5-25 LG by Community News Service

Hope Lestician’s love of softball a big-time benefit for Cardinals

BY RICH FISHER

how far would you go if they were sick?

Hope Lestician is the middle child on a Lawrence High softball team that includes big sister Haley as an assistant coach, and little sister Heather as a freshman on the varsity.

The siblings have had to endure some high-profile adversity in their lives, but always used their favorite lifeline to deal with it.

a lot together and softball helps a lot,” Hope said. “It takes our minds off everything else going on in our lives, our own problems. The three of us could be fighting one day but we have a game the next day and we go out and play.

Welcome to Capital Health.

“We’re pretty close, we’ve been through

“We actually consider each other the only people that fully understand one another. No one else really knows how hard some things in our life were, and what we’ve been through and how it’s changed us as people.”

See LESTICIAN Page 11

When someone you care about is sick, you’ll do whatever it takes to make sure they get the best care. And so do we.

With a collaborative structure so our doctors can craft a treatment that’s uniquely right for you. With primary care physicians who never schedule an appointment that’s less than 20 minutes. With world-renowned surgeons that are changing cancer treatment.

Future of Community Center up for discussion

BY BILL SANSERVINO

With a rich history rooted in community service and Black civic leadership, the Lawrence Community Center is entering a new chapter — and township officials want residents to help write it.

The Lawrence Township Mayor’s Task Force on the Future of the Lawrence Community Center is set to hold a public meeting on Monday, May 13, inviting residents to share input on how the township should use the Eggerts Crossing Road facility.

The meeting will be held in the Lawrence High School cafeteria from 6:30–8 p.m. It follows the township’s decision

last year to take over management of the center from HomeFront, a nonprofit that had operated programs there since 2009.

Last October, HomeFront consolidated its services at its expanded Lawrenceville campus on Princeton Avenue, paving the way for the township’s recreation department to assume responsibility for the township-owned building.

Mayor Patricia Hendricks Farmer said the township plans to make improvements to the facility in the coming months.

“We own the building, and we’re looking to make improvements,” she said in an interview with the Gazette. “They’re

See COMMUNITY

Page 8

New leash on life for Capt. Paul’s Firehouse Dogs

Mother-son team takes over beloved Lawrence hot dog

stand

BY JOE EMANSKI

Captain Paul’s Firehouse Dogs, the seasonal hot dog stand on Princeton Pike, re-opened for business in April after taking its traditional winter break.

That’s not the news. The news is that, for the first time since 2009, Paul

Tweedly wasn’t the one opening the doors.

In December, Paul Tweedly, aka “Captain Paul,” cited his health as a reason to seek a buyer for the Lawrence-based eatery. Tweedly and wife Janice are the original owners of the restaurant, operating it for the past 15 years.

In Patrick Jones and his mother, Debbie, the Tweedlys believe that they have found the right people to take the business forward.

See CAPT. PAUL’s, Page 6

Because you’d go to the ends of the earth for the people you care about. And we do too.

Lawrence High School softball sisters Heather, Haley and Hope Lestician. (Photo by Dana Williams.)

RWJUH Hamilton May Healthy Living / Community Education Programs

CARING FOR LOVED ONES WITH CHRONIC CONDITIONS

Monday, May 5 & 19; 10:30 a.m. - 11:30 a.m.

ADULT CHILDREN CARING FOR PARENTS

Monday, May 5 & 19; 5:30 p.m. - 7:00 p.m.

CAREGIVER SUPPORT GROUP

Wednesday, May 7; 5:30 p.m. - 6:30 p.m.

LETTING GO OF CLUTTER

Tuesday, May 13; 1:30 p.m. - 2:30 p.m.

ALZHEIMER’S SUPPORT GROUP

Wednesday, May 21; 6:00 p.m. - 7:00 p.m.

PREDIABETES CONNECT GROUP

Tuesday, May 27; 11:30 a.m. - 12:30 p.m.

CRYSTAL BOWL SOUND IMMERSION

Monday, May 5: 6:00 p.m. - 7:30 p.m.

Sound healing uses special instruments to create a therapeutic atmosphere promoting deep rest, nervous system rebalancing, and emotional release. Participants sit or lay in a comfortable position while the practitioner takes you on a sound journey for mind, body and spirit. Please bring a yoga mat, blanket, pillow or anything that makes you comfortable. Fee: $15

ASK THE DIETITIAN

Tuesday, May 6; 1:00 p.m. - 4:00 p.m.

Friday, May 16; 1:00 p.m. - 4:00 p.m.

Wednesday, May, 28; 5:00 p.m. - 8:00 p.m.

Meet with our Registered Dietitian for a 30-minute appointment to discuss your unique nutritional needs. Registration is required. Call 609-584-5900 to schedule your appointment.

TAI CHI

BREAST CANCER SUPPORT GROUP

Tuesday, May 6; 6:00 p.m. - 7:30 p.m.

Presented by The Cancer Center at RWJUH Hamilton, this support group welcomes those who have received a breast cancer diagnosis in all phases of their journey. An oncology nurse navigator and certiﬁed oncology social worker will offer participants an opportunity to share personal experiences, helpful resources, and methods of coping with feelings of anxiety and distress. Please call 609-584-2836 to conﬁrm attendance.

ANGELS AMONG US: CONNECTING WITH YOUR GUARDIAN ANGEL

Thursday, May 8; 6:00 p.m. - 8:00 p.m.

Join us for a discussion about guardian angels and how we can connect and receive guidance from them. Fee: $15

THE POWER OF FOOD: NUTRITION STRATEGIES FOR DIABETES

Monday, May 12; 11:00 a.m. - 12:00 p.m.

Tuesday, May 27; 6:00 p.m. - 7:00 p.m.

Join Lori Hager, MS, RD, for our monthly series. Learn how to manage and control your diabetes through dietary choices and meal planning, and how nutrition affects blood sugar levels. These two sessions will occur the second Monday (daytime) and fourth Tuesday (evening) each month.

WII PLAY! VIRTUAL FITNESS

Monday, May 12; 4:00 p.m. - 5:00 p.m.

Friday, May 23; 10:00 a.m. - 11:00a.m. Join RWJ Rehabilitation, RWJUH

Hamilton, for this fun hour of Wii games and learn about safe mechanics. Mastering body movement is leveling up your real-life stats. Play smart, move like a pro, and stay in the game longer!

BARIATRIC WEIGHT LOSS SUPPORT GROUP

Tuesday, May 13; 6:00 p.m. - 7:00 p.m. If you are considering surgery, are in the process of preparing or have undergone surgery, you are welcome to attend our group. Family, friends and support persons are also welcome. This is a great opportunity to meet others going through the same weight loss journey. We focus on achieving optimal wellness through weight loss surgery. We will discuss different topics on nutrition, exercise and healthy living behaviors.

OSTOMY SUPPORT GROUP

Tuesday, May 13; 6:00 p.m. - 7:30 p.m.

This free support group offers community members with ostomies, or those that want to learn more, the opportunity to discuss the daily logistics and lifestyle concerns of living with a colostomy, ileostomy or urostomy. Caregivers, loved ones and family members are also invited to participate. This program is presented by Kelly Knox, BS, RN, CWCN, Wound Specialist, RWJUH Hamilton. For more information, please contact Kelly Knox at 609-286-3826.

SUPERFOOD BOWL

Monday, May 19; 6:00 p.m. - 7:00 p.m.

Join Lori Hager, MS, RD, to learn how to make a healthy and delicious fruit

smoothie bowl. Whether you’re looking for a refreshing breakfast, a postworkout snack, or a healthy dessert, fruit smoothie bowls are a nutritious option.

CAN OTC HEARING AIDS WORK FOR ME?

Wednesday, May 21; 11:00 a.m. - 12:00 p.m.

To increase the public’s access to hearing aids and improve hearing, the FDA established a new category of Over-The-Counter (OTC) hearing aids for adults 18 years of age and older with perceived mild to moderate hearing loss. Join Lorraine Sgarlato, Au.D., audiologist at RWJUH Hamilton’s Balance & Hearing Center, as she talks about the availability of OTC hearing aids and who can beneﬁt from them.

FEED YOUR HEART: COOKING FOR HEART HEALTH

Wednesday, May 21; 1:00 p.m. - 2:00 p.m.

Join Lori Hager, MS, RD, for our bimonthly heart-healthy cooking class. Have some fun learning how to cook nutritious and delicious hearthealthy meals. Explore heart-friendly ingredients and cooking techniques.

FBI PRESENTS: FRAUD AND SCAMS AWARENESS FOR YOU AND YOUR FAMILY

Wednesday, May 21; 6:00 p.m. - 7:30 p.m.

