Welcome Are you ready to have the time of your life? Because it might feel scary going to live in a new country, probably with a different language, making new friends, but all of it is worth it! In the end all you will want to do is go back to the start and do it all over again! At ESN Lisboa we work to make all of the experience even better for you. Our main focus is to make you feel at home, in our home, Lisboa!
Let’s make your mobility period in Lisboa the greatest experience you’ll have! We want to welcome you to Lisboa, your new home! WELCOME TO ERASMUS!
Beatriz Lamy, Francisco Pereira, Pedro Pinto da Costa, Ivo Rosário, Sara Lourenço Your ESN Lisboa Board page 1
First things first
What’s in this guide? page 2
Pre-departure kit
6
About the city
8
City areas
10
How things work
26
Accommodation
28
Transport
32
Cost of living
36
How to have a great Erasmus
38
Almost local
Getting comfy ESN Events
42
Around Portugal
64
Culture in Lisbon
44
Around Lisbon
74
Sports
46
Beaches
78
Nightlife
48
Other sights
80
Eating out
50
Yearly events
82
Parks & viewpoints
54
And after...
84
Shopping
58
About us
86
Where to study
60
Useful contacts
96
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1 getting started A Lisbon 101 for your first days in town
Pre-departure Erasmus kit 3 months advance
look for a
house
September and January are packed with incoming students looking for accommodation. The earlier you can start searching, the better! The simplest option is booking through an agency like Uniplaces. You can also check some online portals to have an idea about the prices (more on page 34)
before arriving
connect with
students
If you follow our social media you can join our groups for Erasmus students, to talk to more incoming students and figure out what’s going on in town.
Erasmus Student Network Lisboa
@esnlisboa
getting started 2 months advance
2 months advance
check the
ask for a
Remember to check your Learning Agreement and your courses in your incoming university.
Buddies are locals who like to show their city to incoming students and help you out with the questions you may have.
paperwork
local buddy
before arrival (online) / at our Office and Welcome Days
get your
ESNcard Your ESNcard is not only a valid international student ID: it’s your passport to tons of local and international discounts. The ESNcard lasts for a year and you can use it to get discounts in surf classes, a bus company, beer, Ryanair, and much more. You can also use it back home after your Erasmus ends.
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erasmus welcome book
About the city
Legend says that Lisbon was founded
When you walk around the streets of
Wether is by getting lost in the streets
by the Greek hero Ulysses, who
Lisbon you will see remains of all of
of Bairro Alto, soaking in the sunsets
named it ‘Olissipo’. Since then, Lisbon
those groups that settled on the side
by the riverside, or riding the waves
has been home to the Lusitan tribes,
of the Tagus river. Today, Lisbon is a
in Caparica, you will find the charm
the Romans, the Muslims and the
vibrant city that is becoming a tourist
of this city hard to forget!
Christians, until today.
and business center.
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getting started
3 million population of Lisbon & surroundings
15,000 students (including Erasmus+) international
Santo Antonio is the patron of the city
‘alfacinha’
or ‘little lettuce’ a nickname for Lisbon’s people
fado
traditional music played in tascas
Benfica & Sporting
1755
Year of the earthquake that destroyed half of the city
1998
Year of the earthquake that destroyed half of the city
2017 Portugal won Eurovision!
Lisbon’s main football teams
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erasmus welcome book
Bairro Alto
Bairro Alto, ‘high neighbourhood’ is the first nightlife destination during the night, and a calm neighbourhood during the day
Transports ·Yellow metro line (Rato) ·Green metro line (Baixa) ·Bus 758, 759, 736 ·Tram 24E, Elevador da Glória
Bairro Alto is one of Lisbon’s oldest neighbourhoods of the city center; it was once home to taverns and the press industry. Today, after the sun goes down, it is home to the young students! In Bairro you will be able to go through pubs of all types and sizes, playing everything from reggaetón to indie hits. You will also spot plenty of Portuguese people gathering for dinners, beers, or ‘rally-tascas’.
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getting started
WHAT TO DO HERE
MIRADOURO DE SÃO PEDRO DE ALCÂNTARA
BAIRRO ALTO STREETS
ALFACE HALL
This viewpoint offers a panoramic of
The labyrinth-like streets of Bairro
Enjoy some nice concerts in this
the River, the Baixa area, the Castle
are full of bars, tiny souvenir shops
venue located just across Convento da
and the Alfama hills.
and colorful banners.
Trindade.
APOLO XIII BAR
BAR DO ESTEVES
THE ESN OFFICE
In the heart of the Erasmus Corner
The Erasmus Pack is a big classic of
At our office you can get an ESNcard,
you will find the best Erasmus bar.
the Bairro Alto nighlife. What is it? Go
sign up for our events and chat with
Don’t forget to order a Sardine shot
and order one to figure out!
us among other things!
with the ESNers.
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erasmus welcome book
Baixa Chiado
The Baixa Chiado area is very popular among turists, with its grid-like streets and large avenues.
Transport ·Green metro line ·Blue metro line ·Buses 711, 709, 736, 782 ·Tram 15E, 18E, 24E, 25E
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In 1755, a huge tsunami-turnt-earthquake destroyed most of the Lisbon center. Reconstruction was undertaken by nobleman Sebastião José de Carvalho e Mello, known simply as the Marquês of Pombal, who ordered the design the wide avenues of the Baixa Area in a grid shape and following modern urbanism laws. Today, Baixa Chiado is a commerce and tourism center.
getting started
WHAT TO DO HERE
PRAÇA DO COMÉRCIO
ELEVADOR DA BICA
PRAÇA DO ROSSIO
This majestic square faces the Tagus
The street of this lift is one of the
Also known as Praça D. Pedro IV,
river and used to be the location of a
traditional postcard views of Lisbon.
you can wander around the many
palace before the earthquake.
