Seniors Scene Newsletter February 2025

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Seniors Scene

FEBRUARY 2025

Your New Years Resolutions start now

Come and join us at the QEII Seniors & Community Centre in 2025. With over 1600 registered users we are a central hub for Over 50’s in the City of Greater Geraldton.

The Centre has 37 programs on offer that promote physical, mental and social wellbeing and a thriving community of people enjoying each other’s company while staying active.

Drop in for a free cuppa and we guarantee you will be back.

2024 - The Year That Was

Welcome back everyone! It is great to see all your smiling faces again as they never fail to make our day. A huge thanks to our awesome volunteers and the dedicated staff. Your hard work and commitment truly make this place special.

Let’s look back at some of the awesome achievements from 2024! We welcomed 381 new members into our centre, and we have recorded over 3,000 attendees coming through the doors each month.

Seniors Week was a huge hit with 1,300 people featuring 28 different events! We also hosted some great events such as energy-saving workshops, a super fun clothing swap, and workshops with Dementia Australia.

Another highlight of the year included a visit from Premier Roger Cook, a successful renewal of our funding from the State Government, and our first-ever Disability Expo. Big thanks to the Seniors Week Committee for donating an industrial fridge! We also started a memoir writing workshop that turned out to be a hit.

And guess what? We were winners of the Volunteer-Involving Organisation of the Year, which is a huge achievement.

We also made a green move from paper cups to reusable ones, saving more than 10,000 paper cups from ending up in the landfill. Thank you all for making a difference. While you might notice a few tweaks and improvements at the Centre throughout 2025, do not worry - we will keep you informed about every step of the way. It is all for the best, we promise!

So, here is to another great year ahead at the QEII. Let’s make it full of health, happiness, and loads of laughter.

The QEII Seniors & Community Centre is provided by the City of Greater Geraldton and funded by the State Government through the Department of Communities

RECIPES FRM THE HEART

This is one of my favourite things to bake as it is such a crowd pleaser and one of the first desserts I made (successfully) as a kid.

INGREDIENTS

1 packet of crushed Arnotts

‘Nice’ Biscuits or any sweet biscuit

100g of Melted butter

500g Cream cheese (room temperature)

200g Sour cream

METHOD

1. Preheat oven to 150c

2. Biscuit base:

130g Caster Sugar

3 eggs

Vanilla extract

Zest of a lemon

3. Combine biscuit crumbs and melted butter, mix well.

4. Add to a springform tin, press mixture to the base – set aside.

5. Beat cream cheese, sugar and sour cream until smooth. Add eggs one at a time, beating well after each addition. Add vanilla and lemon.

6. Pour filling into tin, bake for 40 minutes or until middle is just set. Leave to chill in fridge for 4 hours or overnight.

7. Optional - serve with lemon curd, whipped cream and berries!

8. Enjoy

Snippets of My Life

With Winner of 2024 Seniors Week raffle - Margaret Henderson

My family arrived down in the Yallabatharra district to start a farming life because we children had to start schooling. We were (if I recall) about twelve miles from Port Gregory. As Dad used to say about 3 miles as the crow flies to the ocean. The school was open 1937 to 1956 for 6 to 10 children and when it officially closed students were bused to Northampton.

We played in and around Lynton Convict Settlement plus up at the Governors or Sandford house as we called it. In summer we walked over the sand hills to swim at the Port. My Dad would go down to the Pink Lake in the summer to bag up salt for the animals to use as lick in the paddocks. We netted for mullet in the Hutt River or threw out a fishing line to catch Taylor at the mouth of the river. Eventually a rough track went around the Lake so we could drive to the Port itself. This was because crayfishing families took up residency there. Many times, we struggled to get a sheep out of the lake who had wandered in too far. My two brothers eventually took over the running of Lynton Station with their new brides. The Pink Lake has been in my life for 80 years and I’ve seen many changes in that time. Of course not only is it famous for its 14 km size and colour but it’s also such a great source of beta carotene and provides many other uses. I personally would like to THANK Shine Aviation for the wonderful gift voucher I won during 2024 Seniors Week. A Great surprise I can tell you, so now I have the privilege of seeing it from above.

We’ve been dealt a good hand

It is a well known fact that getting involved in activities that challenge the mind is one way of keeping fit and healthy, especially as we age into our senior year. That’s why my wife and I introduced Rummikub /500 card game at the QEII Seniors & Community Centre many years go. Having fun and enjoying the company of others are bonuses.

