MANAGING EDITOR Susan Lundy susan.lundy@blvdmag.ca
ASSOCIATE EDITOR Lia Crowe lia.crowe@blvdmag.ca
CREATIVE DESIGN Crea Zhang
Tammy Robinson
ADVERTISING Vicki Clark 250-588-2424 vicki.clark@blackpress.ca
NORTH ISLAND
ADVERTISING Jacquie Duns, Publisher
Tracey Lawrence
Allison Brown
Joe Barker
Hannah DeVries
CONTRIBUTING Susan Beiderwieden WRITERS Natalie Bruckner
Lia Crowe
Jen Evans
Susan Lundy
Suzanne Morphet
Kaisha Scofield
Ellie Shortt
Jane Zatylny
CONTRIBUTING Lia Crowe
PHOTOGRAPHERS Darren Hull
ILLUSTRATIONS Sierra Lundy
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by Lia Crowe
I was in a bit of a funk last winter, wondering, “Am I in a rut? My life unfolds pretty much the same each day: work, late-afternoon walk, followed by a hockey game, movie or series in the evening. Do I need to shake things up?”
Then, as we climbed into our spots on the couch one night and I opened my mouth to voice my concern, my husband suddenly enthused: “I love how we’ve gotten into this rhythm of work, afternoon walks and evenings watching hockey or a movie. It’s all so cosy and comforting.”
It’s true that I lean a little towards the “glass-is-half-empty” outlook on life. I like to call it “managing expectations.” I’m not a pessimist, I’m a realist.
But this is Boulevard’ s “health and happiness” edition and, as it turns out, if you’re happy, you’re going to be healthier. Embracing optimism is good for you.
My husband is a wonder of optimistic outlook, and we often say things in the same moment that illustrate our different perspectives on life. For example, once, as we drove through the Bronx in New York, Bruce happily pointed out, “Where the Yankees play!” at the very same moment I said grimly, “Where that subway shooting was!”
Optimism, they say, is linked to better physical and mental health. Optimists have less worst-case-scenario stress harming their bodies. (Although, I must point out that no amount of optimism will ever help my husband deal with the stress of being a Toronto Maple Leafs fan, a condition that apparently dooms you to a life of misery mired in moments of less misery.) Optimistic people are more likely to engage in healthy behaviour, lowering their risk of heart disease and stroke. They often have lower inflammation markers, better cholesterol profiles and stronger immune function—all of which means optimists tend to live longer than pessimists.
So, while my husband’s “happy as a clam” outlook is prolonging his life (countered, I suppose, by the ongoing Leaf-fan-stress situation), my glasshalf-empty view is sending me straight to an early grave.
PHOTO BY LIA CROWE
Just a wonderful life
So, I have embarked on something called cognitive restructuring: retraining my brain to see things in a more positive light. As the theory goes, pessimism is born of habitual negative thinking patterns, and these patterns can be broken by repeatedly replacing pessimistic thoughts with optimistic ones.
This means that when my husband wants me to get together with him and a high school friend, who he hasn’t seen in 45 years, I need to pivot from my initial gloomy, “I’m going to fall over from boredom, listening to stories about all your old high school friends,” and say instead (with enthusiasm!), “This will be so fun! I LOVE meeting new people and I’m sure he’s fascinating!” (Oh, man, those words don’t roll off the tongue easily. Cognitive restructuring is hard.)
Other strategies for building optimism include writing down things you’re grateful for each day; visualizing positive outcomes; surrounding yourself with positive people; and limiting rumination—instead of dwelling on problems, redirect your mind to solutions or distractions to stop the negative-thinking loop.
Cognitive restructuring aside, sometimes it’s easy to find that optimistic outlook. And on that evening when Bruce and I hunkered down to watch yet another hockey game, I looked over at the fire crackling in the wood stove, our dog Zorro stretched out between us and a bowl of popcorn at my side, and I had to agree with him. Not a rut at all—just a wonderful life.
Susan Lundy Managing Editor
I wish you health and happiness as you enjoy this edition of Boulevard. Susan Lundy is a former journalist who now works as an editor, author and freelance writer. Her latest book of humour columns, Home on the Strange, was published in 2021 via Heritage House Publishing.
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Ready
“Our local artists create amazing pieces that inspire and move people. The Amazing Places Project does the same thing. Both will come together at the MAC’s Ts’uliqw exhibit.”
Nature, culture and creativity merge this summer at the McMillan Arts Centre (MAC) in Parksville, with a landmark multi-artist and multi-media exhibition called Ts’xuliqw.
The show, which runs from July 6 to August 31, marks two major milestones. It’s the 25th anniversary of the Mount Arrowsmith Biosphere Region (MABR)—a 1,200-square-kilometre region that includes Parksville—and the 10th anniversary of the Amazing Places Project, initially a collaboration between the MABR and Parksville Qualicum Beach Tourism Association.
The show is a tribute to the ecological and cultural significance of one of Canada’s designated UNESCO biosphere reserves, brought to life through the vision and talent of Vancouver Island artists.
“Bringing people to nature, whether they experience it in person or through this artistic lens, allows us to celebrate our place in our world,” says Jennifer Bate, event curator and executive director of the MAC and the Oceanside Community Arts Council. “Our local artists create amazing pieces that inspire and move people. The Amazing Places Project does the same thing. Both will come together at the MAC’s Ts’xuliqw exhibit.”
Anchoring the exhibit will be a commissioned glass sculpture of Mount Arrowsmith, crafted by master glass artist Paul Crawford, whose global portfolio includes Olympic commemoratives and major resort installations.
“Paul is a Vancouver Island-based artist who brings glass to life in exquisite, handcrafted, custom-etched and sandblasted glass art features,” says Jennifer. “Paul works closely with local Indigenous artists to create beautiful glass pieces, often blending two-culture designs into truly unique works of art. And his passion for everything outdoors is evident throughout his work.”
HONOURING THE LAND AND ITS STORIES
The word Ts’xuliqw’ (pronounced “tsu-lee-kw”) is a blend of Snaw’naw’as Mustimuxw and Qualicum First Nation languages, and references Mount Arrowsmith—the peak that sits at the heart of the biosphere region.
Since its establishment in 2000, the MABR has grown into a model of collaborative environmental stewardship. One of its most impactful outreach initiatives has been the Amazing Places Project, which features 10 ecologically and culturally rich locations—ranging from McMillan Provincial Park (Cathedral Grove) to Little Qualicum Falls Provincial Park and Milner Gardens & Woodland. Each of the MABR’s 10 Amazing Places has received interpretive signage and promotion through high-quality photo and video coverage, and is featured in the Amazing Places Geotour and Adventure Lab activities.
A VISION IN GLASS, STEEL, PAINT AND MORE
The MAC, located in a beautiful historic building, is a cornerstone of arts and culture in the Oceanside region, and the Ts’xuliqw’ exhibition continues the arts centre’s tradition of presenting transformative summer shows. But Ts’xuliqw’ marks a new level of collaboration, says Jennifer, uniting artists, scientists, Indigenous culture and community all under one roof.
“I hope visitors will love the concept of having artists interpret these Amazing Places in their own mediums, and be inspired to visit these places,” she says, adding, “Working with the local artist community is always such a pleasure, especially in bringing together a team of such amazing artists who rarely get the opportunity to work side by side as a production team.”
In addition to Paul Crawford’s glasswork, the show will feature a mesmerizing collection of art in a range of mediums, from steel and watercolour to basketry, weaving, pottery and oils. Featured artists are Deborah Freeman (landscape photography); Sarah Boileau (oil paintings); David Kasprick (steel sculpture); Debra Hagen (mosaic art); Mike Bellis (traditional Haida carvings); Peggy Burkosky (watercolour) and Margery Blom and (oil painting). There will also be handcrafted ceramics from the Arrowsmith Potters Guild and textile installations from the Qualicum Weavers & Spinners Guild.
“Talk about an amazing team!” says Jennifer. “They have all visited the 10 Amazing Places and have enjoyed working with me to bring “Ts’xuliqw’ to our community.”
MORE THAN AN EXHIBITION
Visitors to Ts’xuliqw’ will discover more than art on walls. The MAC’s Media Gallery will feature immersive footage from across the biosphere region, while live carving demonstrations and a family-friendly scavenger hunt are set to bring the experience to life for all ages.
A PERSONAL CONNECTION
Among the Amazing Places, Jennifer names Rathtrevor Beach as her favourite, noting that her family has spent many happy hours there.
“I have lived on the island for 43 years, hiking through the trails and along the oceanfront, and viewing the incredible vistas across the water to nearby islands, the BC mainland and Coast Mountains. I hope visitors will be able to experience these same things.”
Jennifer adds: “The uniqueness of the summer installation brings many different conversations together. The MABR has a mandate to ‘bring people and nature together.’ The MAC is proud to have the same conversation, through an artistic lens. We’ve encouraged local artists to create individual, unique and beautiful pieces of art, speaking their conversations in their own mediums and celebrating the 10 Amazing Places in the biosphere. We’re excited to bring our visitors to these same places, in a gallery and in a singular experience.”
WORDS KAISHA SCOFIELD
Bringing animals into your movement routine is a great way to try something new and add a bit of silliness to your health practice.
Having a committed and enjoyable exercise routine is the best way to stay consistent with movement and keep your body healthy. The most reliable way to maintain this motivation is to move your body in a way that will keep you constantly progressing toward your goals.
Sometimes, however, we can get so wrapped up in our goals and committed to our routines that we forget that movement can be fun and even a bit silly. Sure, going to the gym, getting sweaty and hitting personal bests is great, but have you ever tried goat yoga? What about going on a hike and, instead of tracking elevation, you count the different types of insects you can find? Or maybe you bring a snorkel on your next paddleboard adventure and observe the underwater marine life?
Animal- and nature-focused movement is possibly the most fun way to be active. Admittedly, planning workouts based on how many bug species you can find isn’t likely to advance your race time. But what these activities lack in fitness, they make up for in fun. My first experience with animal-centred activity was a recent participation in goat yoga.
GOAT YOGA
We all have a friend who is bonkers for animals. The one who follows every rescue organization and constantly tries to get you to adopt another animal. My version of this person, let’s call her Lola, decided to throw a birthday party in her backyard and invite all her friends for a yoga class, with a twist—we’d be accompanied by 12 goats.
Goat yoga is a unique experience with an imbalanced ratio of goat to yoga, the former demanding the most attention. The lack of yoga flow is made up for in hilarity, excitement and cuddles. The hardest part of goat yoga is paying attention to the asanas, and not obsessing over which goat will snuggle with you next. If you’re lucky, one of the baby goats will choose your lap to nap on.
Because goats are farm animals, it is impossible to predict where they will choose to go, who they will choose to visit and which mat they’ll pee on. (The handlers were quick to clean up any deposits.) Goats are well-suited to these types of group activities because they are fairly docile and even-tempered. Of courses, we also had two very skilled handlers, who corralled the goats while also leading us through our very silly yoga class.
