

The Spa
RELAX and UNWIND
The spa at Fredrick’s is a haven of tranquility with peaceful spaces and excellent facilities. We appreciate that your time is precious, so let us help you relax, unwind and begin the journey towards complete rejuvenation. Few things in life are more pleasurable than succumbing to a total state of relaxation, where your body can unwind and your mind can run free. At Fredrick’s, the emphasis is very much on recovering serenity and well-being to your mind, body and soul. The key to this restoration lies in the unrivalled range of specialist therapies and treatments offered by trained and highly skilled therapists.


FACILITIES
• Separate Female & Male Changing Rooms
• Quiet Relaxation Lounge
• Fitness Suite
• Indoor Aromatic Steam Room
• Therapy Sauna
• Experience Rain Showers
• Indoor Pool Loungers
• Indoor Pool & Spa Bar
• Outdoor Heated Pool
• Outdoor Spa Garden with Sun Loungers
• Four Treatment Therapy Rooms
OPENING HOURS
9am-8pm - Monday to Sunday
Treatments available 9am-6pm everyday. Pre booking required, limited availability
The opening times of the Spa treatments may change due to demand. Please note that the treatment times may vary on Bank Holidays.
01628 581227
thespa@fredricks-hotel.co.uk
follow: fredrickshotelrestaurantspa

TREATMENT ROOMS

SPA DAYS
SPA ACCESS
3 hours use of our facilities - Enjoy our heated (season depending) pool, aromatic steam room, sauna and relaxation lounge for the ultimate unwind.
DIP & DINE
1/2 day use of facilities
Monday-Thursday
Friday-Sunday
Enjoy an Afternoon Tea and access to our spa facilities.
TEMPTING TEA & TREATMENT
1/2 day use of facilities
Monday to Thursday
Friday to Sunday
Including: Afternoon Tea, a 30-minute treatment, a glass of Prosecco, and 3 hours of luxurious spa access.
LAZY LUXURIOUS DAY
Use of facilities from 9:30 pm - 5:30 pm
Monday to Thursday
Friday to Sunday
Including: Afternoon Tea, a 60-minute treatment, a glass of Prosecco, and all-day access to our world-class facilities.
£35
THE ULTIMATE GENTLEMAN’S ESCAPE
1/2 day use of facilities
Includes: 60 min Hot Stone Massage, Manicure or Pedicure –Relieve muscle tension and stress with a tailored treatment designed to ease aches and improve circulation.
30 min Indian Head Massage – A tension-melting add-on to soothe the mind and promote relaxation.
£55
£65
£105
£115
Gentleman’s Lunch– Enjoy a refined lunch design to nourish and satisfy. Complimentary Alcoholic Drink (Beer, Glass of Prosecco) or Non-Alcoholic Drink (Alcohol Free Prosecco, Coffee or Tea) –Indulge in a drink of your choice to complete your experience.
Monday-Thursday
Friday-Sunday
£125
£135
THE DELUXE PAMPER DAY
Use of facilities 9:30 pm - 5:30 pm
Includes: full access to spa facilities, 60-minute treatment, 30-minute treatment and Afternoon Tea with a glass of Prosecco.
Monday to Thursday
Friday to Sunday
£129
£149
£179
£189

OUTDOOR HEATED POOL
SPA STAYS
LUXURIOUS LAZY STAYS
Use of spa facilities
60 minute treatment
Glass of sparkling wine
3 course dinner
Overnight accommodation
Full English or Continental Breakfast
£50 single occupancy supplement
Extra experiences available. Please request on booking.
- 20% discount on a bottle of Prosecco - 20% off nourishing oils for your hair during spa experience
From £177 per person
SUNDAY SUITE TREAT
2 course dinner
Overnight accommodation in a suite
Full English or Continental Breakfast
Use of spa facilities from 10am – 3pm on Monday
1 x 30 minute treatment per person
£50 single occupancy supplement
Extra experiences available. Please request on booking.
- 20% discount on a bottle of Prosecco
- 20% off nourishing oils for your hair during spa experience
From £135 per person






TREATMENT LIST
BODY MASSAGE
We harness the power of touch and smell using therapeutic oils. Our massage therapies have been specifically designed to provide you with a truly holistic and bespoke experience.
Full Body Massage
Thermal Stones (Hot) Massage
Indian Head Massage
Back, Neck & Shoulder Massage
Foot, Leg & Hand
BODY THERAPY
A selection of highly prescriptive skin enhancing and conditioning therapies. Sensorially aromatic and skin replenishing. Circulatory boosting and radiance enhancing body ex-foliation.
Eyebrow Shaping
Eyelash Tinting
Eyebrow Tinting
Eyelash & Eyebrow Tinting
EYES
FACIAL
Mini Facial
Sublime Skin
Active Pureness
Hydromemory
HANDS AND FEET
Pedicure Luxury Manicure Luxury Pedicure
Relaxing Foot Treatment
Relaxing Hand Treatment


OFFERS
‘ON THE DAY’ SPA TREATMENT OFFER
Book for the same day and receive 20% off any treatment. Subject to availability, Monday - Thursdays between 10am and 6pm.
We may have seasonal offers available throughout the year that are not in this brochure, please either contact us or look on our website for any future offers.
GIFT VOUCHER
Beautifully presented Spa Gift Vouchers are available for any treatment, package or monetary value and can be purchased at the Spa or the Hotel Reception.
Alternatively you can go to our website and purchase online under the ‘Gifts’ tab.

MEMBERSHIPS
MEMBERSHIP PRIVILEGES
-10% off treatment menu prices
-10% off Food and beverage throughout the hotel and spa
-Free Towels (not including robes and slippers)
-1 complimentary guest passes per month
-Priority notification of events, product and treatment launches
ANNUAL MEMBERSHIP FEES
SINGLE JOINT
£77.50 per month

£130 for 1 month

“It’s nice finding that place you can just go and relax.”