Valentine's Pantryzine

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Dear Lovely Reader,

Welcome to our love letter dedicated to everything food, community, nutrition, and The Pantry: The Valentine’s Pantryzine. We've got an egg-cellent variety of topics for you to take a bite into and fall in love with.

From food for thought in our seasonal spread to the nourishing impact of community food initiatives, each page is filled with love and ingredients for change.

This Valentine's Day, we want you to know that you ' re the apple of our eye. The bread to our butter. The carrot to our stew. The salt to our fries. You're our guilty pleasure, the kind of sweetness we can’t get enough of.

Now don’t be afraid to dig in, we’ll always have seconds ready for you ;)

XOXO, The Pantryzine Team

How To Make How To Make

Strawberry Shortcake Cookies! Strawberry Shortcake Cookies!

Doyoulovesomeone?Doyouloveyourself?

Ifyou’reareallover,trythisdeliciousrecipethatwill guaranteetomakeyoufeellovedwithjustabite!

IIngredients ngredients

ShortcakeCrumb:

¼ cup granulated sugar

1 tbsp light brown sugar

6 tbsp all-purpose

4 tbsp vegetable oil

½ tsp clear vanilla extract

Directions Directions

In a medium bowl, combine the sugar, light brown sugar, flour, baking powder, oil, & vanilla until crumbs form.

¼ cup (50 g) granulated sugar, 1 tbsp (12 g) light brown sugar, 6 tbsp (46 g) allpurpose flour, 1/2 teaspoon baking powder, 4 tbsp (32 g) canola or vegetable oil, ½ teaspoon clear vanilla extract In a small bowl, toss the strawberries & lemon juice together. Set aside.

StrawberryCookieDough:

⅔ cup diced fresh strawberries

1 tsp lemon juice

12 tbsp unsalted butter, room temperature

1 cup light brown sugar, packet

¼ cup granulated sugar

1 large egg, room temperature

1 large egg yolk, temperature

1 tsp vanilla extract

2 cups + 2 tbsp all-purpose flour

1 tsp fine sea salt

1 tsp baking soda

½ tsp baking powder

½ cup shortcake crumbs

In a mixing bowl, cream the butter, brown sugar, & granulated sugar for 3 minutes until light & fluffy. Add in the egg, yolk, & vanilla extract. Mix in the flour, baking powder, baking soda, & salt. Combine the shortcake crumbs & chopped strawberries. Press more shortcake crumbs onto the tops of each dough ball. Chill the cookies for at least 2-3 hours

Then preheat the oven to 350 F/180 C. Bake the cookies for 9-11 minutes.

((ARFID) ARFID)

As the Pantry, our main goal is to provide people with the necessary resources for happy, healthy eating. This includes raising awareness around personal wellness. On these pages we hope to spread awareness of a largely unknown and misunderstood eating disorder: ARFID.

Categorized as an eating disorder where one limits the volume and/or variety of foods they consume, this disorder is widely misunderstood as it has no correlation to body image or weight. Instead, possible motivations include a lack of motivation to eat, sensory sensitivity or a fear of adverse consequences (e.g. choking/vomiting)

Individuals with ARFID tend to feel safest around plain, “beige” foods. Some examples include white bread, pizza, chicken nugge ers.

-Aversiontospecifictextures broughtbysensoryissues

Leadstoheightenedhealth issuesandmalnutrition

Requiresadiagnosis,and professionaltreatment

Oftenpersistsinto adulthood

Oftencoexistswithother disorderssuchasASD, Anxiety,orOCD

—Lackofinterestinfood

Food Avoidance

Often develops in early childhood

Not necessarily tied to body image

Limited intake of important nutrients

—Doesnotrequirea diagnosisortreatment

Abilitytotrynewfoodsin socialsituations

Usuallydevelopedin childhood,butimproves withage

Doesnotusuallyleadto significanthealthissues

Nottypicallyrelated toafear

Interestsinfoodthey doenjoy

If you or someone you know is struggling with disordered eating, there are resources at UC Davis to help.

Visit https://shcs.ucdavis.edu/services/counseling/eatingdisorder-services to learn more.

References

https://www.rethink.org/campaigns-and-policy/awareness-days-and-events/eatingdisorders-week/

https://www.rethink.org/campaigns-and-policy/awareness-days-and-events/eatingdisorders-week/

https://www.columbiadoctors.org/news/arfid-bigger-problem-picky-eating

Picky Eating … or Eating Disorder? - Stanford Medicine Children's Health

The difference between ARFID and ‘picky eating’ - Orri

Picky Eating or Eating Disorder? - Stanford Medicine Children's Health

Leek
Broccoli
Cauliflower
Kale
Collard Greens Lettuce

Root vegetables:

Spinach & Arugula
Cabbage
Radish
Carrot & Turnip
Beet
Chard
Fennel

The Mobile Pantry? The Mobile Pantry?

