September 2023

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Benefits of After-School Programs

12 Back-to-School Reading Tips

Creative & Fun

Ways to Foster the Grandparent Connection

September 2023 FREE

2 • Central California Parent • September 2023

InsideSeptember September 2023 • Volume 30 • Number 10

Features

8 10 12 14

Back-to-School Tips from Your Public Library 12 tips to encourage little readers

by EveryLibrary

Pizza Party!

Plus, enter to win a book with 75 recipes the whole family will love!

Ways for Kids and Grandparents to Connect Creative and fun ideas for Grandparents' Day

by Rebecca Hastings

Why After-School Programs Are Great For Kids Plus, programs around the Valley

by Tanni Haas

About Us Serving Fresno, Kings, Madera, and Tulare Counties, and surrounding areas in the Central Valley. Central California Parent is published monthly. Our Mission is to present the highest-quality, family-friendly publication for parents in the Central Valley, to provide locally relevant, insightful, and useful information in an attractive and engaging style and format, and to offer practical resources and hands-on solutions for raising children and empowering families.

Staff & Contributors

PUBLISHER & EDITOR Erika Bullis DISTRIBUTION Diane Melton Arnie Manchester SALES & MARKETING Linda Moua GRAPHIC PRODUCTION Erika Bullis PHOTOGRAPHY Grace Rose Photo WRITERS Tanni Haas Rebecca Hastings Alethea Taylor

Contact Us

EDITORIAL DISTRIBUTION SALES & MARKETING CALENDAR PROMOTIONS

Departments 4 Dear Reader 4 Short Stuff News you can use 6 Health Watch An update on your family’s health and welfare 16 Calendar of Events 23 Things We Love!

24 Early Childhood Preschool Directory 25 Marketplace Follow us for exclusive social giveaways!

Central California Parent • 7638 N. Ingram Avenue, Suite #101, Fresno, CA 93711 • (559) 435-1409 • ccparent.com

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Advertising Advertising and design are available. Deadline is the 10th of the month preceding the publication. Call (559) 435-1409 or email marketing@ccparent.com for more information.

Distribution & Subscriptions Central California Parent Magazine is available free at hundreds of locations including libraries, schools, doctor’s offices, retail stores, and more. Delivery subscriptions are available for $20 per year. Send Name and Address, with payment to: Subscriptions, Central California Parent, 7638 N. Ingram, Suite #101, Fresno, CA 93711

Calendar Submissions Calendar submissions are free, and photos are welcome.

Descriptions, date, time, location, and cost should be submitted to calendar@ccparent.com by the 10th of the month preceding the event.

Central California Parent reserves the right to refuse any advertising for any reason. The opinions expressed by contributors or writers do not necessarily reflect the opinions of this magazine. All editorial information and display advertising are copyrighted. Reproduction in whole or part without written permission is prohibited. Distribution of this paper does not constitute an endorsement of information, products, or services. Neither the advertisers nor the publisher will be responsible for misinformation, typographical errors, omissions, etc. herein contained.

September 2023 • Central California Parent • 3

Dear Reader, Fall is on the horizon and school is in full swing.

Hopefully you have settled into some sort of routine for getting the kids acclimated and you find yourself with some extra time on your hands. Now is the perfect time to start thinking about what afterschool activities would be a good fit for your child this year.

Providing extracurricular activities for your kids can encourage their natural curiosity and love of learning. Flip to page 14 where author Tanni Haas highlights the benefits of after-school programs in, “Why After-School Programs Are Great For Your Kids.” If you’re looking for after-school program suggestions, you can find our Enrichment Directory on page 15 that features great, local programs.

Grandparents’ Day is September 10th. Are you wondering how you can celebrate in a meaningful way? Author Rebecca Hastings offers ideas for fostering true connections between kids and grandparents throughout the year. Head to page 12 for, “Creative and Fun Ways for Kids and Grandparents to Connect,” and find ideas for younger kids, older kids, grandparents that live close, and those that live far away.

As always, you can find our calendar of familyfriendly events on page 16. Whether you head to a stargazing event, see a musical, or go to the fair, there’s plenty of fun for the entire month!

Erika Bullis

ShortStuff News You Can Use

Get Your Kids Flying with Oxford Owl As parents, you want the very best for your children, but finding the right advice and resources can be challenging. What’s more, the things children are expected to learn and the way they are taught have probably changed a lot since you were at school—which can make navigating the education system tricky!

Oxford Owl for Home is written specially for parents and caretakers by leading experts in education, and can help you be as well-informed as you can be, making sure you have everything you need to support your child on their journey through school.

From learning to read, to tackling tricky math problems, from the very first day at school, to the big move up to secondary, Oxford Owl provides all the important information you need, when you need it.

Support for Parents • Reading: Advice, ideas, and resources to support your child’s reading and comprehension.

• Mathematics: Get to know key topics covered in primary school, with lots of practice activities.

• At school: Your year-by-year guide to curriculum, including the tests your child will take.

• Blog: Practical tips and everyday learning ideas for busy parents.

Activities for Kids • eBook library: Over 100 free eBooks for children ages 3–11.

• Storyteller videos: Exciting stories to capture imaginations, told by professional storytellers.

• Math games and activities: Fun ways to develop math skills.

• Creative writing: Unleash your child’s creativity with ideas, activities, and author tips.

• Coloring: Printable coloring sheets featuring character favorites!

Visit oxfordowl.co.uk for all these great resources and so much more!

Nominate a Librarian

Learn & Earn with Zogo

Has a librarian made a difference in your life or gone above and beyond to serve your community? The I Love My Librarian Award invites library users to recognize the accomplishments of exceptional public, school, college, community college, or university librarians. Each year, up to 10 librarians are honored at a ceremony held in their honor and receive a $5,000 cash award.

Visit ilovelibraries. org/lovemy-librarian and nominate your librarian by September 30th!

Noble Credit Union has partnered with Zogo, a financial literacy app backed by behavioral science, to offer members and non-members alike the opportunity to experience a product poised to enlighten kids, teens, and adults on the ins-and-outs of money management, all while having fun. The free gamified app allows users of all ages to play their way to improved financial literacy. The game’s reward system is simple: players collect points in the form of pineapples, which they can then exchange for gift cards.

Zogo is available for both iPhone and Android users, and is free to download. Play all year to earn gift cards—a win for everyone! Visit noblecu.com/home/contact-us/zogo for more information.

4 • Central California Parent • September 2023

Some Shorter Stuff Meet our Cover Kid, Isabella!

Like many young girls, Isabella was put into dance and gymnastics classes at a very young age. Now at 12 years old, she continues to practice with Aerial Silks and competes locally and out of town with her dance team. Isabella knows how important it is to keep her body and mind challenged. She loves to read and she excels in school. She is a great friend and is very loyal. Isabella helps around the house with chores and with her two giant mastiff dogs. When she is not busy with her extracurriculars inside and outside of school, she loves to spend time with her four baby cousins and her younger brother.

Growth Awareness Week is September 17th–23rd. Height is nature’s early warning signal—a potential visual alarm for parents and physicians. Growth can be an overall sign of the health and physical development of a child, but when children aren’t growing properly, it may be an indication of a treatable medical condition. During Growth Awareness Week, The MAGIC Foundation (Major Aspects of Growth in Children) is working to draw attention to the issue of children’s growth. Head to magicfoundation.org resources for more information.

September is Childhood Cancer Awareness Month. Each day, 47 families in the United States will hear the words “your child has cancer.” Childhood cancer may seem too big or too overwhelming to solve. However, researchers are working hard every day to find better treatments and cures for kids fighting cancer—and they’re making progress. Visit childrenscancer.org to learn how you can support the cause and families near you.

Weekly Giveaways! Be sure to stay connected with Central California Parent at ccparent.com and on all our social platforms for a chance to win prizes every week! Last month, we gave away backpacks, sweet treats, kids' travel products, and more!

Ready, Set, Go! It’s National Preparedness Month and kids can help their families get ready for an emergency at ready.gov/ kids through fun, non-scary activities. For instance, plan a family scavenger hunt by dividing up the family emergency supply list!

Games and tips make organizing and planning a snap.

Take the Rail Safety Pledge with Your Kids. Operation Lifesaver, the national non-profit rail safety education organization, launched online rail safety pledges for kids and adults. Help your kids learn to make safe choices around railroad tracks and trains by visiting oli.org and signing the pledge today.

FREE Entrance Day at National Parks! Explore Yosemite, Sequoia, and Kings Canyon National Parks free of charge as the National Park Service celebrates National Public Lands Day. The entrance free day is September 23rd. Call ahead to confirm that the area you plan to visit is open.

High School Seniors Can Win a $1,000 College Scholarship through the AFSA Scholarship Program. Visit afsascholarship.org/high-school-contest to learn more. Deadline is January 1st, 2024!

September 2023 • Central California Parent • 5

HealthWatch An Update on your Family’s Health and Welfare

What You Need to Know About Exercising While Pregnant Prior to getting pregnant, Dionna Cuneo taught kickboxing, squatted more than 100 pounds, conducted grueling fitness bootcamps, and swung a mean kettlebell. “But once I found out I was expecting, I wasn’t sure how to proceed because I had a miscarriage in 2017 and didn’t want to push myself too hard,” says Dionna, who also knew from her own research, that there are benefits of exercising while pregnant.

In fact, the American College of Obstetrics and Gynecologists, ACOG, now recommends that if an expectant mother is healthy and the pregnancy is normal, it is safe to continue or start regular physical activity. The organization not only says that physical activity does not increase your risk of miscarriage, low birth weight, or early delivery, but that it offers many benefits that may include: • Reducing back pain • Easing constipation • Decreasing the risk of gestational diabetes, preeclampsia, and cesarean birth • Helping to lose weight after the baby is born Still, how do you know how much exercising is too much or too little? “We’ve heard of some pregnant women running marathons and wondered if this is safe, while other women, out of fear of harming the baby, completely reduce all movement,” explains Dr. Antonia Oladipo, maternal fetal medicine specialist with Hackensack University Medical Center. “Ideally, pregnant women should get at least 2 ½ hours of moderate-intensity activity over the course of each week,” Dr. Oladipo advises. “This means you are raising your heart rate and sweating while doing something like walking briskly or riding a stationary bike.”

Dr. Oladipo advises that if you are an experienced runner Continued on page 24

6 • Central California Parent • September 2023

Lice Love Going to School!

For many children, returning to school is an exciting time, but school can also be a breeding ground for head lice should an outbreak occur. In order to keep your child safe, here are a few tips on how to avoid lice during school, and how to best treat them should your kids bring these unwelcome guests home.