In Geraldton we are very lucky to have facilities at the Centre that cater for everyone, young and elderly. The Centre is the envy of many people throughout WA. We should appreciate it, not take it for granted.

A lot of our centre members

are grandparents and must mind their grandchildren whose parents are at work. Sometimes, they have to bring their grandchildren along when they attend the activities at the centre. Most of us are fortunate enough to lead a free lifestyle. We should try to be more tolerant towards their predicament. After all, it takes a village to raise a child.

Christmas Ham Winner!

Thank you everyone for taking the time to enter the competition.

Pat Clark was our winner of the ham, kindly donated by Woolworths Geraldton, with the following;

Xmas Day, all decorations are under carport, son & family ready to eat, surprise, surprise, daughter and family arrive from Victoria. Tears of Joy

Switched On Seniors

switchedonseniorsgeraldton@gmail.com

Facebook: Geraldton Switched on Seniors

Telephone 0474 639 961

A healthy and Prosperous New Year to you all. Our classes will commence on Thursday the 06th February at 09:00 am for both the beginners and continuous students. There will be a volunteers meeting (TBA) in January to formulate the management of our classes as we will be running both classes at the same time this year.

The majority of topics that will be presented to our students throughout the year will be taken from the” Be Connected program”. Anne and I will be launching an advertising campaign to encourage new beginners to come along to our class. You are all welcome.

To All Readers: If you happen to see a topic in the Newsletter that you would like to learn or know more about, please feel free to join the class for that topic. You are most welcome. Please contact us on 0474 639 961 for further information.

DID YOU KNOW?

Here’s how to put a ‘contact information’ message on the front of your phone in case of loss

Android Phone: go to Tap Settings

Tap Lock Screen

Tap Contact information: type your message here

Example: If found please contact (your email address) or (a different phone number)

Go back to the front screen and make sure it is locked. You will see your message displayed on the screen without unlocking your phone.

Watch out for iPhone instructions next month!

For Tuesday One-On-One appointments Please contact the Office on 9956 6636 . An available time will be allocated to you, to see the next available Volunteer.

PLEASE NOTE OUR NEW TELEPHONE NUMBER FOR SWITCHED ON SENIORS GERALDTON 0474 639 961 and our NEW FACEBOOK PAGE GERALDTON - SWITCHED ON SENIORS

Please like us and follow our progress and updates.

SWITCHED ON SENIORS

As from Thursday the 06th February 2025

Beginner’s classes are every Thursday 9.00am until 10.00am except for School Holidays and our Continuing classes are also on Thursdays, beginning at 10.15am until 11.15am. We have places available in both classes.

Interesting facts about the 1%ers

A staggering 99% of people born between 1930 and 1946 have now passed.

You’re the last generation, climbing out of the depression, who remembers the winds of war and impact of a world at war that rattled the structure of daily lives for years.

You remember ration books for everything from sugar to shoes.

You remember milk being delivered to your house Discipline was strictly enforced by parents and teachers.

You’re the last generation who spent childhood without television and instead, you “imagined” what you heard on the radio.

You spent your childhood “playing outside”. There was no playground for kids.

“Black-and-white” TV in the late 50s had 3 stations and no remote.

Telephones were one to a house and hung on the wall in the kitchen.

Typewriters were driven by pounding fingers, throwing the carriage, and changing the ribbon. INTERNET and GOOGLE were words that did not exist.

The news was broadcast on your radio in the evening.

Your parents were suddenly free from the confines of the depression and the war, and threw themselves into working hard to make a living for their families.

You’re the last generation to experience an interlude when there were no threats to our country. World War 2 was over and the cold war, terrorism, global warming, and perpetual economic insecurity had yet to haunt life.

Your generation remembers a time after WW2 when our world was secure and full of bright promise and plenty.

More than 99% of you are retired now, and you feel privileged to have “lived in the best of times!”

If you’ve reached the age of 77 years, you’ve outlived 99% of other people on this planet. You are a 1% ‘er!

Seniors Action Group

HAPPY NEW YEAR to all our members and friends from Seniors Action Group.

All activities such as carpet bowls, table tennis, darts and cards have commenced.

