Easton Family YMCA
Heat Cardio Club
Sport Fit Bowie
Easton Kids ages 11 to 15 can complete a Teen Fitness Clearance Pass course to use the circuit weight and cardio equipment in the gym. There is a Kids Bootcamp class that runs at the same time as the adult Bootcamp on Saturday mornings and allows kids to get in shape with their peers while parents work out. Teens can start taking most strength and cardio classes with their parents at age 16, but they can take Zumba starting at age 12. talbotymca.org/easton
Severna Park Heat Cardio Club is committed to providing a fun, energetic and safe environment for clients to exercise and reach their fitness goals. All classes are formatted to fit every fitness level. Whether it is your first class or you are a long standing member, they will make sure you are challenged within your comfort level. Unless they specifically hold a kids class or event, the minimum age to attend a fitness class will be 13. facebook.com/turnuptheheat
Bowie Kids can start taking classes alongside parents when they are 13. In the meantime, Sport Fit offers a full schedule of fitness classes designed especially for children ages 18 months to 12 years at the same time as the Adult Fitness classes. Family Spin is offered for parents and their kids to work out together in the Cycle Studio, and there are daily family swim times in the therapy pool.
Zumbini
Fit4Mom Annapolis
Y in Central Maryland
Colombia, Severna Park Zumbini is an early childhood development program focused on movement & music for children ages 0 to 4 years, to attend with their caregivers. Created by Zumba and BabyFirst for kids ages 0-4, the Zumbini program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning and fun!
Annapolis FIT4MOM is a nationwide leader of pre and postnatal fitness. Offering a variety of classes, with and without children, that are appropriate for all fitness levels and all stages of motherhood. They also offer community through their fitness classes, free weekly playgroups, and monthly mom’s night out.
Arnold, Ellicott City, Pasadena Children younger than 16 can use the weight room and cardio if they have taken the teen strength training class. This allows parents and children the opportunity to work out together. Both Arnold and Ellicott City Y’s have a climbing wall that families can enjoy together. Depending on the class, youth can start attending with their parents at age 15. There are also a host of classes for kids.
facebook.com/zumbiniwithmsmichelle
facebook.com/fit4momannapolis
sportfitclubs.com/bowie
ymaryland.org
NinjaBe
ClimbZone
Zava Zone
Columbia If you watch TV shows like “American Ninja Warrior” and want a chance to prove your strength on a similar course, you’re in luck. At NinjaBe, you can become more fit and mentally focused on a real Ninja Warrior obstacle course. You can do it alone or experience with family or friends. Participation at NinjaBe ranges from 5 to 99 years old.
Laurel All of the indoor climbing walls are individually themed at ClimbZone, where you and your children can climb to the top of Jack’s giant beanstalk, negotiate an enormous spider web, reach for the stars aboard the giant space rocket, rise to the top of the Empire State Building, scale the ancient bones of a T-Rex, or look each of the Presidents on Mt. Rushmore in the eye.
Rockville This multi-attraction indoor experience allows families to spend time together, have fun and get in shape while doing it. Attractions include a ninja warrior training course, giant slide, parkour course, stunt jump, trampoline dodgeball, high ropes, and so much more!
ninjabe.com
climbzone.us
zavazone.com
ChesapeakeFamily.com • BIG BOOK OF HEALTH 2020 • 11