June 2024

About Us

Serving Fresno, Kings, Madera, and Tulare Counties, and surrounding areas in the Central Valley. Central California Parent is published monthly. Our Mission is to present the highest-quality, family-friendly publication for parents in the Central Valley; to provide locally relevant, insightful, and useful information in an attractive and engaging style and format; and to offer practical resources and hands-on solutions for raising children and empowering families.

Staff & Contributors

PUBLISHER & EDITOR DISTRIBUTION

GRAPHIC PRODUCTION PHOTOGRAPHY

WRITERS

Erika Bullis

Diane Melton

Arnie Manchester

Erika Bullis

Mary H Photography

Cheryl Denise Bannerman

Elena Epstein

Kate Lombardo

Pam Moore Reena B. Patel

EDITORIAL DISTRIBUTION

SALES & MARKETING CALENDAR PROMOTIONS

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Central California Parent reserves the right to refuse any advertising for any reason. The opinions expressed by contributors or writers do not necessarily reflect the opinions of this magazine. All editorial information and display advertising are copyrighted. Reproduction in whole or part without written permission is prohibited. Distribution of this paper does not constitute an endorsement of information, products, or services. Neither the advertisers nor the publisher will be responsible for misinformation, typographical errors, omissions, etc. herein contained.

Dear Reader,

As we step into the vibrant month of June, our hearts are filled with anticipation for the warmth of summer and the joyous celebrations it brings. This issue is brimming with delightful discoveries, starting with a guide to local birthday places that promise unforgettable celebrations. Don't forget to participate in our exciting birthday giveaway, and explore a curated selection of products perfect for birthday gifting, sure to bring smiles to your loved ones' faces. We are also delving into the timeless ritual of family dinners, acknowledging the challenges while celebrating the moments of connection they foster. From quickfix solutions to creative dinner ideas, embark on a culinary journey that makes dinnertime both delicious and delightful.

Friendship takes center stage in our exploration of childhood experiences. From playground adventures to lifelong bonds, discover the profound impact of friendships on children's social, emotional, and cognitive development. Learn how to nurture these essential connections and guide your little ones in navigating the complexities of friendship with grace and empathy.

As the sun shines brighter and the days grow longer, don't miss our calendar of family-friendly events and local summer programs designed to spark joy and create lasting memories. Here's to a season filled with laughter, love, and cherished moments with your family. Wishing you a happy summer!

Erika Bullis

ShortStuff

News You Can Use

Summer At Your Library

Summer is a time when children get a break from the rigorous studying and learning they do from late August to early June. Sadly, summer break also means that many children fall victim to the dreaded “summer slide.” Summer slide, or summer learning loss, occurs during these summer months when children simply stop learning. During the summer months, summer slide can cause a child to lose as much as 2/3 of what they have learned during the previous school year. This simply means that they return to school not as on grade level as their peers who are engaged in some kind of activities which stimulate the mind to continuously learn during the summer months.

Libraries across the country have been fighting summer slide for over a hundred years now. This year the fight continues on with Summer at Your Library. What started out as a reading program at the library during the summer months has evolved into a summer full of fun, educational, and free programs for the entire family. Reading is still a very big component of the program, but there are also many performers providing entertainment to kids. Learn more about programs near you below!

Whether your kids enjoy reptiles, reading, crafts, magic, or music— there’s something for everyone!

Head to ccparent. com/summerreading to find free and fun programs near you!

Great American Campout

Connect with nature and help wildlife stay wild during the Great American Campout, kicking off in June. The National Wildlife Federation encourages people to pledge to camp at least once this summer—anywhere from a forest to their own backyard. The Great American Campout is an easy way to get outdoors and enjoy the benefits of nature and wildlife, whether you are a seasoned pro or a first-time camper. Once you are ready to pitch your tent, pack up your RV, or venture into your backyard, take a look at the NWF resources to turn your Campout into an annual event! Download fun camping-themed activities from Ranger Rick to try both during the day and after the sun goes down, and browse through additional outdoor activities. Register at nwf.org/campout for tips, recipes, and so much more!

Get Active and Save Lives!

UNICEF Kid Power is a free, digital platform designed to empower your child. Kids complete short, interactive videos where they dance, move, play games, and learn. By getting active, your child unlocks lifesaving therapeutic food that UNICEF delivers to severely malnourished children around the globe. They also earn and give digital currency to make a positive impact in their own communities. The more kids move, the more lives they save. They’re empowered as their actions make a real-world difference.

Half of surveyed American kids don’t feel empowered to make a difference in their community or the world. One in every four children under five are malnourished. With UNICEF Kid Power, your child can join a community of kids making real-world impact everyday. Additionally, the videos are a great way to get your kids active!

Teachers, parents, or guardians can visit gokidpower.org to sign-up for free!

Some Shorter Stuff

Meet our Cover Kids, Brixton, Bryant, and Bradley! Brixton is 7 and he is very kind and thoughtful; he is always thinking of others and hates to see anyone sad. He currently participates in lots of activities, but seems to enjoy swim and all things LEGO the most. He is an excellent builder and can take almost anything and transform it! Bryant is baby “A” and is bursting with life. She is 3 and loves nature, animals, and just being outside. She is the most adventurous of the family; she loves to go fast and climb. Bradley is baby “B” and is a girlie girl. She loves to cuddle, she enjoys purses, bows, and dressing up. She is advanced academically and speaks very clearly for her age. She can be shy at times, but loves to take care of others and is very confident in herself. Brixton, Bryant, and Bradley travel quite a bit with their family. They are well-versed in waiting in lines, packing, planes, and figuring out how to entertain themselves. They enjoy spending time in Laguna, visiting the family cabin near Oakhurst, seeing Grandma and Grandpa, and enjoying all the wonderful activities around the Valley!

Use one California WIC Card for all your family’s food benefits. Grocery shopping is

Show Kids How to Be Handwashing Heroes! Head to the Scrub Club® website to engage your kids ages 3–8 in learning the importance of hand hygiene and the five steps of washing their hands. The website includes a fun cast of characters and free digital resources ranging from animated music videos to printable worksheets. Visit scrubclub.org where kids can become Scrub Club® heroes and receive an official certificate by completing activities and worksheets.

World Food Safety Day is June 7th. The kids’ games and activities page hosted by the non-profit Partnership for Food Safety Education includes interactive and printable games and activities for school or home. This is a great, resource for kids, teachers, and parents to learn about preventing food poisoning through the fundamentals of cleaning, separating, cooking, chilling, and Fighting BAC! Visit fightbac.org to learn more.

Launching Young Readers! Reading Rockets offers information and free resources for parents and teachers on how kids learn to read, why so many struggle, and how caring adults can help. Reading Rockets is also big on summer reading and learning and created Start with a Book to help grown-ups find summer themes that match the curiosities and interests of the young children in their lives and get them actively exploring and reading. Parents can visit readingrockets.org and startwithabook.org to start a summer of reading!

Summer officially begins June 21st! The weather is warming up, the days are longer, and there's more time to be outside doing all kinds of fun things! Visit kidshealth.org and search "Sun Safe" for tips on how you can keep sun safety in mind this summer.

Don’t Overlook the Critical Link Between Vision and Learning. Before deciding if a child’s learning problem is ADD, dyslexia, or even laziness, make sure to have their eyesight tested. Experts say sixty percent of children with learning disabilities have undiagnosed vision problems.

WIC benefits include:

benefits include:

• Healthy foods

• Healthy foods

WIC benefits include:

• Nutrition and health information

•

•

• Breastfeeding support

Nutrition and health information

• Healthy foods

•

• Breastfeeding support

• Nutrition and health information

•

• Breastfeeding support

• Referrals to health care and community services You may qualify if you:

• Breastfeeding support

• Referrals to health

• Referrals to health care and community services You may qualify if you:

• Referrals to health care and community services You may qualify if you:

and community services

You may qualify if you:

•Are pregnant, breastfeeding, just had a baby (or recent pregnancy loss) or care for a child under age 5 and

• Referrals to health care and community services You may qualify if you:

•Are pregnant, breastfeeding, just had a baby (or recent pregnancy loss) or care for a child under age 5 and

•Are pregnant, breastfeeding, just had a baby (or recent pregnancy loss) or care for a child under age 5 and

•Are pregnant, breastfeeding, just had a baby (or recent pregnancy loss) or care for a child under age 5 and

•Are pregnant, breastfeeding, just had a baby (or recent pregnancy loss) or care for a child under age 5 and

•Have low-to-medium income or receive Medi-Cal, CalWORKs (TANF), or CalFresh (SNAP) benefits; and

•Live in California.

•Have low-to-medium income or receive Medi-Cal, CalWORKs (TANF), or CalFresh (SNAP) benefits; and •Live in California.

•Have low-to-medium income or receive Medi-Cal, CalWORKs (TANF), or CalFresh (SNAP) benefits; and •Live in California.

•Have low-to-medium income or receive Medi-Cal, CalWORKs (TANF), or CalFresh (SNAP) benefits; and

•Live in California.

•Have low-to-medium income or receive Medi-Cal, CalWORKs (TANF), or CalFresh (SNAP) benefits; and •Live in California.

