The Sherwood August 2018

Page 1

August 2018

01623 707 017

Woodborough Bridge Club Drained by Southgates’s boys being knocked out by Croatia. Daunted by having to regroup for bronze on the Saturday. On tenterhooks about whether Serena would prevail so soon after giving birth. On edge to see Federer attempting the seemingly impossible. Relieved that England rugby had prevailed against South Africa. Amazed that English cricket had triumphed so comprehensively against Australia but disappointment about being pipped at the post by India. Worn out by the stress of the British Grand Prix. And everybody baking in the heat and hoping for rain and only watering the gardens in secret at night. BBQs in the garden, tennis on Woodborough courts, football in the park, cricket stumps on the wall, and men in shorts. A typical English summer. No time for Bridge then. But oh yes there is. Forty players turned

out for 24 boards of duplicate bridge at Woodborough village hall last night. A bit of a failure really, because Director Clive had urged us all to speed up to get through 27 boards. The chocolate biscuits were a bit rushed but a very good night nonetheless. As ever. The new committee meets next week for the first time and will allocate roles. It hopes to be able to put lumpy matters such as new constitutions and GDPR behind them this year and concentrate on Club developmental matters such as recruitment and retention, team and competition play, and a teaching program. Please contact Jane, details below, if you think that you may be interested in learning this fascinating game. Please contact Jane (0115 9652595) or enquiries@woodboroughbridgeclub.org.uk For more information visit: www.bridgewebs.com/woodborough

Blidworth Parish Council The Blidworth Parish Council Summer Fair will be held at the Blidworth Welfare on Sunday 26th August 12noon – 4pm. There will be lots of fun for all the family. The Annual Christmas Fair and Light Switch on organised by Blidworth Parish Council will be held on Saturday 24th November. Watch this space for updates! If you would like to have a stall at either of these events please contact the Parish Clerk on 01623 490358. We look forward to seeing you there. The Tour of Britain is coming to Blidworth on

Saturday 8th September and we need your help! We’d like to turn the village Yellow….. Decorate your windows, homes, gardens or business premises and help put Blidworth on the map. If you have any old bikes that you would be willing to donate to be sprayed yellow, please get in touch with us. The Parish Council have become aware that we have a selection of anonymous litter pickers in the Village. We would like to give our thanks and appreciation for carrying this out, and helping our Village become a better place to be. (Continued on page 15)

Local News Page 3 & 5 Blidworth Local News Page 11 Rainworth Local News Page 13 Edwinstowe, Bilsthorpe & Farnsfield Local News Page 15 Ravenshead Local News Page 17 Ravenshead Village Hall Guide Page 18 What’s On Pages 19 & 21 Sport Page 32


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News & Information Local Libaries Bilsthorpe Libary Libary 01623 Bilsthorpe 01623 870216 870216 Wednesday 9.30am Wednesday 9.30am -- 1.00pm 1.00pm Friday 1.30pm Friday 1.30pm -- 5.00pm 5.00pm Saturday 9.30am Saturday 9.30am -- 1.00pm 1.00pm Blidworth Libary Libary 01623 Blidworth 01623 793775 793775 Monday 9.00am 9.00am -- 12.30pm Monday 12.30pm Wednesday 2.00pm Wednesday 2.00pm -- 6.00pm 6.00pm Friday 9.00am -- 12.30pm Friday 9.00am 12.30pm Saturday 9.00am 9.00am -- 12.30pm Saturday 12.30pm Farnsfield Libary Libary 01623 Farnsfield 01623 883917 883917 Monday 9.00am -- 12.30pm Monday 9.00am 12.30pm Wednesday 9.00am 12.30pm Wednesday 9.00am - 12.30pm Friday 2.00pm Friday 2.00pm -- 6.00pm 6.00pm Saturday 9.00am Saturday 9.00am -- 1.00pm 1.00pm Rainworth Libary 01623 791038 Rainworth Libary 01623 791038 Tuesday 9.00am - 1.30pm Tuesday 9.00am - 1.30pm Friday 1.00pm - 5.00pm Friday 1.00pm - 5.00pm Ravenshead Libary 01623 794634 Ravenshead Libary 01623 Tuesday 9.00am - 12.30pm 1.30pm 794634 6.00pm Tuesday 9.00am - 12.30pm Thursday 9.00am - 12.30pm 1.30pm 1.30pm 6.00pm 6.00pm Friday 9.00am - 12.30pm 1.30pm Thursday 9.00am - 12.30pm - 5.30pm 1.30pm Saturday 9.00am - 12.30pm 6.00pm Friday 9.00am - 12.30pm 1.30pm - 5.30pm Saturday 9.00am - 12.30pm

Methodist Church Blidworth Services 10.30am (All age service on 3rd Sunday of month) Midweek Communion service 1t 11am on the third Tuesday of each month. Rainworth Services Sunday service at 10.30am Family service on first Sunday of the month. Evening services around the circuit Saturday morning Coffee and Chat from 10am - 12 noon in the Hall

Local Contacts Rainworth Health Centre 01623 794293, Warsop Lane Dentist 01623 798611 AMG Surgery 01623 695461, 59 Mansfield Rd Ravenshead Surgery 01623 795461, 30 Longdale Ave Joseph Whitaker School 01623 792327

Late Night Chemists

Boots - St Peters Retail Park Station Street, Mansfield NG18 1BE 01623 653 926 Opening Times Mon - Sat 9:00 - 00:00

Send your news and photos to chloe@news-journal.co.uk Sainsburys Pharmacy Nottingham road, Mansfield NG18 1BW 01623 557144 Mon – Sat: 8:00 – 22:00 Sun: 10:00 – 16:00 Rosemary St Pharmacy Rosemary street Mansfield, Notts, NG19 6AB 01623 622413 Mon- Fri 7:30 – 22:00 Sat:8:0022:00 Sun 8:30-22:00

Useful Contacts Trussel Trust Food Bank 07716439740 Frank 0800776600 Shelter 08088004444

Orchard Pharmacy - Orchard Medical Practice, Stockwell Gate, Mansfield, Notts NG18 5GG - 01623 656586 Opening Times Mon - Fri 7:00 - 23:00 Sat 9:00 -23:00 Sun 10:00 - 16:00

Newark & Sherwood Homes 01623 860740

Asda Pharmacy, Priestic road, Sutton in Ashfield Notts NG17 2AH – 01623 516222. Opening times mon 8:00 – 23:00 Tue, Thur, Fri 7:00 – 23:00 Wed: 8:00 – 22:00 Sat: 7:00 – 22:00 Sun: 10:00 – 16:00

Mansfield District Council 01623 463463

N&S District Council 01636650000

Notts County Council 08449808080

National Heritage weekend Old Meeting House Unitarian Chapel – built 1702

National Heritage Weekend - Friday 7th September to Sunday 9th September Exhibition = “Great Women Who Changed Our World” (Suffragettes and Others) Opening Times

Friday, 7th 10 a.m. to 4 p.m. Saturday, 8th 10 a.m. to 4 p.m. Sunday, 9th 12 noon to 4 p.m. Also “Photographic Exhibition and Competition- Within a Mile of the Chapel Concert by “The Singers” - Sunday at 3 p.m. Admission Free. For further details: Contact Rev. Maria Pap 07486 062320

Farnsfield Local History Society

Edwinstowe Services 10:15am (Fourth Sunday of the month there is a lunch - all is welcome)

Members of the Farnsfield Local History Society had the benefit of the warm dry weather for its annual Summer Social in David and Judith Milnes' garden again this July. A good number attended despite the occasion coinciding with the World Cup match of England v Croatia as well as Wimbledon. Once again Peter and Paula Stimson provided a quiz, this time cryptic clues about names of houses in the village.

Church Service Times St Mary’s, Blidworth - 9.00am St Simon & St Jude’s, Rainworth -10.30am Sherwood Forest Community Church, Blidworth - 10.00am

We do not meet in August so the next meeting will be on Wednesday, 12th September. Bill Taylor will give a talk on The Robin Hood Line – the Notting-

Bilsthorpe Services 10.15am (All age service on 4th Sunday of month) Bible study group Thursday mornings. Community Cafe Mondays 9:30am 1:30pm.

