FIXING A STUFFY NOSE AND SNORING
QUESTION: My nose is always stuffy, worse on one side. And not only that...I am told by my spouse that I snore loud! What can I do?
ANSWER: Your best bet is a full evaluation by an ENT specialist who can determine what is causing your nasal obstruction and the most effective treatment. Often, once the nasal breathing is restored, the loud snoring is then diminished or even eliminated. There are several steps necessary for a thorough exam:
HISTORY: Questioning the patient about previous trauma to the nose and also anything that may cause chronic swelling inside the nasal cavity like recurrent sinus infections, allergies and overuse of intranasal sprays such as Afrin.
EXAM: Fiberoptic scope of the nose and throat to look for septal deviations, polyps, abnormal enlargements of other intranasal structures, and draining secretions which can be cultured. Check the external nasal structure for cartilage collapse that can result in a valve obstruction. Also allergy tests, home sleep studies and CT scans if indicated.
TREATMENT: Customized to the patient’s cause of obstruction. Can be as simple as a regimen of intranasal and oral medications or more complex involving surgical procedures.
ADVANCED SURGICAL TREATMENT: The latest techniques allow for quick recovery, no bruising, more precise repairs and open breathing immediately after surgery. Technology has improved with the use of 4K camera/monitors and microscopic visualization, laser guided infrared navigation and new methods and instrumentation for septum repair, turbinate reduction, valve collapse reconstruction and sinus blockage. Rhinoplasty techniques have also advanced and can often be performed at the same time if there are external nasal cosmetic concerns.
EDITOR-IN-CHIEF RYAN LOUGHLIN
SALES DIRECTOR AND GENERAL MANAGER ROSEANNE SOFIA
ASSOCIATE EDITOR EMMA SYLVIA
OFFICE MANAGER PAM ROGERS
ACCOUNTS PAYABLE
SHIRLEY ST. CLAIR
REPORTERS
BILL CLARK
MATT DOHERTY
REBECCA KING
LILIANN PARAS
DESIGN DIRECTOR
DEBBIE MCKENNA
PHOTOGRAPHERS
JOHN ARCARA ANDREI JACKAMET ANDREA PHOX
JOE LYPOWY
PUBLISHER AND OPERATOR DIRECT COMMUNICATIONS & CONSULTING, LLC
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BIZBEAT
BY RYAN LOUGHLIN
A roundup of new things happening at Monmouth County businesses.
Away Team heads to the Jersey Shore!
Away Team Property Watch and Concierge, founded by Allison and Patrick Francis in Long Branch, recently relocated their business from Middlesex to Monmouth County.
Away Team provides a variety of home management and concierge services aimed at delivering its clients with an exceptional homeownership experience at the Jersey Shore. They specialize in Handyman, Home Watch, and Home Concierge services tailored to meet individual needs. Handyman services take care of small repairs and maintenance, keeping homes in top condition, while Home Watch service provides regular inspections of unoccupied properties, identifying potential issues before they become costly problems. With Home Concierge, Away Team handles vendor coordination, deliveries, seasonal home openings/closings, and more. Whether you’re a full-time resident or a seasonal homeowner, they offer reliability and professionalism across all services, making them a trusted partner in all things home!
Contact Away Team at cnj@awayteamservices.com or visit www.awayteamhomewatch.com to learn how they can help simplify homeownership for you.
Pantano Home & Garden Indoor Boutique
Discover fresh ideas for your outdoor space with Pantano Home & Garden’s new Indoor Hardscape and Lighting Display. This cozy installation offers a glimpse into stylish
paver options, retaining wall ideas, and subtle lighting features to spark inspiration for your next project. While you’re visiting, be sure to check their website for all the Spring events and workshops happening at Pantano Holmdel — there’s something for everyone this season! And don’t miss their weekly spring specials in the greenhouse and nursery — new deals and fresh arrivals every week to help you make the most of the season.
Pantano Home & Garden is located at 161 Rt 34 in Holmdel
The Honorable Plant set to debut in Highlands
A new adult-use cannabis dispensary will be opening its doors this month. The Honorable Plant — located at 123 Bay Avenue in Highlands — will offer cannabis products at affordable prices, while educating customers via guidance from its knowledgeable staff of experts. Boasting a wide range of premium products, the Honorable Plant’s mission is to elevate the cannabis retail experience for all of its patrons.
For more info, go to HonorablePlant.com
Happenings on Main Ave. in Ocean Grove
Ocean Grove’s Main Avenue is about as close to Disneyland’s Main Street U.S.A. as any town has come, with its old-fashioned downtown charm, and now things are even more charming thanks to some recent openings. Local ice cream mini-chain Bellalicious recently opened their doors, filling the void left down the street by Nagle’s, which has yet to reopen after shuttering a few years back.
Bellalicious is located at 60 Main Ave. in Ocean Grove.
Ocean Grove hotspot Odyssey Coffee relocated from their previously cramped location to a gloriously uncramped new location just across the street. The new space is a former bank and boasts ample seating and an art gallery featuring the works of local artists in the vault.
Odyssey Coffee is located at 63 Main Ave in Ocean Grove.
A Margarita Mission
Just in Time for Cinco de Mayo
BY RYAN LOUGHLIN
One of spring’s more festive days, Cinco de Mayo gives us all a good excuse to head to our favorite Mexican watering holes. While shots of tequila and rounds of cervezas are key components of the fiesta, everyone knows when it comes to Cinco de Mayo libations, the margarita is king. But all margaritas are not created equally. To avoid sipping nasty Applebee’s quality margs this Cinco, here are a few spots that are sure to mix you up a masterpiece with a salt rim.
Meximodo, Metuchen
Yeah, it’s a bit of a drive from Monmouth County, but it’s worth taking the trip up to Metuchen for the experience that Meximodo offers. The restaurant is gorgeous and hip, the queso fundido is addictively delicious, and the bar set the Guinness World Record for having the most bottles of tequila in the world. The cocktail menu is superb, and we particularly love the fact that when it comes to margaritas, they give you the option of choosing either tequila or mezcal as the main spirit along with the flavor of your choice (classic, mango, passion fruit or guava). It’s hard to pick a flavor, but we find ourselves returning to the exotic and gorgeously colored guava margarita with its lovely torched lime wheel garnish. It’s refreshing, it’s unique and best of all, it’s hard to drink just one.
Loteria, Asbury Park
Loteria has been in the same spot for a decade, but recently they updated their bar from its former status as merely a service bar to now boasting a fully seated experience where one can mosey up to it and order any of their fabulous margaritas. You can’t ever go wrong with the classic style, but when there are so many interesting variations on the menu, we implore you to step out of your comfort zone and order the Strawberry Thyme Margarita, a glorious mix of blanco tequila, mezcal, lime juice, banana liqueur, strawberry thyme cordial and salt. It’s a complex mashing of fruit flavors balanced out by the smokiness of the mezcal to create a perfect cocktail to raise in a toast.
Chilango’s, Highlands
Chilango’s has a long-earned reputation as one of the best Mexican restaurants in all of NJ, and that’s because it is. Owner Leo Cervantes opened up shop in Highlands in 1999 and made a name for himself, serving the cuisine of his homeland of Mexico in a fun and festive atmosphere. Even “ The Boss” himself, Bruce Springsteen is a famous fan of the spot on Bay Ave. and can occasionally be found at the bar. So can we, and with 275 varieties of tequila, you can understand why. Another plus is that margaritas are available by the pitcher here, and flavors are plentiful. Our favorite of the bunch is the somewhat rare orange margarita, a citrusy, yet not overly sweet spin on the classic that pairs perfectly with a plate of their outstanding mini chimichangas.
