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classes Yoga Flow

Come and discover the practice of yoga in our class! Yoga Flow caters to everyone, focusing on the basics. Here's what you need to know before you come: It's always advisable to avoid eating right before yoga, wear clothing that allows freedom of movement in the body and leave your shoes at the door. Show up prepared to move. Yoga stretches and strengthens the body through a series of postures in which you support your own weight and focus on conscious breathing, both of which can be more challenging than they sound! Luckily, you have a luxurious rest (Savasana) at the end of class to look forward to. You'll walk out feeling embodied, empowered, energized and eager to come back! WED • 5:30-6:30pm Tequila Stephens $5 per class

— Goodie Treats This program uses the creative art of modeling to help the youth build confidence as well as respect for others. The class will cover runway skills, interviewing skills, proper etiquette and much more. Ages 3-19 TUES • 6:30-7:30pm Free Ronisha/Kwane ­—

After School Tutoring

Tutoring is provided to K-8th graders by certified PCSB teachers. Participants receive help in reading, mathematics, language arts, and computer skills. Help with homework is also provided. TUES-THURS • 4-5:30pm • Beginning Sep 3, 2019 TUES - Grades K-2 | WED - Grades 3-5 | THURS - Grades 6-8 Fall Tutoring Semester to mirror Polk County School Board Calendar

— Sewing 101 Weekly in depth sewing lessons. Learn fabric basics, threading your machine, understanding different sewing tools, and sewing terminology. Also design and sew different sewing projects. Learn to sew solo or bring a friend along and learn together! FRI • 4:00 - 6:00pm Aug 9 Ages 8 - Adult $30 per month Plus a $10 workbook

20 COLEMAN-BUSH BUILDING

COLEMAN-BUSH BUILDING

Profile for City of Lakeland

Spring 2020 Playmaker  

Directory of Parks, Programs and Special Events for the City of Lakeland Parks and Recreation Department. JANUARY-APRIL 2020

Spring 2020 Playmaker  

Directory of Parks, Programs and Special Events for the City of Lakeland Parks and Recreation Department. JANUARY-APRIL 2020