LOVE, PASTA, AND ULTRA MARATHONS MEET THE CHOATES
EMPOWERING FATHERS, ENRICHING FAMILIES, AND STRENGTHENING OUR COMMUNITY THROUGH THE POWER OF FATHERHOOD
Bastrop County Fatherhood Collaborative: where we are dedicated to promoting the vital importance of fatherhood. We invite all fathers, fatherhood figures (including single moms), and fatherhood champions to join us in our mission. Together, we can make a positive impact on our community by fostering strong father-child relationships and supporting families.
Systematic reviews of father involvement during pregnancy and maternal health have found that male involvement is associated with reduced odds of maternal depression, higher likelihood of maternal access to health services, more preparedness around birth and birth complications, and better maternal nutrition.
Additionally, having a father present during the first prenatal ultrasound is associated with a higher likelihood of full-term pregnancy, infancy, partner support is associated with a higher likelihood and longer duration of breastfeeding, associations between father-child dietary intake exist as early as 20 months of age, a child’s pre-school years, father involvement can increase children’s physical activity levels.
In recognition of the father’s profound influence on pregnancy and child outcomes, the American Academy of Pediatrics (AAP) advises healthcare professionals to communicate the father’s unique role in modeling physical activity and safe behaviors (ie, seat belt use), asking expecting fathers what parenting skills they are lacking, provide resources to help fathers gain confidence, and promote the use of policies, such as the Family Medical Leave Act. Together, these findings suggest that interventions leveraging paternal availability, involvement, and engagement in health behaviors may promote better outcomes for mothers, fathers, and children. Yet, to our knowledge, no studies have described fathers’ unmet social or economic needs—such as housing/food insecurity, underemployment, and limited access to financial or social support—during pregnancy, as well as parenting information they most need during this early and sensitive period of familial transition. As a first step towards addressing these critical gaps in understanding, the current study has 2 exploratory aims. We first describe fathers’ unmet social and economic needs—corresponding to a social determinant of health framework during pregnancy in a diverse sample of lowincome families. Second, we describe the information that fathers request learning about pregnancy, childbirth, parenting, and their own health behaviors.
Source: National Library of Medicine
A 24/7 Dad Testimony!
The fathers graduated on July 2, 2024, with a certificate of completion, marking the first class of its kind in Bastrop County history. Facilitator where
Martin Gonzales, our Fatherhood Outreach Program Coordinator, has created an atmosphere to take fatherhood to a whole new level!
Resources and Helps for Fathers: https://www.fatherhood.org/
COMING:
Fatherhood Flame Summit Fatherhood Flame Summit
Date: March 1, 2025
Time: To be determined
Location: To be determined
For Information :
Bastrop County Cares 806 Water Street Bastrop, Texas 78602 512-409-3116
Meet everyone's favorite Bastrop County Cares FRC Coordinator!
Andy Esquivel is the Family Resource Coordinator at Bastrop County Cares.
Throughout his career, he has worn many hats. Right out of high school, Andy joined the Army as a legal clerk. He then attended college and worked as a copy editor for the university paper. After graduating, he spent about 15 years as a public school teacher. Andy finds himself immersed in the nonprofit world, which he finds genuinely fascinating.
Why do you love the work you do?
"I've always liked helping people. As an English teacher, my work was focused on helping students become better writers and readers. Now, my work is to create projects that can help more of the community. I like taking pictures at the events we attend. I like capturing moments that showcase what we do."
Greetings, Bastrop Neighbors!
Remember that jingle, trick or treat, smell my feet, give me something good to eat. Nowadays, we wouldn't take it too kindly if someone asked us to "smell my (your) feet!" or wanted a trick, would we?
Times have changed, haven't they? Now, we have safe zones where kids can get prepackaged candy and treats at a school, community center, or someplace with lights and caring adults. Why? Because we need protection and safety protocols. That's just plain common sense and flat-out smart. Plus, mommies and daddies don't want their kids being poisoned or, in the best-case scenario, bounding off the walls from sugar overdose!
We are entering the holiday season when commercial consumerism is at its peak. Yes, many longtime residents will take their kids out for Halloween and get into the fun of dressing up in costumes. Others will join a Harvest Party of sorts while the world of goods and services ramps up for the increase in folks shopping for gifts and being part of community celebrations. That's the fun of living in a community that cares about its neighbors.
As members of the Bastrop community, we come together to shape our town into an exceptional environment for living, working, and leisure. Our combined efforts and active engagement truly make Bastrop a special place.
We are pleased to present Elena and her husband, Cory Choate, as this publication's featured cover story. This newlywed couple (who were married in their custom-built house) lives in Tahitian and has a zest for life and appreciation for the simple pleasures of
small community living. You will read about their fun lifestyle, which features Elena's love for creating art, healthy living, healthy eating, and even Cory's wild marathons.
"We recognize the important role that local businesses play in our economy and are committed to supporting them. Our articles are written by experienced contributors who are also local business owners. They provide helpful and informative articles on a variety of topics that can enhance your quality of life. We encourage you to explore our magazine today to stay informed and connected to your community."
We love hearing from you! Your feedback helps us improve our services. If you know someone who should be in our next 'Feature Family,' don't hesitate to let us know. Whether it's a neighbor, a friend, or a local business owner, we want to celebrate those who make our community awesome. Your voice matters, so please share your comments and requests with us via email at tholt@bestversionmedia.com.
As a resident of Bastrop, you can rely on BastropConnect.com to connect you with the most reputable local businesses. Our newly launched online directory features only the highest-rated companies in the area, providing targeted searching.
Everyone has a story to share; let us tell yours.
Growing stronger together,
Ron & Tish Holt Publishers
ADVERTISING
Contact: Ron Holt | Phone: (512) 277-3227 Email: rholt@bestversionmedia.com
We are always happy to hear from you! Deadlines for submissions are the 20th of each month. Go to www.bestversionmedia.com and click “Submit Content.” You may also email your thoughts, ideas and photos to: tholt@bestversionmedia.com
Kristen Baker Designer
expert contributors
PLUMBING
JD Salinas Savior Service Company 512-964-9618 msalinas@saviorsc.com / saviorsc.com
HOME OWNER INSURANCE
Amber Pierce Insurance 4 Texas 512-303-3008 amber@insurance4texas.com / insurance4texas.com
PERSONAL TAX/ACCOUNTING
Lisa Slater LCS Tax Services 512-898-9257 lisa@lcstax.com / lcstax.com
ESTATE PLANNING & PROBATE
Bradley G. Lingold Redbird Law 512-303-4631 Office@redbirdlaw.com | redbirdlaw.com
RESIDENTIAL REAL ESTATE
Kevin Klaus Texas Ally Real Estate Group 512-518-4828 info@kevinklaus.com | kevinklaus.com
BUSINESS LAW EXPERT
Jimmy Brymer & James Ringel Ringel & Brymer, PLLC 512-409-3342 info@ringelbrymerlaw.com | ringelbrymerlaw.com
TREE SERVICE
Jimmy Ramos Ramos Tree Services LLC 512-988-9140 ramostreesvc@gmail.com/ramostreeservicesaustin.com
MAIL & SHIPPING
Mark & Toni Williams
The UPS Store 512-985-5383 mlw903@gmail.com | locations.theupsstore.com/tx/bastrop
PRE-SCHOOL LEARNING
Brande & Dennis Hale
Pines Play School Learning Center 512-985-6151 ppslc2021@gmail.com pinesplay-schoollearningcenter.godaddysites.com
FAMILY WELLBEING
Christina Campbell / Cassy Utz
Cen-Tex Family Service Inc. 512-303-7737 info@ctfhs.org / ctfhs.org
E LECTRICIAN
Dennis Pertolanitz KW Electric 737-213-0480 dpertolanitz@yahoo.com | kwelectrictx.com
FAMILY LAW & CIVIL LITIGATION
Derek R. Van Gilder Law Office of Derek R. Van Gilder 512-303-4747 derek@vangilderlaw.com | vangilderlaw.com
HOME HEALTH CARE
Michelle Peterson Bluebonnet Home Health Care Of Texas, Inc. 512-303-3912
bb.homehealth.tx@gmail.com bluebonnethomehealth.com
P EST CONTROL
Kaream Young Pyramid Pest Solutions 737-233-1659 pyramidpestsolutions@gmail.com pyramidpestsolutions.com
