Asda Good Living Magazine January 2018

Page 64

Roasted aubergine bánh mì

Traditional pork gives way to smoky aubergine SERVES 4 READY IN 45 MINS PRICE PER SERVING 70p

● 1tbsp miso paste ● 1 aubergine, sliced ● 2tsp sesame seeds ● 2tsp rapeseed oil ● 2 Bake at Home White Baguettes ● 1tsp poppy seeds ● 2tbsp Asda Light Mayonnaise ● 2tsp chilli sauce ● 1 red chilli, finely sliced ● 1 carrot, grated ● 2 spring onions, thinly sliced ● ½ cucumber, thinly sliced on the diagonal ● 4 sprigs coriander

1 Preheat the oven to 200C/180C Fan/Gas 6. 2 Using a teaspoon, spread the miso paste across the aubergine slices and sprinkle with the sesame seeds. 3 Heat the oil in a large, nonstick frying pan and fry the aubergine slices for 5 mins on each side over a medium heat until caramelised. 4 Moisten the baguettes with a little water, place on a baking tray and sprinkle with poppy seeds. Bake for 10-12 mins until golden. Cool slightly. 5 Cut each baguette in half, then split open, leaving a hinge. Mix the mayonnaise with the chilli sauce and spread onto the bread. 6 Fill the baguettes with the aubergine, the sliced veggies and coriander, to garnish. Energy

1 ofyour 5-a-day

Each 238g serving contains Fat Saturates Sugars

Salt

Low

Med

1,285kJ 7.9g 307kcal Med

15%

11%

1.0g

6.4g 1.33g

5%

7%

Low

22%

ofyourreferenceintake Typicalenergyvaluesper100g:540kJ/129kcal

64 | ASDA.COM/GROCERIES

Crispy on the outside and juicy on the inside, our veggie spin on this Vietnamese dish is packed with exciting flavours


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Asda Good Living Magazine January 2018 by Asda Magazine - Issuu