3

ham to Worksop Railway. Visitors are always welcome at our meetings - £3 includes tea and biscuits. We have a visit to Winkburn Hall on 19th September at 2.30 p.m.

The speaker on 10th October will be Pauline Marples and the subject:Mansfield in World War I, which will include ClipstoneCamp. If you would be interested in joining us then please contact David and Judith Milnes on 01623 882454 for more details. Also look at our website www. farnsfieldlhs.co.uk


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Local News

5

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Abbey Medical Group Patient Participation group (PPG)

As things change in health and care nationally, locally and within our GP surgeries, it becomes so important to involve patients and carers in improving our services. Who better to speak out for what is needed by patients than those who use the Practice? We are fortunate that our health team want to work with us to deliver the best possible care. PATIENT & PUBLIC ACTION DESKS – At Blidworth Surgery on the 2nd Monday of the month from 10 to 12 noon. At Ravenshead Surgery on the 4th Friday in the month from 10 to 12 noon. These sessions are run by the Patient Participation Group (PPG) for people to provide feedback or queries to the GP Practice and importantly

to give people information, advice & support about healthcare issues. We can link people up with support for long-term conditions, charities, and provide workshops for specific issues. Recent events have covered, diabetes, carers support, mental health resources locally. For more information ring 07816933429. We also have a monthly Memory Group for people living with Dementia and their carers on the first Wednesday of the month at 2.30 in Blidworth Library. Next meetings on 1st August and 5th September. GP Surgeries across Mansfield, Ashfield, Newark & Sherwood are now offering evening and weekend appointments. Patients can now book appointments from

A new live music show, Rock For Heroes, will combine the music of favourite rock and pop stars with fundraising.

Adams, Elton John, Simple Minds and many more.

6.30pm to 8pm Week day evenings and Saturday mornings. You can book an extended access appointment via your own Practice. Did you know you can register to book and cancel routine appointments and order repeat prescriptions on-line by taking your photo identification to the Reception desk? Want to know more? For an informal chat to find out how you can get involved contact: Gilly on 01623 797138 Rick Gooch, Practice Manager on 01623 795461 Visit www.blidworthandravensheadsurgery.co.uk

Getting ready to rock for heroes A collection for Help For Heroes is made at the end of each show, including the one at the Palace Theatre, Mansfield, on 21st September. Performed with a full live rock band, the show will feature music from artists such as Dire Straits, Status Quo, Queen, David Bowie, Madonna, Spandau Ballet, Bryan

A spokesman said: “You won’t see a bad wig here, this isn’t a tribute act — this is simply paying tribute, the best way we can, to legends in music. Tickets cost £16. Go to www.mansfieldpalace.co.uk, call 01623 633133 or call in at the Box Office on Leeming Street.

Bilsthorpe Garden club updates Thank you to everyone who helped at and supported our Plant Sale & Coffee Morning on Saturday, 2nd June. £550 was raised. Thank you also to everyone who supported our stall at Bilsthorpe “Flying High Academy’s” Maypole Event & Tea Party on Thursday, 21st June. We have recently been fortunate enough to visit two inspiring projects, namely “The Flower Pod” at Brackenhurst on Wednesday evening, 20th June and “Eton Avenue Growers’ Association” in Newark on Wednesday evening, 18th July. At both venues we were given a warm welcome, guided tour and generous hospitality. Both events were organised by Pat Jones. From Sunday, 24th June to Saturday, 30th June, Members enjoyed their Group Summer Holiday, which was based in Criccieth, North Wales. Amongst our visits were Penrhyn Castle and gardens, Crug Farm Gardens and Nursery, Bodnant Garden,

Plas Newydd Country House, Hidden Gardens Plas Cadnant, Llanberis Railway & Slate Museum, Plas Brondanw Garden and also Llandudno and Portmeirion. In addition to the above North Wales visits, we visited Tatton Park on our outward journey and Jenny and Tom Williams’ garden “The Laundrey” and also Jodrell Bank on our homeward journey. The holiday was organised by Alan Ashley, assisted by Margaret Wright.

We were pleased to participate in the Flower Festival at St. Margaret’s Church, Bilsthorpe on the weekend of 7th and 8th of July and we thank Member, Sandra Fleet, who was assisted by Jean Manning for a wonderful floral display in the church porch. On Sunday, 15th July, we had a lovely allday coach-trip to Arley Hall and Gardens in Cheshire. The trip was organised by Jenny Smart, assisted by husband, Steve and Ian

Roberts.

Our next event will be our Annual General Meeting and 25th Anniversary Social Evening on Wednesday, 15th August at 7.30 pm in Bilsthorpe Welfare. Buffet refreshments will be served. On Sunday, 2nd September, we shall be holding our Annual Produce Show in Bilsthorpe Village Hall, Cross Street. The event will be open to the public from 2.15 pm and awards will be presented at 3.0 pm, followed by the auction of produce and the raffle draw.


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Home & Garden

7 Send your news and photos to chloe@news-journal.co.uk

Five home improvements which add long lasting value

Homeowners who are keen to ensure their biggest investment continues to increase in value regardless of the market trends are improving before they move. In a market where pricing is make or break for many buyers, sellers are boosting their chances of securing an offer by ensuring their home is in tip-top condition.

The housing market is unpredictable and with the best will in the world, no one can guarantee what is going to happen to the value of your home in the next 5 or even 10 years. Many homeowners are taking their home’s resale fate into their own hands with renovation projects big and small. Tidying up your garden

Maintaining your garden can be done in one weekend and will not only add value to your home but will also help create a winning first impression which is priceless. With tenants spending longer in rental accommodation, gardens are becoming a rental must-have. Fixing and maintaining the exterior Repainting doors and windows, fixing any defects in the exterior and cleaning out the gutters all help add to your properties curb appeal and boost the value of your home. For just a few hour’s work, you can add thousands to the value of your home. Picking a daring door colour will also help your property stick out in the minds of prospective buyers and tenants. Building an extension This home improvement may take a little longer so if you want to move right away it may not be feasible, but for landlords building an extension not only adds an extra room for your tenants to enjoy but will also boost the value of the home by up to 20%! Refurbishing the kitchen Kitchens are often the most important rooms for buyers and tenants, having high-quality appliances and well-maintained cabinets and cupboards will increase the property’s value as buyers and tenants will want to avoid forking out on costly repairs and replacements. Replacing the carpets Ripping out old, worn down carpets and replacing with either a new neutral carpet or even better hardwood floor will increase the value of your property. For landlords, we recommend wooden or laminate floor, it is much more likely to last longer and there’s less risk of it getting stained or damaged. Whether you are hoping to sell in the next few months or, are a landlord hoping to make rental profit, these home improvements are likely to help your property continue to increase in value. To find out more about the current value of your home, contact Romans on 01344 985 666

Share your news and photos with us

I

F you have any news and photographs of events in and around this area why not share them with other readers of the Sherwood?

Send us an electronic copy of photographs with a few details and we will try to publish them in a future edition. In each edition we devote pages to

news of achievements and success by individuals and groups in the area. Email chloe@news-journal.co.uk with your news and photographs or suggestions of items to be included.


