COLlive Magazine - Tishrei 5781

Page 56

Ready for flu season? boost your immune system with the help of honey and molasses

medicinal honey

By Sara Chana Silverstein Honey’s healing properties have been touted for generations. Modern science shows that honey contains antioxidants, acids, proteins and minerals that help heal and strengthen our bodies, and honey can also fight bacterial infections thanks to its antimicrobial properties. And notwithstanding the fact that most colds and flus are caused by viruses, people world-wide would claim that

honey helps with colds, sore throats, and coughs. In partial support of this assertion “Studies have shown that honey is a potent treatment for nighttime cough. In one study of 130 children aged 2-17 with runny nose and cough were randomized to receive nightly doses of buckwheat honey, artificial honey-flavored cough medicine (dextromethorphan), or no treatment. On a parent-rated symptom scale, honey was found to be the most helpful in reducing nighttime cough and improving sleep in children with upper respiratory infections, and other studies have shown that honey helps diminish the intensity and duration of winter coughs”. Now, by adding herbs to ordinary honey, we can further boost the palliative properties that are already found in honey turning it into “medicinal honey” for the winter months. Honey naturally comes in a variety of flavors and each flavor has

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