at Loddon Community

“You sell yourself short” was a comment/ criticism said to me by a newish member of the Gym. “In what way?” was my slightly defensive response. It was pointed out that much of our advertising and even calling ourselves a ‘Community’ Gym implied that we were primarily a Gym for older people who were trying to maintain their physical/ mental/social wellbeing and I have to admit that this is probably the impression we have unwittingly given. Someone coming in with fresh eyes can often see what those who have been involved for a long time in any organisation cannot. We may not be a big, flashy, commercial

Creative Courses at Wensum Lodge and Online

Adult Learning offers a range of creative courses, and experience days – including silversmithing, ceramics, pottery, languages, painting and drawing. These are a great way to start a new hobby, make friends and explore your creative side!

Courses are delivered by expert artists and makers both in the classroom and online. Find out more and book: www.norfolk.gov.uk/creativecourses

0344 800 8020 (option 5)

Community Gym

Community Gym

Gym but we are extremely well equipped (all our machines have been replaced in the last eighteen months) and Louise, our highly qualified trainer is always present to advise, encourage and motivate members. We welcome EVERYONE – all ages, all fitness levels and we are on your doorstep! Membership is flexible with no monthly contract. You can opt for £5 payas-you-go or £30 per month allowing you to come as often as you want. Simple.

The Gym is open for anyone aged sixteen and above and younger if accompanied by a responsible adult. We are planning a class/special session for those twelve and over if there is sufficient demand. This complements the chair-based class we promoted last month for those with severe mobility issues. As I say, something for EVERYONE.

For more information visit our website www.loddoncommunitygym.com or ring Louise on 07534 946143 or when the Gym Open sign is on the railings outside the Library on Church Plain, why not pop in and see for yourself what is on offer.

As we are a relatively compact Gym you will still need to book sessions via www.picktime.com/ easternriverscommunitygym Alternatively you can book a first session by ringing Louise on the number above.

Loddon NR14 6EX Tel: 07534 946143 www.loddoncommunitygym.com