October - November - December 2025

Your children. Your family. Your health. Your well-being. Your transitions. Your place. From pregnancy and childbirth to everything and anything female, the care is as comprehensive as it is compassionate. Embracing you and your entire family with outpatient and inpatient surgery, specialty and subspecialty care, 24/7 emergency care, imaging, rehab and more. After all, when it comes to your health and the health of your family, you’re the decision maker. And the decision is clearly WakeMed North Hospital.

WakeMed North Hospital

As the days grow shorter and the air takes on that familiar chill, fall and the holidays invite us to pause, savor, and celebrate. It’s a season of gathering, whether around the table, by the firepit, or simply at home, and of traditions both old and new. At CIRCA Magazine, we’re honored to share features that reflect those moments and help you make the season your own.

In this issue, you’ll find inspiration for creating spaces that feel festive and meaningful. From practical gardening advice to prepare for winter, to the timeless beauty of camellias as a fresh holiday alternative to poinsettias and amaryllis, and the versatility of greenery that carries your home from Halloween through Christmas, nature shines at the center of the season. We also explore how heirloom treasures can be reimagined with modern touches, along with tips to get your home holiday-ready in simple, manageable steps.

From home to wardrobe, we step into fall style with cozy-meets-chic inspiration and take a closer look at the fabrics we wear, and why fiber content deserves a second look.

Food and drink are also at the heart of the holidays. Here you’ll discover lighter protein swaps to refresh your fall cooking, the sweetness of figs, and a holiday table inspired by Spanish flavors and tradition. For those raising a glass, we explore wines from around the world and share a spiced oatmeal raisin old fashioned made with Kill Devil Pecan Rum – a holiday toast with coastal roots.

And because gathering is what this season does best, we lean into the glow of the firepit. Whether it’s roasting marshmallows with a seasonal twist, grilling hearty foods over the coals, or lingering with coffee, cocoa, or mulled wine, the fire draws people together. It turns ordinary evenings into lasting memories, reminding us that some of the most meaningful traditions are those that are cooked in tradition. That warmth around the fire and the table also inspired our cover for this issue.

This issue also highlights balance and reflection. Our self-care survival guide offers ways to find calm in the holiday chaos, while features on rebalancing your finances, safeguarding celebrations, and planning ahead for senior living provide tools for peace of mind.

Beyond the home, we spotlight destinations that bring our region to life. Hendersonville, with its mountain charm and Appalachian culture, makes the perfect fall getaway just a few hours’ drive from Raleigh. Closer to home, the new Gipson Play Plaza at Dorothea Dix Park shines as a true local gem.

All of this, and much more, can be found in this issue of CIRCA. At its heart, our magazine is about connection: to community, to tradition, and to the moments that matter most. These pages celebrate the season in every way –through décor, style, food, family, and the comfort of home.

As always, I’m grateful to our talented writers who bring these features to life, and to our advertisers whose support makes CIRCA possible. This holiday season – and all year long – I encourage you to support these wonderful businesses, as they help our community, and this magazine, thrive. Wishing you a happy fall, and the happiest of holidays!

BY

Who doesn’t love this time of year? The crisp autumn days marked by the beautiful changing of the leaves, and then, before you know it, the holidays are here. The Town of Wake Forest is just as excited as you are to celebrate. With a full lineup of festive events for the whole family, there’s something for everyone, and plenty to enjoy.

SPIRITS OF WAKE FOREST

Join us through October 30 in downtown Wake Forest for the sixth annual Spirits of Wake Forest. Hosted by Wake Forest Downtown, Inc. (WFD), this year’s walking ghost tours are scheduled on Thursday and Friday nights at 6:30 and 8:00 PM, and Saturday nights at 6:30, 7:00, 8:00, and 8:30 PM. Downtown’s buildings and sidewalks have seen well over 100 years of history, and they have some eerie stories to tell! Join WFD and Firebox Theatre Company’s incredible cast of storytellers to learn about the restless spirits that make up just a small piece of downtown’s haunted history. Tickets are on sale and are available for purchase until all tours are sold out. For tickets and more information, visit wakeforestnc.gov and search “Spirits of Wake Forest.”

HALLOWEEN BOO BASH

Halloween Boo Bash returns to downtown Wake Forest on Saturday, October 18, from 10:00 AM – 1:00 PM. Presented by Capital Chevrolet, this year’s festivities will include inflatable slides, food trucks, sponsor booths, carnival games, and of course, lots of treats. Costumes are optional, but the best costumes may be featured on the Town website and social media. For more information, visit wakeforestnc.gov and search “Boo Bash.”

WAKE FOREST CARES HOLIDAY KICK-OFF

Help us ring in the holiday season and launch our annual Holiday Donation Drive during the Wake Forest Cares Holiday Kick-Off on Saturday, November 15, from noon – 4:00 PM in downtown Wake Forest. Free and open to the public, our Holiday Kick-Off will offer tons of fun activities for the entire family, including winter games, roaming street performers, community performances, children’s craft activities, and more. Food and dessert trucks will be on site, while food and refreshments will also be available for purchase at several downtown restaurants. And in addition to ringing in the

FROM GHOSTS TO GARLAND

WAKE FOREST CELEBRATES THE MAGIC OF THE SEASON

holiday season, the Wake Forest Cares Holiday Kick-Off will signal the start of our annual Holiday Donation Drive. As part of this effort, we are inviting the community to support one or more of these Town-sponsored initiatives: Helping Others by Providing Electricity (HOPE), Northern Community Food Security Team, Shop with a Cop, Wake Forest Firefighters Foundation, and Wake Forest Parks, Recreation & Cultural Resources Scholarship Program. For more information, visit wakeforestnc.gov and search “Wake Forest Cares.”

LIGHTING OF WAKE FOREST

Experience the wonder and magic of the holiday season in Town Hall’s Centennial Plaza during the Lighting of Wake Forest on Friday, December 5, from 5:00 – 8:00 PM. The evening’s festivities will include the lighting of the Town’s 30-foot-tall Christmas tree, choral performances, food and dessert trucks, roaming performers, and a special visit from Santa! For more information, visit wakeforestnc.gov and search “Tis the Season.”

DOWNTOWN HOLIDAY OPEN HOUSE

Discover downtown Wake Forest’s unique array of shops and restaurants during the Downtown Holiday Open House on Saturday, December 6. Stroll through our wonderful downtown and take in all that it has to offer. It’s the perfect opportunity to show your support for our downtown businesses by shopping local this holiday season. For more information, visit wakeforestnc.gov and search “Tis the Season.”

WAKE FOREST HOLIDAY ARTISANS MARKET

ARTS Wake Forest and the Wake Forest Guild of Artists will present their annual Wake Forest Holiday Artisans Market on Saturday, December 6, from 10:00 AM – 4:00 PM in Town Hall’s Centennial Plaza, located at 301 S. Brooks Street. Shop the day away and check out a wide variety of handmade items by regional artists and artisans. For more information, visit wakeforestnc.gov and search “Tis the Season.”

CELTIC ANGELS

Celebrate a holiday tradition at the Wake Forest Renaissance Centre with the Angel Dancers and Trinity Band Ensemble. The Celtic Angels Christmas show will captivate audiences of all ages with the magic of Christmas. Encompassing vocal and

TOWN OF WAKE FOREST

instrumental favorites with spectacular world-class champion Irish dancing, this awe-inspiring show is a true holiday celebration of Christmas in Ireland. Showtimes are Friday and Saturday, December 12 and 13, at 2:00 PM and 7:30 PM. Risers will be installed inside the Renaissance Centre to offer stadium seating and excellent sight lines for these performances. Reserved tickets are $40 and $45. For more information or to purchase tickets, visit wakeforestrencen.org.

THE LION, THE WITCH AND THE WARDROBE

The Renaissance Centre, in partnership with Firebox Theatre Company, presents the beloved classic, The Lion, the Witch and the Wardrobe, from the story by C.S. Lewis and dramatized by Joseph Robinette. Step through the wardrobe into Narnia, a land trapped in eternal winter by the White Witch. Join Peter, Susan, Edmund, and Lucy Pevensie on a magical journey as they unite with Aslan, the great lion, and Narnia’s mythical creatures on a grand adventure of good versus evil. Showtimes are Friday, December 19 at 7:00 PM and Saturday and Sunday, December 20 and 21 at 2:00 PM and 6:00 PM. Risers will be installed inside the Renaissance Centre to offer stadium seating and excellent sight lines for these performances. Reserved tickets are $25. For more information or to purchase tickets, visit wakeforestrencen.org.

STAY CONNECTED

Always be the first to know about Town of Wake Forest programs, services, breaking news, and special events by signing up for ENotifier, downloading the Town app, visiting the Wake Forest website, and/or following the Town on social media @TownofWakeForest. For complete details, visit wakeforestnc.gov and search “Communications.” 

Anna Bolton is the marketing and business relations specialist for the Town of Wake Forest. To learn more about Town events, sponsorship opportunities, and how you can be involved, contact Anna at 919-610-4916 or abolton@wakeforestnc.gov.

PROTEIN SWAPS FOR FALL COOKING

With the cooler weather of autumn comes the shift toward heartier meals and simmering dishes that bring us together around the table. It’s a great time to swap traditional proteins for high-quality plant-based alternatives that are both delicious and nutritious. These swaps bring new textures and flavors to fall recipes and holiday menus alike – from hearty soups and savory stews to cozy sides and more.

With grocery prices continuing to rise, you may also be looking for more economical ways to add protein to your meals, and there are some excellent options out there. Even the meat-lovers in your life will appreciate these healthier substitutions without feeling like they’ve given up texture or flavor. The key is to choose ingredients that add substance, absorb rich fall flavors, and complement seasonal vegetables like squash, sweet potatoes, and root crops.

LENTILS: Available in brown, red, and green, lentils are versatile, affordable, and a natural fit for fall cooking. They work wonderfully in stews, soups, and chilis, adding body and soaking up the flavors of herbs and spices. Brown and green lentils hold their shape well, making them a great stand-in for ground meat in dishes like shepherd’s pie or lentil bolognese, and they’re equally good tossed into hearty salads or side dishes. Red lentils, which cook down quickly, create a creamy base that enriches soups and curries. One of my personal favorites is using them in a West African–inspired peanut stew with sweet potatoes and coconut milk.

BEANS: Chickpeas, black beans, and kidney beans are staples for a reason. They add a dense, satisfying texture that works perfectly in fall recipes. Mash them into burgers, stir them into chili and curries, or roast them with spices for a crispy salad topping. Black beans pair especially well with sweet potatoes and roasted corn, while chickpeas are a natural fit for stews and slow-simmered curries.

TOFU AND TEMPEH: Made from soybeans, tofu and tempeh are complete proteins with plenty of flexibility in the kitchen. Tofu’s neutral flavor and varying firmness levels make it especially versatile. Firm or extra-firm tofu holds its shape well and can stand in for chicken in stir-fries, roasted dishes, and Asian soups and noodle bowls. Tempeh, made from fermented soybeans, has a nutty, earthy flavor and a firm, chewy texture. It works well crumbled to mimic ground meat or sliced for sandwiches and bowls.

NUTS AND SEEDS: Nuts and seeds are more than just snacks; they’re also an easy way to add protein and crunch to fall meals. Toasted pecans, walnuts, or sunflower seeds mix beautifully into

BY STACEY MORITZ

roasted vegetable salads, while pumpkin seeds (pepitas) make a flavorful garnish for soups and grain bowls. Candied nuts can pull double duty too, serving as both a sweet treat and a protein boost.

QUINOA: While often thought of as a grain, quinoa is actually a seed and a complete protein, containing all nine essential amino acids. Its fluffy, slightly nutty texture makes it an easy substitute for rice or pasta. Use it as the base for warm harvest bowls, add it to stuffed peppers or squash, or try it as a filling for portobello mushrooms with roasted tomatoes, spinach, and Parmesan. For a heartier option, pair it with chicken sausage for added protein and flavor.

COTTAGE CHEESE: Cottage cheese is definitely having a moment, and for good reason. Once relegated to the “diet plate” of the ’80s, it’s now recognized as a smart alternative to high-fat creams and butters. It adds richness and protein to a variety of recipes, but without all the extra heaviness. In most dishes, you’ll want to blend the cottage cheese first to create a smooth texture. An immersion blender works well, or you can use a food processor or standard blender.

Mashed and twice-baked potatoes are a great way to turn low-fat cottage cheese into a creamy addition. You can cut back or even eliminate some of the higher-fat ingredients and still get that rich, smooth texture you’re craving. Use your favorite recipe and simply replace half the butter, cream, or cheese with blended cottage cheese and mix it in thoroughly. Then add a smaller amount of your favorite cheese – the sharper and more flavorful, the better – to really enhance the depth of flavor. You’ll end up with a lighter version of this classic favorite without sacrificing the taste you love.

Blended cottage cheese is also an excellent addition to tomato or cream-based pasta sauces. It boosts the protein while reducing saturated fat, and the result is every bit as satisfying. You can also mix it with

ricotta in lasagna or combine it with feta for Mediterranean favorites like spanakopita. And if you’re looking for even more ways to use this versatile ingredient, try blending it into your favorite creamy dips as an alternative to sour cream or mayonnaise. It’s also great in egg dishes like quiches, stratas, or even folded into scrambled eggs for extra creaminess.

There are so many ways to use alternative proteins to our advantage and increase the healthful benefits they provide. Whenever you have the chance to add them to your

plate, I encourage you to experiment with the options available, whether that means replacing more costly or less healthy ingredients, or simply complementing your favorite recipes with added flavor and texture. Either way, you’ll boost nutrition without giving up enjoyment. It’s a win-win and an easy step toward happy, healthy eating. 

Stacey Moritz is the owner of The Lemon Tree, located at 415 Brooks Street C in Downtown Wake Forest, offering freshly prepared salads, pastas, soups, and takeaway fare. The Lemon Tree Cafe is open Tuesday-Saturday, 10:00 AM-3:00 PM.

TRADITION REIMAGINED

FROM HEIRLOOM TO MODERN

When most people think of the holidays, they picture the daunting task of decorating – bin after bin pulled from storage, long shopping lists, and the pressure to make it all look “perfect.” But holiday style isn’t about perfection; it’s about creating a space that feels warm, welcoming, and personal. The magic often comes from mixing what you already love with a few new touches, reimagining meaningful pieces while adding fresh finds that bring new life to your traditions. The result is a home that feels festive without feeling staged.

“The holidays don’t always have to be about bringing all new things into your home,” says Regina Kent, owner of The Tin Pig in Youngsville. “Creating a holiday space that is uniquely yours is about blending the past with the present. Blending heirloom and modern pieces that create a home with personality and depth.”

The first step is mood. Ask yourself what feeling you want to capture – dark and moody with candlelight, cozy and rustic with wood tones and plaids, or festive and colorful with bright accents. Once you know the mood, it’s easier to choose pieces that fit. A neutral base with pops of color is often the simplest way to keep things unified. Regina explains, “Keeping a neutral color palette with pops of color will help create visual interest. An example would be a neutral modern sofa with your mother’s colorful knitted blanket draped over the arm.”

Accessories carry a lot of weight. Mixing modern and vintage accents, like timeless holiday books displayed on a table or shelf, helps tie everything together. “Groupings of vintage and modern pieces in odd numbers make a more visually appealing display,” she notes. Collections shine even brighter when they’re mingled with sentimental items and family photos that tell your story.

Layering textures and patterns adds depth and interest. Don’t be afraid to mix wood and metal, or florals and geometrics. Framing vintage art prints in sleek, elegant frames marries heirloom with modern, while repeating your chosen colors throughout pillows, garlands, or tabletop accents keeps the look cohesive. And don’t overlook your walls. Swapping out everyday artwork for vintage holiday or spooky Halloween prints, or even old postcards framed for the season, instantly adds personality without clutter, and can bring that festive spark without overwhelming your space.

