The Five Valleys Directory incorporating Stroud community 10 YEARS OF PROMOTING LOCAL BUSINESS!
Managing chronic pain Help Help and and advice advice from from Changes Changes Welcome Welcome
The power of happiness by Vanilla Moon
May 2016
www.fivevalleysdirectory.co.uk
FREE
Tel: 01666 504700
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EVERYBODY’S GOT A BOOK IN THEM We all have stories to tell, the pity is that so many go unheard. We’ve printed books on local history, novels, illustrated children’s books, guides, and even personal books perfect for recording family stories for future generations. With modern printing methods we can print and produce as few or as many as you would like. We offer advice on how to prepare your book for print or we can design your book for you. We also offer advice on paper, the best binding technique and even marketing your book. But before we print anything we talk, so if you have a story to tell call David Pealing on 01452 416391 or email davidp@severnprint.co.uk and let’s make your book a reality. www.severnprint.co.uk
01452 416391
@severnprint
Email: catherine@fivevalleysdirectory.co.uk
me
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For just £30 you could be
advertising your business in this space! For more details contact Catherine on
01666 504700 or
email:catherine@fivevalleysdirectory.co.uk
COMFORT CARE AT HOME (You’re in SAFE hands)
We offer affordable and reliable care in your home. Permanent and temporary live-in care at your service. For more information contact Joan Richards
07581 057247 / 07976 291997
or email: joan.richards01@yahoo.co.uk
Antiques Wanted We Buy 1800-1970’s Weitems, Buy 1800-1970’s single collections or single items, collections or complete house contents including: complete house contents including:
Old leather suit cases, Postcards, Old leather suit cases, Postcards, Dolls, Trains, Toys, Dinkys, Corgi, Dolls, Trains, Toys, Dinkys, Corgi, Match Box, Sporting items, Copper, Match Box, Sporting items, Copper, Brass, China, Silver, Clocks, Watches, Brass, China, Silver, Clocks, Watches, Boxes, Treen, Cutlery, Tapestries, Boxes, Treen, Cutlery, Tapestries, Ephemera, Fountain Pens, Ephemera, Fountain Medals, Badges, Small Pens, furniture Medals, Badges, furniture Taxidermy, Shop Small Display Signs Also Vintage clothing, Hats, AlsoShoes Vintage clothing, Hats, & Handbags, Shoes Jewellery, & Handbags, Costume Lace, CostumeLinen Jewellery, Etc Lace, Linen Etc
Please ask for detailed list of items we buy Please ask for detailed list of items we buy Telephone: 01452 770409 evenings Telephone: 01452 770409 evenings or Email or Email ross.milne2012@btinternet.com ross.milne2012@btinternet.com WATERLANE GL6 7PL WATERLANE GL6 in 7PL We travel to anywhere the UK We travel to anywhere in the UK
This Month Accountancy/ Business/ Education Beauty/Hairdressing/ Therapies/fitness Computer Services Community Events Dental Care Estate & Letting Agents Funeral Directors Gardening/Garden Maintenance Home & Home Maintenance/ Legal Services/Mediation Live-in Care & Rest Homes Pubs/Restaurants/Hotels
18-19 14-17 18 34 17 21/36 31 22-25 02-13
Bisley, Stroud
Don’t suffer any longer! Choose massage for a faster recovery from pain and injury Shoulder pain, Tennis elbow, Lower back pain Shin splints, Ankle sprain, Neck and shoulder tension Massage treats the origin of the problem, as well as the symptoms A full consultation will be included in your treatment
31 32-33 26-27
Call 01452 770010 or 07968 696550
www.scsportsmassage.co.uk
www.facebook.com/sarahclatworthymassageuk
Gift Vouchers available
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PAYING TOO MUCH FOR LOCAL ADVERTISING? Maybe it’s time to advertise your business in the FVD
The Five Valleys Directory ADVERTISING
01666 504700 Editor Catherine Dixon
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FROM JUST £15 PER ISSUE! We can also deliver your leaflets/ flyers from £30 per 1,000
TO FIND OUT MORE Call us on
01666 504700
Email: catherine@fivevalleysdirectory.co.uk www.fivevalleysdirectory.co.uk
Cover is by local artist Jenni Stone. www.yokelnet.co.uk/ jensart
The Five Valleys Directory
Whilst every care is taken to ensure accuracy, the publishers cannot accept responsibility for loss, damage or omission caused by error in the printing of an advert. All artwork is accepted on strict condition that permission has been given for use in this publication. Adverts are accepted on the understanding that descriptions of goods and services are fair and accurate. Any reproduction of any material is forbidden without consent of the publishers. The publishers cannot accept responsibility for views expressed by contributors, or for the accuracy of claims made by advertisers. Printed by: Jamprint, Calne, Wiltshire
TIME FOR YOU DOMESTIC CLEANING
Cleaning your home so you don’t have to We only operate locally. This enables us to give you a reliable, effective regular cleaning and ironing service. All cleaning personnel have been selected for having the right attitude towards cleaning your home *All Cleaners vetted and insured *Replacement if your cleaner is away *Local family run business
Typically £12.00 per hour
01453 569403 stroud@timeforyou.co.uk
Email: catherine@fivevalleysdirectory.co.uk
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Retired Police
Handyman Service A network of trusted and reliable retired police officers who provide high quality handyman services to families, individuals and businesses in Gloucestershire
CURTAINS | BLINDS | SHELVES | PICTURES | FLAT-PACKS PAINTING | TILING | GUTTERS | DRAINS | LIGHT FITTINGS DRIPPING TAPS | JOINERY | CARPENTRY | GRAB RAILS & OTHER ODD JOBS
www.trustinblue.com
0800 255 0 255
Quality Domestic Cleaning You Can Trust
For All Your Cleaning Needs Regular Clean One-Off Clean
Party Clean After CleanBuild Clean
Leaving You To Spend Time On What Is Important
www.tidy-homes.com enquiries@tidy-homes.com 07764 364 638 L
Please recycle this Please recycle magazine whenthis you magazine when you have finished with it have finished with it
Local & Independent 24 Hr Call Out - No Call Out Fee – Fast Reliable Service Non-Destructive Entry (Wherever Possible) Keys cut on Site – uPVC Repairs All work Guaranteed – Fully Insured – CRB Checked
!