Newly pregnant individuals, working families, including military and migrant families, are encouraged to apply! WIC welcomes partners, grandparents, foster parents, and guardians who care for eligible children. Find the nearest WIC clinic in your area:

HealthWatch

An Update on your Family’s Health and Welfare

5 Yoga Poses to Do With Baby

Having a baby comes with lots of new challenges. From diaper changes to late night feedings, it's often difficult to find time for exercise. Try the following poses with your baby to help strengthen, lengthen, and squeeze in extra snuggles and smiles along the way!

How-to: Start standing with feet hipdistance apart and hold baby across the belly and underneath the legs so baby is fully supported. Pull your belly button in to stay supported through your core. Bend your knees and lower down into a squat position. Keep holding baby close and use your back muscles to stay lifted tall through your spine.

Benefits: This pose is an excellent way to open and stretch the hips which can get tight from time spent sitting while feeding the baby throughout the day. Plus, the use of the core to keep the spine straight while holding onto baby is a great way to strengthen the abdominal and back muscles.

2. Navasana - Boat Pose

How-to: Start sitting with both feet out in front of you and your knees bent. Sit baby in your lap with baby’s back to your belly. Lean back onto your sitting bones and lift your feet so your shins come parallel to the floor. Pull your belly button in to engage your core, wrap your ribs in towards center

to stay knitted through your transverse abdominal muscles, and keep your spine long and chest lifted.

Benefits: This pose is a great way to slowly reintroduce core work after having a baby because in order to stay balanced, you must focus on hugging everything in towards center. You can modify as needed by bringing less of a parallel to the shins. This is also a great pose to tickle your baby’s toes or play with their feet—which is a welcome distraction from the core work that’s happening!

3. Supta Navasana - Reclined Boat Pose

How-to: Lay on your back with your knees bent and hip-distance apart. Lay baby’s belly on your shins with their head above your knees. Lift your shins parallel to the floor while holding baby’s hands. Focus on keep your low back against your mat and your ribs hugging in towards your center. You can stay here, or if you’re looking for a bit of extra work in the low belly, breathe in and bend your knees towards your chest. On your exhale, bring them back out to parallel and repeat 7–10 times.

Benefits: This position is a great way to focus on using your breath to engage through the transverse abdominal muscles, which can be weakened after having a baby because of all the belly expansion that happens during pregnancy. Plus, being able to “fly” usually leads to a very happy and smiley baby.

4. Setu Bandha SarvangasanaBridge Pose

How-to: Lay on your back with your knees bent and hip-distance apart. Sit baby across your hips holding tight to keep them stable. Breathe in to expand your ribs from side to side and on your exhale, wrap them in towards the center. Then, press into your feet and lift your hips upwards. Benefits: This pose is a great way to strengthen your glutes and hamstrings while also opening up the hips, quadriceps, and chest. It also leaves lots of room for practicing eye contact and silly faces.

5. Upavistha KonasanaWide Angled Forward Fold

How-to: Start seated with your knees bent, feet on the floor, and baby seated on the floor in front of you with their back to your belly. Open your legs wide and straighten them. Focus on pressing your heels into the floor and flex your feet towards the ceiling. Help baby to sit up tall and if baby is steady, reach your fingertips for your toes. Benefits: This pose stretches your hamstrings and inner thighs and strengthens the back muscles as you focus on keeping your spine long. It’s also a great position to take to help baby learn to sit in a safe and supported way.

–Kate Lombardo, Yoga Director & Instructor, YogaRenew Teacher Training

1. Malasana - Yogi Squat

How to Share the News of Cancer with your Children

Kate Middleton announced that she was diagnosed with cancer and that it was a complete shock. During her statement she emphasized that she has previously stayed silent to give her family the time to privately explain her diagnosis to her young, three children. She continues that she wanted to share the news in a way that was appropriate for them and to reassure them that she was going to be okay.

One of the hardest parts of parenting is sharing information with your child that you don't always have all the knowledge on or sharing news that is shocking or sad. When you are not a pro in a topic your child is asking about or experiencing, it can make it difficult to speak and act authoritatively on the situation. Especially when the topic may be new, scary, and bring on some big feelings.

Talking to kids about cancer can be one of those difficult situations because you may not have all the answers and are oftentimes processing the information as well. At the end of the day, just like parenting, we do the best we can and we take on hard times and hard conversations as a family. Following are tips to help you start the conversation.

Use Age-Appropriate Language

Tailor your explanation to the child's age and level of understanding. Keep it simple and avoid using medical jargon. Sit down with your child and give them your full attention. Being too casual or too distracted can cause confusion.

Be Mindful of Your Setting and Plan the Conversation

Make sure the timing is right and you are in a safe place, such as your home, and with just your immediate family. Being out in public is not ideal as they might want to show big emotions. If they are around others, such as extended family, friends, or strangers, they may feel disconnected and taken off guard. Make sure everyone is calm before sharing the news and you have no plans to be anywhere soon so everyone has the time they need to talk and process together.

Be Honest

Explain that cancer is a disease that happens when cells in the body start to grow out of control. You can compare it to weeds in a garden that grow too fast and can cause problems. You want to

be honest with them so they trust you and know you are not lying to them which will heighten their fears. If they feel like they are not receiving the full picture, it may cause them to worry more, look into it on their own (which could lead to them discovering a range of information), or shut down because they are scared of the unknown.

Emphasize that Cancer is Not Contagious

Assure your child that cancer is not something they can catch from someone else like a cold or the flu. Once receiving the news, an initial reaction could be that they feel scared. Taking some concerns off their mental load allows them to focus on one thing, which is a good place to start.

Reassure Them and Show Your Own Emotions

Let them know that doctors and scientists are working hard to treat cancer and help people get better. Validate their feelings that it's okay to feel scared, sad, or confused. Share with them how you feel about it. Encourage emotion and that it's okay to have big feelings about the news and that you are there for them. This is a great teaching moment to model that emotions are okay and show them how you are dealing with big emotions too.

Encourage Questions and Ask Them What They Know

Be open to answering any questions they may have, and keep the conversation going using developmentally-appropriate language. Understanding their knowledge of cancer will also help you see where they are at and what additional information they need.  Set expectations about what is going to happen so they know what to expect. This can be topics like losing hair, spending more time at the doctor, or being a little more tired. Make sure to explain what those things mean to them and their current routines.

It is essential to approach these discussions with honesty, empathy, and a willingness to learn together. It's okay to not have all the answers. Being there for your child emotionally is just as important as providing information. By following these tips, you can create a supportive environment, helping your family navigate through tough times as a united front.

–Reena B. Patel, Parenting Expert, Positive Psychologist, and Licensed Educational Board Certified Behavior Analyst

Quality State Preschool that Prepares your Child for Kindergarten

Educare Services, Inc. is a nonprofit State Preschool with the goal to develop successful partnerships with schools, parents and communities in the delivery of quality preschool/child development services.

Find your local preschool center

We know parents are busy. That’s why we have 7 locations all over Fresno and Kings County to make your life easier. Now enrolling children in part-time and full-time programs.

Is Educare right for your child?

We want to make sure Educare is the perfect match for your family. We accept children ages 3 to 5 years old, with families qualifying financially.

12 NAPPA-Recommended Birthday Gifts

By Elena Epstein, Director of the National Parenting Product Awards

GeoSafari Jr. Rocknoculars

Junior geologists can take this on any adventure. Collect, examine, and store rocks in the storage compartment, then extend the eyepiece and view your rocks under the 3x magnifier. $16.99, ages 4+, educationalinsights.com

GraviTrax Junior

Introduce children to marble run and construction toys in a vibrant and easyto-learn way. Start building right away and immerse yourself in thematic worlds for added creative play. Features jungle, ice, desert and ocean-themed sets, and expansions. $14.99-$129.99, ages 3+, ravensburger.us

Oomphies Splash Sandals

Perfect for a kiddo who's always on-the-go. With a neoprene upper, lining, and footbed atop a durable injected outsole, this shoe is quick-drying and suitable for play in and out of water. $21.99, ages 3-11, oomphies.net

Run Beaver Run

Full of excitement and anticipation with each roll. For 2 to 4 players. Includes 4 beaver playing pieces, 1 fold-up gameboard case for easy, on-the-go play, 2 dice, 1 log, 1 log release lever, and instructions. $29.99, ages 5+, lukilab.com

mediTATE

Build your child’s mental fitness through meditation stories and activities played through a multi-sensory, plush toy. Equipped with a child-friendly, Bluetooth speaker that, when connected to the audio library, delivers a magical experience of meditation, mindfulness, and calm. $89.99, ages 4+, miindfully.com

NAPPA Awards has been celebrating the best in family products for 34 years. Visit nappaawards.com for more product reviews and gift ideas!

Lite-Brite Super Bright HD, Pokémon Edition

Unleash your inner Pokémon Trainer to light up your creativity. Based on the retro toy, this modern version brings POKEMON to life in a whole new way. Featuring a brighter display with double the LEDs and higher definition. $24.99, ages 6+, basicfun.com

Continued on page 22

A Special Advertising Section

It’s Party Time!

Gymnastics

Beat Birthday Party

Fresno (559) 271-9400

Reptile Ron Animal Presentations

Central Valley (559) 970-4881

Fossil Discovery Center

Chowchilla (559) 665-7107

Book your birthday party with the Ice Age Animals at the Fossil Discovery Center! Call Dawn at 559-665-7107 now!