Family heirlooms naturally carry meaning during the holidays, but Regina encourages rehoming found treasures too. “The heirloom or vintage items you incorporate do not have to be your family heirlooms. Rehoming found treasures promotes sustainability, not to mention the thrill of the hunt. These ‘new to you’ vintage items will now have your story attached to them.” In other words, the moment they enter your home, they gain new life. That midcentury trunk from a thrift shop or brass candlesticks discovered at a local market already carry someone else’s past – but from here forward, you write their next chapter.

The same is true for brand-new pieces. A handcrafted wreath, a fresh set of glassware, or a beautiful piece of artwork, for instance, may not arrive with a history, but they’re the beginning of one. Each holiday gathering, every shared toast and each memory made layers new meaning onto them. Over time, what started as “new” becomes infused with family tradition, serving as tomorrow’s heirlooms. “Decorating with the things you love, whether vintage or modern, is always in style,” Regina reminds us.

The key is balance – leave negative space so special pieces can shine. A mantel with greenery and one framed heirloom photo can be more impactful than crowding it with too many decorations. Editing is just as important as adding.

At the end of the day, the best holiday designs come from personal creativity. Mixing styles, moving things around, and experimenting is how your story unfolds. “Some of the best design aesthetics are the result of trial and error and personal creativity,” says Regina. “Experimenting with mixing these styles will allow your story to unfold. It’s about creating a space that is authentic to you.” 

Regina Kent and her husband, Jon, own The Tin Pig, a vendor village located at 127 E. Main St. in Youngsville.

G ARDENING GURU

TIDY UP, DIG IN, AND MAKE IT MERRY

BY PAM EAGLES

Hello, gardeners! The trials of summer are behind us, and it’s time for a much-deserved gardening break. Or is it? I look out back and still see tomato cages and sprinklers, and the signs are clear – my garden time isn’t over just yet. A small turnip patch I planted at the end of August is coming along nicely, and I can already picture them roasted alongside fall vegetables in a hearty pot. Before I can sit down to enjoy them, though, there’s a little more work to be done. Let’s get started.

Now’s the perfect time to pull out spent plants and add them to the compost pile. But if you notice disease or insect damage, don’t compost those plants. Bag and toss them instead. Otherwise, you’re simply creating a cycle of pests and problems for next year. Healthy vegetable vines, old squash plants, or fading cucumbers, though, can go straight onto the pile. They’ll break down into rich material you can use later as a topdressing in your perennial beds. I even added my self-seeded zinnias this summer (after enjoying them in the house), reminding myself that compost is just as valuable as any bouquet. We gardeners have endless resources to feed the pile, so don’t let them go to waste.

With the old cleared out, it’s time to bring in the new. I’ve made several trips to the garden center lately, stocking up on violas, snapdragons, dusty miller, and yes, a few heucheras. I love container gardening in the fall. It’s quick, colorful, and easier to manage than digging big beds. If your summer pots included heucheras, refresh them now or transplant them into the garden for next year.

Of course, Dolly, my visiting deer, decided that heucheras were a treat this season. (She left my hostas alone … go figure!) I tried

making teepees out of pecan branches to tuck around my dahlias, and the surprise poke on her nose kept her away. My gardening buddy, Carol, suggested another trick for keeping deer and other marauders at bay – empty water bottles with a few mothballs inside. I saw proof of it in her garden, and it really works. Just use an ice pick or other sharp tool to punch a few holes in the bottle, then tie them to branches with twine, or even fishing line. No critter wants to stick its nose near that smell, much less settle in for a feast. The best part is you can tuck the bottles out of sight, so garden visitors won’t even notice. I’ll remind you of this trick again come spring.

Back to fall plantings … this year, I’ve leaned heavily on violas. Small but bold, they come in so many colors that you can create almost any theme. And in my experience, they’ve held up better to winter cold snaps than their larger cousins, the pansies. Still, pansies deserve their due. They’re bigger, more varied in their sizes and colors, and are available in ruffled or plain blooms. Plant whichever you love most, but just remember to deadhead and feed them for the longest show.

And of course, every October a cheerful yellow mum greets visitors from my front porch. I love how reliable they are – bold, bright, and undeniably tied to the season. When her show of color fades, she’ll move to a sunny spot in the garden, where she’ll return year after year to mark the start of fall all over again. Mums come in so many shades – deep burgundy, orange, purple, white – that it’s easy to find one that matches your style. Tuck them into porch pots, line them along steps, or work them into a bed for lasting color. Whether in the garden or a container, mums are one of the simplest ways to say “welcome” to the season.

As autumn moves along, it’s time to start thinking about dressing up those same containers for winter. Head out to the garden and gather clippings from evergreen trees and shrubs to mix into your pots. I often use nandina (heavenly bamboo), magnolia,

and aucuba. Evergreen viburnum is another favorite, especially the Tinus variety. Its deep green leaves add a rich touch, and in winter, it surprises with clusters of blooms when little else is happening. If you don’t already have it, find a spot in full sun to part shade. Mine thrive in part shade, and I love catching their fragrance when wandering the garden on a cold day – such a nice surprise in deep winter.

Along those same lines, Daphne is another plant to consider for its winter blooms and wonderful fragrance. I grow the variegated variety, and it’s just as lovely in the garden as it is when cut to complement winter pots. Edgeworthia is also worth a look – its scent is incredible at a time when very little else is blooming, and its form is striking, too. While you’re at it, add a couple of hellebores to your garden.

All of these are treasures for winter color and fragrance. Do a little research to see which ones might be right for your own garden. Also, they also make thoughtful gifts for the gardeners in your life. Consider this me helping you get a head start on your holiday shopping.

Once your pots are filled, add battery-operated fairy lights to give them a gentle glow, and maybe finish with a seasonal bow. Swap in a ghost for Halloween, a turkey in November, a Santa in December, and finally a snowman to carry you through the winter. This way you’re covered for the whole season without much fuss – because yes, I’m still a lazy gardener at heart. Just remember to water occasionally if rainfall is scarce, and keep the underplantings like violas, snaps, dusty miller, and hellebores moist so they last.

When the planting and decorating are finished, don’t forget to clean your garden tools and store them in a dry place until spring. Then, as the holidays begin and the shopping bags pile up, take a moment to stop, look around, and enjoy the welcome you’ve created in your garden. It’s as much a gift to yourself as it is to your guests.

Here’s to a fall full of color, cozy holidays, and gardens that give back long after the season ends. 

Pam Eagles lives in Rolesville where she gardens with two dogs and a cat. She is a founding member of the Rolesville Garden Club and serves as a Wake County Master Gardener.

THE SEASON OF S TYLE

WRAPPED IN AUTUMN'S BLEND OF COZY AND CHIC

Autumn has always been fashion’s favorite season. There’s something about crisp air, golden leaves, and the return of layers that makes getting dressed feel like self-expression instead of routine. This year, fall is embracing that spirit more than ever, blending coziness with unapologetic chic so you don’t have to choose between comfort and statement-making style.

Layering, a fall essential, is taking on a fresh life. Instead of sticking to safe neutrals, designers are mixing textures and patterns in daring new ways. Imagine a soft cashmere turtleneck tucked under a sharp leather blazer, topped with an oversized plaid trench. It’s less about piling on warmth and more about creating depth and dimension. The trick is balance – let one standout piece take the lead, while everything else plays backup.

When it comes to color, earthy tones still anchor the season. Those warm browns, terracotta shades, and forest greens that we all know and love are being jolted awake with what insiders are calling “electric earth.” Picture mossy greens paired with cobalt blue, or rusty orange brought to life with pops of neon pink. It’s a little unexpected, but that’s the beauty of it. Accessories are the easiest way to dip into the trend – a bold scarf, a shockingly bright handbag, or even a pair of gloves that light up an otherwise grounded outfit.

Suits are also softening their edges this season. Tailoring still matters, but it’s relaxed now. Think blazers with fluid lines, trousers that flow instead of cling, and wide-leg pants with cinched waists for balance. The vibe is power dressing without the stiffness, the kind of outfit that can take you from a Monday morning meeting straight to a Friday night wine bar. And while we’re talking about outerwear, coats are no longer just an afterthought. They’ve become the outfit. Floor-sweeping dusters, faux-fur textures, and oversized silhouettes are dominating the streets. Worn open over simple basics, the coat itself is the star of the look. If you invest in one thing this fall, let it be outerwear that makes people turn their heads.

Accessories are following the same bold path. Minimalism is stepping aside for chunky boots, oversized bags, and jewelry that feels more like sculpture than ornament. Belts are staging a comeback too, but not just to hold things up. This season, they’re wrapping around coats, cinching oversized sweaters, and giving dresses an entirely new shape. It’s the small details that make the big statements.

Even the cozy pieces we normally reserve for home have been reimagined. Designers are elevating knit sets, quilted jackets, and shearling details into looks that feel polished rather than pajamalike. A full knit dress styled with structured boots or an oversized sweater tucked into a leather skirt proves that comfort has not only entered the chat – it’s running it.

Fall fashion this year is all about duality – bold yet cozy, structured yet fluid. It’s an invitation to have fun with your wardrobe again, to let your outerwear and accessories do the talking, and to lean into comfort without sacrificing confidence. More than fabric and trends, fashion becomes part of the season’s rhythm. Pulling on a statement coat before a night out or wrapping a vivid scarf against the chill feels as traditional as pumpkin patches and holiday gatherings, tying what you wear to the rituals that define this time of year. In the end, fall fashion is about more than staying warm. It’s about stepping into the season fully, feeling cozy, confident, and daring enough to make the sidewalk your runway. 

Marissa Shattuck is the owner of West & Main Boutique, inside The Stables Marketplace, located at 11 S. Main Street in Downtown Franklinton. She may be reached at 732-570-9245, or follow @westandmainnc.

BY MARISSA SHATTUCK

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BY TOM PIPER

FINANCIAL FOCUS

WHY REBALANCING YOUR PORTFOLIO MATTERS ... AND HOW TO DO IT

In life, balance is everything, whether it’s finding time between work and family or maintaining a healthy diet. The same goes for your investments. Keeping your financial portfolio balanced is a smart way to stay on track toward your long-term goals, even as the markets shift.

That’s where portfolio rebalancing comes in. Rebalancing is the process of adjusting your investments, like stocks, bonds, and cash, so they stay in the right mix for your needs. This mix, known as your asset allocation, is designed to reflect your comfort with risk, your investment goals, and how long you have until you’ll need to use the money for a major life event like retirement or the purchase of a new home.

For example, let’s say your target portfolio is made up of 60% stocks, 30% bonds, and 10% cash. Over time, as the value of each investment changes, your portfolio may become unbalanced. If stocks have a great year and rise in value, they could end up making up 70% of your portfolio. That means you’re taking on more risk than you originally intended.

To get back to your 60/30/10 target, you would sell some stocks and possibly buy more bonds or cash investments. This helps bring your portfolio back in line with your goals.

Markets go up and down. That’s normal. But it also means your portfolio can shift without your even touching it. If you don’t rebalance regularly, you might be taking on too much (or too little) risk.

Rebalancing offers several benefits. It helps keep your investment plan on track and manages your exposure to risk. It also encourages disciplined decision-making, rather than chasing trends.

It might feel strange to sell investments that have been doing well and buy ones that haven’t. But this strategy can help you “buy low and sell high,” which is one of the key ideas behind successful investing.

You may be wondering how often you should rebalance your portfolio. There really is no one-size-fits-all answer. Some people rebalance once a year. Others do it more frequently based on how far their investments drift from their target percentages.

What’s important is that you check your portfolio regularly – at least annually – and make adjustments when needed. After big market movements, whether up or down, it’s a good idea to take a closer look.

Keep in mind that if you rebalance by selling investments in a taxable account, you might owe capital gains taxes. Also, some brokers charge fees for trades. But if you own similar investments in a retirement account like an IRA or 401(k), you can often rebalance without triggering taxes. A financial advisor can help you choose the best approach, and may even be able to help you avoid or reduce costs.

Your ideal investment mix will probably change as your life changes. Younger investors might favor stocks for growth. As you near retirement, you may want to focus more on income and stability. Rebalancing helps you adjust as your goals evolve.

Think of your portfolio like a car on a road trip – regular check-ins and small course corrections will help you stay on the right path. A financial advisor can help you design a strategy that keeps your investments aligned with your goals every step of the way. 

Tom Piper is a financial advisor with Edward Jones, located at 3319 Heritage Trade Dr., Suite 103 in Wake Forest. He may be reached at 919-261-6851 or tom.piper@edwardjones.com.

This article was written by Edward Jones, Member SIPC. For more information, visit edwardjones.com/us-en/financial-advisor/tom-piper.

BY ANN PRESSLY

From my home on the coast, I’ve come to see anchors as more than just nautical tools. They can hold us steady when the waves roll in, but they can also weigh us down just when we’re ready to sail. As we age, our possessions, routines, and fears can become anchors of their own. The question is: will your anchors hold you back, or help you move forward?

One of the greatest barriers for people considering senior living is the transition itself. Sorting through years of belongings, worrying about the house, and imagining a new kind of future can feel overwhelming. Yet once those barriers are behind you, a new kind of freedom emerges.

Planning ahead is key. Retirement should be a season of luxury living without the burden of maintenance. It’s the chance to lock the front door and go, whether that’s a weekend away, a monthlong cruise, or a visit with grandchildren. No grass to cut, no roof to repair, no “what if” list weighing on your mind.

I often say that security comes in many forms. The very best security you can give yourself, your spouse, or your family is knowing you have chosen a community that will meet your needs as you age. With the “what if” box checked, you can finally focus on living.

Anchors can stand for both comfort and hesitation. They can symbolize community, stability, and belonging, but they can also represent hesitation, possessions, or worries that keep you from moving forward. Many of those who have already made the transition to a senior living community say the same thing: “Come sooner rather than later.” Don’t wait until circumstances force a decision. When you plan ahead, you are in control – and that is priceless.

For most people, the choice is not about money. Rather, it’s about courage. Ask yourself: what is holding me back? Are my things or my fears anchoring me down? Or am I ready to raise my anchor and discover a whole new way of living?

Joining a waitlist at a senior living community can make all the difference. It gives you time to plan, time to adjust, and time for

RAISING THE ANCHOR

PLANNING AHEAD FOR FREEDOM AND PEACE OF MIND IN SENIOR LIVING

your family to embrace the change. It also allows you to experience the community firsthand. You may find your decision anchored more firmly, or you may realize it is not the right fit. Either way, you are free to move forward with clarity.

I leave you with one of my favorite sayings: “Fail to plan, plan to fail.” Living by the water continually reminds me that anchors are valuable, but only when we decide how and when to use them. So I ask you: is it anchors up, or anchors down? 

Ann Pressly is the director of marketing and sales for Trinity Landing, Wilmington’s only waterfront, not-for-profit, faith-based senior living community. Trinity Landing is located at 5450 Trinity Landing Way, Wilmington, NC 28409. Learn more at TrinityLanding.net or follow along on social media @TrinityLandingCCRC.

More Access. More Convenience.

What More Could You Ask For?

WakeMed is proud of our longstanding commitment to the Wake Forest community. And now, we’re here with even more services, increased access, and quality care that goes right along with being the area’s leading health care provider.

From primary care and cardiology to orthopaedics, urology and pediatric services, we’re growing right along with you, your family and the community.

Introducing:

1030 Siena Drive, Wake Forest, NC 27526

What You’ll Find Here:

• General Surgery

• Heart & Vascular – Cardiology

• Lab

• OB-GYN

• Primary Care – Adult & Pediatric

• Urology – Adult & Pediatric

• Wake Orthopaedics

• Wake Orthopaedics – Physical Therapy

A TOAST FROM THE GRAVEYARD OF THE ATLANTIC

Drink up, me hearties, Yo-Ho! It’s my favorite time of year. The time when the leaves create a canvas of reds, oranges and yellows across the sky and the ground. The crisp breezes seem to whisper, “Something is coming.” The time when decorations take over our homes and hearts and there is magic in the air. Yes, I am talking about Halloween-istmas! When Halloween and Christmas almost coincide on shelves and the smell of cinnamon fills the air. The images we paint in our hearts and minds of a fall or winter evening by the fire deserves something tantalizing to sip on as we plan to dress our yards and kids for the season. Since we kick off the season in October, I thought a fun rum drink, with the stigma of pirates and our own NC Kill Devil Hills, would be a fun place to start!