It’s also a very popular spot during the
shops, check the theatre or catch the
Santos Populares’ parties.
nightbus here.
LARGO DE CAMÕ ES
MIRADOURO SANTA CATARINA
VISIT PESSOA
This square has a statue dedicated
After the Largo de Camões you can get
Fernando Pessoa, the Portuguese
to a major Portuguese poet and is a
to this viewpoint, always filled with
poet, is waiting for you to go take a
central spot of downtown Lisbon.
music and young people.
selfie with him at Café A Brasileira.
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erasmus welcome book
Cais do Sodré, Santos and Alcântara
Heading West from the Cais Sodré station you will find this two areas, with a few attractions of their own
Transports ·Green metro line ·Blue metro line ·Bus 732, 727 ·Tram 18E, 25E, 28E
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The Cais Sodré area and the riverside up to the 25 of April bridge are generally called Santos, although they belong to the freguesia of Estrela. A lot of years ago, the area had a low reputation, with burdels frequented by sailors. Today Santos is a real hot spot because of the many pubs, restaurants, and companies moving to the riverside.
getting started
WHAT TO DO HERE
THE RIVERSIDE
25 OF APRIL BRIDGE
LX FACTORY
The Ribeira das Naus is a promenade
Don’t skip on a visit to the bridge’s
Midway from Belêm you can find the
by the Tagus river that is just about
end and Docas. You can also catch a
super trendy LX Factory, an industrial
perfect to catch the sunset.
boat and go see the city from another
looking space that hosts a market, a
perspective.
library, shops and bars.
PINK STREET
LOUNGE BAR
SOL E PESCA
Pink Street is the place to go out,
This pub has a lot of different DJ sets
This bar looks like an old fishermen’s
specially after Bairro Alto shuts down.
and its popular among locals.
shop and is popular for serving
Check the Pensão Amor, Jamaica or
seafood petiscos coming from cans!
Tokyo pubs.
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erasmus welcome book
Alfama & Castelo
Alfama and the Castle area are some of the oldest surviving neighbourhoods of the city.
Transports ·Buses 759, 735, 728 ·Trams 12E, 15E, 25E, 28E
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There’s a famous fado about Lisbon that goes ‘in the Castelo, I put an elbow; in Alfama, I rest my sight’. This two neighbourhoods, suspended above the rest of the city, survived the 1755 earthquake, making them some of the oldest parts of Lisbon. This postcard-looking area is famous for its viewpoints.
getting started
WHAT TO DO HERE
THE VIEWPOINTS
CASTELO SÃO JORGE
CHAPITÔ
Alfama and Castelo are located on top
Overlooking the city are the remains
Chapitô is both a restaurant and a
of one of the (many) hills of the city.
of this castle that belonged to the
circus school. You can also enjoy
This means you can find amazing
Romans, the Visigods, the Moorish
some really good views while sitting
viewpoints (‘miradouros’) like Portas
and the Christians overtime.
on their terrace.
do Sol or Graça.
SANTOS POPULARES PARTIES
HEAR SOME FADO
FUNDAÇÃO SARAMAGO
Alfama is the best bairro to enjoy
Alfama and Graça are filled with little
The ‘Casa dos bicos’ is a funny
Santos parties,
celebrations
tascas where you can hear real fado.
looking building, close to Terreiro
honoring Santo Antonio, the patron
Locals will tell you that if you pay for
do Paço, dedicated to the writer José
of the city, in June.
a ticket, it’s a tourist trap!
Saramago.
the
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erasmus welcome book
Intendente
Intendente and the Avenida Almirante Reis are a multicultural part of the city, filled with bars and many restaurants
Transports ·Green metro line ·Buses 723, 708 ·Trams 12E, 15E, 28E
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Perhaps Lisboetas wouldn’t recommend this area 15 years ago, but today the Avenida Almirante Reis and the surrounding areas (Arroios, Anjos, Intendente, Martim Moniz) are sought to by many visitors, because of its internatinoal vibe and diverse hangouts.
getting started
WHAT TO DO HERE
MIRADOURO SENHORA DO MONTE
JARDIM DO TOREL
This view is worth the climb
This urban garden is a very chill
everytime. It is one of the top
place, with a different view of Lisbon
viewpoints in the city.
and the river, a bar, and a calm vibe.
INTERNATIONAL FOOD
DRINKS AT INTENDENTE
Intendente and Arroios are some
The Intendente square and the
of the most multicultural areas of
surrounding bars are always filled
the city-and so are the restaurants.
with people drinking beer in the
Nepalese, Nigerian, Chinese food...?
evenings.
You can find it here.
MOURARIA
MARTIM MONIZ SQ.
The Mouraria neighbourhood is in
This square hosts many markets and
the fringe between Baixa, Intendente
street festivals. You can also grab the
and Castelo. If you wander around you
tram up to Alfama here, or go up some
will find many nice spots in this tiny
bars with great views like Topo.
streets.
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erasmus welcome book
Avenidas Novas
Up the Marquês de Pombal roundabout you will find one of the most bourgeois districts of the city.
Transports ·Yellow metro line ·Blue metro line ·Buses 727, 716, 736 ·Tram 24E
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North of the Marquês de Pombal roundabout you can find Avenidas Novas, a business and residential area that also has many campuses (and students). Different from the downtown, that is more tourist-focused, here you will find busy officemen and women having lunch on the many restaurants at noon, or students having a beer after class in Arco do Cego.
getting started
WHAT TO DO HERE
PARQUE EDUARDO VII
GULBENKIAN FOUNDATION
CAMPO GRANDE CAMPUS
The Parque Eduardo VII is placed on
This park & museum are definetely
Campo Grande has a lot of faculties
a slope, and has a view of Avenida da
worth the visit. In the spring and
and a lot of after hours activities.