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Blidworth and District Historical & Heritage Society

On July 3rd we once again met at the Blidworth Welfare Function Room for our monthly members meeting. On this occasion we were visited by John North. A 50 minute film entitled “Experience Nottinghamshire” was shown by John, and the members and guests thoroughly enjoyed every minute. The complete film was created, produced and edited entirely by John and his wife and the result was a most polished production of the highest quality and presented using equipment of an equally high standard. “Experience Nottinghamshire” included in its topics such subjects as the Cresswell Craggs with exceptionally realistic images of the landscape during the Ice Age between 10,000 and 50,000 years ago. The Dukeries and North Nottinghamshire were well represented such as Ollerton Mill, dating back to 1713, the only working watermill in Nottinghamshire, the Clumber estate, Thoresby Hall and Wollaton just to mention a few, were featured with manificent panoramic views. The film went on to show some wonderful days out that can be experienced in Nottinghamshire. The Moorgreen Show attracts over 20,000 visitors during its two days, Holme Pierrepont Country Park, home of The National Water Sports Centre, its whitewater course is a focal point for English whitewater rafting and kayaking, often holding international events. Nearby is the earliest built brick building in the county, Pierrepont Hall, built by Sir William Pierrepont in 1500 and still lived in by his descendants. We very much look foreward to John North returning soon to present his “Experience Derbyshire” Following the break, a talk was delivered by Jayne Williams and the subject

concerned the Women’s Royal Voluntary Service (WRVS) and the connection to her own grandmother – Elsie Saville. Originally the WRVS was the Women’s Voluntary Service (WVS), not attaining the “Royal” until 1966 when the Queen became their Patron and until 2013 when it changed again to the Royal Voluntary Service (RVS). Formed in 1938 as the WVS for Air Raid Precautions (ARP), today the RVS is the largest voluntary organisation in British History and celebrates its 80th anniversary this year.

clubs etc. it became the foundation stones of the Welfare State. Also, 1960s preparing the Nation in the event of a nuclear war! Following on from the death of Lady Reading in the early 70s they changed with the times and became a registered charity. Refocused their efforts to “serve the communities” and in 2013 became the Royal Voluntary Service (RVS). Elsie Saville had been a long serving member of the WVS receiving a medal and clasp in recognition of that service. The question was, what did that service entail and how long is “long service”? An enquiry to the RVS was made. The family history and their answer was explained. Elsie started in 1938 and served until 1990. The medal was issued for exceptional service of 15 years where a minimum of 40 duties per year were done; the clasp for a further 12 years’ service after that. The question is what of the other 25years? The presentation was well received with people expressing their interest and interaction. Our next three meetings are as follows; •August 7th - Peter Hammond with Nottingham’s own Oliver Twist. •Sept 4th- Peter Smith and the history of Rufford Abbey. •Oct 2nd – Colin Hobday, Historic Gardens and Houses. Our meetings are in the Function Room of the Blidworth Welfare. Doors are open at 6.45 pm and ample parking is available. New members are always welcome. There is a small charge on the door of £2 to cover refreshments. Our book, 'Blidworth and the First Word War' is into its second printing. It can be purchased from 'Miss Victoria's Shabby Chic Furniture Shop' at 39 Mansfield Road, Blidworth, telephone 07712693966 at a cost of £10, or contact us at www.blidworthhistoricalsociety.co.uk Email: blidworthhistory@virginmedia.com

The timeline from the founding of the WVS in 1938 by Lady Stella Reading, through their War Work 1938-1945, post war 1945-1950, rebuilding the Country and doing Meals on Wheels; Darby & Joan

Share your news and photos with us

I

F you have any news and photographs of events in and around this area why not share them with other readers of the Sherwood?

Send us an electronic copy of photographs with a few details and we will try to publish them in a future edition. In each edition we devote pages to

news of achievements and success by individuals and groups in the area. Email chloe@news-journal.co.uk with your news and photographs or suggestions of items to be included.


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Local News

13 Send your news and photos to chloe@news-journal.co.uk

A very busy summer at Sam’s Workplace Well another mega busy month at Sam’s Workplace. We were approached by a fantastic young man from Joseph Whitaker School, Brandon, who asked if he could undertake a sponsored walk to raise funds for Sam’s Workplace. Of course we said yes - on 30 June this young man walked around Rainworth in scorching heat, and always with a lovely smile on his face to raise funds for Sam’s Workplace. We cannot thank him enough for his generosity in supporting our work, but we’re glad he enjoyed his knickerbocker glory as a reward treat and a cooling bucket of water from Nan!! Thank you Brandon, you are our superstar!

On 21 June we took a group of our young adults to join in with the One Walk in Mansfield. This walk is to support young people with learning disabilities in the local area. Our guys certainly enjoyed meeting

Sammy the Stag and mingling with everyone who attended.

each they are an absolute bargain - no wonder they’re selling so quickly!!

We also had an absolute blast at Renfest this year .. thank you so much to everyone who visited our stall and had a go on our game. Despite the absolutely scorching weather, we really enjoyed the day and enjoyed the music and other stalls who were there ...and then followed by having another stall at a Kool Kids craft fair on Sunday, phew!

We were very lucky to be invited to the Parent Carer Conference at Edwinstowe House on 13 July 2018 - Sam and Jordan did a fantastic job of promoting Sam’s Workplace, and they thoroughly enjoyed themselves!!

We are also very happy to be part of the Asda green token appeal …. please please please, if you shop at Asda please choose Sam’s Workplace to receive your green token. We are hoping to win to keep our crockery supplies updated as we do have a fair amount of breakages!! We are still continuing our hard work at the allotment - we are losing lots of plants in this hot weather, but we continue with our growing plans; our strawberry crop has been fairly good this year, as has our onions!! We are there every day to ensure the health and well being of our animals especially during this extreme heat …. We are also having excellent sales of our cornflake tarts and banoffee pies - at 50p

Our guys had a fantastic time at the Make Do & Mend Workshop put on by Veolia they thoroughly enjoyed themselves and each made a fabulous cushion cover - thank you so much to Veolia for putting this on! We are also so very grateful to Veolia for their support of our allotment and compost project - they kindly donated £591 towards our new compost bins - thank you! Finally, here’s a sneak preview of what we’ve been working on for the summer holidays …. think magic, think tails, think wings …… better still come in and see it for yourself, it is amazing!!!! We’re open Monday to Friday 9am to 4pm during the holidays, and Saturdays 9am to 2pm. Looking forward to seeing you …… Love from all at Sam’s Workplace

Share your news and photos with us

I

F you have any news and photographs of events in and around this area why not share them with other readers of the Sherwood?

Send us an electronic copy of photographs with a few details and we will try to publish them in a future edition. In each edition we devote pages to

news of achievements and success by individuals and groups in the area. Email chloe@news-journal.co.uk with your news and photographs or suggestions of items to be included.


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www.nottsappliancesrepairs.co.uk MAKE SURE THE SUMMER SUN DOESN’T DAMAGE YOUR FINANCES Following weeks of glorious sunshine and talk of this summer being the hottest for 12 years, it’s hard not to feel happy about the heatwave. Yet despite the many benefits these sunny climes have on our health and wellbeing, evidence suggests that summer can be detrimental to our wealth. As we feel the sun on our skin, our purse strings often loosen and our wallets fall open a little too easily. Many people find it difficult to control their summer spending – shown in the increasing number of customers visiting Everyday Loans’ new Mansfield branch asking for advice and support. One recent study* showed that 57% of Brits spend more money in the summer months. Nearly a quarter of those polled say they rely on credit to fund their extra sunny-day spending. These additional outgoings were attributed to there simply being “more things to do” and that they felt happier during the lighter days, encouraging them to splash more cash. But it’s important to try not to spend on impulse and because of the weather, as this can – and usually does - wreak havoc on our budgets.

For those who are already feeling the pinch, the UK’s largest non-standard branch-based lender can help the people of Mansfield with their borrowing needs. Daniel De Quincey, Manager of Everyday Loan’s Mansfield branch, said: “It’s important to keep a close eye on your bank balance, especially in summer months - not splurging money that you don’t have on expensive trips, nights out and unaffordable holidays. “As a responsible lender, we always meet face-to-face and take time to understand our customers needs on personal level. This means we’re best placed to help them get back on to their financial feet with comfortable repayments.” For more advice on how to stick within your means this summer visit www.everydayloans.co.uk/news *From credit report provider Noddle

“It’s important to keep a close eye on your bank balance, especially in the summer months” To find out more about Everyday Loans in Mansfield, call into the branch at: Unit B, The Moot Hall, 24 Market Place, Mansfield, NG18 1HZ or call 01623 392080. Alternatively, visit www.everyday-loans.co.uk call 0808 231 5453 or follow us on

Facebook.