Rum was born in the Caribbean; however, where, exactly, is unknown. The spirit was referred to as “kill-devil.” Pirates became linked with rum during the Golden Age of Piracy (late 17th and early 18th centuries). It was a cheap, abundant, and non-perishable commodity, and its high alcohol content boosted morale, acted as a preservative, served as a valuable trading currency, and, when mixed with water and lime, became grog, which helped combat dehydration and scurvy. The trade in rum soon expanded to the colonies, which is when the Legend of Kill Devil arrived on the Outer Banks through shipwrecks.

In the early colonial days, rum was essential because water wasn’t safe to drink. It was believed that if you drank too much and got sick, it was the devil inside you causing harm. To combat this, people thought the rum could “kill the devil.” Ships carrying rum sailed along the now North Carolina shores and, due to the treach-

BY JONI FALVEY

erous Diamond Shoals, many would wreck along the coast. Barrels of rum would often wash ashore, and the tallest hill where locals would hide the rum became known as Kill Devil Hill, which later became the location of The Wright Brothers Monument. More than 1,000 shipwrecks along the Outer Banks have led it to be named “The Graveyard of the Atlantic.”

The history of rum at Kill Devil Hills continues today with a locally distilled rum that bears its name. Kill Devil Rum, as with most rums, comes in a variety of styles. For this recipe, I like Kill Devil Pecan Rum – but any spiced rum will do just as nicely. I also like to get a little creative with the simple syrup for this particular recipe

by using oatmeal stout beer as the base. In other words, don’t be afraid to be as adventurous with your cocktail recipes as a pirate on the open seas!

OATMEAL RAISIN OLD FASHIONED

– 2 ounces Kill Devil Pecan Rum (or any spiced rum)

– ½ ounce oatmeal raisin stout syrup*

– 2-3 dashes black walnut bitters

*Oatmeal Raisin Stout Syrup

– 1 bottle Oatmeal Stout Beer

– 1 cup Demerara sugar

– Raisins

Heat beer at a low temperature until it starts to bubble/foam slightly. Stir in sugar and a handful of raisins. Simmer, stirring constantly for 10 minutes. Allow syrup to cool, then strain out the raisins.

Stir your oatmeal raisin old fashioned over ice, then serve in a rocks glass with a large ice cube and enjoy. Drink up, me hearties, Yo-Ho! 

Joni Falvey is the owner of Broadsides & Brews, “Wake Forest’s living room,” offering books and gifts in a piano/cocktail lounge, located at 223 S. White Street in Downtown Wake Forest. Visit broadsidesandbrews.com and follow @broadsidesandbrews.

BY THOMAS WALTERS

From football Saturdays to family gatherings, from trick-or-treaters to twinkling lights, the fall and holiday season is filled with tradition. It’s also a time when certain risks quietly creep in. Wet leaves on a walkway, a forgotten pot on the stove, or an overloaded outlet can quickly turn celebration into stress. These are the kinds of hidden hazards that can affect your insurance coverage, and your peace of mind, if you’re not prepared.

Even before the holidays begin, autumn carries its own share of risks. Wet leaves on driveways and sidewalks can be as slick as ice, leading to slips and falls. Piles of leaves left too close to the house or garage can also be a fire hazard if a spark from a grill or fire pit drifts in their direction. Backyard fire pits and seasonal bonfires, while popular, can send embers onto decks, siding, or neighboring yards. Homeowners insurance may cover resulting damage, but liability is a concern if a guest is burned or if the fire spreads. As cooler nights settle in, fireplaces come back into use. Chimneys that haven’t been cleaned or maintained can quickly become a fire source. Portable heaters, often used on porches, in garages, or in workshops, also pose a risk if left running unattended or plugged into overloaded outlets. Preventive steps like scheduling chimney maintenance, checking smoke and carbon

SAFEGUARDING THE SEASON

SIMPLE STEPS FOR SAFER CELEBRATIONS

monoxide detectors, and using equipment properly help reduce the danger.

Halloween is one of the busiest nights of the year for foot traffic, and it brings unique hazards. With dozens of children and parents approaching your door, homeowners take on extra responsibility. A dark step, an extension cord across a porch, or a startled pet could cause an accident and a liability claim. Cars are also at greater risk this time of year, with Halloween consistently bringing an increase in vandalism and theft. Clear paths and check lighting before dusk to keep trick-or-treaters safe, and lock vehicles to protect against vandalism or theft.

By Thanksgiving, the kitchen becomes the biggest risk zone. It’s the busiest day of the year for cooking fires, with multiple dishes underway and distractions all around. Deep-fried turkeys add another layer of danger, as too much oil or a partially frozen bird can ignite in seconds. Fryers should only be used outdoors on level ground, away from siding and decks; but every year, fires still start from unsafe setups. Hosting also increases liability risks, whether it’s a guest slipping on wet tile or a child injured while playing outside. Reviewing your coverage limits before the holiday rush is a smart step for anyone opening their home to others.

December brings its own hazards, many tied to decorations. Real trees that aren’t watered daily can dry out quickly, and brittle branches combined with faulty lights or overloaded outlets are a common cause of fires. Candles, another holiday staple, carry similar risks if left unattended. Even a small draft can knock one over or send flames into nearby decorations. A safer option is flameless LED candles, which give the same glow without the fire risk. Hanging holiday lights also poses risks before they’re even plugged in. Ladder falls are one of the most common household accidents this time of year. Even a short fall can cause serious injury, especially when you’re rushing or carrying too much. Package theft also spikes in December as deliveries pile up. While homeowners and renters policies may cover stolen items, prevention is always better. Consider delivery lockers, schedule deliveries to arrive when you’re home, or ask a neighbor to collect them.

Other risks run quietly in the background all season long. Seasonal chores like cleaning gutters or installing decorations bring their own share of ladder-related accidents. Outdoor gatherings around grills or propane heaters can cause burns or leaks if equipment isn’t maintained. Indoors, daisy-chained extension cords or overloaded outlets behind Christmas trees can spark fires. Everyday storage can also cause problems – propane tanks, firewood, or gasoline left in the garage near holiday decorations with old cords add to the risk. And while garbage pickup seems routine, leaving boxes for new electronics or jewelry out on the curb is an open invitation to thieves.

Some holiday risks aren’t as obvious. Jewelry and high-value gifts may need to be specifically listed on your policy to be fully covered. Backyard fire pits or trampolines can leave you liable if a guest is injured. Serving alcohol at a party can also create “social host liability” if a guest drives and causes an accident. Similarly, if a holiday guest borrows your car and gets into an accident, your policy could be the one footing the bill. Pets also face hidden dangers this time of year – chocolate, mistletoe, and even tinsel can be toxic and lead to costly vet bills. And for those traveling, an empty house is more vulnerable to break-ins or frozen pipes during cold snaps. Renters in particular often overlook that a landlord’s insurance doesn’t cover personal belongings.

The bottom line is the hidden costs of holiday cheer aren’t about removing the fun of the season; they’re about protecting it. Reviewing your homeowners, renters, and auto coverage now ensures you’re prepared for whatever comes. With the right precautions and protection, you can focus on what matters most – the food, the lights, and the time spent with family and friends. 

Thomas Walters is the owner of Walters Insurance Agency, located at 3207 Rogers Rd., Suite 100 in Wake Forest. Call 919-554-0267 or email twalters@allstate.com for help with all your insurance needs.

BY KATHRYN BRANNOCK

WHY FIBER CONTENT DESERVES A SECOND LOOK W HAT ’S IN YOUR CLOSET?

Most of us don’t think twice about what our clothing is made from. We shop for style, color, comfort, or price, but rarely pause to check the fiber content label inside a garment. After spending the past year digging into textile research, I can confidently say that what your clothing is made of matters – especially if you’re focused on health, sustainability, or low-tox living.

After my husband and I got married in 2024, we began trying to start a family. Like many couples navigating fertility challenges, I began exploring environmental factors that could impact hormone health. That journey led me to something I had never considered –the potential effects of the materials in our everyday clothing.

Most garments today are made from natural fibers, synthetic fibers, or a blend of both. Natural fibers like cotton, linen, wool, silk, and hemp come from plants or animals. These fibers are

breathable, biodegradable, and often gentler on sensitive skin. Organic options take it a step further – organic cotton, for instance, is grown without harmful pesticides or genetically modified seeds, which can be better for both the environment and our bodies. Synthetic fibers, on the other hand, are human-made, usually from petroleum-based plastics. Common examples include polyester, nylon, spandex, acrylic, and rayon. These fabrics are durable, wrinkle-resistant, and cost-effective, which is why they’re so widely used.

Many brands today offer high-quality clothing using both natural and synthetic blends, and there’s a place for both, depending on your preferences, budget, and needs. But what’s driving the shift toward cotton and other natural fibers for many is comfort, breathability, and peace of mind. Cotton is one of the most widely used natural fibers in the world – and for good reason. It’s soft, durable, and ideal for everyday wear. Organic cotton, in particular, is popular among those looking to minimize exposure to certain chemicals and support more sustainable farming practices.

Some people are also choosing to cut back on synthetics like polyester, which is technically a form of plastic. Research has shown that fabrics like these can shed microplastics that may end up in our waterways, oceans, and even our bodies. While the long-term effects are still being studied, many prefer natural options whenever possible. That doesn’t mean you need to toss your wardrobe or avoid blends altogether. Sometimes, a bit of added stretch (thanks to materials like spandex) is what makes a piece more functional or comfortable. What matters most is being informed and choosing what best aligns with your lifestyle and values.

Choosing natural fibers isn’t about being perfect; it’s about being mindful. Whether it’s picking a 100% cotton tee over a polyester blend, investing in a few organic pieces each season, or simply becoming more label-aware, these small shifts can add up over time.

At the end of the day, clothing should support you – your comfort, your health, your everyday life. If you value low-tox living, sustainability, or just the cozy feel of breathable fabric, incorporating more natural fibers might be worth exploring. We care deeply about what we put in our bodies, so why not care just as much about what we put on them? Next time you shop, flip the tag. Take a second to learn what your clothes are made of. You don’t have to choose natural fibers 100% of the time, but when you do, you just might feel the difference. 

Kathryn Brannock is the founder of What Girls Know Best, a brand dedicated to empowering women through storytelling, creative services, and intentional living. For more information, visit whatgirlsknowbest.com. She is also the creator of Wifewood, a slow-fashion clothing line focused on natural fibers and low-tox style. For more information, visit wifewood.com.

Coastal Living

Trinity Landing blends scenic beauty with lifelong security.

Come experience what makes us different and discover how extraordinary retirement can be!

Schedule your personal tour by calling Ann Pressly at 910-398-9400 or visit TrinityLanding.net.

Nestled along the tranquil Intracoastal Waterway, Trinity Landing is Wilmington’s only nonprofit, faith-based Continuing Care Retirement Community, and a place where every day feels like a new beginning. Here, coastal beauty meets peace of mind in a vibrant, resort-style setting designed for both independence and security. Residents enjoy maintenance-free living, thoughtful services, gourmet dining, and enriching programs, all within a close-knit, supportive community. Trinity Landing is an

Every season brings new reasons to celebrate our community, and this year one of the brightest additions is Gipson Play Plaza at Dorothea Dix Park. Opened this summer, this 18.5-acre destination has quickly become a favorite gathering space and a true gem for our area, offering play, art, and connection for families, friends, and neighbors of all ages.

While summer’s splash features first drew the crowds, fall is an especially inviting time to explore. Cooler weather makes it easier to climb towers, wander pathways, and linger in the gardens. Whether you’re chasing little ones through Slide Valley or simply enjoying the skyline views under crisp autumn skies, the plaza feels alive in a different way this time of year. And as the holidays approach, it becomes the perfect place to entertain visiting relatives or enjoy a refreshing stroll between festive gatherings.

PLAY FOR ALL AGES

Step into Gipson Play Plaza and it’s clear – this is no ordinary playground. It’s a carefully designed landscape of imagination, adventure, and discovery. At the center is Slide Valley, the heartpounding highlight where multi-story climbing towers rise into the sky, connected by rope bridges and crowned with twisting tunnel slides. Kids climb high, peek out at the city skyline, and then zip back down with a rush of laughter. It feels part playground, part mini-adventure park, and is sure to become a favorite stop.

For a softer kind of play, the Sand Bowl offers a massive pit for digging, scooping, and building. Rising from the sand is Boulder Town, a cluster of climbable rock formations perfect for scrambling, balancing, and inventing games of make-believe. Nearby, Watermill Mountain invites children to become the engineers of their own fun. Pulleys, pumps, spouts, and dams let them move water through channels and troughs for hands-on STEM learning that is cleverly disguised as pure joy.

LOCAL GEM

GIPSON PLAY PLAZA

The Sensory Maze provides a calmer pace, with winding paths, textures, sounds, and interactive elements designed to engage children of all abilities and offer a more reflective form of exploration.

Anchoring it all is the waterfall wall, a dramatic cascade that draws families together and serves as a stunning visual backdrop and natural meeting place within the plaza.

What makes Gipson Play Plaza especially meaningful is its inclusivity. ADA-accessible paths, transfer platforms, and universal design ensure that toddlers, teens, grandparents, and people with mobility challenges can all take part. It’s a rare public space where every generation can find something to enjoy.

ART AND ATMOSPHERE

Play here is layered with inspiration. Public art is scattered throughout the plaza, waiting to be discovered at every turn. Mark Reigelman’s “Meadow of the Deer” sculptures emerge from the grass like living creatures, while poetry etched into pecan wood and steel creates quiet moments of reflection along garden paths. The design by Michael Van Valkenburgh Associates blends shady seating, gentle slopes, and wide stairs that double as amphitheater seating. It’s a space that entertains, inspires, and calms all at once.

A PLACE TO PAUSE –THE HOUSE OF MANY PORCHES

Of course, no visit is complete without a stop at the House of Many Porches, the beautifully restored historic building that now serves as the plaza’s concessions hub. The food and drink are simple but thoughtful – hot coffee on a crisp morning, soft-serve ice cream after a playground marathon, snacks to refuel little adventurers, and even beer and wine for adults.

But the real charm lies in the porches themselves. True to the name, the building is wrapped with generous verandas that invite you to sit, linger, and watch the park come alive. Parents can rest in the shade while kids dash between play zones. Grandparents can enjoy a snack while still keeping an eye on the action. And for

anyone who just wants to soak in the skyline view with a warm drink, the porches provide a front-row seat to one of Raleigh’s best new gathering spaces.

BUILT FOR THE COMMUNITY

Gipson Play Plaza is more than a playground – it’s the result of years of visioning and collaboration. A lead gift from the Gipson family, support from the City of Raleigh, and contributions from the Dix Park Conservancy turned the dream into reality. The result is a park space designed not just for Raleigh, but for the entire Triangle. For residents of our area, it stands as another point of pride –a reminder that world-class public spaces belong to all of us.

PLANNING YOUR VISIT

The plaza is free and open to the public year-round (9:00 AM –8:00 PM October through April; 8:00 AM – 9:00 PM May through September). Free parking, ADA-friendly access, restrooms, changing rooms, and even outdoor showers make it easy to plan a stressfree trip. So whether you’re savoring a crisp fall afternoon, entertaining visiting family during the holidays, or are already planning next summer’s adventures, Gipson Play Plaza deserves a spot on your list. This local gem at Dorothea Dix Park blends play, art, and nature into one joyful destination for the entire community. 

Photo courtesy of Dix Park.