Call – Ollie on 01666 848097 – 07823881639 – info@pixielock.com www.pixielock.com
! Please mention The Five Valleys Directory when responding to adverts !
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PHONE-APHONE-AHANDYMAN HANDYMAN
From a Dripping Tap to uPVC Windows & Doors From a Dripping Tap to uPVC Windows & Doors We doititallall- No - No is small too small We do jobjob is too From Mowingtoto Gates, Fencing & Decking FromLawn Lawn Mowing Gates, Fencing & Decking We'll keep property tidy tidy We'll keepyour your property •Lawn Mowing / Gardening / Garden Clearance / Decking
•Lawn Mowing / Gardening / Garden Clearance / Decking •Pressure Washing – Patios / Paths / Wheelie Bins / uPvc •Pressure – Patios / Paths Wheeliefitted Bins / uPvc * CarpentryWashing - doors, skirtings, architraves, fire/surrounds
* Sheds - custom made orarchitraves, erected/basesfire layed * Carpentry - doors, skirtings, surrounds fitted •Painting & Decorating, Inside or Out * Sheds - custom made or erected/bases layed
*Man and Van Service/Removals
•Painting & Decorating, Inside or Out •Odd Jobs around your home *Man and&Van Service/Removals •Kitchens Bathrooms Installed •uPVC Doors Windows Installed •Odd/Jobs around your/ Repaired home •uPVC Fascias /&Soffits / Guttering Fitted •Kitchens Bathrooms Installed •Door / Window Locks & Hinges Repaired •uPVC Doors / Windows Installed / Repaired •Flat Pack Furniture Assembled / Repaired •uPVC Fascias / Soffits / Guttering Fitted •Door / Window Locks & Hinges Repaired •Flat Pack Furniture Assembled / Repaired
NO CALL OUT CHARGE: FREE ESTIMATES 10% OFF FIRST JOB WITH THIS ADVERT
CALL BRIAN FREE ESTIMATES NO CALL OUT CHARGE: TEL: 01453 450179 • MOB: 07800 572992
10% OFF FIRST JOB WITH THIS ADVERT
CALL BRIAN
Email: catherine@fivevalleysdirectory.co.uk
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Chalford Interiors www
“a showroom well worth a visit”
Modern Traditional Design Installation Supply only Visit our showroom on the first floor, to discuss your plans with our friendly, experienced staff. They will assist in any way to create the kitchen or bathroom of your dreams. Opening times: Weekdays 7am to 5pm; Saturdays 7am to 12 noon interiors@chalfordbuilding.co.uk sales@chalfordbuilding.co.uk
☎01453 732600 FREE DELIVERY Account facilities subject to status
We are situated on the Chalford Industrial Estate four miles out of Stroud on the A419 Stroud to Cirencester road. Coming from Stroud turn right at the crossroads just past Chalford Church and then turn left onto the estate.
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Please mention The Five Valleys Directory when responding to25/1/13 adverts 18:58:58
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For just ÂŁ30 you could be
advertising your business in this space! For more details contact Catherine on
01666 504700 or
email:catherine@fivevalleysdirectory.co.uk
Firewood & Kindling Free Local Deliveries Free Bag of Kindling
All Hardwood Logs For prompt delivery Call Chris Mobile
07745 230430 01453 750862 452731
Tree surgery also undertaken NO CANVASSERS
Email: catherine@fivevalleysdirectory.co.uk
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Do you need help around your home? “Being local, I’m a very Handy Man!”
With over 30 years experience, here are just some of the jobs that I can do to help you improve and maintain your home.
Hall, stairs & landing
Painting & decorating
Bathroom installations
Tiling
General maintenance
SPECIALIST
Friendly, Caring, Trustworthy Service at Really Friendly Prices. For a FREE quotation please ring me, David Holder on
Tel: 01452 611866 Mobile: 07977 099996 or Email: holdermaxine@aol.com DJH Home Services, Gloucester Established 1984
(PH Plumbing) Home: 01453 548871 Mobile: 07922 191103 (Answerphone available)
✔ ✔ ✔ ✔ ✔ ✔ ✔
Carpentry Flooring Plastering Kitchen Fitting Loft Conversion Extensions Property Maintenance
Independent, Qualified, Reliable
LOCAL PLUMBER
Central Hea�ng Power Flush Specialist Save money and reduce your carbon footprint Central hea�ng power flushing
Cold Radiators? Black Sludge? Noisy Boiler? ...any of these signs could require a power flush!
For a free estimate and a reliable and friendly service phone Jon Vaughan on:
Plumbing Maintenance No Emergency Call out fee 30 years experience Local tradesman
Mobile: 07855 855052
FREE advice given on Plumbing and Hea�ng Can recommend other trades if required
Edwina, Toadsmoor Road, Brimscombe, Stroud
Discounts Available up to 10%
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10
- Eastcombe School Association -
- Eastcombe School Eastcombe Primary School, Dr Crouchs Road, Association Eastcombe, Gloucestershire GL6 7EA Eastcombe Primary School, Dr Crouchs Road, Eastcombe, Gloucestershire GL6 7EA
Eastcombe Gnome Hunt Saturday 2nd & Sunday 3rd July 2016 2.00pm – 5.00pm We are once again dusting polishing ready to invade the picturesque Eastcombe Gnomeand Hunt Saturdayour 2ndgnomes & Sunday 3rd July 2016 2.00pm – 5.00pm village of th Eastcombe for the 7 annual Gnome Hunt. We are once again dusting and polishing our gnomes ready to invade the picturesque village of The Gnomefor Hunt familyGnome event, Hunt. following a trail around the beautiful village and gardens of Eastcombe the 7isthaannual Eastcombe to track down hidden gnomes. As well as enjoying the merry art of Gnome spotting, we The Gnome Hunttoisbea able family event, following a trail houses, around gardens the beautiful village and countryside gardens of are very pleased to showcase the delightful and surrounding Eastcombe to track down hidden gnomes. As well as enjoying the merry art of Gnome spotting, we in Eastcombe. are very pleased to be able to showcase the delightful houses, gardens and surrounding countryside The event starts at Eastcombe Primary School where there will be stalls and games in the playground in Eastcombe. and finish at the Village Hall for cream teas - worth a visit even if you don’t plan on hunting down The gnomes! event starts at Eastcombe Primary School where there will be stalls and games in the playground any and finish at the Village Hall for cream teas - worth a visit even if you don’t plan on hunting down The trail is very pushchair friendly with ice creams available en-route. Participants are invited to find any gnomes! the gnomes, collect the clues and solve the puzzle to win a gnome to take home and keep! The trail is very pushchair friendly with ice creams available en-route. Participants are invited to find The Gnome Hunt organised by solve Eastcombe School Association funds and for the small village the gnomes, collectis the clues and the puzzle to win a gnometo to raise take home keep! primary school. Last year the hunt raised over £3200 which was spent on educational outdoor The GnometoHunt is organised Eastcombe Association to Gnome raise funds for the equipment enhance outsideby learning. We School welcomed over 1000 hunters lastsmall year village to our primary school. Last year the hunt raised over £3200 which was spent on educational outdoor lovely village and we hope to exceed that this year! equipment to enhance outside learning. We welcomed over 1000 Gnome hunters last year to our lovely village and we hope to exceed that this year!