Great news and a new change – You don’t have to wait until your 60 to join – we now accept 50 years and over. So, invite some of your younger friends along.

A couple of raffles were held at the annual Christmas Party and $600 was raised. $300 was presented to a representative from Foodbank and $300 to Julie from Dog Rescue.

We are seeking committee members, a secretary, vice-

president and publicity officer for 2025. Please see our current President Trevor Hansen if you would like to help or contact him on 0498 999 406.

Dates for your Diary:

3rd Feb at 10:30amCommittee Meeting 11th Feb at 10am - Morning Tea followed by Annual General Meeting and Lunch. We were sad to hear that some of our long term members have recently passed away. Sending sincere condolences to family and friends.

Pensioners Social Club

Christmas came early for us and it was a welcome break from shopping and writing cards for family and friends .

The hall was set up beautifully and presents were plentiful. The committee had made a huge effort to give us a good time and we thank them from the bottom of our hearts for all their efforts.

To the cooks in the kitchen

a big thank you also, the food was plentiful and great tasting. Even two days later people said they were so full but they could not leave that beautiful dessert on the plate. We thank all our hard-working friends and Rosetta for making us always feel so welcome and we look forward to 2025. Have a blessed Christmas and a Happy New Year.

50-year anniversary of Cyclone Tracey

Although it was almost 50 years ago, it still feels like yesterday our lives were blown away. We had moved into our newly built house in Darwin with only the dishwasher missing from the modern 1970’s fibro home on stilts. Two years earlier we had left our teaching positions in Papua New Guinea and were proud of our achievements.

The dishwasher packing was disposed of, the house cleaned, bags packed and we left for the airport for our family holiday to Timor. The island was idyllic, the beaches pristine with plentiful sea life, the green hills and rainforest treasures to explore and the meals a delicious mix of Portuguese and local Timorese. It was relaxing until it was time to the board the plane for home.

We were warned it would be a rough ride as a cyclone had formed and our flight path would take us over the storm. Seatbelts fastened, we braced for a bumpy ride, and distracted ourselves with the thought of the jobs we had waiting to complete and enjoying our first Christmas in our new home.

Christmas Eve arrived. The last presents were wrapped. In the evening, my husband and I left the children at home with our baby sitter and we headed out for a staff Christmas party. I was reluctant but my husband reassured me it would ‘just be for a little while.’ Warnings were becoming more frequent on the radio and we were told to secure large outdoor objects and put all small items away. As we drove to the party the large trees swayed and bent in the wind. It was hard to enjoy the festivities of the party and it was an ominous sign when a Darwin local commented on the ring that had formed around the moon. It was time to go home.

I finished packing some clothing and food into the stationwagon parked under the raised verandah. My daughter followed me from room to room asking ‘how is Santa going to get here if it is so windy?’ Suddenly the storm’s fury hit.

We heard a terrible noise and saw a section of the above ground pool flying past the window. A large cracking sound broke our thoughts, the

ceiling had collapsed in the dining room. We rushed into the bathroom, in the centre of the house, but the pipes burst and water and plaster surrounded us like wet snow. The only secure place left was the built-in robe in the master bedroom. I huddled at one end, the babysitter in the middle, my daughter in the bottom shelf where the shoes would usually be and my husband at the other end of the wardrobe cradling my young son. We stayed there for four hours, praying. When we opened the doors there was nothing but sky and we realised Cyclone Tracey had swept our home and cherished possessions away, forever.

We moved into a neighbor’s cyclone proof single storey home and waited for our names to be called for a flight and permission to leave by plane. After three days of catching rain water, worrying about contaminated food and dysentery I decided to break the law and take my two-year-old son and sixyear-old daughter to the airport. I would deal with the consequences later. My husband had to stay behind. We hugged goodbye and talked about meeting in Sydney soon. All our papers were destroyed, we only had a few pieces of clothing.

At midnight our plane landed in Perth. “What now, where to go, what would we do?”

As we filtered into the airport for our bus to the hostel, I heard a voice “Maria, Maria, Maria.” It was my next-door neighbor from Darwin. She was on holiday in Perth and was waiting for her parents to arrive. I was so relieved and filled with happiness.

Helen became more than a neighbor; she became my best friend and when she died of cancer a few years ago I felt as lost as I did when everything was blown away on Christmas eve 50 years ago.

