

WHERE SENIORS CAN THRIVE


CHRISTMAS AT MACARTHUR SQUARE


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There’s something new in the air, and it sounds a lot like music!
After 37 years of living and teaching music in the local area, Jacob Nicastri has launched Narellan Music Centre, a not-for-profit music school with a difference: every note supports the community. Unlike traditional music schools, Narellan Music Centre reinvests everything back into local programs and makes music accessible, inclusive, and empowering for all ages and abilities. In just three months, the school has already enrolled over 100 students. READ MORE PAGE 3.

















































































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THERE’S something new in the air, and it sounds a lot like music!
After 37 years of living and teaching music in the local area, Jacob Nicastri has launched Narellan Music Centre, a not-for-profit music school with a difference: every note supports the community.
Unlike traditional music schools, Narellan Music Centre reinvests everything back into local programs, making music accessible, inclusive, and empowering for all ages and abilities.
In just three months, the school has already enrolled over 100 students, rolled out free music programs for local preschools, and launched instrument servicing initiatives across nearby high schools, helping students play on well-maintained instruments while teaching practical skills like guitar restringing and maintenance.
But the Centre’s vision goes far beyond lessons. It’s about delivering equality in music, giving every person the chance to learn, play, and express

themselves. NMC hosts programs including early childhood music education, special needs and NDIS-supported music therapy, and tailored lessons for preschool and early learning.
Through music therapy, Narellan Music Centre provides a powerful avenue for self-expression and wellbeing, helping individuals on the NDIS connect emotionally, socially, and cognitively through
the healing power of sound.
And it’s not just students who benefit. The Centre’s model also supports teachers as independent educators, providing them with space, resources, and community support — without taking away their freedom. “We believe teachers should be empowered, not managed,” says Nicastri. “Our role is to maintain their independence and give them the tools and




“Music should never be a luxury,” says Nicastri. “We’re building a space where lessons
are affordable, teachers are supported, and the community benefits from every note played.”
Sydney’s first new Crown cemetery in over 85 years is now open in the heart of Macarthur. More than a place of rest, Macarthur Memorial Park is a unique memorial and parkland destination designed for remembrance, reflection, and community.
If


MORE older women in Southwest Sydney will have a safe, secure place to live as the NSW and Commonwealth governments partner together to build more social homes for seniors.
Women aged 55 and over are the fastest-growing group at risk of homelessness, creating urgent need for more social homes for seniors across NSW.
Two renewal projects in Rosemeadow and Airds-Bradbury are delivering more than 100 new social homes for seniors, most of which will be allocated to women, including:
• 45 in Rosemeadow.
• 31 in Bradbury. Another 31 in Airds on track for completion by end of year.
In Rosemeadow, the NSW and Federal Governments have delivered 45 beautiful, modern homes for people aged 55 and over with lift access and tailored design to support independent living.
The Rosemeadow Estate Redevelopment has transformed a 1970s public housing estate into 230 new homes within a vibrant, mixed-tenure community, with potential for more homes now being investigated.
The Airds-Bradbury Re-
YOUNG siblings in out-of-home care now have a new place to call home after the opening of the fifth Waratah Care Cottage in Sydney’s south-west.
This latest cottage is the fifth in a series of publicly owned care homes for children set up by the NSW Government as part of landmark reforms to out-of-home care in NSW.
Now more vulnerable young people will have a stable therapeutic home environment to build routine,
stay connected to school and heal.
Recent Halloween festivities have been a highlight, with the kids full of excitement to be trick-or-treating around their new neighbourhood together.
The cottages accommodate up to four children and provide:
• Trauma-informed care which supports recovery and wellbeing.
• Improved outcomes for children and young people.
• Better staffing models with
increased visibility and accountability.
• Reduced service delivery costs. This commitment to protect vulnerable children is supported by our historic $1.2B Child Protection Package in the 2025-26 Budget.
The Waratah Care Cottages pilot program commenced in 2024 and is being expanded as part of a $49.2M investment in publicly owned care homes for children with complex needs.
newal Project, delivered by the NSW Government, is one of the state’s largest public housing redevelopments, building more than 2,100 modern homes in the Campbelltown area.
The project is transforming a 200-hectare site into a thriving, mixed community with at least 30 per cent social housing, including these new homes for older residents.
Federal Member for Macarthur Dr Mike Freelander said the new homes for seniors are a fantastic example of what can be achieved when governments work together to deliver real outcomes for our community.



Inviting you to enjoy the best of both worlds, Oran Park townhomes combine the space of a house with a backyard and the low-maintenance qualities of apartment living.
You can choose from an exceptional selection of architecturally designed townhomes located near all the town’s popular amenities and most loved attractions. Ideal for growing families, downsizers and couples, these distinctive residences offer excellent value-for-money.
• Spacious, designer interiors
• Landscaped grounds
• Two to five-bedroom layouts
• Private porches and courtyards
• Family-friendly living areas
• Premium finishes and inclusions
• Tranquil locations
Ready for you to move in, these elegant townhomes are curated for comfort and practicality. A beautiful lifestyle in one of Australia’s fastest growing suburbs awaits.





LATER this month, the Physical Disability Council of NSW (PDCN) is conducting four days of engaging free events for people with disabilities, their parents and informal carers in Camden and Campbelltown.
PDCN is the peak body representing, empowering and lobbying for the physical disability community in NSW and beyond.
Their focus areas include advocating for people with disability to generate lasting positive change; running workshops, peer groups and individual peer mentoring facilitated by people with lived experience of disability; and providing disability inclusion advice to government departments, local councils and private companies.
There are often many challenges and obstacles faced by people with disabilities and their families, and that these are even greater for people living outside the metropolitan areas.

