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NORTHSIDE WOMAN Covering North Fulton and South Forsyth

Collection of Confections I Canita Cake bakery concocts sweet treats in Roswell

Glitz and Glamour ’Tis the season for gold, glitter makeup

Unique, local gifts abound at Alpharetta’s The Red Hound

Stylish Living, Thoughtful Gifting

Tis the Season

FIND US IN DOWNTOWN ALPHARETTA at Alpharetta City Center 211 Market St, Alpharetta, GA 30009

@theredhoundgifts (678) 624-7733

Houston Llew | Sid Dickens | Nora Fleming | Southern Jubilee | Cappai Designs | Thymes and other favorites



Suzanne Pacey EDITOR Keith Still COVER PHOTOGRAPHER Abby Byrd CONTRIBUTING WRITERS Carson Cook, Julia Grochowski, Kathy Des Jardins Cioffi, Lori Wynne, Charmaine Jackson, Allison Nye, Abra Lee, Tracy Harkness, Elaine Wilco, MA, LPC, Dr. Joanne Roesner, DVM, DABVP, Steve Hudson, Kate Tunison, Carolyn Kimbro, Kimberly Tyson DIRECTOR OF SALES AND MARKETING Mike Dorman SALES EXECUTIVES Paul Flowers, Steve Neese, June Meltzer, Kelly Pierce, Kimberly Tyson, Carl Appen PRODUCTION Suzanne Pacey, David Brown GENERAL MANAGER Hans Appen ACCOUNTANT Lisa McKemey

CONTACT 770.442.3278 770.475.1216 (fax) 319 North Main Street Alpharetta, Ga. 30009 northsidewoman nsidewoman

NORTHSIDEWOMAN.COM Northside Woman is published monthly & distributed free throughout north metro Atlanta. © 2018 Appen Media Group. All rights reserved. No portion of this publication may be copied or reprinted without the express written permission of the publisher.

The Cover

Vanessa Schepis’ gift shop in Alpharetta’s City Center provides unique wares and a friendly hometown feel. Read more on page 6.




DECEMBER FEATURES { 10 } GOOD EATS Canita Allen’s bakery, I Canita Cake, is filling a niche in Roswell. { 12 } GOOD BOOKS From children’s books to thrillers, local authors offer gift solutions for everyone on your list. { 14 } HER GUIDE Bring home Georgia products from local holiday markets. { 16 } HER MONEY Make the most of your gift-giving with these budget-friendly holiday tips. { 24 } OUTDOOR WOMAN Celebrate Christmas this month and year-round in Georgia’s own little town of Bethlehem. { 26 } HER STYLE Need help shopping for your fashionista? Check out our holiday gift guide. Special Focus Next Month... advertising deadline December 18


Start the year off right with small, manageable changes to your lifestyle.



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woman in business

The Red Hound’s locally made goods make unique gifts 6 | | december2019



ecember is the peak season for giftgiving, and many will spend the weeks leading up to Christmas or Hanukah scrambling from shop to shop, searching for that perfect gift. Vanessa Schepis, owner of Alpharetta’s The Red Hound, understands that people are looking to give their loved ones a unique present — something they can’t find in big box stores or online — and stocks her shop with gifts you won’t find anywhere else. The Red Hound’s inventory of home décor and gifts, from candles and bath goods, stemware to artwork and more, includes the work of more than 30 local artists and collections, like Houston Llew’s “Spiritiles.” And when you find that perfect gift, The Red Hound offers complementary gift wrapping. While The Red Hound recently celebrated its first year in its new location, 211 Market St.


woman in business


It warms my heart when I think about how many gifts we wrap and how much joy we bring to people during the season... So many gifts come from our small store.�

december2019 | | 7

woman in business

in Alpharetta City Center, the shop has been around for nearly two decades and Schepis has been the owner since 2013. The prime new location is helping Schepis reach new heights. “When I bought the store, I could envision what I wanted it to look like,” Schepis said. “I could imagine everything from the flooring to the light fixtures, and I could envision people wandering in. Now, that has come true.” Surrounded by restaurants, bars and other shops, The Red Hound has attracted more foot traffic and new customers. It’s one of the things Schepis loves about being in Alpharetta City Center. Another is that everything is owned locally, giving the downtown a friendly hometown feel, something the big box stores don't. All the big chain stores feel the same, nothing special to their decor or product lines. With the big chains, when you’re in one of their stores, you often can't tell if you’re in Alpharetta, Atlanta or Texas, Schepis said. “Here, everything has a unique feel,” she said. “When you come in, you’ll usually see me. I have kids that go to your schools, I've served on local PTA's, I’m a part of this community. By shopping at the City Center, you’re not just supporting local businesses, you’re also supporting many female-owned businesses. The Red Hound, Hemline, Never Enough Thyme, Core 57, Dress Up, Exquisite Living and Anna Bella are just a few of the many women-led businesses at Alpharetta’s core. “What used to be a small percentage of women in business, it now seems like everywhere I turn, there’s more and more,” Schepis said. The high percentage of women-led businesses makes for a supportive business community. Women tend to be better listeners, empathizers, consensus builders, she said. In practice, she said this means the Alpharetta City Center business owners are often looking out for one another and finding ways they can partner on events and share ideas. They share what shoppers are saying. “The better everyone else does, the better we do,” Schepis said. “The more people who visit the City Center, the more people who will stumble into our store. It’s a totally different feel from my old location. I'm really happy to be here!” For its part, Alpharetta offers a never-ending parade of events to attract shoppers to City Center. Just this month, the city will host its official holiday kickoff Dec. 6, with live music, photos with Santa and a tree lighting. The following week, the Alpharetta Chamber will host Sip, Shop and Stroll on Dec. 12. With all the holiday cheer, Schepis said it’s a special time to own a gift shop. “It warms my heart when I think about how many gifts we wrap and how much joy we bring to people during the season,” Schepis said. “So many gifts come from our small store.” ■ 8 | | december2019


▼ WOMAN IN BUSINESS, Continued from Page 6

december2019 | | 9


Local bakery fills a niche in Roswell I Canita Cake

1294 Alpharetta St. Roswell, GA 30075 470-300-9518


Tuesday through Friday 8:30 a.m. to 6 p.m. Saturday 8:30 a.m. to 1 p.m. Closed Sunday and Monday. Drop in or call to place a custom cake or cookie order for a special occasion, or to order a signature bakery box for teacher appreciation, a holiday office party or a tailgating event. 10 | | december2019



oswell just got a little sweeter, thanks to a new bakery that bears the name of its owner and cookie decorator, Canita Allen. Located near the Roswell historic district, I Canita Cake is more than just a clever name – it’s a confection destination. With its fan base well-established prior to opening in May, I Canita Cake’s assortment of delicious treats satisfies a sweet tooth and always offers something unique to discover. If you’re in the mood for savory, a warm

ham and gouda or chorizo and pepper jack scone will hit the spot. A sweet craving calls for the maple-bacon cinnamon rolls or whoopie pies, Happy Sprinkle cookie sandwiches, gooey praline blondies, Majestic brownies made with Ghirardelli’s finest cocoa, or their newest menu item – cake bites in delectable flavors like Funfetti, dark pumpkin spice, coffee with espresso cream and red velvet. (Scones and cinnamon rolls are only available on Fridays and Saturdays). By far, their most popular confection is the signature chocolate chip cookie, which a



follower and fan described in a recent Facebook comment as, “The best chocolate chip cookie I have ever had.” The bakery’s second most popular treat is its pie bar, which comes in seasonal flavors like strawberry rhubarb, apple pie, sweet potato praline and pecan. For the holiday season, you can expect to find cookie cake Christmas trees and the signature baker’s choice decorated Christmas cookie assortment – available for $35/dozen, beginning the first week of December. Customers can see the latest weekly and monthly menu items or check out new

recipes they’re serving up in the bakery by following I Canita Cake on Facebook. Allen has a restaurant and catering background, but she inherited the baking gene from her mom and grandma. As child, she shared the kitchen and the mixing bowl with the family matriarch. When a friend asked her to make a Barbie Island Princess cake for a party 14 years ago, she posted the finished product on Facebook. It was the beginning of a successful and fulfilling custom cake and cookie baking career. By opening the retail space, Allen now has the opportunity to expand her menu and her business, showcase favored staple items and unique, seasonal products and test new recipe varieties with the public. The freedom to incorporate unique ingredients and play with flavor combinations with her lead baker Josie Spain, who also happens to have a background chemistry, is both fun and rewarding. “We have a ton of fun coming up with unique recipes that you just can’t get anywhere,” Allen said. The busy wife and mom has a staff of 11 that includes her husband Howard, who despite

having his own career, jumps in to make the dough for the bakers and helps run the retail section. Her oldest daughter, whom Allen describes as her “right hand,” mixes colors and makes icings for the cakes and cookies, and her youngest daughter, a Milton High School senior, also helps prep, bake, and helps decorate cakes when needed.. Allen admits that customer reactions to the final product keep her smiling these days. “One of my favorite things is when a kid brings in a picture that they’ve drawn for a custom cake or cookie cake that they want me to make and their reaction when the final product looks like their picture,” she said. The new year looks even sweeter for I Canita Cake. With plans to begin mini-cake and cookie decorating classes, the bakery is filling a niche in Roswell. “A customer made me feel so good when she came into the bakery recently and said, ‘Roswell has needed a bakery like this for so long – a bakery that offers unique baked goods that are consistently good,’” Allen said. “It makes me feel like we’re doing something right.” ■ december2019 | | 11


Put a bow on it

Local authors write the book(s) on home-grown gifts this season By KATHY DES JARDINS CIOFFI Contributing Writer


ift-givers in the market for literature and hoping to keep it local this holiday season are in luck. With recently published titles in a range of genres — some naughty, some nice — these seven Atlanta-area authors help make shopping a breeze for nearby book lovers.