Meximodo Guava Margarita
What will you do today? At Brightview, it’s entirely up to you! Pursue your creative passions, socialize at happy hour, enjoy an outing, rejuvenate in our
take in a
or simply relax in your apartment home. Whatever you want to do, you can do it with Brightview.
Our associates have one question for you: Why not? Each day presents opportunities to explore new interests and embark on new adventures at Brightview. Want to try a new cuisine? Learn an instrument? Start a club? Cross “zip-lining” off your list? Why not? WELCOME CENTER NOW OPEN COMMUNITY OPENS THIS APRIL
Teacher Feature
Name: Jay Graham
Title: Special Education Teacher
Place of Employment:
Holmdel Public Schools
Town of Residency: Toms River
Q: What do you love about teaching, and what keeps you coming back each day?
A: I love teaching because I know I am making an impact on many lives by what I do. After 30 years of teaching, I still love coming to work every day which makes me feel that I chose the right career. I am fortunate to work in a high achieving school district that values education and is invested in the school system. The teachers are highly supported which makes my job meaningful and enjoyable.
Q: What is the most challenging thing about working with kids?
A: I work with the special education population so the most challenging thing would be behaviors that they really don’t have total control over. Although it is difficult, I feel I understand it and have more patience for my students because I know it is their disabilities that create these behaviors.
Q: What was your own school experience like as a kid? Did you enjoy school?
A: I grew up in a real small town where education was limited. The school system did not do well, and higher education was not an expectation. I learned from this, and I feel it is what made me stronger and want to do better things than what the expectation was.
Q: If you could add one new subject that every kid would have to take in school, what would it be and why?
A: If I could add one new subject in school that every kid had to take, I think it would be a class on socialization-independence. I feel there are a lot of kids out there that have trouble socializing and depend on their parents and others too much. I feel this course would benefit more students then less.
Q: What is the most important thing that your students have taught you?
A: My students have taught me that through hard work and determination anything is possible. They taught me that when you give respect you get it back. I truly love teaching and enjoy my job immensely. If I had to go back in time, I would not change my career.
FIRST RESPONDERS Q & A
Name: Martha Leonhardt
Title:
President - Colts Neck
First Aid Squad
Place of Employment:
Colts Neck First Aid
Town of Residency: Colts Neck
Q: What initially made you want to be a first responder?
A: My decision to become a first responder was deeply personal. After my father was involved in a serious car accident, I witnessed firsthand the incredible care and dedication of the emergency responders who helped him. Their professionalism, compassion, and ability to bring calm to such a chaotic situation left a lasting impression on me. It made me realize how vital this work is, and I felt a strong calling to give back to my community in his memory.
Q: What do you find to be most rewarding about this kind of work?
A: One of the most rewarding aspects of being a first responder is the opportunity to be there for people in some of their most vulnerable moments. I have the privilege of stepping into a person's life during a time of crisis and offering them not only medical care but also comfort, reassurance, and a sense of safety. Knowing that my presence and actions can make a difference — whether it's easing someone's pain, calming their fears, or simply holding their hand — makes every call meaningful.
Q: What is the hardest aspect of the job?
A: The most difficult moments are when children are involved. Seeing a child in distress is heartbreaking, and it’s even more challenging when their parents are looking to you for answers and reassurance. Those calls stay with you, and while we do everything we can to help, the emotional weight of those situations is something that never gets easier.
Q: Do any aspects of the job ever scare you?
A: There are always moments of trepidation when responding to potentially dangerous situations. Entering an unsafe scene — whether it's a car accident on a busy highway, a fire, or a medical emergency with unpredictable elements — can be nerve-wracking. However, knowing that law enforcement is there to support us provides a great sense of security. We rely on one another, and that teamwork is crucial in ensuring everyone's safety.
Q: What was your most memorable experience on the job so far?
A: Some of my most memorable experiences have been helping people I’ve known for years — longtime neighbors, familiar faces in the community. Holding their hand, providing comfort, and being a source of reassurance during a difficult moment reminds me why I do this work. Whether it’s assisting those who call our town home or those just passing through, being able to serve my community in such a direct and meaningful way makes this the most rewarding volunteer role I’ve ever had.
732-306-6397
Janice Troiano
JaniceT@EXITRealtyEC.com www.JaniceTroiano.REALTOR Facebook: @JaniceTroianoRealEstate Instagram: @Real_Estate_With_Jan
732-306-6397
JaniceT@EXITRealtyEC.com
www.JaniceTroiano.REALTOR
Facebook: @JaniceTroianoRealEstate
Instagram: @Real_Estate_With_Jan ice
The
17-year-old Holmdel entrepreneur carries on his grandfather’s legacy with Slick Willy’s Dills pickle company
“Ialways had two backpacks at school,” jokes Will Sakoutis. “One for my schoolbooks and one for pickles.”
BY REBECCA KING
Sakoutis, who lives in Holmdel, is a veteran business owner, despite being just 17 years old. His pickle business, Slick Willy’s Dills, has been thriving for six years now. Back when he was a mere 11 years old in 2019, Sakoutis would haul his homemade pickles around William R. Staz Middle School to give out to friends.
But his ambitions soon outgrew his middle school. That same year he began selling his pickles at local delis and online – a venture he’s still keeping afloat in between schoolwork (he’s now a junior at Christian Brothers Academy in Lincroft), wrestling practice, and college visits.
Grandpa’s Recipe
Sakoutis was inspired to open Slick Willy’s Dills after a month-long visit to Greece in 2019. He traveled by himself to the small island of Ikaria, a speck of green surrounded by the Aegean Sea, to spend the summer with his grandparents. There, his grandfather, John Sakoutis, taught him the culinary secrets of the island.
Ikaria, perhaps best known for its strong red wine, is lush with vineyards and olive fields.
“He taught me a lot about making olive oil and wine, but the thing that stood out the most to me was making pickles,” said Sakoutis.
Sakoutis, a self-proclaimed “pickle connoisseur” even at 11, was captivated by the beautiful cucumbers his grandfather grew. John taught him how to grow his own, as well as how to harvest sea salt from the ocean to use for pickling. When Sakoutis returned home, he immediately started growing his own cucumber garden. He also experimented with his grandfather’s original recipe, making a few adjustments until he achieved his ideal savory flavor.
At first, Sakoutis just gave out his jars of homemade pickles to friends and family (hence the second schoolbag). However, encouraged by his parents, he seized the opportunity to start his own business based on the traditions passed down by his grandfather.
Getting Started & Giving Back
Making pickles is one thing — running a business is entirely another. Where does Sakoutis’s entrepreneurial spirit come from?
Sakoutis credits his father, Bill Sakoutis, who runs APEX Commercial Services, a municipal service company, as his inspiration.
“He’s definitely the person who taught me everything I need to know,” he said.
Once Sakoutis created a website for Slick Willy’s Dills, he was officially up and running. Customers can still order their pickles online (16-ounce jars go for $6 to $7, and the company offers free delivery on orders of three jars or more to addresses in Monmouth County). Or they can pick up a jar or two at one of the local stores that sell Slick Willy’s Dills, including DeMarco’s Catering & Gourmet Deli in Aberdeen, Perrotti’s Quality Meats in Cranford, Monmouth Meats in Red Bank and Pool Ave Bar & Liquors in Hazlet.
Slick Willy’s has expanded from offering only its signature savory dill to including spicy, cajun steak and Old Bay-flavored pickles as well. The company also offers subscription services for those who prefer the convenience of a monthly pickle delivery. Customers can choose to be shipped three jars of their choice ($18-19.50 a month), six jars ($36 to $39 a month) or 12 jars ($72-$78 a month) once a month.