Liberdade until the river.
summer the Gulbenkian orchestra’s
Check the ‘Arraiais’ of the ‘Semana
musicians play in the garden.
Académica’.
GALETO
SEE A FILM AT CULTURGEST
ARCO DO CEGO
Galeto is one of the most traditional
Culturgest is a hotspot for many
Arco do Cego is a favorite hangout for
restaurants in the city. After you can
cinema festivals and exhibitions.
local students where you can drink
cross the street and grab dessert on
Students usually get discounts.
cheap beer after class.
Pastelaria Versailles.
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erasmus welcome book
Belém
Belém is filled with monuments, crunchy pasteis and good museums.
Transports ·Cascais train line ·Buses 729, 724, 728 ·Tram 15E
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Back in the day, the Portuguese sailed the world, crossed the tip of Africa, reached the Far East, and brought back many wonders from overseas. This period (XVI century) was called ‘The Age of Discoveries’. King Manuel I ordered large monuments to be built with the treasures brought from far away.
getting started
WHAT TO DO HERE
MOSTEIRO DOS JERÓNIMOS A
PADRÃO DOS DESCOBRIMENTOS
TORRE DE BELÉM
super important monument in
This tower is dedicated to the many
The Belém Tower was used as a
Portuguese history. This monastery
adventurous sailors that dared to
defense spot, a prison, and a customs
was built to celebrate the return from
cross the ocean. If you go up the
office.
India of sailor Vasco da Gama.
elevator, you have a great view of the Tagus river and the bridge.
JARDIM BOTÂNICO TROPICAL
CCB/MAAT
PASTEIS DE BELÉM
This garden has a lot of exotic
Belém is not only about the Age
Legend has it that some monks were
species brought from the Portuguese
of Discoveries: there’s plenty of
the first preparing this delicious
overseas colonies.
contemporary art as well in this two
pastry that is now famous all across
museums.
the world.
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erasmus welcome book
Oriente
The Parque das Nações area was built for the Lisbon 1998 Expo
Transports ·Red metro line ·Buses 782, 750, 744 ·Azambuja train line
Lisbon was the host of a Worldwide Expo in 1998, so multiple pavillions and leisure areas were built for the ocasion. The area is off the center but you may want to stop by for a walk, some concert or for going on a shopping spree! Oriente is also a transport hub where you can catch trains to go everywhere across the country.
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getting started
WHAT TO DO HERE
SEE A CONCERT
SEE THE OCEANARIUM
You can see some of your favorite artists at the Altice Arena or the Super Bock Super Rock or Rock in Rio festivals.
The oceanarium is home to many species from across the world.
VASCO DA GAMA BRIDGE
THE SHOPPING CENTER
Take a walk (or a funicular) along the Tagus river and see the Vasco da Gama bridge stretch for 12km.
The Vasco da Gama shopping center is one of the largest shopping spaces in Lisbon, along with Colombo (Benfica).
EVENTS
MUSEU DO AZULEJO
Oriente hosts a lot of events like Lisbon’s International Fair or the Web Summit.
This museum, located in Xabregas, is focused exclusively on tiles.
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erasmus welcome book
How things work A few basics to keep in mind to help you get used to the city.
HEALTH
SAFETY
Insurances
Hospitals
Before arrival, you should arrange
You will always be accepted in a public
Lisbon is a very safe city, and chances
some kind of medical coverage for
hospital in the event of an emergency
are you will not run into any trouble
your stay in Lisbon, if your sending
regardless of the insurance status..
during your stay.
However,
institution doesn’t provide one. non-urgent
In the event of any trouble, there
European Union students and others
consultations, the waiting lines are
are two 24h Police Stations where
can apply for a European Health
usually long, so it may be faster to go
the policeman speak English, in
Insurance Card (EHIC) that allows
to a private consultation instead.
Restauradores and Bairro Alto.
you to go to the hospital in Lisbon. With the card you will receive the
for
Pharmacies
same treatment as a local in public hospitals.
There are pharmacies spread all around the city, some of them open 24h.
Find out more: esnlisboa.org/health
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Find out more: esnlisboa.org/safety
getting started
COMMUNICATIONS
POST OFFICE
BANKING
Phone
are
The national post service company is
If you are planning to stay a
unexpensive, so you may want to
fares
in
Portugal
CTT. You can find CTT offices spread
few months in town, opening a
consider getting a Portuguese SIM
all around the city. At CTT you can
Portuguese bank account may be a
card during your stay to avoid fee
buy envelopes, stamps and boxes of
good option. With a Portuguese card,
overcharges.
different sizes.
you can charge your phone and make
At ESN Lisboa we provide SIM cards
We also suggest you use EuroSender
to students as part of our Welcome
for sending your parcels, as you get a
Pack. Talk to any of us during the
discount with your ESNcard.
transferences from the Multibanco (MB) cash machines. We suggest you try our partner
Welcome Days or come to our office to
N26, that offers great conditions for
get more information!
students. Some university IDs can also be used as a bank account card free of charge.
