Bless My Soul CafĂŠ Creole (Kree-ohl): A descendent of the French and/or Spanish who settled in Louisiana, combining European and Latin flavors. Along with the French Plantation Chefs and their African Sous Chefs, they were introduced to the foods of the American Indians, creating a unique and wonderful cuisine. Bless My Soul family provides a multi-pure water system, while working with The North Coast Co-op, Loleta Cheese, Humboldt Grass Fed Beef, North Coast Bakery, The Tofu Shop and local farmers with organic produce whenever possible. Good Feelings, Good Food.
29 Fifth Street Eureka, CA 95501 707.443.1090 www.blessmysoulcafe.com
Please remember: really good food takes time to prepare!
Takes extra time.
Spicy.
Gluten-free.
Vegan.
Starters Deep Fried Okra
6.95
Deep Fried Pickles
6.95
Hush Puppies
5.95
Whole okra dipped in milk egg wash, rolled in corn mixture, served with Sweet Mama’s Creole Aioli. Kosher pickle spears dipped in a milk egg wash and dusted in flour, served with Sweet Mama’s Creole Aioli. Cornmeal batter, onions, spices deep fried and served with Sweet Mama’s Creole Aioli.
Twice-Cooked Louisiana Chicken Wings (Mild or Spicy) All-natural chicken wings, slow-baked then deep fried. Tossed in Jerk sauce or BBQ sauce for $2.00.
7.95 15.95 Large Small
Broiled Bayou Shrimp (Mild or Spicy)
8.95
Sautéed shrimp then finished on the grill.
Desiree’s Delight
12.95
Crab Cakes
14.95
Fresh crab & exquisitely-seasoned cream cheese wrapped in a wheat flour skin, deep fried and served with Sweet Mama’s Tartar Sauce. Homemade crab cakes served with Sweet Mama’s Tartar Sauce.
Frog Legs
Honey Glazed 11.95
Spicy Honey Glazed 12.95
Family Taster Platter
26.95
Chicken, Catfish, Oysters & Sweet Mama’s dipping sauces.
Dinner Salad
3.95
Soup
Cup 3.50
Bowl 6.50
Bowl of Dirty Rice
6.95
Traditional Creole rice made with green onions, ground chicken livers, ground pork and seasoning.
Homemade Macaroni and Cheese
6.95
Creamy Southern-style topped with sweet basil.
Corn Muffin
Single 1.50
or
Basket of Four 5.25
Signature Salad Carrots, purple cabbage, cucumber, tomato, red bell peppers on a bed of corn, black eye peas, red beans and rice, covered in organic greens.
Your choice of: Prawns (sautéed or deep fried), Fried Tofu, Fried Catfish, Chicken Breast
15.95
Po’ Boy Sandwiches Tri-Tip Po Boy
12.95
Sliced Tri-tip, marinated in our chef’s zesty beer marinade, grilled and dressed in Sweet Mama’s Soul Q BBQ Sauce with flash seared cabbage and Mama’s Creole Aioli served on local organic French roll, paired with Hush Puppies.
Oyster Po’ Boy
15.95
Includes flash-seared cabbage and Sweet Mama’s Creole Aioli or Sweet Mama’s Tarter Sauce on local organic French roll, paired with Hush Puppies.
Catfish Po’ Boy
11.95
Includes flash-seared cabbage and Sweet Mama’s Creole Aioli or Sweet Mama’s Tarter Sauce on local organic French roll, paired with Hush Puppies.
Please remember: really good food takes time to prepare!
Takes extra time.
Spicy.
Gluten-free.
Vegan.
Veggie Sides Creole Corn Sauteed Cabbage Sweet Potato w/cinnamon & brown sugar Mashed Potatoes & Gravy
3.00 3.50 3.95 3.95
Collard Greens Red Beans Black Eyed Peas Creole Herb Rice Red Beans & Rice
3.95 3.95 3.95 3.50 3.95
Creole Specialties Entrées accompanied with cup of soup or salad, corn muffin & choice of one veggie side.
Crawfish & Sausage Etoufée
23.95
Etoufée loosely translated means stew slow cooked in cast iron skillet with housemade roux trinity spicy sausage and crawfish tail meat, served over our Creole herb rice. Shrimp & Crawfish Etoufée 29.95
Blackened Catfish Fillet
17.95
Catfish fillet seared in our cast-iron skillet and seasoned with traditional blackening seasoning.
