MARKET PLACE MARCH 2016

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March 2016

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Bakers Restaurant & Bar

• Extensive International Menu • Curry Night - Every Wednesday • Fish n Chips Special - Every Friday Served from 12pm until close.

• Sunday Roast • Daily Specials Order two and get a complimentary bottle of house wine

• Homemade Burger Menu • Live Premier League Football shown Open daily from 10am til late.

Beach front location • Easy Parking

email: bakersbar@hotmail.com Burriana Beach • Nerja • Tel.: 95 252 6880 facebook.com/bakersbarnerja

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March 2016

CONTENTS 18

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Cover photo: © Victoria Shibut / www.123rf.com Editorial & Advertising office: C/ Castilla Perez, 13, Nerja (opposite Pub El Bosque, behind the Herbal Shop)

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Office hours: 10.30am-1.30pm Monday-Thursday (Afternoons, Fridays & Saturdays by appointment).

For general enquiries, advertising, editorial, listings or technical support: info@themarketplace-spain.com 95 252 41 03 / 699 791 885 Postal Address: Apartado de Correos 230, 29780 NERJA. Please note: Due to Post Office regulations, all posted correspondence must be headed ‘Baker-Pickard, Apartado de Correos 230, it will not be delivered otherwise.

Web: www.themarketplace-spain.com The Market Place is published monthly and distributed to all its advertisers and selected addresses. Whilst reasonable care is taken with all material submitted to The Market Place, the publisher cannot accept responsibility for loss or damage to any such material. Opinions expressed in articles are strictly those of the authors. Whilst ensuring that all published information is accurate, the publisher cannot be held responsible for any mistakes or ommissions. ® The Market Place, BakerPickard S.L. Publisher: Baker-Pickard S.L. Deposito Legal: MA 1535 -1989

4 THE MARKET PLACE

12 A guide to visiting Athens

By Jessica Infantino Trumble

26 Team SecoMUR - Offering a permanent solution to your damp problems

40 Can a fat restricted or high fat diet be effective and safe for weight loss?

16 How to negotiate roundabouts Article by Linea Directa Insurance

28 Trendy Tech Strap-on wheels for your trainers, and the new CAT smart phone

42 Recipe: Cajun Salmon Burgers with Avocado Cream

18 Car News - Vauxhall Astra

by Martin Ward

30 Sporting Fixtures March

20 Nerja Padrón: Why you should register

34 Mas Que Arte Cultural Event 48 Health News 35 Competition: Name Jumble 50 Nerja Decorative and Fine Arts Society 36 Zodiac Predictions

by Manish Kumar Arora, 50 Art Walk in Competa K.P. Astrologer, Numerologist, 52-60 Tourist maps & info Tarot Card Reader & Vastu 62 Classifieds & Small Ads Consultant

6 Local News

22 Terraces to enjoy throughout the year 24 March is the month...

Keep your finger on the pulse and find out what's happening this month.

34 FTK Film & Tapas Evening

38 What’s On Events and trips organised by local clubs

43 Competition: Sudoku 44 Local animal charities News from CAS, TAIL and APARIV

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Local News Local News Local News Europe rules out cheap Caminito tickets

site. The work has restored the building to it's former height and glory. It was cofinanced with 80% European funds and 20% municipal funds.

Owners must register holiday rentals or face fines Owners of tourist accommodation in Andalucía have three months in which to register their properties, followed by a year in which to adapt them to the new legal requirements. The regional government last week approved amendments to the 2013 Law of Urban Leases (LAU), which previously excluded A campain for reduced entrance prices seasonal rentals. to the Caminito del Rey near Ardales has The new rules apply to properties been rejected because of a European on residential land which are rented directive. Over 7,000 people had signed “habitually and for tourism,” although a petition at change.org demanding a number of exemptions apply. These lower prices for residents of Málaga province before the news came through include a rental of two months or more by the same person, a situation which is last Friday. already covered by the LAU. From April, management of the restored walkway which opened to the public last Traffico says drugs tests March will be handled by a private firm that will pay at least 75,000 euros a year cannot be fooled for the concession. The top entrance price it will be permitted to charge has been set at 10 euros and it is this which has upset local people.

In a statement, José María del Río Belmonte, the head of the Environment Department at the provincial government, said that Spain is subject to a 2006 European directive on services in the internal market which expressly prohibits Member States Over a fifth of Spanish drivers believe from introducing any concessions they can fool drugs tests at police in providing services on grounds of roadside controls. nationality and/or habitual residence of A report published last month by the the service recipient. traffic authority Tráfico seeks to bust some of the myths which claim to be Velez Malaga Alcazaba work able to beat the saliva test used to detect finished the consumption of narcotics.

Drinking water, coffee or energy drinks, sweating through exercise, using mouthwash and eating lemons were supposed preventative measures cited by respondents in a survey of 1,205 people aged between 18 and 60, with 27 percent of those under 25 believing that it was possible to fool the test.

Restoration work to the Southeast wall of the Velez Malaga Alcazaba (Moorish Fort) has now finished. The work had a budget of 66,854 euros. In addition an amount of 18,600 was allocated to improve the irrigation systems of the garden area of the Alcazaba.

Councillors from the Velez Malaga Town Hall have recently looked around the Alcazaba to survey the improvements.

The councillors commented that the work was important for residents and tourists and it can now allow people with reduced mobility to enjoy the tourist 6 THE MARKET PLACE

Nerja residents urged to help thwart town’s cash loss Nerja Town Hall has made an urgent plea to residents in the municipality to take immediate action to ensure that it does not lose almost a quarter of a million euros in grants for local services.

The cash is awarded by the central and regional governments to enable the town to provide doctors and health services, road maintenance, teachers, police, public gardens and a range of other infrastructure and facilities.

The amount of cash each town hall is awarded is based on the number of

residents who have registered their presence on the padrón, which is roughly equivalent to the UK’s electoral roll. Fewer people registered means less money available to maintain the town.

Nerja’s problem is that around 1,600 foreigners, previously registered on the padrón, have failed to renew their inscription, as is required every two years. With around 150 euros awarded to the town for every individual registered, the town hall could therefore lose a total of around 240,000 euros in the next round of grants.

Success of Bodegas Bentomiz in Sayalonga

A winery near Sayalonga called Bodegas Bentomiz now produces 55,000 bottles of wine per year and is securing a strong reputation for producing quality wine.

The winery is also run as a high class restaurant and owned by a Dutch couple who arrived in the Axarquia in the mid 1990's. They moved to the area to take advantage of some of the best Muscatel grapes in the world and started to give their wine making dreams a start.

They spent a lot of money renovating their property and business and finally their dream has turned into success.

Their business now employs up to 100 local people who supply the grapes and one of their wines, Ariyanas, can now be found on the tables of El Celler de Can Roca in Girona, which is considered one of the world's best restaurants.

Measuring earthquakes in the Nerja Caves Recent Earthquakes in the Alboran sea have seen many residents of Malaga area and the Axarquia a little bit nervous, as earthquakes can be notoriously difficult to predict.

However earthquakes can be monitored and are via the Seismic Network of Andalucia. The Network is based in Granada but the only monitoring station in the whole of Malaga province is based inside the Nerja Caves. The reason it is located there is because the best place for seismograph equipment is deep inside the earth where there is no interference. The equipment captures and registers the intensity, duration and other characteristics of movements of the earth during an earthquake and then sends that data to different research centres throughout the region.

~ team espana

TORROX PUEBLO

A modern recently built townhouse, 3 bedrooms, 2 bathrooms, roof terrace, large garage, excellent condition, furniture negotiable. EPC pending.

TORROX PUEBLO

An attractive 3 bed, 3 bath reformed townhouse with large roof terrace, mountain views, fully furnished, roof Jacuzzi, solar panels. EPC pending.

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ALMUÑECAR COUNTRYSIDE

An attractive rustic country villa, 25 mins inland from Almuñecar with outstanding views. Main house - 2 bedrooms, 2 bathrooms, a separate guest house with bedroom 3, private pool, garage / workshop, plot of 2,300m2. EPC pending.

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NERJA - CASABLANCA

An attractive 2 bed, 2 bath townhouse, patio terrace, pretty garden patio, 20m2 split level roof terrace, communal pool, south east facing, sea and mountain views, fully furnished.

EPC rating D.

NERJA - OASIS DE CAPISTRANO A well presented 2 bed apartment, excellent access, large terrace, sea views, good on road parking, strong rentals, fully furnished. EPC rating F.

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NERJA - PARADOR

A well-positioned 2 bed apartment, south facing, large shared roof terrace, sea views, central location, strong rental potential, fully furnished.

EPC pending.

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A 2 bed, 2 bath spacious apartment in one of Nerja´s most sought after urbanisations, moments from Carabeo beach. Sea views, communal pool and gardens, 24hr parking close by. Most furnishings included. EPC pending.

Price: 275,000 euros ZTM4299

Price: 245,000 euros ZTM4300

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Price: 219,000 euros ZTM3969 Price: 225,000 euros ZTM4276 Price: 225,000 euros ZTM4278

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Sales: www.teamespana.com www.inland-property.com · www.fastigheternerja.se Holiday Rentals: www.teamstarholidayrentals.com Nerja, Calle Carabeo 77 Tel: (+34) 95 252 7300 · Fax: (+34) 95 296 6116

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Nerjamar INMOBILIARIA

R E A L E S TAT E

PROPERTIES URGENTLY REQUIRED in all areas of Nerja, but especially

PRESTIGE PROPERTY

BURRIANA (Ref: DG1421)

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3 bedroom, 3 bathroom villa ideally located close to Playa Burriana.

Various terraces with sea and mountain views, barbecue area, ideal for outside dining.

Superb communal pool and solarium. Easy walking distance of bars, restaurants, shops, the beach and central Nerja.

EPC rating E

Price: 360.000 euros

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• Burriana Beach • Capistrano Village • Capistrano Playa • Oasis de Capistrano • Fuente del Badén • Parador Also any apartment with large south-facing terrace with sea views Call us now on (0034) 952 52 7256 for a free, no obligation consultation.

NERJA (Ref: DG1416)

Spacious 3 bedroom, 1 bathroom apartment in the middle of Nerja town centre. All amenities, shops, bars, restaurants, schools, etc. within walking distance. Easy parking in private communal parking area. Ideal family apartment for permanent living or very good rental investment.

Price: 147.000 euros

PRESTIGE PROPERTY

CAPISTRANO (Ref: DG1420)

Modern, 2 bedroom, 2 bathroom townhouse on a small development with gated entrance.

Private parking, communal pool and gardens.

Convenient location, within walking distance to bars, shops, restaurants and central Nerja.

Price: 220.000 euros

Awaiting EPC

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3 bedroom villa on the popular Naricha develoment, conveniently located within walking distance of bars, shops, beaches and central Nerja. There are two bedrooms in the main house with a further bedroom & bathroom in the separate guest house. The property has been fully renovated with many features such as underfloor heating, swim spa, air conditioning etc. Delightful sunny terraces with conservatory and sea & mountain views.

Awaiting EPC

Price: 369.000 euros

PRESTIGE PROPERTY

FUENTE DEL BADÉN (Ref: DG1419)

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Stunning detached villa with a separate one bedroom guest apartment. There is a private pool set on a southwest facing terrace and an easily maintained garden and a roof terrace. Inside the villa are 3 spacious double bedrooms. The property also has a large kitchen-dining area. Magnificent views to the sea and mountains directly from the loungeliving areas.

Price: 525.000 euros

8 THE MARKET PLACE

Awaiting EPC

CAPISTRANO (Ref: DG1412)

Awaiting EPC

Serious About Selling...? ...We Are Too! PRESTIGE PROPERTY

SOLD BURRIANA (Ref: DG1409)

Townhouse on the popular Fuentesol development behind Playa Burriana. 2 bedrooms, bathroom & WC, superb roof terrace with sea and mountain views and all day sun. Garage and communal pool, all within walking distance of Burriana beach and central Nerja.

Price: 259.000 euros

Awaiting EPC

SOLD SAN JUAN DE CAPISTRANO (Ref: DG1401) Two bedroom, two bathroom apartment on the popular San Juan de Capistrano, with roof terrace and panoramic views of Nerja, mountains and the sea. Communal pool with bars, restaurants and shops.

Price: 209.000 euros

EPC rating G

BURRIANA (Ref: DG1410)

Impressive villa, sea views and close to Burriana beach on an exclusive gated urbanisation with good access and a large private garage with an electric door. 5 bedrooms, 3 bathrooms, light, bright, south and west spacious terraces, a lovely covered glazed terrace area for dining in all seasons. Tastefully decorated, modern with traditional features.

This villa has access to the communal pool and gardens.

PRESTIGE PROPERTY

PRESTIGE PROPERTY

Modern detached family villa, four bedrooms, three bathrooms, carport and roof terrace. Delightful pool area with large private pool, bar, Balinese bed and spacious terraces. Communal pool and tennis courts also available.

Ideally located within easy walking distance of bars, shops and restaurants.

Beautiful detached villa in the sought-after Capistrano Village. Consisting of four bedrooms, two of which are in a self-contained apartment with its own lounge and kitchen, impressive marble sweeping staircase, three bathrooms and various terraces. Outside there is a spacious private garden, barbecue and outside dining area. The house has benefitted from recent renovation in traditional style.

CAPISTRANO (Ref: DG1346)

TORROX (Ref: DG1384)

Awaiting EPC

Price: 425.000 euros

Awaiting EPC

Price: 425.000 euros

PRESTIGE PROPERTY

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EPC rating G

Price: 720.000 euros

SOLD

SOLD

PARADOR AREA (Ref: DG1413)

PARADOR AREA (REF: DG1339)

Price: 295.000 euros

Price: 199.950 euros

Spacious penthouse apartment close to the sea with 2 bedrooms, one en-suite and a family bathroom.

Spacious inside and outside, terraces leading from the bedroom and living area, up the spiral stairs to a very generous roof top terrace.

Awaiting EPC

Spacious townhouse with large open-plan lounge-diner with sweeping staircase to upper floor. 2/3 bedrooms with generous bathroom.

Terrace off main bedroom and small private garden below.

Awaiting EPC

CORTIJOS SAN RAFAEL (Ref: DG1001) This beautiful villa has panoramic views towards the sea and the mountains.

It´s been totally renovated to a high standard with central heating, double glazing, electric gated entrance, garage, private pool and many other features. The property has 3 bedrooms, 2 bathrooms, lounge-dining area with fireplace and open plan kitchen.

EPC rating G

Price: 375.000 pounds sterling

PRESTIGE PROPERTY

TROPICANA (Ref: DG1360) Outstanding quality and no expense has been spared on this beautiful villa. 4 bedrooms, 2 bathrooms and cloakroom with en-suite master bedroom.

The villa is surrounded by sunny terraces, barbecue area and a mature garden to enjoy. There is access to a communal pool and restaurant, only a short walk to the beach and 5 minutes by car to Nerja town.

Price: 395.000 euros

FUENTE DEL BADÉN (Ref: DG1044)

Bargain priced townhouse on a small urbanisation by Fuente del Badén, Nerja. Very spacious with huge garage/ storage, several sunny terraces, currently configured as 2 bedrooms and 2 living rooms but could easily be 3 bedrooms. Well kept community pool and gardens.

EPC rating G

Price: 225.000 euros

EPC rating G

TROPICANA (Ref: DG1333)

Second floor, two bedroom apartment with large south-west facing terrace. Delightful communal pool and gardens.

Price: 199.000 euros

Awaiting EPC

CALL US AND WE'LL PICK YOU UP! OPEN 7 DAYS A WEEK. WE DON'T DO SIESTA!

Frontline, Burriana Beach

Tel: (0034) 95 252 7256

www.nerjamar.com

E.mail: info@nerjamar.com THE MARKET PLACE 9

Nerja Foreigners Department - information

HELP YOUR TOWN, HELP NERJA. CHECK THAT YOU ARE ON THE PADRÓN (EMPADRONAMIENTO) POPULATION LIST The Padrón is the population list showing the number of inhabitants of a town. It is very important as the more people registered, the more services we will have, such as doctors, medical centres, police, schools, fire brigades, infrastructure and also the Town Hall will receive more money from the Government to offer services.

All Foreigners registered on the Padrón have to renew every 2 years, if not, they will be removed. Currently, we have a very large number of Foreigners who have not renewed and this will mean an important decrease in the town services, unless by the 31st of March you renew your Padron.

You can check if you have to renew your Padrón at the Town Hall Reception on the ground floor, left desk. See Angeles or Manolo and show any identification such as NIE, green Residencia, passport, driving licence, etc. Opening hours: Monday to Friday from 08:00 to 14:00. You can also check at the Foreigners Department.

Any person staying in Nerja for several months over a year, can register on the Padrón. This means if you come to Nerja regularly and own or rent a property. You don’t have to be a Resident, you only need an NIE number. Registering on the Padron is free and has nothing to do with paying taxes or fiscal purposes.

For Padron information please see Jacky at Nerja Foreigners Department on the ground floor of the Town Hall. She speaks several languages, such as English, French, Italian and some German.

Opening hours: Monday & Thursday from 10:00 to 13:30.

Tel. (0034) 952 54 8401. Please phone on Tuesday, Wednesday or Friday.

Please help support the lovely town of Nerja

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THE MARKET PLACE 37

A Guide to Visiting Athens

By Jessica Infantino Trumble

I

didn’t really know what to expect of Athens. In the months leading up to my trip to Greece the news media was oversaturated with headlines about the country’s debt crisis, but when we arrived we were more than pleasantly surprised. There was little to no obvious signs of economic distress, the people we encountered were beyond warm and friendly, the streets felt safe at all times of the day and the food was nothing short of amazing. Plus, we found that prices for attractions as well as food were relatively inexpensive, making the city an attractive option for budget travellers. Athens ended up being one of our favourite destinations in Greece, and was the perfect jumping off point before visiting some of the islands. I suggest spending 2 to 3 days to get a good first taste of Athens, adding more if you

enjoy cities or can’t bear the thought of choosing among the many museums.

Here’s what you need to know.

Getting There and Around Chances are you’ll be travelling through the Eleftherios Venizelos International Airport (ATH) or the Piraeus ferry port or a combination of both, and Athens’ metro system makes coming and going easy and efficient. From the city centre, it’s about 40 minutes on the blue line 3 to the airport and about 20 minutes on the green line 1 to the Piraeus port (there are also two smaller ferry ports, Rafina and Lavrio, so be sure to double check your ticket). Buses and taxis are other options to consider if you’re flexible on time and cost. All public transportation in Athens (metro, bus and tram) is covered by the same ticket, which is good for 70 minutes of travel as long as you validate it in the machine before boarding. Note that a journey to or from the airport requires a separate more expensive ticket, which you can purchase at an automated ticket machine in the metro station.

Metro station at the Athens Airport Athens is also a great jumping off point to other parts of Greece. If you plan on visiting any of the Greek Islands be sure to compare cost and duration between taking a ferry versus flying (Aegean Airlines has the most extensive network of flights) – sometimes spending a little more can save you a lot of time. In addition, one of the things that surprised me the most about Athens is how compact the city’s historic centre is (if you’ve been to Italy, think Florence versus Rome). That works out to your benefit as most of the main sights are easily reachable on foot. You can fill in gaps using public transportation, but you’ll most likely find that won’t be necessary if you strategically cluster your sightseeing.

What to See and Do Athens is saturated with so much cultural richness and charm that the city itself feels like a living museum. It’s no surprise that the top site for most visitors is Acropolis Hill (which sits high above the city and is crowned by the iconic Parthenon), and your admission ticket also includes free entry to six other archeological sites such as the Ancient Agora, Theatre of Dionysus and Temple of Olympian Zeus.

Nearby you can also climb to the top of Mars Hill (the spot where the Apostle Paul preached to the Athenians) for a striking 360-degree view of the Acropolis and surrounding cityscape.

There’s also a museum for every interest in Athens, the largest being the National Archeological Museum, which boasts 12 THE MARKET PLACE

continued on page 14

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THE MARKET PLACE 13

(made with loose grounds that settle at the bottom of the cup, similar to Turkish coffee). As the waiter brought my coffee a little dripped onto its saucer, which he said is believed to be good luck. As the crowd grew more tables were added to the street so the restaurant never felt empty. Then came the accordion player who The Acropolis Museum cheerfully serenaded the diner Other sights to put on your radar crowd, and the fearless stray include the National Gardens (a 38-acre cats hoping that someone public park that’s perfect for exploring), would drop something that they Panathenaic Stadium (a restored 60,000would happily devour. When in seat stadium that played host to the first Greece, right? When we got the modern Olympic games in 1896), Church bill we were surprised that our of Panagia Kapnikarea (the oldest entire meal was under 30 euros.

Greek Orthodox church in Athens) and Delicious and affordable.

Syntagma Square.

We had another great meal You should also spend time in Athens’ at Taverna tou Psirri, which central Plaka neighborhood with its is located in the Psirri historic old world feel and labyrinth of neighbourhood north of winding streets, perfect for shopping Monstriaki Square, an area and strolling. Other shopping spots that’s popular for nightlife in include the flea market near Monstriaki Athens. It was a little early Square and shops like Melissinos, run when we arrived, but don’t be A street in the Plaka & handmade sandals at by a family that’s been in the sandal discouraged if the restaurants Melissinos making business since 1927 with a long look empty since many have history of serving celebrity clientele like “garden seating” in the back.

