1506125 beyou a5booklet single pages

Be You

2015-2016

Women and Girls’ Sport and Fitness in Broxbourne

Be a healthier, fitter, happier you!

www.facebook.com/BroxbourneBeYou @ BroxbourneBC

e m o c l e W Welcome to the 2015 edition of the guide to Women and Girls’ Sports and Fitness in Broxbourne. This booklet gives you information about classes and activities taking place throughout the Borough, for all ages and abilities, to help you get active.

Broxbourne Council, in conjunction with local sports clubs and centres, is supporting a range of different activities and courses to encourage women and girls to be more physically active. Programmes include classes for new mums, football, gymnastics, fitness, golf and netball. Some of the sessions listed are female only sessions, indicated by this symbol. F For further information on sports development, community sport funding and volunteering please contact the Sports Development Officer on 01992 785555 extension 1519 or email matthew.ridley@ broxbourne.gov.uk

Feel better, look better, achieve more!

Why not get back in to a sport you enjoy, help get your energy levels up and your body in shape.

Be You to the full www.broxbourne.gov.uk/BeYou

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Healthier, fitter, happier!

Contents List of sports available in Broxbourne

F Female only sessions

Archery Angling Bowls Climbing Cycling Dance Dingy Sailing Fitness Football Gymnastics Golf Hockey Line Dancing Martial Arts Netball Outdoor Activities Pilates Running Swimming Table Tennis Tennis Triathlon Trampolining Walking Water Sports Yoga Zumba

Page No. 3 3 3 4 4 6 6 6,7,8 9 9,10 10 10 10 11 11,12 13 14 14 14 15 15 15 16 16 17 18 18

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Archery

Bowls

Club/session: After School Club Archery Location: Herts Young Mariners Base (HYMB), 231 Windmill Lane, Cheshunt EN8 9AJ Suitable for: 9-18 years Day and time: Mondays 4.30 - 6.30pm during term time from after the Easter holidays until October half term.

Cost: £5 (plus £5 to join as a member for a year) Contact: 01992 628403 Website: www.hymb.com

Club/session: Hoddesdon Bowls Club (Rosehill) Location: Bowls Club, Lord Street, Hoddesdon, EN11 8NL Suitable for: 12+ (most members are 50+) Day and time: Every day 12noon - dusk (late April to September) Cost: Annual membership £95 Contact: Malcolm Songer 01992 610167 Margaret Johns 01992 421778 Website: www. hoddesdonbowlsclubrosehill.co.uk

@HYMB

Angling Club/session: Kings Arms & Cheshunt Angling Society Location: Various venues see website Day and time: Club Meetings only, every 2nd Wednesday, matches as per website Cost: Varies see website Contact: Stephen Parker at KACASHonsec@ntlworld.com Website: www.kingsarmsas.com

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Be a healthier, fitter, happier you!

Club/session: Short Mat Bowls Location: Wolsey Hall, Windmill Lane, Cheshunt EN8 9AA Day and time: Mondays and Wednesdays 2 – 4pm Suitable for: Adults Cost: £3.60, £3.30 for Friends of Broxbourne Civic Hall Contact: 01992 441946. Just turn up, no booking required Website: www.broxbourne.gov.uk Club/session: Whit Hern Bowls Club Location: Whit Hern Park, Churchgate, Cheshunt. Herts.EN8 9XF Suitable for: 12 - 85 Day and time: Wednesdays, 5.30pm onwards (Members meet daily from mid April to September) Cost: Annual membership but taster sessions are free Contact: Rosemary Noto 01992 444748 or email rosemarynoto7@tiscali.co.uk Website: www.bowls-clubs.co.uk/ WhitHern

ew!

ing n h t e m o s y r t less -

Be fear

Climbing

Cycling

Club/session: After School Club Climbing Location: Herts Young Mariners Base (HYMB), 231 Windmill Lane, Cheshunt EN8 9AJ Suitable for: 9-18 years Day and time: Wednesdays 4.30 - 6.30pm (term time until October half term) Cost: £5 (Plus £5 to join as a member for a year) Contact: 01992 628403 Website: www.hymb.com @HYMB

Club/session: Breeze Cycle Rides Location: Broxbourne Sports Club, EN10 7BA Suitable for: Females of all ages, under 14’s must be accompanied F Day and time: Sunday 9.00am Cost: Free Book on at www.goskyride.com/ breeze

Be a healthier, fitter, happier you!