Fresno Discovery Center

Fresno (559) 251-5533

Animal encounters, science experiments... Your party your way! The fun facilities and hands-on exhibits are always included. Bookings and information at FresnoDiscoveryCenter.org/birthday-parties

Birthdays can be a child’s favorite time of the year, but sometimes, they’re just so stressful for parents! If you’re looking for some help with the party planning, check out these local party pros! Please check one or both! Fresno Discovery Center Gymnastics Beat Experience non-stop fun in Gymnastics Beat's 18,000 square foot facility packed with trampolines, bars, beams, ropes, and more! Use your gift card towards an amazing birthday filled with endless smiles and gymnastic adventures. Call (559) 271-9400 or visit gymnasticsbeat.com to learn more!

We're thrilled to have been voted as Fresno's Best Birthday Party Venue for Children at Gymnastics Beat! Curious why? Come experience it for yourself! Our expansive 18,000 square foot facility is packed with everything from bars, beams, ropes, and mats to everyone's favorite: trampolines! During our two-hour parties, kids are immersed in non-stop fun—smiles, laughter, running, swinging, tumbling, climbing, and bouncing. Plus, enjoy the luxury of a private room exclusively for your use throughout the celebration. As a delightful bonus, many parents discover that amidst the birthday excitement, their children are also honing valuable gymnastics skills like rolls, cartwheels, handstands, back handsprings, and flips! Mention this ad and receive $25 off your next booking! Secure your spot today by giving us a call!

You

Reptile Ron and his tie dye crew come to your location for a 45-minute interactive program with exotic animals from around the world. Everyone gets to hold or see the animals up close. Fun for all ages. Email us at Reptileronanimalpres@gmail.com to book a program or visit us at our website Reptileron.com

The Jungle Party House

Clovis (559) 325-1021

Our premiere indoor children’s facility features a jungle gym, bounce house, dress up, pool table, air hockey, foosball, video games, interactive dance floor, arts and crafts. We offer private parties and Open Play, candy, goodie bags, games and toys. www.thejunglepartyhouse.com

Use your gift card towards a birthday party, camp, membership, or just go crazy in the gift shop! There's nothing better than families learning by playing together! Learn more about Fresno Discovery Center at FresnoDiscoveryCenter.org or email MuseumDesk@FresnoDiscoveryCenter.org First and Last Name: _______________________________________________________________________________

Enter to win by filling out your information and mailing this form to: Central California Parent: Birthday, 7638 N. Ingram, Suite 101, Fresno, CA 93711 by June 30th, 2024. One entry per family, please. No purchase or payment necessary to enter. Odds of winning depend on number of entries received. Giveaways are open to families living in Central California.

7 Dinner Planning Hacks for Busy Parents and Hungry Kids

by Pam Moore

If your family is like mine, they like eating dinner. And if you’re like me, though you enjoy cooking dinner, you secretly wish your family didn’t expect to eat a meal every single night. Dinner is not a passing trend—it is here to stay, which means we need to figure out some ways to deal with it. Here are some of my favorites.

1. Have a plan

“A failure to plan is a plan to fail.” When Benjamin Franklin said this, he probably wasn’t talking about dinner, but it is applicable, nonetheless. Waiting until the last minute to figure out what’s for dinner inevitably means, at best, stress, last-minute scrambling, and at worst, an expensive and unhealthy stop at the drivethru window.

Before I shop for the week, I pull up my husband’s and my shared Google calendar to see what our week looks like, including nights I know one or both of us won’t be

home for dinner, and nights when I will be pressed for time. I jot that info down.

Next, I write down what we will have each night, whether it’s a “real” meal, leftovers, or something I’ve already made and plan to defrost. Finally, I add any ingredients I need to buy to my shopping list, organizing them in columns, according to where they are locating in the grocery store.

On a typical week, I schedule three home-cooked meals, two nights of leftovers, one night for the kids to eat kid food with a sitter when my husband and I go out, and one night with a question mark, so I have the flexibility to move things around if needed. Somehow, this system always works out. Meanwhile, I have friends who swear by using a consistent 14meal rotation every two weeks, to avoid the headache of selecting meals and creating a new shopping list every week.

It doesn’t matter what system you use, only that you find a system that works for you.

2. Don’t have a plan

Some weeks, I don’t have the energy to create a detailed plan. One way to avoid meal planning, but still get something healthy on the table with minimal stress, is to shop with an awareness of roughly how much of each kind of food you need.

For example, on a “plan not to plan week,” when shopping for my family, I fill my cart with about two-fifths fruits and vegetables, one-fifth meat and fish, onefifth starches like rice, quinoa, bread, pasta, and sweet potatoes, and one-fifth items from the middle aisles, including oats, crackers, dried fruit, and snack foods. For dinners, you can mix and match whatever you have. Simple meals I might create with this method include:

• Baked salmon, rice, and steamed broccoli

• Roasted chicken, baked sweet potato, and roasted cauliflower

• Stir fry with beef, onions, bell peppers, miscellaneous vegetables, and rice

3. Make a large batch of something for the week

There’s no need to reinvent the wheel every night. Of course, you can simply reheat leftovers if you have enough for another meal.

If you don’t have enough leftover food for an entire meal, or you’re adverse to eating leftovers (apparently such people exist—I am not among them), here are examples of ways to incorporate leftovers into another meal:

• Serve a vegetarian soup. The following night, add rice and pre-cooked chicken sausage when you re-heat it to add volume and variety.

• If you roast a whole chicken one night, dice up the leftovers to add to a salad or pasta with sautéed spinach or broccoli the following night.

• Roast a large amount of root vegetables as a side dish. The following night, use the leftover veggies in a frittata, or toss them into a bowl of quinoa along with some toasted nuts and goat cheese or Parmesan cheese.

If you like the idea of a big salad that will keep for several days, here are a few tips to

limit moisture and optimize freshness:

• Avoid “mushy” ingredients like cucumber, tomato, and mushroom.

• Instead, choose crunchier veggies, like carrots, cabbage, radish, Brussels sprouts.

• Run your greens thought a salad spinner after washing.

4. Take advantage of your freezer

If there is dish your family loves, double the recipe and freeze half for a night when you’re too crazed to cook. Better, yet, triple it, or even quadruple it. I can count the number of cookbooks I own on one hand, and one of them is Don’t Panic, Dinner’s in the Freezer. In addition to offering recipes that are perfect for freezing, it also explains exactly how to freeze food to save space and to prevent freezer burn. The book also makes it easy to double, triple, or even quadruple the recipe without a calculator, offering four versions of each recipe, depending on how much you plan to make.

5. Plan an easy night once a week

Dinner doesn’t have to be picture-worthy every single night. Ideas for easy dinners that require minimal prep and limited clean-up include:

• Grilled cheese and tomato soup (My friend makes this meal religiously once a week!)

• Leftovers

• Breakfast for dinner

• Sandwiches and carrot sticks

• Rotisserie chicken and a green salad

• Frozen pizza and steamed broccoli

• Macaroni and cheese from a box with meatballs or sliced sausages

• Pizza bagels

6. Keep staples on hand

Sometimes the day, or even the week, doesn’t unfold the way you anticipated. Your kid is sick, your car is in the shop, work is crazy, or your partner is traveling. When life interferes with your plans, you can avoid stressing about dinner if you have a few staples available. Items to keep in your pantry, freezer, or fridge include:

• Canned tuna fish

• Rice (including minute rice!)

• Canned beans

• Frozen veggies

• Eggs

• Quinoa

• Pasta

• Frozen veggie, salmon, turkey, or beef burgers

• Frozen pizza

• Canned chicken soup

7. Batch process

If you’re using one ingredient for multiple meals in a week, chop and store it all at once. This saves you washing your knife, cutting board, and work surface multiple times. Plus, it allows you a big sigh of relief, knowing you’ve got a head start on more than one dinner. Take it a step further and prep everything you can at once, for the entire week. You can make it fun by turning on music, sipping a glass of wine, and sharing the work with your partner. If your kids are old enough, get them to help. Young kids can pull a chair or a step stool up to the sink and rinse veggies. Older kids can use a paring knife or a peeler on vegetables or potatoes.

Use freezer bags to store your prepped ingredients and label them with a Sharpie to make sure the ingredients go into the correct meal. If you prefer to use Tupperware containers, label them with a post-it note.

Serving a nutritious meal before your family is too cranky and tired to enjoy it can be stressful—but it doesn’t have to be. Trust me, I’ve tried all of the strategies listed above. A little creativity and planning go a long way in lightening the daily burden commonly known as dinner.

Special Advertising Section

Summer Camp Directory

Plan your kids’ best summer ever!

We’ve listed some of the best programs around!

Art Camp at Children’s Art Studio

Fresno (559) 799-5860

Located in Fresno’s OLD FIG in a park-like setting. Ages 6-12. Find registration Form @www.childrensartstudio.biz Six, five day sessions: Monday-Friday: June 10-14, June 17-21, June 24-28, July 1-5, July 15-19, July 22-26. PAINT, DRAW, CLAY, SWIM, PICNIC, PLAY, Develop SKILLS while learning from ART HISTORY. $300 per week.

