SOS Question When you gain some weight that you are not thrilled with, should you or should you not throw out your ill-fitting clothes? In my case, it’s a lot of clothing I really like, and a lot of expense. I’m hoping that when I have a more active lifestyle again I’ll get to wear them. Am I approaching this incorrectly?
Answer It depends on how likely it is that in the next 3 to 6
and getting back down to your old clothes would mean
months those clothes will fit again without a lot of effort
starving yourself, then toss the clothes. The rationale?
on your part. In other words, if you know you always
More often than not those “skinny jeans” serve to make
gain a few pounds over the holiday season but always
us feel bad about ourselves rather than motivate us to
lose those few pounds as winter turns to spring, keep
lose weight in a healthy, sustainable way.
the clothes. If, however, this is unexpected weight gain
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