Club/session: Hoddesdon Guided Bike Rides Location: Broxbourne Sports Club, EN10 7BA Day and time: Sunday 9am – 11am Suitable for: Everyone welcome, under 16’s accompanied Cost: Free Contact: Anthony Collier at hoddesdontriclub@gmail.com

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You do not have to be a member to enjoy these fabulous facilities: • • • • •

Gym Swimming Exercise classes Racket sports Crèche available* *The Laura Trott Leisure Centre only.

The John Warner Sports Centre, Stanstead Road, Hoddesdon EN11 0QG. Telephone: 01992 445375 The Laura Trott Leisure Centre, Windmill Lane, Cheshunt EN8 9AJ. @ BroxbourneBC Telephone: 01992 623345 www.broxbourne.gov.uk

@ BroxbourneBC

t i F y g g u Babies B Club/session: Babies Buggy Fit Location: Cedars Park, Theobalds Lane, Waltham Cross EN8 8RH Day and time: Thursdays 1.30 - 2.30pm Suitable for: Ladies 0-6 months postnatal F Cost: £7 Contact: ladiesfitnessfirst@icloud.com Website: www.ladiesfitnessfirst.co.uk Ladies fitness first 5

Dance Club/session: Love to Dance Location: Flamstead End Hall, EN8 0EY Day and time: Friday 10.00am Suitable for: 50+ Cost: £4.50 Contact: Joe Capon on 01707 284229 or email info@lovetodance.org.uk Website: www.lovetodance.org.uk Club/session: Ballroom and Sequence Dancing Location: Wolsey Hall, Windmill Lane, Cheshunt EN8 9AA Day and time: Tuesdays 1.30pm Suitable for: Adults Cost: £4.00/£3.60 for Friends Contact: 01992 441946 Website: www.broxbourne.gov.uk

Dingy Sailing Club/session: Ladies Who Launch – Beginners Dinghy Sailing Location: ESSA Water Activities Centre, EN9 2PB Day and time: Tuesday 9.30am Suitable for: Females 16+ F Cost: £10 per 3 hour session Contact: Marian Caslake 07773 449205 or email marioncaslake@yahoo.co.uk

Fitness Club/session: Body Conditioning Location: Broxbourne Civic Hall (the Spotlight), High Street, Hoddesdon EN11 8BE Day and time: Tuesdays 10am Suitable for: Adults Cost: £4.20, £3.90 Friends of Broxbourne Civic Hall Contact: 01992 441946 Website: www.broxbourne.gov.uk

Be a healthier, fitter, happier you!

Club/session: Keep Fit Location: Broxbourne Civic Hall, (The Spotlight) High Street, Hoddesdon EN11 8BE Day and time: Mondays 10am Suitable for: 14+ Cost: £4.30, £4.00 for Friends of Broxbourne Civic Hall Contact: 01992 441946 Website: www.broxbourne.gov.uk Club/session: Low Impact Aerobics Location: Wolsey Hall, Windmill Lane, Cheshunt EN8 9AA Day and time: Tuesdays 10am Suitable for: Adults Cost:£4.30, £4.00 Friends of Broxbourne Civic Hall Contact: 01992 441946 Website: www.broxbourne.gov.uk

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feel better, look better, achieve more Club/session: FitandWell Exercise Classes Location: The Laura Trott Leisure Centre, Windmill Lane, Cheshunt EN8 9AJ The John Warner Sports Centre, Stanstead Road Hoddesdon EN11 0QF Suitable for: All ages and abilities Day and time: Various Cost: Various – call for details Contact: 01992 623345 (The Laura Trott Leisure Centre), 01992 445375 (The John Warner Sports Centre) Website: www.broxbourne.gov.uk Club/session: Females In Training – female only gym and classes Location: Herts Fit, Unit 18, Fawkon Walk, Hoddesdon EN11 8TJ Suitable for: Females only 16+ F Day and time: Various days and times Cost: Call for details Contact: 01992 445700 Website: www.hertsfit.co.uk @Hertsfit Club/session: Yummy Mummy Body Blitz Location: Cedars Park, Theobalds Lane, Waltham Cross EN8 8RH Day and time: Mondays 10.30 - 11.30am Suitable for: Ladies from 6 months after birth F Cost: £7 or £63 for a loyalty card, pay for nine classes get one free. First class free.

Contact: ladiesfitnessfirst.co.uk Website: www.ladiesfitnessfirst.co.uk Ladies fitness first

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Be a healthier, fitter, happier you!

