august
2019 c o n t e n t s
F E AT U R E S
“There are more than 3,000 food additives approved for use. A lot of these additives are banned in other countries and recognized as harmful to people’s health.” - Carrie Roberts, founder of Sift
38 •
MINDFUL MENTOR
When school gets tough, Eastside families turn to Arthur Emery.
4 | august 2019 reflections
42 •
GUIDE TO LONGEVITY
Terms, tricks and tips to live longer, healthier lives.
48 •
DECODING FAMILY DINNER
Carrie Roberts created an app to discover what’s in your food.
cover photo by taryn emerick