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BE THE BOSS MAGAZINE
As a result I released 50 pounds and regained my health. Now, I help others do the same. Being an entrepreneur is extremely hard work. In the “Are You Ready to be an Entrepreneur” and “The Fit-Preneur” presentations, I lay down some hard truths about entrepreneurship so that individuals can make informed decisions about their plans while maintaining a healthy, balanced lifestyle. I talk about facts like the less sleep you have the more weight you will gain or maintain. Many entrepreneurs are terribly guilty of burning the midnight oil to get work done while health and other life areas suffer. Transformation is Constant Change When the pain of remaining the same becomes greater than the pain of change, you will make different choices. I learned to embrace change. I found out that I could live more with less by decluttering my life of people, places and things that depleted my time, space, energy and money especially without my permission. Releasing others and myself from unrealistic expectations was a great start to releasing weight. Transformation is a continual process. As an entrepreneur, parent, spouse, employee, and human being, the opportunity to reinvent yourself will repeatedly present itself in every day. If you are in a place in life where you want to change or grow but don’t know how start, you’re partially there just by reading this article. The other part is to contact me for a free consultation and let’s plot a new path together. You can change the course of your future. I did. Victoria Knox is a speaker, author and business/personal development coach focused on holistic health and entrepreneurship. Her book, “My Secret Transformation: How I Reinvented Myself and Created a Life I Love” is due out winter 2014. To learn more about individual or group coaching, or to book Victoria Knox for speaking engagements, please visit Transform from Inside Out Coaching at www.tfio.biz.
Winter 2014