Cardinal Points Issue 6 Spring 2024

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Trans Day of Visibility expands to community

SUNY Plattsburgh held its largest yet observance of International Transgender Day of Visibility, with a whole day of programming

March 27.

Organizer Kelly Metzgar, a transgender woman, said Transgender Day of Visibility, observed March 31, is a “happy day” celebrating the contributions of transgender people while learning about the hardships they face.

“Due to discrimination, not every trans person can be visible,” Metzgar said at the reception for the occasion.

How to prepare for eclipse day

We have reached the most anticipated astronomical event in years — the total solar eclipse is just days away.

People have traveled far and wide to view it from here, because Plattsburgh has some of the best views of the eclipse, even making national news.

from Director of Emergency Management Michael Caraballo. The only time it is safe to look at the eclipse unprotected is when it is in its totality phase, which is when the moon is fully covering the sun. This time period is only from 3:26 to 3:29 p.m. — about three minutes.

The events included a reception and two information sessions tackling topics of anti-trans legislation across the country and working with transgender athletes. Some staple events from last year’s observance — a panel discussion featuring transgender community members and a game of trivia —

made a return, but this year’s was a step up to a whole day of programming, Metzgar said. Metzgar, executive director and co-founder of the Adirondack North Country Gender Alliance, has been speaking at SUNY Plattsburgh since 2016.

Athletics shows for trans athletes

Transgender athletes are banned from participating in school sports that align with their gender identity in 24 states. New York has no such bans, but the issue is tricky to navigate nonetheless. Plattsburgh State Athletics staff, including coaches, attended a session tackling the contentious topic of transgender athletes in sports Wednesday, March 27. Answering a question asked at the session, Director of Intercollegiate Athletics Mike Howard said that this is the first year that the department has worked with transgender athletes interested in playing at the intercollegiate

Michelle Dupree, a special education teacher at Stafford Middle School and SUNY Plattsburgh alumna, attended the programming as part of her professional development. Dupree also attended the sessions to learn how to better support her youngest child, whose pronouns are they/them.

Dupree said it was important to learn more about the different ways people can express themselves, whether within or outside the Plattsburgh community. Middle school is also a time for children to experiment with every facet of who they are and want to be — that can now include gender, Dupree said.

“Back in the day, we didn’t have these conversations,” Dupree said.

See more photos from Transgender Day of Visibility on Page 7. BY

“A nearby hotel took a reservation for the eclipse seven years ago, in 2017, with a pen and paper because the computer couldn’t book rooms that far ahead,” New York Times reporter Michael Wilson wrote. The eclipse is a huge deal and we are looking at it from a vantage point.

SUNY Plattsburgh’s web page dedicated to this year’s total solar eclipse describes it as when the moon shadows across North America, momentarily blocking the sun. The college community has a great view of it, but it wouldn’t be as fun without making sure students, faculty and staff are kept safe — they need to have the correct type of eyewear to make sure they don’t damage their vision.

Regular sunglasses are not enough, according to a campus-wide email

Safety glasses are available today, April 5 at the Angell College Center from 10 a.m. to 2:00 p.m. Glasses will also be provided with refreshments at the Hawkins Pond Eclipse Watch Party from 2 to 4:30 p.m. April 8.

Today is also filled with informative and fun eclipse-related programming on campus. In one session from 9 to 9:50 a.m., also available on Zoom, professor of behavioral neuroscience Jennifer Bremser will talk about neurocosmic curiosity and assistant professor of social and personality psychology Andrew Christy will share what it was like to witness his first eclipse in 2017.

Another highlight is a demonstration of a sculpture commemorating the eclipse with a mixture of bronze and aluminum poured by the artist, associate professor of art Drew Goerlitz.

A&C Masquerade throws
SPORTS Cards besties double team lacrosse, hockey OPINION Teaching, learning with Shine On! SPRING 2024 | ISSUE 6 FRIDAY, APRIL 5 WHAT’S INSIDE:
back to Mughal Empire
ALEKSANDRA SIDOROVA/Cardinal Points A show at the North Country Planetarium in Hudson Hall projects an image of the stages of eclipse. ALEKSANDRA SIDOROVA/Cardinal Points Kelly Metzgar, executive director and co-founder of the Adirondack North Country Gender Alliance, addresses the crowd gathered in the Alumni Conference Room in anticipation of the panel discussion.
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Michelle Dupree takes a photo of slides at an informational session.
level. Led by SUNY Cortland professors Erin Morris and Kris Newhall, the session discussed the ways sports at every level can include transgender athletes while questioning how and why sports are separated. Transitioning, life beyond: Panel shares North Country experiences There’s little data on LGBTQ+ populations in the North Country, a historically conservative area in a state with some of the most transgender-friendly policies in the nation. To fill the gap, six transgender members of the greater Plattsburgh shared their stories in a panel discussion March 27. BY ALEKSANDRA SIDOROVA News + Managing Editor SPORT > 2 BY ALEKSANDRA SIDOROVA News + Managing Editor ALEKSANDRA SIDOROVA/Cardinal Points From left: Panel speakers Jessie Pokorny, Chris Chamars and Lindsey Bradley share a laugh at the Alumni Conference Room on March 27. PANEL > 2 ECLIPSE > 3

Swiper keeps swiping

A case of a theft in Hood Hall that was started Feb. 27 was closed by investigation.

University Police arrested a person found in possession of stolen property at the Angell College Center March 12.

UP reported theft in Mason Hall at 10:27 a.m. March 12. The incident investigated and closed.

A larceny was reported to the UP station 10:40 p.m. March 13. The incident was closed by investigation.

UP is investigating a theft at Wilson Hall, which was reported 7 p.m. April 2.

SPORT

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transgender athletes is “really overblown.”

“There’s not a lot of trans athletes to begin with,” Metzgar said.

Weekly Meme Student Association

While it is relatively easy to include all genders in recreational and club sports — SUNY Plattsburgh’s recreational sport policy allows students to participate according to how they identify — rules by sports governing bodies can conflict with nondiscrimination policies set by the state or universities.

The Student Association Senate meeting March 26 was canceled.

Howard confirmed that for team sports affiliated with the NCAA, Athletics has to comply with its regulations, which still require documentation of the athlete’s testosterone levels.

Kelly Metzgar, one of the event’s organizers and a transgender woman, said the response to

PANEL

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CP Corrections

There are no errors to report this week.

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A 2022 study by UCLA’s Williams Institute estimated that in the U.S., about 1.6 million people 13 and older identify as transgender. The focus tends to fall specifically on trans athletes’ participation in women’s sports, and researcher and medical physicist Joanna Harper, interviewed by Newsweek, estimated there were fewer than 100 transgender athletes nationwide interested in competing in women’s sports. Newhall argued against the notion that restricting transgender women’s participation in sports uplifts cisgender women in the field.

The panelists were Chris Chamars, coordinator for multicultural initiatives; Jessie Pokorny, director of Information Technology Services and Network Administration at Clinton Community College; Lindsey Bradley, weekend service desk supervisor at Feinberg Library and co-chair of the LGBTQ+ Resource Committee; students Kirin Brown and Leo Greer; and Sage Wolf, co-founder of the Adirondack North Country Gender Alliance.

“The reason I’m here is because I really enjoy talking about my trans experience and trying to raise awareness, because not everyone knows or understands some of the things that we go through on campus,” Greer said.

The panel, organized in collaboration with ANCGA, was part of a day-long series of events hosted at SUNY Plattsburgh to celebrate Transgender Day of Visibility, which is observed March 31. Executive Director and Co-Founder of ANCGA Kelly Metzgar guided the session by asking questions and later accepting questions from the audience.

TRANSITIONING

Transitioning changes how people are perceived. Chamars said he is sometimes perceived as a cisgender man, even though he identifies as a transgender man who is also agender, meaning not feeling aligned to neither male nor female, nor a combination of those genders.

Chamars said he faced more difficulties when he looked androgynous — both masculine and feminine — than after he transitioned because he felt people took him seriously only after they knew which “box” to put him in.

Others, like Bradley, sometimes are perceived to be women when they are not one.

“For me, it’s not always comfortable saying I do use they/them pronouns or correcting people, so it’s a process, but I am here,” Bradley

“Sport has historically not been a safe space in a lot of ways — it’s not inclusive to cisgender women, either,” Newhall said. “We are really creating rules for a handful of people. … It makes me so angry because it’s trans people who are in danger, not the other way around.”

Sports is also generally regarded as a field free from politics, but it may not actually be.

“Sports has only ever been apolitical for cisgender white men who are good at sports,” Newhall said.

The session also addressed proposed changes to Title IX, a law that addresses discrimination and violence on any basis. The proposed changes would disallow any blanket bans on transgender individuals and will address issues

said. “I am here, I’m visible, I’m nonbinary — that’s me.”

One of the sorrows of being trans is not being accepted, for one reason or another. Bradley said they feel hurt when people insist their identity is a disorder or a trauma response.

“Having to sort of fight for people that love me for the image that they thought I was and then decide they don’t love me now, that I’ve ‘changed,’ which I’ve always been this way, it’s sad that I have to fight to be me,” Bradley said.

Most of the panelists shared stories of not being accepted by their birth family, but instead finding belonging among friends.

LIVING

Laws and social attitudes can influence where transgender people choose to live.

Chamars said he did extensive research to make sure he would have legal protection and access to healthcare wherever he worked or studied. Even then, it sometimes took him months at a time to find a healthcare provider who educated him instead of the other way around.

In the case of Pokorny, who is originally from Oklahoma, it was too dangerous to be visible, and there was only hiding.

“We looked around a lot, and ultimately, up here, it just seemed like the right ecosystem, because you have Vermont nearby, you have Montreal nearby,” Pokorny said.

BEING ACCEPTED

As far as acceptance within the community, Pokorny said she generally hasn’t had issues in the North Country, especially after she started passing, being perceived as the gender she identifies as. The most trouble she experiences is stares and “funny looks.”

The area she lives in — “no man’s land between here and Malone” — is a “mixed bag.”

“We have neighbors who have threatened me, we have neighbors who threatened them for threatening me,” Pokorny said. “So overall, I have to say safety is a lot better than where I’m from.”

On campus, gender and women’s studies professors usually do well

on a case-by-case basis, which fails to protect their privacy, Newhall said.

