&#x20AC;&#x2122;t tell you how often a pa- which stimulates the thyroid to tient presents to my office with produce T4 and T3. It is imporclassic low thyroid symptoms tant also to test the levels of free but tell me that their Doctor said T3 and T4 and not just TSH, which their thyroid â&#x20AC;&#x153;is fine.â&#x20AC;? is sometimes regarded as suffiOur thyroid gland is cient. Lab markers indicate one of our most important that a TSH between .4 - 4.0 endocrine organs. The is normal. However, clinifunctioning of the thycally I find most people roid directly affects whose TSH is over 2.0 more bodily functions often present with low than all the other enthyroid symptoms and docrine glands befeel better on thyroid cause it controls cel- Dr. Tonya Fleck-Dâ&#x20AC;&#x2122;Andrea support. lular metabolism by If Hashimotoâ&#x20AC;&#x2122;s secreting hormones which govern is suspected, then antibodies levels the metabolic rate of most of our are measured in the blood. bodyâ&#x20AC;&#x2122;s vital functions. Imbalances Can Naturopathic Medicine of the thyroid can have serious ef- effectively treat thyroid fects on your health, so you should disorders? always seek advice from your docYou bet. And with a high detor when dealing with any hormone gree of success as well. The nature problem. of our approach is in individualizaWhat thyroid problems can tion of the diagnosis. In addition to arise? directly treating the thyroid using The thyroid gland can become non-toxic methods, a Naturopathic either under-active (Hypothyroid) Doctor will also work to discover or overactive (Hyperthyroid). The the underlying cause of the imbalcauses can be multi-factorial. In ance- acknowledging that the thycases of Hypothyroid, the gland roid is impacted by the health of doesnâ&#x20AC;&#x2122;t produce enough (T3) tri- the bodyâ&#x20AC;&#x2122;s entire system. Another iodothyronine and (T4) thyroxine, way of saying â&#x20AC;&#x2DC;treating the whole the hormones necessary for healthy person.â&#x20AC;&#x2122; metabolism. Symptoms of low Another key element is ensurthyroid include depression, consti- ing that the body has all the minerpation, dry skin, loss or thinning als it needs for proper functioning. of hair, weight gain, fatigue, poor A Naturopathic approach will likely memory/brain fog and low body include Nature Throid (a prescriptemperature. Because there may tion glandular), dietary recombe other imbalances creating these mendations, specific nutritional symptoms, the thyroid can often be supplements, homeopathics and/or overlooked. herbal medicines. The outcome is Hyperthyroid is much less not only a balanced Thyroid gland, common. Symptoms of an over- but a higher level of overall health active thyroid include weight loss, and well-being. sweating, a sense of anxiety, heart Dr. Fleck is the Founder palpitations, high blood pressure & Medical Director of the Santa and a bulging of the eyes.

Cruz Naturopathic Medical CenA third condition, in which the ter. She received her doctorate in Thyroid gland becomes inflamed, is Naturopathic Medicine from the called Hashimotoâ&#x20AC;&#x2122;s disease and it is Southwest College of Naturopathic as an auto-immune disorder. The Medicine, her BS in Psychology symptoms are those of an under- and completed graduate work in active thyroid and the cause seems Marriage and Family Therapy at the to be genetic in nature.

Univ. of MD. Dr. Fleck-Dâ&#x20AC;&#x2122;Andrea How are thyroid disorders specializes in Family Medicine & diagnosed?

Womenâ&#x20AC;&#x2122;s Health as well as mediYour doctor will diagnose cal nutrition, fatigue, depression & Thyroid gland imbalances by tak- anxiety, detoxification, heavy metal ing a history of your symptoms as chelation, homeopathy and botaniwell as a blood test. Typically we cal medicine. Call for a free 15 measure TSH (Thyroid Stimulat- minute consultation. 831.477.1377 ing Hormone), a hormone produced www.scnmc.com

I

Page 8 â&#x2122;Ľ Connection Magazine â&#x2122;Ľ www.ConnectionMagz.com â&#x2122;Ľ Facebook.com/ConnectionOnline â&#x2122;Ľ August 2016

CONNECTION AD 3.75â&#x20AC;? x 3.75â&#x20AC;?

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Page 9 â&#x2122;Ľ Connection Magazine â&#x2122;Ľ www.ConnectionMagz.com â&#x2122;Ľ Facebook.com/ConnectionOnline â&#x2122;Ľ August 2016

Tetanus Vaccine Causes a New Disease Known as Antiphospholipid Syndrome

by Heidi Stevenson GaiaHealth.com he vaccine junta is not only unconcerned with vaccine-induced diseases, it’s massively gearing up this vaccine arms race against the human race. It’s known that tetanus vaccine causes a new disease, antiphospholipid syndrome. New adjuvants are composed of phospholipids, a potential disaster.

The tetanus vaccine causes a new disease known both as Hughes syndrome and antiphospholipid syndrome (APS). It’s an autoimmune condition that can attack any part of the body, though is best noted for heart attacks and killing fetuses.

It’s likely that APS will become more common with the new generation of vaccine adjuvants now being produced.

The sufferers of (APS) are mostly women, and its diagnosis is often made as a result of multiple pregnancy losses. As is typical

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of new diseases, research is focused on finding a genetic cause, in spite of the fact that the connection with vaccines is well known and documented.

As the name implies, APS is a condition in which phospholipids, natural and necessary substances required by every part of the body, is seen as an infectious agent by the immune system. So, this substance that exists in every cell becomes subject to attack.

Symptoms include:

• Blindness • Cardiovascular: • Deep vein thrombosis (clots in veins) Phlebitis • Thrombocytopenia (deficiency of blood platelets, causing bleeding & bruising) • Atherosclerosis • Pu l mo n ary e mb o l u s (clots in the lungs) • Heart valve abnormatilies • Stroke • Headaches & migraines • Miscarriages Neurological disorders:

• Epilepsy • Chorea (sudden uncontrollable jittery movements) • Transverse myelitis (inflammation of the spinal cord) • Multiple sclerosis • Cognitive dysfunction • Skin disorders, including mottling, ulcers, and necrosis • APS can also be diagnosed—more accurately, misdiagnosed—as lupus erythematosus, which is another vaccine-induced condition.

APS and Vaccines One study calls Hughes syndrome the “classical antiphospholipid syndrome”[1].

That study refers to similarities between plasma protein beta-2-glycoprotein-I (β2GPI), which is attacked in APS, and the tetanus vaccine. That is, the tetanus antigen has parts that are virtually identical to β2GPI, which is found virtually everywhere in the body.

Another study documents how APS can be induced in laboratory animals with tetanus vaccination [2].

Many large number of other studies document and investigate the connection between vaccines and antiphospholipid syndrome[3,4,5,6,7,8].

These studies leave little doubt that APS is caused by vaccines. That should come as little surprise, since it was first identified as a disease during the 1980s. If this disease existed prior to vaccines, it was so rare that it was unknown. Now, it can take its place among a growing list of vaccine-induced conditions, including rheumatoid arthritis, macrophagic myofasciitis, multiple sclerosis, autism, and siliconosis.

The list keeps growing and many believe that all these conditions should be included under a single name, autoimmune/inflammatory syndrome induced by adjuvants, or ASIA.

Why New Generation Vaccines Are Especially Worrisome

Phospholipids are a primary part of your body, forming part of the membrane of every cell, among other functions. They’re under attack in APS. As can be seen

with regard to tetanus vaccine, APS can be induced by the antigen when the epitope—the part of the antigen forming the pattern that autobodies are designed to attack—is similar to a particular part of the body.

What’s frightening is that phospholipids are becoming a primary ingredient of vaccines in the form of a new generation of adjuvants made via recombinant DNA by diddling with a part of pathogenic bacteria called outer membrane vesicles (OMVs). You can read more about them in New Generation of Vaccine Adjuvants: Worst Ever?

OMVs allow for designer vaccine antigens and adjuvants. OMV adjuvants are, of course, being promoted as the safest ever developed.

That safety claim is based on the fact that they’re so much like the body already. This is the same claim that’s been used to promote squalene, which, as we’ve recently seen with the tragic cases of narcolepsy in children after the squalene-laced flu vaccine, Pandemrix, was unleashed in Europe, can devastate lives.

Gaia Health explained the issue in How the Flu Vaccine Causes Narcolepsy.

Squalene is a lipid.

That’s what makes it so dangerous. OMVs are even more precisely analogous to human tissue, because they are not only lipids, they are phospholipids—which are precisely what the body attacks in APS. Therefore, we can anticipate that there will be ever-more cases of APS as we see the approval of ever-more OMV-based vaccines, which are in the pipeline now.

Have no doubt: these vaccines will be approved.

The first one, Cervarix, is already out there—and it’s been deemed safe, in spite of evidence to the contrary.

People with APS are suffering from phospholipid antibodies that are erroneously destroying parts of the eye, cardiovascular system, brain, nerves, skin, reproductive system—in short, any part of the body. This self-destruction is induced by vaccine technologies. These technologies are presumed safe without adequate, if any, testing. Just how many people must suffer before this travesty is ended? When will the clearly mad purveyors of these technologies step back and question what they’re doing?

The fact is that there are not just one, but several generations of people who don’t even know what good health is. Worse, each successive generation is growing sicker than the previous one. And worst of all, the vaccine junta is not only unconcerned, it’s massively gearing up this vaccine arms race against the human race.

Sources:

1. When APS (Hughes syndrome) met the autoimmune/inflammatory syndrome induced by adjuvants (ASIA)”, Lupus, M Blank, E Israeli, Y Shoenfeld, doi: 10.1177/0961203312438115.

2. Vaccine model of antiphospholipid syndrome induced by tetanus vaccine, Lupus, L Dimitrijević, I Živković, M Stojanović, V Petrušić, S Živančević-Simonović, doi: 10.1177/0961203311429816.

3. β2 glycoprotein 1 (β2GPI), the major target in anti phospholipid syndrome (APS), is a special human complement regulator, Blood, Katharina Gropp, Nadia Weber, Michael Reuter, Sven Micklisch, Isabell Kopka, Teresia Hallström and Christine Skerka, doi:10.1182/ blood-2011-02-339564.

4. Anti-β2 glycoprotein I (β2GPI) autoantibodies recognize an epitope on the first domain of β2GPI, PNAS, G. Michael Iverson, Edward J. Victoria, and David M. Marquis.

5. Anti-phospholipid antibodies following vaccination with recombinant hepatitis B vaccine, Clinical and Experimental Immunology, J Martinuč Porobič, T Avčin, B Božič, M Kuhar, S Čučnik, M Zupančič, K Prosenc, T Kveder, and B Rozman, doi: 10.1111/j.13652249.2005.02923.x 6. Immunomodulatory and physical effects of phospholipid composition in vaccine adjuvant emulsions.

7. ‘ASIA’ – autoimmune/ inflammatory syndrome induced by adjuvants.

8. Infections and vaccines in the etiology of antiphospholipid syndrome.

9. Hughes Syndrome Foundation 10. Antiphospholipid syndrome 11 . L e a r n i n g A b o u t Antiphospholipid Syndrome (APS) 12. The antiphospholipid syndrome (Hughes’ syndrome) 13. APS Foundation of America http://tinyurl.com/jtua33l Printed with permission.

Page 10 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ August 2016

Ignorance BECAUSEKills IT IS...

“To be conscious that you are ignorant is a great step to knowledge..”

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Myimmediately goal is totoidentify the patient refuses have traction teeth forcanal multipletherapy, purposes. many of potential stressors in the oral timely root It serves an immediate band-aid cavity as as possible, believing thatbythe which I recommend when placing direct pressure over the surgi- of nature, magnitude, andwith duration any doubt remains the calthe wound site, aiding in healing stressors’ existence impactbythe patient regarding that treatstopping the Á ow of blood, much immune system in, at the very like least, ment what is option, donetheinattention aifÀit rstexists. aid situation: diverting of the immune direct pressure to the wound.

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Iaparticularly like thece tooth.

Once tooth is gone, seven years ago.

That was why she design that Stan creates to for keep my patients it had is gone.

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Healthy mouth, healthy body, with one’s choice and moves retention.

It takes a little more extra American Association time and plaster toDental make the Áipper onthewith that choice. says,without so… ofpastes, course I agree, being retain it is well Keeping an but unhealthy

lowing several hours of full mouth periodontal debridement with our skilled registered dental hygienists.

Even though he was still slightly numb, Another he said, later that another evening his teeth. topic, energy was signiÀcantly improved, day.)

Why? Because a rotas well as his mental clarity, includten tooth essentially repreing a reduction of whole body pain. sents chronically unhealed All of athis from just having his teeth open wound.

A chronically thoroughly cleaned, because he, like worth the beneÀt in hygiene, healing, unhealed open wound 70-90% suffer fromin unand hassle.of Americans any other body partThis would diagnosed disease. was the One of gum the biggest concerns thirdpatients or fourthnot timeis I had heard ultimately be tolerated many have how theirsuch ap- a revelation a patient, leading me pearance willitfrom be altered immediately because has been histori-

following the surgery. I tell them to relax; they will never leave the ofÀce without their smile after their surgical appointment. Moreover, we have spent

tongue space, but thinning weakens the plate, and should be minimized. immune systems. Our symptoms we Since the Áipper may be necessary experience and report to health care for an indeterminate amount of time, practitioners are the logical result of it is best to take good care of it. My this oral pollution. Unless the underrecommendation is that patients put up lying dental areweek strategically, with the thickness for aThis or be very issues sick. isbefore just safely, the andsupport, effectively reduced thinning and then only in ifor not conventional wisdom better yet,Keeping eliminated, then wet the mediintolerable. Á ippers and medicine or dentistry.

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Arterm use.

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I involved a rotten tooththis, including the somewhat havemakes patientsdecision who have makworn -which obvious economic reasons, these for years. Plus, I doesn’t have had ing challenging.

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Cadmium by other pain mediations niques that are taught and in dental acrylics are not available, our given to treat another reschools, necessitating choice of materials for ourspecialized patients. mote very likely and related Teeth are but acrylic and porcelain, though training, instrumentation, travel. medical condition (perhaps porcelain teeth areover a bit15more costly.

It has taken me years of soul Setting and adjusting porcelain teethwith is even caused by the dental searching and analysis, coupled more challenging andoften timepatients consuming, revelations from my influence, and so, asover I with esthetic soSuch I generally thatlittle time frame gain, to become comforthave discovered.) was stay with theknowing acrylic teeth.

Besides, the able with that patients the case with mywhen younger acrylic to the plate, unifyteeth theirbond dentistry, healthwhereas beneÀts brother who passed within thewill porcelain ones must mechanioccur. What thosebebeneÀ ts will the last year. cally retained.

Independs a situation where I speciÀ cally be on the issues extracted hisclearance upper need to Ithin the tooth along for the patient possesses with other by opposing teeth, porcelain teeth can right maxillary molar, tooth factors, including the willingness to fracture.

Stick withmonths the acrylicbefore teeth. #3, makeseveral lifestyle changes, if they have I hope that by knowing more he Extracting it had an not died. also been examined and instituted about Áippers, the journey beyond exalready. automatically beneficial eftraction becomes less threatening, less Don’t youlater think it is time to we fect that he fearful.

Remember, you revealed can have your reconnected the teeth mouth dentistry me.

His experienced smile the dayhealth your arefor extracted. medicine?

Iboost, welcome patients How much better can it get, but given the aand temporary not who are willing to trails…. invest in their circumstances?

Happy enough to overwhelm the health educate when Dr. and David Bilesthemselves is currently ac- it years chronic systemic comesnew toof understanding the particular cepting patients. He practices ideinflammation. mouths.Bioesthetic Likewise, I alstressors dentistry in as their a Biological Tooth #3cantcame welcome testimonials thatinto only Dentist with the a signiÀ background my brother’s around the serve to validaterooted alife legitimate direction and perspective in athletics, for the anditmedical age ofdental 6, as does professions with all physical education, cardiopulmonary to embark.

We are are and here to heal, are medicine, reof us ifdentistry, we on human the norsearch in exercise physiology, www. we not? mal developmental scheddrbiles.com and (831) 423-0121.

Dr. David Biles is accepting

cally known that an unhealed wound can become gangrenous and kill the individual.

Remember Guns of Na-the to believe thatthe rapidly lowering varone?

My offirst exposure to total amount bacteria in the head gangrene in that can have a came signiÀcant effectRock on our health. Quickly.

Hudson classic.

The previous link Imagine thehypothetical short and came term to me when a physician called long consequences of to acknowledge that her patient was having an unhealed open now responding to her therapy folsoft tissue wound. Pain. lowing a similar protocol. Prior to Infection.

Potentialherfor ganthoroughly and years creating cleaning pretty smiles mouth with our grene.

Ask a diabetic who eliminating twodo cavities, thisan patient Áippers, and truly work with artishad about totruly lose a about foot what been non-responsive to people, all of the ist, Stan, who cares an unhealed wound feels which is reflected in to hisstimulate work like and physician’s efforts her timeliness emergency ÁShe ippers and whatwhen effect it has on immune system and heal.had was are needed to quickly helppatient’s a traumatic now thrilled tothe see surgeon the proghis life.

Ask why situation.

Supporting people and labs called to to understand why this itress is and healthier amputate a like Stan’s is why We we work with small was happening. concluded that the foot rather than keep one laboratories: we have the relationship reduction in bacteria was enabling that refuses to heal.