Historical fiction

Jessica Handler’s new novel, “The Magnetic Girl,” takes place in rural North Georgia two decades after the Civil War. Based on a true story, Handler’s latest book is “a unique portrait of a forgotten period in history, seen through the story of one young woman’s power over her family, her community and, ultimately, herself.” Connect with Handler, a lecturer in English at Oglethorpe University, at “High Cotton and Magnolias” completes Katie Hart Smith’s Sacred Heart trilogy. Set in the maze of mounting social strain and growing pains that was early 20th century Atlanta, Smith’s new book “is an immensely satisfying finale to ‘Aspirations of the Heart’ and ‘Hope Never Rests,’ novels that have received a place of honor in Georgia's Governor's Mansion library.” Smith, a Lawrenceville resident originally from Dunwoody, is available to speak to groups. Contact her at

Suspense thriller

“Watch What You Say” is the latest award-winning novel from Roswell’s George Weinstein. Weinstein, president of the Atlanta Writers Club, weaves the plot of his fifth book around a colorful phenomenon called chromesthesia, experienced by web-radio personality Bo Riccardi. Bo is pushed beyond her mental and physical limits when her husband, Oscar, is kidnapped by a man from her dark past who demands a live interview on her show. “Bo’s secret asset is chromesthesia, seeing colorful shapes that reveal the intentions behind anyone’s speech,”

12 | | december2019

Weinstein said. “She can literally watch what they say. But relying too much on this gift renders her vulnerable to the madman’s purpose, making her even less likely to rescue Oscar — and escape the guilt and shame that binds her to the kidnapper.” For a list of Weinstein’s December book signings, go to

Narrative nonfiction

"King of the Southern Diamond" by Bradsher Hayes spotlights Arthur Bradsher, nicknamed the “King of the Southern Diamond” by the legendary John Heisman after he started the 1904 Trinity College baseball season hurling 25 consecutive no-hit innings. “Bradsher had pinpoint control, movie-star looks and cum laude intelligence,” Hayes said. “One newspaper reported, ‘Every woman in the South wanted to marry him, and every baseball boss in the country wanted to own him.’” The creative nonfiction work depicts Bradsher’s escapades on the field and his romance with fellow Trinity student Lizzie Muse, written by a grandson about the grandfather he never met. Go to for more information.


“Coffee Hour in Flensburg: Stories of War and Peace, of Adventure and Love” by Erika Passantino, a retired art historian, is “a memoir, a love story and a tale of adventure, written by the only child of a German-American couple.” Detailing wars, migration and loss played out over three continents by a family who survives through strength and love, the Canton resident’s book “explores the questions and reasons surrounding a return to Germany in the early 1930s. This decision exacted a toll and now demands reflection, including the painful question of what it means to be German. The tale is a warning from the past.” Go to for more details.



“Beau’s Bayou Treasure” is the latest title from motherdaughter writing duo Rosalind and Maggie Bunn. Rosalind, a teacher at Marietta’s East Side Elementary School, is the author of seven children’s books. The title is the second for Maggie, 30. In their new release, Beau receives a treasure map from his grandfather to explore the bayou. He meets and talks with animals along the way, who tell him "There is treasure to be found” and “Keep rowing, Beau. Look all around.” At the end of the day, Beau returns home and realizes that just maybe what he has found on his adventure is more valuable than gold. For a list of December events, go to “The Adventures of PhilAnThropy,” written by Linda Wise McNay, Del Martin and Ailena Parramore, may be “the first-ever children’s book on philanthropy,” McNay said. The trio, all metro-area fundraisers for nonprofits by trade, decided to pen the story “because there was not a kid’s book on the topic,” McNay said. “I observed this when I was helping my niece raise money for her school. I taught her to raise money in about five minutes. It made me think we could do that with other kids as well.” The result, McNay said, is a book about young friends Phil, An and Thropy as they embark on an adventure in philanthropy after realizing their new friend needs a special chairlift to enjoy the neighborhood pool. “During their journey, the friends learn that, while each may only be able to contribute a little, they can make a big impact when combining their time, talents and treasure.” For more information, go to ■

Contributing journalist Kathy Des Jardins Cioffi, owner of Johns Creek’s KRC Communications. Connect with her at december2019 | | 13


Unique Holiday Gift Ideas


14 | | december2019


Shop local holiday markets and online for Georgia products By CHARMAINE JACKSON Contributing Writer


he holidays are near, and shopping is in full swing, both online and at major retailers, malls and shops. But if you’re still looking for unique holiday gift ideas for the special people in your life, try shopping at local holiday markets. It’s a fun, relaxed shopping experience, where you can find handcrafted unique gifts from local artisans you won’t find anywhere else.


Alpharetta Artists’ Holiday Market — Dec. 6 - 7, from 10 a.m. to 4 p.m.; Dec. 8, from noon to 3 p.m. Original artwork makes a wonderful gift. Enjoy a “cash and carry” only opportunity to purchase original artwork. Alpharetta Art Center 238 Canton St. Alpharetta, GA 30009 Phone: 678-297-6165 Admission: Free — bring cash for purchases Alpharetta Christmas Market — Dec. 20 22, from 10 a.m. to 9 p.m. This pop-up Christmas market is back by popular demand. The market offers a wide variety of gifts, including arts, crafts, food, children’s gifts and specialty items. North Point Mall 1000 North Point Circle Alpharetta, GA 30022 Phone: 770-740-9273 Admission: Free Roswell Back to Nature Holiday Market – Dec. 7, from 10 a.m. to 5 p.m. Handmade and/or eco-friendly nature gifts, children’s gifts and more are offered in this beautiful nature environment. Enjoy a “cash and carry” only opportunity. Food is available for purchase.

Roswell Chattahoochee Nature Center 9135 Willeo Road Roswell, GA 30075 Phone: 770-992-2055 Admission: Free — bring cash for purchases Dahlonega Christmas Market on Candy Cane Lane – Dec. 7 and Dec. 14, from 10 a.m. to 5 p.m. Local artisans offer a wide variety of arts, crafts and homemade bakery goods. All proceeds and donations will support Lumpkin County children in need. Take time to enjoy all of the holiday festivities, including horse-drawn carriage rides, a parade, the Festival of Trees, movies, concert holiday music and extended shopping hours. The Community House 111 North Park St. Dahlonega, GA 30533 Phone: 912-571-2162 (Check calendar for all the holiday festivities) Admission: Free

Online Georgia products

If you’re still looking for holiday gifts at the last minute, why not order online from these Georgia-based food companies and local farms? How about chocolates, cheeses, pecans, pies, cakes, cookies, jams and jellies, honey and beauty products? The products are made in Georgia, and the online stores make it easy to order a wide array of gift boxes, baskets and kits filled with delicious products. Cacao Cacao is a world-class gourmet chocolate shop offering decadent handcrafted chocolates, made right here in Atlanta by the first female chocolatier in the United States, Kristen Hard. Products include every type of chocolate and flavor combination imaginable, and unique items such as drinking and health chocolates.

Sweet Grass Dairy Sweet Grass dairy farm in Thomasville is one of the finest cheesemakers in the South and offers heavenly cheeses from grass-fed cows. The cheeses include Green Hill, Asher Blue, Thomasville Tomme, Lil’ Mo, Pimento, Griffin and many more in amazing gourmet gift boxes. Pearson Farm Pearson Farm has been in Fort Valley since 1885, growing some of the best peaches and pecans in the country. Pecans are fresh in season now and are a perfect gift for the holidays. You can order pecans, chocolate pecans, pies, cakes, cookies, jams, jellies and more. There are also fabulous recipes to try. Savannah Bee Company Savannah Bee Company has some of the most delectable honey in Georgia. You can order specialty, raw, whipped and gold reserve honeys from all over the world with a wide range of flavors and colors to try. The website also offers wonderful bath and body beauty products and more. ■ As a tour operator and owner of GA Farm & Garden Tours, Inc., Charmaine Jackson creates unique and captivating tour experiences for your group. Connect with her at december2019 | | 15


Smart tips to save money on Christmas By ALLISON BAINES Contributing Writer


t’s very easy to overspend going into the holiday season, when our spirits and attention focus on things like gift-giving and giving back to charity. To keep your budget happy, consider these tips before you shop. It will help to save money on your gifts this season. • Stick to a gift budget. I am a huge fan of establishing dollar limits for family members. The benefits are twofold; it’s easier to pick gifts if you must stay under a certain dollar amount, and it keeps all family members on a level playing field, no matter their income. Drawing names can aid in this as well. That way, you only have one family member on which to spend a lot of money, while the rest get smaller gifts. • Budget charitable giving. During the height of the giving season, it’s tempting to pay it forward to each and every charity you come across. This is not a bad thing at all, but before you know it, you could spend more money on charities than you do on gifts for your family. Set a budget at the outset of the holiday season to determine exactly how much you want to give to each 16 | | december2019

charity. Use rewards points. If it comes down to taking on credit card debt versus using rewards points you already have built up, use the points. It will make more sense in the long run and can act as a Christmas savings account you didn’t realize you had. • Go with a theme or product area. One of the ways we get into trouble is by wandering the whole store and frantically grabbing items off the shelves because it’s Christmas Eve and you haven’t bought enough gifts. Sound familiar? Consider sticking with a theme or product area. For example, some of my family members gave everyone kitchen-themed gifts a few years ago. It will be easier and cheaper to shop one area of the store at the last minute than aimlessly wandering. • Don’t buy for yourself. Do you ever walk into a store to Christmas shop and leave only with gifts for yourself? Me too. Make a deal this year to only buy gifts for others, and save the personal gifts for after Christmas. Here’s to wishing all Northside Women a happy and prosperous holiday season! ■ •

Allison Baines, wealth plan design specialist at oXYGen Financial. Co-host of “They Don’t Teach You This” podcast.


