Tariffs & Offers 26 Dec 2013 â€“ 13 Dec 2014
Our Offers â€“ an Overview This brochure provides a summary of our offers. Subject to the focus of your treatment you select one of five therapy modules. Your stay is based on the chosen module together with the Basic Programme. Additional diagnostic modules plus a wide range of optional services and our popular special, seasonal promotions allow therapeutic breaks to be fine-tuned to suit individual requirements. We will be delighted to schedule a personal consultation and devise the best possible programme for you. Select one of our comfortable rooms or suites for your stay, youâ€™ll find a listing of room categories and tariffs on page 29.
T r e a t m e n t m o d u l e s P a g e 4 –1 0 The Basic Programme
Metabolism & Detox
Heart & Circulation
D i a g n o s t i c m o d u l e s P a g e 12 –13 Super Medical Check
Preventative Ultrasound Arrangement
I n d i v i d u a l s e r v i c e s P a g e 14 – 2 0 Doctors’ services & medical therapies
Physiotherapy & massages
Physical treatments & bath applications
Exercise & fitness
Special promotions Modern Mayr Medical Check
Detox on the run
Pa g e 2 3
Pa g e 1 7
Pa g e 2 2
Seasonal offers New Year’s Eve programme
Summer short stay programme
Pa g e 2 4
Pa g e 2 5
Pa g e 2 6
Pa g e 2 7
Pa g e 1 9
A c c o m m o d a t i o n t a r i f f s Pa g e 2 9 A d d i t i o n a l i n f o r m a t i o n Pa g e 3 0 – 3 1 3
The Basic Programme The Basic Programme is a fixed component for all treatment modules and is normally combined with a therapy module. However, this module can also be combined with individual services instead of a complete module.
1 week for â‚Ź 850 Medical services Entry examination and comprehensive health check up, 30 mins 1 Medical check up and manual abdominal treatment, 20 mins Final examination, 30 mins Basic services Daily hydrotherapy treatments (Kneipp Circuit) Modern Mayr cuisine adapted to individual diet requirements Mineral water, herbal tea & vegetable base broth Group exercise & relaxation training, lifestyle management & mental group coaching Presentations & information sessions Free use of the pool, sauna & gym facilities Each additional week â‚Ź750 Price excl accommodation (see page 29)
Duration of your therapy We recommend a minimum of two weeks, ideally three weeks to achieve visible results and health improvement, but even a one week stay can provide notable improvement of existing conditions and greatly increased wellbeing.
Mayr-Classic Fit and healthy thanks to a medically supervised time-out! This treatment module offers the ideal introduction to Modern Mayr Medicine.
1 w e e k i n c l t h e B a s i c P r o g r a m m e f o r â‚Ź 1, 0 9 0 The Basic Programme (see page 4) 5 Partial massages, each 25 mins 1 Liver compress with beeswax Each additional week â‚Ź990 Price excl accommodation (see page 29)
This module is the ideal concept for guests who are intent on maximum improvement and wish to optimise their overall health condition. The Mayr-Intensive is designed to further increase detoxification through customised bath applications and massages. Simultaneously, the pressure on joints is eased and connective tissue is cleansed. The essence of this module is a demonstration of the Mayr Medicine philosophy in its purest form – guests invariably become more receptive to new inspiration and impulses.
1 we e k i n c l t h e B a s i c P r o g r a m m e f o r € 1, 4 6 5 The Basic Programme (see page 4) 1 Additional medical check up and manual abdominal treatment, 20 mins 1 Bioimpedance measurement, i.e. cell mass, body fluid and body fat Extensive blood tests 3 Partial massages, each 25 mins 2 Full massages, each 50 mins 1 Liver compress with beeswax Each additional week €1,165 Price excl accommodation (see page 29)
Metabolism & Detox
We recommend this module for guests suffering from diabetes, high cholesterol, increased uric acid, any form of allergy, skin complaints, food intolerances, lack of energy, burn-out symptoms and sleep disorders; hence, we conduct a series of thorough laboratory tests at the outset of this module. The chronic nature of these complaints can frequently be curbed with the implementation of well targeted treatments, thereby restoring overall health. This is achieved through a comprehensive dietary and therapeutic detoxification of the body and through active stimulation of the metabolism. The results of numerous medical tests form the basis of this programme. Our goal is to increase your quality of life.