ArtAcademy at Fresno Art Museum

Fresno (559) 441-4221

The Fresno Art Museum’s Summer 2024 ArtAcademy offers week-long sessions running June 10-14, June 17-21, June 24-28, July 29-August 2, and August 5-9. Included are a variety of half-day workshops, some inspired by our exhibitions and famous artists. Explore stop-motion animation, comic book design, portraiture, drawing, painting, printmaking, ceramics, mixed media, artist trading cards, and more, for ages 8-17. Come create with us! To learn more and to register go to fresnoartmuseum.org/art2024 or email Susan@fresnoartmuseum.org

Bricks4Kidz

Fresno/Clovis (559) 285-1725

Bricks4Kidz camps provide an extraordinary atmosphere for children, where we learn, we build, we play…with LEGO® bricks. Programs are built around engaging themes designed by engineers and architects. Themes such as Mining and Crafting, Lego Masters Challenge, Space Adventures, and Amusement Park along with Robotics and Stop Motion Animation are sure to please your child. Our theme-based models provide the building blocks for the Bricks4Kidz approach to educational play. At Bricks4Kidz, we believe that kids learn best through activities that engage their curiosity and creativity. Register online at www.bricks4kidz.us/california-fresno-clovis.

Confidence Builders Tutoring LLC

Clovis (559) 647-2267

Summer is the perfect time to: get ahead, stay on track, catch up! Call Confidence Builders Tutoring LLC for the perfect summer program for your pre-K through grade 8 student.

Cullinan Education Center

Fresno (559) 43-LEARN

Thirty-four years of helping students close achievement gaps in reading, writing, and spelling using explicit multisensory Orton Gillingham instruction with an emphasis on decoding, fluency and comprehension. Tutoring is also available in math through Algebra II and advanced writing and grammar. Consultations are free. Call today to inquire about our summer tutoring camps and to schedule a consultation. Visit our website at www.cullinaneducation.com.

Fresno Discovery Center

Fresno (559) 251-5533

Our in-person summer camps are 8am-5pm M-F starting July 8th. Breakfast, lunch, and snack are provided. Climb in your space suit and explore beyond planet Earth! Grab your hard hat and test your engineering skills! All camps will have time inside Fresno Discovery Center, where science is kids play! Visit FresnoDiscoveryCenter. org to learn more or email MuseumDesk@ FresnoDiscoveryCenter.org

Fresno Fencing Academy

Swordplay Camp

Fresno (559) 224-1910

En Garde! Strength, balance, coordination... and swords! What could be more fun than learning the Olympic and Collegiate Sport of fencing? Ages 8 and up will enjoy four days of crossing blades with their camp mates. Experience this amazing sport! Visit www.fresno-fencing.com or call for more information.

Fresno Music Academy & Arts

Fresno (559) 222-7464

Fresno Music and Arts Summer Camps create a dynamic environment for young musicians and artists in the heart of Fresno. Dedicated to cultivating a lifelong appreciation for the arts, Fresno Music and Arts Summer Camps aim to nurture the creativity of the next generation! Call or visit us at www.fresnomusicacademy. com. Enroll now for a summer they’ll never forget!

Fresno Pacific University Summer Camps

Fresno • Fresno.edu

Art | Athletics | Music | Theater | The Fresno Pacific University community values its rich tradition of competitive athletics, excellent academics and skilled music-making and theater and offers summer camps to share that tradition with you. Schedules, registration and more information at Summer Camps 2024 Fresno Pacific University.

Gymnastics Beat Summer Camp

Fresno (559) 271-9400

Get ready for an action-packed summer at our Summer Camp in Fresno! With the Olympic spirit in full swing to celebrate the 2024 Paris Olympics, plus exciting theme every week, your kids are in for a treat. Summer is finally here, and while your kids are bouncing off the walls or seeking adventure indoors, why not channel that energy into something extraordinary? Our annual summer camps are the perfect solution! Spread across our expansive 18,000 sq ft gym, we offer a plethora of activities to keep them engaged. Join us for half-day or full-day sessions, with discounts available for bulk packages. Our camps cater to ages 3 to 17. Don't let this summer slip by without creating lasting memories and friendships at our camp! Reserve your spot today!

Gymnastics Beat Ninja-Zone

Fresno (559) 271-9400

Dive into the excitement of Gymnastics Beat Ninja-Zone in Fresno! Our program combines martial arts, tricking, tumbling, and strength training for a fun-filled adventure your kids will love. From classes and parent’s night out events to ninja clinics and move-up ceremonies, there's always something happening. Join now to develop endurance, flexibility, and coordination while fostering respect for coaches and fellow athletes. Call us to learn more about our current offerings and celebrate 21 years with us!

iCAN Junior Triathlon Club

Fresno (559) 905-9473

iCAN Junior Triathlon Club is a fun and friendly place where participants between the ages of 6 and 18 learn the sport of triathlon. They participate in a program designed to develop triathlon skills, foster new relationships, and promote adherence to healthy lifestyles. Participants are encouraged to develop an “I CAN” attitude coupled with confidence, patience and determination which are cornerstones of success. Visit www.icantriclub.com

Mission Springs Frontier Ranch

Scotts Valley (831) 335-9133

A week-long Christian summer camp for 4-12 grade located in the Santa Cruz Mountains. Zip lines, mini-bikes, and much more! Find more info and register at frontier-ranch.com.

River Camp with the River Parkway Trust

Fresno (559) 248-8480 ext. 157

Join the River Parkway Trust for a week of outdoor exploration and adventure! Campers will learn about the San Joaquin River’s wild wonders through hands on activities and games, hikes, crafts, and water play. Together we will learn about and explore the San Joaquin River’s ecosystem and the wildlife it supports. Days are filled with fast-paced explorations and games complemented by the quieter rhythms of nature study, all under the guidance of experienced and fun counselors. River Camp has programs for ages 3 1/2 through high school; in addition, high school aged youth can volunteer as Junior Leaders. Online registration available at www.riverparkway. org. rivercamp@riverparkway.org

Sequoia Lake Music Camp

Fresno (559) 269-1410

SLMC is a sleep-away camp nestled in the woods east of Fresno. With 50+ years of tradition, 5th–12th graders will enjoy musical opportunities plus boating, swimming, art, climbing, and more! www.sequoialakemusic.com

TutorPi-Elena Diestelkamp

Fresno/Clovis (559) 706-6305

I am a credential teacher who offers personalized tutoring in Mathematics from basic to High School. I will help your child to succeed with the goal of improving understanding and grades. www.tutorpi.com

From Monkey Bars to Lifelong Bonds: Teaching Kids the Art of Friendship

Whether it’s at home, school, or at the park, friendships during our youth are probably one of the most basic concepts we learn as children.

I have vivid memories of a special friend I met on the monkey bars as a child. Her name was Michelle, and every day we would meet at that playground, creating wild adventures using our imagination, traipsing from the slide to the swings, laughing and playing for hours. It’s pure, honest, and often comforting; knowing that someone likes you and likes the same things you do.

Surveys show that friendships play a crucial role in the development and wellbeing of children in several ways:

Social Development: Friendships help children learn important social skills, such as cooperation, communication, negotiation, and conflict resolution.

Emotional Support: Friends provide emotional support and companionship, which is vital for children’s emotional wellbeing.

Self-Esteem: Positive friendships contribute to children’s self-esteem and

self-confidence. Being accepted and valued by peers boosts children’s sense of selfworth and helps them develop a positive self-image.

Cognitive Development: Friendships offer opportunities for cognitive development as children engage in collaborative play, problem-solving activities, and discussions with their peers. However, friendships are bound to have conflicts, and that’s where teachers and parents can help children by implementing a preventative plan for guiding children on how to be a good friend. It all starts with the gradual introduction of basic communication concepts that often elicits emotions. The key is to help children identify those emotions and provide examples of positive ways to deal with them.

Here are seven tips for teaching kids how to be a good friend:

1

Explain the concept of ‘communication’ and how one person listens or ‘hears’ what the other person is saying’ as the other person speaks. Demonstrate in a role play where the child talks and then you talk

over them. Ask them how that made them feel and if they thought you actually heard what they said.

2

Ask the child to define a ‘friend’ and what it means to them to have a friend. Have them name a friend and why they enjoy having them as a friend or what makes them special.

3

Explain the concept of sharing physical objects, such as toys or food, and provide an example. For example: a friend comes over for a playdate and you have a toy your friend wants to play with. However, it’s your toy, and you wanted to play with it. Your friend is only there for an hour, and you can play with it all day after they leave. How do you think your friend would feel after you said yes and handed them the toy?

4

Demonstrate the acceptance of disappointment. Ask the child: How would you feel if the same day you went over to your friend’s house to play and they did not let you play with their favorite toy? If the child responds with ‘sad’ or something similar, explain that sadness is

by Cheryl Denise Bannerman

often called disappointment, and it’s okay to feel that way. Educate them on how sometimes things don’t always go our way, but that’s okay because there are so many other ‘toys to play with’ in life.

Explore the concept of sharing ‘thoughts and feelings’. Ask them, "Do you think it would be okay to share your feelings of sadness or disappointment with your friend?" Tell them that sharing feelings in a kind way is a positive thing to do. "Maybe your friend did not know they hurt your feelings." Practice sharing feelings in several role plays.

Revisit the term friendship and what it means to ‘support each other’. Ask them who they would call or talk to if they were sad, mad, hurt, or confused—besides yourself. Ask them if their friend would say the same about them if asked the same question. Explain that this is called ‘support’ in a friendship and that it takes both friends to make it work, just like each of the two wheels on a bicycle.