Festive holiday makeup trends

By LORI WYNNE Contributing Writer


winkling lights, flickering candles and festive metallic decorations create feelings of celebration, and remind us of fond memories of past holidays. Be a part of the shine and shimmer. This holiday season, makeup is all about glamour and glitter. Local beauty experts agree that gold glittery eye shadow and false eyelashes are a must this season. “The holidays are a perfect time to step out of your comfort zone,” said makeup artist Deborah Fawaz, chief executive officer of DD Faces at “Do not wear your everyday look to holiday parties. Take a risk. Be memorable!” Fawaz advises highlighting your face’s best feature. If you want your eyes to be dazzling this season, she suggests a smoky eye with glitter eyeshadow. If you have enjoyed decades of holiday cheer, use a navy or plum eye color instead of black for a softer effect. Always pair this look with a minimal lip. Red eyeliner on the upper lash line is also trending this holiday season. Look for colors such as burnt orange, cherry red or burgundy. The winged eyeliner is still popular. For a new twist, try royal blue liquid eyeliner instead of black. To highlight your lips this holiday season, Fawaz said matte lip colors in deep berry or red wine are very popular. For darker skin tones, use a matte cocoa lip color. For more seasoned celebrants, she suggests a waterproof lip liner for staying power, and applying lip gloss on the “kisser” for a juicier look. This season, Alexandra Gault, makeup

artist and esthetician at Aura Hair and Makeup in Sandy Springs, emphasizes a good skincare routine. “Makeup only looks as good as the skin underneath,” said Gault, who suggests using a heavier moisturizer in the winter. To achieve the look of glowing skin in the winter, she incorporates beauty oil into liquid foundation. The makeup goes on easier and looks smoother, she said Gault’s favorite holiday makeup product is the dark red glitter lip by Lip Kandy, a threestep kit. “I rock it every holiday season,” she said. “It looks festive and lasts all night. The glitter doesn’t transfer when I kiss someone. It doesn’t bleed into the creases above the lip. Every time I wear it, everyone from 17- to 70-year-olds ask me about my glittery red lips. “Do subtle eye makeup if you are rockin’ the red glitter lip,” she said. As a makeup artist for photoshoots, Gault also applies a bit of white or light-colored eye shadow in the inner corner of the eyes. For darker skin tones, she suggests using a bit of yellow eye shadow. This creates the illusion of more open-looking eyes in photographs. She also suggests adding a little more blush to your cheeks for holiday pictures. “It’s not so much for contour,” she said. “It’s to add color to cheeks that may seem paler in the winter.” Cumming resident Jocelyn Langford is a freelance makeup artist who specializes in special occasion makeup and is the owner of “Let yourself be a little more glamorous during the holiday,” Langford said. “Apply a bold eye or bold lip, not both. Pair shimmery gold eyeshadow with a smoky eye and nude


A nude lip doesn’t mean a naked lip, she said. Use a color similar to your own natural lip color, not the color of your skin. Matte or shiny lipstick is up to you. “Warm up your face with blush,” she said. “For darker skin tones, gold shimmer looks incredible as a highlighter across cheeks and brow bone.” And don’t forget your eyebrows, she said. “Everyone should be filling in their eyebrows,” she said. “Most women have a few sparse areas in their eyebrows. Fill in these areas using an eyebrow product with a fine tip. Use small flicks of the wrist, creating little strokes that look like eyebrow hairs.” False eyelashes are key to completing the glamorous holiday look. Langford suggests demi-lashes placed on the outer corner of the upper lash line to add a little drama. Her tip for easier lash application is to wait 30 seconds after applying the glue to the lashes. It makes the lash glue tackier and stick more readily to the lash line. Remember to use mascara, even when using false eyelashes. Final tip Never sleep in your makeup. If you are too tired to do your nighttime routine after an extra-long night of holiday festivities, keep pre-moistened facial cleansing cloths in the nightstand and use them to cleanse your face. ■

As a personal wardrobe consultant and owner of Alpharetta based Fashion With Flair, Lori Wynne helps people look their best. Connect with her at december2019 | | 17


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Making interior spaces functional, safe and beautiful PAGES 19 - 23

Making Spirits Bright: A designer’s guide to the perfect gift By TRACY HARKNESS

Contributing Writer


ith the holidays upon us, ’tis the season for gift giving. If you’re still searching for that special present for someone on your list, these amazing gifts are useful and/or decorative for

any home. 1. Solid cashmere throw: A perfect gift for someone who has everything. Not only is a throw a gorgeous addition to any chair or sofa, but it’s also the ideal weight to cuddle up with for family movie night. 2. Nest scented candle: Give the gift of fragrance. The aroma from a Nest candle really does make your home smell wonderful, and these candles make a great hostess gift. www. 3. Treasure and Bond long acacia wood serving board: Who doesn’t love cheese and crackers? These are the perfect go-to cheese board, but they’re also beautiful enough to keep on display. 4. Mikata cheese knives: With their combination of gold and rattan, these cute knives add the touch of pizazz to any cheese board. 5. Leather band vase: The leather band on this vase offers rustic sophistication for any home. Fresh flowers are always a must, and this vase is great for everyday use!

6. Pure white ceramic centerpiece bowl: This elegant bowl is a favorite to use as a catch-all in an entryway, or as a dining table centerpiece. So many uses for one bowl. 7. Wooden link centerpiece:  Such a unique, decorative piece for a coffee table or just to hang on a wall. This designer piece is available through 8. Lacquer tray: These versatile trays can be placed in a butler’s pantry for serving, an office for organization or on a coffee table to hold a stack of books. 9. Faux shagreen storage boxes: These stylish boxes are great for coffee tables to hide remotes, as a filler for builtin bookshelves or as decorative accent on any chest. www. 10. Acrylic coasters: These personalized coasters come in array of colors, and are the ideal hostess gift. I love the uniqueness of these, and they work well as an accessory for any side table. ■ As an Interior Designer and Owner of j. gray design & interiors, Inc., Tracy Harkness creates spaces that are chic, timeless, and comfortable. Every space should be functional and livable with attention to detail. december2019 | | 19



Design Interiors N

orth Atlanta is a hub for trendy-yet-refined interior decor. With plenty of brick and mortar stores to choose from, the difficult part is picking which styles best reflect your personality and taste. Below, experts offer their views on designing for the lifestyles of today.

Customer satisfaction…the key to Tuscany’s longevity!


ustomer satisfaction has always been our first priority at Tuscany Fine Furnishings, since we opened our doors in 2004. In May of 2017, we opened our New, State-of-the-Art 18,000 sq. ft., Showroom and Design Center, in Roswell, focusing entirely on enhancing our customers shopping experience. In January of 2019, we launched an Industry First! New Age Website for Design & Interiors, BOOKMARK… Tuscany became the first brick and mortar store front to seamlessly integrate social media, combining Facebook, Instagram, Google Business with integrated Maps and Search and YouTube,… offering the best Website shopping experience for Design & Interiors. In October of this year, Tuscany Fine Furnishings was honored by both FACEBOOK and our National Home Furnishings Association, (representing 7,000 furniture Retailers, nationwide), for being successful, “Industry Technology Pioneers”, in Social Media Marketing! BOOKMARK…… We recently received an email testimonial from our longtime Tuscany’s, cherished customer, Jessica Stamps of Roswell, GA. We felt her words captured the essence of a customer satisfaction, so we asked Ms. Stamps if we might share it with you…

Dear Kathy, Girlfriend, I’m without words on how much I love you and thank you for what you’ve done to make our home, Tuscany perfect! When I think of are the epitome of Class Fabulous!!! Thank you for your love, friendship and creativity.... Jessica Stamps, Roswell, GA. ■

Kathy McConnell, Owner and Interior Designer at Tuscany Fine Furnishings, providing …Lifestyle Driven Design...Furnishings for Every Room in Your Home, 1570 Holcomb Bridge Rd. Suite 315, in Roswell, 770-993-0640 ext. 2, Showroom Hours: Mon-Sat 10-6 p.m. Sun. 1-5 p.m… See why…20,000 Families Follow and Shop Tuscany on FACEBOOK, INSTAGRAM, GOOGLE BUSINESS AND YOUTUBE... Everyday!


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CRYE-LEIKE® REALTORS® continues to grow in the Atlanta region and offers some of the most competitive commission splits! Actively seeking new agents and brokers to join the team


RYE-LEIKE® is a full service real estate company founded in Memphis, TN in 1977. It offers one-stop shopping services in real estate including: residential, relocation, commercial, business brokerage, property management, REO management, mortgage lending, insurance, title & closing, home vendor referrals, auctions, rentals, franchise sales and home builder services. As one of the nation’s largest, full service real estate companies, CRYE-LEIKE® has a network of more than 3,200 sales associates and 139 company-owned and franchise offices located throughout a nine-state region. For over forty years, CRYE-LEIKE® has delivered a passionate commitment to unsurpassed service. CRYE-LEIKE®’s commitment to support communities inspires its agents to constantly improve relationships with clients, and respond quickly to customer needs, while conducting business with integrity and trust. Today, CRYE-LEIKE® is the 3rd largest real estate company in the nation, reaching a sales

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record of $6.5 billion in volume and 30,550 closed transactions in 2018. CRYE-LEIKE® continues to grow in the Atlanta market and is actively seeking new agents and brokers to join its team! CRYELEIKE®’s 14 branch offices include: Cumming, Alpharetta, Johns Creek, Norcross, Hall County/Lake Lanier, Woodstock, Cartersville, Smyrna, Dawsonville, McDonough, Buford/ Flowery Branch, Peachtree City, Douglasville and as of recent, Lawrenceville. One of the newest CRYE-LEIKE® branch offices has opened in Buford, Georgia located at 2815 Buford Drive, Suite 105. The office will primarily specialize in residential real estate services throughout Gwinnett, Hall, Barrow, and Jackson counties and is managed by Shonda Morgan. Morgan is a licensed broker and member of the Northeast Atlanta Metro Association of REALTORS®. She has high hopes for the Buford/Lawrenceville branch office and looks forward to helping agents thrive.