What Are Lice? What are Super Lice?: Head lice are tiny insects that are about the size of a sesame seed. Head lice rely primarily on head-to-head contact and cannot jump, fly, or swim. They move by crawling through hair and feeding on blood from the scalp, causing itching and irritation. Head lice can live for about 28 days, and during their lifespan can multiply quickly. If left untreated, this cycle can repeat every three weeks.

What’s more, a new breed of super lice has entered the picture and are more genetically resistant to pesticides found in some traditional lice treatments. Unfortunately, there’s nothing to visually differentiate between lice and super lice. It’s not clear if a child has lice or super lice until traditional treatments have failed. Seeking out a product that is effective on super lice can be a great choice to kill lice—no matter their genetics.

How Lice Spread: Children are more susceptible to contracting lice at school because of the close contact experienced—whether that be playing at recess, participating in activities together, or sharing clothing items. Spread of lice primarily occurs through direct head-to-head contact. To reduce your child’s chances of contracting lice, it’s best to be proactive!

How To Prevent, Treat, and Defend Against Lice: Teach your child the early signs of head lice such as itching and irritation of the scalp. Should any scalp conditions appear, make sure they know to alert a teacher of their issue. To also prevent your child from contracting lice, be sure they understand to avoid close head-to-head contact and to refrain from sharing personal belongings.

You can also encourage regular use of at-home shampoos and products that aim to prevent lice. If your child has already contracted lice, it is best to buy an over-the-counter product to end the infestation.

Get Your Family Ready for School: To ensure a seamless school year experience, make sure your child is aware of best practices to minimize their exposure to head lice. Children are learning, playing, and exploring at school, and the last thing you want is for your child’s education to be interrupted by head lice.

Being proactive with head lice products and tips will help keep your child’s scalp safe from those nasty pests.

—Alethea Taylor, Brand Manager, Vamousse

Need Help Paying for Childcare?

Who Qualifies?

Families qualify for the Alternative Payment Program based on two criteria “eligibility” and “need”.

“Eligibility”

To be “eligible”, a family’s income must meet eligibility requirements set by the State Department of Social Services, Child Care and Development Division.

“Need”

A family “needs” childcare based on one of the following: parents are employed, in school, or participating in a training program, parents are incapacitated or are unable to adequately care for their child(ren), children with special needs (medical, psychological, or if the child(ren) needs care as protection from abuse or neglect.

CalWORKs Families (current and former recipients) Childcare is a critical part of your success as a former or current recipient of CalWORKs (or AFDC) benefits.

For former or current CalWORKs recipients, Supportive Services, Inc. can provide funding if you meet eligibility requirements.

How May I See if I Qualify?

Currently there are more families in need of assistance than there is funding to help. A waiting list of eligible families is kept to fill funding slots as they become available. To be placed on the waiting list, you may contact (559) 230-2030 or visit our website at ssifresno.org.

www.ssifresno.org (559) 230-2030 Helping Parent and Child Grow Since 1975 5090 N West Ave

❖

Fresno CA 93711

❖

(559) 230-2030

❖

info@ssifresno.org

September 2023 • Central California Parent • 7

12 Back-to-School Tips from Your Public Library

O

ne thing that librarians are always advocating for is reading. With kids back in school after summer break, parents might be nervous about how to best ensure their kids are staying engaged with their learning. It’s understandable that with many changes, like remote or hybrid learning, and less in-person socializing with friends, your child's mind may not be focused on reading. While we are all writing the new “how-to” book on ways to help kids stay enthusiastic about reading, these twelve tips are a good way to start and can help keep your kids on track:

1. Read with and to Your Child Kids learn by example. This is why it is important to model the type of behavior you want to see, as well as encourage their own growth and development by engaging with them. If you want your child to set aside time dedicated to reading, then you should too. Better yet, use this as an opportunity to spend quality time with

your child and pick up a book as well!

Along with reading with your child, make sure to read to your child as well.

This does not have to be limited to just children’s books. Reading aloud and taking turns reading is a great way to connect and support your child’s learning process. This interactive experience will engage your child in a positive way and help instill in them a love of reading and learning.

2. Be Consistent with Reading Times We can all agree that there has been plenty of instability and chaos in the world. With so many unexpected events happening in your child’s everyday life, make sure you create stability and consistency where you can. Setting aside specific times for reading will put some routine into your kid’s life. They can have some peace of mind knowing they can look forward to a steady activity each day. This will also help them stay on track with reading goals and encourage lifelong habits.

3. Let Your Child Control What They Read Our goal in libraries is to help instill a love of reading and plant the seeds of being a lifelong learner. The best way to go about achieving this is to offer your child control over what they read. This sense of autonomy creates a sense of selfdetermination, especially for reluctant readers. Whether they are interested in aliens, history, or fashion, give your child the freedom to discover whatever books, magazines, or comics satisfy their curiosity.

Give your child the ability to make their own choices. Reading can give them a sense of confidence, power, and control over one aspect of their lives. Plus, your local librarians are there to help you help your child grow through discovery!

4. Ask Your Local Librarian for Book Recommendations Remember, librarians are experts who specialize in knowing everything there is to know about reading. Whether Continued on page 26

by EveryLibrary

8 • Central California Parent • September 2023

September 2023 • Central California Parent • 9

New York-Style Pizza Total Time: 1 ½ hr (plus 1 ½ hr rising) Serves: 6–8

Dough Ingredients • 1½ teaspoons active dry yeast • 1½ cups warm water (100–110 degrees) • 2 cups bread flour • 1¾ cups all-purpose flour, plus more for dusting • 2 teaspoons sugar • 2 teaspoons kosher salt • 2 tablespoons extra-virgin olive oil, plus more for the bowl • Cornmeal, for dusting

Pizza Party!

From The Big Book of Pizza by Maile Carpenter and the editors of Food Network Magazine

Pizza Ingredients • ½ cup pizza sauce • 2 tablespoons grated parmesan cheese • 2 ounces torn fresh mozzarella cheese • 1 heaping cup shredded low-moisture mozzarella cheese Instructions 1. Sprinkle the yeast over the warm water in a small bowl. Let stand until dissolved and foamy, 5–10 minutes. Meanwhile, whisk the bread flour, all-purpose flour, sugar, and salt in a large bowl and make a well in the center. Pour the yeast mixture into the well and add the olive oil. Stir with a wooden spoon until a shaggy dough forms. Turn out the dough onto a lightlyfloured surface, dust the dough with flour and knead, dusting with more flour as needed, until very smooth and elastic, but still slightly tacky, 3–5 minutes.

2. Transfer the dough to an oiled bowl, turning to coat. Cover with plastic wrap and let rise in a warm place until doubled in size, about 1½ hours. Meanwhile, preheat the oven to 500 degrees (use the convection setting, if available) with a pizza stone, baking steel, or inverted large baking sheet in the lower third of the oven.

3. Divide the dough into 2 balls. On a lightly floured surface or cornmeal-dusted piece of parchment paper, gently stretch and press the remaining dough ball into a 12- to 13-inch round.

4. Spread the pizza sauce on the dough, leaving a ¾-inch border. Evenly top with the parmesan and both mozzarellas.

Transfer the pizza (on the parchment) to the hot stone and bake until the crust is set, about 5 minutes. Slide out the parchment from under the pizza. Continue to bake until the crust is golden brown and the cheese is melted, 5–10 minutes.

Pro Tips • You will need only 1 ball of dough for this pizza; refrigerate or freeze the other ball for another use.

• Canned or jarred pizza sauce is fine for this pie, or you can make your own—find a recipe on page 16 of Food Network Magazine The Big Book of Pizza.

• We used two types of mozzarella for this pizza: shredded low-moisture to cover the pie, then slices of fresh mozzarella for richness.

• Cut this pie into big slices then fold them in half to eat them, like a true New Yorker!

Whether you’re using your kitchen, a grill, or a fancy backyard pizza oven, the new book Food Network Magazine The Big Book of Pizza shows how to make 75 amazing pizzas at home with foolproof dough recipes, super-fun topping combos, tips, tricks, and shortcuts from the pros in the Food Network Kitchen. Want to win this book? Enter to win by emailing promotions@ccparent.com with the subject line "Pizza Party"

by September 30th, 2023. In your email, please include your first and last name, city of residence, and phone number.

One entry per family. Open to families in Central California.

10 • Central California Parent • September 2023

Sheet-Pan Hawaiian Pizza Total Time: 1 hr (plus 2 ½ hr rising) Serves: 6

Dough Ingredients • 1½ teaspoons active dry yeast • 1½ cups warm water (100–110 degrees) • 2 cups bread flour • 1¾ cups all-purpose flour, plus more for dusting • 2 teaspoons sugar • 2 teaspoons kosher salt • 5 tablespoons extra-virgin olive oil Pizza Ingredients • 1 cup pizza sauce • 8-ounces (2 cups) shredded part-skim mozzarella cheese • 6 ounces Canadian bacon, diced • 1 20-ounce can sliced pineapple rings, drained and diced • ½ green bell pepper, diced • ½ red onion, diced • Red pepper flakes, for topping Instructions 1. Sprinkle the yeast over the warm water in a small bowl.

Let stand until dissolved and slightly foamy, 5–10 minutes.

Meanwhile, whisk the bread flour, all-purpose flour, sugar, and salt in a large bowl and make a well in the center. Pour the yeast mixture into the well and add 2 tablespoons olive oil. Stir with a wooden spoon until a shaggy dough forms.

2. Turn the dough out onto a lightly floured surface, dust the dough with flour and knead, dusting with more flour as needed, until it’s very smooth and elastic, but still slightly tacky, 3–5 minutes.

3. Brush an 11x17-inch rimmed baking sheet with the remaining 3 tablespoons olive oil. Add the dough, turning to coat. Cover with plastic wrap and let rise in a warm place until doubled in size, about 2 hours.

4. Put a pizza stone, baking steel, or inverted large baking sheet in the lower third of the oven. Preheat to 500 degrees (use the convection setting, if available.)

5. Gently stretch and press the dough to cover the pan as much as possible. Let stand 30 minutes, then gently press and stretch the dough again, if needed, to cover the pan.

6. Top the dough with the pizza sauce, half of the mozzarella, the Canadian bacon, pineapple, bell pepper, and red onion, then sprinkle with the remaining mozzarella. Place the baking sheet on the hot stone and bake the pizza until the crust is golden brown, 20–24 minutes. Let cool slightly, then remove to a cutting board.