Local News

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Bilsthorpe Heritage Museum Thank you to everyone who supported our stands at Bilsthorpe “Flying High Academy”, Bilsthorpe Scouts’ Tabletop Sale, our Welfare 6oth Anniversary Celebrations, Manor Farm “Open Day” and our Welfare “Fun Day”. We have also enjoyed Group Visits from: Bilsthorpe St.John’s Badgers, Bradgate U3A, Rainworth U3A, Ruddington Museum Heritage Group and two visits from Hucknall Tourist Regeneration Group (an excellent organisation run by volunteers, who run regular Summer mini-bus excursions from Hucknall Library). On Thursday, 7th June, three Members attended Cresswell Crags Museum for the launch of the “Dothill Project Exhibition, organised by Dr. Natalie Braber and featuring work by local schoolchildren, some of which took place at our Museum. On Thursday, 14th June, five Members attended Notts Heritage Forum Conference & Awards at Nottingham Trent University’s Clifton Campus. Several Museums, including ourselves, have been engaging in projects, with the assistance of Heritage Forum mentors and the Conference was a chance to showcase these projects. Member, Bob Bradley, assisted by archivist, Andrea Swallow, researched “Mining in Bilsthorpe & Surrounding Villages 1918 – 1928” and gave an excellent presentation

on the display to assembled Forum Members. Later, at the Awards Ceremony, we were surprised and delighted to receive the “Judges Special Award” for our achievements as a totally volunteer-led museum, especially the attainment of Accreditation. We were also pleased for our friends at both Mansfield Museum and Bassetlaw Museum, who received well-deserved awards.

We were pleased to participate in St. Margaret’s Church “Flower Festival” on 7th and 8th July. The theme was “Weddings” and we wish to express thanks for the donation of a vintage wedding dress and accessories, which we used in our display and also the kind loan of wedding photographs, which we copied for the event. On Wednesday, 11th July, we were delighted to participate in World War I “Heritage Day” in Rufford Park with an exhibition of both mining and home life at the time of World War I. We enjoyed the interest shown by the visitors to our marquee, particularly the coachloads of schoolchildren.

Blidworth Parish Council

(Continued from page 1) Our fabulous War Memorial gardener Mrs Dabbs has asked for any donations of knitted poppies please. We are hoping to decorate the War memorial with 100 red poppies and all donations would be gratefully received. Please bring your knits in to the Parish Office. Mrs Dabbs works tirelessly on the War memorial making it look spectacular, we really appreciate her efforts so thank you. I’m sure you will agree that the Village looks fantastic with its array of planters provided for you by Blidworth Parish Council. We would also like to thank Blidworth Oaks School for doing the display in front of the leisure Centre, and the Army Cadets for the great work at the Library. We really appreciate your help.

Our next event is a Tabletop Sale & Coffee Morning on Saturday, 11th August from 10.00 am until 12.00 noon in Bilsthorpe Village Hall, Cross Street. Stallholders may set-up from 8.00 am onwards and all stalls are now taken.

Get gardening with Greg Awesome August Ok, I take it all back Mother Nature, bring back the rain and the downpours if only for a little while, all is forgiven and I miss you! And besides, I think im getting a repetitive strain injury from reeling my hosepipe in and out. Though on the plus side i've now got biceps like Popeye (showing my age there I know) and an iron grip from holding the spray trigger for so long. But still, Summer is now in full swing and needs must as the season drives, so lets have a look at a few things we need to think about this month. Dead heading and cutting back of perennials and bedding plants alike as their flowers fade will give them a new lease of life and provide them with an opportunity to produce a few more flowers before winter, add to this a bit of liquid feed every couple of weeks while they are actively producing new growth and flowers to give them the best encouragement.

While cutting back faded blooms, take care to save any seed heads (such as poppy) that you wish to multiply stock of for drying and later sowing ( I also like to leave a few seed heads on the plants here and there to help the wildlife in the garden too if I can). Collected seed heads can be dried on a tray in a warm windowsill, airing cupboard or greenhouse until they open (some may not open naturally so will have to be crushed or split), these can then be shaken into paper bags and placed into a cool dry place until they are sown (usually in Autumn or Spring). Keep an eye out for greenhouse pests too at this time of year, particularly red spider mite during particularly hot and dry spells who's sap feeding habit can cause serious damage to glasshouse crops and shows itself as mottling of leaves and early leaf drop and in extreme circumstances plant death. You can discourage these by regu-

larly damping down your greenhouse walls and floor, this will increase the humidity levels which the mites do not like. And last but not least, watering! August is usually one of the driest months of the year so it is essential to keep your plants supplied with water, particularly those in containers. If your water butts are empty, like mine try using 'grey water' from around the house where you can as long as it doesn't contain too many chemicals. Otherwise, its a case of hooking up that hosepipe and building up those hose reelin' muscles! www.timmermansgardencentre.com Have a great August. Greg Walster

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Ravenshead News

17

Entertainment at Ravenshead Village Hall On Saturday 18th August 70's JUKEBOX HEROES arrive at the hall. This 6 piece band consists members from groups of the era ranging from Bay City Rollers to Sweet and Paper Lace to the Glitter Band. Tickets are £15 each and are available by calling Peter on 01623 360155 or 07745 791337 also available at Adcock Financial in Milton Court, Ravenshead. Saturday 1st September is the day to celebrate the 50th Anniversary of Ravenshead Village Hall. There will be activities for all the family from midday to 6.00 pm including Hog Roast, Bouncy Castle, Craft Stalls,

Raffle and more. Inside the hall there will be an afternoon and an evening concert of Folk Music. The afternoon concert at 2.30 pm features GILMORE & ROBERTS, FLOSSIE MALAVIALLE and TRYPTYCH. Tickets are £12.50 each. The evening concert at 7.30 pm features BELSHAZZAR'S FEAST, FLOSSIE MALAVIALLE and JAKE BURNS. Tickets are £15 each. A ticket for both shows is at a combined price of £25. Available from www.musicatthehall.co.uk or Adcock Financial in Milton

Court. Telephone enquiries 07478 499298 Friday 14th September sees the arrival of the UK's premier female Country singer, LISA STANLEY and her band, Friday 12th October we feature STAYIN' ALIVE with band, one of the best BEE GEES Tributes around. Friday 26th October features THE RAT PACK and band while in November and December we see the return of 2 very popular acts. Friday 16th November THE RAGDOLLS possibly the best tribute to The Jersey Boys ( Frankie Valli and the Four Seasons ) and Friday 14th December Ob La Di - Ob La Da it's MARMALADE.

Gilmore & Roberts

Belshazzar’s Feast

Flossie Malavialle

Accolades for swimming pools and lifeguards Two swimming pools in Mansfield have been highly commended by the Royal Life Saving Society (RLSS), following unscheduled ‘mystery shopper’ visits. The visits were part of a company-wide initiative by Serco Leisure, which runs the pools — the Rebecca Adlington Swimming Centre and Water Meadows Swimming and Fitness Complex — as well as the award-winning Oak Tree Leisure Centre and River Maun Recreation Centre, Mansfield. Out of a sample of 35 Serco Leisure UK pools, the Mansfield pools finished overall joint first with total scores of 96%. Mansfield’s lifeguards scored full 100% ratings for observation of duties, spot-check

questions, and competency. The unannounced spot-checks by officials from the RLSS’s training subsidiary, the IQL, tested the centres on the standards of their training, consistency of documentation, and overall attitude and competence of the lifeguards. It was the latest success for centres operated by Serco for Mansfield District Leisure Trust, Mansfield District Council’s arm’s-length management organisation for leisure facilities in the district. Gavin Short, of the leisure trust, which oversees the running of the centres with Serco Leisure, said: “To receive such great feedback from a mystery visit is very pleasing.”

As well as the life-saving accolades, this year the leisure centres’ successes in Mansfield include: •Oak Tree Leisure Centre winning Midlands Leisure Centre of the Year in awards run by UK Active. •Inclusive Fitness Initiative accreditation for Water Meadows, which recognised it as a place that reaches high accessibility standards for people with disabilities. •High scores for Rebecca Adlington Swimming Centre and Water Meadows in the Sport England benchmarking scheme, Quest, which assesses the management of leisure centres. •Investors in People accreditation, awarded to good employers.