Eastcombe School Association ESA is a registered charity number: 1107187 Eastcombe School Association ESA is a registered charity number: 1107187
Email: catherine@fivevalleysdirectory.co.uk
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11 advertisement
Cloudy2Clear Windows – Service With A Smile! It’s been a crazy few months for Cloudy2Clear Windows. The company which specialises in repairing windows which are steamed up, broken or damaged by replacing the panes – not the frames has grown rapidly as homeowners take advantage of their services. Managing Director Paul Spiller feels that it’s all about service. ‘Our product is simple. If your double glazing is misted up we can replace the glass at a fraction of the cost of a new window, in any type of frame, and with a new 5 year guarantee. But it’s not just about saving people money, although
that obviously helps. Many tradespeople have struggled since last year and I honestly feel that during the good times a minority perhaps didn’t focus on customer care as much as they should have done. We make sure we turn up when we say we will, do the job the customer requires and leave their house as clean as a whistle. I often get comments back from customers on how they really didn’t expect that sort of service which, in a way, is very sad for the service industry as a whole.’ Cloudy2Clear service Stroud and the surrounding valleys and
Paul is finding that his approach is a major factor in his success. ‘The truth is that it’s not just the personal satisfaction that I get from doing a good job but also it makes good business sense. I get a huge amount of business from friends and family
of people I’ve done work for, which just goes to show how much a little bit of effort is appreciated.’ So, if your windows are steamed up, broken or damaged give Paul a call for a free quotation on 0800 61 21 118 and he’ll be happy to help!
STEAMED UP DOUBLE GLAZING? Don’t replace the Frames... just the Panes!
Broken or Damaged Windows? Faulty Hinges, Handles or Locks? Want The Latest Energy Saving Glass? All Glazing Backed By Our 5 Year Manufacturers Guarantee Priority Freephone
0800 61 21118 www.cloudy2clear.com ...we make saving money perfectly clear... Please mention The Five Valleys Directory when responding to adverts
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Our advert
THE SHARPENING SERVICE BISLEY
Kitchen knives, scissors, garden tools careinstruments! at home and Comfort most other blunt
Restoration of old shears a speciality
For a fast and reliable service
Please contact Rupert Miles
01452 770788 or milesrup@btinternet.com
This Month
Fully Licensed Weddings • Birthdays Christenings Business/ Small 18-19 Events Xmas/New Year Any Occasion... 14-17
Accountancy/ Education Beauty/Hairdressing/ Hire Costs: 30100 guests £100 Therapies/fitness 100+ guests FREE Computer Services Call us today: Community 07796 387166 Events 07985 191113 Dental Care Estate & Letting Agents www.rbars.co.uk info@rbars.co.uk Funeral PORTRAITS Directors PORTRAITS Gardening/Garden Maintenance Home & Home Maintenance/ Legal Services/Mediation Live-in Care & Rest Homes Pubs/Restaurants/Hotels
18 34 17 21/36 31 22-25 02-13 31 32-33 26-27
Houses, people, pets.. Houses,Visit; people, pets.. Visit; www.yokelnet.co.uk/jensart www.yokelnet.co.uk/jensart
Great news for readers and advertisers! The Dursley, Cam & Uley Directory (DC&U) is now part of the Five Valleys Directory and we can offer current advertisers in the FVD great discounts when advertising in both magazines plus competitive rates for new advertisers
Delivered free to 11,000 businesses and households For more information call Catherine
On 01666 504700 or
email catherine@fivevalleysdirectory.co.uk Email: catherine@fivevalleysdirectory.co.uk
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of Chalford
CONSERVATORIES WINDOWS DOORS COMPOSITE DOORS REPLACEMENT GLASS GARAGE CONVERSIONS
01453 882896
www.heavenlywindows.co.uk Stroud Surrounding Villages
Cirencester
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14 The power of happiness; why the simple hug or laugh can be great for you! By Zoe Warner of Vanilla Moon When you think of hugs and laughter what do you see? Is it an expression of happiness or joy? These two things may just seem like something we all do on a day to day basis, but the truth is that both hugging and laughing can have a real impact on the way you think and feel. Here we have some of the best reasons that you should crack out a smile and grab the person closest to you for a bit of hugging and laughter therapy (just make sure that they want to be hugged or you could have an awkward situation on your hands). A boost Oxytocin is important to us at it reverses those feelings of anger, isolation and loneliness and hugging is an instant booster to your oxytocin levels. Lowering blood pressure Laughter is known to reduce your blood pressure and lower blood pressure reduces your chances of stroke or heart attacks. Make it linger If you take the time to really enjoy a super long hug then you will see a rise in your serotonin. Serotonin brings your mood up and leads you to feel happier! Vanilla Moon say always be the last one to leave a hug. Reduce your stress Laughter is known to take down the stress hormones that your body produces. This in turn cuts anxiety and stress which can only have a positive impact on the way you feel! Enjoy yourself Both hugging and laughter is a great way to let go and just enjoy the moment that you are in. Hugging gives you the chance to show love and be loved and laughter reminds you that no matter how hard things can be, that there are happy times just around the corner. Give your immune system a helping hand Feeling like a cold is on its way? Then pop on a funny film. Laughter activates T Cells within your body which are your immune systems first defences against illness. Perhaps this is where the saying that laughter is the best medicine came from? Laughter, hugging and smiling are all ways to improve your mental wellbeing and get yourself on the path to feeling great. Best of all, none of them cost a thing. So take the time to laugh loud, hug hard and really relish every minute of your life!