John Lennon, Jackie Onassis and Sarah Passing through the kitchen Jessica Parker. on the way to our table, the Where to Eat and Drink waiter invited us to observe the night’s special dishes to “see if Greek food is easy to fall in love with. anything inside looks good”. Of Most of what you’ll encounter is rooted course it all did, but what sold in an ensemble of simple ingredients us was the grilled vegetable including fresh produce (especially stack made with fresh parsley, tomatoes and eggplant), grilled meats, tomatoes, red bell pepper, seafood, olives and cheeses. Seriously, who knew that feta could be prepared so zucchini, eggplant and potatoes. many different ways… We had some of We ordered this along with a our most memorable eating experiences Greek salad (naturally), tzatziki dip, grilled feta topped with at tavernas (rustic neighborhood Greek salad, grilled feta and the vegetable “spespicy paprika, a carafe of house restaurants with a limited menu) where cial” at Taverna tou Psirri white wine and a glass of ouzo. we would order an assortment of small sharable plates called mezedes. This is clean with modern furnishings, and The restaurant filled up quickly and the so we were able to try a variety of things lone waiter worked extra fast to make the hotel’s staff were very pleasant. without spending a lot. And without fail, sure all of the tables were taken care The complimentary breakfast buffet we ordered a traditional Greek salad in the morning offered a nice variety of. We didn’t mind the slightly slower every single night with dinner. We had of items including Greek yogurt, fruit, service since it was nice to sit back and heard that the Greeks typically dine late cereal, meats, cheeses, vegetables, enjoy an al fresco meal under a canopy around 10pm, but generally encountered of trees and stars, removed from the baked goods and beverages – perfect decent crowds as early as 7 or 8pm. for getting up and hitting the ground street and foot traffic passing by. running. Plus the Central Hotel also has In Athens, you’ll find tons of places to And for a midday break, I loved a rooftop bar and jacuzzi hot tub with a places to eat and drink throughout the treating myself to an ice cold Nestcafé pretty killer view of Acropolis Hill.

Plaka and surrounding neighborhoods. frappe. Different than the sugary One of the places we ate was To Also good to know coffee beverages we are familiar with Kafeneio, a small restaurant tucked the United States, the Greek variation Before our trip I also wondered if we into a quiet side street, just steps from is strong and frothy with the option to would experience any language barrier Acropolis Hill. Oozing with ambiance, add a hint of sugar or milk. I found it to since the Greek alphabet looks more like we sat at one of the outdoor tables that be a great way to cool off and keep my symbols. (there’s a reason for the saying lined the cozy alleyway, surrounded sightseeing energy up.

“It’s all Greek to me!”). To my relief, by trees, flower boxes and lights. The it was surprisingly easy to get around Where to Stay service was super laid back and very and communicate since most signs We wanted to be close to the major friendly, surprising considering we and menus were listed in both Greek sights since our time in Athens was were in the heart of tourist Athens. We limited and stayed at the Central Hotel in and English. It’s always a good idea to ordered a carafe of aromatic house have a few basic words and phrases in the Plaka neighborhood. This centrallywhite wine, the meatballs with “the” your back pocket like kalimera (good located hotel was within easy walking sauce (which had a hint of savoury morning), yasas (hi/bye), parakalo distance from the Syntagma Square sweetness) and arguably one of our (please) and efcharisto (thank you). metro station (about 5-10 minutes) favourite Greek salads of the entire trip, topped with a big salty block of feta. We and proved to be a super convenient article and photos provided by: home base for sightseeing. Our double finished the meal with ouzo (a strong www.boardingpasstraveler.com/ room was a little on the small side, but anise-flavored liquor) and Greek coffee an expansive collection of Greek art and artifacts from around the country.

Others include the Acropolis Museum, a stunning architectural structure that houses the surviving fragments from Acropolis Hill (I recommend visiting the museum first to help put the site into context), the Benaki Museum of Greek History and Culture, Museum of Cycladic Art and many more.

14 THE MARKET PLACE

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HOW TO NEGOTIATE ROUNDABOUTS If you are unsure about the correct way to negotiate roundabouts, here are some simple rules to help you enter and exit roundabouts safely and in the right lane. because the only way to leave the roundabout is by turning right. This doesn’t mean we always have to enter the roundabout from the right hand lane. It depends on the exit we need to take. However this simple rule, in practice, can be more complex. Let us see some examples.

161

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1st EXIT RIGHT Enter roundabout keeping to right hand side lane. Stay in lane until exit is reached. Indicate and exit roundabout.

CONTINUING STRAIGHT ON (e.g. 2nd EXIT STRAIGHT AHEAD) APPROACHING ROUNDABOUTS It’s important to remember to give way to traffic already on the roundabout. If the roundabout is outside urban areas of towns or cities, keep right.

If the roundabout is in a built-up area inside a town or city and the lanes are clearly marked, you should use the lane that best corresponds to the exit you need to take.

LEAVING ROUNDABOUTS This causes the most confusion amongst drivers. Which lane to choose? Why do I get beeped at if I’m in the right lane? Drivers must exit roundabouts from the right hand lane,

Enter roundabout keeping to right hand side lane. Stay in lane until exit is reached. Indicate prior to exit and leave roundabout.

TURNING LEFT OR CHANGING DIRECTION (e.g. 3rd OR FINAL EXIT)

Enter roundabout keeping to left hand side lane. Stay in lane until you have passed the exit before your turn off, then change lane by indicating right and giving other road users sufficient time to anticipate your manoeuvre. Don’t forget that drivers circulating in the outside lanes have priority, so use your mirrors to ensure you are not blocking them as you change lanes.

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Car News

by Martin Ward

Vauxhall Astra We arrived at the Ellesmere Plant in Cheshire in the early evening and after we had dined we were given a very well presented and entertaining two hour presentation covering all the changes on the all-new Astra.

T

he Ellesmere Port Plant, which was a former RAF site, was bought by Vauxhall Motors in the early 1960’s.

This site was originally an engine and sub-assembly centre supplying the Vauxhall factories at Dunstable and Luton. However the site was quickly developed as Vauxhall's small car production centre, with the first model, the Viva HA, rolling off the new assembly line in June 1964. From those early days small cars have continued being produced at Ellesmere Port including the Viva, Chevette, Astra and Vectra. This new Astra is no exception as it too is produced in Cheshire and over 3 million Astras have been sold in the UK since its launch 36-years ago.

This plant employs around 2,000 people directly and many more indirectly, so is very important to the local community and those further afield too.

The all-new Astra is slightly shorter, almost 5 cm, but through clever packaging it has more interior space.

It’s also lighter with it having a weight loss of up to 200kg, depending on specification, so that’s quite a diet it’s been on.

The exterior design is very different and very modern, but considering how much it has changed and the fact that every panel is new, you can still tell it’s an Astra from 100 metres away. The swage lines are distinctive and athletic and give it a sporty look and stance.

The rear spoiler looks good but also serves a useful purpose as it helps with aerodynamics and gets air away from the car, making it glide through the air with more ease, which in turn helps reduce emissions and improves fuel consumption. The door mirror designs are very complex and very clever, as they too are more aerodynamic which not only help with reducing the drag it also ensures that there is less wind noise in the cabin.

Talking of noise in the cabin, well, there's hardly any from anywhere - no wind, road and especially no engine noise. We drove the 1.6 diesel quite extensively

18 THE MARKET PLACE

and those we talked to on the press drive all said how they just couldn’t hear the engine at all - it was really very quiet in the cabin and even a bit spooky. It’s hard to understand how the engineers at GM have managed it, but they certainly have. It's probably down to quieter engines, more sound insulation, more aerodynamic design and better materials.

We drove from Ellesmere Port to the Titanic Hotel in Liverpool in the dark as Vauxhall wanted to show off their new automatic lights, called IntelliLux LED Matrix lights. You press a button on the left hand stalk by the steering wheel, and then with cameras and all sorts of technology the lights detect if it is dark and if there are any oncoming vehicles or street lights and the main beam comes on and goes off to suit the conditions. Unfortunately the car we drove had a slight glitch... well, to put it bluntly, the system didn’t work. On a dark country lane the lights stayed on dipped and on main roads with oncoming traffic, the lights stayed on full beam. You would be better saving the £995 it costs for this option and working the lights yourself as this would be more reliable and safer. We talked to other people later and some had experienced the same problems.

The next morning it was a drive from the hotel, down in to North Wales and on to Port Merion which was a fantastic journey, so pretty and scenic. We drove the 1.6 CDTi 136hp for around 150 miles on a variety of roads and according to the on-board computer it achieved 62.4mpg - which was a great result for the type of roads we drove on, considering that there was plenty of gear changing too. We thought that there was quite a step in ratios between 5th and 6th gear, which wasn’t that good on country roads, but on a motorway in top gear the fuel consumption would be even better.

The model line-up is fairly simple: Design, Tech-Line, Energy, SRi and Elite.

A sat-nav version is available on the SRi

and Elite models. There are five petrol engines including a 1.0 litre 3 cylinder, which we didn’t get a chance to test on the event, and there are four diesel engines. The power output on these engines ranges from 100hp to 200hp.

The most popular engine is likely to be the one that we drove the most, the 1.6 litre CDTi 136hp, a sweet, quiet motor and it’s easy to understand why it is called the “Whisper Diesel”. We drove the 6 speed manual version which is standard with this engine. There is also a 6 speed automatic option available with this engine, although unfortunately we didn’t get a chance to test it. The interior is also much improved, much nicer plastic to both look at and touch. All the switchgear including levers, buttons and switches are up to a high standard, are good to touch and feel very solid.

The handling was extremely good, but more importantly it was so comfortable, it rode over all the lumps and bumps in the road with ease and you could tell the engineers had spent time on UK roads getting the suspension and chassis exactly right for our pretty poor UK road surfaces.

Prices for the all-new Vauxhall Astra start from £15,295.00 OTR. Many of the prices are less expensive than the outgoing Astra and some have decreased by up to £2,200.

The new Astra is certainly an improvement on the outgoing model in just about every area. It still has plenty of tough competition in the C-Sector hatch market but with its good looks and solid build quality, it looks good value for money. This new car should still be able to sell into fleets and retail customers, just as well as it has for the last three decades.

Summary stats: On the road prices £15,295.00 to £22,820.00 Petrol 1.0T 105PS, 1.4 100 PS, 1.4T 125 & 150 PS, 1.6T 200 PS or 280 PS Diesel 1.6 110 PS & 136 PS, 1.6 Bi-Turbo 160 PS CO2 82g/km to 146g/km Combined MPG 45.6 to 91.2 Gearboxes: 5 & 6 Speed manual, 5 Speed Easytronic or 6 Speed Automatic New options and features: LED rear lights – £195 option on Sri & Elite Vauxhall OnStar emergency assistance – £395 option but standard on SRi and above Bluetooth connectivity including audio streaming – Standard on all Parking pack (Advanced Park Assist, Side blind zone alert) - £595 options on SRi and above.

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THE MARKET PLACE 19

The Padrón: Why you should register As the Ayunatmiento is calling for all foreigners to renew their empadronamiento, I thought it would be a good opportunity to get information on what benefits the empadronamiento affords us.

How does the Nerja foreigners department connect with their public?

The Nerja Foreigners Department opened it’s doors in ’92, although Jacky has been working for the Town Hall since ’87.

She told me the aspect of her work that she most enjoys is meeting all sorts of people from around the world. And she always makes sure to ask their reason for spending time in Nerja. The answer is constant: besides for the sun, slow pace, they all love our small and beautiful village. She explained how it is not always possible to solve all the problems and much patience is needed in dealing with a system that is not as fast track as the rest of Europe, due to much bureaucracy.

But she does her best to steer people through.

That is why she has copies of all forms needed when applying for NIE etc., saving new residents time.

Councillor for Foreign Residents, Jorge Bravo I also had the opportunity to meet Jorge Bravo who amongst other posts is also the Councillor for Foreign Residents. He enjoys working alongside Jacky and supporting her in her role, giving him many opportunities to practise his excellent English. Jorge, who was born locally, loves Nerja - not only for the sun, it’s natural beauty and cultural heritage. He explained that his love for socialising and experiencing the local cultural festivals are best done whilst enjoying tapas, which means you can often find him in La Puntilla.

Jorge spoke of his dreams for Nerja and the projects planned ahead, which are dependent on the agreed budgets. He was especially excited about the “Green Ring” which is a proposed park to be built in the Chimenea area (site of the old abandoned golf course). He is very involved with the planning of new technologies for our area. The Rio Chillar is also a hot topic with a plan for self-proteciton, a collaboration between Nerja and the Junta de Andalucia, as more than 1,000 people a day were registered as visiting the river last summer. He hopes to achieve his goals and not disappoint anybody, but it is an occupational hazard, as the working term is never long enough in politics.

THE VITAL STATS The padrón is renewed every two years, and needs to be done by the end of March. This is very important as Nerja is flagged up as an important town due to the amount of residents.

Should this figure drop below 20,000, Nerja will lose a substantial amount of funding from the central goverment (approximately 150E per person p.a.). This funding is applied locally in the form of doctors, health centres, schools, police, fire departments, social care, road cleaning and infrastructure, etc.

The current registered figures for the largest groups of foreigners are as follows: British 2368 (1148 men 1220 women) Swedish 526 (260 men 266 women) Germans 473 (227 men 246 women) 20 THE MARKET PLACE

BENEFITS OF THE PADRÓN* • Permanent Doctor at medical centre • Pensioners over 65 receive help with hearing aids and glasses • Panic button for persons alone or sick • Social care benefits • Free swimming lessons at the municapal pool from October to June • Reduced rates at muncipal swimming pool and sports club, Verano Azul parking, Carabeo private parking, Veráno Azul bus • 65 card / tarjeta 65, offers reduced rates on buses to Malaga and other cities (*Conditions apply, please ask Jacky for further details)

To apply for a Nerja town hall card, or any of the above services, please see Jacky for more information (see page 10 for contact information). Confirming your padron is not possible by email.

Please help support the lovely town of Nerja.

Nerja Map Spot

33

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TAKE IT TO TALLERES TIVOLI They test it, repair it (you can go elsewhere if you wish), take it for it's MOT, and come back when everything is done.

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THE MARKET PLACE 21

Terraces to enjoy throughout the year The Winter and early Spring with cooler temperatures should not prevent us from enjoying an outdoor life here in Spain. In fact this winter season has been particulary mild, what could be better than a nice evening under the moonlight , stargazing or relaxing on the terrace in the day reading a good book or hosting a fun family meal.

All these activities are possible if there is a cozy covered terrace in which to enjoy the outdoors all year round.

Here’s to functioning patios regardless of chilly weather!

Add a rooftop. Whether you choose a permanent, year-round construction or a seasonal canopy, a roof over the patio will help to contain heat in the cooler months.

If possible, wire it with lighting to prepare it for darker evenings.

If you do add a roof, circle it with curtains.

You can easily block a breeze when it becomes too chilly, plus, aesthetically, their addition will give your covered patio a tropical cabana feel.

Build a fireplace. It will change the way you experience your patio.

If a fireplace is too large an investment, or your patio simply does not have space, light each seating area separately with small, portable candles. You’ll benefit from similar warm lighting without shelling out big bucks.

With all the cool gadgets these days, you can even create a small firepit directly on your patio table. Just be careful when reaching for the salt!

Heat lamps can warm a considerable area, helping your whole patio stay cozy despite dipping temperatures.

If standing heat lamps seem too large and daunting, consider a more discrete version,

22 THE MARKET PLACE

like a heater installed in the ceiling (top pic).

Though you’d never know from simply looking at the photos, some of these wooden floors are heated. Heated floors can do wonders for a patio, keeping your toes and space extra snug.

Warm up your space for the winter season.

Peppering your patio furniture with blankets and pillows will help it appear extra cozy.

Consider adding a rug beneath your furniture, especially for stone floors, which can be cooler. The rug will be more comfortable on bare feet and ground the look as a whole.

Cushions can be upholstered in heavy-handed linen backed with Sunbrella to withstand the rain of cooler months, then cushions can even be left outside. When they are not in use prop outdoor cushions/ pillows on their sides so the water drains out instead of soaking up inside them.

Texture adds visual warmth. I love the clever use of tall cactuses behind the outdoor soda. Add texture through tablescapes and mantle decorations. Even the look of rattan furniture helps to warm up the space. This patio has it all going on: comfy cushions, a cozy rug, throw pillows galore and loads of warm texture.

Of course, the ultimate addition to a winter patio? A hot tub. The perfect spot to relax, star gaze and enjoy a cool, winter evening.

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THE MARKET PLACE 23

March

is the month

KEEP YOUR FINGER ON THE PULSE & FIND OUT WHAT'S HAPPENING THIS MONTH Don Quixote in the 21st Century - Curro Leyton showing until the 16th March Fuengirola Curro Leyton presents the painting exhibition Don Quixote in the 21st Century at the Deputy Mayor's Office of Los Boliches (Fuengirola). In the exhibition, the artist dedicates more than twenty oil paintings to the Ingenious Gentleman Don Quixote of La Mancha. Leyton is a Mรกlaga-born painter who created his first paintings in 2000, experimenting with different types of paints, glazes and dyes on different surfaces. He has always been a selfeducated creator. He has recently found his path in abstract and figurative painting.

El Malagueta classic Bike Race

6th March - San Pedro de Alcantara The "El Malagueta" classic bike race is one of the most eagerly awaited events of the Andalusian cycling calendar. The event takes place on a four-kilometre urban circuit designed in the boulevard of San Pedro de Alcรกntara, a town in the province of Mรกlaga. It has been organised by the San Pedro Cycling Club.

The number of laps depends on the age of the competitors. Cadet and Junior categories will do 10 laps, with a total distance of approximately 40 kilometres.

Elite and Master 30 riders will cover a longer distance, completing 15 laps, or approximately 60 kilometres. Finally, the Master 40, Master 50 and Master 60 categories will complete 12 laps.

World Meteorological Day! 23rd March 2016 Organised by the World Meteorological Organisation, a part of the United Nations, and the day has been celebrated for over 60 years! The day commemorates the World Meteorological Organisation's convention, and in previous years events have included presentations on the weather and climate, preventing natural disasters and sustainable development all very important issues.

Get out and Visit

virginia nolting & jesus duran at the The Cultural Centre of Nerja on the 4th March at 9pm - 10 Euros A performance with flavours of Jazz and Blues. Enjoy the sounds of Billie Holiday, Ray Charles, Otis Reading, Ella Fitzgerald and Louis Armstrong in this musical journey. A musical adventure with the world's greatest jazz performers, who remain always in our hearts.

World Book Day 3 March 2016

The main idea is to encourage children to start enjoying reading at an early age, so that they carry on this enjoyment into adulthood! What's so great about reading anyway? For a start, reading and writing are at the heart of learning and communication - essential for raising smart kids! There can be a more serious side because we read newspapers to find out about important world affairs.

Women's rights have improved over the past century, but still not enough and not everywhere. Females should be able to live equally and have all the opportunities to achieve what they want. But there is still trafficking, domestic violence, and rape. 98% of women in Somalia are victim to genital mutilation and there are pupils in Somalia actually raped by their own teachers. Register on the official website, then think up your unique event and add the details online!

Semana Santa in velez malaga 20th to 27th March 2016 - Velez Malaga Historic Centre Easter time in Velez Malaga has been declared of National Tourist Interest and is undoubtedly rooted in steep tradition. Each year more and more people flock to the town along with hundreds of Velenos who are involved in the processions whether as horquilleros, penitents or in the bands playing bugles, drums trumpets etc. The overall appeal is that of a moving spectacle of music, passion and remembrance of the classic Easter story.

You will not be disappointed in witnessing the 18 Brotherhoods of Passion carrying out their penance from Palm Sunday to Easter Sunday.

El Paso de Riogordo Holy Week (25 Mar 2016 - 26 Mar 2016) Plaza de la Constitucion, Riogordo Holy Week is one of the most important times of the year in Riogordo. The processions and representations of El Paso on Good Friday and Holy Saturday are the most outstanding features. El Paso represents the Passion of Jesus Christ. This has been celebrated for the last 56 years and has been declared a Festival of National Tourist Interest. The re-enactment lasts approximately three hours and is divided in two parts: the events of Jesus' public life and the Passion. Both representations are characterised by their fidelity to the texts of the Gospel and the great care with which they are staged and the ambiance that is created.

Information in this page is correct at time of print.

Market Place magazine accepts no responsibility for changes to dates or times after publication.

24 THE MARKET PLACE

International Women's Day 8th March 2016

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Solving Your Problems in Spain

Spanish Solutions R Us S.L. Edif. Almirante Bajo, Avda. de Pescia 8, 29780 Nerja, Málaga Contact us Today: Tel. 952 523 925 Fax: 952 526 471 Email: securesolutions@terra.com or visit our website: www.securesolutions.es

THE MARKET PLACE 25

Team SecoMUR: Offering a permanent solution to your damp problems It often comes as a surprise to ex-pats living in sunny, southern Spain that their home in the sun can suffer from an abundance of damp-related problems. The reality is that a lack of damp proofing in the majority of properties, coupled with a less robust style of construction means that water damage in various Steve Collison, Team SecoMUR forms is often a major issue.