To help build opportunities and remove barriers faced by people with disability living in Greater Sydney and beyond, PDCN is travelling across NSW to better engage with, empower and represent the physical disability community in each place.
From November 24 to 28 November, PDCN’s Lived Experience Facili-
tators will run free interactive workshops for people with disabilities, their parents and informal carers.
Workshops will include learning how to speak up for yourself, self-management of your NDIS plan, exploring the potential of Post-Traumatic Growth, and self-care for people with disabilities as well as for parents and
carers of children with disabilities. There will also be shorter info-sessions on current NDIS tips and information.
People with disabilities will also be able to enjoy meet and mingle lunches, dinner, morning and afternoon teas, and share stories and experiences of living with disability in your community at the community consultation sessions.
Voices shared during the networking and consultation sessions will raise important matters that PDCN will then discuss with local, state and federal government and will directly influence the issues PDCN represents in their systemic advocacy work.
So come to share your stories, amplify your voices, meet and mingle with the disability community, and leave feeling empowered. To register go to: https://www.pdcnsw. org.au/greater-syd-events/- or call 1800 688 831
THE Campbelltown community is being encouraged to get into the festive spirit by donating to this year’s Mayor’s Christmas Appeal. Residents are encouraged to donate their new, unwrapped toys and non-perishable food items, which will be distributed to members of the community in need. Items can be placed in the Christ-
Pollie Pedal has wrapped up for another year.
We travelled almost 1000 kilometres through regional South Australia including the Clare and Barossa Valleys, raising valuable funds for Wandering Warriors, a charity dedicated to supporting our Special Forces veterans and their families.
I’m pleased to say we’ve raised around $250,000 which will be spent on providing education, mentoring and life- changing support to those who’ve given so much to our country.
Former Prime Minister Tony Abbott started Pollie Pedal back in 1998.
Over that time, we’ve ridden, around 25,000 kilometres and raised more than $7 million dollars for various charities. To other news and I had the privilege of attending the 25th Anniversary of the Mater Dei Foundation Dinner held at the Cube in Campbelltown.
This is the organisation’s biggest annual fundraiser and I’m pleased to say that more than $380,000 was raised. Congratulations to all the hard-working committee members on hosting another successful event. And thank you to everyone who came to my coffee catch up held at the Cornerstone Café in Bringelly. Several issues were raised about growth pressures, rezoning and noise mitigation for Western Sydney Airport.
If you couldn’t make it and would like to raise any issues, please email angus.taylor.mp@aph.gov.au

mas donation box located in the main foyer of the Campbelltown Civic Centre and in collection boxes at Campbelltown’s four library branches until 4pm on Thursday, December 18. Donations can also be made at the annual Light the Tree celebration at the Campbelltown Civic Forecourt on Friday, November 28. All gifts and donations will be collected



by the Macarthur Combined Churches and distributed as part of their annual Christmas luncheon. The Mayor’s Christmas Appeal is one of the many events on Campbelltown City Council’s annual Christmas in Campbelltown events program. For the list of Christmas in Campbelltown events, go to www.campbelltown.nsw.gov.au







ANEW wave of young property investors is emerging, with nearly 60% of clients at Unicorn Buyer’s Agents now aged 30 or under. Gen Z is entering the market not just to own a home but to build long-term wealth, approaching property with strategy and financial literacy. They prioritise data, risk management and expert advice, partnering with buyer’s agents and advisors to future-proof purchases against policy, climate and planning changes. Their disciplined, information-driven approach is reshaping Australia’s property investment landscape.
LEADING law firm Slater and Gordon has welcomed the NSW Government’s new Silica Worker Register, calling it a vital step in protecting workers from rising silica-related illnesses. Practice Leader
Nicole Valenti said silica exposure poses a serious risk to nearly 600,000 Australian workers, particularly in mining, construction, tunnelling and engineered stone. The register requires employers to record high-risk workers
THE NSW Government has launched the NSW Night Worker Action Plan 2025–2028 to improve the wellbeing, safety and economic contribution of the 1.27 million people working
between 6pm and 6am. The plan follows new research showing night workers face transport, security, health and childcare challenges. Key actions include better late-night transport, pilot gig-worker
AN Australian-first survey has revealed severe mental health impacts for people with Tourette syndrome and tic-related disorders, with half of affected children and almost three-quarters of adults
having contemplated suicide. One in ten children and one in four adults have attempted suicide. The research found long delays in diagnosis, lack of treatment pathways, widespread bullying and discrimination, and dai-
BENDIGO Bank is warning that scammers are increasingly targeting Australians aged 65 and over with fake term deposit schemes. Criminals impersonate legitimate financial

THE Federal and NSW Governments are delivering 116 new social housing units for seniors in Sydney through the $2B Social Housing Accelerator Fund, with more than half already completed. Recent developments in Northmead, Riverwood, Matraville and North Parramatta are providing safe, accessible homes close to services and transport. A further 55 homes are underway, including major projects in Parramatta and Pagewood. The initiative forms part of a broader plan to build 1,500 SHAF-funded social homes in NSW by 2028, supporting ageing residents’ independence.
within 28 days of starting employment. Valenti noted younger workers are increasingly being diagnosed, urging ongoing protections, early monitoring and awareness of potential legal compensation avenues.
hubs, healthy food micro-markets, and new health and wellbeing resources. The initiative aims to boost productivity and better support workers who keep NSW running overnight.
ly physical pain from tics. The report calls for national clinical guidelines, better professional training, improved mental health support, and stronger educational and workplace protections.
THE Salvation Army Emergency Services is urging Australians to prepare for a higher risk of natural disasters this summer, with the Bureau of Meteorology forecasting increased bushfire, heat and flood threats from October to April. The Salvos, which have supported disaster-hit communities for over 130 years, are encouraging households to create emergency “go bags” and stock essential supplies. In the past three years, SAES volunteers have served 380,000 meals and helped 75,000 people. Practical preparedness resources are available on their website.
institutions and lure retirees into transferring large sums by promising unrealistically high returns. Older Australians reported almost $100M in scam losses last year, making them the most affected
HE NSW Government will extend free vehicle entry to NSW national parks for all Commonwealth Veteran Card holders from July 2025. Previously limited to some DVA Gold Card holders, the expanded program will now include White and Orange Card holders, allowing more veterans to access 45 fee-paying parks. The initiative aims to support veterans’ physical and mental wellbeing while recognising their service. NSW has 895 national parks and reserves, with only 5% charging entry fees. Applications will open via the NSW National Parks website.
age group. The bank advises people to be wary of unsolicited investment contact, avoid clicking links, verify account details, and seek trusted advice. Suspected scams should be reported immediately.
AUNSW and Black Dog Institute study has found a oneweek intensive online CBT program can significantly reduce symptoms of social anxiety disorder, which affects one in seven Australians each year. The trial tested a seven-day version of the THIS WAY UP program and showed major reductions in anxiety and impairment, with SAD diagnoses halving at one-month follow-up. The program achieved high completion and satisfaction rates, demonstrating that brief, accessible digital therapy can overcome barriers such as cost, time and fear of judgement.
UNIONS NSW is urging the NSW Government to fasttrack reforms so medicinal cannabis is treated like other prescription medicines for drivers. Currently, legally prescribed patients risk losing their licence and jobs due to roadside THC detection, even when not impaired. The Government has committed to “investigating” a medical defence, but unions argue this is too slow. They want the Road Transport Act amended to focus on impairment rather than presence of THC, so patients following medical advice are not penalised.