Ask the to her ask immune for favorssystem when necessary. to Ànally direct surgeon: the conbelievewhat that aare well-designed its Iattention to other priorities in the sequences of not amputatesthetic Á ipper should provide patients body rather than deal with an apparwith dentor smile after the is surgery ing foot toe that not entaaconÀ chronic low grade sub-clinical isresponding complete, andto that’s what we conmedical care? infection in the head, localized to the sistently provide. In my ofÀce, that Gangrene.

Death.

Noand doubt mouth, primarily between around means that the smile is eye-catching, the teeth.

With this awareness came here.

Teeth?

Doubt.

Skeptibut does not draw critical scrutiny. other implications, however. cism.

Death, nonetheless.

In many cases, the smile we provide The surgery commonisdenominator?

A Just not classically following a acknowlsignificant systematic over approach improvement the onetotheachieving patient edged. a healthy on multiple levpresented withmouth at the beginning of the Ultimately, the choice els, attending to all of the possible dental journey. tostressors amputate a infoot based the is oral system, Speechonisand generally affected on thebutdecision to save or understanding that48 there are multiple initially, within hours of use, extend the lifeandof patypesadapt of stressors eachthe one people and speech returns to exerts nortient.

That its though inÁPlain uence in a simple. unique way.

The mal, theand continual awareness stressors?

Bacteria, number andpertype, same logic must betongue applied of the appliance with the decay, gum Occasionally, disease, bad the oral sists awhile longer. tofrom teeth.

The same killing Ámechanism ipper can be thinned to create more hygiene, poorly rough is contoured, occurring in ule. These first molars, as new patients interested in a compredental that bac- they the good supportive I am, Page 11 mouth, �restorations The just Connection Magazine �are www.ConnectionMagazineOnline.com rotten tooth is reallydentist no lonthe outpromote of sight called, teeth #3, applauding the ADA for some of the terial accumulation and proliferation, hensive approach to health created ger a healthy option, and and not accepted dogma. #14, #19, and #30 are the inaccessible concave surfaces, plus in tandem with the patient. Dr. Biles good work it does. neverAnother was—(though I might Dentists are not accuscommonly missing, brings awareness to health from a case history? Last week the energetic effects of mixed metals, most argue that position differenttothe telling people that decayed, filled, crowned, lifetime of study.

Schedule a visit to including out gassing of mercury a gentleman suffering from high tomed lyblood when it comes to and kidsshortness and iffrom they don’t attend their and canalled in see if root an ideal approach teeth to dentistry silver colored Àllings,tofacilitated pressure, obesity, developing an immune decayof that is what your body needs to heal, (831) by the presence gold. they All ofare these humans. of breath informed my staffsysthat he rampant www.drbiles.com. physicalto inÁuences impacting our 423-0121, tem decaying primary felt from better than he had in years fol- going die are prematurely Continues on Page 15

� May 2013

Page 11 � The Connection Magazine � www.ConnectionMagazineOnline.com � October – Nov. 8, 2012

Page 11 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ August 2016

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The Devastating Effects of Forward Head Posture

by Dr. Gabriel Russo

H

ave you ever been told, “You should stand up straight?”

Or have you ever thought to yourself, “I’d like to be able to stand up straighter?” A patient told me today how she felt shamed when asked this question because she was not able to stand upright for more than a few moments before it got tiring or just hurt.

Most people don’t realize how devastating the effects are of having their spine in a “forward head posture” (where your head comes forward). First of all, how does this happen?

Our spine reflects our life’s traumas and falls, twists Dr. Gabriel and turns. If we look at a normal, healthy posture, the head, which weighs about the same as a bowling ball, is aligned with the shoulders and hips.

“For every inch of forward head posture, it can increase the weight of the head on the spine by an additional 10 pounds.” (Kapandji, Physiology of the Joints, Vol.3) Research shows that poor posture is a cause of pain as well as compromising to all body functions. This is confirmed in an article from the American Journal of Pain Management. It is entitled: “POSTURAL AND RESPIRATORY MODULATION OF AUTONOMIC FUNCTION, PAIN, AND HEALTH”: 1994; Volume 4, pages 3639, and authored by: John Lennon, BM, MM, C. Norman Sheeley, MD, et al.

“Observation of the striking influence of postural mechanics on function and symptomatology have led to our hypothesis that posture affects and moderates every physiologic function from breathing to normal hormonal production.”

The statement “posture affects . . . every physiologic function,” means all of our body functions, not some, but ALL. This is because every bodily function is controlled and moderated by our neurological system.

Another significant study says that, “Ultimately, it appears that homeostasis and autonomic regulation are intimately connected with posture. The corollary of these observations is that many symptoms, including pain, may be moderated or eliminated by improved posture.” (published in Pain Management journal).

“The most significant influences of posture are upon respiration (and) oxygenation...” Not only can we breathe better, we can oxygenate the blood better to be more clear-headed and energetic.

A few other examples of how flawed structural alignment and altered posture adversely affects health: It alters the chest cavity and rib cage shape, which compresses the lungs and heart. Besides causing asthma and other breathing problems, this compromises heart function and can cause heart disease (there is a great deal of medical research on this, see this link to the full article to see more examples and the citations) It compresses the abdomen, which can lead to digestive problems.

It twists and bends your blood vessels to cause circulatory problems.

Flawed structural alignRusso ment and poor posture not only causes the whole body to twist in compensation, affecting all organs, it can cause everything from headaches, neck pain, lower back pain and pain anywhere in between, including stressing all the joints: such as ankles, feet, knees, hips and shoulders. This is specifically noted in the scientific research: “Spinal pain, headache, mood, blood pressure, pulse, and lung capacity are among the functions most easily influenced by posture.”

Therefore, correcting your body structure will result in your posture staying upright in a natural position without effort and will relieve these maladies.

This is what we accomplish at our Chiropractic office. Through the Advanced BioStructural Correction™ (ABC™) work, we make the changes to restore a healthier posture for you with the resultant positive changes to your health and well-being.

(See the article “The 2 Unique Factors of ABC™ [link] to understand how the Chiropractic work I do addresses the issue of Forward Head Posture, by improving your posture, relieving your pain, and improving and your health.) ­­ From an energetic approach to a structural approach Dr. Gabriel offers revolutionary spinal restructuring, recovery and restoration. The structural approach works by performing specific maneuvers that release scar tissue in the spinal column. This unlocks the body so the bones can then be adjusted back.

The result is being able to stand upright without effort. That’s how people are able to experience a more youthful, fluid, and flexible body, and achieve healthier physical, mental and emotional states.

Dr. Gabriel Russo, Power in Posture, 140 Dubois St., Suite A, Santa Cruz.

831-334-2311, www.drgabrielrusso. com, dr.gabriel.russo@gmail.com

Page 12 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ August 2016

The News Cell Phone Radiation Study Confirms Cancer Risk

T

he National Toxicology Program under the National Institutes of Health has completed the largest-ever animal study on cell phone radiation and cancer.

The results confirm that cell phone radiation exposure levels within the currently allowable safety limits are the “likely cause” of brain and heart cancers in these animals, according to Dr. John Bucher, Associate Director of the NTP. http://bit.ly/2amgaAi

Comment on Defense of Cell Tower Rules in Lane County, Ore.

T

he federal Telecommunications Act of 1996 did not envision people playing Pokémon Go on their iPhones. But the shoeboxsized cell phones of the time depended on the same infrastructure that relays data to and from today’s wireless devices — a network of towers. The 20-year-old act gives local governments limited authority to control the siting of those towers, and Lane County exercised that authority by adopting rules in 2005.

The rules protect rural property owners, and Lane County should not weaken them without a fight. http://bit.ly/2aAnpG9

fornia are in just as much trouble as monarchs in central Mexico, and two of the most important overwintering sites for the western monarch population are in Monterey County. The study, released by the Xerces Society, shows a 74 percent decline in the average number of butterflies overwintering in California during the periods 1997-2001 and 2010-14. A study released in March showed an 84 percent drop in the eastern monarchs that migrate to Mexico for the winter. http://bit.ly/2aoEsaV Xerces Society report: http://bit.ly/29vMmSx

where Carroll obtained such false information or did he simply decide to make up his own facts. http://bit.ly/2aAo5vd

FCC Kills Free Speech

T

I

n his latest effort, Josh del Sol, producer of Take Back Your Power, has put together a 38 minute video on the FCC suppression of free speech. Provocatively titled, this short film features Josh, Kevin Mottus and Dafna Tachover. Of special note was the sequence beginning at 0:33 with materials from the Environmental Health Trust (http://ehtrust.org) showing recognition and warnings from various telecoms and related industries of possible financial risks from EMF/RFR litigation, particularly as causation relationships are further recognized. http://bit.ly/2aAnUzV

Ronald Melnick Rebuts NY Times on the NTP

I Monarch Butterfly Numbers Drop Along California Coast

A

report released in July shows monarch butterflies in Cali-

am compelled to write this letter because of the numerous incorrect and misleading statements made by Aaron Carroll, a pediatric professor at Indiana University School of Medicine (Upshot, New York Times, May 31, 2016) in his critique of the cell phone study conducted by the National Toxicology Program (NTP). The statement that the NTP report had been “shopped for review, but had not been accepted by any editors” is blatantly wrong and makes one wonder

‘Disarm Now’ Gathering at Clock Tower Aug. 6

he United States dropped nuclear bombs on Hiroshima and Nagasaki 71 years ago. There was then and is now no excuse for using weapons of mass destruction against civilian populations. Nonetheless, our government, up to and including the Obama Administration, has refused to offer the people of Hiroshima and Nagasaki an apology. We will assemble at 6 p.m. Aug. 6 at the downtown Santa Cruz clock tower to commemorate those awful events and declare that the actions of our government were reprehensible and inexcusable. See this link for photos from the vigil in August 2015: http://bit.ly/2aDhjnU

21st Century Policing Task Force Report

S

heriff Jim Hart formed a task force in January to conduct a comprehensive examination of how the Sheriff’s Office policing services are delivered in Santa Cruz County communities. Please join Hart and featured speakers at 10 a.m. Aug. 17 to learn how the Sheriff’s Office will use the results of the Task Force to strengthen law enforcement and community relations. The meeting takes place at the Sheriff’s Office Community Room, 5200 Soquel Ave., Santa Cruz. www.21stcenturypolicing.us

Stop Bayer-Monsanto Takeover of Food System!

B

ayer the Bee-Slayer and Monsanto the butterfly-killer are trying to merge into one huge mega-corporation that controls even more of our food system. There’s still time to stop it, but we need to act fast. Bayer’s shareholders know we simply wouldn’t trust the company once it’s joined with Monsanto — its shares have already fallen a massive 12 percent since news broke. If we pile on the pressure now, the shares could fall even farther. Demand Bayer pulls out of the deal! http://bit.ly/2akPYJf

VICTORY: Tootie From Stump Hill Farm freed!

F

or two decades, a chimpanzee named Tootie has been locked up at the derelict Stump Hill Farm without adequate space or enrichment or even the comfort of another of his kind. For years, People for the Ethical Treatment of Animals has aggressively campaigned for his freedom, and we’re now proud to announce that the Ohio Department of Agriculture has rescued him from his imprisonment and granted him a new lease on life! http://bit.ly/29zj6aY

Reject Shell’s Ethane Cracker in Western PA

W

estern Pennsylvania is already plagued by poor air quality and resulting health problems like asthma and high rates of cancer, yet Shell is trying to build a massive ethane cracker plant in Beaver County. This facility would be another major air polluter for the region. Call on Pennsylvania Department of Environmental Protection to reject Shell’s ethane cracker permit. http://bit.ly/2aoOZFi

Page 13 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ August 2016

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Yoga: More Than Exercise - Part V

by Christopher Love n this series we are uncovering the vast support for optimal health and wellness as found in the system of Yoga. To conclude last months article I stated: â&#x20AC;&#x153;â&#x20AC;ŚBhakti Yoga is a wonderful starting point (in regard to the Four Yogic Paths) because it assists the practitioner in shifting from mind-based reality to heart-based reality. When we view the world through the lens of the heart, when we act from the heart first, the world changes and responds differently to us. Living this way (the way of the heart) our lives can become gentler and we can experience a sense of ease in our daily activities.

The world can become a benevolent place offering support through opportunities to grow and strengthen, rather than a place of war where we plan and plot how to survive through endless setbacks, obstacles and enemies. Yoga is not limited to assisting you in achieving and maintaining optimal physical health. You can utilize the full spectrum of the Yogic System to enhance, support and empower every area of your life.â&#x20AC;?

In addition to being one of the Four Margas (Paths of Yoga) the practice of Bhakti is also found in the Eight Digvalaya (Disciplines of Yoga). If we examine Niyama (the Second Discipline) closely, we find that it pertains to creating pure mind and body, which once accomplished, offers the experience of contentment to the practitioner.

The practices of Niyama have to do with self-discipline, self-study (contemplation) and the practice of Bhakti Yoga. This is interesting to note as we mentioned in the previous article that the Eight Digvalaya are instrumental to all Four Margas.

Therefore, no matter which of the Margas you are focused on Bhakti practices are essential. So letâ&#x20AC;&#x2122;s explore Bhakti.

Bhakti Yoga, as a path, is made up of multiple practices that are designed to assist the practitioner in developing compassion, loving kindness, equanimity, surrender, acceptance, experiencing connection

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Practiced with compassion, Shari utilizes the Rose Technique, creating a powerful Shamanic Healing Space for deep relaxation and subtle to profound shifts in the bodyâ&#x20AC;&#x2122;s energy field.

For unifying body, mind & spirit, weâ&#x20AC;&#x2122;ll work with: U Polarity Therapy U Cranial Sacral U Massage & Breema Bodywork for greater balance & increased energy.

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to oneâ&#x20AC;&#x2122;s self, others, and the universe and learning how to be purely of service to others and creation.

Many great teachers have said that the heart must be cultivated above all. One can possess great knowledge of the world and universe and yet remain disconnected from life. This could look like feeling separate from creation, which can limit oneâ&#x20AC;&#x2122;s ability to connect with others, including family and friends. With a strong heart we have hope when facing difficult and challenging circumstances, we act with love, rather than hate, we look for the solutions that benefit everyone and not just ourselves.

To build a foundation for this exploration letâ&#x20AC;&#x2122;s list the Nine Devotional Practices of Bhakti Yoga: 1. Shravanam is listening to and reading inspirational stories.

2. Kirtana is a group practice that includes mantram (repetition of beneficial formula/sound), bhajan (singing/ chanting) and adhyaya (spritiual lesson).

3. Smaranam is constant remembrance of â&#x20AC;&#x153;Godsâ&#x20AC;? presence.

4. Pada Sevanam is the expression of oneâ&#x20AC;&#x2122;s devotion through serving â&#x20AC;&#x153;Godâ&#x20AC;?.

5. Archanam is offering through ritual.

6. Vandanam, the practices of surrender (taming the ego) that include pranam (prostration).

7. Dasyam is being of service (to others and all of creation).

8. Sakhyam is developing a personal relationship with â&#x20AC;&#x153;God.â&#x20AC;?

9. Atmanivedanam pertains to the complete surrender of self (individual â&#x20AC;&#x153;Iâ&#x20AC;?) that is necessary to experience Samadhi (Bliss Consciousness) and the ability to perform perfect selfless service.

For us to continue this study we will need to create an understanding for the use of the word â&#x20AC;&#x153;Godâ&#x20AC;? as well as expand these 9 practices further to better understand them. Letâ&#x20AC;&#x2122;s continue this inquiry next month.

Christopher Love is a writer, educator and meditation instructor who welcomes correspondence: Love@ DevotionalLiving.org

Page 14 â&#x2122;Ľ Connection Magazine â&#x2122;Ľ www.ConnectionMagz.com â&#x2122;Ľ Facebook.com/ConnectionOnline â&#x2122;Ľ August 2016

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One final conclusion: Overcome your objections to removing painless but hopelessly decayed or rotting teeth. You will be amazed at the benefits you reap.

I would also conclude with one final bit of advice to each one of us, something I have had to resolve, just like you. One must learn to forgive oneâ&#x20AC;&#x2122;s self for the condition oneâ&#x20AC;&#x2122;s teeth are in at whatever stages in life you are at. Most of the damage occurred early in your life when you and your parents were totally ignorant of caring for teeth, raising children, and navigating dentistry during the last century. Forgive yourself. Forgive your parents. We are all victims, patients and dentists alike.

Losing all of your teeth and getting dentures may just be one of the best hurdles you ever overcome to achieving a healthy body. Meet the challenge. We accept all patients guilt free.

Dr. David Biles is accepting new patients interested in a comprehensive dental approach that detoxifies mouths and restores health. Dr. Biles brings a unique awareness to healing from a lifetime of personal experience, study, and work in many disciplines, including dentistry, medicine, physical education, human research in exercise physiology, and nutrition.

Schedule a visit to see if an ideal approach to dentistry is what your body requires to heal. 831-423-0121. www.DrBiles.com

I]

Continued from Page 11 Dr. Biles-Ignorance Kills At the time of his surgery I discovered that the tooth had fractured in half, and as I removed it and curetted the attached infected tissue I was confronted with a vault of bone that had protectively grown over time, perhaps years, to spare my brother the effects of the tooth fracture. The fracture or crack had been present long before we were aware of it clinically, and it would not /did not show up on an x-ray, as cracked teeth rarely do. I had seen this bony protection many times before and many times since when a tooth is retained too long and the body is seeking to heal or protect itselfâ&#x20AC;&#x201D;in this case the brain is in close proximity. The body knows.