There are a number of temporary solutions available to hide the effects of damp, such as commercially available water resistant coatings and paints - but these usually just mask the problem rather than solve it, resulting in peeling paint and plaster a few months down the line.

Team SecoMUR offers a number of permanent solutions, as explained here: RISING DAMP

ROOF TILES

By far the most common damp problem here in southern Spain, rising damp causes unsightly peeling paint and plaster, not to mention that unpleasant damp smell that is so common, especially in basements and rooms with poor ventilation. But Team Secomur have a permanent solution!

Our patented formula is injected into pre-drilled holes, where it penetrates deep into the mortar and bricks to form a horizontal barrier, preventing moisture migration up the wall.

It is extremely effective and guaranteed for 10 years.

When damp and moisture penetrates through porous roof tiles, it creates a breeding ground for green growth and mold spores. Water ingress can be reduced by 95% by treatment with SuperDRY, extending the lifespan of your roof tiles and protecting them - not just against water, but also the damaging effects of the sun. SuperDRY coatings are also self cleaning - microorganisms such as moss, lichen and general dirt are unable to attach themselves and are simply washed off by the rain. SuperDRY is also guaranteed for 10 years.

EXTERIOR FACADES ProPerla is a facade coating that protects your masonry from external weather damage. It is manufactured so that water droplets are unable to penetrate from the outside, yet air and moisture can pass from one side to the other, meaning your masonry is able to 'breathe'. This makes the coating particularly effective in areas of high humidity and in areas with sea salt penetrated air. It is available in a number of colours and remains both weather protected and colour stable for 15-20 years.

SELF CLEANING

WATER REPELLENT

FUTURE PRODUCTS We are currently developing a product specifically for treating damp retaining walls, commonly found in basements.

The formula will be applied in a similar fashion to SecoMUR rising damp treatment, effectively sealing the wall,

BREATHABLE

stopping penetrative water damage in its tracks, and will eliminate the need for removing the soil/substrate on the other side of the wall, saving both time and money. The treatment will be available in the next few months, please contact us for more information.

If you have a question about any of our products, or require a no-obligation site survey, please contact us on: 951 244 111 路 622 43 20 78 路 steve@teamsecomur.com 路 www.teamsecomur.com 26 THE MARKET PLACE

TRENDY TECH Rope climber lets kids train and play at the same time

The Nimbus Roxxane Fly is the wireless light source that puts lamp design in a whole new light.

These brightly painted, magnetic cubes are a completely reimagined way of illuminating a space.

Brilliantly portable and powered

by LED lights this luminaire comes with an integrated rechargeable cell to keep it powered without wires or cables.

The battery operating time is between 4 to 20 hours depending on the brightness setting and there is a convenient micro-USB port to charge it through your computer or from the mains. Chose from neon yellow, black, white, red or blue.

Available at www.light11.eu and priced at E299.99 CAT S60 Smartphone is a strong device with plenty of features The HearthSong Rope Climber is intended to be hung from a tree and offer a multifunctional, outdoor activity for kids to participate in.

When not being climbed, the rope features a base that can be used as a swing to help improve posture and increase core strength. Sturdy, rubber discs are outfitted along the entirety of the rope to allow children a more comfortable, safe way to train.

Rope Climber available at amazon.com for $59.98

Aside from being a nearly indestructible smartphone, the CAT S60 smartphone is waterproof up to five meters and features a strengthened die-cast frame for ultimate durability.

While the CAT S60 smartphone is indeed a strong device, the internal components are still impressive; 32GB of storage, a 3800 mAH battery and an octa-core Qualcomm Snapdragon 617 processor make it a force to be reckoned with.

Aside from the usage components, the CAT 60 smartphone features a FLIR thermal camera that can capture thermal images at distances between 50 and 100-feet away Set to launch onto the market this summer for an entry price of $599.

New Strap-on Jetts turn any pair of shoes into rolling footwear

The new strap-on Jetts allow any individual to transform their shoes into rolling footwear. While the concept of shoes with wheels is nothing new, these kinds of specialty sneakers are largely designed for children. Now there is an adult version of the shoes for those who would rather glide than walk.

Available to buy on amazon.com for $30.07 28 THE MARKET PLACE

The Hypersphere vibrates to loosen your muscles and tendons The Hypersphere is a high-tech sphere, developed by Hyperice, that is designed to loosen up soft tissues before and after intense physical activities such as workouts. While most gyms these days offer medicine balls and foam rollers, what makes the Hypersphere stand out is the fact that it uses high-frequency vibrations to loosen muscles and tendons.

All you have to do is press the sphere up against a particular area of the body -- such as your hips or back -- and let it do the rest. Not only does the Hypersphere loosen muscles, but it can also lengthen them out to help you enjoy improved flexibility and range of motion.

The Hypersphere will appeal to regular athletes and bodybuilders who need a way to soothe tight, overworked muscles.

Buy Now: Hypersphere HS1 from www.SportShoes.com for ÂŁ107.99.

Air Conditioning: Your questions answered

by CoolSolutions Q. Is air conditioning expensive to run?

A. Modern inverters are very efficient in the cooling mode

and in the heating mode they are vastly more efficient than other forms of electric heating with the same heat output. There are two things you need to look at in the equipment specification; these are the SEER and the SCOP. They will have a number after them, the higher the number the more efficient the unit will be.

Q. What is a split unit system?

A. A split unit system is one where the compressor

(outside unit) is separate from the inside unit and is connected by pipework.

Q. What’s the difference between a single split system and a multi split system?

A. A single split unit system has one outside unit and one

inside unit whereas a multi split system has one outside

Q. How long do they last? and two or more inside units.

A. With proper maintenance these systems will last for many Q. I’ve seen that it says ‘Inverter’ on some air years. conditioning. Does that mean that it cools and Q. What about noise? A friend told me that her heats? neighbours complained about the noise it A. No, inverter technology is a way of controlling the made. compressor motor to create a more efficient system.

A. Siting of the outside unit is important so as not to annoy Split unit systems do however cool and heat so you get

other people. Again, you can look at the specification and the best of both worlds. see what the db (decibel) rating is for the outside unit; the Q. Is there anything I can lower the number the quieter it will be.

Q. Will it keep me awake at night? I sleep quite lightly.

A. Look at the db rating for the inside unit; a low number is

what you are looking for (the low 20’s will be very quiet).

do to stop my renters leaving it on all the time, or leaving doors and windows open when it’s on?

A. Yes, there are various methods of doing this which we can

advise on.

These are just a few of the questions we've been asked in the past, if you have any questions or would like more information we are more than happy to come to your home and discuss your particular needs and work out a solution for you free of charge - that's why we're called C Cool oolSSolutions. olutions We look forward to being of service to you. Call us on +34 693 047 935 or email coolsolutions.es@gmail.com

CoolSolutions Air Conditioning

Tel: 693 047 935 or 625 822 410 email: coolsolutions.es@gmail.com

All types of air conditioning systems installed call for a free estimate.

Split unit inverters supplied and installed from E799* including making good plastering and touching up paintwork* Coin and card meters supplied and fitted.

‘Attendant’ room occupancy sensors supplied and fitted.

Re-gassing and servicing at competitive rates. **F-Gas Category 1 (EC 517/2014) Certified** Installations carried out to the highest standards and guaranteed by fully legal and insured City & Guilds qualified technician.

Cool Solutions-Air conditioning *White touch up only included in the price; other colours to be supplied by the client.

Price based on a maximum of 5 metre pipe and cable runs with unrestricted access to the installation site. T&C’s apply. **European Directive EC 517/2014 (F-Gas) regulations state that all personnel involved in the handling of Fluorinated gases must hold valid certification**

THE MARKET PLACE 29

Sports Fixtures - March 2016 (All fixtures on this page are UK times and, although correct at time of going to print, are subject to change)

FA Cup, quarter finals F1 Calendar 2016/2017

Premier League

Saturday 12th March

Tuesday 1st March

Everton v Chelsea Reading v Crystal Palace Shrewsbury or Man Utd v W. Ham Arsenal or Hull v Watford

Aston Villa v Everton Bournemouth v Southampton Leicester v West Brom Norwich v Chelsea Sunderland v Crystal Palace

19:45 19:45 19:45 19:45 19:45

Arsenal v Swansea Stoke v Newcastle West Ham v Tottenham Liverpool v Man City Man Utd v Watford

19:45 19:45 19:45 Tuesday 8th March Real Madrid v Roma 20:00 VfL Wolfsburg v KAA Gent 20:00

Wednesday 2nd March

Saturday 5th March Tottenham v Arsenal Chelsea v Stoke Everton v West Ham Man City v Aston Villa Newcastle v Bournemouth Southampton v Sunderland Swansea v Norwich Watford v Leicester Crystal Palace v Liverpool West Brom v Man Utd

Saturday 12th March Norwich v Man City Aston Villa v Tottenham Bournemouth v Swansea Stoke v Southampton Arsenal v West Brom

Monday 14th March Leicester v Newcastle

Sunday 20th March Newcastle v Sunderland Man City v Man Utd

Melbourne, March 18-20

Bahrain Grand Prix Sakhir, April 1-3

Chinese Grand Prix Shanghai, 15-17 April

Russian Grand Prix Sochi, April 29-May 1

Spanish Grand Prix Monaco Grand Prix

Monte Carlo, 26, 28-29 May 17:00 Canadian Grand Prix 19:45 Montreal, 10-12 June

Azerbaijan Grand Prix

19:45 Baku, 17-19 June 19:45

Austrian Grand Prix

Six Nations Rugby

13:30 16:00 Saturday 12th March Ireland v Italy England v Wales 12:45 15:00 Sunday 13th March 15:00 Scotland v France 15:00 Saturday 19th March 17:30 Wales v Italy

Spielberg, 1-3 July 19:45 19:45 British Grand Prix Silverstone, 8-10 July

Hungarian Grand Prix Budapest, 22-24 July 13.30 16.00 15.00 14.30 17.00 20.00

Ireland v Scotland 20:00 France v England 12:45 15:00 15:00 15:00 15:00 15:00 15:00 17:30

Australian Grand Prix

19:45 Barcelona, 13-15 May 19:45

Zenit St P v Benfica 12:45 Chelsea v Paris St G 15:00 15:00 Tuesday 15th March Atl Madrid v PSV Eindhoven 15:00 Man City v Dynamo Kiev 15:00 15:00 Wednesday 16th March 15:00 Barcelona v Arsenal 17:30 Bayern Mun v Juventus

Saturday 19th March Everton v Arsenal Chelsea v West Ham Crystal Palace v Leicester Southampton v Liverpool Tottenham v Bournemouth Watford v Stoke West Brom v Norwich Swansea v Aston Villa

Champions League Last 16, 2nd Leg Wednesday 9th March

Sunday 6th March

15:00 15:00 15:00 15:00

German Grand Prix Hockenheim, 29-31 July

Belgian Grand Prix Spa-Francorchamps, 26-28 August

Italian Grand Prix Monza, 2-4 September

Singapore Grand Prix Singapore, 16-18 September

Malaysian Grand Prix

International Cricket

Kuala Lumpur, 30 September-2 October

ICC World Twenty20 Series

Suzuka, 7-9 October

Japanese Grand Prix United States Grand Prix

Wednesday 16th March England v W. Indies, Mumbai

09:30 Austin, 21-23 October

Friday 18th March England v S. Africa, Mumbai

14:00

Mexico City, 28-30 October

Wednesday 23rd March England v TBC, Delhi

09:30

Sao Paulo, 11-13 November

09:30

Yas Marina, 25-27 November

Mexican Grand Prix

13:30 Saturday 26th March 16:00 England v Sri Lanka, Delhi

Brazilian Grand Prix Abu Dhabi Grand Prix

GENESIS

Nerja Econ Pool League standings, February 24th Nerja Pool League

CafĂŠ Bar

ROAST DINNER

Every Sunday from 12.30pm ALL GAMES SHOWN

30 THE MARKET PLACE

Urb. Almijara II, Nerja (next to the Tuesday/Sunday Market) Tel: 95 252 28 39 & 665 313 668 Open 6 days a week (closed Wednesdays) 11am til late (Tuesdays and Sundays 8am to 6pm)

BAR EL BOSQUE OPEN EVERY DAY OF THE YEAR NERJA’S No.1 FOR SPORT LIVE FOOTBALL FROM ALL LEAGUES. ALL MAJOR SPORTS SHOWN.

Open every day from 11am Nerja Map Spot 51 Avda. Castilla Perez, Nerja • Tel 95 252 7415 Air conditioned

Indian Tandoori Restaurante We welcome you to exotic Indian food, all prepared in an authentic style. Take Awa

MENU 10.95D

y 1 Disc0o% unt

OPEN: 13:00-15:00 &19:00-23:30 (Monday closed for lunch) Av. Del Mediterraneo, Edif. Toboso II, Local Nº 9, Nerja.

Close to Hotel Monica · Easy Parking · Reserve your table

Nerja map spot 15

Try our new Menu of the Day! Full English Breakfasts Traditional Sunday Roast served from 12.30 pm till late (bookings advised).

R u sk in s · Home Made Food · Snacks · Tapas · · Full Menu available all day · · Fresh Vegetables · · Daily Specials including Fish & Chips Friday · · Food & drinks available for take away ·

Open from 9am till late. (Closed Tuesdays) Avenida Mediterraneo, Nerja (Right opposite the Hotel Riu Monica)

Tel. 952 52 54 10

Tel: 95 252 0172

Ruskins

La Galería

Bar Restaurante

Roast Menu

Roast Pork & crackling Roast Turkey & cranberry sauce Roast Beef & Yorkshire pudding Roast New Zealand Lamb & mint sauce Gammon & pineapple Fabulous Homemade Puddings

Menu Childrens del Dia Menu E5,50

Burriana Beach, Nerja (opposite Ayo's) Tel: 95 252 52 20

Hours: Lunch 12.30 - 15.30 Evenings 19.00 (Closed Monday).

www.restaurantelagaleria.net

Freshly prepared authentic, exotic Nepalese and Indian food.

MENU 10E 15% discount on takeaways

Book your table for Easter Open every day: 1pm -3.30pm & 6pm-11.30pm

Tel: 951 252 388 / 632 584 598 Calle Cristo 18, Nerja. Close to main parking.

(50 metres from Post Office) Map spot 29.

THE MARKET PLACE 31

☎ 95 252 13 03

.com

Nerja Property Shop SPECIALISTS IN PROPERTY SALES & RENTALS

invercasa@nerjapropertyshop.com Avda Castilla Pérez 66 29780 NERJA

· RESALE PROPERTIES · NEW PROMOTIONS · HOLIDAY RENTAL SERVICE · LEGAL SERVICES · MORTGAGE ASSISTANCE · Ref: 2444 - Edf. Vegamar

Ref: 2442 - Apartamentos Chimenea

A bright and sunny 3 bedroom second floor apartment in a small building overlooking the Rio Chillar in Nerja. This spacious apartment comprises 3 bedrooms, 1 bathroom, separate shower room, spacious living/dining area and separate kitchen. There is a south-east facing terrace overlooking the tree lined street and into the village.

Lift access up to property. Well maintained building.

Walking distance to all amenities, only 5 minutes walk from the centre of Nerja and the Balcon de Europa.

A modern 2 bedroom apartment on a recently built urbanisation, up the hill from the beach of Burriana on the east side of Nerja. The south east facing apartment boasts a spacious sunny terrace with access from both the living room as well as the main bedroom, with mountain views. Fully equipped modern kitchen, A/C - heating, fitted wardrobes in both bedrooms, finished to a very high standard.

Underground garage included, communal swimming pool open all year round. Located behind Capistrano Playa in a tranquil spot, the apartment offers fantastic rental potential but is also suitable for a more permanent home.

NE

W

LIS

TIN

G

199.000 E

225.000 E

Ref: 2434 - Toboso II

Ref: 2432 - Sitio de Burriana

A well presented 1 bedroom apartment on the first floor of Toboso II, close to Torrecilla Beach in Nerja. The apartment comprises entrance hall, kitchen, bathroom, double bedroom and living room opening onto a south-east facing balcony with sea views. Great location, just a minute from Torrecilla Beach and a few minutes walk from the centre of Nerja. Perfect for rentals or a holiday home.

An excellent south east facing 1 bedroom apartment in a prime location on Burriana Beach. This 55m2 corner property is located on the first floor and has sea views as well as pretty views of the Capistrano Playa gardens and waterfall.

Large bedroom with fitted wardrobes, spacious living/dining area with american style kitchen, ceiling fans. This light and roomy apartment in a modern block is fantastic for rentals Red and as a holiday Ne uce rjaP d! home.

-

rop

125.000 E

ertyExclu Sho sive p.c to om

179.000 E

Ref: 2445 - Morasol

Ref: 2448 - Punta del Faro Atico

A 1/2 bedroom fourth floor apartment in need of some renovation in Edf. Morasol, close to Almijara. The 59m2 apartment is currently a large 1 bedroom, but is 2 bedrooms on the deeds and can easily be converted back. South facing with great panoramic views. Communal swimming pool and parking, communal wifi throughout the building.

A fabulous 2 bedroom, 2 bathroom penthouse apartment with amazing sea, gardens and mountain views along the coastline by the lighthouse at Torrox-Costa. This modern top floor apartment offers spacious living accommodation as well as 100m2 of wraparound outside terrace with access from the living room, bedroom, kitchen and hallway. The south west facing property is finished to a high standard with 2 modern bathrooms and is sold fully furnished with air conditioning/ heating throughout. A must see property in a fabulous location. 2 x communal swimming pools and gardens, beautifully kept urbanisation NE W with very reasonable LIS TIN community fees.

NE

W

LIS

TIN

G

120.000 E

G

350.000 E

Sellers - Due to an increase in demand, properties are urgently required, in particular in the following urbanisations: Ladera del Mar and all Capistrano locations!!

Urb. Jara, Torrox Costa

329.000E

A beautifully presented 3 bedroom semi detached house on a quiet urbanisation close to Torrox costa.

This immaculate property comprises of 3 double bedrooms, 3 bathrooms, beautiful living/dining area and new kitchen leading out to the swimming pool and terrace area. The house sits on a 200m2 plot and is divided over 3 levels with the 3 bedrooms on the

upper level with a lovely terrace, the living/dining area and kitchen at entrance level and the garage and large basement area below. The south-east facing house boasts sea views, is sold partially furnished, extras include air conditioning, pellet fire in the living room, marble flooring throughout. Stunning property.

EXCLUSIVE TO nerjapropertyshop.com Call: 95 252 1303 (Ref: Market Place)

Las Flores de Nerja

349.000E

A superb 3-4 bedroom townhouse with several bathrooms located very close to Burriana Beach.

Re

du

ce

d!

Split over several floors, with spacious open plan living area leading onto a sunny terrace, separate fully equipped kitchen. Air conditioning/heating throughout. The property would make a fantastic full time home but could

also generate a large rental income. There is the possibility to separate the ground floor to make an independent apartment. Communal swimming pool, shared by only a few properties. Walking distance down to Burriana Beach. Private parking.

nerjapropertyshop.com Call: 95 252 1303 (Ref: Market Place)

Fellowship of The King, Nerja; March Film & Tapas Evening The March edition of the popular Film & Tapa evenings at FTK in Nerja will be screened at 7.30pm on Friday 11th March at FTK’s premises in Pasaje San Miguel (around the corner from the main Mercadona.) A film that has divided viewers in the USA because of the heated nature of the pro-life debate there, Loving the Bad Man tells the story of a young and rather “proper” woman who is attacked and raped one night. Subsequently she discovers that she is pregnant.

The storyline then follows the separate lives of the rapist and his victim until the woman, driven by a combination of her own convictions and a subtle underlying self-loathing, decides to contact the Bad Man. Her somewhat awkward and naive attempt at demonstrating forgiveness, coupled with sincerity and determination, prove powerful, even in the face of threatening criminality. The film displays some key moments of humanity whilst the varied - and sometimes heroic - decisions of the film’s different characters keep the plot grounded in the reality of the human predicament, while revealing the potential for triumph, forgiveness, and redemption, but without any tubthumping caricatures. Certainly the producers made every effort to be as

accurate as possible about the young woman’s ordeals and struggles as well; her parents family dynamics were not overlooked and neither was the gritty nature of prison life.

Loving the Bad Man handles a very complex issue well, from the perspectives of everyone who would be intimately involved: the young woman, her family, her friends and the man who assaulted her. Pregnancy after rape isn’t as cut-and-dry as many would have us think. Indeed, two reputable recent studies of women that were raped and subsequently became pregnant found that 70% of women who were pregnant as a result of being raped carried the baby to full term. Of the 30% who decided to have an abortion, a significant majority later deeply

Mas que Arte

an event in 3 languages How to connect people who are interested in art, music, books and theatre, together for a social occasion?

You do this by having a wonderfully varied all-day event including all of these things.

Six women from Almuñécar got together and started with these questions. Who would like to join them and be creative? Who would like to join an exhibition of art and sculpture? Who could perform sketches? Who could play music, or sing or would like to dance? Who is the author of a book and lives locally? Who has special gifts or ideas? Where could all this take place? So, the 6 women used their skill and initiative and relying on their connections in the community this is what is happening.

The event is called Mas que Arte and takes place on March 5th 2016 at Venta Luciano in Almuñécar.

