Seniors Scene Newsletter April 2025

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Seniors Scene

APRIL 2025

It’s a bullseye!

Fancy a game of darts? Well thanks to centre member Bryan Iliffe the Seniors Action Group Darts Group have received a very generous donation of three brand new dart boards and some strip lights to go above them.

Trevor Hansen ( pictured on the left) thanked Brian for his contribution to the club and looking forward to the upgrade attracting many new members. Contact Trevor on 0498 999 406 if you would like to join

Centre Update

We’ve been busy sprucing things up around the centre with the patio garden being topped up with soil improver and mulch. Huge thank you to centre volunteers Jean Steer and Wendy Eastough keeping the area looking good. Have you noticed the changes in the social hub of the centre – the lounge room? The kitchen upgrade has included a microwave, dishwasher and fridge. Our recent addition of lounge chairs has been given the seal of approval with many seniors commenting how comfortable they are. Keep your eye out for more changes coming soon…

The QEII Seniors & Community Centre is provided by the City of Greater Geraldton and funded by the State Government through the Department of Communities

Let’s talk about aged care

Join Roslyn Smith, Department of Health and Aged Care for a free discussion on Commonwealth funded aged care services; what they are and how to find them.

Sue will talk participants through the range of aged care services, the assessment process and finding services that meet your needs.

She will also discuss some of the recent reforms in aged care and what quality care services look like.

Where: QEII Seniors Centre, 88 Durlacher Street, Geraldton

When: Thursday 15th May 2025

Time: 9:00am - 11:30am

Please RSVP: 0412 147 350 engagement.wa@health.gov.au

Contact: Roslyn Smith

Let’s change aged care together

We invite Australians to continue to have their say about the aged care reforms.

Visit agedcareengagement.health.gov.au

Phone 1800 318 209 (Aged care reform free-call phone line)

For translating and interpreting services, call 131 450 and ask for 1800 318 209.

To use the National Relay Service, visit nrschat.nrscall.gov.au/nrs to choose your preferred access point on their website, or call the NRS Helpdesk on 1800 555 660.

The QEII Seniors & Community Centre will be closed on the following dates

Good Friday – 18 April

Easter Monday – 21 April

Anzac Day – Friday 25 April

Have a wonderful break!

Snippets of My Life

With Lois Rigby

Happy Birthday to our star Pickleball player Lois Rigby.

Lois’s secret to keeping young:

“Enjoy yourself, plenty of laughter, enjoy other people’s company, keeping fit is the main thing”

Lois is a great example of active ageing and currently plays Pickleball three times a week at the QEII centre and tennis twice a week at Geraldton Tennis Centre and the word is she is hard to beat.

Over the years keeping physically fit has always been a main goal and she’s played netball, badminton, squash and golf.

Lois was proud to say she has 4 children, 9 grandchildren and 18 great grandchildren. Congratulations Lois –You’re an inspiration

RECIPES FRM THE HEART

Porcupine Meatballs

INGREDIENTS

420g can concentrated tomato soup

500g beef mince

1 brown onion, grated

1/2 cup white long-grain rice, rinsed

2 garlic cloves, crushed

1/4 cup flat-leaf parsley leaves, finely chopped

METHOD

1. Combine the mince, onion, rice garlic and parsley into a bowl. Season with salt & pepper and roll mixture into balls.

2. Combine the soup and 1¾ cup of water into a large saucepan. Bring to the boil. Add the meatballs and simmer for 40 minutes. Serve with mashed potatoes

Switched On Seniors Geraldton

switchedonseniorsgeraldton@gmail.com

Facebook: Geraldton Switched on Seniors

Telephone 0474 639 961

Ready, Set, know: and off we go with yet another beginners’ class. This year we are concentrating on a more personal level and keeping the numbers lower to do so. We would like to take this opportunity of welcoming our new learners and we wish them an enlightening journey into the world of technology. We still have three places available for beginners and you will receive personal tuition by our dedicated volunteers. Contact the telephone number above to secure your place.

Our beginners’ sessions start with the very basics which are ‘what is a smart phone’ and ‘what is a touchscreen’ which incorporates knowledge of the buttons around the smartphone and what they are all for, together with all the finger movements used with a touchscreen and what they do. It is also important to know about your security and privacy at the beginning of the learning journey which helps to gain confidence in the knowledge that you are in control of your device.