5 7 6

Introduce the concept of ‘speaking up’. Sometimes a child may feel they are not being heard—even though there are friends and family all around them. Explain to them they are never alone, and all they have to do is ‘speak up’ and talk to someone about how they are feeling. Give an example of a child who has their feelings hurt by a friend who called them a hurtful name. They say nothing for days because they think others will laugh at them. Then, they told a friend who listened, and reminded them how wonderful they were, and the child felt so much better afterwards for speaking up. Remind the child that a friend could also be a teacher, family member, or other adult in their life.

Take the time during play, mealtime, or bedtime to introduce these concepts, your child will benefit from the comfort and support of a lasting friendship.

Overall, friendships are integral to children’s social, emotional, and cognitive development, playing a significant role in shaping their well-being and sense of identity. Furthermore, healthy friendships can last for years and add value and insights to a child’s life for years to come. I often think of Michelle and what had become of her, as I lost touch when she moved away to Nevada when I was twelve. I’ll never forget our adventures and the special bond we created as friends.

The Gecko Without an Echo is Cheryl Denise Bannerman's first children’s book. Meet Earl the Squirrel and Tim the Gecko, the most unlikely pair of pals you'll ever encounter. Tim, the carefree gecko, is overjoyed to explore the lush woods with his squirrel buddy, Earl. They scamper through the greenery, sharing secrets and giggles, and creating memories that will last a lifetime. But there's one teenytiny problem that tugs at Tim's little gecko heart—Whenever he shouts his name, there's no echo of his own voice. With every step they take, your child will be drawn into a world of wonder and discovery, sharing in the excitement of each revelation.

Email promotions@ccparent.com with the subject line, "The Gecko Without an Echo," to enter to win a free copy of this book! Please include your name, city of residence, and phone number in the body of the email. Deadline to enter is June 30th, 2024.

JuneCalendar

Events are compiled six weeks in advance, we suggest that you call the telephone numbers provided to verify dates, times, costs, and locations of events. To publicize your event: Central California Parent invites you to publicize your event by emailing a description including location, date, time, admission prices, age suitability, phone number for information, and photos. Central California Parent reserves the right to limit entries in this free service and to prioritize free, family events. Deadline is the 10th of the month preceding the event. If you have any questions, feel free to email us at calendar@ccparent.com or call (559) 435-1409.

1 Saturday

DIY KIDS WORKSHOPS  Join for a free workshop where kids can make a grill gift card box from 9 a.m.–12 p.m. While supplies last. Visit homedepot.com/workshops to register in advance and find your local Home Depot. Home Depot. 294-9600 or 431-9860

FIRST SATURDAYS  Nurture scientific imaginations, build confidence, and encourage testing, tinkering, creating, and wonder today for only $1! 9 a.m.–2 p.m. Fresno Discovery Center, 1944 N. Winery Avenue, Fresno. 251-5533

KIDS CLUB  Enjoy this free opportunity for kids to learn in a fun, interactive setting. Focusing on sustainability and living eco-friendly, this program is designed to teach kids about the importance of living with a "green" mindset. 11:30 a.m.–12:30 p.m. Fashion Fair Mall, 645 E. Shaw Avenue, Fresno. 224-1591

MAYA CARES Families are invited to join for a sensory-friendly movie today at 10:30 a.m. Entry is free for guests with special needs and companion tickets are $6. Maya Cinemas, 3090 E. Campus Pointe Drive, Fresno. 549-0005

STAR PARTY Observe planets, stars, galaxies, and nebulae while learning about the night sky from the Central Valley Astronomers at dusk. Free! Eastman Lake, 32175 Road 29, Raymond. 288-2094

STORYTIME AT PETUNIA'S  Kids ages 3–8 are invited for stories along with puppets, music, and crafts at 11 a.m. Free! Petunia's Place, 6027 N. Palm Avenue, Fresno. 438-1561

Looking for Summer Reading Events?

Your local library is offering free activities, performances, crafts, and more this summer!

ccparent.com/summer-reading

VISALIA RAWHIDES  Watch your Visalia Rawhides up at bat against the Inland Empire 66ers at 6:30 p.m. Tickets: $10–$15. Valley Strong Ballpark, 300 N. Giddings Street, Visalia. 732-4433

2 Sunday

VISALIA RAWHIDES  Watch your Visalia Rawhides up at bat against the Inland Empire 66ers at 12:05 p.m. Tickets: $10–$15. Valley Strong Ballpark, 300 N. Giddings Street, Visalia. 732-4433

3 Monday

MAKER MONDAY Head to the library to see what you can make from 3:30–4:30 p.m. Hanford Branch Library, 401 N. Douty Street. Hanford. 582-0261

MOVIE DAY Start the day with a fun kids movie from 10:30 a.m.–12:30 p.m. Kingsburg Branch Library, 1399 Draper Street, Kingsburg. 897-3710

4 Tuesday

CRAFT & PLAY Join for crafts, toys, and stories to build literacy skills. Caregiver participation is encouraged. 3–4 p.m. Gillis Branch Library, 629 W. Dakota Avenue, Fresno. 600-9915

TAIL-WAGGIN' TUTORS Come read to a registered therapy dog! Kids will have the opportunity to practice reading out loud in a relaxed setting which will improve their reading skills and help them feel more comfortable. 3:30–4:30 p.m. Fig Garden Regional Library, 3071 W. Bullard Avenue, Fresno. 600-4071. Gillis Branch Library, 629 W. Dakota Avenue, Fresno. 600-9915

5 Wednesday

MERCED COUNTY FAIR "It's A Barnyard Mardi Gras!" Head to the annual fair and enjoy carnival rides, concerts, and so much more! Tickets: $15. Kids 12 and under are free. 5 p.m.–12:30 a.m. Merced County Fairgrounds, 900 Martin Luther King Jr. Way, Merced. 209-722-1506

6 Thursday

MERCED COUNTY FAIR "It's A Barnyard Mardi Gras!" Head to the annual fair and enjoy carnival rides, concerts, and so much more! Tickets: $15. Kids 12 and under are free. 5 p.m.–12:30 a.m. Merced County Fairgrounds, 900 Martin Luther King Jr. Way, Merced. 209-722-1506

7 Friday

BLUEGRASS IN THE PARK Bring a blanket or chair for this free concert series featuring bluegrass and old-timey music. 6:30 p.m. to dusk. Veterans Memorial Park, 901 Fifth Street, Clovis. 696-4065

MERCED COUNTY FAIR "It's A Barnyard Mardi Gras!" Head to the annual fair and enjoy carnival rides, concerts, and so much more! Tickets: $15. Kids 12 and under are free. 5 p.m.–12:30 a.m. Merced County Fairgrounds, 900 Martin Luther King Jr. Way, Merced. 209-722-1506

8 Saturday

KIDS ZONE School-aged kids can grab a kit to work on a rocket photo frame for Father's Day from 11 a.m.–12 p.m. for free! JCPenney, Fashion Fair, 555 E. Shaw, Fresno. JCPenney, 851 W. Olive Avenue, Merced. 559-224-8330 and 209-723-3981

GALAXY SUMMER FEST Summer Fest at Galaxy Theatres is back! Enjoy $2 showings all week! Make sure to visit the website for showtimes and to purchase tickets in advance. Galaxy Theatres Tulare, 1575 Retherford Street, Tulare. Galaxy Theatres Porterville, 631 N. Indiana Street, Porterville. 888-407-9874

• May 31st–June 6th: Despicable Me 2

• June 7th–13th: Spider-Man: Into the Spider-Verse

• June 14th–20th: Despicable Me 3

• June 21st–27th: The Secret Life of Pets

• June 28th–July 4th: SpongeBob SquarePants: The Movie

SUMMER MOVIE CLUBHOUSE  The Clubhouse is back at Cinemark with 10 weeks of kid-approved movies! Enjoy safe and exciting big-screen entertainment for just $1.75 per ticket. Cinemark Movies 8, 1669 W. Lacey Boulevard, Hanford. 582-1474

• June 12th: Teenage Mutant Ninja Turtles: Mutant Mayhem

• June 19th: Sonic the Hedgehog 2

• June 26th: Shrek

Dive into summer fun with discounted movies! More specials at other local movie theaters will be popping up, so make sure to check our website calendar ccparent.com/calendar or snag our July issue for the full reel on all the blockbuster specials near you!