Each year, millions of people are victims of internet, phone, and mail scams as well as identity theft. Internet predators continue to be an increasing threat. Join FBI agents Kevin Matthews and Steve Rich and local police to learn strategies to safeguard yourselves and your loved ones.

STROKE SUPPORT GROUP

Tuesday, May 27; 4:00 p.m. – 5:00 p.m.

Join us for the Stroke Support Group, a place for survivors and caregivers to build a community. Share personal experiences, feelings, recovery strategies, and ﬁrsthand information on managing life after stroke. Meetings will be facilitated by two outpatient RWJUH Hamilton Rehab experts, Ashley Sarrol, SpeechLanguage Pathologist, & Allyson Panikowski-Berry, Occupational Therapist. Survivors and care partners at any stage of recovery are encouraged to attend.

HEARING AND BALANCE SCREENINGS

Wednesday, May 28; 9:00 a.m. - 12:00 p.m.

Join us for free screenings on the last Wednesday of every month! These 15-minute appointments are designed to help assess your hearing health or your balance health/fall risk. For more information or to reserve your required appointment, call 609-245-7390.

Location: RWJ Balance & Hearing Center, 2 Hamilton Health Pl, Hamilton Township, NJ.

WOMAN’S BOOK CLUB: THE WOMEN BY KRISTIN HANNAH

Wednesday, May 28; 1:30 p.m. - 2:30 p.m.

Please come prepared to share your thoughts on this month’s book about coming of age in a dangerous time and an epic tale of a nation divided.

*All programs require registration and are held at the RWJ Fitness & Wellness Center, 3100 Quakerbridge Rd., Hamilton, NJ, unless otherwise noted.

Health is a free program for VIP’s 65+ that combines medical education, interesting topics, and fun activities. Join today!

Tuesday, May 1, 15 & 29; 1:00 p.m. - 2:00 p.m.

YOGA CLASSES

Tuesday, May 6 & 20; 10:00 a.m. - 11:00 a.m.

MEDITATION CLASSES

Tuesday, May 6 & 20; 11:15 a.m. - 11:45 a.m.

CHAIR YOGA

Tuesday, May 6 & 20; 12:00 p.m. - 12:45 p.m.

BREAKFAST & LEARN: STROKE, IT CAN HAPPEN TO YOU

Thursday, May 1; 10:00 a.m. - 11:30 a.m.

In this program, you will learn about current stroke protocols and the advancements made in this ﬁeld, and gain valuable insight about stroke prevention, treatment, and recovery. Hamil Patel, MD, Stroke Director and Assistant Director, Emergency

Department, RWJUH Hamilton, will present this comprehensive and important program about maintaining good health.

GAME TIME!

Friday, May 2 & 23; 1:00 p.m. - 3:00 p.m.

Join us for good wholesome fun – let’s play a game! Sharpen your skills or jump back into something you always enjoyed. Snacks and a variety of board games will be available, or you are welcome to bring your own. A great way to meet new friends or bring friends with you.

BREAKFAST AND LEARN WITH SARA ALI, MD: THE TRUTH ABOUT MEDICATIONS & VITAMINS

Tuesday, May 6; 10:00 a.m. - 11:30 a.m.

Are you managing multiple medications while treating several illnesses? Adding vitamins to the mix for good health? Sara Ali, MD, a geriatric and palliative care specialist and a member of

RWJBarnabas Health Medical Group, will discuss the importance of reviewing your medications with your doctor to reduce adverse risks, duplication, and side effects while balancing the need for treatment. She will also separate fact from ﬁction about the most common vitamins.

A SOCIAL HOUR ESPECIALLY FOR SENIORS

Wednesday, May 7, 14, 21, & 28; 10:00 a.m. - 11:00 a.m.

Don’t miss an opportunity to participate in lifechanging conversations, listening, learning, and exploring for this time in our lives. Topics created for you by you. Every week is new and something different. Join us on all the dates, two, or even one. It’s your choice. New members are always welcome.

LET US ENTERTAIN YOU: AN AFTERNOON OF DELIGHTS

Thursday, May 8; 12:00 p.m. - 3:00 p.m.

Join us for a disco-themed social event featuring entertainment surprises, good food, and friendship. A great way to meet new friends or bring friends with you.

NOURISH YOUR BRAIN: COOKING FOR BRAIN HEALTH

Friday, May 9; 11:00 a.m. - 12:30 p.m.

Have some fun while learning recipes that can help fuel your brain.

BREAKFAST & LEARN: UNDERSTANDING MEDICARE

Tuesday, May 13; 10:00 a.m. - 11:30 a.m.

A helpful guide to navigating the sometimesconfusing world of Medicare beneﬁts. Please join us whether you are new to Medicare or already enjoying the beneﬁts.

Scan QR code to view, learn more & register on-line for the programs

TO BECOME A BETTER HEALTH MEMBER FOR FREE SCAN THIS QR CODE

When you have an eating disorder, you measure your self-worth in ounces

Serious care for a serious illness at RWJBarnabas Health

Like any other disease, an eating disorder won’t just go away if left untreated. In fact, eating disorders are the deadliest mental illness in the US. It’s one reason we’ve transformed our center for eating disorders. In our completely redesigned, state-of-the-art 20-bed facility at Robert Wood Johnson University Hospital Somerset, we treat out- and inpatients as young as 14. In fact, we have the state’s only specialized eating disorders unit just for adolescents, with counseling and services for the family as well. Our experienced, compassionate team of physicians, licensed clinical therapists, creative arts therapists, nutritionists and other eating disorders specialists provide each patient with individualized treatment and skills they can use for a lifetime. Let us help. To learn more, visit rwjbh.org/eatingdisorders

FROM THE EDITOR

Community news awards Rossi’s gift cards to newsletter subscribers

Community News Service awarded two free gift cards last month to active subscribers of our e-newsletters!

Charlie Ehid of Morrisville, Pennsylvania and Debra Richford of Whiting both received $50 gift cards to Rossi’s Bar and Grill in Hamilton.

We offer three weekly email newsletters: Headlines from Community News; Events from Community News; and Headlines from U.S. 1 Newspaper. We gather all the recent content from our print editions and websites and drop them into your inboxes for easy access.

Thousands have subscribed to our newsletters on our websites, communitynews.org and princetoninfo.com. As a thank you, we give away prizes from local organizations and businesses. Our giveaway offers have also included tickets to future Trenton Thunder baseball games.

To be eligible for prizes, you have to have opened at least one newsletter in the past month. To sign up to get our newsletters, all you have to do is scan the QR code to the right with your phone. It will

Charlie Ehid of Morrisville, Pennsylvania won a $50 gift card from Rossi’s for being subscribed to our email newsletters.

take you to our website where you can enter your email address, and that’s it. And if you already subscribe—thank you!

We are a newsroom of your neighbors. The Lawrence Gazette is for local people, by local people. As part of the community, the Gazette does more than just report the news—it connects businesses with their customers, organizations with their members and neighbors with one another. As such, our staﬀ sets out to make our town a closer place by giving readers a reliable source to turn to when they want to know what’s going on in their neighborhood.

EDITOR

Bill Sanservino (Ext. 104)

CONTRIBUTING WRITER

Joe Emanski, Rich Fisher

AD LAYOUT AND PRODUCTION

Stacey Micallef (Ext. 131)

ACCOUNT EXECUTIVE

Christine Storie (Ext. 115)

Community News Service

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15,000 copies of the Lawrence Gazette are mailed or bulk-distributed to the residences and businesses of Lawrence 12 times a year.

TO AdVERTISE

call (609) 396-1511, ext. 110 or e-mail advertise@communitynews.org

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CAPT PAUL’S continued from Page 1

With the deal sealed at the end of March, the new owners immediately got to work getting ready for the new season. On April 21, they re-opened, while making it clear that their goal is to retain as much of the spirit and character of the restaurant as possible.

That includes welcoming back staff from the previous season as well as continuing Captain Paul’s commitment to providing an extra level of service to area first responders as well as members of the military.

They have access to some key advisers during this transition: Paul and Janice Tweedly. The couple has pledged to help the Joneses get up and

“We might simplify it to start,” he said. “Whatever we do, I want to be at 100% from the start and build from there.”

There are more than 20 varieties of hot dog on the full Captain Paul’s menu, including the Boot Camp (topped with bacon, chili and cheese), the Omar Vasquez (topped with baked beans and potato salad) and the Deputy Dog, topped with mustard and cole slaw.

There are also more than 20 sandwiches on the full menu, all served on a torpedo roll. They include the Combat Veteran (barbecued chicken tenders dipped in Buffalo sauce, garlic sauce and curly fries) and the TCNJ (pork roll, bacon, cheddar cheese, steak fries, chipotle sauce and cole

The Jones’ goal is to retain as much of

They also wanted to take more time to spend with their granddaughter.