The management of Venta Luciano were immediately enthusiastic and cooperative.

It is a whole day connecting all sorts of art. An exhibition of art and sculpture, music, theatre, readings and dance. Visitors will have the opportunity to spend time viewing the exhibition, and various "acts" and maybe taking part in dancing. There will be surprises during the day.

There are 25 artists from many different 34 THE MARKET PLACE

regretted their choice, whereas none of the women who kept the baby regretted that decision, whether they brought the child up themselves or allowed it to be adopted. While the film does come down in favour of a pro-life position, that shouldn’t deter free thinkers from watching if they are willing to set aside their own biases.

You are very welcome to join us.

For more information ring James on 952 969 058.

nationalities taking part, the common factor being that they all live in Andalucia. The entrance fee of 10 Euros includes a drink and a tapa provided by Venta Luciano. The bar will be open for drinks and snacks (not included in the entrance fee).

The works of the artists will be for sale and many works will be under 100 Euros. There will be an auction of some art and all the profits will go to charity.

Throughout the day there will be sketches and readings in English, German and Spanish. There will be musical acts, guitar, violin, choir and a band, and some line dancing (with the opportunity to join in).

There will be surprises too!

A simple and inspired idea - and altogether it should be an entertaining and enjoyable day.

Taste of India Tandoori Restaurante

C/. Carabeo, 51

Nerja

We specialize in traditional dishes and take great pride in serving authentic Indian food of the finest quality in a relaxed, friendly atmosphere. All dishes are cooked with fresh and natural ingredients.

Reserve your table

10% discount on take-away

Open every evening Except Tuesday for Dinner: 1900 till 2300 NAME JUMBLE

20 E Prize Entries for the Name Jumble can be handed in to our sales office in Calle Castilla Perez, posted to Apartado de Correos 230, 29780 Nerja, or sent by e-mail to info@ themarketplace-spain.com (for posted entries please ensure the first line of the address reads 'Apartado de Correos 230', post office regulations mean it won't be delivered otherwise). Entries for the Name Jumble must be received by the 12th of the month.

The answer will be published in next month's edition of Market Place together with the winner's name. The first correct entry drawn will win a meal for two up to 20 Euros. Please e-mail: info@themarketplace-spain.com to claim your prize.

Taste of India Tandoori Restaurante

Map spot 46

C/. Carabeo, 51 - Nerja, Tel: 95 252 0043

Congratulations to FRANK NICHOLS the winner of last month's Name Jumble competition....Well Done!

Last Month’s Answer:

D A V I D

J A S O N

Tel: 95 252 0043

1.

Which individual sport has yielded the most winners of BBC's Sports Personality of the Year Award, with 7 victories?

Formula 1 M Football P Boxing D

2.

In the movie Toy Story, what type of animal was the character Bullseye?

Dog V Pig C Horse E

3.

The Colossus of Rhodes was a representation of which god?

Zeus Helios Poseidon

Answer the questions and ring around the letters.

When you have answered all the questions collect the letters & rearrange to find the name of a famous person...

7. Which of these counties lies farthest west?

Somerset

R Wiltshire I Dorset G

E M A

8.

Which dictator started out as a cook's assistant in the army?

Adolf Hitler

O Idi Amin N Benito Mussolini Y

4.

What was the original Queen album to contain the song Bohemian Rhapsody?

A night at the opera T A day at the races H Sheer heart attack K

9.

"You're going to lose that girl! was from which Beatles film?

A Hard Day's Night A Help I Magical Mystery Tour N

5.

Which cut of beef is found between the rump and the short loin?

T-Bone O Sirloin S Brisket H

10.

Which girls name comes from the German word for battle?

Gertrude C Gretchen U Hilda A

6.

Which explorer was imprisoned in the Tower of London and executed in 1618?

Sir Frances Drake W Sir Walter Raleigh A Sir Richard Hawkins U

11.

Entomology is the study of what?

Volcanoes

Insects Invertebrates

1

2

3

4

5

6

7

8

9

B J T 10

11

THE MARKET PLACE 35

Manish's Zodiac predictions - March Manish Kumar Arora, K.P. Astrologer, Numerologist, Tarot Card Reader & Vastu Consultant Facebook: manishastroconsultant email: manish@manishastrologer.com Aries ( 21 March – 19 April )

Libra ( 23 September – 22 October )

Taurus ( 20 April – 20 May )

Scorpio ( 23 October – 21 November )

Gemini ( 21 May – 20 June)

Sagittarius ( 22 November -21 December )

Cancer ( 21 June – 22 July )

Capricorn ( 22 December – 19 January )

You may come across as more proud, warm, and friendly. Your creative self can come out, and you let your artistic side shine. There are no fences that can hold you in and no limit to how high you can fly. If you’re single, you can meet more people who pique your interest. If in a relationship, you can try to bring romance back into it.

You’re more defensive of your beliefs, and if you feel threatened, you’ll defend them strongly. You can question your dreams for your future, and feel that they’re too unrealistic and out of reach, but this may not be a good time to make any final decisions about what you should do. You can let your emotions run more freely and give your head a break.

You embrace what it is that makes you who you are, and want to be a unique, independent person. You can be more dramatic with your emotional displays, requiring more attention when you’re feeling insecure.You can finish a creative project, take a love relationship to the next level, or stop seeing someone entirely if you don’t feel it’s working out.

You will come up with big ideas of what you want to do with your life. You can see the big picture more clearly, but the details are a little fuzzy. You can take an interest in something and want to study it further, You can become more interested in other cultures, and try to learn about other ways of living.

Leo ( 23 July – 22 August )

This is a good time for going back to a career you used to work in. You can feel like your life isn’t expanding the way that you want it to and this frustrates you. You’re stuck in the dark, dwelling on the issues that hold you back. You can experience power struggles with someone, especially over money, and have issues with other people’s money.

Virgo ( 23 August – 22 September )

Your mind would be active and sharp and you come up with lots of new ideas. This is a good time for any mental work that needs to be done, though you’re not good at sticking with any project for very long right now. Smaller projects will get done quickly. You would be more loud and boisterous and more social and engaging with others.

You may come across as more of a perfectionist, organized and anxious. You would work quickly, efficiently, and you won’t stop until you get everything done. You would be good with the details, and can gather the facts you need. You can also feel stronger and more vital, and decide to try to improve your health through diet, exercise, or some other lifestyle changes.

You’re driven to pursue your dreams. You want to get closer to attaining them and can accomplish one of them during this time. You’re more open to things that are unusual, unconventional, innovative, inventive, and futuristic, and want to push the envelope. You have more mental energy than physical energy and can do a lot of investigating into subjects before pursuing any of them.

This isn’t a period to focus on the seriousness of life; it’s a time to joke about its kookiness and relish in its joy.You’re extremely optimistic and positive about life, feeling everything is going great. You want to expand your consciousness, and spending time learning something new, studying a philosophy or culture, or jet-setting to some foreign land.

You’ll feel more ambitious, hard-working, and focused on success. You may seem more distant emotionally, too concerned with your goals and with where you want to be in your life. You have an easier time with travel, legal dealings, writing, and learning. You’ll have more passion for your dreams, and more focused on the future and may have a harder time living in the present.

Aquarius ( 20 January – 18 February )

You also have a harder time till 17th March dealing with mental tasks with a group of people or by yourself, and work better when you have one partner. From 17th it is a good time to talk about your relationship with someone, or to form a new business partnership. You will have an easier time dealing with your loved ones than usual.

Pisces ( 19 February – 20 March )

You’re interested in many things presently, more curious than usual, and want to learn more about them. You may not stick with anything for very long though, so you will pick up lots of new, random bits of information, but don’t become a master at anything. You can be more outgoing, wanting to be more socially engaged and need a busier schedule.

Tired, faded old shop sign that needs replacing?

We can often refurbish your existing sign, saving you money. Call us for a no obligation quote.

36 THE MARKET PLACE

digiprintnerja C. Castilla Perez 13, Nerja. +34 952 524 103 +34 608 765 751 · info@digiprintnerja.com

Restaurante

Family Run Business for 3 Generations Since 1954

open 7 days a week

our quality now with better prices

PRAWNS PIL-PIL

ANCHOVIES IN VINEGAR

From 1st October to 31st May

DORADA, KING PRAWNS & SARDINES ON SKEWER

LEG OF LAMB

PORTION OF PAELLA + GLASS OF WINE OR SANGRIA

6.50e

*

* Saturdays, Sundays and Holidays.

8.50f during Semana Santa.

IT'S DIFFERENT!

El Chambao de Joaquín and La Herradura Bay

"El Chambao de Joaquín" is situated on the bay of La Herradura, 7 minutes from Nerja and 5 minutes from Almuñecar. This popular restaurant offers Spanish cuisine with an international flair and all complimented by classical Andalusian touches.

Recommended by the Spanish Tourist Board.

People of all nationalities return to us, time after time.

Some of Spain's most well known singers and politicians have dined here, also the Spanish Royal Family.

Our food, prepared to order, uses only the freshest ingredients Paella cooked over a wood fire and finest quality olive oil.

sardines on skewers

Every day fresh fish, gilthead bream, halibut, turbot, grouper, mixed fried fish from the Mediterranean, special Moorish kebabs, seafood, gazpacho andaluz, tropical salads, gambas pil-pil, paella, special home made anchovies in vinegar and one of the best bodegas in Spain. Exquisite Barbecued Meat: Baby lamb chops, Sirloin Steak, Entrecôte Steak, Ox Fillet Steak, Young Bull Steak, Pasta, Lasagna & Spaghetti.

Try our mussels à la marinera, fresh clams in garlic, seafood soup, our local lamb chops.

Top quality food and service at reasonable prices, to bring you a first class dining experience.

Monkfish Skewer with Shrimp & Lobster

Migas

Huge Selection of Seafood and Fresh Mediterranean Fish - Lobsters, Langoustines, etc

We are available for Weddings, Birthdays & Special Occasions. Saturday, Sunday, During The Holidays & Summer every day - Special Giant Paella Cooked On Firewood • SARDINES ON SKEWERS • MIGAS • OCTOPUS ON BBQ • Variety of Spanish homemade sausages • MEATS & FISH On THE BBQ throughout the summer EVERY evening

60th Anniversary Celebration

Terrace with beautiful views of La Herradura bay

Home-made bread

Tropical fruit salad

Bring this voucher to enjoy

a free

Bottle of Wine/Brut Cava or a Jug of Sangria/Beer (per two persons)

along with your meal

Playa de la Herradura, Costa Tropical Tel: 958 64 00 44 Granada www.elchambaodejoaquin.com email: barber0010@hotmail.com

El Chambao de Joaquín

What's On?

Club de Leones Almunecar

Fundraising BBQ 1st March at El Tesorillo for Children in Need We are pleased to announce formation of the new Club Do you have an event that you would like the de Leones Almunecar Costa to add to this page?

Tropical. At the initiative of Belgian Christine and Luc Tilkens, E-mail info@themarketplace-spain.com 20 founder membres have now joined and the club will be fully Time at the Centre 16:00h.

Club Internacional de Nerja operational in a few weeks time Ticket price 4 euros per lesson Tuesday 1st March when all the official paperwork available at the Centre. Proceeds is sorted out. The new Club Shopping Trip, El Trapiche for Fund raising. de Leones is the only one in Market, La Canada & Iceland 10 Friday 11th March the Granada province. New Euros (15 euros) Easter Bazaar. Please come and members are welcome to join.

Thursday 3rd March join friends and have a morning A fundraising BBQ is organised Thai Curry Night, fab food and of fun, on sale will be small gifts, on March 1, 2016 at El Tesorillo, fun 19.30 hrs in the clubhouse preserves, cakes & International in aid of children in need.

12 euros (17 euros) homemade food, boutique, Donations and raffle prizes for the lottery on the day are second hand goods in good Thursday 10th March welcome. condition, books, local arts and Cerys & Kevin talk on their crafts and much more. You can Last May, the then would-be Camino De Santiago Walk 19.30 relax in the garden with your club presented a local lady with hrs in the clubhouse FOC cake and a drink. All funds for an electric scooter, enabling her Sun. 13th to Mon. 14th March fund raising. 11.00 to 13.00h. to move around.

Mini Hollywood,overnight Tues. 15th to Sat. 19th March University of the 3rd Age in hotel Oasis Tropical with Coach Excursion to Madrid, Axarquia breakfast and dinner included Aranjuez and Toledo. se website The Showcase 22nd April 11am and Monday visit to Mojocar & for more detail and late booking to 3pm El Parquesol, El Morche Cabo de Gato 123 euros (148) information Looking for something new Single occupancy + 18 euros to do? Everything from Art Sunday 20th March Wednesday 16th March Appreciation to Munch Bunch Anglican Palm Sunday service. from Painting to Singing for Gibraltar Day Trip 12 euros (17 At the Centre. Time 11.00h.

Pleasure, Petanque, Walking, euros ) Mon. 21st to Wed. 23rd March Photography, Book Club and Thursday 24th March The Centre will only be open in more.

Malaga Easter Procession the morning. 10.30 to 13.00h.

Contact : u3atheshowcase@ (Spanish Foreign Legion) 10 Tuesday 22nd March gmail.com also have a look at the euros (15 euros) website www.u3aaxarquia.com Coach Excursion to Gibraltar.

Wednesday 30th March Departure times Puente don Manuel (Hotel Romero) 6.45am, The Phoenix Club Granada Outing 13 euros (18 Friday 4th March Algarrobo (Lidl) 7.15am, Caleta euros) Gibraltar trip Coaches depart 7.20am and Torre Del Mar Please note we have new from Algarrobo Costa at 08.30 (Bus Station) 7.30am.

Depart opening hours Monday from (One direct to Gib) Cost 12 Gibraltar 15.00h.

Passports / I.D. 19:30, Tuesday, Thursday and euros per person.

Required.

Saturday 11am to 2pm. Also Thurs.24th to Sund. 27th March Sunday 6th March open some Thursdays check facebook for details : cidnerja.

The Centre will only be open for Mothering Sunday Lunch Restaurant Silk in Torrox Costa religious services.

Contact: contact us at Sunday 6th March clubinternacionaldenerja@ Friday 25th March Mothering Sunday Lunch at outlook.com or phone Prayer – An hour before the Restaurant Silk Torrox Costa.

952521858. cross. Time 14.00h.

Friday 11th March Sunday 27th March Lux Mundi - Torre del Mar Alpujaras and Jete - Kitty Harri's Anglican service for the Please see website for daily Sculpture Garden and Calvente Resurrection.

Time 11.00h. events at the centre.

Winery, 25 euros pp includes 10 Tuesday 29th March Friday 4th March euros entry to the garden.

Photography Club. Time at the World Women’s Day of Prayer”.

Friday 18th March Centre 16:00h. Ticket price 4 At the Centre, all are welcome Ikea/Plaza Mayor and Guzman euros per lesson available at men, women and children to Garden Centre. Depart the Centre. Proceeds for Fund join us and friends from over Algarrobo 9.30, return from raising.

170 countries in a common day Alhaurin at 5pm. of prayer. This year the service Contact: Torre del Mar Tel.952 Tuesday 22nd March focuses on what Jesus said: 543 334 E-mail: luxmundi@ Hot Cross Buns and Easter Raffle. ´Receive the children, receive lux-mundi.org web : www.luxFriday 1st April me´ which has been prepared by mundi.org women of Cuba. Time 17.00h.

Trip to Gibraltar - the coach departs Algarrobo Costa at Nerja NADFAS Tuesday 8th March 8.30am (direct to Gib) Cost Photography Club. From “Good Tuesday 15th March 12 Euros per person. NB : Shot” to “Great Shot”, why At the Cultural Centre in Nerja Passports essential. not come and learn the art of at 6pm Nadfas present : Leipzig Contact: Gail on 951067723, photography with Rob Bell Architecture, Art and Music - JS email phoenixsocialclub@ Photography. A fun and informal Bach, Mendelssohn and Wagner yahoo.co.uk or catch us on the class to help you to get more

by Denis Moriarty. web at www.phoenixsocialclub. from your camera/photos. Open co.uk Visitors are welcome at to all, from beginners to the more experienced photographer, this presentation. Members Nerja History Group & Students 5 Euros, Non regardless of the type of Friday 4th March Members 10 Euros, For further camera you use. There will be Nerja History Group is for information please telephone something for everyone!! Don´t anyone interested in Spanish 687 602 057. forget to bring your camera.

38 THE MARKET PLACE

History. We have Lectures and Trips each month. We are of mixed nationalities and lectures are conducted in English. We call ourselves "enthusiastic amateurs" who enjoy friendly, monthly social gatherings.

Meetings are held at Cultural Centre, Calle Granada, Nerja at 11am. On the 4th it is the Cuba Connection by Sue Richards.

Contact: www. nerjahistorygroup.es email: nerjahistorygroup@yahoo.com

Exhibition of Art & Photography - Frigiliana 14th March to the 3rd April at the Cultural Centre of Frigiliana Two locally based artists bring their work together in an exceptional and impressive display of clarity, imagination and colour. There are photographs by Gerry Quinn and Artwork by Joe Boyle.

Opening times are Monday to Friday from 10am to 5.30pm.

Saturday and Sunday from 10am to 2pm and 4pm to 8pm.

Passion Saturday 19th March at the Cultural Centre in Nerja 9pm 12 Euros Passion revolves around dancer and choreographer Antonio Guerra. The performance explores his favourite dance styles and cultural elements, such as ritmos, verdiales, Semana Santa and Flamenco.

Escuela de Flamenco Saturday 5th March at the Cultural Centre in Nerja 9pm 10 Euros In this flamenco dance show Pilar Soto takes the audience through each of the performance steps, with the help of her students. Enjoy the singing, guitar playing and dances in Solea, Romance, Bulerias, Alegrias, Guajiras, Tangos, Jaleos, Rondenas styles and of course, you'll lean how to wear the traditional bata de cola (dress with a train) and manton (shawl).

Orchestra of Harps of Malaga Saturday 26th March at the Cultural Centre in Nerja 9pm 10 Euros The Malaga Harp Orchestra is the first of its kind in Spain, created by directors Lidia del Rio de Miguel and Maria Jesus Bedoya Ruiz in early 2014.

The orchestra has performed extensively receiving rave reviews from the media and public. They have an original repertoire, performing works by both classical composers (such as da Falla and Bizet) and contemporary composers (such as Rolando Ortiz), as well as original pieces written for them

by Malaga musicians.

路 Now at Burriana Beach, Nerja路 路 Under new ownership路 Welcome to Masala House, a modern Indian restaurant with all the classic dishes and some Masala House specialities!

Home Delivery Service Available.

10% Discount on Takeaway.

Easy Parking in front.

Hours: Tuesday to Sunday 18.30 til late To reserve a table, order a takeaway or home delivery:

95 252 41 41

DERO MERENASOL PLAY

PLAYA

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GUITO CHIRIN O AY

WE ARE HERE

can a fat restricted or high fat diet be effective and safe for weight loss?

F

or decades, dietary fat has been under the microscope as a nutrient that may heal or hinder health. Although the Institute of Medicine recommends an acceptable macronutrient distribution range of 20% to 35% of total calories from fat per day, some health experts advise consuming higher levels and others recommend much lower amounts.

Two diets with opposing beliefs on fat are the oil-free, plantbased diet and the ketogenic diet. As its name implies, the oil-free, plant-based diet advocates an extremely fat-restricted eating pattern to stop, reverse or prevent cardiovascular disease. This diet does not allow any oils — even olive, which is high in monounsaturated fats that some studies have shown delivers heart-health benefits. The ketogenic diet advocates moderate amounts of protein, very low amounts of carbohydrate and high amounts of fat — even saturated fats, which some research has shown to be detrimental to heart health. This diet causes the liver to generate ketone bodies for energy instead of glucose.

Advocates of low-fat diets are using the oil-free approach as a means to control calories from fat by getting calories primarily from plant foods; low-carb followers tend to jump on the ketogenic diet and strictly limit calories from carbohydrates while boosting fats to trim their waistlines. But what do we know about the safety, efficacy and implications of these two diets?

Going Oil-Free The premise of the oil-free diet is that all dietary fats — even unsaturated oils, such as olive, as well as avocado and nuts — can lead to heart disease. One of the cardiologists who spearheaded this plant-based, very low-fat approach was Caldwell B. Esselstyn Jr., MD, at the Cleveland Clinic. In 1985, Esselstyn began putting his cardiac patients on plant-based diets consisting of fruits, vegetables, whole grains and legumes, and excluding all added fats, including oils, dairy, meat, poultry, fish and nuts. Walnuts are the one exception; they are allowed in small amounts because of their omega-3 fatty acid content.

Predicated on halting and reversing heart disease, the oil-free, plant-based diet has shown promise in some studies. A 2014 study authored by Esselstyn and colleagues in the Journal of Family Practice placed 198 patients with CVD on an oil-free, plant-based diet with intensive nutrition counselling in plant nutrition. After 3.7 years, Esselstyn and colleagues found that 177 participants (89%) who adhered strictly to the plant-based approach had a lower rate of subsequent cardiac events.

A positive aspect of the oil-free, plant-based diet is that it treats a primary cause of CVD — poor dietary habits consistent with the Western diet, which is high in animal fats from foods such as butter, beef, cheese and ice cream. However, it eliminates the so-called “heart-healthy” fats, such as olive oil, nuts and sometimes avocado.