Find
out
more:
esnlisboa.org/
Find out more: esnlisboa.org/shopping
telecommunications
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erasmus welcome book
Accommodation We know looking for a house in a new city can be a bit stresful, but don’t fret it: you will find a room with a bit of patience
TYPES OF ACCOMMODATION IN LISBON
UNIVERSITY DORMS
PRIVATE RESIDENCES
SHARED APARTMENTS
Some universities have their own dormitories for students. Rooms may be individual or shared, and prices are usually cheaper than renting a room in the center. However, spots are limited and you typically need to apply with a few months/weeks of advance. Check with your uni if you don’t know if they offer rooms in their residence halls.
There are a few private residences around town, as well as full apartments or buildings rented out exclusively for students. Living in an apartment with over 6 flatmates can be a lot of fun and a unique experience; but it can also get a bit noisy and you need to be more flexible with shared spaces.
The majority of international students in Lisbon find a room by renting, either via agency (i.e. Uniplaces) or checking on the different portals (i.e. Idealista.pt, OLX, or Facebook housing groups).
Do you have any specific housing questions? Ask any of our volunteers or send us a message on Facebook!
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getting started
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erasmus welcome book
‘Must ask’ questions AREA
·How long will it take you to go from home to uni/work? ·Where are the closest transports? ·Where are the closest shops/pharmacies/hangouts?
CONTRACT
·Does the owner offer a contract? (encouraged) ·Does the room have a window? ·Can I talk to the flatmates currently living there? ·Can I see the apartment in person?
APPLIANCES &
·Does the room have bed linen?
SERVICES
·Does the kitchen have cooking / eating equipment? ·Do I have a weekly cleaning service? (it’s common in Lisbon)
DEPOSIT
·Do I have to pay for two months in advance? ·Does everything in the room/house work on arrival?
HEATING
·Does the house have any heating system? ·Should I bring some warm clothes for the winter?
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Don’t worry about finding accomodation in Europe anymore, book your apartment or residence in Uniplaces and enjoy your stay
Book Months in Advance Easy and Quick 100% Online 25% Discount
in our services, with the code ESNLISBOA
FREE ESNcard
with a completed booking
Book Now uniplaces.c om
erasmus welcome book
Public transports
METRO
URBAN BUS
The metro reaches most of the city center, the airport,
The Carris urban buses also reach the airport and get to
many campuses and most touristic attractions.
most places not covered by the metro in the city center. The bus system has five areas and there is also a night bus
Red line (Aeroporto-São Sebastião)
service departing from Cais de Sodré.
Green line (Telheiras - Cais do Sodré) Blue line (Reboleira - Santa Apolonia) Yellow line (Odivelas - Rato)
TRAM
BIKE SERVICE
Trams go across the older parts of Lisbon and the parts
A bike system was recently installed across town, with
that cannot by reached by other transports like the metro.
electrical bikes and charging stations. The Lisbon
12E Line (Praça da Figueira - circular) 15E Line (Praça da Figueira - Algés) 18E Line (Cais Sodré - Ajuda) 24E Line (Praça Luis de Camões - Campolide) Line 25E (Alfândega - Campo de Ourique/Prazeres) Line 28E (Martim Moniz - Campo de Ourique/Prazeres)
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downtown is a bit tricky for pedalling because of the traffic, but you can use the bike trails in Avenidas Novas or by the river.
getting started There are five types of public transport in Lisbon. The transport reaches all of the city and its suburbs, and you can also get a monthly pass
SUBURBAN BUSES
FUNICULARS/LIFTS
The Lisbon bus system is divided in rings (or, in Portuguese,
Funiculars and lifts are helpful for cutting high elevations
crowns, ‘coroas’). If you need to reach the suburbs (‘Coroa 1’,
that are common in this very hilly city.
‘Coroa 2’, ‘Coroa 3’) you need to buy an aditional bus ticket or get an area-specific monthly pass.
Elevador da Bica (funicular) Elevador da Glória (funicular) Elevador da Lavra (funicular) Elevador de Santa Justa (lift)
BOATS
SUBURBAN TRAINS
The boats, ‘cacilheiros’, go across the Tejo river to the
The Greater Lisbon area has a suburban train system with
towns on the other side. There are five lines:
five lines:
Terreiro do Paço - Barreiro
Azambuja line
Cais do Sodré - Cacilhas
Cascais line
Cais do Sodré - Seixal
Sintra line
Terreiro do Paço - Montijo
Sado line
Belém - Trafaria
Fertagus
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erasmus welcome book
page 34
getting started
Types of tickets SINGLE TICKETS
The easiest option to ride any transport is buying a single ticket. You have to add to the price the cost of the Viva card, if you don’t have any.
ZAPPING
Zapping means charging your card with a given amount of money (5, 10, 20€...) and then using that credit until you run out.
24H PASS
Useful
for
visits,
or
intense
sightseeing occasions.
MONTHLY PASS
The monthly pass is the best option if you plan to use the transport a lot. The price of the pass depends on the area of the city you need it for. If you plan to move mostly around the city center, it costs around 35€ per month, plus emission fees.
More info http://esnlisboa.org/transportation http://www.carris.pt/en/fares/
The pass gives you access to the metro, bus, tram, funiculars, lifts, and some train lines. You can get it done at stations like Marquês de Pombal or Entrecampos. If you are under 23, ask for a discount!
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erasmus welcome book
Cost of living
CUP OF COFFEE
MONTHLY RENT
CINEMA TICKET
0,65 €
350€
7€
BREAD LOAF
MEAL (RESTAURANT)
BEER (0,30L)
1€
10€
1,50€
GAS (1lt)
METRO TICKET
COPY (B&W)
1,5€
1,55€
0,05€
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getting started
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erasmus welcome book
1 TALK TO PEOPLE FROM OTHER COUNTRIES Erasmus is a unique chance to
2
discover not just your new countrybut many others. Friendships made during exchanges last for a lifetime.