In the end, we had a full experience that included a bit of yoga, a lot of laughter and several heavenly minutes of sitting in the sun
with sleeping baby goats. The goats seemed happy to receive the attention and adoration from our group, Lola had a wonderful birthday party and we can’t wait to see what she comes up with next (there has been talk of puppy Pilates).
ANIMAL-FOCUSED ACTIVITY
Even if goat yoga isn’t your thing, there are many ways to incorporate animals into your movement practice. Depending on your interest and comfort level, you can take a hands-on approach, like our yoga class, or consider something less interactive. Hiking, climbing, paddleboarding, swimming and beachcombing are all great ways to observe wildlife, such as birds, aquatic life, small critters and insects, while also keeping your distance.
If you like getting technical, there are checklists available for sighting various wildlife throughout the different regions of British Columbia. Bird-watching, anyone? Many provincial parks carry information on the wildlife you can expect to see in their region. Birding guides, beachcombing manuals and other printables can be used to add an exciting component to the outing and encourage multi-location adventures.
There are also ways to include animals in your movement practices without special events or destinations. If you happen to have a pet, or know someone who does, you can incorporate it into your daily exercise routines. Walking, running and hiking are all excellent activities to do with dogs, for example. (Please note, however, that some dogs are better at running on leash than others, so be sure to take the time to complete the necessary training before setting out on any major outings.)
If moving with animals isn’t your thing, you can always try moving like them. Animal Flow, and programs like it, are built around mimicking animal movements to improve flexibility and strength. Many practitioners claim influence from breakdancing, yoga, capoeira, parkour and gymnastics. Animal movement styles use bodyweight and the surrounding environment, shifting the typical upright human posture, while offering the ability to practice moving the body in alternative styles and modalities.
The next time you’re bored on the treadmill or you’re uploading another Strava run, consider joining a bird-watching club, taking up horseback riding or seeking out your local puppy Pilates class. Or, maybe consider including your neighbour’s dog in your running regimen.
Bringing animals into your movement routine is a great way to try something new and add a bit of silliness to your health practice. It’s also a great way to surprise your friends at a backyard birthday party.
In my dreams
A Sparkling Hill wellness fantasy
WORDS SUSAN LUNDY
As I lie on the spa table and let the therapist’s deft fingers gently massage my face, I indulge in a little fantasy. I dream that instead of these two—albeit glorious!—days at Sparkling Hill Resort & Spa, I’m here for a week: I’ve booked a wellness package and my seven days are filled with activities centred exclusively on the betterment of my body, mind and soul.
I dream that instead of these two—albeit glorious!—days at Sparkling Hill Resort & Spa, I’m here for a week: I’ve booked a wellness package and my seven days are filled with activities centred exclusively on the betterment of my body, mind and soul.
Even before I revel in the fantasy of a longer stay, my time here has unfolded like a dream.
I arrived via car with my husband yesterday, turning off the Kelowna-to-Vernon highway and winding through the Predator Ridge neighbourhood, up a hill to this resort that, somehow, despite the clutch of homes below it, feels like it’s in the middle of nowhere.
Our stay has included a smorgasbord of sensory delights, beginning with the visual feast that is the presence of 3.5 million sparkling crystals. They’re everywhere, starting outside with crystal-decorated panels on the driveway and a massive crystal-shaped
window above the lobby. Inside, crystal chandeliers spill like gleaming waterfalls over public spaces. They line the stairwells, twinkle like stars above the pool and sit, glimmering in a cluster of fiery red, in the rooms. Even the mirrors in the lobby bathroom sparkle with a pattern of glass-embedded crystals.
The resort was developed some 15 years ago by Gernot Langes-Swarovski, patriarch of the Swarovski crystal family, who selected this spot overlooking Okanagan Lake as the place to launch a European-style wellness centre.
It’s truly a wonder of comfort and exclusivity, and a haven of tranquility. Here, every relaxation-centred whim is indulged, and every contour of the body pampered. Nature is visible from all the rooms, framed like art by huge windows. The sweeping vistas capture the curve of the valley, the peaceful blue of the lake, the tree-lined hills and the occasional roll of fog.
Our jaws dropped as we entered our room and took in a view that can be appreciated from every corner of the space, whether it’s lounging amid the plush pillows on the bed, sitting in a window-facing armchair, soaking in the crystal-shaped bathtub or standing in the walk-through shower.
The resort has three penthouse suites, a crystal-studded ballroom, conference rooms, a library, two restaurants, a café/wine bar and lower-level pet-friendly rooms with direct access to a large trail network. WiFi is easily accessed everywhere inside, and soft classical music plays in many of the public areas.
After a pre-dinner drink at the resort’s all-day café/cocktail lounge, called Barrique & Java, last night, we walked outside and down a hill to the cliff-side Gerni’s Farmhouse, which welcomed us with upbeat traditional Austrian tunes playing both inside and out. The restaurant is set in an original 16th-century farmhouse, which was dismantled in Weerberg, Austria in 2019, shipped to Canada and rebuilt here. Named after the resort’s owner (Gernot), the farmhouse restaurant features several small dining rooms—each encased in wooden walls and emitting an old-time atmosphere. The menu boasts bratwursts, pretzels and more traditional Austrian fare, as well as a delicious vegan cabbage roll dish that I tucked into.
Our breakfast this morning—a kale, corn and black bean salad and the Sparkling Eggs Benedict—was included in our stay and selected from an impressive à la carte menu. It took place at the upscale PeakFine restaurant with its cosy fireplaces and spectacular views from floor-to-ceiling windows. I am looking forward to dinner at PeakFine tonight; I’ve already explored the menu and I have my eyes on the Seafood Tower (jumbo prawns, tuna tataki, poached crab, fresh oysters, pickled shallots, wakame salad, white wine mignonette, lobster chili sauce and lemon). I’m excited to dress up a little and linger over good food, fine wine and relaxed conversation in this beautiful space that has recently undergone a renovation and menu upgrade.
But the real gem of this resort—and the part that has hijacked my fantasies—is the 40,000-square-foot KurSpa that embraces you with the scent of essential oils the moment you walk through its crystal-studded glass doors. Here, you can arrange any number of treatments, from reiki and reflexology to mud wraps and hot stone massage, custom facials and pedicures. There’s a small gym, a movement room (think yoga), a silent “serenity” room, and a tea-
SEAFOOD TOWER AT PEAKFINE RESTAURANT. PHOTO BY LIA CROWE
INFINITY POOL AT SPARKLING HILL RESORT & SPA. PHOTO BY DARREN HULL, COURTESY SPARKLING HILL.
room, where the view is enhanced by a cool sculpture that changes colour as you move around it. A year-round, outdoor infinity pool perches at the edge of a cliff above the lake; a silky saltwater indoor pool sits next to a large bubbling hot tub; and a healing Kneipp Waterway walk invites mindful action.
And then there’s the steam and sauna area, where you can step into exquisitely rendered themed steam rooms—rose, salt, crystal—and dry saunas (herbal, panorama, Finnish), an Igloo cave and aqua therapy showers. With the mingled scents, heat and humidity, this is a little piece of heaven.
Now, as I submit to the sensory delights of this customized facial, I let myself imagine how a week-long stay would unfold. First, I’d feast on the spa menu: Crystal Cranium and Lavender Field massages; a Health Bath and a Crystal Rain treatment; the Mud & Muscle Fango, Hydrating Milk & Honey Body Wrap and Himalayan Detox; a Crystal Facial and a Sparkling Skin body treatment. Maybe, I’d try the Cryo Cold Chamber, spending three minutes in a room set at -110°C for the ultimate in health benefits.
In between all this body work, I’d hit the exercise room, float in the pools, luxuriate in the saunas and sip tea in the tearoom. I’d hike a trail; meditate in the serenity room. I’d sip a glass of wine, sitting in an armchair in my room, gazing at the vista before me. I’d practice mindfulness and focus on the self-care of body, mind and soul.
As the glorious facial concludes and I snap out of my revelry, I embark on a little research. In fact, Sparkling Hill offers several retreats that would fulfil my fantasy. These include the week-long Be the Best You and Pamper Me Endless retreats retreats; the fiveday 800 Shades of Sparkle option, and the two-day Introductory Wellness and Welcome to Wellness getaways. All the retreats include PeakFine breakfasts and access to KurSpa amenities—from the steam and sauna rooms to the experience showers, pools, and
relaxation, fitness and movement rooms.
And while our two days here go quickly and we are soon heading back down the highway, the dream of returning for a longer stay lingers, taking a permanent spot in my fantasies.
JULY 31 - AUGUST 3, 2025
CRYSTAL FEATURE IN THE LOBBY AT SPARKLING HILL.
PHOTO BY LIA CROWE
A different vibe
WORDS JANE ZATYLNY PHOTOGRAPHY LIA CROWE
Heather Tillmar has big ideas for her art gallery located in the heart of Qualicum Beach. Under her new sole proprietorship, Oceanside Art Gallery has transformed into Vibe Arts or, as Heather calls it, “a fresh and down-to-earth approach to the gallery concept.”
Over the past year, she has reimagined the space as a calming environment, with clean lines, Scandinavian furniture and glass display cases. There is an art-filled sunroom at the rear of the open space, with two cosy mid-century modern chairs. Here in this viewing room, visitors are invited to sit, relax, enjoy a cup of tea and take in the art that surrounds them. The “vibe” is welcoming, thoughtful and warm—much like Heather herself.
“My own home is decorated in Scandinavian modern, and it just feels so good in there that I wanted to bring that feeling into this space,” says Heather.
As we sit in the sunroom one morning before the gallery opens, Heather shares her philosophy.
“Some galleries just immediately ask people, ‘Can I help you?’ as soon as they walk into the space, which I think puts people on guard,” she says. “I’m trying to establish a place where people can come and feel comfortable, first and foremost, to sit, have a cup of tea, relax and view art.”
And there is a great deal of art on the walls—something for everyone, from the powerful abstract West Coast landscapes of Allan Dunfield to the birch tree forests of Carole Malcolm; the heavily layered floral oil paintings of Stephanie Fehrenbach to the dreamy coastal shorelines of Kylee Turunen; and the mystical forests and solemn totems of Bi Yuan Cheng to the colourful acrylic landscapes of Monica Morrill.
Heather and Vibe Arts represent a total of 16 artists, all of whom have embraced her new approach.
“I told them I was going to rebrand and do something different. And they said, ‘Well, we’re here for you.’ They were excited about my ideas to bring people together.”
Heather says her gallery is a place of connection, a space where she can feel she belongs. And she wants others to feel like they belong, too, whether they are artists, collectors or visitors from the seniors’ home across the street.
“My belief has always been that you don’t sell people art,” she says. “People buy it because it makes them feel a certain way. It’s less about what matches your couch, and more about what moves your heart.”