BY VANESSA DAVIS

AUTUMN ADVENTURES

15 WAG-WORTHY WAYS TO EMBRACE THE SEASON

Autumn isn’t just for pumpkin spice and cozy sweaters – it’s for wagging tails too. With cooler days and colorful backdrops, it’s the perfect season to make memories with your pet. Here are 15 fun, pet-friendly ways to do just that.

1. EXPLORE LOCAL TRAILS. Cooler weather makes hiking ideal for pets. Head out to a shaded trail at a nearby park and let your dog sniff their way through the changing foliage. Don’t forget water, treats, and a leash for a safe and enjoyable outing.

2. VISIT A PET-FRIENDLY PUMPKIN PATCH. Many farms and pumpkin patches welcome leashed pets. They’re the perfect place to snap a few festive photos, pick out pumpkins, and let your pup enjoy the sights and smells of the season.

3. ATTEND A LOCAL FALL FESTIVAL. October weekends are filled with outdoor celebrations across the region. Festivals often feature food trucks, vendors, and live music, plus plenty of open space for strolling with your pet. Check your town’s calendar to see what’s happening nearby.

4. SHARE A TREAT AT A LOCAL CAFÉ. While you sip your pumpkin spice latte or hot cider, treat your pup to a “pup cup”

of whipped cream at a pet-friendly café. It’s a sweet way to make an ordinary outing feel like a seasonal celebration.

5. BOOK A FALL-THEMED PET PHOTOSHOOT. Capture your pet’s personality against a backdrop of pumpkins, leaves, or golden-hour light. A few props and a cozy scarf can make for frame-worthy seasonal portraits.

6. HOST A BACKYARD HOWL-O-WEEN PARTY. Invite friends and neighbors to bring their pets for a festive gathering complete with costumes, pet-safe treats, and maybe even a small obstacle course. It’s a fun, low-stress way to celebrate Halloween together.

7. TAKE A SCENIC DRIVE. A short road trip through the countryside or toward the mountains makes for a perfect autumn day. Many scenic overlooks and roadside stops are pet-friendly, giving your furry co-pilot a chance to stretch their legs.

8. ENJOY A BREWERY PATIO AFTERNOON. The area’s craft beer scene offers plenty of dog-friendly patios. Many provide water bowls, shaded spots, and a relaxed atmosphere where you can unwind while your pup lounges at your feet.

9. TRY A NEW DOG PARK. Cooler weather makes playtime more comfortable. Visit a park you haven’t explored before and let your dog meet new friends while enjoying the season.

10. TEACH A NEW TRICK INDOORS. Not every fall day is sunny. Use rainy afternoons to teach your pet a new command or introduce a puzzle toy. Indoor enrichment keeps their mind sharp and adds a little variety to the season.

11. SEASONAL STYLE AND SPA DAY. Pick out a festive collar, bandana, or toy from a local shop, or treat your pet to a grooming appointment. It’s a great way to support small businesses while giving your pet a little seasonal sparkle.

12. VOLUNTEER TOGETHER. Many shelters welcome help walking dogs or socializing with cats, a meaningful way to share your love of animals and give back this season.

13. STROLL THROUGH A FARMERS MARKET. Wander the stalls, pick up fresh produce, and enjoy live music or local food while your leashed pet soaks in the sights and smells.

14. CREATE A LEAF PILE PLAYGROUND. Rake up a mound of crunchy leaves in your yard and let your pup dive in. It’s simple, free, and pure joy, especially if you capture the fun on video.

15. COZY UP FOR A MOVIE NIGHT. End the day snuggled under a blanket with your pet by your side. Choose a fall favorite, light a candle, and add a pet-safe snack like pumpkin purée or apple slices for your furry companion.

Fall in our area is full of charm, and with your pet by your side, every moment becomes more meaningful. Grab the leash, prep the camera, and enjoy the season, one paw print at a time. 

Vanessa Davis is the founder and CEO of Dirty Dogs Spa, with locations in Wake Forest (929 Heritage Lake Rd., Ste. 500), Raleigh (Stonehenge Market, 7490 Creedmoor Rd.), and Wendell (1932 Wendell Falls Pkwy.). For more information, visit dirtydogsspa.com.

SEASON

IN GREEN

NATURE'S VERSATILE HOLIDAY DÉCOR

Few things capture the season like the look and scent of fresh greenery. From magnolia leaves glowing by candlelight to swags of Fraser fir, these natural touches set the stage for celebrations. And while greenery is often linked with Christmas, it’s just as fitting for autumn. From Halloween vignettes to Thanksgiving centerpieces, it provides a natural thread that carries your home into the holiday season.

G

reenery is timeless, but it’s also practical. Fresh clippings are sustainable – you can compost them or return them to the yard when the season ends. Indoors, they do more than decorate; they infuse the air with scents of eucalyptus,

rosemary, magnolia, or pine, instantly making a space feel seasonal. Faux greenery has its place too, offering reusable options often styled with berries, pinecones, or lights. The best approach is to mix the two – use faux for structure on mantels, staircases, or doors, and tuck in fresh for fragrance and texture. In our area, yards often provide pine, magnolia, boxwood, cedar, and holly, while North Carolina’s Fraser fir adds a signature holiday touch.

HALLOWEEN WITH AN EDGE

When most people think of Halloween décor, they picture cobwebs, skeletons, and ghosts. Greenery, however, can add an eerie yet refined dimension. A mantel lined with magnolia leaves and dark evergreens like juniper or cedar takes on a moody feel with black taper candles, while sprigs of purple basil or black calla lilies add sharp contrast. Outdoors, ivy or grapevine wound around columns or railings creates the look of a haunted, overgrown entrance, with eucalyptus interwoven for fullness. Gourds at the base and trailing vines complete the scene, while faux ivy can add coverage and fresh herbs provide fragrance. For a twist, hollowed pumpkins planted with fresh ivy or succulents and mixed with faux for durability become “living” jack-o’-lanterns that last beyond Halloween.

A HARVEST TABLE

By November, greenery shifts from moody to abundant, setting the backdrop for Thanksgiving. Dining tables can be dressed with

runners of cedar, boxwood, or magnolia, and topped with persimmons, pomegranates, or squash. Wreaths tied to the backs of chairs add texture, while a cornucopia filled with ivy, rosemary, apples, or artichokes brings fragrance to the table, and magnolia, eucalyptus, and wheat stalks suspended overhead form a simple canopy. Small details matter too, such as herbs tucked into napkin rings, magnolia leaves used as chargers, and boxwood wreaths around candles. Outdoors, porch posts wrapped in pine garland and railings draped with cedar and accented with pumpkins, corn stalks, and pinecones extend the festive look to the entryway.

FRASER FIR AND CAROLINA TRADITIONS

By December, greenery takes center stage. In North Carolina, that often means Fraser firs, the pride of the Blue Ridge Mountains. Beautifully symmetrical and richly fragrant, these evergreens are more than a seasonal favorite – they’re a state hallmark. North Carolina is one of the nation’s top two producers of real Christmas trees, second only to Oregon, and its signature Fraser fir has been chosen for the White House more than any other species.

But Fraser fir is just the beginning. Pine adds softness with needles and cones, magnolia brings bold, glossy contrast, and holly and cedar add pops of color. Together, these evergreens create arrangements that are fresh, textured, and unmistakably tied to the season.

Inside, greenery continues its traditional role in holiday décor and adapts easily to different spaces. Mantels draped in fir garland can be layered with magnolia, accented with citrus slices or cinnamon sticks, and finished with poinsettias for bold color. Stair rails wrapped with pine and cedar add fragrance as guests pass, while tablescapes gain depth with runners adorned with roses, amaryllis, hydrangea, and poinsettia blooms. On bookshelves continued to page 34

continued

and sideboards, greenery adds texture when tucked into collections such as vintage Santas, wooden reindeer, nutcrackers, or family heirloom ornaments. Don’t toss the clippings from your live Christmas tree – those sprigs, or a few from the tree lot, can dress mantels, fill vases, or be mixed into centerpieces.

Outdoors, greenery sets the tone before anyone steps inside. Garlands twined with bows and pinecones along porch railings or columns offer an instant holiday welcome, while cedar and magnolia swags frame doorways with natural texture. Windows trimmed in fir shine even brighter when outlined with twinkling lights, and urns or baskets filled with greenery, poinsettias, or winterberry add color and curb appeal. Faux bases refreshed with fresh clippings keep displays full, fragrant, and low-maintenance.

From the grand Fraser fir in the living room to a sprig of cedar on a shelf, greenery ties holiday decorating back to nature. In North Carolina, where evergreens are both grown and celebrated, fir provides structure, pine adds softness, and magnolia and cedar bring variety. Accents like poinsettias, amaryllis, and berries supply bold pops of color, while fragrance ties it all together for décor that feels organic and unmistakably seasonal.

GREENERY THAT LASTS THROUGH THE SEASON

The magic of greenery is how it can evolve with the calendar. With a few adjustments, the same pieces can carry your home from October through December. Start neutral in October with magnolia, cedar, boxwood, or eucalyptus as a base. Instead of clearing everything away, add what the season calls for – dark accents in October, fruits and herbs in November, and fir or pine in December. Think beyond mantels and doorways. Greenery works well across shelves, accenting window ledges, or styled on entry tables for an easy seasonal touch. Mixing fresh and faux extends displays, while berries, citrus slices, or dried hydrangea bring in color and texture. And often, the best details are right outside your door – pine cones, magnolia leaves, holly sprigs, or cedar clippings blend seamlessly with purchased stems to create décor that feels personal and local.

THE LASTING POWER OF GREENERY

What makes greenery special is its ability to shift with the seasons while always grounding a space in nature. This fall and holiday season, think beyond pumpkins and garlands – let ivy creep like a ghost, magnolia leaves glow by candlelight, pinecones anchor a Thanksgiving table, and the fragrance of a North Carolina Fraser fir fill your home. From wreaths on the door to branches styled into vases or planters, greenery adapts easily, adding freshness and meaning. More than decoration, it creates atmosphere, making your home feel timeless and uniquely yours – truly nature’s versatile holiday décor. 

BY ADRIANA PINTO-LISTA

To me, the holiday season has always been about more than food. It’s about the way a table gathers people, how familiar flavors connect generations, and how traditions are passed down. When my grandparents emigrated from Spain, they brought not only their belongings, but also their recipes and stories. Through them, I grew up surrounded by traditions – flamenco, Spanish fútbol, and, most vividly, the flavors that carried a sense of heritage.

This year, I invite you to let Spanish flavors find a place at your holiday table – tapas to spark conversation, olive oil to carry dishes with ease, or paella to gather everyone around. Traditions like these remind us that food is a way of creating warmth, connection, and joy.

TO BEGIN – TAPAS AT THE TABLE

In my family, meals always started with tapas – a board laid out with cheese, jamón ibérico, chorizo, olives, fig jam, and picos. It wasn’t formal, but rather more like an invitation to gather and savor. Everyone reached for something different, sometimes pairing Manchego with jam, other times stacking jamón with bread. That informality is what I love most about tapas. They encourage conversation, laughter, and a sense of belonging. Even today, when I set out a tapas board, I think of the way my family arranged theirs – always abundant, always generous.

A PANTRY ESSENTIAL – EVOO

If tapas opened the meal, olive oil carried it through. Golden and fragrant, it was a bottle that never left the table. My family used it daily – over vegetables and potatoes, whisked into marinades, or in the simplest way: with bread. My favorite was always papas arrugadas with mojo verde (wrinkled potatoes with a garlicky herb sauce) where olive oil gave the dish its richness and balance.

I learned early on that Spanish olive oil wasn’t just an ingredient, but an expression of heritage. Spain produces nearly half of the world’s supply, yet what stands out is its quality and variety –from smooth and fruity to bold and peppery. For my family, olive oil was the thread that tied everything together.

A SPANISH HOLIDAY TABLE FLAVORS

THAT CARRY MEMORY AND TRADITION

A DISH OF GATHERING – PAELLA

Some of my fondest memories are of trips to the seafood market for fresh shellfish, then watching my dad cook paella, the dish my mom loved most. Step by step, rice turned golden with saffron, seafood nestled into the pan, and the house filled with its aroma. Paella was never rushed, and it was never made for just one or two. It was a dish of gathering, with everyone circling the pan, serving themselves, talking in between bites. For me, it’s the dish that most embodies the holidays – time, intention, and togetherness in one pan.

A HOLIDAY MUST – TURRÓN

The holidays were never complete without turrón. Sometimes it was the crunchy Alicante variety; but more often, it was turrón blando de Jijona, soft and creamy. That was the one we ate most, the one that disappeared quickly from the table. There was something so comforting in both – their sweetness, their ties to Christmas. Even now, whenever I taste turrón, I’m carried back to those family tables, where the laughter, the stories, and the sense that tradition could live on in something as small as a piece of almond nougat.

FROM MY TABLE TO YOURS

When I think of Spanish holiday flavors, I don’t just think of ingredients. I think of trips to the market, my dad cooking my mom’s favorite dishes, and my grandmother drizzling olive oil. I think of flavors that carried across oceans and generations, finding their way onto my plate as a child and now onto my own holiday table – traditions that I continue to share with my family today. This season, whether I’m setting out tapas, drizzling olive oil, or bringing out the turrón, I feel the presence of those traditions. They remind me that food is not only about taste, but also memory, connection, and creating something worth gathering around.

Whether these Spanish flavors are familiar to you or brand new, I hope they bring the same sense of warmth and joy that they’ve always brought me. ¡Felices fiestas! 

Adriana Pinto-Lista is the owner of Canaria Boutique, a familyrun boutique in The Cotton Company, located in downtown Wake Forest, celebrating Spanish artisan foods and traditions.

Confident

DÉCOR DILEMMA?

DESIGN TIPS, TRICKS, AND HELPFUL HINTS

BY RHONDA BENVIE PLUMMER

As soon as the days get shorter and the air turns crisp, I start hearing the same question from friends, clients, and readers: “How do I make my home feel warm, inviting, and festive all season long without going overboard?” It’s a common scenario, and one with more than one answer. From quick kitchen updates and smarter seasonal lighting to design ideas that look ahead, here are some frequently asked style questions paired with creative solutions to help your home look its best this fall and well into the future.

Q: I’m hosting holiday gatherings, but my kitchen feels dated. How can I make it look fresh without a remodel?

A: Think of your kitchen like a well-loved coat – you don’t want to replace it right now, but you can re-tailor it for the season. Start with the details that get noticed first. Swap out builder-basic hardware for sculptural pulls in a unified finish like matte black for contrast, aged brass for warmth, or even mixed metals for depth. Lighting also makes a huge difference. Battery-powered LED strips tucked beneath cabinets add task light and a soft glow without rewiring, while a pair of statement pendants over an island instantly draws the eye upward. If you’re open to paint, a single accent – on the island, a feature wall, or even the ceiling in a moody shade like clay, forest green, or indigo – can transform the space without having to touch the cabinets. Next, add seasonal layers – a copper pot filled with magnolia sprigs from the yard, a marble tray with bourbon decanters and local figs, or rich jewel-toned dish towels picked up from your favorite local gift shop. An oversized piece of art hung on a blank wall or leaned against the backsplash can also modernize the feel instantly.

Beyond décor, rethink how the kitchen is used. A bar cart or rolling island can become a self-serve coffee or cocktail station, giving guests a gathering spot and shifting the way the space feels. These small but creative shifts bring new energy to the room, proving you don’t need a full remodel to host with style.

Q: My home feels dark in the evenings. How can I make it cozier and more welcoming this season?

A: Lighting is one of the simplest ways to shift atmosphere, but the key is layering. Choose warm bulbs (2700K–3000K) and build light at multiple heights. Think lanterns or uplights tucked by stone fireplaces, table lamps for mid-level warmth, and sconces or overhead fixtures for balance. Add unexpected accents such as puck lights inside glass-front cabinets to highlight pottery, or fairy lights wound around a reclaimed pine beam.

Treat lighting like décor. Suspend a branch of magnolia or maple above the dining table and wrap it with fairy lights, or echo your exterior style with a softly lit arrangement in a front-facing window. The goal is contrast – angled light across stone, wood, or woven textures brings them to life and makes the whole home feel layered and warm.