TALK TO LOCALS Portuguese people are friendly towards foreigners and not afraid to speak English (or even Spanish!) if necessary, however a bit of Portuguese will take you a long way.
3 ASK QUESTIONS It’s normal not to know how things work in your new city; don’t hesitate to ask your teachers, classmates, bystanders or flatmates about how to get around.
How to have a great Erasmus page 38
getting started
1
CULTURE SHOCK 4
2
1. Honeymoon phase 2. Negotiation phase 3. Adjustment phase
3
4. Adaptation phase
CULTURE SHOCK: the process of adaptation that you undergo when moving to a different country, with a new lifestyle. It’s common for international students to feel a small amount of culture shock.
4 TRY EVERYTHING And this includes trying snails at a restaurant! Probably a lot of things
5
work different in Lisbon than they do at home, but that’s part of the experience.
STAY IN TOUCH
6
Keep contact with your family and friends at home. They probably know you are having a great time already
HAVE FUN!
but it’s never bad to call. They say ‘Erasmus is not one year in your life, but your life in one year’... and it’s kind of true! While you are here, travel, go out, party, discover as much as you can.
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2 getting around Here you will find things to do around the city!
erasmus welcome book
ESN Events At ESN Lisboa you have We organize events events fully powered by all volunteers and variety through thewith year, all for all kinds across theof tastes city. Not
only they are a great place to meet more people - but also you can get to travel the country and access good parties and visits at a very student friendly price.
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getting around
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erasmus welcome book
Culture in Lisbon MONUMENTS
MUSIC
CINEMA
Monuments
Festivals
Going to the movies
Lisbon is like an open air museum in itself. Some monuments you shouldn’t skip are the Panteao Nacional (Alfama), the Carmo Convent (close to Bairro Alto) or the Sé de Lisboa.
The most famous music festivals in Lisbon are NOS Alive and Super Bock Super Rock. You should also check Vodafone Mexefest or Rock in Rio.
Films in Portugal are usually played in original version, with subtitles.
Museums
Performances Good places to hear live music are Tasca do Chico (fado), Bom Mau e Vilao (jazz, international music) or Damas (rock/electronic).
The Museu do Oriente (Santos), the Museu Nacional de Arte Contemporânea (Baixa) or the Museu da Carris (Alcântara) are all have exhibitions you may like.
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Festivals Lisbon has three main cinema festivals: DocLisboa, Indie Lisboa and Lisboa & Estoril Film Festival .
getting around
Lisbon is a city with a lot of things going on. If you want to get your culture fix, here are some places to get started
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erasmus welcome book
If you want to stay fit during your exchange, you will find a lot of options in Lisbon, both indoor and outdoor.
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getting around
Sports SURFING Surfing is the king sport in Lisbon, so don’t be afraid to try it during your stay. There are surf courses at every level, and most include renting the materials in the fee. We recommend our partner Gota D’Agua Surf School. You can find them in Caparica.
TEAM SPORTS If you want to play football, basketball, volley or other team sports, check in your university groups for more people playing the same sport.
OUTDOORS Lisbon has an incredible weather, so you will find many options for exercising outside: ·Running: Praça de Espanha, the riverside between Cais and Belém, or Parque Eduardo VII are good spots for runners. ·Cycling: the Cais-Belém area is also good for cycling, as is the Monsanto park or the Cascais center (both off the city center) ·Hiking: the Arrábida mountain range and the Monsanto park are good spots for hiking.
THE GYM If you prefer to sign up for the gym, there are plenty of chains across the city offering very friendly prices. Companies like Fitness Hut offer promotions, so check around. Most gyms offer classes and some have a swimming pool.
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erasmus welcome book
Nightlife
DRESSCODE
CARD SYSTEM
GET BACK HOME
In Bairro Alto or Pink Street, casual clothes are okey.
Some clubs will give you a special card at the door where your drinks are charged, instead of letting you use cash.
Nightbus: it leaves from Cais every hour. You can also catch them at Rossio or Restauradores.
If you are going to the larger clubs, it’s best for guys to wear shirts and shoes (not tennis). Beware the calçada portuguesa if you are wearing high heels!.
When you leave you have to pass by the checkout to swipe the card and pay. Be careful not to lose it or you will be overcharged!
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There are also many private transport options, like taxis, Cabify, Uber or Taxify.
getting around
BAIRRO ALTO
CAIS SODRÉ
SANTOS
Bairro Alto is the starting point of the Lisbon nightlife. Go get a a beer or two at Erasmus Corner or Rua da Rosa, and mix with the crowd!
Pink Street is the place to go after hours. Most places are open until 04-06AM, but if you get there late you may have to wait.
Larger discos and dance-like venues are located along the river line, so if you want to dance to the most popular Latin hits you should head in that direction.
Places to try:
Places to try:
Places to try:
·Apolo XIII Bar
·Tokyo
·Lust in Rio
·Bar do Esteves
·Jamaica
·Urban
·Groove Bar
·Titanic-sur-Mer
ALTERNATIVE VENUES
LGTBQI+
ELECTRONIC
If you prefer a different experience, there are some venues spread around the city with a more alternative vibe.
The Principe Real area or the Rua da Rosa in Bairro Alto are considered the focus of Lisbon’s gay nightlife scene.
Lisbon is becoming a destination for international DJs, who head mostly to famous club Lux Frágil.
Places to try:
Places to try:
Places to try:
·Casa Independente
·Trumps
·Lux
·Damas
·Purex
·Europa
·Zé dos Bois
·Finalmente
·Lounge
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erasmus welcome book
Eating outside In Lisbon, you can get a good meal at every tasca around the corner. Here are just a few suggestions in case you need to take your parents/friends somewhere!
