Northstar Living Spring 2022

Page 18

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fitness corner professionals to ensure the right response

“Using wearable tech can also save

One of the main benefits is that it keeps

estimated that 20% of all healthcare costs

when they use wearables. Accessing real

lack of adequate sleep, and addictions

forward regarding your health conditions.

encouraging exercise and better sleep

their own goals instead of relying on

become healthier and reduce strain on

Most fitness trackers monitor heart rate,

In addition, some insurance companies

device gathers data over time to help

who use wearables to encourage wider

Wearables are very good motivators

their employees use wearables – one

engaging in health behaviors such as

wearables showed a 44% decrease in sick

trackers include features that track weight,

Wearable technology is a fairly new

Being able to track your health

innovation in the future. The industry is

health and fitness.

becoming very popular in the medical

is appropriately taken.

Wearable Technology Is The Top Fitness Trend In 2022

A lot of people with potential health

issues have reactive decisions. When they start feeling sick, in pain, or anything out of the ordinary, they react by going to

see a doctor or seeking help. Wearable technology is a solution to stay ahead of it. You will be able to be proactive

regarding your health. This approach

can catch problems at a very early stage

before they develop into larger issues that could be dangerous.

People with known health problems

will definitely benefit from detecting

irregularities early. Wearables can monitor your health and recognize emergencies as soon as they occur. They can also

notify family members, or healthcare

money in the healthcare system. It’s

the individuals engaged with their health

result from lack of consistent exercise,

time data about yourself is a huge step

to alcohol, drugs, and tobacco. By

Individuals feel in control and can monitor

patterns, wearable tech can help patients

doctors’ tests.

the healthcare system.

sleep quality, and activity levels, and the

suggest reducing premiums for people

the individual detect any irregularities.

usage. Employers also benefit when

for people to improve their metrics by

three-year study of employees who used

getting more sleep or exercise. Many

days.”

calories, etc, to promote a healthy diet.

industry with amazing potential for

measurements adds a new dimension to Wearable technology provides a huge

growing very fast, and the devices are industry.

benefit to healthcare providers. By

tracking and monitoring patients for a long period of time, providers are

able to understand the issues that are

affecting the individuals and give accurate diagnostics.

18 | Northstar Living | News Magazine of the Northstar Property Owners Association

Guillaume Tonelli, Tennis Director


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