CRYE-LEIKE® has accelerated expansion plans that aim to further its footprint in the greater Atlanta region with new offices opening each year. CRYE-LEIKE® offers competitive commission splits, cutting edge technology and marketing tools, in house and online training, referral opportunities and the tools you need to take your business to the next level. CRYE-LEIKE® sells more homes in the South than any other company. Please call one of the local offices today for an interview. For more information regarding CRYE-LEIKE®’s services, please visit the website at ■


Evoq Town Flats in Johns Creek - Luxury rentals for 55+


t a recent meeting of the National Association of Home Builders a developer shared that the fastest growing rental market in the country right now is the 55+ Baby Boomer market. People no longer feel the need to “keep up with the Joneses” with many deciding to downsize their homes to upsize their freedom to start checking things off their bucket list now that the kids are out of the house. What developers have recently realized is the 55+ market needs an overhaul as it is often perceived as “assisted living” which could not be further from the truth. The new 55+ renter is

still working, has discretionary income and has reached a point in life where they no longer want the mortgage or maintenance, rather they want to travel, volunteer or pursue their passions which often time might have been put on the back burner to raise their family. Evoq Town Flats in Johns Creek was conceived as a luxury rental option unlike anything currently on the market. The goal was to provide condominium-quality rentals with a boutique feel and resort-level amenities, including a self-serve Tap Room with beer & wine selections, heated saltwater pool, concierge services, 2 Guest Suites for

friends and family, even Peloton bikes and On-Demand Fitness. In addition, knowing the level of luxury our residents are coming from, we put just as much detail into the flats, offering 23 unique floor plans which include spacious 5-piece master bath suites, stainless appliances including 5-burner gas ranges, 11’ ceilings, even a wine-refrigerator in certain floor plans. If you are ready to “evoke” what’s next for you, give us a call at 770-869-2785 or visit www. and schedule a time to come see all that EVOQ Town Flats can offer you. ■

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A card from Bethlehem


Because of its Biblical name and Christian significance, Bethlehem is always the scene of special activity around Christmas time. A live nativity scene is held each year in the town square.

By STEVE HUDSON Contributing Writer


hat do you want for Christmas?” That’s the question that’ll soon be asked far and wide. Answers will likely include all the usual things — TV sets, cellphones, new sweaters, microwave ovens. Ho hum. But what if you could give something really unique — and really, really tied to Christmas? What if you could give a gift from Bethlehem itself? Well, thanks to the post office in a little Georgia town between Lawrenceville and Athens, you can do just that. You can give a postmark from Bethlehem. Located in Barrow County, the town of Bethlehem, Ga., (population 650, plus or minus) was incorporated in 1902. Historians note that the town was named for Bethlehem Methodist Church, established there in 1796. With a name like Bethlehem, it’s no surprise that this is one town that’s big on Christmas. The town’s website describes it as “The little town under the star,” a reference to the large star that stays up over the town square all year long. Many of the town’s street names reflect the Bethlehem theme too. You’ll find Joseph Street and Mary Avenue, for instance, and Angel Street and Shepherd Street and Wise Men Lane and more. City Hall is located on Manger Avenue, not to be confused with Manger Circle. That’s where Mayor Sandy McNab and other city leaders work to keep things running smoothly. I decided to go straight to the top and called the mayor to learn more about the town. After three rings, the phone was answered with a cheerful “Hello!” and for the next little while, I enjoyed talking with a mayor who

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answers his own phone. Sandy has a been part of his community’s government for a good while now, having first served for 24 years on the city council before becoming mayor. He’s been in the mayor’s chair now for eight years. “We’re a little different than everybody else,” Sandy said. A few minutes later he added, “We try and take care of people.” We discussed various things, including the state of barbecue in the Bethlehem area. On that particular subject, by the way, Mayor Sandy mentioned Poor Boys Barbecue in Winder and Eddie’s Barbecue in Statham. Mayors tend to know these things, and it’s always good to have the inside story where barbecue is concerned. We talked about the town’s live nativity, too, held under the big star on on the town square on Dec. 22 and Dec. 23. “The big star stays up all the time,” he said, providing a focal point for the live nativity, sponsored each year by the First United Methodist Church of Bethlehem. The town sets up the nativity scene, and the church provides the people. Afterwards, according to the town’s website, “refreshments are enjoyed in City Hall.” Soon, though, we were talking about what may be Bethlehem’s biggest claim to fame — that coveted Bethlehem postmark on Christmas cards. “Yes, our post office is a busy place from about Thanksgiving on,” Sandy said. How busy? Bethlehem postmaster Calvin Mansfield is the expert on that one. The number of Bethlehem postmarks each Christmas is huge, he said. Last year, in 2018, his post office postmarked more than 120,000 pieces of Christmas mail. Calvin has been with the U.S. Postal Service for 27


Hundreds of people bring their Christmas cards to the Bethlehem Post Office in order to get the Bethlehem cancellation. Inked stamps stating "Greetings from Bethlehem" may also be used for those sending cards.

years and has been postmaster at Bethlehem for three years — and that Bethlehem postmark has grown more popular each year. “We start the week after Thanksgiving,” he said, explaining that people bring their Christmas cards to the post office to get the special mark. In addition to the postmark, Calvin explained, “We have a stamp that says ‘Season’s Greetings from Bethlehem.’” In the background is a nativity scene. Post office patrons can use that stamp to further decorate their mailings. “We have people coming in from all over the state,” Calvin said. “Folks come from neighboring states too.” What if you can’t make it to Bethlehem? In that case, Calvin added, “we will do it for them.” He explained that some folks who can’t get to the post office in person will bundle up their stamped Christmas cards and send them to the Bethlehem post office for that special holiday postmark. (“Address the box to ‘Postmaster,’” he said.) Yes, it’s extra work, Calvin added. But you can tell from his voice that he doesn’t mind at all. “We get them done!” he said. So if you’re looking for something truly unique this holiday season, consider making the drive to Bethlehem to mail your Christmas cards. You’ll find the post office at 820 Christmas Avenue in this great little Georgia town where, in some sense or other, it really is Christmas all year long. ■

You can contact the Bethlehem Post Office at 770-867-7620.

Learn about the hiking trails of the Chattahoochee River National Recreation Area in Steve Hudson’s book "Hiking the Hooch".

"The little town under the star" december2019 | | 25


A practical gift guide for your fashionista By LORI WYNNE Contributing Writer


eceiving chocolate as a gift during the holidays is both a blessing and a curse. As much as I love chocolate, I know that within just a few days, I will regret every decadent holiday treat that passed my lips. I can’t be the only one who feels this way. As a practical girl by nature and a fashionista in my heart and by trade, I love useful gifts. When they are well-made, look and feel luxurious, I love them even more. Consider this list of holiday gifts under $100 for your fashionista who has everything. Even if you’re on a tight budget, these gifts will appeal to her practical side and help her take care of herself and her stylish things.

iHome Vanity Mirror Bluetooth Speaker

Your stylish loved one will use this every day during her morning

Hear Lori Wynne’s interview on the Season 1 finale of the Raising Mommy Podcast

beauty routine. It blasts her favorite tunes or podcasts, and acts as a speakerphone for hands-free calling. She can ask Siri questions through it, and it also features dimmable full-spectrum color lighting around the mirror. Depending on the style and vendor, prices run between $40-$200.

Subscription wardrobe

For the person who still feels like she has nothing to wear, consider a monthly subscription to Infinite Style by Ann Taylor. Your fashionista can rent, return and repeat. She will receive three pieces of fresh work attire for just $95 a month. If she loves a particular piece, she can purchase it for 40 percent off.

A pretty hat box

For the fashionista who wears cowboy hats, wide-brimmed straw hats, sun visors or ball caps. Instead of displaying her wide collection of chapeaus as interior decor, where they can collect dust, give her a variety of pretty hat boxes that will keep everything neat and tidy. Pick up one box or a set at Hobby Lobby, Container Store, Amazon or similar stores. Prices are well under $100.

A fresh set of cosmetic bags for travel

If your fashionista is a heavy traveler, she should probably refresh these every year. Cosmetic bags are an affordable, fresh and oh-so thoughtful gift. She will think of you every time she uses them. A wide selection can be found on Amazon. Look for waterproof finishes. The color and pattern is up you. Because she should replace them every year, feel free to choose a fun color or whimsical pattern. Price is less than $20.

A small cross-body bag Scan this QR Code for quick access to our season 1 finale of Raising Mommy

1 GO to 2 CLICK on Podcasts 3 SELECT Raising Mommy

This is a classic staple that every seasoned fashionista or budding fashionista should have in their collection. The finishes and shapes are endless; just make sure it is tiny. A cross-body bag is essential for any traveler, shopper or adventurer who doesn’t want to be burdened by a purse. Get her keys, cash and phone out of her pockets and into a small cross-body bag. Price varies on materials and brand.

A tip for my faithful readers:

Clip this article and send it to your Santa Baby this year for easy gift-giving ideas. Consider these gifts for the loved ones in your life who deserve a little stylish practicality. If you need my personalized shopping services this season, check out my services at ■ As a personal wardrobe consultant and owner of Alpharettabased Fashion With Flair, Lori Wynne helps people look their best. Connect with her at

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’Tis the season to be … stressed

By ELAINE WILCO Contributing Writer


he holiday season is known for many things: cheerful décor, music, holiday fun, religious observances and family gatherings, just to name a few. But this special time of year doesn’t only bring “Joy to the World.” For many of us, it also brings stress. Shopping, cooking, entertaining and juggling conflicting obligations can push anyone into the stress zone. In her wonderful book on sexuality, “Come as You Are,” Emily Nagoski identifies two kinds of people based on their sexual reactions to stress: red-liners and flat-liners. Nagoski says red-liners are people who want more sex in times of stress, as a stress-reliever, while flat-liners are people whose interest in sex disappears completely when they are stressed. Not surprisingly, these two types of people are often married to each other.