SEAFOOD Portugรกlia
PORTUGUESE
Prego na Peixeria
Principe do Calhariz
Ponto Final
Casa do Alentejo
VEGGIE
Cervejeria Trindade
Ao 26 Food Project Jardim dos Sentidos
Terra
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Remember It’s common in some restaurants not
Lisboetas call a cup of coffee ‘uma
Bread, olives, butter and other sides
to accept foreign cards
bica’ and a beer ‘uma imperial’.
are paid for, usually
BREAKFAST GOOD BEER Cervejaria Dois Corvos
PETISCOS Taberna da Rua das Flores
Duque Brewpub
Choupana Caffe Confeitaria Nacional
Padaria Portuguesa
Burguers & Beer
Tiles Bar
Há Piteu
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A PORTUGUESE MENU STARTERS & APPETIZERS DISH NAME
IT MEANS...
Caldo verde
Veggie & ham soup
Bifana
Pork steak on a bum
Caracois (snails)
Snails
MAIN DISHES DISH NAME
IT MEANS...
Bacalhau com natas
Codfish with cream
Arroz de marisco
Seafood rice
Bitoque com batata/arroz
Steak with chips / rice
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DRINKS Água (Water)
Vinho (wine)
Chá (Tea)
Cerveja (beer)
Sumo (juice)
Carioca de limão (lemon tea)
DESSERTS Pastel de nata
Arroz doce
Bola de Berlim
Bolo rei
CAFÉ TIME WHAT TO DRINK
WHAT TO SNACK
Café....
Salgados (croquettes/pies)
pingado (with a drop of milk) galão (large coffee with milk) com cheirinho (with a drop of brandy)
Sandes mista (sandwich)
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The viewpoint checklist ‘Miradouro’ is the Portuguese word for viewpoint. You are going to hear this term a lot.
TO CHILL WITH FRIENDS ·Santa Catarina ·Senhora do Monte ·Portas do Sol ·Terraços do Carmo
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getting around
THE BEST VIEWS OF THE CITY
·Parque Eduardo VII ·Monsanto ·Senhora do Monte ·Penha de França
MONUMENTS WITH VIEWS ·Padrão dos Descobrimentos ·Panteão Nacional ·Arco Triunfal da Rua Augusta ·Castelo São Jorge
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Parks
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JARDIM DA ESTRELA You can find this garden a bit off the beaten path, in the Estrela neighbourhood, next to a beautiful church.
MONSANTO Away from the noise of the city you can find the Monsanto forest park, a huge green area perfect for barbeques and hiking.
CERCA DA GRAÇA This garden is close to the Senhora do Monte viewpoint, and it is less known than other green spots of the city.
TAPADA DAS NECESSIDADES If you go visit the Palácio da Ajuda, don’t forget to pass by this park. Some festivals, like Outjazz or Brunch Electronik, throw concerts here.
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Going shopping GROCERIES The most common supermarket brands are Continente, Pingo Doce, Minipreรงo or Jumbo. For vegetarian/vegan and more specific products try Celeiro.
In some of the older neighborhoods, you will find smaller convenience shops as opposed to regular supermarkets.
HOUSEHOLD For blankets, towels, heaters, kitchen gear and all the like, try the larger Continente shops, Lidl, Tiger, Pollux or Viva. You can also find plenty of things on OLX at a lower price and on the Facebook groups-there are tons of students selling things before leaving.
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getting around
MARKETS & FAIRS
Lisbon has plenty of markets for all sorts of goods. Perhaps the most famous is Feira da Ladra, next to the Panteão Nacional (Alfama), where people sell all kinds of objects from their houses.
Besides that, you can find markets happening regularly in Principe Real (artisan products and food), Praça da Alegria (arts), Anjos70 (vintage clothing).
CLOTHING Downtown Lisbon, the shopping centers and the Saldanha district are packed with clothing shops, from local boutiques to Zara and H&M. You can also try the shopping centers (Colombo, Amoreiras or Vasco da Gama) for clothing shops. There is a Decathlon in Sao Sebastião in case you need sports-specific gear.
SOUVENIRS
If you need to get some gift shopping done, try the Baixa Chiado area, or some of the most touristic areas like Alfama, or Bairro-you can always find souvenir shops there.
Some things that work well as souvenirs are traditional licors (i.e. Porto Wine), cork products or canned goods. Shops like A Vida Portuguesa have a lot of things you can use as presents.
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Where to study Most faculties have their own study rooms, but Lisbon also has an extensive library network
cafÊs CAFÉ DA GARAGEM
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libraries & study rooms GALVEIAS Campo Pequeno
GULBENKIAN Sao Sebastiao
PICOAS PLAZA Picoas
POIS CAFÉ
TÉCNICO Alameda
CAMOES Baixa-Chiado
CALEIDOSCOPIO Campo Grande
SAO LAZARO Intendente
PENHA DE FRANÇA BIBLIOT. NACIONAL Anjos
39 DEGRAUS
Campo Grande
CHOUPANA
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3 almost local Where to go, off the city center
erasmus welcome book
3
4
NORTH
2
1
5 3
2
1
AZORES
CENTER
5
1
4
6 2
1
ALENTEJO
3
MADEIRA 1
4
5
1
ALGARVE
Around Portugal page 64
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NORTH 1
Bragança
2
Vila real
3
CENTER 1
Guarda
2
Viseu
Viana do Castelo
3
Aveiro
4
Braga
4
Castelo Branco
5
Porto
5
Coimbra
6
Leiria
ALENTEJO 1
Portalegre
2
Santarém
3
Évora
4
Beja
ALGARVE 1
Faro
LISBON & TAGUS VALLEY 1
Lisbon
2
Setúbal
AZORES 1
Sao Miguel
MADEIRA 1
Funchal
Wether you are staying for a semester or a full year, you don’t want to miss on exploring the whole country on your free time. Sign up for our weekend trips and discover most major areas (we do trips to Porto, Coimbra, Algarve, the Peneda-Gerês park, and more) of continental Portugal, plus the islands of Madeira and Azores.
