A prayer book for Orthodox young adults
Annalisa Boyd
Chesterton, Indiana
Hear Me: A Prayer Book for Orthodox Young Adults
3rd edition
Original material copyright © 2016 and 2024 by Annalisa Boyd
All rights reserved. No part of this publication may be reproduced by any means, electronic, mechanical, photocopying, recording, scanning, or otherwise, without the prior written permission of the Publisher.
Prayers are adapted from original ancient sources by the author unless otherwise noted.
Scripture quotations are from the New King James Version of the Bible, ©1982 by Thomas Nelson, Inc., Nashville, TN, and are used by permission. Published by Ancient Faith Publishing A
Printed in the United States of America
ISBN: 978-1-955890-66-3
Contents
HEAR ME: an introductionâ9
On the Front Lines: daily prayersâ11
Morning Prayers â12
Midday Prayersâ17
Evening Prayersâ19
On Watch: prayers for any timeâ25
Lord, Have Mercyâ25
The Jesus Prayerâ25
Prayer to Your Guardian Angelâ26
Prayer to Your Patron Saintâ26
Prayer to the All-Holy Trinityâ26
Hymn to the Theotokosâ26
Prayer of Philaret, Metropolitan of Moscowâ27
Psalm 141:2â27
The Good, the Bad, and the Family:
prayers for relationshipsâ29
Prayer for a Sick Friendâ30
Prayer of a Child or Youthâ30
Prayer of a Foster or Adopted Childâ31
Prayer of a Single Personâ31
Prayer for Friendshipsâ31
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Prayer for Enemiesâ32
Prayer for Family Relationships â33
Prayer for Parents â33
Prayer for Godparents â34
Prayer for One Who Is Dyingâ34
Prayer for the Dead â34
Psalm 23âA Psalm of David â35
Prayer for the Departedâ36
In the Hope of Resurrectionâ36
Life under Pressure:
prayers for circumstancesâ39
Prayer before Beginning Any Taskâ39
Prayer before Going to Schoolâ40
Prayer before Going Onlineâ40
Prayer against Internet Pornographyâ41
Prayer before a Journeyâ41
Prayer in Times of Needâ42
Prayer when Facing the Unknown â42
Prayer in Times of Troubleâ43
Thanksgiving after Deliverance â43
Declaration of Dependence: the sacrament of confessionâ45
The First Commandmentâ46
The Second Commandmentâ47
The Third Commandmentâ48
The Fourth Commandmentâ49
The Fifth Commandmentâ50
The Sixth Commandmentâ51
The Seventh Commandmentâ52
Mine Field!â53
The Eighth Commandmentâ54
The Ninth Commandmentâ55
The Tenth Commandmentâ56
Demolitionâ57
Prayer before Confessionâ60
After Confessionâ61
Armed and Readyâ62
The Beatitudes 66
Prayer after Receiving the Eucharistâ68
The Witness Stand:
prayers with the bible & the saintsâ69
Addictionâ70
Angerâ72
Bitternessâ74
Chastity/Purity/Modestyâ75
Confusion/Doubtâ78
Fearâ80
Gossip/Taming the Tongueâ84
Identityâ86
Lonelinessâ89
Mental Healthâ90
Passionsâ93
PersecutionâThe Persecuted Churchâ95
Sexuality/Sensualityâ96
Sexual Purityâ100
Stepping away from Godâ103
Suffering/Trialsâ105
Troubled Sleepâ107
Worldlinessâ108
Scriptures for Meditationâ110
When the Saints Go Marching In: some saints who pray for youâ111
Standing in the Gap: intercessory prayerâ115
Basic Training: the christian walkâ119
What is Orthodox Christianity?â119
How is an Orthodox Christian âsavedâ?â120
Do Orthodox Christians believe they are âsaved by worksâ?â121
Donât we just need the Bible and nothing else to understand and follow God?â121
Whatâs the big deal about Mary?â122
Do you pray to the saints? Why?â123
Why canât just any Christian take Communion (the Eucharist) in an Orthodox church?â124
Why do you fast all the time?â124
Why do you have icons? What about âno graven imagesâ?â125
Why do you light candles?â126
Why do you burn incense?â127
Why do you baptize babies?â127
Getting Through the Obstacle Courseâ128
I feel betrayed by a friend. â128
I donât think I can trust my priest.â129
My parents arenât Christians. Do I have to obey them?â130
Iâve committed a big sin and am afraid to tell anyone. â131
I keep committing the same sin over and over again.â131
I think Iâm in love.â132
I really want to be in an intimate relationship.â133
Iâm making myself throw up or starving myself to lose weight.â134
My friend is depressed.â135
Iâm so depressed Iâm hurting myself or donât want to live.â135
Iâm being pressured to drink or do drugs.â136
I canât control my anger.â137
Iâm anxious all the time.â137
Iâm having a hard time believing in God.â139
I canât forgive.â139
Someone is hurting me.â140
I donât think my parentsâ rules are fair.â141
I saw someone do something dangerous or illegal.
What is my responsibility?â142
I have a friend/relative who attempted or committed suicide.â142
How I feel about my body/gender and what the Church teaches donât match. What should I do?â143
I think God wants me to be a monastic.â143
I have been considering having or have had an abortion. Is Godâs love big enough for me?â144
I am drawn to the LGBTQ+ community/lifestyle. What should I do?â145
I am attracted to someone of the same sex. Can I participate in the fullness of the Faith if I act on those attractions?â146
My teacher/therapist says some teachings of the Church are wrong. What should I do?â147
In Closing: at easeâ150
HEAR ME
an introduction
I sought the Lord, and He heard me, And delivered me from all my fears.