The session was part of a day-long program hosted by SUNY Plattsburgh and the Adirondack North Country Gender Alliance for Transgender Day of Visibility, a day celebrated annually March 31.

SUNY Plattsburgh has been observing Transgender Day of Visibility for three years. Metzgar, executive director and co-founder of the Adirondack North Country Gender Alliance, described the purpose of the day as celebrating transgender people while recognizing the challenges and discrimination they experience.

respecting students’ pronouns, chosen names and gender identities, but other departments may need more work, Brown said.

Change doesn’t have to come instantly, however, as transitions affect more than the individual themselves. Sometimes, Chamars said, transgender people experiment with the names or pronouns they want to go by or accidentally misgender themselves. What Pokorny said she values most is effort put into respecting trans identities.

“There’s an understanding that for 30 years, you knew me a certain way, and for me to expect that you just turn on the dime to all these different pronouns for you to call me, I don’t expect that, but I want to see progress,” Pokorny said. “I want to see that you’re trying. If I can tell that there’s no effort there, we’re going to start having issues, but if I see that there’s general progress, I think all of us can say that we understand, genuinely understand.”

As difficult as being transgender can be, it is also liberating.

“The greatest joy of being trans — I think it’s just the fluidity to be who you want without anyone saying you have to be a certain way,” Pokorny said. “You’ve already broken past those barriers.”

NEWS 2 ▪ Friday, April 5, 2024 ▪ News Editor Aleksandra Sidorova GOT
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Plattsburgh State Athletics staff listens to information and discussion about including transgender students in college sport. A few other staff members joined the session on Zoom.
answers a question as
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Leo Greer
Kirin Brown

Big changes await Sundowner, Market

The Sundowner as students know it will be no more — it will undergo a name change and total renovation by next spring. Campus Market will also bring a new shopping model to the SUNY system.

The changes are part of the series of renovations College Auxiliary Services and Chartwells announced in May 2023. Part of the plan has already been completed with a visual upgrade and name change to Cardinal Market, previously known as Campus Express.

The whole project costs an estimated $6.5 million, including the work completed so far, CAS Director Catherine Keleher said. No revenue from student meal plans is used in construction — it is supported by SUNY and an anonymous donation to SUNY Plattsburgh.

DOWN WITH DOWNER

The push to rename the Sundowner gained momentum after the college held its annual social justice teach-in for Black Solidarity Day on Nov. 6, 2023.

One of the teach-in’s conference-style sessions explored the concept of sundown towns — towns that disallowed nonwhite people from remaining in them after sundown through local laws or intimidation and violence. Sundown towns were also sometimes called sunset towns or sundowner towns. Sundown towns began around 1890 and continued well into the 20th century, though the effects of segregation still linger. More generally, the term refers to deliberate measures to exclude people of color from spaces or to make populations predominantly white.

ECLIPSE

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The club Black Onyx: The Black Student Union spearheaded the effort to unlink the campus’ most popular dining venue from a racist idea.

In Keleher’s opinion, the name Sundowner, which students refer to as Downer, sounds depressing.

BSU contributed Onyx Dine In to the name pool, paying homage to the club’s name as well as the onyx stone symbolizing strength and overcoming challenges, according to the club. Other name options are The Nest, Cardinal Hall, Plattsburgh Plaza, Burghy’s Bistro and Adirondack Eats. An “other” option allows students to suggest their own name similar to a write-in ballot. Students can vote for the Sundowner’s new name in an online survey distributed by email. The Sundowner has been at SUNY Plattsburgh since 1980, replacing a venue called the Pub.

Back then, the Sundowner was a lounge featuring musical performances

The pour will take place at the podium overlooking the sculpture yard near Myers Fine Arts Building from 11 a.m. to 12:15 p.m.

There is even a modern-day spin on the phenomenon at Car-

and alcoholic beverages. Students voted for that name, too, Keleher said.

“The motivation is to let students represent the most popular place to eat,” Keleher said.

NEW SETUP

The updated Sundowner will include new floors, ceiling and layout.

Students will no longer have to stand in line — instead, they will be able to order food for pickup from multiple stations at once through kiosks, which first made their debut last semester.

Two new stations will be available at the new Sundowner: Wild Blue, serving sushi and poke bowls, and a versatile kitchen that will change options on a monthly basis based on students’ feedback.

The seating areas will be adjusted to be more social, featuring a space with a pergola and Adirondack chairs to hang out. The new arrangement will also accommodate club meetings,

dinal Lounge from 1:30 to 2:30 p.m. called “The Symbolic Significance of Eclipses in Avatar: The Last Airbender,” which can be interesting to those who want to understand how creative media covers celestial symbolism and reflect on other representations of the eclipse in TV and cinema.

For those looking for something more laid-back, from 4:15

presentations and students who want to work on projects and assignments while eating. The lighting will be brighter to lift the mood.

“Food brings people together, and at this campus, we are always striving to do that,” Keleher said.

The Sundowner will be closed during the fall semester for renovations. To make up for a pillar of campus dining’s temporary closure, Chartwells will offer extended hours at Kent Cafe and Halal Shack and adjust Clinton Dining Hall to add Late Night and accept dining dollars. Halal Shack will open in Burghy’s Den, which years ago featured a Subway and a breakfast food station. Another idea Chartwells proposed is hosting pop-up food stations with some possible options being wings, loaded fries and Indian cuisine.

CARDINAL MARKET

The campus convenience store may have gotten a facelift last semester,

to 4:45 p.m., there will be a joke workshop, where they can learn about comedy and what a good joke entails, but still about eclipses.

To end the day, there will be a reception from 5 to 7 p.m. in Myers’ lobby to wind down from all the special events and to prepare for a theatrical presentation called “this is how we walk on

but the most monumental changes are yet to come.

By the end of summer, Cardinal Market will feature a Starbucks location complete with the brand’s design and complete drink menu. Food items will be set and supplied by Chartwells. SUNY Plattsburgh will also be the first school in the SUNY system to implement Amazon’s AI-powered “Just Walk Out” technology. When customers walk in, they scan an app on their phone at the electronic entry gates, grab what they want and walk out without having to go through a check-out process.

Two components work together for the “Just Walk Out” premise to work. The fixtures displaying goods have a weight sensor that records what is taken or placed on shelves. AI cameras installed throughout the store track customers’ movement, taking note of who is buying the item. Unlike security cameras, the AI cameras don’t record faces and instead pictures customers as moving dots. Linking the weight and camera data allows the system to charge the correct amount to the right person. However, to avoid being charged, students need to place an item back on the appropriate shelf. Keleher said the idea came from a visit

the moon.” This show is about outer space and humans interacting with it. To attend, students will need to pay a fee of $3, while general admission stands at $8.

Check out these and other events in more detail on SUNY Plattsburgh’s Eclipse 2024 web page.

Stay informed of safety procedures and make sure to pick up safety glasses and be safe during the eclipse. The next one won’t come around until 2044.

The Totality Conference is an opportunity to learn about celestial events or astronomy, starting with eclipses.

NEWS 3 ▪ Friday, April 5, 2024 ▪ News Editor Aleksandra Sidorova
of Pittsburgh — another school Chartwells provides dining services to. Some of Cardinal Market’s area is blocked off to prepare for construction. For both Cardinal Market and the Sundowner, construction is set to begin after the semester ends. “I’m just so excited that we’re almost to the point where we’re breaking ground,” Keleher said of the Sundowner and Cardinal Market renovations as a whole. BY ALEKSANDRA SIDOROVA News + Managing Editor Provided by Catherine Keleher An artistic render shows a view from the back of Cardinal Market, with electronic gates at the entrance and a cafe section to the right. College Auxiliary Services and Chartwells commissioned the render from the architecture and design firm Edge Architecture. Provided by Catherine Keleher
seating arrangements,
lighting and ordering in the middle of the space. College Auxiliary Services and Chartwells
design
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to the University
An artistic render showcases a variety of
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Kolin Kriner is a community advocate for Whiteface Hall and is therefore affiliated with Community Living.

On Easter afternoon, residents from all over the SUNY Plattsburgh campus eagerly participated in the ultimate Easter activity: an egg hunt.

Jada Lesley, a community advocate in Hood Hall, is a fan of the holidays, especially Easter. In anticipation of the celebration, she decided to plan an event honoring one of the holiday’s most popular traditions.

“What’s hidden in the golden eggs are these paper slips,” Lesley explained. “People can use these to redeem gift cards.”

Raychael Bisig, a first year psychology major, was thrilled to participate in the event.

“I was excited to put on a cute Easter outfit and celebrate the holidays with others,” Bisig said.

When 2 p.m. rolled around, the hunt began.

Hood Hall was quickly filled from top to bottom with residents racing in search of the treasures concealed within the eggs. The eggs were snatched up within a few minutes.

All were welcome to enjoy the vibrant Mughal Masquerade, an event hosted by the Desi Club highlighting the richness of South Asian culture and history. The inclusive event was held in the Warren Ballroom on the evening of March 31.

Desi Club Vice President Arshita Pandey welcomed attendees and spoke on blending education with entertainment during the event.

“Our goal was not just to have fun, but more importantly to showcase this significant part of Asian history,” Pandey said in her speech.

Desi Club President, Saanvi Moryani reinforced those values.

“We believe that it’s really important as a cultural club to show that culture,” she said.

POWERFUL PAST

After a brief introduction, Desi Club presented a TED-Ed video on the rise

and fall of the Mughal empire. The video presented a story of the empires’ powerful rulers and the resonant history of India.

Founded in 1526 in India, the Mughal empire was one of the wealthiest and most powerful states in the early modern era. Home to nearly a quarter of the world population at the time, it lasted more than three centuries.

The Mughal empire was a colorful culture with diverse traditions. Many emperors were patrons of the arts, funding countless incredible architecture, literature and artwork that is praised today, such as the Taj Mahal, the Peacock Throne and the Baburnama.

Many traditional foods have been passed down throughout the years as popular South Asian dishes and some were served at the event, including veggie biryani, chicken lollipop, lamb korma, paneer makhani and mango lassi, as well as various appetizers and desserts.