“I had to put the place up to sale,” Tweedly said. “I was hoping we could find a person just like Patrick and his mother Debbie who would take the place and keep it the same. It means a lot to us.”

Tweedly had recently turned 50 in 2009, when he and Janice first opened the restaurant. He served the Trenton Fire Department Engine 3 for 26 years prior to retiring.

Since its opening, Captain Paul’s has been decorated with first responder ephemera. The walls and windows are filled with the badges and stickers of local emergency service outfits, and Captain Paul’s has regularly run fundraising campaigns for local emergency services personnel and their families.

“I call it a community hub because we get to do a lot of things for the community,” Tweedly said. “We tried to support the community, and they supported us. We have kids who were coming in as customers when they were children, and now they work at the place.”

In recent years, Captain Paul’s has collected aluminum can tabs to turn in to local recyclers in exchange for cash. The proceeds have gone to support fundraising projects including free meals for emergency responders and armed forces personnel.

“That’s just been an amazing thing,” Tweedly said. “I’m gonna give Patrick extra money that was left over from when we had the place so he can continue the tradition of giving, especially for the military guys. We want to make sure we take care of them. Janice and I will be around to help them transition the place and get

it going. We’ll help them out as much as we can for the time being. I’m sure they’ll find some other people to help them out along the way.”

The Captain Paul’s logo has for years been a dalmatian wearing a firefighter’s hat with the number 343 on it. The logo doubles as a memorial for the firefighters who died in the Sept. 11, 2001 attacks on New York City.

Now, the Joneses have added their own twist to the logo: a second dog in a police hat holding an ice cream cone. Patrick turned to students from Mercer County Technical Schools to create the new composite design. The police dog is patterned after Debbie’s dog, Walter.

Patrick said that he and Debbie look forward to maintaining that connection to the community and even adding their own special touches. For example, they have already been in touch with Lawrence Township public schools, where they have connections, looking to build a new partnership.

“We knew the value to the community the Captain Paul’s has,” Patrick said. “What Paul and Janice built, we wanted to keep that going as something that will impact the community and create opportunities for the community to do great things.”

For now, the Joneses intend to keep the business seasonal. Any changes to the schedule would come after they are up and running at full strength. “We’re going to see what the demand is and what we’ll do at that point. I do hope to maybe expand someday, but first, we want to keep our focus on what the business is now, and be at 100%.”

Web: captainpaulsdogs.com.

Patrick Jones and his mom, Deb Jones, are the new owners of Captain Paul’s Firehouse Dogs in Lawrence. (Facebook photo.)

COACH

just some general type of things—bringing it up to code for ADA (Americans with Disabilities Act)—and also, it’s kind of been neglected.”

The township created the Mayor’s Task Force for several purposes including:

• To advise the Township Council on community concerns;

• Define the center’s mission and future vision;

• Engage residents to ensure decisions reflect the needs of the entire community; and

• Preserve the center’s legacy for future generations.

Farmer said the upcoming May 13 meeting will serve as an open forum for questions, suggestions and community participation.

Farmer said the township is focused on both preserving the building’s historical significance and preparing it for broader community use in the future.

“Historically, the founding of that center in the mid-1960s was based on providing services that were needed in the community—anything from Head Start to social services to food banks to economic development,” she said. “We’re looking to preserve that history, and we’re also thinking forward about how the facility could serve so many in the community.”

She noted that the center played a key role in the creation of Eggerts Crossing Village, a 100-unit affordable housing complex established in 1974.

Farmer emphasized that the public meeting is open to all residents.

“We are actually hosting a community meeting, and I welcome everyone to attend,” she said. “It’s going to be an open conversation with the task force… open to the entire community of Lawrence residents.”

“It’s an exciting time for the center and for the township,” she added. “We’re interested in opening up the space and expanding access through our phenomenal recreation department, which already does so much for so many—from young people to seniors.”

In a recent letter to the Gazette, longtime resident Jaime Coleman, who grew up attending programs at the center, said she welcomes the township’s plans but urged officials to prioritize community input— especially from the historically Black neighborhood surrounding the facility.

“With that in mind, it is imperative that Lawrencians of the Eggerts Crossing community in particular, especially those that are Black… be included in discussions and decisions made about the Center,” Coleman said.

She called the center “one of my community’s most valuable resources” and said it

The Lawrence Community Center building on Eggerts Crossing Road.

should return to its role as a hub where families can access childcare, learning opportunities and essentials all in one place.

She suggested the facility could support preschool partnerships, summer camps, college prep workshops, and career training.

Coleman, who now has children of her own, said she looks forward to reintroducing them to a place that shaped her youth.

“The Center and its staff kept me and my friends safe,” she wrote. “Carlos always had some wisdom to share. Elliot was real cool,

while Ms. Johnson didn’t play. Justin’s support for us never wavered… Mr. and Mrs. Harley were such a joy to see every day!”

She also expressed a desire to host her new BLACK Saturday School program at the center in the future, calling it “a prime location” given its roots in Black civic leadership.

The community center is located at 295 Eggerts Crossing Road. More information about the May 13 public meeting is expected to be posted on the township website at lawrencetwp.com.

One thing that hasn’t changed, is that softball remains the shelter in the storm.

“When I’m on the field, I don’t think about anything else,” Lestician said. “I don’t know how anybody else could think about anything. I’m so locked in and I just think about the next play or what I’d do if the ball is hit to me, or how am I supposed to help my team out in my next at-bat. I love softball, it’s such a mind blocker, it really helps me play the sport.”

Cardinals head coach Dana Williams can see that trait in all three.

“They all have a very similar attitude where the game is just a lot of fun for them,” the veteran mentor said. “You can see how serious some kids get and it can almost stress them out to the point of hindering their performance.

“I think they all tackle it in a much different light. They truly enjoy the game and have fun. Obviously we all want to win at the end of the day but there’s something to be said for just playing the game just to have a good time. I really see that with Hope.”

Just looking at her batting average will show how much fun Lestician is having this season.

After hitting just .167 as a fulltime player last year, Lestician has blossomed since adding slapping to her arsenal. Through Lawrence’s 4-4 start the junior shortstop

was second on the team to Emma Dobkin in hitting with a .536 average. The leadoff hitter led the team in runs scored with 13.

She is the ultimate spark plug.

“She’s our energy,” Williams said. “She started really working on her slap, her drag bunt, just to figure out a way to get her on base. Once she’s on she’s very dangerous, which is really good for us.

“A big thing about Hope is her energy is incredible. She’s so positive. Everybody needs a Hope on their team. She’s awesome.”

Lestician is following in the footsteps of Haley, a former Cardinals standout who completed a successful career at Division II Lock Haven University last year. She returned to help Williams coach this season.

It was Haley who quickly understood what Hope needed to do.

“She told me that with my speed and being a lefty that I should pick up slapping,” Lestician said. “We worked on it before the season. I came in the season ready to slap and that’s what I’ve been doing.”

As a young player, several coaches tried getting her to slap “but I guess I was never really good at it so I never did it in games. This year my coach gave me a shot and it’s really worked out for us.”

Lestician’s speed came from understand-

ing the “routes of the game and how to run the bases.” She is aided by the fact she plays soccer and is on the swim team “so I’m in pretty good shape.”

Hope followed Haley into the Hamilton Hurricanes T-ball league at age 4 and eventually played recreation softball in Lawrence until her team became a township travel team – the Lawrence Storm. That group “kind of crashed” after several years and Lestician moved on to a Ewing travel team.

In high school, she got just five at-bats as a freshman and then struggled through her sophomore year offensively.

“Last year I didn’t necessarily get too down, I always try to stay as up as I can,” Lestician said. “I’ve always been taught that by my mother (Nicole). At some points I did get a little upset because I put so many hours into the sport and I wasn’t performing the way I wanted to.

“But that didn’t stop me. I got right back at it in the off-season. I pushed myself harder than I ever have because I want to play in college. Even though I did have three practices a week for travel and winter workouts, I put in extra hours on my own. I was taking it a lot more seriously than I ever have. It really paid off because here I am.”

Here she is indeed.

Lestician indicated things would be better on opening day when she went 3-for-4 with three runs scored in a win over Westhamp-

ton Tech. After taking the collar against Steinert, she went on a hitting streak that had reached six through Apr. 18.

“She definitely gets us going,” Williams said. “The way our lineup runs, you feel if she can get on we have some really big hitters right after her. Freshman Zoey Hartman is very consistent, our freshman catcher Maddie Spateri is a power hitter and Dobs bats fourth. So if Hope gets on there’s a good chance we can get her around.”

Dobkin is the team’s pitcher and started the season on fire offensively, hitting .708 through the first four games.

“She’s a huge piece to all this,” Williams said. “Her bat is incredible. She’ll strike out half the lineup when she’s pitching then come in and hit a double. What more can you ask for?”