Club/session: Outdoor Boot Camp with Regiment Fitness Location: Cedars Park, Theobalds Lane, Waltham Cross EN8 8RH Day and time: Fridays 9.30 - 10.30am Sundays 10am - 11am Location: Cheshunt Park, Park Lane, Cheshunt, EN7 6QD Day and time: Tuesdays 7 - 8pm Wednesdays and Thursdays 9.30 - 10.30am Location: Barclay Park, Park View, Hoddesdon EN11 8NH Day and time: Mondays 7 - 8pm Tuesdays 9.30 - 10.30am Wednesdays 7pm - 8pm Suitable for: All Cost: £10 per session Contact: 01582 658569 or email contact@regimentfitness.co.uk Website: www.regimentfitness.co.uk

Club/session: Outdoor Fitness Classes Location: Cedars Park, Theobalds Lane, Waltham Cross EN8 8RH Day and time: Saturdays 9 – 10am Suitable for: All Cost: Free. No need to book Contact: Sue Gamby 07748117472 Website: www.ladiesfitnessfirst.co.uk

Club/Session: Bespoke Functional Fitness Session and Location: CIRCUIT TRAINING at Wormley Scout Hut, EN10 6QL Day and time: Tuesday and Thursday at 7.30pm Session and Location: BOOTCAMP at Barclay Park, EN11 8PY Day and time: Saturday at 8.15am Suitable for: 15+ Cost: £3.50 first class £7 thereafter Contact: Fiona Gehring 07739 287683 or email fiona@ bespokefunctionalfitness.co.uk Club: GNC Group Fitness Session: Zumba/Tone Location: Goffs Oak Methodist Church, EN7 5SS Day and time: Monday 9.15 to 10.15am Club: GNC Group Fitness Session: Insanity Location: Forres Primary School, Hoddesdon EN11 0RW Day and time: Monday 6 to 6.45pm also Location: St Cross Primary School Hoddesdon EN11 8LG Day and time: Saturday 9.30 to 10.15am Club: GNC Group Fitness Session: Clubbercise Location: Forres Primary School Hoddesdon EN11 0RW Day and time: Monday 6.45 to 7.30pm, 7.30 to 8.15pm, and 8.15 to 9pm also Location: Cheshunt School, EN8 9LY Day and time: Tuesday 8 to 8.45pm

Be a healthier, fitter, happier you!

and Thursday 8 to 8.45pm Also Location: St Paul’s Church (Barclay Hall) Hoddesdon EN11 8TR Day and time: Friday 9.15 to 10.00am Club: GNC Group Fitness Session :Boxfit Location: Forres Primary School Hoddesdon EN11 0RW Day and time: Wednesday 6.45 to 7.30pm Also Location: Goffs Oak Methodist Church, EN7 5SS Day and time: Friday 9.15 to 10.00am Club: GNC Group Fitness Session: Stretch, Strength and Relax Location: Goffs Oak Methodist Church, EN7 5SS Day and time: Friday 10 to 10.45am Suitable for: 12+ Cost: £5 per session Contact: Claudia Masucci 07736 457877 or email masucci91@hotmail.co.uk Club/Session: Hit and Run Fitness BOX FIT Location: Clayton Hill Park, EN9 2HU Day and time: Wednesday 7.00pm Friday 9.30am Sunday 9.00am Cost: £5 per session Suitable for: 16+ Contact: Bob Keeling 07734 811041 or email bobkeelingmsk@yahoo.com

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kick off with yo

ur first session

free

Football Club/session: Broomfield Football Academy Location: Goffs School, EN7 5QW and Cheshunt School, EN8 9LY Day and time: Tuesday and Thursday at 3.30pm (Term Time Only) Suitable for: 11 - 18 Cost: FREE Contact: Daniel Moss 07581099156 or email daniel.moss@broomfieldyouth. com Club/session: GT United Location: Goodman Centre, EN8 7PZ Day and time: Saturdays 10-11am 3-4yrs Saturdays 11-12pm 5-8yrs Wednesday 5-6pm 8-12yrs Suitable for: 3-12 years Cost: £5 Contact: Matthew Kerr 07957716154 or email youth@gtunited.co.uk Club/session: Hoddesdon Owls Girls & Ladies FC Location: John Warner Sports Centre, EN11 0QG Day and time: Wednesday 6pm – 7pm for 6yrs to U16’s; 7pm till 8pm for 16 years+ Suitable for: 6+ years F Cost: First three training sessions FREE, £5 per session thereafter Contact: Colin Ince Mob: 07828 190628 or Home: 01992 462584 or email cInince@sky.com

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Be a healthier, fitter, happier you!