“I wanted to do something that would bring residents together in a fun way,” Lesley said. The room was brimming with residents, and the stakes were high. Colorful eggs filled with candy were dispersed throughout all public spaces in Hood Hall. This meant that all nine floors and the basement were free game as potential hiding places. To make it even more competitive, eight golden eggs were hidden amongst the masses — each containing a gift card valued between $15 and $25.

During the rush some residents, such as Bisig, walked away with only a few eggs but still said they had a good time.

“Candy is candy,” Bisig said. “I was just happy to have an excuse to hang out with friends.”

Other participants walked away a little more lucky. One of these individuals was resident Mikayla Manello, one of the prized golden eggs.

“It feels great, kind of exciting,” Manello exclaimed. “I mean, it’s $25.”

Sexual Assault Awareness

Month is here. SUNY Plattsburgh’s month-long series of programs, hosted by the Title IX Office and DEI, began Wednesday, April 3, with the university’s “Teal the Quad.”

In 2000, sexual violence coalitions across the country voted to designate the color teal as the official color of Sexual Assault Awareness Month and the teal ribbon was adopted as a symbol of awareness and prevention. In 2006, “Me Too,” a social movement and awareness campaign against sexual abuse and harassment, was initiated by Tarana Burke on social media to empower women through empathy. The movement shed light on the various cultural and societal obstacles individuals face

when coming forward to disclose or report sexual violence. Today, countless individuals have dedicated themselves to exposing the widespread prevalence of sexual violence and conveying that survivors of sexual violence are not alone and should not feel ashamed.

Amidst “Teal the Quad,” participants were encouraged to wear teal, paint rocks, chalk the campus, and decorate teal paper ornaments. Resource tables were set up, offering on- and off-campus support services, including Planned Parenthood, New York State University Police, Student Health & Counseling Center, Behavioral Health Services North, Alliance, Office of Diversity, Equity & Inclusion, Feinberg Library and #HealWithIt.

The event brims with elements of positivity and warmth, encompassing powerful aph-

orisms, teal ribbons, colorful snacks, dogs named Caamp and Reva and a multitude of individual experiences and testimonies flowing throughout the entire space.

“It’s crucial to convey positivity in this space, to let survivors know that someone is paying attention, standing with them, and empowering them to feel in control of their situation. However, we also recognize that listening is always paramount. When someone shares that they are in a very difficult situation, and we blindly push positivity onto them, they may feel unheard because sexual harassment itself is absolutely not positive; it’s horrendous,” Chris Chamars, coordinator of multicultural initiatives of DEI, said.

FRIDAY, APRIL 5, 2024
Mughal Masquerade makes memories for all attending BY CINARA MARQUIS Arts & Culture editor BY KOLIN KRINER Staff Writer Perspective: Easter eggstravaganza MUGHAL > 5 Empowering voices: SAAM programs against sexual assault BY PHILO YUNRUI WANG Contributor TEAL > 5 PHILO YUNRUI WANG /Cardinal Points Many different organizations tabled in the Warren Ballroom. KOLIN KRINER/Cardinal Points Mikayla Manello presents her bountiful egg harvest. Provided by Shunya Okazaki Attendees
at
on March 31 in the Warren Ballroom. Email KOLIN KRINER cp@cardinalpointsonline.com Provided by Shunya Okazaki Attendees line up to get delicious food.
Majestic
party together
night

Chesley Bonestell: A Brush with the Future

Director Douglass Stewart has never witnessed a total eclipse, and he gets a rare chance to do just that the day after the free screening of his film “Chesley Bonestell: A Brush with the Future Documentary Film and Talk Back” at Plattsburgh State.

The event will be held on April 7 at 1:30 p.m. in Yokum 200 with postfilm exhibit viewing, “The Father of Space Art: Chesley Knight Bonestell” at the Plattsburgh State Art Museum, Myers Fine Arts Building.

TEEN SPIRIT

The making of “Chesley Bonestell: A Brush with the Future” haunted Stewart all his life.

“Because as a teenager I saw Chesley’s paintings on magazines and book covers. Certainly his book, ‘Conquest of Space’ had a big impact on me,” he said.

Stewart has a 30-plus year history in the entertainment industry –Academy Awards, SAG, Emmy Awards, etc.

“I’ve been doing a lot of tributes and small documentaries to highlight careers of people winning awards,” he said.

“It has always been tugging at my consciousness like what about Chesley Bonestell? I always thought that somebody had already done a film on Chesley. He’s such a fascinating character. When I got the time to actually research this project, because I just decided, you know what, I want to be one of those people that goes up to get an award not someone who just makes films about those people.”

In the course of Stewart’s research, he came across Ron Miller.

“He’s America’s premier space artist,” he said.

“A space artist is someone who uses their imagination to paint what it looks like out in space and on other planets and stars. Chesley Bonestell himself was the father of space art.”

Stewart asked Miller if anyone was doing a film on Bonestell.

“He said no,” he said.

“Has anyone done a film? No. He said, ‘You should do one, and I will help you.’ So that was the beginning of a great friendship and collaboration. Nobody had done a film and nobody was doing a film. Making of the film was a great detective hunt because there was a lot of stuff about Chesley, wonderful books by Ron Miller and another gentleman named Melvin Schuetz.” Miller and Schuetz became co-producers of the film due to their expertise and networks.

“All the wonderful people that they connected with me to help tell the story of this fascinating gentleman,” Stewart said.

“The film took three and a half years to make. I started in 2014. The first shooting I did was in 2015, and the film was finished in 2018. The first festival it was entered into was the Newport Beach Film Festival. It won the Audience Award for the best film in the category of architecture and design. Then it went on to win other awards. The film is actually on the International Space Station today. It’s in the library for the crew to watch.”

COMET TRAILS

Bonestell died in 1986, so Stewart went on the hunt for any interviews, any footage he could find of him.

“It wasn’t much,” he said.

“But I did come across my first interview that I found of him which was in a film called ‘The Fantasy Film World of George Pal.’ A producer named Arnold Leibovit had interviewed Chesley and also Ray Bradbury. I was able to make an arrangement where I could use that footage. Uncovering other little bits

CELEBRATION

The hosts then invited attendees to the front stage for a game, a grape race in which players must balance a grape on a spoon while racing across the ballroom.

After the game there was a Jugalbandi dance performance by Moryani and Shahad Monir. Jugalbandi is a traditional Indian duet dance that translates to “entwined twins.”

Attendees were then welcomed to participate in another game where they would be called to bring what the hosts want-

ed such as a masquerade mask, a ring, a heel, and various other items.

Next, a Kathak dance was performed by Moryani, Anushri Rao, Ankita Mane and Monir. One of the eight major forms of Indian classical dance, Kathak translates to “story,” the dancers being the ones telling that story.

Then there was a catwalk — attendees were invited to walk along the dance floor in competition for the title of Raja and Rani, or King and Queen.

After a close competition Desi Club’s board voted for the winners. Jonanthony Tarlen was crowned Raja for his fabulous flips and Zanaeja Dandy, Rani

for her outstanding outfit and confident walk.

After the terrific performances, games, food and talks the music boomed and the dance floor flooded with attendees, such as Mrudangi Trivedi.

“Yes, I did enjoy the event. The way all the club members make you feel inclusive, it doesn’t fail to entertain.” Trivedi said.

She especially enjoyed the food.

“The food dishes club members chose were extremely on point, my favorite was dessert.”

She also explained how the event connected her back to India.

“The atmosphere they create in there by deco -

of film that featured Chesley was both fascinating and heart-breaking process because I was led to people that I was told ‘oh, they have interviews with Chesley on audio.’ When I got a hold of them, they go ‘I did, but my ex-wife got them as part of a settlement.’ I’m really proud and actually amazed at the wonderful audio and video interviews and footage that we half of Chesley himself in the film. I’m grateful to the people that supplied that.”

STAR POWER

Bonestell’s relevance in the 21st century is the power of art.

“Art is what really launched the space program because Chesley’s paintings were about the moon and Saturn,” he said.

“Those were first published in Life Magazine in 1944 at a time when we were winding down from World War II and people were weary of the constant battles and the horrors that were going on and America was looking for a new frontier to explore. and along came Chesley with some help from Wernher von Braun and Willie Ley. First Chesley’s paintings were published in Life and that caught America’s attention and provided a sense of inspiration and hope.”

The artist’s painting, “Saturn As Seen From Titan,” is dubbed “the painting that launched a thousand careers.

“It’s a stunning, powerful, powerful image,” he said.

“That’s what got young people interested in a career in something new called aerospace and space exploration. So when William Shatner says, ‘Space is the final frontier,’ you now understand, as I came to understand, the meaning of that phrase. We as Amer-

rating definitely takes me back home,” Trivedi said.

Learn more about by the Mughal empire by watching the video ‘The rise and fall of the Mughal EmpireStephanie Honchell Smith’ at https://www.youtube.com/ watch?v=fMsmCxIEQr4.

Find Desi Club on Cardinal Link at https://campusgroups.plattsburgh.edu/ feeds?type=club&type_ id=35459&tab=about.

Follow Desi Club on Instagram at @desiclubplattsburgh.

icans really like to explore. That’s really how our country came about, through exploring and looking for new frontiers. Space has been dubbed, the final frontier.”

Stewart said people should view the film because of Bonestell’s incredible, stellar career.

“Where else do you find a man whose career as an artist and architect included projects Chrysler Building, the Golden Gate Bridge,” he said.

“He wasn’t responsible for all of that, but he lent his touches to it and help those projects move along and become the signature landmarks that they are. Then he went to Hollywood and became one of the highest-paid special effects matte painters. The thing that just absolutely floored me was discovering Chesley had painted Xanadu Castle in Citizen Kane. The big edifice that Charles Foster Kane built to himself. Then his career further beyond that, Chesley as a space artist and all the in-

spiring paintings and renderings that he created.”

Examples include “The War of the Worlds” and “Destination Moon.”

“It’s just an astounding career that I feel would be hard pressed to come up with somebody that’s involved with such amazing projects,” he said.

After previous screenings, audience members have asked, “How come I never heard of this man before?”

“One of the reasons is Chesley was not a tub thumper,” Stewart said.

“He was not a grandstander. He did not have a big publicity machine. There was no social media in those days, other than the printed press and radio and TV. He never pursued that. He just loved painting. He was too busy doing that.”

haviors that perpetuate rape culture and condone violence against women.