Footnote: Maria moved to Geraldton about 40 years ago but still has vivid memories of Cyclone Tracey. Her life experiences have helped her to make many friends from around the globe and relate to their challenges and their concerns.

Timetable

Start Finish Class Cost Notes

8.30 4.00 Indoor Bowls $5.00 *SAG 9.00 11.00 Darts $5.00 *SAG

9.15 10.00 Balance Gym Free

10.30 11.15 Balance Gym Free

MONDAY TUESDAY 8.30 9.30 Pole Walking Free 9.00 10.30 10.00 11.30 Over 50’s Gentle Gym Free WEDNESDAY

11.30 12.30 Parkinson Support Group Free 12.30 4.00 Canasta Free 1.00 3.00 Table Tennis $5.00 *SAG 1.00 4.00 Scrabble Free

*Seniors Action Group *Seniors Action Group

7.00 8.00 Walk Group Free Meet at Two Foreshore 9.00 4.00 11.00 6.00 Pickle Ball Pickle Ball $5.00 $5.00 9.00 1.00 Understanding your hand held device $5.00 Appt only. 9.30 11.30 Dementia Carers Support Group Free 1st Tuesday of the month

10.00 1.00 SAG* Meeting 10.00 11.30 Visibility Group Free 12.30 2.30 Line Dancing Free 12.00 12.45 Pilates $5.00 1.00 3.00 Mahjong Free 1.00 4.00 Ukulele Dreamers $3.00 12.15 - 12.45 Beginners Class 4.00 6.00 Pickleball $5.00 1.15 2.15 Rehabilitation Gym Free Referral required 7.00 8.00 African Drumming $7.00 $10.00 Waged

WEDNESDAY (CONT)

Start Finish Class Cost Notes

9.00 Noon Laughs & Crafts Free 9.15 10.00 Balance Gym Free 10.30 11.15 Balance Gym Free 9.30 10.30 Parkinson Support Group Free 12.30 4.00 Canasta Free

1.00 4.00 Scrabble Free 1.00 3.00 Pickle Ball $5.00 2.00 3.00 Bereavement Support Free 3rd Wed Monthly 3.30 4.30 All Abilities Pickleball $5.00

FRIDAY *Pensioners Social Club

9.00 11.00 Mahjong Free 8.30 Noon Chat N Do Craft Group $2.00 Not on 1st Thurs of the Month

THURSDAY 9.00 Noon Knitters & Crochet Group $0.50 9.00 10.00 Over 50’s Gentle Gym Free 9.00 Noon Art Class $5.00 10.00 Noon Chess Free 10.15 11.15 Rehabilitation Gym Free Referral required

9.00 10.15 10.00 11.15 Switched on Seniors / Beginners Class Continuation Class Free Free Bring own device

10.00 12.30 *PSC Meeting 1st Thurs Monthly

11.00 12.00 African Drumming $7.00 12.30 3.45 500 Card Game Free 1.00 4.00 Bingo Books *PSC Bingo 2nd Thursday of Month 1.00 4.00 Rummikub Free 2.00 2.45 Zumba $5.00

1.00 3.00 English as a 2nd Language Free 1.00 4.00 Euchre & Frustration $5.00 *SAG