The IMB Bank Community Foundation has announced the 58 notfor-profit organisations sharing in over $700,000 in funding to support vital community initiatives creating enduring, positive impacts in our communities.
This year's recipients meet diverse community needs, from expanding CPR training and planting native trees to improving hospital stays for ill children with hero-themed garments and providing food for the disadvantaged.
Robert Ryan, IMB Bank Chief Executive, said receiving a record number of applications in 2025 is evidence that direct, localised funding, such as the IMB Bank Community Foundation grants, are as important as ever to help our community heroes continue their important work.
“Each year we witness firsthand how this funding supports not-for-profit organisations and the wonderful people
giving their time and energy to create lasting, positive change in our communities. Recipients of the 2025 IMB Bank Community Foundation grants are delivering diverse initiatives that are saving and improving lives, revitalising our environment and helping those in need. We are proud to play our part in supporting this vital work to improve our communities,” he added.
Two Macarthur not-forprofit organisations have received funding Mother Hubbard's Cupboard in Camden and the Myrtle Cottage Group.
• Mother Hubbard's Cupboard in Camden’s Furniture for the Future project provides essential furniture to survivors of domestic violence and homelessness as they move into safe housing. Foundation funding will help Mother Hubbard’s Cupboard in Camden transform more empty spaces into homes of com-
fort, dignity and hope.
• Myrtle Cottage Group Active Body and Mind program uses a combination of physical and mental exercises to create a supportive environment where seniors can thrive. The Myrtle Cottage Group program offers a fun, engaging way to stay active, maintain cognitive function and connect with peers, promoting a healthier and more fulfilling lifestyle.
For over 25 years, the IMB Bank Community Foundation has funded 1,100 projects, with almost $13M in grants to local not-for-profit organisations.
The breadth of support provided by the Foundation’s grants extends along the East Coast of Australia from Newcastle to Sydney and from the Illawarra and NSW South Coast to Canberra and Melbourne.
More information at www.imb.com. au/community.
HERITAGE in Camden is benefiting from the NSW Government's record
$8.65M investment under the NSW Heritage Grants Program.
Historic sites in Camden have received a total of $37,180 to restore and protect properties and sites for future generations.
Funding for conservation works and upgrades will deepen the public’s connection to heritage values in the region. It will also provide attractions for both locals and tourists.
$25,000 has been granted to Camden Council to co-fund the council's Heritage Grants Program.
This will support eligible owners or tenants of local heritage items to maintain and restore privately held heritage items or locations. This
will engage the community in Camden’s heritage.
Just over $12,000 has been granted to the Anglican Church Property Trust Diocese of Sydney to develop a new Conservation Management Plan.
This document will guide the long-term care and conservation of the church's heritage elements, some of which have deteriorated over time, and ensure their significance is retained for both the state of NSW and the Camden community.
The updated Plan will take a holistic view of the precinct, helping to preserve its character and support informed decision-making around future maintenance and use.
The 2025-2027 NSW Heritage Grants Program is investing in a total of 140 projects

across the state.
For the full list of successful grant recipients, visit www. nsw.gov.au/grants-and-funding.
Member for Camden, Sally Quinnell said: “This is great news for Camden and a credit to the people and grassroots organisations who preserve our local heritage sites for everyone to appreciate and enjoy.
“This record NSW Government investment in the Heritage Grants Program is vital in ensuring the stories of our past are never forgotten.We want to continue to unlock more opportunities for local people and visitors to engage with our heritage and culture.”



THE countdown to Christmas has begun at Macarthur Square Shopping Centre, with the centre set to shine brighter than ever, with an illuminated light display, extended trading hours, and a program of festive experiences for all ages.
Festivities started Saturday, November 8 with Santa’s Arrival Parade, marking the official start of the Christmas season and Santa photography.
Outside, Kellicar Lane will be illuminated with a striking Christmas light display, creating a vibrant atmosphere from outdoor dining and family photos. Inside families can enjoy a variety of Santa photography sessions, from classic and Pet portraits to Sensitive Santa and the ever-popular Grinch experience.
Black Friday, on Friday, November 28, will see customers who spend $100 or more in a single day rewarded with a complimentary Cinnascroll.

Shoppers can also enter the draw to win a $10k Airbnb getaway, simply by booking and having their Santa photo taken by Friday, December 5. At the heart of the celebrations is
a focus on giving back. The Kids of Macarthur Foundation will again host a gold coin gift wrapping service, with all proceeds supporting local children in need.
In partnership with State MP Greg Warren, the centre will also hold a Toy Drive, collecting gifts for families experiencing hardship this Christmas.
Home to more than 300 retailers, including David Jones, Sephora, Uniqlo, JB Hi-Fi, Ringers Western, Glasson’s, Ghanda and Peter Alexander, the centre is preparing up for its busiest season yet., with more than 1.5 million visitors expected to visit, spending $100 million across fashion, gifts, and dining.
Macarthur Square Centre Manager, Jacqui Bell said the Christmas trading period is always a highlight for the centre.
“We’re expecting customers to start their shopping earlier this year, taking advantage of Black Friday sales and extended trading hours from, Decemberm13,” she said.
For more information, visit https://www. macarthursquare.com.au/
CAMDEN Council has announced more than $200,000 in funding through its Community Grants Program. This round included funding for 41 local not-for-profit organisations to assist in providing service delivery to local residents, sponsorship for local events and support for businesses to provide disability awareness

training or modifications for small to medium businesses. Mayor of Camden, Cr Therese Fedeli, said the program was a celebration of the creativity and generosity that makes Camden and its people special. “The Community Grants Program is one of the most rewarding initiatives we deliver because it allows Council to directly support
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the people and groups who make Camden such a wonderful place to live,” she said. “Our community organisations, volunteers and local leaders are at the heart of what keeps Camden connected, inclusive and thriving.” For more information visit https://www.camden.nsw.gov.au/community/ grants