The activities are good for those going through something potentially traumatic in their lives by learning that others support their journey.

David Duprey, executive director of the Truth, Racial Healing, and Transformation Center at DEI, acknowledged the challenges of providing support while managing personal emotions.

“I often experience subjective trauma and pain when confronted with their narratives, but what I need to do is believe their statement, be authentic with their statement.” Duprey said.

Sexual assault persists due to attitudes and be-

The SAAM programs offer a secure platform for survivors to share their stories and advocate for change. Moreover, they unite individuals who not only stand against sexual violence but also actively support efforts to create an environment free from rape culture.

Throughout April, additional SAAM-related events will happen and Hawkins Hall will be illuminated in teal to commemorate the observance. Stay updated by visiting https://www. plattsburgh.edu/news/ news-archive/sexual-assault-awareness-monthevents-planned-throughout-april.html

ARTS & CULTURE 5 Friday, April 5, 2024 Arts & Culture Editor Cinara Marquis
by Press-Republican A titan of his time, Chesley Bonestell is a little remembered today except by hardcore science fiction fans and curious scientists. Provided by Press-Republican Provided by Press-Republican Astronomer Lucianne Walkowicz and Dougass M. Stewart Jr., director of “Chesley Bonestell: A Brush With the Future.” Email ROBIN CAUDELL rcaudell@pressrepublican.com MUGHAL Continued from page 4 TEAL Continued from page 4 Email CINARA MARQUIS cp@cardinalpointsonline.com Email PHILO YUNRUI WANG cp@cardinalpointsonline.com Provided by Shunya Okazaki Attendees watch traditional performances in the Warren Ballroom. PHILO YUNRUI WANG /Cardinal Points Attendees painted rocks teal and wrote meaningful messages on them.
Provided

Enjoy a day full of presentations that explore the upcoming eclipse. Featuring Keynote speaker Glenn McClure who will use music to explore how humans respond to forces beyond their control.

Various locations all day from 9 a.m. to 7 p.m.

Improve your strength, balance and flexibility with calm movements and deep breathing.

Memorial Hall Fitness Center studio from 6 to 6:45 p.m.

Solar Eclipse Watch Party at Hawkins Pond

Come view the eclipse at Hawkins pond. There will be music, a photo booth and light refreshments. Viewing glasses will be provided.

Hawkins Pond from 2 to 4:30 p.m.

Delta Phi’s talent show competition. All proceeds will be donated to the Alpha Phi Foundation for Women’s Heart Health.

$3 per ticket on Cardinal Link.

ACC Warren Ballroom from 7 to 8 p.m.

Chat with Student Health, Counseling and DEI

Learn about some tips about bettering your mental health. Refreshments will be provided.

Counseling Center conference room from 3 to 4 p.m.

Bring friends and try to guess tricky songs in a matter of seconds.

Myers 112 from 7 to 8:30 p.m.

Aries (March 21 – April 19)

The reversed Two of Pentacles card refers to disorganization. A lack of focus and poor time management may be leading to your overwhelm. You are doing too much — with new boundaries comes balance.

Cancer (June 21 – July 22)

The reversed Eight of Cups card depicts abandonment. There is something that you are leaving unfinished. Go back with mindfulness and finish it.

Libra (Sept. 23 – Oct. 22)

The Queen of Cups card represents compassion. It is a reminder to treat yourself with empathy and to value your emotions. Take time to nurture your well-being this week.

Capricorn (Dec. 22 – Jan. 19)

The Four of Swords card depicts rest. Take a break from the business and care for yourself. Support is always there — you just need to reach out.

Taurus (April 20 – May 20)

The reversed Death card represents resistance. You are feeling afraid of a difficult change, let it be, as everything has an end.

Leo (July 23 – August 22)

The Six of Pentacles card signifies generosity. This card asks you to be fair in your prosperity. Whether it be money, time, knowledge or care, share it without going beyond your means.

Scorpio (Oct. 23 – Nov. 21)

The Wheel of Fortune card entails positivity. Trust what you are doing right now and focus on the good things, every cycle has its end and beginning.

Aquarius (Jan. 20 – Feb. 18)

The Page of Swords card refers to vivacity. You are confident in your vigilance. Continue being curious and determined in all that you are facing.

Gemini (May 21 – June 20)

The reversed Star card entails doubt. It may feel like everything is turning against you, like all of your hopes are gone, but it is only pessimism. Take time to nurture yourself and replenish your energy.

Virgo (Aug. 23 – Sept. 22)

The Eight of Pentacles card is about mastery. Your hard work will soon pay off, keep paying attention and keep your passion going with a high standard for detail. Great things are ahead.

Sagittarius (Nov. 22 – Dec. 21)

The reversed Page of Wands card refers to set-backs. It is time for change, as something is holding you back. Do not let bad news hold you back from your goals.

Pisces (Feb. 19 – March 20)

The Five of Cups entails pessimism. This week you are faced with dissatisfaction and moodiness. Don’t let your regrets define you.

ARTS & CULTURE 6 Friday, April 5, 2024 Arts & Culture Editor Cinara Marquis
April 12
April 5 Monday, April 8 Tuesday, April 9
10
April 11
April 12
CARDINAL CALENDAR: April 5 -
Friday,
Wednesday, April
Thursday,
Friday,
TOTALITY Conference
Yoga
Mr. Heartthrob
CTA Guess the Song Night

This week in photos: Transgender Day of Visibility

PHOTO SPREAD ▪ Friday, April 5, 2024 ▪ Photography Editor Jayne Smith 7
Attendees fill the room to hear comments from panelists. From left: Chris Chamars, Lindsey Bradley, Kirin Brown and Leo Greer listen to questions.
The Adirondack North Country Gender Alliance and Office of Diversity, Equity and Inclusion set up a table with LGBTQ+ resources outside of Cardinal Lounge.
Kelly Metzgar, executive director of the Adirondack North Country Gender Alliance, spontaneously decides to cut her reception speech short. Michele Dupree takes notes while Chamars speaks.

Cardinal athlete duo sticks together

Balfour, Nease take hockey skills to lacrosse field

Graduate student

goalkeeper Lilla Nease and sophomore defender/midfielder

Taya Balfour will compete together throughout the winter and spring athletic seasons this year.

Both Balfour and Nease have a passion for ice hockey and lacrosse. Both came to Plattsburgh to compete on the ice, but found a second home with the lacrosse team.

Despite the quick turnaround caused by hockey’s NCAA tournament appearance, both were excited to contribute on the lacrosse field this season and entered the rotation last Wednesday against the Cortland Red Dragons.

Both Balfour and Nease were drawn to lacrosse after being a part of the programs at their high schools. Balfour last played on a team in her freshman year of high school. The COVID-19 pandemic shut down athletics in her sophomore year, and an increased focus on hockey in her junior and senior years kept her from playing in both overlapping seasons until this year with the Cardinals.

The pandemic didn’t stop Nease’s sports seasons until her first year of college, so she enjoyed an uninterrupted four years of lacrosse at the high school level. At first, she participated to get out of taking a physical education class, but Nease quickly fell in love with the sport. When Nease decided to recommit herself to the second sport in her junior year at Plattsburgh, she was welcomed with open

arms. Now in her third season, she encouraged Balfour to take a similar path, and she was accepted just as Nease was.

“The lacrosse team was so welcoming and understanding,” Balfour said. “And they realized I hadn’t played in a while, so they have been really helpful in giving me feedback – especially Coach (Kelly) Wall.”

Wall has been in charge of the team for three years now, half of

the team’s existence as a Division III sport. She said Balfour’s presence helps bring high energy to the team’s practices.

On the ice this season, Balfour scored two goals and four assists and recorded multiple blocks in six games. Her defensive ability is fueled by an aggressive competitive mindset and speed, which translates well to lacrosse, Wall said.

In her second appearance this season,

Balfour barely missed a beat since her time on the ice and scooped up three ground balls, tied for second most in the game.

Nease was one of the top goalies in the conference during the hockey season. She possessed the top marks in goals against average and win percentage, the second-best mark in save percentage and the fourth-most saves.

WLAX splits conf. games

The Plattsburgh State Cardinals women’s lacrosse team went on a roller coaster ride of emotions this past week. The Cardinals (2-7, 1-2) took on SUNYAC powerhouse Cortland (6-4, 4-0) on Wednesday, March 27, for an away conference game loss, Fredonia Blue Devils (4-7, 0-3) March 30 — which also marked Plattsburgh’s Senior Day — and New Paltz Hawks (10-0, 3-0) on Wednesday, April, 3, where it lost 1-18.

Plattsburgh dropped its first conference game to Cortland, losing by a wide margin of 2-22. Later in the week, the Cards won at home 1110 in a heated match against Fredonia, when sophomore attacker Cynthia Barnosky sank the tie-breaking shot with 4:26 left in the fourth quarter.

Plattsburgh has had a rocky start to the season, securing a record of just 1-5 before its game against Cortland.

Men’s lacrosse refocus after SUNYAC loss to Cortland

The Plattsburgh State Cardinals hit its first roadblock in fighting for a SUNYAC Championship Tournament spot: the Cortland Red Dragons’ hot offense.

The Cardinals (4-6, 0-1) lost its conference opening game against Cortland (5-3, 2-0) 9-25 in Cortland March 30. Despite a hat trick from junior attacker Donald Woods, the Cardinals were unable to rally past an early Red Dragon lead.

Cortland scored a statement goal in the opening seconds of the game. Another goal within the first five minutes gave the Red Dragons a position it maintained for the rest of the game.

By the end of the first quarter, Cortland was up 5-1. By the end of the half, the score was 13-2.

“No matter the score, we’re not going to stop fighting,” Woods said. “That’s the mentality we’ve installed in our heads for SUNYAC play.”

In the second half of the game, Plattsburgh regained its composure and started finding the net, with seven of its nine goals coming in this time, but Cortland never let up. The 25 points the Red Dragons ended with was its highest this season, and is tied for the most goals Cortland has scored over the Cardinals.

In the loss, Woods scored three goals in eight shots, registering his third hat trick in 10 games. His other two came when he made his first appearance of the season against Norwich Feb. 21 and when the Cards faced Canton a week later, Feb. 28.

Last season, Woods scored three goals total in a reduced role, playing 10 games and starting none. This season, his development as a leader and an offensive player has been hard to ignore, Jones said.