Top with red pepper flakes.

Pro Tips • This recipe makes two pounds of dough. If you use store-bought dough, you’ll likely need two packages.

• When kneading the dough, dust with flour to prevent sticking, but don’t go overboard—too much flour will make your dough dry.

• Be sure to use Canadian bacon for this pizza, not regular bacon. Canadian bacon is sold fully cooked; it’s more like ham.

September 2023 • Central California Parent • 11

by Rebecca Hastings

Creative and Fun Ways for Kids and Grandparents to Connect

T

here is something special about the relationship between kids and their grandparents.

I still remember pulling up to McDonald’s with my grandfather. He would take his leather change purse out of his pocket and count the exact change for his cup of coffee. He always knew exactly how much it would be.

Our trips weren’t fancy. It wasn’t expensive. Sometimes I didn’t even get anything. It didn’t take a long time. Just a ride to get his coffee, but it was something we did together—and that is what made it special.

If you want your children to feel connected to their grandparents, you can find simple things that your children will remember. Whether they live close to their grandparents or far away, you can help foster a special relationship and connection.

What’s the Secret?

The number one thing you can do to foster a connection between your kids and their grandparents is to be intentional.

Fostering a close relationship between the generations requires consistent choices to connect. You can’t just do one thing and expect a lifelong connection filled with fond memories. When you are intentional about creating many opportunities for your kids and your parents to engage with one another, you help them create a bond.

A Word of Advice A child’s relationship with their grandparent is supposed to look different than their relationship with their parents.

While grandparents need to respect how parents raise their kids, parents also need to remember that it’s okay for grandparents to do some things differently than they would. Part of the fun of a relationship with grandparents is that they are not the parent!

As long as grandparents are not doing anything that conflicts with important boundaries parents set for their children, it is part of how grandparents and grandkids create their own fun relationship.

Here are some creative and simple ways for your child and their grandparents to create a special connection.

12 • Central California Parent • September 2023

If Grandparents Live Close By Proximity and availability give grandparents that live close by unique opportunities that not everyone has. Some things to try: A weekly date: Set up a weekly time for your child to spend with their grandparent.

This could be just a visit to their house or a time to go out together. Make it the same every week so it becomes part of the normal routine instead of something that gets overlooked. Even having a grandparent pick your child up from school one day each week helps them connect.

Sleepovers: A sleepover is a great way to spend long blocks of time together if everyone feels comfortable with the idea.

It allows fun things like bedtime stories, staying up late, and having breakfast together in the morning. Plus, it is a good way for kids to get comfortable with sleepover experiences with a trusted family member.

Invite grandparents to activities: Grandparents often love attending kids’ activities like sporting events and school plays. Be sure to invite them to come.

Make sure they know when they are so they can plan ahead.

Little traditions: Create small traditions between your kids and their grandparents.

Like the McDonald’s trips with my grandfather, even simple things like getting a donut together create fond memories over time. Try simple things like going to a favorite store, helping with projects, or making a favorite recipe. Kids love to help taste-test baked goods!

If Grandparents Live Far Away It may seem challenging to connect with grandparents when they live far away, but there are great ways to bridge the distance, especially with technology.

Storytime: Use video chat apps and have grandparents read their grandchildren a story. It’s a fun way for kids to hear stories their grandparents love. You can even encourage your child to read a story to their grandparent and sneak in some reading practice! It’s especially fun if both your child and the grandparent have a copy of the book to look at during their storytime.

A weekly call: It may not sound glamorous, but setting up a time for a

weekly call helps them feel connected regularly. During the week you can encourage your child to write down things to share with their grandparents so they’re ready with something to talk about. You can also teach them some questions to ask their grandparent. They can ask about the weather where they are, ask about something funny that happened, or find out what they did during the week.

Long-distance dates: With a little planning, grandparents can still enjoy dates with their grandkids. Plan an ice cream date where they can talk on the phone or video chat while they enjoy their treat.

Make something together: Find a family recipe and—with a little help—have your child make it. They can make it while video chatting with their grandparent or simply call them and tell them about it.

Start a collection: Find a common interest like collecting stamps or special rocks. They can each start a collection and share exciting finds on the phone or the next time they visit.

Special Tips for Tweens & Teens Staying connected during the tween and teen years can be hard for all of us. Finding

for

Step up

down

syndrome

Activities & Celebrations the whole family will enjoy!

little ways for your kids to connect with their grandparents is special for everyone.

Send a text: Encourage kids to send their grandparents a text sharing about how they did in a game or on a test.

Teach grandparents to text or connect on social media: It may sound silly, but it’s where kids spend their time. Helping grandparents meet kids where they are fosters more connection.

Send a photo: Grandparents love photos.

Use a digital frame that allows your teen to send their photos right from their phone.

It’s a great surprise for grandparents to see a new picture pop up.

Ask for help with rides: One of the best times I can get my teens to talk is in the car.

Asking a grandparent to help with rides is a good way to give them time to connect without it feeling like too much for your child.

Fostering a close relationship between your child and their grandparents is a gift for everyone that lasts far beyond the childhood years. As you make consistent choices for connection, you will have a front-row seat to watching that special relationship grow.

Saturday october 21 10-2pm @ the Clovis rodeo grounds

Register today!

Kid zone, resource Area, crafts performance by break the barriers Trackless train Sneaker Shuck 1 mi. fun walk & more!

For More Information on registration, sponsorship opportunities & more visit www.DSACC.org proceeds benefit local non-profit, Down syndrome association of central california

September 2023 • Central California Parent • 13

Why After-School Programs Are Great For Your Kids

by Tanni Haas, Ph.D.

A

s the new school year begins, parents ask themselves whether or not they should enroll their kids in an afterschool program. The answer is a resounding “Yes!” Experts agree that after-school programs not only boost kids’ academic performance, they also enhance their social and emotional development, as well as their overall health and well-being.

Academic Performance Kids who attend after-school programs tend to do better academically than those who don’t. They pay more attention in class, are more involved in classroom discussions, develop stronger study habits, and earn higher test scores. Researchers believe that’s because they spend more time doing homework and have the material explained by a wider variety of adults with different teaching styles. Afterschool programs generally offer more hands-on, experiential ways of learning, which are great for many kids.

In addition to their academic tutoring, most after-school programs also offer different extracurricular activities like art, music, and sports. These activities also have a positive impact on their academic performance. When kids discover they

have a particular talent, they gain selfconfidence and that translates into better classroom behavior and performance. They also learn important time-management skills. When kids have homework to finish and are looking forward to a favorite activity, they learn how to manage their time so that they can do both.

"

are extremely valuable lessons that will serve them well for the rest of their lives.

Almost all professional jobs require good communication and conflict-resolution skills, and the ability to work well with others.

Kids who attend after-school programs tend to do better academically than those who don’t.

Social & Emotional Development Health & Wellness After-school programs are great for social and emotional development. Kids spend considerable time interacting with kids other than their regular classmates, including kids from different grades. This teaches them important interpersonal skills and how to make new friends.

They also learn a lot from extracurricular activities. Whether they’re working together on a robotics project, an art piece, a music performance, or are preparing for a sports competition, kids learn how to support one another and solve problems through teamwork. These

14 • Central California Parent • September 2023

"

Finally, attending an after-school program is excellent for their overall health and well-being. Most after-school programs teach kids about proper nutrition, engage them in physical activities that are good for their health, and offer them healthy snacks—all in a safe and structured learning environment.

Researchers have concluded that kids who attend after-school programs regularly are less obese than their peers.

Enrichment activities are a win all around. Check out page 15 for local afterschool programs near you!

A Special Advertising Section

Back to School, first lesson...

Children spend from six to eight hours a day in school. While school has a significant influence upon them, a child’s after-school hours are as valuable as their in-school time. They continue to learn after the bell rings.

Aspire Speech & Learning Center Fresno (559) 228-9100

We use effective academic programs designed for learners who do not learn quickly in a classroom environment or may struggle with Reading, Math, and Handwriting Skills. We use programs such as Barton Reading and Spelling®, Math U See®, Fast ForWord® Language and Reading Programs, and Handwriting Without Tears® for individual tutoring. We also offer homework support by providing structured assistance with homework and school projects in a comfortable learning environment with qualified instructors. This flexible, affordable, and successful service provides your child with positive study and organizational skills to help stay ahead in the classroom and alleviate stress. In August and September, there is a limitedtime offer of one-hour free tutoring with the purchase of your first hour. Call to book a time or set up a free consultation for individual tutoring. We can help your child enjoy learning again! Check out our website at www.aspirespeech.com.

Cullinan Education Center Fresno (559) 43-LEARN

Thirty-three years of helping students close achievement gaps in reading, writing, and spelling using explicit multisensory Orton Gillingham instruction with an emphasis on decoding, fluency and comprehension.

Tutoring is also available in basic math through trigonometry and advanced writing and grammar. Call today to schedule a FREE consultation. Visit our website at www.cullinaneducation.com.

Fresno Fencing Club Fresno (559) 224‑1910

Always Recycle CRV Bottles & Cans!

Year round fencing classes for children ages 7 to adult. Kids learn self‑discipline, coordination, fitness and social skills.

Classes fill quickly! Call today for free registration! www.fresno‑fencing.com

Gymnastics Beat Fresno (559) 271-9400

Established in 2003, Gymnastics Beat, one of Central Valley’s largest gymnastics, cheer and NinjaZone sports-center, is now accepting fall sign-ups for classes! We offer a wide variety of programs for children of all ages and ability levels. Gymnastics Beat has something for everyone from preschool / parent & me classes to team gymnastics, recreation & competitive Pyramid All-Star Cheer-leading, and nationally known 'Ninja Zone'. Our new Adult Workout nights and Fundamental Cheer for kids are filling up fast! The fun doesn’t stop there, we also offer our 'Parents Night Out', tumbling and cheer clinics and soon to come: ‘Baby Yoga and Me’ Sessions!' Thank You Central Valley for supporting us for over 20 years! Call us or stop by for a tour @ 559-271-9400. Visit www.gymnasticsbeat.com

TutorPi-Elena Diestelkamp Fresno/Clovis (559) 706-6305

I am a credential teacher who offers personalized tutoring in Mathematics from Basic to High School. I will help your child to succeed with the goal of improve understanding and grades. www.tutorpi.com

and save our natural resources! city of fresno recycling program 559-621-1111 www.fresno.gov/recycle

September 2023 • Central California Parent • 15

SeptemberCalendar Events are compiled six weeks in advance, we suggest that you call the telephone numbers provided to verify dates, times, costs, and locations of events. To Publicize Your Event: Central California Parent invites you to publicize your event by emailing a description including location, date, time, admission prices, age suitability, phone number for information, and photos. Central California Parent reserves the right to limit entries in this free service and to prioritize free, family events. Deadline is the 10th of the month preceding the event. If you have any questions, feel free to email us at calendar@ccparent.com or call (559) 435-1409.