Since the beginning, Sakoutis has donated 25% of Slick Willy’s Dill’s profits to local charities.
“I always had a passion for helping others. When I started the company, I was looking for a way to give back to the community,” said Sakoutis.
The main recipient of Slick Willy’s Dill’s donations is Lunch Break, an organization run out of Red Bank that provides food, clothing, housing solutions, life skills, and community for people in need. Lunch Break primarily serves the Monmouth and Ocean County community, but will never turn anyone in need of food or clothing away. Slick Willy’s also donates to Tunnels to Towers, which has been providing veterans, first responders and their families with mortgage-free homes since 9/11. The organization also works to end veteran homelessness.
Since its founding, Slick Willy’s Dills has donated more than $10,000 to charity, said Sakoutis.
Looking Forward
These days, the Sakoutis family tries to make it out to Ikaria every summer. For Sakoutis, these trips have the extra benefit of keeping his traditional pickle-making skills sharp. Of course, Sakoutis is now also balancing the increased workload of a college-bound high school junior. A member of Christian Brothers Academy’s wrestling team, Sakoutis intends to wrestle in college, as well, so his plate is certainly full (and not just with pickles.)
“It definitely gets a bit crazy. I’ve learned a lot of time management,” he said.
As for the future of Slick Willy’s — Sakoutis says it’s a big topic of conversation around the dinner table. But there is hope that the next generation of Sakoutis may carry the torch.
“I have a younger brother, John,” said Sakoutis. “He’s about the same age I was when I started the business. So, there could be something there.”
Go to slickwillysdills.com for more information.
YEARS OF TRUSTED SERVICE
Group Outing!
iPlay America Offers Indoor Fun for Summer Camps
iPlay America is the ideal destination in Monmouth County for groups and summer camps. With packages designed to cater to a wide range of ages, iPlay America can accommodate groups as small as 20 guests to those with 1,000+ and everything in between. Package options include unlimited rides, laser tag, credits for the arcade, and more. With so much to do, the kids will never run out of fun and excitement.
In addition to the group package options, there are multiple lunch options and a dedicated eating space for each group. Groups can choose to either bring their own lunches, add on pre-ordered box lunch options, or purchase various lunch and snack offerings directly from the concessions stand day-of.
iPlay’s large property also features ample bus parking, which allows buses to remain onsite and accessible at all times.
Fully indoors and temperature controlled, iPlay is the perfect place to give the kids some respite from the summer heat. With a large capacity, they are always available to accommodate groups last minute when you find yourself scrambling for new plans on a rainy day! iPlay America is located at 110 Schanck Rd, Freehold. Go to iPlayAmerica.com or call 732-577-8200 Ext. 383 for more info.
Topgolf Swing Suite
Allaire Country Day Camp 2903 NJ-138, Wall Township AllaireCountrydayCamp.com
Camp Jersey Girls 210 Wall St., West Long Branch CampBNotJerseyGirls.com
Camp Maxx 100 Grant Ave. Deal CampMaxxNJ.com
Freehold Family YMCA Day Camp 470 East Freehold Road, Freehold YMCANJ.org
Gymboree
26 Applegate St. red Bank GymboreeClasses.com/en/ locations/NJ/Red-Bank/
iCode Shrewsbury
1026 Broad St. Suite 5, Shrewsbury iCodeSchool.com/shrewsbury
Lake House Music Academy (Summer Sessions) 619 Lake Ave, Asbury Park and 51 Monmouth St. Red Bank LakeHouseMusicAcademy.com
Pine Grove Day Camp 4010 Herbertsville Road, Wall Township PineGroveDayCamp.com
Red Bank Family YMCA Day Camp 166 Maple Avenue, Red Bank YMCANJ.org
Rising Treetops at Oakhurst 111 Monmouth Rd., Oakhurst RisingTreetops.org
Rolling Hills Country Day Camp 14 Dittmar Dr. Freehold RollingHillsDayCamp.com
Spark Day Camp 214 Harmony Rd, Middletown SparkDayCamp.com
Summertime Surf School Belmar 301 Ocean Ave., Belmar SummertimeSurf.com
YMCA Camp Zehnder
3911 Herbertsville Road, Wall YMCANJ.org
EMACC Hosts 33rd Annual Spinnaker Awards
A night of honors for those who make our communities outstanding
Monmouth County residents far and wide flocked to Tillinghouse at Suneagles Golf Club for the Eastern Monmouth Area Chamber of Commerce’s 33rd Annual Spinnaker Awards. These yearly awards are held to honor the extraordinary individuals and businesses that make our community thrive.
“For 33 years, the Spinnaker Awards have been a proud tradition of the Eastern Monmouth Area Chamber of Commerce, celebrating the outstanding leadership and contributions of individuals and businesses in our community,” said Jennifer Eckhoff, Chief Experience Officer of EMACC. “What began as a recognition of excellence has grown into a highly anticipated event that fosters networking, collaboration and inspiration. Planning this prestigious event is a meticulous, eight-month process, beginning with the nomination and selection of our awardees. Each year, it is an honor to meet these remarkable individuals and learn about their dedication, passion, and commitment to making Monmouth County an exceptional place to live, work, and thrive. An event of this scale would not be possible without the invaluable support of
our sponsors, partners, volunteers and vendors. Their contributions help ensure that Spinnaker remains a meaningful and memorable celebration. This year’s event was a tremendous success, bringing together nine outstanding awardees, 60 sponsors and advertisers, and over 215 attendees. As Chief Experience Officer of EMACC, I am privileged to witness the strength of our community and the extraordinary leadership that continues to drive it forward.”
Corporate Good Neighbor Award
Nissan City of Red Bank was honored with the Corporate Good Neighbor Award, which honors a business with 50 or more employees that promotes a business culture that motivates employees to be personally involved as “good Samaritans” in helping people in need and making the eastern Monmouth area a better place to live.
Nissan City of Red Bank is family-owned and operated, with transparent pricing and processes, and respectful, efficient and friendly service being at the crux of their operation. Michael Ianelli, President of Nissan City of Red Bank, accept-
ed the award on behalf of the company, saying, “It’s a tremendous honor to be recognized as a good neighbor. It’s easy when you have such a great team.”
Community Service Award
SERVPRO Team Majeski was awarded with the Community Service Award, which honors a business with less than 50 employees, which has shown a dedication to the good of the eastern Monmouth community by leadership and spirit in support of our quality of life.
SERVPRO of Eatontown/Long Branch is led by John Majeski, an Oceanport resident and a trusted resource for the community for the past 16 years. A once small, part-time operation now spans four franchises over Monmouth, Bergen, and Hudson Counties, helping homeowners and businesses recover from disaster. Recently, the team has aided in the recovery for residents in Florida following hurricanes Milton and Helene.
Majeski, upon accepting the award, said, “I’m incredibly proud of this team, but also with all the volunteering, with Clean Ocean Action and Sleep Out for Covenant House – giving back is part of what we do, and setting the example is important.” This year in June, Majesky will be leading a team of running 100 miles in one day to raise money for Jeremy’s Heroes Foundation.
50 or More Years Serving Monmouth County
Community staple Earth Treasures Fine Jewelers was honored for remaining in business in the county for more than five decades. They hold a wide selection of natural diamonds, gemstones, handcrafted pieces and other timeless classics –promising something for any customer for any occasion.
John Baghsarian accepted the award on Earth Treasures’s
behalf, reminiscing, “Our story is a classic one of humble beginnings, truly mom-and-pop. Business exploded in 1985, and it’s been our home for 40 years. It’s a testament to the strength of the community.”
