Standing On Your Own Two Feet Enter Teuk Gong Moo Sool (Part 3) By Master Guy Edward Larke Ki-bon Jah-sae Hyung (Basic Stance Pattern):
First you start at attention.
Then you go forward to attack.
Following that you step back into the defence position. Then you move to the front and perform a wide circular high block with your right arm followed by a lunging punch. After, repeat the same motion with a left block and right punch.
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