Vanilla Mooon advert
Email: catherine@fivevalleysdirectory.co.uk
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Stroud Hypnotherapy Practice
We have moved! Cutting Styling Colours Wedding hair Women Children Gents Families
based at
The Cotswold Health Centre
Are You Struggling with?
33 High Street, Stroud GL5 1AJ For more information or to book call
01453 759666 07866 509571
• Anxiety • Depression • Stress • Panic Attacks • IBS • Fears or Phobia • Stopping Smoking • Sleep Problems • Self Esteem • Weight Loss • OCD • Persistent Pain The Stroud Hypnotherapy Practice
www.stroudhypnotherapy.com
www.harrietorganic.co.uk
01453 767600
It’s easy to be in the Five Valleys Directory and more importantly………………….. EQR_0018 Stroud Hypno Five Valleys 1/4 pg ad.indd 1 21/01/2016
IT WORKS! Prices start for as little as £15 per month
For further details call Catherine on 01666 504700 Email: catherine@fivevalleysdirectory.co.uk
The Cotswold Health Centre Stroud's largest natural health and complementary therapy centre
• Massage • Nutritional Therapy • Acupuncture • Floatation Therapy • Hypnotherapy • Homeopathy • Mediation • Chiropractor • Infra Red Sauna • Counselling • Reflexology • Kinesiology • Pilates • Yoga • Qi Gong
GIFT VOUCHERS AVAILABLE
01453 767600
www.chchealth.co.uk
8a George Street Stroud
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09:04
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Hypnotherapy in Nailsworth
A User’s Guide to a Healthy Mind Managing Chronic Pain Effectively
According to a 2009 report by the Chief Medical Officer for England: “Each year over five million people in the United Kingdom develop chronic pain, but only twothirds will recover.” This month’s guide looks at pain, and how Changes Welcome Hypnotherapy can help those suffering from such debilitating conditions. What is pain? Pain is a signal. It is the body’s way of telling the brain that a specific area needs attention. We don’t perceive pain as either black or white. It is a continuum, and we can experience comfort to a greater or lesser extent. However, there are always conscious and subconscious factors involved that can either help or worsen the pain sensations. Types of Pain There are two different types of pain; acute (or short-term pain) and chronic (or long-term persistent pain). Of the two, acute pain signals are useful, as they let us know that something has happened and needs attention. E.g in the case of an injury. However, it can be argued that chronic pain signals are redundant. The issue is going to be on-going, and we don’t need to be constantly reminded of it! Pain is transmitted along different types of fibres; ‘C-fibres’ for chronic pain (e.g throbbing, aching, burning, cold, soreness, itching, tingling, numbness). ‘A-fibres’ for acute pain. Signals travel much faster along A-fibres (e.g sharp pain). So, if we burn our hands, that pain signal will override any other aching pain felt prior. However, the fastest messages are transmitted via ‘Special A-fibres’ and these take precedence over everything else. These are sensations of pressure, touch and vibration, which is why rubbing or massaging an area is a temporary pain relief. It’s a competing counter-stimulation. In addition to A-fibres there are neurotransmitters such as Serotonin, Noradrenaline, Endorphins and Enkephalins. When we produce a constant flow of these we interrupt the pain message. In effect we are then gaining control over the pain. To find out more and to understand how with Hypnotherapy it can be possible to override persistent pain using the right kind of positive thought, actions and interactions, get in touch with Liane or Sam at Changes Welcome today.....
& Book an Initial Consultation
Hypnotherapy, Psychotherapy & Coaching Call 01453
367 870 or 07825 286 550 www.ChangesWelcome.com Email: catherine@fivevalleysdirectory.co.uk
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Changes
Welcome
.com
Nailsworth Berkeley & Bristol
Hypnotherapy Social Anxiety • Stress Chronic Pain • Exam Nerves Depression • Insomnia • OCD Confidence • Phobias • IBS
AWARD WINNING Mobile Hair Stylist
& More
Liane
Sam
01453 367 870 07825 286 550 www.ChangesWelcome.com
lage Therapies (font: Colonna MT) Balanced health, naturally
www.fhdmobile.co.uk 07735 055 146
Village (font: Colo VillageTherapies Therapies Balanced health, naturally Balanced Balanced health, naturally
health, n
Systematic Kinesiology/Allergy testing Village Therapies Nutritional evaluation Balanced health, naturally Therapeutic/deep tissue massage/Holistic natural facelift massage
Systematic Kinesiology/Allergy testing Nutritional evaluation Systematic Kinesiology/Allergy Systematic Kin Jilly Newham, Cert testing ASK Nutritional evaluation From Tel: 07745 128331 Therapeutic/deep tissue massage/Natural facelift massage Nutrit Therapeutic/deep tissue massage/Holistic natural facelift massage E-mail: jilly@villagetherapies.com Jilly Newham, Cert ASK £160 www.villagetherapies.com Jilly Newham, Cert ASK Therapeutic/deep tissue Tel: 07745 128331 for 3 areas Tel: 07745 128331 E-mail: jilly@villagetherapies.com Gift vouchers available Jilly Ne E-mail: jilly@villagetherapies.com www.villagetherapies.com Te Gift vouchers available Love your www.villagetherapies.com look this year Join our dedicated & discreet Facial Aesthetics Clinic on Thursdays
E-mail: jilly@ www.vi
l Wrinkle reduction l Dermal fillers l Qualified clinician
01453 542109
82 Parsonage St, Dursley . castlegate-dental.co.uk
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18 We offer the best quality veterinary care for your pet, without compromise. Ask a member of staff about our new Paws and Claws discount scheme
Stroud Wallbridge Nailsworth Old Market Place enquiries@clockhousevets.co.uk
Tel: 01453 752555 www.clockhousevets.co.uk
Putting your best friend first
Email: catherine@fivevalleysdirectory.co.uk
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YOUR LOCAL PROPERTY AGENT THAT YOU CAN TRUST Rachel Tolley-Gibbs has over 15 years experience in all aspects of the residential property market. Formerly of Charles Duncan, Rachel now provides Sales, Lettings and Management solutions to all her
clients from her new offices.
