The Spa
RELAX and UNWIND The spa at Fredrick’s is a haven of tranquility with peaceful spaces and excellent facilities. We appreciate that your time is precious, so let us help you relax, unwind and begin the journey towards complete rejuvenation. Few things in life are more pleasurable than succumbing to a total state of relaxation, where your body can unwind and your mind can run free. At Fredrick’s, the emphasis is very much on recovering serenity and well-being to your mind, body and soul. The key to this restoration lies in the unrivalled range of specialist therapies and treatments offered by trained and highly skilled therapists.
FACILITIES
OPENING HOURS
• Separate Female & Male Changing Rooms • Quiet Relaxation Lounge • Fitness Suite • Indoor Aromatic Steam Room • Therapy Sauna • Experience Rain Showers • Indoor Pool Loungers • Indoor Pool & Spa Bar • Outdoor heated Pool • Outdoor Spa Garden with Sun Loungers • Four Treatment Therapy Rooms
9am-8pm - Monday to Sunday Treatments available 9am-8pm everyday. Pre-booking required, limited availability Yoga and other classes from 8am Walk in treatments available Private treatments including massage available in bedrooms (no additional charge) The opening times of the Spa treatments may change due to demand. Please note that the treatment times may vary on Bank Holidays.
01628 581227 thespa@fredricks-hotel.co.uk follow: fredrickshotelrestaurantspa
TREATMENT ROOMS
FITNESS CENTRE
SPA DAYS TEMPTING TEA & TREATMENT 1/2 day use of facilities 1:30 pm - 5:30 pm Monday to Thursday Friday to Sunday Includes: 25 minute treatment • Afternoon tea with a glass of Prosecco
TEMPTING TEA & TREATMENT 1/2 day use of facilities 1:30 pm - 5:30 pm Monday to Thursday £79 Friday to Sunday £89 Includes: 25 minute treatment • Afternoon tea with a glass of Prosecco
LAZY LUXURIOUS DAY Use of facilities from 9:30 pm - 5:30 pm Monday to Thursday £99 Friday to Sunday £120 Includes: 55 minute treatment • Afternoon tea with a glass of Prosecco
THE DELUXE PAMPER DAY Use of facilities 9:30 pm - 5:30 pm £235 Includes: 60 minute Customised Facial • 60 minute Relaxing Full Body Massage • Mini Manicure and Pedicure • Afternoon tea with a glass of Prosecco Add more treatments to your package with a 20% discount
OUTDOOR HEATED POOL
SPA STAYS LUXURIOUS LAZY STAYS Use of spa facilities 60 minute treatment Glass of sparkling wine 3 course dinner Overnight accommodation Full English or Continental Breakfast £50 single occupancy supplement Extra experiences available. Please request on booking. - 20% discount on a bottle of Prosecco - 20% off nourishing oils for your hair during spa experience
£195 per person
SUNDAY SUITE TREAT 2 course dinner Overnight accommodation in a suite Full English or Continental Breakfast Use of spa facilities from 10am – 3pm on Monday 1 x 30 minute treatment per person £50 single occupancy supplement Extra experiences available. Please request on booking. - 20% discount on a bottle of Prosecco - 20% off nourishing oils for your hair during spa experience
£135 per person
TREATMENT LIST BODY MASSAGE
EYES
We harness the power of touch and smell using therapeutic oils. Our massage therapies have been specifically designed to provide you with a truly holistic and bespoke experience. Full Body Massage Aromatherapy (Oils) Massage Sports Deep Tissue Massage Thermal Stones (Hot)Massage Indian Head Massage Back, Neck & Shoulder Massage Turkish Hot Towel Thai Mud Swedish De Stress Express Rejuvenation Indonesian Hot Oils Foot, Leg & Hand Reflexology
60min 60min 60min 60min 30min 30min 60min 30min 60min60min 60min 60min 60min 60min 30min 60min
£75 £80 £85 £85 £55 £55 £85 £45 £85 £85 £75 £75 £75 £55 £45 £80
BODY THERAPY A selection of highly prescriptive skin enhancing and conditioning therapies. Sensorially aromatic and skin replenishing. Circulatory boosting and radiance enhancing body ex-foliation. Body Splendour
90min
£95
Body Booster Wrap
60min
£80
Body wrap for dry, out of condition body skin
90min
£98
Detox, Eliminate, tone target cellulite areas
90min
£98
Full body scrub and a customised body massage With essential oils to Revive, Renew, De-stress
Enrich Body Treatment Wrap
Detox and Tone Experience 90 min £98
Eyebrow Shaping Eyelash Tinting Eyebrow Tinting Eyelash & Eyebrow Tinting
*A patch test is required 24 hours before the treatment to ensure a non- allergic reaction.
20min 30min 30min 30min
£22.50 £22.50 £22.50 £32.50
30min 30min 60min 60min 30min 30min
£35 £35 £65 £65 £35 £35
30min 60min 30min
£45 £65 £45
HANDS AND FEET Express Manicure Express Pedicure Luxury Manicure Luxury Pedicure Relaxing Foot Treatment Relaxing Hand Treatment
Mini Facial Skin Specific Facial Express Radiance
FACIAL
TREATMENT LIST SPECIALTIES
GROOMING ESSENTIALS Acupuncture Dry Needle Express Eye Treatment
WAXING Full Leg Half Leg Bikini Eyebrow Under Arm Lip or Chin Lip & Chin Half Arm Full Arm Back & Chest
Waxed skin should not be exposed to heat or water for 24 hours, therefore waxing should not precede use of our spa facilities
45min 30min 30min 15min 15min 15min 30min 30min 30min 30min
£32.50 £22.50 £22.50 £17.50 £17.50 £17.50 £22.50 £22.50 £22.50 £32.50
MANSCAPING Male Chest Trim Male Abdomen Trim Male Back & Shoulder Trim Male Full Arm (including hands) Male Full Leg Male Back, Shoulder, Abs, Full Arm Male Full Body (including intimate) Male Intermate Trim, Front & Back
£22.50 £22.50 £37.50 £37.50 £55 £80 £195 £55
£55 £55
COMING SOON We have a range of treatments coming soon. Please contact our spa directly to see if this is available. Botox Teeth Whitening
Please contact the spa for pricing
FITNESS Yoga Class (per person) Personal Trainer
30min 30min 30min 30min 60min 60min 90min 30min
30min 30min
30min 30min
£55 £55
OFFERS
GIFT VOUCHER
‘ON THE DAY’ SPA TREATMENT OFFER
Beautifully presented Spa Gift Vouchers are available for any treatment, package or monetary value and can be purchased at the Spa or the Hotel Reception.
Book for the same day and receive 20% off any treatment. Subject to availability, Monday - Thursdays between 10am and 6pm. ............... We may have seasonal offers available throughout the year that are not in this brochure, please either contact us or look on our website for any future offers.
Alternatively you can go to our website and purchase online under the ‘Gifts’ tab.
MEMBERSHIPS MEMBERSHIP PRIVILEGES - 10% off food and beverage throughout the hotel and spa - 10% off treatment menu prices – Monday to Friday (excluding mid week maintenance treatments) - Preferential rates on mid-week maintenance treatments - 2 complimentary guest day passes annually per person - Priority notification of events, product and treatment launches
ANNUAL MEMBERSHIP FEES SINGLE
JOINT
£88 per month
£150 for 1 month
“It’s nice finding that place you can just go and relax.”