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North PORTO
THINGS TO SEE
People feel tempted to compare Lisbon and Porto, but they are really unique in their own way. On a trip to the ‘Cidade Invicta’, don’t forget to try the francesinha and the Porto wine.
·Torre dos Clérigos ·Estação Porto - São Bento ·Douro River ·Mercado do Bolhão
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THE MINHO REGION The North of Portugal, on the border with Spain, has plenty of beautiful towns to visit, like Braga, Guimarães, Viana do Castelo or Bragança.
Peneda-Gerês Park The only official natural park in Portugal, the Peneda-Gerês Natural park is a hiking paradise, with waterfalls, trains surrounded by greenness, hot springs, and a dozen small stony villages.
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Center In the center of Portugal you will find Coimbra and Covilhã, two very different cities that are both worth the visit. Coimbra is a student town, with one of the oldest universities in Europe and two yearly festivals dedicated to students: the Latada (in October) and the Queima das Fitas (in May). Covilhã is located in the fringe of the Serra da Estrela, the tallest mountain range in continental Portugal (and the only place where you can ski!). It’s famous for its former wool industry, its traditional cheese, and the hospitality of his inhabitants.
Aveiro
THINGS TO SEE ·Coimbra ·Aveiro ·Covilhã ·Tomar Coimbra
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Alentejo The region south of Lisbon is called Alentejo and it’s famous for its flat landscapes, white-painted villages and the summer heat. Don’t miss on our Évora Trip to discover the heart of this region.
THINGS TO SEE ·Évora ·Setúbal ·Costa Vicentina ·Estremoz
Costa Vicentina
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Algarve Kilometers of perfect beaches, warm water, incredible cliffs. the Southern coast of Portugal has a lot of appeal. You can enjoy it the most joining our Trip to Algarve (first semester) or going to the Erasmus National Meeting (second semester).
THINGS TO SEE ·Faro ·Cape São Vicente ·Portimão ·Albufeira
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Azores This misty group of islands is famous for it’s incredible landscapes and hot springs. The Azores are located right in the middle of the Atlantic and they make for a unique trip. The best way to get around is renting a car and staying in a hostel or camping.
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THINGS TO SEE ·Lagoa das Sete Cidades ·Lagoa das Furnas ·Lagoa do Fogo ·Montanha do Pico
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Madeira The semi-tropical Madeira islands are located off the coast of Africa. The main city, Funchal, is on the edge of a mountain. If you drive up the island you will find picturesque villages, waterfalls, banana trees and impossible cliffs.
THINGS TO SEE ·Cabo Girão ·Pico do Arieiro ·Santana village ·Funchal city
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Around Lisbon The surroundings of Lisbon include great surfing spots, natural parks, historical towns and amazing monuments.
You will need to rent a car to get to some lessdiscovered areas, but the suburban transport will take you to main destinations like Sintra, Ericeira or Peniche. We have included info on some the spots you shouldn’t miss, but there are many more like Setúbal, Mafra, Batalha or Azenhas do Mar.
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4
3
3
1 2
2
1 4
1
SINTRA
1
CAPARICA
2
CASCAIS
2
CARCAVELOS
3
NAZARÉ
3
SINTRA COASTLINE
4
ÓBIDOS
4
SESIMBRA
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Day trips
SINTRA
Sintra is the top 1 destination for day trips from Lisbon. Located on the edge of a mountain, the village is home to a lot of unique castles from the time it was a favorite destination for European aristocracy. Don’t miss also on Cabo da Roca, the most Western Point of Continental Europe.
CASCAIS
The center of Cascais is worth visiting even if only before heading to Carcavelos beach for a bath. You can follow the seaside walkline by bike and get to Boca do Inferno, or take a look at the Estoril Casino.
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ÓBIDOS
Óbidos is a medieval town built around a large wall, with small streets and a famous Christmas fair. Caldas used to be a fancy resort destination and is home to an arts faculty and some interesting festivals.
NAZARÉ & BERLENGAS
North of Lisbon you will find many surfer favorite spots, but perhaps Nazaré is the most famous because of its monster wave competition, with waves going up to 30m tall. The Berlengas islands can be reached by ferry from Peniche, and are also worth a day trip.
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Beaches
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Lisbon is surrounded by a lot of great places to take a dip in the ocean. Bring your surfboard too!
CAPARICA
SINTRA
Pass the Ponte 25 de Abril you will
The beaches facing the Atlantic on the
find the long strip of sand that is
Sintra town are harder to get to and
the Caparica coastline. Besides the
have a harsher look, but you should
Caparica Beach itself, you can also
not miss a trip to Praia do Guincho or
check Praia do Meco.
Ericeira, a fishermen’s village next to a surf reserve.
CARCAVELOS
COMPORTA
Very convenient for heated days
Also past the river, and on the edge
where you don’t want to travel a lot
of the Setúbal peninsula, you can find
to get to the water. Catch the train in
the endless beach of Comporta, along
Cais do Sodré and get to the water!
the coast of Troia and Sines.
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And also...
CRISTO REI STATUE
SEE A FOOTBALL GAME
Sightseeing
Sports
If you happen to go across the river, don’t forget to check the Cristo Rei statue and the viewpoint, offering a view of the river and the city from across the Tejo.