MAYA CARES Families are invited to join for a sensory-friendly movie today at 10:30 a.m. Entry is free for guests with special needs and companion tickets are $6. Maya Cinemas, 3090 E. Campus Pointe Drive, Fresno. 549-0005

MERCED COUNTY FAIR "It's A Barnyard Mardi Gras!" Head to the annual fair and enjoy carnival rides, concerts, and so much more! Tickets: $15. Kids 12 and under are free. 3 p.m.–12:30 a.m. Merced County Fairgrounds, 900 Martin Luther King Jr. Way, Merced. 209-722-1506

MICHAELS KIDS CLUB  Head to Michaels to make summer painted rocks for free! 10 a.m.–12 p.m. Sign up online. Contact your local Michaels for more information. 353-3201 or 324-8725

STAR PARTY Observe planets, stars, galaxies, and nebulae while learning about the night sky from the Central Valley Astronomers at dusk. Free! Eastman Lake, 32175 Road 29, Raymond. 288-2094

9 Sunday

MERCED COUNTY FAIR "It's A Barnyard Mardi Gras!" Head to the annual fair and enjoy carnival rides, concerts, and so much more! Tickets: $15. Kids 12 and under are free. 3 p.m.–12:30 a.m. Merced County Fairgrounds, 900 Martin Luther King Jr. Way, Merced. 209-722-1506

10

Monday

MAKER MONDAY Head to the library to see what you can make from 3:30–4:30 p.m. Hanford Branch Library, 401 N. Douty Street. Hanford. 582-0261

MOVIE DAY Start the day with a fun kids movie from 10:30 a.m.–12:30 p.m. Kingsburg Branch Library, 1399 Draper Street, Kingsburg. 897-3710

SUMMER SLAM Kick off summer with free sports, water games, and a movie from 3–9 p.m. Bring closed-toe shoes, a change of clothes, towel, and a blanket or chair. Mary Ella Brown Community Center, 1350 E. Annadale Avenue, Fresno. 621-7529

11 Tuesday

FRESNO GRIZZLIES  Take the whole family out to the ball game and watch your Fresno Grizzlies up at bat against the Rancho Cucamonga Quakes at 6:50 p.m. Tickets: $10–$60. Chukchansi Park, 1800 Tulare Street, Fresno. 320-TIXS

TAIL-WAGGIN' TUTORS Come read to a registered therapy dog! Kids will have the opportunity to practice reading out loud in a relaxed setting which will improve their reading skills. 3:30–4:30 p.m. Fig Garden Regional Library, 3071 W. Bullard Avenue, Fresno. 600-4071. Gillis Branch Library, 629 W. Dakota Avenue, Fresno. 600-9915

SATURDAY, AUGUST 24, 2019

ALL Valley Dancers are invited to audition for the 2019 Community Production of The Nutcracker

Ballet Students: Ages 8-12

AUDITIONS!

SATURDAY, AUGUST 24, 2019

Central California Ballet

Should have 2 years ballet training • 11 am - 12:30 pm

ALL Valley Dancers are invited to audition for the 2019 Community Production of

Intermediate/Advanced ballet students: Ages 12 & Up

Ladies bring pointe shoes • 1-3 pm

Ballet Students: Ages 8-12

Should have 2 years ballet training • 11 am - 12:30 pm

Call - Back for Intermediate/Advanced Dancers: 3-5 pm

Bon Bons: Ages 6-9

VISALIA RAWHIDES  Watch your Visalia Rawhides up at bat against the Modesto Nuts at 6:30 p.m. Tickets: $10–$15. Valley Strong Ballpark, 300 N. Giddings Street, Visalia. 732-4433

Intermediate/Advanced ballet students: Ages 12 & Up

Ladies bring pointe shoes • 1-3 pm

Some Ballet & Gymnastics • 5-6 pm

Central California Ballet AUDITIONS!

Call - Back for Intermediate/Advanced Dancers:

SATURDAY, AUGUST 24, 2019

Boys: Ages 8 & Older

Bon Bons: Ages 6-9

Some Acting or Dance Experience • 6-7 pm

ALL Valley Dancers are invited to audition for the 2019 Community Production of The Nutcracker

Audition Location:

12 Wednesday

Some Ballet & Gymnastics • 5-6 pm

Call-Back for Intermediate Dancers:

Boys: Ages 8 & Older

Ballet Students: Ages 8-12

Some Acting or Dance Experience • 6-7 pm

Should have 2 years ballet training • 11 am - 12:30 pm

California State University, Fresno • Music Building, Shaw & Maple Check website for directions

Audition Location:

Intermediate/Advanced ballet students: Ages 12 & Up

Ladies bring pointe shoes • 1-3 pm

California State University, Fresno • Music Building, Shaw & Maple

The Nutcracker Ballet

FRESNO GRIZZLIES  Take the whole family out to the ball game and watch your Fresno Grizzlies up at bat against the Rancho Cucamonga Quakes at 6:50 p.m.

Ballet Students: Ages 8–12 • Should have 2 years ballet training • 11 am–12:30 pm

Bon Bons: Ages 6–9 • Some ballet and gymnastics experience • 5–6 pm

Boys: Ages 8 & Up • Some acting or dance experience • 6–7 pm

Check website for directions

Call - Back for Intermediate/Advanced Dancers: 3-5 pm

Bon Bons: Ages 6-9

4 Performances at the Saroyan Thetre, Fresno December 13, 14 & 15, 2019

Shaw & Maple Avenues

The Nutcracker Ballet

Some Ballet & Gymnastics • 5-6 pm

Boys: Ages 8 & Older

Some Acting or Dance Experience • 6-7 pm

4 Performances at the Saroyan Thetre, Fresno December 13, 14 & 15, 2019

Lively Arts Foundation

Tickets: $10–$60. Chukchansi Park, 1800 Tulare Street, Fresno. 320-TIXS

Audition Location: California State University Fresno - Music Building

Diane K. Mosier, Artistic Director

Audition Location: California State University, Fresno • Music Building, Shaw & Maple

Check website for directions

Lively Arts Foundation

Central California Ballet

The Nutcracker Ballet

SUMMER SPLASH Join for a free, epic splash fest featuring water balloons, an obstacle course, and tug-of-war from 3:30–5:30 p.m. Melody Park, 5935 E. Shields Avenue, Fresno. 621-7529

The Nutcracker Ballet: Performances December 14 & 15, 2024 Saroyan Theatre, 730 M. Street, Fresno, CA 93721

Diane K. Mosier, Artistic Director

Shirley Winters, Artistic Director • Carla Lippert, Co-Director

4 Performances at the Saroyan Thetre, Fresno December 13, 14 & 15, 2019

SATURDAY, AUGUST 24, 2019

Central California Ballet

Shirley Winters, Artistic Director • Carla Lippert, Co-Director

Lively Arts Foundation

Diane K. Mosier, Artistic Director

Questions: 559-246-2953 or 559-270-3212 www.livelyarts.org

Central California Ballet

VISALIA RAWHIDES  Watch your Visalia Rawhides up at bat against the Modesto Nuts at 6:30 p.m. Tickets: $10–$15. Valley Strong Ballpark, 300 N. Giddings Street, Visalia. 732-4433

Intermediate Ballet Students: Ages 12 & Up • Ladies bring pointe shoes • 1–3 pm

Questions: 559-246-2953 or 559-270-3212 www.livelyarts.org

Shirley Winters, Artistic Director • Carla Lippert, Co-Director

Ballet Students: Ages 8-12

Questions: 559-246-2953 or 559-270-3212 www.livelyarts.org

Shirley Winters, Artistic Director • Steven Montalvo, Co-Director

Questions: 559-246-2953 or 559-270-3212 • www.livelyarts.org

ALL Valley Dancers are invited to audition for the 2019 Community Production of The Nutcracker

Should have 2 years ballet training • 11 am - 12:30 pm

Intermediate/Advanced ballet students: Ages 12 & Up Ladies bring pointe shoes • 1-3 pm

Field Trips - The most fun possible Gymnastics & Tumbling - All levels of classes

Call - Back for Intermediate/Advanced Dancers: 3-5 pm

13 Thursday

Bon Bons: Ages 6-9

Some Ballet & Gymnastics • 5-6 pm

FRESNO GRIZZLIES  Take the whole family out to the ball game and watch your Fresno Grizzlies up at bat against the Rancho Cucamonga Quakes at 6:50 p.m.

Boys: Ages 8 & Older

Ninja Zone Classes - release your inner ninja Cheerleading - come train with the best Preschool Gymnastics - From crawling to 5 years old Birthday Parties - Have the gym for your special day

Some Acting or Dance Experience • 6-7 pm

Tickets: $10–$60. Chukchansi Park, 1800 Tulare Street, Fresno. 320-TIXS

Audition Location:

California State University, Fresno • Music Building, Shaw & Maple Check website for directions

KINGS FAIR  Families will enjoy the carnival, food vendors, entertainment, livestock, train rides, and so much more! Visit thekingsfair.com for time and ticket information. Kings County Fairgrounds, 801 S. Tenth Avenue, Hanford. 584-3318

The Nutcracker Ballet

4 Performances at the Saroyan Thetre, Fresno December 13, 14 & 15, 2019

SUMMER BAND CONCERTS UNDER THE STARS Enjoy music and entertainment with the concert starting at 8 p.m. Kingsburg Memorial Park, Sierra Street and 18th Avenue, Kingsburg. 897-1111

VISALIA RAWHIDES  Watch your Visalia Rawhides up at bat against the Modesto Nuts at 6:30 p.m. Tickets: $10–$15. Valley Strong Ballpark, 300 N. Giddings Street, Visalia. 732-4433

Lively Arts Foundation

Diane K. Mosier, Artistic Director

Central California Ballet

Shirley Winters, Artistic Director • Carla Lippert, Co-Director

Questions: 559-246-2953 or 559-270-3212 www.livelyarts.org

14 Friday

BLUEGRASS IN THE PARK Bring a blanket or chair for this free concert series featuring bluegrass and old-timey music. 6:30 p.m. to dusk. Veterans Memorial Park, 901 Fifth Street, Clovis. 696-4065

