March 2025 Recreational Newsletter (3)

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The Virginia Youth Soccer Association created this recreational newsletter, Foot Notes, to support and provide resources for recreational players, coaches, families, and member clubs throughout the year. If any members have ideas on how to improve the content shared in this newsletter, please contact Chloe Erazo at Chloe@vysa.com.

Read all about available resources for coaches, information on player health and safety, member club highlights, printable activities for players and more!

KICKING OFF A NEW RECREATION SEASON

SPRING 2024 RECREATION SEASON

It is that time again in Virginia. Cleats have been pulled out and dusted off for yet another season playing the beautiful game. Volunteers have stepped up, game schedules are set, and parents are busy signing up for post-game snacks.

The Recreational season is kicking off for most Virginia Youth Soccer Association member clubs! We can’t wait to follow along as players develop new skills, teammates turn into friends, and unforgettable memories are made—both on and off the field.

SPRING REGISTRATION

reporting referee abuse, and embodying behaviors that represent the best of us.

COACHES CORNER

Coach Development Retains Players

A recent report from the American Academy of Pediatrics (AAP) cited that 70% of kids drop out of sports before the age of 13. At VYSA, players are the center of everything that is done on the field, and coaches play a crucial role in whether young athletes continue in the sport.

To support coaches, VYSA offers a variety of resources, including curriculum, lesson plans, formal courses, and informal clinics. One great starting point is VYSA’s free 2-hour “Coach for Community Clinic,” designed to help provide new coaches with an organizational plan. Struggling to get practice started? Finding that your players are bored or not learning? These concerns are addressed in both classroom discussions and practical on-field sessions.

The formal U.S. Soccer Grass Roots licenses are aimed at those who coach players in the various game structures, 4v4, 7v7, 9v9 and 11v11. These four-hour courses consist of age-appropriate material designed specifically to give foundational information to coaches who play at those levels.

Both the Coach for Community clinics and Grass Roots license courses will enhance a coach’s knowledge on and off the field. The enjoyment of the game stems from the environment the coach creates, and as coaching theories and methodologies evolve, VYSA is always striving to improve.

VYSA’s Coaching Education team is committed to staying current, offering bi-monthly staff development for instructors and immediate access to valuable resources. Recently, U.S. Soccer Grassroots Educators met in Northern Virginia for a workshop to grow the skills of future instructors. Thank you to Lucas Cook, a VYSA Coach Educator, for leading this U.S. Soccer workshop for Grass Roots educators.

ALEXANDRIA SOCCER ASSOCIATION C4C

COACH FOR COMMUNITY

Coach for Community (C4C) provides coaching education resources for grassroots coaches and is intended to help increase player participation and retain players and coaches. The objective is to share best practices for player development in games and training sessions and share member benefits for the host organization.

The Virginia Youth Soccer Association C4C course is a FREE 2 hour program in the course material of your choosing. You can select the 4v4, 7v7 to 9v9, or 11v11 format. The course will have a one-hour classroom portion and one hour field session.

At the conclusion of a Coach for Community event, each person that attended will receive a $25 voucher to use when registering for an In-Person Grassroots course of their choosing.

If your club would be interested in hosting this FREE educational opportunity to your recreation coaching staff, please complete our host a course form!

COACHING COURSES

UPCOMING COACHING COURSES

March 30, 2025

Coach for Community hosted by Powhatan soccer Association

LEARN MORE

April 24 - June 15

D License Course hosted by Central Virginia United

LEARN MORE

April 28 - June 22

D License Course hosted by Valley United

LEARN MORE

May 11, 2025

4v4 hosted by SW VA Rush

LEARN MORE

May 11, 2025

9v9 hosted by SW VA Rush

LEARN MORE

May 26 - July 21

D License Course hosted by Chesapeake United

LEARN MORE

June 16, 2025

7v7 hosted by Alexandria Soccer Association

LEARN MORE

June 17, 2025

9v9 hosted by Alexandria Soccer Association

LEARN MORE

Player Health & Safety Tips

Virginia Youth Soccer Association provides members with a wide array of player safety resources to ensure young athletes are prepared for injuries and stay healthy on and off the field. The Player Health & Safety section of Foot Notes will feature important articles on various topics such as injury prevention, concussion awareness, proper nutrition and more.

HEAT AND HYDRATION

Extreme heat can impact players' health and safe play Proper hydration and knowing when you need to drink are critical, to help prevent many injuries and illnesses, from muscle cramps to heat stroke. Players should drink water before, during and after a game or practice, which means coaches should make sure there is adequate water available. U.S. Soccer’s Recognize to Recover program gives players, parents, coaches and referees information and guidelines to make sure the desire to play does not cloud the decisionmaking process when it comes to evaluating environmental conditions to ensure the safety of those on the field.

RECOGNIZE

Thirst is a warning that your body is already in an early stage of dehydration. Drink when you are thirsty. Recognizing the signs of dehydration are important because the amount of water required will vary from player to player.