ONLY 1% INC VAT ON ALL SALES 50% OFF LANDLORD SET UP FEES* Subject to terms and conditions*
www.tgres.co.uk
TELEPHONE : 01453 243333 48 Stroud Road, Gloucester GL1 5AJ
Badger Diary Dates Thursday 26th May 7pm walk & candlelit vigil, Winchcombe, Glos. info@glosagainstbadgershooting.org
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A bad website, or no online presence at all, could be costing your company potential business. The internet is the first thing most people consult when they’re looking for a service or product and if your company is not online, or has a website that looks out of date or isn’t accessible to mobile phones and tablets, then a business opportunity could quickly be lost.
how pristine your premises and staff are, if this isn’t reflected in your website they may go elsewhere.” Since April the search engine Google has actively penalised websites that are not mobile and tablet friendly, explains Nick. “Most websites more than 3 years old were not designed for the modern mobile ways of viewing them” he says.
Computancy has had a busy year building websites for businesses that want their information to be easily accessible on all the latest devices. Drawing on over 10 years’ experience in website design, search engine optimisation and web hosting services to assist small and medium-sized businesses in Gloucestershire and beyond.
“Our service doesn’t stop at building your website. It needs to be hosted on a fast webserver so that it is always available and we have secure and reliable webservers in London’s Docklands. Then it needs to be optimised so your customers can quickly find you on Google or Bing, and we offer flexible SEO plans for all budgets”
“A website is now such an important part of a business that your customers simply expect you to have one,” says Computancy’s owner Nick Warner. “It is the first place they will look when searching for your goods, products or services and no matter
Based locally in Bisley, Computancy offer a full range of web design services, including graphic design and copywriting support and take pride in undertaking work quickly and efficiently and at competitive prices. ”
Email: catherine@fivevalleysdirectory.co.uk
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FIVE VALLEYS ACCOUNTANCY & TAXATION CENTRE
Accountants for The Stroud & District Area
SMALL PRACTICE FOR SMALL CLIENTS = SMALL FEES CHARGED BY US SELF ASSESSMENT TAX RETURNS •IMMEDIATE SERVICE AVAILABLE• Fixed priced Accountancy/Taxation services. Accounts. Self Assessment. Tax returns. PAYE. VAT. Bookkeeping etc.
Annual Sales £ Less than 15,000 15,000 30,000 40,000 60,000 75,000 90,000 Over 100,000
Annual Fee from £ 50—100 100 150 180 210 230 240 By Negotiation
*Limited Company Accounts
*Partnership Accounts *Self Employed Accounts *Management Accounts *Business Start Ups
Self Assessment tax returns completion from £50 *Self Assessment Tax Returns , Accounts problems.
For Accountancy Taxation advice Ring MIKE JEFFRIES MAAT ICPA 01453 836683/ 01453 834670/01453 391974
PAYING TOO MUCH FOR LOCAL ADVERTISING? Maybe it’s time to advertise your business in the FVD
FROM JUST £15 PER ISSUE! We can also deliver your leaflets/ flyers from £30 per 1,000
TO FIND OUT MORE Call us on
01666 504700
Email: catherine@fivevalleysdirectory.co.uk www.fivevalleysdirectory.co.uk
byte size accounting
Bookkeeping Management accounts Year end accounts Payroll VAT returns Tax returns Ad hoc project work Phone Mary on 07989397934 Or email byte.size.accounting@live.co.uk
Mary Vaughan, Chartered Accountant
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Email: catherine@fivevalleysdirectory.co.uk
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It’s easy to be in the Five Valleys Directory and more importantly…………………..
IT WORKS! Prices start for as little as £15 per month
For further details call Catherine on 01666 504700 Email: catherine@fivevalleysdirectory.co.uk
Tel - 01453 497 047 Mob - 07702 157 124
Email info@treeation.co.uk website www.treeation.co.uk
STROUD BASED - FULLY INSURED & QUALIFIED ARBORISTS PROFESSIONAL QUALITY GUARANTEED COMPETETIVE PRICES
TREE SURGERY - Pruning - Crown Reductions - Felling Dismantles - Stump Grinding - Planting - Hedge Trimming. WOODLAND MANAGEMENT - Surveys - Management plans - BBQ Charcoal Producers - Forestry Fencing - Scrub Management - Seasoned Logs - Giant Kindling Bags - Planting & Aftercare - Coppicing Woodland Skills Courses.
UNIQUE SERVICE TO STROUD AREA!
With our new Branch Logger machine we are able to turn ALL of your tree waste down to the last twig into WOODFUEL. Check out www.treeation.co.uk/branch_logger.html
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2 24
R
und the Garden
The Chelsea Flower Show - 24th- 28th May
wisely decided not to increase the number of visitors with the result that it feels less cramped.
Look at the Paris catwalks and you might wonder what on earth they have to do with everyday fashion: look at Chelsea and you might say the same thing about gardening. Yet though Paris fashions might seem outlandish, they push certain trends, which, in a watered-down version, end up in highstreet shops. Likewise, though many of Chelsea’s show gardens are fantasy pieces demonstrating outrageous ideas the horticultural trends on display soon find their way into our own more modest gardens. For example; did you know that bonsai specimens and topiary gardens were introduced at Chelsea in 1913? Rock gardens were introduced in the 1940’s and decking in the eighties. All of these can now be bought in garden centres up and down the land. And who can forget the water feature, courtesy of James Dyson, in which the water ran uphill? I haven’t seen one for sale in my local garden centre yet but give it time! Chelsea isn’t just about high fashion though; it reflects environmental trends too. Last year hosepipes were banned in the Great Pavilion and many of the gardens showcased drought-tolerant planting schemes. Chelsea draws 157,000 visitors each year. For the past two years it’s been held over five days instead of four and this looks set to continue. Chelsea organisers have
Fewer crowds is one good reason to visit. Another is the sheer quantity of new plants, and varieties of plants, on display to the general public for the first time. Chelsea really is window shopping at its finest. It’s like walking through a real-life version of the best garden design catalogue in the world. And if you visit on the last day you don’t have to restrict yourself to window shopping. At 4pm precisely a bell rings and the great Chelsea sell-off begins. The poor designers, after all their hard work, begin the mammoth task of dismantling their creations. The good news is that the public can buy them. It’s perfectly possible to end up owning a little piece of a prize winning garden. So what should you choose? If it were me I’d want something special; a reminder of my visit. I’d go for a species which I know would grow in my garden, but an unusual variety, not available in my local garden centre. In my case it would probably be an unusual lavender or fuchsia. Choose carefully and you could have a little piece of Chelsea gold adorning your plot for many years to come.