âPsalm 34:4
welcome to your personal prayer book. May you find joy and peace within its pages. As a youth, you have entered an exciting time of life. You are able to exercise more freedom in your daily activities and in your faith. You may not be aware of it, but right at this moment you are developing patterns for living that will follow you through the teen years and into adulthood. Patterns for developing friendships. Work and study patterns. Even patterns for your spiritual life.
Prayer is a valuable pattern to establish, and you will be
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challenged as you pursue your personal prayers and quiet times with Christ and His saints. The world offers so many distractions, but a well-established prayer time is like a tree with strong roots. When the winds or trials and temptations of life come, you will stand firm.
In this book you will find prayers and encouragement for many areas of your life. Written prayers are valuable tools which, in time, become prayers of the heart, not just the mouth. Adding your own personal thoughts, praise, and confession makes praying even more meaningful.
May these prayers open your heart to your Savior and bless you as you grow in the love and knowledge of our Lord Jesus Christ. May you know that you have a God who hears you!
DAI
Who is this King of glory?
The Lord strong and mighty,
The Lord mighty in battle.
âPsalm 24:8
when preparing for a battle, it is important to go to your commander, seeking his direction and listening to his plan of attack. It is no different in our Christian walk. Trials and temptations assail us daily, and if we are not armed and prepared through close communication with our Commander, we will fall in battle. We arm ourselves through extensive training in prayer and union with the Lord through the sacraments. Through prayer we are able to recognize the enemy and false teachings, which can be deadly landmines resulting in unnecessary casualties. God doesnât wait for you to fall, either; He is right there with you in the heat of battle.
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Do not rush one prayer after another, but say them with orderly deliberation, as one addressing a great person for a favor. Do not just pay attention to the words, but rather let the mind be in the heart, standing before the Lord in full awareness of His presence, in full consciousness of His greatness and grace and justice.
âSaint Theophan the RecluseMorning Prayers
The Trisagion Prayers
In the Name of the Father, and of the Son, and of the Holy Spirit. amen.
Glory to You, our God, glory to You.
O Heavenly King, Comforter, Spirit of truth, everywhere present and filling all things, Treasury of blessings and Giver of Life, come and abide in us, cleanse us from every stain, and save our souls, O Good One.
Holy God, Holy Mighty, Holy Immortal, have mercy on us.
Holy God, Holy Mighty, Holy Immortal, have mercy on us.
Holy God, Holy Mighty, Holy Immortal, have mercy on us.
Glory to the Father and to the Son and to the Holy Spirit, both now and ever and unto ages of ages. amen.
O Most Holy Trinity, have mercy on us.
O Lord, cleanse us from our sins.
O Master, pardon our iniquities.
O Holy One, visit and heal our infirmities for Your nameâs sake.
Lord, have mercy, Lord, have mercy, Lord, have mercy.
Glory to the Father and to the Son and to the Holy Spirit, both now and ever and unto ages of ages. amen.
Our Father, who art in heaven, hallowed be Thy Name; Thy Kingdom come; Thy will be done on earth as it is in heaven. Give us this day our daily bread; and forgive us our trespasses, as we forgive those who trespass against us; and lead us not into temptation, but deliver us from evil.
For Thine is the Kingdom, and the power, and the glory, of the Father and of the Son and of the Holy Spirit, now and ever and unto ages of ages. amen.
A Prayer for the Beginning of the Day by Saint Philaret of Moscow
O Lord, grant me to greet this new day in peace. Help me in all things to humbly rely upon Your holy will. In every hour of the day, reveal Your will to me. Bless my dealings with all who surround me. Teach me to treat all that comes to me throughout the day with peace of soul and with the firm conviction that
Your will governs all. In all I do and say, guide my thoughts and feelings. In unforeseen events, let me not forget that all are sent by You. Teach me to act firmly and wisely, without embittering or embarrassing others. Give me the strength to bear the fatigue of the coming day with all that it shall bring. Direct my will, teach me to pray, and pray Yourself within me. amen.
A Portion of the Breastplate Prayer by Saint
PatrickI arise today, through Godâs strength to pilot me: Godâs might to uphold me, Godâs wisdom to guide me, Godâs eye to look before me, Godâs ear to hear me, Godâs word to speak for me, Godâs hand to guard me, Godâs way to lie before me, Godâs shield to protect me, Godâs host to secure me:
Against snares of devils, against temptations of vices, Against inclinations of nature, against everyone who shall wish me ill, afar and near, alone and in a crowd.
Christ with me, Christ before me, Christ behind me, Christ in me, Christ beneath me, Christ above me, Christ on my right, Christ on my left, Christ in breadth, Christ in length, Christ in height,
Christ in the heart of every man who thinks of me, Christ in the mouth of every man who speaks of me, Christ in every eye that sees me, Christ in every ear that hears me.
Salvation is of the Lord. Salvation is of the Lord. Salvation is of Christ. May Thy Salvation, O Lord, be ever with us.
Psalm 5:1â3
Give ear to my words, O Lord,
Consider my meditation.
Give heed to the voice of my cry,
My King and my God, for to You I will pray.
My voice You shall hear in the morning, O Lord; In the morning I will direct it to You, And I will look up.
A Prayer to the Holy Trinity
Arising from sleep I thank You, O Holy Trinity, because of the riches of your goodness and longsuffering. In Your compassion You raised me up, as I lay in hopelessness, that in the morning I might sing the glories of Your Majesty. Guide the eyes of my understanding; open my mouth to receive Your words; teach me Your commandments; help me to do Your will, confessing You from my heart, singing and praising Your All-holy Name: of the Father, and of the Son, and of the Holy Spirit, now and ever and unto ages of ages. amen.