More than 90 per cent of a child’s brain development happens during the first 5 years of their lives. During this time, parents, caregivers, general practitioners and anyone in a child’s life play a critical role in setting the foundation for future growth and development.
Regular Well-Child checks with your general practitioner or paediatrician from birth help to keep track of immunisation and developmental progress. They also ensure children are meeting their milestones as needed. The My Personal Health Record (the Blue Book) is a great way of tracking your child’s growth and developmental progress.
The Blue Book is given to new parents or caregivers at birth and is available in English and 18 other languages. Inside the Blue Book, you’ll find pages for recording your child’s milestones, visits to the doctor and immunisation records. By using this book, you can easily monitor your child’s health and ensure they are on track with their development. It also serves as a helpful resource to share with health care providers during check-ups.
Find out more about the Blue Book here
Immunisation is a key part of keeping your child healthy and protecting them from serious diseases. Vaccines help build your child’s immunity, which is their body’s defence against illness. The Blue Book contains information about which vaccines your child needs and when to get them. There are several resources available for parents on the NSW Health First five years webpage


Healthy Western Sydney is delivered by WentWest, the Western Sydney Primary Health Network.



Do you have a 12-month, 18-month or fouryear-old who is due for their immunisations? The 2025 Immunisation Bike Competition is now open and will run until 31 January 2026.
Children who are immunised at a participating practice can enter the annual prize draw to win a bike and helmet.
A list of participating practices and the competition entry form are available on the WentWest website. Please immunise your child at a participating practice and complete the competition entry form to join.
T&Cs apply.
Learn more about the Immunisation Bike Competition here


PUBLIC school students
from years 5 to 12 will soon have access to the Department of Education’s purpose-built, state-of-the-art generative AI app following a successful trial in 50 schools.
The NSW Government will roll out NSWEduChat to all schools from the start of Term 4, ensuring public school students are equipped with the necessary skills and technology to thrive as 21st century learners.
As the sophistication and use of generative artificial intelligence rapidly grows, access to the curriculum-aligned NSWEduChat will enable students to build AI literacy and skills in a safe environment where content is filtered and their data is secure.
The expansion will also help to bridge the digital divide by ensuring all students have equal access to this free education tool in the classroom.
Principals from trial schools strongly support its expansion, having found NSWEduChat to be a valuable tool for fostering independent

learning, critical thinking, and student engagement.
Students in the trial said it helped them understand their work better, develop their writing skills and break down complex tasks.
Crucially, NSWEduChat does not reveal full answers to students. Instead of providing direct answers like some other AI applications, it encourages critical thinking by asking guided questions and inviting students to reason on the outcome of their questions.
Top five uses of NSWEduChat by students in the trial:
• General feedback on writing.
• Brainstorming support for tasks.
• Virtual assistant, including supporting planning to complete assessment tasks, prepare for exams, etc.
• Consolidating learning e.g. prompting NSWEduChat with content from lesson
and asking it to generate a quiz.
• Planning and structuring written responses.
A separate NSWEduChat platform for teachers was rolled out to all schools earlier this year, with surveys showing it streamlines their workload and saves time in producing classroom resources to meet different ability levels.
In addition to this tool, the Department is launching Lesson Library, a new
online platform providing streamlined access to quality curriculum resources written by NSW teachers, for NSW teachers, to help them deliver lessons aligned to the new knowledge-rich NSW syllabuses and explicit teaching.
Acting Minister for Education and Early Learning Courtney Houssos said: “The development of this safe, curriculum-aligned tool shows the power of our public education system to deliver world-leading innovation to classrooms across NSW.
“Generative AI is rapidly becoming part of everyday life, and through NSWEduChat we are helping our students to safely and responsibly build the digital literacy that will set them up for success in the jobs of the future.
“By making our free and effective AI tool available to all year five to 12 students, we are levelling the playing field when it comes to AI education in the classroom and ensuring that our educators, staff and students are at the forefront of emerging technologies.”



HEADS to Sydney’s CBD during the warmer weather, there’s so much ‘summer fun’ to be had. Do absolutely nothing, laze around the beautiful private pool and simply dine in, you’ll leave feeling refreshed and recharged at Adina Town Hall. My husband and I stayed in a one bedroom apartment and spent the afternoon enjoying the sunshine - reading, sunbathing and swimming in the lovely pool. Then we bar-hopped around a couple of rooftop pool bars. We didn’t venture beyond 2 or 3 streets from the hotel, by choice and were tucked up in bed by 10pm, no Ubers required.
Great deal: Guests can enjoy a late checkout of 1pm if a stay is booked by 30th November, 2025.
Things to do in the Area
Adina Town Hall, recently renovated, is in Sydney’s Kent Street, across the road from Town Hall and close to China Town. It’s centrally located, smack-bang in the middle of so many activities, a 2 minute walk downhill to Darling Harbour, a block from great shopping at the Queen Victoria Building and Pitt Street Mall and just a few minutes walk to the Capitol Theatre, currently showing the Book of Mormon then The Great Gatsby from February.

The Hotel
We’re frequent travellers but had never stayed in an Adina Hotel before, have you? Adina Town Hall, Sydney has a fresh, light feel throughout the hotel, including the foyer and business meeting area, it’s a perfect hotel for sunny days, you feel you’re part of the weather and not escaping it, as as hotels can sometimes feel if you disappear into dark, hotel gloom. Adina’s 144 rooms have so many different room configurations, great for couples or families, ranging from King Studio to King 2 bedroom apartments, kitchens are stylish and modern, our apartment kitchen had a stylish black sink and benchtop and overlooked the streetscape below. Our loungeroom was spacious and welcoming, we gravitated here before heading out, then again after breakfast to read and relax.