Lestician doesn’t ask for more.

“Dobkin is very powerful,” she said. “I definitely love her.”

Just as Lestician is loved, or at least admired, by her teammates. Williams recalled a game last year when Hope left in the middle of a game to go see Haley’s Senior Day game in college. The remainder of the team began to wonder where the energy was in the dugout, and Williams reminded them that Lestician wasn’t there.

“Even the girls realize that ‘Wow, she really does bring an added element that’s so See LESTICIAN, Page 12

special,’” the coach said.

Lestician has long been recognized as a leader. She won a middle school leadership award and is in Lawrence’s PEER leadership group and National Honor Society.

“I take my leadership roles pretty seriously,” she said. “I think that comes a lot with how my mom raised me. She always told me to be a leader and stick up for myself, because that’s just how she was.”

Her vocal energy is not just in the dugout but on the field as well, which is important for a middle infielder.

“She’s made some big plays this season on balls that could be hits but what I like most out there is her chatter,” Williams said. “She’s just talking on every single pitch, telling everybody where to go, who is gonna have the cut. She’s like a coach on the field.”

Shortstop is a relatively new spot for Lestician. She started as a pitcher in rec and for the Lawrence Storm, saying “Nobody had the mentality to walk somebody and then not get over it, but I didn’t really care.”

She began playing shortstop and second base and for Ewing played the outfield and shortstop. Last year for Lawrence she played third base and moved to short this year due to graduation losses. It’s her first season as a fulltime shortstop.

“I could play anywhere,” she said, “but I love shortstop so much. It’s definitely my

favorite position. I love being able to communicate with my team and I love having the range to field balls. I played third last year and felt a little trapped because you’re right by the foul line. I love going all over the place.”

She also loves having one sister as a coach and another as a teammate. Although Haley works with the entire team at practice, she will take time on the weekend to work strictly with Hope and Heather.

“She has always been my biggest role model; I’ve always looked up to her,” Lestician said. “I used to do a lot of alone time because my sister did a lot of traveling. I would call for tips, since she’s been around the game. And this off-season and this season she’s really become a great part of my softball life.”

And then there is Heather, who is slowly learning the ways of varsity.

“”She’s still figuring her way around the team,” Hope said. “I try to look out for her as much as I can. I have two years under my belt so I give her tips. I try to teach her not to let a lot of things weigh on her. She doesn’t play a lot but I let her know that everyone starts somewhere and she has to keep fighting for a spot.”

Lestician paid her dues and still keeps fighting, be it at the plate or out at shortstop. And since it’s on the softball field, it’s the kind of fight she absolutely loves.

Advanced Non-Invasive Liver Tumor Treatment Arriving at Capital Health Cancer Center

Capital Health Medical Center – Hopewell will be the first and only hospital in the Mercer and Bucks County region to offer histotripsy, a non-invasive treatment option for liver tumors, when the Edison System arrives this summer.

DR. CATALDO DORIA, a hepato-pancreatobiliary surgeon and medical director of Capital Health Cancer Center, Dr. Ajay Choudhri, an interventional radiologist and chairman of the Radiology Department at Capital Health, and Dr. Nikhil Thaker, medical director of Radiation Oncology lead the team at the Cancer Center’s Liver Center of Excellence that performs histotripsy. This groundbreaking procedure uses advanced imaging and ultrasound energy to destroy targeted tumors in a single outpatient procedure with no cutting or probing.

“Capital Health Cancer Center consistently commits to bringing new and promising technologies like this to patients in our area,” said Dr. Doria. “Histotripsy destroys targeted tissues without the intense energy of radiation, heat damage from thermal technologies, or incisions or needles from traditional treatments that can damage surrounding healthy structures. The additional benefits of less pain, shorter recovery time, and fewer complications also help ensure patients experience the best possible clinical outcomes.”

Histotripsy is a revolutionary non-invasive solution for patients with liver cancer who are not candidates for surgery or may have previously been told their tumors are inoperable. Dr. Doria and his team use the histotripsy devices (an ultrasound machine connected to a mobile robotic arm) to deliver precisely

treatment. Ultrasound pulses create microbubbles at a focal point, which break down and dissolve the diseased liver tumor tissue without piercing the skin. Histotripsy is approved by the U.S. Food and Drug Administration for the treatment of liver tumors, and doctors and researchers have studied it for more than 20 years, including clinical trials. There are ongoing studies surrounding the use of histotripsy for treating tumors in the pancreas, brain, prostate, kidney and other areas. As FDA approvals are granted, the team at Capital Health Cancer Center plans to expand their histotripsy program to these new sites.

Capital Health Cancer Center, located at Capital Health Medical Center – Hopewell, is home to the Liver Center of Excellence as well as other centers of excellence specializing in breast care, lung health, neuro-oncology, pancreatic health, and robotic-assisted surgery. To learn more, visit capitalhealthcancer.org. To schedule a histotripsy consultation, call 609.537.6000.

targeted

Heart Specialists at Capital Health Regional Medical Center Perform First Pulsed Field Ablation to Treat AFib

A team of cardiology specialists from Capital Health’s Cardiac Electrophysiology Program, part of its Heart and Vascular Institute, performed the first pulsed field ablation at Capital Health Regional Medical Center (RMC). Pulsed field ablation is a new, minimally invasive approach for treating symptomatic atrial fibrillation (AFib) that is resistant to treatment with medication. Capital Health is the first to offer this procedure in Mercer and Lower Bucks counties.

“Traditional radiofrequency ablation uses electrical energy delivered through a catheter (a long, thin tube) to destroy areas in the heart that typically trigger AFib. Sometimes this type of ablation can cause damage to surrounding tissues,” said DR. SCOTT BURKE, medical director of Cardiac Electrophysiology and a board-certified, fellowship-trained cardiac electrophysiologist with Capital Health Cardiology Specialists. “We’re excited to offer our patients this new pulsed field technology that uses non-thermal electrical energy to precisely treat the affected cardiac tissue in less time than traditional thermal ablations and with lower risk of harming surrounding healthy structures.”

Atrial fibrillation occurs when the top two chambers of the heart (the atria) beat too fast and with an irregular rhythm. This can decrease the heart’s pumping efficiency, leading to a higher risk

of stroke, heart failure and other heart-related complications than those with normal heart rhythms. With the incidence of AFib on the rise, a safe, effective, and efficient therapy like pulsed field ablation allows the experts in Capital Health’s Electrophysiology Program to treat more patients, reduce their complications, and improve the well-being of the larger community.

Capital Health’s Cardiac Electrophysiology team, with experts from Capital Health Cardiology Specialists, performs procedures like pulsed field ablation to manage and treat patients with conditions that involve abnormal electrical behavior of the heart. To make an appointment at Capital Health Cardiology Specialists, or to find an office near you, visit capitalhealthcardiology.org.

Capital Health Heart and Vascular Institute offers comprehensive care with a multi-specialty approach highlighted by the most up-to-date techniques and treatment options. With multiple locations throughout the greater Mercer and Bucks county region, the Institute features the most sophisticated technology guided by highly trained clinical experts in medical fields such as cardiac surgery, cardiac electrophysiology, general and interventional cardiology, nephrology, podiatry, interventional radiology, vascular surgery, and wound management and hyperbaric medicine. For more information, visit capitalheartandvascular.org.

Capital Health Announces Launch of TeamBirth Program to Enhance Childbirth Experience

Capital Health today announced its launch of TeamBirth, a national, evidence-based model designed to enhance team communication and shared decision making.

Announced at Capital Health’s biannual community baby shower in Trenton, TeamBirth works to ensure that every patient feels heard and informed during their birthing experience and receives the same quality treatment. At its core, TeamBirth is a communication model that brings patients, their support people, and their care team together in huddles at regular intervals. During these huddles, the team discusses changes in the patient’s status, addresses questions or concerns, and discusses care plans. TeamBirth is being implemented at Capital Health Medical Center – Hopewell in partnership with the New Jersey Health Care Quality Institute and Ariadne Labs.

“The goal of TeamBirth is to encourage shared decision-making between patients and their health care team,” said Alexandra Nelson, director of the Maternal and Infant Service Line at Capital Health. “This approach connects expectant mothers and their support people with clinicians, nurses, lactation consultants— everyone who is part of the care team—to establish consistent lines of communication. Through these important connections, patients can express their personal preferences so clinicians can get their growing families off to the safest start possible while elevating the patient’s voice.”

During TeamBirth huddles, patients participate in planning and managing care for themselves and their baby, from admission

through discharge. TeamBirth is proven to enhance the focus on patient-centered, respectful, and equitable care for all. Health care systems that have already implemented TeamBirth have reported positive impacts on patient satisfaction, clinician satisfaction, and success in addressing health inequities.