Arts and Culture
As Spinnaker Co-Chair, Ray Eckhoff, quipped, “if you don’t know The Stone Pony, then where have you been?” The Stone Pony was honored for supporting and cultivating an appreciation of the arts in our community. Having recently celebrated its 50th anniversary, the Pony is a cornerstone of Monmouth County and Asbury Park, of course hosting iconic acts like Bruce Springsteen in addition to local bands.
Caroline O’Toole accepted the award, saying, “Arts and culture – that’s what we are, because we’re a product of our environment. Arts and culture is Asbury Park.”
Non-Profit Organization of the Year
Renowned theater staple Axelrod Performing Arts Center was honored for being an organization that provides quality and consistent programs and services to the community. Axelrod was founded in 2005 and incorporated as a nonprofit in 2010.
Artistic Director Andrew DePrisco accepted the award on Axelrod’s behalf, saying, “We’re celebrating our 20th year. Without your support, nonprofits don’t exist. Surviving 20 years as a nonprofit is pretty huge.” Recently, Axelrod opened the Bell Theater at Bell Works, and their upcoming season includes “Rock of Ages” and Rodgers and Hammerstein’s “Cinderella.”
Public Service Award
Eatontown Mayor Anthony Talerico, Jr. was honored for being a source of pride to the citizens he serves, consistent
with all the high principles of the Chamber for all who hold a public charge.
Talerico is a lifelong resident of Eatontown, and is currently a Registered Nurse at Monmouth Medical Center. He began his public service career as an appointed member of the Zoning Board of Adjustment, and also as Commissioner of the Eatontown Sewerage Authority. In 2018, he was elected to his first four-year term as Mayor, and was reelected in 2022. He remarked on his journey as a young student to mayor, saying, “30 years ago, I was in this room as a student of Monmouth Regional. 30 years ago, Eatontown was a very different place. If you told me 30 years ago that I’d be the mayor, I’d say that you were crazy – but here we are.”
EMACC’s Next Generation Leader
Benjamin Carbonella was awarded for being an active member of EMACC, recognizing the benefits of chamber membership and involvement in starting and growing a professional career. A Middletown resident, he graduated from the City University of New York on Staten Island, and has been a member of the EMACC Next Generation Group since 2021.
Carbonella said, “It’s never too late to start a new chapter. The hardest part of change is starting.”
Volunteer of the Year Award
Susan Kyrillos was awarded for being an individual who acts above and beyond in service and dedication, providing ex-
emplary service to the community. The principal of SK Partners, a business management and public affairs consulting firm, Kyrillos has been a NJ resident since 1992, and is currently the Chair of Fulfill, the Food Bank of Monmouth and Ocean Counties. She’s been affiliated with 180 Turning Lives Around, Prevention First, Monmouth Medical Center Foundation, Pascale Sykes Foundation, the Middletown Public Library and the Rumson Country Day school.
She thanks the other honorees, saying, “You bring such good energy to our communities.” After moving to NJ in the ’90s, she remarked, “I was astounded by how communal this area of New Jersey is. We live in a very special county.”
Special Award for Economic Improvement
Fort Monmouth Economic Revitalization Authority (FMERA) was uniquely awarded in recognition of the redevelopment efforts of Fort Monmouth to achieve an integrated business and residential community to the betterment of Monmouth County.
Well known to Monmouth residents, Fort Monmouth closed years ago – but, as acknowledged by Mayor Talerico, is being revitalized, with juggernauts like Netflix making their home in the development. Executive Director of FMERA, Kara Kopach, thanked developers for taking a chance on Fort Monmouth, saying, “We recognize the need to partner, no matter if you’re on the left or right side of the aisle. We’ve come together to make it work.”
Awareness Month is Here Mental Health
May is Mental Health Awareness Month, a time to raise awareness, reduce stigma, and highlight the importance of this overlooked facet of healthcare. Locally, mental health concerns such as depression, anxiety, seasonal affective disorder (SAD), obsessive-compulsive disorder (OCD), and phobias are prevalent issues. It’s crucial to understand the signs, symptoms, and when to seek professional help, to take the necessary steps toward well-being.
Mental Health Statistics in Monmouth County, NJ
According to the National Institute of Mental Health (NIMH), approximately 1 in 5 adults in the U.S. experiences mental illness in a given year. In Monmouth County, the rates of mental health issues, including depression and anxiety, mirror national trends, affecting thousands of residents.
Since 2020, mental health organizations such as Mental Health Association of Monmouth County and Monmouth County Division of Mental Health and Addiction Services have reported increasing numbers of individuals seeking services related to mental health struggles. Additionally, surveys have shown that nearly 30% of high school students in Monmouth County report feelings of persistent sadness or hopelessness, an indicator of potential mental health issues, including depression.
Depression
Depression is one of the most common mental health disorders in the U.S., affecting over 17 million adults annually. This condition can be linked to various factors such as genetics, stress, life events, and even seasonal changes.
Signs and Symptoms of Depression:
• Persistent sadness or “empty” mood
• Loss of interest in activities once enjoyed, including socializing or hobbies
• Fatigue or decreased energy
• Difficulty concentrating, remembering, or making decisions
• Changes in appetite or weight (either weight loss or gain)
• Insomnia or oversleeping
• Thoughts of death or suicide
Anxiety Disorders: When to Seek Help
Anxiety disorders are among the most common mental health issues in the U.S. According to the Anxiety and Depression Association of America (ADAA), about 18% of adults in the U.S. suffer from anxiety disorders. For individuals in Monmouth
County dealing with anxiety, it is important to remember that treatment options, including therapy (CBT) and medication, are highly effective. Early intervention is key to managing anxiety before it escalates into a more disruptive condition.
Anxiety can manifest in many ways, from generalized anxiety disorder (GAD) to panic attacks and social anxiety.
Signs and Symptoms of Anxiety:
• Persistent, excessive worry about everyday events
• Restlessness or feeling “on edge”
• Irritability
• Fatigue
• Difficulty concentrating
• Physical symptoms like sweating, shaking, or heart palpitations
When to Seek Help:
Mental health challenges such as depression and anxiety can often feel overwhelming, but they are treatable. It’s crucial to seek help from a doctor or mental health professional when:
• Symptoms persist for more than two weeks or interfere with daily life
• Thoughts of self-harm or suicide
• Difficulty with managing your emotions, thoughts, or behaviors on your own
• Impact on relationships, work, or overall quality of life
Resources in Monmouth County, NJ:
Monmouth County provides a range of mental health resources to support individuals in need:
• Monmouth County Division of Mental Health and Addiction Services: Offers services like counseling, support, and crisis intervention.
• Mental Health Association of Monmouth County: Provides educational programs, advocacy, and support groups.
• Monmouth Behavioral Health Clinics: Offer therapy and psychiatric services for residents dealing with mental health conditions.
Mental Health Awareness Month is an important reminder that mental health is just as important as physical health. If you or someone you know is experiencing mental health struggles, don’t hesitate to reach out to a healthcare provider or mental health professional for guidance and support. You can call or text 988 for emergency mental health assistance and share this number with friends and family.
Wig Warriors Hosts 3rd Annual Luncheon Gift Auction
BY EMMA SYLVIA
You see it all the time on social media: people shaving their head in solidarity with one of their loved ones undergoing chemotherapy as part of their cancer treatment. It’s both a heartwarming and heartbreaking sight.