F ITNESS COACH EXPERT
Seena Khonsari The Gym in Lost Pines 713-283-4980 seena@thegyminlostpines.com | thegyminlostpines.com
AESTHETICS EXPERT
Pauline Niemann Tuerck
PineyWoods Aesthetics 512-960-1958 pineywoodsaesthetics@gmail.com pineywoodsaesthetics.net
TOWING & RECOVERY EXPERT
Alton & Jenny Ledbetter
Texas Pride Towing & Recovery 512-718-2432 jenny.texaspridetowing@gmail.com bastroptowingandrecovery.com
COMMERCIAL INSURANCE EXPERT
Margarita Jaramillo Ai United Insurance 512-265-0560 margarita.j@aiucentral.com | aiucentral.com/bastrop
RESIDENTIAL PAINTER EXPERT
Albert Lopez Owlz Painting LLC 512-549-3611 owlz_painting@live.com | owlzpainting.com
FAMILY COACHING EXPERT
Roberto Rodriguez Restorative Mental Health 737-251-5707 info@restorativemh.com | restorativemh.com
WINDOW CLEANING EXPERT
Christain Conner
Conner Window Care
512-466-6990
connerwindowcare@gmail.com |connerwindowcare.com
LIVED IN COLOR SPECIALIST
Hannah Guajardo
Favor In Your Eyes Studio 512-596-8064
hannah@fiyestudio.com | fiyestudio.com
AMERICAN CUISINE EXPERT
Rhonda Gannon Piney Creek Chop House 512-321-1171 ot@oldtownbastroptx.com | pineycreekbastrop.com
HVAC EXPERT
Julio Flores
Airmaxx Heating & AC LLC 512-412-6078
airmaxxtx@gmail.com | airmaxxtx.com
PICKLEBALL & SPORTS FITNESS EXPERT
Robert Kizer
Lost Pines Pickleball Club 512-985-3751 lostpinespbc@gmail.com | lostpinespickleballclub.com
EVENT & WEDDING PLANNING EXPERT
Elena Yanes Hermanas Events 512-567-6104 elena@hermanasevents.com | hermanasevents.com
ROOFING EXPERT
Tony Smith
Sunrise Roofing and Gutter 512-303-4044 tony78602@yahoo.com | sunriseroofingandgutter.com
CRAFT CONCRETE EXPERT
Christopher Kennedy Kennedy's Craft Concrete 512-987-9432 kennedyscraftconcrete@gmail.com kennedyscraftconcrete.com
To learn more about becoming an Expert Contributor, contact Ron Holt at rholt@bestversionmedia.com or 512-277-3227
BARNDOMINIUM EXPERT
Frank & Pablo Trevino T & T Construction 512-300-9112
anthony@tntconstructiononline.com tntconstructiononline.com
ORGANIZING EXPERT
Jamie McPhaul Clutterbug Organizing 512-629-6048 clutterbugorganizing.j@gmail.com | clutterbugorganizing.com
EYE CARE EXPERT
Maria Bontrager Small Wonder Eyecare 512-229-5911 doctorb@smallwondereyecare.net smallwondereyecare.net
CONSTRUCTION EXPERT
Anthony Rivera Kings Ranch Construction and Roofing 512-285-7519
anthony@kingsranchconstruction.com kingsranchconstruction.com
FEATURE
BY JOZEF LEWITZKY PHOTOS BY ELENA CHOATE BASTROP CONNECT PHOTOGRAPHY: TISH HOLT
Love, Pasta, and Ultra Marathons
Meet the Choates
"TO ALL OF OUR NEIGHBORS WHO HAVE STOPPED BY THE HOUSE OR WHO HAVE SAID HI IN PASSING, WE APPRECIATE YOUR KINDNESS AND WELCOMING US TO THE NEIGHBORHOOD,"
After settling in the beautiful Tahitian Village, found among the rolling hills and towering pines, you'll find the home of Cory and Elena Choate. This dynamic duo has brought their zest for life, love of good food, and passion for fitness to our community, quickly becoming cherished neighbors in their short time here..
A Modern Love Story
Like many modern relationships, Cory and Elena's journey began on a dating app. "We both figured, 'Why not try online dating?'" Cory recalls. Much to our surprise, we met and fell in love almost instantly." If only it were that easy for everyone!
The way you can tell they were meant for each other? Their favorite memory isn’t a grand gesture or an extravagant vacation but a simple, intimate moment together. They recall snacking on cold slices of watermelon late one night at Elena’s apartment, simply enjoying one another’s company. Sometimes, it’s the little things that tell it all.
Culinary Adventures at Home and Abroad
From that tender memory together to now, they discovered they shared a great love for food.
"We love food!" Cory exclaims. "Elena is a wonderful cook, always coming up with new tasty and healthy dishes." He adds with a hint of pride, "Even though she may not admit it, she's quite the baker as well!"
Their culinary adventures have taken them far beyond their own kitchen, however. Earlier this year, the Choates embarked on a culinary tour of Italy, visiting Rome, Florence, and Positano. Cory's advice for future travelers? "Just plan to eat everything in sight, twice! The food is absolutely amazing."
Super Fitness Fans
To balance out their love of good food, both Cory and Elena are dedicated to staying in shape. But it’s Cory who takes it to the next level: "I enjoy racing and training for ultra marathons," he says casually as if running 100—and 200-mile foot races were as common as a jog around the block. If you thought marathons were challenging, phew!
Not to be outdone, Elena is intensely dedicated to a different area – her art. "Elena enjoys abstract painting," Cory shares, showing that the family has a creative side too. Elena finds that her art complements her corporate career as an HRIS Manager, letting her find a bit more balance.
A Home in the Hills
The Choates have called Tahitian Village home for almost a year now, initially drawn in by its unique landscape. "We moved to the area because of the beautiful landscape, pine trees, rolling hills - almost as if you are not in Texas anymore," Cory explains. They both found their initial visits breathtaking, but it’s not just the scenery that did it for them.
"The peace and quiet of the neighborhood is greatly enjoyed," Cory says. The "neighbors are wonderful people who also enjoy the beautiful scenery the area has to offer."
Looking Ahead
While the Choates don't have children or pets at the moment, they're building a life rich in experiences and hope to establish some roots in their new home. At the moment, their dream is to take trips to mountainous destinations like Colorado or Alaska, seeking out the ‘Texas-sized’ version of the natural beauty of the Tahitian Village.
We would like to thank AB Appliance Repair for sponsoring this month's feature story.
As they settle into their new home, the Choates are grateful for their warm welcome. "To all of our neighbors who have stopped by the house or who have said hi in passing, we appreciate your kindness and welcoming us to the neighborhood," is their message to the neighborhood.
Cory and Elena Choate have brought Tahitian Village not just new residents but a couple whose zest for life and appreciation for simple pleasures make them a welcome addition to our little community. Whether they're whipping up a gourmet meal, painting an abstract masterpiece, or preparing for the next ultra marathon, the Choates remind us to savor all of life's adventures, big and small.
NOMINATE YOUR NEIGHBOR
DO YOU KNOW A NEIGHBOR WHO HAS A STORY TO SHARE?
To be featured in one of our upcoming issues, Contact Us at tholt@bestversionmedia.com
These Late Blooms Will Bring Color to Your Fall Garden
nB
BY ROSE ALEXANDER
Autumn Joy Stonecrop
Autumn may be around the corner, but that doesn’t mean the growing season is over! Here are some fallblooming flowers that will brighten up your garden in September and early October.
This varietal of stonecrop, also commonly known as sedum, provides interesting texture during the spring and summer since the gray-green succulent foliage differentiates it from other plants. But its true appeal hits in late August and September when the clustered, broccoli-like blossoms explode into attractive shades of pink that age to a deep bronze at the end of its blooming season.
Chrysanthemum
A staple of fall gardens, chrysanthemums (or mums, for short) come in a huge variety of bright colors depending on the cultivar, including yellow, orange, red, and pink. They’re a hardy perennial native to eastern Asia that usually blooms for four to eight weeks. You can extend the blooming time by adding a little fertilizer in spring, deadheading spent blooms, and avoiding overcrowding.
Goldenrod
Pansies
In cool climates, pansies are often grown as a spring-blooming annual. But they’re technically short-lived perennials that prefer mild temperatures, which means they can bloom in both spring and fall in moderate climates. In the south, they often do best in the winter. There, if you plant them in the fall, they’re tough enough that there’s a good chance they’ll survive over winter and then re-bloom in spring.
Goldenrod is a perennial native to most of North America and can be found growing wild in prairie meadows and woodlands. A member of the aster family, it displays clusters of tiny, bright yellow flowers on tall stems from July through the end of September. It’s often confused for the hay fever allergen ragweed but actually has several medicinal uses.
Bastrop Parks and Recreation: Building Community Through Play
Like many government agencies, the City of Bastrop Parks and Recreation Department is often overlooked. Even with a popular (and funny!) TV show named after this workplace, we can be awakened to a greater appreciation for this valuable service to our community.