Rooftop Bar Hopping
Chase the good weather all the way till the sun goes down, we headed to the Vibe Hotel in Sussex Street, across from Adina Town Hall and took the lift to Above 319, for margaritas during happy hour (4.30pm-6.30pm Wed-Fri $15 cocktails and $10
house wines and house beer). The Vibe Hotel has a stunning rooftop pool that many gorgeous sunbathers were taking advantage of. A low-key hen’s celebration was in full swing here, the location deliberately chosen for lovely decor, oversized floral arrangements hugely popular with young people, and all very instagrammable
A few minutes walk is the lovely Harper Rooftop Bar, with Mediterranean bites available from fresh Aussie produce, Sydney Rock Oysters and Kingfish Ceviche or more substantial poolside fare of burgers or antipasto adding to the holiday vibe. This is a hugely popular (yet underrated) destination to enjoy Aperol Spritz and DJ tunes 4-7pm Fri and Sat (note happy hour days are Wed, Thurs and Sunday 5-7pm).
mornings
Back to the Adina Hotel pool to wake up properly with a swim greeting another great weather day. Then, a real treat: an incredible Italian breakfast downstairs on the ground floor in the San Marzano cafe. This is an authentic Italian retro dining experience serving breakfast
and lunch all day. My husband and I chose a comfy booth (love a booth) and ordered Honey Butter Crust Brioche Toast, Scrambled Egg Carbonara and fresh juices, eyeing off each other’s selection. Both choices were hand-crafted deliciousness. Other selections like oversized croissants (plain and almond) looked amazing, this is a great CBD brunch spot for another day.
We walked off our hearty breakfasts with a lap around Darling Harbour, prolonging the brilliant weather before checking out. Both super-impressed with this Adina Hotel, we’d recommend it as a great staycation, an alternative warm weather option to Bali or Fiji, it’s just an hour from where so many of us live, enjoying great poolside weather and dining options so locally, there’s so much to love about this. It’s on the train line at Town Hall station and one block from Garigal Metro Station, so easy, you won’t need a car but if you do, there is onsite parking.
Current deals include: Save up to 20% when you stay 3 nights or more at any Adina around the world and earn Double Qantas Points at Adina Hotels across Australia and New Zealand when you book and stay by 30 November 2025. Address is 511 Kent Street Sydney

IT’S easy to get hotel accommodation wrong in Canberra, the city is more spread out than it appears on a map and everything can feel far away or difficult if you book something random online and think everything is walkable.
The 130 room A by Adina hotel at 1 Constitution Place is an easy stay when you’re in Canberra for business and very centrally located if on foot.
Right next door to the Canberra theatre, just a couple of minutes away on foot to the mall and surrounded by restaurants and cafes, you can duck out easily if you forgot something or feel like a coffee, a glass of wine or need to head to the mall to buy a gift or get a blow dry from the Saloon blowdry bar closeby.
Hotel Rooms
Simple, stylish and fresh with views all the way to the hills beyond Canberra, enjoy a lovely sitting room with dining table and kitchenette with kettle, toaster and microwave. The bed is very comfortable accompanied by stylish ensuite (with particularly lovely tiling) in a variety of configurations from studios to 2 bedroom apartments and family rooms. Baby cots and high chairs available upon request.
Constitution Place
Inspired by Walter Burley Griffin’s design for Australia’s capital city, this 12-level precinct is home to the ACT Government, commercial institutions and some of Canberra’s best dining and retail options and is a 5-star NABERS energy rated building, with 200kw roof-mounted solar and one of the first WELL-rated buildings in Canberra.

A good mix of low-key and style, this neutral toned hotel foyer has separate lounge areas to meet in, or do some work on a laptop with windows views looking to Canberra’s distant hills.
Redbrick Caf? next door has delicious breakfast fare, including avocado on sourdough, a nourish bowl with edamame and poached egg, Chilli scram, burgers, soup and a kids menu. Open
7am to 3pm during the week or 8am to 2pm on weekends.
Within the same precinct, enjoy dining at Club Lime, Fuel (from the same owners as Farmers Daughter in Yarralumla), Hero Sushi, Meat and Wine Co, Mu Omakase, Ramen Bar and Cicada Bar.
This is a town of bicycle riders and the building walks the walk with lock-

ers, bike storage and bathroom facilities known as ‘ end-of-trip facilities’ (have a shower, get changed, attend your meeting). Constitution Place is amongst Canberra’s comprehensive bike lane system which has been integrated into bike paths that weave across the city. Ride around the lake after your meeting, enjoy Canberra’s great outdoors.
Constitution Place has 560 basement parking bays below the hotel, 225 of which are for public access. Uber to the airport or train station and back is just 13 minutes away by car and easy to drive to and from and not a hassle to park. And under 9 minutes walk to the light rail, if it’s further outside the centre of Canberra you need to go.
Around the hotel enjoy large artworks of various mediums. Outside Redbrick Caf? enjoy ‘Andrew Inglis Clark’, a sculpture by April Pine depicts the architect of the Australian Constitution, materials are natural dark-toned metal linking the bronze facade and the sculpture, giving it robust and high weathering properties pre-rusted for longevity and minimal maintenance. Duck down to the National Gallery, whilst in Canberra, it’s open 10am to 5pm and admission is free.
Enjoy one night's accommodation at A by Adina with a complimentary room upgrade, a $25 beverage per person credit for Karl or Cicada Bar, and an exclusive and exquisite Omakase dining experience at Mu Omakase if booked by December 31st, 2025. This package is priced from $249.

HATE the thought of leaving your doggo at home? Prefer a dog-friendly outing or holiday?
The list of dog-friendly eats and stays is expanding so here are a few
picks around town…
The Golden Sheaf, Double Bay
‘The Sheaf’ in Double Bay has a dog-friendly courtyard and treats dogs

as guests welcoming dogs in the beer garden till late. Most recently The Sheaf hosted its Pound Paws Dog Day event, raising awareness for pet adoption.
Public House Petersham
After just undergoing an extensive revitalisation, PHP is the inner west’s favourite dog friendly venue. They even have dog friendly menu items such as the Pup Cake and the Poochy Bowl and provide water bowls and treats behind the bar.
Kimpton Margot
A beautifully restored 1930s Art Deco building, this dog-friendly hotel blends heritage charm with contemporary luxury with a rooftop bar. Centrally located, you can order a special dog menu from room service, it’s not far for a little walk around Hyde Park.
Hotel Indigo Sydney (and Hotel Indigo, Brisbane!)
This Sydney contemporary hotel sits behind the famous Coca-Cola sign and is Neon nightlife themed. It’s Brisbane cousin is a boutique hotel centrally located in the city and decorated with hand painted artworks and sculptures. Both welcome dogs and is a great way to pound the pavement with your pup before bed or for a morning walk.
Are you trying to work out where to go? Snow Action is your go-to resource for choosing new skis or ski boots and checking out gear reviews. It’s a deep dive on snow travel destinations around the world. From Spain, Japan, Canada, USA, New Zealand and Australia, this print magazine and website is where you find everything you need. Snow Action is the official snow travel magazine at the Sydney and Melbourne Snow Travel Expo in May each year.
Snow Action has info for beginners, intermediates and advanced skiers
and snowboarders about ski camps, women's ski weeks, family travel, senior travel, long haul air travel with babies, toddlers, young kids, accessible travel for travellers with disabilities and much more.
Some of the most popular articles on the www.snowaction.com.au website during 2025 are:
• A Beginners Guide to Skiing at Perisher - where to go, what to do.
• Big White’s Got the Goods, Terrain for Every Snowboarder and Skier - Canada’s affordable family snow destination.
• Inclusive Overseas Adventures, How are We Travelling? A look at issues surrounding international travel for disabled people.
• Getting Back on the Slopes - how to have a ski holiday after having a baby
• New Zealand South Island Food Guide - A foodies guide to New Zealand’s South Island.