FRIDAY, APRIL 5, 2024 RESULTS UPCOMING Saturday, March 30 Tuesday, April 2 Wednesday, April 3 Friday, April 5 Saturday, March 30 Tuesday April 2 T&F @ St. Lawrence M: 2nd W: 1st SOFT @ Skidmore G1: W 5-4 G2: L 3-10 BASE @ Cortland G1: L 1-12 G2: L 0-3 MLAX @ Cortland L 9-25 WLAX @ Fredonia W 11-10 BASE @ Clarkson W 12-10 SOFT vs. Canton G1: W 16-0 (5 inn.) G2: W 12-4 (6 inn.) WLAX vs. New Paltz L 1-18 BASE vs. Oswego *POSTPONED* TBD WLAX @ Geneseo 11 a.m. BASE vs. Oswego G1: 12 p.m. G2: 3 p.m. SOFT vs. Potsdam *POSTPONED* Wednesday, March 10. G1: 3 p.m. G2: 5 p.m. T&F @ Utica 12 p.m.
vs. Oneonta 1 p.m.
@ St. Lawrence G1: 3 p.m. G2: 5 p.m.
MLAX
SOFT
MICHAEL PURTELL/Cardinal Points Taya Balfour (13) and Lilla Nease (31) during warm ups for their third lacrosse appearance this season April 3.
DUO > 9
Editor MLAX > 10 BY JUSTIN RUSHIA Staff Writer WLAX > 11
COLLIN BOLEBRUCH/Cardinal Points Midfielder Logan Jones plays against Russell Sage March 1. Jones collected three ground balls in the Cardinals’ game against the Cortland Red Dragons.

DUO

Continued from page 8

Standing as the Cards last defense in net, she showed what it meant to play against top-of-theconference competition for first-year goaltender Chloe Lewis. Now playing in goal for the lacrosse team, Nease will aim to do the same for first-years Hannah Lowder and Jess Loch.

Nease recorded 10 saves against Fredonia which helped the team grab its first SUNYAC win 11-10 on March 30.

Nease’s goaltender skills honed in hockey make an impact on her unique play style in lacrosse. It plays a role in why Wall feels confident in putting Nease in goal as soon as she joined the team out of spring break.

“You can see that she definitely plays hockey in how she saves the ball in lacrosse. It’s fun to watch.

She’s willing to use her entire body to save the ball at all costs,” Wall said.

Nease’s tracking ability is also excellent, an effect of her training to track the puck in hockey, Wall said.

Transitioning from the hockey goal to the lacrosse goal has its challenges. Protecting a taller goal in lacrosse presents a more difficult task, and the numbers prove it, Nease said.

“Comparing save percentages is a good example of the difference. In hockey having around .900 is good and in lacrosse a .500 is good. That’s a big change,” Nease said.

Other challenges in transitioning between sports involves the switch from skates to cleats. Balfour sometimes will run with her feet low to the ground, emulating a skating motion, which can trip her up in practice, Wall said.

Nease’s goal this season is to raise her save

percentage from last year’s .459 to help the team earn more conference wins. Balfour echoed the sentiment: The goal is to improve and help the team win, as well as to build strong relationships with new teammates. The lacrosse team set a program best record of 7-8, 3-6 last season. Now, everyone on the team is focused on breaking past that mark.

Last offseason, Julia Golino’s five Plattsburgh State softball classmates all decided to forgo a graduate season to move on from their softball playing careers. At a crossroads, Julia decided to stay. Now, she’s the oldest and perhaps the most important player on the team.

Julia has been a contributor since her first season, 2021, the same year current Head Coach Sam Van Dorn was promoted to the position. Julia has worked hard to hone her craft over the years, and has been rewarded with positioning as the team’s starting pitcher and third batter. This season, Julia hopes to do what she and her classmates worked so hard for: success in the playoffs.

This question and answer was conducted with Julia over text April 3.

Question: What’s your favorite pitch to throw and why?

Answer: My favorite pitch to throw is a curveball. It’s the pitch I rely on the most because it tails toward the outside of the plate on a righty batter. It’s a fun pitch to throw because I am able to change its direction based on the way I release it. I throw it at knee level, eye level and shoe level.

Q: How have you handled responsibility this season?

A: I have embraced my leadership role for about 2-3 years now on the team. Trust is a huge characteristic to have when being on a team. It’s a team motto we instill within every player because we play a sport where we have to work together as a unit to succeed. We need to trust our teammates to make a play, produce

“Obviously, our whole thing is that we want to win. That’s our common goal,” Wall said. “The team appreciates the commitment Lilla and Taya have to come in from another sport that’s more than half the year for them. And they know they are good players.”

This drive to improve for the team’s success is what makes the pair fit in seamlessly alongside the other lacrosse players.

Ask an Athlete: Julia Golino

a hit or cheer for one another. I have handled the responsibility of being trustworthy by being a line of communication for my coaches and my teammates, making new players aware of routines we use daily, and by being a mentor on and off the field. It’s always entertaining to hear the new comments they come up with!

Q: Has there been a moment where you’ve felt genuinely dated by your freshman?

A: Coming into this year, I was given the nickname Grandma because I am a Graduate Student playing my 5th season at Plattsburgh. My teammates like to use this nickname as an advantage when I feel any sense of soreness or pain after a game or practice! They refer to it as being old because I am 4 years older than some of them! We joke about how I need a life alert button. When I get really excited about something during a game or practice they tell me to “be careful grandma!” At the start of every year we have to relearn and go over rules and routines. With that being said, when I get my years

mixed up, my underclassmen say it’s because I have been here for so long!

Q: What’s your favorite series you’ve played at Plattsburgh?

A: My favorite series I’ve played here at Plattsburgh has to be our matchup against Cortland last season in 2023. Cortland has always been our rival and that day, we showed up to play with a drive I had never seen before. We carried our energy from the locker room all to the way to the last inning of the second game. We took advantage during times when they were down by having that timely hit or timely play. We had a two run home run in the first inning of the first game to set the tone for the rest of the day. We then won both games on a walk off single. Those games are the reason I love to play this sport everyday and will definitely go down as one of our best performances.

SPORTS 9 ▪ Friday, April 5, 2024 ▪ Sports Editor Michael Purtell Regular season as of 4/3 STANDINGS BASEBALL TEAM SUNYAC OVERALL 1-Cortland 2-Brockport 3-Oswego 4-New Paltz 5-Plattsburgh 6-Oneonta 7-Fredonia 6-0 3-0 2-1 3-3 2-4 1-5 1-5 12-8-1 13-4 9-8 10-8 12-7 9-12 5-11 SOFTBALL TEAM SUNYAC OVERALL 1-Cortland 2-New Paltz 3-Potsdam 4-Buffalo St. 5-Plattsburgh 6-Fredonia 7-Oswego 8-Brockport 9-Oneonta 10-Geneseo 0-0 0-0 0-0 0-0 0-0 0-0 0-0 0-0 0-0 0-0 10-2 12-4 6-6 5-6 5-7 5-7 4-8 5-11 4-10 3-13 M. LACROSSE TEAM SUNYAC OVERALL 1-Cortland 2-Oswego 3-Potsdam 4-Geneseo 5-Brockport 6-New Paltz 7-Oneonta 8-Plattsburgh 2-0 2-0 1-1 1-1 1-1 0-1 0-2 0-1 6-3 5-3 6-3 6-5 2-7 4-5 4-5 4-6 W. LACROSSE TEAM SUNYAC OVERALL 1-Cortland 2-New Paltz 3-Oswego 4-Buffalo State 5-Geneseo 6-Brockport 7-Oneonta 8-Plattsburgh 9-Potsdam 10-Fredonia 4-0 3-0 2-1 1-1 1-1 1-1 1-1 1-2 0-3 0-4 6-4 10-0 5-4 5-3 5-3 4-3 3-5 2-7 3-4 4-7 STATISTICS MEN’S LACROSSE # J. Eiseman, A D. Woods, A C. Morin, M GOALS 24 15 10 # D. Woods, A T. Keenan, M J. Eiseman, A ASSISTS 14 13 7 # J. Eiseman, A D. Woods, A T. Keenan, M POINTS 31 29 22 # F. Whitlock, D J. Eiseman, A K. Ruland, D GB 37 31 30 # J. Gipe, M J. Duval Lapaix, M J. Farrelly, M FO% 1.0 .404 .385 # D. Clements SAVE% .487 WOMEN’S LACROSSE # C. Barnosky, A M. Garcia, A J. Adams, C. Nash GOALS 19 7 5 # C. Barnosky, A F. Fitzgerald, A R. LaMar, M ASSISTS 7 5 3 # C. Barnosky, A F. Fitzgerald, A M. Garcia, A POINTS 26 9 8 # S. Lombardi, D S. Carr, J. Loch C. Nash, L. Gilroy GB 14 9 7 # L. Gilroy, D J. Adams, D C. Nash, M DC 31 26 7 # H. Lowder L. Nease J. Loch SAVE% .388 .385 .333 BASEBALL # J. Golino, P/INF G. Noll, C D. Garguilo, OF AVG .500 .382 .333 # J. Golino, P/INF G. Noll, C D. Garguilo, OF OPS 1.134 1.060 .815 # J. Golino, P/INF S. Isaacs, INF G. Noll, C RBI 12 10 7 # A. Veit, SS/RHP K. Mordecki, RHP C. Santic, LHP ERA 3.58 4.33 7.62 # K. Mordecki, RHP A. Veit, SS/RHP C. Santic, LHP WHIP 1.30 1.66 2.00 # A. Veit, SS/RHP C. Santic, LHP K. Mordecki, RHP IP 27.2 27.0 26.0 SOFTBALL # A. Diltz, UTL J. Di Rocco, INF K. Cremin, 1B AVG .410 .404 .359 # J. Di Rocco, INF K. Cremin, 1B A. Kornblau, INF OPS 1.168 1.117 1.018 # K. Cremin, 1B J. Di Rocco, INF A. Kornblau, INF RBI 28 18 17 # C. Gemmett, P M. Ormerod, P J. Golino, P/INF ERA 3.43 4.13 4.30 # C. Gemmett, P J. Golino, P/INF M. Ormerod, P WHIP 1.59 1.60 1.72 # J. Golino, P/INF M. Ormerod, P C. Gemmett, P IP 29.1 20.1 16.1 ATHLETE OF THE WEEK ATHLETE OF THE WEEK GAME OF THE WEEK GAME OF THE WEEK JULIA GOLINO WLAX vs. FREDONIA Julia Golino pitched a complete game shut out and recorded two hits in the first game against Cortland. In the second game, Golino hit the team’s first home run. The Women’s Lacrosse team pulled out an 11-10 win in the last five minutes of the final quarter behind a goal from Cynthia Barnosky. It was the team’s first conference win this season. 1 2 3 4 Final 3 4 3 1 11 4 0 4 2 10 F P HITS: 6 RBI: 8 HR: 1 ER: 3 2-0 as Starting Pitcher SO: 15 (Min. 1/4 team minutes) (Min. 1/4 team minutes)
COLLIN BOLEBRUCH/Cardinal Points Lilla Nease defends the net against a Fredonia Blue Devil March 30. Nease had 10 saves in the game.
Email MICHAEL
cp@cardinalpointsonline.com
COLLIN BOLEBRUCH/Cardinal Points Taya Balfour (13) mid-play against Fredonia March 30.
PURTELL
COLLIN BOLEBRUCH /Cardinal Points
Email COLLIN BOLEBRUCH cp@cardinalpointsonline.com
Julia Golino warms up her swing at the home game against Canton April 2.