What’s On

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Sign up for the Mansfield 10K The charity behind the Mansfield 10K is appealing for runners to sign up to the popular annual event. The race, on 16th September, has routes over 5k and 10k. Medals will be given to participants. Sarah Cobb, fundraising officer at Reach Learning Disability, said: “Following on from the success of last year’s sell-out event, we are confident we can once again fill the streets of Mansfield. “The event creates a warm community spirit in the town centre, with support from spectators and local businesses. “We want to thank everyone who gets involved in the race, which raises money for Reach, a charity local to Mansfield with a base in the town centre.”

Reach, which has bases in Mansfield, Newark, Southwell, as well as horticultural social enterprise, Flower Pod, supports 200 adults with learning disabilities. Money raised from the event will help the charity continue to run courses, social activities, day trips and holidays for clients. Prices for the 10k route for affiliated runners is £14, £16 for non-affiliated runners. For the 5k, runners aged 16 and over will be charged £12 and junior runners, aged between 12 and 16, £8. To enter visit www.mansfield10k.co.uk Steve Shatwell, Reach chief executive,

said: “For the event to be a sell-out (last year) just shows what a special place Mansfield is. “At a time when road races across the UK are struggling to survive, the Mansfield 10K bucks the trend. “The fact that we close town centre roads for the race means that the 10K is a real community event, supported by local people and showing off the town at its very best.” The main sponsor for 2018 is Mansfield District Council, with Slimming World, The Nottingham Building Society, and Full Phat Design also providing support. For information visit www.mansfield10k. co.uk or call Sarah on 01636 819066.

Garden Bird of the Month - Marsh Tit or Willow Tit?! These two species are notoriously difficult to distinguish. Marsh Tits are by far the more likely of the two in many areas but if you have Willow Tits in the vicinity they can be tricky to tell apart, and both can visit garden feeders. Both birds are the same size as a Blue Tit. The backs are a uniform brown and they are buff coloured below. Both have white cheeks. Marsh Tits tend to have glossy black caps, whilst the Willow Tit’s black cap is duller and stretches further down in to the back of the neck. There are other subtle differences but these are very difficult to observe on such active birds. One certain way of telling each bird apart is by their call. The call of the Marsh Tit is sneezy ‘pitchou, pitchou’ and the call of the Willow Tit is a very nasal, drawn out ‘chay,chay.’ If you don’t hear any call, it’s worth trying to get a photo. Otherwise it may be impossible to determine the identity with 100% confidence. The birds also differ in a number of ways ecologically. The Willow Tit prefers coniferous woodland or damper conditions with birch, alder and willow for nesting. It is a hardy bird and can be found in more northerly areas of the country and higher altitudes than the Marsh Tit. Each year it will always build a new nest whereas the Marsh Tit will always use existing cavities in trees for nesting. The Marsh Tit, despite its name, prefers drier habitats and is found in lowland broadleaved woodland. Of course, there can also be an overlap of territories

Marsh Tit - John Harding which makes identifying them even more confusing. If you do get either of them visit your bird feeders, I wish you the best of luck in identifying them. Jean Powley Jean is a voluntary Ambassador for the British Trust for Ornithology’s (BTO) Garden BirdWatch scheme. If you enjoy watching birds and other wildlife which visit your garden, Garden BirdWatch may be perfect for you. If you would like a free information pack about the scheme, contact Jean at jpbirds@outlook.

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Photo: www.grayimages.co.uk


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What’s On Diary Dates for August 2018 Rainworth Miners’ Welfare

Mon: 8-10:30pm Sequence dancing in concert room to live music. Admission £2 plus cash bingo, card bingo & treasure chest (Lounge & Concert room) Tues: Slimming World 5:30pm & 7:30pm Wed: 7:15-9:15pm Family bingo, children welcome with adults. Fri: Evening Cash bingo, card bingo & treasure chest, plus Domino knockout. (Lounge only) Sat: Family bingo in Lounge 8-10:30pm, children welcome with an adult. Sun: Evening ‘‘Quiz for cash’’ in Lounge bar & cash bingo. Card bingo & Treasure chest.

The Venue

Royal British Legion - Rainworth, Blidworth & District branch meet at The Venue every first Thursday of the month - at 7:30pm and everyone is welcome. Wed: 2pm “ Eyes down” Bingo Snowball every week. Sun: 12pm to 2pm Sunday Carvery £6 Adults, £3 Children, £5 Snr Citizens.

Rainworth Village Hall Mon: 10:00 - 11:00- Swing into shape 18:00 - 19:00 Kids Taekwondo 19:00 - 20:00 Taekwondo Tues:13:30 - 16:00 - Tea Dance (Ball Room) 18:00 - 19:00 - Yoga with Lynn 20:00 - 23:00 - Jive Junkies (Ball Room) Wed: 19:45 - 20:45 - Zumba (Ball Room) Thurs: 10:00 - 11:00 - Senior Stretch + Tone 12:00 - 16:00 - Over 50s club (A few seats available) 18:00 - 19:00 - Taekwondo 19:30 - 20:30 Yogalates Fri: 18:00 - 19:00 Yoga 19:30 - 22:30 - Sequence Dance Sat: 10:00 - 12:00 Sewing Group, alternate saturdays Sun: 19:30 - 22:30- Sunday Sequence

Rainworth Petanque Club, The Old Pit Lane. The times of each meeting are 1pm to 4pm. Everyone welcome - no experience needed. Come and enjoy a friendly afternoon.

Rainworth Methodist Church Hall

Wednesday at 10am - Leisure Art Group Wednesday at 6pm - Weight Watchers Thursday at 7pm - Line Dancing for Beginners Friday at 4.45pm - Rainbows Friday at 6pm - Brownies - Term time only Friday at 7.30pm - Guides

Ravenshead

BLIDWORTH & RAVENSHEAD MEMORY GROUP Support for people living with dementia and their carers. Meet to Chat Have fun - Get advice and Support First Wednesday of the month At Blidworth Library, New Lane, Blidworth, Notts NG21 0PW. Interested? Ring Jayne on 07971039832, Email bandrmemorygrp@gmail.com or visit our Facebook page: Memory Group (Blidworth &Ravenshead) for more information. OR just turn up on the day – see you there! If you would like to take part in a 1 hour Dementia Friends awareness session or would like to arrange a session for your club or group, please contact Jayne on 0797 1039832. For more information visit www.dementiafriends. org.uk

Ravenshead Village Hall MONDAY Pilates Folk Dancing, Retro Step Aerobics, Fitness & Swing TUESDAY Pilates,Over 60’s Excersie Class, Cribbage, Scrabble, Family History, Canasta WEDNESDAY Ladies Badminton, Theatre Group, Abbey Gates WI, Garden Group, Current Affairs, Photography THURSDAY Jo Jingles, Art Group, Badminton, Fitsteps & Dance, Zumba

To place your events in the September issue email chloe@news-journal.co.uk

or call 01623 707017

21

Ravenshead Village Hall FRIDAY Licenced Bar Available in evenings Fun Chorus Choir, Knitting & Crochet Group,Various Concerts etc. SATURDAY Licenced Bar Available in evenings A good day for Parties, Dances and all types of social gatherings SUNDAY A good day for Children’s Parties (Bouncy Castle Friendly) and all types of social gatherings For more information call: 01623 792148

Blidworth

Bards Poetry Club at Blidworth Bards at Blidworth meets every 3rd Saturday of the month at Blidworth library 10a.m. - 12 p.m. for poetry workshop, discussion, readings and a cuppa! Budding poets welcome. PATHFINDERS Community Pop Up Centre, offers information and advice about cancer and cancer care & is able to offer people support with other long-term conditions and problems, as they now have a Community Adviser present at the centre. The Centre is held on the second Saturday of the month at Blidworth Library NG21 0PW from 10-12 noon. Want to know more ring Gilly 07816933429. Blidworth Methodist Church - Saturday 18th August. Fish and Chip Walk commencing 4pm. £6.50. Please book by Tuesday 14th August by ringing (01623) 797939.