Terry Moore, the Parks & Recreation Director, explains the department's vision: "Our goal is to increase the quality of life for our residents and visitors by creating a high-caliber park and recreation system. Through these efforts, our committed team works to build a stronger, more connected community and to stimulate economic growth."
A Promise of Community Service
While Bastrop's city parks have long been a cherished part of the community, the recreation division is a relatively new addition, launched in January 2021 as part of the Community Engagement Department. In a strategic move to enhance services, City Manager Carrillo united the parks and recreation divisions in January 2024, creating a dedicated Parks and Recreation Department. This decision was influenced by the Parks, Recreation, and Open Space 10-year Master Plan completed in September 2023, which outlined plans for more focused community engagement.
What The Department Oversees
Programs That Empower
However, the department's offerings extend beyond one-off events. They provide a range of programs, including fitness classes for all ages and self-defense courses that run weekly or monthly. These programs aim to improve physical health while also nurturing mental and social well-being.
“Residents from across Bastrop will come to a program, class, or event and meet someone they will call friends from then on.” Moore shares.
Community Partnerships
Collaboration is another key to the department's success, with partnerships across Bastrop. The Bastrop Opera House uses the Recreation Center for rehearsals, while the Lions Club gathers there to paint bowls for the Bastrop Emergency Food Pantry. Other partnerships include working with the Family Crisis Center to serve youth and with Caregiver U to support active older adults.
Get Involved
For those looking to engage with the Parks and Recreation Department, there are a few different ways to get involved:
• Visit the parks and experience the great outdoors
The department oversees 11 city parks and a walking trail, providing ample green spaces for relaxation and outdoor activities. At the heart of their indoor offerings is the Recreation Center at 1008 Water Street, a renovated space that was once the old library and senior center. Now, it's become a general-purpose community center, hosting 25 to 30 classes every week and serving as a versatile space for the city.
Memorable Events
The department's calendar is brimming with events designed to unite the community. There's the lively Music in the Park series, the explosive Big Bang celebration, and the always fun boot-scooting dance nights. Then, of course, there’s the enchanting Holiday Tree Lighting ceremony in December.
"Events and activities are extremely important," Moore emphasizes. "It's where the community congregates, and neighbors meet neighbors."
One standout event is the annual Pink Party at Bob Bryant Park, now in its third year. This free event combines breast cancer awareness with a ‘dancing good time,’ and has been a smash hit in the community.
• Participate in programs, events, or activities (check the website for details)
• Volunteer in various capacities:
• Share a skill or lead an activity
• Join the Bike Brigade
• Work with youth on crafts or activities
• Lead a beautification project in a park
• Organize a regular walking group
• Apply to be part of the Par k and Recreation Advisory Board
"There are always opportunities to volunteer with the Parks and Recreation Department!" Moore encourages. "We have community service opportunities that range from painting to cleaning the parks."
The Path Ahead
As Bastrop continues to grow, so does its Parks and Recreation Department. With a team described as "Growing, inspirational, Service-oriented, Fun, and Active," they're poised to continue enhancing the quality of life in this vibrant Texas community.
For more information about upcoming events and how to get involved, visitcityofbastrop.org/page/parks.rec.home or follow them on social media:
Facebook: City of Bastrop, TX Parks & Recreation
Instagram: @ParksandRecBastropTX
Electrical Safety: A LIFESAVER AT HOME AND WORK
Electricity, a vital part of our daily lives, powers our homes and workplaces. However, it can pose serious risks if not handled properly. Understanding electrical safety is crucial to prevent accidents and ensure a safe environment.
Home Electrical Safety
Regular Inspection: Regularly inspect your home’s electrical system and appliances for any signs of damage. Frayed wires, loose connections, or malfunctioning appliances should be repaired or replaced immediately.
Childproofing: Children are naturally curious and may unknowingly expose themselves to electrical hazards. Install safety plugs in unused outlets and keep electrical appliances out of their reach.
Water and Electricity Don’t Mix: Never handle electrical appliances with wet hands or use them near water. This can lead to electric shock.
Overloading: Avoid overloading outlets with too many appliances. This can cause overheating and potentially start a fire.
Proper Extension Cord Use: Extension cords should only be used temporarily. They can easily become damaged and cause a fire if not used properly.
Workplace Electrical Safety
Training: Employees should be trained in electrical safety. They should understand
the potential hazards and know how to operate electrical equipment safely.
Equipment Maintenance: Regular maintenance of electrical equipment is essential. Any faults should be reported and fixed as soon as possible.
Safe Work Practices: Always turn off and unplug equipment before performing maintenance. Use insulated tools and wear protective clothing when working with electricity.
Emergency Procedures: Employees should know what to do in case of an electrical emergency. This includes knowing how to use fire extinguishers and where the nearest exit is.
Risk Assessment: Regular risk assessments can identify potential electrical hazards. Once identified, these hazards should be eliminated or controlled.
Leaving electrical repairs to a licensed electrician is crucial for several reasons:
Safety: Electrical work can be hazardous. Licensed electricians follow safety regulations and protocols to mitigate potential risks and prevent accidents, electrocution, and fires.
Expertise: Licensed electricians have comprehensive knowledge of electrical systems, wiring techniques, and various electrical components. They can safely
and effectively install, repair, and maintain electrical systems.
Regulatory Compliance: Licensed electricians adhere to safety regulations and electrical codes. They can obtain necessary permits and inspections for complex fixes, ensuring your electrical work is up to code.
Reliability: Professional electricians ensure proper installations, accurate troubleshooting, and reliable repairs, minimizing risks and avoiding costly mistakes.
Liability: If an accident occurs during the repair, a licensed electrician’s insurance can cover the medical bills and property damage, protecting you from unexpected expenditures.
Up-to-Date Knowledge: Licensed electricians are required to take regular classes to keep themselves updated with current technologies and safety issues.
In summary, hiring a licensed electrician ensures your electrical repairs' safety, reliability, and regulatory compliance, providing peace of mind and protecting your property.
Conclusion
Electrical safety is everyone’s responsibility. By following these guidelines, we can create a safer home and workplace environment. Remember, when it comes to electricity, safety should never be compromised.
OCTOBER
FRI. - SUN. OCT. 5TH - NOV. 3RD, 2024
THE PUMPKIN PATCH AT COMMUNITY GARDENS
Community Gardens is so excited for our 7th Annual Pumpkin Patch!
Pumpkins, Train Rides, Bounce Houses & Slides, Pumpkin Painting, Playscape, Kids Activities, Rotating Kids Activities, Vendors, Food, Coffee, Full Bar and More!
For Full Event Pricing and Information, Please visit us at: Cgbastrop.com/events
**Limited Activities: Pumpkin Patch, Bounce Houses/ Slides, Pumpkin Painting and Playscape.
Weekends: 10 AM-6 PM. Full Activities, Vendors, and additional Attractions Policies
*Outside Food and Beverages are not permitted on the property
*Pets are allowed but must remain on a leash at all times
*Children must be supervised at all times
TUESDAY-THURSDAY- 9 AM-4 PMPUMPKINS CAN BE PURCHASED AND PLAYGROUND/PATCH OPEN
*Activities, not available MondayThursday (Train Rides, Pumpkin Painting and Bounce houses)
Location: Community Gardens
1067 Hwy 71 W. Bastrop, TX 78602
Phone: (512) 549-3555 Time: 10 AM-6 PM
Fee/Admission: $5
SAT. OCT. 5TH, 2024
SATURDAY NIGHT LIGHTS & CASINO NIGHTS 2024
Join us for an unforgettable evening at Saturday Night Lights & Casino Nights 2024, the premier annual fundraiser for CASA of Bastrop, Fayette & Lee Counties. This highly anticipated event brings together community members, local businesses, and our dedicated supporters from across the tricounty area for a night of excitement, entertainment, and philanthropy. Experience the thrill of casino tables & games, live entertainment, and exquisite dining, all while supporting a cause close to our hearts. Plus, this year, there will be a full cash bar, bingo, and a silent auction, and we're bringing back the beloved Wild Card Game!
All proceeds from the evening directly benefit CASA of Bastrop, Fayette & Lee Counties, helping us continue our vital work advocating for the best interests of children within our communities who have experienced abuse and neglect. Don't miss this chance to make a difference while enjoying a spectacular night out. Your participation and generosity make our mission possible. Sponsorship Opportunities are available at a variety of levels.
Contact our Director of Development and Communications at valerie.lancaster@ casabfl.org to find out how your business can get involved.
CALENDAR OF EVENTS
Location: Hampton Inn & Suites -Bastrop
240 Hasler Blvd. Bastrop, TX 78602
Phone: (512) 321-2898
Time: 6 PM - 11:00 PM
SUN. OCT. 6TH, 2024
ASCENSION CATHOLIC CHURCH’S FALL FESTIVAL
You're Invited to a Spectacular Celebration of Fall Fun at Ascension Catholic Church!