1 week incl the Basic Prog ramme for â‚Ź 1,660 The Basic Programme (see page 4) 1 Bioimpedance measurement, i.e. cell mass, body fluid and body fat Extensive blood tests 1 Personal training, 50 mins 3 Partial massages, each 25 mins 2 Lymph drainages or full massages, each 50 mins 4 Liver compresses with beeswax 1 Continuous shower massage Each additional week â‚Ź1,420 Price excl accommodation (see page 29)
This module focuses on the treatment of back and joint discomfort. Tension and muscular imbalance frequently leads to back pain and posture problems, as a result of stress, inadequate exercise and the resulting atrophy of muscle groups as well as unhealthy nutrition. In this module, Modern Mayr Medicine is applied with specific treatments for the back as well as healing packs. Our team of physiotherapists and doctors consistently work with our guests to develop a systematic programme that can be continued at home. It is our aim to ensure that guests rediscover ease of movement and a pain-free existence both at Parkhotel Igls and at home.
1 we e k i n c l t h e B a s i c P r o g r a m m e f o r â‚Ź 1,4 5 0 The Basic Programme (see page 4) 1 Bioimpedance measurement, i.e. cell mass, body fluid and body fat 1 Physiotherapy assessment incl muscle function test, 80 mins 1 Physiotherapy, 25 mins 3 Partial massages, each 25 mins 2 Full massages, each 50 mins 2 Combination heat packs (hay flower & moor mud) Each additional week â‚Ź1,250 Price excl accommodation (see page 29)
Heart & Circulation Adverse habits – such as smoking, imbalanced nutrition and lack of exercise, are deemed to be the main causes for heart and circulatory disorders. Hence, this module combines FX Mayr’s healthy weight reduction diet with gentle exercise therapy, to counteract predominant risk factors including stress, high blood pressure, overweight, elevated blood lipids, increased uric acid levels, diabetes or arteriosclerosis. It is our aim to significantly improve the values of these factors as part of the module. Here we start with an extensive test programme followed by individually-tailored treatments to ensure long lasting benefits for our guests.
1 we e k i n c l t h e B a s i c P r o g r a m m e f o r €1,7 0 0 The Basic Programme (see page 4) 1 Bioimpedance measurement, i.e. cell mass, body fluid and body fat ECG at rest and under pressure 1 Spirometry (lung function) Cardiovascular blood tests 3 Individual pulse-controlled heart & circulation training sessions, each 25 mins 3 Partial massages, each 25 mins 2 Full massages, each 50 mins Each additional week €1,180 Price excl accommodation (see page 29)
Super Medical Check
In addition to the basic diagnosis at the beginning of any treatment, we are pleased to offer a supplementary, ultra-comprehensive diagnostics module. We recommend this module to our guests who wish to have an analysis for their bodyâ€™s most crucial functional processes and to receive an assessment regarding any potential risk factors as part of a situation analysis. This module offers preventative medical care of the highest standard.
Comprehensive diagnostic module excl the Basic P r o g r a m m e f o r â‚Ź2 ,1 1 6 1 Physiotherapy assessment incl muscle function test, 80 mins Extensive blood tests incl hormone status 1 Urine test Spirometry (lung function) 1 Oxidative stress measurement Ultrasound of abdominal organs and vessels Ultrasound of brain-supply vessels (carotis) Ultrasound of thyroid gland Ultrasound of prostate and testes/female breasts ECG at rest and under pressure Echocardiography
Collaboration with University Hospital Innsbruck According to requirements and individual circumstances further diagnostic options are available on site. In addition, a full range of the latest diagnostic methods is available in collaboration with University Hospital Innsbruck.
Preventative Ultrasound Arrangement Of all diagnostic procedures, ultrasound investigation is by far the gentlest method as it involves no X-rays. What is more, there has been a tremendous development in recent years; thanks to 3D tissue imaging and excellent image resolution we are now able to detect even the smallest suspect tissue change in areas such as the prostate, bladder or breast in time. A milestone for preventative cancer care!