The Wig Warriors Maureen S. Konopko Foundation, founded by Michele Lawson, aims to empower all patients undergoing chemotherapy as they navigate through the cosmetic impact of cancer treatment. Wig Warriors provides a consultation and sets up a plan of action with a patient so they know how to tackle and best approach the hair loss that they will face during treatment. The nonprofit provides wigs, scarves, head wraps, head coverings, wig accessories and makeup services, as well as wig care and upkeep – all free of charge. Knowing that hair is an integral part of many people’s identities – especially women’s – the foundation aims to provide a chemo patient with dignity and keep up their self-image during this emotional and impactful time.
On March 30, at the Jacques Reception Center in Red Bank, the foundation held their third annual luncheon gift auction. The event was a rousing success, and was held in honor of mother and grandmother, Maureen “Mo” Konopko.
“Maureen was our Mom and loving Grammo. She is the reason we do what we do at Wig Warriors,” Lawson said. Wig Warriors was founded in 2018 after the unfortunate passing of Konopko in 2006 after she lost her battle with cancer. Recalling the experience her mother went through, Lawson’s goal for Wig Warriors was to keep her memory alive.
“She was the strongest person I knew, and her memory has given me the strength to do what I do. I will never stop, and I will never take a moment for granted. I think of her always and thank her for making me the woman I am today. It is my mission at Wig Warriors to help each patient navigate through the devastating and traumatic cosmetic side effects of their treatment.”
Lawson wants to especially thank the student volunteers from the event: Matthew Alquiors, Anthony Leon, Andrei Matthews, Isabella Nani and Liam Alberici, Connor Dalton and Kayla Ruiz.
You can donate to The Wig Warriors Maureen S. Konopko Foundation at wigwarriorsmsk.org
A True Sisterhood
The Ladies Philoptochos Society Hosts Fashion Forward Luncheon for Charity
BY EMMA SYLVIA
Every year, residents of Holmdel can look toward the Kimisis Tis Theotokou Greek Orthodox Church for aiding those most in need. These efforts are helmed by The Ladies Philoptochos Society, the second largest women’s philanthropic organization in the country, aiding those both locally and globally. I got to sit down with the ladies behind the BAHA chapter of this nonprofit in order to discuss their popular luncheon: Bubbles and Blooms.
On Saturday May 3, 2025 at 11:30 am, the Bubbles and Blooms fundraising luncheon will take place at the Grand Marquis in Old Bridge. The society holds events throughout the year – including bake sales and luncheons among their parishioners – but their major fundraiser remains their biggest hit. In the past, the event has consisted of luxury raffles and a fashion show; this year, the group is stepping away from the fashion show of previous years, but is excited to bring a different fashion element to this luncheon honoring women and showcasing raffles provided by local businesses and members of society.
Ana Cosmas, Chapter President of the Ladies Philoptochos Society, is ecstatic to be able to host such a large and lavish event for the first time since the beginning of the pandemic. “We haven’t done one of these events since 2018,” she says. “We’re going to do a fashion session with a fashion guru; it’s a different take than what we’ve done in the past. It’s something we love, and we’re excited for it.” Taking place just before Mother’s Day, Cosmas aims for the event to honor the women in our community. “We’re celebrating the special woman in your life – your godmother, mother, aunts, sisters, wives, friends.”
The previous fashion shows that the society has hosted have had over 300 people in attendance, and the board expects the same – if not more – to attend this year. Mary Loizou, past president of the society and current board member, says, “It’s not only for our community. It’s for everyone who gets excited. We bring our friends and family from north and south Jersey. They come from all over for this.”
Christie Pisacano, the Vice President of Holmdel’s chapter of The Ladies Philoptochos Society, elaborates on the
fashion that will be involved in Bubbles and Bloom. “We’re very excited to have personal stylist and color analyst Georgia Vozos Buley of GVLooks as our guest speaker. She’s doing a 30-minute segment, ‘Style with Intention: Small Changes, Big Impact.’ Buley will be speaking to Bubbles and Blooms attendees about how being inten tional with your style is easier – and more impactful – than chasing trends or outside influences. She will demonstrate how you can look and feel amazing with an outfit from your own closet along with some simple and purposeful changes.”
Loizou adds that all of the models for the event are Monmouth County locals. “They’re all people from our community,” she says. “They’re different age groups and body types, so everyone can relate to it.”
One of the cruxes of the occasion is, as previously discussed, the grand raffle prizes. Pisacano elaborates on just what guests can anticipate: “Over one hundred raffles have already been donated from our members and surrounding businesses. We’ve been very overwhelmed by how passionate and generous people are in our community.”
Gift tiers range from values of $100-$250, $250-$600, and $600+. The first tier includes gift cards to local restaurants and establishments, sporting event tickets, a local spa day, and of course, Greek themed items to adorn your kitchen and home. The second tier includes designer purses and sunglasses, theater tickets, an Apple Watch and iPad, luxury home and accent items, lovely original artwork from recognized Monmouth County artists and much more. The final platinum tier includes beautiful jewelry pieces, including donations from member and local jeweler, Byzanthea.
The organization also partners with nonprofits all across the state in order to benefit the most people possible. Loizou explains that every chapter is obligated, from the Archdiocese, to donate a certain amount toward charity, leading to such local and global collaborations every year. This year, a portion of the proceeds from the Grand Raffle will benefit two local nonprofits, 180 Turning Lives Around and the RAINE Foundation. 180 Turning Lives Around is a nonprofit aiming at empowering survivors and families affected by domestic violence and sexual assault to turn their lives around. The RAINE Foundation is a nonprofit organization based in Hazlet that assists children and families in crisis. Other charities that The Ladies Philoptochos Society works with include: Ronald McDonald House, St. Basil Academy, St. Vincent De Paul’s Food Pantry, Operation Classroom, Veterans Services, Social Services, Cancer Fund and many more. The ladies behind this organization, it seems, are always at work. Ironically, some of the board members cannot attend Bubbles and Blooms, as some of them are participating in a walk-a-thon in New York to benefit the Greek Division of the
Ronald McDonald House. The parishioners of the society and the Greek Orthodox Church, though, are nothing but anticipatory and excited for the event regardless. Cosmas says, “These women have hearts of gold, and they know that the proceeds go toward these charities. The number of donations we’ve received from local businesses is so inspiring.”
Cheryl Bontales, the chapter’s Corresponding Secretary, emphasizes the elegance of the event, including the delicious menu, the wide array of raffle items, and the communal milieu of the attendees. “All are welcome. We hope so many people can turn out.”
Cosmas lauds, “We’re a sisterhood. We’re doing this together. We’re scrappy because we want to save money for the people that need it. I’m proud of that; I like how we do things ourselves.” The Ladies Philoptochos Society just proves the power of women working together to accomplish a task, from far reaching as the whole globe, to as local as your next-door neighbor.
Bubbles and Blooms will take place on Saturday, May 3, 2025, at 11:30 am at the Grand Marquis in Old Bridge
To learn more about The Ladies Philoptochos Society, visit www.philoptochos.org
WHEN IT COMES TO CARE,
MAY EVENTS CALENDAR
EVERY WEDNESDAY (May 7, 14, 21, 28)
Trivia Night at Wild Air Beerworks
Head to Wild Air Beerworks every Wednesday for trivia night.
Wild Air Beerworks
801 2nd Ave, Asbury Park 7pm - 9pm
For more information, visit wildairbeer.com
THURSDAY, MAY 1 - SUNDAY, MAY 4
Dinosaur and Tulip Festival
Join Farmer Time and the paleontologists at DinoRefuge to learn about dinos!
Arrowhead Farmstead 135 Iron Ore Rd, Manalapan 9am - 5pm
For more information, visit arrowheadfarmsteadnj.com/dinofest
THURSDAY, MAY 1, SATURDAY and SUNDAY, MAY 3-4
Boujee Foodie Con
Experience some of the hottest restaurants and food trucks in NJ!