Gymnastics Club/Session: Affinity Gymnastics Location: 25 Plumpford House, Plumpford Road, EN11 0LB Day and time: Various Suitable for: 3+ Cost: Various Contact: Jennifer Page 07734 821290 or email jennifer@affinitygymnastics.co.uk Club/Session: Grundy Park Gymnastics Club Location: Laura Trott Leisure Centre, EN8 9AJ Day and time: Tuesdays and Saturdays, Various Suitable for: 5 -16 Cost: £5 per class (discounts if paying termly) Contact: Tony and Julie Bushnell on 01621 858890 or 07729 626651

Club/session: Gymfit with Affinity Gymnastics Location: John Warner School, EN11 0QF Day and time: Thursday at 3.45pm (Term Time Only) Suitable for: 11 – 18 Cost: £3 Contact: Jennifer Page 07734 821290 or email jennifer@affinitygymnastics.co.uk Club/session: Turnford Gymnastics Club Location: Turnford School, EN8 0JU Day and time: Wednesdays, Thursdays and Saturdays Suitable for: 3+ Cost: Various Contact: Jacqui Wayman 01992 630088 or email Turnfordgymclub@ hotmail.com

Golf Club/session: Cheshunt Park Golf Centre Location: Park Lane, Cheshunt EN7 6QD Day and time: open every day Suitable for: all Cost: call Contact: The Golf Centre 01992 624009

Hockey Club/session: Broxbourne Hockey Club (Ladies) Location: Broxbourne Sports Club, EN10 7BA Day and time: Tuesdays from 7.30pm (September – April) Suitable for: 14+ Cost: From £60 annual membership Contact: Pippa Evans philippapje@aol.com Website: www.broxbournehc.co.uk

Be a healthier, fitter, happier you!

Club/session: Cheshunt Hockey Club (Ladies) Location: Cheshunt Sports Club, EN8 8XG Day and time: Tuesdays from 6pm Suitable for: 14+ Cost: Please enquire Contact: Cheshunt Ladies Club Captain - Jane Reid www.pitchero.com/clubs/ cheshunt-hockey-club

Line Dancing Club/session: Line Dancing Lessons Location: Broxbourne Civic Hall (the Spotlight), High Street, Hoddesdon EN11 8BE Day and time: Wednesdays 9.30am – 11.30am (review) Fridays 9 – 10am (absolute beginners), 10 – 11am (improvers/intermedates), 11 – 12noon (intermediates) Suitable for: Adults Cost: One hour £4.80/4.30 two hour £5.80/£5.30 Contact: 01992 441946. Just turn up, no booking required Website: www.broxbourne.gov.uk Club/session: Modern Line Dance Lessons Location: Wolsey Hall, Windmill Lane, Cheshunt EN8 9AA Day and Time: Monday Absolute beginners 6.45 – 7.45pm Improvers 7.45 -8.45pm Intermediates 8.45 to 10.15pm Suitable for: Adults Cost: one hour £4.80/£4.30 Two hours £5.80/£5.30 Contact: 01992 441946 Website: www.broxbourne.gov.uk

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ound exercise

A great form of all-r

Martial Arts

Netball

Club/session: Cheshunt V&E Ju-Jitsu Club Location: Wormley Playing Fields, Church Lane, Wormley EN10 6LB Day and time: Mondays and Wednesdays 8.30 - 10pm Suitable for: 16+ Cost: £6 per session Contact: Steve Spicer 01992 444451 or 07923 493510 Website: www.jikishin.com

Club/session: Back to Netball Sessions Location: St Cross Catholic Primary School, EN11 8BN Day and time: Thursdays at 6pm Suitable for: 16+ Cost: £3 Contact: Lucy Ponting 07834 500 189 or email Lucy.Ponting@englandnetball. co.uk Club/session: Netball leagues Location: Wormley Playing Fields, Church Lane, Wormley EN10 6LB Cost: Annual Membership fees Adults £140, Children £100 - £125 Website: www.turnfordnetballclub. co.uk