Capital Health’s Community Baby Shower, where the launch was announced, is a free community event for women who are pregnant or recently delivered (infants up to three months old) and their support person. Staff from Capital Health offer blood pressure screenings, CPR instruction, giveaways, and information tables from Capital Health Maternity Services, Childbirth Education, and Pediatric Emergency Services. Other Trenton-based community organizations also attend to share information, with lunch provided by the Trenton Area Soup Kitchen food truck along with additional food distributed by Capital Health’s Mobile Food Pantry with Arm in Arm.

Maternity Services at Capital Health Medical Center – Hopewell makes up the most complete maternity facility in the area. From routine deliveries to high-risk needs, staff at the Josephine Plumeri Birthing Center at Capital Health Medical Center - Hopewell provide a full range of prenatal, obstetrical, postpartum, and neonatal care options so newborns have the greatest chance for a healthy start. The designated Regional Perinatal Center provides neonatal care, including Mercer County’s only Level III Neonatal Intensive Care Unit for at-risk births. To learn more, visit capitalhealth.org/maternity.

Don’t Delay: Call 911 If You Suspect a Stroke

“When it comes to treating stroke, we always say ‘time is brain,’ which means that the sooner we can treat you, the better chance we have at a successful outcome,” said DR. DUSTIN ROCHESTIE, director of the Stroke Program at Capital Health. “At Capital Health, we have procedures in place to make sure you get the immediate, lifesaving stroke care that you need.”

The Stroke and Cerebrovascular Center at the Capital Institute for Neurosciences is a major referral center for the treatment of all types of neurovascular diseases, including (but not limited to) cerebral aneurysms, strokes, arteriovenous malformations (AVMs), arteriovenous fistulas (AVFs), intracranial stenosis as well as Moyamoya disease.

The only certified Comprehensive Stroke Center in the region, Capital Health Regional Medical Center (RMC) in Trenton provides safe emergency stroke and neurovascular services 24 hours a day, seven days a week.

“As soon as you call 911, our prehospital alert system allows our team in the hospital to prepare for your arrival, saving valuable time to treatment,” said Dr. Rochestie. “Your call activates basic and advanced life support service to provide safe, immediate care at your location before you even arrive at the hospital.”

Controllable Risk Factors for Stroke

There are steps you can take right away to lower your risk. Get started by talking to your primary care doctor to learn about stroke screenings and how you can treat or manage controllable risk factors such as:

… High blood pressure

… High cholesterol

… Heart/blood vessel disease

Cigarette smoking

… Physical inactivity/ obesity/poor diet

Diabetes mellitus

… Atrial fibrillation

… Sickle cell disease

Visit capitalneuro.org to learn more. If you or someone you know is experiencing signs of a stroke, call 911.

Stroke is a time-sensitive emergency. If you suspect you or a loved one is experiencing a stroke, B-E F-A-S-T to know the signs of a stroke and call 911 immediately.

B

E

— Balance

Is the person experiencing a sudden loss of balance?

— Eyes

Has the person lost vision in one or both eyes?

F

— Face Drooping

Does one side of the face droop, or is it numb?

— Arm Weakness

A — Speech Difficulty

Is one arm weak or numb? Ask the person to raise both arms. Does one arm drift downward?

S

Is speech slurred? Is the person unable to speak or hard to understand? Ask the person to repeat a simple sentence, like “The sky is blue.” Is the sentence repeated correctly?

T

— Time to call 911

If someone shows any of these symptoms, even if the symptoms go away, call 911 and check the time so you’ll know when the first symptom appeared.

Be Heart Healthy: How to Lower Your Blood Pressure and Cholesterol

Thursday, May 15, 2025, 6 p.m. | Location: Zoom Meeting

High blood pressure and cholesterol are common conditions that affect your heart, but there are medical and nutritional options to help reduce your risks. Join DR. CHARLES PARABOSCHI from Capital Health Cardiology Specialists to learn about the latest medical treatments for lowering your blood pressure and cholesterol. Registered Dietitian ELIZABETH IOZZINO will discuss the importance of proper nutrition for your heart health. Register for this event at capitalhealth.org/events.

Thursday May 1

Mother’s Day Musical Bouquet, Mercer County Library. 6 p.m. Join singer Francine Evans and jazz pianist Joel Zelnik for a program that honors mothers, grandmothers, and great-grandmothers. mcl.org. Lawrence Headquarters Branch, 2751 Brunswick Pike, Lawrenceville.

Friday May 2

Guitar Basics, Mercer County Library: Lawrence Headquarters Branch. 3 p.m. Players of all experience levels welcome. Librarian Neil will lead the event. Registration required and limited to 12 participants. mcl. org. 2751 Brunswick Pike, Lawrence.

Mercer County Teen Arts Festival, Mercer County Community College. 9 a.m. to 2 p.m. Oneday celebration of the arts consists of Master Classes, workshops and hands-on art making activities. Email teenarts@mercercounty.org for more informaiton. 1200 Old Trenton Road, West Windsor.

saTurday May 3

Mozzarella from Scratch, Cherry Grove Farm.

2 p.m. Cheese-making workshop. cherrygrovefarm. com. 3200 Lawrenceville Road, Lawrence.

Weekend Music Series, Terhune Orchards. Noon to 5 p.m. Live music from 1 to 4 p.m. by Joah Blume. Lunch fare, homemade treats, ice cream, and wine by the glass available. terhuneorchards.com. 330 Cold Soil Road, Princeton.

Kite Day, Terhune Orchards. 10 a.m. to 5 p.m. Make your own kite, bring your own, or purchase one onsite. Enjoy country music, fun old-fashioned games, children’s activities, and barnyard fun. $15 in advance or $18 at the gates; under 3 free. terhuneorchards.com. 330 Cold Soil Road, Lawrence.

sunday May 4

Mozzarella Stretch with Burrata, Cherry Grove Farm. 11 a.m. Hands-on cheese-making workshop.

HAPPENING

cherrygrovefarm.com. 3200 Lawrenceville Road, Lawrence.

Weekend Music Series, Terhune Orchards. Noon to 5 p.m. Live music from 1 to 4 p.m. by Barbara Lin Band. Lunch fare, homemade treats, ice cream, and wine by the glass available. terhuneorchards.com. 330 Cold Soil Road, Princeton.

MOnday May 5

Arm In Arm Mobile Food Pantry, Mercer County Library. 2 to 4 p.m. Food and personal care products made available to those in need. arminarm.org. Lawrence Headquarters Branch, 2751 Brunswick Pike, Lawrenceville.

TuEsday May 6

Tuesday Night Folk Dance, Princeton Folk Dance. 7:30 to 9:30 p.m. No partner necessary. $5. princetonfolkdance.org. Christ Congregation, 50 Walnut Lane, Princeton.

WEdnEsday May 7

Outdoor Drawing Party - Special Longwood Gardens’ “Community Read” Edition, Mercer County Library: Lawrence Headquarters Branch. Noon. Learn to draw plants featured in Paradise Under Glass, the “Community Read” selection for Longwood Gardens. Registration required. mcl.org. 2751 Brunswick Pike, Lawrence.

A Real Pain, Mercer County Library. 2 p.m. Mismatched cousins David (Jesse Eisenberg) and Benji (Kieran Culkin) reunite for a tour through Poland to honor their beloved grandmother. The adventure takes a turn when the odd-couple’s old tensions resurface against the backdrop of their family history.

89 minutes. Rated R. mcl.org. Lawrence Headquarters Branch, 2751 Brunswick Pike, Lawrenceville.

Thursday May 8

Fiction Writers’ Workshop: Sharing Your Words, Mercer County Library: Lawrence Headquarters Branch. 10 a.m. Published author Judy Salcewicz leads. mcl.org. 2751 Brunswick Pike, Lawrence.

Poetry Circle: Gary Snyder, Mercer County Library: Lawrence Headquarters Branch. 6:30 p.m. Gary Snyder, winner of the Pulitzer Prize for poetry and a long-time environmental activist. mcl.org. 2751 Brunswick Pike, Lawrence.

Friday May 9

Truffles & Tarts, Cherry Grove Farm. 3 p.m. Handson cooking and baking workshop. cherrygrovefarm.Al Lubel, Catch A Rising Star. 8 to 9:30 p.m. With Michael Schwartz. $26.50 - $34.50. catcharisingstar.com. Hyatt Regency Princeton, West Windsor.

saTurday May 10

Port Mercer History Tour, Port Mercer Canal House. 10 a.m. Free walking tour. Register at westwindsorhistory.com/tour.html. 4278 Quakerbridge Road, Lawrence.

Downtown Hopewell Mocktail Crawl. Noon. Sip, Snack & Shop!. sourlandconservancy.org. 45 W. Broad St, Hopewell.