With heart in mind, Heather plans to make the gallery a hub for community activities, such as healing retreats, floral arranging, yoga and art lectures.
“I’m an art historian—that’s my education,” she says. “I’d like to hold lectures here to talk about art and what it means.”
The healing arts have also impacted Heather: “They have really changed my vibe and frequency,” she says. “I’ve realized there’s a need for a space where people can come together and do sound baths, talking circles or yoga.”
As I look from the sunroom over the area around me, it’s not a stretch to imagine these activities in the gallery, with art as a springboard for connection and healing.
Heather grew up on a farm in Alberta, where she was immersed in the natural world.
“There were opportunities as infinite as the clear blue sky to let my imagination run free and to open my heart to the beauty and the magic of the world around me,” she says. “Life was simple, and every day promised a new adventure.”
Over her career as a gallerist and her studies as an art historian, Heather came to realize that art is her passion. Fine art, performing arts, art history,
creative writing, healing arts—all have shaped her identity and the way she expresses herself in the world.
With Vibe Arts, she is connecting her love of the arts with the sense of place she feels in Qualicum Beach.
“We are so fortunate to be surrounded by nature here: the ocean and the ancient trees,” Heather says. “It is my goal to take the feeling of being in nature and transplant it into a gallery. My hope is that all who visit the gallery will enjoy every moment of time spent here and leave with something beautiful, and with a sense of ease, joy, peace and lightness...the vibe.”
PILLOWS | DUVETS | COVERS
OASIS OF COLOUR
Awaken the senses and feel more alive in the moment. HAVN, in Victoria’s inner harbour, captivates all five senses via hot and cold pools, saunas and a chill relaxation lounge. For this issue of Boulevard, we visited HAVN to present the season’s hottest swimwear in popping shades of Aperol, teal, aqua and sweet red chili, and to enjoy the intense heat, the ice cold, the therapeutic scents and superfood elixirs.
PHOTOS: LIA CROWE
STYLING: JEN EVANS
MAKEUP & HAIR: JEN CLARK
MODEL: ÉMILIE HAMEL
Spring
Day Trip Button Down in Deep End (teal) ($160), Sunday Top in Drift (aqua) ($110), Hi Tide Bottom in Drift (aqua) ($110), all from Left On Friday. Yellow sneakers ($55) by Call it
from House of Savoy; green woven bag ($205) by Kaktusmaffian from Asri Boutique + Facial Studio; beaded choker necklace (stylist’s own).
Weekender Suit in Deep End (teal) ($200) from Left
On Friday, white resin bangles ($42 each), from Asri Boutique + Facial Studio.
Tubular Top in Aperol (neon orange) ($110), Hi Hi Bottom in Aperol ($110), both from Left On Friday; orange beaded necklace ($59) by Kate Spade from Turnabout; orange and tan sandals (stylist’s own).
Fast Track Suit in Sweet Chili Heat (red) ($200) from Left On Friday; sneakers ($70) by Lacoste from Turnabout; red knit toque from HAVN (contact for pricing).
Saving skin
“Pro-aging” Collage skin products aim to empower and nurture self-care
WORDS LAUREN KRAMER X PHOTOGRAPHY LIA CROWE
OLGA ROBERTS.
As a flight attendant for 17 years, Olga Roberts knows all too well the toll busy, stressful lives can take on the body. The Duncan-based mother of two rushed from one flight to the next, and there was never enough time for sufficient rest or self-care.
When she left that life, found breathing space to reconsider her options and moved to Vancouver Island, she knew the next phase of her work world would be defined by her values: a fierce concern for sustainability, a balanced lifestyle and an environment where self-care was paramount.
That pivot came in 2024, when she and her partner Marlene Schluter launched their new skin care brand, Collage, a true BCbased company with team members in Duncan, Victoria, Squamish and Kelowna, and manufacturing in the Okanagan.
They chose the name Collage to reflect creativity, self-expression, individuality and the beauty of unique stories.
“Our three-step system mirrors the layering process in collage art,” says Olga. “It symbolizes how life is a collection of experiences that shape us, just like our skin.”
The brand offers three products suitable for all ages and all skin types: Canvas serum, Composition gel moisturizer and Gesso balm. All are composed of 97 per cent botanical-based, clean beauty ingredients and are sustainably packaged.
“Skin care can be confusing, so our goal was to offer a high-performance routine that’s also simple to use and complication-free,” says Olga, who is chief operating officer and co-owner of the company.
“Skin is dynamic, and our products are adaptable, designed to fit the needs of all skin types at various life stages.”
The ritual of daily skin care is an important time for people to check in with themselves, she notes.
“For me, it’s a moment of clarity in my day, a moment to exhale and live intentionally. Most of us don’t take enough time out to nurture ourselves, and a skin care routine is one important way of doing just that.”
Olga and Marlene met serendipitously in 2023, and as they talked it became clear they were aligned on some key values: sustainability, simplicity, transparency and self-nurturing. Both women were ready to reboot, reset and take on a positive, impactful project. They envisioned a skin care line that empowered people, an anomaly in an industry that tends to shame aging and promise timeless youth and beauty.
Olga assembled an experienced team to create the Collage product line, and they worked around the clock to find the perfect formula.
“We pulled off in about a year what most people would do in two years,” she says.
The process included sourcing sustainable glass packaging and navigating a complex series of Canadian rules and regulations. Each hurdle was a learning experience requiring expert input, but the result made it all worthwhile. When early users tried Collage products, their feedback was overwhelmingly positive.
“I was excited to learn how much they loved the product, as well as the messaging behind it, which is all about empowering people,” Olga says. “That was a truly fulfilling moment in this journey. It made me realize that we’ve built something that can shift the way people think about themselves and about self-care.”
While anti-aging is a common catchphrase in the wellness world, Olga and her team prefer to reframe the conversation as pro-aging.
“We want our customers to have agency over their beauty rather than focus on erasing the visible signs of their lives,” she explains. “When we make conscious, information-based decisions, it elevates our self-confidence.”
She cautions against falling victim to a beauty culture that is filled with fearmongers, and that insists we should try to look younger.
“We believe you should embrace your own beauty, as you see it, without shame or regret,” Olga says.
She’s looking forward to building a community of self-nurturing people through Collage, gathering individuals who take agency over their self-care and a holistic approach to their general well-being through skin care, rest and nutrition, for example.
Olga also hopes to dispense with skin care myths, such as “more product is better.”
“We believe skin is resilient and less is more,” she reflects.
“Don’t overdo things—treat your skin with respect and tenderness. Aging is not dangerous or urgent, and there’s no need to race against it. Instead, let’s move along with it, making ourselves feel good. Let’s embrace ourselves as beautiful human beings who make mistakes and are flawed. Healthy skin is not flawless, but it is resilient. And the ritual of a skin care routine is about checking in, looking at and loving yourself. We all need to do more of that.”
Collage Beauty products are available at collagebeauty. com, where samples of the full system will also be available for purchase.
Comprehensive Fertility Care Close to Home For Vancouver Island Patients
Whatever your fertility needs are, you can now access complete fertility care at Olive Victoria’s new state-of-the art IVF clinic.
Olive Fertility Centre (olivefertility.com) is one of Canada’s leading IVF and prenatal diagnosis centres, with clinics in Vancouver, Surrey, Kelowna and Victoria. We offer inclusive fertility care for those with primary or secondary infertility, LGBTQ2SIA+ persons and people needing donor sperm, donor eggs or surrogacy, egg freezing, and beyond. Complete Fertility Care 545 Superior St. Victoria, BC | 250-410-1664 | olivefertility.com /victoria
SUMMER FUN IN DOWNTOWN DUNCAN
Bring on the summer! The Downtown Duncan Business Improvement Area (BIA) Society has lots in store this year to keep the spirit alive in the heart of the Cowichan. A day out downtown is easy street, with plenty of activities, shops and restaurants to choose from. As you make your pilgrimage to your favourite bookstore, thrift haul in hand, be sure to give a cheer of approval to the shopkeepers, baristas and office workers who you see along the way.
Many of the businesses downtown have been operational for 30plus years, and the tight-knit community of professionals often spans generations! Now and then, we hear stories from members about raising their kids here, even bringing them to work in the early days, and now some of those kids work right alongside their parents. There is something about this town that inspires entrepreneurs to hold fast. To take the plunge. It can be scary to put all your eggs in one basket and set forth on the big adventure of owning a business. But the (sometimes) unspoken support of those who came before you offers a shining beacon of hope. Many of businesses weathered the storms of COVID-19, tax hikes, constant construction and economic decline, only to come out the other side stronger and unwaivering, albeit slightly exhausted. This level of resilience is an absolute testament to the strength and commitment of the people and families who have become the backbone of the downtown business community.
Over the last year and a half, the Downtown Duncan BIA has welcomed over 20 new businesses to the levy area. With the wealth of knowledge and support of our board of directors and greater membership, we continue to offer programming and provide resources to new businesses. While the DDBIA is more widely known as the organizers of events such as Duncan Days and Christmas Kick-Off, our primary directive is to uplift, support and grow the downtown Duncan business community. We foster these goals through programs to stimulate the local economy, beautify the area and advocate for the safety and security of our members. Historically, these achievements have been made possible through our Downtown Duncan Dollars program, Facade Improvement Grants and marketing campaigns designed to drive visitation.
We work collaboratively with the Duncan Cowichan Chamber of Commerce, the City of Duncan, Tourism Cowichan and several other local groups. Our small team continues to strive for an even brighter future, exploring unique ways to put downtown businesses on the map. We draw inspiration from the business owners, landlords and staff who have chosen to call downtown their home. They will always have our unequivocal gratitude. So, a big “hats off” to our members—they are the best in the business! To get a better idea of our diverse offerings, visit our new online business directory at downtownduncan.ca/directory. And if you are a member, this is your gentle reminder to claim your directory listing!
LITTLE BIRD GIFT SHOP
We have beautiful papers from Japan, Italy, India & more for your summertime crafting, cards & projects!
Carefully selected one of a kind vintage pieces and quality used furnishings throughout the shop. If you’re searching for a statement piece for your home, you’ll likely find it here.
Open Mon - Sat 10am-5pm & Sun 12pm-4pm
250-746-3631
55 Lois Lane, Duncan
“Protector” by Maynard Johnny Jr.
System reboot
A new era of wellness travel finds a home in BC
WORDS NATALIE BRUCKNER
Wellness travel in BC has become all about reconnecting—with the environment and, most importantly, with ourselves. These experiences are deeply personal, yet they also encourage us to explore new ways of being.
Stepping into the warm, dimly lit cavern, the scent of cedar and eucalyptus awakens the senses. Water laps gently against the stone, steam curling like an embrace. Sinking into the mineral-rich pool, the weight of the world—the endless emails, the relentless social media noise, the ever-growing to-do list—magically dissolve. This isn’t just a pause—it’s a reset.
