Program Guide May - Aug 2021

Page 15

PARKS & RECREATION - OUTDOOR RECREATION Outdoor Yoga Dates: Saturdays, May - August Time: 9:30 – 10:15AM Location: Bennett’s Creek Park Ages: 16+ (Children welcome with accompanying adult) Cost: $15 per class OR $54 for 4 classes Join us for Outdoor Yoga classes at the beautiful Bennett’s Creek Park. A 45- minute all levels Hatha class, created to meet all fitness levels and practices while enjoying the great outdoors. You may bring personal yoga equipment and mat to use. Be sure to bring a water bottle. To register, visit: nuleeu.com/Suffolk.

Stand Up Paddleboard Yoga

Canoe Clinic Dates: July 19, 21, 23 Time: 9:00 - 11:00AM (ages 7-11), 1:00 - 3:00PM (ages 12-17) Location: Lone Star Lakes Park Cost: $50 Boat, life jacket, and paddle will be provided. Participants should come dressed in active wear, closed toe shoes, and sunscreen applied! Pack a water bottle and a small snack.

Class Times: Saturdays: 9:30AM – 10:45AM 1:00PM – 2:15PM Sundays: 11:00AM – 12:15PM Dates: May - August Ages: 18+ Location: Lone Star Lakes Park Cost: $35 per class OR $120 for 4 classes This Standup Paddleboard (SUP) yoga class is designed to teach you all the basics of SUP, safety, getting on the water, general SUP practice, and SUP Yoga! All equipment included. Be sure to bring a water bottle and towel. To register, visit: nuleeu.com/Suffolk.

Outdoor Fitness Dates: Tuesdays and Thursdays, May - August Time: 9:30 – 10:15AM Location: Bennett’s Creek Park Ages: 16+ (Children welcome with accompanying adult) Cost: $15 per class OR $54 for 4 classes Join us for Outdoor Fitness classes at the beautiful Bennett’s Creek Park. Classes are a 45-minute, efficient and fun blend of cardio and strength! All ability levels welcome! Be sure to bring a water bottle. To register for classes, visit: nuleeu.com/Suffolk.

Nansemond River Canoe Trip Dates: July 16 Ages: 18+ (Children welcome with accompanying adult) Time: 6:00 – 7:30PM Location: Constant’s Wharf Cost: $20 per canoe Come join Suffolk Parks & Recreation as we take you on a relaxing canoe paddle up and down the Nansemond River. This trip will begin and end at Constant’s Wharf, right behind the Downtown Hilton Hotel. Event information is subject to change.

14


Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.