Join us for an unforgettable day filled with: Delicious Food & Refreshing Drinks Cake Walk with Sweet Treats
Live Music to Get Your Feet Tapping
Live Auction & Silent Auction for Incredible Finds Bingo & Games for All Ages Country Store with Handcrafted Treasures Kiddie Row with tons Kiddie Games and Prizes Raffle Prizes... and so much more! Come with your family and friends to enjoy the best of fall festivities! Let's make memories together at this wonderful community event. Don't miss out on the excitement — mark your calendars now!
Check out our Fall Festival landing page for more information. https:// ascensionbastrop.com/fall-festival
Location: Ascension Catholic Church 804 Pine Street, Bastrop, TX, United States, Texas 78602
Time: 10 AM – 5:30 PM
Admission: FREE
SAT. OCT. 12TH, 2024
INDIGENOUS PEOPLES’ DAY AT THE MUSEUM
The Bastrop Museum & Visitor Center is proud to announce a special event honoring Indigenous Peoples' Day. Join us at 904 Main St in Bastrop, Texas, on Saturday, October 12, 2024, for a day of celebration and education recognizing the rich heritage and contributions of Indigenous communities. The event will take place from 10:00 AM to 2:00 PM and will feature a variety of activities suitable for all ages.
The Indigenous Peoples' Day celebration will include the following activities: The event will begin with a traditional opening ceremony, featuring blessings and performances by local Indigenous leaders.
Guest Speakers and Lectures: Listen to presentations by Indigenous scholars and community leaders discussing the history, culture, and contemporary issues faced by Indigenous peoples.
Cultural Demonstrations: Enjoy live demonstrations of traditional crafts such as beadwork, pottery, and basket weaving by skilled Indigenous artisans. Gather for storytelling sessions where Indigenous storytellers share traditional tales, myths, and legends, offering a glimpse into their rich oral traditions.
Experience Indigenous cultures' vibrant music and dance, with performances showcasing traditional drumming, singing, and dancing. Participate in hands-on workshops where visitors of all ages can learn about Indigenous
We would like to thank Kerry Fossler for sponsoring this month's Calendar of Events.
arts and crafts, language, and cultural practices. Watch screenings of award-winning documentaries that highlight the histories and contributions of Indigenous peoples, followed by discussions with filmmakers or experts.
Children's Activity Table: Children can engage in educational and fun activities including coloring, crafts, and interactive games that teach about Indigenous cultures.
Community Curated Exhibit: Explore a special exhibit curated in collaboration with local Indigenous community members, showcasing artifacts, art, and stories that reflect their heritage.
Traditional Food Tasting: Sample traditional Indigenous foods and learn about the significance of these dishes in various cultures.
Nancy Wood, Events Director of the Bastrop Museum & Visitor Center, added, "We invite everyone to join us for this special day of education and celebration. Our goal is to create a space where visitors can engage with and honor the rich traditions and histories of Indigenous communities."
The Bastrop Museum & Visitor Center encourages community members of all ages to attend this free event and participate in the various activities offered throughout the day.
Location: Bastrop Museum & Visitor Center
904 Main Street Bastrop, TX 78602
Phone: (512) 303-0904
Time: 10 AM - 2 PM
Price: FREE
SATURDAY, OCTOBER 19, 2024
CPR AND AED CERTIFICATION WORKSHOP
Learn life-saving skills from American Red Cross certified instructors. Individuals completing and passing this course can receive certification through the American Red Cross. All equipment and personal protective equipment (PPE) will be provided. Available for ages 12 years old and up. http://www.lcra.org/camps
Location: Lake Bastrop - South Shore 375 South Shore Dr. Bastrop, TX 78602
Time: 12:00 PM - 4:00 PM
Registration Fee: $55
FRI. - SUN. OCT. 18TH - OCT. 20TH, 2024
FORMULA 1 UNITED STATES GRAND PRIX
The 2024 Formula 1 Pirelli United States Grand Prix will take place October 18th - 20th at the Circuit of The Americas. The event will feature three days of racing, concerts by Sting and Eminem, and other activities. The main race will be on Sunday, October 20th, and will consist of 56 laps around the 5.513-kilometer circuit. General admission, grandstand, and hospitality passes are on sale now. Purchase your ticket to be there when history unfolds at the 2024 Formula 1 Pirelli United States Grand Prix. Children 3 and under receive complimentary Grounds Passes for general admission access. Pricing subject to change. For more information on ticket prices, visit https://circuitoftheamericas.com/ event/f1/tickets/
Location: Circuit of The Americas 9201 Circuit of the Americas Blvd, Austin, TX 78617, Del Valle, United States
SAT. OCT. 19TH, 2024
BASTROP ART FEST
Our Annual Bastrop Art Fest is back for another year, with arts and crafts vendors,ties, and lots more!
Location: Lost Pines Art Center 1204 Chestnut St Bastrop, TX 78602
Phone: (512) 321-8055
Time: 11:00 AM to 5:00 PM
Price: FREE
SAT. & SUN. OCT. 19TH & 20TH, 2024
HOMETOWN HOLIDAY MARKET
Come shop with us at Hometown Holiday Market coming to the beautiful Bastrop Convention & Exhibit
Center. This fantastic Christmas market event will feature the best in clothing, garden gifts, jewelry, home and holiday decor, gifts, gourmet food, accessories, Texas handmade, gifts for the guys, candles, art, soaps & bath products, and so much more. Our halls will be decked out in our best Christmas decor as we present Hometown Holiday Market ~ "Gnome For the Holidays". We have lots of FREE parking and hourly door prizes, too. For vendor or general info visit us at www. texasmarketguide.com. See you at the show.
Location: Bastrop Convention & Exhibit Center
1408 Chestnut St. Bastrop, TX 78602
Time: Sat. 10 AM - 5 PM & Sun. 11 AM - 4 PM
Admission Fee: $8 or $7 with your non-perishable food donation to the food bank (admission is good for both days) Children 12 and under are free
THURS. OCT. 31ST, 2024
BASTROP TRUNK-OR-TREAT 2024
Join Gravity District at the Boo Bash Trunk or Treat in partnership with the city. Games and activities, on-site membership deal codes, and what we are most excited about…student performers and demos!
Location: Bastrop Public Library
1100 Church St. Bastrop, TX 78602
Time: 6 PM
Price: FREE
THURS. OCT. 31ST, 2024
HALLOWEEN SPOOKTACULAR AT BASTROP FITNESS PROJECT
Join us for a thrilling Halloween celebration filled with fun, frights, and fabulous treats!
Schedule:
5:30 PM: FREE Trunk or Treat begins! Gather heaps of treats as you go trunk to trunk in our designated area. 6:00 - 7:00 PM: A non-scary hour for families and kids to enjoy a spooky, fun experience.
7:00 - 9:00 PM: Brace yourself for the chills and thrills in our SCARY haunted house.
Indulge in special spooky treats offered by Bastrop Cafe and savor delicious BBQ plates available for purchase. Don’t miss this chance to celebrate Halloween with a bang! Gather your friends and family for a night filled with excitement, scares, and fantastic food!
Location: Bastrop Fitness Project
303 Martin Luther King Drive, Bastrop, TX 78602
Time: 5:30 PM - 9:00 PM
Fees/Admission: $10 Entry Fee for Haunted House Trunk or Treat: Free Food and drink available for purchase
COMING:
NOV. 8-9, 2024:
18TH ANNUAL HEROES & HOT RODS VETERANS DAY CRUISE IN & CAR SHOW
Presented by: Bastrop Area Cruisers Festivities begin on Friday at 5 PM with the Cruise-In on Historic Main Street in Downtown Bastrop, TX. Come hang out as we watch classic cars roll into town. This is a great opportunity to snag photos of your favorite car and talk to the fine folks displaying them.
Location: Downtown Bastrop, Main St. Time: 10:00 am – 7:00 pm
Fees/Admission: FREE Information: https://www.bastropareacruisers.com
SAT. NOV. 30TH, 2024
LOST PINES WASSAIL FEST & SMALL BUSINESS SATURDAY
Holiday shoppers and visitors are invited to downtown Bastrop for our Sixth annual Wassail Fest! Homemade hot mulled cider will be served throughout downtown. Come vote for your favorite Wassail recipe in the coveted annual People’s Choice Awards! Two
businesses will be awarded the season’s best Wassail award! A Polka Band will provide festive music and be staged in front of the Museum.
Shop Small at Wassail Fest with the City of Bastrop Main Street Program!