Information Table: LWV of Lawrence Township, Mercer County Library: Lawrence Headquarters Branch. 1:30 p.m. mcl.org. 2751 Brunswick Pike, Lawrence.

Mozzarella from Scratch, Cherry Grove Farm. 2 p.m. Cheese-making workshop. cherrygrovefarm. com. 3200 Lawrenceville Road, Lawrence.

Weekend Music Series, Terhune Orchards. Noon to 5 p.m. Live music from 1 to 4 p.m. by Kingston Ridge. Lunch fare, homemade treats, ice cream, and wine by the glass available. terhuneorchards.com. 330 Cold Soil Road, Princeton.

Tom Littwin, Small World Coffee. 7 p.m. Trentonborn bassist and composer. smallworldcoffee.com. 14 Witherspoon Street, Princeton.

Al Lubel, Catch A Rising Star. 7:30 to 9 p.m. With Michael Schwartz. $26.50 - $34.50. catcharisingstar. com. Hyatt Regency Princeton, West Windsor.

Saturday Morning Walking Club, Lawrence Hopewell Trail. 9:30 a.m. Walks are generally 2-3 miles. See the website for the meeting point and other details. Free. lhtrail.org/walkingclub.

sunday May 11

Mother’s Day

Foraging & Feasting. 11 a.m. A feast of dishes made with wild plants. cherrygrovefarm.com. 3200 Lawrenceville Road, Lawrence.

Mother’s Day Wine Trail Weekend, Terhune Orchards Vineyard & Winery. Noon. terhuneorchards. com. 330 Cold Soil Road, Princeton.

MOnday May 12

TuEsday May 13

Author Elaine Pagels, Labyrinth Books. 6 p.m. Rescheduled event. National Book Award-winning scholar in conversation. labyrinthbooks.com. 122 Nassau St., Princeton.

Thursday May 15

Trivia Nights in the Winery, Terhune Orchards Vineyard & Winery. 5 p.m. With D.J. Iron Mike. terhuneorchards.com. 330 Cold Soil Road, Princeton.

Friday May 16

The Nerds, Cooper’s Riverview. 8 p.m. With DJ See EVENTS, Page 18

Dave Matrix. $10 to $20 via EventBrite. coopersnj. com. 50 Riverview Plaza, Trenton.

Stacy Kendro, Catch A Rising Star. 8 to 9:30 p.m.

$26.50 - $34.50. catcharisingstar.com. Hyatt Regency Princeton, West Windsor.

saTurday May 17

Brunswick Pike, Lawrence.

Poetry Writing Workshop, Mercer County Library: Lawrence Headquarters Branch. 2:30 p.m. With Poetry Circle Poets. mcl.org. 2751 Brunswick Pike, Lawrence.

Thursday May 22

13th Annual 13th Annual

Bike Rodeo 2025, Lawrence High School. 10 a.m. Free rodeo “course” set up by Lawrence Police Department volunteers, who’ll also give guidance and safety tips. lawrencetwp.org. 2525 Princeton Pike (enter parking lot via Gainsboro Road, Lawrence.

Mozzarella from Scratch, Cherry Grove Farm. 2 p.m. Cheese-making workshop. cherrygrovefarm. com. 3200 Lawrenceville Road, Lawrence.

Fun with Mah Jongg, Mercer County Library: Lawrence Headquarters Branch. 6 p.m. Relaxed and friendly setting for seasoned players and beginners alike. Registration required. mcl.org. 2751 Brunswick Pike, Lawrence.

Weekend Music Series, Terhune Orchards. Noon to 5 p.m. Live music from 1 to 4 p.m. by Brian Bortnick. Lunch fare, homemade treats, ice cream, and wine by the glass available. terhuneorchards.com. 330 Cold Soil Road, Princeton.

Stacy Kendro, Catch A Rising Star. 7:30 to 9 p.m. $26.50 - $34.50. catcharisingstar.com. Hyatt Regency Princeton, West Windsor.

ART OF Hip Hop, Arts Council of Princeton. 6 to 7:30 p.m. An evening to discuss and demonstrate the ART OF Hip Hop with focus on MCing and the Knowledge. Presenter is Slim da Wit, an artist from Newark, to take us through the process leading up to the artistic expression before it hits radios and streaming services. $35. artscouncilofprinceton.org. 102 Witherspoon Street, Princeton.

Friday May 23

& OOD T K RALLY & FOOD TRUCK RALLY

sunday May 18

Codebreaker: The Alan Turing Story, Princeton Pro Musica. 4 p.m. Performance of James McCarthy’s oratorio. $12 to $81. princetonpromusica.org. Richardson Auditorium, Princeton University.

Weekend Music Series, Terhune Orchards. Noon to 5 p.m. Live music from 1 to 4 p.m. by Jerry Steele. Lunch fare, homemade treats, ice cream, and wine by the glass available. terhuneorchards.com. 330 Cold Soil Road, Princeton.

MOnday May 19

2025 Annual Golf Outing, Mercer Oaks. 11:30 a.m. Princeton Mercer Regional Chamber of Commerce event. princetonmercerchamber.org. 725 Village Road West, West Windsor.

Arm In Arm Mobile Food Pantry, Mercer County Library. 2 to 4 p.m. Food and personal care products made available to those in need. No registration required. arminarm.org. Lawrence Headquarters Branch, 2751 Brunswick Pike, Lawrenceville.

WEdnEsday May 21

Outdoor Drawing Party, Mercer County Library: Lawrence Headquarters Branch. Noon. mcl.org. 2751

Guitar Basics, Mercer County Library: Lawrence Headquarters Branch. 3 p.m. All experience levels welcome. Registration required. mcl.org. 2751 Brunswick Pike, Lawrence.

Memorial Day Weekend Dance Party, Cooper’s Riverview. 8 p.m. Sensational Soul Cruisers perform the best of the 1960s, 70s, and 80s. $15 general admission; additional packages include buffet dinner. coopersnj.com. 50 Riverview Plaza, Trenton.

Olga Namer, Catch A Rising Star. 8 to 9:30 p.m. $26.50 - $34.50. catcharisingstar.com. Hyatt Regency Princeton, West Windsor.

saTurday May 24

Weekend Music Series, Terhune Orchards. Noon to 5 p.m. Live music from 1 to 4 p.m. by Michael Montemurro. Lunch fare, homemade treats, ice cream, and wine by the glass available. terhuneorchards.com. 330 Cold Soil Road, Princeton.

sunday May 25

MOnday May 26

Memorial Day. Postal and bank holiday. .

atustin@kw.com

Download my

DAN BENSON, County Executive & The BoaRD of COUNTY COMMISSIONERS

Weekend Music Series, Terhune Orchards. Noon to 5 p.m. Live music from 1 to 4 p.m. by Sarah Teti. Lunch fare, homemade treats, ice cream, and wine by the glass available. terhuneorchards.com. 330 Cold Soil Road, Princeton.

TuEsday May 27

True Crime Book Club: Tracers in the Dark by Andy Greenberg In-Person, Mercer County Library: Lawrence Headquarters Branch. 3 p.m. Cybersecurity reporter relates how criminals use cryptocurrency to elude law enforcement and how law enforcement fights back. mcl.org. 2751 Brunswick Pike, Lawrence.

WEdnEsday May 28

Contra Dance, Princeton Country Dancers. 7:30 to 10:30 p.m. Sue Gola with Princeton Pickup Band (PUB). $15. princetoncountrydancers.org. Suzanne Patterson Center, 1 Monument Drive, Princeton.

Tai Chi, Grounds For Sculpture. 10:30 a.m. to 11:30 a.m. Series promotes overall wellness through the practice of Tai Chi, an ancient Chinese art that blends exercise with stress reduction. Each week will include a warmup, followed by basic, low-impact Tai Chi movements. Class takes place outdoors. No experience required. $20. groundsforsculpture.org. 80 Sculptors Way, Hamilton.

Lawrence: Love It or Leave It, The Millham Secession and Other Dissatisfactions, Mercer County Library. 7 p.m. In 1882 Lawrence lost half its population when Millham, the South Lawrence neighborhood on the Trenton border, seceded to form its own township. Millham’s declaration of independence capped several decades of dynamic growth that was largely ignored by the North Lawrence farmers who ran the township. Today Millham is part of Trenton’s North Ward. Presented by Dennis Waters, former Lawrence Township historian and current member of the Mercer County Library Commission. Register for link to program. mcl.org.

Thursday May 29

Afternoon Tea with The Secret Tea Room, Morven Museum & Garden. Noon to 3:30 p.m. Enjoy your choice of tea or infusion accompanied by freshly baked scones, tea sandwiches, dessert, and a sparkling drink with views of the 200-year-old mansion’s historic gardens. Register for noon or 2:15 p.m. seating. $50 includes optional tour. morven.org. 55 Stockton Street, Princeton.

