07 March 2024

The presentation of this exhibition is a collaboration between the Rijksmuseum van Oudheden (National Museum of

Leiden, the Netherlands), the National Museum of Australia, the Western Australian Museum and the Queensland Museum Network. Inner coffin of

Laps of fun as St Mary MacKillop students Relay For Life W

alking, running, skipping, jumping or anyway they can, participants of the Relay For Life do lap after lap in support of the Cancer Council and its research to find a cure for cancer. The Relay is a time to celebrate those who have beaten cancer, remember those we’ve lost, and encourage those who are still battling.

The Canberra 24-hour Relay For Life event is scheduled to take place at the Australian Institute of Sport (AIS) on Saturday 13 April. However, schools around the country have the option of a Relay Your Way event. One Canberra school taking part is St Mary MacKillop College, whose students have been relaying their way since the pandemic.

One Saturday in early April, Year 12 students will make their way to school by 7am for 12 hours of walking laps around the oval. Of the 286 senior students, the school organisers are expecting most of them to show up. Those who can’t make it are still fundraising for the cause.

Supporting the students on their relay is Donna who runs the canteen and is donating breakfast for the team. There will also be school bands playing original songs, music pumping through speakers, fun and games.

“It’s a good chance to raise awareness and raising awareness is the first step to making those big changes, which is a good thing, especially for cancer, which affects many of us,” says Charlie Vandenberg.

No-one in Charlie’s direct family unit has experienced cancer, but she knows others who have and says that anybody is at risk of developing cancer. That’s why she

wants to help by doing all the laps –if she has the legs.

To keep things fun and interesting, each lap will have a different theme. While some are still in development, the first lap will start with a conga line. There will be dances around the oval to the Nutbush and macarena, bubble blowing, ball games and more.

“We’ve got a colour run, we’re going to throw paint on each other and make the white shirts really stand out. Water guns were suggested, and the bubble soccer balls where we can try and roll each other across the line,” says Tadhg Meade, Faith and Community Captain.

“I put down musical statues because we have music playing and then it stops so you rest – a little secret rest,” smiles Jayda Love-Casson.

Tadhg is fairly confident he can last the 12 hours while Jayda predicts a half-hour break for her. She says a common goal among students is 50km, with the oval circumference around 600m.

“It’s a great opportunity for us as well to get involved in something that’s loved by everyone, it is such good awareness. Millions of people are affected by cancer every day,” says Jayda.

The students say Relay For Life is an event the whole country gets behind and shows up for and they’re proud to be part of a school that has such a strong dedication to the cause.

“They promote it every day, they speak about it all the time, encourage us, keep us going,” says Jayda.

“Our community is so loved, we all just love each other so much and to see some people who are affected by it, it boosts us more to try and help us much as we can,” says Tadhg.

For one student, this year’s Relay

For Life is particularly poignant. Finn Beasley’s mother, Nicole, was diagnosed with breast cancer in 2022. After undergoing treatment last year, including surgery and chemotherapy, Nicole was given the all-clear just before Christmas.

“It was a very big relief for the whole family, a weight off of all our shoulders, especially hers,” says Finn. “It was a hard experience. Just seeing mum go through that especially when she first started chemo and going to surgery was definitely hard to see her being so unwell and tired.”

The school supported Finn throughout the process. He says they made counsellors available, were always there when he needed to talk, and constantly checked in on him and the family. While it was a trying time for Finn, his parents and older brother, they came out the other end stronger.

“It was also a good experience for us, it helped us come together as a family and just seeing her be able to battle through it and be able to come out on top was a really good experience for us.”

Although Finn has to leave part way through the Relay to play soccer, when he returns, he hopes to do as many laps as he can. He believes the event is a great way to show support and how passionate people are about

finding a cure.

“It is really nice for everyone to get involved and show their support for people who have cancer or for families or other people who are involved,” says Finn.

Finn’s advice for someone else who might be in a similar situation to him and his family, or for someone on the outside who doesn’t know how to help, is to just be there through it.

“Support them through it,” he says. “If you have a family member going through it or you are going through it themselves, just keep battling, keep supporting. Do whatever you can to have them or yourself in a good mindset and be confident that they can get through it.”

According to Finn, something is better than nothing. Whether you are supporting someone going through cancer or you want to be part of the way to a cure, he says to get involved sooner rather than later.

“Even with these events or just in general being able to help out, giving donations or even just giving moral support … Get around it,” Finn smiles. To support the St Mary MacKillop College students in their Relay for Life, donate via relayforlife.org.au/fundraisers/

- Jessica Cordwell

Year 12 students at St Mary Mackillop College are undertaking a huge 12 hours of laps to support Cancer Council research through Relay for Life. Photo: Jordan Mirchevski.

Local Doctor spotlight: Kippax’s new doctor is an experienced pair of hands

The new doctor at Ochre Medical Centre Kippax, Dr David Cheah, laughingly describes himself as an oldtimer. “I do things the oldfashioned way,” he says. “I like to see people, talk to them, form a relationship and stick with them as long as it takes to get them better. And I’m still loving it - I still have plenty of enthusiasm.”

Dr Cheah loves exploring new places and his career has spanned the most remote corners of Australia, from Tennant Creek in the NT to Condobolin in NSW and Kilcoy in Queensland, with stints in hospital medicine, public health and medical administration punctuating his GP career.

“I have greatly enjoyed the country and the life of a country GP ,” he says “It’s been a wonderful ride. I love to settle in a place for a while and get to know the local area. There’s the occasional excitement as well! For example, I was part of the response team after a helicopter crash, stabilising the patients until the Royal Flying Doctor came to transport them to hospital. Then there’s the everyday country medical challenges – delivering babies in the back of an ambulance or dealing with head traumas. You see cases most city GPs just would never come across.”

Although he describes himself as a doctor with a “macro view” who enjoys being

From Canberra to the NBA, Alex Toohey is on the road to his dream

First hearing the call of the court as a young boy watching his older brother shoot hoops in the backyard, Canberra’s Alex Toohey knew he wanted to play basketball. Now 19 and standing at 6 feet 7 inches, Alex has gained the attention of the Australian Basketball community. Known for being a brilliant shooter, he is on the way to turning his NBA dreams into a reality.

across a variety of areas and understanding complex cases, Dr Cheah does have particular interest in both skin medicine and managing chronic pain. He also finds using alternative therapies to reduce narcotic usage rewarding.

“I had a patient who broke his neck a long time ago,” says Dr Cheah. “He was a train driver and all the surgery and pain therapy hadn’t worked. He was on high doses of narcotics just to get through the day. Amazingly, alternative therapies enabled us to reduce his dosage by over 50%.” I was so happy to be able to provide him relief.”

Alongside his GP practice, Dr Cheah has an interest in public health. For two years, he worked with the Health Department in Canberra, focussing on infectious diseases and epidemiology. He has now relocated back to Canberra as his children are all working here and he is keen to support them as they begin to raise families.

“At the end of the day,” he says, “medicine is about the better health outcomes people get from relating to a doctor with good management skills - and that’s a good thing for everybody.”

Dr Cheah is accepting new patients at Ochre Medical Centre Kippax. Bookings can be made at ochrehealth.com.au or by calling the practice on 6259 7216.

When he was old enough to be enrolled in team sports, Alex joined a basketball team coached by his mum. From there the spark never died down. He would play in the backyard, at school and during training, getting better and better each day. Alex says that Canberra helped shape his future career.

“I went to Marist (College Canberra) and I lived pretty close so I was able to go to the school frequently and did a lot of training there,” says Alex. “Canberra, in general, was a super environment. Playing for the state team there, playing for the junior levels, it was just a great experience and I’m very thankful for it all.”

Alex played for the Marist College Basketball Club and the Weston Creek Woden Dodgers. He then joined the Basketball Australia Centre of Excellence and NBA Global Academy in 2020 at 16 years old. Living at the institute full-time is where Alex made his most significant development, he was inspired by those who came before him.

“Seeing how the program helped guys like Josh Giddey and Dyson Daniels that are now in the NBA, I was super excited to be part of it and hopefully

follow in their footsteps one day,” he smiles.

Spending just under three years at the Academy, Alex had his ducks lined up to attend Gonzaga University in Washington to play college basketball. Ultimately, some external factors came into play and Alex decided to stay in Australia.