Location: Downtown Bastrop, Main St. Time: 4:00 PM to 8:00 PM Phone: (512) 332-8862
NOV. 10, 2024
TEXAS FIRST EVER LOCAL FOOD FAIR Bastrop Convention & Exhibit Center Time: 10 AM - 2 PM
EVERY MONTH
FAMILY MOVIE NIGHT - FILM ALLEY BASTROPEvery Tues Night $4.50 per person
"REGGAE TUESDAY" (DJ MUSIC) AT 602
BREWING CO/ RESTAURANT ON THE PATIO Every Tuesday from 5–8 pm
OPEN RIDE DAY AT MAYFEST PARK1st Tuesday 8-10
LIVE MUSIC AT STOREHOUSEWednesdays 7–9 pm
BINGO AT BASTROP BEER CO.Wednesdays 7–9 pm
CORNHOLE TOURNAMENTSCOMMUNITY GARDENSWednesdays 7–9 pm
GAME NIGHT HEROES SPORTS BAR & SCRATCH KITCHEN Wed. 7–11 pm Happy Hour Specials
FARM STREET OPRY – BASTROP CONVENTION CENTER, Every 1st Thursday, Doors open at @5:30pm. The show Starts at 7 pm. Admission $7.50, Children 10 and under FREE
TRIVIA NIGHTS BASTROP BEER CO. Thursdays 7–9 pm
OPEN MIC -COPPER SHOT DISTILLERY | Recurring weekly on 2nd Thursday starting at 6 pm
HAPPY HOUR SPECIALS - HEROES SPORTS BAR & SCRATCH KITCHENBegins at 6 pm until 12 am.
LITTLE HIKEEvery 2nd Friday, Butterfly Gardens at Cedar Creek Park
HERBAL CLASSES – FIRESIDE APOTHECARY2ND SATURDAY MONTHLY –1 pm-4 pm Cost $25
BASTROP 1832 FARMER'S MARKET –Recurring weekly on Saturday from 10 am-2 pm
EAST EDEN FARM STANDFriday 9–1 pm - Saturdays 9–1 pm
THE BASTROP POP-UP MARKET Every 2nd Sunday from 12:00 pm to 4:00 pm
LITTLE HIKE | BIRD WATCHING IN Bastrop
What is a LITTLE HIKE? It’s a gentle morning birdwatching hike with a focus on photography! The participants saw how many birds could be documented and added to eBird while hiking. It’s great for beginners because more experienced folks will be around to offer guidance, and Bastrop County Audubon will loan out nice binoculars to those who need them!
YOUNG WRITER'S
WRITING WILL ALWAYS BE AN ESSENTIAL EXPRESSION, ESPECIALLY WITH CURIOUS MINDS AND BUDDING HEARTS ON A QUEST TO TAKE IN THE WORLD AROUND THEM. THESE YOUNG WRITERS ARE EXPLORING HOW TO ARTICULATE IN PEN AND INK WHILE GAINING A NEW UNDERSTANDING OF EXPRESSION IMAGINATIVELY.
Poem
A poem is like a song, like a piece of art, like a lullaby to the human heart.
Poems are the ones with wings, feathers, scales, and skin.
Poems are the ones who will whisper your name at night, and wake you up in the morning, with a sweet melody like a songbird in the bright blue sky. Angry or delighted, sad or happy, poetry is a pair of shut doors, just waiting to be opened.
Amanda L. Age 10
The Girl Who Tried to Touch the Stars
There she is the girl who tried to touch the stars her orange hair contrasting sharply with the black sky a streak of color in a place where there should be none her pale hand reaching in the air, grabbing wildly but finding nothing Her full, pink lips turned into a frown Betrayed
There she is the girl who tried to touch the stars, her bright, green eyes searching, her lashes blinking rapidly. Yet, even in her despair, she is graceful her slender legs the dip in her nose
the freckles dotting her face her tired body, skin, and bones her dress that is worn, with split seams and frayed sleeves
There she is the girl who tried to touch the stars, pulled down by the weight of the world the ocean taking her feet and pulling her down, down, down begging her to come and join the icy blue
Zaeda S. Age 12
Branches
Standing stiff and strong but shuffling in the wind, it grows and withers and sometimes feels bitter. Falls in the winter, gives you a splinter. Calls you in the fall when the leaves shiver and crawl. The branches blossom in spring, everything sings. They drop seeds in the summer the butterflies fly and shudder.
Rionin W. Age 11
Kate Reuther is the founder and director of Uptown Stories with the mission of providing young writers the chance to discover and develop their inner voices. uptownstories.org
The Art of Window Cleaning
WHAT'S UNIQUE ABOUT WINDOW CLEANING?
Window cleaning, at its core, is a straightforward task. However, as someone who has dedicated years to perfecting this craft, I can tell you it's anything but simple. The uniqueness lies in the attention to detail, the precision required, and the understanding of various surfaces and cleaning solutions. Every window, track, and screen presents its challenges, demanding skill, and an intimate knowledge of materials and techniques. This depth of expertise separates a professional clean from a DIY attempt.
THE JOY OF THE JOB
The best part of my day? It's the satisfaction of seeing a gleaming, streak-free window where there once was grime. But more than that, it's the relationships I build with clients. There's something special about earning the trust of someone more than just a customer, but someone I pass at the grocery store, a neighbor, and a new friend. It's about more than just the glass—it's about them. The bond we can build in such a short time is fantastic, and I am so blessed to have the honor of doing that here.
IMPACTING THE COMMUNITY ONE WINDOW AT A TIME
Conner Window Care isn't just a business; it's a part of the community. Clean windows might seem small, but they can significantly impact a family's mood and well-being. Unobstructed by dirt and smudges, natural light has been shown to improve mental health and productivity. By keeping windows clean, gutters clear, and surfaces pristine, I help create environments where families and businesses can thrive.
DISPELLING MYTHS: IT'S MORE THAN JUST WIPING GLASS
One common misconception is that window cleaning is just about wiping down the glass. In reality, it's a meticulous process that involves choosing the right solutions, using the proper tools, and applying the correct techniques to avoid damage and ensure longevity. It's also about safety, especially when dealing with multistory homes or commercial buildings. Professional window cleaning goes beyond aesthetics; it's about maintaining the beauty of each property.
ADVICE FROM THE EXPERT
If there's one advice I'd give, it's to be consistent. Regular maintenance, whether it's window cleaning, gutter upkeep, or pressure washing, can prevent minor issues from becoming costly. For example, clogged gutters can damage water, while neglected windows can develop hard water stains that are difficult or impossible to remove. Keeping up with routine cleaning not only preserves the beauty of your home but also its value.
WHAT YOU MIGHT NOT KNOW** DITCH THE WINDEX!
Many people must realize how essential cleaning solutions can make a huge difference. For regular maintenance, don't use
"Windex" and a paper towel. Between professional cleanings, we recommend "Spray-away glass cleaner" combined with lint-free towels. At Conner Window Care, I use Dawn dish soap and Glass Gleam 4, combined with a brush and squeegee, which ensures a spotless finish without damaging the glass or surrounding materials. This attention to detail is what sets a professional service apart.
THE FUTURE OF WINDOW CLEANING
Looking ahead, the window cleaning industry is likely to see technological advances, such as using drones to clean tall exterior windows or crazy 'magic' chemicals that clean without scrubbing. However, one thing will remain constant: the need for skilled professionals caring about their craft and community. We look forward to the opportunity to serve and employ great people.
In the years to come, I plan to continue serving Bastrop, TX, by cleaning windows and contributing to the well-being of the families and businesses that call our community home. The impact of clean, clear windows may start with aesthetics but end with a brighter, healthier environment for all. We greatly appreciate each and every one of you. Thank you so much for your support.
What is Strong?
Obtaining strength is a goal as popular (or nearly as popular) as losing body fat among clients. It could be said that increasing strength carries 'more weight' (pun intended) than any goal because it is the driver for adaptation in the body. This means that in order for the body to make changes, we have to progressively introduce it to new challenges or new resistances. This is called Progressive Overload.
Just like with body composition, it is important that we establish some reasonable standards for strength and what is considered 'strong' among the General Population and after-40 clientele. Here, we will provide some key examples from some of the most common compound exercises, meaning movements that involve multiple muscle groups. Exercise
Chin-Ups
x 1 repetition
Bodyweight x 3-5 repetitions
Squat 1 x Bodyweight x 1 repetition 1.5 x Bodyweight x 1 repetition
Push Ups 5+ repetitions 20+ repetitions
Overhead Press 0.4 x Bodyweight x 1 repetition 0.6 x Bodyweight x 1 repetition
These are just a few examples, but it is important to clarify that these strength standards would be long-term projections and goals for those looking for measurable increases in strength over time. From here, it is a matter of having a properly designed program that will lead you to your end-goal destination. In keeping with the concept of Progressive Overload, we should make sure that we are gradually and consistently getting stronger on each exercise over time.