1 Friday ARSENIC & OLD LACE Mortimer's engagement is upended when he discovers a body in his elderly Aunts' window seat. This comedy features the only thing more deadly than poison...family! Rated PG. Tickets: $22–25. 8 p.m. 2nd Space Theatre, 928 E. Olive Avenue, Fresno. 266-0660 BLUEGRASS IN THE PARK–CLOVIS Bring a blanket or chair for this free concert series featuring bluegrass and old-timey music. 6 p.m. to dusk. Veterans Memorial Park, 901 Fifth Street, Clovis. 696-4065 COARSEGOLD PEDDLERS' MARKET The entire village will be filled with food, crafts, vendors, and more. This free event runs from 8 a.m.–5 p.m. Parking: $5.

Coarsegold Historic Village, 35300 CA-41, Coarsegold. 683-3900 FAMILY FRIDAYS AT MOROVIA Enjoy an evening of 70s and 80s music from Deja Vu, a tie dye table, and family picnics. Kids will also enjoy the playground! 6–9 p.m.

Tickets: $5, kids are free! Moravia Wines, 3620 N. Bishop Avenue, Fresno. 843-2140

FIRST FRIDAYS Nurture scientific imaginations, build confidence, and encourage testing, tinkering, creating, and wonder today for only $1! 9 a.m.–1 p.m. Fresno Discovery Center, 1944 N. Winery Avenue, Fresno. 251-5533 THE LITTLE MERMAID A mermaid princess falls in love with a human, defying her father and enlisting the help of some fishy friends, she plans to leave her magical kingdom under the sea to pursue true love!

Rated PG. Tickets: $37–$69. 5:30 p.m. Roger Rocka's Dinner Theatre, 1226 N. Wishon Avenue, Fresno. 266-9494 THE WIZARD OF OZ MUSICAL Head off to see the Wizard in this all-time favorite show presented by Kids Can Sing.

6:30 p.m. Tickets: $8–$15. Hope Lutheran Church Fresno, 5435 N. Fresno Street, Fresno. 346-8765 YOU'RE A GOOD MAN, CHARLIE BROWN–OAKHURST Charlie Brown, Lucy, Linus, Sally, Schroeder, and a beagle named Snoopy navigate the joys and pitfalls of childhood: chaotic baseball games, unrequited valentines, World War One flying beagles, and five cent psychiatry. 7 p.m.

Tickets: $13–$18. Golden Chain Theatre, 42130 Highway 41, Oakhurst. 683-7112

2 Saturday ARSENIC & OLD LACE Mortimer's engagement is upended when he discovers a body in his elderly Aunts' window seat.

This comedy features the only thing more deadly than poison...family! Rated PG. Tickets: $22–25. 8 p.m. 2nd Space Theatre, 928 E. Olive Avenue, Fresno. 266-0660 COARSEGOLD PEDDLERS' MARKET The entire village will be filled with food, crafts, vendors, and more. This free event runs from 8 a.m.–7 p.m. Parking: $5.

Coarsegold Historic Village, 35300 CA-41, Coarsegold. 683-3900 DIY KIDS WORKSHOPS Join for a free workshop where kids can make a Microscope from 9 a.m.–12 p.m. While supplies last. Visit homedepot.com/workshops to register in advance and find your local Home Depot. Home Depot. 294-9600 or 431-9860 FREE FISHING DAY Have you ever felt the excitement of watching your fishing line suddenly jiggle? Or feeling the tap-taptap of a fish as it bites the lure? What’s that?

You say you never learned to fish? If you are new to the sport of fishing, and not sure if you will enjoy it, a great opportunity awaits you. Today is a Free Fishing Day—no need to buy a sport fishing license. Free Fishing

Days provide a great, low-cost way to give fishing a try. Head to wildlife.ca.gov for more information or call 916-928-5805 KIDS CLUB Enjoy this free opportunity for kids to learn in a fun, interactive setting. Focusing on sustainability and living eco-friendly, this program is designed to teach kids about the importance of living with a "green" mindset. 11:30 a.m.–12:30 p.m. Fashion Fair Mall, 645 E. Shaw Avenue, Fresno. 224-1591 MAYA CARES Families are invited to join for a sensory-friendly movie today at 10:30 a.m. Entry is free for guests with special needs and companion tickets are $6. Maya Cinemas, 3090 E. Campus Pointe Drive, Fresno. 549-0005 THE LITTLE MERMAID A mermaid princess falls in love with a human, defying her father and enlisting the help of some fishy friends, she plans to leave her magical kingdom under the sea to pursue true love!

Rated PG. Tickets: $37–$69. 5:30 p.m. Roger Rocka's Dinner Theatre, 1226 N. Wishon Avenue, Fresno. 266-9494 THE WIZARD OF OZ MUSICAL Head off to see the Wizard in this all-time favorite show presented by Kids Can Sing.

6:30 p.m. Tickets: $8–$15. Hope Lutheran Church Fresno, 5435 N. Fresno Street, Fresno. 346-8765

Win free tickets to The Big Fresno Fair!

It’s almost time for food, family, and fun at the 2023 Big Fresno Fair, October 4th–15! Come out and enjoy new attractions plus all your old favorites—exhibit buildings, carnival rides, community performers on four free stages, live horse racing, free family attractions in the Table Mountain Rancheria Park including gold panning, plus so much more like the amazing concert line-up in the Paul Paul Theater!

Save on your trip to the Fair with these discounts: $2 Off Admission, Up to $7 Off Unlimited Carnival Ride Wristbands, and $40 Season Passes! Find out how to get these savings at FresnoFair.com!

Central California Parent is giving away four “Family Four-Packs” to the 2023 Big Fresno Fair! Each pack includes 2 Adult Admission, 2 Kids Admission, and 1 Parking Pass! To be entered in our free random drawing, please send a postcard along with your name, address, email, and phone number to: Central California Parent: Fresno Fair, 7638 N. Ingram, Suite 101, Fresno, CA 93711. Hurry, our random drawing will be held September 25th! One entry per family, please.

Even if you are not one of our lucky winners, you can still enjoy the 2023 Big Fresno Fair. Mark your calendars and get to the Fair to create treasured memories for you and your family. Visit FresnoFair.com for more savings and details on this year’s Fair!

16 • Central California Parent • September 2023

YOU'RE A GOOD MAN, CHARLIE BROWN–OAKHURST Charlie Brown, Lucy, Linus, Sally, Schroeder, and a beagle named Snoopy navigate the joys and pitfalls of childhood: chaotic baseball games, unrequited valentines, World War One flying beagles, and five cent psychiatry. 7 p.m.

Tickets: $13–$18. Golden Chain Theatre, 42130 Highway 41, Oakhurst. 683-7112

3 Sunday ARSENIC & OLD LACE Mortimer's engagement is upended when he discovers a body in his elderly Aunts' window seat.

This comedy features the only thing more deadly than poison...family! Rated PG. Tickets: $22–25. 2 p.m. 2nd Space Theatre, 928 E. Olive Avenue, Fresno. 266-0660 COARSEGOLD PEDDLERS' MARKET The entire village will be filled with food, crafts, vendors, and more. This free event runs from 8 a.m.–7 p.m. Parking: $5.

Coarsegold Historic Village, 35300 CA-41, Coarsegold. 683-3900 SUNDAY MAKEBREAK Head to Michaels to make a Fall Painted Rock for free from 2–4 p.m. Sign up online. Contact your local Michaels for more information. 3533201 or 324-8725 THE LITTLE MERMAID A mermaid princess falls in love with a human, defying her father and enlisting the help of some fishy friends, she plans to leave her magical kingdom under the sea to pursue true love!

Rated PG. Tickets: $37–$69. 11 a.m. Roger Rocka's Dinner Theatre, 1226 N. Wishon Avenue, Fresno. 266-9494 THE WIZARD OF OZ MUSICAL Head off to see the Wizard in this all-time favorite show presented by Kids Can Sing. 2 p.m.

Tickets: $8–$15. Hope Lutheran Church Fresno, 5435 N. Fresno Street, Fresno.

346-8765 YOU'RE A GOOD MAN, CHARLIE BROWN–OAKHURST Charlie Brown, Lucy, Linus, Sally, Schroeder, and a beagle named Snoopy navigate the joys and pitfalls of childhood: chaotic baseball games, unrequited valentines, World War One flying beagles, and five cent psychiatry. 2 p.m.

Tickets: $13–$18. Golden Chain Theatre, 42130 Highway 41, Oakhurst. 683-7112

4 Monday COARSEGOLD PEDDLERS' MARKET The entire village will be filled with food, crafts, vendors, and more. This free event runs from 9 a.m.–3 p.m. Parking: $5.

Coarsegold Historic Village, 35300 CA-41, Coarsegold. 683-3900

5 Tuesday FAMILY STORYTIME Join for an interactive storytime for all ages meant to welcome families to the library and build literacy skills. Enjoy stories, songs, and fingerplays! Caregiver participation is encouraged. 10–11 a.m. Gillis Branch Library, 629 W. Dakota Avenue, Fresno. 600-9915 REGAL SUMMER MOVIE EXPRESS Bring the kids to your local Regal theatre for family-friendly movies throughout the summer for $2! 10 a.m. Today’s showings are Despicable Me 3 and Spirit: Untamed.

844-462-7342

www.cmpmedical.com

Now Accepting New Patients CMP Care Center Pediatrics 7085 N. Whitney Ave., Suite 101, Fresno, CA 93720 (559) 437-7338

6 Wednesday FAMILY STORYTIME–KERMAN Join for an interactive storytime for all ages meant to welcome families to the library and build literacy skills. Enjoy stories, songs, and fingerplays! Caregiver participation is encouraged. 10:30–11:30 a.m.

Kerman Branch Library, 15081 W. Kearney Boulevard, Kerman. 846-8804 REGAL SUMMER MOVIE EXPRESS Bring the kids to your local Regal theatre for family-friendly movies throughout the summer for $2! 10 a.m. Today’s showings are Despicable Me 3 and Spirit: Untamed.