“Playing in the American playstyle would have been different in how that developed me and how I could use my basketball skills and awareness. Everything that I’ve been growing up with, in the FIBA (International Basketball Federation) system, I’d have to adjust to get used to everything with their system.”

The NBA dream wasn’t dampened even for a second, staying in Australia, Alex joined the NBL Next Stars program for the 2023/2024 season and signed on for the Sydney Kings.

Full story online at canberradaily.com.au

Alex Toohey plays for the Sydney Kings but has his eyes set on the NBA. Image supplied.

Canberra Liberals’ preselection:

Mick Calatzis misses out Complex made simple by Canberra Advice Financial Planning

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WITH BILL STEFANIAK AM RFD FORMER ACT OPPOSITION LEADER

The ability of the major parties to have their management committees vet preselections by the members has always vexed me. I can see it is sometimes necessary, but it has not always led to good results.

I saw it for the first time in 1995 when the Liberal Party management committee ignored the members’ choice of exdirector Gwen Wilcox to run for the seat of Canberra in the Ros Kelly whiteboard byelection. They replaced her with then youthful Brendan Smyth as he fitted the Tuggeranong demographic better: 30 to 40, married, two kids, and a mortgage. Brendan subsequently won the seat against a Labor apparatchik … but lost it in the 1996 election eight months later to the popular former MLA Annette Ellis.

Local Liberal Leader Elizabeth Lee used her position on the management committee to fill the two vacant positions left in Ginninderra and Yerrabi with two no doubt very able women. However, I feel her not selecting retiring police legend Mick Calatzis was not a good move.

I don’t believe in quotas. In my view, the best person for the job should get it. I believe in merit.

Now, I hasten to add, I don’t have a woman problem. Indeed, my favourite politician was a woman: Margaret Thatcher. Maggie hated quotas. There was a saying that she was the only man in the cabinet anyway. She got to be PM on pure merit and ability, and against a lot of

chauvinistic opposition from her less able male colleagues.

I also had the pleasure of serving as minister under the ACT’s best Chief Minister, Kate Carnell. Now, Kate was somewhat more left-wing than Maggie, but she did a great job for Canberra.

My late wife also hated quotas and said she’d never take a job if it was offered to her just because she was a woman.

I must say, I think some of the new Liberal candidates look quite impressive, but I was concerned to see Calatzis miss out. First in central Canberra (Kurrajong), where I think he would have ensured the Liberals get their second seat back (he lives there and knows a lot of the local Greeks.) Then he was pipped six-all (with the chair having the casting vote) in Ginninderra where he has strong connections, having been a member of Belconnen Police Station. His presence on the ticket would have ensured the Libs retain their second seat and possibly pick up a third, or at least ensured a non-Green/Labor independent member picks up the last seat.

At first glance, the new candidates that impress me are Mick Gentleman’s former boss in the TWU, Darren Roberts, and journalist Joe Prevedello in Ginninderra. Jerry Nockles in Kurrajong also seems impressive (ex-RAN), as does Ramon Bouckaert (a very articulate young bloke). I would expect one of the three ladies (Rosa Harber, Sandi Mitra, and Deborah Morris) seeking to join Mark Parton in the Brindabella electorate will win the seat vacated by retiring member Nicole Lawder.

Serhan Mackey Principal Adviser/Founder

PSS, CSS, MSBS and DFRDB Specialist

the arts at Orana Learning through

t Orana Steiner School, we are very fortunate to have a new, beautiful, and functional music centre

o cially opening on Wednesday 27 March. Students and sta are already settling in as lessons began in the new building from the first day of the school year.

Like many schools with such buildings, this structure serves as a showcase – a statement about the importance of the arts in our school. However, this is really only a small part of the picture. The real work is in the teaching and learning of music and through the arts.

In Steiner education, we often talk about learning through the arts, but what does it mean? At Orana, we learn through the arts in many ways. We see the child as a whole human being, and all our teaching and learning is based on the idea that the child needs to work with their hands, their heart, and their head each day in every lesson. Artistic work doesn’t just occur in art, drama, and music lessons; it is consciously incorporated into all subject areas including mathematics, sciences, history, languages,

and physical education.

Our hope as Steiner educators is that all children, whether they attend a Steiner school or not, have the opportunity to experience the arts and see themselves as an artist, scientist, craftsperson, carer, leader and athlete. We hope they have opportunities to experience artistic work, not just because it will improve outcomes in other academic areas, but as a wonderful part of being a healthy human being.

The music and arts programs at Orana are based on the premise and expectation that all students participate, no matter what their ability, and they all have opportunities for practice and performance. Our emphasis, both in music and all our endeavours, lies in the process of learning rather than the final outcome. The exceptional final results often achieved are a testament to the insightful reflections inherent in the learning process, making it much more enjoyable and meaningful.

We are proud to have very accomplished artists and performance groups of students who show a special interest and talent. While there is individual brilliance, the real magic of the program is largely

unseen. It is the practice and engagement of whole classes of students enthusiastically playing music and being artistic. They all have the opportunity to experience the rich music and arts programs and the many social, psychological and physical benefits this brings.

The high level of engagement is a credit to the specialist music and art educators and also the artistic practice modelled by the teachers, no matter what their specialist subject. All teachers at Orana work on their own artistry. Teachers sing, dance, paint, draw, write and recite poetry, design, build, and garden. They participate alongside or in front of students and share their journey, including challenges, of their artistic work. This is all part of being in a healthy community where everyone is encouraged to enjoy giving things a go.

If you would like to see what learning through the arts looks like in practice, please come and visit us by booking to come on a tour of our school via our website or even joining our weekend craft group. We are very happy to share the joy that artistic work brings to us all.

W: oranaschool.com

Orana’s new music centre opens on 27 March, helping their students continue to learn through the arts.

Roundabout Canberra needs your help

Do you have any baby and children’s items that your kids are no longer using? Roundabout Canberra is asking for urgent help to support families in need in our region through the donation of your preloved goods.

Curating a program of recycling and reusing preloved baby and children’s goods, Roundabout Canberra is on a mission to ensure every child in our region has the best possible start in life. With maintaining dignity for all families as a core value, they help families who require a leg up with anonymity and compassion.

Since the beginning of 2024, the organisation has already helped support a massive 647 children in our region. Now they are calling on locals to help keep their supplies stocked as they continue their hard work.

They are desperate for clothing sizes

8-16, newborn car seats and prams. The other items in high demand include clothing sizes 5-7, linen for single beds, capsules and car seats for under 8, baby baths, cots and bassinets (due to safety requirements, please check before donating these items).

Last year, Roundabout supported more than 4,100 children and they now find themselves struggling against the wave of growing demand for essential items.

“The increased demand is very much linked to cost of living pressures. We are hearing time and time again about the di cult choices families are having to make,” says Hannah Andrevski, founder and CEO.

Providing safe and high-quality baby and children’s items to families in need can have a drastic impact on the lives of the family. For some

families, like those leaving dangerous situations, receiving a care package donated by the community can help them feel like they are valued and cared for during a challenging transition.

“Most of the families we are assisting are facing significant financial pressures with many having to make di cult choices between paying for food, housing, petrol and essentials for their children. This year, we are seeing a rise in the number of single mothers who have escaped domestic violence – an

unimaginable experience for both a woman and her children.”

Donations can be dropped o at the Roundabout Canberra warehouse located at 80 Beaurepaire Crescent, Holt on Monday, Wednesday-Friday between 10am-1pm and on Saturdays between 1-4pm.

Full story online at canberradaily.com.au

A full list of items you can donate, and more information about Roundabout Canberra can be found at roundaboutcanberra.org

WIN! Wicked Little Letters film passes

A 1920s English seaside town bears witness to a dark and absurd scandal in this riotous mystery comedy. Based on a stranger than fiction true story, Wicked Little Letters (CTC) follows two neighbours: deeply conservative local Edith Swan (Olivia Colman) and rowdy Irish migrant Rose Gooding (Jessie Buckley). When Edith and fellow residents begin to receive wicked letters full of unintentionally hilarious profanities, foul-mouthed Rose is charged with the crime. The anonymous letters prompt a national uproar, and a trial ensues. In cinemas 21 March.

CW has

Roundabout Canberra is calling on the local community to help them continue to support those in need. Image supplied.

Introverts assert their power at Canberra’s first Silent Book Club

In world that can’t stop talking, a quiet revolution is underway with Canberra’s first Silent Book Club claiming a victory for introverts.

