Simplify My Fitness: Start Here Or Keep Starting Over For The Rest Of Your
click the link below for the full book page:
https://msk.fileunlimited.club/B0DSQVNTZY/Simplify-My-Fitness--Start-HereOr-Keep-Starting-Over-For-The-Rest-Of-Your-Life
This is not a diet or weight loss book but it does explain the huge exercise mistakes that people make when they are trying to lose weight.Why is it that nearly everyone who starts to get fit ends up failing. Simplify My Fitness will make it all clear and show you the best way to start and keep going. Here's some of what you'll discover...•The two enemies that ruin most peoples chances of ever getting fit (page 2)•How fooling yourself keeps holding you back (page 5)•What you need to hear but the nice, caring, fitness professional won't tell you (page 6)•Never be confused again, the super simple way to know what exercises you have to do (page 8)•The metabolism slowing problem with a jogging and pushups routine and the simple fix (page 11)•Find out why everyone is asking the wrong question about burning fat and calories (page 12)•How knowing the name of the game can save you when you feel like procrastinating (page 14)•The easy method for making your own effective workout in seconds (page 16)•Don't