Don’t miss these Snow Action topics:
• Breanna Walker, Australia’s Bobsled Star Chasing Gold
• How is Olympic Ice made and so many more to come in the lead up to Milano-Cortina 2026.
SPRING and Summer theatre is in full swing with the award winning, The Book of Mormon now on at the Capitol Theatre, followed by The Great Gatsby from February 2026.
Where do you dine pre-theatre? There are a plethora of choices but it has to be somewhere nearby to ensure a smooth dinner-to-theatre transition and no last-minute dashes or lock outs. Have you been to the nearby heritage-listed, Art Deco Kimpton Margot Sydney lately? Harper Rooftop Bar on level 7 is Sydney’s best kept secret with extensive bar and light Mediterranean dining options next to a lovely rooftop pool. Take advantage of the ‘buy two spritzes get one free deal’ ending at the end of October and extended dining hours throughout spring and summer (Wednesday, Thursday 4pm-10pm, Friday, Saturday 12pm-8pm.
Luke’s Kitchen
This ground floor restaurant Luke’s Kitchen is a glamorous spot, run by Australian celebrity chef and restauranteur, Luke Mangan. Luke’s Kitchen is where dining is a farm-to-plate experience where you can enjoy dishes such as Australian scallops or oysters from Yamba and sashimi fish caught fresh from Ulladulla the very same morning.
Special pre-theatre menu
The restaurant acknowledges you need to be seated at the theatre in plenty of time and offers a pre-theatre menu with dinner service starting from 5pm. Try an entree of soft polenta and gruyere cheese tart, cured and seared Kingsfish or BBQ Quail. For mains choose from baked barramundi, mushroom ravioli or roast chicken breast. Make sure to save room for dessert as you can choose between banana toffee pudding or poached winter fruits. It’s

just $35 for a one course meal, two courses is $55 and three courses is $65.
The Book of Morman.
Staff are professional and attentive to your dining requirements and can


help you pair wines and Luke Mangan has thought of everything. “You don’t want to feel rushed before a show, but you also don’t want to be watching the clock.Our menu offers dishes that are light, flavour-packed and perfectly timed. You can enjoy two or three courses in under an hour and still feel like you’ve had a proper dining experience,” said Luke.
Other a’ la carte options include off the grill pasture fed beef tenderloins and pasture fed sirloin, sharing plates for two of Coral trout fillets or Wagyu flat iron.
Luke’s Kitchen is open from Tuesday to Saturday between 5pm and 9.30pm. If you are staying at the hotel and not heading to the theatre, Luke’s Kitchen is not dog-friendly, but the hotel itself is dog-friendly and you can order room service from Luke’s Kitchen for both you and your dog. Luke’s Kitchen has an evolving menu so the items are indicative.
Address: Level 7, Kimpton Margot Sydney, 339 Pitt St, Sydney @lukeskitchen
More info and bookings: https:// www.kimptonmargotsydney.com/
Australia’s most iconic on-water marine event returns this spring
From 13–16 November, the Sydney International On-Water Boat Show takes over Cockle Bay, Darling Harbour with a dazzling display of luxury yachts, powerboats, marine tech, and interactive exhibits, plus onshore with a festival precinct spanning Palm Grove, Tumbalong Boulevard and Tumbalong Park.
Enjoy live entertainment and a dedicated food and wine lovers showcase, perfect for boating enthusiasts and lifestyle seekers alike. Bring the whole family or network with marine industry leaders — this is the must-attend event of the season.
• Cockle Bay, Darling Harbour.
• 13–16 November, 2025.
• sydneyboatshow.com.au.



POOCH Luxury Pamper & Play
is Macarthur’s premier destination for luxury dog grooming and fun-filled daycare.
Their full-service offering includes indulgent spa baths, stylish professional grooming, and a safe, engaging daycare environment where dogs can socialise, play, and stay active under loving supervision.
Pooch Pamper and Play is proud to be a two-time Camden Local Business Award winner (2024 & 2025), as well as finalists in the Australian Small Business Champion
Awards and the Australian Women in Small Business Awards.
Owner Jodie and her caring team take a gentle, patient approach, especially for dogs with special needs - to ensure every pup feels comfortable, safe, and loved.
One happy client described how her shy, rescue poodle “fell in love with his groomers and the entire experience.”
Demonstrating their passion for giving back, the POOCH team recently visited the Animal Welfare League, volunteering their time and
skills to groom shelter dogs, helping them look and feel their best as they await their forever homes.
Whether you’re looking for a full grooming session or a day of play and care for your dog, Pooch Luxury Pamper & Play offers easy online booking, flexible drop-off and pick-up times, and tailored service that reflects the friendly spirit of the Western Sydney and Macarthur communities.
Visit them today – your dog will thank you! Visit: www.poochpamperplay.com.au
OUR pets are much more at risk of accidents and hazards, with new data showing that pet injuries have risen by two thirds so far this year. Treatment for some injuries can cost thousands.
Insurance claims data from pet insurance provider Petsy reveals that injuries have become the fastest-growing category of claims from January to September year on year.
They accounted for 22 per cent of all claims – up from 13.6 per cent in the same period last year. That’s a 61.8 per cent increase in share of injury claims.
In contrast, claims for pet illnesses fell by 10.91 per cent, likely because pet owners are doing more to improve their pets’ diets and taking pets to reduce the likelihood of illness.
Petsy founder Monica Limanto says: “The growth in injuries shows how unexpected incidents, such as swallowing foreign objects to accidents on walks, can turn into expensive vet visits. Even the most careful owner can find themselves in an emergency.”
In analysing its injury data, Petsy has found that gastro-intestinal and digestive system injuries, after a pet has swallowed a toxin or indigestible item, is the top cause of injury claims. This makes up 29.1 per cent of all injury claims, with Petsy data show-
ing individual vet costs this year have been up to $8422.
The second most common injury has been to the leg, hip or shoulder, including lame or fractured limbs. These make up for 15.9 per cent of all injury claims, with vet costs topping $9083.
Foot and claw injuries – from tears, nail injuries and paw-pad trauma — make up 15 per cent of claims.
General soft-tissue injuries, including from dog and cat fights, are the fourth most common injury, with an average cost of $2105 in vet bills.
Monica says: “Besides the trauma to the pet, and their owners, treatment for injuries can further burden owners with financial stress. Our data from this year shows that one vet bill for an accident totalled $13,000. Treatment for a head injury came in at $7752, and a tick paralysis treatment was $6071. Petsy paid all these bills, because the owners had taken out insurance.
“We want pets to live active, happy lives – and owners can take a few easy precautions to keep their furry family members safer at home and outdoors, from securing them inside the home to preventing sudden escapes or defensive bites.”
Petsy’s offers six simple steps to help reduce pet injuries this summer:

• Pet-proof your home and yard. Removing jump-height risks, secure fences and keep small objects out of reach.
• Keep dogs leashed in public. Introduce them to other animals gently, and avoid highstress situations that can lead to fights.
• Keep their weight healthy and exercise them regularly. This will help reduce ligament and joint injuries.
• Check on their play. Pets can be oblivious to risks when outdoors. In summer, grass
seeds, heat stress and snakes can be common.
• Keep ingestible items out of reach. Human foods, medicines and household items, if eaten, can lead to gastro-intestinal emergencies.
The top five pet injuries in 2025, taken from Petsy claims data from January to September: Gastro-intestinal or digestive system injuries | poisoning or toxin ingestion | leg, hip & shoulder injuries | lameness or injury to leg, hip or shoulder; fractured leg | feet and claw injuries | general injuries and allergic reactions.






We believe that every dog deserves the ultimate pampering experience. Our expert groomers are passionate about ensuring your furry friend looks and feels their absolute best. From nose to tail, we offer a full range of grooming services designed to cater to every breed and coat type, providing a soothing and luxurious experience that your dog will love.
We know that a happy dog is a healthy dog. Our Doggie Daycare, affectionately referred to as “POOCH Play,” offers a safe and stimulating environment where your furry friend can enjoy a day filled with fun, socialisation, and exercise. Whether you need a few hours or a full day of care, we’ve got you covered with flexible half and full-day rates designed to suit your schedule and your dog’s needs.

KYLIE KING
ON Friday, October 17, women from across Australia gathered to celebrate the fourth annual ALIBI Awards. It was a night filled with laughter, tears, celebration and stories that reminded everyone why they started their business journey in the first place.
From new start-ups to seasoned entrepreneurs, each woman who stepped onto that stage represented something unique: courage, resilience, and creativity. Because in the ALIBI community, success isn’t defined by how many zeros are in your bank account, how many followers you have, or how long you’ve been in business. It’s defined by your journey, your impact, and the way you show up not just for your business, but for yourself and the people around you.
This year’s winners were a true reflection of that diversity like April Moulds-Dumbleton taking home the “Overcoming the Odds” award and sharing her story of overcoming grief with the loss of her husband, or Stacy Jane’s work as the “Social Change Maker” who used her own experience to create a business which in turn has gone on to help many women escaping domestic violence.
One of the most moving moments came when “First Nations Business Lady”

winner Jess Chalk shared a heartfelt speech. Her words about strength, identity, and perseverance that resonated with everyone in the room. A powerful reminder that leadership comes in many forms, and courage often means standing proudly in your truth.
The energy lifted again when “Golden Entrepreneur” Karen Skillen took the stage, the self-proclaimed “Lighting Chick” turned business owner who’s grown her printing business with hard work, authenticity, and determination. Her journey shows starting new chap-
ters aren’t the end of the story.
We celebrated women from all around the country. Our “Regional Superstars” Alison Shaw and Tammy Johnson who travelled from Tambo, QLD to accept their trophy to our Townsville, QLD winner of “Personal Service”, Mel Ashford who spoke with such honesty about her journey.
We celebrated the beautiful handmade creations of Karen Almond to the soulful leadership of Linda Willow Roberts.
And, of course, the night closed
with the incredible Gina Field being named “ALIBI Business Lady of the Year”. A recognition of her leadership, vision and the way she embodies the ALIBI values of authenticity, integrity, fun, community, and courage.
Her powerful story shared from the stage inspired many attendees in the room as well as encouraging winners to “milk” and leverage their Award win.
As I looked around the room, what struck me most wasn’t the trophies or the gowns (though there were plenty of both), it was the genuine connection. The cheering for each other. The hugs between finalists. The proud tears. Because that’s what this movement is really about.
The ALIBI Awards aren’t just a night of recognition. They’re a celebration and a reminder that that success has many faces.
So, to every woman who nominated, attended, or watched from afar - thank you! You are proof that no matter where you’re from, what stage of business you’re in, or how many times you’ve faceplanted along the way… your story matters.
And that’s exactly what we’ll keep celebrating. Every year. Every chapter. Together.
Kylie King is a hypnotherapist, business and mindset mentor, and the founder of the ALIBI Awards, a national business awards program that celebrates women doing business their way. Visit: www.alibiawards.com.au