Comprehensive diagnostic module excl the Basic Programme for â‚Ź 1,039 Ultrasound of abdominal organs and vessels Ultrasound of brain-supply vessels (carotis) Ultrasound of thyroid gland Ultrasound of prostate and testes/female breasts
Individual services Gastro-intestinal diagnosis
Hear t & circulation diagnosis
Breath test (fructose, sorbital or lactose intolerance)
ECG at rest
ECG at rest and under pressure
Helicobacter-Pylori-C13 breath test
Spirometry (lung function)
Fungal infection or allergy test (applied Kinesiology)
Comprehensive food allergy blood test
Medical services & therapies U l t r a s o u n d d i a g n o s i s (3D procedure)
Long neural therapy
Short neural therapy
Carotid arteries (Carotis)
Special medication (neural therapy)
Acupuncture or laser acupuncture
Intravenous drip with active oxygen (ozone)
Abdominal organs and vessels
Prostate, testes or breasts (mammary glands)
Vitamin C Pick-me-up Base
€59 €120 €94
Anti-wrinkle treatment w/ Restylane injection (small)
Extensive blood tests
Hormones – female
Anti-wrinkle treatment w/ Restylane injection (large)
Hormones – male
Tumour marker Oxidative stress measurement Live blood analysis
on request €60 €145
ENT and dermatological examinations
CT and MRI scans
Intravenous drip, subject to addition:
Metabolism diagnosis Normal blood tests
Conversational therapy, 50 mins
Physiotherapy diagnosis, 50 mins
Mental nutrition coaching, 50 mins
Physiotherapy assessment incl muscle function test, 80 mins
Physical treatments & bath applications
Physiotherapy, 25 mins
Kinetic check, 50 mins
Continuous shower massage
Exercise & Fitness
Heat pack (hay flower or moor mud)
Personal training, 50 mins for two, per person
Personal training, 25 mins for two, per person
Colon hydrotherapy Cleopatra pack Terra-Vit full body wrap Body wrap (firming or anti-cellulite) Thalasso pack
€169 €49 €126 €91 €113
Peeling with oils
Detoxifying and purging body packs
Special massage, 80 mins
Alpine Pine Tree (breathing) Alpine Mountain Pine (blood flow – joints) Alpine Fir (muscle tension – colds) Alpine Spruce (rheumatism) Hydro-pack (skin)
Full massage, 50 mins
Liver compress with beeswax
Chest or lower abdomen compress
Inhalation treatment with selection of ingredients €21 Nose therapy with essential oils
Partial massage, 25 mins €44 Classic massage, lymph drainage, connective tissue massage, detox massage, Cranio-sacral therapy, structural integration, intensive back massage, Dorn-Breuss method, deep massage based on the Dr Marnitz method, acupuncture massage based on the Penzel method, foot reflexology, salt massage etc
Additional diagnostic and therapeutic services on request
k y b u n® The new walking technique – exclusively at the Parkhotel Igls The term ‘kybun®’ comes from Korea and means wellbeing. kybun® is based on the latest biomechanical research. It promotes the interaction of the brain, nerves and muscles, and is used in prevention, recovery and rehabilitation. Standing and walking on a soft surface, i.e. on a kyBounder (mat), exercises the stabilising muscles around the joints and spine as well as training strength, endurance, coordination and balance. kybun® improves body awareness and sensomotoric functions thereby assisting in speeding up healing processes. The various aspects of kybun® technique are ideally suited to provide a complementary therapy following injury or surgery.
kybun® —— Strengthens the entire body's stabilising muscles —— Improves posture and balance —— Boosts the leg vein pump —— Helps to relieve back, knee and foot pain —— Increases concentration and performance —— Promotes strength and resilience 1 kybun® personal training, 50 mins
1 kybun personal training, 25 mins
— On a kyBounder (mat) — On a kyTrainer (treadmill) — kyBoot interval walking (outdoor)
k y bu n®@ M ay r
The Parkhotel Igls is delighted to present its kybun® themed weeks during which you practice walking on air cushion soled kyBoots and perfect your walking technique in one to one sessions.