You might imagine this as a fairy tale scene from a distant animated world, but it’s a real-life experience at Kingfisher Pacific Resort & Spa, a sanctuary on Vancouver Island. And it’s just one of the countless ways in which BC wellness travel has transformed, evolving into a dynamic journey that goes far beyond the traditional idea of relaxation.
Where wellness travel once meant a simple spa weekend or a dip in a natural hot spring, today it’s a full-fledged movement—an intentional journey to nourish the body, reset the mind and reconnect with the world in a deeply personal way.
With global wellness tourism projected to reach US $1.7 trillion by 2025, BC isn’t just keeping pace—it’s setting the tone for how we travel to feel better, live better and connect more deeply to our surroundings. The landscape of BC—with its majestic mountains, lush forests and oceanfront views—is what makes it the perfect setting to lead this reimagined wellness movement.
Cheryl MacKinnon, founder of Wellness Travel BC, explains: “By virtue of our geography, BC is a hub for wellness. There are few places in the world that compare to the access we have to raw, natural beauty year-round.”
This bond with nature is reflected in the innovative wellness experiences that have blossomed across the province.
Whether it’s the thrill of a cold plunge at Nimmo Bay or the tranquil serenity of a guided forest bathing session in Tofino, these experiences cater to the unique needs of every individual.
Take Balcomo, a Ramada by Wyndham in Penticton. A few years ago, general manager Jessica Dolan recognized the shift in this growing movement. Inspired by a visit to Carefree, Arizona— where she experienced the power of a sanctuary designed with relaxation in mind—she decided to revamp Balcomo’s wellness offerings. Jessica took the reins and completely redesigned the wellness area, transforming the existing hot tub and pool into a wellness-focused destination. A yoga studio with salt walls, a barrel sauna and a seasonal hot-and-cold therapy circuit are just a few of the features aimed at helping guests hit the reset button.
“As humans, we got so busy being busy that we forgot to take care
of ourselves. That’s changing,” Jessica says.
Wellness is no longer a one-size-fits-all concept; it’s deeply personal, interwoven with our emotional, spiritual and intellectual wellbeing. Hotels and resorts across the province are curating bespoke experiences tailored to each guest’s unique needs. Whether through plant-based dining, biohacking therapies like infrared saunas and cryotherapy, or expanding options for what Cheryl describes as the “sober-curious” traveller, BC’s hospitality industry is rising to meet the demand for personalized wellness journeys.
“It’s clear in data coming from numerous sources that consumers are seeking out experiences that are personal and provide connectivity, and those that afford environments of serenity to recharge and return home refreshed,” Cheryl says.
The trend towards wellness now embraces immersive, multi-sensory experiences. This evolution is exemplified at the aforementioned Kingfisher Pacific Resort & Spa on Vancouver Island, where a new six-cave wellness circuit takes the concept to the next level. Each cave offers a distinct therapy—ranging from red-light therapy to halotherapy—paired with visuals designed to deepen the effect. The circuit is a sensory journey that helps guests release tension, sweat out toxins and rejuvenate with therapies that nourish and restore. This is wellness reimagined.
“The opening of the Healing Caves marks a monumental achievement for our team,” says Bill Brandes, owner of Kingfisher Pacific Resort & Spa.
“As one of the first wellness resort destinations on Vancouver Island, we take immense pride in our commitment to innovation, enhancing the unique offerings for our resort guests and community. We have built the Healing Caves to provide an unparalleled spa experience.”
Flotation therapy is another experience that’s gaining popularity in BC. At Flow State Float in Courtenay and oGoFloat in Penticton, guests can unwind in sensory deprivation flotation chambers. Suspended in buoyant water filled with Epsom salts, the sensation of weightlessness fosters a deep sense of calm and tranquility.
For those seeking serenity on the water, BC is also home to a growing number of floating saunas, such as Löyly, a floating sauna and plunge pool in Kelowna, and the Sisu Swim Sauna in Deep Cove. It’s a rare kind of serenity, where guests can immerse themselves in the restorative rhythm of water, surrounded by the stillness of nature.
And while BC has its share of serene sanctuaries, those in the wellness space understand its concept has evolved—wellness doesn’t just mean slowing down. It’s about intentional movement, about challenging your body to grow.
Echo Valley Ranch & Spa in the Cariboo-Chilcotin lets you
stretch your legs with horseback riding and mountain biking, then treat yourself to Thai medicine treatments that undo the knots you never knew existed. Nimmo Bay Resort ups the ante, blending adventure with Zen. Kayaking, paddleboarding and even heli-tours through pristine wilderness are followed by a cedar hot tub soak or yoga under open skies.
Wellness in BC takes many forms—and nearly all of them are extraordinary. At the Grotto Spa in Parksville’s Tigh-Na-Mara Resort, guests can unwind in a warm mineral pool tucked within a tranquil forest, followed by soothing therapeutic treatments. For those craving a luxurious escape, the Ancient Cedars Spa at the Wickaninnish Inn in Tofino pairs the drama of the wild West Coast with the gentle rhythm of a Hawaiian-inspired Lomi Lomi massage.
Deeper in the wilderness, the Healing Grounds Spa at Clayoquot Wilderness Lodge blends nature and nurture with experiences that range from horseback riding to waterfront massages.
Further inland, wellness takes on a European flair at Sparkling Hill Resort & Spa’s KurSpa in the Okanagan, where guests follow a hot-cold-rest cycle rooted in time-honoured health traditions. Nearby, Château Okanagan offers a more expansive sensory escape—combining spa treatments, farm-to-table dining and outdoor activities like kayaking, all set against the region’s signature sweeping landscapes.
Wellness travel in BC has become all about reconnecting—with the environment and, most importantly, with ourselves. These experiences are deeply personal, yet they also encourage us to explore new ways of being. Whether it’s through group ceremonies, breath work or indulgent healing arts like massage and reflexology, BC’s wellness retreats offer something for every traveller.
And as the future of wellness travel unfolds, there is a shift toward more holistic, transformative experiences that blend ancient practices with modern mindfulness techniques. The focus is moving beyond relaxation to include healing, empowerment and growth, creating space for individuals to truly reset and renew in ways that resonate on a deeper level.
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Central Island — North
life.style.etc.
JAN WADE, EXECUTIVE DIRECTOR OF THE DOWNTOWN CAMPBELL RIVER BUSINESS IMPROVEMENT ASSOCIATION (BIA)
WORDS SUSAN LUNDY PHOTOGRAPHY LIA CROWE
WHERE WERE YOU BORN AND WHERE DID YOU GROW UP?
In the Kootenays—Nelson, BC.
WHAT HAS BEEN YOUR CAREER PATH?
It is a bit of a wonky path. My first job was at Miss Frith’s women’s clothing store. Next, I was offered a job with the BC Public Service and worked my way up to human resource officer by earning a diploma in public administration from the University of Victoria. I moved to Vancouver, continuing with the BC Public Service, and then, in 1988, I moved to Campbell River, where I started a home-based business selling women’s clothing. This eventually led to opening a storefront downtown. I sold this in 2008. I was a member of the BIA at the time, and they needed a secretary, so that’s where I started; this evolved into the role of events coordinator and eventually executive director.
WHAT IS THE ONE ASPECT OF YOUR WORK THAT REALLY GETS YOU FIRED UP?
Organizing the BIA Big Truck Parade. When it’s just getting dark and you see 60-plus big rigs all lit up and rumbling towards you, there is nothing like it!
WHAT ARE YOU PASSIONATE ABOUT OUTSIDE OF WORK?
My family, Italy, reading, gardening, theatre and eagles.
WHAT’S THE BEST LIFE LESSON YOU’VE LEARNED IN THE LAST FIVE YEARS?
Make every day an event!
WHICH OF YOUR INNATE QUALITIES OR DAILY PRACTICES HAS LED TO YOUR SUCCESS?
Love of my job, and the ability to organize, communicate, create, innovate and, finally, to persevere.
WHAT IS GOOD STYLE TO YOU?
Hair must be perfect. Perfume and lipstick. (I learned at an early age to “never leave home without your lipstick!”)
HOW WOULD YOU DESCRIBE YOUR PERSONAL STYLE? Classic.
READING MATERIAL
Fave magazine: Boulevard, of course!
Last great read: The Storied Life of A.J. Fikry, by Gabrielle Zevin.
Book currently reading: Lessons in Chemistry, by Bonnie Garmus.
FASHION & BEAUTY
All-time favourite piece: Ultra suede coat in a vibrant rust colour.
Favourite pair of shoes: Unity in Diversity sandals for spring and summer; tall leather boots, which I’ve had since 2011, for fall and winter.
Favourite day-bag: Reversible leather bag that I found in a market in Montalcino, Italy.
Favourite work tool: Lists. I wouldn’t be able to survive without lists.
Favourite jewellery piece or designer: A sterling silver bracelet from my son.
Fashion obsession: Coats and shoes. Necessary indulgence for either fashion or beauty: Great shoes.
Scent: Clinique Aromatics Elixir.
STYLE INSPIRATIONS & LIFE
Style icon: Not just one person. Favourite fashion designer or brand: When I had my store, there were two clothing lines that I carried and which I loved—I'm still wearing some pieces.These are The French Laundry and Eric Alexandre. I pick up pieces from a variety of stores, trying my best to support local businesses.
Favourite musician: Michael Bublé. Film or TV show that inspires your style or that you just love the style of: Breakfast at Tiffany’s Favourite cocktail or wine: Prosecco. Albums on current rotation: Albums by Solomon Burke, Michael Bublé, Bonnie Raitt and Burton Cummings. One thing that consistently lifts your spirits during hard times: Looking out my front window at Discovery Passage, Quadra Island and the Coast Mountains.
Around the world at Atlas Café
Popular Courtenay restaurant celebrates 30 years of serving flavour-forward feasts
WORDS JANE ZATYLNY X PHOTOGRAPHY LIA CROWE
“It really does begin with that relationship that you have with your team, with your family. If the chef loves what he does, you can taste the love in the in the food on the plate. The server’s joy transmutes onto the table and into their interaction with our guests. If they are feeling safe to shine, we all shine.”
Have you ever considered moving after a single restaurant experience? I have, and it was after tasting the seafood chowder at Courtenay’s Atlas Café. Don’t get me wrong: I love my home in the Cowichan Valley. But oh, to be closer to that chowder.
I’m not the only one who’s a fan of this dish. Created by Atlas Café executive chef Slone Romano, it was highlighted in 2022 by host John Catucci on an episode of Food Network’s Big Food Bucket List.
“To be on national TV was really a pinnacle for us,” says Sandra Viney, one of the restaurant’s four owners. “It was amazing for them to come and showcase us and the entire Comox Valley. We were showing the land of plenty and the sea of plenty.”