Fort Monmouth, 1000 Sanger Ave, Oceanport 12:30pm - 7pm
For more information, visit boujee-foodie.com
SATURDAY, MAY 3
Pollinator Day
Find all your favorites at Pantano’s greenhouse: tulips, hyacinths, daffodils, Easter Lillies and more! Call to order Easter floral centerpieces.
Pantano’s Outdoor Supply, 161 NJ-34, Holmdel 9am - 2pm
For more information, visit pantanooutdoorsupply.com/holmdel-nj
4th Annual Highlands Fiesta de Mayo
Enjoy this cantina crawl and discover the best margarita in the Highlands Huddy Park Check In, 329 Bay Ave., Highlands 12pm - 5pm
For more information, visit highlandsnj.wufoo.com
Bubbles and Blooms
The Ladies Philoptochos Society of Holmdel presents Bubbles and Blooms, a fashion celebration of the special women in our lives, also featuring a grand raffle. Grand Marquis, 1550 US-9, Old Bridge 11:30am
For more information, visit philoptochos.org
Spring Fling Arts and Crafts Show
Head where creativity meets the shore at this testament for Ocean Grove’s love for art and culture.
Ocean Grove Chamber of Commerce
39 Pilgrim Pathway, Ocean Grove 10am - 4pm
For more information, visit oceangrovenj.com/events
SUNDAY, MAY 4
Restorative Yoga
Ease your body and mind with restorative yoga and sound healing with Mary Christensen and Joe McGuth.
Monmouth Beach Yoga and Wellness Boutique
36 Beach Rd Suite 10, Monmouth Beach 4pm - 5:15pm
For more information, visit mbyogaandwellness.com/
WEDNESDAYS, MAY 7, MAY 14
Bingo and Brews
Join Twin Lights Brewing every Wednesday for Bingo Night hosted by Trivia Revolution.
Twin Lights Brewing
4057 Asbury Ave, Tinton Falls
6pm - 8pm
For more information, visit twinlightsbrewing.com/events
SATURDAY, MAY 10
Spring Fling Craft Show
Come out to Manasquan’s Spring Fling Craft Show and visit all their vendors!
Squan Plaza, Abe Vorhees Dr, Manasquan 10am - 4:30pm
For more information, visit manasquan-nj.gov/home/events/41036
SATURDAY and SUNDAY, MAY 10-11
Asbury Park Spring Bazaar
Celebrate Mother’s Day weekend at the Asbury Park Spring Bazaar, with shopping, arts and crafts, and music.
Asbury Hotel, 210 Fifth Ave, Asbury Park 12pm - 5pm
For more information, visit asburyparkbazaar.com
FRIDAY, MAY 16
Spring Garden Days Plant Sale
Bring your wagon and shop early for the best selection of annuals, perennials, hanging baskets, vegetables and herbs, trees and shrubs.
4000 Kozloski Rd, Freehold 8am - 5pm
For more information, visit monmouth.njaes.rutgers.edu/master-gardeners/
SATURDAY, MAY 17
All Saints’ Memorial Church 2025 Annual Auction Night
Benefit community outreach by attending this annual fundraiser. Enjoy a live auction, festive beverages, savory light fare and desserts.
All Saints’ Memorial Church
202 Navesink Ave., Atlantic Highlands
5:30pm
For more information, visit allsaintsnavesink.org/annual-auction
MMC Toast to Children’s Health
Kick off summer with Toast to Children’s Health, proceeds benefiting pediatrics at Monmouth Medical Center’s new Vogel Medical Campus. Monmouth Beach Bath and Tennis Club 65 Ocean Ave., Monmouth Beach 6pm - 9pm
For more information, visit rwjbh.org/toast
Another Woman’s Treasure
Proudly presented by the Little Silver Woman’s Club, Another Woman’s Treasure will feature new and gently used handbags, scarves, and costume jewelry for sale, with all proceeds going to RBR Scholarship Fund. Woman’s Club of Little Silver 111 Church St, Little Silver 9am - 4pm
For more information, visit littlesilverwomans.wixsite.com/womansclub
MONDAY, MAY 19 - WEDNESDAY, MAY 21
35th Annual Seafood Festival
The 35th Annual three-day Seafood Festival is back with New Jersey’s top restaurants, beer & wine tent, craft vendors, live music and free admission.
Silver Lake, Belmar
For more information, visit belmar.com
FRIDAY, MAY 23
The E Street Shuffle’s Summer Blastoff
Enjoy a full night of Springsteen’s hits, classics and deep cuts to kick off your summer at the Jersey Shore!
Wonder Bar, 1213 Ocean Ave N. Asbury Park 8 p.m.
For more info go to www.theEstreetshuffle.com
SUNDAY, JUNE 1
MMC Big Steps for Little Feet
Spring into Summer with Monmouth Medical Center’s inaugural 5K, 1-mile fun run-walk, and a NICU reunion.
Fort Athletic Club 114 Saltzman Ave, Oceanport 10am
For more information, visit rwjbh.org/bigsteps
Pick up a copy of our latest edition in these locations!
Zone 1 (Colts Neck/Holmdel Area):
Dearborn Market (Holmdel)
Pantano Home (Holmdel)
Colts Neck Pharmacy
Prima Pizza (Colts Neck)
Zone 2 (Rumson/Fair Haven Area):
Shrewsbury Volkswagen
Shoprite (Shrewsbury)
Foodtown (Red Bank)
Gianni’s (Red Bank)
Zone 3 (Jersey Shore Area):
Foodtown (Sea Girt)
Shoprite (Belmar)
Shoprite (Neptune)
Asbury Park City Hall
Zone 4 (Ocean Township Area):
All Seasons Diner (Eatontown)
Blue Swan (Ocean)
Gianni’s (Ocean)
Ocean Township Library
Sunset Diner
Zone 5 (Middletown Area):
Shoprite (Middletown)
Circus Liquors (Middletown)
Foodtown (Atlantic Highlands)
Foodtown (Port Monmouth)
Middletown Arts Center
Zone 6 (Freehold Area):
Shoprite Freehold
Joey G’s Bagels
Cafe 360
Bagel Nook
NJ Leaf
Dinner Show
Our picks for some fun nights out at local bars and restaurants this month
Every Monday (May 5, 12, 19, 26)
What: Vinyl Band
Where: Bar Anticipation, Lake Como When: 5:30pm - 8:30pm bar-a.com
Every Tuesday (May 6, 13, 20, 27)
What: Live Irish Music
Where: St. Stephen’s Green Publick House, Spring Lake When: 6 p.m. SSGPub.com
Every Wednesday (May 7, 14, 21, 28)
What: Boozy Bingo with DJ Lunique
Where: Deal Lake Bar + Co, Loch Arbour When: 7pm - 9pm deallakebarco.com
Every Thursday (May 8, 15, 22, 29)
What: High Standards Trio
Where: R Bar, Asbury Park When: 6pm - 9pm ItsRBar.com
Every Weekend
What: Live music
Where: Triumph Restaurant & Brewery, Red Bank TriumphBrewing.com
Tuesday, May 6
What: Medium Melinda Shields
Where: Tim McLoone’s Supper Club, Asbury Park When: 7pm timmcloonessupperclub.com
Thursday, May 8
What: Shallow Alcove
Where: Wonder Bar, Asbury Park When: 7pm wonderbarasburypark.com
Friday, May 23
What: The E Street Shuffle
Where: Wonder Bar, Asbury Park When: 8 p.m.
TheEstreetshuffle.com; wonderbarasburypark.com
CLARA and EMMETT of Colts Neck
AUGGIE of Holmdel
BUDDY of Holmdel
COOPER MASON of Holmdel
DUFFY of Holmdel
GRETZKY of Holmdel
Four-legged Fun!