Proponents of the oil-free approach also believe all oils, whether they contain mostly unsaturated or saturated fat, are harmful to the endothelium (the inner lining of the artery) and that this damaging effect is the precursor to disease. Thus, regardless of the type of oil, it’s on the avoid list.

Since this diet is vegan, it requires supplementation for vitamin B12, an essential nutrient found primarily in animal products. For an omega-3 fat boost, this regimen allows 1 to 2 tablespoons of flaxseed meal or chia seeds. Some health experts may be concerned about the absorption of fat-soluble vitamins — A, D, E and K, as well carotenoids — on this extremely low-fat diet. Eating fewer than 20% of total calories from fat per day falls below the AMDR, which can create safety concerns for vitamin and antioxidant absorption rates. Without adequate fat in the diet, the risk for nutrient deficiencies rises.

In fact, some researchers dispute the effectiveness of the oil-free diet approach. A 2002 research review conducted by Harvard professors Frank Hu, PhD, and Walter Willet, PhD, in 40 THE MARKET PLACE

the Journal of the American Medical Association examined 147 studies on the link between diet and coronary heart disease, or CHD. They concluded that “simply lowering the percentage of energy from total fat in the diet is unlikely to improve lipid profile or reduce CHD incidence.” The review points to three dietary strategies effective in preventing CHD: using nonhydrogenated oils as the predominant source of dietary fat; whole grains as the main source of carbohydrates, with an abundance of fruits and vegetables; and adequate omega-3 fatty acids from sources such as fish, fish oil supplements, flax and chia seeds or walnuts.

The Ketogenic Diet Approach Dating back to the early 1920s, the ketogenic diet began as a nonpharmacological treatment for intractable epilepsy in children and is still used this way today. Recent research has shown that regardless of age, seizure type or etiology, this diet appears to provide one-third of patients with more than 90% reduction in seizure frequency.

The ketogenic diet has a wide following for waistline watchers, but medical supervision is important due to its extreme nature.

Starting with fewer than 20 grams of carbohydrate per day, the diet’s goal is to eliminate the carbohydrate reservoir stored in muscles for energy and to force the body to use fat stores instead, through a process called ketosis. Putting the body in a state of ketosis has shown to decrease hunger and satisfy appetite longer, but doing so may increase risk factors for heart disease by elevating blood lipids, such as low-density lipoprotein cholesterol, or LDL-C. According to a 2005 trial published in Diabetologia, LDL-C increased by more than 10% in 25% of the participants who were on a ketogenic diet. Although in the short term the ketogenic diet may aid in weight loss, long-term adherence to this high-fat, low-carbohydrate plan may be detrimental to heart health and emotional well-being, as imposing severe food restrictions may create a stronger desire for so-called “forbidden” foods.

The ketogenic diet consists mainly of fat from meat, poultry, fresh fish and shellfish, whole eggs, most types of cheese, moderate amounts of nuts, any oils, butter, cream and mayonnaise. To keep carbohydrate intake low, vegetables such as leafy greens, broccoli, cauliflower and celery are the only source allowed — starchy vegetables, such as peas, corn or potatoes, as well as high-sugar peppers, onions and tomatoes, are off limits. To replace sugar, non-nutritive sweeteners such as stevia and liquid sweeteners with zero calories or carbohydrates are allowed.

Different forms of the ketogenic diet exist, but the “classic” form is the most used and widely researched. In this version, fat is derived from foods rich in long-chain triglycerides, such as butter, whipping cream, mayonnaise and olive or coconut oils. continued on page 42

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Exquisite Menu del Dia including: Fig Salad with Caramelized Bacon and Mustard Vinaigrette Stuffed Scallops au gratin Roasted Pork Knuckle Spicy Paprika Hake

Dine on our beautiful Andalucian patio Coffee & Snack Bar Meeting point for walks in the "Sierras" Kitchen open: 12pm until 9pm. (Thur./Fri./Sat. 12pm-4pm & 6.30pm-10.30pm)

Calle San Miguel 28, Maro 路 Telephone: 952 529 582 playamaro@hotelplayamaro.com 路 www.hotelplayamaro.com

THE MARKET PLACE 41

Protein intake is determined by minimum requirements for growth, and carbohydrates are restricted. The classic ketogenic diet ratio is 4 grams of fat to 1 gram of protein and carbohydrates, or 90% of calories from fat and 10% from protein and carbohydrates combined.

Since this diet falls well above the AMDR for fat and restricts foods rich in certain nutrients, risks associated with it include elevated lipids in the blood, particularly LDL-C, as well as kidney stones, bone fractures due to low calcium and vitamin D intake, and constipation due to lack of fibre-rich whole grains, fruits and some vegetables. Since the macronutrient distribution of this diet is unbalanced, vitamin and mineral supplementation is often necessary, especially calcium, vitamin D, iron and folic acid.

The Bottom Line Significantly altering the amount of fat in the diet has many implications. The AMDR for fat exists to ensure a safe range of nutrient intakes and decrease the risk of chronic diseases. Balance in macronutrient distribution works best for maintaining a healthy body weight and overall health.

As with all nutrition recommendations, the amount of fat an individual should consume is based on unique needs in relation to the person’s age, gender and activity level, as well as special health needs. It is the role of the registered dietitian nutritionist to guide clients toward a safe, health-optimizing lifestyle through personalized nutrition.

cajun salmon burgers with avocado cream Here's a recipe thats low carb but full of flavour, team it with a lovely fresh salad and glass of white wine and your taste buds will be well satisfied.

INGREDIENTS - SERVES 4 PEOPLE l 900g fresh salmon filets without skin l 2 tbsp ground chia seeds l 1 tbsp paprika l 1 tbsp oregano l 1 1/2 tsp black pepper l 1 tsp garlic powder l 3/4 tsp salt l 1/2 to 1 tsp cayenne l 1 large egg

For the Avocado Cream l 1 avocado l 1/4 cup greek yogurt l 1 tbsp lime juice l 2 cloves garlic l 1/2 tsp salt l 1/2 tsp pepper

INSTRUCTIONS l For the salmon burgers, preheat grill to medium and

lightly oil grill grate.

and egg into salmon mixture. Form into 8 patties about 1/2 inch thick.

l Finely chop about half of the salmon. In a food processor, l Grill until just cooked through and no longer translucent

l

process the remaining half until it’s not quite pureed.

Combine both chopped salmon and blended salmon in a l large bowl.

Add chia seed, paprika, oregano, pepper, garlic powder, salt, and cayenne. Add egg and use hands to work spices

in the centre, about 2 to 3 minutes per side.

For the avocado creme, combine avocado, yogurt, lime

juice, garlic, salt, and pepper in a blender or food processor. Process until smooth and well blended.

l Serve burgers topped with avocado cream.

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digiprintnerja 42 THE MARKET PLACE

C. Castilla Perez 13, Nerja. +34 952 524 103 info@digiprintnerja.com www.digiprintnerja.com

*** HOME MADE FOOD ***

HAPPY HOUR 4-6pm - Bottle Mahou 1E, 2 for 1 House Wine & House Spirits with Mixer

LIVE SPORTS SHOWN

Now serving Roasts on Sunday's from 12 til 4pm.

Please pop in or call to reserve your table.

Complimentary bottle of wine for bookings of 4 or more.

Playa Burriana, Nerja Tel: 952 521 783. Open from 9.30am Follow us on Facebook for latest info on pool nights,quiz night, new dishes and special offers

S u d o k U

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Complete the Sudoku below and win a 20e voucher to spend in

9

8 5 1

2

3

2

JO COOPER

7 1

7

7 2

2

Entries can be handed in to our Nerja office, posted or sent by email (see contents page).

The winner will be published in next months edition of The Market Place magazine.

9 8

Please could the winner call 95 252 4103 or email info@themarketplace-spain.com to arrange collection of their e20 voucher for Lizzie's Bar & Grill.

3 5

6

2

8

3 9

6 9

Fill in the grid so that every row, column and 3x3 box contains all digits 1-9 only once.

Let the brain teasing begin!

February solution

1

8 1

Last months winner is:

3 Sudoku March

9

2

8

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4

7 2

7

5

3 9

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THE MARKET PLACE 43

Local animal charities A.P.A.Ri.V. (Association for the Protection C.A.S. (Costa Animal Society) of Animals Rincon de la Victoria) APARiV Dog Rescue in Rincon de la Victoria is always looking for people willing to adopt or foster their dogs. We are always looking for volunteers to help us with various things inside and outside the refuge. We also have a charity shop with many cheap second hand items for sale in Torre del Mar. In case you are interested in one of our dogs or in helping out please contact Alix at 610902019. Here is information regarding just one of our many dogs:

TIKO

This month it is Tiko’s turn. Tiko is a Spanish bodeguero. These smaller sized dogs are used here for the rabbit hunt because they can crawl into small holes. Someone probably didn’t think he was a good hunter so they threw him over our fence. Tiko was very nervous at first.

Obviously he was not castrated and that had a lot to do with that. So when he got “done” he calmed down a lot. He still is a very active dog and loves to play. He also likes human attention a lot and always tries to climb on our laps. He was born in 2012. Who has a lap to spare for little Tiko?

TAIL (Torrox Animal International League)

Still Looking for Love ?

Let down on Valentine's Day? unconditional love guaranteed – read on !!!!

10 Reasons to Adopt a Puppy We at Tail Torrox welcome your visit any day between 11.00 and 14.00 or 16.00 and 18.00. We currently have over 30 puppies – all sizes, and about 80 adult dogs. We are situated in Torrox Costa on the opposite side to Lidl and approx 200 m away from the costa. Volunteers are always welcome and there are opportunities to: • help with cleaning and feeding • play with puppies • walk dogs • volunteer in the shops • make a financial donation via bank or Paypal • donate blankets, towels, food, toys We always need more helpers even if you only have a spare hour or two. A friendly multi lingual group of volunteers are ready to welcome you and invite you to join the fun.

Another caterpillar warning!

As was expected, the mild winter means that the pine processionary caterpillars season started early and these creatures will continue to be on the move well into March.

The Costa Animal Society (CAS) has received reports of them appearing in all parts of the area, and the infestation has been so bad in parts of the city of Málaga that the council has had to send out fumigation teams.

For those who are not aware, these creatures have a unique defence mechanism in the form of long white hairs on their body which secrete a toxin. If they are ingested by a dog or cat, these can cause a severe allergic reaction and possible death due to anaphylactic shock. The toxin is strong enough to cause severe itching and a rash to humans who simply touch either the caterpillars or the white nests hanging in the pine trees where the caterpillars hibernate during winter.

When they fall from the nests, the caterpillars walk nose to tail in a long line as they search for somewhere to bury themselves, and from where they will emerge as harmless moths later in the year.

If an animal comes into contact with one of these caterpillars, it may show signs of excessive drooling or frothing at the mouth, along with possible difficulty in breathing and/or spots on the tongue. In such cases, flush the animal’s mouth with as much water as possible and take it immediately to the nearest vet for emergency treatment.

Animal Behaviour Evening The Costa Animal Society (CAS) is hosting a discussion on animal behaviour on Thursday, March 3, in Nerja. It will be presented by the well-respected pet behaviourist Jim Stephens who holds a Masters Degree in Companion Animal Behaviour Counselling.

Jim is Vice-Chairman of the German Shepherd Dog Club of Ireland and Secretary of the Giant Schnauzer Club of Ireland, in addition to being a behaviour consultant for the Irish Kennel Club. He also on the committees of the Siamese and All Breeds Clubs of Ireland and regularly gives seminars on a variety of cat behaviours and problems.

Jim has authored numerous articles on dog and cat behaviour and has appeared on television and radio several times. He also writes a regular column in ‘Our Dogs’ magazine and provides educational seminars and training to various dog breed clubs and the SPCA in Ireland. continued on page 46

Veterinary Clinic

Map spot

39

San Fernando We speak English, German & Spanish

C/. Chaparil, Edif. Corona, Local 5, NERJA For further information telephone Sue on 629 501 173 facebook Tail Torrox · web site www. Tailtorrox.es WE are a registered charity 44 THE MARKET PLACE

Tel: 95 252 18 38 • Mobile: 609 982 941 (24HRS) Mon. - Fri. 1000 - 2000 Sat. 1000 - 1400

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THE MARKET PLACE 45

Local animal charities C.A.S. (Costa Animal Society) continued from page 44

The topics of discussion for the CAS evening will include cat and dog conduct in general, including the rehabilitation and integration of rescue dogs into the family, as well as common behavioural problems of dogs and cats.

The event will be held at the Fellowship of the King Church in Nerja (on pasaje San Miguel around the corner from the town-centre Mercadona and opposite the Guardia Civil) on March 3rd at 7.00 for 7.30pm. The entrance fee of E5 per person includes tapas, and all proceeds will go directly to CAS to benefit rescue animals. Space is limited, so please book in advance with Vera on 95 252 9670.

Puppies and Kittens The puppy and kitten season hit early this year and like all the charities along the coast, the Costa Animal Society (CAS) has been swamped with waifs looking for new, loving homes.

Eight puppies were settled with new owners last month but CAS still has Mimi and Poppet and their three siblings looking for homes. By the time you read this, there will doubtless be several more available for immediate adoption.

It is important to bear in mind that each of these castaways must be vaccinated twice, at a cost of E20 each time, so the immediate cost of the new arrivals can add as much as E1,000 to CAS’s annual vet bill, not to mention the cost of keeping hungry little tummies full!

Therefore, CAS needs your donations of either cash, or clothing and bric-a-brac to sell in the CAS shop, now more than ever. And, if you could consider adopting one of these delightful puppies please contact Laura or Kurt at 95 252 1426 for a no-obligation chat.

unwanted clothing, bric-a-brac and even cash at the CAS Shop during their opening hours of 10.00am to 1.00pm, Monday to Saturday. Items will be sold either in the shop, or on CAS’s stall at the weekly Sunday morning car boot sale on the market site.

The CAS Shop entrance is on calle Almirante Carranza, just off Antonio Ferrándiz “Chanquete”. The phone number is 95 252 3607.

Could you help CAS? The Costa Animal Society is always in need of more volunteer helpers in a number of areas, so if you have spare time to fill, please make contact!

In particular, more fundraisers are needed to work with our team, people are required to help with the feeding of the cats at the numerous feeding stations maintained by CAS, and animal lovers who could undertake a monthly airport run are necessary to take animals being re-homed in northern Europe to catch their flights.

In addition, fosterers are always required to take short-term care of animals until a permanent home can be found for them. Even if you are only here for few months a year, CAS would appreciate your help.

For a no-obligation chat, contact Vera on 95 252 9670 for general enquiries. Simone on 619 903 815 can answer queries about airport runs in English or German.

And despite the tough times, money is still needed to cope with the continuous flow of abandoned dogs and cats requiring help from the Costa Animal Society.

If you could donate a little to help the animals, CAS would be most grateful.

Bank : Cajamar Account Name : Costa Animal Society Account Number : 3058 0728 03 2720100283 BIC-Swift Code : CCRIES2A IBAN Code : ES91 3058 0728 0327 2010 0283 Or visit the CAS Charity Shop Almirante Carranza, just off Antonio Ferrándiz “Chanquete”, Nerja. It’s open Monday to Saturday from 10am to 1pm.

Thank you.

Fund raising for CAS The Punta Lara Bar invites both local residents and people from the surrounding area to come and join in another Quiz Night in aid of the Costa Animal Society (CAS) on Friday, March 18 at 7.30pm for 8.00pm. Food, drinks and delicious desserts are available at the bar and the entrance fee of €3 per person, plus all the raffle proceeds, goes toward helping the animals. Please book with Mark at 635 369 673.

It is surprising to hear that even after 30 years, many people do not know that the Costa Animal Society (CAS) has a charity shop open in Nerja six days a week. The fund-raising shop sells good quality second-hand clothing and bric-a-brac, has two walls dedicated to a wide variety of books, and is a focal place to find out more about CAS and to book for forthcoming events.

The shop staff are always on the lookout for donations of 46 THE MARKET PLACE

Boarding Kennels for Dogs & Cats Fully Licenced, Secure individual,

Double room kennels and large exercise area.

Kurt & Laura invite you to view their premises just 2Km outside Nerja Opening times: 9:30 – 13:30 hrs

We care for your pets the way you would Doggy Day Care to Long Term, Transport & Grooming Tel. 95 252 1426

RENTING YOUR PROPERTY?

WORRIED ABOUT NEW REGISTRATION LAWS? English speaking lawyer with 20 years experience specialising in legalisation of houses, urbanism and legalisation of rental houses throughout Costa del Sol.

LEYSAB ABOGADOS

Tel: (0034) 607 74 22 12 · info@leysab.com

March 2016 2 Greenfees 18 Holes + Buggy - 110E* *. From 8am to 9am. Buggy depends on availability

QR Code Booking & Special Promotional Code: MagMMZ Up to 33 % off Online Booking - www.bavieragolf.com Urb. Baviera Golf, Casa Club - Caleta de Vélez - 29751 - Málaga Telf. + 34 952 55 50 15 - www.bavieragolf.com

THE MARKET PLACE 47

Health news

Health Fact The strongest muscle in the body is the human tongue.

Helping young children cope with anxiety on their own Well-meaning parents of chronically anxious children do their best, but at times this can hinder rather than help the problem. These are some ways to help a child escape the cycle of being chronically anxious.

Focus on managing the anxiety, rather than eliminating it.

Nobody likes to see a child unhappy, but the best way to overcome the anxiety is not to remove the triggers.

Aid them in learning to tolerate their anxiety and in turn function as best that they can. As a result of this, they will become less anxious over time.

Man patents natural, non-toxic pesticide that could make many agricultural chemicals obsolete In a nutshell, mycologist and permaculture advocate Paul Stamets has discovered a chemical-free method to trick insects into gathering, stockpiling and eating insect-killing (entomopathogenic) fungi, which then take over their bodies and devour them.

As Stamets notes in his patent, chemical pesticides also produce whole new problems for the agricultural systems they are supposedly benefiting. Because most pesticides are broad-acting poisons that are simply sprayed over wide areas, they also kill beneficial insects such as pollinators and predators. Because pests tend to recolonize faster than their predators do, this means that insecticide use actually worsens pest problems.

With his 2006 patent, Stamets made a discovery solving the other part of the problem: how to get insect pests to take the bait.

Stamets discovered that early in their life cycle, before producing spores, entomopathogenic fungi are actually highly attractive to their favoured prey. Target insects exposed to these fungi actually change their behaviour, grazing on and even tending to the fungi.

Social insects may gather them and take them back to their nests.

This contact is sufficient for the insects to become infected with the fungi, which then grow inside them and devour them.

Entomopathogenic fungi in their pre-sporulation stage can be cultivated artificially on nearly any plant material, including wood or agricultural waste. They can then be dried and turned into pellets that can then be re-hydrated just before use.

Try to not avoid anxiety triggers.

This might make the child feel better short term, but it reinforces anxiety in the long run. For instance, if a child starts crying when faced with a trigger of their anxiety and the parent picks them up and removes them from the situation, they will use it as a coping mechanism and this can potentially repeat itself.

It is not possible to promise a child that their fears are not realistic, such as failing a test. You can, however, let them know that you believe they will be okay, and that they will be able to manage it. As the child faces their fears, the anxiety level will drop the next time they are faced with the trigger.

Validating a child’s feelings doesn’t always mean that it is an agreement.

It is important to not only listen, but also be empathetic. Help them understand why they’re feeling the way that they are, and encourage them to face their fears. You want them to know that when they face their fears, you’ll be there to support them.

Walnuts inhibit cancer development, slow its growth, walnuts each day could and kill cancer cells cut in half the risk of If you're nuts about walnuts, you could be doing your health a huge favour. Several research studies have revealed that the benefits of walnuts include the ability to inhibit cancer development and even initiate the death of cancer cells.

The secret to the cancer-killing properties of walnuts is that they contain several rare and potent phytonutrients that are found in very few other foods. These unique compounds, which are all known for their strong cancer-inhibiting properties, include the tannin tellimagrandin, the quinone juglone, and the flavonol morin4.

Several published studies have identified walnuts as bearing unique cancer-fighting qualities. For example, researchers at UC Davis and other institutions have uncovered that diets rich in whole walnuts, or even walnut oil, have the ability to slow prostate cancer growth in mice.

In other studies, researchers determined that two handfuls of

48 THE MARKET PLACE

breast cancer and tumor growth. It is believed that walnuts can shrink levels of the hormone IGF-1, known to play a key role in development of both prostate and breast cancer.

Researchers have also found that both walnuts and walnut oil reduced cholesterol and increased insulin sensitivity, making them valuable in the fight against heart disease and diabetes. For example, one study found that overweight adults with type 2 diabetes who consumed just one-quarter cup of walnuts daily reduced their fasting insulin levels in just a few months' time compared to those on non-walnut diets.

Beauty by Katie Beauty, Nails, Make Up and Tanning Salon

Don't forget Sunday 6th March is Mothering Sunday.....

Gift Vouchers Available!

OPENING HOURS: Monday-Friday 10am-8pm, Saturday 10am-2pm. Closed Sundays.

We are closed for Easter on March 24th and 25th.

