SPORTS SCIENCE & STUDIES Anatomy of Exercise
Anatomy of Stretching
Pat Manocchia
Craig Ramsey
Anatomy of Exercise is a unique guide to strength training. It uses stunning 3D colour illustrations to guide the reader through a complete range of strength exercises, each highlighting exactly which muscles are used and how. The illustrations and design make the book accessible to anyone interested in improving their fitness while detailed anatomical descriptions make it an ideal reference for students and professionals.
Anatomy of Stretching is a fantastic clear introduction to stretching anatomy, presenting some of the best stretching exercises to increase your flexibility, along with step-by-step instructions, full-colour photographs, and detailed state-of-the art anatomical illustrations of the muscles used in each stretch. A poster of stretches is included.
NEW
• Paperback • 192pp • 300x212mm • Colour photos and illustrations • Territory: WE X CA/PH/US ISBN: 9780713687217
• Paperback 192pp • 300x212mm • Colour photos and illustrations • Territory: Commonwealth/Europe excluding Australia/Canada/New Zealand
Price: £16.99
ISBN: 9781408178249
Price £16.99
Anatomy of Core Stability An essential guide to the essential 'core' of all sports and fitness training programmes. • Paperback • 160pp • 254x200mm • Territory: Commonwealth (excluding Australia/Canada/New Zealand)/Europe/Open Market ISBN: 9781408187715
Price: £16.99
NEW
Anatomy of Cycling
Anatomy of Running Anatomy of Cycling is a clear, accessible guide to the muscles used when cycling - a fascinating insight that will give you a performance advantage.
NEW
NEW
• Paperback • 160pp • 254x200mm • Colour photos & illustrations • Territory: Commonwealth (excluding Australia/ Canada/New Zealand)/Europe/Open Market ISBN: 9781408187692
• Paperback • 160pp • 254x200mm • Territory: Commonwealth (excluding Australia/ Canada/New Zealand)/Europe/Open Market ISBN: 9781408187708
Price: £16.99
Anatomy of Strength and Conditioning
Publishing September 2013
Publishing September 2013
An essential guide to functional training programmes, brought to life with accessible 3D anatomical illustrations.
Anatomy of Strength and Conditioning is a clear, accessible guide to the muscles used when strengthening and conditioning – a fascinating insight that will give you a training advantage.
NEW
NEW
• Paperback • 160pp • 254x200mm • 3D anatomy illustrations • Territory: Commonwealth (excluding Australia/ Canada/New Zealand)/Europe/Open Market Price: £16.99
• Paperback • 160pp • 254x200mm • 3D anatomy illustrations • Territory: Commonwealth (excluding Australia/ Canada/New Zealand)/Europe/Open Market ISBN: 9781408189993
Price: £16.99
Order online: w w w.bloomsbur y.com
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Publishing September 2013
NEW
A unique guide to training specifically for women. The illustrations and design make Anatomy of Exercise for Women accessible to anyone interested in improving their fitness.
• Paperback • 192pp • 254x200mm • 3D anatomy illustrations • Territory: Commonwealth (excluding Australia/ Canada/New Zealand)/Europe/Open Market ISBN: 9781408189979
Price: £16.99
Anatomy of Functional Training
ISBN: 9781408189986
Anatomy of Exercise for Women Anatomy of Running is a clear, accessible guide to the best strength and conditioning exercises, and to the muscles used in your running and pre-running workout - a fascinating insight that will give you a performance advantage.
Price: £16.99
Anatomy of Exercise Encyclopedia Publishing November 2013
NEW
A one stop shop for exercises - guides you step by step through the perfect exercise routines for every sport with clear anatomical diagrams to show you which muscles you're engaging.
• Hardback • 400pp • 280x230mm • Territory: Commonwealth (excluding Australia/ Canada/New Zealand)/Europe/Open Market ISBN: 9781408187722
Price: £30.00
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26/03/2013 13:51