Email: catherine@fivevalleysdirectory.co.uk
25
Your local tree experts for over 30 years
Surgery, Felling & Stump Removal Pruning & Hedge Trimming Debris Recycling Full Consultancy Service Free Quotations
Tel: 01285 760466 Aston Down, Stroud It’s easy to be in the Five Valleys Directory and more importantly…………………..
IT WORKS! Prices start for as little as £15 per month
For further details call Catherine on 01666 504700 Email: catherine@fivevalleysdirectory.co.uk
SCB
All aspects of tree surgery / tree care professionally undertaken by friendly and qualified members of staff. Services include: Pruning / Crown reduction Felling / Stump removal Planting / Hedge maintenance Tree reports / Tree surveys
Tree Services We cover all aspects of tree surgery, woodland management and logs Qualified, Insured & Professional
We cover Gloucestershire and the Cotswolds as well as surrounding counties. FREE quotations and helpful advice for all tree lovers and owners. Freephone: 0800 7569914 Direct: 07985 060614
www.ecoarborist.co.uk
t: 01453 350553 m: 07707 364007 e: scbtrees@gmail.com www.scbtreeservices.co.uk
Please mention The Five Valleys Directory when responding to adverts sam bond tree ad oct 2014 FINALp.indd 3
16/4/15 10:30:14
26
Email: catherine@fivevalleysdirectory.co.uk
27
Stunning 18th century building complete with stone walls and oak beamed ceilings. Large south facing beer garden is perfect whiling away the hours on a sunny a�ernoon and in winter you can cosy up next to roaring log fires.
Closed Monday’s
(Except Bank Holidays and for large bookings please enquire)
SELF-CATERING COTTAGE TO LET PRIVATE FUNCTION ROOM The local area is renowned for stunning countryside walks around the Golden Valley area, including the Cotswold and Severn Canal. Full menu available please view website for sample menus
OPEN
Tues to Fri Food served Sat Food served Sunday Food served
12 to 3pm / 6 to 11pm 12 to 2pm / 6 to 9pm 12pm to 11pm 12 to 2pm / 6pm to 9pm 12 to 10.30pm 12 to 2pm only
tel: 01285 760371
www.butchersarmsoakridge.com
Jeff Wilson Portrait and Wedding Photographer
For further information telephone 01453 884402 Email: jeff19681@hotmail.co.uk
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28
In the UK alone:
1 in 4 deaths are from cancer
1 in 10 deaths
T s s
c p u o T t V c E
are from a stroke
10 people die
from a heart attack every hour Yet in over 100 years of animal experiments, we still don’t have a cure for these diseases. Why? Many human diseases do not exist in animals and the way an animal’s body deals with them is very different to the way our bodies do. The good news is that advanced research methods are already replacing animal experiments with successful results and the DHT has been a driving force in funding these. You can help change the odds. Donate now and help us continue our vital work.
T n a m t 5
V t a W t
L
‘ b
‘ s
Visit: www.drhadwentrust.org
‘
Tel: +44 (0) 1462 436 819
‘
Registered Charity No: 261096
Email: catherine@fivevalleysdirectory.co.uk
Village and Community Agent Scheme
29
The Village and Community Agent scheme was set up in2006 to provide a signposting and support service for older people in rural villages in Gloucestershire. It started as a pilot scheme and has continued to grow in success and now covers urban areas including Stroud Gloucestershire Village and Community Agents bridge the gap between the local community and statutory and voluntary organisations able to offer help or support. They provide high quality information, promote access to a wide range of services, and identify unmet need in their communities. Village and Community Agents can visit people in their own homes and there is no time restriction. The service is aimed primarily at the over 50s but also offers support to vulnerable people in the county. Village and Community Agents offer an assisted signposting service by making direct contact with the agencies, statutory or voluntary, able to provide the service they need. Examples of the service offered are: • • • • • • •
would you like any help to keep your home warm? would you like a free home safety check from Gloucestershire Fire and Rescue? would you like to know more about adaptations to your home, which may help you cope better with a disability? are you worried by bogus callers or nuisance telephone calls? are you feeling lonely and would like to meet other people? would you like to help other people by volunteering for a local organisation? Are you receiving all of the pensions and benefits you are entitled to?
The Village and Community Agent for the town of Stroud is Anne Robinson and her mobile The Village and Community Agent for the town of Stroud is Anne number is 07534 064 175. Alternatively, you can also email her at Robinson and her mobile number is 07534 064 175. Alternatively, arobinson@villageagent.grcc.org.uk Please be aware that as she works part-time, you can also arobinson@villageagent.grcc.org.uk may have to leave a you message butemail she her will atcontact you as soon as she is able aware that asRural she Community works part-time, you mayonhave to to. Alternatively, you canPlease contactbe Gloucestershire Council direct 01452 leave a message but she will contact you as soon as she is able 528491 who will be able to help you further. See http://www.villageagents.org.uk/ to. Alternatively, you can contact Gloucestershire Rural Community Councilhave directstarted on 01452 528491 who will be able help you further. Village and Community agents hosting a drop-in/surgery intoStroud Library on See http://www.villageagents.org.uk/ the third Thursday of each month between 10.30 am and 12.30pm. Anne Robinson (Village and Community Agent forVillage Stroud) or Community Angela King agents (Village have Agentstarted for Cainscross, and hosting aRandwick, drop--in/ Whiteshill and Ruscombe, Rodborough, Thrupp and Chalford.) will be available to discuss surgery in Stroud Library on the third Thursday of each month the service. between 10.30 am and 12.30pm. Anne Robinson (Village and Community Agent for
Stroud)toor Angela King (Village Agent Randwick, Whiteshill and Ruscombe, Listen what users of the service havefortoCainscross, say …. Rodborough, Thrupp and Chalford.) will be available to discuss the service. ‘I think the whole Village Agent Scheme is invaluable and I am very grateful to the GRCC for Listen to what users of the service have to say …. bringing us this service. It is wonderful - a godsend’. ‘I think the whole Village Agent Scheme is invaluable and I am very grateful to the GRCC for ‘They are always so helpful. Any worries I have, I know that the Village Agent will be able to bringing us this service. It is wonderful - a godsend’. sort them out’. ‘They are always so helpful. Any worries I have, I know that the Village Agent will be able to ‘We sort have them found out’. the service really excellent, it seems to go above and beyond expectations’. ‘Pivotal to found findingthe theservice services we needed to itremain ‘We have really excellent, seemsindependent’. to go above and beyond expectations’.