JACOB RICHARDSON
WHEN a single, unattributed missile is launched at the United States, a race begins to determine who is responsible, and how to respond.
A House Of Dynamite plays out in a series of vignettes, following different groups of military / civil servants as they respectively deal with an almost real-time crisis.
We initially follow Captain Olivia Walker in the White House interspersed with scenes with Major Daniel Gonzalez at a remote missile defense system launch site, before transitioning to follow the Secretary of Defense Reid Baker, General Anthony Brady, Deputy National Security Advisor Jake Baerington, and finally a sequence with the President himself.
All these viewpoints serve to showcase the communication failures, and the ineffectiveness of many hands in a situation where no one really knows what to do.
Some of the cast are very

strong - Rebecca Ferguson, as always, carries any scene she’s in. Idris Elba and Jason Clarke are great additions, and Jarred Harris is always a welcome sight. But some of the side characters can be a little grating at times in their complete self-interest. Visually, this is a good looking but unadventurous film, although it has little ability to break the mould given the settings it is dealing with. Ultimately, this movie comes down to two things; does it build
tension, and does that tension pay off.
To the first end, undoubtedly the film is a tense watch. Bigelow does another astounding job of masterfully building up pressure and tension to an almost unbearable point, pushing ever closer towards catastrophe. We’re left on the edge of our seats, baited breath, chewing our nails, as we wonder what is about to happen.
It’s a masterclass, and what’s so impressive here about that is that she doesn’t have the -
perhaps easier - settings of a military battlefield in The Hurt Locker or dank prison cells in Zero Dark Thirty to rely on. In this film, she gets that same tension in an office space, or in a car stuck in traffic. The wonderful score goes a long way towards aiding this as well.
The issue comes with that second goal, to pay the tension off. And while this movie undoubtedly serves its purpose of confronting our complete unreadiness and lack of safety net for a nuclear strike, and it ends in a way that supports the statement it’s been making all the way through, it also ends in a payoff that feels like a bit of a letdown.
Perhaps that could have been fixed with footage of an explosion, perhaps not, but it’s tough to deny that at the end of the film, you’re left with a distinct sense of feeling like something was missing.
A House Of Dynamite is a wonderfully tense examination of our safety in the age of nuclear weapons, but the master of tension can’t quite stick a landing that feels like its worth all the edge-of-seat waiting. 3 stars.


Billions spent, minds dulled, and little to show for it – we need to keep control of our thinking in the age of artificial intelligence, writes CQUniversity’s Head of Educational Neuroscience, Professor Ken Purnell.
BILLIONS of dollars are being poured into artificial intelligence systems that promise to change how we learn and work. Yet, according to one major 2025 MIT study, 95 per cent of corporate AI investments have so far generated zero return.
This sobering statistic reveals an uncomfortable truth: the AI revolution isn’t delivering the transformation many expected. Instead, we’re witnessing a widening gap between the dream of a tireless digital study buddy – one that helps us think, write and solve problems – and the reality of fragile, energy-hungry technology that often costs more than it contributes.
Brains on autopilot
In education, AI’s potential is both exciting and perilous. Imagine a world where everyone has a personal study companion – endlessly patient, lightning-fast and always available. Today’s most advanced large language models can already explain complex ideas, edit essays and offer creative inspiration.
But neuroscience tells a different story. When people outsource their thinking to AI, brain connectivity and learning capacity actually weaken. Genuine learning depends on active engagement: questioning, refining and extending what AI suggests.
As I often remind students, you must lead the thinking – AI can only follow.
The real power comes from collaboration, not delegation. Don’t outsource your brain.
Mirage of returns
In the corporate world, the “AI revolution” looks much the same.
Most projects stall before showing measurable results. Only a small fraction – roughly five per cent – achieve lasting impact, and those are the ones that embed AI strategically and focus on targeted, solvable problems.
The rest find themselves caught in what I call the “prestige loop”: investing in AI for status, not strategy. In too many cases, “AI” becomes a convenient scapegoat for layoffs or underperformance. But technology isn’t making these decisions – leaders are. It’s time to

question the mantra that “AI did it”.
The hidden environmental bill
Meanwhile, hidden environmental costs are mounting. Every AI prompt draws on vast, energy-hungry data centres that consume staggering amounts of electricity and water. By the late 2020s, AI-specific electricity use could rival a quarter of household power consumption in developed nations, and in some regions, pushing data centres toward 15 per cent of national energy loads. The convenience of instant answers comes with real-world costs and these – costs we no longer can afford to ignore.
The most valuable AI isn’t one that runs on autopilot. It’s one used critically as a partner that challenges our thinking, reveals blind spots, and helps us see problems differently. It isn’t about automation – it’s augmentation.
The danger lies in passivity. Overreliance on AI breeds cognitive laziness and dulls expertise. When people accept AI’s output uncritically, they lose the
opportunity to think deeply or creatively themselves.
As institutions chase the next big thing, success will belong to those who pair human judgment with technological capability, not those who surrender one to the other. The best outcomes happen when we stay in the driver’s seat – not when we hand over the wheel.
Whether in classrooms or boardrooms, the myth of effortless AI progress has collided with hard reality. Real returns are rare, sustainability costs are rising, and unchecked reliance threatens the very skills society needs most: creativity, critical thinking and ethical judgment.
If AI is to be truly revolutionary, it must remain under human command – a critical friend rather than a replacement.
The true measure of progress won’t be how intelligent our machines become, but whether we stay smarter than the tools we create.
So, don’t outsource your brain – lead, question and use AI critically.
THE NSW Government will invest a further $20M in its world-first Land iQ system to expand the land-use technology tool for a broader range of planning uses by governments, universities, consultants and private enterprise.
The funding boost is part of the Government’s commitment to build a faster fairer and modern planning process, with the world-first Land iQ system already paying dividends.
It has been at the forefront of the Government’s land audit, which has helped assess sites capable of delivering more than 10,000 homes across the state.
The $20M funding will make Land iQ more effective, accessible and affordable, including:
• expanding its use across government to identify land for open space, employment and industrial use,

as well as environmentally sensitive land needing protection.
• allowing users to subscribe to the parts of Land iQ they need, making it more cost effective for a range of users, including tertiary educators,
councils and land councils.
• providing access to Land iQ for users of the Giraffe mapping, modelling and analytics software to enhance its capabilities.
enabling users to access Land iQ data for integrated use with other programs to provide enhanced functionality.
• delivering additional features, including site feasibility analysis tools that enable integration of individual user data with Land iQ data.
Land iQ is a digital platform that helps planning and property professionals make faster and smarter decisions about land use, including identifying land for new homes across NSW.
The platform combines government and external data in an interactive 3D map interface, enabling users to visualise and analyse land, run land-
use scenarios, collaborate with property professionals in real time and optimise land-use plans.
Since March, private sector organisations have been able to secure licences for Land iQ and its modules. The platform draws on a library of more than 200 data sources and 75 land-use data types to deliver insights for property and planning decisions.
The platform played a critical role in identifying suitable land for emergency housing following the NSW Northern Rivers floods. Land iQ is now being used by the government and local councils to more effectively and proactively plan and respond to future natural disaster events.
Property and Development NSW has been working with technology partners WSP, Giraffe, and Aerometrex since 2021 to develop and expand the Land iQ platform.