Unlike regular book clubs that dictate the reading material and time limit (plus “great expectations” for intelligent discourse) the Silent Book Club at Café Stepping Stone in Strathnairn has no demands – just breathing-the-same-air socialising, conversation optional.

Café Stepping Stone’s community and marketing manager, Sita Sargeant, said the Silent Book Club turns traditional book club models on their head.

“The Silent Book Club is a club where you can just sit in silence and read whatever you want, safe in the knowledge that no one expects anything from you,” Sita said. “If you decide you’re up for a conversation with the person sitting next to you, then it is perfectly acceptable to lean over and ask them what they’re reading – and more power to you.”

The power of introverts cannot be underestimated. Silent Book Clubs have gone global, with more than 500 chapters in 50 countries around the world. Demure members gather at bars, cafés, bookstores, libraries, and online to read together in quiet camaraderie.

The concept started in San Francisco in 2012 with a couple of friends who loved books but their attempts at book clubs had failed. This writer can relate.

My first and last book club involved a mad rush to finish the selected book and ensuing stress about having something half-intelligent to say. The Silent Book Club is self-explanatory –silence, books, companionship. No homework.

“At the very first one last year, we ended up having 14 people and I loved it,” Sita said. “People shared what they were reading and it was very casual, not forced. It wasn’t like we went around in a circle, no one had to say their name or where they’re from. It’s a very low-pressure environment and I know that everyone left with a good book recommendation.”

Co-founder of Café Stepping Stone, Hannah Costello, said historic Strathnairn Homestead was a peaceful environment to sit in.

“It’s a very approachable group for people to join where they can still take time for themselves but be interactive,” Hannah said.

Café Stepping Stone has a strong philosophy of helping marginalised communities, such as employing refugee women from culturally and linguistically diverse backgrounds. Its model is, simply, inclusivity.

Sita said some people in Canberra struggled to make friends and to find community. There’s also something quite romantic about sitting in a café and reading, as opposed to staring blankly at your mobile phone.

The demographic for Strathnairn’s Silent Book Club is inter-generational, with about 60 per cent under 40 (including some uni students) and the rest over 40. The Strathnairn experiment has proven so popular that another chapter has just opened at Café Stepping Stone in Dickson.

Here’s how it works: Between 2pm and 2.30pm on a Sunday, you arrive, settle in with a drink, and maybe share what you’re reading. Between 2.30 and 3.30pm you enjoy a quiet, undisturbed reading hour. Between 3.30 and 4pm you have the option to socialise or just

continue reading if you prefer.

Interestingly, with the absence of pressure to socialise, the very first Silent Book Club had great chit-chat. Only a couple of people opted to continue reading (while still keeping one ear on the conversation).

Sita believes the best thing about Silent Book Club is bringing together people who would never be in the same book club otherwise.

“As an adult, we don’t have that many opportunities besides work where you see the same people regularly. It’s an hour-and-a-half once a fortnight where you’re basically

forced to stop. When do you have that time when you’re not checking your email or social media? I think it’s harder than it should be, especially when you’re more introverted and not into sports.”

The first rule of Silent Book Club: you don’t talk about Silent Book Club (just kidding). Spread the word, it’s open to everyone with no fees or age limits.

Silent Book Club meets fortnightly on Sundays from 2pm at Café Stepping Stone in Strathnairn and Dickson. Register at events.humanitix. com/stepping-stone-silent-book-club

Members of Canberra’s first Silent Book Club meet to read quietly together at Café Stepping Stone, Strathnairn. Photo: supplied.

have you heard?

GIVIT donation of the week: Television

GIVIT is working with a not-for-profit organisation in the ACT that provides support services for people experiencing hardship. They are requesting the donation of a television for a gentleman living with a mental health condition, who can’t afford a new TV after his stopped working. He will be happy with a second-hand unit, preferably 24 or 32 inches due to limited space. He can arrange pick-up in Canberra and would be very grateful for the donation. Generous Canberrans can donate a television in good working order by visiting: GIVIT.org.au/what’s-needed, search Category: ‘television’; Location: ‘ACT’.

ANBG Thursday Talks

On Thursday 14 March at 12.30pm, ANBG Thursday Talks topic is: ‘3000 days ... and counting ... a botanical artist’s response to Climate Change’. Australian National Botanic Gardens Theatrette, opposite ANBG visitor centre. Bookings via Trybooking.com/CGTIR. Gold coin, note or credit card donations are appreciated.

Friends of Ireland

Friends of Ireland will be hosting an ecumenical service to celebrate the feast of Saint Patrick, on Saturday 16 March 12pm at the Australian Centre for Christianity and Culture, 15 Backall St, Barton. Guest speaker is Professor McGorry AO, an Irish-born Australian psychiatrist known for his development of the early intervention services for emerging mental disorders in young people, and president of The Celtic Club in Melbourne. Afternoon tea will be served afterwards. More info: friendsofireland.org

community noticeboard

email news@newstimemedia.com.au with ‘HYH’ in the subject field

Prayers for Peace

The Australian Centre for Christianity and Culture and the Commonwealth Day Committee will hold a service for Commonwealth Day, with the theme ‘Prayers for Peace’, on Monday 11 March 11am at the Chapel, ACCC in Barton. More info: acc-c.org.au

Hawker Community Repair Café and Market

The Hawker Men’s Shed’s next quarterly Hawker Community Repair Café and Market is on Sunday 17 March 10am-1pm at Hawker International Softball Centre, 45 Walhallow Street, Hawker. Entry by gold coin donation (Eftpos available). There will be coffee/hot/cold drinks and cakes/slices plus hot food including sausage sizzle, hand massages, live music, market stalls, and watch our local weaver turn lost socks and old T’s into fabulous rugs. Our success rate of repairs to date is 89 per cent for nearly 600 items saved from going to landfill.

ArtsNational

ArtsNational, formerly known as ADFAS, presents Leigh Capel, accredited valuer and art dealer, speaking about Art and the Third Reich, at the National Library of Australia on Monday 18 March 6pm. Cost: $35 for nonmembers, including refreshments. Book at trybooking.com/CNFCR. More info: email adfasmembershipcanberra@gmail.com

VIEW Clubs

Belconnen Day: Our next meeting is on Tuesday 12 March 11.45am at Raiders Club, Hardwick Cres, Holt. Cost $32. Bookings and cancellations please text Chris on 0438 878 120 by 7 March 12pm. Tuggeranong Day: Our next meeting is on Tuesday 19 March 11am at Town Centre Vikings Club, Greenway. Cost: $33 for lunch. Guest speaker: children’s author, Rhian Williams. RSVP: Friday 15 March to Marilyn on 0409 931 720 or mrnewham@rjnewham.au

Goodwin Village Market Day

Goodwin Village Residents are holding their Market Day on Saturday 16 March 10am–1.30pm at the Village grounds, 220 Beasley Street, Farrer. There will be a display of vintage, classic and modern electric cars, plus a children’s area with games and lucky dip, sausage sizzle and Café Nina. Stalls include: cakes and preserves, books, CDs and DVDs, vinyl and record players, keyboards, preloved clothes, plants and garden items, artworks, jewellery, collectables, tools, white elephant items such as camping equipment, and over 30 boxes of useful items to fill your cupboards. Free entry; parking on the street. Proceeds to Dementia Australia Research Foundation, Farrer Primary School Student Support Fund, and Goodwin Farrer Resident’s Committee.

Sahaja Yoga

Free meditation programs every Wednesday 6-7pm at Erindale Neighbourhood Centre, Wanniassa. No bookings required. More info: call 6257 2057.

Free Money Management Course

This free CAP Money Course helps you find ways to manage on less money and develop skills to manage debt, budget, save and have more control of your finances. Held over two Saturday mornings, 9 and 16 March 9.15am-12.45pm at Tuggeranong Baptist Church, Ground Floor, 23 Garratt Street, Wanniassa. Register at capmoney.org.au or email capmoney@tbcchurch.com.au or ring Robert on 0402 007 551.