Amazingly, this chowder is prepared to order for each guest. That’s right—prepared to order, not ladled into a bowl from a massive pot of chowder that’s been simmering and thickening on a back burner for hours. The chefs prepare Fanny Bay oysters in a commercial smoker, imparting flavour and a delicious jus that is used in the chowder, alongside other local ingredients prepared à la minute, such as Fanny Bay Manila clams, wild sockeye salmon, lingcod, fresh vegetables, cream and a drizzle of house-made paprika oil. It’s served with a slice of toasted homemade focaccia bread.
After tasting the chowder and a few other dishes, I can understand how Atlas Café came to celebrate a major milestone this spring—its 30th anniversary.
The name Atlas and the concept for the café reflect the international travels of Sandra and co-owner/founder Trent McIntyre, who met in Sandra’s native Australia. These influences include the flavours of South America, Europe, Asia—even the Greek cuisine found in Trent’s native Saskatoon.
“The foods we ate, we just put on the menu when we opened,” says Trent. “It became quite eclectic.”
“We were all over the map,” adds Sandra, “so the name Atlas worked.”
In those early days, Atlas Café was more like a coffee shop. And,
from the start, Trent was the visionary, says Sandra.
“That’s not quite true,” Trent interjects. “I was in Australia about the same time as I opened up my first restaurant, so maybe I knew a bit more of the ins and outs of what it took to get off the ground, but it was definitely a team effort.”
Vegetarian foods were an early priority for the kitchen and are still a focus at the café. During my visit, I ordered a Kabocha Squash Taco that featured sweet roasted vegetables, crispy onion, pumpkin seeds and puffed wild rice, topped with tangy queso fresco. I am not a vegetarian, but the combination of flavours and textures—including the puffed rice that reminded me of bacon bits—was entirely satisfying.
The brunch menu emphasizes different takes on eggs Benedict, bowls and lighter breakfast sides, and also offers a kids’ menu. At lunch and dinner, the menu broadens, with a selection of interesting starters, such as a red lentil falafel, fresh island shellfish and toast, roasted garlic and Brie and, of course, that chowder.
There are also salads, handhelds, including burgers, and globally inspired dishes like a Buddha bowl, the Atlas carbonara, a variety of tacos and a Mediterranean platter, all with optional protein add-ons. There’s dessert, too, if you have room for it. All items are house-made and, to my delight, there are two chocolate choices. I opted for the dark chocolate mousse, which arrived in a mason jar, topped with freshly whipped cream and a chocolate garnish. It was smooth and incredibly rich, a delicious finish to my meal.
The addition of a bar/cocktail lounge in 2000 and a daily “fresh sheet” with steak at dinner time were game changers for Atlas Café, says Trent.
“That took us to the next level,” he says. “We had been 85 per cent vegetarian before we started the fresh sheet. Now, boyfriends and husbands were also coming for date night. It really rounded out the experience, so there was a little something for everyone.”
During the COVID-19 pandemic, the patio expanded, offering more seating in a variety of settings throughout the café for brunch, lunch and dinner. I decided to sit on the patio on my visit on a sunny spring day.
Design that cooks. Performance that inspires.
After Trent’s two nephews, chefs Slone and Zane Romano, became part of the ownership group in 2018, Trent transitioned from his role as executive chef to general manager.
“They are shareholders with us,” says Sandra, who functions as front-of-house manager and financial officer. “So, it truly is a family affair in the second generation.”
Staff are like family here, too, and you can sense that ease and care as a customer.
“It really does begin with that relationship that you have with your team, with your family,” Sandra continues. “If the chef loves what he does, you can taste the love in the food on the plate. The servers’ joy transmutes onto the table and into their interactions with our guests. If they are feeling safe to shine, we all shine.”
When Atlas Café opened, there were five staff, including Sandra and Trent; now there are 29 employees. David Jardine, who served me, has been with Atlas Café for 23 years, and other staff also are long-time employees.
“With table service, there’s this invitation for you to slow down, to connect with the person that you’re dining with and also really connect with the food that’s on the table,” says Sandra. “And we have a relationship with our suppliers, so we can say, for example, this is Shorewolf Farm or this is Amara Farm, or this is from the Vancouver Island Organic Collective.”
Lasting relationships with customers complete the interconnectivity that has obviously been a big part of the café’s success over the years.
“Our guests become friends that become family,” says Sandra. “I just made a reservation for a 90th birthday, and there are going to be four generations here…After 30 years, the community we serve is why we still do it.”
“We feel very fortunate that we’ve been here this long and that we’re still a busy, strong restaurant,” adds Trent. “I’m very proud of that—so we just keep trucking along.”
I may not move for that chowder, but I will definitely be back to Atlas Café.
WHY WEALTHY FAMILIES ARE SHIFTING TOWARD INDEPENDENT WEALTH MANAGEMENT
WHY WEALTHY FAMILIES ARE SHIFTING TOWARD INDEPENDENT WEALTH MANAGEMENT
Personalized Service
Personalized Service
One of the primary reasons wealthy families are gravitating toward independent investment firms is the level of personalized service they receive. Independent firms typically seek to gain a deeper understanding of each client’s unique financial situation, goals and values. This personalized attention ensures that clients feel valued and understood, fostering long-term relationships built on trust.
One of the primary reasons wealthy families are gravitating toward independent investment firms is the level of personalized service they receive. Independent firms typically seek to gain a deeper understanding of each client’s unique financial situation, goals and values. This personalized attention ensures that clients feel valued and understood, fostering long-term relationships built on trust.
Tailored Investment Strategies
Tailored Investment Strategies
Independent investment firms are known for their ability to create customized strategies that align with their clients’ specific needs and objectives. Unlike traditional financial institutions that may offer a one-size-fits-all approach, advisors at independent firms develop tailored portfolios reflecting individual risk tolerance, time horizon and financial goals. This customization is particularly important for wealthy families with complex financial situations, including multiple income streams, diverse assets and unique tax considerations.
Independent investment firms are known for their ability to create customized strategies that align with their clients’ specific needs and objectives. Unlike traditional financial institutions that may offer a one-size-fits-all approach, advisors at independent firms develop tailored portfolios reflecting individual risk tolerance, time horizon and financial goals. This customization is particularly important for wealthy families with complex financial situations, including multiple income streams, diverse assets and unique tax considerations.
Comprehensive Financial Planning*
Comprehensive Financial Planning*
Another significant factor driving wealthy families toward independent wealth management firms is the emphasis on comprehensive financial planning. Independent firms typically take a holistic approach, considering all aspects of a client’s financial life, including investment management, tax planning, retirement planning, estate planning, legacy and philanthropy planning, and risk management. By addressing all these areas, advisors help clients create cohesive financial strategies that align with their long-term goals.
Another significant factor driving wealthy families toward independent wealth management firms is the emphasis on comprehensive financial planning. Independent firms typically take a holistic approach, considering all aspects of a client’s financial life, including investment management, tax planning, retirement planning, estate planning, legacy and philanthropy planning, and risk management. By addressing all these areas, advisors help clients create cohesive financial strategies that align with their long-term goals.
Transparency and Fee Structures
Transparency and Fee Structures
Wealthy families are increasingly seeking transparency in their financial dealings. Independent firms often operate under a fiduciary standard, meaning they are legally bound to act in their clients’ best interests. This structure allows for objective investment advice, free from the pressure of pushing proprietary products. Additionally, independent firms typically offer clear and straightforward fee structures, ensuring clients understand exactly what they are paying for.
Wealthy families are increasingly seeking transparency in their financial dealings. Independent firms often operate under a fiduciary standard, meaning they are legally bound to act in their clients’ best interests. This structure allows for objective investment advice, free from the pressure of pushing proprietary products. Additionally, independent firms typically offer clear and straightforward fee structures, ensuring clients understand exactly what they are paying for.
Flexibility and Agility
Flexibility and Agility
Independent wealth management firms often offer greater flexibility and agility in responding to market changes and client needs. This agility is crucial for wealthy families looking to navigate the complexities of wealth management and capitalize on emerging trends.
Independent wealth management firms often offer greater flexibility and agility in responding to market changes and client needs. This agility is crucial for wealthy families looking to navigate the complexities of wealth management and capitalize on emerging trends.
Odlum Brown exemplifies the qualities that wealthy families seek in independent wealth management. With over a century of experience, Odlum Brown has built a reputation for personalized service, tailored investment strategies and comprehensive financial planning. The firm’s commitment to transparency and independence ensures that clients receive unbiased advice and clear fee structures. As Odlum Brown continues to evolve and adapt, the firm and its advisors remain trusted partners for those seeking to navigate the complexities of wealth management with confidence and agility.
Odlum Brown exemplifies the qualities that wealthy families seek in independent wealth management. With over a century of experience, Odlum Brown has built a reputation for personalized service, tailored investment strategies and comprehensive financial planning. The firm’s commitment to transparency and independence ensures that clients receive unbiased advice and clear fee structures. As Odlum Brown continues to evolve and adapt, the firm and its advisors remain trusted partners for those seeking to navigate the complexities of wealth management with confidence and agility.
Downtown Courtenay Welcomes You!
Downtown Courtenay is host to incredible family-friendly events through the summer months and we look forward to seeing you there! The fourth Friday of June, July, August and September we host Pulse on The Plaza, where we bring entertainment and unique programming to Duncan Avenue in front of the Art Gallery. Each month has its own theme, and the events run from 5 to 9 pm.
One of our largest events of the year, Market Day , takes place on July 19, 2025. We shut down the streets and host a phenomenal assortment of vendors, non-profit organizations, entertainers, and food trucks in the downtown core. Your favourite businesses will be running specials, and you can join us from 9 am to 5 pm for all the fun!
We also have the Canada Day Parade on July 1, and the Pride Parade on August 23! There is always something fun to do in downtown Courtenay.
Greg Chadwick
Executive Director, Downtown Courtenay Business Improvement Association
PHOTO CREDIT: CRAIG CARSON
EDIBLE ISLAND
WHOLE FOODS MARKET
Specialty baking ingredients for special moments
Organic | Gluten-free | Keto | Paleo
Dairy-free | Vegan | Plant based We’re Here for You!
477-6th St. Courtenay Mon-Sat 9-6:30 Sun 10-5
250.334.3116 edibleisland.ca
DOWNTOWN
COURTENAY PHARMASAVE
Locally owned and operated family business.
Providing personalized, timely, and accessible care to our community SERVICES
• Fast and friendly service
• Prescribing pharmacist
• Injections & immunizations
• Blister packing
• Medication reviews
• Travel consultations
• Diabetes consultations
• Free Delivery
101 - 397 5th Street, Courtenay BC
Phone: 250-331-6961
https://pharmasave.com/courtenay
DOWNTOWN DENTAL CENTRE
Dentistry for the Whole Family Always Accepting New Patients
Mother-daughter duo turn pain into purpose with handcrafted botanical goods
WORDS NATALIE BRUCKNER X PHOTOGRAPHY LIA CROWE
MONTANA AND CAROL HARTLE.