The effects of retaining a rotting tooth are no less different than attempting to keep a decaying foot or toe. Certain death. Premature at that. Let me say that againâ&#x20AC;Ś untreated dental decay is killing and will kill people prematurely.

Untreated dental decay represents the equivalent of untreated chronically open soft tissue wounds which allow entry of other pathogens, such as viruses, bacteria, fungi, and parasites into the human body, further compromising oneâ&#x20AC;&#x2122;s health. The untreated decay allows the entry of bacteria and viruses into a previously semi-closed system, overwhelming the immune system.

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Many people have expressed shocked appreciation that they have been able to get better with my care after suffering for so long and giving up hope.

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Page 15 â&#x2122;Ľ Connection Magazine â&#x2122;Ľ www.ConnectionMagz.com â&#x2122;Ľ Facebook.com/ConnectionOnline â&#x2122;Ľ August 2016

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Martial Arts

Viva Las Vegas

by Prof. Chris Smith Prepare. Run. Breathe.

Become stronger than you thought you were capable of. Retrain the brain powerful thoughts, confident vibrations. No self doubt .

Thatâ&#x20AC;&#x2122;s why. To continue to forge the steel. To remind yourself again of your potential greatness and how truly little of it that you use on a daily basis.

Chris Smith & Grand Master Reyson Gracie

Jiu Jitsu Tournament Wujifa Qigong

4REVOR #ARUSO IS AN INTERNAL MARTIAL ARTIST 2OLF 3TRUCTURAL )NTEGRATION 4HERAPIST AND MOVEMENT PRACTITIONER WHOSE TRAINING CONSISTS OF MORE THAN YEARS AND OVER HOURS OF STUDY AND TUTELAGE FROM VARIOUS TEACHERS AROUND THE WORLD SUCH AS 2ICHARD 4ARACKS #HEN 8IAOWANG 9AO #HENGGUANG AND THE MONKS AT 3HAOLIN #HINA (831) 325-3587 s MirrorGateIntegrativeTherapy.com

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Aikido of Santa Cruz

Instructors: Linda Holiday & Glen Kimoto Ages: 6-Adult Aikido The art of peace, a non-competitive Japanese martial art.

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To stand among the warriors and step out onto the battlefield. To go where most fear to tread. To remind yourself of the fear to remember your ability to walk through it to revel in the moment. â&#x20AC;&#x153;Far better is it to dare mighty things, to win glorious triumphs, even though checkered by failure... than to rank with those poor spirits who neither enjoy nor suffer much, because they live in a gray twilight that knows not victory nor defeat.â&#x20AC;? Theodore Roosevelt Chris Smith is the founder of the International Jiu Sool Do federation. He will be competing for the third time in the world championship of Brazilian jiu jitsu in August of 2016 in Las Vegas. He is a 3rd degree black belt from the legendary Gracie family and is the only instructor in all of Santa Cruz county to be awarded a black belt directly from a Gracie family member. His school is located in Aptos Ca. He holds seminars and tournaments globally. He can be reached at www.tigerbjj.com

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Page 16 â&#x2122;Ľ Connection Magazine â&#x2122;Ľ www.ConnectionMagz.com â&#x2122;Ľ Facebook.com/ConnectionOnline â&#x2122;Ľ August 2016

Fitness & Sports

Food to Fuel Your Active Lifestyle

by Beau Jansen, CORE Pro-Elite Trainer, Santa Cruz CORE Fitness + Rehab ne of the most common questions I get asked from my clients is â&#x20AC;&#x153;What do I eat before my workout?â&#x20AC;? Itâ&#x20AC;&#x2122;s seems like an easy question, but when it comes to diet I always start with the same answers: It depends.

What fuel the body needs to stay energized depends on three things.

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which are high in antioxidants to support your recovery. If you tolerate grains, some people do great with oats or quinoa, but aim for just ½ cup cooked as your regular serv-

Who is eating?

When is the activity?

What will you be doing?

These question will help your nutritionist determine what the bodies needs are. Just like you pack your suitcase to fit the needs of each trip, you need to pack your cells with the nutrients they need that fit your situation. And each day, each workout that might change.

Working with a trained nutrition professional can help you to customize your diet to help you find what works

for you.

Now it might seem complicated, but overall there are a few basic principles of diet that can be applied to get you started. Here are my top three tips for finding your favorite food fuel.

Count on Carbs

Yes, carbohydrates are still be the number one source of quick energy for the body.

Choosing the right kind and right amount of carbs is key.

Focus on whole foods like fruits bananas or berries

ing size. Combining the two is ideal so that you get the best of both worlds.

For Power use Protein

Proteins are the building blocks of the body. Foods rich in protein can help you gain more lean muscle and reduce fat. Many athletes donâ&#x20AC;&#x2122;t get enough protein in their diet, or it it not a good quality protein.

According to Dr. Josh Axe, whey protein and collagen found in gelatin are some of the most beneficial forms for athletes.

Now most people jump on the protein powder bandwagon, but you can get whey from natural sources like organic yogurt, kefir or raw milk too. Also, be sure to include a 3-4 oz serving of protein at all your daily meals, these can include grass fed beef, organic chicken, lentils, pasture raised eggs and hemp seeds.

Whey provides a more absorbable source of protein than any other type of food or supplement and is easy to digest for most men, women and children. Which is why whey is the most popular pro-

tein supplement today, and for good reason. - Dr. Axe

Donâ&#x20AC;&#x2122;t Fear the Fat

Many people are still afraid of fatty foods, for fear they will make them gain more fat, and you might be working out to lose weight right? But, healthy natural fats from whole foods are extremely beneficial for an active body. Some of the best fats include those from coconuts. Coconut oil is composed of medium chain fatty acids that the body actually burns for energy especially during endurance events. Other foods full of omega-3 fatty acids can help calm down inflammation to improve recovery time and help reduce injury. Omega-3s are found in cold water fish, nuts and seeds.

Now there are many other foods that are important for active people and finding the foods that are right for you is a personal journey.

Interested in stepping up your Nutrition game? Get a complete Nutritional Profile for only $49.

Resources: http://draxe.com/eat-likeathlete/ http://www.livestrong.com/ blog/a-quick-and-easyway-to-estimate-portionsize/ http://draxe.com/best-foodsfor-athletes/ http://draxe.com/7bestwheyprotein-benefits/

with aesthetic goals. He pays integrative wellness center. close attention to form and Whether you are looking detail. Beau challenges to lose weight, get out his clients to do their of pain, or improve very best and his your sports perforbelief in his clients mance, there is a is demonstrated by program that will the incredible results they are able to Beau Jansen suite your needs.

Interested? Call achieve. He walks his talk.

831-425-700 to schedule Read More About Beau.

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About Beau Jansen

Beau Jansen is a CORE Pro-Elite trainer at Santa Cruz CORE Fitness + Rehab. Beau has been working as a personal trainer since 2003. As a US Air Force Veteran he has gained valuable experience training Airmen to be physically fit and to overcome injuries. He has worked with professional athletes, recreational athletes, patients needing rehab from surgeries, individuals seeking weight loss, and those

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Page 17 â&#x2122;Ľ Connection Magazine â&#x2122;Ľ www.ConnectionMagz.com â&#x2122;Ľ Facebook.com/ConnectionOnline â&#x2122;Ľ August 2016

Moms! Dads! GMO Foods 22 Ways Drinking Soda Will Shorten Your Life Threaten Your Children A W T D ER S H EA S I O

by Elisha McFarland cluding 3,318 women, researchers found Numerous studies have that diet cola is linked with a two-fold shown the negative health effects increased risk for kidney decline. of drinking soda on your waist2. Soda increases diabetes line and your teeth. Drinking soda risk. High levels of sugar in however, has far more serious soda places a lot of stress health risks than many of us may on your pancreas, potenrealize. tially leaving it unable to  According to Euromonitor, the keep up with the bodyâ&#x20AC;&#x2122;s average person in the United States conneed for insulin. Drinking sumes more than 126 grams of sugar per one or two sugary drinks day. Thatâ&#x20AC;&#x2122;s equal to 25.2 teaspoons, or per day increases your the equivalent of drinking a little over risk for type 2 diabethree 12 ounce colas. tes by 25%.   Numerous studies have shown 3. Soda cans are 6i =ZVYlViZgh DjiYddg HX]dda lZ iZVX] h`^aah i]Vi Vaa :Vgi] EZdeaZ ]VkZ jhZY the i]gdj\]dji i^bZ id hjgk^kZ ^c `^ch]^e l^i] i]Z :Vgi]# H`^aah ^cXajYZ L^aYZgcZhh negative health effects of drinking lined with BPA.  Soda sodaHjgk^kVa! IgVX`^c\! :Y^WaZ VcY BZY^X^cVa EaVcih! CVijgZ 6lVgZcZhh! :Vgi] on your waistline and your teeth. cans are coated with E]^adhde]n VcY bVcn di]Zgh# LZ WZa^ZkZ i]Vi i]ZhZ h`^aah l^aa \^kZ ndj V YZZeZg Drinking soda however, has far more the endocrine disrupjcYZghiVcY^c\! adkZ VcY gZheZXi [dg i]Z :Vgi] VcY Vaa a^[Z jedc ]Zg# health risks than many of us may realize. tor bisphenol A (BPA), Regular I^b 8dgXdgVcĂ&#x2030;h eVhh^dc [dg cVijgZ l^aa ^che^gZ ndj id Y^hXdkZg ndjg dlc consumption of sugary drinks which has been linked XdccZXi^dc l^i] i]Z :Vgi]# is linked to numerous health problems to everything from heart 8aVhh HX]ZYjaZ including diabetes, heart disease, asthdisease to obesity to reCVijgZ 6lVgZcZhh BVgWaZ BdjciV^ch " ?jan '". ma, COPD and obesity. productive L^aYZgcZhh H`^aah " ?jan &%"&,problems.  4. Soda dehy:Vgi] E]^adhde]n AZkZa &! ,$(& " -$,0 AZkZa '! -$, " -$&( So what are the risks and drates you. Caffeine 7dl VcY 6ggdl BV`^c\! ,$&, " ,$&how much soda is too much? is a diuretic. Diuretics I]Z HXdji LVn! ,$&- " ,$'( Letâ&#x20AC;&#x2122;s take a look: promote the production of 6YkVcXZY HXdji 8aVhh! ,$'( " ,$'1. Soda can cause a6YkZcijgZ LZZ`! ,$'- " ,$(& decline urine, causing you to urinate more frein kidney function. In an 11-yearquently. When the bodyâ&#x20AC;&#x2122;s cells are dehy8Vaa [dg 9ViZh VcY 7gdX]jgZ/ long Harvard Medical School study, indrated they have difficulty absorbing nu-

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Page1818â&#x2122;ĽyConnection ConnectionMagazine Magazine â&#x2122;Ľywww.ConnectionMagz.com www.ConnectionMagz.comâ&#x2122;ĽyFacebook.com/ConnectionOnline Facebook.com/ConnectionOnlineâ&#x2122;Ľy July 2016 Page August 2016

Pokemon Go ALERT – More Wireless Tech Uses Amazing! It’s just a game. Not!!

This could have been titled: Surveillance R Us—How to dupe the public and other countries into willingly being agents of surveillance and spying for the US government. http://www.fort-russ. com/2016/07/pokemons-in-every-yardevery-military.html

Pokemons in Every Yard, Every Military Base. American soldier catches Pokemon in Mosul, Iraq

by Sergey Kolyasnikov (@Zergulio) (Translated from Russian by Kristina Kharlova) Do you want me to tell you something about “Pokemon Go”?

I gave interviews on this subject three times, so I had to delve into English primary sources.

• Game developer: Niantic Labs.

Google start-up. Google (lol) Google’s ties to Big Brother yourself, I will go a little deeper.

• Niantic was founded by John Hanke, who founded Keyhole, Inc.—a surface mapping project bought out by the same Google used to create GoogleMaps, Google-Earth, Google Streets.

• And now, attention, watch the hands! Keyhole, Inc was sponsored by a venture capital In-Q-Tel, a CIA foundation officially established in 1999.

The above-mentioned applications solved important challenges:

• Updating surface mapping of the planet, including roads, bases and so on.

Once such maps were considered strategic and confidential. Civil maps had purposeful errors.

• Google Streets robot-vehicles looked in all the alleys, mapping our cities, cars, faces...

There was one problem. How to peek into our homes, basements, treelined avenues, barracks, government offices and so on, down the list?

And what do you think?

The same shop Niantic Labs releases a genius viral toy, with the latest virtual reality technology.

Once you download the app and give it the appropriate permissions (to access to camera, microphone, gyroscope, GPS, connected devices, including USB, etc.),

and your phone immediately vibrates, informing about the presence of the first three pokémons! (The first three always appear immediately and nearby).

The game requires you to shoot from all sides, happily rewarding you with success, at the same time obtaining a photo of the room where you are located, including the coordinates and phone’s angle.

Congratulations! You have just recorded images of your apartment!

Should I explain further?

By the way, installing the game you agree to the terms.

And, it is not simple. Niantic officially warns you: “We cooperate with government agencies and private companies. We may disclose any information about you or your child...”. But, who is reading?

And, there is paragraph 6: “Our program does not have the ability to allow your browser’s “Do not track” option, (“Don’t spy on me”). In other words–they spied on you and will spy.

So, in addition to voluntary and joyful mapping of everything, other fun opportunities present themselves.

For example, if someone wants to know what is being done in the building, say, of the State Duma? And phones of dozens of deputies, cleaners, journalists vibrate: “Pikachu is close!!!”. And, happy citizens will grab their smartphones, activating cameras, microphones, GPS, gyroscopes... spinning in place, staring at the screen, sending the video through online waves...

Bingo! The world has again changed, the world is different.

Welcome to a new era!! http://tinyurl.com/zed7de4

Page 19 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ August 2016

The National Heirloom Exposition

Expo Vendor Gypsy Farm Sarah Shimizu

The National Heirloom Exposition has become one of the most widely attended and widely recognized food events in the United States. This year marks the 6th presentation of the event which has been dubbed as “The World’s Fair of Pure Food.” What began in 2011 as a celebration of pure food and sustainable living has become the world’s largest annual heritage food event. People from all over the United States and several foreign countries will converge on the Sonoma County Fairgrounds in Santa Rosa, California, on September 6, 7, and 8 to celebrate traditional crops, foods, seeds, poultry, and livestock.

Hosted by Baker Creek Heirloom Seed Company and partially sponsored by food, gardening, and eco-minded companies, the event

now requires year-round preparation to achieve its magnificence.

That first event in 2011 featured such prominent speakers as Dr. Vandana Shiva of India, Dr. Jeffrey Smith of the Institute for Responsible Technology, and many other world-renowned speakers giving presentations about seed sovereignty, genetic engineering of food, soil and water issues, permaculture, and so much more of interest to gardeners and eco-minded consumers.

Now 5 years later, the same issues are still at the forefront of the Expo with more than 75 speakers taking the podium. Dr. William Woys Weaver of Roughwood Seed Collection will talk about saving plant varieties from extinction.

Anna Peach of Squash and Awe Farm in Hawaii will talk about her amazing experiences. John Torgrimson of Seed Savers Exchange in Iowa will discuss heirlooms and how they differ from other varieties. Dr. Jeffrey Smith of the Institute for Responsible Technology will explain how organic diets are healing families. Helen Juarez of Mexico will talk about preserving ancient corn. Ronnie Cummins of the Organic Consumers Association will discuss how conscious farmers and consumers can reverse climate change and save civilization.

A highlight of the National Heirloom Exposition is naturally the world’s largest display of heirloom produce. Over 4,000 varieties

Heirloom Expo Sept 6-8, 2016 Santa Rosa, CA 4000 Varieties 75 Speakers 300 Vendors 150 Exhibitors 3 Fun Days GMO Activism Seed Swaps Demo Gardens About 20,000 Gardeners, and Kid’s are Free! of heirloom fruits and vegetables showcase the diversity that includes hundreds of tomato, squash, and melon varieties. Many of the farmers who grow the heirlooms will be on hand to talk about them. The giant squash tower composed of cucurbits of all shapes, sizes, and colors is always a huge attraction in the exhibit hall. The same hall will be home to a rainbow of thousands of heirloom tomatoes, peppers, eggplants, squashes, garlic, tree fruits

Brad Gates of Wild Boa

Page 20 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ August 2016

“The World’s Fair of Pure Food” and more—all clearly identified and labeled.

Since its beginning, the National Heirloom Expo has had a focus on kids and education. All

The National Heirloom ExpoGrowers of giant produce will feature pieces created in various arsition is an international GMO-free exhibit their wares and compete for tistic forms.

The spectacuprizes. The Giant Pumpkin Contest offers over $5000 in prize money. lar dahlia show The official weigh-off is sanctioned presents an opporby the Great Pumpkin tunity to showcase Commonwealth. Last ornamentals, in adyear’s winning pump- dition to the usual kin weighed 1725 vegetable produce. pounds. Ian Neale is The stunning disa world record gar- play of dahlias in dener from England all sizes and colors and an acclaimed ex- draws a wide audipert on how to grow ence and participathe biggest and best tion. The dahlia Leonardo Urena’s Display Heirloom Seeds Abound vegetables.