Club/session: Cheshunt Karate Club Location: Rosedale Sports Club, EN7 6TB Day and time: Tuesdays from 7.15pm Location: Goffs Oak JMI, EN7 5NS Day and time: Thursday from 7.00pm Suitable for: 14+ Cost: Juniors £20 per month, Adults £25 per month Contact: Sensei Pell 6th Dan 07710523861 / 01992 620817 or email info@cheshuntkarate.co.uk Website: www.cheshuntkarate.co.uk

Broxbourne & District Netball Winter League: Junior & Senior matches 2nd/4th Saturday morning (Sept – April), 9am -2pm Age: 14+ (seniors), Under-11 to Under-14 (Juniors) Contact: Maureen Ball 01992 463634 Turnford Senior Summer Netball League Monday and Tuesday evenings (AprilJuly) 7-8.15pm and 8.30-9.45pm Age: 14+ Contact: Margaret Dear 01992 445342 Turnford U14 Junior Summer League Thursday evenings, 5-9.30pm Age: Under-14 Contact: Kim Piper 01920 460098 Turnford Senior Winter League Monday evenings (Sept-April), 7 -10pm Age: 14+ Contact: Carole Titmuss 01992 441590

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Be a healthier, fitter, happier you!

Club/session: ASCO Netball Club Location: Turnford School, EN8 0JU Day and time: Sundays from 9.30am to 11.00am (under 12s) and 11.00am to 12.30pm (under 16s) Suitable for: 7+ Cost: £90 half yearly Contact: Marcia Alcock 07720 393336 or email asconetball@gmail.com Website: www.asconetball.org Club/session: Turnford Netball Club Location: Herts Regional College, EN10 6AE Day and time: Thursday 5.30pm

Year Groups 2 and 3

6.30pm Year Group 4 Location: St Mary’s High School, EN7 5FB Day and time: Thursday 6.00pm

Year Group 5 Location: Goffs School, EN7 5QW Day and time: Thursday 6.00pm

Year Group 7

7.00pm Year Group 6 Location: St Mary’s High School, EN7 5FB Day and time: Thursday 6.45pm

Year Group 8 Location: Hertford Regional College, EN10 6AE Day and time: Wednesday 6.00pm

Year Group 9 Location: St Mary’s High School, EN7 5FB Day and time: Wednesday 7.00pm

Year Group 10

7.30pm Year Group 11

Location: St Mary’s High School, EN7 5FB Day and time: Thursday 7.30pm

Senior Squad 1, 2, 3 Location: Hertford Regional College, EN10 6AE Day and time: Wednesday 7.30pm

Premier Squad Suitable for: 7+ Cost: Annual Membership fees Adults £140, Children £100 - £125 Contact: Maureen Ball 01992 463634 Website: www.turnfordnetballclub. co.uk

Re-commit to fit

ness - get back

Be a healthier, fitter, happier you!

into a sport you

enjoy

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Outdoor Activities Club/session: 13 - 18s Club (multiactivity) Location: Herts Young Mariners Base (HYMB), 231 Windmill Lane, Cheshunt EN8 9AJ Day and time: Mondays 6 - 8pm Suitable for: 13 - 18 years Cost: £5 (plus annual membership £5) Contact: 01992 628403 Website: www.hymb.com @HYMB Club/session: Girls Outdoors (multi-activity) Location: Herts Young Mariners Base (HYMB), 231 Windmill Lane, Cheshunt EN8 9AJ Day and time: Tuesdays 6.45 - 8.45pm (until 21 October 2015) Suitable for: 13yrs+ (inc. adults) F Cost: £5 Juniors, £7 Adults (plus annual membership £5 Juniors, £15 Adults) Contact: 01992 628403 Website: www.hymb.com @HYMB Club/session: Saturday Adventure Club (multi-activity) Location: Herts Young Mariners Base (HYMB), 231 Windmill Lane, Cheshunt EN8 9AJ Day and time: Saturdays 9.30 - 11.30am Suitable for: 9 - 18 years Cost: £5 (plus annual membership £5) Contact: 01992 628403 Website: www.hymb.com @HYMB

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Be a healthier, fitter, happier you!