Jambalaya with Louisiana Hot Sausage
17.95
The quintessential Cajun dish made with 3 types of hot sausage, stewed with thyme, celery, bell peppers, onions, cayenne pepper and tomatoes. A la carte - 9.95
Shrimp Creole
23.95
Sauteed in a savory Creole sauce with fresh celery, onions, bell peppers, garlic and tomatoes, served over our Creole herb rice.
Chicken Creole
17.95
Sauteed in a savory Creole sauce with fresh celery, onions, bell peppers, garlic and tomatoes, served over our Creole herb rice.
Seafood Entrées Entrées accompanied with cup of soup or salad, corn muffin & choice of one veggie side.
Ahi
20.95
Yellow Fin Ahi tuna, traditionally served rare, or cooked to order. Smothered in caramelized onions & gala apples.
Oysters
19.95
Deep fried oysters rolled in our seasoned corn flour, served with Sweet Mama’s Tartar Sauce or sautéed with butter, garlic, white wine and trinity. A la carte - 11.95
Chris’s Peel and Eat Prawns
27.95
A pound of prawns, sautéed with garlic, trinity and white wine then served on a sizzling platter. A la carte - 19.95
Seafood Fettuccine
25.95
Fresh seafood served in our made-to-order Alfredo Sauce or choose Sweet Mama Janisse’s Award-Winning Smokin’ Hot Soy-Gin Sauce. Includes salmon, scallops, large prawns and crawfish tail meat.
Fried Catfish Tastefully seasoned, rolled in corn flour and served with Sweet Mama’s Tartar Sauce. A la carte - 9.95
14.95
Please remember: really good food takes time to prepare!
Takes extra time.
Spicy.
Gluten-free.
Vegan.
Veggie Sides Creole Corn Sauteed Cabbage Sweet Potato w/cinnamon & brown sugar Mashed Potatoes & Gravy
3.00 3.50 3.95 3.95
Collard Greens Red Beans Black Eyed Peas Creole Herb Rice Red Beans & Rice
3.95 3.95 3.95 3.50 3.95
Pork Entrées Entrées accompanied with cup of soup or salad, corn muffin & choice of one veggie side.
Creole Pork Roast
16.95
Fresh pork roast stuffed with bell peppers, onions, garlic and slow roasted, served with au jus. A la carte - 8.95
BBQ Pork Ribs
23.95
Papa Chris’ slow smoked, mesquite barbeque pork ribs, tossed in Sweet Mama Janisse’s Award-Winning Soul Q BBQ Sauce.
A la carte - (ribs only, no sides) Small Rack (16 oz. approx.) Large Rack (32 oz. approx.)
12.95 22.95
Chicken Entrées Entrées accompanied with cup of soup or salad, corn muffin & choice of one veggie side.
Fried Chicken
14.95
Lightly floured boneless and skinless chicken or chicken breast, served with Sweet Mama Janisse’s Award-Winning Soul Q BBQ Sauce. A la carte - 7.95
Chicken Breast Option - add 2.95
Chicken and Waffles
17.95
Lightly floured boneless and skinless chicken or chicken breast, cascading over fresh buttered buttermilk waffle, accompanied with Sweet Mama Janisse’s Award-Wining Soul Q BBQ Sauce & syrup. A la carte - 12.95
Chicken Breast Option - add 2.95 Gluten Free - add 2.95
Jerk Fried Chicken
16.95
Lightly floured, deep fried boneless and skinless chicken or chicken breast covered with jerk sauce, topped with caramelized banana. Chicken Breast Option - add 2.95
Jerk Chicken Leg Quarters
Single 14.95 Double 18.95 Slow baked leg quarters then flash fried. Topped with caramelized banana and jerk sauce.
Sticky Love Sauce Chicken Breast
18.95
Praline Chicken Breast
17.95
Chili Pepper Paste Chicken Breast
18.95
All-natural chicken breast pan seared & smothered in Sweet Mama Janisse’s Award-Winning Sticky Love Fruit Mustard sauce.