The Basic Programme (see page 4), incl kybun® group classes 2 kybun® personal trainings, each 50 mins 5 Partial massages, each 25 mins 1 Liver compress with beeswax 1 week for €1.260 Price excl accommodation (see page 29) and excl kyBoots (available from our boutique)
Our top floor panoramic fitness room is equipped with a kyBounder course and kyTrainer treadmills. kyBoots are revolutionary comfort shoes fitted with innovative walk on air soles and are available from the Parkhotel Igls boutique. They are kind to joints and exercise the leg, feet and trunk muscles.We will be pleased to supply you with kyBoots to try before you buy. The extremely soft yet highly supple kySsen is an innovative sleep aid.
Over 60% of all golfers suffer from some element of pain due to incorrect posture or muscular imbalance. Parkhotel Igls is Austria’s only TheMedGolf ® institute and offers a golf specific training programme combining medical and physiotherapeutic elements. The TheMedGolf ® training concept entirely conforms with the complex needs of the game. A repeated incorrect swing can lead to chronic back pain or strains in elbow and wrist. Are you an advanced handicap golfer? Our training programme can assist you by analysing recurring mistakes and correcting movements. Are you a beginner? We can help you from a medical and a technical point of view to get into the sport with the right moves.
T h e M e d G o l f ®O f f e r 1 TheMedGolf ® function analysis 3 Golf-centred personal trainings to improve coordination and strength 3 TheMedGolf ® pre-shot gymnastics 4 TheMedGolf ® personal golf trainings with a pro, incl range fee, balls and video analysis €800, plus basic arrangement of €81 per day (see services Basic Programme page 4), excl accommodation (see page 29)
Individual services Golf training with a pro, 60 mins
One day green fee
Three day green fee
Five day green fee
As a founding member of the Innsbruck-Igls golf club, Parkhotel Igls is able to offer its guests greatly reduced green fees.
Golf@Mayr 1 June – 31 August 2014 Combine the game of golf with Modern Mayr Medicine. Three golf courses and a driving range in the Parkhotel Igls' immediate vicinity: the 18 hole championship course in Rinn, 9 easier holes at Sperberegg in Lans, and Olympia Golf Igls, the first 'pay and play' golf course in Tyrol with a driving range. There are further golf courses within a radius of 100 kilometres – at Seefeld, Achensee, Kitzbühel etc.
The Basic Programme (see page 4), incl golf group classes Three day green fee (for Rinn & Lans) 5 Partial massages, each 25 mins 1 Liver compress with beeswax 1 week for €1,186 Price excl accommodation (see page 29)
Detox-Cosmetics The Detox Beauty Programme harmonises rejuvenation and a detoxification process. ‘Cosmetics at Parkhotel’ provides support for the activation of body cleansing energy programmes, improving your skin and optimising your figure. We offer a range of different programmes throughout the duration of your stay and look forward to tailoring a programme for your individual needs. You can download further information regarding treatments and rates at www.parkhotel-igls.at under Detox-Cosmetics.
Hands & feet
Regenerative treatment with microdermabrasion by Reviderm
Hand & foot treatments
Pure & natural – relaxation and detox treatment by Akari
Special gel polishes
Ionic footbath with deep relaxation
Beauty Wave Bio facelift with micro ampere intervals Teleangitron – removal of spider veins
‘Horst Kirchberger Natural Beauty make up’
Purification & cellulite treatments
Special treatments for men
Detox-purifying pack with vacuum drainage Attila body-shaping interference electric current treatment
H a i r r e m o v a l
Tightening treatment with ultrasound
Classic or sugar paste
Our Detox Beauty Programme promotes a holistic cosmetic range, developed in harmony with nature, for healthier and firmer skin with a youthful glow. Following a detailed analysis, your individual needs are identified and a specific care concept developed – not only for the benefit of the skin but also to aid overall recuperation and relaxation.
Modern Mayr Medical Check Combine the diagnostic advantages of our successful check up module with the benefits of a detox based on the Modern Mayr Medicine!
The Basic Programme (see page 4) Extensive blood tests incl hormone status 1 Urine test 1 Bioimpedance measurement, i.e. cell mass, body fluid and body fat Ultrasound of abdominal organs and vessels Ultrasound of brain-supply vessels (carotid) Ultrasound of thyroid gland Ultrasound of prostate and testes or female breasts ECG at rest and under pressure Echocardiography 1 Spirometry (lung function) 1 Oxidative stress measurement 1 Physiotherapy assessment incl muscle function test, 80 mins 1 Physiotherapy, 25 mins 1 Personal training, 50 mins 1 Personal training, 25 mins 5 Full massages, each 50 mins
1 week for â‚Ź3,516 Price excl accommodation (see page 29)
Detox on the run Exercise is an essential part of the Modern Mayr Medicine. We have compiled a special treatment module that focuses entirely on your own personal training.