Moving on, we shall be learning about how we can alter individual items in our phones to suit us, whether it be sight related or and alternative to using a keyboard and a very helpful alternative to those with hearing difficulties. So these devices can do so much to assist us in our daily lives as we learn to control them and not the reverse.

We are never too old to learn! This year we have two learners of 88 and 89 years old, Tom and Helen Vivien, and I’m sure I speak for the other volunteers when I say how proud we are of them for joining our sessions.

Beginner’s sessions are every Thursday, at 9.00am until 10.00am except for School Holidays. The continuous class is on a Thursday, also beginning at 09:00 until 10:00am except for school holidays. We have places available in both classes

Our continuous class was presented with some interesting topics in March, allowing students to confidently navigate through various handy features available to them on their devices. These were:

• Saving and sharing files

• How to use Control Centre (Quick Settings)

• How to access Accessibility in settings

A video of each feature was shown allowing students to follow the steps on their devices. It was very satisfying to see the students navigate through these features with confidence. We will continue to explore more features and services during April.

Our appointment system for Tuesdays continues to be well attended. Should you require an appointment please contact the Office on 9956 6636. An available time will be allocated to you, to see the next available Volunteer available. Please note this is not a lesson. It is an opportunity for you to have help with an item on your device

DID

YOU

KNOW?

Here’s how to put a ‘contact information’ message on the front of your phone in case of loss iphone : go to

The App Store and download (Any Text) to your device. Enter message in Widget 1, e.g. (If device found please contact tel No xxxxxxxxxx) or E-Mail address if preferred. Please do not use the number of the lost phone

Go to Lock Screen on your device and tap on Customise.

Add widget of details entered, and tap done.

The locked screen will now display the message entered. i.e. You will see your message displayed on the screen without unlocking your phone.

Your phone, your style…..

Date: WEDNESDAY 12th March and then every fortnight

Time: 10.30 am to 12.00 noon

Venue: QE2 Centre Library Room Call in and chat with Karen

Mahjong

Mahjong is a tile-based game of Chinese origin, typically played by four players, where the goal is to collect sets and pairs of tiles to form a winning hand, often compared to a combination of poker and rummy. It is a game of skill, strategy and luck. The QEII Mahjong group has been running at the centre for over 20 years with centre volunteer Beryl Scott over the years teaching others how to play. If you’d like to join please contact the centre

on 9956 6636 or come along on a Tuesday 1 to 3pm or Thursday 9 to 11am. Cost is Free

Seniors Action Group

Happy April to all our amazing members, family and friends!

The April flower is the Daisy and the birthstone is Diamond.

The AGM meeting & lunch was held 11 March at 10.30am with President Trevor Hansen kicking off the proceedings and a great turnout with 35 members. We had six new members join last month, a big warm welcome.

SAG Committee is still looking for a secretary to join the team so if you’re interested organised & enthusiastic, please get in touch with the President on 0498 999 406.

One get well card was sent, Thank you, Val.

Monday Darts anyone can Play! Join us for a fun morning, beginners welcome 9am to 11am.

We were honoured to welcome guest speaker, Daphne Wright from DV Assist at the March meeting who delivered a crucial and informative talk on the important topic of elder abuse. She shed light on the various forms of elder abuse, including physical, emotional, and financial exploitation and provided valuable

insights on recognising the warning signs and shared essential information on seeking help and support. If you or someone you know - whether a family member, friend, or neighbour - is experiencing or suspecting elder abuse, please don’t hesitate to reach out for help. There are resources available and support is just a call away. Thank you, Daphne, for sharing your expertise and helping us raise awareness about this critical issue. WA Elder Abuse Helpline: 1300724679 for free confidential support.

On Thursday 20 March we held a Quiz afternoon, filling the room with laughter and camaraderie and mental stimulation. Members, family and friends gathered for some friendly competition testing their knowledge and enjoying each other’s company. Delicious afternoon tea was enjoyed by all.

A huge round of applause to our quiz winners on their outstanding achievements!