844-462-7342

Veronica Ramirez, MD Quinton Young, DO Mercedes Chapa, MD Judi Krogstad, MD Harry Jameson, MD Board Certified Board Certified Board Certified Board Certified Board Certified

CMP Northwest Pediatric Medical Group 7355 N. Palm Ave. #100, Fresno (559) 271-6302

John Kim, MD Board Certified

Alisha Bajwa, DO Board Certified

Vivian S. Hernandez, MD Board Certified

Peachwood Medical Group 275 W. Herndon Ave., Fresno (559) 324-6200

Prabjot “Minta” Singh, MD

7 Thursday ARSENIC & OLD LACE Mortimer's engagement is upended when he discovers a body in his elderly Aunts' window seat.

This comedy features the only thing more deadly than poison...family! Rated PG. Tickets: $22–25. 7:30 p.m. 2nd Space Theatre, 928 E. Olive Avenue, Fresno. 266-0660 MADERA DISTRICT FAIR Small town fair, big time fun! Enjoy the carnival, great entertainment, and plenty more. 5–11 p.m.

Tickets: $10–$15. Kids 12 and under are free this year thanks to Valley Children's Healthcare! Madera District Fair, 1850 W. Cleveland Avenue, Madera. 674-8511 THE LITTLE MERMAID A mermaid princess falls in love with a human, defying her father and enlisting the help of some fishy friends, she plans to leave her magical kingdom under the sea to pursue true love!

Rated PG. Tickets: $37–$69. 5 p.m. Roger Rocka's Dinner Theatre, 1226 N. Wishon Avenue, Fresno. 266-9494

September 2023 • Central California Parent • 17

8 Friday ARSENIC & OLD LACE Mortimer's engagement is upended when he discovers a body in his elderly Aunts' window seat.

This comedy features the only thing more deadly than poison...family! Rated PG. Tickets: $22–25. 8 p.m. 2nd Space Theatre, 928 E. Olive Avenue, Fresno. 266-0660 BLUEGRASS IN THE PARK – CLOVIS Bring a blanket or chair for this free concert series featuring bluegrass and old-timey music. 6 p.m. to dusk. Veterans Memorial Park, 901 Fifth Street, Clovis. 696-4065 FAMILY FRIDAYS AT MOROVIA Enjoy an evening of bluegrass music from Hillbilly Jazz, a craft table, and family picnics. Kids will also enjoy the playground!

6–9 p.m. Tickets: $5, kids are free! Moravia Wines, 3620 N. Bishop Avenue, Fresno.

843-2140 MADERA DISTRICT FAIR Small town fair, big time fun! Enjoy the carnival, great entertainment, and plenty more. 5–11 p.m.

Tickets: $10–$15. Kids 12 and under are free this year thanks to Valley Children's Healthcare! Madera District Fair, 1850 W. Cleveland Avenue, Madera. 674-8511 MOVIES IN THE PARK–MERCED Enjoy a free showing of The Super Mario Bros. Movie at sunset. Merced Center Garage Rooftop, M & 18th Street, Merced.

209-385-6235 THE LITTLE MERMAID A mermaid princess falls in love with a human, defying her father and enlisting the help of some fishy friends, she plans to leave her magical kingdom under the sea to pursue true love!

Rated PG. Tickets: $37–$69. 5:30 p.m. Roger Rocka's Dinner Theatre, 1226 N. Wishon Avenue, Fresno. 266-9494 TWINKLE TWINKLE LITTLE STAR– VISALIA Head to the planetarium for a showing of Black Holes: The Other Side of Infinity at 5 p.m. Tickets: $5. Planetarium & Science Center, 11535 Avenue 264, Visalia.

733-6433

9 Saturday ARSENIC & OLD LACE Mortimer's engagement is upended when he discovers a body in his elderly Aunts' window seat.

This comedy features the only thing more deadly than poison...family! Rated PG. Tickets: $22–25. 8 p.m. 2nd Space Theatre, 928 E. Olive Avenue, Fresno. 266-0660 BLUEY FAMILY PARTY Wackadoo! It's a Bluey Party at the Library! Come join us for keepy-uppy, fun crafts, and activities inspired by your favorite heeler family, Dad, Mum, Bluey, and Bingo! 2–3 p.m. Betty Rodriguez Library, 3040 N. Cedar Avenue, Fresno. 600-9245

18 • Central California Parent • September 2023

DARK SKY FESTIVAL–SEQUOIA AND KINGS CANYON NATIONAL PARKS Meet under the Milky Way for this annual event! Enjoy star parties, educational presentations, and more! Free! 10 a.m.–11 p.m. This event will take place at various locations across Sequoia and Kings Canyon National Parks. Visit sequoiaparksconservancy.org/darkskyfestival.html to keep up to date on everything Dark Sky! Sequoia and Kings Canyon National Parks.

565-3769 KIDS ZONE School-aged kids can join to make their own team pennant from 11 a.m.–12 p.m. for free! JCPenny, Fashion Fair, 555 E. Shaw, Fresno. 224-8330 MADERA DISTRICT FAIR Small town fair, big time fun! Enjoy the carnival, great entertainment, and plenty more. 3–11 p.m.

Tickets: $10–$15. Kids 12 and under are free this year thanks to Valley Children's Healthcare! Madera District Fair, 1850 W. Cleveland Avenue, Madera. 674-8511 MAYA CARES Families are invited to join for a sensory-friendly movie today at 10:30 a.m. Entry is free for guests with special needs and companion tickets are $6. Maya Cinemas, 3090 E. Campus Pointe Drive, Fresno. 549-0005 STAR PARTY–RAYMOND Observe planets, stars, galaxies, and nebulae while learning about the night sky from the Central Valley Astronomers at dusk. Free!

Eastman Lake, 32175 Road 29, Raymond.

288-2094 THE LITTLE MERMAID A mermaid princess falls in love with a human, defying her father and enlisting the help of some fishy friends, she plans to leave her magical kingdom under the sea to pursue true love!

Rated PG. Tickets: $37–$69. 5:30 p.m. Roger Rocka's Dinner Theatre, 1226 N. Wishon Avenue, Fresno. 266-9494

10 Sunday ARSENIC & OLD LACE Mortimer's engagement is upended when he discovers a body in his elderly Aunts' window seat.

This comedy features the only thing more deadly than poison...family! Rated PG. Tickets: $22–25. 2 p.m. 2nd Space Theatre, 928 E. Olive Avenue, Fresno. 266-0660 FRESNO FUEGO Cheer on your Fresno Fuego as they play Lexington SC at 7 p.m.

Tickets: $20–$75. Fresno State Soccer Stadium, 1647 E. Barstow Avenue, Fresno.

573-9323 MADERA DISTRICT FAIR Small town fair, big time fun! Enjoy the carnival, great entertainment, and plenty more. 3–11 p.m.

Tickets: $10–$15. Kids 12 and under are free this year thanks to Valley Children's Healthcare! Madera District Fair, 1850 W. Cleveland Avenue, Madera. 674-8511

SUNDAY MAKEBREAK Head to Michaels to make Fall Pom-Pom Trees for free from 2–4 p.m. Sign up online. Contact your local Michaels for more information. 3533201 or 324-8725 THE LITTLE MERMAID A mermaid princess falls in love with a human, defying her father and enlisting the help of some fishy friends, she plans to leave her magical kingdom under the sea to pursue true love!

Rated PG. Tickets: $37–$69. 11 a.m. Roger Rocka's Dinner Theatre, 1226 N. Wishon Avenue, Fresno. 266-9494 YOU'RE A GOOD MAN, CHARLIE BROWN–OAKHURST Charlie Brown, Lucy, Linus, Sally, Schroeder, and a beagle named Snoopy navigate the joys and pitfalls of childhood: chaotic baseball games, unrequited valentines, World War One flying beagles, and five cent psychiatry. 2 p.m.

Tickets: $13–$18. Golden Chain Theatre, 42130 Highway 41, Oakhurst. 683-7112

11 Monday CHESS CLUB Kids ages 8–18 are invited to learn to play chess. Learn strategy, tactics, and more. 3–4:30 p.m. Woodward Park Regional Library, 944 E. Perrin Avenue, Fresno. 600-3135 FAMILY STORYTIME–FOWLER Join for an interactive storytime for all ages meant to welcome families to the library and build literacy skills. Enjoy stories, songs, and fingerplays! Caregiver participation is encouraged. 10–11 a.m. Fowler Branch Library, 306 S. Seventh Street, Fowler. 600-9281

12 Tuesday FAMILY STORYTIME Join for an interactive storytime for all ages meant to welcome families to the library and build literacy skills. Enjoy stories, songs, and fingerplays! Caregiver participation is encouraged. 10–11 a.m. Gillis Branch Library, 629 W. Dakota Avenue, Fresno. 600-9915

13 Wednesday FAMILY STORYTIME–KERMAN Join for an interactive storytime for all ages meant to welcome families to the library and build literacy skills. Enjoy stories, songs, and fingerplays! Caregiver participation is encouraged. 10:30–11:30 a.m.

Kerman Branch Library, 15081 W. Kearney Boulevard, Kerman. 846-8804 TULARE COUNTY FAIR Families can enjoy carnival rides, live music, fair food, livestock, the Destruction Derby, and more!

2–10 p.m. Tickets: $5–$12. Tulare County Fair, 620 S. K Street, Tulare. 686-4707

14 Thursday ARSENIC & OLD LACE Mortimer's engagement is upended when he discovers a body in his elderly Aunts' window seat.

This comedy features the only thing more deadly than poison...family! Rated PG. Tickets: $22–25. 7:30 p.m. 2nd Space Theatre, 928 E. Olive Avenue, Fresno. 266-0660 KERMAN HARVEST FESTIVAL Enjoy carnival rides, games, food, entertainment, and more from 5–11 p.m. Tickets: $5–$10.

Kerckhoff Park, 15061 W. G Street, Kerman. 846-6343 RESPITE BY THE RIVER Bring your picnic dinner, blanket, and lawn chair, and relax on the Ranch House front lawn while you and your family enjoy free live music and more. 6–8 p.m. San Joaquin River Parkway and Conservation Trust, 11605 Old Friant Road, Fresno. 248-8480 THE PIRATES OF PENZANCE Set sail with a band of swashbuckling pirates, fair maidens, bumbling bobbies, lovable villains, and confused heroes for a shipload of fun! Rated PG. Tickets: $37–$69. 5 p.m.

Roger Rocka's Dinner Theatre, 1226 N. Wishon Avenue, Fresno. 266-9494 TULARE COUNTY FAIR Families can enjoy carnival rides, live music, fair food, livestock, the Destruction Derby, and more!

