Hiking: Porch to Trail: Beginners guide to hiking: where to go, what to bring, when to go and why go.
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Discover the Trail, Awaken Your SoulPorch to Trail”is a meticulously crafted guidebook aimed at igniting a passion for hiking in beginners while providing them with the foundational knowledge needed to explore nature safely and responsibly. Authored by Bobby Neeb, a self-proclaimed enthusiastic learner rather than an expert, the book offers a warm, relatable approach to hiking. It begins with the fundamental reasons to hike, encompassing the physical benefits like improved cardiovascular health and muscle strength, and the mental and social rewards such as stress reduction and community building. The chapters systematically walk readers through selecting trails, gear, and learning navigation, all while emphasizing safety, environmental ethics, and trail etiquette.What’sincluded in this book?Hiking Essentials: Detailed guidance on choosing trails, selecting appropriate gear, and understanding the basics of navigation for a safe and enjoyable hiking experience.Safety and Preparedness: Comprehensive advice on emergency preparedness, first aid, weather awareness, and how to handle common hiking injuries or wildlife encounters.Physical and Mental Preparation: Tips for conditioning your body for hiking, managing pace on the trail, and fostering a mindset that embraces