Take the same approach outdoors. Replace standard path lights with clusters of lanterns, swapping what’s inside with the season – mini pumpkins in October and pinecones or cedar sprigs in December. Porch planters can do double duty – in autumn, fill them with ornamental kale, dried hydrangeas, and branches wrapped in micro-lights; when December rolls around, swap in evergreens, red twig dogwood, and ornaments. Consider adding pendant lights over a porch seating area or string lights draped across a pergola, fence line, or even between trees for a soft, inviting glow. Even spotlighting porch columns or a favorite tree creates dramatic shadows that make your home feel welcoming.

Q: I want updates that will still feel current in 2026. Where should I start?

A: The next wave of design blends warmth, flexibility, and sustainability. Earth-inspired palettes like sage, terracotta, and ochre are good alternatives to the cooler grays of recent years, while honeyed wood tones are edging out stark whites. Multi-use spaces are on the rise – dining rooms that double as game rooms, guest rooms that shift into home offices with modular furniture or sliding partitions, and so forth. Ceilings are becoming statement-makers, with painted coffered panels, wallpaper overhead, or wood planking drawing the eye upward. Lighting trends lean toward layered schemes – ambient, task, accent – paired with dimmers or smart controls. Sustainable luxury is another growing trend, with reclaimed pine from local barns, recycled glass counters, and natural textiles dyed with eco-friendly processes. To stay current without overspending, start small – paint a ceiling in a moody hue, swap a single fixture for a sculptural dimmable pendant, or choose your next rug in a warm, earth-toned palette. Even updating door hardware and switch plates to match creates cohesion and gives your home a fresh, lasting feel.

A few simple updates can carry your home from fall’s first chill through the holiday season and well into the new year. Small changes, layered with intention, create a space that feels warm, welcoming, and adaptable. 

Rhonda Benvie Plummer is the owner of Help Me Rhonda Interiors and Open Door Furniture & Accents, a furniture and accessories store located at 119 Wind Chime Ct., Suite 1 in Raleigh. Visit helpmerhondainteriors.com or call 919-263-9054. Rhonda is also a regular guest on WPTF’s “Making Your Home Great” radio show one Saturday a month, when you can call in with design questions.

BY JEFF (JD) DONAHOE

My love of wine has included a lot of starts and stops over the past two decades. Sometimes it was a glass or bottle at dinner with clients; other times it was trying something fun that someone brought to a party. Throughout the years, my appreciation for wine – and for the processes behind growing grapes and making it – has grown considerably.

But it was a trip to California’s infamous Napa Valley in the spring of 2022 that really ignited the passion to dive headfirst into learning more. On that trip, we met winemakers and hospitality directors, toured multiple vineyards, and sampled some of the best that California has to offer.

Let’s start by talking a bit about how wine is made. The processes involved in growing grapes is referred to as viticulture. Several factors play into a vintner’s ability to successfully plant and grow the grapes necessary to produce wine. These factors include physical location, soil composition, climate, and proximity to water.

The combination of these factors is referred to as “terroir” (pronounced “tare-WAHr”). One of my favorite wine education platforms, Wine Folly, defines terroir as “how a particular region’s climate, soils, and aspect (terrain) affect the taste of wine.” For example, terroir is one of the major reasons why Cabernet Sauvignon grapes grown on the Napa Valley side of the Mayacamas Mountain range produce such amazing wines. It’s why the delicate Pinot Noir grapes of the Sonoma Valley side thrive in the cooler Mediterraneanlike climate. It’s also the reason Cabernet Sauvignon grapes are prominent on the Left Bank of the Bordeaux region of France, while Merlot grapes dominate vineyards on the Right Bank.

Once the grapes have been grown, picked, and sorted, it’s the winemaker’s turn to create the wine. Viniculture refers to the art and science of making wine. The processes involved include crushing and pressing, fermentation, aging the wine, and bottling it.

The variation in steps and the conditions under which they are carried out reveal the fascinating impact science has on the process of winemaking. Will the skins remain with the grapes after crushing and pressing? How, where, and for how long will

UNCORKING THE WORLD OF WINE

the fermentation process be carried out? Are the wines aged in oak barrels, and if so, are they new or used, are they American or French? Is additional sugar added during the process? The fascinating counterpart to the exact science involved is the artistic touch of the winemaker and their team, crafting the final product to carry out the vineyard’s vision.

Now that you know a little bit about how grapes are grown and made into wine, it’s time to explore what makes different wines from all over the world so unique. You may have heard the question: “Do you prefer old world wines, or new world wines?”

Old World wines come from the traditional, historic wine-growing regions of Europe and the Middle East. These areas of the world are often referred to as the birthplace of viticulture, where wine

has been made as far back as the Greek and Roman empires. Most people will mention France, Italy, Spain, and Germany when speaking of Old World wines, given the significant quantities produced annually.

New World wines are those produced in countries where viticulture and viniculture practices are newer in comparison to European and Middle Eastern countries. The United States, Australia, and New Zealand are responsible for some of the best Cabernet Sauvignons, Sauvignon Blancs, and Shiraz (along with several other varietals).

The question of whether you prefer Old World or New World wines really pulls everything in this article together. What it really comes down to is terroir and how the wines are made. This is why an Old World Cabernet Sauvignon from the Left Bank of Bordeaux tastes so different from a New World version from Napa Valley in California. The volcanic-based soil in Napa produces similar yet distinct results compared to the gravel-based soil in Bordeaux. Additionally, the broad temperature shifts brought on by the Mayacamas Mountains in Napa produce similar yet different results than the moderate maritime climate found in the Left Bank of Bordeaux.

The net result is aromas and flavors of elegance, structure, and minerality from Bordeaux, and power, ripeness, and boldness from Napa Valley. The beauty is that neither is right or wrong – each has its allure. As a lover of wine, there are times where the meal calls for one or the other, and there are times where you just know what you’re in the mood to enjoy. The real joy is in the discoveries uncorked along the way. Cheers to you as you continue your own personal wine journey! 

Jeff (JD) Donahoe and Thomas Walters are co-owners of The Sip Cellar (thesipcellar.com), your very own wine concierge service right here in Wake Forest. JD is also in the midst of completing his Certified Sommelier certification with the Court of Master Sommeliers.

…drawing out your vision

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MANAGI NG GERD DU R ING THE HOLIDAYS

ENJOY THE FESTIVITIES WITHOUT THE HEARTBURN

Holidays are a time for more gathering, more celebrating, and more eating. For people with gastrointestinal reflux disease (GERD), this can take the happy out of the holidays. Heartburn happens when stomach acid backs up into the esophagus. It often presents as a burning feeling in the chest or throat, which usually occurs two to three hours after meals or at night. Chronic heartburn, or heartburn that occurs more than two times a week, may be a sign of GERD.

So, as the holidays approach, we wanted to learn more from Dr. Dina Ahmad of WakeMed Gastroenterology about lifestyle modifications that can help you manage GERD and enjoy the festivities.

SYMPTOMS OF GERD

Heartburn is the most common symptom. It is a burning sensation that occurs in the central upper abdomen and may travel up behind the breastbone into the throat. This usually occurs two to three hours after meals or at night. Other symptoms include chest pain that can mimic a heart attack, a choking sensation, sore throat or hoarseness/loss of voice upon awakening from sleep, and even a regurgitation of food when bending over or lying down flat. Less common symptoms include frequent throat clearing, chronic cough, recurrent pneumonia, chronic sinus infection, and night-time asthma. Very rarely, esophageal cancer can occur as a complication of chronic, long-standing reflux disease.

LIFESTYLE MANAGEMENT

GERD can be managed with diet and lifestyle modifications. Here are some tips from Dr. Ahmad:

– Avoid tight fitting clothing and garments to reduce pressure on the abdomen.

– Avoid trigger foods that may contribute to acid reflux, such as alcohol, carbonated beverages, chocolate, excessive caffeine, and spicy, fried, or acidic foods.

– Eat small meals and avoid late night snacks.

– Wait at least three hours after a meal before lying down.

– Elevate the head of the bed to 30 degrees, so gravity can assist in preventing stomach contents from backing up into the esophagus.

– Maintain a healthy weight.

– Over-the-counter medications, like antacids and acid reducers, can help when used intermittently for infrequent symptoms.

WHEN TO SEEK CARE

If heartburn continues for two weeks or more, you should see your primary care physician or a gastroenterologist. People with symptoms of moderate to severe GERD or GERD-related complications may require further evaluation with endoscopy and longterm treatment with proton pump inhibitors (PPIs) in addition to lifestyle modifications. Occasionally, if GERD symptoms do not improve with medications and/or lifestyle change, surgery may be necessary. This is most common if there is a large hiatal hernia that prevents the lower esophageal sphincter from completely closing.

The holidays should be about joy and connection, not discomfort. By making a few simple adjustments, you can reduce GERD symptoms and still enjoy the flavors and traditions of the season. And if heartburn lingers or worsens, don’t ignore it; check in with your doctor or a gastroenterologist for guidance. With the right strategies, you can keep the focus on celebrating, not reflux. 

The physicians at WakeMed Gastroenterology specialize in diagnosing and treating a variety of digestive diseases and disorders with sophisticated procedures addressing everything from acid reflux, swallowing difficulties and polyps to Crohn’s, and more. To find a location near you, visit wakemed.org.

BY GRACE LOWER

Bursting with small-town charm and the unique culture of Appalachia, Hendersonville, North Carolina is the perfect fall getaway. Just a four-hour drive from the greater Raleigh area, the town sits in the heart of the Blue Ridge Mountains, only a half-hour from Asheville. There, outdoor adventure pairs with small-town charm, whether you’re strolling downtown sidewalks, exploring shops and restaurants, or simply soaking in the mountain air. This time of year brings a particular sense of magic: cooler weather, color-changing foliage, apple picking, Christmas tree farms, and the scent of cinnamon and spice in the air. With cozy lodges, inns, rentals, and even campsites ready to welcome visitors, Hendersonville offers all the quintessential hallmarks of autumn in one inviting driveable destination.

Hendersonville is home to a variety of fun activities for the whole family. Wander up and down Main Street to check out cute shops and eateries, or visit a locally-owned apple orchard or pumpkin patch to pick your own seasonal produce. Or take a hike through the DuPont State Recreational Forest or Pisgah National Forest, or another of the many natural areas that will be painted with colorful red, orange, and yellow leaves this autumn. Jump Off Rock, Bearwallow Mountain, Looking Glass Falls, Wintergreen Falls, Oklawaha Greenway, and Hooker Falls are just a few of the spectacular sights and trails awaiting you. And who could forget the beautiful Blue Ridge Parkway? The 469-mile parkway has countless trailheads and overlooks that provide sensational views of the Blue Ridge Mountains and the endless North Carolina sky. (Before you go, check trail and road closures following the impact of Hurricane Helene.)

Hendersonville and Appalachia as a whole are brimming with antique shops and galleries that reflect the region’s rich history. The Apple Valley Model Train Museum, the Aquarium and Shark Lab, and the Carl Sandburg Home National Historic Site are educational outings unique to Hendersonville. Kiddos (and parents, too!) may also enjoy sifting for treasures and learning about local geology at a gem mine.

“Grown-ups” can taste some of Appalachia’s signature local beers,

DR IVEABLE DESTINATION

HENDERSONVILLE ... FRESH FALL AIR, SCENIC VIEWS, AND SMALL-TOWN CHARM

ciders, and wines at the many breweries and wineries that dot the region. A good friend of mine calls the neighboring town of Mills River home, and she graciously offered some brewery recommendations in the area: Mills River Brewing Co., Bold Rock Mills River Cidery, Sierra Nevada Brewing Co., and Appalachian Mountain Brewery, just to name a few. Additionally, distilleries that honor the age-old tradition of moonshining in the region can give you the chance to legally taste and buy moonshine, whiskey, bourbon, and other aged liquors.

Golf lovers can try out the unique ranges Hendersonville’s landscape has to offer. And for a bit of fresh air and adventure for the whole family, try outdoor activities like ziplining, snow tubing, mountain biking, fishing, or horseback riding.

One of my personal seasonal favorites in Hendersonville and across NC’s mountain region is the magic of Christmas tree farms. Whether you want to purchase a harvested tree or have the chance to choose-and-cut your own, a trip to a locally-owned Christmas tree farm is the cherry-on-top in making your Hendersonville getaway feel like a holiday movie. Some of my favorite mountain memories involve bundling up in hats and mittens, taking our truck to the tree farm, grabbing a glass of hot apple cider, and finding the perfect Fraser fir to bring back to our home. With our state being the second-largest producer of Christmas trees in the U.S. (over 1,300 growers, according to the NC Christmas Tree Association), you can support this local industry by purchasing one during your stay.

An autumn getaway to the heavenly town of Hendersonville is the chance to connect with North Carolina’s abundant environments, rich culture, and welcoming people. This season, let Hendersonville be your “Driveable Destination” and experience its small town charm wrapped in the magic of the mountains. Happy exploring! 

Grace Lower is pursuing a Master of Science degree at UNC Chapel Hill’s Gillings School of Global Public Health. Outside of academia, Grace enjoys reading, hiking, dance, and teaching group fitness.

Photo courtesy of the Henderson County Tourism Development Authority.

T HE ORI GINAL BREAKFAS T OF CHAMPIONS

BY BUCK BUCHANAN

Perhaps the oldest cultivated food in the world, the fig has always been a wonder. With a storied past, it has played a role in human history from the very beginning. Whether as food, curse, reward, or symbol of faith, the fig has always been with us.

A COMPLICATED FRUIT

Botanically speaking, the fig is what’s known as an inflorescence –a cluster of many flowers that, together, form the fruit. In short, figs are complicated. Some are pollinated by the tiny fig wasp in a fascinating cycle of life and death. The queen wasp lays her eggs inside the fig’s flowers; the young hatch and mate, and while the females fly off to continue the process, the males live out their brief days inside. Other types, called parthenocarpic figs, don’t require pollination at all.

Figs can be grown from seeds, but the most reliable way to ensure abundant harvests is by cuttings. That’s why fig trees (with more than 800 tropical and subtropical varieties) have spread so widely around the globe.

SACRED, MYTHIC, AND HISTORIC

It’s been argued by some that it was not an apple, but rather a fig, that Eve offered Adam in the Garden of Eden. Not the most auspicious beginning, but over time, the fig was restored to favor. Archaeologists have discovered nine varieties in the Jordan Valley dating back to 9400 BC, predating the domestication of wheat, barley, and legumes by more than a thousand years.

The fig also appears in myth and faith. Greek mythology tells of Zeus being transformed into a fig tree during the war of the Titans. Buddhists believe it was under a fig tree that the Buddha achieved enlightenment. And in ancient Greece, athletes of the first Olympic Games were given figs both as food before competition and as prizes for victory, making them what some call the original breakfast of champions. However, not every fig breakfast ended well – the Roman emperor Augustus is said to have been fed poisoned figs by his wife.

SWEET, NOURISHING, AND GOOD FOR YOU

Figs aren’t just fascinating; they’re good for you, too. High in fiber, potassium, calcium, and antioxidants, they’re a naturally nutritious food. That fiber helps with digestion, while potassium and calcium support bone health and circulation. They’re about 80% water and 20% carbohydrates, with only trace amounts of fat and protein, making them a light, naturally sweet option.

Before sugar became widely available, figs were the sweetener of choice, and they remain a versatile ingredient today. They can be eaten fresh, dried, or transformed into jams, breads, cakes, and countless desserts. Even in ancient times, they were used to fatten geese for early foie gras – proof that their richness was valued across cultures.

A SEASONAL FAVORITE

Figs are at their peak from late summer through early fall, making them a natural addition to the autumn table. Their honey-like sweetness pairs beautifully with roasted squash or root vegetables, and they shine on a holiday charcuterie board alongside local cheeses and spiced nuts. A drizzle of balsamic or a sprinkle of cinnamon turns them into an instant side dish or dessert. And while the season for fresh figs is short, dried figs carry that same sweetness into the holidays. They’ve long been part of festive traditions – from figgy puddings and fruitcakes to jams and chutneys –bringing a touch of old-world flavor to modern celebrations.