Friday May 30

Corn Planting & Gardening, Howell Living History Farm. 10 a.m. Corn-planting day features workhorses and a circa-1900 planter. Help shell and grind corn for the pigs and chickens and learn how corn is processed for baking. howellfarm.org. 70 Woodens Lane, Hopewell.

Friday Night Folk Dance, Princeton Folk Dance. 8 p.m. Lesson followed by open dancing. No partner necessary. $10. princetonfolkdance.org. Suzanne Patterson Center, 45 Stockton Street, Princeton.

Vinnie Mark, Catch A Rising Star. 8 to 9:30 p.m. $26.50 - $34.50. catcharisingstar.com. Hyatt Regency Princeton, West Windsor.

saTurday May 31

Fun with Mah Jongg, Mercer County Library: Lawrence Headquarters Branch. 10 a.m. Relaxed and friendly setting for seasoned players and beginners alike. Registration required. mcl.org. 2751 Brunswick Pike, Lawrence.

Haying & Wagon Rides, Howell Living History Farm. 10 a.m. howellfarm.org. 70 Woodens Lane, Hopewell.

Lighter Fare: A Cabaret, Capital Singers of Tren-

ton. 4 p.m. Selections from Broadway and light opera, performed by soloists, small groups, and the full ensemble. capitalsingers.org. St. David’s Episcopal Church, 90 South Main Street, Cranbury.

McMillan & Co., Small World Coffee. 7 p.m. Jazz, Latin, funk, and rock. smallworldcoffee.com. 14 Witherspoon Street, Princeton.

Techno Contra Dance, Princeton Country Dancers. 7 to 10:30 p.m. Lesson followed by dance. Free. princetoncountrydancers.org. Suzanne Patterson Center, 1 Monument Drive, Princeton.

Mystery Under the Stars, Historical Society of Princeton. 6 to 10 p.m. A new take on the annual Night Under the Stars features an evening of mystery, music, and mouthwatering bites. Each guest plays a role in cracking the case of Whodunit. Ages 21+ only. $175 and up. princetonhistory.org. Updike Farmstead, 354 Quaker Road, Princeton.

Vinnie Mark, Catch A Rising Star. 7:30 to 9 p.m. $26.50 - $34.50. catcharisingstar.com. Hyatt Regency Princeton, West Windsor.

NJ Renaissance Faire, Burlington Fairgrounds. 10 a.m. to 6 p.m. Set in the perilous days when pirates ruled the seas and King George I offered clemency to those who surrendered, this year’s storyline immerses you in the dramatic struggle of the Republic of Pirates. Family-friendly festivities include sword fighting, fire breathing, comedy, live music, and a merchant village. $30 admission. njrenfaire.com. 1990 Jacksonville Jobstown Road, Columbus.

Art Walk, West Windsor Arts Council. 4 to 7 p.m.

Family-friendly carnival-themed fundraiser features a one-mile family fun walk and fitness challenges, a variety of games, art projects, live music, and more. $25 per family or $10 per person. Proceeds benefit WWA’s education programs. westwindsorarts.org. 952 Alexander Road, West Windsor.

Stroke awareness: What everyone should know

Ask The Doctor

What’s good for your heart is generally good for your brain. May is National Stroke Month, and Rao Pasupuleti, MD, Neurology, at RWJUH Hamilton, an RWJBarnabas Health facility, shares key steps like these which can reduce your risk of a stroke.

1. Keep Your Blood Pressure in a Healthy Range. High blood pressure is the #1 risk factor for stroke. High blood pressure damages blood vessels and can increase the risk of a blockage. Get your blood pressure checked regularly and aim to keep it below 130/80. Healthy eating, exercise, and medicine (if needed) can help.

is a stroke—and the more effective treatment is likely to be.”

The memory trick known as “B.E. F.A.S.T.” makes it easier for people to better connect suspicious symptoms with the possibility that a stroke is causing the issue. Warning signs include:

B for Balance: Dizziness, a fall or vertigo.

E for Eyes: Blurred vision or loss of vision.

Dr. Rao Pasupuleti

2. Eat a Heart-and Brain-Healthy Diet. Choose foods like fresh vegetables, fruits, whole grains, fish, nuts, and low-fat dairy. Limit foods high in salt, sugar, and unhealthy fats. Diets like the DASH diet or Mediterranean diet have been shown to protect some against stroke.

3. Drink Alcohol in Moderation. Too much alcohol can raise blood pressure and increase stroke risk.

4. Keep Diabetes Under Control. High blood sugar can damage blood vessels and i ncrease the risk of stroke. If you have diabetes, work with your healthcare team to keep your blood sugar and A1c levels in a healthy range.

5. Quit Smoking for Good. Smoking hurts your blood vessels, raises your risk of blood clots, and doubles your stroke risk. Quitting is one of the best things you can do for your health — it’s never too late to stop.

6. Be Active Every Week. Moving your body keeps your heart and brain strong. Aim for at least 150 minutes of moderate exercise (like brisk walking, biking, or swimming) each week. Even multiple short walks add up! Knowing the signs of stroke and acting fast can make all the difference.

Recognizing the signs of a stroke could save a life—perhaps your own—and minimize a stroke’s potential life-changing effects. “Unfortunately, people with stroke symptoms often put off calling for an ambulance because they think the symptoms will pass or don’t signify a more significant health issue,” says Dr. Pasupuleti, MD.

“When someone notices a friend or family member not acting like themselves, they should call an ambulance and also make note of the time,” she says. “The sooner a doctor sees a patient, the sooner they can determine whether the underlying cause of the symptom

F for Face: A slight droop, an uneven smile or a change in the way the eyes look.

A for Arm: Is one arm weak or does it feel heavy and difficult to lift?

S for Speech: Is there slurred speech or an inability to get words out?

T for Time: Time to call 911.

Don’t delay help for a potential stroke victim. Call 9-1-1 rather than calling a doctor or driving the ill person to the emergency department. Emergency responders can communicate effectively with the hospital and even begin treatment on the way there, Dr. Pasupuleti explains.

Learn more at rwjbh.org/neuro

Programs at RWJUH Hamilton this month

The following programs are sponsored by RWJUH Hamilton Community Health, open to all and all ages, and Better Health Program, open to all 65+ years old. All programs take place at the Center for Health & Wellness located at RWJ Fitness & Wellness Center, 3100 Quakerbridge Rd., Hamilton, NJ 08619--unless otherwise noted. View the calendar of programs available online at rwjbh.org/hamiltonprograms, or for more information or to register, call 609-584-5900. Registration is required to attend programs.

TUESdAY, MAY 27

RWJUH Hamilton, Stroke Support Group –Held every 4th Tuesday of each month. 4-5 p.m. Open to the public and free, this Stroke Support Group allows survivors and caregivers to come together to share personal experiences, feelings, recovery strategies, and firsthand information on managing life after stroke. The group is facilitated and presented by RWJ Rehabilitation - Hamilton team members, Ashley Sarrol, Speech-Language Pathologist, and Allyson Panikowski-Berry, Occupational Therapist. Stroke survivors and care partners at any stage of recovery are welcome.

THURSdAY, MAY 1

RWJUH Hamilton, Better Health Program. Breakfast and Learn: Stroke, It Can Happen to You. Open to all ages 65+ and older 10-11:30 a.m This complimentary program is being offered to our Better Health Program members and will help them learn about current stroke protocols and the advancements made in this field, and gain valuable insight about stroke prevention, treatment, and recovery. Hamil Patel, MD, Stroke Director and Assistant Director, Emergency Department, RWJUH Hamilton, will present this comprehensive and important program about maintaining good health. If you are 65+ years old, become a member and register for this program, free of charge, by contacting us at 609-584-5900.

Recognize the symptoms of stroke

While each individual may experience different stroke symptoms, the ones below are most common. Time is crucial when treating and recovering from a stroke. Act quickly. Don’t wait. Stroke is a medical emergency and every second counts.

Sudden loss of balance, or sudden onset dizziness

Sudden change in vision in one or both eyes

Sudden numbness or drooping on one side of the face

Sudden numbness or weakness in the arms

Sudden di culty or slurring of speech Sudden terrible or “thunderclap” headache with no known cause

TIME is BRAIN!

Beyond Mental Health Awareness Month

Dr. Klim’s Corner

Robyn A. Klim, Ed.d., LCSW

LTPS has a yearround commitment to well-being

Each May, Mental Health Awareness Month offers an important and timely reminder: our students’ well-being is deeply connected to their ability to learn, grow, and thrive.