Every item begins with a reverence for ingredients— many of which are foraged, homegrown, or sourced from trusted local partners—resulting in a process grounded in attention to the finest detail and a distinctly West Coast ethos, where nothing is rushed, and everything is made with presence and purpose.
When Montana and Carol Hartle walk into a room it lights up, and not just because of their all-natural candles, crafted right in Campbell River. This mother-daughter team—the duo behind West Coast Candle Co.—radiates an energy that’s as comforting, as real and as quietly powerful as the products they create.
Despite what the name might suggest, the company is about much more than candles. It’s a growing collection of handmade, all-natural goods—herbal bath bombs, soaking salts, nourishing body oils, dry shampoo, remedies for arthritis and headaches, and more—and all crafted with such care and intuition that the product line has unfolded like a wild garden: organically, purposefully and in rhythm with nature’s pace.
Every item begins with a reverence for ingredients—many of which are foraged, homegrown, or sourced from trusted local partners—resulting in a process grounded in attention to the finest detail and a distinctly West Coast ethos, where nothing is rushed, and everything is made with presence and purpose.
“We test everything for at least two to three months before we sell it—on ourselves, family, friends,” says Montana. “We won’t release anything until we know it’s perfectly safe.”
That devotion shows up in the details: there’s beeswax from Coastal Black Estate Winery, a nearby winery and farm; essential oils sourced from a Courtenay shop that specializes in small-batch steam distillation using herbs from Vancouver Island growers; and herbs like lavender, rosemary, thyme and calendula, all nurtured in Carol’s backyard.
And then, of course, there are the candles—clean-burning and surprisingly technical to make, each one a lesson in patience.
“Making candles is a lot trickier than it seems,” laughs Montana. “We use 100 per cent natural soy wax, Canadian-farmed and sustainable, and no paraffin. Soy wax is super temperamental, and so you can get sinkholes, tunneling—all kinds of things people wouldn’t expect.”
Getting it right took experimentation, time and a deep understanding of the science behind it, which is why Montana and Carol have taken professional formulation courses. For them, the commitment runs deeper than just offering an alternative—it’s about doing it right.
Selling handmade wellness products from a home studio, online and at markets wasn’t exactly the initial plan—they were simply trying to survive a difficult chapter, one that would ultimately shift everything.
It’s almost impossible to picture now, but not long ago, Montana was bedridden. A competitive equestrian and gymnast in her early teens, she was strong, determined and fiercely independent. But after being bitten by a tick at age 14 while at a summer camp on Quadra Island, her body began to fail her.
“I got really sick. I had the classic bullseye rash, fever, vomiting,” Montana recalls. “We went to the doctor, but back then no one thought Lyme disease existed in our area. Even though we suggested antibiotics, the doctor said it wasn’t necessary and advised us just to use Polysporin.”
But the symptoms got worse. Still, Montana was determined not to let it stop her, and, after two years in nursing school (which she eventually realized wasn’t the path for her), she pivoted to a degree in equine science, majoring in horse training and minoring in breeding.
But, by her early 20s, Montana was in a wheelchair, unable to bathe or feed herself.
“My mom became my full-time carer. It was incredibly tough,” she explains.
After a misdiagnosis of multiple sclerosis, where the prescribed medication only worsened her symptoms, and years of unanswered questions, it was a naturopath who finally uncovered the root of her illness. Discovering she had Lyme disease marked the beginning of her road to recovery. It was a slow, intentional journey that involved IV therapy, clean nutrition and the removal of toxic chemicals from her life.
“That’s how I learned so much about botanical products,” says Montana. “As I started healing, I discovered the power of natural remedies for everything from pain and sleep to stress and anxiety. It felt like a whole new world had opened up.”
Her healing path also overlapped with another heartbreak: the sudden and tragic loss of her cousin, Courtney. The two had shared a close bond and a love of crafting.
“Courtney and I actually started making candles while we were in nursing school,” Montana says. “It was around 2013, during the
height of Pinterest’s DIY boom. We started in her mom’s kitchen, making soaps and candles and selling them through my aunt’s hair salon.”
What began as a creative outlet in her early 20s quietly planted the seeds for something bigger. In 2020, inspired by the healing she’d worked so hard for and a deep desire to honour Courtney’s memory, Montana and Carol officially launched West Coast Candle Co. Starting with candles and soaps, the product line has gently evolved as their knowledge deepened.
At its core, West Coast Candle Co. is about more than just natural products; it’s about making wellness accessible to all.
“I started this to help people like me and to bring natural alternatives to those who might not have access because of cost,” Montana explains.
That purpose is what continues to drive them, not just in what they make, but in how they make it. Today, you’ll often find Montana and Carol working side-by-side in their studio, where the air is thick with the scent of botanicals and essential oils—a sensory experience that leaves visitors enchanted.
“Everyone who walks in is mesmerized by the smells,” Montana says. “And we want people to see how hygienic everything is. It matters.”
They pull long days, 10 to 14 hours sometimes, hand-pouring candles, blending salves and packaging orders with care. Local pickup is always an option, and markets and online remain the heart of their business.
“We just did two weekends at the tulip fest and made $8,000 in four days,” Montana says, still a little stunned. “I was blown away.”
Business is thriving, but what makes West Coast Candle Co. truly special isn’t the numbers, it’s the meaning infused into every product.
“It’s almost seven years since I was diagnosed, and I’m nearly in remission,” Montana says. “Honestly, if it hadn’t happened, we wouldn’t be here. We wouldn’t have this business. We wouldn’t be helping people. It all led to something meaningful.”
Vibe Arts
Where art comes with a warm welcome and a sense of belonging
Nestled in the heart of Qualicum Beach, our gallery isn’t just about pretty pictures—it’s a cozy, light-filled space where conversations bloom, creativity thrives, and every piece has a heartbeat. Whether you’re an artist, collector, or just curious, you’ll feel right at home.
(250) 594-3344 | heather@vibe-arts.ca
food and
love of For the lemons
The many uses of this healthy, happy kitchen staple
WORDS ELLIE SHORTT > PHOTOGRAPHY LIA CROWE
One of the first stories I ever wrote as a gastronomic journalist involved an interview with the owner of a long-standing and beloved kitchen store in Victoria. A question my then-editor prompted me to ask was, “If you were stuck on a deserted island and could only have one kitchen tool or cooking utensil, what would it be?” My interviewee answered, “A wooden lemon juicer.”
At the time, I was a bit surprised. Here was someone with decades of experience selling cookware, and her choice was a simple, humble tool designed for just one job: juicing citrus. Fifteen years into my own career in the food world, I get it.
Rarely a day goes by that I don’t incorporate lemons into my diet, meals or recipe development in some way. Whether it’s something as simple as drinking lemon water first thing in the morning or creating a tangy sauce or dressing with lemon juice for dinner, this citrus fruit offers a seemingly endless list of culinary uses—not to mention physiological benefits.
Lemons have been used medicinally and in cooking for centuries, first cultivated in warm Mediterranean climates where they still flourish today. Rich in vitamin C and loaded with antioxidants, lemons have long been celebrated for their health-supportive properties. Just one lemon provides over half the recommended daily intake of vitamin C, which is essential for immune function, skin health and collagen production. Their naturally occurring flavonoids have been studied for anti-inflammatory and anti-cancer properties, while their acidity can aid in digestion and help regulate blood sugar when consumed with meals.
Lemon water, in particular, has become a popular morning ritual for good reason: it can stimulate the liver, gently encourage detoxification and hydrate the body after sleep. Some research even suggests that the scent of lemon essential oil may help boost mood and reduce anxiety—something any cook who’s zested a lemon might instinctively understand.
When it comes to the kitchen, the lemony list is truly endless. A bit of lemon zest can subtly elevate a classic sponge cake, pastry dough, muffin mix, pancake batter, sugar cookies, custards or rice pudding (I could go on). I often toss zest over broccoli or asparagus before roasting—it adds brightness without overpowering. Lemon juice, meanwhile, can transform a dish both in flavour and chemistry. Its acidity helps baked goods rise and adds lift and balance to heavier flavours.
When I’m unsure what to make for dinner, a splash of lemon juice, some fresh herbs and a sprinkle of sea salt can turn almost anything into a meal—fish, chicken, even pasta. Lemon juice also plays a role in preservation (canning, jarring and jamming), and has long been employed to reduce the phytic acid in grains, legumes and seeds. Many traditional cultures have soaked these ingredients in lemony water to make them easier to digest. Whatever way you squeeze it—or zest it—there’s not much lemons can’t do. Which brings me back to that kitchen store interview all those years ago. I still wonder: would I choose a lemon juicer as my one desert-island tool? It’s certainly one of the most-used items in my kitchen. But what about my chef’s knife? A spatula? My beloved zester? I may be undecided on the tool—but if I could bring just one ingredient, I have a strong feeling it would be a lemon.
Bright and Zesty Pasta Salad
Some version of the “dressing” for this recipe is a weekly staple in my kitchen. I use a bit of fresh oregano instead of chives and dill for more of a chimichurri feel or add in mint when incorporating it into Middle Eastern-influenced dishes. I drizzle it over roasted veggies and grilled meats, and toss it with greens for a vibrant dressing. Play around with different herbs and see how it might enhance your meals!
Prep time: 15 minutes
Cook time: 10 minutes
Serves: 6 to 8 as a side, 4 to 6 as a main
Ingredients
1 lb dried pasta (bite-sized is best)
1 bunch asparagus, trimmed and chopped into bite-sized pieces (about 2 cups)
1½ cups fresh or frozen green peas
2 loose cups baby spinach leaves, thinly sliced
1 cup finely grated Manchego cheese
¼ cup thinly shaved red onion
A drizzle of extra virgin olive oil
Directions
For the dressing:
⅓ cup chopped fresh Italian parsley
⅓ cup chopped fresh chives
⅓ cup chopped fresh dill
½ cup extra virgin olive oil
½ cup fresh lemon juice
1 tsp lemon zest (plus extra for garnish)
1 tsp salt
¼ tsp freshly ground black pepper
1 tsp honey
1 clove garlic, finely minced or pressed
A small sprinkle of red pepper flakes (optional, for heat)
Fill a large pot with water and bring to a boil. Add the pasta along with a generous pinch of salt and cook according to package directions. When the pasta is about three minutes from being done, add the asparagus and peas. Cook until the vegetables are just tender but still vibrant green. Drain and rinse under cold water to stop the cooking process and toss with a little bit of olive oil.
In a large bowl, whisk together the dressing ingredients.
Toss the cooled pasta and vegetables with the dressing. Stir in the spinach, Manchego and onion. Taste and adjust seasoning if needed. Garnish with extra lemon zest if desired. Serve immediately or chill until ready to enjoy.