Giant show will feature children under the age of 17 are vegetable guru Leonardo Urena ribbons and cash prizes in several event on September 6, 7, and 8, admitted free. Schools are invited holds world records for growing his categories, including open classes.

2016. It has always been and continto bring their classes, enter school mammoth vegetables and will have An heirloom expo would not garden projects, etc. There will many on display. be complete without also includbe an entire area devoted to young ing heritage animals. people and will include fun and An astounding poulgames, educational activities, contry show offers an tests and competitions, and vendors opportunity to meet with products of interest to children many of California’s each day. premier keepers of A global list of young activheritage poultry and ists will discuss the ways in which offers $1500 in prize they are changing the way people money. around the world eat. Richie RamA “pure food” say, 20, promotes food diversity event would not be on the island of Jamaica. Stephen complete without a Expo Childrens Day Montessori Smith, 19, is a corn researcher and wide offering of good preservationist. Rachel Parent, 16, Garden art is a significant part food. One will not go hungry at the is considered to be Canada’s Pure of the Expo. Internationally ac- Expo that features gourmet food Food Fighter. Birke Baehr, 17, is an claimed Betty Finch will display vendors and complimentary heirorganic food advocate from North her amazing gourd persons and loom tastings. A diverse group of Carolina. Sara Patterson, 21, is creatures. Hudson Valley Seed Li- food vendors will offer up a variety John Glavis Ancient Wheat owner of Red Acre Farm CSA and brary of New York will once again that is sure to please all palates. Not Utah’s food activist. curate the garden art show that will only may visitors choose from non- ues to be a not-for-profit event with GMO organic to locally sourced all proceeds above expenses being meals and vegan foods, but will also donated to local school and educaget to taste a wide selection of heir- tional garden projects. Tickets are loom watermelons and tomatoes at available at the gate, which are open 9 a.m. to 9 p.m. all three days. The the complimentary tasting stations.

Many people attend the Na- cost is $15 per day for each adult. tional Heirloom Exposition mostly A 3-day pass may be purchased for for the old-fashioned entertainment. $30 at the gate. Children are free.

Old-time folk, bluegrass, country, The Expo is held at the Sonoma gospel, Americana, and cowboy County Fairgrounds located at 1350 music fills the stage all 3 days. Bennett Valley Road, Santa Rosa, Expert fiddlers may enter the sanc- California, and is just a short drive tioned fiddle contest. Soudough from several airports. Let us know Slim is always a popular hit with that you saw this THEME in Conhis giant cowboy hat and melodic nection Magazine.

TheHeirloomExpo.com cowboy music.

Page 21 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ August 2016

in sparse spots in your brow to create the illusion of thickness. We associate youthfulness and confidence with darker, fuller brows.

3. Follow a Daily Skin Care Routine rado Springs, CO. Caring for You’ll not only look your skin twice a better, you’ll feel day can reverse the better too! Good effects of time by posture prevents tightening, moisturmuscle strain and izing and lifting the can help eliminate dermis of your skin. tension headaches Choose a cleanser caused by strain for your skin type on the neck. Think along with a moisabout taking a reguturizer to support Linda Chaé lar yoga or Pilates your skin through class to strengthen the day. Don’t forget to apply core muscles in your abdo- a toxic free SPF day cream for men, pelvis, and lower back. If protection against UVA/UVB you spend long hours seated rays. Cleansing and moisturat your desk, remember to izing before bed supports create several brief exercises your skin as it rejuvenates to do at regular breaks to during the night. . .leaving relax, stretch and firm your you with perfect, radiant skin. muscles.

4. Stop Smoking 2. Darken and EmphaSmoking can shorten a size Your Brows woman’s life by 14 1/2 years, “When brows are thin according to the CDC. It also and light, they make your causes excessive wrinkling features disappear, adding around the eyes and mouth, years to even the youngest along with a grayish complexlooking face,” says Damone ion. “Your skin may be able to Roberts, a celebrity eyebrow repair itself somewhat from artist and costar of TLC’s 10 the damage,” says Patricia Years Younger. Cleanse your Farris, MD, an assistant cliniface in the morning, followed cal professor of dermatology by your moisturizer. Then fill at Tulane University. Using

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skin care products rich in nutrients will help restore the glow and radiance to your skin.

5. Brighten Your Smile Our smiles are a beacon for impressions about age.

Since enamel wears over time and darkens, a dull colored smile is connected with age.

A smile that is bright white is connected with youth and good health. Many of us have lifestyle habits that affect the way our teeth appear to others—including habits which stain our teeth like drinking coffee, red wine, tea, etc. Not only do we need to cut back the habits, but a trip to the dentist to have teeth professionally cleaned is important to overall health. And don’t forget the daily brushing and flossing.

Copyright © 2008-2009 About the Author: Linda Chaé is a prominent researcher, formulator, educator and consumer advocate. She’s met with Congressional Leaders and Health Committee Members in Washington D.C., fighting for ‘Your Right to Know’ legislation, and to protect the public from unsafe chemicals in products. Register for her FREE newsletter at www. chaeorganics.biz

Ways Drinking Soda Will Shorten Your Life

—Continued from Page 18

17. Diet soda does not help you lose weight. A University of Texas Health Science Center study found that the more diet sodas a person drank, the greater their risk of becoming overweight. Consuming two or more cans a day increased waistlines by 500% greater than those who do not consume diet soda.

18. Diet sodas contain mold inhibitors. They go by the names sodium benzoate or potassium benzoate, and they’re used in nearly all diet sodas. “These chemicals have the ability to cause severe damage to DNA in the mitochondria to the point that they totally inactivate it they knock it out altogether,” Peter Piper, a professor of Molecular Biology and Biotechnology at the University of Sheffield in the U.K., told a British newspaper. The preservative has also been linked to hives, asthma, and other allergic conditions, according to the Center for Science in the Public Interest.

Note: Some companies have phased out sodium benzoate. Diet Coke and Diet Pepsi have replaced it with another preservative, potassium benzoate. Both sodium

and potassium benzoate were classified by the Food Commission in the UK as mild irritants to the skin, eyes, and mucous membranes.

19. Sodas containing ascorbic acid and potassium benzoate can form benzene, a known carcinogen. Benzene can form in beverages and foods that contain both ascorbic acid and potassium benzoate.

According to the FDA, when benzoate is exposed to light and heat in the presence of vitamin C, it can be converted into benzene. According to the American Cancer Society, benzene is considered a carcinogen 20. Daily sodas and other sugar sweetened drinks are linked to NonAlcoholic Fatty Liver Disease (NAFLD). The 2,634 individuals in the study completed a CT scan to measure the amount of fat in the liver. They saw a higher prevalence of NAFLD among people who reported drinking more than one sugar-sweetened drink per day compared to people who said they drank no sugar-sweetened beverages.

21. Some sodas contain flame retardant. Bromi-

nated vegetable oil (BVO) is added to many citrus based sodas and sports drinks to prevent the drinks from separating. What’s the concern? BVO is patented by chemical companies as a flame retardant. It is also banned in over 100 countries, but it is still used in the U.S. Learn more here.

22. Soda is linked to Asthma. A study done in South Australis of 16,907 participants aged 16 years and older, showed high levels of soda consumption were positively associated with asthma and COPD. After sixteen years of struggling with MCS, Elisha McFarland recovered her health through alternative and natural healing methods. It was this experience that encouraged her to pursue an education in natural health. She has the following designations: Doctor of Naturopathy, Master Herbalist, D.A. Hom., B.S. in Holistic Nutrition, Certified Wholistic Rejuvenist and EFT-ADV. You can visit her website at: http://www.myhealthmaven.com or follow her on Facebook at https://www. facebook.com/myhealthmaven

Page 22 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ August 2016

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by Laurie Moore by Valerie Getts

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Avoid exebrating lifeâ&#x20AC;&#x2122;s abundant

cessive exercise, long walks on the asphalt and hot sand at the beach.

If the ground is uncomfortable for you to walk on barefoot, it will be just as uncomfortable for your pet. Animals paws can blister and burn on hot asphalt. Taking walks in the early morning or late evening when the ground is cooler will allow pets to get their exercise without harming their sensitive paws.

Always provide supervision when pets are playing in the water and rinse them in clean water after swimming so no harmful chlorine chemicals or salt water remain on the skin.

The last morning Jessie enjoyed Lastly, we would like to mena yummy meal, more cuddles, and tiondown the Fourth July. arrival.

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by Joyce and Barry Vissell There were probably a hundred us. I had the brilliant intervention, Joyce andweI would have written before D;M :?C;DI?EDI men crowded on the stage, with Pir thought to check if completely trust this about the importance of taking risks Vilayat on his stool on the edge of Joycetoand Barrysitting Vissell E< H;B7J?EDI>?F their car had a spare follow inner guidance, to listen to those the stage, eyes closed and face tilted uphigher power. There WLUH ,W GLG %XW WKH WLUH LURQ GLG QRW Ă&#x20AC;W sometimes subtle promptings that can perhaps meditating on the differwould then be nothing to worry about ward, change our lives. If it ent roles he envisioned.

No luck there!

Neuroscientist Langdon Roberts, MA â&#x20AC;&#x201D;ever! and I had yet another our tires nuts!

SantaCruzNeurofeedback.com 831-464-1419 Aimee Pomerleau, LMFT (#80304) were up toJoyce our minds, I to quickly hidour behind all car reach daughJohn-Nuri squeezed into their

by Joyce and Barry powerful reminder we might never take of this truthâ&#x20AC;&#x201D;and the men, embarrassed, Neuroscientist Langdon Roberts, MA ters, Rami and Mira, for individuals and couples with his luggage, off they Vissell these risks.

If we want week. hoping heand wouldnâ&#x20AC;&#x2122;t see went.

SantaCruzNeurofeedback.com 831-464-1419 Aimee Pomerleau, LMFT (#80304) divine miracleâ&#x20AC;&#x201D;last who ahead of us ThetaHealing Transforms Lives! feltwere terrible leaving to follow theIf higher me. arry: we Experience the combined power of In honor of both of us turning Our children Physical, Emotional, Relationship, and Financial Healing us somewhere.

We path of life, we need A long time passed on the side of the road.

Joyce and I only knew how (thereâ&#x20AC;&#x2122;s no more neurofeedback and somatic psychotherapy! seventy this month to not only listen but by, an reality agonizingly long Lynda Chaikin Ă&#x20AC;QDOO\ GLG DQG WKH\ understood the that we very Merciful Heavens ThetaHealingÂŽ Self-Discovery ~ ThetaHealing Life Mastery many Master ~ Transformation Facilitation denying itâ&#x20AC;&#x201D;we are both seniors!), also act ontimes thesewe intime.

Finally, I couldnâ&#x20AC;&#x2122;t Shift stuck patterns and integrate Instructor awareness & Practitioner Compassionate Care, Life-Changing Results doubled back to meet OLNHO\ ZRXOG PLVV RXU Ă LJKW KRPH are rescued by divine we promptings. rented our favorite house in Hana, ner They take it any longer. I Individual into your relationships and daily life. us. the I had the car brilliant rental company may make nowould sense peeked out from behind â&#x20AC;&#x153;Lynda has delivered tremendous support to intervention, Group Maui, forwe eight days, and had a won- First, we called thought to check ifcould our family.â&#x20AC;? â&#x20AC;&#x201C;Nihal Kaur, LAc, Santa Cruz, CA Mini-Classes to see if they could help.

All they to our minds, but they some heads until I could Joyce & Barry completely trust this derful vacation with our threeand grown Joyce BarryVissell Vissell Webinars will make sense to our see Pircar Vilayat.

And their had a spare do was refer us to a taxi company, higher power.

There children, one of ourThere childrenâ&#x20AC;&#x2122;s Workshops hearts, our divine minds. is a storysig-WLUH ,W GLG %XW WKH WLUH LURQ GLG QRW Ă&#x20AC;W wouldnâ&#x20AC;&#x2122;t you immediately know it, at thatcalled. very instant Candace Stuart-Findlay Call for your free Travel 20 minute phone consultation. who we They said Sacred then nothing worry about QLĂ&#x20AC;FDQW RWKHU DQG RXU New Thought Leader, Author, Speaker would Iâ&#x20AC;&#x2122;ve neverbe written, a to risk I Ă&#x20AC;YH \HDU ROG took many he opened his eyes and looked directly our tires nuts!

No luck there! they could come get us in three Phone sessions are profoundly effective. In-person sessions also available. â&#x20AC;&#x201D;ever!

Joyce and I had yet another years ago that completely changed the at me.

Then his hand came up with hishours. www.EmpoweredWholeBeing.com grandson.

Six weeks post-op from a 831-476-0820 John-Nuri squeezed into their car â&#x20AC;&#x153;Lynda Chaikin has truly changed my life. As a Master level TheGreat!

We were told that we course ofknee both replacement, of our lives.truthâ&#x20AC;&#x201D;and powerful of this partialreminder it was a real finger pointing at me, and he announced,could Neuroscientistto Langdon taHealer, she has the intuition, wisdom and connectedness help usRoberts, heal MA with his luggage, and off they went.

In 1974, we were finishing a pilâ&#x20AC;&#x153;Jesus!â&#x20AC;? leave the rental car on the side of the SantaCruzNeurofeedback.com 831-464-1419 Aimee Pomerleau, LMFT (#80304) divine week. hike without physically, mentally, emotionally and spiritually.â&#x20AC;?

- Dr. Juli Mazi, ND joymiracleâ&#x20AC;&#x201D;last for me to actually grimage that had lasted two years. To- Our road I had justthey beenterrible cast income one ofand theusget it children felt leaving and would In honor of both of us turning (831) 431-0677 or (831) 426-9453 SDLQ IRU WKH Ă&#x20AC;UVW WLPH LQ VHYHUDO \HDUV gether, we traveled the world, always on major roles of of the Cosmic Mass. and Talk I the road. Joyce in aside matter the of hours.

MercifulHeavensThetaHealing.com Look for Merciful Heavens on Santa Cruz seventy this (thereâ&#x20AC;&#x2122;s nothe more On month the back to airport searching for way spiritual teachers.

One about a change of plans!

Have ~you given up hope of getting well? theVilayat reality thatdiscipline we veryright My main Self-Discovery ~ Life Mastery Transformation Facilitation highlight of this are time both periodseniors!), was a whole understood AfterJoyce: Pir finished casting itâ&#x20AC;&#x201D;we IURP UHPRWH +DQD ZH KDG D Ă DW WLUH Many people have expressed shocked appreciation that they denying OLNHO\ ZRXOG PLVV RXU Ă LJKW KRPH now is to try to see everything as an summer studying Sufism with Pir Vilayat the men, I went back to my seat next have been able to get better with my care after suffering for we rented our favorite in Hana, No problem!

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Shortly before didnâ&#x20AC;&#x2122;t know what called. happened on the QLĂ&#x20AC;FDQW RWKHU RXU Ă&#x20AC;YH \HDU ROG Thought Author, Speaker the trunk ofDQG the rental car, emptied out SheGRZQ DQG PDJLFDOO\ Ă&#x20AC;[ WKH WLUH RU DW new work andNew is literally likeLeader, a breath of fresh air as t .JOEGVMOFTT GPS 4USFTT they could come getallow us in hours. leaving, Six someone toldpost-op us that Pir Vilayat stage.

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Everyone needs to know about this!â&#x20AC;? ~Recent Patient road and they would come and get tire and prayed for a miracle.

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The But 1PFUSZ JO 1PTUVSF t On the way back to the airport that somehow attached to it. Our son, Have you given hopeSt., ofSuite getting well?Cruz with this Sufi master. At the end of the nextthen moment, Pirmain Vilayat calledthat upright all 140up Dubois A in Santa Joyce: My discipline it became apparent this car IURP UHPRWH +DQD ZH KDG D Ă DW WLUH -RKQ 1XUL ZKR ZDV LQ RXU FDU Ă&#x20AC;JXUHG Many people have expressed shocked appreciation that they retreat, Pir Vilayat shared his vision of now the women who wanted parts, and Joyce XXX %S(BCSJFM3VTTP DPN t ES HBCSJFM SVTTP!HNBJM DPN is to try to see everything as an have been able to get better with my care after suffering for was not going to get us to the airport.

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New YOU ~ Wellness Coaching side of the road.

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While Barry and our son weretheir standing by their luggage, waving responding to the seven levels of heaven. with the Father of the World, meditate, to expose the spare tire.

There was no HYHU\RQH EDFN LQ WKH FDU Âľ , RUGHUHG CHILD ORKI didnâ&#x20AC;&#x2122;t â&#x20AC;˘ Peven HOBIAS INNER â&#x20AC;&#x153;I can breathe againâ&#x20AC;˘and my mind feels soW clear, realize s CLEAR ALLERGIES s IMPROVE DRAINAGE s RELIEVE TENSION STRESS the out pump, I put hands and begging forhands help the side The famous Sufi there Choir and sending waves of my peace fromonthe how blocked I had become. Thank you for this new lease on life. spare tire!

Instead, smallwithusing â&#x20AC;&#x153;Letâ&#x20AC;&#x2122;s see how far wewas canaOrchestra travel Call/email for current special...831-688-1858 Everyone needs to know about this!â&#x20AC;? ~Recent Patient would perform all the music. It was to be tire highest heaven. and prayed for a miracle.