At Lawrence Township Public Schools, we believe that supporting the whole child means recognizing that emotional, social, and mental health are just as essential as academic success. When students feel safe, seen, and supported, they’re better able to engage in learning, build meaningful relationships, and reach their full potential. We believe that fostering a culture of empathy, reducing stigma surrounding mental health, and encouraging help-seeking behaviors at every level, are all essential to the wellbeing of our entire school community.

many of us are familiar with the concept of belonging, we took the conversation a step further by asking, “What does it mean to truly matter?” In today’s political climate, it can be easy for individuals and groups to feel as if they don’t fully belong. We want every Lawrence Township Public Schools family to know this simple fact: you matter here. You are seen, valued, and welcomed in our schools and in our community.

Lawrence Township Public Schools is committed to fostering student mental wellness through an integrated system of support, not just in May, but year-round.

Social-emotional learning (SEL) is woven into the curriculum, and students benefit from school-based counseling including counselor-led lessons in the classroom. Many schools utilize daily mindfulness

Building Character & Community

practices and offer annual wellness days with activities such as yoga, art, and drawing, empowering students with self-care strategies for daily life. These intentional efforts to create safe and supportive spaces are complemented by district-wide resources. For the past eight years, the district has partnered with three Licensed Clinical Social Workers from the Thrive Alliance Group, and starting in the 2025-2026 school year, their expertise will be fully woven into the fabric of our daily operations. LTPS also collaborates with community mental health partners to provide students and families with access to additional support and resources.

In addition to holding a doctorate in education, I am also a licensed clinical social worker (LCSW) — a credential I continue to maintain with pride. My background in both education and mental health deeply informs the way I lead. I believe that creating a culture of wellness begins at the top, which is why I strive to ensure that the socialemotional well-being of our leadership team and our incredible educators here in Lawrence is prioritized alongside that of our students. When the adults in our schools feel supported, connected, and cared for, they are better able to nurture and empower the children in their care. As the school year winds down and the energy of spring fills our schools, let’s take this season of growth as an opportunity to care for ourselves and one another. Whether it’s pausing for a quiet moment, checking in on a colleague or friend, or reaching out when we, ourselves need help — small acts of compassion can ripple into meaningful change.

It is important to remember that mental health awareness isn’t just for students. Our staff, families, and community members also benefit from open, honest conversations about mental health, along with access to resources and support systems. On April 30, we hosted a family and community conversation centered on “The Importance of Mattering.” While

Thank you for being part of a community that prioritizes the wellbeing of every learner. Together, we are creating a district where every student — and every person — knows they belong, they matter, and they are never alone.

Lawrence Middle School students participate in a yoga class during their annual wellness day.

dr. Robyn Klim is the superintendent of the Lawrence Township Public Schools.

CLASSIFIED

Booking a classiﬁed ad has never been easier! Simply scan the QR code or visit www.communitynews.org/ place_an_ad. Questions?

Call us at 609-396-1511 ext. 132.

VACATION RENTAL

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FOR SALE

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Are you single? Try us ﬁrst! We are an enjoyable alternative to online dating. Sweet Beginnings Matchmaker, 215-539-2894, www.sweetbeginnings.info.

Emergency child care – need a date? At a loss for child care sometimes? Need a few hours to yourself? Hello, I’m Eileen. Teaching preschool for years 39 and I was a clown. Ages 2 1/2 -6 years. 609-477-4268.

MUSICAL INSTRUMENTS

Scan the QR code above to create your Community News classified ad in just minutes.

Cemetery Lots for Sale in Princeton Memorial Park in Robbinsville, NJ 086919990. True companion below ground Mausoleum, (2 crypts) includes ground space size 90” long by 36” wide. current value 10,500. Oﬀers will be considered. (grabersintx@ymail.com)

OFFICE RENTALS

OFFICE SPACE & VIRTUAL OFFICE for STARTUPs and SMALL BUSINESS!!! 5 Independence Princeton City Office, LLC, 1 day/month/year or longer. Princeton Route 1. Flexible office space to support your business. Private or virtual offices, conference rooms, high speed internet, and friendly staffed reception. Easy access 24/7 and ample parking. Call Marga at 609-514-5100, www.princetoncityoffice. com, mre@princetoncityoffice.com.

HOME HELP ASSISTANCE FOR ELDERLY Lady living in Monroe Princeton area available to assist elderly shopping, doctors’ visits and light chores occasionally available some Saturdays and Sundays. Minimum 4 hours per day. EMAIL SHIELMAIREAD692@GMAIL. COMUS citizen and originally from Ireland.

SERVICES

F,D, Mason Contractor, Over 30 years of experience. Brick, Block, Stone, Concrete. No job too large or small. Fully Insured and

AT YOUR SERVICE

Advertise for $69 a month. For more information call 609-396-1511

LEGAL SERVICES Wills, Power of Attorney, Real Estate, Federal and NJ Taxes, Education Law. House calls available. Bruce Cooke, Esq. 609-799-4674, 609-721-4358.

Guitar, Ukulele and Drum lessons for all. Call Jane 609 510-1400. $25.00 per lesson.

Cleaning My name is Karolina, I’m a cleaning lady. If you are looking for somebody to clean your house, oﬀice - I’m here! I oﬀer onetime, monthly, biweekly, weekly who can help make your house shiny clean, give me a chance and you will be happy -Dm me with all your questions 640-466-1378

Senior Companion. Let me be your helper. In the home or on the road. Part-time/Day or evening. Holidays and weekends no problem. Very good references. Call Mary Ann, 609-298-4456 Text: 609-676-4530. View thistimebesttime.wordpress.com. Taking appointments again starting May 1st.

Electrician Lightning Strike Electric. Providing high quality electrical work. Outlets, Switches, Service/Panel Upgrades, Lighting, Dimmers etc. Call Dmitriy 856 631 7519.

I Buy Guitars All Musical Instruments in Any Condition: Call Rob at 609-577-3337.

WANTED TO BUY

Wanted: Baseball, football, basketball, hockey. Cards, autographs, photos, memorabilia. Highest cash prices paid! Licensed corporation, will travel. 4theloveofcards, 908-596-0976. allstar115@verizon.net.

Cash paid for World War II Military Items. Helmets, swords, medals, etc. Call: 609658-2996, E-mail: lenny1944x@gmail.com

Cash paid for SELMER SAXOPHONES and other vintage models.609-658-2996 or e-mail lenny1944x@gmail.com

HAPPY HEROES used books looking to buy old Mysteries, Science Fiction, kids series books ( old Hardy boys-Nancy Drew-etc WITH DUSTJACKETS in good shape), Dell Mapbacks - PULP magazines , old role playing stuﬀ, good conditioned pre 1975 paperbacks old COLLIER’S magazine. Call 609-619-3480 or email happyheroes@gmail.com .

Anthony J. Destribats

Bernard A. Campbell, Jr.

Raymond C. Staub

David P. Schroth

Kimberly A. Greenberg

Adam Lipps

IF YOU ARE CONSIDERING AN

IF YOU ARE CONSIDERING AN ALASKA VACATION, THIS IS ONE EVENT YOU DON’T WANT TO MISS!

THE 2026 ALASKA CRUISEFEST

2026 ALASKA

ONLINE EVENT May 13th 2025 at 11am & 7pm

ONLINE EVENT May 13th 2025

Join us online as Alaska expert, enthusiast, and tour guide

ONLINE EVENT May 13th 2025 at 11am & 7pm

Join us online as Alaska expert, enthusiast, and tour guide

Sturman shares his knowledge and experience, and virtually guides us through the ultimate Alaska adventure: from Fairbanks, through Denali

Join us online as Alaska expert, enthusiast, and tour guide Jeff Sturman shares his knowledge and experience, and virtually guides us through the ultimate Alaska adventure: from Fairbanks, through Denali National Park, along the Midnight Sun Deluxe Rail into Anchorage, and then through Glacier Bay, down the Inside Passage and into Vancouver. All this and more, full Q&A, and special pricing and amenities for attendees.

Join us online as Alaska expert, enthusiast, and tour guide Jeff Sturman shares his knowledge and experience, and virtually guides us through the ultimate Alaska adventure: from Fairbanks, through Denali National Park, along the Midnight Sun Deluxe Rail into Anchorage, and then through Glacier Bay, down the Inside Passage and into nto Vancouver. All this and more, full Q&A, and special pricing and amenities for attendees.

Sturman shares his knowledge and experience, and virtually guides us through the ultimate Alaska adventure: from Fairbanks, through Denali National Park, along the Midnight Sun Deluxe Rail into Anchorage, and then through Glacier Bay, down the Inside Passage and into Vancouver. All this and more, full Q&A, and special pricing and amenities for attendees.

National Park, along the Midnight Sun Deluxe Rail into Anchorage, and then through Glacier Bay, down the Inside Passage and into Vancouver. All this and more, full Q&A, and special pricing and amenities for attendees.