Club/session: School Holiday Activities (Multi-activity) Location: Herts Young Mariners Base (HYMB), 231 Windmill Lane, Cheshunt EN8 9AJ Day and time: Weekdays over the Hertfordshire School Holidays (except bank holidays) Suitable for: 9 - 18 years, including specific activities for 13-18s on Wednesday and Friday afternoons Cost: Varies (plus annual membership £5) Contact: 01992 628403 Website: www.hymb.com @HYMB Club/session: Activity Courses Location: Herts Young Mariners Base (HYMB), 231 Windmill Lane, Cheshunt EN8 9AJ Day and time: Varies Suitable for: 9 - 18 years or over 18s Cost: Varies (plus annual membership £5) Contact: 01992 628403 Website: www.hymb.com @HYMB

Pilates

Swimming

Club/session: Pilates 6 Week Course Location: Wolsey Hall, Windmill Lane, Cheshunt EN8 9AA Day and time: Thursdays 6pm Suitable for: Adults Cost: £36.50, £34.50 Friends of Broxbourne Civic Hall (the Spotlight) Contact: 01992 441946 Website: www.broxbourne.gov.uk Please call for start date of next course

Club/session: Cheshunt Swimming Club Location: Turnford School, EN8 Day and time: Various Location: Laura Trott Leisure Centre, Day and time: Various Suitable for: 4+ Cost: Various depending on squad Contact: Suzanne Bailey 07077087877 or email secretary@cheshuntsc.co.uk Website: www.cheshuntsc.co.uk

Running Club/session: Barclay Parkrun (5K Timed Run) Location: Barclay Park, EN11 8PY Day and time: Saturday at 9am Suitable for: ALL Cost: FREE Contact: barclayoffice@parkrun.com Register at www.parkrun.org.uk/barclay Club/session: Broxbourne Runners Location: Broxbourne Sports Club, EN10 7BA Day and time: Wednesday at 7pm and Sunday at 10am Suitable for: 16+ Cost: Annual fee £60 (Includes use of Broxbourne Sport Club) Contact: Derek Dutchburn at broxbournerunners@hotmail.co.uk

Club/session: Swimming Location: The Laura Trott Leisure Centre, Windmill Lane, Cheshunt EN8 9AJ The John Warner Sports Centre, Stanstead Road Hoddesdon EN11 0QG Suitable for: All ages and abilities Day and time: Various Cost: Various – call for details Contact: 01992 623345 (The Laura Trott Leisure Centre), 01992 445375 (The John Warner Sports Centre) Website: www.broxbourne.gov.uk

Club/session: Wormley Runners Location: Bushby Hall, EN10 6HX Day and time: Tuesdays at 7pm and Sundays at 9am Suitable for: 16+ Cost: FREE Contact: Brian Collison 07527 450457 or email wormleyrunners@gmail.com

Be a healthier, fitter, happier you!

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Table Tennis

Club/session: Broxbourne Table Tennis Academy Location: The Laura Trott Leisure Centre, EN8 9AJ The John Warner Sports Centre, EN11 0QG Day and time: Mondays, Wednesdays and Fridays Suitable for: 8 years + Cost: From £3 Contact: Malcolm Norris 01992 466060 or email malnors@aol.com Website: www.btta.webs.com

Tennis Club/session: 3Tenn Herts and Parks Location: Goffs Oak Playing Fields, Goffs Oak, EN7 5HF Day and time: Tuesdays 9.30 – 11am Suitable for: Cost: £8 per session Contact: Mandy Bishop 07551 285032, email: mops@mobileemail.vodafone. net Website: www.3tenn.net Club/session: 3TENN Tennis Taster Location: Goffs School, EN7 5QW and St Marys High School, EN7 5FB Day and time: Mondays, Tuesdays and Fridays at 3.30pm (Term Time Only) Suitable for: 14 – 25 years Cost: Free Contact: Mandy Bishop on 07551 285032 or email: bishopmandy14@ gmail.com

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Be a healthier, fitter, happier you!

Club/session: Rye Park Tennis Club Location: Rye Park Recreation Ground, Old Highway, Hoddesdon, EN11 0LY Day and time: midweek 6pm to 9.30pm, weekends 1pm to 6pm Suitable for: 6yrs upwards Cost: please call for details Contact: Graham Ross 01992 302279 or email gad.ross@ntlworld.com

Triathlon Club/session: Hoddesdon Triathlon Club (Swimming, Cycling and Running) Location: Broxbourne Sports Club, EN10 7BA and local area.

Day and time: Mondays, Tuesdays and Fridays at 3.30pm (Term Time Only) Suitable for: 8+ Cost: Juniors - £15 per month Seniors – £18 per month Contact: Anthony Collier at hoddesdontriclub@gmail.com

Trampolining Club/session: John Warner Jumpers Location: The John Warner Sports Centre, Stanstead Road, Hoddesdon EN11 0QG Day and time: Every Sunday in term time 5pm to 6pm and 6pm to 7pm Mondays 5.45 to 6.45pm 6.45pm to 7.45pm and Tuesdays 5.45 to 6.45pm.