Please visit our website: www.beautybykatienerja.com Find us and like us on Facebook & check regularly for new updates

Calle Granada 42, Nerja

Tel. 618 412 066 / 673 320 308

Nerja Decorative & Fine Arts Society Tues. March 15th, 6pm Casa Cultura, Calle Granada, Nerja Leipzig: Architecture, Art and Music JS Bach, Mendelssohn, Wagner Illustrated Talk in English by Denis Moriarty Sponsored by Dr Rik Heymans

the countryside. He is a keen opera and theatre-goer, and at university performed in plays and revue with among others, Dudley Moore.

Denis is a former Mayor of Henley-on-Thames and was twice a parliamentary candidate in the two general elections of 1974. He lives in central London.

Tues. March 22th, 11am Museo de Nerja, Plaza España The art and architecture of the Khmer Empire, 6th to 13th century Angkor Wat and all that Illustrated Talk in English Michael O'Brien PhD Sponsored by Liberty Seguros

Mendelssohn, Wagner and J S Bach,a biography of Leipzig which plays host to all three; . Leipzig, home to JSB, M and W or the other way round. The lecture also includes a brief historical cum architectural survey- mediaeval and book fairs, the bombing-close to Dresden- and the old East Germany,where dissent sparked the events that led to the tearing down of the Berlin Wall and all that flowed therefrom.

About Denis Moriarty

Denis Moriarty is a lecturer and Study Course director who spent most of his early working life as a BBC television producer. He was educated at Reading School, and after national service as an infantry officer in the Royal Berkshire regiment in Germany, read history at St John's College, Oxford.

He joined the BBC in 1959, and after a short period in radio and personnel, became a director and producer in television Music and Arts. His programmes included the series on ENGLISH TOWNS with Alec Clifton-Taylor, FACE THE MUSIC with Joseph Cooper and Joyce Grenfell, ONE HUNDRED GREAT PAINTINGS, EDWIN LUTYENS MASTER ARCHITECT, THE TRIUMPH OF THE WEST, and films on Egypt in the CHRONICLE and TIMEWATCH series. He lectures widely for NADFAS, visiting many societies in the United Kingdom, on the continent, and in Australia; he also addresses meetings of the National Trust, English summer festivals, civic and literary societies.

His prime interests are music - he sang for a number of years in the Philharmonia Chorus – and architecture; he has a special love of England and its churches and enjoys long walks in

This lecture includes a brief account of the geography, the historical sources, the language and religion of the Khmers and traces the development of the empire from small Indianised states in the 6thc. to the establishment of their capital in the Angkor region in 802 and on to its demise after the middle of the 13thc. I will show how their sculpture and architecture evolved during this time. There are hundreds of temples and other structures at Angkor, three of the most significant will be discussed in more detail, Banteay Srei (967), Angkor Wat (early 12th.c) and The Bayon (early 13th c.) with brief mention of some others for their sculptural or architectural interest.

About Michael O'Brien

Michael has had a long interest in early Hindu sculpture and architecture and has made many visits to South and South East Asia, developing a particular interest in Khmer art and architecture. He has lectured to many societies on these topics, in the UK, France, the USA and two tours in Australia, including the South and South East Asian courses at the British Museum, the Victoria and Albert Museum, the School of Oriental and African Studies and the Royal Archaeological Institute.

Art Walk in Competa An art trail along 18 locations with works by 28 International artists.

March 2016, it's time for the 8th Artwalk. An annual tradition when visitors come to Competa for the easter period. On Wednesday 23, Thursday 24, Saturday 26th and Sunday 27th March, 11:00 to 19:00, you will see a wide diversity of art in different locations. Artists and craftsmen will be present and happy to talk about their work, inspiration, vision and techniques. This art walk is growing every year - an event which many people look forward to. Artists living in and near the village take part but also artists from other countries come, especially for this art event.

There is really so much to see and to experience! Paintings, drawings, textile art, ceramic art, bronze and metal sculptures, turned wood and silver jewelry will be shown. Also there are workshops & demonstrations given. If the weather is nice you can enjoy stunning views of the mountains and the sea. There are many restaurants with good quality food, like the Spanish, Moroccan and international cuisine and there are also many lively bars. And one can find local souvenirs & specialties.

A number of artists have given children a creative workshop in February. This year's theme: "how to deal with animals." They have worked with the animal rescue organization AAR and the works will be shown at various locations.

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This year musicians will perform their live music! On Wednesday at various locations, each in their own style will show their own sound. On thursday they will come gather to play together. On Sunday evening there is a performance at the Cortijo Paco. Peter Kox a famous Belgium trompettist plays along with two Spanish musicians. It will be a mix of jazz, blues, bossa nova and other latin stuff with fresh improvisations.

If you are looking for good quality arts & crafts & a good atmosphere, the Artwalk is THE place to be! On behalf of the artists and craftsmen of Cómpeta and the guest artists we welcome you to the 8th Art Walk!

Admission is free. The car park in the village will be open.

For more information about the workshops, the music, the artists and the route & flyer of the "Artwalk" www.artcompeta.com · www.facebook.com/artcompeta

Chiropractic and Myofascial Clinic

FISIOTERAPIA

Judy

www.clinicaquiropracticanerja.com 31 Years Experience (23 years in Spain)

Open: 09.15 - 13.00 17.15 - 19.00 & by appointment Wednesday closed

Treatments

Conventional Chiropractic Treatment · Myofascial Therapy Laser treatment for muscular & spinal problems & slipped discs

Appointments: Tel/Fax: 952 52 61 95, Mobile. 639 286 483 Map Spot 41 C/. Arropiero 5, Nerja - Off C/. Pintada Spanish, English, German & Dutch spoken. Close to big parking.

M RO S F ARK N MI R P T 2 IN CA S U A J M

Edif. Balcón de Europa, Portal 5, 1st floor, Nerja

Tel: 95 252 53 90

Torrox Map Spot 8

DENTAL CLINIC Dra. Nieves Carmona Sierra

Hair & Beauty Centre, Torrox Costa • Manicure • Gel Nails • Pedicure

• Waxing • Facial • Massage

• Hair Cuts • Blow Dry • Highlights

Medical Dentist

• Surgical Implants • Aesthetic Odontology • Prosthesis • Orthodontics • Endodontics • Orthopantomogram equipment and

• Perm • Tint

Call for an appointment: 95 252 7661 / 626 269 685 Urb. Costa del Oro Centro Comercial, Torrox Costa (Opposite Mercadona)

Dra. Mª Teresa Palomas Cortes

General Practitioner Diabetes, Ecg Children's Diseases

Teleradiotherapy for orthodontics and implants Finance available: Up to 12 months Interest Free.

English, German, French and Spanish spoken.

For appointments please call: 95 252 04 13 www.dentalcarmona.com C/. Los Huertos 78, Nerja - Map Spot 28

Osteopath

Monday, Tuesday and Friday

Mark Shurey D.O. ------------------------------------------------------------------------------------------------------------

Blood Pressure Control

The Physiotherapy Clinic "Fisioterapia Holandesa" C/Antonio Ferrándiz 'Chanquete' N˚16, Edf. Vegamar, Local Bajo Izq., Nerja.

Tel. 952 526 881 & 618 994 590

Perfect English and German spoken Opening Hours: Mon. - Fri. 10:00am - 13:00pm & Evenings Only By Appointment

MEDICAL CENTRE

Calle Granada, 18, NERJA 29780 Map Spot 1

Tel: 95 252 49 92

Blue Badge Mobility

Specialists in the hire & sales of Mobility equipment.

Bath aids, Toilet aids, Walking Aids, Scooters, Wheelchairs (electric & manual), Profiling Beds, Hoists, Stairlifts.

Call us on: 0034 952 967 015 or mobile: 0034 635 445 279 0034 635 445 297

www.bluebadgemobility.com . sales@bluebadgemobility.com

Costa del Oro, Block 3, Torrox Costa. Map Spot 7

AND DENTAL SPECIALIST

Medical practitioner / Internist Geriatric Medicine Dentist & Implant Pediatrician Ortopedic surgery Ear-Nose-Throat specialist Dermatologist Heart and Lung specialist Urologist Gynecologist Surgery Psychotherapy Physiotherapy Laser treatments Ultrasound

Mon to Sun & Holidays: 900 - 1400 Mon to Fri: 1600 - 2100

Medical Examinations/ Assessments for: · Driving Licence · Firearms Licence · Boat Licence · Dog Licence · H.G.V. Licence Digital X-Rays Eye specialist X-ray examination Oxygen Rehabilitation Nutrition Nursing

Available 24 hours!

Block 88 Torrox-Costa

Tel.: 95 253 03 57

4

www.centromedico24.com

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Nerja

was once a sleepy fishing village but now the town has a population of over 21,000. The Balcón de Europa is a magnificent promenade that was made famous

by King Alfonso XII , who’s statue now takes pride of place at the far end. Close by is the 17th century Church of El Salvador, and the beautiful gardens of Capistrano Playa. The town boasts an active Centro de Cultura, and a new attraction is The Fuente de Europa in Verano Azul Park, which is a very impressive monument, made from pieces of stone donated from EU member states. There are many beaches to be found either side and in front of the town, including Burriana with its numerous cafés and restaurants. Here too, you can take advantage of the water sports on offer, including water skiing, scuba diving and sailing. Just outside Nerja on the coast road towards Maro is a very impressive aquaduct which used to supply the local sugar factory, but is now used to carry water to local farms.

Please help us to keep these pages updated by notifying us of any changes to your Club’s details: info@themarketplace-spain.com

Clubs & Organizations

41 CLUB Meets every 3rd Thursday of the month at 19:00 in Hotel Al Andaluz in Maro. All former Round tablers are welcome.

Please look at www.41clubnerja.org ALCOHOLICS ANONYMOUS English Meetings, Nerja, Centro Giner de los Rio, C/ Diputación 2, Fri: 8:30pm, Sat: noon, Tue: 3pm. Local contact number: 657 180 373. AA Hotline 600 379 110 Almijara Bowls Club Open for play on 6 outdoor rinks 7 days a week at La Raqueta Tennis and Bowls Club, located opposite the Nerja Club Hotel (N340) and between Supersol and the entrance to Capistrano Village. Club days Monday, Wednesday and Friday 11amstart. Prospective members welcome. Tel: 95 252 2225 Website: http://almijarabowlsnerja.wordpress.com Bowls At the Hotel Jimesol The Nerja Short Mat Bowls Club offers friendly short mat bowls at the centrally located Hotel Jimesol. Bowling every Monday and Thursday afternoons from 1.45pm to 4.15 pm with members of the original short mat bowls club in Nerja. Visitors and new members most welcome. Equipment and tuition available. Contact ; Marian Collins 952 523 754 or Malcolm Saunders 952 520 579.

BUENA VISTA PETANCA CLUB Plays on Monday, Tuesday, Thursday and Friday mornings at Verano Azul, Nerja. Contacts: Nigel Kind: 952 530 779, Nigel Wallace: 951 321 215 or David Abbott: 699 210 776.

CLUB INTERNACIONAL DE NERJA NEW OPENING HOURS Telephone during opening hours: 952 521 858. Opening hours Mon from 19.30 hrs. Tues, Thurs and Sat 11.00 to 14.00 hrs. Some Thursday evenings, check for details.

Facebook: cidnerja Email: clubinternacionaldenerja@outlook.com Calle San Juan 42, Nerja.

COSTA ANIMAL SOCIETY Visit our shop at Calle Ferran 12, Nerja. Tel.952 52 36 07. For events/trips Tel. Richard. 952 03 70 95 or 659 458 020. To visit our animals awaiting homes Tel. Wendy 952 03 70 95.

COSTA CAMERA CLUB NERJA We are a group sharing an interest in photography and are of mixed ability and experience.

We meet every second and fourth Thursday of the month at 5.30pm in the Salon Social, Capistrano Village. Anyone interested in joining us will be most welcome so come along and see what we do but please either contact us first or check our website as we sometimes travel elsewhere on club days to take pictures. Telephone 645 053 258, email coscamclub@ gmail.com or look at our web site www.costacameraclub.com.

CUDECA CANCER CHARITY, is always in need of quality furniture in good saleable condition, (sofas, beds, bookshelves etc), so if anyone has anything they are able to donate, they should ring Tony on 661 826 654, or Melanie on 638 108 564, who will collect from all over the Axarquía region (ie from Nerja to approx Rincón de la Victoria and upwards from all the villages etc).

Cudeca NERJA Support Group to help people who are living with the difficult situation of cancer or other life limiting illnesses or the people who care for them. 2nd Thursday of each month at 11.30 a.m. in the Caritas room at the rear of El Salvador Church on the Balcon de Europa. We also help by telephone 952 564 910 or e-mail: cudeca@cudeca.org FOTOCLUB NERJA C/ Diputación nº2 (Centro Giner de los Rios) Nerja. Enjoy photography with us! 600204021 GINS Golf International Nerja Society. Founded in 1988 the Society has over 300 Members and plays golf competitions very week at Anoreta, Baviera and Los Moriscos and monthly at Granada. We also have a Social Calendar for Members and partners to enjoy. Guest are welcome to play with us. Please visit www.ginsgolf.com, email membership@ ginsgolf.com or telephone 696 079 563 for more details.

GRUPO DE CAMERA CANTILENA Small, early music group. Performing primarily vocal music from medieval to late renaissance Spain and France. Instrumentalists welcome. Wednesday evening rehearsals. Tel 952 520 003.

IMLG - Informal Multilingual Group - Meet every 1st & 3rd Tuesday of the month at Numero Seis, Calle Chaparil at 8:30pm.

For more information call Janine 952 52 52 17 KING OF HEARTS BRIDGE CLUB Monday, Thursday and Friday at 3pm. Rest Haveli, C/ Cristo 42, Nerja. Tel. 952 52 42 97 LIONS CLUB - NERJA visit us at the NERJA LIONS SUNDAY MARKET, held every Sunday of the year on the market place at Almijara 11, open to the public from 8-00 hrs until 14 -00 hrs. Tel: Elke Lange 693706900 or Tristan Mosedale 958 639 896.

Lodge of European Fraternity No 52, Brethren wishing to attend any of the Lodges, should contact Secretary, in the first instance by telephone, on 95 203 7599.

Move It To Music! is a gentle, informal and fun dance fitness class, popular with the 50+ age group. Classes held on Saturdays in the winter months, 11-12 noon, Time Sport Gym, Avda de Pescia 21, Nerja, 5E - more info? - m: 675 846 217 / moveittomusic@yahoo.co.uk.

Nerja Bridge Club holds Duplicate Bridge sessions for members and visitors on Mondays at 7pm and on Wednesdays and Fridays at 2.30pm. Partners can be arranged by calling Joan on 95 252 0579 or David on 669 620 717. The ‘No-Fear’ sessions for less experienced players, no partner required, take place on Mondays at 2.30pm, please call 95 252 4743 for information. The Club meets in its own premises at Avda Castilla Perez, 1 (blue double doors at the side of Cafeteria Royal).

Further information and results of all sessions can be seen on the Club’s website bridgewebs.com/nerja.

NERJA DFAS (Part of The National Association of Decorative & Fine Arts Societies) We meet each 2nd Tuesday of the month between October & May at the Cultural Centre (Casa Cultura), Calle Granada, Nerja at 6pm. We have 8 illustrated lectures per season presented in English by experts from the UK (accredited NADFAS speakers). For November, January & March the morning after the main lecture we have a further talk in the Museo de Nerja, Plaza de Espana at 11am. For anyone interested in having fun and enjoying the Arts & Culture in all forms you will be most welcome either to join our vibrant Society or just to come along to one of our events as a visitor. Visit our very active website www.nerjanadfas .org or call Helen on 633 028 559 for any questions you may have and further information.

NERJA PHILOSOPHICAL GROUP will discuss the Philosophy of Education, with an emphasis on Spain and the formidable Giner de los Rios. Roberta Kettel will introduce the subject. The meeting will take place in the Social Salon in Capistrano Village, Nerja at 11.30am on Monday, 21st, March. All are welcome. For further details please contact Tom Bryson (699170931).

NERJA SUPPORT GROUP FOR FAMILY AND FRIENDS OF ALCOHOLICS. Meets every Friday at 7pm at Centro Cultural Giner de los Rios. Calle Diputacion 2, Nerja. For more information 952 516 476 / 663 341 572.

NERJA WHIST CLUB Restaurant Avenida, Nerja. Mondays 8.00pm. New members welcome. Call Gwyneth or Gwynfa 95 252 3194.

POCAPECUNIA the Charity Shop in Aid of the Love A Child Foundation, Calle Bella Vista 6 in Nerja, is in urgent need of all kinds of jewelry, including watches and DVD’s. Opening hours Monday to Saturday from 10am to 1.30pm.

ROYAL BRITISH LEGION, NERJA BRANCH The Branch holds lunch meetings at the Hotel Al Andalus, Maro, normally on the third Thursday of every month; also at the Peña Parda Restaurant, La Herradura on the first Friday of every month. Nonmembers are always welcome. Booking is essential. For more information and to book for Maro contact Marilyn on 95252

52 THE MARKET PLACE

6423. For La Herradura contact Tel: 958828708. For more information on the Nerja Branch contact Dave on Tel 654085811.

SCOTTISH COUNTRY DANCING. Tel: 95 252 4477 TALLER DE LA AMISTAD Help for adults with learning disabilities. Open Monday to Friday from 9-5. Urbanizacion Condal s/n. Nerja. Tel. 952 52 88 97. Fax. 952 52 88 72. Mobile. 665 523 146. tallerdelamistad@hotmail.com.

THE AMERICAN INTERNATIONAL CLUB is a social club OPEN TO ALL NATIONALITIES which spans the area from Almunecar to Torrox and beyond. Activities include tapas runs, monthly excursions, petanque, coffee mornings, dinners and walks. The Club raises funds for Spanish charities and each year makes a significant donation to a local organisation as a way of saying "thank you" to our host nation. Our motto is " If it isn't fun, we don't do it". To join in the fun email: nerjaclub@yahoo. com www.americaninternationalclub.com THE LITTLE WEED ALLOTMENT GROUP near La Noria in Nerja, for growing your own vegetables. For more info, call Ted on 693 051 515 or e-mail littleweedallotments@gmail.com The NERJA CulturAL centre 95 252 3863 THE NERJA DANCE CLUB At the Cafeteria Avenida (near the cemetery, petrol station and Police Station) in Nerja. The Beginners Class starts at 8.30pm and (depending on your ability) you will start to learn The Cha Cha Cha and The Waltz. As you get better you can come along at 7pm and learn other dances (11 different dances to eventually learn) and/or practise until 10.30 - with help. Private lessons are also available before 9pm. Eric and Jennifer have been teaching for many years and understand your worries and needs. Dancing is fun and everyone at the club will encourage and help you. Couples and single people all welcome. If you would like more information please ring Eric and Jennifer on 95 252 35 99.

The Nerja History Group (NHG) is for anyone interested in Spanish History. We have Lectures and Trips each month. We are of mixed nationalities and lectures are conducted in English. We call ourselves "enthusiastic amateurs" who enjoy friendly, monthly social gatherings.

Meetings are held at Cultural Centre, Calle Granada, Nerja 11.00 - 13.00 approx., usually on the first Friday of the month. Please see: www.nerjahistorygroup.es email: nerjahistorygroup@yahoo.com THE NERJA PLAYERS Meet 1st and 3rd Tuesday of the month, from October to April in the Bridge Club premises at the top of Avda Castilla Perez (large blue double doors) All are welcome, you don’t have to want to be an actor. For more info: www.nerjaplayers.com For queries regarding membership etc please e-mail: admin@nerjaplayers.com The oxford & cambridge alumni club Ian Mortimer email: iandcla@gmail.com.

Trumps Bridge An international group playing duplicate bridge on Mondays and Thursdays at 3.00 pm at the Al Andalus hotel. No membership necessary and there is free parking. Call Andrew on 677655095 or Marion on 606897054 if you need a partner or further info.

Markets

Tuesdays: Urb. Almijara II Sundays: Lions Club Flea Market. Urb. Almijara II Friday: Craft Market, DB’s Bar, C/ Cristo, Nerja.

Fiestas

February Carnival 14-15 May Fiesta of San Isidro. Parade from the Balcón de Europa to the Nerja Caves. Traditional costume, floats and oxen.

23 June San Juan 16 July Fiesta de la Virgen del Carmen.

9- 12 October Nerja Feria. Week long fiesta.

Useful Numbers

AMBULATORIO 95 252 3131 MEDICAL EMERGENCIES 902 505 061 CASE OF LIFE OR DEATH 061 DOCTORS Dr. Teresa Palomas 95 252 4992.

PHYSIOTHERAPY & CHIROPRACTOR Fisioterapia Holandesa. 95 252 6881 Scandinavian Chriopractic Clinic 95 252 4296 Fisioterapia Judy, 95 252 6195 or 639 286 483 OSTEOPATH Mark Shurey. 95 252 6881 CHEMISTS Acosta Arce, C/. Carlos Millon Molina Padilla, Avda. Castilla Pérez 24 VETERINARY CLINIC Clínica San Fernando, C/. Chaparil, 95 252 1838 Guardia Civil C/. San Miguel, 95 252 0091 Municipal Police 95 252 1545 Town Hall General enquiries, 95 254 8400 Tourist Office 95 252 15 31 Radio taxis 95 252 0537 Taxi rank 95 252 4519 Electricity 95 252 0442 Water 95 252 0400

Maro

is a small village only 4 km from Nerja with only 2000 inhabitants. There are many fine restaurants and cafés, and views of the sea from the Balcón de Maro. Maro is the closest village to the Nerja Caves, which are some of the most famous in Spain.