All-natural chicken breast pan seared & drizzled with our house made sweet Praline glaze. All-natural chicken breast dusted with flour then pan seared, topped with Sweet Mama Janisse’s Award-Winning Chili Pepper paste.
Please remember: really good food takes time to prepare!
Takes extra time.
Spicy.
Gluten-free.
Vegan.
Veggie Sides Creole Corn Sauteed Cabbage Sweet Potato w/cinnamon & brown sugar Mashed Potatoes & Gravy
3.00 3.50 3.95 3.95
Collard Greens Red Beans Black Eyed Peas Creole Herb Rice Red Beans & Rice
3.95 3.95 3.95 3.50 3.95
Vegetarian Entrées Entrées accompanied with cup of soup or salad, corn muffin & choice of one veggie side. All tofu dishes are prepared with local Tofu Shop tofu.
Mama’s Fried Tofu
13.95
(made spicy on request)
Tofu seasoned with herbs and spices then deep fried and served with Sweet Mama’s Creole Aioli.
Sautéed Fresh Vegetables with Tofu
14.95
Veggie Plate
15.95
Vegetable Fettuccini
17.95
Tofu Creole
16.95
Creole Enchilada
16.95
An assortment of fresh vegetables sautéed in light oil seasoned with thyme and fresh garlic and topped with fried tofu.
Select any three veggie sides from top of page.
Served with our made-to-order Alfredo Sauce or choose Vegan-style with Sweet Mama Janisse’s Award-Winning Smokin’ Hot Soy-Gin Sauce with celery, bell peppers, onions, garlic and seasonal vegetables. Sauteed in a savory Creole sauce of fresh celery, onions, bell peppers, tomatoes and garlic served over our Creole herb rice and topped with fried tofu. Tofu, tomatoes, fresh vegetables, onions, bell peppers and beans. Seasoned to create that Creole Latin taste.
Beef Entrées Entrées accompanied with cup of soup or salad, corn muffin & choice of one veggie side.
Louisiana Tender Steak
18.95
A tender steak grilled your way and topped with caramelized onions.
Garlic Beef Confit
17.95
Slow roasted beef stuffed with fresh garlic and served with au jus.
A la carte - 8.95
BBQ Tri-Tip
16.95
Sliced Tri-Tip, marinated in our chef’s zesty beer marinade, then grilled and tossed in Sweet Mama Janisse’s Award-Winning Soul Q BBQ Sauce.
www.blessmysoulcafe.com
Beverages Sweet Mama’s Specialties Louisiana Sweet Tea Louisiana Ice Tea Mango Lemonade (includes one refill)
Soft Drinks 3.95 3.95 3.50
Juices
Pepsi or Diet Pepsi 1.75 Coca Cola or Diet Coke 1.75 A&W Rootbeer 1.75 A&W Cream Soda 1.75 Seven Up or Diet Seven Up 1.75 Grape Kool Aid (includes one refill)2.00 Reeds Ginger Brew 3.50
Hot Drinks
*Nantucket Pomegranate Cherry 3.75 Organic House Brewed Coffee 2.00 *Nantucket Peach Orange 3.75 Mango Nector
3.50
Assorted Hot Tea
2.75
* = 100% Juice
Local Lost Coast
Craft
Downtown Brown
3.50
Great White
3.50
Alley Cat Amber
3.50
Tangerine Wheat
3.50
Mad River
Steelhead Extra Pale Ale
3.50
Jamaica Sunset I.P.A.
3.50
Steelhead Porter
3.50
Flor De Jamaica
3.50
Lagunitas I.P.A.
3.75
Fat Tire “New Belgium”
3.75
Eel River Organic I.P.A.
3.75
Speakeasy Prohibition Amber 3.75 21st Amendment Back in Black IPA 3.75 Deschutes Obsidian Stout 3.75 North Coast Brother Thelonious Belgian Style Abbey Ale 5.50
Hard Cider Ace Perry Hard Cider Ace Joker Hard Cider
Domestic Budwieser or Budweiser Light 3.25
3.75 3.75
Non-Alcohol Beer Clausthauler
3.95
Imported Red Stripe Jamaican Lager
3.50
No Split Checks on parties of 4 or more. A 20% gratuity may be added to large parties. We charge a $10 cakeage and corkage fee. To go boxes additional charge. Shared or split plate $5.00.