Barktastic places to hang out with your pets this month and beyond
Five Dimes Brewery, Red Bank — Located in the center of Red Bank, Five Dimes Brewery is a local gathering spot for craft beer enthusiasts, families and friends. Bring your own food while savoring your drink, and bring along your dog at this dog-friendly brewery. fivedimesbrewery.com
Seven Sons Brewery, Howell — This family-owned microbrewery isn’t just passionate about unique and flavorful beers – they also welcome and encourage you to bring your best four-legged friend as you unwind. sevensonsbrewing.com
Source Farmhouse Brewery, Colts Neck — This farmto-glass brewery aims for you to always have a memorable experience, especially with your pet. The biergarten and grounds are open to all and their dog, with plenty of outdoor space and activities to boot. sourcebrewing.com
Jenkinson’s Pavilion, Point Pleasant — The Point Pleasant season begins this May, with Jenkinson’s Pavilion hosting Canines and Cocktails. Every Tuesday from 5-9pm starting on May 27, bring your best four-legged friends down for happy hour, accompanied with live entertainment from Sean Patrick and The Alibis Acoustic Duo. jenksclub.com
Red Bank Marine Park, Red Bank — Enjoy beautiful views of the Navesink River and enjoy seasonal food and music festivals with Fido. redbanknj.org
Confections of a Rockstar, Asbury Park — All cookies, cakes and pastries are crafted with the passion of the legends of rock that Confections of a Rockstar emulates. Not only can you get a sweet treat for yourself – you can also get the Hound Dog, a doggy cupcake. Treat yourself and your pup while walking down Cookman Ave. confectionsofarockstar.com
pet resort & hotel
Get Your Dog Ready for
Summer Adventures with Professional Training
As the weather warms up and outdoor activities increase, now is the perfect time to make sure your dog is well-trained for summer fun. Whether you’re planning beach trips, park outings, or neighborhood strolls, a well-behaved dog makes every adventure more enjoyable. No one wants to be pulled through the neighborhood by an overly excited pup! With professional obedience training, you can teach your dog to walk politely on a leash, listen to commands, and behave in any setting. Green Leaf Pet Resort in New Jersey specializes in expert training to help you and your furry friend enjoy a stress-free summer together.
Q: Why is professional training important before summer?
A: Warmer months mean more time outdoors, and professional training ensures your dog listens to commands in exciting new environments. Whether it’s walking through a busy park, visiting dog-friendly restaurants, or enjoying a day at the beach, a trained dog is safer, calmer, and more enjoyable to be around. Training helps prevent bad habits like leash pulling, excessive barking, or jumping on people, making every summer outing more pleasant.
Q: How can training help with leash pulling?
A: If your dog drags you down the street every time you go for a walk, training is essential. Professional trainers at Green Leaf Pet Resort teach loose-leash walking techniques so your dog learns to walk calmly beside you rather than pulling ahead. This makes daily walks more enjoyable and helps prevent injuries caused by sudden lunging or pulling.
Q: My dog gets distracted easily. Can training help?
A: Absolutely! Outdoor settings come with many distractions—other dogs, people, wildlife, and new scents. Professional training focuses on improving your dog’s focus and responsiveness, even in stimulating environments. With the right training, your dog will listen to your commands instead of reacting to every passing squirrel.
Q: What training programs does Green Leaf Pet Resort offer?
A: Green Leaf Pet Resort offers a variety of obedience training options, including private lessons, group classes, and board-and-train programs. Whether your dog needs basic obedience or more advanced off-leash training, their experienced trainers create customized plans to meet your dog’s specific needs.
Q: How do I get started with professional training at Green Leaf Pet Resort?
A: It’s easy! Call (732) 272-0800 or visit https://www. greenleafpetresort.com/oakhurst/ to learn more and schedule a training session. Give your dog the gift of great behavior and enjoy a stress-free summer together!
Have a Safe Summer!
BY MAIA FRANCO
School’s out for summer! While we begin to enjoy the rising temperatures and sunny days ahead, it is important to remain cautious of the risks associated with high heat, summer sports, and insects.
1. Heat-Related Illnesses
High temperatures can cause a range of heat-related illnesses, from mild heat exhaustion to life-threatening heat stroke. These conditions occur when your body’s natural cooling system becomes overwhelmed, and it struggles to regulate its internal temperature.
Heat Exhaustion: Signs of heat exhaustion include heavy sweating, dizziness, nausea, fatigue, and headaches. If left untreated, it can progress to heat stroke.
Heat Stroke: Heat stroke is a medical emergency that occurs when the body’s temperature rises above 104°F. Symptoms include confusion, seizures, rapid heartbeat, and unconsciousness. Heat stroke can be fatal without immediate treatment.
Prevention Tips:
• Stay hydrated by drinking plenty of water, especially on hot days.
• Avoid strenuous activities during peak heat (roughly between 10 a.m. and 4 p.m.).
• Wear lightweight, light-colored clothing.
• Take frequent breaks in shaded or air-conditioned areas.
• Never leave pets or children in parked cars.
2. Sunburn and Skin Damage
Prolonged exposure to the sun’s UV rays can lead to sunburn, premature aging of the skin, and an increased risk of skin cancer. UV rays can penetrate and cause damage to your skin.
Prevention Tips:
• Always wear sunscreen with at least SPF 30, and reapply it every two hours, especially if you're swimming or sweating.
• Seek shade whenever possible, particularly between 10 a.m. and 4 p.m. when the sun’s rays are the strongest.
• Wear protective clothing, hats, and sunglasses to reduce exposure to harmful UV rays.
3. Dehydration
As temperatures rise, the risk of dehydration increases. The body loses fluids through sweat, and if those fluids aren’t replaced, dehydration can occur. Symptoms include dry mouth, dizziness, dark urine, and fatigue.
Prevention Tips:
• Drink water regularly, even if you don't feel thirsty.
• Avoid excessive amounts of alcohol and caffeine, which can contribute to dehydration.
• Eat water-rich foods like fruits and vegetables to help replenish lost fluids.
4. Drowning
Drowning can happen in seconds, and it doesn’t always involve loud splashing or distress. Many drowning incidents occur silently, particularly in calm water.
Prevention Tips:
• Always supervise children near water, even if they know how to swim.
• Use life jackets when boating, kayaking, or engaging in water activities.
• Learn basic water rescue skills and CPR.
• Avoid swimming in areas with strong currents or rough waters unless you’re experienced.
5. Dry Drowning
Dry drowning happens when water enters the airways and causes the vocal cords to spasm, which blocks airflow to the lungs. This can lead to difficulty breathing, chest pain, and in some cases, a complete inability to breathe. While it is rare, the symptoms can worsen over time if not addressed immediately. The symptoms of dry drowning usually appear within one to 24 hours after the water incident. Common signs include:
• Trouble breathing or a feeling of shortness of breath
• Chest pain or tightness
• Coughing or wheezing
• Vomiting
• Unusual fatigue or drowsiness
If a child or adult shows any of these signs after spending time in or around water, it's crucial to seek medical attention immediately.
Prevention Tips:
• Always supervise children near water, especially during swimming and water play, and be vigilant even after they leave the water.
• Teach children how to properly swim and float to avoid accidents.
• If a person is coughing, vomiting, or exhibiting signs of distress after swimming, it’s important to monitor them closely and seek medical attention if symptoms worsen.
6. Insect Bites and Stings
Summer is prime time for insect activity, including mosquitoes, ticks, and bees. Some insect bites can cause allergic reactions, while others can transmit diseases such as Lyme disease, West Nile virus, or Zika virus.