So, how to maintain a sexual relationship and avoid sparking conflict during the holidays? First, acknowledge that although flatliners are more common than red-liners (especially among women), wanting sex or not wanting sex are both perfectly normal and reasonable responses to stressful situations. There’s no reason to fight about different natural responses. Second, realize that it’s healthy for everyone to find a way to relax in times of stress, so be sure to build in some healthy relaxation into your holiday plans. If you can find a way to do that, both red-liners and flat-liners might find they are in the mood for some sexy times, too. ■

Elaine Wilco is a licensed professional counselor with over 20 years of experience. She maintains a private practice in Alpharetta focused on helping those with intimacy issues. Follow her at december2019 | | 27


By DR. JOANNE ROESNER Loving Hands Animal Clinic


Backyard poultry can be pets, produce eggs

Dr. Joanne Roesner, with Charlie and Kurt. 28 | | december2019

one of my poultry patients are ever likely to require a presidential pardon to avoid ending up on the holiday table. Most are kept for eggs and truly become pets. I see a lot of chickens and ducks, with a smattering of turkeys and guinea fowl. Many are aging hens with names like Fiona and Reese, who haven’t laid eggs in years. Chickens are entertaining, cute, have remarkably individual personalities and definitely have pet appeal. If a small backyard flock appeals to you, be certain to buy chicks from a reputable source that vaccinates for Marek’s disease, and be sure you comply with all laws and covenants in your area. According to world-renowned poultry expert David Bland, 70-80 percent of all chicken health problems are related to husbandry and management. Chickens require space to prevent crowding stress and disease concentration and transmission. Coops, which can be purchased anywhere from Walmart to Williams and Sonoma, should allow two to three square feet per bird. They should be well-ventilated to prevent build-up of ammonia gases from droppings, bacteria and viruses. Windows should be screened to prevent access of diseasecarrying rodents and wild birds. Shavings, straw, sawdust or rice hulls are soft absorbent beddings that provide insulation and cushioning to help prevent foot problems. Chickens have a hierarchy (pecking order), and sufficient feeding and watering stations, nest boxes and perches should be provided to allow the lowest status hen to have a place. Thorough cleaning and disinfection should be done frequently. Outdoor runs should be made predator-safe and prevent digging in or out. This can be accomplished by burying wire on both sides of a fence. In North Atlanta, wire or net may need to be placed over the run to discourage hawks and owls. Adequate watering stations should also be present in the yard. The appropriate feed for chicks from birth to six weeks old is a starter diet. From six weeks until they begin to lay eggs, hens should be fed a grower or pullet diet. During laying, they should be transitioned to a layer diet. Layer diets can be toxic to younger chickens due to very high levels of calcium and energy. Scratch feeds and corn, which chickens love, are imbalanced diets and should be fed sparingly. Chickens are avid foragers and will consume plants and insects in the run. They will also eat household scraps eagerly as a part of the diet. A source of roughage, such as alfalfa or rolled oats, should be provided to promote a healthy gut. Egg production is influenced by multiple factors. If they are gaining weight and the length of daylight is increasing, hens will begin to lay at 17 to 24 weeks. In commercial settings, they can

produce up to 300 eggs per year. Longer hours of light exposure promotes egg production. Artificial light in the coop (14-16 hours per day) can be used to stimulate egg production. Hens should be allowed time each year during which the period of light is shortened and they can rest from making eggs and molt. Eggs should be collected frequently enough that they are still warm. They should be washed immediately to prevent contaminants on the shell from entering the egg’s interior. This helps decrease the possibility of transmitting diseases like listeria, mycobacterium, salmonella and campylobacter to humans. Chickens with white earlobes lay white eggs; those with brown earlobes lay brown eggs. Easter Eggers (Americana, Araucana and hybrids) lay blue to green eggs. In a May 2019 report, the Journal of Veterinary Diagnostic Investigation examined causes of death in backyard chickens and found that 42 percent of chickens died of cancer. Of these, 63 percent had infection with cancercausing viruses (Marek’s disease or leukosis/ sarcoma virus). Another 42 percent had bacterial disease generally of the respiratory or gastrointestinal systems. Parasites, both gastrointestinal and skin, were the cause of 28 percent mortality. Viruses, other than Marek’s and leukosis, were involved in 7 percent of death losses. Of the chickens with parasitic bacterial and viral disease, 69 percent had infection with two or more organisms. These co-infections cause challenges in both diagnostics and treatment. Most commonly, I treat poultry for reproductive issues (egg yolk peritonitis, cancer and ovarian cysts), respiratory infections, diarrhea and parasites. Diagnostic testing and treatment are definitely possible. Sadly, many chickens come to the veterinarian late in disease, when options may be limited. All procedures and tests in live chickens, even those done at the Georgia Diagnostic Lab, are attendant with cost. If a chicken dies and owners are willing to take the body themselves to the state lab, a necropsy (animal autopsy) and all further testing are typically free of charge. This is often the most beneficial course of action for your flock’s health. Poultry, even when kept as pets, are regarded by the federal government as food animals. This limits drugs that can be used legally and imposes mandatory medication withdrawal times. The doctors at Loving Hands Animal Clinic are available to see all of your poultry pets. Other great sources of information include agricultural extension veterinarians and references like “Basics for Raising Backyard Chickens,” by David Frame, Utah State University; “Domestic Poultry” by Mark Bland, Oregon State University; “Poultry Basics I and II” by Ali Hudson and Laura Tensa, Oregon State University Poultry Science Club; and “Small Flock Poultry Health” by the British Columbia Ministry of Agriculture. ■



Pinecrest sophomore releases her debut album By JULIA GROCHOWSKI


inecrest Academy sophomore Kate O’Rourke knew from age 3 that she wanted to be a singer, and with her recent original debut album release, this teenager is on her way to fulfilling that dream. In 2017, O’Rourke’s vocal talents had already taken her to an Atlanta Braves game, where she sang the national anthem before the crowd. It was so well received that she was invited back last summer to sing the anthem again. Then in October, O’Rourke released her first extended play album, “I’m Good with Me,” at The Vinyl at Center Stage Theater in Atlanta. “My album release is the most exciting thing that is happening in my life at the moment,” O’Rourke said. “I never imagined that my dream would become a reality. This experience has helped me mature and realize the possibilities in life if you persevere and give 100 percent in everything you do.” Produced by BSE Productions, O’Rourke’s album contains four songs and was released with a music video featuring her parents and brother Patrick, along with Pinecrest teachers Denise Jordan and Katherine Tropea, and Pinecrest parent Margaret Boudreaux. One of the songs on the album, “Just Don’t,” features vocals by Pinecrest students and alumni, including sophomores Natalie Jennings and Aryn Spain, and alumni Anne Marie Doxtader and Maddie Ettmueller. “Music is the food for the soul,” O’Rourke said. “It can be so moving and emotional. I like the fact that I have the ability to either make

someone cry or make someone smile… All four of my songs have to do with what I was going through in my life at the time. They mainly resonate with teenagers.” But anyone of any age can still enjoy her music, O’Rourke said. “I made my music personal for me,” she said. “However, I also made it so that anyone can somehow relate to some part of the songs. I wanted my songs to be raw and true. I wanted to pull at heartstrings. I wanted to put a smile on someone’s face. I wanted to make someone dance for joy.” O’Rourke has trained with Erin McGraw, musical theater teacher at Pinecrest Academy, and currently trains with Amy Little of United Music Studios. “Working with an emerging young artist like Kate O’Rourke is a thrill for our team,” Little said. “Kate has an incredible natural gift as a vocalist, and she’s always willing to grow, stretch and collaborate… From the beginning, she had a clear focus in direction of style, topic and vibe for her music. Kate’s debut EP is fun, sassy, personal and powerful. We are so excited for the world to hear her voice and her message.” O’Rourke said that while she would love to continue making albums, she knows it can be a difficult career path. She is currently planning to go to college to study nursing and minor in music. “It all depends on where life takes me,” O’Rourke said. “I can be certain, however, that music will always be a part of my life.” O’Rourke’s album is out now on all platforms. She can be found on Instagram at @kate.orourke_ or on Facebook at Kate ORourke. ■ december2019 | | 29


Answers page 37

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HER HEALTH Helping people lead healthy and happy lives. PAGES 31 - 39

Your pap smear is abnormal…now what? By DR. ANNIE KIM, MD, FACOG


ervical cancer is the easiest gynecologic cancer to prevent, with regular screening tests and follow-up. There are currently two screening tests that can help prevent cervical cancer or detect it early. The Pap smear looks for precancerous changes on the cervix that might become cervical cancer if not treated appropriately. The HPV test detects the human papillomavirus that can cause these cellular changes. The Pap smear is recommended for all women between the ages of 21 and 65 years old, and this test can be done in your doctor’s office. If your Pap smear is normal, then routine follow-up is recommended as recommended by your doctor. An abnormal Pap smear is one in which the laboratory interprets the cellular changes to be different from those normally seen on a healthy cervix. Although an abnormal test result can be worrisome, it does not necessarily mean you have cervical cancer. Of the 3 million women who receive an abnormal result from a Pap smear each year, only about 10,000 are actually cases of cervical cancer. There are a few conditions that might cause an abnormal Pap smear result, including HPV, which is the most common cause. HPV is a common sexually transmitted infection, and most sexually active individuals have been exposed to at last one of the more than 100 known strains of HPV. Other sexually transmitted infections, including gonorrhea and chlamydia, as well as vaginal inflammation from bacterial vaginosis or a yeast infection can also cause changes on your Pap smear. If you have an abnormal Pap smear, your doctor will probably ask you to come back for a follow-up appointment for a procedure called a colposcopy. Colposcopy is an outpatient procedure where your doctor takes a closer look at the cervix using a special instrument called a colposcope, which combines a bright light and magnifying lens. If abnormal cells are seen, then a biopsy is performed and sent to the lab to determine whether these cells are cancerous or precancerous. The type of cells that are found on biopsy will dictate the treatment. Moderate to severe precancerous cells need to be removed by procedures such as conization or loop excision, but if the biopsy is completely normal, then more frequent Pap smears would be recommended. The most important thing to know about an abnormal Pap smear is that as long as you follow-up with all of the recommended testing, you are not likely to develop cervical cancer. Therefore, it is crucial to be proactive about your health and schedule well-woman visits with your gynecologist every year. Modern OBGYN has three convenient office locations. Visit our newest office at Avalon in Alpharetta located at 2710 Old Milton Parkway, Suite 100, Alpharetta, GA 30009. To schedule an appointment call 404-446-2496 or visit us online at ■