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WellnessCoaches@sbcglobal.net / www.radiant-wellness.com Charlotte Carreira WZHOYH YROW DLU SXPS DQG D ´à DW Ă&#x20AC;[HUÂľ aWKH OHDN Âľ spectacular pageant, at a major theater ized Twenty SPECIALIZING IN PAIN RELIEF Wetire returned to went Santa Cruz and the surrounded in light.

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Without thinking, I stood up ing changed both of we ourmust lives.have Therelooked was pump, we heard the loud hiss and work after a second try.

Individual, Couple & Family Counseling pathetic, twopracticing senior a rehearsing, very sinking feelingcitizens inside and started walking toward the stage. rather the got outer for the that Ear Anxiety Candling UHDOL]HG WKH Ă DW ZDV QRW Ă&#x20AC;[HG ´2ND\ Work & Life Purpose & Depression 1R OXFN , JRW DQRWKHU Ă&#x20AC;YH PLQBeÂ&#x160;Y @Wiio" F^:" C<J s STRENGTHEN IMMUNE SYSTEM s BALANCE ENERGY Addiction Issues I vaguely remember Joyce calling out, standing Grief & Crisis actual performance.

But family then there was by their luggage, waving their the plane with our would leave HYHU\RQH EDFN LQ WKH FDU Âľ , RUGHUHG utes closer thedoing? airport.

(Note Gestalt & Process Therapy Healing Relationships Receive the Benefit of 30 Years of Experience. s CLEAR ALLERGIES s IMPROVE DRAINAGE s RELIEVE TENSION STRESS â&#x20AC;&#x153;Barry, what aretoyou Weâ&#x20AC;&#x2122;re leav- tohands the inner Pir Vilayat very andrehearsing. begging for help onwas the side Psychotherapy Conscious Parenting without us, and we would have to Individual, Couple & FamilySomatic Counseling â&#x20AC;&#x153;Letâ&#x20AC;&#x2122;s see how far we can travel with self: never, morning! ever, rent a car without a clear with Joyce and me. â&#x20AC;&#x153;Your full-time wait Call/email for current special...831-688-1858 ing tomorrow EMDR for & Trauma Recovery Licensed Marriage Family Therapist (MFC 22014) Work and & Life Purpose Anxiety Depression ofjob,â&#x20AC;? a until very remote and winding road. the next with place to stay WellnessCoaches@sbcglobal.net / www.radiant-wellness.com y Addiction Issues Carreira Grief & Crisis s WKH OHDN Âľ s Still, I couldnâ&#x20AC;&#x2122;t explain the pull to he said to me,day, â&#x20AC;&#x153;is to fullynoimmerse Charlotte spare tire!) a Gestalt & Process Therapy Healing Relationships LoĂŻc J PhD HdfjZa -(& ),."()') Â&#x2122; Adh <Vidh )%- (.*")++' Twenty minutes went by and not one and no car to drive. walk up on that stage. However, :H ZHUH PD\EH IRUW\ Ă&#x20AC;YH PLQSomatic Psychotherapy Conscious Parenting Now we recognized we when were in yourself in the life and being of Jesus. was now 12:10 EMDR for Trauma Recovery I from got there, I startedI started to feel foolish.

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LoĂŻc JaP Five minutes later, the tire pressure was FW][ (minutes earlier than ours, so we needed Continued on Next Page hD HdfjZa -(& ),."()') Â&#x2122; Adh <Vidh )%- (.*")++' ridiculous!â&#x20AC;? the airport, and obviously too low to continue driv- least 35 minutes from FW][ (, 9edd[Yj_ed CW]Wp_d[ mmm$9edd[Yj_edCW]p$Yec <WY[Xeea$Yec%9edd[Yj_edEdb_d[ yah @kd[ (&', FW][ (, h 9edd[Yj_ed CW]Wp_d[ mmm$9edd[Yj_edCW]p$Yec h <WY[Xeea$Yec%9edd[Yj_edEdb_d[ @kd[ (&', Page 24yâ&#x2122;Ľ Connection Magazine y â&#x2122;Ľh www.ConnectionMagz.com â&#x2122;ĽyFacebook.com/ConnectionOnline â&#x2122;ĽhadAugust 2016 knew the airlines strict policy. ing. I pulled over and we repeated the BeÂ&#x160;Y @Wiio" F^:" C<J SURFHVV KRSLQJ WKH ´à DW Ă&#x20AC;[HUÂľ PLJKW We would not be able to check in less WKDQ PLQXWHV EHIRUH RXU Ă LJKW :H Receive the Benefit of 30 Years of Experience. work after a second try.

Experience the combined power of for individuals and couples neurofeedback and somatic psychotherapy!

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PASSION â&#x20AC;&#x201C; OBSESSION AND BALANCE

A Be In A Pain Management Coctail?

by Christopher Love fervent about. Lets say you relish a friendly game of billiards and re you passionate about your colleagues invite you for something? Is there anyan evening at the local pool hall. thing in your life that you You eagerly reply yes, knowing would be passionate about if you that you have a deadline at work knew how to manage it, meaning, or school and you will have to make it work in your life? Have 2-Help for stay Depression and Anxiety up all night drinking strong you had passions and allowed accomplish your psytask. them to be consumed When it comesbytodust, successful manPerhapscoffee the tomost common In this instance your passion for forgotten or perhaps consciously agement of chronic pain, a number of billi chological reaction to pain is a feeling ards superseded your rational thought to take abandoned? Perhaps you have been overboard strategies aretoneeded.

Inobsession? this article, I care of despair, or the fear of and the give painyour getting of your physical health best about a passion the point of Passion wakeful at hand. can be concentrated a wonderful thing, thing, a power have ona crazy non-medication worse. hours Thereto the is aproject specific protocol for Passionate people can be inspiring. They for inspiration or a train bound for destruction. basedWhen strategies.

Inthe other words, I am treating depressioncan andalso anxiety come associon too diving into strong There for us toare embrace deeper meanings of words highlighting that in addition to several ated with chronic pain. spefully or for us to and concepts I like to begin classes of medications cialtythem trained psychologet behind whatever they ZLWK GHĂ&#x20AC; QLWLRQV DV D SRLQW that have shown to adbe efgistsare in relating. the areaSometimes of pain, of reference.

Webster passionate dresses passion like this: fective in managing pain, and being their with services are people is like riding a 1) a strong feeling of enthere are several habits, oftentrain, tailor madeis to your as there only one thusiasm or excitement decisions, ways thinktrack.

We may have for something.

2) a of strong specific condition andconthe cepts in our minds about feeling causes you ing andthat feelings thattoalso length of treatment is surpassionate people being act in a dangerous way. affect:KDW how prisingly a littleshort. nuts and therefore , Ă&#x20AC; QG successful LQWHUHVW negate our and own passions ing is that the Latin root of your pain management 3-Reducing Stopso we can be â&#x20AC;&#x153;normalâ&#x20AC;? the word is patere, which efforts will turn out. pingDQG ´Ă&#x20AC; Use W LQ Âľ of Alcohol and means â&#x20AC;&#x153;to suffer.â&#x20AC;? I canâ&#x20AC;&#x2122;t drugs On the positive side, help but wonder if there is â&#x20AC;&#x153;The goal is to live a passion canand lead some us to a correlation here between Alcohol 1-Help for Insomnia passionate life that is purpose, an understandfollowing ones passion drugs such as marijuana Insomnia or poor ing of how we can serve and difficulty. Some say centered and balanced.â&#x20AC;? ourremedies world while are you must be willing to are old forwetemsleep quality can make H[SHULHQFH SDLQ LQ RUGHU WR IXOO\ EHQHĂ&#x20AC; W IURP WKH here. Purpose and service are known ingredients porary changes in the pain perception, pain feelpleasures much worse. bodies in long lasting happiness. In contrast, people who gifts that bring. InOur my own life Ineed must but they do very their littlepassions, in the long term have not embraced have never report for that good upon returning from thewith land of the sleep health. People pain the with time to knowInthem or have pushed broken-hearted I have found a greater capacity coping pain. fact, alcoholism often report difficulties with their sleep. taken them off to the side in order to follow some other to give and receive love. Now I have a reference and drug addiction often complicate the In most cases doctors a low agenda, are often not happy with their work, their point for what is love, what prescribe is real and what is a relationships or their charade; or acted from misguided desire management of lives. your pain syndrome, dose of spoken sleeping medications or antideHudson, in an article he posted in the or manipulation for personal gain. What is your theyPaul often terribly mess up your sleep pressant medications to help restore the Elite Daily, puts it like this: â&#x20AC;&#x153;Being passionate is experience? and in some cases such as pain with fisleepOnofa practical their chronic paintopatients.

In LPSRUWDQW LQ OLIH EXW LW DOVR FDQ EH GLIĂ&#x20AC; FXOW WR GHDO level, I have say that when with.

Just like with all good too much I experience a deep love, desire or passion for bromyalgia, alcohol canthings, increase pain.of addition to taking medications that help it can be damaging. However, passionate people, something I am more motivated to engage the ac4-Explore your Specific Cultural with are specific sleepreports hy- overall, do live happier and better lives than the tivity. sleep, In workthere or occupation, psychology Meanings ofgive Pain average individual.

Passions us purpose, but tell us that individuals that have some degree of giene issues that require attention: than that, make us feel that we have passion for the work they do are happier people, Here in they the westernized countries, A: Going to bed and waking up at the more purpose in our lives. Being passionate isnâ&#x20AC;&#x2122;t just are more productive and maintain a healthier we often hold a belief thatfeeling. pain isThatâ&#x20AC;&#x2122;s the same time.

This about knowingâ&#x20AC;&#x201D;itâ&#x20AC;&#x2122;s also about psychological nature andhelps attitude.regulate the makes important; they make us What of passion to theItpoint enemy andpassions that itsoshould be fully eradicircadian rhythm. alsoof obsession gives theor what feel that weâ&#x20AC;&#x2122;re on the right path in life and give us fanaticism? It may be that you know someone like cated by the medical profession.

Natubrain a set of expectations.

For exhope for a happy and exciting future.â&#x20AC;? this, someone who just canâ&#x20AC;&#x2122;t change the subject; rally,Passion, there purpose is this and expectation happiness that are inone the their subjectthe of enthusiasm is the only thing they ample brain gets into the habit same family. than denying pain, passionand for are willing to talk about. People who become should not Rather ever experience of being asleep at a certain time and some false sense of safety and living a less than consumed by their pursuits can be in jeopardy of that if oneexistence, does, that is alearn signhow of tosickawake at awith certain time. and the social meaningful we must live loosing touch their humanity and remain some time graces of interpersonal relationships. danger ness,passion a sickness thatcentered. must beTake treated and B: If naps are necessary, sleep The only for with to tune in with your heart and ask youris that heir cause, project or endeavor can become leadweek to the discontinuation of the pain. minutes. an alarm or askto this self what your passions are and to what degree the30-45 only thing they areUse interested in, possibly As it however, is actually to wake youwhat up we regardless you areturns livingout them?

Supportpain yourself to know thesomeone point of isolation.

Is this fear? That your passions and to and nurture them. Pain With if we our deepest that we a part of living infeed a human body!!! ofgive howourselves sleepytoyou might desire be feeling practice we can be truly happy by living a healthy, will become out of balance, untethered to reality never has, nor does it seem to be fully beyond a 45 minuet nap.

You need passionate life that is centered and balanced. This, and doomed to live a fractioned, tunnel vision life? eradicated, especially by the power itself, is a great service tonot humanity.

I have had moments in my life that sleep to be saved forwhen the passion night in Mr. Love is and a mentor, educator & meditabecame obsessions. In addition to such behavior of medicine medical procedures. time.

EHLQJ GLIĂ&#x20AC; FXOW IRU IDPLO\ DQG IULHQGV WKLV ZD\ RI tion instructor who enjoys teaching through So, learninglearning to live joyfully despite pain C: Taking hot bath orbyshower 2 hoursof experiential environments, Love@ living can beaaccompanied the degradation physical being. The person becomes sensations is the order of the day! beforewell bedtime.

This willwho raise your DevotionalLiving.org. lost to obsession will often forego sleep, food EDITORâ&#x20AC;&#x2122;S 5-Explore theNOTE: False Division of Body temperature, andof the coolandbody other necessary elements maintaining We apologize to Christopher Love for the and Mind physical health.afterward can help trigger ing down political graphic that we had in his Article last The signs of this type of behavior are not most westernized cultures, we month In as he would not have chosen it himself. sleep. always as drastic as someone holed up in a room He had some lovely photos that weexpertise did not utilize employ medical doctorsâ&#x20AC;&#x2122; to D: A small carbohydrate snack before for days working on a book. It can be as simple as we could have done. We appreciate his lovely as someone an important take care ourthat bodies and knowlbed can forsaking induce sleep; a pieceresponsibilof toast, Column andof hope you do, too!the Thank you, ity to engage in a social activity that he or she is Pattie Mills

by G. Katie Dashtban, Psy.D.

Here is a list:

G. Katie Dashtban, Psy.D.

or a glass of warm milk.

E: If you have been lying awake for more than 30 minutes, either at the beginning of the night or sometime in the middle of the night, get up and physically leave your bed or even bedroom if you can. Give yourself 20 minutes of just sitting still, or reading a very lightly written material, turn on a very low volume instrumental music.

Go back to bed once you feel drowsy again. Often people get anxious when they canâ&#x20AC;&#x2122;t fall asleep. Continuing to struggle with sleep only makes matters worse.

F: If your insomnia is associated with snoring, you might be suffering from a very common disorder named Sleep Apnea. Check with a sleep disorder clinic, you might need to be fitted for a C-PAP or â&#x20AC;&#x153;breathing machine.â&#x20AC;?

edge of psychologists and psychiatrists

Page 24 V The Connection Magazine V www.ConnectionMagazineOnline.com V Facebook/ConnectionOnline â&#x20AC;&#x201D;In April 8, 2015 to treatV March our minds. the last 20 years,

we have noticed a growing discontent with this division of mind and body.

We now have disciplines such as medical psychology or behavioral medicine to help integrate our entire self when treating the pain. The experience of pain is coming to be out of many personal factors such as the pain signal, expectations of how the pain will affect us, selfesteem, ability to function, mood, hormones, genetics, injustices and beliefs, and previous traumas.

My name is Dr. Katie Dashtban and I am a health psychologist with offices in Santa Cruz, Mt View and Fremont. Visit Www.MedicalPsychologyService.Com or call me at 831621-1150

Page 26 â&#x2122;Ľ Connection Magazine â&#x2122;Ľ www.ConnectionMagz.com â&#x2122;Ľ Facebook.com/ConnectionOnline â&#x2122;Ľ August 2016

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Wind, Water and Weather

PASSION â&#x20AC;&#x201C; OBSESSION AND BALANCE

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by Christopher Love fervent about. Lets say you relish a friendly game of billiards and re you passionate about your colleagues invite you for something? Is there anyan evening at the local pool hall. thing in your life that you You eagerly reply yes, knowing would be passionate about if you that you have a deadline at work knew how to manage it, meaning, and cold and itâ&#x20AC;&#x2122;s by Megan Montero school and you willgrowing have to make it work in your life? Have relationship with the Weather orwet up all night drinking strong you had passions and allowed dark, but the love we feel for In Chinese, the words Beings has been lost; Not all stay coffee to accomplish your task. them to be consumed by dust, this instanceBeings your passion for forgotten perhaps consciously Weather and each Feng Shuiormean, â&#x20AC;&#x153;wind wa- of those ways have been lost. Inthe billiards superseded your rational thought to take abandoned? Perhaps you have been overboard otherhealth keepsand us going.

By best the terâ&#x20AC;?.

The term Feng Shui of re-obsession?For thousands care of of years your physical give your about a passion to the point Passion wakeful hours to the project can be wonderful a crazy thing, power endatofhand. the ceremony fers to athe balance thing, and flow the aGraniceros Passionate people can be inspiring. They for inspiration or a train bound for destruction.

Iztaccihuatlâ&#x20AC;&#x2122;s of these two essential in my lineage, can also come onrock too When diving into theelestrong to embrace deeperwhich meanings of words to face foris us completely ments, are necessary have been going them fully or for us to and concepts I like to begin covered snow. they maintain health and balance. to a Great Godget behind in whatever ZLWK GHĂ&#x20AC; QLWLRQV DV D SRLQW are relating. of reference.

FilledSometimes with The drought Webster inspires adme to dess volcano bebeing with passionate dresses passion like this: joy and share an ancient perspective ing named Iztacpeople is likegratitude, riding a 1) a strong feeling of entrain, there down is only one thusiasm or excitement we aswind the and my personal experience, cihuatl. She lies track. We may have confor something. 2) a strong mountain in the about dark, about with next to her huscepts in our minds feelingour thatrelationship causes you to passionate people being act in a dangerous way. leaving the volcanoes wind, water and weather. band, Popocatea little nuts and therefore :KDW , Ă&#x20AC; QG LQWHUHVW and our storm behind.

I was own passions ing isRecently that the Latin rootin of the petl, an active Megan Montero negate so we can be â&#x20AC;&#x153;normalâ&#x20AC;? the word is patere, which But wait!

The storm highlands of central Mexico, volcano.

