SALISBURY SENIORS | ISSUE 21
WELLBEING ACTIVITIES
Please note: most of our wellbeing activities offer a FREE come and try session, to see if you like the program before an ongoing cost is applied. In response to the changing COVID-19 environment some activities might be unavailable, so please check with applicable centre for specific dates and times.
Address details on back cover ACTIVITY Beginners Performing Guitar Group Backgammon Brain Gym - Para Hills Brain Gym - Salisbury Computer Tutoring Craft - Para Hills Craft - Salisbury Creative Writing Dance For Health Dementia Information Duplicate Bridge Easy Does It Exercise Group Indoor Bowls - Para Hills Indoor Bowls - Salisbury Knitting Group
TIME
COST LOCATION
ENQUIRIES
Mon - 12.30pm to 2.30pm
$3*
Para Hills Seniors Centre
8406 8587
Thu - 1pm to 3pm Tue - 10am to 11.45am Wed & Thu fortnightly - 10am to 12 noon By appointment Tue - 10am to 12 noon Mon - 9.30am to 12 noon Wed - 10am to 12 noon Thu - 1pm to 3pm Thu - 3pm to 4pm Mon - 1.15pm to 3.30pm Wed - 11.15am to 12.15pm Tue - 1pm to 3pm Mon & Fri -1pm to 3pm Thu - 1pm to 3pm Wed 10am to 12 noon OR 12.30pm to 2.30pm Fri fortnightly - 10am to 12 noon
$3* $3* $3* $5* $3* $3*
Jack Young Centre Para Hills Seniors Centre Jack Young Centre Jack Young Centre Para Hills Seniors Centre Jack Young Centre Jack Young Centre $3* Jack Young Centre FREE Jack Young Centre $3* Jack Young Centre Para Hills Seniors Centre $3* Para Hills Seniors Centre $3* Jack Young Centre $3* Jack Young Centre
8406 8525 8406 8587 8406 8525 8406 8525 8406 8587 8406 8525 8406 8525 8406 8525 8406 8525 8406 8525 8406 8587 8406 8587 8406 8525 8406 8525
Jack Young Centre
8406 8525
$3*
Jack Young Centre
8406 8525
Tue - 11.30am to 12.15pm (agile)
$5*
Jack Young Centre
8406 8525
Tue - 12.30pm to 1pm (low impact)
$5*
Jack Young Centre
8406 8525
Mon - 10am to 12 noon Thu - 9am to 10am Thu - 1pm to 3pm Thu - 8.30am to 10.15am Wed - 10am to 11am Mon - 9am to 10am Mon & Wed - 10am to 12 noon Thu - 10.30am to 12 noon Tue - 10am to 12 noon OR 1pm to 3pm Tue - 10am to 12 noon Thu - 10am to 12pm OR 1pm to 3pm Mon - 10.30am to 11.45am OR Wed - 6.30pm to 7.45pm
$3* $3* $3* $3* $7* $7* $3* $4*
Jack Young Centre Para Hills Seniors Centre Para Hills Seniors Centre Jack Young Centre Para Hills Seniors Centre Jack Young Centre Para Hills Seniors Centre Jack Young Centre
8406 8525 8406 8587 8406 8587 8406 8525 8406 8587 8406 8525 8406 8587 8406 8525
$3*
Para Hills Seniors Centre
8406 8587
$3*
Jack Young Centre
8406 8525
$3*
Jack Young Centre
8406 8525
Yoga (chair based)
Wed - 11.30am to 12.30pm
$10
Zumba - Para Hills
Tue - 9am to 10am
$5*
Painting Drawing Parkinson Support Group Prime Movers - Chair Based Exercise Group Prime Movers - Chair Based Exercise Group Scrabble - Salisbury Singing Group Social Bingo Table Tennis - Salisbury Tai Chi - Para Hills Tai Chi - Salisbury Ukulele Classes - Para Hills Ukulele Classes - Salisbury Wood Burning - Para Hills Wood Burning - Salisbury Wood Burning - Salisbury Yoga All Levels
$10
Pooraka Farm Memorial Hall 8406 8488 and Community Centre Salisbury East 8285 2055 Neighbourhood Centre Para Hills Seniors Centre 8406 8587
www.salisburyseniors.sa.gov.au/seniors
25