ACROSS

1 Complete destruction (13)

9 Be convinced of (7)

10 A branch of knowledge (7)

11 Country-ish (6)

12 Most expensive (8)

14 Sin (10)

15 Drill (4)

17 Level (4)

18 Shocked (10)

21 Reduction (8)

23 Contusion (6)

25 Loss of memory (7)

26 Adult (5-2)

27 Letter-writer (13)

No. 2899 Puzzles

DOWN

1 Remains of fire (5)

2 Tool used to examine the night sky (9)

3 Giving off a strong unpleasant smell (7)

4 Umbrage (3)

5 Promises (10)

6 Senseless folly (6)

7 Present (5)

8 Vegetarian (8)

13 Repay (10)

14 Take out (8)

16 Adherence to orders (9)

19 Fishing spear (7)

20 Divining rod (6)

22 Of sound waves (5)

24 Emigrant (inf) (5)

26 Void (3)

BRAIN BUSTERS

1 The Bad Beginning and The Reptile Room are the first two novels in which children’s book series?

2 Is a malasada puff a sweet or savoury delicacy?

3 In which decade was the Australian clothing retailer Country Road founded?

4 Starring Keanu Reeves as the titular character, how many John Wick films have been released as of July 2023?

5 Which cat breed shares its name with a cotton textile?

SOLUTIONS

PISCES FEB 20 – MAR 20

You’ll turn a corner in your personal life and, if you were born after the ninth, in your health or work life. An unusual social event may be tense, and yet a relaxing or even therapeutic outcome is possible. Just avoid rash decisions.

ARIES MAR 21 – APR 20

You’ll enjoy trying something new this weekend. Events may seem out of the ordinary, but they could lead somewhere exciting. Socialising will appeal; just avoid frayed nerves. Sunday’s new moon will encourage you to improve your daily work and health habits.

TAURUS APR 21 – MAY 21

Events this weekend may be out of the ordinary. A favourite activity will feel therapeutic, but you must avoid ruffled feathers – and ruffling someone’s feathers. Sunday’s new moon will promote a fresh approach to your status and social life.

GEMINI MAY 22 – JUN 21

This is a busy weekend, so pace yourself. Unusual or different events could be disorientating, so avoid rushing. A fun activity will prove delightful. Sunday’s new moon and supermoon will be inspiring, and could open doors to new projects and ideas.

CANCER JUN 22 – JUL 22

You’ll enjoy seeking inspired company. The changing face of your personal life will bring an increased sense of stability and also poses new logistics. Weigh the good with the bad in the knowledge that you can accommodate new or unusual events.

LEO JUL 23 – AUG 23

A change of circumstance, a fresh idea or an impromptu visit will stimulate new activities if you’re receptive to others’ viewpoints. You may need to re-imagine at least some of the shared areas of your life such as finances or work.

VIRGO AUG 24 – SEPT 23

While you’d prefer to move ahead with a degree of planning, spontaneity is nevertheless important. If events seem challenging, keep perspective. You’ll appreciate the time to relax. Sunday’s new moon brings a fresh chapter in a key relationship.

LIBRA SEPT 24 – OCT 23

A change of circumstance or the need to re-imagine an arrangement may test your mettle, so focus on creating a relaxing, healing environment where possible. Look for inspired ways to revitalise your schedule to accommodate a sense of growth and happiness.

SCORPIO OCT 24 – NOV 22

A change of routine needn’t upset the applecart; it’ll help you to cherish those perfect moments when they arise. A therapeutic event will be uplifting. Sunday’s new moon will stimulate your lust for life, so be sure to avoid overindulging.

SAGITTARIUS NOV 23 – DEC 21

A change of circumstance may prompt the need for a fresh schedule. A light bulb moment or intense circumstance will encourage you to make your home – or your life in general – more relaxing. Sunday’s new moon will help motivate you to make changes.

CAPRICORN DEC 22 – JAN 20

It’s a good time to invest in your relationships and communications, and a change of environment or travel will appeal. Aim to maintain a positive outlook towards creating and enjoying a lovely environment, as you’ll appreciate the result.

AQUARIUS JAN 21 – FEB 19

You may bump into someone unexpectedly or try something new. A reunion or trip may bring out nostalgia. Sunday’s new moon will encourage you to reorganise your finances so they support your current aims in line with your values.

contact Patsy through her website

make an appointment, or call 0448 808 333. Facebook: facebook.com/patsybennettpsychicastrology Instagram: instagram.com/patsybennettastrology www.patsybennett.com

taste

Use it up!

It’s no use crying over spilled milk – or stale bread, for that matter! Here are two delicious ways to make great use of baked goodness that’s past its best before date and stop it from going to waste.

Panzanella

Serves 4 as a side

Panzanella could almost be called a baker’s salad – it takes your hard work baking a beautiful rustic loaf and showcases it, even when the bread might be past its prime. This recipe is made extra summery with the addition of ripe nectarines. To showcase the jumble of colours and textures in this salad, it’s best to use a big serving plate, rather than a deep bowl.

4 slices day-old country loaf (or dark rye), 2 cm thick

Olive oil, for drizzling

3 ripe heirloom tomatoes

3 ripe nectarines (optional; they need to be in peak season)

Pinch of pink salt

100 ml extra virgin

Olive oil (the highest quality you can afford)

1/3 cup (80 ml) white balsamic vinegar (alternatively, white wine vinegar)

1 Tbsp honey

1 bunch of basil, leaves picked

1 tin Ortiz anchovies

Heat a chargrill pan or an oven grill to high. Drizzle the bread liberally with olive oil and then grill it, turning once, for up to 1 minute a side until the bread is crisp but not burnt, with visible grill marks. Once it’s cool enough to handle, break up each slice into bite-sized chunks over your serving plate.

Cut each tomato in half and place cutside down on the chopping board, then cut the tomatoes into uneven segments (all the rough edges are going to accelerate the amalgamation of flavours).

Scrape them, along with all their juices, onto the plate.

Halve the nectarines, remove the stones, then cut the fruit lengthways into wedges. Scrape them and their juices onto the serving plate, too, then sprinkle everything with the pink salt.

Combine the extra-virgin olive oil, vinegar and honey in the bowl of a food processor, add most of the basil leaves (reserve some for garnish), and blitz to make a dressing. Avoid making this more than an hour before serving, or the dressing can discolour.

Drizzle the dressing over the salad and gently toss it all with care and love so you don’t squash your tomatoes and fruit. Finally, arrange the anchovies evenly over the salad, scatter with the remaining basil leaves and serve.

Bagel chips

Don’t give up on your leftover bagels – these crunchy morsels might become your favourite dip companion once you try them. I prefer to leave the slices whole for maximum dipping surface area, but see what you like. You can always crumble them just a little after they’ve baked and cooled.

2 day-old bagels

1 rosemary sprig, leaves torn

1 Tbsp sea salt flakes

1 Tbsp extra-virgin olive oil

Heat the oven to 110°C.

Slice each bagel in half (through the hole from above), then slice it into thin discs, approximately 2–5 mm or as close to this as you can. Try not to go over 1 cm thickness.

Spread the discs on a baking tray, sprinkle with rosemary and sea salt and drizzle with olive oil. Toss to coat liberally.

Bake for 10–12 minutes, remove from the oven and allow to cool. Bagel chips will keep at their best in an airtight container for 2–3 days.

Images and text from Baker Bleu by Mike Russell, photography by Parker Blain. Murdoch Books RRP $49.99.

A look in the rearview mirror

Capital Region Farmers Market celebrates 20 years supporting the local community

Capital Region Farmers Market celebrates 20 years in 2024. That’s 20 years supporting farmers, makers, growers and producers of the Canberra Region. That’s 20 years providing Canberrans and their families with the best and freshest produce each weekend. And that’s 20 years supporting worthy community projects via the Market Founders, Rotary Club of Hall.

“It’s been a very fulfilling 20 years for Market organisers who started out in 2004 with just 15 stalls and around 850 customers. Today we have over 130 stallholders on our books and welcome up to 6,000 visitors through

the gates each Saturday,” said Capital Region Farmers Market Manager, Sarah Power.

“All our visitors have contributed immensely to what is a warm, buzzing and welcoming Market, but more importantly, a Market that truly makes a di erence. Over the past 20 years, Capital Region Farmers Market has provided close to $4 million in funding to local, regional, national and international projects via its Founder, Rotary Club of Hall,” Sarah continued. Market organisers have been reflecting on the past two decades and the many ups and downs that have brought the Market stallholders and

regular customers together each week. There’s been everything from live cooking demonstrations, celebrity chefs including Stephanie Alexander and Antonio Carluccio, a Market recipe book, buzzing celebrations for World Bee Day, two relocations out to GIO Stadium, a young chef competition and grants to support local schools in their food and farming endeavours.