FRESNO GRIZZLIES  Take the whole family out to the ball game and watch your Fresno Grizzlies up at bat against the Rancho Cucamonga Quakes at 7:05 p.m. Tickets: $10–$60. Chukchansi Park, 1800 Tulare Street, Fresno. 320-TIXS

KINGS FAIR  Families will enjoy the carnival, food vendors, entertainment, livestock, train rides, and so much more! Visit thekingsfair.com for time and ticket information. Kings County Fairgrounds, 801 S. Tenth Avenue, Hanford. 584-3318

LEYENDAS DEL MARIACHI Exemplifying the beauty and traditions of Mexican music, this gathering of musicians is a true inspiration for all generations. 8–11 p.m. $54–$84. Visalia Fox Theatre, 308 W. Main Street, Visalia. 625-1369

MUSIC IN THE PARK Enjoy a free night of Music in the Park from 8–10 p.m. Veterans Memorial Park, 600 W. Robertson Boulevard, Chowchilla. 665-8615

SIDEWALK ASTRONOMY Observe planets, stars, galaxies, and nebulae while learning about the night sky from the Central Valley Astronomers at dusk. Free! River Park, 71 E. Via La Plata, Fresno. 288-2094

VISALIA RAWHIDES  Watch your Visalia Rawhides up at bat against the Modesto Nuts at 6:30 p.m. Tickets: $10–$15. Valley Strong Ballpark, 300 N. Giddings Street, Visalia. 732-4433

15 Saturday

There's never enough room in our calendar for all the fun in the Valley. Visit ccparent.com/calendar for our full calendar of local, family events including theater performances, farmers markets, and more!

JUNETEENTH COMMUNITY CELEBRATION Enjoy dominoes, spades, kids games, a cobbler contest, and music at this free event from 10 a.m.–5 p.m. Bring a lawn chair! Longfield Center, 560 S. Douty Street, Hanford. 212-8601

KINGS FAIR  Families will enjoy the carnival, food, entertainment, livestock, train rides, and more! Visit thekingsfair.com for time and ticket info. Kings County Fairgrounds, 801 S. Tenth Avenue, Hanford. 584-3318

MAYA CARES Families are invited to join for a sensory-friendly movie today at 10:30 a.m. Entry is free for guests with special needs and companion tickets are $6. Maya Cinemas, 3090 E. Campus Pointe Drive, Fresno. 549-0005

MOVIES & SCIENCE IN THE PARK  Families are invited to build awesome science projects for free from 6:30–8:30 p.m. At sunset, enjoy a free showing of Wish. Veterans Memorial Park, 600 W. Robertson Boulevard, Chowchilla. 665-8615

STORYTIME AT PETUNIA'S  Kids ages 3–8 are invited for stories along with puppets, music, and crafts at 11 a.m. Free! Petunia's Place, 6027 N. Palm Avenue, Fresno. 438-1561

VISALIA RAWHIDES  Watch your Visalia Rawhides up at bat against the Modesto Nuts at 6:30 p.m. Tickets: $10–$15. Valley Strong Ballpark, 300 N. Giddings Street, Visalia. 732-4433

16 Sunday

COOKIES & CARDS WITH DAD Celebrate father-figures today with free cookies, cards, and games from 12:30–2:30 p.m. Maxie Parks Community Center, 1802 E. California Avenue, Fresno. 621-6712

DIY-U AT LOWE’S Bring your mini-DIYer into Lowe’s for a free Father's Day UTV workshop. Workshops hosted by experts are held from 10 a.m.–1 p.m. If you miss one of the expert hosted workshops, you can still register for the later slots and stop by to pick up a kit from Customer Service and enjoy building your kit at home. Register in advance at lowes.com to pick a time slot and store location. 436-6266

FRESNO FUEGO Cheer on Fresno Fuego as they take on Richmond Kickers at 7:30 p.m. Tickets: $30–$90. Fresno State Soccer Stadium, 1647 E. Barstow Avenue, Fresno. 573-9323

FRESNO GRIZZLIES  Take the whole family out to the ball game and watch your Fresno Grizzlies up at bat against the Rancho Cucamonga Quakes at 6:50 p.m. Tickets: $10–$60. Chukchansi Park, 1800 Tulare Street, Fresno. 320-TIXS

FRESNO GRIZZLIES  Take the whole family out to the ball game and watch your Fresno Grizzlies up at bat against the Rancho Cucamonga Quakes at 5:05 p.m. Tickets: $10–$60. Chukchansi Park, 1800 Tulare Street, Fresno. 320-TIXS

KINGS FAIR  Families will enjoy the carnival, food vendors, entertainment, livestock, train rides, and so much more! Visit thekingsfair.com for time and ticket information. Kings County Fairgrounds, 801 S. Tenth Avenue, Hanford. 584-3318

VISALIA RAWHIDES  Watch your Visalia Rawhides up at bat against the Modesto Nuts at 12:05 p.m. Tickets: $10–$15. Valley Strong Ballpark, 300 N. Giddings Street, Visalia. 732-4433

17 Monday

MAKER MONDAY Head to the library to see what you can make from 3:30–4:30 p.m. Hanford Branch Library, 401 N. Douty Street. Hanford. 582-0261

MOVIE DAY Start the day with a fun kids movie from 10:30 a.m.–12:30 p.m. Kingsburg Branch Library, 1399 Draper Street, Kingsburg. 897-3710

18 Tuesday

FRESNO GRIZZLIES  Take the whole family out to the ball game and watch your Fresno Grizzlies up at bat against the Stockton Ports at 6:50 p.m. Tickets: $10–$60. Chukchansi Park, 1800 Tulare Street, Fresno. 320-TIXS

SESAME STREET LIVE! SAY HELLO Get ready to meet Elmo, Abby Cadabby, Cookie Monster, and the beloved gang from Sesame Street! Groove to catchy tunes, sing along, and be part of thrilling surprises. Don't miss this fantastic opportunity to immerse yourself in a brand-new celebration with your favorite Sesame Street pals at 6 p.m. Tickets: $54–$70. William Saroyan Theatre, 700 M Street, Fresno. 445-8100

TAIL-WAGGIN' TUTORS Come read to a registered therapy dog! Kids will have the opportunity to practice reading out loud in a relaxed setting which will improve their reading skills and help them feel more comfortable. 3:30–4:30 p.m. Fig Garden Regional Library, 3071 W. Bullard Avenue, Fresno. 600-4071. Gillis Branch Library, 629 W. Dakota Avenue, Fresno. 600-9915

VISALIA RAWHIDES  Watch your Visalia Rawhides up at bat against the Lake Elsinore Storm at 6:30 p.m. Tickets: $10–$15. Valley Strong Ballpark, 300 N. Giddings Street, Visalia. 732-4433

19 Wednesday

FRESNO GRIZZLIES  Take the whole family out to the ball game and watch your Fresno Grizzlies up at bat against the Stockton Ports at 6:50 p.m. Tickets: $10–$60. Chukchansi Park, 1800 Tulare Street, Fresno. 320-TIXS

VISALIA RAWHIDES  Watch your Visalia Rawhides up at bat against the Lake Elsinore Storm at 6:30 p.m. Tickets: $10–$15. Valley Strong Ballpark, 300 N. Giddings Street, Visalia. 732-4433

20 Thursday

FRESNO GRIZZLIES  Take the whole family out to the ball game and watch your Fresno Grizzlies up at bat against the Stockton Ports at 6:50 p.m. Tickets: $10–$60. Chukchansi Park, 1800 Tulare Street, Fresno. 320-TIXS

SUMMER BAND CONCERTS UNDER THE STARS Enjoy music and entertainment with the concert starting at 8 p.m. Kingsburg Memorial Park, Sierra Street and 18th Avenue, Kingsburg. 897-1111

VISALIA RAWHIDES  Watch your Visalia Rawhides up at bat against the Lake Elsinore Storm at 6:30 p.m. Tickets: $10–$15. Valley Strong Ballpark, 300 N. Giddings Street, Visalia. 732-4433

21 Friday

BLUEGRASS IN THE PARK Bring a blanket or chair for this free concert series featuring bluegrass and old-timey music. 6:30 p.m. to dusk. Veterans Memorial Park, 901 Fifth Street, Clovis. 696-4065

FRESNO GRIZZLIES  Take the whole family out to the ball game and watch your Fresno Grizzlies up at bat against the Stockton Ports at 7:05 p.m. Tickets: $10–$60. Chukchansi Park, 1800 Tulare Street, Fresno. 320-TIXS

Early Childhood Preschool Directory

Brighten Academy Preschool

2016 Shaw Ave., Clovis (559) 299-8100

Brighten Academy Preschool

1825 Austin Ave., Clovis (559) 294-1310

Brighten Academy Preschool

290 N. Villa Ave., Clovis (559) 298-7880

Brighten Academy Preschool 5646 N. Figarden Dr., Fresno (559) 492-1238

CrossCity Christian Early Education Center 2777 E. Nees Ave., Clovis (559) 299-8484

Inclusion Learning Center

759 E. International Ave Clovis, CA 93619 admin@inclusionlearningcenter.com

Assessment-driven specialized enrichment focusing on the development of academic, social, emotional, gross/fine motor, and problem solving skills. 92

Assessment-driven specialized enrichment focusing on the development of academic, social, emotional, gross/fine motor, and problem solving skills. 162

Assessment-driven specialized enrichment focusing on the development of academic, social, emotional, gross/fine motor, and problem solving skills.