Bilsthorpe

The Bilsthorpe over 50’s Club meet every Wednesday afternoon 1pm to 4pm at the Bilsthorpe Miners Welfare. Make new friends & enjoy music, games, bingo, dancing, quiz and refreshments, people welcome from Bilsthorpe, Mansfield, Rainworth and surrounding villages. For more information call 01623 871185 or just turn up on the day. Saturday, 11th August: Bilsthorpe Heritage Museum will be holding a Tabletop Sale & Coffee Morning from 10.00 am until 12.00 noon in Bilsthorpe Village Hall, Cross Street. Stallholders may set-up from 8.00 am onwards and all stalls are now taken. Wednesday, 15th August: Bilsthorpe Garden Club will be holding their Annual General Meeting and Social Evening and 25th Anniversary Celebrations at 7.30 pm in the Lounge at Bilsthorpe Welfare. Sunday, 2nd September: Bilsthorpe Garden Club will be holding their Annual Produce Show in Bilsthorpe Village Hall, Cross Street. The event will be open to the public from 2.15 pm and awards will be presented at 3.00 pm, followed by the “Auction of Produce” and the Raffle Draw.


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Looking Good

23

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Fashionable swimwear for summer In my previous articles leading up to Summer, I wrote about fashion and beauty tips, which I hope you found useful when you were away. Here I would like to suggest some places which will be good to visit during the summer vacations. Not the commercialised beaches but more like countryside, historical buildings and the seashore. Places where you can enjoy some lovely scenery in and have a walk along the coastline. Here are a few suggestions:-The English Riviera – Torquay, Babbacombe Bay, Paigntom, Brixham, Pembokeshire and Llandudno. If you want to be by the pool, why not try out the open air swimming pools that are opening up in UK, great for the summer

we are enjoying! When I heard of these, I was quite surprised as well as happy now I don’t have to go abroad to enjoy swimming outside. Here are some suggestions:- Jubilee Pool, Cornwall, Lemington Sea Water Baths, Hampshire and Stonehaven open air pool Aberdenn. We need a choice of swimming costumes to suit our body shapes. Debenhams have a good range and you can buy them now in the sale. If you decide not to go in the water and sit outside. You can have your own uniquely designed wrap made from your chosen print from www.facebook.com/ CrowdCapture/. Tarannum Shad

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The huge benefits of water aerobics The idea of jumping up and down and jiggling about in front of a massive mirror and masses of eyes isn't something that appeals to everyone. Some, too, are ill advised to perform high impact aerobics for health reasons but are looking for cardio and toning exercise. For these people, water aerobics is just perfect.

completely submerged to work the arms as hard as the legs. In shallow-water aerobics, you stand in waist to chest-deep water. Typical moves include many that are familiar to studio-aerobics, such as marching, stretching, circling your arms, bending your knees and swinging your legs.

Water aerobics, like studio-based aerobics, efficiently increases the heart rate and uses all the major muscle groups. Like swimming, the huge benefit is the support offered by the water. The support helps to reduce injury and joint strain.

A deep-water workout, on the other hand, is done in water over your head. A flotation device is worn to keep your head above water and your body upright. Jumping jacks, jogging, cycling or cross-country skiing actions are all features of deep-water workouts. These can be more difficult than shallow-water ones as they put more demands on both your cardiovascular system and your balance.

This means that anyone, no matter their age, can perform water aerobics. The support from the water added to the natural buoyancy of your body in the water makes it a perfect exercise for arthritis sufferers, pregnant women or those recovering from sports injuries. "In fact, when you're standing in shoulder-high water, only about 10 per cent of your body weight is acting on your joints, so exercise doesn't hurt as much," says Doreen Stiskal, a physical therapist. If you think of water aerobics as an easy and inferior alternative to studio-based aerobics, think again. The resistance helps to intensify the work of your muscles. Water provides 12 times more resistance than air, so every movement works the muscles 12 times as hard, even though it feels 12 times easier. Water aerobics is a terrific exercise as it uses every muscle and joint in the body with minimal impact. You stay cool the entire time even though you are working up a

As with any exercise programme, talk to your doctor before you try out a water aerobics programme, especially if you or close family members have any history of heart problems. Water aerobics is a terrific exercise as it uses every muscle and joint in the body with minimal impact. comfortable sweat. And the fact that your actions are hidden underwater provides a little extra confidence to those not used to exercising in front of other people. Water aerobics is generally performed in water that is waist high but it may reach chest height, depending on whether the lower of upper body is being targeted. Jogging in the water, for example, is done in deeper water so that a person's body stays

You will find water aerobics classes at your local pool, run by qualified fitness instructors. They will undoubtedly follow the basics of studio aerobics, with a warm-up period before the work out, as well as a cool down period at the end of the workout session.


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Local News

25

People across Nottinghamshire urged to shape the region’s health priorities People living in Nottinghamshire are being called on to put forward their views on what the region’s health priorities should be. NIHR CLAHRC East Midlands, a regional health research organisation tasked with speeding up the adoption of science to the frontline of the NHS, has launched a consultation. Formed in 2013, it has been given the opportunity to apply for another round of funding from 2019 and wants to gather people’s views on what conditions should be priorities. The results of the Our Health, Our Way consultation will inform the focus of a multimillion pound application to the National Institute for Health Research, which is the research arm of the NHS, for a new set of studies. Professor Kamlesh Khunti is the Director of NIHR CLAHRC East Midlands and is also Professor of Primary Care Diabetes and Vascular Medicine at the University of Leicester. He said: “Health research provides us with the opportunity to advance care by allowing us to learn more about conditions and how best to prevent, treat or manage them.

“We have been working to improve the health of the East Midlands since 2013 and have countless successes to shout about. It is now time to apply for another round of funding from 2019, which will enable us to continue to our work. “This is a chance to ask the good people of our region about what matters to them when it comes to healthcare. We are applying for an investment which has the opportunity to improve care across the East Midlands and we want to hear people’s ideas and thoughts to help us design new research studies.” NIHR CLAHRC East Midlands has been helping to prevent type 2 diabetes by embedding a programme in the Loughborough area designed to help people prevent the condition, identifying 2,053 people as being ‘at risk’. The project entitled Let’s Prevent has provided learning which has been used in the bidding process, refinement and implementation of the National Diabetes Prevention Programme in the East Midlands. In April, the organisation also continued to support the rollout of a risk score for type 2 diabetes in South Asian languages with the release of a Punjabi version following Gujarati and Bangladeshi versions. The organisation has been helping lead the Leicester Diabetes Model of Care evalua-

tion, which will be shortly be presented to Clinical Commissioning Groups in Britain as well as health service providers in China and India. Work carried out by the organisation also includes implementing and assessing an online tool that assists diagnosing children with ADHD, which initial evaluation shows that it can lower NHS costs by 22 per cent and also reduces diagnosis of the condition by average of 145 days. In another study, an evaluation of an exercise programme to help prevent older people from falling was completed with the results likely to be adopted across the country with initial interest from NHS England amongst others. Results from completed questionnaires will be collected and will be used to develop ideas for the funding application. The questionnaire should take no more than 10 minutes to complete. NIHR CLAHRC East Midlands is collaboration of the NHS, universities, patients and industry, which sets out to improve patient outcomes by conducting research of local relevance and international quality. To take part, visit http://bit.ly/ OurHealthOurWaySurvey.

Search is underway to find UK's best small shop The search for the best small shop in the UK is underway as The Best Small Shops competition, managed by the Independent Retailers Confederation (IRC), is launched to celebrate the commitment and creativity of independent retailers on the UK’s High Streets and the central role they play in their local community.

the winner, Hunters of Helmsley was announced.

After successful campaigns initiated by the All Party Parliamentary Small Shops Group in 2011 and 2015 the competition is returning in 2018 and is set to be bigger and better than before.