Fiestas

Useful Numbers

Market Saturday

TOURIST OFFICE 95 252 15 31 NERJA CAVES 95 252 9520 DENTIST 95 252 9666 Dentadanes, C/. San Miguel s/n, Maro Club 12

20 January Feria del Barrio Last weekend of July Festival of the caves 1st weekend Sept Maro Feria

Nerja Church Services The Anglican Parish of Nerja & Almuñecar Services at Inglesia de San Miquel (St. Michael's Church) every Sunday as 12noon and at Capilla de Nuestra Señora del Carmen (Fisherman's Chapel) Almuñecar every Sunday at 09.30am (except during August in Almuñecar). There is also a short service of Holy Communion on Wednesdays at 0930am in the Church Shop, Calle Malaga, Nerja.

Details of how to find the churches are also available in the Church Shop. Priest in Charge: Father Geoff Johnston.

Tel: Church House 952 521 339 Church Shop 952 522 460.

Roman Catholic Mass times, El Salvador, Nerja: Sunday (most of the year) 10:30am & and 7:30pm (with gaspel and notices in English). Childrens mass 12 noon. (Nov - June) Daily (except Thursday) 7:30pm. Confessions - by arrangement with priest. N.B. For seasonal changes & special feast days, please check notices in the church entrance.

Parish Priest: Don Andres 952 52 02 91 or 626 077 274. English speaking contact: Margaret Scanferlato 952 52 17 27 or Rosemary Sherwood 952 52 22 73 The Church of Jesus Christ of Latter Day Saints C/.Granada 81, Nerja 10am-1:30pm. Tel. 95 252 6206 Community Bible Fellowship C/.Pintada 35, 2nd floor, Nerja. Worship Sunday mornings (English/Spanish) at 10am. Tel: 95 252 1776 Fellowship of the king All welcome to join our relaxed but reverent Englishspeaking service at 10.30 every Sunday at our premises in Pasaje San Miguel, Nerja. Also to our home groups which meet during the week. Details from Rev Leslie Thomas on 958 658 439 or www.ftk-spain.org

Clubs & Organizations Lodge of European Fraternity No. 52. We meet in Maro during the winter months every 3rd. Thursday and most Monday evening for L.O.I. For further details please connect Martin Hamilton Tel.678043486 or Michael Traill 608750980.

SUNDAY BRIDGE AT MARO At the Al Andaluz Hotel, Maro, at 2.30pm on the first and third Sunday of the month. All welcome, preferably with a partner. Free parking. Further information from Marion Talbot on 952522362 or 670693416, or Dot Bryson on 952523237 or 699170931.

41 CLUB Meets every 3rd Thursday of the month at 19:00 in Hotel Al Andaluz in Maro. All former Round tablers are welcome. Please look at www.41clubnerja.org

co

Urb. Ladera del Águila

1. TALISMAN,

Silversmith & Jewellery

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Poniente ant

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Cueva de Nerja

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Simoom

Meria

Maro

Camino Fuente del Esparto

The Market Place © 2002 - No part of this map may be reproduced without the express permission of the publisher.

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Puente a Águila

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Ar

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Talisman Jewellery Workshop

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40 N-3

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Member of Spanish Jewellery Guild

Carretera

S.Joaquín

Real

1

Pinos

Urb. Club Maro

de la Playa de Maro

Calle Real 35, MARO. Tel: 95 252 9724

THE MARKET PLACE 53

CUDECA

10

TIENDA

®

All monies to cancer patients C/. Almirante Carranza 15.

Open 10-13.30 & 16.30-19.00

Tel. 663 083 503

1. DR. PALOMAS 2. MASALA HOUSE, Indian Restaurant 3. LA TABERNA, Traditional Spanish Tapas Bar / Restaurant 4. LEX IURIS, Legal Services 5. COCINAS NERJA, Kitchens 6. DREAM PROPERTIES, Real Estate 7. OLE OPTICA, Optician 8. Bureau de CHANGE 9. TEAM ESPAÑA, Real Estate 10. CUDECA, Charity Shop 11. COMMUNITY BIBLE FELLOWSHIP (2nd floor) 12. POCAPECUNIA, Charity Shop 13. DOT-KOM, Computer Services 14. LIZZIES, Bar & Restaurant 15. RUSKINS, Restaurant 16. NERJA HOLIDAY LETTS 17. BEAUTY BY KATIE, Beauty Salon 18. TOBOSO APARTMENTS & HOTEL 19. THE PHYSIOTHERAPY CLINIC 20. KEY HOMES SPAIN, Real Estate

To Industrial Estate ‘Castillo Alto’ (200 metres)

21. AUTOS TIVOLI, Car Hire & Repairs 22. LESSAGGRO, Car Hire & Airport Transfer 23. SPARKLES, Hairdressing Salon 24. TELEVIDEO, Satellite TV 25. LA GALERIA, Restaurant 26. MARKET PLACE MAGAZINE 27. INK & CHIPS, Computer Sales & Repairs 28. DENTAL CLINIC, Dra. Nieves Carmona Sierra 29. NAMASTE, Nepalese & Indian Restaurant 30. LA LLAVE DE ORO, Locksmith 33. TALLERES COSTA DEL SOL, Car Body Shop 37. TASTE OF INDIA, Restaurant 38. THE ENGLISH LAUNDRY 39. CLINICA SAN FERNANDO, Vet 40. AUTOS FIESTA - GARAGE NUEVA NERJA 41. FISIOTERAPIA JUDY 43. BAKERS BAR, Restaurant 46. ANNI'S VITALSHOP, Health Products 49. THE STEAKHOUSE AT BURRIANA, Restaurant 50. NERJAMAR, Real Estate 51. BAR EL BOSQUE 53. CHIROPRACTIC CLINIC

5 33

27

13 7

30

19

16

4 39 46

11 15

17

6

10 51

1 29

26

3 8

20 53

18

Map Spot 26 Sales Office C/ Castilla Perez, 13, Nerja

(opposite Pub El Bosque, next to Herbal Shop)

Hours: 10.30-13.30 Mon-Thurs and by appointment Tel: 95 252 41 03 / 699 791 885

info@themarketplace-spain.com Web: www.themarketplace-spain.com

7

Map spot 17

Beauty

by Katie

Beauty, Nails, Make Up and Tanning Salon

Calle Granada 42, Nerja Tel. 618 412 066 / 673 320 308 www.beautybykatienerja.com

5

Tobosoapar-turis

OLE OPTICA Your international optician in Nerja

Hours: Mon to Fridays 10am-2pm & 5pm-8pm. Saturdays 10am-2pm

Tel: 95 252 3072

OPENING HOURS Mon-Fri 10-14 & 16-19 Sat 10-14

www.cocinasnerja.com

Tel: +34 952 528 395

18

Dot- K om

3

13

Computer Ser vices

VITAMINS & MINERALS NATURAL MEDICINE DIETARY SUPPLEMENTS ECOLOGICAL PRODUCTS SKIN CARE C/. Antonio Millon 8 Tel: 95 252 7131

CERTIFIED LAPTOP SPECIALIST Sales & Workshop

Pay-As-U-Go Internet LCD TV's / Computers

Avda Castilla Perez 2, Edificio Internacional bajo 3, 29780 Nerja

(No Contract)

648 792 792

46

dotdashkom@hotmail.com

40

21

12

23 41

24

49

22 28

2 38

14

37

50 43

25

9

Bakers

43

Restaurant & Bar

Open daily from 10am til late.

Beach front location • Easy Parking email: bakersbar@hotmail.com Burriana Beach • Nerja Tel.: 95 252 6880 facebook.com/bakersbarnerja

you’re virtually there

3d Nerja.com

LA LLAVE DE ORO Map Spot

30

WE COPY CODED KEYS LOCKSMITH - SCHLOSSER Calle Granada 88 - Nerja

Tel: 952 52 4651

24 HOURS Tel: 606 939 929

LEX IURIS

Map Spot

4

Legal Services

BEST RATE no commission

Bureau de CHANGE

Property Conveyance · Wills & Inheritances Business & Legal Support AIRPORT TAXI e65 Court Proceedings · Criminal Law · Litigation C / El Barrio 7,

Tel.: (+34) 952 52 81 13 · nerja@lexiurisabogados.es

C/ Jaén, Plaza de La Marina, Edif. Tomé 2, Bajo 1, Nerja

NERJA

952 52 70 58 687 795 595

Torre del Mar

is just 30 minutes from Malaga, and is the beach resort of Velez Málaga. Its population of 21,000 grows between June and September to 150,000. The towns attractions have expanded over the last few years to cope with the demand, and now the four kilometres of beach have been enhanced by an impressive promenade, which stretches all the way to Caleta de Vélez, a port providing over 200 berths and offering sailing and water sports. Throughout the summer, there are many Chiringuitos on the beach, serving fresh barbequed fish and ice cold beers. In 2002, Paseo de Larios was pedestrianized, and is now a tranquil promenade, with plenty of pavement cafés and restaurants. At the seafront end of Larios is a line of bars and discos which continue throughout the night on Fridays and Saturdays. The history of Torre is uncertain, but it is thought that it might have been part of an ancient Greek settlement, known as Mainake, which was destroyed by the Carthaginians. Tombs of the Carthaginians were found at the mouth of the river Velez. More recently, it was a small fishing village until major development began in the 1970’s.

Clubs & Organizations ALOHOLICS ANONYMOUS English Meetings - Nerja and El Morche. Contact AA Hotline 600 379 110 for all times and locations.

CLUB INTERNATIONAL - TORRE DEL MAR All welcome! Meets every Tuesday at La Vega Restaurante near petrol station at 7:30pm.

Tel 95 254 18 58 DSS ASOCIACION HISPANO DANESA, TORRE DEL MAR For Info: Tel/Fax: 95 211 5923 LUX MUNDI Ecumenical Centre. Avda. Moscatel 1 “I”, (Gardens of Viña Malaga/Antigua Casa de la Viña), Torre del Mar. Not a club! No membership! Informal friendly meeting place for all nationalities. Opening hours Monday through Friday 10.00am to 1.00pm and 3.00pm to 6.00pm. Please ring for details 95 254 3334. lux-mundi@lux-mundi.org ROYAL BRITISH LEGION, TORRE DEL MAR BRANCH Meets every Wednesday from 12 noon until 2pm, in La Vega Restaurant (near Mercadona). There is a warm welcome awaiting all, so please come and have some fun. For information on membership or Welfare please telephone 628 343 198.

THE AMERICAN CLUB Málaga East. Informal drop in for a chat 12-2pm every Saturday at Hotel Rincón Sol, Rincón de la Victoria.

CUDECA CANCER CHARITY is always in need of quality furniture in good saleable condition, (sofas, beds, bookshelves etc), so if anyone has anything they are able to donate, they should ring Tony on 661 826 654, or Melanie on 638 108 564, who will collect from all over the Axarquía region (ie from Nerja to approx Rincón de la Victoria and upwards from all the villages etc).

PHOENIX SOCIAL CLUB is open to all nationalities but the lingua franca is English. It is a non political and secular organisation & during these very difficult financial times, we try to keep costs down to a minimum. We offer an opportunity to make lasting friendships, to help each other & share information but primarily to have fun in a friendly and inclusive association. You do not have to be a member to join us on our trips. We meet currently every Tuesday between 12.30 and 2.30 pm upstairs in the SuperSol restaurant, Torre del Mar. Call Gail on 951 067 723 or email phoenixsocialclub@yahoo.co.uk 56 THE MARKET PLACE

Probus of Velez Malaga Meets on each second and fourth Tuesday of every month throughout the year. The members meet for lunch at El Trapiche Restaurant, Trapiche, for 2.00 p.m. and normally have a guest speaker on the first meeting of the month. Membership is open to all professional retired gentlemen living in the area. Please view our pages and contact the Secretary for more details at admin@probusvelezmalaga.com or ring (0034) 607 845 603 41 CLUB Meets every 3rd Thursday of the month at 19:00 in Hotel Al Andaluz in Maro. All former Round tablers are welcome. Please look at www.41clubnerja.org

Church Services Torre del Mar St. Barnabas Church Spanish episcopal service in English. Holy Communion 11.00am 2nd and 4th Sundays. Tel: 952 030 461(Priest). Lux Mundi Ecumednical Centre, Avda.

Moscatel 1 “I”, (Gardens of Viña Malaga/ Antigua Casa de la Viña).

Torre del Mar Evangelical Church (Part of the Spanish Evangelical Church in partnership with the Presbyterian Church in Ireland) now meets every Sunday for Worship in English 11.30 am, in the Salon Torre of the Hotel Mainake Calle Los Fenicios 1 (last turning on right down Avenida Torre Torre before seafront). Everyone will be very welcome.

Minister Rev Colin Dickson Tel. 654 884 658.

St. George’s Anglican Church Chaplain: Revd. Mary Ellen Dolan - Tel: 691 958 495, email: chaplain@stgeorgemalaga.org. Assistant Curate: Revd Doreen Cage – Tel: 618 430 763, email: curate@stgeorgemalaga.org.

Vélez Málaga (service previously held in Torre del Mar): Holy Communion/Morning Prayer Service held at 10.30am in the Antigua Capilla de San José, Calle Linares 7. Congregational Wardens: Rebecca Francis, Tel: 951 321 524 and Rebecca Higgins, Tel: 608 063 873. Velez-malaga@stgeorgemalaga.org.

For further information on Chaplaincy activities please see our web page: www.stgeorgemalaga.org.

Roman Catholic Mass in English. Every Saturday night 5pm winter, 6pm summer excluding August, at Lux Mundi Ecumenical Centre, Avda Moscatel 1 “I”.

Market

Thursday - carpark opposite Calle Infante

Fiestas TORRE DEL MAR 16 July Procession of Sea Virgen del Carmen 23 May Fiesta 22-26 July Feria 9-11 July Feria de Caleta de Velez ALMAYATE 2 May Fiesta 2-4 July Feria ALGARROBO 20 January Dia de San Sebastian 1st weekend August Feria 2nd Saturday of September Flamenco night BENAJARAFE 16-18 July Feria 16 July Procession of Sea Virgen del Carmen

Useful Numbers HOSPITAL COMARCAL 951 067 000 RED CROSS 95 254 0785 AMBULATORIO 95 254 2396 DOCTORS Dr. Blanco Barcenilla & Dr. Blanco de Grado, Surgery Myriam, 95 254 57 70.

Emergencies: 608 755 462 Dr. Eskeif, Clinica san Baker, Tel:95 254 15 58.

Mobile: 608 45 43 54 Town Hall Paseo Larios 952 54 06 65 DENTISTS Clinica Dental Axarquia 95 254 6246 Clinica Algarrobo 95 255 0521 CHEMISTS Bermejo Valenzuela, Urb. Plaza Mar Centro Lara Alba, Avda. de Andalucía 119 ∙ Marco Martínez, C/. Santa Margarita 9.

Guardia Civil 95 254 01 46 Town Hall 95 254 04 71 National Police 95 254 2000 Tourist Office 95 254 1104

THE MARKET PLACE 57

5

4

3

2

1

A

9

10

10

B

3

28

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2

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1

The Market Place © 2002 - No part of this map may be reproduced without the express permission of the publisher.

Avda. Toré Toré Edif. California, 13 Bajo E 29740 Torre Del Mar Tlf./fax: 0034 / 952 54 07 41 Mob.: 687 334 978 Email: autosdeli@yahoo.es

E

6

5

F

28

G

Mon. to Fri. 10.00 - 13.30 & 17.30 - 19.30.

Saturday 10.00 - 13.30 only.

C/. Infantes, 21 Tel. 952 54 35 16

Furniture, Clothes, Bricabrac etc all in one shop.

All monies to cancer patients

H

TOURIST OFFICE - D3 TAXI - C2 BUS STATION - C1 CHURCH OF SAN ANDRES - E2

CUDECA

1.

2.

3.

5.

I

Puerto La Caleta

3 minutes to

53

6. POST OFFICE - E3 9. LIGHT HOUSE - B5 10. AUTOS DELI - Car Hire - B4 28. CUDECA - Charity Shop - C3

La Herradura

nestles between the Punta de la Mona to the east and the rock of Cerro Gordo to the west. The bay enjoys shelter from west winds creating mostly crystal-clear waters, and is a popular location for water sports & paragliding. There are numerous beach bars and restaurants serving specialities of the region, including tropical salads, fresh fish or paella. The Marina del Este near La Herradura is tucked betwen Punta de la Mona to the west and Cotobro to the east. It boasts a beautiful port, elegantly designed to incorporate select shops, art galleries, bars and restaurants. This small strip of coast also claims to be the best place to dive between Almeria and Gibraltar, and is home to one of the areas leading diving schools.

Supplement

services. . Contact Jeanette Ashby 958 63 03 30 COSTA GROUPS TRIPS These are for any member of a group or organisation. Program from Sean Brown on 958 640 948 or, preferably, email at brownseasand@gmail.com GEACONA (ECOLOGISTAS EN ACCION) Juan Ramon Cerezo (Spanish) 958 63 17 41 (Evenings) LA HERRADURA BRIDGE CLUB Duplicate Bridge every Tuesday at 3.30pm at Las Palomas Tennis Club. Visitors welcome. Call 617 534 342 or www.bridgewebs.com/laherradura.

SOS ANIMALES DE ANDALUCÍA Animal protection group. Always an urgent need for volunteers and donations: Julie Lochbrunner 958 88 1833 670 733 476

Market

Useful Numbers

CHEMIST 24 hours 95 827 2125 HOSPITAL 95 802 3000 Town Hall La Herradura/Almuñecar 958 83 86 00 Tourist Office 95 861 0314 Taxi 607 087 559/958 63 0017 VETERINARY CLINIC 958 640 847 municipal Police 95 863 94 30

Friday - Plaza Nueva (see map spot 5)

Clubs & Organizations

41 CLUB Meets every 3rd Thursday of the month at 19:00 in Hotel Al Andaluz in Maro. All former Round tablers are welcome. Please look at www.41clubnerja.org AECC A local branch of the Spanish Cancer Association It organises fund raising, volunteer work, palliative care, phychological support, diagnostics and physiotherapy among other

Almuñecar

Markets

JUVENTUDES MUSICALES DE ALMUÑECAR Classical concerts (normally twice a month) and members meetings.

Marion Möller 958 630736. Choir that performs locally and Clubs & Organizations abroad. Marnie Hagger 958 63 0905. New singers welcome!

KIWANIS INTERNATIONAL Meet 2nd and 4th Thursdays in 41 CLUB Meets every 3rd Thursday of the month at 19:00 in Hotel Al the month Almunecar: 610 72 86 68 Nerja: 656 82 91 57 Andaluz in Maro. All former Round tablers are welcome. Please look at www.41clubnerja.org SOS ANIMALES DE ANDALUCÍA Animal protection group.

Always an urgent need for volunteers and donations: Julie ALMUÑECAR GOLF SOCIETY Contact Oliver Duggan, Bar Dallas.

Lochbrunner 958 88 1833.

ASTRONOMICAL SOCIETY Club’s observatory on the Loma del Gato, PARENT & TODDLERS GROUP Now in Almuñecar, for more Taramay. Members activities including meetings and beginner’s astronomy classes and regular use of the observatory’s 30cm telescope. Luis 958 63 03 information call Patrick & Andrea Wight 686 401 291.

57. secretaria@astroperseo.com.

Tropical Tones Harmony Chorus Gentlemen, do you enjoy singing? Can you hold a tune? Come along and join COTOBRO BRIDGE CLUB meets on Thursdays at 3pm at the Cotobro Tennis in. Don’t read music? MP3 tracks provided. Mondays 11am Club. Call 617 534 342 or www.bridgewebs.com/cotobro.

Hotel Arrayanes 5 Paseo Cotobro Almuñecar (near Chinos).

INTERNATIONAL CLUB Meetings every 1st and 3rd Thursday of the month in Membership - Brenda 958784801 Bar Pinball, Paseo del Altillo, Almuñecar. All nationalities.

Bookings - Wolf 952525573

The Municipal Market - 6 days a week: 9.00-14.00 hrs in the Avenida de la Cala.

Mercadillo - Fridays in the fairground (beside the arch at the entrance to town).

Handicraft market - Daily in the Plaza de Abderramán.

Fiestas

January 20 Fiestas de San Sebastián.

February/March Carnival 16 July Day of the Virgen Carmen.

15 Aug Fiesta de la Virgen de la Antigua.

29 September Fiesta de San Miguel.

October Fiesta de la Chirimoya.

The Market Place © 2002 - No part of this map may be reproduced without the express permission of the publisher.