Prevention Tips:
• Use insect repellent with DEET or other effective ingredients.
• Wear long sleeves and pants in areas with heavy insect activity.
• Check yourself for ticks after outdoor activities, especially in wooded areas.
Where We Deliver
Over 62,500 homes and businesses mailed monthly
ZONE 1
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ZONE 2
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ZONE 3
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Sea Bright
ZONE 4
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For Zones 1 through 6, we further pre-qualify who we mail to based on a minimum household income of $160K, or minimum home value of $850K.
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72% Have Children
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Frank J. LaRocca, Esq. is a Certified Matrimonial Law
Attorney practicing for over 25 years throughout the state in all areas of Family Law. He, along with his team of attorneys and staff, are uniquely prepared to represent all of your needs.
LAROCCA HORNIK ROSEN GREENBERG & CRUPI LLC
St. Patrick’s Celebration with the Colts Neck Seniors
The Colts Neck Seniors celebrated St. Patrick’s Day early on March 10, at The Shore Club in Spring Lake, and what a grand celebration it was! Mike Byrne’s Band played a great variety of songs – perfect for dancing, singing along or just enjoying. All that dancing and singing sure made for happy hearts.
The luncheon made everyone happy too, with a choice of roasted chicken, salmon or corned beef and cabbage (of course). Apple pie ala mode completed the meal.
More music and entertainment followed the luncheon, with a comedian supplying many laughs, followed by a lovely surprise in the form of a professional bagpiper, which made for a wonderful grand finale for the day.
Colts Neck residents, age 55 or older are welcome to join this active club. Call President Ray Shebell at 732-890-0361 for more information. Membership forms are available at the Colts Neck Library.
Sunday, June 8, 2025 Scan
SRe-Elect Sue Fitzpatrick for Colt s Neck
ow n ship Committee he Republ ica n Pr ima r y
ue Fitzpatrick has demonstrated exceptional leadership and commitment to Colts Neck over her five years of ser vice on the Township Committee. As a liaison to numerous committees, she has been a prominent figure in the community.
Sue ser ved as Mayor in 2023 with an open door to the residents as the first mayor to have of fice hours, no appointment necessar y. She was recognized as 1of the top 10 mayors in NJ at the League of Municipalities by the NJ Republican Tuesday Group nominated by Assemblyman Gerr y Schafenberger and Assemblywoman Vicky Flynn. In her role with the Open Space & Farmland Preser vation Committee, Sue and the committee have diligently worked to expand our farmland and open spaces, contributing an additional 300 acres last year alone, bringing the tot al to over 2300 acres. Sue was asked to chair the panel discussion on Farmland Preservation at the League of Municipalities Conference.
Sue is dedicated to maint aining low t axes and suppor ting our fully accredited police depar tment to ensure the safety of our neighborhoods and schools.
Fur thermore, she has actively par ticipated in the Colts Neck Business Association, ser ving as a past president, and has organized and chaired the Fireworks Celebration for nine years and the Polo Classic for five years.
Sue and her husband Jim have resided in Colts Neck for 39 years where they raised their 4 children who attended the public schools.
Brian Kirk and the Jirks Kick Off Colts Neck Sounds of Summer
Summer in Colts Neck means music on Thursday nights! Free concerts, staged overlooking the pond behind Town Hall, at 1 Veterans Way, will be held each Thursday, 7 to 8:30 pm starting June 5, with the exception of July 3.
This season will kick off with the very popular Brian Kirk and the Jirks. With a charismatic frontman and talented musicians, they offer lively performances and a unique blend of rock, pop, and party tunes that engage the audience. Their popularity ensures a large draw from Monmouth County and beyond.
Booking the band was made possible by generous contributions from the Colts Neck Business Association and a number of individual donors.
Bring your family and friends, pack the beach chairs or blankets and get ready to celebrate summer with your neighbors! Children and adults, dog-walkers and groupies all welcome.
CONCERT SCHEDULE TO DATE
Brian Kirk & the Jirks - June 5
Vintage Jamm - June 12
The ALT - June 19
Black Ties perform Songs by the Beatles - June 26
The Plaid Shirts - July 10
Band of the Two Rivers (Brass Band) - July 17
Chuck Lambert Band - July 24
The Glens - July 31
Black Ties - August 7
Rockit Fish - August 14
The Last Whippoorwills - August 21
Skip and Friends - August 28
The concert series is sponsored by the Colts Neck Township Recreation Committee.
BANQUETS AND EVENTS
Celebrate all of life’s joyous events at The Shore Club in our premier Jersey Shore banquet hall. Let us make your next event special, from anniversaries and family reunions to wedding rehearsals and proms. Find everything you need with party venues for groups up to 350 and on-site catering.
AMENITIES THAT MAKE IT ALL YOURS
• Professional event planner
• On-site catering
Seating arrangements and design
• Station, plated, or buffet dining options
Table accents, décor, linens, and silverware
Grand ballroom holding up to 350 guests
Smaller spaces with capacities of 40 to 150
www.theshoreclubnj.com
• SEASONAL MENU & CRAFT BEER
• FULL BAR | WINE & COCKTAILS
• SATURDAY & SUNDAY BRUNCH
• HAPPY HOUR | WED-SUN 4-6
• LIVE MUSIC | THU–SUN | NO COVER
Student Successes
Alexis Sutherland of Holmdel was inducted into Mu Kappa Tau, the Marketing Honors Society at the University of Scranton. Sutherland is a grad student pursuing a marketing degree.
Andrew Smith of Colts Neck was named to University of Maryland’s Dean’s List for achieving a GPA of at least 3.5 for the term.
Louis Bertone of Colts Neck was one of 900 Lebanon Valley Students named to the Dean’s List for the Fall 2024 semester. Bertone is pursuing a Bachelor of Science degree in neuroscience.
Do you want to send us a student success tip? Please e-mail to
Holmdel Mayor Brian Foster, Deputy Mayor Kim LaMountain, and Township Committeeman Joe Romano recently visited the Community Playroom in Holmdel to read stories with the children. A fabulous time was had by all!
Photo and editorial credit: Holmdel Township Facebook page
Holmdel Girl Scouts Collect Crayons to Help Children in Hospitals
Holmdel Girl Scout Troop 534, consisting of 13 second grade girls, recently completed a Community Service project in which they collected used and broken crayons for The Crayon Initiative. The Crayon Initiative melts down these crayons and turns them into new crayons, which are then distributed to children in hospitals across the country.
The girls worked together to create flyers and collection boxes, contacted local businesses and schools to aid in the collection, and advertised their service project through social media and school publications. They set up collection locations at the local libraries, Village Elementary and Indian Hill School, both in Holmdel, 61 Main, and other nearby locations. Through their efforts, the girls collected 180 pounds of crayons!
The troop, led by Elizabeth Woods, Michelle Mann, and Tracey Royle, are beyond grateful for the generosity of the community in helping the girls with this learning experience.
Holmdel Cub Scouts Visit Mayor at Town Hall
Holmdel Mayor Brian Foster hosted the Cub Scouts of Pack 131 for a behind-the-scenes tour of Town Hall. The mayor pointed out the important offices and described to the scouts the roles and duties of the mayor and Township Committee members.
“I was so impressed by the scouts’ curiosity, their thoughtful questions, and their enthusiasm for learning about how our Township government works,” Mayor Foster said about the visit. “They have reminded me of the importance of community and civic engagement, and I was thrilled to be able to share a glimpse into our daily operations with such bright and engaged young citizens!”
Photo and editorial credit: Holmdel Township Facebook page