The Basic Programme (see page 4) 1 Personal training, 50 mins 3 Personal trainings, each 25 mins Your own tailor-made fitness programme to take away 3 Partial massages, each 25 mins 2 Full massages, each 50 mins 1 Bioimpedance measurement, i.e. cell mass, body fluid and body fat 1 week for â‚Ź1,280 Price excl accommodation (see page 29)
N e w Ye a r ’ s E v e p r o g r a m m e 10 days – arriving on 26 December 2013 After all the indulgences of the Christmas season the body needs a little time to readjust – exactly the kind of thing to do here at Parkhotel Igls and no better time to do it than straight after Christmas. Our highly qualified team and the unique atmosphere are an ideal backdrop for a detox programme based on the Modern Mayr Medicine – still leaving plenty of room for enjoyment at this festive time and the turn of the year. The Basic Programme (see page 4) 2 Additional medical check ups and manual abdominal treatments, each 20 mins 1 Bioimpedance measurement, i.e. cell mass, body fluid and body fat Extensive blood tests 5 Partial massages, each 25 mins 3 Full massages, each 50 mins 3 Liver compresses with beeswax
Our special programme includes Snowshoe excursion or winter walk Curling Bergisel Qualification Ski-jumping Cross-country skiing in Seefeld Enjoy an enchanting and exciting New Year's Eve with a Modern Mayr cuisine buffet accompanied by innovative classical crossover music and an exhilarating after dinner torch walk New Year’s Day: long & leisurely walk Giant screen transmission of New Year’s Day concert from Vienna with the Vienna Philharmonic Option to acquire tickets for the New Year’s Day concert in Innsbruck 10 days for €1,850 Price excl accommodation (see page 29)
Summer short stay programme 1 June – 30 September 2014 This year, stress and everyday worries take a summer break; against the backdrop of the sun plateau’s gorgeous landscape and in bracing fresh mountain air, Parkhotel Igls awaits with an invigorating vitality programme. The Modern Mayr Medicine is a holistic method providing revitalisation and mental activation. This process requires time – this is why we recommend that guests book an optimal period of two to three weeks. Conversely, the short stay summer programme is designed as a brief time-out for physical and mental relaxation, however it cannot replace a several week long cure.
1 Medical check up, 30 mins and basic services (see page 4) Final medical examination, 30 mins 1 Full massage, 50 mins Four therapeutic treatments – please select from the following: 1 Partial massage, 25 mins 1 Body peeling with purifying sea salt or revitalising shantung oil 1 Heat pack – hay flower or moor mud 1 Moisturizing full body Cleopatra wrap 1 Continuous shower massage 1 Metabolism-detox bath 1 Liver compress with beeswax 4 days for €745 Price excl accommodation (see page 29)
Fe l d e n k r a i s®@ M a y r 8 – 15 & 15 – 22 June 2014
Awareness through movement – the essence of the Feldenkrais® method is learning: successful movements are repeated and developed thereby allowing the emergence of complex movement patterns that can be accessed immediately they are needed. Remembered background patterns that cause inefficient static work are thus eliminated and replaced by new patterns that do not cause pain. The Feldenkrais® method and Modern Mayr Medicine complement each other extremely well, and we are delighted to offer two weeks focused on the combination of the two.
The Basic Programme (see page 4) 5 Feldenkrais® lessons, each 2.5 hours 5 Partial massages, each 25 mins 1 Liver compress with beeswax 1 week for €1,270 Price excl accommodation (see page 29) The Feldenkrais® lessons can be combined with other modules, and weeks can be booked individually or together.
Yo g a @ M a y r 3 August – 28 September 2014
Yoga considers health from a holistic point of view that seeks to harmonise the mind, body and soul. It is a method that has proven itself ideal for preventing ill health, maintaining good health and rehabilitating patients following illness. In addition to being a great stress buster, Yoga is also highly recommended as a healthy and effective form of exercise.