2–10 p.m. Tickets: $5–$12. Tulare County Fair, 620 S. K Street, Tulare. 686-4707

15 Friday ARSENIC & OLD LACE Mortimer's engagement is upended when he discovers a body in his elderly Aunts' window seat.

This comedy features the only thing more deadly than poison...family! Rated PG. Tickets: $22–25. 8 p.m. 2nd Space Theatre, 928 E. Olive Avenue, Fresno. 266-0660 BLUEGRASS IN THE PARK – CLOVIS Bring a blanket or chair for this free concert series featuring bluegrass and old-timey music. 6 p.m. to dusk. Veterans Memorial Park, 901 Fifth Street, Clovis. 696-4065 FAMILY FRIDAYS AT MOROVIA Enjoy an evening celebrating Mexican Independence Day with music from Mariachi Alas Del Plata. Kids will also enjoy the playground! 6–9 p.m. Tickets: $5, kids are free!

Moravia Wines, 3620 N. Bishop Avenue, Fresno. 843-2140 FRESNO GREEK FEST Opa! Come celebrate this annual event! This family-friendly event is a cultural celebration of all things Greek, you’ll be able to dance, eat Greek delicacies, shop, tour the church, and more!

4 p.m.–12 a.m. Tickets: $5–$7. St. George Greek Orthodox Church, 2219 North Orchard, Fresno. 233-0397

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September 2023 • Central California Parent • 19

KERMAN HARVEST FESTIVAL Enjoy carnival rides, games, food, entertainment, and more from 5 p.m.–12 a.m. Tickets: $5–$10. Kerckhoff Park, 15061 W. G Street, Kerman. 846-6343 THE PIRATES OF PENZANCE Set sail with a band of swashbuckling pirates, fair maidens, bumbling bobbies, lovable villains, and confused heroes for a shipload of fun! Rated PG. Tickets: $37–$69. 5:30 p.m. Roger Rocka's Dinner Theatre, 1226 N. Wishon Avenue, Fresno. 266-9494 TULARE COUNTY FAIR Families can enjoy carnival rides, live music, fair food, livestock, the Destruction Derby, and more!

2–10 p.m. Tickets: $5–$12. Tulare County Fair, 620 S. K Street, Tulare. 686-4707

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TWINKLE TWINKLE LITTLE STAR Head to the planetarium for a showing of Space Aliens at 6 p.m. or From the Earth to the Universe at 7:30 p.m. Tickets: $3–$5.

Reservations are recommended. Downing Planetarium, 5320 N. Maple Avenue, Fresno. 278-4121

16 Saturday ARSENIC & OLD LACE Mortimer's engagement is upended when he discovers a body in his elderly Aunts' window seat.

This comedy features the only thing more deadly than poison...family! Rated PG. Tickets: $22–25. 8 p.m. 2nd Space Theatre, 928 E. Olive Avenue, Fresno. 266-0660 BLUES & ROOTS FESTIVAL–HANFORD This special free event boasts live blues entertainers with great dancing and food from 5:30–10 p.m. No ice chests, bottles, or cans. Bring a blanket or a chair and sit under the stars! Civic Park, 401 N. Irwin Street, Hanford. 582-9457 DIY-U AT LOWE'S Bring your mini-DIYer into Lowe’s to build a football card holder at one of the select time slots for a workshop hosted by a Red Vest experts from 10 a.m.–1 p.m. Walk-Ins start at 1 p.m. Reserve your space online in advance.

Free! Your local Lowe's. 436-6266 FRESNO FUEGO Cheer on your Fresno Fuego as they play Northern Colorado Hailstorm at 7 p.m. Tickets: $20–$75. Fresno State Soccer Stadium, 1647 E. Barstow Avenue, Fresno. 573-9323 FRESNO GREEK FEST Opa! Come celebrate this annual event! This family-friendly event is a cultural celebration of all things Greek, you’ll be able to dance, eat Greek delicacies, shop, tour the church, and more!

11–12 a.m. Tickets: $5–$7. St. George Greek Orthodox Church, 2219 North Orchard, Fresno. 233-0397

20 • Central California Parent • September 2023

FRESNO SCOTTISH GATHERING AND GAMES Step into a Scottish village of old with singers, dancers, storytellers, food, live battles, games, and more! 8 a.m.–5 p.m. Cost: $10–$20. Children 12 and under are free. Parking: $5, cash only.

Kearney Park, 6725 W. Kearney Boulevard, Fresno. 278-7030 KERMAN HARVEST FESTIVAL Catch the parade at 10 a.m. on Madera Avenue from A to G street. Then enjoy carnival rides, games, food, entertainment, and more from 11–12 a.m. Tickets: $5–$10.

Kerckhoff Park, 15061 W. G Street, Kerman. 846-6343 KINGSBURG CRAYFISH FESTIVAL Bring the family to grab a bite, enjoy listening to live music, jump in the bounce houses, and participate in activities for all ages from 5–10 p.m. Downtown Kingsburg, Draper Street, Kingsburg. 897-1111 MAYA CARES Families are invited to join for a sensory-friendly movie today at 10:30 a.m. Entry is free for guests with special needs and companion tickets are $6. Maya Cinemas, 3090 E. Campus Pointe Drive, Fresno. 549-0005 MOUNTAIN HERITAGE DAYS– OAKHURST Family fun begins today with vendors, great food, music, cow milking, and more from 10 a.m.–8:30 p.m. Fresno Flats Historic Village and Park, 49777 Road 427, Oakhurst. 683-6570 MUSEUM DAY Families will enjoy this free event that features museums from all over the Valley, games, hands-on fun, and more! 10 a.m.–2 p.m. Fresno Art Museum, 2233 N. First Street, Fresno. 441-4221 STAR PARTY–RAYMOND Observe planets, stars, galaxies, and nebulae while learning about the night sky from the Central Valley Astronomers at dusk. Free!

Eastman Lake, 32175 Road 29, Raymond.

288-2094 THE PIRATES OF PENZANCE Set sail with a band of swashbuckling pirates, fair maidens, bumbling bobbies, lovable villains, and confused heroes for a shipload of fun! Rated PG. Tickets: $37–$69. 5:30 p.m. Roger Rocka's Dinner Theatre, 1226 N. Wishon Avenue, Fresno. 266-9494 TULARE COUNTY FAIR Families can enjoy carnival rides, live music, fair food, livestock, the Destruction Derby, and more!

2–10 p.m. Tickets: $5–$12. Tulare County Fair, 620 S. K Street, Tulare. 686-4707 TWINKLE TWINKLE LITTLE STAR Head to the planetarium for a showing of Perfect Little Planet at 2 p.m. or Engineering NASA at 3:30 p.m. Tickets: $3–$5.

Reservations are recommended. Downing Planetarium, 5320 N. Maple Avenue, Fresno. 278-4121

17 Sunday ARSENIC & OLD LACE Mortimer's engagement is upended when he discovers a body in his elderly Aunts' window seat.

This comedy features the only thing more deadly than poison...family! Rated PG. Tickets: $22–25. 2 p.m. 2nd Space Theatre, 928 E. Olive Avenue, Fresno. 266-0660 FRESNO GREEK FEST Opa! Come celebrate this annual event! This family-friendly event is a cultural celebration of all things Greek, you’ll be able to dance, eat Greek delicacies, shop, tour the church, and more!

11 a.m.–6 p.m. Tickets: $5–$7. St. George Greek Orthodox Church, 2219 North Orchard, Fresno. 233-0397 KERMAN HARVEST FESTIVAL Enjoy carnival rides, games, food, entertainment, and more from 3–10 p.m. Tickets: $5–$10.

Kerckhoff Park, 15061 W. G Street, Kerman. 846-6343 SUNDAY MAKEBREAK Head to Michaels to make Watercolor Leaf Art for free from 2–4 p.m. Sign up online. Contact your local Michaels for more information. 3533201 or 324-8725 THE PIRATES OF PENZANCE Set sail with a band of swashbuckling pirates, fair maidens, bumbling bobbies, lovable villains, and confused heroes for a shipload of fun! Rated PG. Tickets: $37–$69. 11 a.m.

Roger Rocka's Dinner Theatre, 1226 N. Wishon Avenue, Fresno. 266-9494 TULARE COUNTY FAIR Families can enjoy carnival rides, live music, fair food, livestock, the Destruction Derby, and more!

2–10 p.m. Tickets: $5–$12. Tulare County Fair, 620 S. K Street, Tulare. 686-4707

18 Monday CHESS CLUB Kids ages 8–18 are invited to learn to play chess. Learn strategy, tactics, and more. 3–4:30 p.m. Woodward Park Regional Library, 944 E. Perrin Avenue, Fresno. 600-3135 FAMILY STORYTIME–FOWLER Join for an interactive storytime for all ages meant to welcome families to the library and build literacy skills. Enjoy stories, songs, and fingerplays! Caregiver participation is encouraged. 10–11 a.m. Fowler Branch Library, 306 S. Seventh Street, Fowler. 600-9281

19 Tuesday FAMILY STORYTIME Join for an interactive storytime for all ages meant to welcome families to the library and build literacy skills. Enjoy stories, songs, and fingerplays! Caregiver participation is encouraged. 10–11 a.m. Gillis Branch Library, 629 W. Dakota Avenue, Fresno. 600-9915

JAZZ AT THE LIBRARY Enjoy an entertaining evening of jazz music at the library from 7–8 p.m. Woodward Park Regional Library, 944 E. Perrin Avenue, Fresno. 600-3135

20 Wednesday BUILDERS CLUB–MENDOTA LEGO lovers unite! Kids ages 6–12 are invited to join for an hour of creativity and fun and use LEGO bricks to create theme-based structures. Children must be able to build independently or be accompanied by an adult. Please do not bring personal LEGO bricks. 2–3 p.m. Mendota Branch Library, 1246 Belmont Avenue, Mendota. 600-9291

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FAMILY STORYTIME–KERMAN Join for an interactive storytime for all ages meant to welcome families to the library and build literacy skills. Enjoy stories, songs, and fingerplays! Caregiver participation is encouraged. 10:30–11:30 a.m.

Kerman Branch Library, 15081 W. Kearney Boulevard, Kerman. 846-8804

21 Thursday ARSENIC & OLD LACE Mortimer's engagement is upended when he discovers a body in his elderly Aunts' window seat.