Lavender Lemonade with Honey
This is my go-to summertime sipper. I water it down further for my morning “lemon water” with a bit more flavour and fun. Alternatively, I leave out a cup or two of water and add sparkling water and a splash of limoncello or gin for an easy warm-weather cocktail.
Prep time: 10 minutes (plus steeping)
Chill time: 1–2 hours
Serves: 6
Ingredients
¼ cup honey (preferably light-flavoured, like clover or wildflower)
¼ cup granulated sugar
1 tbsp dried culinary lavender
1 cup freshly squeezed lemon juice (from about 4–6 lemons)
4–5 cups cold water, to taste
Ice, lemon slices and fresh lavender for garnish (optional)
Directions
In a small saucepan, combine one cup of water, honey, sugar and lavender. Warm gently over medium heat, stirring until dissolved. Do not boil.
Remove from heat, cover and let steep for at least 30 minutes. Strain out the lavender and pour the syrup into a pitcher. Add lemon juice and three cups of cold water. Stir. Add more water to taste (typically up to two more cups). Chill for at least one hour.
Serve over ice with optional garnishes.
Chicken Piccata with White Wine and Capers
Elegant enough for guests but easy enough for weeknight dinners, this dish is low-effort yet wonderfully flavourful. Serve with spaghetti and some grilled asparagus for a simple but satisfying entrée—it also pairs well with the pasta salad featured here.
Prep time: 15 minutes
Cook time: 20 minutes
Serves: 4
Ingredients
2 large boneless, skinless chicken breasts, halved horizontally into 4 cutlets
Salt and freshly ground black pepper
½ cup all-purpose flour (for dredging)
3–4 tbsp olive oil, divided
2 garlic cloves, peeled and minced
¼ cup dry white wine
¼ cup chicken broth
⅓ cup fresh lemon juice (about 2 lemons)
¼ cup capers, rinsed and drained
2 tbsp unsalted butter
2 tbsp finely chopped Italian parsley
Lemon slices, blistered in a pan, for garnish (optional)
Directions
Lightly season the chicken cutlets with salt and pepper. Dredge in flour, shaking off the excess, and set aside.
Heat a large frying pan to medium-high and add a few tablespoons of olive oil. When hot, add two cutlets and cook for three to four minutes per side, or until golden and cooked through. Transfer to a plate. Repeat with remaining cutlets, adding more oil if needed. Reduce heat to medium. Add garlic and sauté until fragrant and just starting to brown, about 30 to 60 seconds. Add the wine to deglaze the pan—simmer for 30 seconds, scraping up any browned bits from the pan. Then add the broth, lemon juice and capers, and simmer for two to three minutes more.
Return chicken to the pan and simmer for five minutes, then transfer the chicken to a serving platter.
Whisk butter into the sauce until thick and glossy. Pour sauce over chicken, sprinkle with parsley and garnish with blistered lemon slices.
Sicilian Whole Lemon Cake with Limoncello Glaze
This cake is moist and deeply satisfying, yet somehow still feels light and easy—ideal for almost any occasion. It also lasts remarkably well, making it a great bake-ahead option. I personally store it covered on the counter for up to two days, then transfer to the fridge for up to a week.
Prep time: 15 minutes
Cook time: 1 hour (plus setting time)
Serves: 12
Ingredients
For the cake:
1 Meyer lemon, organic, washed and chopped (seeds removed)
3 eggs
1 cup granulated sugar
½ tsp pure vanilla extract
1¾ cups all-purpose flour
2½ tsp baking powder
Directions
¼ cup extra virgin olive oil
¼ cup butter, softened
½ cup plain Greek yogurt
Preheat oven to 350°F (175°C). Line the base of an 8-inch springform pan with parchment and grease with butter or olive oil.
In a food processor, purée the whole Meyer lemon (peel and all, seeds removed) and set aside.
With a mixer, beat eggs, sugar and vanilla until light and fluffy (1–2 minutes).
In a separate bowl, whisk the flour and baking powder. Gradually add to the egg mixture, then mix in the olive oil, butter and yogurt. Stir in the lemon purée until evenly combined.
For the glaze:
1 oz fresh lemon juice
1 oz water
3 tbsp granulated sugar
1 tbsp limoncello
Pour into the prepared pan and bake for about 45 minutes, or until a skewer comes out clean. Let cool for 15 minutes, then remove the pan ring.
To make the glaze, combine lemon juice, water and sugar in a small saucepan and heat until the sugar dissolves and the mixture thickens slightly. Remove from heat and stir in limoncello. Allow the glaze to cool before spooning it over the fully cooled cake.
* Shown here garnished with lemon curls and powdered sugar
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Set against the stunning Discovery Passage, downtown Campbell River is a vibrant hub of local businesses, culture, and breathtaking coastal views. From Ostler Park to the bustling harbor, there’s always something to explore.
SHOP, DINE & DISCOVER
Enjoy fabulous shopping along Shoppers Row, with exciting new developments transforming downtown. Savor lunch at Meera Bakery Cafe, Cedar Eats, Java Shack, Freyja, or Stonehouse Teas, or unwind with dinner and entertainment at Session Taproom + Kitchen or Beachfire Brewing. Seafood lovers can indulge in local favorites at Quay West, Crabby Bob’s, St. Jean’s Cannery, and High Tide Processing.
CULTURE & COMMUNITY
Catch live performances at the Tidemark Theatre and celebrate at BIA Events, including Easter in the Park, Kite Flying Day, Bevy About Town, Downtown Trick or Treat, and our famous Deck the Downtown weekend featuring the Big Truck Parade.
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“I’d like to be under the sea”
Luxury and sustainability intersect at Kokomo Private Island Resort in Fiji
WORDS SUZANNE MORPHET
I wasn’t expecting to find scientists hard at work at a high-end resort like Kokomo, but oddly enough, overthe-top luxury and under-the-radar conservation go hand in hand here.
Floating face down on Fiji’s Great Astrolabe Reef, I watch my snorkelling guide dive down, gently pick up a clam from the ocean floor, and bring it up for a better look.
Giant clams, I learn, are the largest bivalve mollusks on the planet, growing more than a metre across and weighing 200 kilograms. This one is a small fraction of that—about the size of a soccer ball—and unremarkable-looking, except for one thing: its large, luscious lips. Sensuously curved and slightly parted, they shine an iridescent blue.
Here at Kokomo Private Island Resort, a clam “nursery” has been created to protect baby giant clams like this one, so the population, threatened from overfishing worldwide, can rebound. The resort’s team of four marine biologists also tag and identify manta rays, monitor sea turtle nests, plant mangroves and grow coral.
I wasn’t expecting to find scientists hard at work at a high-end resort like Kokomo, but oddly enough, over-the-top luxury and under-the-radar conservation go hand in hand here.
The resort’s Twin Otter float plane picks us up in Nadi, on Fiji’s main island of Viti Levu, on a hot February afternoon, and an hour later we splash down in the turquoise water off Kokomo, where we’re greeted by a couple dozen staff. They sing, clap and play guitars and ukuleles. Their welcome is so enthusiastic that I look around to see if some VIP has joined us, but no, it’s just me, my husband and a couple of Aussies who were also on the plane.
No doubt that passion was imbued in staff by Kokomo’s founder, the late Lang Walker, an Australian property developer. He first saw the island when he was on a scuba diving and fishing trip on the Great Astrolabe Reef a decade ago. The bare frame of a luxury resort was in foreclosure.
ACCEPTING NEW PATIENTS
Dental Restorations | Endodontics
Comprehensive Hygiene Program
Dental Emergencies | Surgery
Wisdom Teeth Extractions
“[Walker] was famously quoted as saying, ‘Well, we’ll invest $10 million,’” recalls resort manager Grant Anderson. “And $10 became $20, and $20 became $50 and $50 became $100!”
Gracing the 140-acre island now are 21 beachside villas, five family-size residences (from three to six bedrooms), several openair restaurants, a sumptuous spa and a fitness centre, where I find fresh coconuts in the fridge, holes carved in the tops for drinking.
Wanting to combine cutting-edge design with traditional know-how and leading environmental standards, Walker’s team of designers recycled cinnamon wood, sourced local mahogany and lashed building beams together using magimagi, a fibrous rope-like product made from the husks of coconuts.
Our expansive indoor/outdoor villa includes a private swimming pool and a hammock, where, glass of wine in hand, we enjoy a pinch-me-so-I-know-this-is-real sunset every evening.
For such a small resort, Kokomo boasts a huge collection of watercraft—another of Walker’s passions.
“Three deep-sea fishing boats, three big dive boats, several glass-bottomed boats, plus speed boats,” chuckles Grant, showing
me around the island on a golf cart (there are no cars) one afternoon. “And every conceivable little canoe, kayak, Hobie Cat, racing kayak—we’ve got it.”
My husband and I plan to get back into scuba diving after a 32-year hiatus, so on our first morning we meet senior marine biologist Viviana Taubera and two crew in one of the dive boats. Before leaving home, we took a refresher course with Frank Whites Dive Store in Victoria so we could dive as soon as we got here.
“I was five and they just threw me in,” laughs Viviana, when asked how she learned to swim.
The Great Astrolabe Reef is the fourth largest in the world, extending more than 100 kilometres around Fiji’s relatively remote Kadavu Group of islands, which includes Kokomo.
In late February, early March, the water temperature has reached its annual high, on par with the air. Jumping into the near-bathtub-warm water, we slowly descend 12 metres, and then drift horizontally along a wall of coral. It could be a mural. Or a garden landscaped with layers of colour and texture. The famous oceanographer Jacques Cousteau called Fiji the “soft coral capital
A THREE-BEDROOM SUNSET VILLA AT KOKOMO PRIVATE ISLAND FIJI
ASIAN-STYLE STREET FOOD AT LAID-BACK WALKER D’PLANK RESTAURANT.
of the world” for its profusion of coral species that resemble plants.
Pink and purple sea fans wave in the current. Orange-tipped feather stars extend their hairy tentacles to catch microscopic food. Something black and spidery looks a little menacing. But nothing captures my eye like Christmas tree worms. When Viviana hovers over the psychedelically colourful worms and snaps her fingers, they retract their blue, red and yellow crowns in unison.
I don’t need to see a whitetip reef shark, a green sea turtle or a reef manta ray to fall in love with Fiji and back in love with diving. But we see all those on our first day too.
Back at the resort, I snorkel to one of Kokomo’s underwater coral nurseries. Earlier, marine biologist Lily Taoi, who grew up on the neighbouring island of Kadavu, told me the reefs were suffering from climate change.
“The last two years we had a really bad heat wave,” she says, adding that the team of biologists were beginning to use artificial intelligence to figure out which species to grow. “Before, we were just planting every type of species, but AI helps us to be more accurate.”
Peering through my mask, I see pieces of coral strung like clothes on a clothesline. Another structure resembles an old-fashioned TV antenna with chunks of coral hanging from it. And for coral that can’t grow on rope or rod, cement disks provide a platform.