T h e e f f e c t s o f Yo g a : —— Improves body image —— Stretches, strengthens, improves balance —— Improves breathing —— Cardiovascular exercise —— Stimulates the internal organs —— Enhances relaxation, has a balancing effect on the mind and emotions
The Basic Programme (see page 4), incl Yoga group classes 2 One to one Yoga classes, each 50 mins 5 Partial massages, each 25 mins 1 Liver compress with beeswax 1 week for €1,230 Price excl accommodation (see page 29)
Hotel rates excl treatment modules
Single rooms Standard, approx 20sqm
Superior, approx 24sqm
Deluxe, approx 35sqm
Deluxe plus*, approx 42sqm
Double rooms Standard, approx 28sqm
€138 (single occupancy surcharge €53)
Superior, approx. 33sqm
€159 (single occupancy surcharge €64)
Deluxe, approx. 43sqm
€233 (single occupancy surcharge €96)
Suites Junior Suite, approx. 45sqm
€255 (single occupancy surcharge €102)
Suite, approx. 64sqm
€344 (single occupancy surcharge €138)
Suite plus*, approx. 64sqm
€365 (single occupancy surcharge €138)
€1,100 (rate is for up to 5 persons)
Prices listed are per person per day including breakfast and underground parking. Modern Mayr cuisine, the exercise programme and treatments are not included. Guests not subscribing to the Basic Programme are charged an additional basic rate of €81 per day (see page 4). Price discount: 5% discount as of 2 weeks, 10% discount as of 3 weeks. All rooms are equipped with a safe, flat screen TV, free internet access, bath and/or shower and bidet. Some rooms are wheelchair accessible. *with own infrared cabin
Tr a n s f e r s
for early departures
from seasonal offers,
Club membership offers
On booking you’ll receive
to or from Innsbruck
modules and fixed room
our guests attractive
detailed information about
airport and the railway
incentives, such as
how to prepare yourself
station can be arranged.
Austrian hotel contract
reward vouchers for
at home to get the best
recommending the hotel
results from your stay.
terms and conditions
Te r m s &
to friends, as well as
Ar rival &
Rates are applicable until
S o r r y, n o
13 December 2014, incl all
Yo u r b e l o v e d p e t s
We recommend that our
taxes and fees. Payment
The Parkhotel Igls is a
Charges: €25 per day
guests arrive on Sundays,
methods: bank transfer,
per dog in its own basket,
check in 2pm. We greet our
cash, EC card, Visa,
food not provided. An
guests at 5.50pm with a
Mastercard, Amex, Diners.
additional € 100 charge
welcome drink followed
applies for special cleaning.
by a hotel tour and
cookbook is available to
Dogs are not permitted
order from the Parkhotel
in the communal areas,
At 7.30pm, one of our
30 days prior to arrival: no
Igls. Price: €19.90.
hotel park or medical
physicians gives an
department. Please ask
introductory lecture during
Within 30 days of arrival:
which you’ll discover
50% of all booked services.
the latest findings of
Within 21 days of arrival
Modern Mayr Medicine.
70% of all booked services.
Check out by 11am on
Within 14 days of arrival:
day of departure.
100% of all booked services.
bonuses for regular guests.
Our Mayr for Gourmets
Refunds cannot be given
Ö BB TR A INS
A 12 Salzburg ( Munich ( Germany
90 mins) 120 mins)
A 12 Arlberg Garmisch-Partenkirchen Switzerland
Brennero Bolzano Italy
Arrival by car Exit ‘Innsbruck Mitte’ on the A12 Exit ‘Patsch’ on the A13 Arrival by plane Innsbruck International Airport: 7km, 15 mins Salzburg: 180km, 90 mins Munich: 200km, 120 mins Zurich: 288km Milan: 396km Vienna: 478km
Parkhotel Igls Health is Central Iglerstrasse 51 6080 Innsbruck-Igls Austria Tel + 43 (0) 512 377 305 Fax + 43 (0) 512 379 225 firstname.lastname@example.org www.parkhotel-igls.at
© August 2013
Condé Nast Tr Spa Guide 2aveller 013 TATLER Spa Guide 2013 Internationa l of Mayr Doc Association tors 2013 Condé Nast Reader’s Aw Traveller ard 2012