T&F

Plattsburgh State track and field opened its outdoor season last weekend, competing in the Saints Ice Breaker, hosted by St. Lawrence March 30. The men’s team placed second of six teams, behind just St. Lawrence and women’s finished first.

Other participating teams included Potsdam, Mohawk Valley Community College, Herkimer County Community College and CU Track & Field.

Brexton Montville highlighted the day, winning both the men’s 100-meter, at 10.95 seconds, and 200-meter dash, at 22.22 seconds. His 100-meter time was AARTFC-qualifying. Jordan Williams finished second, at 11.06 seconds.

Noah Bonesteel finished second in the 1500-meter run, with a time of 4:02.29. Graham Richard was the next to finish, at 4:09.94.

Isaiah Ritter earned a silver finish in the long jump, leaping 6.31 meters. Julius James finished third at 6.29 meters.

Deanna Zoch placed second in the women’s 100-meter dash, finishing in 13.34 seconds.

Morgan Thompson was second across the line in the 200-meter dash, at 28.17.

Grace Estus won the 400-meter dash at 1:05.70.

Hockey player-turned runner Grace Yarkosky won the 1500-meter run in her first meet, with a time of 4:59.11. Marissa Colvin wasn’t far behind at second, finishing at 5:02.59

Mikayla Khadijah finished a close second in the 100-meter hurdles, at 18:34, compared to first place’s 18.28.

Rebecca Christie won the high jump, with a recorded 1.43 meters in the air.

Plattsburgh finished first and

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“After last season, I went into the summer and the offseason with the mindset of I’m going out onto the field and I’m doing the best I can to help my team,” Woods said. “As a whole team we are putting in the work, on and off the field, to get better.”

Senior attacker John Eiseman notched two goals in seven shots. After back-to-back fivegoal games against Johnson & Wales University Providence and New England College, he extended his current multi-goal streak to three games.

So far, Eiseman has scored two or more goals in seven of the 10 games the Cardinals have played.

The rest of the Cardinals’ goals against Cortland came from junior midfielder Ely Bruhns, first-year defender Timmy Wood, first-year attacker Dylan Irvine and senior attacker Anthony Faber, who scored one goal each.

Sophomore midfielder Tim Keenan tied Woods for a team-high three points. Keenan recorded three of the Cardinals’ four assists, all of which came in the second half of the game.

Senior midfielder Chris Falborn recorded the unaccounted assist. It marked his first of the season.

second in the long jump, as Michaela Schaffer recorded 4.78 meters and Marissa LeDuc 4.73 meters. Schaffer also won the triple jump as the only finisher, jumping 10.16 meters. LeDuc finished third in shot put, throwing 9.72 meters.

Katie Rachwal won discus throw, recording a throw of 31.52 meters. Taygin jump won both hammer throw, at 34.14 meters and javelin throw at 29.23 meters. Bliss Rhoads came second in javelin throw at 28.38 meters.

Plattsburgh next competes in the Pioneer Spring Invite, hosted by Utica College at noon tomorrow, April 6.

SOFT Plattsburgh State softball (5-7) finished this past week 3-1 across two doubleheaders — splitting at Skidmore 5-4 and 3-10 March 30, then sweeping Canton 16-0 and 12-4 at home April 2.

In the first game against Skidmore, the Cardinals and starting pitcher Julia Golino put up two scoreless innings, before allowing a run in the third. The Cards took a commanding lead in the fourth, scoring all five runs in succession.

In game two, Plattsburgh fell into a hole early. The Cards allowed a run in each of the first three innings. It crept back in the fourth, scoring three runs to pull within one, but ultimately allowed three more in the bottom of the inning and failed to answer.

The Cardinals immediately sent a message to the Kangaroos in the 2024 Cardinal Park opener, scoring five runs in the first inning, completely on singles or walks. Plattsburgh never took the foot off the gas, including six runs in the fourth. The game ended in the bottom of the fifth inning.

Golino pitched a complete game shutout, allowing just three runs and striking out nine. Sara Isaacs went 3-4, scoring

three runs and three RBIs. Dolly Garguilo recorded two hits and two RBIs.

In the second game, Plattsburgh sent Canton home with eight runs in the first two innings. The finale also ended early, in the top of the seventh.

Golino hit the team’s first home run of the season, sending the ball over the fence in the second inning with two runners on base. She finished with two hits and five RBIs. Isaacs also hit two, while batting in three.

Plattsburgh’s next series, at home against Potsdam in the conference opener, has been rescheduled from Saturday, April 6, to Wednesday, April 10.

BASE

Plattsburgh State baseball (12-7, 0-3) opened its conference season last weekend, dropping three games at Cortland, 3-6 March 29 and 1-12 and 0-3 March 30. It then traveled to Clarkson,

where it won 12-10 April 2. Its April 3 home opener against St. Lawrence has been postponed to an undetermined date.

In game one against Cortland, Plattsburgh fell 0-6 in the first eight innings before scoring three runs in the ninth. Joey Di Rocco scored Plattsburgh’s first runs as he doubled at the top of the inning, bringing home a runner.

Game two the next day looked much the same, as the Cardinals went on a 0-12 scoring stretch through the first six innings. Plattsburgh scored a run in the seventh, and as the side retired, the game was called.

The Cardinals looked much better defensively in game three, as each of the Red Dragon’s three runs came in different innings. Pitcher Andrew Veit threw 6.1 innings, allowing two runs and striking out six across 26 batters.

The offense was a different story, as Plattsburgh recorded

Junior defender Kyle Ruland led both teams and tied his collegiate high in recovered ground balls with eight. It is the second time he reached the mark this season. As a defender, you have to be able to set a tone by using your physicality to fight for ground balls.

The importance of a ground ball is simple: “Without the ball, you can’t score. If you can’t score, you can’t win,” Ruland said.

Despite Ruland’s eight, the Red Dragons led the game in ground balls 57-33, a tough statistic to overcome. The Red Dragons have been the picture of consistency, qualifying for the NCAA Championship Tournament every year

since 2001 and winning the tournament twice over that span in 2006 and 2009. With the win this season, Cortland moves up 27-1 on the Cardinals in all-time matchups dating back to 2000.

The Cardinals’ lone win was the 2017 SUNYAC Championship. Since then, the Red Dragons have had the Cardinals number, winning the last three matchups by double digits. The Cardinals are careful to ensure it upholds its standard of play even when facing such conference juggernauts. Plattsburgh was focused on playing “Plattsburgh lacrosse,” Jones said. Plattsburgh lacrosse includes communicating on the field and playing physical defense.

Plattsburgh hasn’t made the conference tournament since 2019, but the team is looking to snap that streak this year. The loss on opening night stings, but Plattsburgh will have to keep its eyes on the next game in order to improve on last year’s conference record.

“We’re looking to compete through the rest of the year,” Ruland said.

“Everyone should stay tuned for what’s up next.”

Oneonta will be the next conference rival to face the Cards, and it will be the first to do so on Plattsburgh’s home field 1 p.m. Saturday, April 6.

only two hits. Thirteen Cardinal batters were struck out. Plattsburgh turned things around in non-conference action against Clarkson. The Cardinals opened the game 3-0 in the first inning. The Golden Knights crept back, cutting into the lead, 3-4, headed into the fourth. From there, Plattsburgh went on a six-run stretch and never looked back. Two scoreless innings to end the game secured the win.

The Cards faced six different pitchers across the span of the game. Four Cardinals scored two RBIs and the team recorded 16 hits.

Plattsburgh’s game against Oswego April 5, the would-be home opener and conference opener, has been postponed.

The Cards next chance at the home opener is a doubleheader against Oswego tentatively scheduled for 12 p.m., April 6.

BASE - The home opener for the Cardinals baseball was rescheduled twice this season.

28

SOFT - The Cardinals scored 28 runs in 11 innings against the Canton Kangaroos.

5

MLAX - Plattsburgh State hasn’t won a conference opener in five years. It’s last opening win was against Oneonta on March 30, 2019.

141

WLAX - Teams have scored 141 total goals against the Cardinals this season. The Cardinals have scored 63 goals.

SPORTS 10 ▪ Friday, April 5, 2024 ▪ Sports Editor Michael Purtell
2
COLLIN BOLEBRUCH/Cardinal Points Head Coach Darry Thornton speaks to sophomore midfielder Tim Keenan in the game at the Field House against Russell Sage March 1.
Email MICHAEL PURTELL cp@cardinalpointsonline.com
Cardinal Clips is a bite-sized look at Plattsburgh State Athletics and its programs. COLLIN BOLEBRUCH /Cardinal Points First-year infielder Sara Isaacs prepares to run to second base at Cardinal Park April 2.

Most athletes face a tall task in their first year of college — leaving home. Their routines are disrupted, they adapt to a whole new roster and they have to say goodbye to teammates they’ve played with since childhood.

