HEA LT H A ND W ELLBEI NG
REFORMER PILATES WITH FEDERICA DE CARO
“Reformer pilates involves a machine developed to assist disabled soldiers and makes for a different type of exercise. The benefits of a stronger core are endless, from stress relief and weight loss to better flexibility and reduced back pain. Vita Boutique Fitness in Chelsea offers Reformer group sessions. Vita is also expanding with a beautifully refurbished six-storey studio on Sloane Square.” vitaboutiquefitness.com
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LONDON SARAH MCKENNA, VIXEN & BLUSH EXPERT “Party season makes a case for the bigger the better, so add volume
to your natural hair with extensions. At our Central London salon, we have five methods of hair extension including semi-permanent options. Beachy waves are the most requested style in the salon, while Hollywood waves are another sophisticated look that incites an elegance and is a subtle and softer version than crimped hair, which has been a rising trend. Be sure to invest in Olaplex number 7 or nurturing drops from Oway for dehydrated ends.” vixenandblush.com 18 The London Magazine
PARTY SEASON SKIN TIPS FROM SKIN CISION
HydraTite combines the clearing, hydrating, and brightening benefits of HydraFacial with tightening and firming effects of radio frequency. This is a very relaxing treatment package with no down-time which delivers amazing, immediate results that continue to improve for months after treatment. MesoHydrate is a combination of HydraTite and Platelet Rich Plasma (PRP) therapy which repairs the skin from inside out. The PRP improves skin texture and tone and regenerates collagen which helps reduce wrinkles and lines, refine skin texture around the eye area, tackle blemishes and improve scarring. MesoNatural has proven popular with our patients as a one-off, pre-event treatment. It is a combination of microneedling with topical PRP and PRP injections. This causes minuscule injuries to the skin, promoting skin renewal. Allen Rezai MD, Skin Cision, coming soon to 40 Harley Street, skincision.co.uk