Johns Creek • Avalon/Alpharetta • Cumming













Albedo & Altitude: What you need to know for winter sun safety


hat is the safest time to be outdoors? It turns out that this is not as easy a question to answer as you might think, and part of the reason is something called “albedo.” The term albedo is defined as the percent of DR. TAYLOR sunlight that is reflected off a surface. Fishermen have higher rates of skin cancer than our average outdoorsmen because of sun not only reaching them from above but also because sun bounces off the water and strikes their skin from below. We often say that this gives them a “double dose” of radiation and sun damage. But is the damage really double? Albedo, the percent of light bouncing off a surface, varies by a number of factors including the type of surface the sunlight is hitting and the angle the sun is at relative to the surface. For example, when the sun is at angles of 40 degrees or higher in the sky relative to the horizon, the albedo of water is fairly constant at around 5%, meaning that only 5% of the sun is bouncing up and

potentially hitting you. As the sun drops below 40 degrees, the albedo of water increases dramatically with about 50% of sunlight bouncing off of water when the sun is at an angle of ten degrees and almost 100% of sunlight reflecting off the water when the sun is just above the horizon at an angle of zero degrees. For many latitudes in the northern hemisphere in the winter months, the sun spends all its time below 40 degrees, so a large amount of light is reflecting off surfaces at all times. In Atlanta on Christmas, the solar elevation angle only reaches 32 degrees at noon. Snow is a different beast all together. We love snow because it is pretty and sparkly… but are those sparkles in fact sinister? (Cue alarming music now). If you are an avid skier who doesn’t want skin cancer, it is useful to know that ice has a higher albedo than water, and snow has an even higher albedo than ice.

In fact, snow reflects as much as 90 percent of solar radiation. Some of the worst sun burns that I have ever seen have come after ski trips. We might not think about sun damage in winter months figuring that the sun is less intense. However, many ski trips are in late spring at low latitudes and high elevations, so the snow persists even though the sun is now high in the sky. When it comes to skiing, you really can receive a double dose of UV radiation due to albedo and elevation. The general rule of thumb is that with every 3000 feet increase in elevation, UV radiation increases by 10%. So what is the safest time to be outdoors? The dermatologist would say that it is safest to ski between 6pm and 6am. The orthopedic surgeon might disagree. The real answer is to protect your skin from light from above and below with proper clothing and sunscreen. Have fun this winter! And if you or a loved one has a concerning spot or skin care need after your winter fun, consider Premier Dermatology and Mohs Surgery of Atlanta. Dr. Brent Taylor is a fellowship-trained and board certified dermatologist, Mohs surgeon and varicose vein specialist. We look forward to taking care of you. ■


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le lead Helping peop happy lives. healthy and SPONSORED

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s there for them, You’re alway for you. so let us be there



strikes hen the clock we January 1st midnight on days that are receive 365 This we do with them. in open for what count to make them year choose to creatively you decide whatever way fun, improved health, new inject some engagement, increased community into each relationships and enriched one of them. is happy to SYNERGY HomeCaregoals this personal help you achieve you like to get out of new year. Would connect with friends to slowed the house more limited mobility or family? Has you were making enjoy down the progress Maybe you'd in your garden? share the experience to some company keep you motivated by with? We'll even you've come for those far tracking how incredibly which can be feel like bigger goals, moments you helpful in those of reach. the task is out New completing up to The week leading a review of filled with Years is often as a time of year as well to do, the previous you would like planning what for in the upcoming change or plan revert to one of the often I will months. We resolutions: following standardwill eat better, I will I goal would So part of your lose 20 pounds, travel more. And move more. I will increased movement save money, resolution and have to include than not, the change in type more often or exercise and you are consuming. with an accompanying at least not doesn’t come food have to quantity of this goal; or feel as if you obtainable. plan to achieve Third, don’t laid out and of people Join a group around one that is well rolls 1st There do this alone. And, once Feb. and the a similar goal. as well lost 20 pounds who have set on-line options and you haven’t been replaced with area. are numerous not groups in your to find you lose cookies have as community option full of veggies, of the is an online a crisper bin the status quo to area that return people in your faith and that like-minded things, whether previous year. not the resolution want to do similar exercising by way of But maybe it’s more in the forming is eating healthier, lacking but us from walking or just groups itself that is hiking, biking, that is keeping Most of these weak execution have heard it said, group. support located in a I to join and are work or reaching these. a goal without a plan have no fees is to where you that “a Dream Let 2017 be the year close proximity and a deadline”. you have a dream but live. do that not only an achievement. into it Goal: turn you Your of us do when Choosingthing many One ourselves Take: into is that we limit eggs in Steps to break up your goals setting goals our First, We put “all truly want to one big one. all our resources go parts. If you and manageable a plan to out basket” set I suggest one then each one resolution. to lose weight, towards this a bit; start a amount of weight you diversify lose a certain thing that this year versus just putting club. The nice week or month I will lose goal of the month Saying that is unlike a out a number. days is much about this membership, the next 30 has a yearlong that 5 pounds in than 20 pounds. gym membership is flexible only membership easier to acheive contract, this week you have you and If after the first and adaptable. may choose a all is not lost 3 weeks lost ½ a pound, January you Your goal within the next be health related. your still feel that can goal that is 4 ½ pounds you will lower the remaining pounds be could be that have set 20 Your plan would reached. If you of success and blood pressure. medications as your as your benchmark to this, you feel that you take a date blood pressure 19 ½ check your not attached that you have prescribed, add 5-15 it daily, and defeated thinking and document to go. into your routine to more pounds a plan in place minutes of movementa goal and a plan Second, put have weight does daily. Now you 30 days you and your goal. Losing of achieve the achieve any and at the end on its own. To not happen to eat less and need you weight loss

Don’t Watch Your


higher 2 will be at much different. Person Heart Disease, GIGLIO 2 Diabetes, risk for Type asthma, migraines, cancer, depression, joint disease--and just “Lose weight suffer with gout, degenerative of year again. Person 2 will BILLION t’s that time back won’t feel good. from the $60 bad knees or headaches, now” messages everywhere! low energy, are poor sleep quality. eating diet industry thrives because or both, and the correct This diet industry works for more than What if by using Person 2 changed products is a wash, program, none of their and exercise to 34% Body The entire industry composition + a few weeks. --profit center. his/her body to 68lbs fat mass (down rinse, repeat--endlessly 200 lbs? problem is that Fat + 66% lean but still weighed But the biggest health, to change and 132lbs LBM) be improved wrong thing weight is the The result would endurance, a to want to lose! and thing the wrong a drop of at increased strength should be changing is Instead, we 2 could Body Composition longer life expectancy—and sizes! Person Body Composition. the amount of your least 2 clothing the correct things: program until that doesn’t Body Mass the sum of 2 keep on the amount of Lean is reached—and compiled everything Body Fat + the composition bones, skin, insurance table (muscle, tissue, come from an the weight/age numbers let’s like else). The goal is the distinction, in the 1950s, of as targets. To best explain 5 foot 10 inches by your everyone thinks people, both ratio, determined look at two an individual 200 lbs. with weighing like both tall, Season? own body. they each look do this Diet Imagine what What can you Worry about your weight! this Body Composition: + 78% LBM Stop watching fat you’re carrying 22% Body Fat • Person 1: how much body us a call at CoreMatters 156lbs LBM) (44lbs fat + And give Fat + 56% LBM instead. Body Body 44% Changing • Person 2: ■ (404) 435-6367. 112lbs LBM) but is what we do! (88lbs fat + Composition they look different, be very Not only do systems will also, their endocrine



the last week month’s goal ways you choose a new month. Both of the previous to look forward to and the results. doctor can see some help to achieve have something for. plan of a If you need for a FREE something to add in the support caregiver HomeCare this goal, then Agency Call SYNERGY and let us help Home Care assessment medications, Professional year. in-home care you on your goals this new who can remind healthy meals and be you reach your and Stacy Fotos cook you are shop for and Sue McCormick assistance when of Synergy HomeCare your standby are the owners non-medical exercise program. and provide doing your February’s goal North Atlanta seniors in the North Metro the In looking towards on a more assist homecare to want to focus Their caregivers goal. Maybe maybe you Atlanta area. family related to send ages with emotional and people of all you choose that year of daily all your this is the any activity valentines to goal is out handwritten Your plan will need to living and their ones loved family and friends.for note paper or cards, to keep your their home include shoppingaddress list, purchasing safe and in your This possible. as organizing mailbox. long as the for getting to a free if you stamps and Call today for be extra special or activity would or a few friends. home assessment for include a grandchild to set up all 12 visit their website ■ You may decide on your calendar McCORMICK more information. of goals months’ worth of 2017 or maybe you at the beginning

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igital imaging has become one of the most important diagnostic tools for oral health professionals, and the greatest advance in the past decade has come with Cone-Beam Computerized Tomography (CBCT). It uses a cone-shaped beam and digital processing to reconstruct a virtually distortionfree 3-D image of the patient’s complete skull or dental anatomy in a single pass, depending on the field of DR. REMALEY view. This provides dentists and dental specialists with a critical and highly accurate diagnostic and treatment-planning tool. Research has demonstrated the benefits of CBCT over routine dental radiographs in diagnosis of maxillofacial pathology, bone loss, root resorption, alveolar fractures, implant placement, and more. Dental Uses of Cone Beam Imaging Dental cone beam 3D images allow dentists to give you a better diagnosis and help prepare for a variety of dental procedures. Common dental uses of cone beam imaging include: • Quick and accurate placement of dental implants. Our dentists can perform this procedure from start to finish right here in our office! • Planning for tooth extractions. • Diagnosing temporomandibular joint disorder (TMJ). • Quick and thorough evaluation of your jaw, sinuses, and nasal cavity. • Dental treatment planning for sleep apnea and airway problems • Detecting and treating tumors of the jaw. • Determining tooth orientation and bone structure • Locating tooth and mouth pain. • Planning certain reconstructive and cosmetic procedures. • More accurate root canal therapy However, there remain barriers to readily embracing CBCT technology. As with any new diagnostic equipment, many offices may be slow to adopt CBCT systems due to the expense, learning curve, or even regulatory restrictions that vary according to region. Roswell Dental Care has invested in the CBCT scanner and is one of only a small percentage of general dental offices that have this technology. This is just another way Roswell Dental Care is committed to the best treatment for our patients! Yet CBCT has become the diagnostic standard, allowing visualizations that simply could not be imagined just a few years ago at doses approximating that of conventional two dimensional (2-D) panoramic radiology.