A heartfelt thank you to our incredible team of volunteers and staff who worked tirelessly behind the scenes to organise and deliver a fantastic event. Your dedication and hard work made all the difference!

We appreciate the kindness and generosity of our sponsors Mitchell and Brown, Kmart, Bunnings and Coles who helped make the event a success.

The monthly lunch was delicious with cold meat and salad followed by vanilla slice & vanilla ice cream. Lucky Card winners were Lynne Blackmore and Faye Wright.

Dates for your Diary:

7 April at 10:30am - Committee Meeting

8 April at 10am - Morning Tea followed by Annual General Meeting and Lunch.

Wishing Everyone an Eggcellent Easter! Stay safe and enjoy

Pensioners Social Club

We went early to catch up with friends we hadn’t seen or talked to for a month. It’s always nice to catch up with people we only see occasionally and enjoy a cup of tea, sweet treat and a chat. Raffle tickets were purchased, and we hoped to win.

At 11am our President opened the meeting. Pat read the previous meeting minutes and as there were no new outings planned or problems to solve, we looked for birthdays or wedding anniversaries in March, but there were none. There were no general business topics to discuss so we organised and drew the raffle. Some of

us were lucky to win $10, a welcome surprise.

Well-known guest speaker Mr. Bob Hall arrived. He shared memories of a boat trip with his son from Fremantle to Albany to Gallipoli, Sri Lanka, Suez Canal and the Red Sea. He spoke about Anzac Cove where they attended the Dawn Service organised by the Turkish Government. They look after the graves of Australian Soldiers and warmly welcome Australians and especially members of the Australian Army.

When we finally reached Rome, I was expecting to end the journey but the stories of trips to countries and foreign cities continued. We all

enjoyed the information given to us and I was surprised how well Mr. Hall remembered his topic and the places he’d visited. During lunch I asked him if he’d made notes on all his trips. he said, “No, I haven’t but my wife has. She has written many diaries.” What a gift for the family it must be.

We spoke about the travels shared on the way home in

the car and felt it was a truly enjoyable morning. Thank you, Mr Hall, for giving us your time.

We hope when we meet for April the weather has cooled down a bit and we don’t need to worry about leaving a lovely building where we all spend so many good hours. Thank you, Rosetta and staff, for making it possible for us.

Balance Gym

The Balance Gym program commenced approximately 9 years ago with a handful of people and two weekly sessions. Fast forward to 2025 with four weekly sessions on offer, 234 participants and total attendance of 699 for the month. A special thank you to the WA Centre for Rural Health who provide physiotherapy and exercise physiology students as part of their placements of 5 to 8 weeks.

A special mention to the centre volunteers Molly, Maria, Betty and Beryl who do a wonderful job helping. If you’re interested in volunteering please speak with centre staff.

Gardening Tales with Rosetta

On my travels around Geraldton, I love stickybeaking at front yards for inspiration. An old wheelbarrow filled with cottage flowers, a repainted rusty bike, a bench seat strategically placed under the shade of a tree in my view reflect the person behind that front door.

Recently hitting a significant milestone in my life. The big 60! But its ok – they say 60 is the new 50 resulted in a surprise party, various gifts; jewellery, bouquets of exquisite flowers, coloured pasta, a jug with twigs of real lemons, etc. I received a phone call on the day from Nenek, (my grandchildren’s other Bali nanna) advising she’d be around in five minutes.

One thing I know in life – it’s a pleasure to be surrounded by the love of family and friends which brings me to the special gift from Nenek – imagine my surprise and laughter as she came down the street wheeling a white concrete lion on a trolley. The epitome of growing up Italian in Australia meant front gardens with white lions and pillars and in my youth was a source of embarrassment for me. She excitedly stated “I knew this

would be perfect for you as soon as I saw it”

Well amazingly, 40 years down the road, I’ve learnt to embrace my heritage. The lion now proudly stands guard at the entrance to my house, and I guarantee everyone that goes past thinks – there must be an Italian that lives there. A quick google search revealed the Romans use of concrete lions symbolised power and those placed at the front of a house can be a symbolic representation of being mortgage – free. Now wouldn’t that be nice!

So here’s some food for thought – what does your front yard reveal about you?