500 Card Game

Free

Thursday 12.30pm – 3.45pm

Contact Paula 0408 215 503

African Drumming

Thursday 11.00am – 12noon

$7.00

Tuesday 7.00pm - 8.00pm

$7 concession $10 waged

All Abilities Pickleball

$5.00

Wednesday 3.30pm –4.30pm

Art Class

$5.00

Friday 9.00am – 12noon

Balance Gym

Free

Mondays & Wednesdays

9.15am – 10.00am & 10.30am – 11.15am

Bingo

Cost of Books

1.00pm – 4.00pm

Proudly run by: Pensioners

Social Club

President 0439 907 455

CLASS DETAILS

Canasta Free

Monday & Wednesdays

12.30pm - 4.00pm

Caring Cuppa –Bereavement Support Group

Free 3rd Wednesday of each Month 2.00pm –3.00pm

Hosted by Midwest & SJOG

Palliative Care Services

9956 2497 or 9965 8888

Chat N Do Craft Group

$2.00

Thursday 8.30am – 12noon

Not on First Thursday of the Month

Contact Gloria 0427 170 548 or Tina 0422 397 997

Chess Free Friday 10.00am - 12noon

Contact Shirley 9964 9584

Darts

$5.00 Monday 9.00am - 11.00am

Proudly run by: Seniors

Action Group

President 0498 999 406

Dementia Carers Support Group

Free

First Tuesday of the month

9.30am - 11.30am

Contact Nicole 131 151

English as a Second Language

Free

Friday 1.00pm – 3.00pm

– Provided by Midwest

Multicultural Association

Marnie Ryan 0423 234 475

Euchre & Frustration

$5.00

Friday 1.00pm – 4.00pm

Proudly run by: Seniors

Action Group

Contact President

0498 999 406

Indoor Bowls

Cost $5.00

Monday 8.00am – 4.00pm

Proudly run by: Seniors

Action Group

Contact President

0498 999 406

Justice of the Peace

Free

Contact Peggy Hodgson

0427 290 136

Knitters & Crochet Group

$0.50

Friday 9.00am – 12noon

Contact Jean Steer 0499 251 242

Laughs & Crafts

Wednesday 9.00am –12noon

Join us for exciting crafts each month

Line Dancing Free

Tuesday 12.30pm -1.00pm

New Learners 1.00pm – 2.30pm Beginners & Intermediate

Start time is 1.00pm on the 2nd Tuesday of each month Mahjong Free

Tuesday 1.00pm - 3.00pm

Thursday 9.00am – 11.00am

Over 50’s Gentle Gym Free

Wednesday 9.00am –10.00am, & 10.30am – 11.30am

Friday 9.00am – 10.00am

Wear enclosed gym shoes and bring a water bottle

CLASS DETAILS

Parkinsons Boxing/Support Group

FREE Mondays

11.30am to 12.30pm Wednesday 9.30am to 10.30am

Pensioners Social Club Inc Meeting

1st Thursday of each Month

10.00am – 12.30pm

Proudly run by: Pensioners Social Club

Contact President 0447 372 120

Pilates

Tuesdays

12.00pm - 12.45pm

Pickle Ball

$5.00

Tuesdays 9.00am - 11.00am

Tuesdays 4.00pm - 6.00pm

Wednesday 1.00pm - 3.00pm

Pole Walking Free

Wednesday 8.30am –9.30am

Provided by Seniors

Recreation Council of WA

Inc Greater Geraldton Branch

QEII Lounge & Library Free

Everyday 8.15am – 3.45pm

Rehabilitation Gym Free Tuesdays 1.15pm - 2.15pm Fridays

10.15am - 11.15am

Contact Geraldton Regional Hospital Physiotherapy Dept. on 9956 2204.

Rummikub Free Thursday 1.00 – 4.00pm

Contact Bibah & Milan Chesi 0417 944 959

Scrabble Free

Monday & Wednesday 1.00pm – 3.00pm Seniors Action Group Meeting

2nd Tuesday of each Month 10.00am – 1.00pm

Proudly run by: Seniors Action Group Contact 0498 999 406

Switched on Seniors Geraldton/ Be Connected Free

Beginners Class

Thursday 9.00am – 10.00am

Continuation Class

Thursday 10.15am - 11.00am

Bring your device

Contact 0474 639 961

Seniors Recreation Council

WA Geraldton Branch

2nd Wednesday tri-monthly 9.30am – 10.30am

Val Brown 0447 372 120

Table Tennis

$5.00

Monday 1.00pm – 3.00pm

Proudly run by: Seniors

Action Group

Contact 0498 999 406

Ukulele Dreamers

$3.00

Tuesday 12.15pm - 12.45pm Beginners.

Tuesday 1.00pm – 4.00pm

Membership $20.00

Contact Di Trotter 0407 217 312

Resumes 11/2/25

Understanding your hand held device

Tuesday 9.00am – 12noon Appointment only - $5 donation

Contact QEII 9956 6636

Proudly run by: Switched on Seniors Geraldton / Be Connected

Visibility Group Free

4th Tuesday of each Month 10.00am

Contact 1800 847 466

Walk Group Free

Tuesday 7.30am

Meet at Two Foreshore prior to department time

Contact Lina Mittoni 0427 869 786

Zumba

$5.00 Thursday 2.00pm – 2.45pm

Over 50’s Geraldton Life is a page dedicated to promoting events, stories and information that helps promote an active lifestyle. We encourage you to share your stories with us. Please message the page.

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