On this DQG ´Ă&#x20AC; W LQ Âľ means â&#x20AC;&#x153;to suffer.â&#x20AC;? I canâ&#x20AC;&#x2122;t Onus, the surrounding positive side, wonder if there is inhelp a but village called Tepoztparticular journey, we live were a is following â&#x20AC;&#x153;The goal is to passion can lead us to a correlation here between lightning, thunder lan.

I have been there passionate a group of 60 Weather Work- is us with life that purpose, an understandfollowing ones going passion ing all of how we can serve andmany difficulty. the way back to for yearsSome since say I was centered ers, a caravan of balanced.â&#x20AC;? nine vehi- and rain and our world while we are you must be willing to village.

The ingredients people of initiated as a Granicera, or cles W IURP WKH winding up here. the volcano Purpose andthe service are known H[SHULHQFH SDLQ LQ RUGHU WR IXOO\ EHQHĂ&#x20AC; long lasting In contrast, people who gifts that Worker, pleasuresin bring. life I must Tepoztlan are overjoyed; the Weather the In Na-my own to 14,000 feet. Â in The site for happiness. have not embraced their passions, have never report that upon returning from the land of the Weather Beings have folhua weather working tradi-a greater our ceremony is a beautitaken the time to know them or have pushed broken-hearted I have found capacity them with off toan the side in order to follow some other to give and receive love. Now reference place, lowed us home! tion of Mexico.

I arrived with I have ful,a peaceful, agenda, are often not happy with their work, their point for what is love, what is real and what is a We have forgotten our 50 other Weather Workers for misguided expansive view. relationships We can seeor their lives. charade; spoken or acted from desire Hudson, in an articlewith he posted the or manipulation personal gain.Popocatepetlâ&#x20AC;&#x2122;s What is your 17,802Paul relationship thesein Dithe annual springfor ceremonies ft high Elite Daily, puts it like this: â&#x20AC;&#x153;Being passionate is experience? the to welcome the rains return. peak and Iztacci- vine Beings. Through LPSRUWDQW LQ OLIH EXW LW DOVR FDQ EH GLIĂ&#x20AC; FXOW WR GHDO On a practical level, I have tosnowcap say that when Just like with all good things, too much of I experience a deep love, desire or passion for The following morning, we huatlâ&#x20AC;&#x2122;s 17,342 ftwith. high rock absence of rain, the Weather it can be damaging. However, passionate people, something I am more motivated to engage the acBeingsand arebetter asking usthan to apawoke towork rain.orRain had notpsychology overall, do live happier lives the tivity. In occupation, reports face, bare of snow.

Passions give us purpose, but tell us that individuals that have some degree of their value and return been in the forecast, but the The sky isaverage blue. individual.

The preciate more than that, they make us feel that we have passion for the work they do are happier people, in at our lives.

Being passionate isnâ&#x20AC;&#x2122;t just are more productive and out maintain to our relationship with them.

Weather Beings still came suna ishealthier out, and purpose itâ&#x20AC;&#x2122;s chilly about knowingâ&#x20AC;&#x201D;itâ&#x20AC;&#x2122;s also about feeling. Thatâ&#x20AC;&#x2122;s Giving thanks to these Great topsychological welcome us.nature and attitude. this elevation. ceremony what makes passions so important; they make us What of passion to the point of obsession or The feelof thatcopal weâ&#x20AC;&#x2122;re on Beings, the right path in life and give us fanaticism?

It may be that you know someone like lots acknowledging and Weather is not merely begins with hope for a happy and exciting future.â&#x20AC;? this, someone who just canâ&#x20AC;&#x2122;t change the subject; honoring their presence, is atheir meteorological event istothe only smoke, prayers, and offerings Passion, purpose and happiness are in the subject of enthusiasm thing they same family. thanback denying passion for are willing talk about.The Peopleof who become the way to balance. measure andto calculate. flowers, candles, fruit and Rather some false sense of safety and living a less than consumed by their pursuits can be in jeopardy of If youwewould like how to particiweather is a living presence; are there at the bemeaningful existence, must learn to live loosing touch with their humanity bread. and theWe social withseason passionto and remain Take some time graces of interpersonal relationships.

The danger pate incentered. weather ceremonies living beings who we were ginning of the rainy this week to tune in with your heart and ask youris that heir cause, project or endeavor can become in Santaare Cruz, meant to thing engage with re- call Tlaloc, to the Rain God,your to passions self what and contact to what Megan degree the only they areand interested in, possibly you are living them?

Support yourself to know the point of isolation.

Is this what return we fear?

That at late to.

The Weather Beingsgranicera@windandwawith his precious lifeyour passions and to feed and nurture them. With if we give ourselves to our deepest desire that we Wind, Clouds, or 831-588givingtowaters. practice we can beterblessings.com truly happy by living a healthy, will become out of Lightning, balance, untethered reality passionate life that is centered and balanced. This, and doomed to live a fractioned, tunnel vision life?

Rain, Sun and Ocean all 5424.

Megan Montero is The wind picks up.

The in itself, is a great service to humanity.

I have had moments in my life when passion work together to bring the to clouds Shui Consultant, a roll in, and the Mr. temperLove is aa Feng mentor, educator & meditabecame obsessions.

In addition such behavior tion instructor who enjoys teaching through EHLQJ GLIĂ&#x20AC; FXOW IRU IDPLO\ DQG IULHQGV WKLV ZD\ RI blessings of water.

At one Home Organizer, a Plant ature drops.

Rain and sleet experiential learning environments, Love@ living can be accompanied by the degradation of physical well being.

Thewere person arrives. who becomes time the weather beings Thereâ&#x20AC;&#x2122;sDevotionalLiving.org. hail, then Spirit Medicine Healer and lost to obsession will often forego sleep, food EDITORâ&#x20AC;&#x2122;S a NOTE: honored and respected for Weather Worker in the Nathunder and lightning. and other necessary elements ofsnow, maintaining We apologize to Christopher Love for the physical health. but many of their generosity, hua ofhis Mexico.

Weâ&#x20AC;&#x2122;re trying ourpolitical best to hold graphic that tradition we had in ArticleVisit last The signs of this type of behavior are not as he would not have chosen it himself. these ways of being in rightholedonupand www.windandwaterblessings. blow month away. Weâ&#x20AC;&#x2122;re always as drastic as someone in anot room He had some lovely photos that we did not utilize for days working on a book. It can be as simple as we could havecom. done. We appreciate his lovely as someone forsaking an important responsibilColumn and hope that you do, too! Thank you, ity to engage in a social activity that he or she is Pattie Mills

Wind & Water Blessings

Restore Harmony to Your Home and Life â&#x20AC;˘ Feng Shui â&#x20AC;˘ Clutter Clearing and Organizing

KonMari Method Reduce overwhelm, save time, experience positive changes, find joy!

831-588-5424 Megan Montero windandwaterblessings.com

The Cosmic Mass - Continued from Page 25

azineOnline.com V Facebook/ConnectionOnline V March â&#x20AC;&#x201D; April 8, 2015WisThe Heartâ&#x20AC;&#x2122;s following longer events led

by Healed,

truly sublime! In the final scene, my ascension, I climbed up the seven-level stage in the center and approached Joyce. But it wasnâ&#x20AC;&#x2122;t Joyce. Instead, through the thin veil, I beheld Divine Mother, the highest aspect of the feminine. And in one glorious moment, I was united with Joyce, not as man and woman, but as divine beings, the highest moment of our lives thus far.

We risked listening to an inner prompting, and it changed the course of the rest of our lives!

Here are a few opportunities to bring more love and growth into your life, at the

Barry and Joyce Vissell: Jul 17-22 â&#x20AC;&#x201D; Shared Heart Summer Retreat at Breitenbush Hot Springs, OR Oct 14-20 â&#x20AC;&#x201D; Assisi Retreat, Italy Feb 5-12, 2017 â&#x20AC;&#x201D; Hawaii Couples Retreat Joyce & Barry Vissell, a nurse/therapist and psychiatrist couple since 1964, are counselors near Santa Cruz, CA, who are widely regarded as among the worldâ&#x20AC;&#x2122;s top experts on conscious relationship and personal growth. They are the authors of The Shared Heart, Models of Love, Risk to Be

dom, Meant to Be, and A Motherâ&#x20AC;&#x2122;s Final Gift.

Call Toll-Free 1-800766-0629 (locally 831-6842299) or write to the Shared Heart Foundation, P.O. Box 2140, Aptos, CA 95001, for further information on counseling sessions by phone or in person, their books, recordings or their schedule of talks and workshops. Visit their web site at SharedHeart.org for their free monthly e-heartletter, their updated schedule, and inspiring past articles on many topics about relationship and living from the heart.

Page 27 â&#x2122;Ľ Connection Magazine â&#x2122;Ľ www.ConnectionMagz.com â&#x2122;Ľ Facebook.com/ConnectionOnline â&#x2122;Ľ August 2016

From Human Doing to Human Being

by Felicia Williams Through various Cosey, Ph.D., a leader exercises and activities, ( fa cilita to r ) o f th e weekend workshops H u m a n Aw a re n e s s are designed to help Institute’s workshops participants learn how hile the Flint, to listen and speak from Michigan the heart, experience neighborbeing treated with comhood I grew up in was passion, and recognize rough, my parents were personal patterns and Felicia Williams Cosey deeply religious, loving, behaviors preventing and clear that I was here to make them from giving and receiving love. something of myself. I was encour- After attending the workshops, I began aged to get beyond the constraints of volunteering to support the workshops my neighborhood. I got good “human as they developed in Michigan. That doing” training—get good grades, get led to my training to became a worka degree, marry well, have children, be shop leader (facilitator) and the rest is a good wife and mother, do good in the glorious history! I’ve now been leadworld, live happily ever after. ing HAI workshops for 22 years and It seemed to work until it didn’t. I have found my true vocation and my After years of trying to do all the right personal recipe for happiness. things, I found myself divorced, a As a HAI facilitator, I get to single mom with two young children, practice the principles I teach, as a way and blaming myself for my shortcom- of Be-ing Love, rather than looking ings because the formula didn’t work. for what to do to make love happen.

I asked myself “What do I need to do Being love is not always easy because differently to have the happiness and so much of our programing tells us love I so want in my life?” it’s what we do/accomplish/achieve In my query for the missing that matters. Although those things ingredient, I came to my first Human are important, my experience is, they Awareness Institute (HAI) workshop. don’t by themselves bring happiness Like many others, I had seen a friend and connection. (They certainly didn’t go through the weekend workshop for me!) and come out significantly different.

At my workshops I often ask the I wanted to know what he had learned question: “How many people want that made such a difference in how he more love in their life?” and almost treated me, how he listened, how much every hand goes up! In one weekend, joy he had. And in my first weekend, many people get the experience of unit became clear to me what had been conditional love and acceptance, and missing in my happiness prescription: encouragement to see their fears for I knew really well how to do life, but what they really are—False Evidence had no clue how to be fully alive!

Appearing Real. Our participants So began my personal journey gain valuable life skills for relating of discovery, which led me to several to themselves and others, expanding weekend workshops with HAI. Each self acceptance and the acceptance of one created the space and encourage- others who are different. People often ment for me to open my heart more, to leave the weekend with a profound discover who I was beyond society’s sense of connection, self worth, inner program of who I could or should be. and outer beauty, potency and love.

I began to fall in love with myself, and Felicia Williams Cosey is a I learned how to face my fears around HAI leader (facilitator). You can read intimacy and connection. The core more about HAI’s workshops at www. message of the HAI mission resonated hai.org and a call to (707) 981-7886 with my personal desire for the world I will get you answers to any questions wanted to help create: “HAI promotes you might have from HAI’s caring and personal growth and social evolution dedicated staff. See VIDEO about our by replacing ignorance and fear with workshop here: https://youtube.com/ awareness and love.” watch?v=sYg_MbqjqbA

W

Page 28 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ August 2016

by Michael Canavan

W

hile Freddie Mercury may have belted out Is this real life? Is this just fantasy? over 40 years ago, today’s parents are faced with the stark reality that their children are growing up in a world where reality also comes in the virtual format.

It is a far cry from when you and I were growing up. We’re raising a new generation of digital natives who will never have known the world without a smartphone. At Kaspersky Lab, we’re interested in changes in how people look at the way that we connect and leverage our online world.

Recently, we conducted a survey called Growing Up Online. In the first installment of the research, we posted on what kids are hiding from their parents.

Today, we will look at how connected our kids really are. When I first received my copy of the data, I took a few deep breaths and also a hard look at how I think of my kids and how their connectivity is unparalleled to anything we have seen before.

The main findings of the study offered some interesting high-level executive bullets that will make any parent stop and re-read what they just glanced over. n 44% of 8-16-year olds are constantly online; n 73% of 14-16-year olds cannot imagine life without a smartphone; n 1:3 young people have lied about their age; n 40% disclose sensitive information about themselves and/or family.

Kind of startling, right?

Internet lifeline Perhaps the least shocking fact in the report was that 44% of children admit to being online constantly. While the number may seem lower than you think, if we dig a bit deeper into the data, the United States and Russia are much more connected with 83% and 88% respectively noting that they are online daily.

Despite the high-connectivity rate, parents for the most part give their kids phones so that they can always be in contact in case they should need them or an accident occurs (56%).

Another thing that parents should keep in mind is that of those surveyed, 31% of kids note that they have made a financial transaction on the Internet and would like to do so again. This number includes in-app purchases. @IBTimes In the US 10% of the mobile in-game purchasing population accounts for 90% of #mobilegame revenue. https://t.co/YEV8OecAy7 — Slice Intelligence (@SliceIntel) April 22, 2016

Raising a ‘Connected’ Kid What are they doing online?

While the immediate gut response would be to say that kids are hamming it up on Snapchat, Tumblr or Facebook, the fact of the matter is that the survey showed that social networking only ranks 3rd and 4th among girls and boys surveyed.

So what the hell are they doing?

For boys, online gaming tops the list (54%), while for girls watching movies (41%) is their top activity.

Extra appendage Raise your hand if you take your smartphone to bed with you. Be honest.

Now raise your hand if you’d expect your child to do differently. Stop lying to yourself.

Do you go to bed with your smartphone? You may be sharing more than just a status update?

— Kaspersky Lab (@kaspersky) November 10, 2015 The alarming trend that we see in adults going to bed with their phones has been passed down to their kids.

While just under half of the survey respondents replied that they take their phones to bed, the number jumps to 64% among teenagers (14-16).

Unfortunately the dependency on phones is not tied directly to bedtime.

40% of parents surveyed note that their kids are attached to their phones at mealtimes, while 53% will be glued to the device while in social meetings with family and friends.

Me overshare? Never With all of the connectivity, you would think that kids are hyper-aware of what they are actually sharing by themselves or with apps and/or social networks. As mentioned in the executive summary, 40% of those surveyed admit to sharing sensitive data publically.

While you may laugh it off as kids needing to learn, consider that 57% of those surveyed use their real name online; 47% use their real age; 40% share the school they attend. #study: Users still too careless in social networks — Kaspersky Lab (@kaspersky) February 3, 2016 Those little tidbits start to build

up a profile for criminals to follow should they want to abduct, impersonate or stalk the child.

If you couple that data with the 14% who share where they live and 11% who share what their parents earn, you can spell a recipe for disaster that can have real-world consequences for their family.

Talk about a hard way to learn about privacy.

What lurks beneath Overall only 6 out of every 10 kids surveyed worry about cyberbullying, which equates to only 4% noting that they have been the victim. While it might be easy to say bullying can’t happen to you, it’s not true. Of those surveyed, 20% are aware of someone being cyberbullied and 7% noting they participated in cyberbullying.

8 top tips for parents to help stop #cyberbullying: http://t.co/qSKoDNLVqy — Kaspersky Lab (@kaspersky) In the survey, the parents of those

bullied tell quite a telling tale. 72% of the parents surveyed noted that the experience was flat out awful with 41% reporting distress, 37% noting decreased self-esteem and 30% seeing a drop-off in school performance.

What can parents do?

There is no handbook on how to raise your kids in today’s Internet of Me. The technology is changing so rapidly that it is hard to predict the changes each month, let alone 1-5 years down the road. Perhaps the best thing that we can do as parents is to cultivate open and honest relationships with our kids and make sure that they are comfortable talking with us on any topic. We also need to teach them what is right and wrong, just like our parents did, but with the added responsibility of adding in a virtual element that our parents never had to deal with.

The first part of the survey can be found here: http://bit.ly/2aq92TP

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Page 29 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ August 2016

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Class #4 entitled Saving Your Seeds (which includes a Potluck Crop Swap) will happen at the Native Revival Nursery in Aptos on Saturday, August 20, 2016. Open to all. There are two options for class times: 11:00am-12:00pm or 1:30pm-2:30pm.