Dry, sticky mouth

Sleepiness or tiredness

Headache

Dizziness or lightheadedness

Rapid heartbeat

Rapid breathing

Fever

In the most serious cases, delirium or unconsciousness

recover

Add hydration breaks

Shorten practice

Practice early or late in the day when temperatures are lower

Use less-strenuous training activities during practice

Featured Program: Charlottesville TOPSoccer

All children can benefit from the exercise, energy release, and pure enjoyment of playing sports. Participating in sports can help boost self-confidence, manage weight, and improve skills in relationship building and working as part of a team.

However, there were absolutely no opportunities for children with cognitive and physical disabilities to play soccer in Charlottesville, so in March of 2024, Katie Kenny, Zayan Meah, and, Tyler Rynne decided to tackle this problem

Together, they founded Charlottesville TOPSoccer. In partnership with USYS TOPS and CASC, the program is designed to bring the opportunity of learning and playing soccer to any boy or girl in Charlottesville who has special needs.

Now entering their third season, Charlottesville TOPSoccer continues to grow, with 12 registered players and over 15 dedicated Buddies. Their goal is to involve as many people as possible, thus providing volunteers with rewarding service experiences while increasing access to inclusive sports for children in Charlottesville.

“[My son] had the opportunity to play with TOPSoccer this past fall and had the most fantastic experience As a parent of a child with special needs and former coach and educator myself, I was impressed with the coaches' and buddies' positive attitudes, organization of every practice, individual approach to every child, and communication throughout. It is our goal to give our son every experience a child should have regardless of their abilities and TOPSoccer provided a better experience than we could have ever imagined !” – Stacey Gearhart, a Charlottesville TOPSoccer Parent

PROMOTING SOCCER IN SCHOOLS

A Partnership with VYSA and Sterling Soccer Club

Encouraging Health, Fighting Obesity, Drugs, and Violence, and Fostering Community Building and Engagement.

Sterling Soccer Festival held to Promote Soccer in Schools

The Vision and Mission

The Virginia Youth Soccer Association (VYSA) has long been a stalwart in promoting the beautiful game of soccer among the community's youth VYSA’s mission goes beyond merely teaching the skills and techniques of the game; it extends to nurturing a healthy and robust community spirit This year, VYSA is thrilled to partner with Sterling Soccer Club (SC) in an initiative to reach out to the schools and community's young boys and girls

Soccer, Combating Obesity, Drugs, and Violence

One of the primary goals of this partnership is to address significant societal issues such as obesity, drug abuse, and violence. Students engaging in sports like soccer are less likely to fall into the traps of unhealthy behaviors. The structured environment of a soccer team provides them with a sense of belonging and purpose, steering them away from negative influences We all know Studies have shown that kids engaging in sports do well in school

Furthermore, soccer instills a sense of discipline and respect for the rules These values are critical in combating drug abuse, violence, and school attendance The camaraderie and support system within a soccer team can often serve as a buffer against peer pressure and other negative influences

Working together creates an environment where young people thrive, not just as athletes and students but as responsible, healthy, and engaged members of society.

VYSA & ALEXANDRIA SOCCER ASSOCIATION

‘SOCCER IN SCHOOL’

INITIATIVE IS SELECTED

BY U.S. SOCCER

Virginia Youth Soccer Association (VYSA) and Alexandria Soccer Association (ASA), in partnership with Alexandria City Public Schools (ACPS), were recently awarded an Innovate to Grow grant from US Soccer. Funded for three years and beginning this fall, ASA and VYSA will launch “Soccer IN School” the program will bring a two week soccer unit to every second grade physical education (PE) class in the ACPS district For the coming year, all 1,360 second grade students will participate in this groundbreaking program which includes:

Soccer training with professional U.S. Soccer licensed coaches

Introduction to referees and rules of the game by U.S. soccer referees

Professional player appearances

PE Teacher training by US Soccer coaching educators

A “Soccer Skills Challenge” take home packet including a soccer ball and jersey

ASA’s Outreach & School Programs Manager Johnatan Nunez partnered with the ACPS Health & PE Instructional Specialist, Kristin Donley, to develop the program Soccer IN School integrates U.S. Soccer curriculum with the Physical Education Standards of Learning for second grade students in the Commonwealth of Virginia. The goals are to improve school day attendance and test scores, foster a love for the game, and get kids involved in soccer outside of school. Donley notes, “This partnership will be a valuable asset, supporting skill-focused instruction in the PE setting where both teachers and students reap benefits. Anytime you can enhance a unit of instruction by bringing in experts it increases student engagement and makes learning the unit more fun Additionally, this program will foster a social emotional perspective as students learn how to show good sportsmanship and work as a team”

Are you a coach, manager, or leader for a youth soccer team?

Fill out this form for a chance to win exclusive Junior Spirit prizes:

An autographed NWSL Soccer Ball

One 30-minute zoom call with a Spirit player

A free Spirit shop item

Two suite level tickets to a Spirit game

Signed original training shirt by Trinity Rodman

ENTER TO WIN

Coming together for the win.

Publix is a proud sponsor of youth soccer.

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