Retailers can submit their entry at www. bestsmallshops.co.uk. To enter the competition you will need: •to be an independent retailer i.e. a non-corporate business selling goods or services to the public for use or consumption, from a business rated premises in the UK. • to have a listing on the Indie Retail directory. If you don't already have a listing you can create one for free here. • to submit your entry by Sunday 9th September 2018. The IRC represents c.100,000 independent retailers throughout the UK, creating a growing retail network committed to the development and sharing of best practice among associations and their independent retail members. For more information, visit www. bestsmallshops.uk.

The evolving retail landscape has witnessed numerous high-profile closures of larger stores, but specialist independent retailers can thrive in this climate by delivering a truly unique retail experience thanks to the passion, service, flexibility and knowledge they offer. The Best Small Shops competition is a chance to celebrate this unique industry and show customers what makes independent retailers so special. The competition is open to any UK independent retailer, defined as a non-corporate business selling goods or services to the public for use or consumption rather

To enter the 2018 competition applicants must showcase their innovation, entrepreneurial spirit and community ethos by submitting details of their business via the online application form.

than for resale, from a business rated premises in the UK. The competition will close in early September and 25 of the most impressive applications will be selected for a final shortlist which is submitted to a judging panel made up of key figures from the independent retail industry. These retailers will be invited to attend the competition reception in autumn 2018, where the winner will be awarded the title of Best Small Shop 2018. In 2015 the shortlisted retailers attended a reception at the Houses of Parliament where they had the opportunity to meet with MP's, trade representatives and other shortlisted independent retailers before


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Local News Colour for kids at college 27

A world of colour and creativity is being organised for youngsters at West Nottinghamshire College’s art studio this August.

The summer art workshops on both 6 and 7 August will take place at the Derby Road campus and will be aimed at different age groups to bring out their artistic talents. The Creating Disney World sessions are for five to eight-year-olds which will include making their favourite Disney characters through a range of art and craft activities. Tutors will support groups with individual help and guidance on the two-day course. This course runs from 9am to 12pm on Monday 6 and Tuesday 7 August and costs £25 for both days.

The workshop for older children aged nine to 13 will involve painting acrylic on canvas. Children will be given a step-by-step demonstration with help and guidance to draw and paint their favourite characters, using specific techniques.

This page sponsored by:

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mini masterpieces during the summer break.”

To book a place on the summer art workshops call 0808 100 3626 or email info@ createtheatre.co.uk for more information.

This course runs from 1pm to 5pm on Monday 6 and Tuesday 7 August and costs £30 for both days. All materials will be included in the cost but participants should bring snacks and drinks. Create Theatre co-ordinator Cat Orton said: “This is the perfect opportunity for young people to explore their artistic potential, meet new faces and learn how to make

Students kindness travels around the globe An appeal to West Nottinghamshire College staff and students to donate spare stationery has seen crates of supplies help school children in Zambia.

The Pencil Case appeal, originally set up in March by the college’s student experience team and local charity The Peaceful (Uhuru) Trust, asked students to bring in unwanted pencils, note pads, rulers, books and games as well as reading books and jigsaws – all to help stock a newly-built classroom over 6,000 miles away. The Peaceful Trust has shops in Mansfield, Mansfield Woodhouse and Nottingham, which sell furniture and clothes and household equipment. Money raised in the shops goes to projects both at home and abroad, particularly in poor areas of Africa and Asia.

before being shipped to Zambia.

Student experience team leader Robert Pearce said: “It was fantastic to see the tables in the SU full of donated items from staff and students across the college. Unfortunately, not everyone is lucky enough to have the education we receive and it’s down to projects like this which help those less fortunate learn the basics of reading and writing. “It’s wonderful to see the inspiration and happiness little gestures like this, which we take for granted, gives youngsters, teen-

agers and their parents in less-developed countries.”

Coun Joyce Bosnjak, who works closely with the trust, said: “I am so proud that a charity from Mansfield not only invests in our local communities, but also has the time to consider the needs of those less fortunate thousands of miles away. “It’s great that our local college and students got on board with the trust, showing just what we can achieve when we work together.”

The school equipment has now been delivered to the Chanda School in the Mwape district of the Luangwa Valley of Zambia, courtesy of The Peaceful (Uhuru) Trust, which has been building the school since last June. It is hoped that over 120 children will each be able to have their own pencil case with stationery ready for starting their classes later this year. Students from the college gathered a vast array of books, pens and pencils which were recently collected by The Peaceful Trust’s trustee Charlene Burton-Betts,

Share your news and photos with us

I

F you have any news and photographs of events in and around this area why not share them with other readers of the Sherwood?

Send us an electronic copy of photographs with a few details and we will try to publish them in a future edition. In each edition we devote pages to

news of achievements and success by individuals and groups in the area. Email chloe@news-journal.co.uk with your news and photographs or suggestions of items to be included.


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Local News

29

This page sponsored by: Savanna Rags

Up to £20,000 in funding available for local charities Local charities and community groups are being encouraged to apply for a share of a funding pot of over £3 million that has been raised by players of People’s Postcode Lottery to support projects which will help people in the area and their communities. Applications are open from 1 August until the 15 August, 2018, with both community groups and local charities being eligible to apply for the grants of between £500 and £20,000. The funding is available through three trusts which focus on different themes: •People’s Postcode Trust supports projects aimed at promoting human rights, employability and combatting poverty •Postcode Community Trust focuses on initiatives that benefit communities through the delivery of grass-roots health and wellbeing programmes •Postcode Local Trust looks for applications that aim to improve biodiversity and outdoor spaces. Over 350 projects were awarded with grants in the last funding round. With previously funded projects ranging from sports clubs,

to mental health groups, to wildlife conservation charities, this is a fantastic opportunity for groups to access funding to make a difference in the local community. Laura Chow, Head of Charities at People’s Postcode Lottery, said: “Charities and good causes are at the heart of what we do at People’s Postcode Lottery, and we’ve seen funding from these trusts makes a huge difference to communities. I’m very excited to see the applications come in this year from across Great Britain. Across the three trusts, a huge variety of projects can benefit and I’d urge groups to take a look at the websites, see where their project fits and get applying!” A minimum of 32% from every People’s Postcode Lottery ticket goes directly to good causes. To date, players of People’s Postcode Lottery have raised over £320 million for more than 4,000 good causes across Great Britain and internationally. For more information and to apply for funding, please visit the trusts’ websites: www.postcodetrust.org.uk www.postcodelocaltrust.org.uk www.postcodecommunitytrust.org.uk

Celebrating 10 years of inspiring the next generation Creative Digital , Adventure, Hair & Beauty and Mechanics provisions where students can work towards vocational qualifications. R.E.A.L. Education aims to develop lasting relationships with companies to create ‘real life’ experiences and opportunities to inspire R.E.A.L. learners and give our young people a supported transition into the world of business, commerce and further education. A fantastic example of this is our Digital Arts offering; students use state-the-art facilities whilst having hands-on industry experience with real clients, such as Sony (U.S), and the N.H.S., as part of a paid apprenticeship scheme. By focusing one-to-one on the needs of individual students, bespoke, flexible learning journeys can be created at R.E.A.L. Education to help young people to thrive.