“We weathered the Covid-19 pandemic when many did not, continuing to support our farmers and their families, and never wavering in providing Canberrans with the best and freshest food each week. We supported our many stallholders through drought and the devastating bushfires of Summer 2019/20, meaning they could come back to us once they rebuilt,” Sarah reflected.

During its time, the Market has been home to over 600 stallholders, including local and regional farmers from in and around the Canberra region and further afield. Original stallholders from that very first Market

include Homeleigh Grove, Mowbray Park Produce, Bryan Loader, Jindebah Hills Co ee and Treetops Apples.

Capital Region Farmers Market is open Saturdays throughout the year, 7am-11.30am at Exhibition Park in Canberra. The Market’s 20th Birthday celebrations will take place on Saturday 16 March.

For more information, visit capitalregionfarmersmarket.com.au

Exhibition Park in Canberra (EPIC)

T: 0400 852 227 (Market Manager)

E: market.manager@crfm.com.au

W: capitalregionfarmersmarket.com.au

Rotary Club in 2009 - Tony Howard, Roger Powell, Bernie Rodgers, Liz Rodgers, Dennis Greenwood, Bill Pearson.

Local showman puts the fun in funeral at The Q

Normally you wouldn’t dream of laughing at a funeral, however, at Cameron Ribbons’ funeral, you are encouraged to. A comedy show like no other, Eulogiser Bunny showcases the light side of death as you watch one man perform his own funeral service at The Q - Queanbeyan Performing Arts Centre on Saturday 16 March.

Within moments of meeting Cameron Ribbons, you know you are in for a good time, he is charismatic, charming and has a wicked sense of humour. Unfortunately, this gathering isn’t about meeting him, it’s about saying goodbye.

The quasi-realistic funeral takes you through his life and requests you to investigate the circumstances around his death, yes, this comedy show is also a murder mystery!

“It’s very subtle, I drop little hints through the show like maybe this person could have done it. But for most people, I won’t reveal anything, I’ll just tell you a

audience’s guesses on them, only one person has been successful so far.

“I know who the suspects are going to be from what stories I’m telling. I’ll just tell an offshoot story and watch people scribble notes and I’m like ‘What are you doing, it’s not going to be the possum in my backyard’,” he smiles.

A sixth-generation showman, Mr Ribbons grew up on the show grounds traveling around to regional shows. He was fulfilled with the life of a travelling showman, owning and operating bungee trampolines, inflatable slides and games. However, aged about 26, one day he woke up and wanted a taste of something new.

Moving to Canberra to live with his brother, being a Kamilaroi man, Mr Ribbons and his brother started a First Nations catering company, Ribanas Catering. It took a few years for Mr Ribbons to try his hand at comedy. He admits he wasn’t very good at first, as is long, I’ll just do a whole show’.”

See how fun a funeral can be in Eulogiser Bunny at The Q - Queanbeyan Performing Arts Centre on Saturday 16 March 7:30pm; theq.net.au

- Jessica Cordwell

Cameron Ribbons brings fun, death and a bit of mystery to The Q- Queanbeyan Performing Arts Centre in Eulogiser Bunny on Saturday 16 March. Photo: Jordan Mirchevski.

feature

Humble House gallery at Humble House

Expertise marries experimentation in Divergent

An incredible display of expertise and experimentation comes to Fyshwick as the Sydney Printmakers present Divergent at Humble House gallery from Saturday 16 March to Sunday 21 April.

The Sydney Printmakers are a passionate and devoted group of 60 artists who explore all the contemporary and traditional methods of the craft, often combining traditional and digital methods to create hybrid processes.

“There’s that air of experimentation; they will combine different mediums to see what happens, often with very beautiful results,” says Carmen Ky, artist and printmaker.

Twenty-four of the artists have works in Divergent Ms Ky says visitors will be able to experience the wide range of processes inspired by traditions and regions on display through the works.

The group has been consistently involved in projects at home and abroad, establishing connections and relationships with national and international print communities. These projects include exhibitions, collaborations and exchanges.

Through collaborative exhibitions, the Sydney-based group has shown works around Australia and the globe, including New Zealand, Canada, China, Chile, Norway and Japan.

The artists are looking forward to showing their works here in Canberra, which Ms Ky calls a hub of printmaking. She says many of the members have connections to the region and spent time teaching or learning at the ANU School of Art.

Within the group, each person works to their own ideas, ideologies and preferred mediums. Ms Ky says there is often a connection with nature, landscape and travel throughout the works.

Having four works on display in Divergent, Ms Ky is inspired by the five elements of nature and how their energy connects to the land. She says that like many artists, printmakers work in the landscape of abstract ideas.

“I think printmaking, even though it is a disciplined process, can lead to a freedom of thought because it takes a long time, it gives the mind a good amount of time to contemplate various ideas.”

Divergent by Sydney Printmakers

Saturday 16 March – Sunday 21 April

An

exhibition by 24 artists showcasing the very diverse mediums and themes individual artists pursue in their work.

Sydney Printmakers’ reputation for excellence is testament to the collective abilities of its members.

All welcome to the opening 2pm Saturday 16 March and Artist Talk 12 noon Sunday 17 March.

Divergent will be officially opened by Emeritus Professor Sasha Grishin AM FAHA on Saturday 16 March at 2pm with all welcome to attend. Then you are invited to join a number of the Sydney Printmakers for an artist talk on Sunday 17 March at midday. See Divergent at Humble House gallery, 16 March – 21 April; humblehouse.com.au

93 Wollongong St Fyshwick Canberra ACT

Open Wed - Sun 10am - 4pm Phone (02) 6228 1988

@humblehousegallery

Divergent is on between 16 March and 21 April at Humble House gallery in Fyshwick.

This week, Michael Popple recommends three intense and gripping reads. You can find more of Michael’s book reviews on his blog, unseenlibrary.com

Lone Wolf by Gregg Hurwitz

Michael Joseph, $34.99

Evan Smoak, the mysterious and deadly vigilante known as The Nowhere Man, is facing an emotional crisis. Determined to get back on track, Evan takes an unlikely assignment of finding a missing dog. However, this case inadvertently places him in the crosshairs of both a genius billionaire and an assassin who might be just as deadly as Evan.

Hurwitz continues his enjoyable Orphan X series in a big way with Lone Wolf. Combining thrilling action with a compelling look at modern society, and some impressively nuanced characters, Lone Wolf is an outstanding read that comes highly recommended.

Everyone Who Can Forgive Me is Dead by

Jenny Hollander Constable, $32.99

Nine years ago, a brutal attack at an elite graduate school left several people dead or wounded. Survivor Charlie Colbert has spent years trying to move past the horror of that tragic event, but everything changes when a film adaptation of the fateful night is announced. The truth of what happened that night could destroy Charlie, and she will do anything to stop that from happening.

Hollander presents a powerful debut novel that explores the impacts of trauma and pain in an excellent read. Combining dramatic character work with exciting crime fiction, this is an amazing novel from an impressive new author.

The Ghost Orchid by Jonathan Kellerman Century, $34.99

When the bodies of a rich playboy and his married mistress are found shot at a Bel Air mansion, LAPD detective Milo Sturgis calls in psychologist Alex Delaware to help with the investigation. To solve the case, the investigators need to work out which of the victims was the intended target, and they soon uncover a deadly raft of secrets and lies.

A clever addition to the long-running Alex Delaware series, The Ghost Orchid features another brilliant mystery that Kellerman masterfully explores using his methodical style. Captivating, personal and highly moving, this is a great read. including the Battle of Long Tan and Operation Bribie. Long respected for his role in the War, O’Halloran’s personal story makes for compelling reading.

Absordy:

February

Take 5 with Katie Noonan

Australian music treasure, Katie Noonan, is one third of ARIA award winning jazz trio, Elixir, performing at Tallagandra Hill Winery on Saturday 9 March. We caught up with Noonan to talk musical memories and journeys, and working with National Living Treasure, Michael Leunig.

1What’s your earliest memory of being musical?

I was actually in utero when my mum was performing Benjamin Britten’s Peter Grimes in early 1977 at the Sydney Opera House (!) and she also took my big brother Tyrone to see ABBA at the SCG just before I was born – so I daresay my musical DNA was sufficiently influenced by classical music and pop music from the get-go! My earliest memory of performing was probably around age five performing a Mozart recital with a violinist at the Scholiarsky School of Music around 1982. Piano was my first instrument and I didn’t really start focusing on singing properly until my teenage years.