1/14/25 1/21/25 1/28/25 2/4/25 2/11/25 2/18/25 2/25/25 3/4/25 3/11/25

4/8/25 4/15/25 4/22/25 4/29/25 5/6/25 5/13/25 5/20/25 5/27/25 6/3/25

OurMobilePantry hasbeenexpanding toincludenew snacksalongwith ourfreshproduce!

MobilePantryDates

Total Food Distributed: 1454.05 lbs

Fruit: 1086lbs

Produce from Fresh Focus: 368.05 lbs

Total Cost For Food: $786.30

Total Individuals Served: 768

Average Patrons per Distribution: 85 Across9MobilePantry Distributions...

Individualsidentifieshowmanypeoplein theirhouseholdreceivedMobilePantry goods,themselvesincluded

New Features!

Granola bars (some with chocolate!)

Almond Milk Goldfish

Fruit cups

DavisCommunityMealsand Housing(DCMH)

Nonprofit, non-denominational organization that provides low income homeless individuals and families with housing, food, and other supportive services to help them attain stability in their lives.

https://daviscommunitymeals.org/ (530) 756-4008 info@dcmah.org

UCDavis TeachingKitchen

Provides UC Davis students with a supportive community and hands-on learning experience with cooking, as well as education on topics related to cooking and nourishment.

https://shcs.ucdavis.edu/health -and-wellness/nutrition-andfood/teaching-kitchen @ucdteachingkitchen

A free text notification service that alerts Yolo County residents of local food distributions 24 hours before they take place.

For UC Davis students only: Text AGGIES to 888777

For Davis residents: Text TOMATO to 888777 FreshText

https://www.211sacramento.org/211/2-1-1yolo-county-fresh-text/

DavisFood NotBombs

A mutual aid initiative that has been serving the entire Davis community since 1996. Their focus is on providing meals to the community and eliminating food waste.

You can find them every2ndand4thSundayofthe monthfrom1-2pm at 4th&C,CentralPark. davisfnb@gmail.com

https://www.davisfnb.org/

Food Recovery at the ASUCD Pantry

Davis Farmer’s Market Recovery

On Saturdays we collect leftover produce from the vendors at the Central Park Farmer’s Market. We then transport these goods to the Green and Orchard Park Apartments and distribute our stock to the residents living there!

Dining Commons Recovery and Tray Portioning

We also collect untouched leftover food trays from each of the UC Davis Dining Commons. On Thursdays we portion these food trays into boxes, and prepare to distribute them to our patrons at The ASUCD Pantry!

We're a branch of the Pantry dedicated to accepting leftover food from various vendors across UCD campus. This food is brought to various pantries and shelters across Davis, including our very own ASUCD Pantry! We are always fighting to reduce food waste and feed our community, no matter the circumstance!

Silo Market Recoveries

We also recover any untouched leftover food from the Silo Market. We typically receive a variety of breads and grab-n-go items every Friday. We then transport these items to The ASUCD Pantry and the Freedges across campus!

Our Volunteers of the

Our Volunteers of the

DECEMBERWINNER

Genoveva Villagomez Genoveva Villagomez

Adrian Flores Adrian Flores

"He'sliterallythereeverysingletimeIgo,did100+hours duringFallquarterwhentheminimumis16,he’salways helpfulandverynicetome."

"Adrianisveryhardworkinganddedicated.EverytimeI workashift,thereisa90%chancethatAdrianwillbe there.OnetimeIworkedtwoshiftsinthedaywithatwo hourgapinbetweenthemandAdrianwasstilltherewhenI gotback.Heisverydedicatedanddeservingofthis!"

"AlwaysgoesaboveandbeyondtohelpThePantry!"

"Genovevahasapositiveattitudeandshesalwaysworking hardtohelpthePantryinanywayshecan!"

“Shesalwaysveryhelpfulonshiftandveryproactive! Genovevaisaveryfunpersontobearoundandsupereasyto talkto--alwayswillingtolearnhowtododifferent/newtasks andcanadaptwhenevernecessary.”

“Genovevaisoneofthemosthelpfulvolunteerstome.She’s alwaysreallythoroughwhenlookingafterThePantryspace andalwaysofferstopitchinandhelpwheneverweneedit. She’soneofthemostfriendlyandkindvolunteersIknow!”

WJANUARY INNER

The release of this zine was made possible by the The release of this zine was made possible by the efforts of our hardworking Pantry staff! efforts of our hardworking Pantry staff!

Dominic SatelliteManager
Chitra SatelliteManager
Sara SatelliteManager
Andie UnitDirector
KathlynNicole AssistantDirector Isabella AdvocacyManager
Sana AdvocacyManager
Zahar OutreachManager
Charlotte ExternalAffairsManager
Daniel OutreachCoordinator

Withlove,from ThePantryteam

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