Cost: $15 per person if purchased in advance or $20 on day of event. Registration at NativeRevival@sbcglobal.net (not required but recommended as classes do fill up)

by Allen Morgan unwanted debris, to harvest fruit in as oday I harvested lettuce dry of a state as possible and to and cilantro seeds from my maximize the maturity of the seeds home garden for the upcomat harvest. ing seed swap and pot luck August So what do we need to get start20th and the Santa ed? For the process Cruz County Fair our tools will be in September. This containers and drop yearâ&#x20AC;&#x2122;s seed harvest cloths, pruners and will be cilantro, and knives to cut plant lettuce as seen beand branches. Also, ing held by me. In protection from the background are animal that would habanero peppers love to dine on the and tomatoes that fresh seeds. are fruiting for seed Label the seed gathering in Fall. as you harvest, for I The two cathave misidentified egories of seed cleaning are drysimilar looking peas with the (Iâ&#x20AC;&#x2122;ll fruit and fleshy-fruit. Our collecremember) . tion started month with a favorite, Cleaning the chaff (debris) is the tomato. We studied saving seeds necessary due to disease-causing from fleshy-fruit. This month we microorganisms. Using the methwill review dry-fruit seeding. My ods that Iâ&#x20AC;&#x2122;ll be showing at our class favorite being kale and lettuces and in August will include Threshing, herbs are in this category.

Screening and Winnowing.

Seven classes of dry fruit are Class will include storage, lonproduced by common vegetable and gevity, temperature, period of storgrains. The seeding is often similar age, long term or short term. for these related crops.

Seed storage essenThe pods then become tially begins once seeds either Indehiscent or Dehave reached physiologihiscent. This Dehiscent cal maturity and begin to fruit splits and releases dry. Loss of seed quality the seed. Indehiscent do can occur during weathAllen Morgan not split open but remain ering. harvesting or storinside the fruit. age. Our next article will review Example of Indehiscent are: seed quality and storage. achene (lettuce), utricle (spinach), Where to Purchase Seeds from Nearly schizocarp (cilantro), caryopsis 200 Varieties of Heirloom Seeds. (corn) Native Revival Nursey   -  Examples of dehiscent are: Mar Vista Dr. Aptos. CA. capsule (onion), legume (peas), NativeRevival@sbcglobal.net silique (kale).

Allen Morgan   - Our goals of seed saving SantaCruzHeirloomSeed@hotmail.com should be to minimize the loss of Seed Savers Exchange: seeds, to avoid contamination with www.Seedsaver.org/

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Page 30 â&#x2122;Ľ Connection Magazine â&#x2122;Ľ www.ConnectionMagz.com â&#x2122;Ľ Facebook.com/ConnectionOnline â&#x2122;Ľ August 2016

We are All the Police

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their destiny. Much of the semblance of human authenticity and connection is mostly buried deep and ignored as unrealistic in an unjust world.

There is an unspoken script that we collectively share and follow. Whether by direct structuring and enforcement, or by our daily participation—we

the D r e

Going about with business as usual is like planning a party on the sinking Titanic.

It is not enough to use the same excuses and language of irresponsibility and foregone power. We have the technology and ability to communicate like no other time before. There is an inherent responsibility we also inherit with these powerful new tools.

Our advancing technology is increasingly being implemented towards attaining greater control. We wish for the tools of today to be used towards real change, not for increasing the complexity and profits of the current slave system.

So long as we fail to take responsibility for our communities, we will have police to control us. The real police are naturally the community of fathers, mothers, uncles, aunts, grandparents, neighbors and friends. The introduction of police forces in a society represents a community that has lost its foundation. Responsibility for one’s community has been forfeited, and with it—much of our freedom.

If we want real change, we must all be the police.

Aaron Carvajal is the Founder of Future of the Free and Under the Dome.

See how we are taking action today by visiting future at www.futureofthefree.com and e-mail us at connect@ futureofthefree.com.

SHOP

3 THE LOGO more of your money will stay here, so you can spend it again, and again, and again... www.thinklocalsantacruz.org

e om

by Aaron Carvajal he recent tragedy in Dallas,Texas opened an opportune time for Congress to sneak the Sith’s Dark Act into law.

But, there could be positive after effects as well. A new dialogue has begun.

The continued incidents of mass shootings and violence by and towards police has stirred up sorely needed discussions. There is much talk of late about the need for change and a call for more love in our society.

We should cherish this time before this sad story’s lifespan expires and the normally programmed political puppet show resumes. So, what does this have to do with our geodesic dome project?

Our open source project is not simply a way to build an efficient home and food production system. The motivation for our continued development is the realization that most problems on our planet are rooted in exploitation. We believe the beginning of change happens by allowing humans a means to live without government dependency—or, by selling their soul. The harnessing of our collective human energy by banking cartels and callous corporations has made a small group extremely powerful. The masses are “educated” in the ways that numbers and words control

all support the same story.

Many don’t agree with the way things are, but, nearly all contribute by necessity. By default we all are responsible for our current state. The constant changes in politicians does nothing to change our course.

The escalating unrest and economic hardships will continue until there are real changes in our daily dialogue and actions. Blaming the police or the protestors is useless.

As Noam Chomsky succinctly states, the people truly have the power, but give it up “by opinion.”

Through programming and propaganda we submit to supporting a failed system.

The violence and unrest we see should not be allowed to become the new normal.

“Pr Cam

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dit TH TH TEERS T PLE AB RIGHT T LABELE OUR OW YOU ONE

GMOs cannot be considered safe until there are valid, nonpropriatary, long-term studies of their effects on humans and the environment!

Page 31 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ August 2016

Did Prop Thou box was 43 against Pr crooks, ly really win their prod as to havi WHO they We h Connecti month’s O Cover has copia Inst is who (th website). A that peop magazines educating have done know who are (and w are ‘in th you’ll see corporatio Read on a the lies. W

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Sudden Life Changes

Living Love and Light Liv

Intuitive Insights by M elanie G endron , C reator of T he G endron T arot

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Community Heart Weekly Prayer Connection (no registration required ✦ see website for details)

Bettering Ourselves & Our World Through Prayer By donation Locally & Non-locally ✦ Thursday Evenings Locally: 7:00 to 8:00 p.m., SUBUD S.C., 3800 Old San Jose Road, Soquel Non-Locally: by phone, 5:00 to 6:00 p.m. PST (641) 715-3865, 977269

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“If she’s my mother, why aren’t I living with her?

“She didn’t want you.” was only seven. Papa had just passed away and it turned out that my alcoholic sister was my mother.

That left me with no answer to “who’s your daddy.”

It was a moment that changed my young life’s perspective—my parents were actually my grandparents.

Chew on that! No wonder I’ve endured digestive problems most of my life.

Moments that change one’s self assessment and world view occur throughout our lifetimes: divorce, loss of a significant other, death, disease, disability and body limitations. We all meet difficult challenges at some time in our lives. How we meet them is what builds character, makes us the human being we are, the divine expression we are meant to remember and express to the best of our expanding ability.

After my childhood revelation, the sadness I felt was evident in photos. I looked

I

sad. I was sad, and a deep desire to find my daddy set Melanie Gendron in. I still have no answer to who’s my father, but now it’s not that important. My world view has changed considerably numerous times since then.

I’ve matured to know there is more to come. What a blessing... more opportunities to become and express more! We are privy to unlimited potential, and what desire we choose to project and

act upon materializes.

In this amazing sociopolitical climate, we have the opportunity to help form our country and world view. We can vote our choice and see where it takes us.

For the best life results, first get established in Being (your Higher Self), and in that state of divine connection, act.

Blessings, Melanie Melanie Gendron is available for intuitive tarot readings, offering also art, unique gifts, tarot services and products, (831) 3359064, email http://gentarot@comcast.net, visit http:// www.melaniegendron.com.

The personified tarot cards in This Fool’s Journey talk about themselves, making the archetypes accessible to the reader. The line drawings of the Gendron Tarot major arcana make this book a visual as well as consciously expansive treat.

—John Gray, Author of Men Are from Mars, Women Are from Venus

Awaken to the Power of the Feminine Wisdom Teachings of the Incas Nusta rites Class with Lorraine Stern

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For more info go to: www.livelovelaughhealing.com/events or contact Lorraine Stern 831-206-9291

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Page 32 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ August 2016

Santa Cruz and the Central Coast A Photographic Celebration of Time and Place

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Page 33 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ August 2016

m i c Co m s o C n i ic Jo Beyonda

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Going Sane Tour

August 13th .................... Fairfield, Iowa August 26th ................ Kansas City, MO September 8th .....Wappinger Falls, NY September 9th.............. Brattleboro, VT Sep. 10th-11th ..................... Buffalo, NY September 16th..................... Ithaca, NY September 17th........ New Lebanon, NY September 21st .......... Westchester, NY September 30th.......Virginia Beach, VA October 1st-2nd ................Roanoke, VA October 7th ........................Phoenix, AZ October 8th-9th ...................Sedona, AZ

Things seem crazy out there?

Time to restore your sanity through laughter!

Swami Beyondananda -- whom Marianne Williamson called “the Mark Twain of our generation” -- will be crossing America with serious laughter for serious times, and this is your invitation to join the fun... and maybe a stop in YOUR town!

Go here to see Swami’s up-to-date schedule: http://wakeuplaughing.com/swamis-calendar.php And contact Swami about booking an event at: info@wakeuplaughing.com

Come see the Swami in person, and invite your friends because when it comes to laughter, the more the merrier!

August Events in Santa Cruz

AUG. 6 - 7: CHURCH STREET FAIR Get ready for dancing in the street, live music, dance performances and hands-on activities for the kids at the 25th Annual Church Street Fair in downtown Santa Cruz! Celebrating the vibrant arts community of Santa Cruz County with two days of non-stop free live music and dance on the outdoor Church Street Stage, dozens of premier artists and crafts people selling their wares all along Church Street.

Premier local food and wine vendors make this the quintessential summertime experience. (831) 420-5260, http://tinyurl.com/nqadtdo AUG. 10: FREE MOVIES ON THE BEACH—MEN IN BLACK Watch a classic movie on the beach with the world-famous Giant Dipper coaster lights twinkling overhead. Bring the family and your blanket or low-back chair, relax and enjoy the free show. Seating is first-come, firstserved. Santa Cruz, (831) 423-5590, http://beachboardwalk.com/Movies AUG. 13: LIFE ON THE RANCH: FAMILY LIVING HISTORY DAY Wilder Ranch State Park invites you to experience old-time activities from its rancho, dairy farm, and cowboy rodeo days. Hands-on activities and living history presentations vary

each month and may include: butter churning, ice cream making, branding, cooking, roping skills, wagon rides and demonstrations in the ranch buildings. Come for a picnic on the lawn and follow it up with a game of tug of war, sack races, hoops, stilts, and Wilder Ranch’s famous old-fashioned bubbles! Santa Cruz, (831) 426-0505, https://www.parks.ca.gov

AUG. 21: SUNDAY ART & MUSIC AT THE BEACH - SIMPLE CREATION (REGGAE, ROOTS, DUB) Art & Music at the Beach is a wonderful opportunity to enjoy a Sunday afternoon in Capitola Village.

Local artists display their work and live music is featured on the Esplanade Stage overlooking Capitola Beach and Monterey Bay. Capitola Village, (831) 475-7300, http://tinyurl.com/zanjewv AUG. 28: MUSIC AT SKYPARK Music at Skypark is a free concert series held annually on the final Sunday afternoon in July, August and September. The location is on the lawn at Skypark in Scotts Valley. Top regional bands perform. Proceeds from local business sponsors and on site vendor sales of food and drinks support the music program in local public schools.

Scotts Valley, (831) 419-1922, http:// www.kiwanisofthevalleys.org

Artwork & Live painting

by Lindy Kehoe!

Friday Headliners

Saturday Headliners

Sunday Headliners

(Sasha "Butterfly" Tina Malia

Al Torre Stephen Roush Diamond Jim Jared May)

MysticRisingFestival.com

This non-profit intimate gathering has less than 300 Weekend Passes left at $80-$100 & will Sell Out in advance! Spa & Camping Available!

Page 34 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ August 2016

Sun” (1997), “All Star” (1999), and a cover of The Monkees’ “I’m a Believer” (2001), the latter two of which w e r e Meghann Finn featured

by Meghann Finn on the ello! I am so excited sound track for the animated to be part of “The Confilm Shrek. nection Magazine” Catalyst Club: Tues. community and share my love Aug 8, Protoje and the Inand experiences of music in diggnation, Reggae dub muand around the Monterey Bay sic from Kingston, Jamaica. and Santa Cruz. My love of Sat. Aug. 13, Galactic w/ Lyrmusic stems from the piano lessons mandated by my ics Born. Galactic is a funk mother for all three of her chil- and jazz jam band from New Orleans, Louisiana. Sun. dren growing up. I have very vivid memories of her and I Aug 21, Jamestown Revival, this is a band with a sound sharing a piano bench while I pecked at the keys. Nowa- deeply rooted in harmony days, I enjoy all genres of that merges sounds of the music. I find myself out many South with class American nights a week and weekends and Western rock.

Moes Alley: Wed. Aug. listening to the great variety of performers who make their 3, New Breed Brass Band, way to our lovely beach town New Orleans funk, rock, jazz, and hip-hop music that is of Santa Cruz. custom-made enhancement Some music scene of second-line brass tradition. highlights: Fri. Aug. 5, Yellowman. A Cabrillo Cocker Thelegendary albino reggae and ater: Sat. July 30, “Fiddler dance hall pioneer. Sat. Aug. on the Roof” musical. This 20, B-Side Players, Afrois an universal story of hope, Latin-Reggae-Cumbia-Funk love and acceptance, a stunDance Party. ning, joyful and jubilant musical masterpiece.” —The New Concerts in Retro: This has been one epic York Daily News summer packed with music Santa Cruz Beach festivals for me. At the end Boardwalk: Fri. Aug 9, S m a s h M o u t h , 1 : 0 0 p m , of June, I traveled to the majestic mountains of Colorado Smash Mouth is an Amerfor the 43rd annual Telluride ican rock band from San Jose, CA. They are known for Bluegrass Music Festival.

There I found old and new songs such as “Walkin’ on the

Introducing Meg—Our New Music Columnist

H

THUMBNAIL MOVIE REVIEWS

Disney-Pixar swims again through a clever and surprising celebration of the empowe r e d blue tang

by Karin Leonard & Daniel Robin ach month, we select our favorite or otherwise imKarin Leonard portant films to be & Daniel Robin featured on this p a g e . We r a t e star in search of her them, subjectively, on a parents that has scale from 1 (worthless) short-term memory to 5 (awesome) in terms loss but exception of their entertainment and vigilance and drive. message. We leave the plot Utterly charming, details and storytelling to and educational, the filmmakers and instead such as we have attempt to characterize, come to expect highlight strengths and, from the Oscarhint at purpose. Reach us winning team that at movies@innerevolution. wrote and procom. Enjoy! duced it. Andrew Stanton, the same Finding Dory writer behind Toy With Ellen DeGeneres, Story 1 and 2 and Albert Brooks, Ed O’Neill WALL-E, delivers Entertainment: 3.5 a human-centered Message: 4

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favorites like Tim O’Brien, Peter Rowan, John Prine, Béla Fleck and the Flecktones, as well as newgrass stars like Punch Brothers, Greensky Bluegrass and Yonder Mountain String Band or non-bluegrass acts like Ryan Adams or Neil Finn. The 43rd Telluride Bluegrass Festival offered something for everyone under four days of perfect sunny weather.

After that, I attended and worked the High Sierra Music Festival going behind the scenes as an artist liaison. This year, HSMF, featured a fantastic, wellcurated lineup of everything from Americana, afrobeat, rock, electronica and jazz to ample funk and bluegrass.

With so much non-stop good music packed into four days from 10 a.m. to 4 a.m.

Then, I was off to catch most of the west coast shows of the band Phish. This included a trip to the Columbia River in Washington state to The Gorge for two nights and Bill Graham Civic Center in San Francisco for three nights. When I think of Phish, their music, the community they created, the fans who inhabit this culture, I can only think of one word: Inspiration.

Phish continues to ride a peak of musical creativity and exploration. It is a great time to be a fan of the quartet from Vermont.

Stay tuned for my recap of “Reggae on the River” in Humboldt County… view of fish family bonds, the epitome of teamwork, and not letting the odds get you down (1 hr 37 min.)

Check the online version for weekly updated current movies: http://connectionmagz.com/santacruz/ movie-reviews/

W

HelloFolks,

e publish this magazine to support our community and enjoy featuring leading theater, performances, and events. It is very important that you, our

readers, tell all of the Arts & Entertainment Venues, businesses and events, that you read about them in The Connection Magazine. We appreciate your much needed support in return. Thank you very much!

Pattie & Thom

1011 PACIFIC AVE. SANTA CRUZ • 831-429-4135 Monday, August 1 • In the Atrium • Ages 16+

THE MYSTERY LIGHTS

Thu. • Aug. 4 • 7:30pm $12adv/$15dr Global Guitar Summit w/ Konarak Reddy (India), Matthew Montfort (USA) Teja Gerken (Germany)

Tuesday, Aug. 2 Ages 16+

PROTOJE & THE INDIGGNATION

Tuesday, August 2 • In the Atrium • Ages 16+

LA LUZ

plus Watergate Sandals

Wednesday, Aug 3 • In the Atrium • Ages 16+

Sun. • Aug. 7 • 7pm • $15 The Jones Gang (Americana) + Teresa Tudury (Bette Midler meets Bonnie Raitt)

BJ THE CHICAGO KID

Fri. • Aug.12 • 8pm • $12 • Dance • Trout Farm Family Fundraiser w/ Mofongo + Cruz Control + Wild Stallions Blues/Funk/Americana

Thursday, Aug 4 • In the Atrium • Ages 18+

Sun. • Aug.14 • 7pm • $15 SonoMusette, Music of Edith Piaf/ Jacques Brel/Paris

Thursday, August 4 • Ages 16+

ATLAS GENIUS

BEAR HANDS

GRIMBLEE B2B HECKA SUPREME Friday, August 5 • In the Atrium • Ages 21+

BANDA MENGUERENSE Sunday, August 7 • In the Atrium • Ages 16+

SEKTA CORE!