‘The seed of gardening is a seed once sown that never dies” Gertrude Jekyll

Timetable

Start Finish Class Cost Notes

8.30 4.00 Indoor Bowls $5.00 *SAG 9.00 11.00 Darts $5.00 *SAG

9.15 10.00 Balance Gym Free

10.30 11.15 Balance Gym Free

MONDAY TUESDAY 8.30 9.30 Pole Walking Free 9.00 10.30 10.00 11.30 Over 50’s Gentle Gym Free WEDNESDAY

11.30 12.30 Parkinson Support Group Free 12.30 4.00 Canasta Free 1.00 3.00 Table Tennis $5.00 *SAG 1.00 4.00 Scrabble Free

*Seniors Action Group *Seniors Action Group

7.00 8.00 Walk Group Free Meet at Two Foreshore 9.00 4.00 11.00 6.00 Pickle Ball Pickle Ball $5.00 $5.00 9.00 1.00 Understanding your hand held device $5.00 Appt only. 9.30 11.30 Dementia Carers Support Group Free 1st Tuesday of the month

10.00 1.00 SAG* Meeting 10.00 11.30 Visibility Group Free 12.30 2.30 Line Dancing Free 12.00 12.45 Pilates $5.00 1.00 3.00 Mahjong Free 1.00 4.00 Ukulele Dreamers $3.00 12.15 - 12.45 Beginners Class 4.00 6.00 Pickleball $5.00 1.15 2.15 Rehabilitation Gym Free Referral required 7.00 8.00 African Drumming $7.00 $10.00 Waged

WEDNESDAY (CONT)

Start Finish Class Cost Notes

9.00 Noon Laughs & Crafts Free 9.15 10.00 Balance Gym Free 10.30 11.15 Balance Gym Free 9.30 10.30 Parkinson Support Group Free 12.30 4.00 Canasta Free

1.00 4.00 Scrabble Free 12.30 3.00 Pickle Ball $5.00 2.00 3.00 Bereavement Support Free 3rd Wed Monthly 3.30 4.30 All Abilities Pickleball $5.00

FRIDAY *Pensioners Social Club

9.00 11.00 Mahjong Free 8.30 Noon Chat N Do Craft Group $1.00 Not on 1st Thurs of the Month

THURSDAY 9.00 Noon Knitters & Crochet Group $0.50 9.00 10.00 Over 50’s Gentle Gym Free 9.00 Noon Art Class $5.00 10.00 Noon Chess Free 10.15 11.15 Rehabilitation Gym Free Referral required

9.00 9.00 10.00 10.00 Switched on Seniors / Beginners Class Continuation Class Free Free Bring own device

10.00 12.30 *PSC Meeting 1st Thurs Monthly

11.00 12.00 African Drumming $7.00 12.30 3.45 500 Card Game Free 1.00 4.00 Bingo Books *PSC Bingo 2nd Thursday of Month 1.00 4.00 Rummikub Free 2.00 2.45 Zumba $5.00

1.00 3.00 English as a 2nd Language Free 1.00 4.00 Euchre & Frustration $5.00 *SAG