► See RDC, Page 38

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Healthy habits start here Get a Fresh Start to the New Year. Nourish a healthy lifestyle with a cold-pressed juice routine.


ur bodies naturally and constantly detoxify, but modern life has greatly increased the toxin load. We are bombarded by pollution, chemicals, plastics, as well as alcohol, caffeine, medications and food preservatives. Our livers simply cannot keep up. Our bodies were not designed to deal with so much toxicity, and we are left feeling sluggish, tired and stressed having breakouts, excess weight and weakened immune systems. A Kale me Crazy Juice Cleanse is the perfect way to naturally boost your detoxification systems, flush out toxins, hydrate cells, nourish your body and have you feeling better than ever.

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Our delicious cleanses include a wide variety of fresh, organically grown and GMO-free produce, especially those plants traditionally praised for their ‘cleansing’ properties. Rich in essential micronutrients, each juice contains a different nutrient profile that nourishes your body and supports detoxification and healing. During a Kale me Crazy Cleanse, you will have six bottles (16 ounces each) to consume per day, consisting of over 12 pounds of fresh natural produce. The juices serve as meal replacements and give your digestive system a rest while flooding your body with bioavailable nutrients. You will not consume solid foods, and we recommend avoiding caffeine, alcohol and sugary drinks during your cleanse. At Kale me Crazy, we cold press our juices fresh daily and do not add preservatives, sweeteners, or other additives. No processed powders or pills. Just natural juices.

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Stay hydrated; drink lots of water To optimize detoxification, do gentle exercise. Go for a walk, or do yoga to stretch the organs, muscles and tissues to release more toxins. Use the time you normally would for meals or social activities to treat yourself. Geta massage or go to a sauna. Every time you feel hungry, drink lots of water, or more juice, and your body will start feeling full again. Remind yourself why you are cleansing—for a clearer mind, more energy, no more sickness and a hotter body, of course! After your cleanse, focus on maintenance with Kale me Crazy’s healthy wraps, salads, smoothies, toasts and bowls.

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Lose weight Eliminate toxins and sick and morbid cells from your body Lessen inflammation, which signals to your mind and body that a reset, and perhaps a new health regime, is needed Help eliminate bad eating habits, smoking and alcohol addictions Clear your mind

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Reset your digestive system Provides you with a boost of energy Gives you clear skin, hair, and eyes

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Make up your own Cleanse or Choose from one of our 1 DAY Cleanses. KMC Cleanse A great cleanse for the first timer. Features a variety of flavors packing plenty of nutrients in each bottle.

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We believe in real food

Whole foods, that are fresh, natural, unprocessed, organically grown, without GMO’s or artificial chemicals or preservatives. We’re passionate about preparing food daily that contributes to the wellness of our friends, guests and community. Combined with regular exercise, our food contributes to achieving ideal body weight and image and builds the body’s ability to heal naturally, thrive and be our best self. Mind, Body and Soul. We hope you’ll share our passion for good food as part of your healthy lifestyle and tell a friend you care for. “Whether you have already made healthy eating a part of your lifestyle, or just starting out on your wellness journey, we’re here to help,” says owner Phil Wahl. “Welcome and be sure and try our all-natural smoothies and great food too!” ■ | 770-884-6623 6916 McGinnis Ferry Road, Suite 500 • Suwanee, GA



Healthy habits start herE


december2019 | | 37


A new beautiful smile is in your future! By DR. USHMA PATEL AND DR. BRITTANY CORBETT Center For Advanced Dentistry


here is no reason to put off having the smile of your dreams. With the latest advancements in smile makeovers, they are now more affordable and less time consuming than ever! We offer the best care for your dental health as DR. CORBETT DR. PATEL well as state-of-the-art makeover treatments. If you think that unsightly gaps, misshapen teeth, or deep discoloration are beyond correction, we can show you differently. With porcelain veneers, you can have a straight, even smile in as little as two visits! Veneers are durable but very thin sheets of dental ceramic that are bonded to your natural teeth to correct unsightly problems and create a straight, uniform smile. They are also used to conceal a chipped, worn, or cracked tooth. A veneer will conceal the problem and be made to blend in with the shade of your other teeth. It looks completely natural, and no one will be able to tell the difference from your other teeth. Although silver-mercury amalgam fillings have been the standard material used for decay restorations, we no longer use them. Metal is not the most suitable material, as it does not bond as tightly as needed. If the bond is not tight, decay can set in. Also, the dark, metallic filling in white teeth is not pleasing to look at. We use only composite resin fillings that bond tightly to a tooth and actually add strength to the tooth structure. These fillings are made to match the tooth color and are virtually unnoticeable, creating a pleasing smile. Because they adhere so well to a tooth, chances of decay setting in or around the filling are greatly reduced. Everyone finds a bright, white smile to be attractive. And such a smile is most important to you. It gives you confidence in your interaction with others, and a brilliant smile creates a lasting impression with those you meet. At Center For Advanced Dentistry, we provide a safe, simple way to dramatically whiten teeth. It is an in-office treatment called ZOOM!™ Whitening. Perhaps you have seen the results it can offer on television. This process works quickly and produces results that are long lasting. There is little to no sensitivity, and it is a safe as well as effective technique in the hands of a dental professional. You can eliminate any stains or darkness in just one session! Your teeth can become brilliantly white for a number of years from just one treatment. Take advantage of our Whitening Special and get $50 Off In Office Zoom Whitening until 12/31/19! We have gift certificates available in our office so that you can give the gift of a white smile to a loved one for the holidays. Make sure you end 2019 right and start 2020 off with the smile you deserve. Call our office at 770-884-6623 or visit us online at to schedule your Complimentary Smile

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Consultation to see which of our cosmetic options is right for you! P.S: Have Dental Insurance? Your 2019 benefits will end on December 31st. Use it’ or Lose it’! ■

▼ RDC, Continued from Page 34 Because fewer images are needed for diagnosis – often just a single scan will provide accurate diagnostic information – patients are properly diagnosed, triaged, and treated the first time. This reduces treatment ambiguity. The process for undergoing a CBCT x-ray is surprisingly simple. The patient stands upright as the x-ray machine rotates around their head producing a three dimensional (3-D) image that allows the dental professional to diagnose the problem one section at a time. Radiation exposure from CBCT is up to 10 times less than that incurred from medical CT scanning, which exposes a patient to a dose of approximately 400 to 1000 µSv. How does this compare to other forms of radiation? The average effective dose from background radiation is about 3 mSv per year. The adult effective dose from a CT exam of the abdomen is roughly equivalent to the adult effective dose from roughly 400 chest X-rays. CBCT units delivering the lowest doses are nearly equivalent to the dose of the panoramic exam, allowing dental professionals to benefit from the power of 3-D while limiting the risk associated with radiation exposure. By comparison, 2-D images show only the length and breadth of the anatomy with distortion. CBCT adds depth, thus giving the clinician multiplanar views of the volume. This further improves diagnostic abilities and reduces the need to take multiple X-rays. WE ALWAYS WELCOME NEW PATIENTS. Give our office a call at (470) 288-1152 to make an appointment today. We offer a comprehensive list of general, restorative and cosmetic dental services designed to meet the needs of the entire family. Visit our website at www.roswelldentalcare. com to read our great reviews from our patients. ■

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december2019 | | 39


December Events Ongoing Events

Spotlight Artist: Kate T. Parker Throughout December. Ice skate at Avalon on the Rockefeller Center-sized ice skating rink in the Plaza. Watch for theme nights and enjoy warm, tasty treats rink-side. Open during school holidays, 10 a.m. – 10 p.m. Admission $18 per person. Avalon, 2200 Avalon Blvd., Alpharetta. Spotlight Exhibit: Roswell in Winter Throughout December. This will be an inaugural exhibit showcasing photographs submitted by the people who live and work in Roswell. The exhibit is open all day at the Roswell Cultural Arts Center, 950 Forrest St., Roswell. Santa at Avalon Through Dec. 23, times vary. Jolly Old Saint Nick will be in his cottage at Avalon to spread Christmas cheer and take photos. Also story time and breakfast with Santa. See Santa at Avalon, 2200 Avalon Blvd., Alpharetta. Santa’s Toy Factory Through Dec. 24, times vary. Experience the magic of the holidays by entering Santa’s workshop and becoming an official toy tester. Find the magic at North Point Mall, 1000 North Point Circle, Alpharetta.


Roswell Dance Theatre’s ‘The Nutcracker’ Through Dec. 8, times vary. With an extensive cast, this holiday tradition will have sugarplums dancing in your head. Special meet and greet opportunities with characters. Presented by the Roswell Dance Theatre and Tolbert Yilmaz School of Dance. Byres Theater,1 Galambos Way, Sandy Springs. Tickets start at $25. 40 | | december2019

‘Elf the Musical’ Shows Dec. 4 and 5 at 6:30 p.m. Based on the beloved holiday film, this fish-out-of-water comedy follows Buddy the Elf in his quest to find his true identity. Come dressed in Christmas best for a costume contest. Presented by Mt. Bethel Christian Academy Upper School. Tickets are $10 – $40. Roswell Cultural Arts Center, 950 Forrest St., Roswell. ‘A Christmas Carol’ Through Dec. 15, times vary. MGBaker Productions presents in conjunction with the Sherouse/Riley team, the original producers of the Christmas play, the classic tale of “A Christmas Carol.” Tam’s School Street Playhouse, 101 School St., Cumming.