GROWING FIGS AT HOME

Before planting one in your backyard, a word of caution. Fig trees have invasive root systems, can grow up to 35 feet tall and just as wide, and live for more than 50 years. They also take patience, as it can take up to two years before they produce fruit. A fig tree might be the gift that keeps on giving, but only if you’ve got the space.

FROM ANCIENT FUEL TO HOLIDAY DESSERT

Once the original breakfast of champions in ancient Greece, figs now shine brightest in holiday baking. Their natural sweetness and soft texture bring depth to cakes, cookies, and puddings,

making them a classic ingredient with timeless appeal. One festive way to showcase them is in a layered fig cake – a dessert as beautiful as it is flavorful.

BREAKFAST OF CHAMPIONS FIG CAKE

– 2 cups all-purpose flour

– 2 teaspoons baking powder

– ½ teaspoon salt

– 1 cup white sugar

– ¼ cup butter, softened

– 1 large egg

– 1 cup fat-free evaporated milk

– 1 teaspoon vanilla extract

– ¼ teaspoon almond extract

– 1 cup chopped fresh figs

– 2 cups chopped fresh figs

– ¼ cup packed brown sugar

– ¼ cup water

– 1 tablespoon lemon juice

Preheat oven to 350°. Spray two 8-inch round cake pans with cooking spray. Sift flour, salt, and baking powder together in a bowl; set aside. Beat sugar and butter in a large mixing bowl until fluffy. Add egg and beat well. Add flour mixture alternately

with evaporated milk. Fold in vanilla, almond extract, and 1 cup chopped figs.

Spoon batter evenly into pans. Bake until a toothpick inserted in the center comes out clean, 25–30 minutes. Cool on wire racks.

For the filling: Combine 2 cups chopped figs, brown sugar, water, and lemon juice in a saucepan. Bring to a boil, then simmer until thickened, about 20 minutes. Spread between cooled layers and on top.

Serve this delicious fig cake as the centerpiece of a holiday dessert table, topped with fresh fig halves, candied citrus, or a dusting of powdered sugar. It pairs well with coffee or spiced tea for an afternoon indulgence, and just as well with whipped cream, mascarpone, or a scoop of vanilla ice cream at a holiday brunch. For something truly celebratory, enjoy each slice with a glass of port, sherry, or dessert wine – the perfect way to toast the season with an ancient fruit that still feels timeless. After all, figs were once the original breakfast of champions, and today they remain a champion ingredient for both the table and the breakfast plate. 

Buck Buchanan is the owner of Lumpy’s Ice Cream, located at 306 Wait Avenue in Wake Forest. Follow them on social media and visit lumpysicecream.com.

BY ASHLEY RATLIFF

C ALM IN THE CHAOS

A SELF-CARE SURVIVAL GUIDE FOR THE HOLIDAY SEASON

Twinkling lights, the scent of fresh pine, and the endless parade of pumpkin-spice followed closely by peppermintflavored everything. The three-month stretch from October to December is often described as the most magical time of the year, but it can also be one of the busiest. Between pageants, ugly sweater parties, outdoor festivals, and family gatherings, it can be a lot. Add in the financial toll the season of giving, feasting, and entertaining can have on our wallets and it’s no wonder that self-care gets pushed to the side. Yet this is exactly the time when we need it most.

You may be thinking, “Self-care is too expensive.” But doing things that are mentally and physically beneficial for your well-being doesn’t have to be a splurge; nor should it be. The trick is to make it consistent and manageable, which means thinking smaller but more often. It’s like fitness – one epic workout won’t change your life, but steady, regular sessions will. So, what does this look like in terms of self-care? Here are some ideas for maintaining your sanity and well-being this holiday season.

PROTECT YOUR MORNINGS. Start your day with some quiet time like reading, journaling, or just enjoying a cup of coffee or tea with some relaxing music, without emails! It doesn’t have to be super long. Even 15 minutes can make an impact on your day. Elevate it even more by adding a drop of fresh vanilla or lavender to your cup for a more luxurious feel.

UPGRADE THE ORDINARY. Turn those daily, often insignificant, routines into mini luxuries. Drink water from a pretty glass. Use a shower steamer to create a spa moment in your bathroom. Swap out your old pillowcase for a satin one and spritz it with a rosewater linen spray to make bedtime feel like an indulgence. Do the things you usually save for others, completely for yourself.

SCHEDULE MINI ESCAPES. The best indulgences don’t have to be grand. A 30-minute massage, a walk in the park, or a simple facial can reset your body and mind far more effectively than a once-a-year splurge. Rather than blowing your budget on a single luxury spa day, consider affordable massage memberships or shorter recurring services that let you enjoy a little restoration all season long without the guilt of overspending. For even more potential savings, reach out to your insurance company to see if they’ll cover it. Many plans now offer wellness benefits or massage coverage that can help offset the cost and make regular self-care more accessible.

EMBRACE THE POWER OF SAYING “NO” AND THE STRATEGIC EXIT. During this season, it’s easy to want to do everything because so many amazing events like pumpkin picking, s’mores festivals, and holiday parades happen only once a year. But pausing to take a step back and evaluate what is truly important allows for a healthier balance. Select the activities that will bring you the most joy and save the others for next year. Also, there’s no shame in leaving an event early. Attend the parts of an event that are meaningful and plan to leave before exhaustion sets in. Setting these boundaries ensures there is space for rest and prevents burnout.

LIMIT HOLIDAY SCROLL TIME. Too much social media can turn into the comparison game where you feel like you need to match everyone else’s perfect decorations, elaborate dinners, or festive family portraits. Give yourself permission to enjoy your own version of the season without trying to compete with perfectly curated feeds.

The holidays will always come with stress, price tags, and longer to-do lists. But keeping your well-being a priority helps you truly enjoy the season. Self-care isn’t selfish and it’s not a splurge. It’s the foundation that lets you show up at your best and share in the celebrations along with everyone else. 

Ashley Ratliff is the spa director of MassageLuXe Wake Forest, located at 535 S. White St. She may be reached at 919-386-5338 or visit massageluxe.com/locations/wake-forest-nc.

BY SUZANNE LUCEY

After the long, hot summer, we’re more than ready for cooler days, longer nights, and cozy moments with a blanket, a warm drink, and a good book. Fall and the holiday season always bring a treasure trove of new releases, from silly bedtime favorites to gripping mysteries, captivating novels, and inspiring true stories –something for every reader and every gift list.

Think back to a favorite childhood book being read aloud. That memory lingers, doesn’t it? That’s the power of a book – joy you can hold in your hands, and a gift that lasts well beyond the season. Whether it’s nighttime giggles, holiday whodunits, imaginative young adult adventures, or inspiring biographies, the books of this season are as varied as the readers who will love them. This year, consider giving the gift that endures long after the wrapping paper is gone – the gift of reading.

CHILDREN

Discovery 5-Minute Animal Tales

Why not indulge your little ones before bed with cool stories about animals? Discovery 5-Minute Animal Tales makes it easy, offering 12 engaging adventures that can each be read in just five minutes. Children will travel the globe through the eyes of frolicking lion cubs, migrating humpback whales, fledgling flamingos, and more, with full-color photos bringing every tale to life. The Discovery brand is one of the most trusted in nonfiction for all ages, making this collection a perfect way to end the day.

The Trouble with Children (According to Dog / According to Cat) by

Katie Weaver

These playful companion books offer a cute and silly look at family life through the eyes of a lovable pet who isn’t entirely convinced the human children are quite so lovable. With plenty of humor and charm, they’re the kind of read-aloud stories that leave both kids and parents laughing together.

The Humble Pie by Jory John and Pete Oswald

I am so excited to share this newest addition from the team behind The Sour Grape and The Smart Cookie. Out just before Thanksgiving, The Humble Pie delivers Pete Oswald’s playful illustrations and Jory John’s signature humor in a laugh-out-loud story about a pie

GOOD READS

who prefers to stay out of the spotlight … until a school project with his best friend, Jake the Cake, shows him that sometimes speaking up is the sweetest thing of all. Part of the #1 New York Times bestselling Food Group series, this witty picture book is sure to be a holiday favorite.

YOUNG ADULT

The Rose Bargain by Sasha Peyton Smith

The Rose Bargain is a mix of romance, magic, and ruthless competition. The story follows a group of girls vying for the chance to marry the enigmatic Prince Bram, hoping in doing so to secure their family’s future. But there’s a catch. (There’s always a catch, right?) As the story unfolds, it becomes clear this is no fairy tale. The trials these girls face are as shocking as they are brutal, revealing just how high the stakes really are.

The House Saphir by Marissa Meyer

Inspired by the legend of Count Bastien Saphir, better known as Bluebeard, who murdered his wives, this tale blends mystery, romance, and a touch of the supernatural. Generations later, his heir hires Mallory Fontaine, a witch whose only real gift is seeing ghosts, to cleanse the family home, setting off a story full of intrigue and dark secrets. This spellbinding romantasy is sure to be another hit from the bestselling author of Cinder

ADULT

Tailored Realities by Brandon Sanderson

This new collection from Brandon Sanderson brings together novellas and short stories spanning the last 15 years of his career. Alongside standalones and tales from his YA series Skyward and The Reckoners, readers will find a brand-new 50,000-word novella (entitled Moment Zero) making its debut here. Many of the stories appear in print for the first time, making this a musthave for both longtime fans and newcomers.

The Black Wolf by Louise Penny   Louise Penny is back with one of her best. Our mystery book club devours every single one of her novels, and with good reason. They are smart, witty, set in the serene town of Three Pines, and filled with characters you’d love to know, even if there’s always a killer among them. In The Black Wolf – the 20th book in the #1 New York Times–bestselling Armand Gamache series – a foiled terrorist plot may only be the beginning, and Gamache soon realizes the true Black Wolf could still be at large, with powerful allies and a deadly plan.

I, Medusa: A Novel by Ayana Gray

This reimagining of Medusa’s story is unforgettable. Determined to make her parents proud, a young Medusa angers the gods and finds herself on a path toward becoming a vigilante. Readers will love exploring her life on the island with her sisters and parents, her passion for knowledge and reading, and the clash between divine power and the expectations placed

on men and women. Her journey toward finding herself, training as a priestess, and stepping into her own strength is both powerful and moving.

Ain’t Nobody’s Fool: The Life and Times of Dolly Parton by Martha Ackmann

Dolly Parton spent years as the punchline of jokes, but she is so much more than her looks. She’s a businesswoman extraordinaire, a champion for children’s literacy, a mentor, wife, and one of the greatest songwriters of our time. Ain’t Nobody’s Fool goes beyond the rhinestones to uncover the real Dolly, with photos and heartfelt storytelling that capture her spirit.

The Heart of Entrepreneurship:

Crafting Your Authentic Recipe for Success by Melissa Bernstein

Life feels uncertain for many right now, and this book offers a clear, focused guide to navigating those challenges with purpose. Melissa Bernstein, cofounder of the beloved toy company Melissa & Doug and a mentor through Duke’s Melissa & Doug Entrepreneurs program, shares practical insights to help readers discover their own path and become the entrepreneurs they’re meant to be.

The American Revolution:

An Intimate History by Geoffrey C. Ward and Ken Burns

Next year marks the 250th anniversary of the American Revolution. This book is the result of more than five years of research and work by Ken Burns and his team, who gathered prints, drawings, paintings, texts, and pamphlets from the time, along with newly commissioned watercolors and photographs of historic sites. Organized into six chapters to parallel the episodes of Burns’s upcoming film, each section is paired with an essay and centered on the people who lived through the war. With 520 color illustrations, it is a detailed and visually rich companion to the series. 

Suzanne Lucey and her husband Dave own Page 158 Books, located at 415 S. Brooks St. in Wake Forest. She may be reached at 919435-1843 or visit page158books.com.

BY JUSTIN

TH E OCE AN’S BOUNTY

WHY SUSTAINABLE SEAFOOD MATTERS

The ocean’s bounty is a gift to be cherished, not exploited. Seafood isn’t just something we put on the table; it’s tied to the ocean itself, to tradition, and to the choices we make about what we eat. The way shrimp, salmon, or lobster gets to your plate tells a story, and some of those stories are far better for the planet (and for flavor) than others.

When people talk about “sustainable seafood,” they’re talking about balance. It means catching or farming seafood in a way that keeps fish populations healthy, protects the environment, and supports

the communities that depend on the ocean. Responsible practices also avoid harming other sea life, like turtles and dolphins, while limiting the use of chemicals or antibiotics that can pollute waterways.

Think of it this way – when you order seafood at a restaurant or bring it home from the market, the story started long before it reached your plate. Was it caught in a way that respected the ocean? Was it raised without damaging fragile coastlines? The answers shape not just the health of the sea, but also the quality of what you’re eating.

SHRIMP AS A CASE STUDY

Shrimp is America’s favorite seafood, and also a perfect example of why sourcing matters. Wild-caught Gulf shrimp, harvested from U.S. waters, are managed under strict rules that protect marine life and keep shrimp populations strong. The result is shrimp with a sweet, briny flavor and firm texture that stand out on the plate. Compare that to shrimp farmed in poorly regulated areas overseas, where mangrove forests, which are vital for storm protection and as nurseries for countless species, are sometimes cleared to make way for shrimp ponds. In these crowded conditions, antibiotics may be overused and waste often flows untreated into waterways. The result? Stressed ecosystems and shrimp that are often smaller, less flavorful, and preserved with chemicals.

The environmental toll is serious, but the solution is surprisingly simple – choosing responsibly caught shrimp supports healthier oceans and gives you a better meal.

LOOKING BEYOND SHRIMP

The same questions apply to all kinds of seafood. Labels like MSC (Marine Stewardship Council) or ASC (Aquaculture Stewardship Council) can help shoppers identify seafood that’s been harvested or farmed with care. Many chefs also work to make the most of every catch, such as turning bones into flavorful stock, trimming fish for dips and spreads, and pairing seafood with seasonal produce from local farms. These “use-it-all” practices reduce waste and bring more depth and creativity to the table.

SEASONAL TABLES, SUSTAINABLE CHOICES

Fall and the holidays are all about gathering around the table, and seafood can be a surprisingly versatile part of seasonal cooking. Shrimp and grits feel even more comforting when served with roasted root vegetables. A smoked fish dip, made from trimmings, makes a perfect addition to a holiday appetizer spread. And a steaming bouillabaisse or seafood stew can anchor a coldweather meal when made with responsibly sourced ingredients.

Seafood isn’t always the first thing that comes to mind for holiday menus, but it brings freshness and elegance that pair beautifully with autumn flavors. Think shrimp alongside sweet potatoes,

BEE

scallops with a cider glaze, or salmon served with seasonal greens and pomegranate seeds. Choosing sustainable options ensures the meals we share with loved ones not only taste extraordinary, but also reflect care and stewardship.

Looking for inspiration on how to bring sustainable seafood to your own fall gatherings? Shrimp, in particular, is versatile, festive, and easy to prepare, making it a perfect choice for holiday tables. Here are a few simple, seasonal ideas:

– Shrimp and sweet potato skewers: Alternate shrimp with cubes of roasted sweet potato and drizzle with a maple-chili glaze.

– Holiday shrimp cocktail with a twist: Swap the standard cocktail sauce for a cranberry-horseradish dip.

– Shrimp and grits bar: Make it a holiday brunch centerpiece with creamy grits and toppings like Gulf shrimp, sautéed mushrooms, caramelized onions, and seasonal greens.

– Leafy holiday salad: Toss arugula, pomegranate seeds, toasted pecans, and pan-seared shrimp with a light cider vinaigrette.

– Cider-glazed shrimp: Pan-sear shrimp and finish with an apple cider reduction for a sweet-tangy dish that pairs perfectly with autumn sides.