500 Card Game

Free

Thursday 12.30pm – 3.45pm

Contact Paula 0408 215 503

African Drumming

Thursday 11.00am – 12noon

$7.00

Tuesday 7.00pm - 8.00pm

$7 concession $10 waged

All Abilities Pickleball

$5.00

Wednesday 3.30pm –4.30pm

Art Class

$5.00

Friday 9.00am – 12noon

Balance Gym

Free

Mondays & Wednesdays

9.15am – 10.00am & 10.30am – 11.15am

Bingo

Cost of Books

1.00pm – 4.00pm

Proudly run by: Pensioners

Social Club

President 0439 907 455

CLASS DETAILS

Canasta Free

Monday & Wednesdays

12.30pm - 4.00pm

Caring Cuppa –Bereavement Support Group

Free 3rd Wednesday of each Month 2.00pm –3.00pm

Hosted by Midwest & SJOG

Palliative Care Services

9956 2497 or 9965 8888

Chat N Do Craft Group

$1.00

Thursday 8.30am – 12noon

Not on First Thursday of the Month

Contact Gloria 0427 170 548 or Tina 0422 397 997

Chess Free Friday 10.00am - 12noon

Contact Shirley 9964 9584

Darts

$5.00 Monday 9.00am - 11.00am

Proudly run by: Seniors

Action Group

President 0498 999 406

Dementia Carers Support Group

Free

First Tuesday of the month

9.30am - 11.30am

Contact Nicole 131 151

English as a Second Language

Free

Friday 1.00pm – 3.00pm

– Provided by Midwest

Multicultural Association

Marnie Ryan 0423 234 475

Euchre & Frustration

$5.00

Friday 1.00pm – 4.00pm

Proudly run by: Seniors

Action Group

Contact President

0498 999 406

Indoor Bowls

Cost $5.00

Monday 8.00am – 4.00pm

Proudly run by: Seniors

Action Group

Contact President

0498 999 406

Justice of the Peace

Free

Contact Peggy Hodgson

0427 290 136

Knitters & Crochet Group

$0.50

Friday 9.00am – 12noon

Contact Jean Steer 0499 251 242

Laughs & Crafts

Wednesday 9.00am –12noon

Join us for exciting crafts each month

Line Dancing Free

Tuesday 12.30pm -1.00pm

New Learners 1.00pm – 2.30pm Beginners & Intermediate

Start time is 1.00pm on the 2nd Tuesday of each month Mahjong Free

Tuesday 1.00pm - 3.00pm

Thursday 9.00am – 11.00am

Over 50’s Gentle Gym Free

Wednesday 9.00am –10.00am, & 10.30am – 11.30am

Friday 9.00am – 10.00am

Wear enclosed gym shoes and bring a water bottle

CLASS DETAILS

Parkinsons Boxing/Support Group

FREE Mondays

11.30am to 12.30pm Wednesday 9.30am to 10.30am

Pensioners Social Club Inc Meeting

1st Thursday of each Month

10.00am – 12.30pm

Proudly run by: Pensioners Social Club

Contact President 0447 372 120

Pilates

Tuesdays

12.00pm - 12.45pm

Pickle Ball

$5.00

Tuesdays 9.00am - 11.00am

Tuesdays 4.00pm - 6.00pm

Wednesday 12.30pm - 3.00pm

Pole Walking Free

Wednesday 8.30am –9.30am

Provided by Seniors

Recreation Council of WA

Inc Greater Geraldton Branch

QEII Lounge & Library Free

Everyday 8.15am – 3.45pm

Rehabilitation Gym Free Tuesdays 1.15pm - 2.15pm Fridays 10.15am - 11.15am

Contact Geraldton Regional Hospital Physiotherapy Dept. on 9956 2204.

Rummikub Free

Thursday 1.00 – 4.00pm

Contact Bibah & Milan Chesi 0417 944 959

Scrabble Free

Monday & Wednesday 1.00pm – 3.00pm

Seniors Action Group Meeting

2nd Tuesday of each Month 10.00am – 1.00pm

Proudly run by: Seniors Action Group

Contact 0498 999 406

Switched on Seniors Geraldton/ Be Connected Free Beginners Class

Thursday 9.00am – 10.00am

Continuation Class

Thursday 9.00am – 10.00am

Bring your device

Contact 0474 639 961

Seniors Recreation Council

WA Geraldton Branch

2nd Wednesday tri-monthly

9.30am – 10.30am

Val Brown 0447 372 120

Table Tennis

$5.00

Monday 1.00pm – 3.00pm

Proudly run by: Seniors

Action Group

Contact 0498 999 406

Ukulele Dreamers

$3.00

Tuesday 12.15pm - 12.45pm Beginners.

Tuesday 1.00pm – 4.00pm

Membership $20.00

Contact Di Trotter 0407 217 312

Understanding your hand held device

Tuesday 9.00am – 12noon

Appointment only - $5 donation

Contact QEII 9956 6636

Proudly run by: Switched on Seniors Geraldton / Be Connected

Visibility Group Free

4th Tuesday of each Month 10.00am

Contact 1800 847 466

Walk Group Free

Tuesday 7.30am

Meet at Two Foreshore prior to department time

Contact Lina Mittoni 0427 869 786

Zumba

$5.00 Thursday 2.00pm – 2.45pm

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