Brayden Trombley, from Plattsburgh High School, was completely ready to leave a circle he had grown accustomed to when he walked on to the Plattsburgh State baseball team his first season. All of his teammates came from south of the Adirondack Park.

Trombley’s career changed this year when two of his high school friends — Bostyn Duquette and Jake Calkins — made the cut for this year’s Cardinals team. Now, the three of them play just a five minute drive from their high school field.

TROMBLEY

Trombley and the Plattsburgh Hornets won Section VII championships in three different sports, with two in baseball and one each in basketball and ice hockey. He even spent a season on the football team.

Plattsburgh High School is below average in size, with approximately 500 students. At smaller schools, teams share a lot of the same studentathletes. As a result, Trombley, Duquette and Calkins have been playing together for nearly a decade.

“I left it behind, that I wasn’t going to be playing with any of my close friends ever again,” Trombley said.

Trombley committed to SUNY Plattsburgh in 2023 with no promise he’d make the baseball team and had to be fully ready that his athletic career was over. He got good news when his name was on the final roster. He got better news, heading into his sophomore year, that two

of his good friends would be his teammates again.

“I get to see (Bostyn) and Jake every day,” Trombley said. “It’s pretty awesome.”

DUQUETTE

Like Trombley, Duquette played baseball, basketball, hockey and football at Plattsburgh High School. There, he won Most Outstanding Athlete, was named All-Section in baseball twice and was the football team’s quarterback.

Duquette originally planned on a change of scenery, spending his first year of college in Pittsford, New York at St. John Fisher University. His year didn’t go how he’d have liked it to, and he took a year away from baseball.

With two semesters under his belt, Duquette looked at his options over the summer and was stuck on the idea of returning home — so he transferred to Plattsburgh State.

“I’ve played on almost every single field in Plattsburgh,” Duquette said. “It’s familiar and it’s comfortable.”

The Hornets played the Section VII Championship on Chip Cummings Field, where the Cardinals play home games.

Gary Duquette, Bostyn’s father, was the Cardinals’ pitching coach for eight seasons, ending in 2021. Through his youth, Bostyn Duquette was around the team on road trips and practices.

Duquette always had an inkling that he would have an opportunity with Plattsburgh because of his father’s connection. He left home to challenge himself, but ultimately ended up where he’s meant to be — alongside his friends.

“Plattsburgh isn’t really a huge place,” Duquette said. “Like, ‘Hey, you’re a townie too.’ You just kind of get that vibe that other people just don’t really have.”

CALKINS

Calkins played baseball and hockey with Duquette and Trombley. Like Trombley, he was attending Plattsburgh, sports or not.

Calkins attended classes, and considered transferring before trying out and landing a spot on the team. The special connection gave him a reason to stay.

“Having this group of guys you can go to, it feels like home even more,” Calkins said.

The tight-knit bond he’s developed with his childhood teammates has given Calkins a jump on becoming close with his other teammates.

“Playing together since Little League, you really grow connections and chemistry that some teammates can’t build as quick,” Calkins said. “I think it’s a lot of fun.”

Calkins isn’t distracted from his goal, and he knows he’s fighting for a spot on the team and has to earn his playing time. He does think he has an edge, though.

“The biggest thing is being comfortable. Growing up on these fields, you truly have an

advantage over these guys,” Calkins said. “It’s the little things that can get you a starting spot.”

CONNECTIONS

The former Hornets had the privilege of learning from a former local star — former All-SUNYAC First Teamer and SUNYAC All-Decade selection Patrick Shaughnessy.

Shaughnessy has picked up multiple coaching gigs since his retirement, but most of his work goes into his position as head coach at Plattsburgh High School.

Duquette, Trombley and Calkins had a unique opportunity to learn from a former Plattsburgh Stater, without knowing they’d one day be on the team too.

“Shaughnessy knew a lot about baseball and he was pretty darn good at it,” Trombley said. “He knows how to talk to us, how to get through to us. He tells us what we need to work through and what to work on.” Shaughnessy’s knowledge of the game allowed the boys to develop completely, into the players they are today.

“He definitely brought an advantage to the table,” Duquette said. “He showed me this range of what it takes to actually play at this level and what can happen.”

PRIDE

Raised in a college town, Duquette, Trombley and Calkins have had plenty of opportunities to watch the Cardinals.

“I was always around college sports, and I’d go to watch them with my family,” Trombley said. “I grew up around Chip Cummings.”

Duquette, Trombley and Calkins get a special home field advantage. The same friends, families and supporters that watched and cheered for them as Hornets can continue to do so as Cardinals.

“Growing up, my biggest supporters have always been my family,” Calkins said. “Being home and having them able to go to these games is only going to make me play better, make me want to work harder and have them see me succeed.”

Continued from page 8

After losing five games in total last season, the Red Dragons have not had the start that fans expected, having a record of only 3-4 going into its matchup against the Cardinals.

Ahead of the match, Plattsburgh emphasized focusing on its own game.

Plattsburgh wasn’t worried about what Cortland would do or how it would come out. As long as it could play its game and play to its strengths, the team believed that it had a shot to make the game competitive, Head Coach Kelly Wall said.

Plattsburgh was outmatched coming out of the gate, allowing Cortland to find the back of the net 10 times in the first quarter, while only scoring once itselves.

“I just tried to tell them the positive things that they did, just keep them up and keep them excited about playing,” Wall said.

After a devastating first quarter, the Cardinals cooled down the Red Dragons’ offensive barrage, allowing three goals in the second quarter, four in the third, and one in the fourth.

Barnosky led the Cardinals, ticketing herself two goals, one coming in the first quarter and the other following in the third.

“The score is what it is, but if you give up now, there’s no point going on the field,” Barnosky said.

After a crushing loss to Cortland, Plattsburgh shifted its focus to its Senior Day against Fredonia. “The seniors mean everything to this team,” Wall said.

Fredonia came into this game with an overall record of 4-5 and a conference record of 0-2. One of its conference games was a 3-20 defeat by the Cortland Red Dragons.

“Getting the win showed that we could do it if we stay together and work together,” Barnosky said.

Once again, the Cardinals planned on

focusing on itselves and its actions during the game and the game it wanted to play. Once the team got itself in order, the rest would follow.

The Blue Devils came out burning hot in the first quarter, scoring three unanswered goals within the first five minutes of play. The Cardinals fought back, firing two goals less than a minute apart, making the score 2-3.

The first quarter ended with both teams notching another tally on the scoreboard at the end of the quarter, giving Fredonia a 4-3 lead going into the second.

Plattsburgh came out of the break motivated to take the lead, finding the back of the net four times. The team also held Fredonia to a scoreless outing, giving the Cardinals a 7-4 advantage going into the half.

“We wanted to win for the seniors,” first-year defender Sloane Carr said. “Three of (the seniors) being on the defensive

end gives me great people to look up to.” The third quarter contained back-and-forth action between the two sides. With a repeat of the goal tally from the first quarter, the score was now 8-10 going into the final quarter of play. Both teams battled hard going into the final 15 minutes of the game. The play on the field intensified, and neither team wanted to walk away without its first conference win of the year.

Fredonia started the quarter by scoring a goal within two minutes of the first face off. The Blue Devils notched another goal,making the score 1010. Plattsburgh prayed and fought off the Blue Devils, tallying the final goal of the contest and an 11-10 Senior Day victory. For the Cardinals, Barnosky and junior attacker Maddy Garcia each scored a hat

SPORTS 11 ▪ Friday, April 5, 2024 ▪ Sports Editor Michael Purtell
COLLIN BOLEBRUCH/Cardinal Points Jake Calkins, Brayden Trombley and Bostyn Duquette (left to right) at Chip Cummings Field April 4.
attacker Erica Dickinson both
junior
Nash rounded
COLLIN BOLEBRUCH/Cardinal Points Head Coach Kelly Wall and Assistant Coach Josh Walker address the team during halftime at home against Fredonia March 30.
trick. Junior midfielder Rachel LaMar and sophomore
scored two goals, and
midfielder Caitlin
out the scoring with one goal. “We’re just focusing on one play and one game at a time,” Barnosky said. The Cardinals’ next game will be in Geneseo where it will face off against the Knights Saturday, April 6.
WLAX
Email JUSTIN RUSHIA cp@cardinalpointsonline.com
Email COLLIN BOLEBRUCH cp@cardinalpointsonline.com
Hometown trio reunites on baseball roster Trombley, Duquette & Calkins: three Hornets turned Cardinals

Relationships damaged by technology

In this modern age, we’re surrounded by technology, which allows us to connect to the world using social media and other platforms. Although technology is helping connect people, it can still make us feel more alone.

We are the ones who created cell phones, laptops and other tech devices to stay in touch with people, but do we really feel connected? As we immerse ourselves in the glow of screens, do we neglect the profound longing for genuine human connection that resides within us all? While we know that technology enables us to exchange messages, share photos and engage in virtual conversations, it still lacks the depth and intimacy of a face-to-face conversation in today’s digitalized world.

Imagine that when we feel hungry, we run to buy a pack of chips. At first it might satisfy your hunger because you are munching away, but then you realize that you’re still hungry, even more so than earlier. That’s a bit like how technology makes us feel lonely. As you start using technology, you get used to it and in the end it becomes an addiction, without which you cannot function or feel anything.

This addiction can lead you down a path of depression and loneliness. We might have thousands of online friends or followers, but many of us may not truly know them personally or feel a strong connection with them. With how many of them have you shared laughter, tears or moments of vulnerability with?

One of the research states that humans are more dependent on technology than themselves to perform activities or tasks in a time where people are surrounded by AI systems and other tech devices. The most popular platform of technology is social media, and it’s easy to engage with anyone on there and become friends with strangers, but that still might not be enough to make you feel happy.

Excessive use of social media such as Instagram, Facebook and Twitter can create a bleak environment. We often give priorities to the negative things or words around us rather than seeing the good in everything.

Yes, technology is an addiction and those who live with it display behaviors such as preoccupations, development of tolerance and functional impairment.

Teenagers with internet addiction may be more likely to suffer from ADHD symptoms than from other psychiatric disorders. They may also experience significantly greater symptoms of

inattention, hyperactivity and impulsivity than non-internet addicted teens.

Future generations will grow up in a world surrounded by technology. It is highly likely that they will not venture outdoors as much as children in previous generations. Since 2019, around 80% of homes were equipped with internet connections, in addition to video games and streaming services.