On our last morning, I get up early and climb a verdant hill at one end of the resort, walking past the helipad to an open-air structure overlooking the calm bay below. It’s time for a private yoga session.
Before beginning, my instructor tells me to take a minute and “set your intentions for what you want to take away from this island.”
“That’s easy,” I think.
My intention is to return.
GUESTS CAN SNORKEL DIRECTLY OFF THE BEACH AT KOKOMO ISLAND OR GO OFFSHORE BY BOAT TO THE NEARBY GREAT ASTROLABE REEF.
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secrets and lives —
AND
THE 7 SINS
with TARA ANDERSON, OWNER/ CEO OF BUDGET BLINDS
WORDS SUSAN LUNDY PHOTOGRAPHY LIA CROWE
WHAT IS THE SECRET TO A GOOD LIFE?
A good work/life balance is essential. If you do what makes you happy, it feels less like work and is far more fulfilling. If you take care of your needs, happiness is more easily attained. You don’t get a do-over—take the risks.
WHERE ARE YOU FROM AND HOW DID YOU GET HERE?
Born and raised in Vancouver, and owning two franchises of Budget Blinds in Delta and South Surrey, we had an opportunity to expand our business and purchased three more on the island. So, my family made the move to Vancouver Island in 2016, just as our oldest daughter was about to enter high school. The rest is history: it was the best decision ever to be fortunate enough to call this home.
WHAT HAS BEEN YOUR CAREER PATH?
My post-secondary education is in human resources, and I have always worked with employees, children, youth and adults in some capacity. I found that this business is very much the same. I enjoy being a part of the community and the world of small, local businesses, which is ever-changing, and involves problem-solving and bringing customer visions to fruition.
WHAT DOES A DAY IN YOUR WORK LIFE LOOK LIKE?
My days begin with getting three teenage daughters out the door to school, followed by a FaceTime call with my oldest, who is in university, and then off to the office I go. The days can consist of sales, day-to-day office administration tasks, receiving in our warehouse, a meeting or helping customers in our showroom. It’s an all-around effort to continue to work both on and in my business.
REWARDS? CHALLENGES?
The rewards are many but the most important reason behind my “why” has always been my family. The ability to have a flexible schedule to be able to participate in and facilitate my four kids’ lives and activities. Creating and building my fabulous team over the past nine years here has been both rewarding and challenging, but we are in a great place, with many long-term, outstanding people on my work family team. Work/life balance is my hope and goal for all of them.
WHAT’S YOUR SUPERPOWER?
I would have to say my superpower is multitasking. At any given time, I often juggle more than my share of balls to the best of my ability. But I feel that my ability to stay on task while assessing or planning the next task is where I thrive most.
WHAT’S THE MOST ADVENTUROUS THING YOU’VE EVER DONE?
Leaving my comfortable familiar life on the Lower Mainland and moving my kids to the island, knowing no one, buying these new franchises and going all in, sink or swim. Best decision ever, in hindsight.
WHAT’S A BOOK THAT HAS HAD A LASTING IMPACT ON YOU?
The Four Agreements, by Don Miguel Ruiz.
WHAT’S YOUR FAVOURITE WAY TO SPEND A SATURDAY?
In the rink watching my daughter play hockey (there is a lot of hockey in my life).
WHAT BRINGS YOU JOY?
Seeing my daughters thriving and becoming really good people. Them seeing me work hard, succeed and thrive is how I hope to inspire them to do the same on their own life paths.
The 7 Sins
ENVY:
Whose shoes would you like to walk in?
I am pretty happy in my own shoes; I am not big fan of envy. Work hard and get yourself to where you want to be, instead of wishing you were someone else.
GLUTTONY:
What is the food you could eat over and over again?
Candy (sweet, sour, salty…all of it).
GREED:
You’re given $1 million that you have to spend selfishly. What would you spend it on?
Travelling. Anywhere and everywhere…I’d hit my bucket list.
WRATH:
Pet peeves?
Dishonesty and lack of accountability.
SLOTH:
Where would you spend a long time doing nothing?
On any tropical island on a beach lying in the sun.
PRIDE:
What is the one thing you’re secretly proud of?
Myself. Despite the many challenges I have faced, I get up and face them head on each and every day, knowing I am an essential role model for my girls in how they will tackle what life throws at us. Chin up; every day is a new start.
LUST:
What makes your heart beat faster?
Thinking about what my next adventure will bring…always having something to look forward to. Goals.
AM I UP FOR THIS?
D
riving from Victoria to Nanaimo, it’s hard not to notice the vivid fall colours against the blue sky, but my mind wanders. This weekly commute to babysit the newest addition to the family has me questioning my stamina and commitment. Am I really up for this? For being a fully participating grandmother, again?
All four of our other grandkids are almost self-sufficient, almost fully formed and are delightful human beings. But Ginny, named after a character from the Harry Potter series, is an exuberant, excited and extremely active bundle of pure puppy joy.
Albeit one that weighs 44 pounds, is 22 inches tall at the shoulder and stronger than many dogs of a similar size. Pure unadulterated joy describes the Vizsla (veez-luh). It’s a dog you can’t ignore and capable of some truly eye-rolling goofiness. As author Bud Boccone said after interviewing a Vizsla owner for the American Kennel Club, “…if this breed could talk—one of the few things it can’t do yet—it would say, ‘Yes I can! Go for it!’ and other such interjections that defy question marks and periods.”
Until our granddaughter received permission to get a puppy, or rather, until her parents were ready to do the heavy lifting of caring for a puppy, I’d never heard of or seen a Vizsla. Also known as a Hungarian Pointer, this ancient hunting breed is both a pointer and retriever with webbed feet for swimming. The breed has a history dating back to the 10th century and is associated with the Magyars. After the collapse of the Roman Empire, the Magyars, Asian nomads, roamed Central Europe before settling in what is now modern Hungary. The Magyars were known as a “kingdom on horseback,” so they bred both their horses and dogs for great speed, endurance and maneuverability. The Vizsla is among the fastest dogs in the world, clocked at up to 40 miles per hour.
The Vizsla breed faced extinction several times over the last thousand years, and just managed to survive the Ottoman Empire. It also faced serious decline after the Hungarian Civil War, 1888-1889, when it was thought that only 12 true-type Vizsla breeding pairs existed in Hungary. Though the breed recovered in numbers it was under threat once again following both the First World War and Second World War.
Since Vizslas were once considered the bastion of aristocracy and called “the gift of the kings,” their ownership was restricted to nobility. As the Second World War drew to a close, a Vizsla owner escaped Hungary with her pet. Eventually, one of that dog’s offspring was adopted by an American, Frank Tallman, in the 1950s. According to the American Kennel Club, Tallman was responsible for introducing the Vizsla breed to the United States and gradually the breed was entered into the books of registered kennel clubs across North America.
The Canadian Kennel Club (CKC) first recognized the smooth-haired Vizsla breed in 1958. Curious about the Vizsla’s popularity now, I contacted the CKC. In 2024, 127 Vizslas were registered in Canada, including puppies or those brought into the country.
Before signing up for a puppy with a breeder, my granddaughter and I played a game called “What Kind of Dog Would the Beiderwiedens Have?” Her dog would be short-haired, of medium height and weight, and would not be yappy or snort and drool.
Armed with information from the internet and consulting a book called the Encyclopedia of Dog Breeds, by D. Caroline Coile, my granddaughter searched for any breeds matching her criteria and settled on one that was just right for her. Loving drama, my granddaughter promised only to reveal the breed, gender and name of the puppy when she brought it home.
The big day took place on one of the coldest days last January. My granddaughter, her brother and her parents boarded a ferry bound for Horseshoe Bay, where they and a couple, also from Nanaimo, would meet the breeder.. Once there, they would take possession of their two-month-old puppies, a brother and sister from the same litter.
Expecting to remain below deck in the pet area and open to the weather, my family dressed in layers and carried heavy blankets for the puppy. Ginny, like many smooth-haired Vizslas, has a velvety coat the shade of burnished russet, but the breed’s colour ranges from golden red to deep mahogany, from the tip of the nose to the tail. With only a top-coat, Vizslas are particularly vulnerable to the cold. On that cold day in January, BC Ferries allowed both puppies inside for the return trip.
Later, via Zoom, the rest of our family meet Ginny. It was love at first sight for me. Staring into her golden hazel eyes (some Vizslas are born with blue eyes that change later) and the wrinkly skin she’d soon fill in, I was hooked. That’s how I found myself making a weekly trek up-island after my daughter-in-law returned to work following a month of 24/7 puppy care.
Driving home from Nanaimo after an exhilarating and exhausting day with Ginny, I mulled over my reasons for taking on this commitment. After all, she’s just a dog, not really one of my grandkids. But I get to be a vicarious pet owner with all the fun and none of the tough work that comes with that job description. Similar to the time spent with my real grandkids as babies, time spent with Ginny is an investment. I leave knowing Ginny is a relatively well-adjusted puppy from a breed often referred to as Velcro dogs, known for their attachment to their owners. They can experience separation anxiety if alone too long.
Like my human grandkids who are growing up too quickly, so is Ginny. As a one-year-old, she has almost outgrown her most annoying phases, from sleepless nights, indoor piddling, a snapping turtle period and sock shredding. She’s not above stealing a forbidden object from you and racing away with it, hoping to engage you in a game of “catch me if you can.” She’s a work in progress but I daydream of long walks with her soon without my arms aching. Like my human grandkids, I’ve bonded with this crazy, fun-loving dog. I’m one of her people.
Do you have a good story to tell—and the ability to write it? Boulevard readers are invited to submit stories for consideration and publication in the Narrative section. Stories should be 800 to 1,200 words long and sent to susan.lundy@blvdmag.ca. Please place the word “Narrative” in the subject line.
behind the story
“This is your time,” says the woman behind the desk at HAVN, the location of this edition’s Boulevard fashion shoot. “Sometimes people spend their entire three hours just relaxing in the lounge.”
And, indeed, while the upstairs outer deck of this converted barge in Victoria’s inner harbour beckons with its steamy pools, thick-heat saunas and lush resting spaces, the indoor lounge area is an oasis of calm and comfort. From the plush loungers with direct views to the harbour through a large, arched window; low tables, quiet colours and natural light beaming from circular porthole windows, this space calls for quiet conversation, reading or meditation. Hungry? There’s
a tempting array of health-forward food—cheese boards, charcuterie, trail mix and protein bars, with lots of vegan and gluten-free options. There’s also coffee, kombucha and bone broth. A dazzling selection of hot and cold elixirs promise everything from mood and immune boosts to improved metabolism, brain and gut health: try Majik Algae Aloe, Earth Lemonade or Deep Sea Matcha (cold) and Golden Milk, Lion’s Mane London Fog or Spiced Chaga Chocolate (hot). The entire space calls for a peaceful health boost and it’s no wonder HAVN visitors are eager to spend time here.