R.E.A.L. is an acronym of the phrase Re-thinking Engagement and Approaches to Learning which is our attempt to spell out that, for some students, success in the education system means we have to offer something different. Since 2008, R.E.A.L. Education has provided alternative educational services to students marginalised by their exceptional needs. The skilled tuition staff annually educates over 400 students in a range of provisions ranging from academic re engagement to vocational studies. It helps to develop student skills leading to independence, employability and positive contributions to communities. R.E.A.L. has become a “go-to” provider for local authorities and schools struggling to place children and young people when all other interventions have failed. Whilst £millions are invested in academy and free school solutions, R.E.A.L. has shown that the spirit of enterprise and social responsibility can be fused to speedily create innovative and positive solutions in a climate of change and uncertainty in the education sector. R.E.A.L. is driving the issues that face today's disadvantaged youth to the forefront of the local, regional and national agenda. For student Courtnie, her R.E.A.L. journey started when she was asked to leave mainstream education in year 7. Through one-to-one tutoring at R.E.A.L., trust was gradually earned, allowing Courtnie to feel a sense of support and ‘being listened to’. In 2017 Courtnie was awarded the Diana

For more information or additional photographs please contact;

Award for acting as a positive mentor to her peers. By being able to showcase to other new students that they ‘can’ achieve and do well, she motivates them to believe in themselves. R.E.A.L. offers students a completely unique learning opportunity from school placements and national curriculum routes to a wide range of vocational options including Land Based and Farming Studies, Catering & Hospitality, Sport, Construction, Music Technology,

Richard Smith Tel: 07876711688 email: richard.smith@real-education.org


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Health

Send your news and photos to chloe@news-journal.co.uk

31

Pain Management - What is the best approach? Have you already been to the doctor with your pain issues and been told there is nothing they can do? Unfortunately millions of people face this problem on a regular basis, and living with pain seriously affects the quality of life of anyone who is forced to endure it. Generally speaking, pain can be divided into two distinct types: acute pain and chronic pain. When acute pain is experienced it lets us know what needs attention. Chronic pain is generally ongoing and can be relentless. When pain outlives its usefulness it needs

to be silenced, but rarely do we look to ourselves in an attempt to control our chronic pain. Because we are so used to looking to other people or medicine for help with our pain we have learned a mind set of helplessness, and yet real pain relief and effective pain control can be found within yourself and your own mind. To understand that we have the resources within our self to control pain is a major step forward in releasing its truly debilitating grip on our life. By using hypnotherapy, self-hypnosis, and other techniques we can instruct our own mind to dramatically reduce - and in many

cases totally eliminate - any pain we may be experiencing. If you or someone you care about are suffering from chronic pain help is at hand at our Therapy Practice. We have enormous experience of helping clients and will teach you how to control even long-standing pain by using the power of your own mind. Our treatments will help you to regain control in your life without medication or apparatus. Telephone us today for more information: 01623 556234 Clem & Margaret Turner Therapy Practice www.clemturner.co.uk

GLUTEN Gluten is often a culprit, as gluten acts as glue in the gut which in turn causes inflammation. Gluten is readily available to us in many of our foods and if you experience any pain or cramping a little while after eating certain foods, it may be that you are intolerant them.

ous problems such as IBS (Irritable Bowel Syndrome) and Irritable Bowel Disorders which I’ve covered in previous articles.

The hot topic - Our Gut Microbiome So what exactly is it and why is it so topical at the moment? Well, it’s a common term to describe the microscopic organisms in our gut. It has its very own and unique ecosystem of friendly bacteria that keeps us healthy. The Gut Microbiome has come under the spotlight, particularly in the last few years, due to its importance in our overall health. When our gut is working well it can be likened to a well tended garden; if you water the plants and provide certain conditions for the flora and forna to live in harmony, then everything ticks along nicely. WHAT WE EAT EFFECTS US ALL DIFFERENTLY You might have heard of the Human Genome Project. This project has been rolled-out to incorporate the area of Gut Microbiome and its diversity. Members of the public have been encouraged to take part and send off samples of their microbes from their skin, mouth and gut. What scientists found was that although genetically we may be similar, our gut microbes are all very different and this can affect the individual in many different ways. For example, our weight; while some people can eat carbohydrates and not show any adverse effects, others may bloat and find it hard to digest. That’s why some of us may have great results from eating certain foods whilst others do not get the same outcome. WHAT TELLS US THAT OUR GUT IS NOT IN THE GREATEST CONDITION? CONSTIPATION Most of us have suffered constipation at one time or another and know that a constipated stool remaining in the gut can often cause a lot of pain and when it sits for some time it produces gas which, in turn, causes bloating and real discomfort. There are many contributing factors which can cause constipation, such as eating too little fibre, the lack of exercise, not drinking enough water, medications and stress can play a big part. Having these imbalances effects digestion. FOOD INTOLERANCES Food intolerances are also a factor and are very common. It is thought that approximately 48% of individuals may be intolerant to some types of food during their life.

ACID REFLUX Another uncomfortable set of symptoms that clog up our Doctors surgeries is acid reflux and indigestion. These ailments are common and Doctors prescribe medications called Protein Pump Inhibitors which help to block the enzymes that make stomach acid. But it is often the case that we lack stomach acid and by adding a digestive enzyme or taking a probiotic can help with the problem. BAD BREATH Along with acid reflux some people can present with bad breath. If food is not being digested properly by the digestive enzymes and good bacteria, it putrifies in the intestines. The noxious gases travel up the gastric tract and cause the smell on our breath. It is important to note that the above conditions could also be symptoms of more seri-

WHAT SHOULD YOU DO IF YOU THINK THAT YOUR GUT IS OUT OF BALANCE? You can get in touch. I offer a consultation for an hour at £35 and half an hour at £15. At the consultation we can devise a plan of moving forward or give you advice. If you decide to have tests done my food intolerance testing starts at £199 and stools tests range from £40 to £200 dependent on what needs testing. You may decide to have a colon cleanse treatment with consultation at £85 and £75 thereafter. If you have been down the medical road and feel you are no further forward, perhaps you might try the more natural route, it works for lots of people please read my testimonials on my website. Enjoy your holiday, if you’re going away this summer, look after your digestion, if you’re suffering when you come back from your break, give me a call. 0115 9234986 Happy holidays. Janet Stafford.


Sport

32

This page sponsored by: Beeley Hawley Chartered Accountants

Wrens announce new main sponsor Rainworth MWFC are delighted to announce that their new main sponsor for the coming season is Tomlin Personnel. The company, where assistant manager Paul Rockley is employed in his day job, are putting in a substantial amount of cash and have also supplied a brand new kit for the club’s debut season in the East Midlands Counties League, and in response to this the Kirklington Road Stadium is now to be known as the Tomlin Personnel Stadium. A further boost for the Wrens is that Worksop Van Hire have also provided a new away kit. The Wrens hope for a long and happy association with both companies. On the field, as I write, Rainworth have played four pre-season friendlies, all at home, beating FC Bolsover 3-0 and Mansfield Town Academy 4-1, but lost 3-2 to Basford United and 2-0 to new EMCL rivals and old friends Sherwood Colliery. Two matches remain in the pre-season build up, both away, at Harrowby United of the United Counties League on Tuesday 24th July, and then Mansfield Hosiery Mills on Saturday 28th. It was hoped to include the full fixture list in this month’s issue but unfortunately these had not been finalised in time for the print deadline. However, the opening fixtures are to hand, and the Wrens will begin their season proper on Saturday, 4th August, at home to Heanor Town. Like Rainworth, the Lions have taken a voluntary step down one level for financial reasons, in their case from the Midland League. That is followed on Tuesday 7th with a

trip to Kimberley Miners’ Welfare, before the Wrens kick off their FA Cup campaign for the season on Saturday 11th at home to Midland League club Dunkirk, who won promotion last season as EMCL champions. The winners of the tie will be away to either Kirby Muxloe of the Midland League or AFC Mansfield, promoted last season from the Northern Counties East to the Evo-Stik League Division One East. There is a home local derby to come in the FA Vase first qualifying round, when Teversal visit on Saturday, 1st September, the winners visiting either Clifton All Whites or Belper United in the next round. Manager Ben Marvin is assembling a predominantly young side aided by a few experienced players and is confident of a good season. A further boost is that the club have linked with youth side Rainworth Rangers, who will now be known as Rainworth MW Youth, with the exception of the

U16s who still wish to remain as Rangers for one more season. This will provide a stronger community link between the club and the village, and it is hoped that this will lead to more people coming through the gates, and ultimately provide a direct path from youth into senior football. The full list of clubs competing in the East Midlands Counties League for the coming season is: Most of the league games will be local derbies, and the club would dearly like the support of Rainworth people as they move into this next chapter of their story. Adult admission is £5, with just £3 for seniors, while youngsters are in for just £1, or free if accompanied by an adult. And there are also considerable savings on these prices by purchasing a season ticket for £60 adults and £40 concessions for 19 league games.

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