A Better Word Than Strong
Often, we get so caught up in a standard or long-term goal that we forget to focus on the process and journey that it takes to get there. For this reason, we encourage you to keep the word STRONG(ER) in your vocabulary. Stronger implies (and validates) that you are, in fact, making progress and have improved from where you were before! It also means that the training program is working and that it is only a matter of keeping up with your diligence and consistency.
Bastrop Fairies
I crossed Church Street one day to examine discards left at the curb. I had to. A nice straw cowboy hat lay atop a box. It was big enough but felt awkward on my head. Luckily, my haberdashery consultant (and the donor) stood nearby. He informed me that I wear a 7 ¼ as he does, but I need a long oval, and the cast-off was a regular. Reluctantly, I returned it curbside. Subsequent finds there, however, netted a lovely redshade lamp and a metal stand for holding necessities on our back porch.
I have become one of what a friend calls "the Bastrop Fairies." Normally, they come and go unseen, like the Tooth Fairy in the night, whisking away treasures left for the taking. Sometimes, though, they venture out boldly in broad daylight. Nothing is off limits for these resourceful citizens, who stand with the best of our old town's traditions.
For example – fences. None I know of still stands, but many a fence of former years owed its existence to thrown-away slabs from Barnhill's sawmill, which operated in the current area of Bush Cove on the east side of Old Town. Anyone could load for no change the first, cedar-barked strips cut to square the tree enough for ripping into lumber. My grandfather built one of those and, incidentally, made a living by hauling manure obtained without charge from local barns to resell as vegetable garden fertilizer.
My favorite story is infinitely more significant. Many decades ago, an enterprising Fairy, A.B. McLavy, rummaged through an intriguinglooking pile of trash outside Elzner's store on Main Street. He retrieved some old-looking hand-written notes. It turned out to be the 1834 minutes of the Ayuntamiento of the Municipality Mina, the
local government during Mexican Colonial days when the name of Bastrop was temporarily changed. At that time, before we had a governmental office, the city secretary kept records at his home or business. Old man Elzner apparently ran out of storage space and tossed the oldest records. Now housed at the museum, this cast-off volume is arguably the rarest and most valuable relic of our town's past. Saved by a Bastrop Fairy.
I still count the hours or minutes my discarded items take to disappear. Once, I left out an ancient microfilm reader that I obtained as a cast-off and finally wore out. Almost immediately, a guy stopped to ask if he could have it. My "Yes" brought a big grin, as he skipped back to his new-found freebee. I was amazed that Bastrop had a micro-film machine repair person. After loading it, though, he looked back at me and hollered, "What is it, anyway?"
Sometimes, I am horribly embarrassed when the Fairies fail to come. What a humiliation that a piece of furniture that was so recently a part of our home could not find fellow citizens willing to take it into theirs.
A neighbor set out a broken leaf blower. When he returned to his house and looked back, it was gone. Bastrop Fairies, for sure. Twelve seconds flat. Another neighbor spotted a discarded Gimme hat on his best friend's head. And another put out a bulging garbage can of over-ripe Halloween pumpkins. They were claimed in less than ten minutes. Stalks of bamboo from my annual spring cutting have disappeared overnight. Bamboo. Imagine that.
Oh, and the cowboy hat. It took a couple of hours, but a young man came by, tried it on, and, finding it a perfect fit, walked away with a big smile on his face. His gain, my loss.
BY
HISTORIC HOMES & BUILDINGS
Old Town Bastrop is a treasure trove for history enthusiasts, offering a wealth of over 130 locations that showcase the rich tapestry of the region's past. Visitors can explore culturally significant churches, meticulously preserved historic homes, and a diverse array of civic and commercial structures. The Architectural Landscape is a living history book featuring an array of captivating styles, including double log houses, Greek Revival, Victorian, Prairie, and Classical Revival. Each architectural style serves as a tangible link to the region's past, offering a window into the diverse influences and periods that have shaped Old Town Bastrop.
THE COLORADO RIVER BRIDGE (“OLD IRON BRIDGE”)
The Old Iron Bridge, also known as the Colorado River Bridge, is a beautiful 1,285-foot (392 m) long structure featuring three elegant steel truss spans and sturdy concrete piers. It gracefully crosses the Colorado River as part of Loop 150 in Bastrop, Texas. This historic bridge stands as one of the earliest and most impressive examples of the Parker truss design in the state of Texas.
BASTROP OPERA HOUSE
"Bastrop Opera House is proud to provide the historic town of Bastrop and its visitors with a live theatre venue that rivals many larger operations in big cities. Our commitment to our youth, community actors, and professionals is strong, and we are pleased to present a wide variety of performances. Join us for a dinner theatre, musical, play, or a date night for one of our award-winning shows."
KERR COMMUNITY CENTER (KERR HALL)
BASTROP COUNTY COURTHOUSE
Bastrop’s unique courthouse was built in 1884 using 1.3 million bricks, Austin-cut stone, and lumber from the Lost Pines forest. It is a three-story, stuccoed brick Neoclassical Revival structure with a copperdomed clock tower in the center of a flat roof. Although the Courthouse has been altered substantially from its original fine Neoclassical form, the structure is historically significant to the state for representing the governmental organization of one of the first Anglo-American settlements in Texas.
OLD BASTROP COUNTY JAIL
Since 1914, the Kerr Community Center has been a central hub for an American community. During racial segregation, it provided a gathering place and also served as a USO post for African-American Bastrop soldiers stationed at nearby Camp Swift. The center hosted prominent black musicians like blues pianist Roosevelt "Grey Ghost" Williams and continues to be a vital community space today
The distinctive Victorian-style Old Bastrop County Jail, built in 1892 and located immediately west of the courthouse, is a three-story tan and red brick structure that holds historical and architectural significance. Unlike other buildings from the same era, the Old Bastrop County Jail was not designed to symbolically represent its function. Instead, it was created to be visually interesting, with contrasting bricks and stilted arches. This design remains essentially unchanged from its original construction.
FIRST NATIONAL BANK
The First National Bank of Bastrop, established in 1889, held a pivotal position as the city's central financial institution, contributing significantly to its civic growth and prosperity. In 2014, the bank marked a momentous 125-year milestone at its original location, a testament to its enduring presence and significance in the community. To delve deeper into Bastrop's rich historical heritage, you can explore our illustrious collection of historic homes and buildings showcased at the Bastrop Museum and Visitor's Center.
We offer unbeatable warranties on workmanship and materials.
Life is Spicy
I pause and sometimes wonder about life and what makes it spicy. Do you ever wonder what gives your life spice? What makes it flavorful? What keeps you coming back for more? What sparks curiosity?
I sometimes wonder what birds do when sitting on a telephone wire beside other birds. Do they talk to each other?
Have you ever wondered why humans have two legs instead of being designed with four, six, or even twelve?
I often wonder about this.
What happens in the sky when the sun sets, and how does the atmosphere show these fantastic clouds, textures, and colors like a painting on a canvas?
What is it that you can't see behind the cloud formation?
I think a lot. Nobody can see it, but I think a lot.
I think about numbers, equations, and even Latin. It is a new class of mine with meaning behind those words. Spice.
FAQS ON BRICK PAINTING
HOW LONG WILL PAINTED BRICK LAST BEFORE IT NEEDS REPAINTING?
A roof's lifespan is typically 8 to 10 years, although it can vary depending on various factors. These factors include the level of sun exposure the roof receives, the impact of different weather elements, shade, and the surrounding vegetation near your home. Regular maintenance and the quality of the materials used during installation can influence the roof's lifespan.
HOW DO I PAINT CONCRETE BLOCKS?
The process of painting concrete blocks mirrors that of painting bricks. They possess similar characteristics, such as a mildly porous surface readily absorbing paint during application.
CAN I PAINT THE INTERIOR BRICK THE SAME WAY?
When comparing the overall working process with interior and exterior brick, it's important to note that the need for waterproofing may differ. If you are thinking about painting the interior brick of your home, such as a fireplace surround, it is best to seek guidance from a professional before starting the project.
SHOULD I PAINT MY BRICK WALLS?
Painting brick is a low-maintenance method to revitalize the look of your home while preserving the brick. It offers a refreshed and updated appearance with minimal effort. If you appreciate the aesthetic, consider this option for your home.
CAN I PAINT A NEW BRICK?
"Both new and old brick can effectively be painted.”
WHAT KIND OF PAINT SHOULD I USE TO PAINT BRICK?