This comedy features the only thing more deadly than poison...family! Rated PG. Tickets: $22–25. 7:30 p.m. 2nd Space Theatre, 928 E. Olive Avenue, Fresno. 266-0660 THE PIRATES OF PENZANCE Set sail with a band of swashbuckling pirates, fair maidens, bumbling bobbies, lovable villains, and confused heroes for a shipload of fun! Rated PG. Tickets: $37–$69. 5 p.m.

Roger Rocka's Dinner Theatre, 1226 N. Wishon Avenue, Fresno. 266-9494

22 Friday ARSENIC & OLD LACE Mortimer's engagement is upended when he discovers a body in his elderly Aunts' window seat.

This comedy features the only thing more deadly than poison...family! Rated PG. Tickets: $22–25. 8 p.m. 2nd Space Theatre, 928 E. Olive Avenue, Fresno. 266-0660 BLUEGRASS IN THE PARK – CLOVIS Bring a blanket or chair for this free concert series featuring bluegrass and old-timey music. 6 p.m. to dusk. Veterans Memorial Park, 901 Fifth Street, Clovis. 696-4065 FAMILY FRIDAYS AT MOROVIA Enjoy an evening of Bingo, floating lanterns, the playground, and more. 6–9 p.m. Tickets: $5, kids are free! Moravia Wines, 3620 N. Bishop Avenue, Fresno. 843-2140 LIVE ON THE LAWN–MADERA Bring the family out with your chairs and blankets for a free fall concert series from 6–9 p.m.

Tesoro Viejo, Martin Morgan Amphitheater, Treasure Hills Drive, Madera. 831-3075

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MOVIES IN THE PARK–MERCED Enjoy a free showing of Harry Potter and the Chamber of Secrets at sunset. Applegate Park MOAT, West 26th and O Streets, Merced. 209-385-6235 STAR PARTY Observe planets, stars, galaxies, and nebulae while learning about the night sky from the Central Valley Astronomers from 6–10 p.m. Free! River Park, 71 E. Via La Plata, Fresno. 288-2094 THE PIRATES OF PENZANCE Set sail with a band of swashbuckling pirates, fair maidens, bumbling bobbies, lovable villains, and confused heroes for a shipload of fun! Rated PG. Tickets: $37–$69. 5:30 p.m. Roger Rocka's Dinner Theatre, 1226 N. Wishon Avenue, Fresno. 266-9494

23 Saturday ARSENIC & OLD LACE Mortimer's engagement is upended when he discovers a body in his elderly Aunts' window seat.

This comedy features the only thing more deadly than poison...family! Rated PG. Tickets: $22–25. 8 p.m. 2nd Space Theatre, 928 E. Olive Avenue, Fresno. 266-0660 CLOVIS FEST Discover hundreds of vendors spanning Old Town, enjoy family-fun, a kids zone, live performances, the Children's Business Fair, food, and more at this free event! 8 a.m.–5 p.m. Arrive before sunrise for the hot air balloon lift off! Old Town Clovis, Clovis. 299-7363 COYOTE FEST–COULTERVILLE This 37th annual event spans two days and is a “small town, old-timey, family-friendly, Americana festival” right in the heart of Gold Country! Enjoy a Coyote Howling Contest, vendors, live music, and more from 9 a.m.–4 p.m. Coulterville Park, 10313 Park Lane, Coulterville. 209-878-0111

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22 • Central California Parent • September 2023

MAYA CARES Families are invited to join for a sensory-friendly movie today at 10:30 a.m. Entry is free for guests with special needs and companion tickets are $6. Maya Cinemas, 3090 E. Campus Pointe Drive, Fresno. 549-0005 THE PIRATES OF PENZANCE Set sail with a band of swashbuckling pirates, fair maidens, bumbling bobbies, lovable villains, and confused heroes for a shipload of fun! Rated PG. Tickets: $37–$69. 5:30 p.m. Roger Rocka's Dinner Theatre, 1226 N. Wishon Avenue, Fresno. 266-9494

24 Sunday ARSENIC & OLD LACE Mortimer's engagement is upended when he discovers a body in his elderly Aunts' window seat.

This comedy features the only thing more deadly than poison...family! Rated PG. Tickets: $22–25. 2 p.m. 2nd Space Theatre, 928 E. Olive Avenue, Fresno. 266-0660

CLOVIS FEST Discover hundreds of vendors spanning Old Town, enjoy family-fun, a kids zone, live performances, the Children's Business Fair, food, and more at this free event! 8 a.m.–5 p.m. Arrive before sunrise for the hot air balloon lift off! Old Town Clovis, Clovis. 299-7363 COYOTE FEST–COULTERVILLE This 37th annual event spans two days and is a “small town, old-timey, family-friendly, Americana festival” right in the heart of Gold Country! Enjoy a Coyote Howling Contest, vendors, live music, and more from 10 a.m.–2 p.m. The parade will take place on Main Street at 9:30 a.m. Coulterville Park, 10313 Park Lane, Coulterville.

209-878-0111 SUNDAY MAKEBREAK Head to Michaels to make a crafty pumpkin for free from 2–4 p.m. BYO pumpkin or purchase one in-store, decorating supplies are free.

Sign up online. Contact your local Michaels for more information. 353-3201 or 324-8725 THE PIRATES OF PENZANCE Set sail with a band of swashbuckling pirates, fair maidens, bumbling bobbies, lovable villains, and confused heroes for a shipload of fun! Rated PG. Tickets: $37–$69. 11 a.m. and 5 p.m. Roger Rocka's Dinner Theatre, 1226 N. Wishon Avenue, Fresno. 266-9494 WWE: SUNDAY STUNNER TOUR Families will enjoy a night full of surprises with favorite Smackdown superstars. Rated PG. 7 p.m. Tickets: $15–$100. Save Mart Center, 2650 E. Shaw Avenue, Fresno. 278-3400

25 Monday CHESS CLUB Kids ages 8–18 are invited to learn to play chess. Learn strategy, tactics, and more. 3–4:30 p.m. Woodward Park Regional Library, 944 E. Perrin Avenue, Fresno. 600-3135 FAMILY STORYTIME–FOWLER Join for an interactive storytime for all ages meant to welcome families to the library and build literacy skills. Enjoy stories, songs, and fingerplays! Caregiver participation is encouraged. 10–11 a.m. Fowler Branch Library, 306 S. Seventh Street, Fowler. 600-9281

26 Tuesday FAMILY STORYTIME Join for an interactive storytime for all ages meant to welcome families to the library and build literacy skills. Enjoy stories, songs, and fingerplays! Caregiver participation is encouraged. 10–11 a.m. Gillis Branch Library, 629 W. Dakota Avenue, Fresno. 600-9915

27 Wednesday BAD ART NIGHT Kids are invited to just enjoy and explore different art techniques and methods, because it's supposed to be bad! Supplies provided. 6–8 p.m. Woodward Park Regional Library, 944 E. Perrin Avenue, Fresno. 600-3135 CARUTHERS DISTRICT FAIR Head to Caruthers to celebrate “Country Fair with a Golden Flair” at California's largest and longest-running Free-Gate Fair! Enjoy entertainment, food, vendors, and more! Call for times. Caruthers Fairgrounds, 13599 S. Raider Avenue, Caruthers. 864-3768 FAMILY STORYTIME–KERMAN Join for an interactive storytime for all ages meant to welcome families to the library and build literacy skills. Enjoy stories, songs, and fingerplays! Caregiver participation is encouraged. 10:30–11:30 a.m.

Kerman Branch Library, 15081 W. Kearney Boulevard, Kerman. 846-8804 PAINT NIGHT Join for a guided paint class! Each session will feature a new themed painting. Follow along or do your own thing! All materials provided. 2:30– 4:30 p.m. West Fresno Branch Library, 188 E. California Avenue, Fresno. 600-9277

28 Thursday ARSENIC & OLD LACE Mortimer's engagement is upended when he discovers a body in his elderly Aunts' window seat.

This comedy features the only thing more deadly than poison...family! Rated PG. Tickets: $22–25. 7:30 p.m. 2nd Space Theatre, 928 E. Olive Avenue, Fresno. 266-0660 CARUTHERS DISTRICT FAIR Head to Caruthers to celebrate “Country Fair with a Golden Flair” at California's largest and longest-running Free-Gate Fair! Enjoy entertainment, food, vendors, and more! Call for times. Caruthers Fairgrounds, 13599 S. Raider Avenue, Caruthers. 864-3768 THE PIRATES OF PENZANCE Set sail with a band of swashbuckling pirates, fair maidens, bumbling bobbies, lovable villains, and confused heroes for a shipload of fun! Rated PG. Tickets: $37–$69. 5 p.m.

Roger Rocka's Dinner Theatre, 1226 N. Wishon Avenue, Fresno. 266-9494

CARUTHERS DISTRICT FAIR Head to Caruthers to celebrate “Country Fair with a Golden Flair” at California's largest and longest-running Free-Gate Fair! Enjoy entertainment, food, vendors, and more! Call for times. Caruthers Fairgrounds, 13599 S. Raider Avenue, Caruthers. 864-3768 THE PIRATES OF PENZANCE Set sail with a band of swashbuckling pirates, fair maidens, bumbling bobbies, lovable villains, and confused heroes for a shipload of fun! Rated PG. Tickets: $37–$69. 5:30 p.m. Roger Rocka's Dinner Theatre, 1226 N. Wishon Avenue, Fresno. 266-9494

30 Saturday ARSENIC & OLD LACE Mortimer's engagement is upended when he discovers a body in his elderly Aunts' window seat.

This comedy features the only thing more deadly than poison...family! Rated PG. Tickets: $22–25. 8 p.m. 2nd Space Theatre, 928 E. Olive Avenue, Fresno. 266-0660 CARUTHERS DISTRICT FAIR Head to Caruthers to celebrate “Country Fair with a Golden Flair” at California's largest and longest-running Free-Gate Fair! Enjoy entertainment, food, vendors, and more! Call for times. Caruthers Fairgrounds, 13599 S. Raider Avenue, Caruthers. 864-3768 CLOVIS NIGHT OUT Families are invited to this free event featuring community safety resources, a drone light show, food trucks, vendors, live music, vehicle displays, and more from 4 p.m. to dark. David McDonald Park, Temperance & Sierra Avenues, Clovis. 324-2800 FRESNO KOI SHOW This free event features koi exhibits, vendors, food, raffles, and more from 9 a.m.–4 p.m. at the Group Activity Area next to the Shinzen Friendship Garden. Woodward Park, 7775 N. Friant Road, Fresno. 970-8508 MADERA OLD TIMERS’ DAY PARADE Enjoy the 92nd year of this fun parade in Downtown Madera at 10 a.m. Then head to Courthouse Park for activities, crafts, food, and more after the conclusion of the parade until 3 p.m. 210 W. Yosemite Avenue, Madera. 514-4516

29 Friday

MAYA CARES Families are invited to join for a sensory-friendly movie today at 10:30 a.m. Entry is free for guests with special needs and companion tickets are $6. Maya Cinemas, 3090 E. Campus Pointe Drive, Fresno. 549-0005

ARSENIC & OLD LACE Mortimer's engagement is upended when he discovers a body in his elderly Aunts' window seat.