Monday, August 8 • In the Atrium • Ages 16+

WAVVES

plus Steep Leans

Tuesday, August 9 • In the Atrium • Ages 16+

Fri. • Aug.19 • 8pm • $15 • Dance • A Tribute to Van Morrison feat. Kevin Brennan & Wavelength

LEE DEWYZE • WAKEY WAKEY

Sun. • Aug.21 • 7pm • $18adv/$20dr De Temps Antan French Canadian/Celtic

KURT VILE & THE VIOLATORS

Wed. • Aug.24 • 7:30pm • $12adv/$15dr Dave Holodiloff Band Bluegrass/Gypsy Jazz/Rock/Folk

Wednesday, Aug. 10 • In the Atrium • Ages 21+

LINCOLN DURHAM Thursday, August 11 • Ages 16+

Thursday, Aug. 11 • In the Atrium • Ages 21+

RHETT MILLER

plus Darius Koski

Friday, August 12 • Ages 16+

Lil Uzi Vert

Friday, August 12 • In the Atrium • Ages 16+

KEZNAMDI

Saturday, August 13 • Ages 21+

GALACTIC

Saturday, Aug. 13 • In the Atrium • Ages 21+

SIN SISTERS BURLESQUE

Sunday, August 14 • In the Atrium • Ages 16+ Celebrating Creativity Since 1975

Monday, August 8

7 pm

•

MONSIEUR PERINE 1/2 PRICE NIGHT FOR STUDENTS Thursday, August 11

•

7 pm

CHICO FREEMAN PLUS+TET 1/2 PRICE NIGHT FOR STUDENTS Monday, August 15

7 pm

•

HAROLD LOPEZ-NUSSA TRIO Thursday, August 18

•

7 pm

MIGHTY MIKE SCHERMER: 50th BIRTHDAY CELEBRATION feat Tammi Brown, Lara Price and a Soul Drivers Reunion Monday, August 22

•

7 pm

JANE BUNNETT & MAQUEQUE Friday, August 26

•

7 & 9 pm

MARK O’CONNOR & O’CONNOR BAND Monday, August 29

PAULA WEST Thurs. Sept 22

•

•

7 pm

7:30 pm @ Rio

GUITAR ARMY FEAT. ROBBEN FORD Sun. Oct 2

•

7:30 pm @ SC Civic

JLCO WITH WYNTON MARSALIS Tickets: SantaCruzTickets.com

Unless noted advance tickets at kuumbwajazz. org and Logos Books & Records and. Dinner served 1-hr before Kuumbwa presented concerts. Premium wines & beer. All ages.

320-2 Cedar St x Santa Cruz 831.427.2227

SAMUEL & SLAYYJAYY RELLIES • SUPER SENIOR • JLAMB

THE

Monday, August 15 • In the Atrium • Ages 16+

DAVID SHAW

Tuesday, August 16 • In the Atrium • Ages 21+

SUPERNAUT

plus The Bad Light

Wednesday, Aug. 17 • In the Atrium • Ages 16+

KING LIL G

Thursday, August 18 • In the Atrium • Ages 16+

MIKE LOVE • JOSH HEINRICHS Friday, August 19 • In the Atrium • Ages 16+

LUZBEL

plus Yautlan also Propheta

Saturday, Aug. 20 • In the Atrium • Ages 16+ POWER OF EXPRESSION • 15+ Bands!

GOOD NEIGHBOR POLICY • DAN POTTHAST GREAT APES • DEARLY DIVIDED and more...

Sunday, August 21 • In the Atrium • Ages 16+

JAMESTOWN REVIVAL

Wednesday, Aug. 24 • In the Atrium • Ages 16+

GOLD PANDA

plus Baba Ali

Thursday, August 25 • Ages 16+

POUYA

plus Germ also Ramirez

Aug 27 Illenium/ William Black (Ages 18+) Aug 28 X/ Mike Watt & The Secondmen (Ages 21+) Sep 2 Black Tiger Sex Machine (Ages 18+) Sep 4 The White Panda (Ages 18+) Sep 7 The Zombies/ Bruce Sudano (Ages 21+) Sep 10 Andre Nickatina (Ages 16+) Sep 16 Sharon Jones & The Dap Kings (Ages 16+) Sep 23 The Soul Rebels feat. Talib Kweli (Ages 16+) Sep 24 The California Honeydrops (Ages 16+) Sep 25 Kongos/ Joy Formidable (Ages 16+) Sep 28 Tech N9ne (Ages 16+) Oct 4 Peaches (Ages 16+) Oct 9 Marc Broussard (All Ages • At the Rio) Oct 12 Danny Brown/ Maxo Kream (Ages 16+) Oct 13 Matoma (Ages 18+) Oct 18 Seven Lions (Ages 18+) Oct 20 Common Kings/ Ballyhoo! (Ages 16+) Oct 21 Yellowcard/ Like Torches (Ages 16+) Oct 22 & 23 Nahko & Medicine For The People (Ages 16+) Oct 31 Halloween Zeds Dead (Ages 18+) Nov 11 Classixx/ Harriet Brown (Ages 16+) Nov 13 Cherub/ Frenship (Ages 16+) Dec 30 & 31 The Devil Makes Three (Ages 21+)

Unless otherwise noted, all shows are dance shows with limited seating.

Tickets subject to city tax & service charge by phone 877-435-9849 & online

kuumbwajazz.org www.catalystclub.com Page 35 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ August 2016

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Announcements

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Rev. Susan Pittas, 831359-6700 LightAtHeart@yahoo. com, SantaCruzWeddingOfficiant.com Perspectives Radio Listen to Perspectives Radio Show every Saturday from noon to one on KSCO 1080 AM. We have extensive coverage of issues regarding holistic health and other important topics

To read more about the book Gregg Braden has called, â&#x20AC;&#x153;the map weâ&#x20AC;&#x2122;ve all been waiting for,â&#x20AC;? and Deepak Chopra and Thom Hartmann have called â&#x20AC;&#x153;world-changing,â&#x20AC;? go to http://www. wakeuplaughing. com/SponEvoBook. html

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Email to: articles@ connectionmagazineonline. com Subject Area: Rave Reviews.

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Barry and Joyce Vis- call Shari Rose CMT sell, a psychiatrist for appointment. at and nurse/therapist (831) 427-5566. couple for 50 years and longtime Santa Mind Body Spirit Cruz residents, are Lighten your the authors of 6 books Life with and the founders of Transformational The Shared Heart Coaching.

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All of the instructors were so helpful, kind, and patient. I learned the power of healing by working with water & color. I also learned to Identify and alleviate areas of negative earth energies that could be affecting our heath, personal lives, finances & relationships, too.

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Dr. Biles has found a way to combine natural healing with modern technology to make him a true innovative Healer! Dr. Biles is educated, does ongoing scientific research as well as researching anything alternative.

This makes him passionate as well as compassionate about his patients and the art of dentistry.

My husband has a lifethreatening illness and Dr. Biles has pinpointed much of his idiopathic symptoms and is working towards healing his mouthâ&#x20AC;&#x201D;which will help his body. With years of illness and ongoing Western Medical experimentation on him with prescriptions, my husbandâ&#x20AC;&#x2122;s

oral health has taken its toll, which was just making him more sick. Weâ&#x20AC;&#x2122;ve all heard that when your mouth isnâ&#x20AC;&#x2122;t well, your whole system can be affected. This is very true and David Biles has worked closely with us in removing and replacing the teeth, plus healing his mouth which is causing him difficult health problems. Also, Dr. Bilesâ&#x20AC;&#x2122; skill in creating teeth that look exactly like and even better than his own teeth, is mind-boggling. Not to mention that making you look and feel normal is a huge Boon to your confidence. Dr. Biles is truly an artist. I have never seen dental work from long ago up to Modern Dentistry that looks and feels natural and comfortable! Dr. Biles just finished another stage of work on my husband Rogerâ&#x20AC;&#x2122;s mouth and I tell you, he looks ten years younger!! Heâ&#x20AC;&#x2122;s finally smiling and eating is much more satisfying. We are so grateful that we were guided to and found Dr. David Biles.. Thank you and bless you Davidâ&#x20AC;&#x201D;you are a true unsung hero!

Claudia Martin, Felton

CAFĂ&#x2030; CAMPESINOS

If you like Mexican food and you care about your Health, go to CafĂŠ Campesinos in the Kiosk in downtown Santa Cruz.

And, there are ORGANIC items on their menu. We learned about this yummy food from the Connection Magazine. Now, we eat there almost every time we go to the movies as their Kiosk is across the street from Cinema 6. Check it out; youâ&#x20AC;&#x2122;ll be glad that you did.

Ginny & Eddie Bauman, Ben Lomond

Page 36 â&#x2122;Ľ Connection Magazine â&#x2122;Ľ www.ConnectionMagz.com â&#x2122;Ľ Facebook.com/ConnectionOnline â&#x2122;Ľ August 2016

I LOVE SWEETS!! Do you, too??

by Vani Hari (The Food Babe) ’m human, just like you, and I love sweets! For most of my life, I was addicted to sugar. As a result, my health suffered a lot too.

My teeth were awful, Vani my skin was a mess, my body was inflamed, my energy was low and I was overweight.

My diet was filled with the usual suspects… wheat bread, pastas, cookies, sweet fruity yogurts and frozen diet meals - which were all filled with refined sugars like corn syrup, dextrose, and plain old refined white sugar.

I

Is this something that you struggle with too?

I read your comments and emails to me every day and listen to the problems you’re having trying to break away from the processed food industry.

The NUMBER ONE issue you’ve expressed to me is your struggle to tame cravings and avoid SUGAR. This is so common, even when we know better!

Everyone knows it’s healthier to eat vegetables than a box of cookies, but it’s pretty much impossible to stick to eating healthy whole foods all of the time. We all rely on restaurant food and some packaged processed foods—especially, when we are traveling, at the office or are super busy—it’s inevitable! So, even if you are eating an organic diet, you could still be sabotaged by sugar every day if you’re not careful about the foods

you choose. That’s because even foods that you think have zero sugar added to them (like salad dressings or a can of vegetable soup) can be loaded up with added refined sugars.

Study after study is Hari coming out that shows how toxic sugar is to the body and how it leads to a myriad of diseases - heart disease, type 2 diabetes, Alzheimer’s, liver disease, and more.

It has become clearer than ever that sugar is an enemy that prevents us from achieving optimal health and the fit bodies we want. If you care seriously about your health, it’s time to put on the brakes and focus on how much sugar you are really eating.

Spend some time this weekend and monitor your sugar intake.

When you do, I think you’ll be surprised! I know I was—and this little exercise changed my habits right away!

I was shocked at how much sugar is hidden in everyday foods.

I honestly couldn’t believe it and it freaked me out considering how carefully I choose my foods.

That’s why I worked with my team to develop a program to help all of us deal with the insane amount of sugar that invades our diets at every turn. Go to our website and check out the program for Sugar Detox that we have designed for you (all of us!).

Thanks, Vani Hari (The Food Babe) www.foodbabe.com Printed with permission.

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Page 37 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ August 2016

Potential Recreational Marijuana Legalization (in California) Should Force Local Governments to Cultivate New Regulations

by Jordan Ferguson

C

alifornia may soon join the growing number of states that allow recreational marijuana

with the Control, Regulate, and Tax Adult Use of Marijuana Initiative (or Proposition 64) on the November ballot. The measure would legalize

in the near future. Beyond that, 24 states already allow medical marijuana to treat a variety of physical and psychological ailments.

Proposition 64 is endorsed by the Marijuana Policy Project of California and the National Organization for the Reform of Marijuana laws. If passed, it would legalize marijuana for those 21 years of age and over and would establish the Bureau of Marijuana Control within the Department of Consumer Affairs to regulate and license the marijuana industry.

Proposition 64 would allow local governments to “enforce state laws and regulations for nonmedical marijuana businesses and enact additional local requirements for nonmedical marijuana businesses, but not require that they do so for nonmedical marijuana businesses to be issued a state license and be legal under state law.” It would also allow local governments to ban recreational marijuana businesses entirely. With respect to cultivation, Proposition 64 would allow local governments to “reasonably regulate” cultivation through zoning and other local laws, but only to ban outdoor cultivation outright.

Proposition 64 would require local governments to allow indoor cultivation in private residences, and further indicates that any local ban on outdoor cultivation would be automatically repealed Deborah Malka MD, PhD if the California AttorIntegrative Holistic Medicine ney General • Medical Marijuana Evaluations determines • Natural Alternatives to the federal Prescription Medicines government • Intuitive Health Consultations • Energy Balancing Therapy has legal• Pain Management ized mariConsultation includes advice on proper usage and dosage, and juana. The knowledge of how to treat each patient’s individual condition. wording of We also offer follow-up visits for MMJ patients.

Don’t wait for your renewal, Ask an expert! the initiative Find out how cannabis may benefit your Health! likely makes Two Locations to Serve You: its applicaCall for all tion info. & appts: Santa Cruz Monterey 140 Dubois St. 831-426-7744 79 Soledad Dr. CannabisPlus.net Page 39

marijuana and hemp under state law.

Portions of the measure could take effect as soon as the day after Election Day. The potential for recreational legalization should cause local officials to rethink the way they currently approach marijuana laws and whether that approach should change before Election Day. It aims to establish state agencies to oversee the licensing and regulation of a marijuana industry, enacting a sales tax of 15 percent and a cultivation tax of $9.25 per ounce for flowers and $2.75 per ounce for leaves, with exceptions for medical marijuana sales and cultivation.

Proposition 64 is considered likely to pass, with recent polls indicating that roughly 60 percent of Californians support recreational legalization, and with a reported excess of 600,000 signatures on the initiative and financial backing of more than $2.25 million to date.

Around the country, the trend toward legalizing recreational use of marijuana is growing more popular. Recreational marijuana use is legal in Alaska, Colorado, Oregon, Washington and the District of Columbia. Eleven other states, including Nevada, Minnesota, New York, Maryland and Massachusetts, may be legalizing recreational marijuana

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Page 38 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ August 2016

Recreational Marijuana Legalization (in California)

▲

Page 38 both retroactive and prospective, meaning it would preempt existing regulations if they are inconsistent and prohibit new regulations that violate its provisions.

Beyond that, some of Proposition 64’s provisions would likely take effect almost immediately. While the provisions surrounding recreational retailers and other businesses would not become functionally effective until the State began issuing licenses on Jan.1, 2018, recreational use and cultivation in private residences could begin as soon as the day after the election.

As a result, it is imperative for concerned public agencies to consider, and to enact, regulations surrounding recreational use of marijuana prior to Election Day. This may seem counterintuitive—after all, it involves regulating around a law that has not even been enacted yet—but public agencies that fail to pass ordinances surrounding these issues could face preemption and grandfathering problems in the days, weeks and months after Proposition 64 passes. Artfully drafted ordinances can avoid some of this awkwardness by including provisions only triggered by the legalization of recreational marijuana.

For example, a public agency could pass an ordinance banning all cultivation outright, and include

a subsection clarifying that, in the event indoor cultivation in private residences is legalized, a regulatory scheme of the city’s choosing kicks in immediately. This would allow public agencies to regulate how they wish under current law, while protecting themselves in the event Proposition 64 passes.

But the window is short. Most public agencies would have to take a proposed ordinance to a planning commission and have two readings of the ordinance before their city council, and all of this would arguably need to occur prior to Oct. 8 to allow the 30-day period to lapse so the ordinance is effective prior to Election Day. Even if Proposition 64 becomes law, local governments still have wide latitude to regulate marijuana within their jurisdictions, but public agencies should act soon to ensure the most protection against grandfathered uses or preempted local schemes. A brand new regulatory scheme is growing in California, and local governments need to act swiftly to cultivate the proper regulations to ensure their communities flourish in the brave new world of recreational marijuana legalization. *Originally published on PublicCEO.com on July 27, 2016.

Republished with permission. http://tinyurl.com/j6g87rx

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21 L egal M edical M arijuana S tates and DC and the year m . m . became legal .

1. Alaska, 1998; 2. Arizona, 2010; 3. California, 1996; 4. Colorado, 2000/2014; 5. Connecticut, 2012; 6. DC, 2010; 7. Delaware, 2011; 8. Hawaii, 2000; 9. Illinois, 2013; 10. Maine, 1999; 11. Maryland (2013); 12. Massachusetts, 2012; 13. Michigan, 2008, 14. Minnesota, 2014; 15. Montana, 2004; 14. Nevada, 2000; 16. New Hampshire, 2013; 17. New Jersey, 2010; 18. New Mexico, 2007; 19. New York, 2014; 20. Oregon, 1998/2014; 21.

Rhode Island, 2006; 22. Vermont, 2004; 23. Washington, 1998

Three States with Legislation That Is Favorable Towards Medical Marijuana But Would Not Legalize Its Use 1. Minnesota 2. Oklahoma 3. Texas

‘Keepin’ it Santa Cruz’ We Deliver!

(415) 225-0206 StarMountainMedicine@mail.com

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