While Benfica and Sporting get most of the fame when it comes to football games in Portugal, teams Belenenses and Estoril also have a lot of supporters and play in the main Portuguese league.
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BAIRRO PADRE CRUZ
BOM, MAU E VILĂƒO
Art & sightseeing
Live music
This neighbourhood, located in Carnide, was covered in graffitis from artists worldwide in 2016. Since then, the building blocks of the area have become an open-air, changing gallery and a not-to-miss destination for art lovers.
Along with Hot Club, Bom, Mau e Vilao is one of the most popular spots downtown to hear live music and jam sessions (and enjoy good cocktails). The concerts are usually for free and the music styles change a lot, so you won’t get bored!
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Yearly events
MAGUSTO
CARNIVAL
October/November
February/March
Magusto is a traditional Portuguese celebration consisting on gathering around a fire to roast chestnuts (‘castanhas’) and drink a traditional licor called jeropiga. It is more popular in some rural regions, but you can also find some Magusto celebrations around Lisbon
While Brazilian Carnival is perhaps the most famous worldwide, Carnival is also a very popular celebration in Portugal, especially in the city of Torres Vedras. Make sure you have your costume ready for the date and join our trip to this city!
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ERASMUS NATIONAL MEETING SANTOS POPULARES October & March/April
June
A must in your Erasmus experience! The Erasmus National Meeting twice a year, when the different sections of ESN Portugal gather Erasmus from all across the country in a unique long weekend filled with parties, sand and fun.
Lisbon celebrates its patron, Santo Antonio, in the month of June. You will see the streets filled with colorful banners, people dancing to the beat of Portugal’s most traditional music and a lot of sardines being grilled everywhere.
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And after... EMPLOYMENT IN PORTUGAL
More info ·http://esnlisboa.org/ work-lisbon-tips · https://www.sapo.pt · http://www.jobsinlisbon.com
More info
Portugal does not have a bad employment rate, but your chances to get a job (specially if it’s related to a specific area) may depend a lot on your expertise with the language, except in areas like engeneering, telecommunications, human resources, economics or language teaching, where knowledge of Portuguese may not be required. If you are looking for a part time or temporary position, this still applies, but you may find that business like hotels & hostels, bars, tour operators and call centers hire foreign language speakers on a regular basis.
ERASMUS+ TRAININGS
https://erasmusintern.org
The Erasmus+ program is not limited to your studies. You can apply for a
http://ec.europa.eu/programmes/ erasmus-plus/node_en
scolarship for becoming an intern on a company or organization of your choice,
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given that the company is accepting and you receive approval from your sending institution.
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An Erasmus exchange doesn’t feel like it’s enough? We know that feeling. Here are some options you may be interested in if the saudade hits you after your exchange ends
DO AN INTERNSHIP WITH US! If you love travelling, enjoy meeting people from across the world, and ever
More info https://erasmusintern.org
wondered how is it like to be part of an organization powered by students, with an international orientation and lots of linked branches across Europe...then ESN is your kind of place. As an intern, you may apply for different positions (Communications, Administrative, Events...) depending on your background, and increase your hard and soft skills in a unique environment. We are unable to provide funding, so you need to apply for an Erasmus+ scolarship (see previous section)
HIGHER STUDIES IN PORTUGAL
More info
·http://esnlisboa.org/ go-abroad/study ·studyinlisbon.pt https://www.study-research.pt
Portuguese institutions have a very good reputation worldwide and many students move to the country to pursue their career because of this. There are some schools offering Master degrees fully in English as well.
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About us
ESN The Erasmus Student Network is a non-profit organization that helps international students and receives support from the European Union. You can find an ESN section in over +500 cities across Europe, organized in local volunteer teams. The motto of ESN is ‘Students Helping Students’.
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ESN Lisboa ESN Lisboa (short for Erasmus Student Network-Lisboa) is a team of very motivated volunteers, many of them former Erasmus students, who want to stay in touch with the international community and organize events for international students in town. You can recognize us easily by our green hoodies, and we also go by the nickname ‘Sardines’.
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Nice Way Cascais Hostel A Hostel and a Surf Camp! Enjoy the sun, the pool, the beach and learn to surf, you’ll love the experience!l
Nice Way Sintra Hostel A Hostel where you can relax in our gardens, hike through the Sintra Mountain and do some climbing!l Get 10% discount with your ESNcard
Nice Way Porto Hostel page 90 A Hostel where you are in the centre and can visit the city and go out to explore the crazy nightlife!l
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Useful contacts ESN
EDUCATION
Erasmus Student Network Lisboa
Erasmus+ National Agency (PT)
http://esnlisboa.org
[+351] 253 204 260
Erasmus Student Network Portugal
Instituto Camões
http://www.esnportugal.org
http://www.instituto-camoes.pt
EMERGENCIES
SERVICES
Emergencies
SEF (Serviço Estrangeiros e Fronteiras)
112
808 202 653
Police (Restauradores, 24h)
Foreign Affairs Ministry
213421623 - 213400090
(+351) 213 946 109
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Where to find us Travessa dos Inglesinhos, 52 Bairro Alto 1200-222 Lisboa
ESN Lisboa
About this book This booklet was created by ESN Lisboa volunteers for all international students in Lisbon, with no commercial purposes
Design & Concept
Valentina G Núñez
Text
ESN Lisboa
Photography
Unsplash, ESN Lisboa
Supervision
Beatriz Lamy
Printer
RPO Produção Gráfica
Edition
3000 units
What’s in this guide? Things to do The best events Trip ideas City areas and more!
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