Urb. San Antonio

Nerja

La Mezquita Tunnel Cerro Gordo

40 -3

40 N-3

N

La Herradura

3

Almuñécar

Los Verdiales

CASTILLO

Barriada S. Nicolás

da

Urb. castillo del Mar

Ca

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Urb. Carmenes del Mar

Urb. Las Palomas

N

58

9

9

10

Urb. el Cerrillo

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al

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Ba

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Oficina TENENCIA Municipal DE ALCALDIA MERCADO MUNICIPAL

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EL CHAMBAO DE JOAQUÍN Restaurante

Real ino

MONUMENTO A LOS HOMBRES DEL MAR

IGLESIA San José

A

 958 64 00 44

FRESH FISH EVERY DAY SATURDAY & SUNDAY at 2.30 pm SPECIAL GIANT PAELLA. 6

am

Bda. Maravillas Sur

Cementerio

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58 THE MARKET PLACE

Go I.E.S

Opening hours: Wed-Fri from 7pm · Sat & Sun 1pm-4pm (Mon & Tue. Closed)

1. MUNICIPAL MARKET 2. TOURIST OFFICE 3. MESON El Gallinero, Restaraunt 4. FRIDAY MARKET 5. PETROL STATION 6. CHAMBAO DE JOAQUÍN, Restaurant

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Torrox

Clubs & Organizations ALOHOLICS ANONYMOUS English Meetings - Nerja and El Morche. Contact AA Hotline 600 379 110 for all times and locations.

Craft Club Meetings every two weeks in Torrox Pueblo. Tel: Ann 95 253 9530.

EXCHANGE INTERCULTURAL IDEAS Meetings Wednesdays, Saturdays and Sundays. Ring Monika on 679564 685 for exact times.

NEW FRIENDS GROUP Talks, outings, dinners, games, dancing, adventures & much more... All independent minded people welcome. For more details call Suzy 952 96 77 76 or 620 742 393.

U3A From our humble beginnings in El Morche, our U3A has grown both in numbers of members and the area that we have activities. We now have more members than ever and reach out to Competa and Canillas de Albeida as well as along the coast with our groups. We also have a new Web Site where you can see the activities we offer and contact us for further information. www. u3aaxarquia.com. Not only have we brought people with common interests together, many of our members have made new friends with fellow members. Please take a look at the website and contact us if you would like to know more or be part of us. Perhaps you have a subject or knowledge that you would like to form a new group around. We would love to hear from you. Please use the “Contact Us” facility on the web site.

is said to have the ‘best climate in Europe’, with sea views and protection from the cold North winds by the Tejeda and Almijara mountains. Torrox Costa boasts 9 km of wide sandy beaches, with many chiringuito’s and restaurants to choose from. Torrox Pueblo is a typical whitewashed Andalucian village, steeped in history with remains dating back to the Romans.

TAI CHI CLASSES Torrox Pueblo, in the “centro de dia para mayores de Torrox Pueblo”, every Monday and Wednesday from 10am to 11am. For details call Christina Gerardes 952 53 49 88 GOLF TOGS (Torrox Golf Society) if you would like a friendly but competitive game of golf each Sunday morning at Baviera, then why not join TOGS, possibly the friendliest Society on the Costa. E mail: torroxgolfsociety@gmail.com or call Captain: George Clay on 625 936 814 41 CLUB Meets every 3rd Thursday of the month at 19:00 in Hotel Al Andaluz in Maro.

All former Round tablers are welcome. Please look at www.41clubnerja.org

Fiestas

5 August Fiesta Virgen de las Nieves, Torrox Costa 1st weekend October Feria - Torrox Pueblo Sunday before Christmas Fiesta de las Migas, Torrox Pueblo. Free migas and wine given to visitors to the town.

Useful Numbers - Torrox Costa MEDICAL CENTRE ARZTEZENTRUM (private) 95 253 0357 CHEMISTS F.J.Lopez Navas 95 253 0279 M. Gómez Calatrava 95 253 8031 S. Fernández Ramos 95 253 8161 CLINICAL ANALYSIS 95 253 2393 VETERINARY CLINICS 95 253 4818 GUARDIA CIVIL 95 253 8008 TOWN HALL 95 253 8010 TOURIST OFFICE 95 253 0225 LOCAL POLICE 95 253 9828 POST OFFICE 95 253 8117 FIRE BRIGADE 95 253 0991

Useful Numbers - Torrox Pueblo

GUARDIA CIVIL Tablazo s/n, 9 5 253 8008

MUNICIPAL POLICE 95 253 9828 TOWN HALL 95 253 8200 or 8115/9199 TOURIST OFFICE 95 253 2155 SERVICIO ANDALUZ DE SALUD 95 253 8601 HEALTH CENTRE INTERPRETER (11am-1pm) 689 774 824 VETERINARY CLINIC Torrox Clinic 95 253 9807 LIBRARY 95 253 8226 WATER 95 253 9195 TAXI 95 253 0352

Markets

Torrox Costa - Monday Torrox Pueblo - Monday

The Market Place © 2002 - No part of this map may be reproduced without the express permission of the publisher.

Torrox Costa

1. TAIL TORROX Charity Shops 2. DOLITTLE, Vet 3. GERMAN DENTIST 4. ÄRZTEZENTRUM Medical Centre

5. TOURIST INFORMATION OFFICE 6. EL FARO, Home Decoration 7. BLUE BADGE MOBILITY 8. BELLA, Hair & Beauty Centre

Motorway ALDI

Petrol Petrol

5 7 8

1

4

6

1

El Peñoncillo

2 3

TAIL TORROX

1

(Torrox Animal International League, association no. 08546)

would welcome any donations of clothing, bric-a-brac, furniture for their shops in Avenida El Faro and the shop opposite Mercadona, Torrox Costa.

Please contact Linda 622652017 to arrange collection.

MEDICAL CENTRE AND DENTAL SPECIALIST

Block 88 Torrox-Costa

Tel. 95 253 03 57

4

www.centromedico24.com

Blue Badge Mobility

Map Spot 7

Specialists in the hire & sales of Mobility equipment.

Call us on: 0034 952 967 015 www.bluebadgemobility.com

THE MARKET PLACE 59

Lake Viñuela

is a 15 minute drive from the N340 Autovia, leaving at the junction for Velez Malaga. Head inland along the A356; this direction also leads to numerous inland white villages. The first turning on our map is to Benamocarra, which is sign posted to the right after the last roundabout into Velez Malaga.

This road will take you back over the main road and then also on to Iznate, and divides to take you to Almachar, El Borge and Cutar. The second turning off the A356 is on the right (after the Repsol garage) to Trapiche. Continue on the A356, and immediately you will see another junction on the left, sign posted to Benamargosa, Triana, Comares and Cutar. This road will also take you as far as Rio Gordo (for a scenic drive). There is a popular Spanish bar on the corner of this junction called El Cruz. Back on the A356, continue on and you will pass another junction on the right, to Canillas de Aceituno, and finally you will see Lake Vinuela in front of you. Turn right before the lake for Puente de Don Manuel, Alcaucin, Viñuela and Periana; carry straight on for Los Romanes, Rio Gordo and Colmenar.

Clubs & Organizations

Fiestas

Alcaucin: 20 Jan Fiesta of San Sebastian.

25-27 June Feria of Puente Don Manuel.

5-9 August August Feria.

6 August Festival of Flamenco.

30 October Chestnut Fair with tasting.

Almachar: 1st weekend in May Fiesta of San cristo.

19 May Romeria.

Last weekend of July Feria of señora del Aparo.

1st Saturday Sept Fiesta of Ajo Blanco (local speciality soup) with free degustation.

Benamargosa: 20 Jan Fiesta of San Sebastian.

1st weekend August Summer Feria.

Benamocarra: 21 February Carnival.

Easter Sunday Romeria.

15-16 May Fiesta of San Isidro.

11 Sept Fiesta of music and Folklore with degustacion.

21-24 October Fiesta in honor of Santo Cristo de la salud.

Canillas de Aceituno: Last Sunday of April Fiesta of the Virgen de la Cabeza and day of the Black pudding with degustacion and wine.

Second weekend of August Feria of the Virgen de la Cabeza.

Comares: 18 Jan Street feria with music and dancing.

19-22 August Fiesta of San Hilario.

7-11 Sept Night of the candles.

Periana: 27 March Fiesta of green olives with degustacion of typical mill breakfast.

13-16 May Fiesta of San Isidro and flamenco festival.

End of July Fiesta of the Peach with degustacion and flamenco.

3rd weekend of August August fair.

Triana: 21-24 June Triana fair.

Viñuela: 29 July-1 August Fiesta of the Virgen de las Angustias.

13-15 August Gypsy fair.

17-18 Sept Fiesta of the raisin with degustacion.

60 THE MARKET PLACE

Useful Numbers CHEMISTS: Almachar: 95 251 2031 Benamargosa: 95 251 7032 Benamocarra: 95 250 9510 Canillas de Aceituno: 95 251 8070 Comares: 95 250 9231 Iznate: 95 250 9766 Rio Gordo: 952 732 118 POLICE: Comares: 95 250 9201 Rio Gordo: 95 273 0408 TOWN HALLS: Alcaucin: 95 251 0002 Almachar: 95 251 2002 Benamargosa: 95 251 7002 Benamocarra: 95 250 9534 Canillas de Aceituno: 95 251 8002 Comares: 95 250 9233 Cutar: 95 255 4247 Iznate: 95 250 9776 Macharaviaya: 95 240 0042 Periana: 95 253 6016 RioGordo: 95 273 2154 Viñuela: 95 251 9002

Markets

Alcaucin: Saturday Almachar: Friday Benamargosa: Wednesday Benamocarra: Tuesday Comares: Saturday Cutar: Thursday Periana: Wednesday Puente de Don Manuel: Friday - Farmers Market at Chiringuito Antonio International Rastro & Country Market at Camping La Vinuela Starts Weds 25th Sept and thereafter every Weds (10 am to 3 pm), selection of market stalls offering local produce, artisan, books, clothing, household goods, jewellery, art, gifts & much more.

41 CLUB Meets every 3rd Thursday of the month at 19:00 in Hotel Al Andaluz in Maro. All former Round tablers are welcome. Please look at www.41clubnerja.org MODERN JIVE DANCE CLUB Every Wednesday evening at 8.30, 20 -30 of us meet at The Restaurant ‘La Era’ in Puente Don Manuel next to Lake Vinuela(Alcaucin). We learn and dance Modern Jive (In England it is called CEROC or LeRoc). It is very sociable, great fun and keeps us very fit. The evening lasts 3 hours and is 10 Euros per person. Please join us, you can come with or without a partner and you will be made very welcome as soon as you arrive. Any questions, call Colin: 635 71 72 11 or email:colin@letsdanceroc.com. The Website is www.letsdanceroc.com Expatriate Ostomates of Spain: Self-help group for people with stomas. Product info, newsletter, magazines. Confidential Help line. Do you have a stoma? Remember, you are not alone.

For local contact, tel. Jenny: 952 115 130 or Jackie: 952 430 634 ALEGRIA: Friendship and adventure for people aged 35+. Make new friends whilst enjoying a range of organised activities. For details call 664 523 626 or email alegriacostadelsol@yahoo.com.

EL VALLE ASOCIACION: A group of members from around Lake Viñuela and surrounding areas. Meets on the first Monday of the month (apart from August when we take a break!) at 7.00pm at the Camping Bar on the side of Lake Viñuela (A356). You can also meet us on Friday mornings from 11:30 to 12:30 at Meson Sara at the Puente don Manuel crossroads.

The club organises events, trips and social functions etc. For further details and timings check the web site www.el-valle-asociacion.com or visit us at one of our club meetings.

CORAL CoraXalia: Do you like singing? We are inviting new male and female singers to become members of the local choir, Coral CoraXalia.

Good atmosphere, all nationalities, good repertoire, performances, social events, possible touring, etc. Rehearsals on Thursdays 17.30 20.00 in Vinuela village, Casa de Cultura. Plenty of free parking. Come and join us! For more information, call 669 682 139 English / 689 111 352 Spanish, or email: eucorax@hotmail.es La Vaqueria Arts & Crafts Club: Meet every Thursday 11.00-13.00 for an informal fun approach to arts & crafts. Come and meet new friends and discover your creativity. 952 51 72 73 www.la-vaqueria.com LOS ROMANES ROYAL BRITISH LEGION: Meet in Bar Atila, Puente don Manuel, every Tuesday. "We are a small branch with a big heart".

For 2015 we are looking to increase our membership, So if you are interested you will be made very welcome. You don't have to have been an ex member of the armed forces to join. Our aim is to have some fun, quizzes, bingo, beetle?, whilst making money for the RBL Poppy Appeal.

Interested? then please contact the Branch Secretary Joyce on 692 551 385.

EL PUENTE CHRISTIAN FELLOWSHIP Sunday Worship - 11am. Midweek activities: Bridge Club Tuesday 2.15-6 pm. Pilates Monday 1pm - 2pm.

Charity Shop/Books open Wednesday, Friday & Saturday 10 -1.30 pm.

Thursday 5-7pm Bible Study. We meet at El Puente Christian Fellowship premises situated underneath Maroma Inmobiliara, El Cruce de Puente don Manuel. Phone 952 115 220 or 952 518 185.

TRAPICHE SOCIAL CLUB meet every Wednesday between 12 Noon and 2.00 pm at El Trapiche Restaurant, just off the A356 at Trapiche which is North of Velez Malaga on the Granada Road. We organise social activities every week including card games (bridge and cribbage and any other requested), dominoes, skittles, beetle drives and occasionally bingo and we usually have a Monthly Function or Coach Trip. If you are interested in any function, please visit us at El Trapiche on Wednesdays, or call our dedicated booking line – 680 764 130 SEQUENCE DANCING AT RESTAURANT EL TRAPICHE Our new season starts on Friday 5th September at 11 am. and is then held on the first Friday and third Tuesday of the month. We look forward to welcoming old friends and new with a programme suitable for beginners and intermediate levels.

For more information email kitchensheila@gmail.com, telephone Mike 952 510 189 or Joyce 699 156 471.

Frigiliana

encompass 39.74 sq km within which live just over 3,000 people year round. Frigiliana is a popular tourist destination, and because there are many holiday homes here, the population triples during the summer months.

The history of Frigiliana dates from prehistoric times.

The village has been inhabited by numerous civilisations from the Phoenicians and Romans to the Arabs, who had the greatest impact on the town’s development.

During the Christian reconquest, Frigiliana was the site of numerous battles culminating in the famous battle of the Rock of Frigiliana in 1569 which ended in the complete expulsion of the Moorish people. One can learn the history of this struggle by walking through the streets of the historic section where there are a series of twelve ceramic plaques posted about which explain the entire story.

Useful Numbers

TOWN HALL C/ Real 80, tel: 951 70 76 59 CENTRO DE SALUD C/ Principe de Asturias, 13 TOURIST OFFICE 95 253 4261 FOREIGNERS DEPARTMENT extranjeros@frigiliana.es tel: 951 70 76 59 ext 5 TAXIS 95 253 3048

Markets

Thursdays - Opposite El Ingenio

Clubs & Organizations

CENTRO DE CULTURA C/. Apero, Frigiliana 41 CLUB Meets every 3rd Thursday of the month at 19:00 in Hotel Al Andaluz in Maro. All former Round tablers are welcome. Please look at www.41clubnerja.org

Fiestas

20 January: Fiesta San Sebastian - The Patron Saint of Frigiliana. Villagers walk bare foot through the streets, carrying the statue of San Sebastian and candles.

3 May: Dia de la Cruz - Celebrated with flowers adorning every street corner and balcony.

13 June: San Antonio de Padua - Celebrating the Christian reconquest on June 11 1569.

Fair , dancing.

August: Festival of Dance and Music - Traditional time of year for people who have moved away from the village to return, which is celebrated with dancing and music.

August: 3 Cultures Festival (please check with Town Hall for dates)

Competa

Clubs & Organizations

has grown considerably over the past few years, having over 35 different nationalities all living in harmony together. Its charming whitewashed streets come together in a central plaza where you will find the Church of La Asunción with its unique golden dome that stands out above the village. There are many fine restaurants, cafés, and tapas bars; and gift shops that sell the local ceramics. Competa is famous for its sweet muscatel wine, which is available in most bars, but highly potent, so drink with care!

41 CLUB Meets every 3rd Thursday of the month at 19:00 in Hotel Al Andaluz in Maro. All former Round tablers are welcome. Please look at www.41clubnerja.org ALOHOLICS ANONYMOUS English Meetings - Nerja and El Morche. Contact AA Hotline 600 379 110 for all times and locations.

Asociación de Cómpeta Cultura y Arte Tel: Angelina 639 263310 TROPICAL TONES BARBERSHOP CHORUS Tropical Tones Barbershop Chorus, four part unaccompanied harmony singing for ladies and gentleman. If you like singing and think you can hold a tune, why not come and have a go. Don’t read music? Teach cd’s provided. Rehearsal Monday mornings.

Call Brenda 958784801.

Action for Animals, The Charity Shop.

Avda de la Constitución, 59, Cómpeta, 29754.

Opening hours: Mon-Fri 10-2, Saturday 10-1:30.

Tel. 660586040. Email: nina@actionforanimals.org.

COMPETA CAS BRANCH Terry Weston 951254134. terrygweston@ yahoo.com or visit our website www.casnerja.org to see the animals we have available for adoption.

Market

Saturday Car park

Fiestas

25 January Feria del Barrio.

23-25 July Feria San Sebastian. Live music & dancing.

15 August Noche del Vino. Famous wine festival, attracting people from far and wide.

Useful Numbers

GUARDIA CIVIL Avenida de Torrox 21. Tel: 95 251 6097 MUNICIPAL POLICE 95 255 3727 TOWN HALL Calle Rampa 1.

Tel: 95 251 6006 TOURIST OFFICE 95 255 36 85

SERVICIO ANDALUZ DE SALUD Calle San Antonio Consultario de Competa, 95 251 6089 Health Emergencies 902 505 061 TAXIS 95 251 6199 - 95 251 6205 95 251 60 56 - 95 255 35 35 THE MARKET PLACE 61

Classifieds & Services Home & Property Services

Andy Mann Domestic Water & Gas Services.

UK IOP & CORGI registered.

Service & installation engineer. andymann_genesis@yahoo.co.uk

Tel. 633 875 588

Ref. 1001

Ref. 1022

PW Electrical Services

M.WATTS PLUMBING & MAINTENANCE SERVICES All plumbing work undertaken.

Bathrooms, Kitchens & Tiling.

For a reliable and professional service call Martin on 95 252 4448 or 695 015 798 Free Quote ¡ UK Qualified Over 25 years experience

LEWIS

SC

INSURANCE SERVICES Cars, vans, 4x4's, motorbikes Uk & Spanish Plates Restricted Driver Discounts Protected No Claims Discounts Variable Excess

Household

Holiday Apartments Buildings & Contents

Local 5F, Bloque 76, Avenida Garcia PeĂąalver, Torrox Costa (opposite lottery shop, behind Maximo's the spanish electrical shop)

Tel: 95 252 6937 / 653 322 392 email: lewissc@hotmail.co.uk

Domestic

Phil Watts

(British Time Served, JIB Approved Electrician).

All aspects of Electrical work undertaken.

Lavanderia Jimena The 'English' Laundry Professionally trained dry cleaner.

40 years experience.

Why would you entrust your cleaning to anyone else?

Mobile: 647 006 140

philwatts952@hotmail.com

Tel: 95 252 4499 Nerja Map spot 38

!!

PolĂ­gono Industrial Castillo Alto, Nave 3-9, Nerja.

CALL US 952 52 44 78 www.itesa-sl.es itesasl@gmail.com

Courier Services

Transport Services

‘We move for you’

Competitive Prices, Clear & free quotes.

We undertake all types of: * Building work * Carpentry * Flooring and tiling * Painting and decorating * Metalwork, grills, gates, * Electrical installation etc.

For a free quote, call Ronald: 667 034 842 Ref. 1024 62 THE MARKET PLACE

Man & Van Also Wasp Removal

Call Richard: 699 233 999

Situations Vacant

! " !

# $% &' (($%& %$) %& $* &( ( # & # +$%& # ,%#- - (# -#(#% &$.

Man & Van

Documents • Pets • Packages International Deliveries

Tel: 95 252 5990 www.mrw.es C/Antonio Ferrandis, 9, Nerja.

Staff required: Cook & Waiter/Waitress For busy beachfront restaurant.

Must speak English plus 2nd language.

NIE and Social Security number essential.

Email CV to: bakersbar@hotmail.com

~ team espana

NERJA - CAPISTRANO VILLAGE

Price E350.000 ZTM4298

Located in the heart of Capistrano Village just a short walk from the communal pool, shops and bars. This property enjoys a southerly aspect with uninterrupted sea views from both the ground and first floor terraces.

Accommodation is bright and airy comprising a 29m2 living / dining room that opens onto a part covered south facing terrace of some 17m2 with steps leading down to a small private and high walled garden. The 11m2 kitchen is modern and well equipped with marble work surfaces, there is also a wc and shower room.

On the first floor there are 2 bedrooms of 13m2 and 15m2 both with fitted wardrobes and ceiling fans and both open onto a 14m2 south facing balcony with excellent sea views. There is a bathroom and an attractive Juliette balcony off the landing overlooking a pretty tree lined square. Additional features include cable TV with International channels, gas fired central heating and pay as you go internet. EPC pending.

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We never forget you have a choice

Sales: www.teamespana.com www.inland-property.com 路 www.fastigheternerja.se Holiday Rentals: www.teamstarholidayrentals.com Nerja, Calle Carabeo 77 Tel: (+34) 95 252 7300 路 Fax: (+34) 95 296 6116

Part of the

team group