2

Tell us a little about the journey of Elixir and how the current lineup evolved. The primary purpose of Elixir was to create a gentle acoustic music-making world celebrating Australian poetry. We started in 1997 with Nick Stewart on acoustic guitar (from my band George) and alto saxophonist River Petein. Soon after, River went overseas, and Zac Hurren joined the band on tenor saxophone … Zac and I felt we wanted to take the band into a more improvisational space informed by our jazz studies, and we asked the masterful jazz guitarist Stephen Magnusson to join the band.

A couple of years back I was really yearning to return to the more acoustic folk sound of our beginnings, and we asked Benjamin Hauptmann to join the band. Benny, Zac and I co-wrote our album, A small shy truth, and it’s been really special returning to a completely acoustic sound, and working with the wonderful Michael Leunig again.

3

How did working with Michael Leunig come about?

I first met Michael about 15 years ago when I was on tour with the Australian Chamber Orchestra … I asked him if he would be our muse for our third Elixir album and he thankfully agreed! Michael loves music and was quite involved in the writing

process – adding extra verses and extending some sections in order for them to work as a lyric. It’s been an absolute joy and honour getting to know this wonderful wordsmith and see the world through his playful and childlike, yet profound, words.

4

What can the audience expect from the show on Saturday?

Our concert at the beautiful Tallagandra Hill Winery will be a chance to disconnect from the world and be surrounded by gentle, acoustic folk/ jazz music-making and storytelling. I feel we have created a very special world of celebrating the gentle, quiet moments of life, focused on the magic of the world around us; the magic of love and loss, and the glimmers that exist surround us.

5 What is your favourite piece to perform?

Ohhhhh, I really do love Alchemy – the melody was written entirely by Zac and it’s a beautiful challenge to sing.

Elixir at Tallagandra Hill Winery, Gundaroo NSW, Saturday 9 March 7pm; tallagandrahill.com.au/news-and-events

Answers have been condensed for print; full story online at canberradaily.com.au

07-10 MAR

Suor Angelica

Get ready to be swept away by the timeless beauty of Puccini’s Suor Angelica, brought to life by talented local singers and the Canberra Sinfonia Orchestra, Join us for an unforgettable hour of operatic splendour. For more information and ticket details, visit their website.

Albert Hall, 7-10 March; nationalopera.org.au

Smith’s Alternative, Thursday 14 March 7pm; smithsalternative.com

14 MAR

Instant Comedy

Delight in the quick wit and creativity of improvised comedy masterminds; all inspired by a single word from the audience. Combining the wit of stand-up and the intimacy of live theatre, Lightbulb Improv creates memorable stories, colourful characters, enchanting songs and plenty of laughs. Tickets $15, available at the door.

Smith’s Alternative, Thursday 14 March 7pm; smithsalternative.com

15-17 MAR

ACT Seasonal Antique and Collectable Fair

Uncover unique treasures from up to 30 local and interstate dealers presenting a blend of antiques, old-world nostalgia, books, jewellery, everyday older items and collectables that are certain to catch the eye. $12 entry, $10 concession with donations going to the Early Morning Centre and local rotary charities.

Albert Hall, 15-17 March; mc-rotary.org

Canberra Philharmonic Society presents Bring It On: The Musical at Erindale Theatre until 16 March. UNTIL

16 MAR

Bring It On:

The Musical

Inspired by the hit film franchise and composed by Hamilton’s Lin-Manuel Miranda, Bring It On: The Musical takes audiences on a high-fl ying journey filled with the complexities of friendship, jealousy, betrayal, and forgiveness all in the pursuit of achieving one’s dream.

Erindale Theatre, Waniassa, until 16 March; philo.org.au

The National Opera presents Suor Angelica at Albert Hall on 7-10 March.

Hunt for treasures at the ACT Seasonal Antique and Collectable Fair at Albert Hall on 15-17 March.

Dulux Autumn Seasonal 2024 - Journey palette. Styling: Bree Leech. Photographer: Lisa Cohen.

Dulux Clouded Sky in Dulux Wash&Wear®

Dulux Bean Counter in Dulux Aquanamel®

Dulux Antique White U.S.A.® using Dulux Ceiling White.

Artwork ‘Flowerbomb’ by Erica Gray, Studio Gallery; Ceramic green vase, Modern Times; Bench, House of Orange; Throw, Bonnie and Neil; Linen, Aura Home; Marble green vase, Bachli Furniture; Books, stylist’s own.

The psychological benefits of time out from our phones

WITH ASSISTANT PROFESSOR DR VIVIENNE LEWIS, CLINICAL PSYCHOLOGIST AT UNIVERSITY OF CANBERRA

How many of us panic when we realise we have forgotten our phone or haven’t checked it in a while (like seconds) for a message? How often is that message or feed about anything important or useful?

Mobile phone addiction is a real phenomenon, particularly in youth, where one simply cannot go without their phone. That fear of missing out or ‘needing’ it for entertainment is real. Research has shown that heavy smartphone and social media use increases mental health issues, including anxiety and depression, especially in young people. Frequent use has been linked to decreased attention and concentration (being totally focused on your phone) as well as sleep deprivation (all that nighttime ‘talking’ and scrolling). Also, comparisons to others through social media can lead to body image and self-esteem issues due to feeling less than others. That fear of missing out when you see friends having fun without

you or feeling that others are more perfect (thanks to filtering) or have better lives (rarely do people show themselves having a bad day).

I see a lot of parents and young people in my work and the battle over phone use is a standard problem. How do I get my child to stop using their phone, is a constant question.

What do we do?

Ok adults, we have to role model the behaviour we want our kids to follow - turn your phone off and start engaging in real-life interactions at home. Find alternatives, what can you do instead of using your phone?

Maybe don’t go cold turkey but gradually cut down the use and reinforce non-phone use with rewards and fun activities. Notice the benefits of not being on your phone, such as better sleep, less anxiety, less worry about misinterpreting messages, more play and emotional conversations.

Have phone-free time at home and establish some family rules around everyone (yes, everyone)

putting their phone away and turning them off at a certain time at night, for the whole night.

Young people often worry: ‘What if my friend needs me?’ Trust me, no good messages come overnight. Try sending a message to your friends about when they can and can’t contact you, that way they know to get you before your phone goes off. Experiment with turning your phone off and see how much better you sleep.

Go old-fashioned. If you use your phone for music or as an alarm, get an alarm clock or music player.

Talk to your child about the times they feel negative when using their phone. Think about how you feel when you socially compare yourself to others or have negative interactions with your peers. What is a break from that like?

Remember you’re teaching your kids life skills including getting good sleep, being able to entertain oneself without devices and being able to have real-life, in-person conversations. It’s hard work and it doesn’t always work the first time but keep calm and don’t give up.

Young Australians overestimate vaping among peers: ANU

E-cigarette use is seen as widespread, common and normal among young Australians, even though hard data indicates that the clear majority of teens have not vaped, a first-of-its-kind study from The Australian National University (ANU) shows.

The study’s findings confirm that young Australians overestimate vaping’s overall popularity. Until now, no studies in Australia have explored social norms concerning e-cigarettes among adolescents aged 14 to 17 years.

The study, which examined the views of young Australians in New South Wales, is part of the Generation Vape research project, led by the Cancer Council NSW and the University of Sydney.

Lead author and ANU PhD student, Amelia Yazidjoglou, said that perceptions around vaping are linked with e-cigarette initiation and future use, and although adolescents are particularly susceptible to the health impacts of e-cigarettes and their use is increasing, little evidence on adolescent social norms exists.

“Understanding social norms is crucial as they are

a big driver of behaviour. There is little research internationally, particularly in adolescents, and no Australian study has explored adolescent norms in-depth,” she said.

“Before you can make any targeted health campaigns, you need to know about these norms and what’s influencing adolescent behaviour.”

Participants described e-cigarette use as common, with abstinence considered atypical. One participant said that it was often linked to the normalisation of the behaviour.

“It’s so common now, it’s kind of like, normalised … it’s like, standard to do it. It’s not like taboo or anything like that. So everyone just does it,” they said.

The study found that perceived widespread use often served as social proof validating young Australians’ e-cigarette use.

“We know from other data that the large majority of 14 to 17-year-olds have never vaped, with Generation Vape finding in another study that 68 per cent in this age group had never vaped,” Ms Yazidjoglou said. “Clearly, not everyone is doing it.