Summer holiday sessions also available.

Suitable for: All Cost: £4.30 per session Contact: The John Warner Sports Centre 01992 445375

Walking A number of weekly walks for all abilities take place in and around the borough. Please visit the Council website for details Club/session: Health Walks (Volunteer-led, low-key walks) Location: River Lea, Meet at Lea Valley Car Park, EN8 9AJ Day and time: Wednesday 6 August at 10am Suitable for: All ages and abilities Cost: Free Contact: Heather 07984791184 Website: www.broxbourne.gov.uk Club/session: Walking Women (walking with body toning exercises) Location: Cedars Park, Theobalds Lane, Waltham Cross EN8 8RH Day and time: Mondays 9.20 – 10.20am Suitable for: All Cost: £7 per session or £63 for a loyalty card, pay for nine classes get one free.

Contact: ladiesfitnessfirst@icloud.com Website: www.ladiesfitnessfirst.co.uk

Be a healthier, fitter, happier you!

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Water Sports Club/session: After School Club Kayaking and Canoeing Location: Herts Young Mariners Base (HYMB), 231 Windmill Lane, Cheshunt EN8 9AJ Day and time: Thursdays 4.30 - 6.30pm (term time until October half term) Suitable for: 9 - 18 years Cost: £5 (plus annual membership £5) Contact: 01992 628403 Website: www.hymb.com @HYMB Club/session: After School Club Sailing Location: Herts Young Mariners Base (HYMB), 231 Windmill Lane, Cheshunt EN8 9AJ Day and time: Tuesdays 4.30 - 6.30pm (term time until October half term) Suitable for: 9 - 18 years Cost: £5 (plus annual membership £5) Contact: 01992 628403 Website: www.hymb.com

Club/session: After School Club Windsurfing and Stand Up Paddleboarding Location: Herts Young Mariners Base (HYMB), 231 Windmill Lane, Cheshunt EN8 9AJ Day and time: Mondays 4.30 - 6.30pm (until end of September) Suitable for: 9 - 18 years Cost: £5 (plus annual membership £5) Contact: 01992 628403 Website: www.hymb.com @HYMB Club/Session: Cheshunt Olympic Preparation Squad (COPS) (Kayaking and Canoeing Competition Training) Location: Herts Young Mariners Base (HYMB), 231 Windmill Lane, Cheshunt EN8 9AJ Day and time: Wednesdays 4.30 6.30pm and Saturdays 9.30 - 11.30am.

Suitable for: 9 - 18 years Cost: £5 (plus annual membership £5) Contact: 01992 628403 Website: www.hymb.com

@HYMB @HYMB

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Be a healthier, fitter, happier you!

Yoga

Zumba

Club/session: Beginners Yoga Location: Wolsey Hall, Windmill Lane, Cheshunt EN8 9AA Day and time: Mondays 11.30am Suitable for: Adults Cost: £4.20, £3.90 Friends of Broxbourne Civic Hall Contact: 01992 441946 Website: www.broxbourne.gov.uk

Location: The Laura Trott Leisure Centre, Windmill Lane, Cheshunt EN8 9AJ Suitable for: All ages and abilities Day and time: Tuesdays 8pm, Thursdays 10.45am, Fridays 10.45am Contact: 01992 623345 Location: The John Warner Sports Centre, Stanstead Road Hoddesdon EN11 0QG Day and time: Wednesdays 7pm Contact: 01992 445375 Website: www.broxbourne.gov.uk

Club/session: Yoga Location: The Laura Trott Leisure Centre, Windmill Lane, Cheshunt EN8 9AJ Day and time: Mondays 1pm, Wednesdays 12noon, Fridays 6.30pm, Saturdays 11.30am, Sundays 10am Suitable for: Adults Cost: Call for details Contact: 01992 623345 Website: www.broxbourne.gov.uk Club/session: Yoga Location: The John Warner Sports Centre, Stanstead Road Hoddesdon EN11 0QF Day and time: Thursdays 5.15pm Suitable for: Adults Cost: Call for details Contact: 01992 445375 Website: www.broxbourne.gov.uk

Be a healthier, fitter, happier you!

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