‘Pivotal to finding the services we needed to remain independent’.
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30
Divorce The financial ties that bind
We all know about the emotional pain of breaking up but most of us know less about the financial pitfalls. It’s essential to seek financial advice. Time dedicated to sorting out money matters in the initial stages of a divorce can save a lot of financial heartbreak later. You need to understand your partner’s financial position. Hopefully they’ll cooperate but if they become angry or evasive then a solicitor can help to get to the bottom of the situation. On the subject of solicitors, don’t be afraid to consult one for an initial assessment. It may be expensive but it is generally money well spent, even if you ultimately decided to save money by doing things yourselves. A good solicitor will provide you with a document setting out the estimated costs. This should be reviewed and updated periodically. Solicitors are trained to look out for potential pitfalls, both immediate and long term. For example: if you have joint bank accounts and / or credit cards you are jointly and severally liable for any direct debits or debts incurred while using them. This means that a bank or credit card company can pursue either partner (or both) for settlement of any debts. Also, if a bank account is held in joint names either partner can remove some or even all
of the available funds without permission of the other. Also a bank can freeze an account at the request of either party if there is a dispute. Any debts held solely in your partner’s name are not recoverable from you BUT beware; if your mortgage is in your joint names and your partner cannot make their loan payments the loan company may seek to have the house sold in order to recover their money. Pensions are very valuable assets indeed. If you have one it needs to be protected. If your partner has one, you may have a claim on part of its value. If there are school or university fees involved it is vital that these are safeguarded from the outset. Both partners should agree that whatever their differences the children must come first. It’s pretty obvious that matters can become very complicated very quickly. Solicitors are trained to negotiate such financial tangles. Seek appropriate advice early and even if extricating yourself emotionally is difficult, financially you can be free.
A trained mediator can explain what information is required and you can discuss who is best able to obtain valuations and statements See details opposite for Compass Mediation
Email: catherine@fivevalleysdirectory.co.uk
31
Do you have a family dispute? Separating? Divorcing? Mediation offers a less costly, less stressful way through Appointments with accredited and experienced mediator in Stroud (including evening and Saturday)
Call Alison Pritchard
01453 488480
MICHAEL GAMBLE FUNERAL DIRECTORS A caring and personal service from an independent, family-run business STATION HOUSE STATION ROAD STROUD GL5 3AR 01453 790900
www.michaelgamble.net
www.compassmediation.co.uk
Email:alison@compassmediation.co.uk
Turn To Us For Help and Support In your time of need we’ll take care of all the funeral arrangements. Call us 24 hours a day. • Pre-Arranged Funeral Plans • Memorials
Philip Ford & Son Funeral Directors Dirleton House, Cainscross Road Stroud GL5 4ES
01453 763592
PAYING TOO MUCH FOR LOCAL ADVERTISING? Maybe it’s time to advertise your business in the FVD
FROM JUST £15 PER ISSUE! We can also deliver your leaflets/ flyers from £30 per 1,000
TO FIND OUT MORE Call us on
01666 504700
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Part of Dignity plc. A British Company.
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Advert August 2012:Layout 1
21/8/12
15:22
Page 2
2 32 Our live-in care agency, based in Gloucestershire, specialises in live-in carers for elderly people who can no longer manage alone but wish to stay in their own home. Their quality of life is enhanced when they have the right person alongside them providing support, dignity and peace of mind. All our carers benefit from Corinium Care’s award-winning training programme, an important part of which is training in dementia care. To request a brochure or speak to a member of our team, please call 01453 839290 or visit our website www.coriniumcare.com
the personal touch ❛atPutting the heart of all we do
❛
The live-in care agency that understands the importance of home
Corinium Care ■ George Street ■ Nailsworth ■ Gloucestershire ■ GL6 0AG ■ www.coriniumcare.com
PAYING TOO MUCH FOR LOCAL ADVERTISING? Maybe it’s time to advertise your business in the FVD
FROM JUST £15 PER ISSUE! We can also deliver your leaflets/ flyers from £30 per 1,000
TO FIND OUT MORE Call us on
01666 504700
Email: catherine@fivevalleysdirectory.co.uk www.fivevalleysdirectory.co.uk
Email: catherine@fivevalleysdirectory.co.uk
8
33
STINCHCOMBE MANOR
‘Our home is your home’
We are a small family run Home set in the heart of the Cotswold’s. The Home is a grade 2 listed Manor house built 1836 .We have an excellent reputation for supporting individuals with dementia and enduring mental health needs. The proprietors have over 25 years’ experience working in this field. We make a commitment to provide a home for life for people from diverse and often challenging backgrounds.
We are a 36 bedded nursing / residential home, with a popular “sunflower” cafe designed tea room, a drawing room overlooking the paddock and a dementia friendly garden room leading out to the sensory garden following through to the mature gardens. You can also take a stroll through the reminiscence shopping area, following through to promenade along the beach and then rest in the orangery, or have a new look in the hairdressers /barbers area. The home accepts each person as an individual with a holistic view of their care, with their needs upmost in all we aim to achieve. We operate a rigorous staff selection process to ensure that you or your family member feel safe and secure when moving in to the home. We aim to ensure that their own feelings and memories are paramount in the mood of the home ensuring that a person feels stress free, happy and settled in their new surroundings. Areas of the home have been designed to promote continuous opportunities for stimulation, reminiscence and dementia friendly activities for all encouraging integration, participation and socialisation.