This comedy features the only thing more deadly than poison...family! Rated PG. Tickets: $22–25. 8 p.m. 2nd Space Theatre, 928 E. Olive Avenue, Fresno. 266-0660

THE PIRATES OF PENZANCE Set sail with a band of swashbuckling pirates, fair maidens, bumbling bobbies, lovable villains, and confused heroes for a shipload of fun! Rated PG. Tickets: $37–$69. 5:30 p.m. Roger Rocka's Dinner Theatre, 1226 N. Wishon Avenue, Fresno. 266-9494

Things We Love!

Duo Newborn Hybrid Baby Bottle Gift Set This gift set is truly the perfect gift to give at your next baby shower! The Duo Bottle is an anti-colic bottle that uses a breakthrough medical glass technology that bonds a microthin layer of unbreakable Invinci-Glass to the inside of a premium plastic bottle— resulting in the first hybrid baby bottle ever. Also included in this gift set are PhysioForma Orthodontic Pacifiers which are backed by science to actively support baby’s breathing and oral development. $49.99 • chiccousa.com

INDESTRUCTIBLES® Indestructibles are books built for the way babies “read”: with their hands and mouths. Chew-proof, rip-proof, and drool-proof, they’re printed on a unique 100% nontoxic, paperlike material that holds up to anything babies can throw at it—gumming, spilling, dragging across the floor. Indestructibles are the little books that could. And if they get dirty, just wash them off. The original INDESTRUCTIBLES® series is thrilled to collaborate with Sesame Street to launch an exciting team-up. The first two books in a planned six-part series are Sesame Street: Elmo Says Surprise! and Sesame Street: Starring Abby Cadabby!

These adorable new additions will encourage a love for reading as little ones join their favorite Sesame Street friends on delightful adventures. $5.99 • hachettebookgroup.com

Craft Baby First Years Memory Book This Baby Memory Book provides simple prompts to remind you of baby’s milestones and firsts.

Every important moment is covered through your baby’s growing years with just the right details and memories.

New parents will find it easy to complete the Baby First Years Memory Journal Book. $26.96 • keababies.com

September 2023 • Central California Parent • 23

Early Childhood Preschool Directory Name, Address, Phone

Ages

Hours

Brighten Academy Preschool 2016 Shaw Ave., Clovis (559) 299-8100

2 to 6 years

6:30 a.m. to 6 p.m.

Brighten Academy Preschool 1825 Austin Ave., Clovis (559) 294-1310

2 to 6 years

6:30 a.m. to 6 p.m.

Brighten Academy Preschool 290 N. Villa Ave., Clovis (559) 298-7880

2 to 6 years

6:30 a.m. to 6 p.m.

Brighten Academy Preschool 5646 N. Figarden Dr., Fresno (559) 492-1238

2 to 6 years

6:30 a.m. to 6 p.m.

CrossCity Christian Early Education Center 2777 E. Nees Ave., Clovis (559) 299-8484

3 to 6 years

9 a.m. to 12 p.m.

Size

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Assessment-driven specialized enrichment focusing on the development of academic, social, emotional, gross/fine motor, and problem solving skills.

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Assessment-driven specialized enrichment focusing on the development of academic, social, emotional, gross/fine motor, and problem solving skills.

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24 • Central California Parent • September 2023

Continued from page 6 or tennis player, speak to your OBGYN about keeping your activity level. If you’re just starting to exercise, she suggests swimming, yoga, and other low-impact activities. “Strength training with weights can also be very beneficial, especially after the baby is born, but I don’t recommend using very heavy weights and it is best to focus on strengthening the pelvic floor and core muscles, rather than the abdominals which are already in the process of stretching to create space for a growing uterus.”

"The period of pregnancy is such a critical time to focus on overall health and wellness, though studies have shown that overall women decrease their level of exercise during pregnancy,” explains Caitin Gartley, Hackensack Meridian Health School of Medicine Student who is currently collaborating with Dr. Oladipo on a multifaceted research project focused on increasing patient awareness of the benefits of exercise in pregnancy.

Gartley says studies show exercise in pregnancy has a plethora of benefits such as reducing the morbidity and mortality associated with chronic diseases, as well as improving mood and boosting energy. “Strengthening the pelvic floor muscles is also very beneficial in easing labor, particularly through the use of kegel exercises. Many individuals may not be familiar with the current ACOG guidelines for exercise during pregnancy, which implies that increasing awareness of exercise in pregnancy is vital to maintain wellness for pregnant women."

“I eventually found a nice balance,” says Dionna, who stopped kickboxing and reduced the amount of weight she was lifting, but continued to exercise regularly.

“I truly believe exercising throughout my pregnancy helped me have a relatively easy vaginal birth and I was able to lose the baby weight pretty quickly afterwards,” she says.

As with anything, Dr. Oladipo says it is key to pay attention to what your body is telling you throughout. “If you experience any vaginal bleeding, cramping that feels like it may be a contraction, dizziness, or chest pain, these could be signs you are overdoing it and need to consult your physician right away.”

–Hackensack Meridian Health

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Continued from page 8 Lessons/Classes

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26 • Central California Parent • September 2023

@ccparent

your child needs new ideas or fresh recommendations that tie in with current interests, libraries are treasure chests of information that can help your child find what they are looking for. Librarians love to make recommendations!

5. Find Virtual Programs at the Library Now more than ever, libraries are accessible online and virtually. Many have embraced digital delivery and created many ways for the public to stay engaged from home. Look into virtual programming schedules that your local library offers. These events can range from cooking classes to book clubs to storytimes. Continue to cultivate memorable library experiences with your child to instill in them an appreciation for what libraries do.

6. Document the Books They Read It is always important to celebrate your kids achievements whether it is in the classroom or at home. Keep track of the books your child has read whether through lists, photos, or even a mobile app. Marking each book read as an achievement is not only fun, it gives your child a sense of accomplishment and pride each time they finish a new book.

7. Host Virtual Book Clubs with Other Families Many families are choosing to participate in a variety of learning environments, whether this means homeschooling, attending class virtually, in person—or even a mix of both. Keep kids connected with their friends and classmates even if they aren’t physically seeing each other by creating monthly book club sessions.

8. Talk About What You Read Asking your child questions about characters and storylines is a great way to keep them engaged with what they are reading. Not only does this work with kids on reading comprehension,

but it also develops important critical thinking and communication skills that will be important to them as they become older.

9. Delve into Different Types of Reading Materials Have multiple places to build your child’s personal library. Ideas for places to look include Little Free Libraries, relatives, the bookstore, and, of course, the school or public library. Borrowing books from others can work the same way. Ask family or friends who live far away to do book swaps by mail or offer to exchange books in person or through porch drop-offs.

10. Change Up the Reading Environment Head to your local library for a quiet place to pick out a book and read.

Bring picnic blankets to the park or set up hammocks or tents in your own backyard to provide a variety in your child’s reading environment.

11. Use Books as a Form of Travel Use reading as a way to escape the world and experience adventures in new places. Whether they are reading nonfiction that highlights interesting mammals in the rainforest or a fantasy that sweeps them into made-up realities, books are a great way to travel!

12. Make Sure Your Child Has a Library Card Last, but not least, sign your child up for a library card if they do not have one already. This valuable tool gives them access to endless amounts of resources online or at their fingertips.

The library is an immense resource and can provide great tools in easing the back-to-school process.

EveryLibrary wants to see all families have access to libraries—or learning and enjoyment—everywhere across America. Visit facebook.com/ everylibrary to join the movement to support libraries!

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an adult with special needs.

California MENTOR is seeking loving individuals like you to support an adult with special needs.

Receive on going support and up to $4,900 a month.

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Children are important.

We are here to help.

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Embark on an Epic Time Travel Adventure Introducing Time Machine Balloon Adventure Letters.

A thrilling series that takes your child on captivating time travel journeys!

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(559) 600-9200 childsupport.ca.gov

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TimeMachineBalloon.com September 2023 • Central California Parent • 27

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State Preschool Preschool Program Program “Free “Free of of Charge Charge to to Eligible Eligible Families” Families”

VDA Inc. is a proud member of the California State Preschool Program—the largest state-funded organization in the nation. We prioritize quality academic, social-emotional, physical education and relationship-building for all of our early childhood learners. In order to meet our high expectations, we use a core class play-based curriculum that is developmentally, culturally, and linguistically appropriate for our preschool-aged students. We successfully implement this curriculum through project-based activities, engaging teacher delivery, student-led activities, and much more. Our staff is prepared to carry out this curriculum, thanks to ongoing professional development opportunities and culturally-responsive pedagogy training. Additionally, our families will find their diverse set of needs met by having the option to enroll their child in full or part-day classrooms with free meals and snacks. In an effort to serve the “whole child, we include resources for the child and their families. For example, our families have access to parent education tools, referrals for health and social services, networking opportunities with other families in the area, and more.

Northwest Learning Center I & II 3542 W. Gettysburg Avenue, Fresno 559-228-3057, 559-228-3058 D.S.S. #103808022

Farmersville Child Dev. Center 455 N. Linnell Avenue, Farmersville 559-747-3155 D.S.S. #543808911

Farmersville Child Dev. Center II - Hester 477 E. Ash Street, Room 17, Farmersville 559-903-0467, 559-594-5801 ext: 17 D.S.S. #543810119

Steven P. Gordon Preparatory Academy 709 W. California Court, Fresno 559-420-6631 D.S.S. #103808430

Browning Road State Preschool 410 E. Perkins Avenue, Room 3, McFarland 661-792-3400 D.S.S. #153808466

Dinuba Early Education Center 920 S. College Avenue, Dinuba 559-341-4149, 559-596-5473 D.S.S. #543808994

Administrative Office: 6445 N. Palm Avenue, Suite 110, Fresno, CA 93704 Phone: 559-228-3210 • Fax: 559-290-7995 • Website: vdainc.net