Assessment-driven specialized enrichment focusing on the development of academic, social, emotional, gross/fine motor, and problem solving skills.

Half-day and extended programs, loving Christian teachers. Curriculum art, music, literature, science, math, reading readiness, Christian nurture. Reasonable tuition.

Reggio Inspired, inclusive, enrichment preschool providing instruction in the CA preschool foundations with embedded speech therapy support, sensory and behavioral supports, along with enrichment activities scheduled weekly including Spanish lessons, yoga classes, and more! Apply at: inclusionlearningcenter.com

MUSIC IN THE PARK Enjoy a free night of Music in the Park from 8–10 p.m. Veterans Memorial Park, 600 W. Robertson Boulevard, Chowchilla. 665-8615

VISALIA RAWHIDES  Watch your Visalia Rawhides up at bat against the Lake Elsinore Storm at 6:30 p.m. Tickets: $10–$15. Valley Strong Ballpark, 300 N. Giddings Street, Visalia. 732-4433

22 Saturday

FRESNO GRIZZLIES  Take the whole family out to the ball game and watch your Fresno Grizzlies up at bat against the Stockton Ports at 6:50 p.m. Tickets: $10–$60. Chukchansi Park, 1800 Tulare Street, Fresno. 320-TIXS

MAYA CARES Families are invited to join for a sensory-friendly movie today at 10:30 a.m. Entry is free for guests with special needs and companion tickets are $6. Maya Cinemas, 3090 E. Campus Pointe Drive, Fresno. 549-0005

MICHAELS KIDS CLUB  Head to Michaels to make pom-pom butterfly wreaths for free! 10 a.m.–12 p.m. Sign up online. Contact your local Michaels for more information. 353-3201 or 324-8725

MOVIES & SCIENCE IN THE PARK  Families are invited to build awesome science projects for free from 6:30–8:30 p.m. At sunset, enjoy a free showing of The Super Mario Bros. Movie. Veterans Memorial Park, 600 W. Robertson Boulevard, Chowchilla. 665-8615

ORGANIC STONE FRUIT JUBILEE Celebrating 16 years, this event features fruit tasting, children's activities, education, and fun! 4–7:30 p.m. Tickets: $10. Kids 12 and under free with paid adult. Kingsburg Historical Park, 2321 Sierra Street, Kingsburg. 349-3777

VISALIA RAWHIDES  Watch your Visalia Rawhides up at bat against the Lake Elsinore Storm at 6:30 p.m. Tickets: $10–$15. Valley Strong Ballpark, 300 N. Giddings Street, Visalia. 732-4433

23 Sunday

FRESNO GRIZZLIES  Take the whole family out to the ball game and watch your Fresno Grizzlies up at bat against the Stockton Ports at 5:05 p.m. Tickets: $10–$60. Chukchansi Park, 1800 Tulare Street, Fresno. 320-TIXS

VISALIA RAWHIDES  Watch your Visalia Rawhides up at bat against the Lake Elsinore Storm at 12:05 p.m. Tickets: $10–$15. Valley Strong Ballpark, 300 N. Giddings Street, Visalia. 732-4433

24 Monday

MAKER MONDAY Head to the library to see what you can make from 3:30–4:30 p.m. Hanford Branch Library, 401 N. Douty Street. Hanford. 582-0261

MOVIE DAY Start the day with a fun kids movie from 10:30 a.m.–12:30 p.m. Kingsburg Branch Library, 1399 Draper Street, Kingsburg. 897-3710

25 Tuesday

TAIL-WAGGIN' TUTORS Come read to a registered therapy dog! Kids will have the opportunity to practice reading out loud in a relaxed setting which will improve their reading skills and help them feel more comfortable. 3:30–4:30 p.m. Fig Garden Regional Library, 3071 W. Bullard Avenue, Fresno. 600-4071. Gillis Branch Library, 629 W. Dakota Avenue, Fresno. 600-9915

26 Wednesday

SUMMER SPLASH Join for a free, epic splash fest featuring water balloons, an obstacle course, and tug-of-war from 3:30–5:30 p.m. Melody Park, 5935 E. Shields Avenue, Fresno. 621-7529

27 Thursday

SUMMER BAND CONCERTS UNDER THE STARS Enjoy music and entertainment with the concert starting at 8 p.m. Kingsburg Memorial Park, Sierra Street and 18th Avenue, Kingsburg. 897-1111

28 Friday

BLUEGRASS IN THE PARK Bring a blanket or chair for this free concert series featuring bluegrass and old-timey music. 6:30 p.m. to dusk. Veterans Memorial Park, 901 Fifth Street, Clovis. 696-4065

COMMUNITY LUAU DANCE Hula your way into summer with games, crafts, beats, and summer vibes. Wear your luau attire! 4:30–6:30 p.m. Register by June 21st. Einstein Neighborhood Park, 3566 E. Dakota Avenue, Fresno. 621-6600

MUSIC IN THE PARK Enjoy a free night of Music in the Park from 8–10 p.m. Veterans Memorial Park, 600 W. Robertson Boulevard, Chowchilla. 665-8615

29 Saturday

FRESNO FUEGO Cheer on Fresno Fuego as they take on South Georgia Tormenta FC at 7:30 p.m. Tickets: $30–$90. Fresno State Soccer Stadium, 1647 E. Barstow Avenue, Fresno. 573-9323

MAYA CARES Families are invited to join for a sensory-friendly movie today at 10:30 a.m. Entry is free for guests with special needs and companion tickets are $6. Maya Cinemas, 3090 E. Campus Pointe Drive, Fresno. 549-0005

MOVIES & SCIENCE IN THE PARK  Families are invited to build awesome science projects for free from 6:30–8:30 p.m. At sunset, enjoy a free showing of Wonka. Veterans Memorial Park, 600 W. Robertson Boulevard, Chowchilla. 665-8615

STAR PARTY Observe planets, stars, galaxies, and nebulae while learning about the night sky from the Central Valley Astronomers at dusk. Free! Millerton Lake, CA 145, Friant. 288-2094

Theodora S.T.E.A.M. Girls

A line of diverse luxurious plush dolls that encourage young girls to explore the world of S.T.E.A.M. With a mission to inspire and empower, the dolls are role models for young girls and strive to encourage positive thinking. $59.99, ages 3+, theodoragirls.com

That's Not a Hat

The ultimate bluffing card game. Receive and regift items in this deceptively simple card game of having the world’s best memory—or convincing everyone you do.

$10.99, ages 8+, amazon.com

Professor Maxwell’s VR Atlas

Become globe-trotters throughout this 144-page book as you discover famous landmarks, points of interest, man-made and natural wonders, cultures, languages, and even food from around the world. With 15 tangible projects and activities included in the kit, the 100+ piece will inspire kids to learn about their world. $69.99, ages 8+, abacusbrands.com

Marvel WordARound

A fast-paced card game that challenges players to see who can read the wordwheel the quickest. From Spider-Man to Captain Marvel to the mighty Thanos, you’ll have to use your Marvel trivia knowledge to recognize the words and call them out first. $14.99, ages 10+, amazon.com

First Crafts Pets Carnival Collage Sensory Craft Box

Unleash your child's imagination. Watch as they explore a vibrant carnival of textures, shapes, colors, and sizes to craft delightful pets and party-inspired creations. Inside your kit, you'll find a craft ideas book brimming with inspiration, alongside over 1000 pieces, including glue, safety scissors, illustrated templates, a convenient art board, and essential art supplies. Everything you need for hours of sensory collage crafting. $34.95, ages 3+, mycreativebox.com

JoinAround Puzzle, Zoo

Featuring four levels of complexity, it's perfect for the whole family. Youngsters conquer big pieces, while older kids and adults tackle the smaller ones. Work together to complete the puzzle. Once done, flip the box over and enjoy four bonus games. $24.99, ages 4+, pennycake.com

Make

Adult Foster Care

Adult Foster Care

California MENTOR is seeking loving individuals with an available bedroom, to support an adult with special needs. Receive ongoing support and a generous monthly payment ranging from $1,020–$4,500.

California MENTOR is seeking loving individuals with an available bedroom, to support an adult with special needs. Receive ongoing support and a generous monthly payment ranging from $1,020-$4,500. Contact Tori Winter Today (559) 636-2894 Ext. 5006 ourAskabout Program!Referral

Who Qualifies?

Families qualify for the Alternative Payment Program based on two criteria “eligibility” and “need”.

“Eligibilit y”

To be “ eligible”, a family’s income must meet eligibility requirements set by the State Department of Social Services, Child Care and Development Division.

“Need”

A family “needs” childcare based on one of the following: parents are employed, in school, or participating in a training program, parents are incapacitated or are unable to adequately care for their child(ren), children with special needs (medical, psychological, or if the child(ren) needs care as protection from abuse or neglect.

CalWORKs Families (current and former recipients)

Childcare is a critical part of your success as a former or current recipient of CalWORKs (or AFDC) benefits. For former or current CalWORKs recipients, Supportive Services, Inc. can provide funding if you meet eligibility requirements.

How May I See if I Qualif y?

Currently there are more families in need of assistance than there is funding to help. A waiting list of eligible families is kept to fill funding slots as they become available. To be placed on the waiting list, you may contact (559) 230 -2030 or visit our website at ssifresno.org.