Choosing a paint specifically formulated for masonry surfaces is essential when painting brick. Look for a highquality paint product designed to adhere well to brick and provide long-lasting protection. Additionally, consider opting for breathable paint to allow moisture to escape from the bricks, which can help prevent damage and prolong the paint job's life. By selecting the right paint for your brick surface, you can achieve a professional-looking finish while ensuring the paint job's longevity.
of Bastrop SPORTS
BLOCKS
How to Use YOGA PROPS
BY MADISON FARKAS nB
If you’ve ever attended a class in a yoga studio, you’ve probably seen several items stacked around the edges of the room: large cylindrical cushions, rectangular blocks, blankets, and more. But what are they used for? Here’s how you can incorporate props into your yoga practice.
Blocks are versatile tools that can be made of a variety of materials, including foam, cork, and even wood. Foam is the most common as its slight softness and give are more comfortable against the body. Each side of the rectangular block is a different length and provides different levels of assistance, but their most common purpose is to shorten distances and support your postures so you can maintain the correct form without compromising your alignment. Most yoga postures have supported versions using blocks that increase relaxation and stretch without having to use muscular strength, offering different benefits from the standard expressions. If you’re doing yoga at home, I recommend keeping two blocks on hand.
• Place one or two blocks beneath your hips for Supported Bridge, relaxing the hip flexors and expanding the chest.
• If you can’t reach the floor during Standing Forward Fold, rest your hands on any side of a block to bring the floor closer to you.
• Rest both hands on blocks in Low Lunge so you can keep your upper body upright and you don’t hyperextend.
BOLSTERS
These might be my favorite prop, as they’re most commonly used during restorative or yin yoga practices for extra cushioning and support. Bolsters are usually long, firm, rectangular cushions, though they can sometimes be cylindrical. They come in large and small sizes and allow you to fully relax your body.
• Place it under your knees during savasana (Corpse Pose), perpendicular to your mat, taking the pressure off your lower back. You may also place a smaller bolster under your ankles.
• Place it between your knees, parallel to your mat, and lower your hips onto it for Supported Child’s Pose. This is helpful for those with limited mobility in their hips and knees.
• Place it under your heart, perpendicular to your mat, for the gentle heart opener Supported Fish Pose. I prefer this to using blocks, as the hard corners of the block can dig into my shoulders.
STRAPS
Straps extend the length of your arms so you can reach what you normally wouldn’t be able to. You receive the same benefits of anchoring your hands, but you don’t need the range of motion required for the full expression of the pose. All you need to do is shift your hands and the strap can be any length you need.
• Hook one around the soles of your feet in Seated Forward Fold so you can reach your feet without rounding your back.
• Hang on to one end in each hand during bound shoulder openers so you can stretch into them fully.
• Loop it around the back of your thigh during a reclined figurefour stretch so you can keep your upper back on the floor.
BLANKETS
These are pretty self-explanatory, but can be surprisingly versatile in how they are used. Most studios keep Mexican-style blankets on hand because they fold cleanly and add cushioning without too much volume.
• Use one to cushion your knees in any posture where they’re directly against the mat, which can be painful.
• Place a folded blanket under your head during savasana, cushioning it without lifting it too much and straining your neck. This is especially helpful if you’re taller than your yoga mat is long, so you don’t need to rest your head on the hard floor.
• Unfold the blanket completely and stay cozy and warm beneath it at the beginning and end of your practice. Essential during the colder months!
We are calling on all parents, athletes, fans, and coaches to post your local sports videos, photos and stories for FREE.
Scan the QR Code to see how easy it is. Or go to www.hihello.me/hi/sports
HEY SPORTS FANS!
BY INGA BERGHAV
One of the culinary hallmarks of fall is pumpkin pie – so delicious! But what if you’re short on time? Guess what? You can whip up a pumpkin pie smoothie in the blender and enjoy all the flavor in a fraction of the time!
Servings: 2 (approximately 12 oz each)
Ingredients
• 1 – 15 oz can of pumpkin
• 1 cup oat milk
• 1/4 cup maple syrup
• 1/2 tsp pumpkin pie spice (cinnamon, ginger, cloves, nutmeg)
• 2 graham crackers
• Optional: whipped cream and nutmeg
Instructions
Place the two graham crackers on a small plate and use the handle of a butter knife to gently crush. Set aside for later.
(aka Pumpkin Pie Smoothie)
Place all other ingredients in blender. Mix for about 10-15 seconds. Pour the contents into two separate glasses and stir in the crushed graham crackers.
Optional
If desired, top with whipped cream. Then, sprinkle with nutmeg.
Helpful Hints
• To optimize healthy options: use organic pumpkin from a can with a BPA-free liner; opt for GMO-free oat milk with no gums added; look for pumpkin pie spice that is non-GMO and nonirradiated.
• For the most flavor, use dark amber organic maple syrup.
• This recipe can be made gluten free and dairy free by using gluten-free graham crackers and making whipped cream from coconut cream.
If you prefer to drink your smoothies cold, here are some options:
1)Simply pour it over ice.
2)Add 4-6 ice cubes before blending (for a thicker smoothie).
3) Freeze some of the oat milk into an ice cube tray ahead of time.
4)Blend the smoothie as instructed. Then, chill it in the fridge for a couple of hours before drinking (and don’t add the graham crackers until just before serving).
WHAT'S COOKING?
Homemade Peanut Butter Cups
BY ROSE ALEXANDER
Peanut butter cups are one of my favorite Halloween treats, and they’re surprisingly easy to make at home. You can use whatever kind of chocolate you like, and if you have extra time, you could even try your hand at tempering it!
INGREDIENTS
• 1 ½ cup creamy peanut butter
• 1 cup icing sugar, depending on peanut butter texture
• 1 cup (8 oz) chopped milk chocolate
• ½ tsp salt
1. Line a mini-muffin tin with 18 paper liners and set aside. If you want smaller cups, trim them down to half their height and fill the entire muffin pan.
2. Gently melt the chocolate over a double boiler. Spoon a dab of melted chocolate into each liner, using the back of the spoon to drag it up the sides. Make sure the shell is even and reasonably thick, avoiding streaky thin spots. Let it set completely.
3. While the chocolate sets, mix the peanut butter, icing sugar and salt together. Spoon the peanut butter into each cup until just shy of level with the top.
4. Top each cup with a little more melted chocolate to seal (you may need to re-melt it if it has solidified). While the chocolate is still sticky, add sprinkles, nonpareils or other decorations. Let set completely, and store at room temperature to prevent fat bloom.
RECIPE nB
WELCOME WINNIE!
By Kat Beasley
Winnifred Mary Katherine Cupcake Sanderson
is an English Bulldog with lots of spunk, charm and sparkling charisma. At any given moment, you can find her snoozing, chewing or snacking on her favorite treats. Winnie can spin and sit on command, loves tummy rubs, head scratches and taking a dip in the neighborhood creek. Winnifred would like everyone to know that she “did not chew the side of the couch while my mom was in the other room” and that even though her alibi is “not available to comment,” she hopes you will believe her.
We want to thank the following businesses for celebrating and promoting Smithville.
COMMUNITY WIDE GARAGE SALE
Save the Date and Register Early for the Smithville CommunityWide Garage Sale.
This is an annual event hosted by The Smithville Area Chamber of Commerce.
Community members can "Add" their SALE to the Map for a $20 registration fee. For out-of-town participants, we have spots available in the Gazebo area next to the chamber office!
A colorful map marking each sale will be available to everyone and can be picked up at the Chamber office located at 106 NE 1st. Street, Smithville. The map will also be posted on our social media accounts; Facebook and Instagram.
Date: October 5, 2024
Time: 8AM - 2PM
Where: within the Smithville City Limits
Fee Includes: 'SALE' on the map and "STOP HERE" sign. (Signs must be returned to the chamber after the sale)
*Registration Deadline to guarantee your 'SALE' on the Map will be Wednesday, October 2, 2024.
Website: Smithville Area Chamber of Commerce
Contact Information:
Smithville Area Chamber of Commerce
SUSTAINABLE HOME AND GARDEN SHOW
The theme of this year’s event is Water for Life!
Keep Smithville Beautiful, a committee of the Smithville Area Chamber of Commerce,
presents the “Sustainable Home and Garden Show” on Saturday, October 5, from 10 a.m. to 2 p.m. at the Railroad Park Pavilion in the Smithville Historic District.
Join us for a fun, family-friendly day in the park featuring booths, demonstrations, and vendors sharing info on wise water use and conservation, including:
• Capturing and using rainwater
• Low-water gardening
• Composting
• Local river and stream ecosystems
• Sustainable products for sale (plants!)
• Student art show and activities for kids
• & much more!
The show collaborates with the Community-Wide Garage Sale on the same day. Heading to the music festival around the corner? Come through on your way in!