These devices hook users into spending more time indoors in front of a screen. This lifestyle affects not only mental health, but also the social and physical wellbeing of children.

By choosing to stay inside, children and teenagers have lost the ability to communicate and interact with others. This can be discouraging as this sense of isolation leads to increased feelings of loneliness.

The increased use of technology has reached a point where it is uncontrollable. People are beginning to feel lonelier even if it seems we are connected to the whole world.

Technology and human relationships are like a river, which can flow continuously but also be tumultuous.

How We Shine is a monthly column from Shine On!, which is an organization that aims to empower young girls and teach them important life skills.

SIERRA WOOD

One aspect of the Shine On! program is Educational Outreach. This involves education outreach mentors and other college students, who have studied the material, going in and educating classrooms in North Country schools.

I originally taught in Chateauguay elementary, and immediately loved it. When I became the new education outreach coordinator for the Shine On! program, I began another incredible experience. Having participated in Shine On! as a child, it is truly a full-circle moment for me.

I am excited to bring my personal experience and passion to the role, connecting with local elementary classrooms to teach third to fifth graders about character strengths, media and marketing literacy and anti-bullying. This opportunity to mentor and empower the next generation is both fulfilling and meaningful not just for me, but the people we inspire along the way.

LILY MURRAY

I initially joined Shine On! as a junior and I have loved every second of it. I have been a part of each aspect of the program and plan on continuing to be involved. Shine On!’s annual conference this year was held March 2 and 3 in Memori-

al Hall and it hosted 120 girls from local elementary schools.

The conference aims to educate young girls on the seven character strengths, media literacy and growth of communication skills through a series of eight workshops.

These character strengths are social intelligence, gratitude, self-control, curiosity, optimism, zest and grit.

This conference has been a tradition spanning more than ten years, and it continues to reach school-aged girls all across the county. Hosting and educating the girls are important facets of Shine On!, but not the only ones.

Another aspect of the program is planning the conference each year, which is done by the Shine On! committee. This is an extensive process that involves students practicing media relations, event planning, grant writing, communication and relationship building.

After learning all of this information, I realized how important it is to continue encouraging the message of Shine On!.

I immediately began as an education outreach mentor, but I still wanted to learn more about the public relations aspect of the program.

I then joined the committee and gained a whole new respect for the program.

I was able to experience working on the front lines by educating the girls, as well as the back lines by planning meals, schedules and curriculum.

This program has taught me invaluable lessons and really shaped my opinion on education regarding ELS (English Learning Standards) regulations.

FRIDAY, APRIL 5, 2024 BY SHINE ON!
inspired
teaching Email CHARMI ASODARIYA cp@cardinalpointsonline.com Provided by Lily Murray
are dedicated members of Shine On!. Email SHINE ON! shineonpsu@gmail.com Provided by Natalia Quinones Shine On! leads the “Raising Resilient Kids” workshop at Olive Ridley’s on April 27, 2023. Its purpose was to teach parents about how to raise successful children. Via Adobe Stock Regis College reported that individuals who use social media more frequently are three times more likely to feel isolated.
BY CHARMI ASODARIYA Contributor Shine On! members
by
Sierra Wood (left) and
Lily Murray (right)

The reality of college can be mistaken for partying.

Financially, partying can rob your pockets by making you buy alcohol and party clothes. It can also lead to missing classes and handing in assignments late.

Going out occasionally is one thing, but getting in the mindset of drinking and going out Thursday to Sunday is another.

FOMO — fear of missing out — is a curse in college. Everyone wants to fit in socially and be accepted. While having friends is essential, it is not worth the price of failing classes.

At SUNY Plattsburgh, each semester without financial aid costs up to $26,000; with help, it

can still be thousands of dollars. College can be a big financial risk, as you must pay back any loans you take out and graduate, hopefully with a job lined up.

A big struggle in college is keeping up with work and maintaining good grades. According to Carter Mosher, a senior at SUNY Plattsburgh, the college experience can be ruined by multiple factors.

“Partying while still getting all of your work done and keeping your mental health in check is the ideal approach,” Mosher said. “Half of my freshman suite ended up failing out of college because of poor management when it came to getting work done and partying. It just depends on the individual.”

Mosher parties just about every weekend, and while his suitemates failed out, he still managed to get his work done. People who can’t do that should prioritize their academics, Mosher said.

Partying should be more of a reward for students, if they decide to participate. A substantial reason students might fall behind or end up on academic probation is not knowing when to stop or how to prioritize.

FOMO can cause emotional distress for some, so partying might stem from those fears rather than wanting to go out. Mosher has made some of the best college memories while partying with his friends and his fraternity, Tau Kappa Epsilon. “Partying is not for everyone, and that’s okay,”

Mosher said. “Forcing yourself (to party) should not be a worry.”

According to The Haven at College, an outpatient recovery program aimed at young adults, partying constantly can impact your liver and cause kidney damage. This also leads to depending on drugs or alcohol, sometimes both. Therefore, it can affect your mental health if it progresses to addiction. While too much partying can lead to negative consequences, finding a balance between academics and blowing off steam is key.

consequences of vaping and using e-cigarettes.

Vaping continues to influence young adults, specifically college students, which can cause irreversible damage. Vaping nowadays is not abnormal, as they have become the cigarettes of the century.

JUUL, an electronic cigarette brand, was founded in 2015, and it became a social influence in the high school and college environment.

Most young adults are impressionable, and for JUUL, this was an opportunity to aim their product at students. This specific brand targeted high school students claiming that the product was safer than cigarettes, reported NBC News.

While not all people use specifically JUUL, vapes and electronic cigarettes have become a more apparent part of students’ lives.

College students tend to be more influenced to participate in vaping and those types of activities. High school students have also fallen victim to the

Mollie McKenna, a SUNY Plattsburgh student, was an active user of vapes throughout her senior year of high school. She knew the consequences it could cause, but continued to use it to fit social standards. So many students tend to try vaping and drugs to fit in socially, regardless of if they think it’s a good idea or good for their health. Roughly 2.13 million students use nicotine products as of 2023.

As a college student, fully understanding how vaping can not only impact health, but one’s academic career, is crucial.

Vaping can not only cause a long-term addiction to nicotine, but it can also impair the growth of neurons in the brain and harm parts of the brain.

Academics are a crucial part of college, and vaping takes away from that. It can impact one’s learning and memory by fueling one’s need for nicotine.

While most students know the health risks, several ignore them because they want

to fit in. This pressure to conform is what drives many to begin vaping.

McKenna knew that vaping could mess up your lungs through inhaling metal and plastic particles, but continued to vape.

Most young adults can be easily convinced, and do not realize when a small habit can lead to an addiction. The fabulous flavors, attractive packaging and easy charging are used to lure young adults into picking up this habit.

Vaping even once can lead to issues further than health. Financially, these habits can rob one’s pockets.

“I spent $1,560 within one year of vaping my senior year,” McKenna said. “I quit cold turkey. The habit was too expensive to maintain.”

McKenna not only experienced the financial burden of vaping, but she experienced awful withdrawals once quitting.

“My withdrawals would cause migraines, anxiety. No, I would not recommend others to start vaping,” McKenna said.

McKenna vaped for only a year, and her

withdrawals were not only intense but also caused her to get anxiety.

Smoking for longer and more frequently could cause a worse withdrawal period and side effects. When going through withdrawals, 61.1% of smokers experience withdrawal symptoms.

Vaping and smoking are not worth the unknown and known dangers of these addictive, harmful chemicals.

Most active users do not think they are addicted, until quitting comes into reality. Which is why quitting becomes such a hard thing to do.

Young adults tend to struggle with the reality that they are not immune to illness or failure, which vaping can cause both.

Vaping can lead to addiction, and the cost and health concerns it brings can negatively impact one’s life, as it did for McKenna. She dealt with the consequences and had to push through her habit.

Awards Cardinal Points has received the following awards from the Associated Collegiate Press (ACP): ACP Hall of Fame Inducted in Fall 2010 All American Spring 2018, four Marks of Distinction Spring 2016, five Marks of Distinction Spring 2014, four Marks of Distinction Spring 2012, four Marks of Distinction Spring 2011, four Marks of Distinction Fall 2010, five Marks of Distinction Fall 2009, four Marks of Distinction Spring 2009, four Marks of Distinction Fall 2008, four Marks of Distinction Spring 2005, four Marks of Distinction Spring 2004, four Marks of Distinction Fall 2003, four Marks of Distinction Fall 2002, four Marks of Distinction Fall 2001, four Marks of Distinction Fall 2000, four Marks of Distinction First Class Spring 2013, three Marks of Distinction Fall 2012, three Marks of Distinction Fall 2011, three Marks of Distinction Spring 2010, two Marks of Distinction Spring 2008, three Marks of Distinction Spring 2007, one Mark of Distinction Fall 2007, three Marks of Distinction Pacemaker Recognition Fall 2010, Honorable Mention 2006-2007, Newspaper Finalist Editorial Board Editor in Chief Collin Bolebruch News Editor Aleksandra Sidorova Sports Editor Michael Purtell Graphics Editor Cameron Greaves Multimedia Editor Jacob Crawford Managing Editor Aleksandra Sidorova Arts & Culture Editor Cinara Marquis Opinion Editor Nadia Paschal Photography Editor Jayne Smith Web Editor Yuki Ouchi Contact CP cp@cardinalpointsonline.com 118 Ward Hall SUNY Plattsburgh Plattsburgh, NY Public Relations Chair Jacob Crawford Faculty Adviser Jack Downs OPINION Friday, April 5, 2024 ▪ 13 ▪ Opinion Editor Nadia Paschal Vaping harms young adults BY VICTORIA CAMPBELL Staff Writer Partying causes low grades BY ViCTORIA CAMPBELL Staff Writer Email VICTORIA CAMPBELL cp@cardinalpointsonline.com Via Adobe Stock According to the CDC, there were 2,807 hospitalizations in 2020 from use of e-cigarettes. Email VICTORIA CAMPBELL cp@cardinalpointsonline.com Via Adobe Stock Students who binge drink at least three times per week are six times more likely to perform worse in studies as reported by the National Institute on Alcohol Abuse and Alcoholism.

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