“Adolescents are overestimating how common vaping in young people actually is, and it’s being used as social proof which is the idea that everyone is vaping therefore this is acceptable.

“The high perceived prevalence of vaping among adolescents is inaccurate and not what we actually see when we look at the data. This needs to be challenged, so young people don’t think it’s acceptable or normal.”

Full version on canberradaily.com.au

The study has been published in Health Promotion International.

A first-of-its-kind study from the ANU shows that young Australians overestimate the number of their peers vaping.

Glamour, hair and a welcoming atmosphere at at Red Hill Bentleys

Hollywood glamour meets Bondi, with a Canberra twist, at the e ortlessly chic Bentleys at Red Hill.

Stepping inside the salon, you will be met with stylish art-deco-inspired finishing touches and a talented team ready to help you achieve your hair goals.

Established in 2017, the salon quickly made itself at home and has thrived in one of Canberra’s oldest suburbs. Like a breath of fresh air, Jake Bannigan took over the space in April last year, breathing new life into the space.

Driven by creativity and a desire to make those around him feel great, Jake embarked on his journey as soon as he finished college. With no looking back, he now brings 15 years of creative hairdressing experience to Bentleys.

Jake and his team of three o er a one-on-one, personalised experience for all their

clients. Their goal is for everyone who walks through their door to leave uplifted and feeling confident in their new ‘do. From men’s cuts to women’s cuts and everything in between, their scissor work will leave you feeling fresh.

Looking for a change? The team excels in working with colours, from high fashion - think vivid, bright and showstopping - to more natural shades. While living and working in Bondi and Sydney’s eastern suburbs, Jake mastered the whole spectrum of the blonde shades.

“I love doing my blondes … Blondes are one of the hardest colours and it is the most complex service, keeping the hair in great condition and ensuring it is what they want. Blondes are very popular,” says Jake.

Want to turn heads at an upcoming event? Book in with the team and create a showstopping style or add extra length and volume with one of their hair extension options. The possibilities are nearly endless thanks to the

creativity and passion of the Bentleys at Red Hill team.

The friendly team know that for some, a visit to the hairdresser is a time for self-care and pampering, and they are there to help you relax as much as possible.

“We’re very uplifting, very positive, there is no negativity here. We’re all trying to achieve the best result for any client who comes in,” says Jake.

With a bit of extra pep in your step, the team aims to have all their clients leave feeling refreshed, uplifted and on cloud nine. The professional team is open and wants to work with you to find the perfect shade and cut to match your personality, look and lifestyle.

“I want them to feel happy in a safe place where they’re in trusted hands. They’ll be thrilled with the results. We’re not scared of any changes they want to make or direction they want to go in. We’re always up for new challenges,” smiles Jake.

What could be better than a salon where you feel at home and leave looking fantastic?

Bentleys at Red Hill o ers just that, along with free parking and a location just a short walk from a selection of great cafes.

Contact the team and make your hair dreams come true at Bentleys Hair at Red Hill on 6260 6731 or visit bentleysredhill.com.au

Jake Bannigan and his talented team at Bentleys at Red Hill want every client to leave the salon feeling uplifted and confident.

The best of both worlds

Ainslie 18 Canning Street

Nestled in the embrace of nature while o ering breathtaking views, 18 Canning Street o ers tranquillity while placing you conveniently close to the Canberra CBD. Extended, renovated and backing directly onto Mt Ainslie Nature Reserve, this five-bedroom, three-bathroom family home o ers much more than meets the eye.

Adorned with iconic Canberra Red bricks, the exterior exudes timeless charm and street appeal. Inside, the original part of the home retains typical Ainslie character and charm – picture

blends modern touches.

The double French doors lead you through the original part of the home, creating a sense of space and amplifying the timeless charm.

The kitchen, renovated in 2021, boasts stone countertops and top-of-the-line appliances, while multiple living areas ensure ample space for relaxation and entertainment. The spacious main bedroom features an ensuite and walk-in-robe while the other two bedrooms on this level have built-in-robes.

But, for agent Stephen Bunday, his favourite part of the property is

found upstairs.

“The top floor is the real feature,” he says. “From the balcony, you can see across the city, to the Captain Cook fountain – and the room itself is magnificent, flooded with natural light and expansive.”

According to Stephen, it’s an ideal family home, o ering space for your whole family to grow. There are multiple, spacious, separate living areas plus a fully self-contained two-bedroom flat downstairs, perfect for multi-generational living or an Airbnb to help with the mortgage.

When it comes to location, Stephen

says Canning Street is a well-kept secret of Ainslie. “It’s a quiet pocket at the City end of the suburb … enveloped by tranquillity and bushland, yet it’s only a short walk into the city. It’s the very best of both worlds.”

5 3 2

EER 2.0

Price $2,100,000+

View Sat 9 Mar 12.45–1.15pm

Agent Stephen Bunday

Mob 0416 014 431

LJ Hooker Dickson | 6257 2111

- Super-sized fully serviced lots ranging from 850m2 to 1,547m2

- The largest lots at the lowest prices within 30 mins of Canberra ’s CBD

- Spend less on your land leaving you more $$ to build your new home

- Freehold Land

- Less than 30 mins to Canberra ’s CBD and under 20 mins to Queanbeyan

- Choose your own builder to design and build your new dream home

- Coming soon to Bungendore: New $70M High School and $2.5M Sports Hub

The to property ownership with Aspire Lending

Established in 2019, Aspire Lending is a mortgage broking firm, specialising in both residential and commercial lending. Residential specialities include home loans for first-home buyers, property buyers, investment property buyers, and refinancing options. Commercial lending specialities include commercial asset finance and commercial property lending.

Broker and Director Yianni Pazios, along with his dedicated team, are passionate about helping clients achieve their property ownership dreams. Committed to transparency and client satisfaction, the team ensures that clients fully understand the process before helping them find the most suitable loan from a selection of more than 30 lenders.

“We’ll go through your a ordability with you, so you understand the standard parameters of home lending, talk through deposit types, go through di erent loan types and repayment structures to give you every opportunity to make the right, informed decisions,” says Mr Pazios.

What inspired you to launch Aspire Lending? I wanted to o er the opportunity for clients to be provided with honest and transparent lending recommendations backed by a personalised service catering to their individual needs. Whether it’s a first-time homebuyer securing their starter home or a seasoned homeowner refinancing to save on their mortgage payments, there are so many variables when it comes to lending, so we wanted to take the guess work out for people.

What services do you o er?

Not only do we help clients with obtaining loans but also guiding them through the buying process from start to finish.

Helping clients understand how auctions and private treaties work, how the complementary services operate, such as solicitors and real estate agents, is a key part of our discussions. We enjoy modelling di erent outcomes for clients based on di erent loan types and structures. We truly believe this gives you a wealth of knowledge and assists in making the right decisions based on overall goals and objectives.

Aspire Lending will review existing lending

arrangements for both residential and commercial debt and provide some insight on the competitiveness of your current agreements. This could be for loans relating to commercial or residential property.

What can clients expect from the team at Aspire Lending?

A personalised, streamlined, and e cient approach to your lending requirements.

An initial meeting with us to help you understand what your a ordability looks like, what your borrowing capacity is, and what the next steps might be.

Will you tell clients the hard truths?

Absolutely, there have been many times when clients have come to see us with a goal in mind that was slightly out of reach in the short term.

After our meeting, they have a good understanding of what the next steps look like to get into the right position to execute their goals. If you are interested in property or want your current lending arrangement assessed, please contact the Aspire o ce at 02 6147 3395 to arrange an obligation free meeting.

Aspire Lending, Level 1, 65 Canberra Ave, Gri th ACT. To find out more, visit aspire-lending.com.au

The Aspire Lending team is dedicated to assisting clients in realising their dreams of property ownership.

