6 • THE CAMBERWELL CITIZEN • ISSUE #18
SUPER H E A LT H Y SEEDS Seeds are one of nature’s superfoods – they’re rich in protein, fibre, healthy fats, minerals and vitamins. Here’s how you can incorporate them into your diet.
CITIZEN
6 • THE CAMBERWELL CITIZEN • ISSUE #18
SUPER H E A LT H Y SEEDS Seeds are one of nature’s superfoods – they’re rich in protein, fibre, healthy fats, minerals and vitamins. Here’s how you can incorporate them into your diet.
CITIZEN