– Garlic butter shrimp over roasted winter squash: Toss shrimp in garlic butter and serve over roasted acorn or butternut squash for a cozy, seasonal dish.

– Shrimp chowder with corn and potatoes: Simmer shrimp with corn, potatoes, and cream for a hearty one-pot dish that’s warm and comforting on chilly autumn evenings.

WHY IT MATTERS

Choosing sustainable seafood isn’t just about protecting ecosystems; it’s about savoring the best the ocean has to offer. It’s about serving shrimp that are plump and flavorful instead of bland, and creating meals that reflect both seasonality and care. It’s about the joy of sitting down with family and friends, knowing the choices you’ve made support healthier oceans and stronger communities.

Every trip to the market, every order at a restaurant, is a small act of stewardship. The ocean’s bounty is indeed a gift, and by choosing sustainably, we ensure that gift endures, one delicious bite at a time. 

Justin Bee is the co-owner of Atlantic Prime Coastal Kitchen and Franko’s Italian Steakhouse, both located on S. Main Street in Downtown Franklinton. For more information, visit apcoastalkitchen.com and frankositalian.com.

THE CALL TO REM E MBER

HONORING SERVICE AND SACRIFICE

The promise of liberty, born of courage and sacrifice, is an enduring American ideal. On November 11, we are called to remember a profound moment in history – the eleventh hour of the eleventh day of the eleventh month, when the guns of World War I finally fell silent. This day, originally known as “Armistice Day,” was first proclaimed by President Woodrow Wilson as a time of “solemn pride in the heroism of those who died in the country’s service.”

While America’s observance became known as Veterans Day, many of our allies around the world also commemorate this date. Countries like Canada and Australia observe “Remembrance Day,” and Great Britain holds similar ceremonies on the Sunday nearest to November 11. Their traditions may differ – many wear red poppy flowers in remembrance of the war dead – but the shared purpose is universal: to honor the service and sacrifice of those who have fought for freedom.

Here in the United States, Veterans Day is always observed on November 11. Nationally, the ceremony at the Tomb of the Unknown Soldier in Arlington National Cemetery serves as a poignant reminder of our collective gratitude. Across the country, local parades, flag-raising ceremonies, and school assemblies help ensure that the legacy of service is passed on to each new generation.

THE UNSEEN PLEDGE OF A VETERAN

The word “veteran” carries a weight of its own. It speaks of a promise made, an oath to “support and defend the Constitution of the United States.” It represents a pledge of their lives, their futures, and a willingness to stand in the gap for the common good. A veteran is someone who, in service to our country, gave up the simple choices many of us take for granted – where to live, what job to do, when to be with family. They endured long separations, uncomfortable conditions, and dangerous missions, not for personal gain, but for the good of others.

These brave men and women embody timeless values – courage, integrity, and unwavering commitment to liberty. Veterans Day is a chance to recognize and appreciate those personal sacrifices, knowing that the values forged in their service are what they bring back to their communities every day.

It is also important to remember the distinct purpose of Veterans

BY MELINDA ENGELHART

Day. While Memorial Day, observed on the last Monday of May, is a solemn occasion to honor those who died in service, Veterans Day is a celebration of all who have served. It’s an opportunity to thank our veteran friends, neighbors, and family members, and to reflect on the heritage we share because of their service.

A HEART OF GRATITUDE –HOW TO HONOR A VETERAN

The ultimate way to honor a veteran’s sacrifice is to live a life worthy of the freedoms they secured. On this day, there are simple and impactful things we can do to show our appreciation.

Offer a meaningful thank you. Challenge yourself to go beyond the traditional “Thank you for your service.” Consider saying “Thank you for sacrificing for my freedom,” or gift a token of appreciation with a handwritten note expressing your sentiments. Personal gestures like these can deeply honor the cost of their service.

Make a connection. A powerful way to show gratitude is by giving a veteran your time. Many veterans miss the camaraderie of their service. A simple invitation for coffee or a meal, or attending a local Veterans Day event together, can help them feel reconnected to their community.

Show your support. Whether it’s donating to a nonprofit that supports veterans, shopping at a veteranowned business, or backing initiatives that improve their lives, small actions can have a lasting impact.

November is often remembered as a season for gratitude, and it feels fitting that Veterans Day falls within it. This year, let’s take time to extend grateful hearts and hands to those who have given so much to ensure “life, liberty, and the pursuit of happiness.” In their service, veterans have shown us what sacred honor truly is.

Let us live in a way that reflects the esteem we hold for their sacrifice. By carrying forward the ideals they upheld – integrity, courage, and devotion to the common good – we honor them not only on Veterans Day, but every day as grateful Americans. 

Melinda Engelhart is the owner of The Stables Marketplace, located at 11 S. Main Street in Downtown Franklinton, as well as sister brands Shiplap + Sage and Sacred Honor, located within The Stables.

This summer, head on down to Downtown Wake Forest and discover all that awaits ... whether you’re looking to grab a bite to eat or a cup of coffee, do some shopping, listen to some music, and more, you’re sure to find it here. It’s “Where Quaint Meets Cool” so come explore this unique variety of businesses, restaurants, shops, and more for yourself ... you’ll be glad you did!

(search “experience downtown”)

BY DR. KIMBERLY DOUGLAS

As the lights twinkle around town and homes begin to glow with holiday cheer, many families are turning their attention to what’s under the tree. For kids, that usually means toys –and lots of them! However, as parents, it’s essential to look beyond the wrapping paper and think about what’s inside to help avoid unintended trips to urgent care. While most toys are safe when used properly, some can pose a serious risk to your child’s vision, especially those involving projectiles.

Each year, thousands of toy-related eye injuries are treated in emergency rooms across the U.S. Many of these incidents are preventable with careful shopping and supervision. As an eye care provider, I encourage all parents and caregivers to consider the potential eye safety of every toy this holiday season. Let’s explore how to keep the holidays joyful and injury-free.

WHAT’S THE RISK?

A foam dart flying across the room may seem like harmless fun –until it strikes an eye. Projectile toys like dart blasters, paintball guns, BB and pellet guns, and slingshots are among the most common sources of childhood eye injuries. Despite cheerful advertising that shows smiling kids at play, the reality is that even a soft foam dart moving at high speed can cause serious trauma if it hits the eye directly. The American Academy of Ophthalmology (AAO) warns that projectile toys are one of the leading causes of eye injuries in children.

The most common injuries we see include corneal abrasions (scratches on the surface of the eye), internal bleeding, hyphema (bleeding in the front part of the eye), retinal detachment, and in some more extreme cases, even permanent vision loss.

With so many toy drives, school events, and local gift exchanges taking place during the holiday season, it’s worth taking a moment to double-check what kinds of toys are going into the hands of children.

SAFE TOYS = SAFE EYES

A GUIDE TO TOY SAFETY AND HEALTHY VISION

TOYS TO THINK TWICE ABOUT

– BB, paint, and pellet guns: These are not toys. Despite their toylike appearance, they can reach high speeds and cause devastating injuries, including globe rupture (a break in the eyeball itself). They should never be given to young children.

– Foam dart and gel blasters: While the foam tips may feel soft, the speed and force they’re fired with can lead to eye injuries if used without eye protection.

– Swords and other pointy objects: From plastic light sabers to toy swords, anything with a point should be avoided. Accidental jabs and swings can cause penetrating injuries that threaten permanent vision loss. These toys should not be used unsupervised.

– Slingshots, water balloon launchers, and air cannons: These can propel objects with surprising speed, and can bruise or scratch the eye on impact.

TIPS FOR SAFE SHOPPING

Whether you’re shopping at local stores, browsing one of our area’s holiday markets, or clicking through your online cart at home, here are some simple ways to protect your child’s vision:

– Follow the age recommendations: Toy age labels aren’t just guidelines; they’re based on safety testing. Avoid buying olderkid toys for younger siblings.

– Avoid toys that shoot or launch: If a toy involves high-speed movement (i.e., darts, discs, balls, or pellets) it’s best to avoid it, especially for kids under 10.

– Inspect toys before purchasing: Look for sharp edges, long points, or pieces that could break off easily. Fragile or poorly made toys are more likely to cause injuries.

– Encourage supervised play: Even the safest toy can be used unsafely. Always supervise younger children during playtime and set ground rules like no aiming at faces.

– Set rules at home: If your child already has a dart blaster or similar toy, establish rules: no aiming above the shoulders, no close-range play, and no shooting indoors. Safety goggles (ANSIapproved) should always be a part of playtime. Make eye protection part of the fun!

– Model good habits: If your child plays sports or uses hobby tools, show them how protective eyewear is part of the routine. Lead by example; kids follow what they see.

WHAT TO DO IF AN INJURY HAPPENS

If your child is hit in the eye and shows signs of pain, tearing, redness, light sensitivity, or blurred vision, seek medical attention immediately. Do not wait to see if symptoms improve on their own. Prompt treatment can make the difference between full recovery and long-term vision loss.

The holidays are filled with beautiful sights and twinkling lights. Let’s make sure our children can enjoy those sights clearly and safely. This year, as you shop for holiday magic, take a moment to protect what’s priceless – your child’s vision. Skip the risky toys, choose safe alternatives, and talk to your kids about why protecting their eyes is part of growing up healthy and strong. 

Kimberly Douglas, OD, FAAO is with McPherson Family Eye Care, located at 3150 Rogers Rd., Suite 100 in Wake Forest. She may be reached at 919-263-9163. Visit mcphersonfamilyeyecare.com for more information.

As the air turns crisp and the days grow shorter, the glow of a firepit becomes more than warmth –it becomes a centerpiece for tradition. Whether it’s a rustic stone ring in the backyard, a portable pit pulled out for camping, or a sleek, modern gas table on the patio, the fire draws people close. From fall evenings with friends to holiday nights spent under the stars, it turns ordinary moments into lasting memories.

S’MORES WITH A SEASONAL TWIST: No firepit tradition is more iconic than s’mores, but autumn and the holidays invite a little creativity. Try swapping graham crackers for spiced ginger snaps or shortbread cookies. Layer in dark chocolate with peppermint bark for a festive December treat, or drizzle salted caramel

COOKED IN TRADITION FIRESIDE GATHERINGS

over your roasted marshmallow for indulgence with a holiday flair. Peanut butter cups, white chocolate, or even a square of pumpkin spice chocolate add fun variations that guests of all ages will love. Add a dusting of cinnamon or nutmeg to marshmallows before roasting, and suddenly this childhood favorite feels made for the season. Gathered under blankets, with mugs of cocoa in hand, the ritual of toasting marshmallows becomes just as much about the laughter and storytelling as it is about the sweetness.

DINNER BY THE FLAMES: Firepit evenings aren’t only about dessert. Fall is the season for hearty flavors, and simple firepit cooking makes them shine. Foil packets filled with root vegetables, herbs, and a pat of butter roast easily in the coals. Grilled sausages or skewers of shrimp and peppers take on smoky richness, while cast-iron skillets can handle everything from cornbread to chestnuts or baked apples. And if Mother Nature cooperates, North Carolina’s sometimes-mild late autumn and early winter weather makes it possible to bring the entire holiday meal outdoors –turkey with all the fixings enjoyed by the firepit adds a memorable twist to tradition. A firelit table – whether a rustic picnic bench or chairs pulled close – feels more intimate, more celebratory, as the flames flicker nearby.

FIRESIDE TOASTS: The holidays bring plenty of reasons to raise a glass, and the firepit is the perfect backdrop. Hot cider spiked with cinnamon sticks, mulled wine, spiced eggnog, or simply a glass of red enjoyed beside the crackle of wood feels like a toast to the season itself. Coffee or cocoa in sturdy mugs keeps hands warm, while the fire keeps spirits high. No matter the drink, the fire encourages you to linger, sip slowly, and enjoy the season together.

What makes a firepit gathering so memorable this time of year is its ability to span every occasion. It’s the last of fall’s lingering evenings with neighbors, the laughter of cousins at Thanksgiving, or the simple joy of sitting with family during Christmas week. Whether you’re roasting marshmallows, sharing a meal, or just talking beside the flames, the fire becomes part of the tradition itself. It’s where food and conversation mingle, where memories are made, and where the season feels most at home – a reminder that the best holiday traditions are often the ones cooked in tradition. 

AN ELEGANT ALTERNATIVE

CAMELLIAS IN HOLIDAY DÉCOR

As fall settles in and many plants start shutting down for the season, camellias are just getting started. With their glossy evergreen leaves and flowers in shades of red, pink, and white, they’re a welcome surprise in late fall and early winter, right when the garden feels bare.

Camellias aren’t just another shrub; they’ve long been a favorite in Southern landscapes for their toughness and their beauty. Increasingly, people are also bringing them indoors during the holidays as a fresh alternative to the more common poinsettias and amaryllis.

A LIVING TRADITION

Camellias have been grown in our area for generations, valued for their reliable blooms when most flowers are gone. They slip into family traditions almost without notice – a few blooms on the dining table at Thanksgiving, a bowl on the entryway sideboard in December, or a single stem in a guest room. They aren’t flashy, but they’re steady, and that’s what makes them memorable. Their timing is part of their charm. Just as the garden goes quiet, camellias step up, offering color that feels like a gift when you least expect it.

DECORATING WITH CAMELLIAS

Don’t be fooled by their delicate petals. Camellias hold up well in holiday decorating. Cut flowers last several days indoors, especially if floated in water or kept in a cool spot. A shallow bowl filled with blossoms makes a simple but elegant centerpiece. Line them down a table runner with cedar or magnolia leaves for a look that’s festive without being overdone. On the mantel, camellias can be tucked into greenery with pinecones or ribbon, breaking up the deep green with flashes of color. A wreath becomes more dynamic when a few blooms are wired in among the evergreens. Even a single blossom in a bud vase can brighten a bedside table or powder room. Because the petals bruise easily, though, they work best in arrangements that don’t require much handling.

PAIRING WITH HOLIDAY FAVORITES

Camellias are at their best when they’re paired with the plants we already associate with the holidays. White camellias soften the

sharp vertical lines of paperwhites. Red blossoms echo holly berries or nandina, but with the fullness of a flower. Pink varieties add warmth when mixed into cedar garlands or tucked near magnolia leaves. Used this way, camellias pull everything together. They can sit at the base of tall amaryllis stems to ground the arrangement, or be scattered through pine branches for a softer touch. They don’t take over, but they make everything else look better.

GROWING FOR THE FUTURE

Camellias aren’t just for cutting and arranging; they’re also one of the most rewarding plants you can grow. Once established, they bloom reliably year after year and can live for decades. For holiday decorating, Camellia sasanqua is the workhorse, blooming in late fall and carrying right through the season. Camellia japonica arrives later, extending the color into the new year. Both do well in partial shade, acidic soil, and steady moisture. For smaller spaces, look for dwarf or container-friendly varieties that can thrive on patios and porches. Planting a camellia now means you’ll have blooms to bring indoors for holidays to come.

CARE TIPS

Camellias don’t need much fussing over, but a few basics make all the difference:

– Planting location: They prefer partial shade with protection from the hottest afternoon sun.

– Soil: Acidic, well-draining soil works best. Amending with pine bark mulch or composted leaves can help.

– Watering: Keep soil evenly moist, especially during dry spells, but avoid soggy conditions.

– Mulch: A thick layer of mulch helps regulate temperature and protect roots.

– Pruning: Minimal pruning is needed; just remove dead or crossing branches after the blooms fade.

Camellias may not have the bold drama of amaryllis or the instant recognition of poinsettias, but that’s their strength. They bring steady color and elegance just when it’s needed most. This season, try something different and give the camellia a chance, whether in your holiday décor or planted in your garden, and you may find it becomes one of your favorite traditions. 

T HE MODERN WAY TO FIX TEETH

TODAY'S SMARTER ALTERNATIVE TO CROWNS

BY DR. EDMOND SUH

For decades, dental crowns were the gold standard for repairing a damaged tooth. A crown, often called a “cap,” covers the entire visible portion of the tooth all the way down to the gumline. To make room for it, the dentist must file down or remove a significant amount of the tooth’s healthy structure, even in areas that may still be strong. The result is effective protection, but it comes at the cost of sacrificing enamel that can never be replaced.