Free to attend, and registration is not required.
IRON TIGER GYM
FOSTERING STRENGTH IN SMITHVILLE'S HEART
Some days, when walking the quiet streets of Smithville, Texas, you may almost hear the gentle ‘thud, thud, thud’ coming from one of the buildings. Maybe you look up when you hear it, and there you see the sign for Iron Tiger Gym, a place of great effort and community. Built from the ground up by Luis Bosch, Iron Tiger Gym is more than just a place to lift weights—it’s a little community unto itself.
THE MAN BEHIND THE IRON MASK
Luis Bosch's journey into fitness began at 13 when he first grasped a barbell and felt the rush of strength coursing through his veins. As happens to many of us, that initial feeling led to a dream that sparked his lifelong passion, which led him to create a haven for fitness enthusiasts in his hometown. "Having a place within my home community to train was something I always desired," Luis reflects. More important than just having the best equipment, regiment, or facilities, he wanted to build a community.
MORE THAN JUST A GYM
Iron Tiger Gym is a 24-hour facility that offers top-notch personal training services and nutritional guidance. While this alone already puts it in the big leagues, what really sets it apart is the people and philosophy behind the gym.
"We believe in fostering a community where everyone, regardless of their fitness level, can find the support and motivation they need to achieve their goals," Luis explains.
The gym's focus on functional training and personalized coaching lets everyone who signs up feel like they’ve got a path and support to help guide them to their calls, without too much pressure. It's really all about understanding each individual's unique needs and goals.
A FAMILY AFFAIR
But Luis’s dream wasn’t achieved alone. The gym was conceived with the support of their blended family of seven, each member bringing their flavor to the mix. From Stella, the 6-year-old bundle of energy, to Chesney, a 21-year-old aspiring singer, the Bosch household is as diverse as the gym's clientele, if not even more so! Joanna is the office manager at Blue Ribbon Services by day and a part-time bartender at Smithville Brewing Company by night. She brings her people skills and organizational talents to the Iron Tiger when the occasion calls for them. Their other children—Megan, Daniel, and Stetson—each have their talents and paths in the family, from aspiring TikTok Influencers to doing real estate studies. Let's not forget about Sir Theodore "Teddy Buddy" Bear, the gym's official greeter and cheerleader. The four-legged little motivator takes his job seriously, offering tail wags and sloppy kisses to every member needing an extra boost. At home, three cats—Chewy, Oliver, and Persi—round things out.
COMMUNITY IMPACT
Iron Tiger Gym's influence has even begun extending beyond the gym's walls. Luis and his team have been making waves toward helping Smithville become a healthier, happier place. They organize community events, offer nutrition workshops, and even surprise dedicated staff and members with the occasional birthday celebration.
One such event stands out in Luis's memory. "Last year, we planned the ribbon-cutting for our new location on May 4th," he recounts
happily. "It also happened to be Guy's birthday—one of my best friends and trainers at the gym. We turned it into a surprise party for him. The look on his face was priceless!"
THE SECRET SAUCE
So, what’s the magic that really makes Iron Tiger Gym work? There’s always an X-factor to these things, but it probably has something to do with the combination of expert knowledge, a supportive environment, and a hefty dose of fun. As Luis says, "The energy in the gym is contagious, and that's what makes each day exciting!"
Finally, Luis's personal touch is evident in every aspect of the gym. An avid gamer with a passion for World of Warcraft and a love for cooking, he brings a unique blend of interests to his role as a gym owner and trainer relatable to those joining in. Members come at first to work out but often become part of something bigger—they become Iron Tigers.
LOOKING AHEAD
As Iron Tiger Gym continues to grow, Luis remains focused on his original vision: helping individuals transform their lives through fitness.
So, whether you're a seasoned athlete or taking your first steps toward a healthier lifestyle, Iron Tiger Gym welcomes you with open arms and a promise: here, you'll find t
TIPS TO AVOID BRINGING Pests INTO YOUR Home
In Texas, unwanted pests can naturally invite themselves into your home. But with the right knowledge and precautions, we can prevent these unwanted guests from entering. Here are some empowering tips to avoid bringing pests into your home.
Garage Sales
We all love those bargains you can get at garage sales. But a bargain can create a costly and irritating pest infestation. Pests like cockroaches, bed bugs, Fleas, and lice can be present and alive on furniture, appliances, and clothing at garage sales. Here's what you should do.
• inspect appliances, fur niture, toys, and clothing for pest
• do not bring things directly into your home
• look inside, under neath appliances; shake them if you can.
• lift cushions on fur niture and check along seams for pests
• tur n furniture over, remove fabric, and check inside furniture and legs for pests
• vacuum fur niture thoroughly inside and out
• treat the furniture with pest spray or a high percentage of rubbing alcohol.
• small appliances and stuffed animals can be tied up in black trash bags and left outside in the sun if the temperature is above 80°
Traveling
We all love to travel and see new places. Unfortunately, pests can travel along with their human housemates to those destinations, too. Bed bugs and cockroaches can be introduced into airports or hotel rooms by other travelers and return home with you.
• check behind and under neath the TV and small appliances in the room for pests
• check around and behind the headboard
• pull the mattress back from the headboard and check the bed and box spring for pest
• check around and underneath nightstands and desks
• check around furniture and underneath cushions on chairs and couches
• do not put suitcases on top of bedding
• when back at home, bring suitcases into the garage or laundry room, not the bedrooms
• put dirty laundry directly into the machine or laundry room, not hamper
• reat suitcases inside and out with pest spray or a high percentage of rubbing alcohol
These are just a few tips to help prevent pests from entering your home. Remember, an ounce of precaution is worth a pound of cure. And if you think you have a pest infestation, rest assured that professional help is always available and just a call away.
Decorating Pumpkins Thumbprint Ghosts Craft
Carving pumpkins is a staple activity in the fall, especially for Hallow een. Carving pumpkins can be very messy and even a little tricky for youngsters. This alternative craft is a unique, easy, and less messy way to decorate your pumpkins this year! You’ll nail the Halloween theme with these ghost-covered pumpkins and have fun doing it.
Supplies:
• Pumpkin(s)
• White paint
• Black marker
• Paper towels/napkins
Directions:
1. Gently dip your thumb into a bit of white paint
2. Tap your thumb around your pumpkin, re-dipping your finger into the paint when necessary. These white thumbprints will become your ghosts
3. Let the paint dry completely
4. Using your black marker, decorate your ghost with eyes and whatever else you like!
5. Be sure to wash your hands afterward!
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110 State Highway 71, Bastrop 512-321-6453
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Texas Pride Towing & Recovery bastroptowingandrecovery.com | 512-718-2432
The Gym In Lost Pines thegyminlostpines.com | 713-283-4980
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BY MEGAN SALINAS | OFFICE MANAGER
SNAKING A DRAIN VS. HYDRO JETTING: Which is Right for You?
WHEN FACED WITH A STUBBORN DRAIN CLOG, you may wonder about the best method for clearing it. Two common options are snaking and hydrojetting. Let's explore the differences between these two techniques to determine which one is most suitable for future situations.
SNAKING A DRAIN
• How it works: A plumbing snake, also known as a drain auger, is a long, coiled cable with a cutting head at the end. It is inserted into the drain and manually rotated to break up and remove the clog.
• Best for Snaking, effectively clears clogs caused by hair, food particles, or other organic matter. It is also suitable for minor obstructions.
HYDRO JETTING
• How it works: Hydro jetting involves using high-pressure water to blast away clogs and debris from your pipes. A specialized machine is used to generate the high-pressure water, which is then forced through the drain.
• Best for Hydro jetting is ideal for severe clogs, mineral deposits, large obstructions, and even temporary relief from tree roots that have invaded your pipes.
COMPARING THE TWO
• Cost: Snaking is generally less expensive than hydrojetting, especially for minor clogs. However, hydrojetting may be more cost-effective in the long run if you have a recurring clog or a severe obstruction.
• Effectiveness: Hydro jetting is often more effective at clearing stubborn clogs and can provide a deeper clean. However, snaking can be sufficient for less severe obstructions.
• Damage: Both snaking and hydrojetting can damage your pipes if not performed correctly. Hiring a qualified plumber is essential to ensure these techniques are used safely and effectively.
CHOOSING THE RIGHT METHOD
The best method for your drain clog will depend on the severity of the obstruction and the condition of your pipes. If you have a minor clog, snaking may be sufficient. However, for more severe clogs or recurring backups, hydrojetting may be the better option.
At Savior Service Plumbing Company, our experienced technicians can accurately assess your drain problem and recommend the most appropriate method for clearing it. We use state-of-the-art equipment and techniques to restore your plumbing system to optimal condition.