Christmas Tree and Dreidel Lighting 6 – 8 p.m. Enjoy the lighting of the Christmas tree and dreidel in Johns Creek with traditional holiday music by local elementary school choruses and a special early appearance by Santa. A Toys for Tots drop-off will be available. Newtown Park, 3150 Old Alabama Road, Johns Creek. RUMC Christmas Gift and Craft Show Through Dec. 7, times vary. Shop more than 70 vendors showcasing unique merchandise from artisan jewelry, trendy women’s and children’s apparel, sports memorabilia, handmade men’s bowties, artisan foods, children’s toys, books and art. Participate in the new Giving Tree with all proceeds benefitting Roswell Student Ministries Youth Missions. Roswell United Methodist Church, 814 Mimosa Blvd., Roswell.


Alpharetta Christmas Tree Lighting 6 – 9 p.m. To kick off the holiday season, downtown Alpharetta will light the night for the annual tree lighting. Celebration will fill the downtown streets with the annual tree lighting,

musical performances, snow, photos with Santa, restaurants and food trucks, roasting marshmallows, a holiday market and more. Downtown Alpharetta, 2 Park Plaza, Alpharetta. Candy Cane Fun Run 6 p.m. All runners, walkers and skippers are invited to join for a jolly good time. Come dressed in your ugly holiday sweater or other festive attire. After the run, enjoy a hayride through the park and roasting marshmallows. Bring a camera to get a picture taken with Santa. Roswell Area Park, 10495 Woodstock Road, Roswell. Tickets are $22. ‘The Nutcracker’ Fridays – Sundays through Dec. 22, times vary. Celebrate the season with Gwinnett Ballet Theatre's performance of “The Nutcracker.” A Gwinnett County holiday tradition brought to life by the artists of Gwinnett Ballet Theatre, accompanied by the Gwinnett Ballet Theatre Orchestra. Infinite Energy Theater, 6400 Sugarloaf Parkway, Duluth. ‘A Christmas Carol’ Through Dec. 23, times vary. Presented at Bulloch Hall by Kudzu Playhouse. In this holiday favorite, Charles Dickens shows us Ebenezer Scrooge as he falls asleep in his dingy, cold quarters on Christmas Eve and is later visited by three ghosts. Tickets are $20. Bulloch Hall, 180 Bulloch Ave., Roswell.


Roswell Holiday Celebration 5 p.m. This family event includes carolers from local schools, the lighting of Town Square, a reading of “T’was the Night Before Christmas” by the mayor, and a special visit from Santa Claus. Pictures with Santa are available. Holiday shuttle buses are available to Santa’s Secret Gift Shop at the Adult Recreation Center. Roswell Town Square, 610 Atlanta St., Roswell.


community bonfire and enjoying the seasonal celebrations of local merchants.


Atlanta Dance Theatre’s ‘The Nutcracker’ Through Dec. 15, times vary. Join for the 38th season of this holiday classic, “The Nutcracker.” Presented by Atlanta Dance Theatre. Roswell Cultural Arts Center, 950 Forrest St., Roswell. Tickets start at $20.

Pancake Breakfast with Santa 8 – 10 a.m. This free event will feature Santa, pancakes cooked and served by city of Milton firefighters and fire station tours. Unwrapped toys for North Fulton Community Charities’ Santa Shop Toy Drive will be accepted. No reservations are required. Join the fun at Fire Station 43, 750 Hickory Flat Road, Milton. Atlanta Ballet’s ‘The Nutcracker’ Through Dec. 24, times vary. After a triumphant premiere last year and an engagement at the Kennedy Center in November, Atlanta Ballet’s reimagined production of “The Nutcracker” returns to the Fox Theatre this holiday season. Join for a journey through space and time, where everyday objects grow in extraordinary size and the pages of E.T.A. Hoffmann’s beloved story come alive before your very eyes. The Fox Theatre, 660 Peachtree St. NE, Atlanta.


Santa’s Secret Gift Shop 1 – 4 p.m. Children ages 12 and under will enjoy shopping for relatives, making arts and crafts and face painting. Pictures with Santa are available. Gifts are priced affordably, and proceeds benefit the Roswell Ramblers senior club. Adult Recreation Center, 830 Grimes Bridge Road, Roswell. ‘The Sounds of Christmastime’ 3 – 5 p.m. The Atlanta Vocal Project presents “The Sounds of Christmastime,” featuring the Atlanta Vocal Project and with special guest Song of Atlanta, a premier women's four-part a cappella harmony show chorus. Roswell Cultural Arts Center, 950 Forrest St., Roswell. Tickets start at $15. Caroling on Canton 5 – 7 p.m. Residents and visitors are invited to stroll up and down Canton Street in Roswell, listening to their favorite holiday tunes while sipping hot chocolate, warming up by the

Variety Santa Fun Run 9 a.m. This fundraising event embraces the holiday spirit to help raise money for children with special needs and disadvantages. Run it, walk it, roll it, skip it or hop it. Santa will be there and happy to take photos with the participants. Cost is $25. Newtown Park, 3150 Old Alabama Road, Johns Creek.


Annual Christmas Cookie Sale 9 a.m. – noon. A large variety of homemade cookies and other goodies sold by the pound. There are also some special categories such as no nuts, sugar-free and egg/gluten-free. Cookies are gift-boxed with colorful ribbons at no additional cost. Proceeds benefit programs and missions of the women of Christ the King Lutheran Church. Christ the King Lutheran Church, 1125 Bettis-Tribble Gap Road, Cumming. Open-Hearth Gingerbread Christmas 10 a.m., 11:30 a.m., 1 p.m. and 2 p.m. Each workshop will be presented by Clarissa Clifton on preparing and decorating gingerbread cookies for baking over the open hearth. In addition, children will also have the opportunity to make a holiday craft ornament. Smith Plantation, 935 Alpharetta St., Roswell.


Mittie Bulloch Wedding Re-enactment Shows every half-hour from 6 – 9 p.m. Step back in time to the 1853 wedding of Mittie Bulloch to Theodore Roosevelt Sr. The memorable evening concludes with storytelling and a special frozen desert. Tickets are $18. Bulloch Hall, 535 Bulloch Ave., Roswell.


‘The Nutcracker’ Through Dec. 22, times vary. Sawnee Ballet Theatre’s annual performance of “The Nutcracker” will treat the community to a full-length ballet performance. Forsyth Central High School Performing Arts Center, 131 Almon C. Hill Drive, Cumming.


Cookies with Mrs. Claus Dec. 21 and 23, 10 a.m. and 2 p.m.. Join Mrs. Claus in Barrington Hall's barn activity room for this special children's holiday event. Children begin by writing letters to Santa while Mrs. Claus shares some holiday stories. Then, with assistance from Mrs. Claus and her helpers, the children will decorate the cookies with seasonal icings and sugars. Barrington Hall, 535 Barrington Drive, Roswell. $10 per child. Nature’s Treats and Trinkets 2 – 4 p.m. Drop the kids off for some holiday fun, then go do some holiday shopping or get some downtime before the big night. Treats and Trinkets participants will make nature-themed crafts and gifts, treats for the birds and trinkets for friends or family. Ages 6 – 11. Cost is $7 for members, $10 for non-members. Autrey Mill Nature Preserve and Heritage Center, 9770 Autrey Mill Road, Johns Creek. Christmas Gala 7:30 p.m. The Johns Creek Chorale and Johns Creek soprano Bevin Hill will join the Johns Creek Symphony Orchestra to celebrate the “Most Wonderful Time of the Year” in a hometown holiday spectacular. Johns Creek United Methodist Church, 11180 Medlock Bridge Road, Johns Creek.


Rocking New Year’s Eve 8 – 9:30 p.m. Celebrate the New Year with Banks and Shane. Known as “Atlanta’s Entertainment Tradition,” Banks and Shane combines exceptional talent, consummate showmanship and professionalism, and more than 40 years of experience. Tam’s School Street Playhouse, 101 School St., Cumming.

FEATURE YOUr event online or in print! 1. Go to https://www.northsidewoman. com/calendar/ 2. Click on Submit and Event 3. Sign in or Create an account. 4. Complete the online form with details about your event and click submit.

december2019 | | 41








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BUSINESS & FINANCE Appen Podcast Network Raising Mommy Podcast

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FASHION Fashion with Flair


LOCAL EVENTS ACV 2 Artists Holiday Market 15 City Antiques Holiday Party 13 HEALTH & BEAUTY Ankle & Foot Center 32 Center for Advanced Dentistry 37, 38 Emory 35 Modern Obgyn 1, 31 Northside Fulton Hospital 44 Premier Dermatology and Mohs Surgery of Atlanta 32, 33 Roswell Dental Care 34




HOME Belso Home Studio Palmer House Red Hound Tuscany Fine Furnishings PHOTOGRAPHY Abby Byrd Photography


Thank You!


OCCUPATION: Accounting









News Media


Real Estate









Health Care

Other ________________

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RESTAURANTS Oak Steakhouse True Food Kitchen REAL ESTATE Crye-Leike Realtors EVOQ Town Flats at Johns Creek TRAVEL The Cruise & Vacation Authority

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Services Available Jan. 6

Urgent Care

Family Medicine


Lab Services

Cardiac Diagnostics

Physical Therapy




General Surgery

Sports Medicine

Hand Surgery


WellStar Avalon Health Park 2450 Old MIlton Parkway | Alpharetta, GA 30009 770-956-STAR (7827)

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Northside Woman, December 2019  

Northside Woman is a woman's work and play publication and companion website that covers news information for the northern Atlanta suburban...

Northside Woman, December 2019  

Northside Woman is a woman's work and play publication and companion website that covers news information for the northern Atlanta suburban...

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