Today, dentistry has caught up with the wellness mindset we’re embracing in so many areas of life –do more with less, preserve what’s good, and refresh rather than replace. Thanks to advanced technology and materials, onlays have become the modern option – a precise, less invasive solution that respects and preserves more of your natural tooth.

WHAT’S AN ONLAY?

An onlay is sometimes called a “partial crown,” but it’s much more refined. Instead of covering the entire tooth, an onlay restores only the portion that’s damaged. That means less drilling, less trauma, and up to 50% more of your natural enamel left intact. And here’s the key – your natural enamel is stronger and more resilient than anything man-made. By preserving as much of it as possible, onlays don’t just repair damage, they support long-term strength and stability, keeping your smile healthier for years to come.

WHY ONLAYS MAKE SENSE IN TODAY’S WORLD

Modern dentistry is moving away from aggressive fixes and toward precision, conservation, and comfort, and onlays embody that shift. Instead of relying on messy impressions, advanced digital scanners capture precise 3D models of your tooth, ensuring a flawless fit. With in-office milling technology, onlays can

be designed and placed in just one visit, eliminating the need for temporary patches or weeks of waiting.

Once placed, the high-strength ceramics used in modern onlays mimic natural enamel in both look and feel, blending so seamlessly that it’s hard to tell where the restoration ends and your tooth begins. And because an onlay preserves more of your original tooth surface, it helps reduce sensitivity, minimizes stress on the surrounding structure, and ultimately extends the lifespan of your natural smile.

CROWNS VS. ONLAYS

Think of the difference this way. A crown is like tearing out your entire kitchen, even the cabinets that still work. But an onlay is like refinishing only the sections that need it, protecting the rest and saving unnecessary effort. Crowns still have their place when damage is severe, but for many patients, onlays provide the same protection and strength while honoring what’s already working.

A WELLNESS PHILOSOPHY

We already know that small, consistent choices shape our health, from eating whole foods to staying active. Dentistry is no different. Onlays reflect a broader shift toward wellness – preserving what’s natural, avoiding unnecessary intervention, and choosing smarter solutions that last.

THE STANDARD OF MODERN DENTISTRY

Onlays aren’t a futuristic option; they’re here now, changing the way teeth are re-

stored. By blending technology, advanced ceramics, and a “less is more” approach, dentists are delivering care that feels natural, looks seamless, and supports longterm health. Because in modern dentistry, the goal isn’t just to fix what’s broken. It’s to preserve what makes you whole.

If you’re facing a damaged tooth, it may be worth asking your dentist about onlays. They offer strength, beauty, and preservation for a fix that works with what you already have instead of replacing it entirely. After all, the best dentistry doesn’t just repair your smile; it helps you keep it for life. 

Dr. Edmond Suh, DDS is with Supremia Dentistry, located at 1704 S. Main Street in Wake Forest. Dr. Suh, a leading TMJ expert, is an international lecturer on contemporary dental techniques, as well as extremely conservative techniques for veneers, and has been performing such cases since 1999. At Supremia Dentistry, expect something different. Visit supremiadentistry.com to learn more or call 919-556-6220.

BY HEATHER BURNS

HOOKED O N THE HOLIDAYS

A GIFT GUIDE FOR THE YARN LOVERS IN YOUR LIFE

Knitting and crocheting have long been beloved pastimes, and in recent years they’ve only grown in popularity. In fact, the Craft Yarn Council reports that nearly 45 million Americans knit or crochet, making it one of the most widespread hobbies in the country. People pick up needles or hooks not only for the creative outlet, but also for the comfort and relaxation the hobby brings – especially during the cooler months when we’re spending more time indoors.

That makes the fall and holiday season the perfect time to think about thoughtful gifts for the yarn enthusiasts in your life. Even if you don’t knit or crochet yourself, you can still surprise them with something special that supports their craft.

Finding the perfect holiday gift for a knitter or crocheter can be a challenge, especially if you’re not familiar with the craft. The world

of knitting and crochet is vast, with an array of tools, materials, and accessories that cater to different skill levels and interests. To make your search easier, I’ve compiled a list of unique and practical gifts that cater to crafters of all levels, ensuring a thoughtful present for the yarn enthusiast in your life.

Yarn bowls are an excellent choice for those who appreciate organization and aesthetics. These handcrafted bowls keep yarn clean and tangle-free while adding a touch of elegance to any crafting space. Available in a variety of materials, from ceramic to wood, you’re sure to find a design that suits their style.

Another practical gift is a project bag that is designed to keep works-in-progress safe and portable, making it perfect for onthe-go crafting. Look for bags with multiple pockets and compartments to store notions and patterns, ensuring everything stays organized. Add in a notions bag for even more organized small tools.

Stitch markers are essential tools for both knitters and crocheters, helping them keep track of stitch counts and pattern repeats. Consider gifting a set of decorative stitch markers that not only serve their purpose, but also add a touch of personality to their crafting.

A yarn winder and swift combo is another practical gift that can

significantly improve their crafting experience. These devices transform messy yarn skeins into tidy, easy-to-use balls, making yarn organization a breeze. Compact and efficient, yarn winders are suitable for crafters with limited storage space.

For the crocheter in your life, upgrade their tools with ergonomic crochet hooks. These innovative crafting tools feature comfortable, easy-to-grip handles that alleviate hand strain during long crafting sessions, allowing them to craft in comfort and style.

You could also get your yarn enthusiast the gift of a new project. Visit your local yarn shop and ask them to put a project together for you. I’m sure they will be happy to assist you with picking out the perfect pattern, yarn, and needles/hook, all within your budget.

A gift certificate for a knitting or crochet class or workshop is an excellent way for them to expand their skills and knowledge. Whether they’re interested in learning new techniques or tackling a specific project, they’ll appreciate the opportunity to learn from experienced instructors in a supportive environment.

Pattern books are an excellent source of inspiration for knitters and crocheters, offering a wealth of stylish and modern patterns to try. Choose a book that matches their skill level and interests, giving them new projects to explore and enjoy.

Yarn subscription boxes are a fun and exciting gift for crafters who love trying new yarns and patterns. Delivered monthly, these curated boxes include luxurious yarns, exclusive patterns, and other goodies that keep their crafting experience fresh and exciting.

Blocking mats are an essential tool for achieving professionallooking results. These mats allow knitters and crocheters to precisely shape and set their finished projects, ensuring they look their best. Choose a high-quality, durable set that will serve them for years to come. Don’t forget to add t-pins and blocking combs to the mix!

With this curated list of gifts, you’ll be sure to delight the knitters and crocheters in your life. Whether they’re beginners or seasoned crafters, these thoughtful gifts will inspire their next project and elevate their crafting experience. By choosing a gift that suits their interests and needs, you’ll not only show your support for their craft, but also create a lasting impression that they’ll appreciate for years to come. And while this list highlights knitting and crochet, the same thoughtfulness applies to anyone who loves creating with their hands, whatever the hobby may be. After all, handmade hobbies deserve handpicked gifts. 

Heather Burns is the owner of The Knotty Sheep, offering all things knit and crochet, located at 214 E. Jones Avenue in Downtown Wake Forest. She may be reached at heather@theknottysheepnc.com or visit theknottysheepnc.com.

BY TODD NELSON

The holidays are a magical time of year, but they can also bring stress, especially when preparing your home for guests. Instead of feeling overwhelmed by trying to clean everything at once, break the process into smaller, manageable steps. This “12 Days of Cleaning” approach will help you stay organized, keep things under control, and create a welcoming environment just in time for the season.

DAY 1 – DECLUTTER: Start by clearing clutter from common areas. Sort items into bins or bags for donation, trash, and things that need to be put away. Move toys, stray mail, and other items back where they belong. Drop off donations promptly to keep clutter from creeping back in.

DAY 2 – ENTRYWAY: Your entryway sets the tone for visitors. Tidy up shoes, bags, and packages. Vacuum, sweep, or mop the floors. If needed, add hooks or a small bench for coats and shoes to keep the space both functional and inviting.

DAY 3 – GUEST

BEDROOMS:

Freshen up the bedding and fluff pillows. Dust, vacuum, and clear away personal items. For added comfort, leave an extra blanket or space heater if the room tends to run cool. Small touches like a bedside water carafe, tissues, and a reading light can make guests feel at home.

DAY 4 –

DINING

AREAS: Wipe down and polish your dining table and chairs, paying attention to details like chair legs and backs. Dust any buffets, sideboards, or china cabinets too. Wash and shine glassware, and double-check that plates and utensils are spotless and easy to access.

DAY 5 – WINDOWS AND SILLS: Give your windows a shine by cleaning the glass and wiping down sills. A microfiber cloth helps avoid streaks. Raise blinds or shades to maximize natural light, making your home feel brighter and more cheerful.

DAY 6 – LIGHT FIXTURES AND FANS:

Dust ceiling fans, chandeliers, and bathroom vanity lights. Replace any burnt-out bulbs to keep rooms well-lit and cozy.

DAY 7 – LIVING AREAS: Vacuum carpets, dust mantels, shelves, and tables, and be sure to check hidden spots like between couch cushions. If you have a fireplace, give it a quick tidy – guests will appreciate the warmth and charm on chilly evenings.

DAY 8 – BATHROOMS: Scrub sinks, tubs, and toilets, and polish mirrors, and stock extra soap, toilet paper, and fresh towels. Finish with a candle or air freshener.

DAY 9 – KITCHEN: Clean inside and outside of appliances, toss expired food, and wipe down cabinets, counters, and baseboards. Working from top to bottom keeps you efficient and prevents double work.

DAY 10 – FLOORS: Revisit all floors in common areas with a final sweep, vacuum, or mop. Pay attention to corners and edges where dust often hides.

DAY 11 – FINAL TOUCHES: Take a final walk-through of your home with a guest’s perspective in mind. Straighten pillows and throws, adjust lighting to create a warm glow, and place candles or seasonal accents where they’ll add the most charm.

DAY 12 – RELAX AND ENJOY! With the work behind you, take a moment to appreciate your efforts. You’ve created a warm, welcoming space where friends and family can relax and celebrate together. 

Todd Nelson is the owner of MaidPro of the Triangle. Visit maidpro.com/raleighnorth or call 919-871-9996.

BY SCOTT GATES

There’s an electric energy in Jill Taylor’s dance studio, nestled among the trees along Durham Road in Wake Forest. Some dancers adjust buns, adding bobby pins to ensure every hair is in place. Others stretch in a corner, near a group of young dancers playing in a circle on the floor. And then there are those in the back studio, striving to show their full potential as the lilting music of Tchaikovsky’s The Nutcracker ballet fills the room.

It’s early fall, and for the Jill M. Taylor Dance Company, that means one thing: it’s Nutcracker season, and auditions have begun.

Soon the cast list will be posted, rehearsals will begin, costumes will be fitted, and props and scenery will be fashioned to bring Clara’s warm winter home – and the Land of Sweets – to life for local audiences.

BRINGING MAGIC TO THE STAGE

“As a teacher and a dancer, The Nutcracker is a beautiful production because there are so many parts for every skill level and every age,” Taylor explains. “Every year, once it’s over, the kids are excited for the next year’s production.”

Taylor opened her dance studio in 2005 after years spent on stage as a professional dancer, and has since instilled a love of dance in hundreds of local students. Dozens have been awarded dance scholarships, and seven have earned coveted traineeships with The Joffrey Ballet, one of the premier dance companies in the world.

In 2010, through an initial investment from her ever-supportive father Charles Taylor (by that time known as “Mr. Charlie” to her students), Taylor launched an annual production of The Nutcracker, creating the nonprofit Jill M. Taylor Dance Company to introduce ballet to more local youth through the beloved holiday tradition.

“One December evening, my mother, my sister, and I went to see Ms. Jill’s production of The Nutcracker, not knowing much about it and thinking it would be a one-time thing,” remembers former student Ella Lassetter. “Wrong. My sister and I absolutely fell in love with dance.” Her sister, Julia, went on to star as the Sugar Plum Fairy in Taylor’s 2023 production and now dances in Pennsylvania. Ella is now attending Western Kentucky University after being accepted to nine college dance programs across the country.

Taylor’s remains the only traditional, full-length production of The Nutcracker produced in Wake Forest and the surrounding community, providing audiences with a seasonal dash of magic.

Although Taylor’s father passed away in 2023, her mother continues to work at the studio at the age of 88, attending rehearsals and helping dancers perfect their technique. For those dancers, this year’s production of The Nutcracker, held at 2:00 PM and 6:00 PM, December 14, at the Rolesville High School auditorium, will bring a new season of magic to the stage. For the community, it’s a chance to honor Mr. Charlie’s enthusiastic support of the arts as Taylor remembers him: “clapping first, last, and always the loudest.” 

Visit tayloracademy.com for more information about Taylor Academy of Dance and the Jill M. Taylor Dance Company’s production of The Nutcracker.

OUR HERITAGE

HOLLOWELL’S FOOD STORE

BY CAROLYN RICE

BY AMY PIERCE

Long before chain supermarkets arrived in Wake Forest, residents relied on stores that catered to their customers with phone-in orders and at-home delivery. One of those grocers was Jesse Hollowell, who first came to Wake Forest as a manager for Pender Grocery before opening his own grocery store on S. White Street in 1933. Hollowell’s Food Store began a family legacy that would serve the Wake Forest community for more than 50 years.

Hollowell’s Food Store started in a small, one-story brick building constructed in 1930 at 145-149 S. White Street. The back wall featured traditional brickwork, and the storefront included wide glass display windows and doorways set back from the street. From the beginning, the store became known for its customer service, friendly employees, and strong community support, allowing regulars to pay their grocery tab at the end of the month. Hollowell promoted his store with slogans like “Your hometown supermarket,” and “We fill your basket for less money.” He brought innovation to Wake Forest, making Hollowell’s the first grocery store to install electrically lighted refrigerators and offer frozen foods to local shoppers.

Jesse’s daughter, Barbara, and son-in-law, John Lyon, purchased the store in 1965. John discovered a passion for the grocery business while working alongside his father-in-law. Barbara and her sisters grew up helping with tasks like taking phone orders and preparing orders for customers. After switching ownership, the Lyons remodeled the store, adding a self-service meat department, widening the aisles, and creating a new entrance that made parking and shopping more convenient for their customers.

John and Barbara Lyon moved the store into a new and more modern building at 150 N. White Street in 1977, rebranding it as Lyon’s Food Store. The Lyons expanded their product offerings in response to changing lifestyles, such as the decline in home canning and the rise of increasingly popular microwave meals.

Lyon’s Food Store served Wake Forest through the 1990s before the business was sold to Byrd Food Stores, Inc., based in Burlington. Through innovation, personal service, and community, the Hollowell and Lyon family built a grocery legacy. Though the stores are gone, their impact remains a lasting reminder of how small businesses help shape the identity and heart of a community. 

In just 15 years, Hollowell grew his business from a one-man operation into a thriving store with a staff of 11. To keep up with his growing business, he announced plans to construct a new, larger store at the corner of Roosevelt Avenue and White Street, where CVS stands today. This one-story brick building was lined with wide glass display windows. The new store was five times larger than the original, allowing Hollowell to offer a much greater selection of merchandise.

To learn more, come see the Wake Forest Historical Museums’s new exhibit, “Strolling White Street: A Photographic History of Downtown Wake Forest.” The Wake Forest Historical Association will host “Behind the Bricks: An Insider’s Guide to Downtown Wake Forest History,” a program focused on Downtown History, on October 12, 2025, at 2:00 PM at the Wake Forest Historical Museum. To learn more, visit wakeforestmuseum.org.

Carolyn Rice is manager of operations and external relations of the Wake Forest Historical Museum and Wake Forest College Birthplace, located at 414 N. Main Street.