Person centred The Manor goes the extra mile to make it homely, from personalising individuals bedrooms to the soft furnishings you will find in our drawing room and garden room. We are forefront in enabling residents to lead fulfilling lives. Staff have achieved exceptional results both in dealing effectively with physical illness and with reducing and managing aggressive and abusive outbursts. Facilities • Stinchcombe Manor offers a homely, stimulating environment, over two floors. • Wet rooms throughout the home • Parker bathroom for those relaxing times • Sensory garden • Garden room where we bring the outside to the inside for those rainy days • Sunflower tea room for that family / friends time • Drawing room for relaxation and entertaining • We offer deluxe single or double rooms • With An environment to meet your needs
Please contact Dean or Linda on 01453 549162
Please mention The Five Valleys Directory when responding to adverts
34 MAY 2016
COMMUNITY NEWS
FRI 6TH - Vintage & Collectors’ Fayre takes place in Town Hall, Nailsworth from 10am - 3pm with free entry and charity donation. SAT 7TH - Coffee Morning runs 10.30am -12noon in the John Wesley Room, Randwick with all welcome. SAT 7TH - Whole Lotta Led (20th Anniversary Tour) performance starts 8pm at Stroud’s Subscription Rooms. Contact 01453 760900. SUN 8TH - Afternoon Teas are available in St. Mary’s Church, Berkeley in aid of the church. Times are 2.30 -4.30pm. SUN 8TH - St. Mary’s Mill, Chalford GL6 8PX has a rare opening with more details available from 01453 766273. SUN 8TH - Bad Manners are in concert at Stroud Subscription Rooms starting at 8pm and with tickets for £18Advance/£21/01453760900 MON 9TH - Antique & Collectables Fair runs 8am -4pm in St. Laurence Church Hall, The Shambles, Stroud with free admission. WED 11th - Stroud Shambles WI meet today from 10.30am -12.30pm in Stroud Congregational Church, Bedford Street with new members/visitors very welcome. Contact June 01453 751686. THURS 12TH - Mother’s Union Meeting in the John Wesley Room, Randwick starts 2.30pm with all welcome. THURS 12TH - Cheltenham Horticultural Society meet 7.30pm at Century Hall, Bishops Road, Shurdington GL51 4TA. Contact Maggie on 01242 691135 or visit www. cheltenhamhorticultural.co.uk This meeting includes a talk by Andy Pedrick on ‘Clematis bring a smile to your garden’ . Visitors/new members welcome to attend. FRI 13TH - Giffords Circus start their 2016 Painted Wagon Tour with performances at Fennells Farm, Stroud today at 6pm. SAT 14TH - More circus performances at 11am/2.30 and 7.30pm. For more details of their ticket prices and forthcoming performance locations call 0845 459 7469 or visit www.giffordscircus.com. SAT 14TH - 5 Valley Cat Rescue will hold a Book Sale on the forecourt at Stroud Subscription Room. Details 01453 886354 or visit www.5valleycatrescue.org for more information. SAT 14TH - Tewkesbury Farmers’ & Craft Market runs 9am -1.30pm with more details from www.VisitTewkesbury.info SAT 14TH - Cobalt’s Big Plant Sale & Coffee Morning runs 10am -1pm with card/craft and bric-a-brac stalls. Takes place Linton House,Thirlestaine Road, Cheltenham with free parking. SAT 14TH & SUN 15TH -St. Mary’s Mill, Chalford has rare openings with more details available from www.stroud-textile.org.uk This is part of the Society for the Preservation of Ancient Buildings weekend with free admission to all three mills 11am -6pm. SUN 15TH - Transition Stroud will hold a Climate Outreach Workshop today from 11am -4pm with more details, on this and other, events available from www.transitionstroud.org. SUN 15TH - Gigg Mill, Nailsworth GL6 0JF opens 10am -12noon, followed by Dunkirk Mill, GL5 5HH opening 2-4pm. 01453766273.
WED 18TH - Stonehouse W.I. will meet again today at 7.30pm in the Community Centre, Stonehouse. The first visit is free admission and new members/visitors welcome. Contact 01453 765656. This meeting will include a talk by Liz Reilly on ‘Back Pain’ with a plants and seeds bring and buy table. THURS 19TH - ‘Your Musical Memories’ Club meet again at Stroud Subscription Rooms at 2.30pm. This is a delightful afternoon’s entertainment of music from yesteryear. £6/01453 760900. SAT 21ST - 5 Valley Cat Rescue will hold a Stall at the Nailsworth Festival so please support this worthy charity if you possibly can. SAT 21ST - Stroud’s Cats’ Protection League will have a stall at Nailsworth Festival Market. Details from 01453 828326 or visit www.stroud.cats.org.uk for more information on all events. SAT 21ST - 28TH - Nailsworth Festival week with the Gigg Mill open from 10am -12noon & 2-4pm on SAT 28TH. SAT 21ST - Plant Sale in aid of Friends of Pittville and the Pittville Park Play Area runs 10am -1pm.Venue at Central Cross Drive, Pittville Park, Cheltenham. Plants/second-hand books, raffle. TUES 24TH - Cheltenham & District Orchid Society will meet again at 7.30pm in St. John’s Church Hall, Churchdown. Visitors welcome. FRI 27TH - There will be a Whitney Houston Tribute Night at Tortworth Court Farm Pillars Hotel from 7.30pm. 01454 263000. SAT 28TH - SUN 5TH JUNE - Hookhouse Pottery, Hookhouse Lane, Tetbury GL8 8TZ opens under the ngs Gardens Open for Charity Scheme from 11am -6pm with admission for £3.50/adults and children entry free. Homemade teas are also available. Visit www.ngs.org.uk for details of this, and many other gardens, that open under this scheme or find the Yellow booklet at Tourist Info. MON 30TH - Bank Holiday - Dunkirk Mill opens again 2-4pm. WED 1ST JUN - Nailsworth & District Flower Arrangement Society will meet again in the Town Hall, Nailsworth at 7.30pm with Demonstrator Linda Garrett and ’All that Glisters’. Visitors welcome SUN 5TH - Churchdown Book Fair runs 10am -3.30pm in Churchdown Community Centre, Parton Road, Churchdown GL3 2JH with admission for 50p and home made refreshments available. TUES 7TH - Cainscross WI will meet at St. Matthew’s Church Hall, starting at 7.15pm, with a talk on ’Toastmasters’ by Mr Jim McLeod. New members/visitors very welcome and there is always a raffle, sales table and refreshments on offer. Contact Mary 01453 762812. Details may change, so please check before setting out. To list your events/activities for June onwards, please contact Mary on 01453 762812 as soon as possible thanks.
Email: catherine@fivevalleysdirectory.co.uk
35
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