21 Lincoln Close, Chapman $2,800,000 Cream Residential

6 Goldsworthy Place, Bruce $1,960,000 Luton

19 Gidabal Street, Aranda $1,630,000 Ray White

33 Kirwan Circuit, Stirling $1,603,000 Suburbia

63 Springvale Drive, Weetangera $1,550,000 Ray White

18 Harry Seidler Crescent, Taylor $1,400,000 Confidence

11 Whitham Place, Pearce $1,285,000 Blackshaw

57 Bonython Street, Downer $1,250,000 LJ Hooker

116 Lewin Street, Lyneham $1,230,000 Ray White

105 Barracks Flat Drive, Queanbeyan $1,230,000 White Rhino

6 Medhurst Crescent, Crace $1,220,000 Marq

12 Bailey Crescent, Googong $1,200,000 Ward

167 Belconnen Way, Hawker $1,120,000 Blackshaw

69 Merriman Crescent, Macarthur $1,100,000 LJ Hooker

82 Tepper Circuit, Kambah $1,070,000 Home by Holly

98 Munro Road, Queanbeyan $1,065,000 Ward

34 Florentine Circuit, Kaleen $1,050,000 LJ Hooker

3 Mcrae Place, Kambah $1,005,000 Ray White

14 Pildappa Street, Harrison $1,000,000 Blackshaw

12 Dyurra Gardens, Ngunnawal $960,000 LJ Hooker

71 Polwarth Circuit, Dunlop $958,500 Ray White

23 Lind Close, Fraser $950,000 Ray White

16 Sweet Place, Chisholm $940,000 LJ Hooker

10 Ingham Place, Conder $940,000 Luton

4 Feltus Place, Kambah $930,0 00 Blackshaw

101a Nemarang Crescent, Waramanga $910,000 Cream Residential

26 Vansittart Crescent, Kambah $900,000 My Morris

11 Nanda Place, Waramanga $875,000 Luton

15 Dagmar Berne Street, MacGregor $865,000 The Property Collective

28a Kinsela Street, Karabar $857,500 Jonny Warren

156 Knoke Avenue, Gordon $850,000 Blackshaw

1/2A Kinkora Place, Queanbeyan $840,000 White Rhino

58 McClure Street, Evatt $835,000 Suburbia

33 Bandulla Street, Isabella Plains $820,000 Luton

3 Roseby Street, Page $820,000 Ray White

16/47 Foxall Street, Holder $817,000 Ray White

1 McDowall Place, Kambah $800,000 Suburbia

46 Beazley Crescent, Calwell $790,000 Ray White

4/12 Helby Street, Harrison $773,000 Impact Properties

31 Pickworth Street, Holt $770,000 Home by Holly

61 O'loghlen Street, Latham $760,000 Home by Holly

1/13A David Street, O'Connor $760,000 Luton

16 Sunnybar Parade, Karabar $750,000 LJ Hooker

11 Saxby Close, Amaroo $750,000 LJ Hooker

13 Coventry Close, Gordon $750,000 The Property Collective

11 Pinner Place, MacGregor $747,000 Blackshaw

4 Violet Grover Place, Gordon $730,000 Luton

16/12 Howitt Street, Kingston $718,000 Purnell

15 Guginya Crescent, Ngunnawal $700,000 LJ Hooker

63 Ross Smith Crescent, Scullin $695,000 LJ Hooker

32 Noakes Court, Charnwood $692,500 Luton

8/30 Cunningham Street, Kingston $662,000 Ward

23/10 Margules Crescent, Taylor $656,000 Impact Properties

87/60 Kingsland Parade, Casey $645,000 LJ Hooker

221/41 Chandler Street, Belconnen $630,000 Impact Properties

2/25 Jandamarra Street, Ngunnawal $625,000 Marq

4/35 Chandler Street, Belconnen $610,000 Canberry

39 Bosworth Circuit, Kambah $600,000 Hodgkinson

88/7 Irving Street, Phillip $600,000 Independent

37/94 Giles Street, Kingston $595,000 Purnell

9/27 Berrigan Crescent, O'Connor $551,600 LJ Hooker

1416/15 Bowes Street, Phillip $550,000 Impact Properties

40/30 Lonsdale Street, Braddon $550,000 Luton

9/9 Ferry Place, Gordon $532,000 Cream Residential

8 O'Neill Street, Queanbeyan $530,000 Ward

29/24 Beazley Crescent, Calwell $519,000 The Property Collective

506/6 Cape Street, Dickson $515,000 Independent

15/35 Chandler Street, Belconnen $500,000 Marq

22/117 Redfern Street, Macquarie $495,000 LJ Hooker

28/18 Captain Cook Crescent, Griffith $495,000 The Property Collective

16/117 Redfern Street, Macquarie $490,000 Ray White

3/32 Gatton Street, Farrer $482,500 LJ Hooker

98/20 Federal Highway, Watson $460,000 Home by Holly

802/349 Northbourne Avenue, Lyneham $457,000 Home by Holly

11/181 McBryde Crescent, Wanniassa $450,000 LJ Hooker

308/21 Challis Street, Dickson $445,500 The Property Collective

333/1 Anthony Rolfe Avenue, Gungahlin $435,000 LJ Hooker

4/77 Gozzard Street, Gungahlin $424,000 LJ Hooker

75/8 Veryard Lane, Belconnen $408,000 LJ Hooker

904/84 Northbourne Avenue, Braddon $397,000 Home by Holly

3/51 Hampton Circuit, Yarralumla $362,500 Purnell

1/6 Irvine Street, Watson $295,000 Impact Properties

Bigga ‘East Pine Hill’ Greenmantle Road

Fine Wool and Livestock Production

• 605*hectares [1,495*acres] of productive breeding & grazing country

• 85* hectares [210* acres] of arable country.

• Situated in the highly regarded and tightly held Bigga district

• 2 ½ km from Bigga, 95km northwest of Goulburn and 300 km from Sydney

• Gently undulating, lightly timbered country running east from Greenmantle Road

• Quality Granite based soils grey and brown sandy and clay loams

• Abundant water with frontage to Kangaroo Creek and 21dams

• For genuine sale to finalise the estate of the late W.D. Pagett

• This is the first time the property has been offered for sale in 140 years

‘East Pine Hill’ is a productive livestock and wool production enterprise situated in the tightly held Bigga district of the Southern Tablelands region of NSW. The successful purchaser will acquire a quality property in a highly sought after and tightly held district which offers the opportunity to undertake a variety of agricultural pursuits.

209 Greenmantle Rd, Bigga NSW 2583

Land Size: 605* hectares [1,495* acres] Freehold

For Sale: EOI closes Thursday 28th March 2024 at 5pm

Property ID: nutrien.harcourts.net/L26077953

Phil Rourke

M 0418 667 659

phil.rourke@nutrien.com.au

nutrien.harcourts.net/au

Jock Duncombe

M 0427 661 899

jock@duncombes.com.au

In conjunction with:

real estate on the market

Kambah 4 Drysdale Cct

So close to Murrumbidgee Golf Club – it’s time to get the golf cart ready! While at home, double-glazed windows and a 5-star energy rating are perfect for entertaining on the two-tiered deck. Plus, a separate garden studio is ideal for those birthday parties with family and friends. An entertainer’s home.

3 1 2

EER 5.0

Auction On site at 12pm, Sat 23 March

Price $780,000 +

View Sat 7 Mar 10am; Tues 12 Mar 5:30pm

Agent Christine Shaw

Mob 0405 135 009

Blackshaw Manuka

10 Batemans Road

North Batemans Bay

Declared Reserve $700,000

Large home on 2.05ha

This eclectic pre-loved home is not for the faint hearted but with a little imagination and some elbow grease it could be turned into a stunning property both inside and out.

• 3 living areas (including artist’s wing)

• 2 kitchens (one with walk-in pantry)

• 2 large timber decks (with some ocean views)

• 3 bedrooms on the ground floor including ensuite

• Shared dam

• Double garage and tandem garage

All

• Council Rates: $1,156.31/yr

Auction

Saturday, 30 March at 12pm On-Site

Declared Reserve $700,000

View

Saturday, 9 March at 12pm-12:30pm

Agent

Karen Van Der Stelt 0413 221 504 property.ljhooker.com.au/123tf8f

LJ

02 4472 6455

Lot 25 The River Road Nelligen Nelligen

Potential Plus!

Have you been searching for that special acreage block that ticks all the boxes? Well, this pretty 15-acre (6.07ha) might just be the one. Cleared elevated house site on the eastern side of the block with R5 zoning. On the lower portion of the block, fronting tidal Nelligen Creek is a large flat grassed area that would be perfect for Hip camping or a few Tiny Homes for holiday letting, a great little side earner!

6.07ha

For Sale

$895,000

View

Contact Agent

Agent

Rob Routledge 0414 235 976 property.ljhooker.com.au/122sf8f

LJ

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